Podcasts about jpb

This week rising local DJ By Perfect makes an appearance on Daydreams with a mix capturing their unique approach to making bodies move with techno edits, ghetto house and club music galore. Expect some raunch, energy, and massive blends packaged with some camp as a welcome. JPB on support duties in the first half with some flavors to compliment!For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Opposite Saturdays from 2 - 4 PM EST / 7 - 9 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

This week we've got a very special guest mix from Olympia, Washington's very own sepha! A bastion for all things club music, her mixes, original productions and edits showcase her unique ability to marry classic sounds with forward thinking ideas seamlessly. Her mix is heavily inspired by Baltimore club, Chicago house & jungle, with JPB and sddp on support duties in the first hour.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Opposite Saturdays from 2 - 4 PM EST / 7 - 9 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Practice of Therapy Podcast, Jessica Patching-Bunch shared her insights on how small, intentional changes in daily habits can significantly improve mental health, stress management, and overall well-being. Through her expertise in breathwork, movement, and mind-body connection, Jessica outlined actionable steps we can take to regain balance in our lives. Jessica's key message is clear: You have the power to create meaningful change in your life. Whether through breathwork, movement, or a shift in mindset, small, intentional actions can make a big difference. As Gordon and Jessica agree, transformation doesn't require drastic changes—it happens in the little moments we embrace every day. Resources Mentioned In This Episode Read the full show notes here Use the promo code "GORDON" to get 2 months of Therapy Notes free Sign up for free at berries.icu, enjoy 20 sessions, and use promo code CRAFT50 for 50% off your first month! The Practice of Therapy Collaborative The PsychCraft Network The Practice of Therapy Community Mental Health Wear TN Full Focus Planner Jessica's Website Jessica's Instagram Meet Jessica Patching-Bunch JPB is an international speaker and stress resilience coach who specializes in stress, anxiety, and nervous system education. She founded Brain-Body Resilience after suffering stress related health issues most of her life. Taking her background in neuropsychology she set out to address a real gap in accessible, alternative mind-care and wellness education.   JPB is now on a mission to change the way we approach mental health by providing a practical path to understanding and managing stress. She helps her clients the agency for change, and drop the shame and guilt that keep you stuck in that stress cycle. 

På besøk hjemme hos Lars Enarson utenfor Jerusalem snakker vi om den profeterte vekkelsen fra Norden. Vi kommer også inn på arbeidet til Norden714 og Jerusalem Prayer Breakfast. Forskjellige organisasjoner, men med sammenfallende mål om å velsigne Israel.

Vi møter også denne gang Lars Enarson. I tillegg til å være leder for bønnenettverket Norden714 er har han også skrevet en rekke bøker. Temaet for dette programmet er hans siste bok, Sannheten om Palestina. Her går han i mot mange av mytene rundt det såkalte palestinske folket. Visste du at dette var en bevisst strategi som KGB lanserte og lot terrororganisasjonen PLO benytte for å underminere den lovlige staten Israel?

Dette blir et nytt gjensyn med Albert Veksler. Han er direktør for Jerusalem Prayer Breakfast, bønnebevegelsen som har blitt startet fra Knesset. Vi får høre om hvordan det hele startet og hva som har skjedd på de ulike bønnefrokostene som har funnet sted dette året. Vi snakker da om JPB i Stockholm, JPB Jerusalem, JPB New York City og JPB København. Mye positivt kommer ut av at kristne og jøder sammen ber om fred for Jerusalem og Israel. Vi snakker også om satsingen fram mot Jerusalem Prayer Breakfast i Oslo 3-4. april 2025. Mer info finner du på www.jpboslo.org

Hello, in 2025, Daydreams residents are splitting up the first show of the year.JPB starts us off with a slow build into the expected breaky & clubby texture but finishes with a bouncy club and house atmosphere. sddp keeps the pressure on with more drums, club, and some of that electro-bass energy, plus more.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Opposite Saturdays from 2 - 4 PM EST / 7 - 9 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Wintry mix forecasted in Daydreams-land this week, sddp starts us out with some 4x4 accumulation before JPB comes in at the half hour mark with a bit of acid & house groove relief. The usual back to back kicks off at the hour mark with plenty of treats for bassbins everywhere, we also had to throw in a little festive jam courtesy of the Quad City DJs.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Opposite Saturdays from 2 - 4 PM EST / 7 - 9 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

