Podcasts about gofit

Nem esperamos o Carnaval passar para o ano começar, por isso temos muito ainda a realizar em 2023. Neste episódio conversamos sobre o planejamento do ano e o que vem pela frente.

Nesse episódio, você vai conhecer e saber como surgiu a GoFit Assesoria Esportiva, bem como quem são os professores. Se liga aí!

No episódio de hoje, demos continuidade sobre a escolha de provas, quantas provas fazer e como saber se estou preparado. Se liga nas dicas dos professores da GoFit e coloque em prática no seu próximo desafio!

No episódio de hoje falamos sobre a importância do planejamento, do foco e da paciência no percurso até a realização da tão sonhada prova. Se liga nas dicas dos professores da GoFit e coloque em prática no seu próximo desafio!

Often the easiest part of the training build up, that so many of us get wrong?5 days to goFit, Healthy & Happy Podcast The Fit, Healthy and Happy Podcast is designed to help you become your best overall self.Listen on: Apple Podcasts SpotifySupport the show

Os professores da GoFit conversaram sobre a história da prova, representatividade, metas, participação, curiosidades e muito mais! Ouça agora!

No episódio de hoje, os professores da GoFit falam sobre a importância de ter metas bem traçadas para estabelecer o plano de treinamento e chegar no dia D com tudo. Você sabe o quanto isso é importante? Ouça agora!

This week, on the Fitness + Technology podcast, host Bryan O'Rourke announces the Innovation Award Winners for Most Innovating Fitness Pro, Fitness Facility, and Fitness Supplier! Bryan is joined by the Accenture Team who selected the winners as they discuss each unique candidate and how they demonstrated using new, innovative technology solutions to serve others in unique and better ways. Accenture is a global professional services company with leading capabilities in digital, cloud, and security. Accenture offers strategy and consulting, interactive, technology, and operations services and delivers on the promise of technology and human ingenuity. We sincerely thank the Accenture team in helping us in our selection process and award presentations.  To learn more about IHRSA 2022 in Miami, visit the registration page here:  https://hub.ihrsa.org/ihrsa-2022-request One Powerful Quote: 8:11: “The purpose of this is to help people think about innovation and be motivated by the stories around these successes that are really roadmaps. They are great examples of what everyone should be thinking of the future.”  4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 2:17: Bryan opens the show by explaining the award presentations and introducing the Accenture team.  5:04: The Accenture Team explains their selection process as an unbiased party for selecting the winners. 7:53: Bryan encourages listeners to participate in next year's innovation awards and why they should. 8:37: Bryan and the Accenture team announce Basic-Fit as the Fitness Facility Award Winner and share their comments. They give special recognition to GoFit as an honorable mention. 13:30: Bryan and the Accenture team announce MultiBall as the Fitness Supplier Award Winner and share their comments. They give special recognition to CIPIO.ai as an honorable mention.  19:58: Bryan and the Accenture team announce Sara Kooperman as the Fitness Professional Award Winner and share their comments. They give special recognition to Edward Navan as an honorable mention. 26:20: Bryan wraps up the show by thanking the Accenture team and recapping the winners.  Bullet List of Resources: http://www.fittechcouncil.org/fitc-innovation-award-2021 https://www.accenture.com/us-en https://www.basic-fit.com https://www.gofit-gym.com.my/en/ https://www.evolutionwellness.com https://multi-ball.com https://cipio.ai https://sarakooperman.com https://www.linkedin.com/in/edward-navan-2171bb3b/#experience https://regymenfitness.com/ Guest Contact Information: https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

Ouça agora e entenda a importância das reavaliações no processo de evolução dos corredores. Saiba quais são os objetivos e como essa etapa é aplicada com os alunos. Dá o play pra ouvir os professores da GoFit!

Traçar metas e objetivos é importante para evoluir (em qualquer área da vida). E no esporte? Como tornar as metas realidade? Ouça agora, neste episódio, algumas dicas dos professores GoFit.

No ano de comemoração dos 5 anos da GoFit, decidimos organizar um Circuito em 3 etapas. Foram momentos incríveis que impulsionou nosso time pra retomada das provas. Ouça agora como foi essa experiência!

Entenda como os métodos de treinamento de corrida são organizados. Através dos nossos professores, veja como a GoFit aplica o conhecimento em métodos específicos para corredores, como contínuos e intervalados.

