Podcasts about show thanks

Wondering what you can realistically do to stay healthy during training, travel, and sick season? That's what Laura Ligos, RD (aka The Sassy Dietitian) and I chat about in Episode 130 of The Eat for Endurance Podcast. This episode is not about immune “hacks” or doing more. Instead, we break down what actually supports immune health from a nutrition and lifestyle perspective, and explore where athletes often get tripped up when training, underfueling, poor sleep, and life stress stack up.Laura and I discuss:How training, recovery, fueling, sleep, and life stress interact to influence immune functionThe J-curve relationship between exercise and immune health Why eating enough is key to preventing illnessThe role of carbs, specific micronutrients, and other fueling patternsWhy sleep and rest from exercise make your immune system more resilientWhat to do if you've been exposed to illness but aren't sick yetDietary and lifestyle tips for when symptoms start showing upWhich supplements may be helpful, and when to take themHow your approach should differ when dealing with respiratory vs GI illness Immune health considerations during travel, including foodborne illnessIf you're dealing with stress, constant colds, lingering fatigue, or that frustrating feeling of being almost sick for days on end, this conversation is for you. 

Send us a textThis week on the ole pod john: Wagering on Bad Bunny's Super Bowl playlist, the art form of stand-up, Ukrainian resilience after a drone strike, and advice from Myq Kaplan.  Support the showThanks for listening! Listen, rate, subscribe and other marketing type slogans! Here's my Insta: @dannypalmernyc @thedannypalmershow@blackcatcomedy (NYC stand-up show every Friday at 9 pm. 172 Rivington St.) And subscribe to my Patreon? Maybe? If you know how to? I don't know how it works. Let's just leave this thing be: https://www.patreon.com/thedannypalmershow

Send us a textA birthday toast turns into a blueprint for a braver year. We celebrate 67 with honesty about grief, chronic illness, and a new diagnosis, and we choose a simple operating system for 2026: stack gold bricks. A brick can be a workout, a hard phone call, a quiet hour with family, or a closed real estate deal. Coins count, too. When days hit hard, we use a code phrase—“movie day”—to protect morale and communicate needs without giving pain more power than it deserves.Faith frames the plan. Ecclesiastes 3 reminds us there's a season for everything: building and letting go, speaking and staying quiet, weeping and laughing. That lens steadies the heart through a year of loss, a daughter starting chemo right after giving birth, and the strange rhythm of pain that can greet you first thing in the morning. From that place, we choose action that fits the day. We eat for strength, titrate meds wisely, and set energy boundaries that honor the body while keeping momentum.On the money front, we cut through hype and keep to what works in real estate: respectful outreach, consistent follow-up, steady skills, and a bias toward small daily wins. We talk about purging closets and habits, consigning the excess, and making room for the life that fits now. Then we round it out with the five slices that keep us balanced—financial, spiritual, physical, emotional, family—and a third-quarter mindset that plays to win with high-percentage moves. If you've been waiting for perfect conditions, this is your invitation to move anyway, one coin, one brick at a time.If this message hits home, subscribe, share it with someone who needs hope, and leave a review to help more people find the show. Then tell me: what gold brick will you stack today? Support the showThanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!

The difference between agroecology and regenerative agriculture is the deep social change we need in the food and agriculture system. As Laura Ortiz Montemayor told us once "ecology without social justice is just gardening". Million Belay, who leads the Alliance for Food Sovereignty in Africa, the largest social movement on the African continent, is very clear stop intervening with agriculture on the continent, stop imposing all kinds of rules, practices, seeds, inputs etc, which don't serve in this context (and we could argue in the context we come from as well, how many European banned pesticides are exported to the continent?)We talk about the shut down of the USAID which was actually a good shock to the system. And finally donors, which unfortunately dictate quite a bit the direction, are talking and slowly also acting around agroecology. We discuss how through lobbying they managed to get many countries to adopt agroecology policies in the last few years, what Million would do with a billion dollar and what his message for investors is.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Send us a textIn this powerful conversation, Sharla Goettl joins us to explore how covenants with Jesus Christ give us access to real, spiritual power—power to overcome fear, stand firm in faith, and live with confidence in an increasingly uncertain world.We talk about:    •    What covenant power actually is (and what it's not)    •    How Jesus Christ transforms fear into faith    •    Why remembering our covenants changes how we face trials    •    How disciples of Christ can live boldly, faithfully, and with purposeThis episode is for anyone who feels stretched, weary, or searching for deeper spiritual strength—and wants to anchor their life more fully in Jesus Christ.

At this Sacred Assembly at Grace City Church, Pastor Russell Johnson brings a faith-charged message from Mark 5—Jairus and the woman with the issue of blood—showing how honesty plants the seed of faith, and how Jesus' authority changes everything. Ask, believe, press in, and don't let fear set the temperature of your life. Pastor Russell calls the church to build an altar through worship, prayer, and sacrificial obedience—and to marry breakthrough to follow-through so what God starts in the room carries into every day.Support the showThanks for listening! Go to www.StrongerManNation.com for more resources.