This episode is by request from my friend Chloe, who asked, "I'm wondering if you have any advice for managing adrenaline spikes before during and after performance. I find the post performance crash quite intense, any tips would be awesome."What you'll hear:Some post-election musings about staying in the room, and why it's important 2:00The original question 6:13Need an expert in nervous system regulation?  It's JPB of Brain Body Resilience. You can find a whole webinar of her wisdom right here. 6:45My approach involves witchcraft.  So what does that even mean? 7:27The witchcraft overlap 9:00Some grounding exercises for you, starting with the quickest version 9:28Graphic from my Instagram about the quick grounding exerciseClick here for a guided 7 minute grounding meditation from me (no purchase required) 11:30Post from Patreon about my Muse 13:50Advice for dealing with the glittercrash 15:00If you want to learn more about witchcraft from me, Creatrix is the place to do that.  You can join the interest list for it here Don't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

We've got a slow burn of an episode for you this week, JPB gets us chugging right along in the first 30 minutes, with sddp continuing on and getting the tempo up a little bit by the end of the first hour. From there, your two hosts exchange house tracks that vary from light & whimsical to deep & garage leaning. There's a dash of old school rave at the end, and a smooth send off for good measure.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Opposite Saturdays from 2 - 4 PM EST / 7 - 9 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

sddp starts us off on the moodier side of this mixed bag of an episode, with JPB coming in around the 30 minute mark to deliver some much needed acid (among other heaters). Ramping up the energy in the last hour's usual b2b, JPB's recent trip to Chicago serves as record bag inspiration while sddp continues on with the usual breaks & UK leaning programming.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Opposite Saturdays from 2 - 4 PM EST / 7 - 9 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

JPB flies solo with a smattering of club textures, grooving house, warehouse techno, electro, and more. Some spooky season and new wave feely bonuses toward the end.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Opposite Saturdays from 2 - 4 PM EST / 7 - 9 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Some songs have the power to lift us up when we're feeling down. These are our “power songs”—tracks that instantly boost our mood and make us feel unstoppable. Whether you need a jolt of energy or a reminder of your strength, the right song can change your outlook on the day, or even the entire week. Key Takeaways ✅ A power song can trigger positive emotions and boost your mood.✅ Music influences both mental and physical energy.✅ Research shows that listening to music can improve motivation and focus.✅ Choosing the right song can shift your mindset for the day. https://open.spotify.com/playlist/17msVfUWxgxiSNvyXDDPzo?si=jXdTlJgZThmjKP_TmhqBuQ&pi=u-slcuV_uTTCOQ. Running boosters https://open.spotify.com/playlist/5UPNex23UZPkU1YPjdxwFD?si=jv8jMqzcQxS_tMyZJ-J3Kg&pi=u-Wl6zsPuASN2g. Headphones please https://open.spotify.com/playlist/3TfC9yjDfH23zz3M4bjZGr?si=IIdg3XpTQlyExvAZ8RB-gg&pi=u-5EayKe_OROC1 Vientos https://open.spotify.com/playlist/6vjpw5QdTRn6UzMVWoQjg9?si=WulPq0iSRxCcB9VI1f8y7w&pi=u-WdFFq7tJSGal Ponme de buenas by JPB

Dette programmet ble spilt inn under Jerusalem Prayer Breakfast i Jerusalem i mai måned. Her møtte jeg Chaim Malespin, som tjenestegjør i IDF og har vært mye ut og inn på Gaza den siste tiden. I sin private virksomhet driver han Aliyah Return Center. Vi får også møte Michael Nasrallah, en arabisk pastor fra Jerusalem. Disse to brødrene, jødisk og arabisk, står sammen i sin støtte til Israel.

The Daydreamic duo back again, flexing those house and club muscles. JPB kicks it off with some deep and vibey rhythms before passing it off. sddp keeps the energy right building the tempo but letting the music breathe. B2b in the second hour goes a bit dummy with more club, breaks and breakbeat plus electro sheesh.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Opposite Saturdays from 2 - 4 PM EST / 7 - 9 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