Behind the scenes with leadership lessons from a pioneer of fitness in Asia. Sincere and reflective, this Escape Your Limits podcast interview with Simon Flint is the kind of honesty that we need in fitness today. Simon is the CEO of Evolution Wellness, a six-brand total port folio making $300m in revenue across 175 sites in six countries. He's leading his 7000 employees with compassion, communication and a camaraderie that will see the companies gyms and studios coming back stronger than ever. For more information visit https://escapefitness.com/podcast Video Version – https://youtu.be/-EbxHtqhulU   Simon Flint was born in the UK to hard working parents that instilled a mindset in him of continual growth and progress. He moved to south east Asia in 1994 and has put the hours in that's led to his 26-year veteran career, leading Asia's health and fitness industry. Today as the CEO of Evolution Wellness, created from a $500m merger by the Fitness First Asia and Celebrity Fitness brands, his six-brand total port folio has been making $300m in revenue across 175 sites in six countries, with 7000 employees. Established in 2017, Evolution Wellness is comprised of six brands: Celebrity Fitness, CHi Fitness, FIRE Fitness, Fitness First Asia, Fivelements, and GoFit. The brand reaches as far across Asia as Hong Kong, Indonesia, Philippines, Singapore and Thailand. The vision is to build a comprehensive wellness ecosystem, and the company is focused on leveraging combined industry knowledge and the team’s global experience to extend reach across the vibrant Asian fitness and wellness scene.   Episode highlights - How to cope with closures in multiple markets, and then deal with the organisation of some markets opening again, some staying closed, and some closing again after reopening. What can change optimism into pessimism during dark times, and how to manage a business effectively with a realistic mix of both outlooks. How different government approaches can affect business through standards of practice, communication and ministerial level access. Why each member's needs different affects how a gym can react with space concerns and workout offerings if one aspect such as group exercise is prohibited due to COVID restrictions. What the contrast is between trainers leading classes in person or instructing others through digital platforms, and why some may thrive on one medium over the other. How a leadership team and perform at peak capacity during challenging climates through staying resilient and nurturing the team dynamic. What both landlords and gyms can do to help each other and work together for mutual benefit in the future. Why access to senior management and being able to communicate information is vital to the understanding, empathy and mental health of staff and teams throughout an entire business. What trends are set to take over from HIIT workouts and the popular modalities of recent years, and what members are most looking to get back when the pandemic passes.   Join Matthew Januszek in conversation with Simon Flint…

Olá, chegamos para ir além! - Conheça mais sobre a GoFit Assessoria Esportiva e como chegamos até aqui.

Cada vez que una dieta se pone de moda salen a la luz testimonios a favor y en contra de su aplicación que muchas veces nos confunden y nos dejan como estábamos, sin saber si esa puede ser la que sí se ajuste a nuestras necesidades. La nueva dieta de moda está basada en un mayor consumo de grasa y en un aporte muy bajo de carbohidratos. Hablamos con la nutricionista Elena Toledano,  que trabaja para el grupo Ingesport y es la responsable del Departamento de nutrición del centro GOfit de Vallehermoso, en Madrid, y aprendemos en qué consiste, cómo se puede llevar a cabo de forma segura y en qué casos está contraindicada. Paradójicamente, hace unos años, parecía que lo mejor que se podía decir de un alimento era que tuviera un 0% de grasa: desnatados, fat free… En este episodio de ‘Krissia® te cuida’ sabremos que es tan importante que no haya un exceso de grasa como un déficit y que determinados tipos de grasas, como el Omega 3, son esenciales para alimentarnos de forma saludable. 

Join us as we interview Co-Founder and President of GoFit Richard Davis. Richard is a former college and NFL football player who went on to found GoFIt in his home town of Tulsa Oklahoma. Addie has a great time interviewing Rich during his trip to South Dakota for the Scheel’s University. Rich visits South Dakota annually for hunting trips, and is very passionate for his other passion owning www.Gunnersup.com  creating World Class Retrievers, and his two Chocolate Factored Studs FC “Chupa” and “Deacon” QA2. ABOUT GOFIT: Celebrating 20 Years! Founded in 1999, GoFit has quickly developed into one of the most respected and recognized handheld fitness manufacturers in the nation. GoFit was the first in the industry to pioneer the idea that "knowledge is power" by pairing top-of-the-line products together with innovative educational content. Today, the company offers over 250+ quality, handheld fitness products—ranging from stability balls, yoga mats, power tubes and kettlebells, to weighted resistance, balance and core performance products. Original products with world-class instruction from top experts in fitness, nutrition, health and wellness. The brand is distributed worldwide, with over 5,000 leading retailers in the U.S. GoFit has been featured in high profile media outlets including The New York Times, LA Times, Fitness Magazine, The Today Show, CNBC, E! Entertainment Television, Oxygen, OK! Magazine, and Bodybuilding.comBottom of Form Our Rally Cry: Train—exercise with the right fitness equipment, used correctly. Recover—use the best techniques and gear to restore your body. Repeat—be consistent in your efforts to get the best results. GoFit—use GoFit gear and training to help you go fit through life. GoFit separates itself from the competition with innovation, packaging and education that targets a fit lifestyle. We offer a full range of products for core training, weight resistance, muscle pain management, yoga and sports performance.  Train. Recover. Repeat. GoFit. Order your products from Bodybuilding.com Click here https://bbcom.me/2EQhZUg  OR order directly from www.GoFit.net Use Code: Rural19 to save 25%

Rich Hutson is the CEO CHi Fitness, he is a career “lifer” in the fitness industry starting as a personal trainer in Canada. He moved to Australia and spent 10 years working with the biggest brands including Healthlands and Fitness First. In 2001 he was given the opportunity to be part of the senior exececutive team that took Fitness First across 6 Asian countries and to over 100 clubs. He also spent 6 years as the Sales Director for Fitness First Europe overseeing 6 countries and 210 clubs. In 2016 he left FF to open Fire Fitness, the first boutique fitness clubs in Malaysia. 2017 saw him take his biggest challenge, the CEO role at CHi Fitness, where he was instrumental in turning the business around and taking it to sale in less than 15 months. Rich starts a new role in 2020 as the business development Manager for Evolution Wellness and will leading their brand new Low cost high value brand called GoFit.