Text a Message to the ShowWhat happens when the cop who was taking down bad guys and drug addicts, becomes a drug addict…  for years… ruining everything and costing everything?  Today we're talking to Brock Bevell, a medically retired cop who lost everything to opioid addiction.  We're going to talk about the injuries, the pain, the addiction, the cost, and Brock's recovery.  If you think that your addiction is going to remain hidden where no one will ever find out about it, then you need to hear what Brock has to say.Music is by Chris HaugenHey Chaplain Podcast Episode 133Tags:Police, Addiction, Commitment, Consistency, Detox, Doctors, Drugs, Fear, God, Identity, Injury, Medical Retirement, Pain, Prescriptions, Relationships, Shame, Undercover, Mesa, ArizonaSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

Send us a textEver wonder what we use for continued success? Today we unpack our favorite things that keep our training consistent and productive: the clothes that match meet-day feel, the shoes that stabilize your base, the pre-workout strategy that fuels hard sets, and the accessories that build muscle where it counts. We start with the foundation: outfits and footwear that make lifts feel the same in training and competition. Then we tackle pre-workout and carbs, comparing coffee and stim-free formulas to Gorilla Mode, and sharing quick carbs like honey, dates, and applesauce that turn sluggish sessions into strong volume. We also talk warm-ups like thoracic openers, hip circle activation, and rotator cuff work that respect your time while preparing the body for success.We also share honest gear favorites Pioneer belts, Friction Labs chalk, Obsidian ammonia and more. Recovery stays simple, a whey protein shake or a protein bar you'll actually eat, deep-tissue bodywork or a guided stretching routine, and as much quality sleep as you can manage.If you're serious about powerlifting and or your fitness and are ready for  practical, repeatable steps that help you reach your goals and take your strength to the next level, this one's for you. Thanks for listening and be sure to follow the show on Spotify and Apple Podcasts, and subscribe on YouTube to catch the video version and help us hit our 500-subscriber push. Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis

What's Up with the Energies of February 2026 is a powerful forecast for a month that doesn't whisper—it activates. February unfolds as a pivotal turning point marked by heart-opening truth, collective reset, and forward momentum. With a Full Moon in Leo on February 1, we're invited to reclaim creative courage, visibility, and authentic self-expression. Then on February 17, a rare convergence arrives: a New Moon and Annular Solar Eclipse in Aquarius, paired with Chinese New Year and the ignition of the Year of the Fire Horse. This is not just a date—it's a threshold. Heart opens, timelines reset, and movement begins.Numerologically, February carries a Universal Month 3 within a Universal Year 1, amplifying expression, communication, creativity, and purposeful momentum. This isn't scattered energy—it's inspired action guided by clarity. The Aquarius eclipse accelerates change around community, collaboration, and future direction, helping us release outdated roles and align with where we truly belong. At the same time, key planetary shifts—including Uranus turning direct, Mercury and Venus entering Pisces, and the approach of Mercury retrograde—ask us to balance intuition with discernment as we move forward.A major highlight of the month is Saturn entering Aries on February 13, signaling a profound shift from spiritual preparation to embodied action. Discipline becomes personal. Responsibility moves into the realm of choice, courage, and self-leadership. Together with the eclipse and Fire Horse energy, February asks one central question: Now that you know—will you move? This episode explores how each zodiac sign experiences this activation and offers guidance for navigating a month that calls us into alignment, maturity, and meaningful beginnings.Listen as Laurie also provides insight for each Zodiac sign. Send us a textSupport the showThanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.comInstagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecoreWebsite www.yourlifecore.com

So much to say here....Let's start with the fact that I'm quoting our guest Hanshi TD McKinnon in the title. Thank you Hanshi. Now I'll include a caveat. When we do episodes like this, we're not claiming to have 'the answer' for anyone. We're just old-timers talking about karate concepts. Therefore, if you have great ideas on how you deal with anything we talk about - Please Share with us!!Hanshi McKinnon has been on the show many times. Here are a few:We met Hanshi back in 2021. Here is his first interview:https://www.buzzsprout.com/477379/episodes/8625686If you're interested in more information about his study of mushin, fudoshin and more. Listen here:https://www.buzzsprout.com/477379/episodes/13647079If you'd like to read Hanshi's blog on sen. Here's a link:https://www.torakankarate.com.au/post/karate-essence-ethical-philosophy-%E5%85%88%E6%89%8B-sen-initiat?fbclid=IwY2xjawPnLr9leHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe4zBU346slGpb06_B9ebHxjWGS-ZAhe7uyc-OBgsrW3M4UmEzetTG0D43cgo_aem_MQYho66UN3haeWxVaUvEQwI can't finish without saying that we mention common sense safety. We've done a number of episodes on this subject. Here's one:https://www.buzzsprout.com/477379/episodes/11142251And finally, we mention a saying we learned from Master Kelljchian "Expect the Unexpected" and here's the episode we did on that:https://www.buzzsprout.com/477379/episodes/15762186Thanks for being part of the show. Get in touch to join us as a guest, or support us below. We appreciate you.Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.

Sophia Eliana is a Denver-based queer folk musician, florist, and dancer originally from Monterey, California. She fosters the craft of storytelling through lyricism that weaves wit and warmth, allowing laughter to spill from each song like sunlight dappling through the leaves of a dense forest. Her undergraduate studies began as a voice principal at Berklee College of Music in Valencia, Spain. Among sheep and root vegetables, she concluded her undergraduate studies farming at College of the Atlantic on Mount Desert Island, Maine. Sophia Eliana has embarked on multiple national and international tours, performing at venues such as Mengi (Reykjavik, Iceland), The 1932 Criterion Theatre (Bar Harbor, ME), The Artist bar Valencia (Valencia, Spain), Sonoma Bluegrass & Folk Festival (Sonoma, CA), and Underground Music Showcase (Denver, CO). She has opened up for notable artists including The Ballroom Thieves, Emma Klein, Marielle Kraft, and Spectre Jones. Anyone attending Sophia Eliana's shows is guaranteed to walk away with a belly full of giggles, a softened smile, and an ooey-gooey heart. Listen to her studio sophomore album, “Glitter Bug,” recorded at The Wonderhaus with Jacob Williams and Noah Dearbon, available on any streaming platform now.Connect with Sophia https://www.sophiaeliana.comInstagram @thesophiaelianaSupport the showThanks for listening and for your friendship. Interested in taking a yoga teacher training, working with me as your Ayurveda Health Counselor, or going on an upcoming retreat? Check out the Madre & The Muse website for details.www.madreandthemuse.com For info about the Tulum retreat, please visit http://www.inlightenretreattulum.com.

This podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster.Time is the true currency—and how you spend it reveals what you value. In this episode, Shannon reflects on leadership, boundaries, pricing, and the importance of showing up with intention. She also shares gratitude for the community that has allowed her and Jamie to grow publicly and commit to showing up twice a week in 2026. Here is the link to apply for the scholarshiphttps://forms.gle/c122YU6oNRG7Tic19 Support the showThanks for tuning in to Cleaning Business Life, the show where we pull back the curtain on what it really takes to start, grow, and scale a thriving cleaning business without burning out. Every episode is packed with tips, stories, and strategies you can put to work right away—because you deserve a business that works for you, not the other way around. If you enjoyed today's episode, make sure to follow the podcast so you never miss a new release. And if you got value from this conversation, share it with another cleaning business owner who could use the encouragement and practical advice. Let's stay connected! You can find me online at:

What does it look like to steward a real move of God? In tonight's Sacred Assembly, Pastor Josh McPherson continues to call Grace City into a five-week rhythm of worship, testimony, prayer, and obedience—because revival isn't a spectacle, it's the Holy Spirit's normal work accelerated for purification and preparation. With powerful stories (kids hearing God, radical generosity, and stepping out without a “safety net”), this message invites you into the consecrated-life prayer: Come, Lord—we're here. Speak, Lord—we're listening. Move, Lord—we'll follow.Support the showThanks for listening! Go to www.StrongerManNation.com for more resources.

Send us a textJune LeBlanc walked into the studio like she had a sword in one hand and your orgasm in the other.Her debut romantasy, The Lioness in Winter, is filthy in the way that sneaks up on you, like, “Oh cute, fantasy politics” and then suddenly you're reading a sex scene that makes your soul leave your body and your Kindle file self-destruct. We're talking betrayal, power, pole dancing, and men who choke respectfully.She choreographs her smut with her husband (yes, tested). And her characters? Can't be left alone without someone getting railed against a pillar of ancient stone while the kingdom burns in the background. MM on side quests...we love to see it.This episode is not safe. Not for work. Not for your group chat. Not for the part of your brain that used to care about plot. (It has lots of plot too)Grab your copy of The Lioness in Winter NOW!Follow June! Instagram:@juneleblancauthor, TikTok:@june.leblancauthorAnd when you hit that scene, you'll know the one, leave us a 5-star review and hydrate, you nasty little legend.

Send us a textDr. Akilah Cadet is all the hyphenates: CEO of Change Cadet (creating meaningful change behind some of the biggest brands you use everyday), leader, speaker, creative director, producer, writer (White Supremacy is all Around: Notes from a Black Disabled Woman in a White World), co-owner of the Roots and Soul soccer teams, and podcast host of Humane Rights, to name a few.We sit down virtually to talk the magic of Oakland, the importance of harmony over balance, suffering from Ehlers-Danlos Syndrome, how she became a sports team owner, and why it is more important than ever to support BIPOC and marginalized voices and businesses.Buy Akilah's book White Supremacy is all Around: Notes from a Black Disabled Woman in a White WorldListen to Humane RightsFollow Dr. Akilah Cadet on IGSupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. Fuck ice. -- Support Bitch Talk here! Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Threads, and Substack Listen every Monday at 7 am on BFF.FM

This is deep dive into common misconceptions about red meat, methane emissions from cows, and the feasibility of transitioning to grass-fed beef production. We discuss the health impacts of red meat based on the cow's diet, the actual environmental effects of methane from ruminants, and busts myths surrounding CAFO operations and land use. Cows. Methane. Climate.The debate is louder than ever — and still full of myths.That why, after recording a podcast on why building a $100B home for regenerative brands is key, with Martin Reiter, we went for a Meat MythBusters episode in which we unpack some uncomfortable truths that rarely make it into headlines:

Send us a textThis week, we take you down the wormhole that was the Conference Championships. The Patriots outlasted the Broncos in a snow Mile High Showdown, and the Seahawks outdueled the Rams for their seat at the Super Bowl. A rematch of Super Bowl XLIX, featuring two teams that have revived from near death to rise to the top again. We also start gearing up for the rest of the NBA and NHL seasons with the headlines and standings, as we get ready for the push to the playoffs!Support the showThanks for tuning in! We are now on Youtube @fringe_fanatics and streaming live weekly at 5:30 pm MST Tuesday night on Twitch.tv/fringe_fanatics!!! Please make sure to Like, Share, Subscribe, and Follow Us and leave us a review and rating. It really helps us in the long run!linktr.ee/fringe_fanatics To find us on all social media, find where to stream or watch the show, and find out how to donate to the show!!!Follow us on Twitter and Instagram @fringe_fanatics and Facebook @Fringe Fanatics - if you would like to reach out to us through email, you can do so at fringefanaticspodcast@gmail.com

Send us a textThis week on the ole pod john: The East Tidal Strait (it's NOT a river), NYC frozen over, and counter offensives against the ugliness of the world. Support the showThanks for listening! Listen, rate, subscribe and other marketing type slogans! Here's my Insta: @dannypalmernyc @thedannypalmershow@blackcatcomedy (NYC stand-up show every Friday at 9 pm. 172 Rivington St.) And subscribe to my Patreon? Maybe? If you know how to? I don't know how it works. Let's just leave this thing be: https://www.patreon.com/thedannypalmershow