On this WPN Call #367, Dr. Jim Garlow is joined by Albert Veksler, the CEO of JPM Consulting who speaks and lectures on Israel around the world. He discusses the upcoming Jerusalem Prayer Breakfast (JPB) event happening in NYC on September 15-16, where influential Christians and Jewish leaders will gather together in support to pray for the peace of Jerusalem. On this episode you also hear a heartfelt prayer from Congresswoman Michelle Bachmann, co-chair of the JPB, from the 2017 Prayer Breakfast.      Websites:  https://jpbny.org/. https://albertveksler.com/     Dr. Jim Garlow has partnered with Pastor Mario Bramnick and Terry Barnes to bring you World Prayer Network (WPN), which seeks out Holy Spirit given strategies for how to be an effective and contagious Christ-follower in our present national situations. WPN hosts weekly prayer calls to seek out strategies for the transformation of nations, including our own. During these live calls, we share briefings from key leaders and then pray into what we see and hear from the Lord.     Follow us on social media:  facebook.com/wellversedworld twitter: @wellversedworld instagram: @wellversedworld www.wellversedworld.org

The boys are back exploring house, club, acid, techno, breaks, and deeper textures. JPB starts out groovy and moody before handing it off with a tough breakbeat slammer as SDDP maintains the energy with their signature fun and flavourful mixing style. The b2b in the second hour delivers some laughs, some tech, some club, and some house. Daydreams back with a special guest mix next month!For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Opposite Saturdays from 2 - 4 PM EST / 7 - 9 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of the Brain Body Resilience Podcast! I'm your host, JPB, and today we're revisiting a topic that continues to resonate deeply. After recently speaking with an organization whose staff deals with community mental health, I was reminded of how critical it is to take care of ourselves, especially when we're overwhelmed and understaffed.In this throwback episode, we dive into the reality that many of us face—knowing what we should be doing to care for ourselves but feeling unable to do so due to time, energy, and resource constraints. We explore the importance of having a skill set to help you break free from a constant state of stress, worry, and overwhelm, and the necessity of choosing something different if you want different results.We'll discuss the responsibility we have to care for ourselves, even when the world around us seems like a dumpster fire, and how small, consistent actions can lead to significant change. I'll also share a recent experience that reinforced my mission—to help you realize that you don't have to keep living in stress and anxiety. There are simple tools and changes you can implement to make a difference in your life.Key Takeaways:Recognizing the importance of self-care, even in the midst of overwhelming circumstances.Understanding that knowing what to do isn't enough; action is required to create change.The power of perspective in managing stress and how it affects your physiological response.Small, consistent steps are more effective than big leaps in making lasting change.You don't have to live a life dominated by stress and anxiety—there is a choice.Call to Action: If you found this episode helpful, please share it with your friends, give it a like, and leave a review. Share it on social media, tag me so I can see it, and let's continue to spread this message. Join me next week for another episode as we continue to explore how to create a life that feels good.Get in there and give it a listen!Support the Show.Resources:Manage Your Stress MentorshipDiscovery call You can find more about Brain-Body Resilience and JPB:On the BBR WebsiteOn InstagramOn FacebookSign up for the BBR newsletter

Extra special guest mix this week from VA mainstay ALLNATUREL, who provides a seamless blend of club, hip-hop & r&b tracks in the last hour. sddp starts us out though with a tribute to the late DANNN, with JPB keeping the energy up with a fresh blend of house & techno treats.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Saturdays from 4 - 6 PM EST / 9 - 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

JPB starts us out in the first hour deep in groove, rinsing a new one off the recent House of Others compilation & the peak summertime jam from Darlynn. Oh and can't forget that scorcher of an Aaliyah edit from Seven Davis Jr before sddp takes over in the last hour with a helping of 2 step & speed garage treats. We're quickly making a pitstop in Baltimore though, with a new one from Jialing before ending the show off with some serious bass.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Saturdays from 4 - 6 PM EST / 9 - 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Special guest this week and long time friend of the show, Coop le Moderne graces us with a mix of disco, soulful house, UK Garage, and more. He's a lover of music and you can hear it with his sample source exploration in a few selections. JPB hops in for a spell with bouncey house and club selections as well. For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Saturdays from 4 - 6 PM EST / 9 - 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Special hour long mixes from both our hosts this week showcasing their tastes and party tricks! sddp goes house into electro, breaks, and club while JPB goes moody house into acid, breaks, plus some nice rave territory before smoothing it out to bid farewell.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Saturdays from 4 - 6 PM EST / 9 - 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

JPB starts us on a moody journey to acid town into big house vibes followed by a sprinkle of breaks before sddp takes over. We get a garage, baile and hard house grab bag before bigger club breaks and ballroom morph into a return to moody chunkers. Of course the B2b second hour is an extended bubbling that boils over and smooths out as both our hosts dive into their head-turners bags while keeping the energy cohesive. **Be back soon with another special guest!**For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Saturdays from 4 - 6 PM EST / 9 - 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