Já pensou chamar o frentista pelo aplicativo para que ele venha abastecer o seu carro. E o melhor, sem que precise sair de casa? Pois isso já e realidade. O GOfit é um aplicativo de delivery de combustível que está em fase de testes no Brasil. Mas assim como o Uber e o Taxi parecem não se entender. Entidades que representam o comércio de combustíveis pedem explicações sobre serviço de entrega. Para entender quais seriam os impactos hoje ao consumidor, conversei com Luiz Antonio Amin, presidente do SINDIPETRO/SC - Sindicato do Comércio Varejista de Derivados de Petróleo de Santa Catarina, ele reforça que a atividade da revenda exige o cumprimento de uma série de leis e normas que implicam em cuidados com a sociedade em geral e a saúde do trabalhador. A Agência Nacional do Petróleo, Gás Natural e Biocombustíveis (ANP) convocou a refinaria Refit (antiga Refinaria de Manguinhos e responsável pelo aplicativo) para que apresente ao órgão o projeto do GOfit. Isso significa que, até ser aprovado pela ANP, o serviço pode ser considerado ilegal. E Luiz Antonio Amin fala sobre essa irregularidade. De acordo com o SINDIPETRO/SC, o setor de combustíveis contribui com 21% da arrecadação do estado. O que representa em torno de 350 milhões por mês.

A common question listeners ask Nikki is will you have more children, and should we have more than one child. Addison shares her thoughts and concerns on what its like to be an only child. Nikki shares her thoughts what its like to choose to embrace the gift of having an only child. Addie also shares her thoughts on grounding and what she wants to be when she grows up. This episode sponsored by GoFit.net Save 25% on their site with Code: Rural19 for home gym equipment.  Also Sponsored by REAALMuscle.com save with CODE: Walter10 and Bodybuilding.com with this link

Addison and Nikki discuss the golden rule of success for creating a healthy habit platform. They also discuss healthy and non-healthy snacks, and how the term “ active” is different for each family and child and ideas for picky eaters as they share their tips, tricks and scare tactics to help you and your family.  Addison also shares what sprinkles are made of, and why she will not eat them! This episode sponsored by GoFit.net Save 25% on their site with Code: Rural19 for home gym equipment.  Also sponsored by BodyBuilding.com Save on your fitness apparel and home gym equipment such as GoFIt with this link                      .  To earn one month FREE ALL ACCESS book a Ruralfit Webinar or event to help raise money for a local cause in your community! Also Sponsored by REAALMuscle.com save with CODE: Walter10 and Bodybuilding.com with this link

The duo kicks off their podcast, discussing Snow days and Tapas.  Addison and Nikki discuss the worst winter they have ever experienced, and how their neighborhood worked together to help with snow removal. The ladies hosted a Snow Bar for their neighborhood. This episode sponsored by GoFit.net Save 25% on their site with Code: Rural19 for home gym equipment.  Also sponsored by BodyBuilding.com Save on your fitness apparel and home gym equipment such as GoFIt with this link                      .  To earn one month FREE ALL ACCESS book a Ruralfit Webinar or event to help raise money for a local cause in your community! Also Sponsored by REAALMuscle.com save with CODE: Walter10 and Bodybuilding.com with this link

Margaret interviews Jordan Gomez aka J.Go, one of our good friends from college at UNC (go HEELS!). Jordan is a personal trainer and health coach and now out of that has started her own business called “J.GoFit.” In this episode, they chat about the fears and excitement of what it’s like starting a business, the highlights of her 2-week cross country epic road trip (yes, she actually road tripped across the country), and the Christian Community Development Association conference they both attended and how it impacted them. It won’t take you long to realize how passionate J.Go is about what she does, and one of my favorite things about her is that whatever she’s passionate about, she goes right after. Hope you enjoy our conversation with her! https://www.jgofit360.com https://ccda.org/get-involved/events/ Connect with Jordan Facebook: https://www.facebook.com/JGoFit360/ Instagram: https://www.instagram.com/jgofit360/ Twittter: https://twitter.com/JGoFit

Today I talk about a new product I purchased looking to build some strength. I found out that buying dumbbells is about $1 a pound. I like my dumbbells, but I needed a 15 lb set which would've cost me $30. The Ultimate ProGym has a 5, 10, and 15 lb tube. So I can [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated. Subscribe via