Click here to send Lisa a message.We recently discussed some of the trends we said goodbye to in 2025 and now we're looking forward at what I believe 2026 has in store for us. Looking to redecorate or remodel? This is a not-to-miss episode.Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Follow the podcast here: www.instagram.com/fengshuilivingpodcast Want more content? Become a VIP Subscriber for juicy bonus episodes. https://www.buzzsprout.com/2209887/subscribe www.purelivingwithlisamorton.comwww.instagram.com/purelivingwithlisamortonwww.facebook.com/purelivingwithlisamortonwww.pinterest.com/purelivingwithlisamortonLearn with Elevated Living School of Holistic Design & Feng Shuihttps://www.elevatedlivingschool.com/

This podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster.Parasocial Relationships: Why Clarity Matters More Than AccessParasocial relationships are a normal part of modern content — especially in podcasts and online education. In this episode, Shannon breaks down what parasocial relationships actually are, why they form so easily, and where connection can quietly turn into expectation.This conversation isn't about blame or call-outs. It's about clarity. You'll learn the difference between healthy engagement and unhealthy attachment, why boundaries protect both creators and listeners, and how to use content as a tool rather than a substitute for real support.Whether you're a listener, a creator, or both, this episode offers a grounded perspective on connection, trust, and responsible boundaries in a digital world. Here is the link to apply for the scholarshiphttps://forms.gle/c122YU6oNRG7Tic19 Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Support the showThanks for tuning in to Cleaning Business Life, the show where we pull back the curtain on what it really takes to start, grow, and scale a thriving cleaning business without burning out. Every episode is packed with tips, stories, and strategies you can put to work right away—because you deserve a business that works for you, not the other way around. If you enjoyed today's episode, make sure to follow the podcast so you never miss a new release. And if you got value from this conversation, share it with another cleaning business owner who could use the encouragement and practical advice. Let's stay connected! You can find me online at:

Send us a textWinners and losers often want the exact same things. The same goals. The same dreams. So why do some people execute and others stay stuck?In this episode of Mindset Café, we break down the real separator: standards and identity. Goals aren't enough—because identity is built through repeated beingness, and every action you take is a vote for the person you're becoming.We'll cover how to stop relying on motivation and willpower, how to replace 50 rules with one anchor question (“What would a wise man do?”), why the hardest “no” is family and friends who want access to the old you, and how every “yes” you say can drain your energy through context switching and lost focus.If you've been chasing multiple opportunities, restarting plans, or feeling scattered, this episode is your reset: say no, finish the plan, build the identity, and make your results inevitable.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.

Watch On YouTubeJonathan Wolliston is back, also known as "Jdubb". In today's episode, Jonathan will share his journey as music director at Calvary Christian Center and lessons on stewardship, mentorship, and building real connections within a worship team. We discuss leadership decisions, including vetting processes, eliminating midweek rehearsals, and fostering community through small groups, as well as an insight into what inspired his upcoming book and his investment in the next generation of church musicians.Legacy United MusicThe Worship Keys WebsiteSupport the showThanks for listening! Subscribe here to the podcast, as well as on YouTube and other social media platforms. If you have any questions or suggestions for who you want as a featured guest in the future or a topic you want to hear, email carson@theworshipkeys.com. New episodes release every Wednesday!

We want to hear from you, Send us a TextThe nation is under a deep freeze! What does this mean for your Jeeps? Tune in to find out tips and trick for maintaining your Jeeps in the extreme cold weather temps. Learn about Jump Packs and Electrical Sensitivity within your Jeeps. Support the showThanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep

Send us a textStop waiting on the market to bless you with deals. We're pulling back the curtain on the five public-record lead sources that keep producing—foreclosure, divorce, probate, unpaid taxes, and bankruptcy—and showing how to work them step by step. I walk through the real foreclosure timeline, what your county site actually reveals, and why most investors show up months late with stale lists. You'll learn where bankruptcy filings live, how to match them to foreclosure records, and why those last-minute moves signal a seller who needs real help right now.This conversation blends strategy with story. I share how losing a house and a car pushed me to the courthouse, a paper map, and door knocking with a baby on my hip—and how that grit led to the first $22k, then $50k, and a career built on solving people's problems. We talk scripts that lead with options and empathy, from loan mods and forbearance to selling as-is or using creative financing when it makes sense. If you've ever felt paralyzed by headlines—rates, inventory, recession chatter—this is your antidote: consistent deals rooted in life events that never stop.You'll leave with a simple plan: pull fresh filings from the last 45–60 days, prioritize by sale dates, and reach out directly. Door knock if you can. If not, combine letters, calls, and social DMs that promise tangible help and a clean exit if needed. That's how you create triple wins for owners, banks, and your business while stacking steady “gold bricks” of profit. Ready to build a recession-proof pipeline? Subscribe, share this with a fellow investor who needs clarity, and leave a quick review so more people can find it. Then pull your first list tonight and tell me which county you're starting in. Support the showThanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!

Send us a textCollagen & Supplemental Peptides: Everyday Support for Health and FitnessPeptides are often discussed in the context of advanced therapies, but many people are already using peptides in their daily routines without realizing it. In Episode 129 of Ask The Nurses, we break down collagen peptides and creatine-based supplemental peptides—what they are, how they work, and why they're commonly used to support overall health and fitness.These peptides are not hormones and do not alter endocrine function. Instead, they provide foundational support by supplying the body with building blocks it already uses for structure, energy, and recovery.What We Cover in This EpisodeWhat collagen and creatine peptides are—and what they are notHow collagen peptides support joints, connective tissue, skin health, and recoveryThe role of creatine peptides in muscular energy, strength, and performanceHow these supplements support the body rather than override natural processesWhy education matters when it comes to peptide use and supplementationWho may benefit from collagen or creatine peptides and how they're commonly usedWhy This Conversation MattersFrontline workers, athletes, caregivers, and everyday people place constant demands on their bodies. Understanding how nutritional and supplemental peptides fit into a wellness routine allows individuals to make informed, responsible decisions about their health—without hype or misinformation.This episode emphasizes education over promotion, helping listeners understand where these peptides fit within broader conversations about nutrition, movement, recovery, and long-term resilience.Peptides don't have to be extreme or intimidating. For many people, collagen and creatine peptides are simple, accessible tools that support how the body moves, recovers, and adapts over time.