JPB starts us out this week in the heart of the KY House'n Authority, sddp picks in the second half of the first hour with some gospel & electro tinged tracks. Things start heating up in the last hour with the usual b2b action, rinsing some new ones from Avi Loud, Gavelman & Darian.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Saturdays from 4 - 6 PM EST / 9 - 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

We've got an extra special edition of Daydreams this week, featuring a guest mix from Louisville to Brooklyn luminary Dom Haley! sddp starts us out with some moody 2 step but Dom gets real deep real quick, selecting cuts from the likes of Karizma, Steve Lacy & Tlim Shug to name a few. JPB & sddp go two for two in the last 45 minutes to end us out.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Saturdays from 4 - 6 PM EST / 9 - 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Keep moving & watch your step! We're usually not so demanding but a new one from Stefan Ringer that JPB played at the start simply requires it. The usual format gets flipped this week with JPB & sddp going 3 for 3 the entire time, sprinkling in some more new ones from the likes of Akumen & Rudolf C amongst big breaks, lush vocal tracks & a sweet Janet send off.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Saturdays from 4 - 6 PM EST / 9 - 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

sddp eases us in with some soul and hand drums that develops into contemporary and modern classic house and club tunes. JPB keeps it light with newer selections from 1432r, Major Records, DJ Matpat and Fortune Signal plus some 90's remix service too. b2b free for all in the second hour like we do.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Saturdays from 4 - 6 PM EST / 9 - 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Classic house, some acid and a little bit of ballroom with a hand off breaks flavor while JPB plays around and finds a groove then the next steps become more developed. sddp brings their signature smattering of club, electro bassy bumps, breaks and edits turning it up a notch before the true curveball second hour ensues.For more info and tracklisting, visit: https://thefaceradio.com/daydreams/Tune into new broadcasts of Daydreams, Saturdays from 4 - 6 PM EST / 9 - 11 PM GMT.//Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

What is mindful movement and how can you integrate more into your day? What are the positive benefits that these practices offer for both mind and body?MEET Jessica Patching-BunchJPB is a stress resilience coach on a mission to change the way we understand and approach mental health by providing practical approaches to understanding and managing stress. Struggling with stress-related illness most of her life she took her background in neuropsychology and set out to address a real gap in accessible, alternative mind-care and wellness education. Translation: Helping you understand your nervous system so you can drop the shame and guilt that keeps you stressed. Find out more at Brain + Body Resilience, and connect with JPB on InstagramIN THIS PODCAST:What is mindful movement? 5:18Who is mindful movement for? 12:15What Is Mindful Movement?Strengthening mind and body connectionWhat are different mindful movement techniques?Integrating breathwork into mindful movementHow does mindful movement help with emotional regulation?Who Is Mindful Movement For?How does mindful movement affect the nervous system?The importance of keeping movement simpleUnderstanding how our body reacts to stressHow to change your physiological state through mindful movementHow to be consistent with daily movementConnect With MeInstagram @holisticcounselingpodcastFacebookJoin the private Facebook groupRate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, Spotify, and Google Podcasts.Sign up for my FREE email course: How to Build Confidence As A Holistic CounselorSelf-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)Resources Mentioned And Useful Links:Find out more at Brain + Body Resilience, and connect with JPB on Instagram

This week, Ari Thee Calf graces the show with a scorching club mix full of Jersey bounce, garage 2step, and even a sprinkle of dancehall rhythms, just to name a few. JPB and SDDP are busy per usual in the first half with tracks from Fleet. Dreams, Kush Jones, DJ MAGONGALO, Oak City Slums, and more!Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

sddp kicks off with a varied but paced set of house, club, garage, electro, plus a surprise freestyle dub and JPB carries it a little further but with a chunk of techno for good measure. The last half hour is a journey that veers to club and rave land with a bit of bump and we're left with another one of sddp's Southern Signatures to sign off. **Next week special guest mix from Ari Thee Calf**Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