What is needed to truly move the needle on health? Create more research, more trials on nutrient density, more advocacy? Or, as Martin Reiter, founder of RARE argues, create the next regen Nestlé or Unilever: a 100 billion (yes, that's a B) regenerative consumer goods conglomerate, with only better-for-you and better-for-the-planet brands. The demand is there; the current incumbents are unable to innovate in regen, as they are built on chemical ingredients.The story usually goes like this: a group of people sets up a food (or cosmetics) brand that is better for you and better for the planet. Much better ingredients, honest sourcing, actually healthy, not UPF, etc. Then they need some money and raise funds, keep building, scaling, and at some point, 10–15 years down the road, the founders get tired and want to take some money off the table. and their existing investors need to get out and return money to their LPs.Currently, their only option is to sell to an incumbent, which then unfortunately usually screws it up. They start tweaking the ingredients, squeezing farmer margins, etc. The original founders leave after a few frustrating years.Is there a better way? A permanent home for regen, good-for-you, good-for-the-planet brands? A regen Nestlé or Unilever, if you will?More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Omari Richins, MPH of Public Health Careers podcast addresses the pressures faced by graduates as they transition into the public health workforce. He emphasizes the importance of navigating this phase with intention rather than rushing into job applications. Omari encourages listeners to define their personal anchors, choose guiding themes for their career journey, and focus on commitments that shape their actions. He advocates for a sustainable job search strategy and highlights the value of mentorship and support during this critical time.

We sit with Nikki Corbett to explore why she ended an affair she still cared about, how that choice led to The Scarlet Edit, and what it takes to rebuild self-worth without carrying shame. We unpack attraction, situationships, gendered needs, and the power of clear boundaries.• starting a focused show to tackle affairs, divorces, and dating dynamics• ending a relationship you love to choose self-respect• emotional needs, appreciation, and reigniting attraction• why affairs fascinate us and what we rarely discuss• the hidden cost of situationships and hookup culture• boundaries, patterns, and dating with intention• polyamory, swinging, jealousy, and consent• coaching women toward confidence and standards• where to find Nikki's work and communityIf you love this show or this episode, be sure to tell your friends about it and rate it as well Send us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Text a Message to the ShowToday we return to police officer JD Pettey to talk about what happens when an officer starts talking during someone else's tragedy and how badly that can go.  JD's family has had a number of serious tragedies and he was gracious enough to share those difficult memories with us because each story is an example of cops saying the wrong thing at the wrong time, even when they knew they were talking to a fellow police.  Obviously this is a sensitive conversation with discussion of suicide and other tragic deaths, but this is also one of my favorite conversations I've ever had with a police officer.  I think it was instructive, insightful, and even funny at times.  And we've all been there, when you need just the right words, and instead you put your foot your mouth.Music is by Alexander Nakarada and by National SweetheartHey Chaplain Podcast Episode 132.5Tags:Police, Accidents, Assumptions, Communication, Death Notifications, Family, Humor, Jargon, Loss, Professionalism, Suicide, Tragedy, Kansas City, Kansas, Missouri, OklahomaSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

Send us a textWhen life throws the unexpected at you, most people ditch the plan. We took the opposite route. Facing months of broken sleep and the emotional weight of a Toby's cognitive decline, we stuck to our routines amongst the chaos, without giving up on training, coaching, or big goals on the calendar.We walk through the real choices that kept us consistent: shifting expectations so the plan bends instead of breaks, using simple systems to remove decisions on tired mornings, and protecting training time as a clean mental space. You'll hear the difference between predictable chaos and true unknowns, why a set routine matters when you can have it, and how to pivot when you can't. We also get into practical tactics like repeatable meals, hydration habits that run themselves, and focus cues like headphones and warm-up rituals that flip the switch from scattered to locked in.On the performance side, we unpack what to do when top-end strength disappears. The theme is resilience over perfection: show up, assess honestly, and execute what the day allows. Over time, that steady, adaptable approach beats the all-or-nothing cycle and keeps you moving toward PRs, fat loss, or whatever your fitness goal may be.If this season finds you stretched thin, this conversation gives you a blueprint: fewer decisions, better focus, and training that fits the real day you're living. If it resonates, follow the show, share it with a friend who needs it, and leave a quick review to help others find us.Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis

Lovescope for 2026 Podcast is an invitation to experience love as more than romance — as a living frequency shaping how we connect, speak, and begin again. In a Universal Year One, love becomes foundational rather than ornamental. It is the stabilizing force behind new beginnings, illuminating not only intimate relationships but everyday interactions, shared humanity, and the quiet moments where connection unexpectedly appears. This episode explores how love is becoming more visible, spoken, and embodied — not as performance or possession, but as a shared field that restores trust and softens fear.As 2026 unfolds, love emerges as an intelligent, organizing energy that helps us integrate change rather than resist it. When love leads, illumination can be received without overwhelm. This podcast reflects on the collective hunger for authentic connection, meaningful conversation, and partnerships that invite honesty, depth, and growth. Love is no longer hidden or cautious — it is being expressed openly, bridging differences and reminding us of our common heart in a world that has known division.This Lovecast offers a sign-by-sign love horoscope for 2026, guiding listeners through the timing, themes, and opportunities each zodiac sign will encounter. From openings for new romance and chemistry to moments for healing old heartache or deepening long-term partnerships, these insights help you understand how love wants to move through your life this year. When love becomes the lens, even challenges gain meaning — and the future begins to take shape with clarity, warmth, and purpose.Send us a textSupport the showThanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.comInstagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecoreWebsite www.yourlifecore.com

Is it possible to spend 20 minutes talking about a 4 letter word and have fun? It is if you're as crazy as we are and the word is Can't. Listen and tell us your stories. Sensei Jay joined us today. At one point, the conversation turned to his dad. Back in 2021, Sensei Jay told us a lot about his dad's military experience. Here's the link:https://www.buzzsprout.com/477379/episodes/8329162 As always we thank you for your support and urge you to go one step surther and click the link with a small donation.Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.