This weeks edition of Daydreams radio has JPB lulling you in with ultra moody cuts including one from Louisville's own Relaxxx. Expect big drums & grooves for the first hour with sddp coming in for the last hour with the usual mish mash of breaks, house & electro with a cheeky Empire Strikes Moment toward the end.Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Deepness is the name of the game this week, JPB starts us off with dubby, acidic goodness, only to be met with equal parts moody breaks & jacking trax. Expect a dash of 2 step & electro leanings sprinkled throughout the mix, with a true introspection in the form of a UR sampling Darian track to close out the show.Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

A buffet episode is where I take as many questions as I can answer from readers in about 20 minutes.  I get a lot of amazing questions that I don't always have 20 minutes of material about, but I still think they are incredibly valuable and I want to address them.  Solution?  Buffet episode!  What you'll hear:Woo corner is coming out Friday, March 1st in the morning!  Sign up here.The Audacity Project Cycle 26 is opening enrollment to the public (if there's any room left) you can find details right hereStay tuned next week for Episode 71, interviewing the wonderful Shannon Morse of Green Door LifeHow to handle the crushing weight of responsibility you feel both in your online presence and in your art workWhat my coping mechanism is to tame fear, and yes this is the truth.How to find the space you need to create (literally, the physical space)Find the Stress School webinar here!  How to make friends with your nervous system, taught by the wonderful JPB of Brain Body Resilience $25 monies or talk to me.What all of y'all do that makes me the most proudDon't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

JPB & sddp bring you a balanced club diet in this weeks mix for Daydreams. While starting out low & slow, the blends quickly transform into an array of breaks, moods & grooves with the usual back to back section coming in the last hour.Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Got a nice feature from a good friend and rave cuzzin DJ Deep Stitch this week! JPB &.Deep Stitch will be supporting Chicago crew Dark Heaven in Louisville very soon and we wanted to highlight some energy and selections to expect. Bassy, breaky, acidic, slick, and banging! JPB the first hour and a live recording of Deep Stitch from Fall '22. Enjoy!Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Episode by request!  My own thoughts and rituals surrounding pre and post-show rituals, and ways I keep my performance the primary function of my day (spoiler alert:  it's not by doing more things).  I'll throw out some suggestions for keeping your nervous system nice and tidy- including foods to eat and when to eat them.  And don't forget to bring food with you please!  Personally, I have one singular non-negotiable pre-show ritual, and I'm pretty neurotic about it.  Whatever rituals you construct for yourself, I hope they are in service of your own capacity to ENJOY YOUR WORK.Resources:Stress School Webinar- for making friends with your nervous system!  Tools from the wonderful JPB of Brain Body Resilience.  $25 at this linkPop over to my IG to grab a screenshot of the Grounding Exercise I read during the episode.  #audaciousgroundingIf you're interested in the post performance reflection workshop (and other amazing resources) go give Janelle at Cirque Psych a follow!Don't go back to sleep.xoRachelSign up here for monthly blasts and functional wooFind me on InstagramSupport this podcast on Patreon

JPB and Ben (SDDP) split the first hour with some house, dark disco, acid flavors of course, club breaks, speed garage, and a few other styles. Second hour is a decent into pure energy and madness of techno, more club breaks, Miami Bass, some ghetto tech and more. The new year 2024 marks the beginning of updated programing with just JPB & SDDP, expect an abundance of guest mixes from friends around the US and a wider range of styles of house, techno, disco, chillout, R&B, etc. Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

JPB & SDDP throwing around some club sounds unabashedly through acid, Florida breaks, club breaks, Jersey stuff, Chicago stuff, definitely NY stuff, the list is lengthy. A couple sprinkles of some unreleased business from Vorp and sepha plus a wild intersection of styles combined on a Strictly Rhythm record as well; crazy wild, believe that. heheTune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

JPB doing the thing trying some new tracks and recent tracks out.Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

JPB and Aaron mixing a variety of synthy, acid tinged, pumpers from the garage!Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

JPB invites friend and label head of Louisville based techno label Dead Channel Records to the show to flex some minimal synth and acid tinged workouts.New tracks from Strooly, Raymond Owen, Super Drama's 'Papa Jon' plus Monger mixes in some treats from Paranoid London and Ellis De Havilland among many others. B2b action in the second hour too!Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Take a deep dive into your mind and body with me, JPB, as your guide in this enlightening episode of the Brain Body Resilience podcast! Coming in hot with some valuable strategies for managing stress and anxiety, inspired by the work of Dr. Shelley Harrell and the National Institute for Cognitive and Behavioral Medicine with the core strategies for managing stress and anxiety. In this episode we'll unwrap the concept of self-care and the importance of nurturing a healthy relationship with oneself along with the transformative power of mindfulness, movement, creativity, reflection, and exploration. Discover the amazing benefits of breathing techniques and visualization, and how journaling can help you make sense of your inner chaos. Plus, we'll touch on how fostering a wellness-oriented environment can be a game-changer in your journey from anxiety. As a cherry on top, I give you a sneak peek into an upcoming episode featuring a mindful movement teacher. Get in there and give it a listen for an insightful discussion on taming stress, fostering resilience, and leading a balanced life with grace and ease. Episode #55: stress and your bodyEpisode #111: Mindfulness and relaxing on commandEpisode # 54: Your breath and stressSupport the showResources:Manage Your Stress MentorshipDiscovery call You can find more about Brain-Body Resilience and JPB:On the BBR WebsiteOn InstagramOn FacebookSign up for the BBR newsletter

JPB & Aaron mixing a smattering of synthy disco and house for your Saturday afternoon!Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

This week JPB features some Bandcamp Friday releases from both Tennessee and New York, disco house and acid with some surprises here and thereTune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.comACAST / MIXCL Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Aaron and JPB dive into some disco and house textures, groove here and there, acid flecked about, couple of goofy twists and turns for good balance.Tune into new broadcasts of Daydreams, Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreams///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

JPB with some disco, acid and 80s vibes plus plenty other janky club tracks.Tune into new broadcasts of Daydreams,Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreamsl///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

JPB & SDDP, long time friends, goof around and mix a cornucopia of dance tracks.Tune into new broadcasts of Daydreams,Saturday from 4 - 6 PM EST / 9 - 11 PM GMT.For more info visit: https://thefaceradio.com/daydreamsl///Dig this show? Please consider supporting The Face Radio: http://support.thefaceradio.com Support The Face Radio with PatreonSupport this show http://supporter.acast.com/thefaceradio. Join the family at https://plus.acast.com/s/thefaceradio. Hosted on Acast. See acast.com/privacy for more information.

Back in 2020, we had the opportunity to have writer and linguist JPB Gerald on the podcast to talk about all the things. It was a great conversation and if you haven't had a chance to listen, we encourage you to go back and check it out! Well, JPB (now Dr. Gerald) is back with Val and Andrew to talk about his new book, Antisocial Language Teaching: English and the Pervasive Pathology of Whiteness. In addition to expanding on much of what we talked about in his first time on the show, the book, and this conversation highlights his thoughts on the connection between language, power, and Whiteness, as well as the links between our concept of dis/ability, and the creation of the idea of Blackness. Through the prism of "standardized" language, Dr. Gerald helps us see the ways race, language, dis/ability all work together to create a hierarchy of human value that we all have an obligation to push back against. LINKS: Dr. Gerald's website Antisocial Language Teaching: English and the Pervasive Pathology of Whiteness Dr. Gerald's dissertation Worth the Risk: Towards Decentring Whiteness in English Language Teaching Unstandardized English – JPB Gerald's Podcast (and you can support his work on Patreon) Our first episode with Dr. Gerald The Ezel Project – JPB Gerald's course on whiteness JPB on Twitter JPB was inspired by Nelson Flores and Jonathan Rosa who have written several pieces together, including Undoing Appropriateness, and Unsettling Race and Language Dr. Jasmine Clark on the melting pot vs mosaic from our show Dr. Susan Faircloth on the loss of native languages from our show ACTION STEPS: Check your internal responses to different forms of communication Work not to force the young people in your life into the box of standardized language Work in adult spaces to push on that box to make more space for other forms of communication Talk to the young people in your life about standardized language and their relative access to it Recognize when your access to language makes you comfortable, and push to hear other ideas in those moments (think PTA meetings . . . ) Buy Dr. JPB Gerald's book - Antisocial Language Teaching Listen to Unstandardized English Use these links or start at our Bookshop.org storefront to support local bookstores, and send a portion of the proceeds back to us. Join our Patreon to support this work, and connect with us and other listeners to discuss these issues even further. Let us know what you think of this episode, suggest future topics, or share your story with us – @integratedschls on twitter, IntegratedSchools on Facebook, or email us podcast@integratedschools.org. The Integrated Schools Podcast was created by Courtney Mykytyn and Andrew Lefkowits. This episode was produced by Andrew Lefkowits and Val Brown. It was edited, and mixed by Andrew Lefkowits. Music by Kevin Casey.