With 2025 done and dusted, the Super Ghost crew assembles for our very own Game Awards and to share each of our top 5 games of the year. Stick around toward the end of the episode to hear us attempt to crown the #1 Game Of The Year and nearly implode into ourselves in the process.

This marks a unique moment in the life of Grace City. Pastor Josh McPherson begins our first Sacred Assembly—one of ten over the next five weeks—defining revival and calling our church into a focused rhythm of worship, prayer, and family discipleship. Church is for God. And when God is central, everything changes. This season isn't about attendance—it's about hunger. Weekly Sacred Assemblies will be Sunday & Wednesday Evenings @ 6:30pm PST (Two different messages weekly). Catch it in person at Grace City Church, or LIVE online on YouTube or FacebookSupport the showThanks for listening! Go to www.StrongerManNation.com for more resources.

Send us a textIn this episode of the Autonomic Homeostasis Activation Podcast, Tom Pals and Ruth Lorensson explore how the brain thinks independently of the conscious mind—and how this capacity supports healing, clarity, and thriving.Building on their previous conversation, they examine the difference between mind-based problem solving and brain-based wisdom, introducing the concept of cognitive homeostasis. The discussion unpacks why the mind often loops in fear, trauma, and overanalysis, while the brain integrates information holistically and delivers insight through spontaneous “aha” moments.You'll learn:What cognitive homeostasis is and how it differs from somatic homeostasisWhy the brain generates involuntary insights, memories, and realizationsHow trauma and stress disrupt the brain–mind partnershipWhy “thinking harder” often blocks healing and problem-solvingHow Autonomic Homeostasis Activation (AHA) facilitates access to the brain's wisdomThis episode is especially relevant for anyone experiencing chronic stress, trauma patterns, health anxiety, or feeling stuck despite trying to “figure things out.”Support the showThanks for listening!You can follow us onFacebook Instagram Leave us a review on Apple Podcasts Check out the Autonomic Healing Website & InnerWorkings WebsiteEmail Tom thomasjpals@innerworkings.orgEmail Ruth ruth@bridgeandrhino.comSupport usWe appreciate you!

This podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster.In this final episode of the Five Phases of the Entrepreneur series, we explore Phase 5: The Visionary CEO. This is the stage where business owners move beyond day-to-day execution and begin building assets, systems, and long-term impact. We talk about shifting from operator to architect, thinking in years instead of weeks, and designing a business that aligns with your values instead of constant urgency. Phase 5 isn't about scaling for applause — it's about intention, sustainability, and leadership maturity. If you're ready to build something that lasts beyond you, this episode will help clarify what comes next.Full Show Notes check KFU Link to author page, Shannon Lee Ann Millerhttps://www.amazon.com/author/shannonleeannmiller Here is the link to apply for the scholarshiphttps://forms.gle/c122YU6oNRG7Tic19 Erica Paynter is the brains behind My Virtual Bookkeeper, a bookkeeping firm for cleaning companies, and the creator of Clean Co. Cash Flow Academy and the Clean Co. Collective. She's on a mission to help cleaning business owners make sense of their numbers without boring them to tears! Erica's all about turning messy books into profit-packed powerhouses. support@myvbk.com Support the showThanks for tuning in to Cleaning Business Life, the show where we pull back the curtain on what it really takes to start, grow, and scale a thriving cleaning business without burning out. Every episode is packed with tips, stories, and strategies you can put to work right away—because you deserve a business that works for you, not the other way around. If you enjoyed today's episode, make sure to follow the podcast so you never miss a new release. And if you got value from this conversation, share it with another cleaning business owner who could use the encouragement and practical advice. Let's stay connected! You can find me online at:

Send us a textJodie Sweetin joins us to talk about her upcoming SF Sketchfest show, Smoke Show with Jodie Sweetin: A Comedy Pageant, on Saturday, January 24th at 9:30pm! (for tickets, click here).Jodie shares what it was like growing up around comedians (and who some of her favorites are), whether or not she thinks John Stamos is hot (spoiler: she is wrong), the crossover between comedy and politics, working with Jane Fonda, and the only person she would get starstruck over.Get tickets to Smoke Show with Jodie Sweetin: A Comedy Pageant here!Some orgs that Jodie Sweetin advocates for:ACLUCommittee for the First AmendmentL.A. Tacofor more, go to the linktree on her IG Support the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you! -- Fight fascism. Shop small. Use cash. Fuck ice. -- Support Bitch Talk here! Subscribe to our channel on YouTube for behind the scenes footage! Rate and review us wherever you listen to podcasts! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Threads, and Substack Listen every Monday at 7 am on BFF.FM

Share your Field Stories!Welcome back to Environmental Professionals Radio, Connecting the Environmental Professionals Community Through Conversation, with your hosts Laura Thorne and Nic Frederick! On today's episode, we talk with Sunny Fleming, Esri's Director of Conservation about Making Conservation Tools Accessible, Using Data Responsibility in Conservation, and a New Chapter for Conservation Leadership.  Read her full bio below.Help us continue to create great content! If you'd like to sponsor a future episode hit the support podcast button or visit www.environmentalprofessionalsradio.com/sponsor-form Showtimes: Time - NAEP Member ShoutoutsTime - Nic and Laura dive into marketing yourselfTime - Interview startsTime - Time - Please be sure to ✔️subscribe, ⭐rate and ✍review.  This podcast is produced by the National Association of Environmental Professions (NAEP). Check out all the NAEP has to offer at NAEP.org.Connect with Sunny Fleming at https://www.linkedin.com/in/littlemissesri/Guest Bio:Sunny Fleming serves as the Director of Conservation Solutions at Esri. Her career has been shaped by a consistent theme of applying GIS to solve real‑world challenges across conservation, environmental regulation, and parks and recreation management. From monitoring species and natural resources in the field to supporting agencies in policy development, asset management, and strategy, GIS has been central to her work at every stage. She has a passion for uniting these interconnected disciplines and advancing their role in conservation efforts around the world, and she is committed to building a global community of GIS practitioners who collaborate, innovate, and support conservation through shared expertise and geospatial insight.Music CreditsIntro: Givin Me Eyes by Grace MesaOutro: Never Ending Soul Groove by Mattijs MullerSupport the showThanks for listening! A new episode drops every Friday. Like, share, subscribe, and/or sponsor to help support the continuation of the show. You can find us on Twitter, Facebook, YouTube, and all your favorite podcast players.

Maverick and Wolfman are talking about exercise and the benefits.  They are also discussing why it can be difficult.  Please share, subscribe and support the show!  Thank you!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.If you have questions please e-mail or submit them on facebook or instagram. Thanks!This podcast if for informational purposes only and should not be considered professional healthcare advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace medical advice. The views expressed in this podcast may not be those of the hosts or the management. THIS PODCAST IS NOT AFFILIATED IN ANY WAY WITH THE TOP GUN MOTION PICTURES OR PARAMOUNT PICTURES INC.

In Episode 129 of The Eat for Endurance Podcast, I'm joined by ultrarunner, coach, and host of The Everyday Ultra Podcast, Joe Corcione. Joe's story is not the typical “natural-born athlete” narrative. He wasn't active growing up, and he struggled with drugs and alcohol as a teenager and young adult. With a willingness to do the work (both physically and mentally) and make small changes, Joe gradually became sober and reshaped his identity. He went on to finish over 25 ultramarathons, coach runners around the world, and build the Everyday Ultra community.Throughout our conversation, you'll notice a powerful theme around the stories we tell ourselves and how these stories impact our behavior. Joe and I explore:How his early beliefs that he was "unathletic" held him back for years to comeWhy small, consistent changes matter more than extremesHow shifting from a fixed to a growth mindset helped him recover from addiction, start running longer distances, and determine what eating style worked best for his bodyWhy endurance athletes cannot only rely on exercise as a coping toolWhat sustainable ultramarathon training really looks likeHow he fuels himself during training runs and races

Send us a textLeadership comes with influence, clarity, and responsibility — but it also comes with a quieter, rarely discussed cost: loneliness.In this episode of Mindset Café, we break down The Loneliness Curve of Leadership — why, as your responsibility increases, relatability and emotional support often decrease. We explore how influence changes relationships, why clarity separates you from others, and why strong leaders are often assumed to need less support.This episode reframes leadership loneliness not as a flaw, but as a structural reality — and gives you practical ways to manage it without burning out or isolating yourself.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.

Send us a textThis week on the ole pod john: Inspo from The Rock, Chat GPT, David Brooks, and Charles C. Mann (whoever that is). What's not to love? Support the showThanks for listening! Listen, rate, subscribe and other marketing type slogans! Here's my Insta: @dannypalmernyc @thedannypalmershow@blackcatcomedy (NYC stand-up show every Friday at 9 pm. 172 Rivington St.) And subscribe to my Patreon? Maybe? If you know how to? I don't know how it works. Let's just leave this thing be: https://www.patreon.com/thedannypalmershow

Click here to send Lisa a message.So you've heard about this "1" year happening, but what does it actually mean? Join me in this episode as I chat with Karmen Fink. Karmen is not only a Quantum Career Coach but also has studied numerology in depth and offers up some information on what exactly this one year might bring us. Go here to learn more about Karmen: https://www.facebook.com/quantumcareertransitioncoach/https://www.instagram.com/quantumcareertransitioncoach/https://www.youtube.com/@quantumcareertransitioncoachhttps://www.linkedin.com/company/quantumcareertransitioncoach/Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Follow the podcast here: www.instagram.com/fengshuilivingpodcast Want more content? Become a VIP Subscriber for juicy bonus episodes. https://www.buzzsprout.com/2209887/subscribe www.purelivingwithlisamorton.comwww.instagram.com/purelivingwithlisamortonwww.facebook.com/purelivingwithlisamortonwww.pinterest.com/purelivingwithlisamortonLearn with Elevated Living School of Holistic Design & Feng Shuihttps://www.elevatedlivingschool.com/

This podcast is powered by Klean Freaks University.com — where real cleaners build real empires. From mop buckets to million-dollar systems, we teach you how to clean smarter, lead stronger, and scale faster.In this episode, Shannon Miller and Jamie Runco break down why chaos in your business isn't a personal failure — it's a leadership signal. They discuss the difference between growth chaos and self-created chaos, how underpricing and unclear scope create daily fires, and why structure, consistency, and enforcement are the real solutions to long-term stress. Here is the link to apply for the scholarshiphttps://forms.gle/c122YU6oNRG7Tic19 Support the showThanks for tuning in to Cleaning Business Life, the show where we pull back the curtain on what it really takes to start, grow, and scale a thriving cleaning business without burning out. Every episode is packed with tips, stories, and strategies you can put to work right away—because you deserve a business that works for you, not the other way around. If you enjoyed today's episode, make sure to follow the podcast so you never miss a new release. And if you got value from this conversation, share it with another cleaning business owner who could use the encouragement and practical advice. Let's stay connected! You can find me online at:

Send us a textSome years don't just challenge you—they level you. After losing my dad and a dear friend, my body crashed, my energy evaporated, and work I love got painfully scarce. The worst part? I couldn't name why. Steroids, sleep hacks, strict routines—nothing touched the deep, whole-body ache or the fog that made simple tasks feel like mountains. So I did the uncomfortable thing: I kept asking questions until I got real answers.What finally clicked was a second diagnosis layered on my rheumatoid arthritis—fibromyalgia. Suddenly the relentless fatigue, unrefreshing sleep, and unpredictable pain made sense. With my doctor, I started Cymbalta and doubled down on an anti-inflammatory approach to food, cutting sugar and refined carbs and trying carnivore short-term. Within days, my mood lifted and the pain dialed down just enough to start moving forward. Not cured, but hopeful. Not sprinting, but finally walking without shame.That's where a new motto was born: Stack Gold Bricks In 26. Each brick stands for a pillar—health, family, faith, finances, real estate deals, learning, generosity. Big wins are big bricks. Small habits are coins. Both count. I refuse to live in all-or-nothing mode that burns you out and leaves you with nothing to show. This year I'm leaning into practical education—tight YouTube trainings, focused half-day workshops, and back-to-basics real estate strategies for lead generation, fair offers, creative exits, and disciplined follow-through. The market is noisy, but the fundamentals work when you do.If last year bruised you too, you're not alone. Start with one brick you can place today: book the test, ask for help, prep a low-inflammation meal, or do ten minutes of focused work. We'll build momentum together—patiently, honestly, and on purpose. Subscribe, share this with someone who needs a lift, and leave a review to tell me your first brick for 2026. Let's make this the year the small wins stack into something solid. Support the showThanks again for listening. Don't forget to subscribe, share, and leave a FIVE-STAR review.Head to Dwanderful right now to claim your free real estate investing kit. And follow:http://www.Dwanderful.comhttp://www.facebook.com/Dwanderfulhttp://www.Instagram.com/Dwanderful http://www.youtube.com/DwanderfulRealEstateInvestingChannelMake it a Dwanderful Day!

Send us a textIn Episode 128 of Ask the Nurses, we take a clear, practical look at the new 2026 USDA Food Pyramid and what these updated nutrition guidelines really mean for everyday people and families.Our nurse hosts break down the biggest changes from previous models, why the pyramid was updated, and how the new recommendations aim to support better metabolic health, chronic disease prevention, and long-term wellness. We discuss the emphasis on whole foods, balanced macronutrients, nutrient density, and how cultural and lifestyle factors are now better reflected in federal nutrition guidance.This episode also tackles common questions and confusion:How is the 2026 pyramid different from MyPlate and earlier pyramids?What foods are being prioritized—and why?How can patients realistically apply these guidelines at home, on a budget, and with busy schedules?Where do individualized needs, food sensitivities, and medical conditions fit in?Whether you're a patient trying to eat healthier, a parent feeding a family, or a healthcare professional helping others navigate nutrition advice, this episode cuts through the noise with evidence-based insights and real-world tips.

How to get more entrepreneurs building in the regeneration space? If you are a regular listener of this podcast, you have heard us discuss this so many times you probably lost count. No, we are not saying entrepreneurs and companies are the solution to all our problems. But entrepreneurial people who set up companies, but also non-profits and movements— basically people who don't accept the status quo and get to work to change it—are always the ones who change the world.So how do we get more of those started in the biggest challenge of all: how to regenerate a severely degraded world? And when people get bitten by the “soil” bug, how do we give them all the support and resources to make sure the chances of them succeeding against most odds are as high as possible? Or, in the words of Bart, how do we create the best enabling conditions for them and others to succeed?More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================

Send us a textIn this episode, Jackson, Kenny, and Average Joe discuss Elder Kearon's General Conference talk "Jesus Christ and Your New Beginning" and the timeless significance of this powerful message, as well as share some thoughts from Genesis 1-2 in this week's Come Follow Me lesson, "In the Beginning God Created the Heaven and the Earth". As always, there is plenty of Gospel Growth and Good Times!Support the Show!Become a "Patron Saint"! 

EP244: In this episode of the Art of Homeschooling Podcast, Jean is joined by members of the Taproot Team to share gentle, practical tips for getting back to homeschooling after the holidays ~ or after any kind of break.January can feel surprisingly hard for homeschoolers. While September brings fresh notebooks and new energy, January often arrives with fatigue, self-doubt, and the nagging feeling that we're already behind.This episode is an invitation to slow down, reset seasonally, and remember that small, thoughtful steps matter more than big overhauls.Join Taproot Onlinehttps://artofhomeschooling.com/taprootonlineFind the Show Notes here  https://artofhomeschooling.com/episode244/Send Jean a text message. (Include your email if you want an answer!)Refresh your homeschool with Taproot Online ~ a two-day virtual gathering January 30th & 31st filled with live workshops, crafting, singing, and small-group conversations. Perfect for homeschoolers wanting more clarity, rhythm, and joy in the new year.

Text a Message to the ShowToday we're talking about Crisis Intervention Teams and the work they do to free up police resources for other jobs.  Our guest today is a CIT officer and instructor I met at a training I went to this last year.  His name is JD Pettey and he's a thirty year officer with about a decade specifically working with co-responders (the community behavioral health liaisons) to help people in need because of addiction and mental health problems.  JD has a tremendous amount of experience and you're going to want to catch what he says is valuable about having officers who specifically specialize in CIT areas.Music is by Alexander NakaradaHey Chaplain Podcast Episode 132Tags:CIT, Addiction, Army, Career, Co-Responders, Crisis, Mental Health, Police, Psychosis, Substance Abuse, Training, Veterans, Kansas City, Kansas, MissouriSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain