Podcasts about keeping resolutions

In this enlightening journey, we delve deep into the heart of why New Year's resolutions often falter and how to transform them into lasting successes. Our first segment, "Why New Year's Resolutions Fail," explores the common pitfalls and psychological traps that can derail even the most earnest resolution-makers. We then transition to "Elements of Effective Resolutions," where we uncover the key ingredients that make some resolutions stick while others fade away. Finally, in "Strategies for Keeping Resolutions," we equip you with practical, actionable strategies to ensure your resolutions evolve from fleeting wishes to enduring achievements. Whether you're a serial resolutionist or a skeptical first-timer, this episode is your guide to breaking the cycle of unfulfilled resolutions and stepping into a year of meaningful, sustainable success. Join us as we transform the way you approach resolutions, turning yearly pledges into a powerful vehicle for personal growth and achievement. Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠http⁠s://thefunctionalnursepractitioner.com/⁠⁠ ** Subscribe to our Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfuMTXJiLp1u6eNSQBJ6RqxJ1776z7cV7l55dkXzkj8lZYfrQ/viewform?usp=sf_link ** Interested in Masterclasses? https://docs.google.com/forms/d/e/1FAIpQLSf2seKJ-m6xTeVwa8BVDQQekSzc6iYhS3IHLOVbWTWHUSZ7ZQ/viewform?usp=sf_link ** Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCYoSkehh4-qfo1asa-DEKDg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractitioner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ** Level up your products: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ewg.org/ewgverified⁠⁠⁠⁠⁠/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ Try Thrive Market here: 40% off 1st order using my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://thrv.me/Hqxrfu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Just a quick disclaimer that this podcast is meant for educational purposes only and is not meant to diagnose or be a substitute for medical advice from your practitioner. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on my website. Interesting Articles: https://www.forbes.com/advisor/business/smart-goals/ https://pubmed.ncbi.nlm.nih.gov/12237980/ https://pubmed.ncbi.nlm.nih.gov/35805372/ https://pubmed.ncbi.nlm.nih.gov/32477026/

Visit The Culture Works for a free Chapter One download of Anxiety at Work.We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this first episode of 2023, you will learn:1. why we are harsher on ourselves than with others when we mess up2. achieving goals is easier with someone to cheer you on3. having a defined goal helps you achieve Happy New Year! Be kind to yourself!Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They have been called “fascinating” by Fortune and “creative & refreshing” by The New York Times. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Learn more about their Executive Coaching practice at The Culture Works. To book Adrian and/or Chester to keynote your next event, contact christy@thecultureworks.com

André Gaudet is the director of health and fitness at the YMCA of Greater Moncton.

André Gaudet is the director of health and fitness at the YMCA of Greater Moncton.

André Gaudet is the director of health and fitness at the YMCA of Greater Moncton.

André Gaudet is the director of health and fitness at the YMCA of Greater Moncton.

André Gaudet is the director of health and fitness at the YMCA of Greater Moncton.

thisisbodhi.com @thisisbodhi @anthonymonetti @karen_monetti

This session has now finally been redone for those of you that are fighting back against PTSD. You don't have to be in pain. You can win the battle against PTSD in your sleep with this PTSD sleep hypnosis session. This will first help you relax into a peaceful subconscious realm of higher understanding. No more anxiety from the past. You will be able to let go of the stress and pain and finally begin to heal. You will heal yourself further each time you practice this session. Let go of PTSD forever. You a powerful and strong. You deserve to feel whole again.   ***All photos and videos used were shot by Meditation Station (Mr. J Black) You can fly, teleport, and even create with lucid dreaming guided meditation. All we need next is a multiplayer mode! :)  - Mr. J Black

In this episode I talk about why we set goals, how we fail and what we can do to keep our resolutions. Setting and achieving goals is so important in our human experience. Listen in to learn what to do and not do.

Brian Crombie speaks to Rebecca Knoll about Fitness and Keeping resolutions to get in shape. Rebecca Knoll a fitness enthusiast and competitor who will inspire you on how to get fit this winter and stick to it even when you want to give up. Rebecca is a all natural bikini fitness competitor and loves it and is passionate about the challenge to be her best. Rebecca joins me after Satinder Brar on Break Ups, two great guests. Later on Brian speaks to Satinder Brar who is a Registered Psychotherapist specializes in counselling relationships. Given that January, post holidays, is supposedly the Break Up month, we discuss how to get over Break Ups. She has lots of great suggestions from leaning from the past failures to moving on and putting the past behind you, firmly.

This week's show offers some new material for a new year! Back by popular demand, Brian brings on the jokes! We also share some critical thinking newsy items (check out one posted in comments below) and we spend a good chunk of the show discussing Arthur Brooks' article on the research behind resolutions (what helps us keep them!) and his recommendations on what really brings us happiness (spoiler alert: gratitude is one of them) and easy ways for cultivating them in our lives. Critical Thinking for Everyone" airs on FORward Radio, 106.5fm and forwardradio.org, WFMP-LP Louisville, every Thursday at 5 pm EST and repeats Thursday at midnight and Friday at 11 am. Please listen live at www.forwardradio.org/. Find us on Facebook at "Critical Thinking for Everyone". Our music is by Bensound, and it is free and available to anyone to use--www.bensound.com/

Let Leta take you on a journey of faith, life, travel, and interior design. Leta Brooks is the star of the hit podcast Status Life With Leta. Reaching a record number of downloads in a very short amount of time, Leta engages her audience with her honesty, captivating stories, and her talent for teaching. Status […]

Let Leta take you on a journey of faith, life, travel, and interior design. Leta Brooks is the star of the hit podcast Status Life With Leta. Reaching a record number of downloads in a very short amount of time, Leta engages her audience with her honesty, captivating stories, and her talent for teaching. Status [...]

Let Leta take you on a journey of faith, life, travel, and interior design. Leta Brooks is the star of the hit podcast "Status Life With Leta." Reaching a record number of downloads in a very short amount of time, Leta engages her audience with her honesty, captivating stories, and her talent for teaching. "Status […] The post New Year, New You! appeared first on Business RadioX ®.

In the third episode of Richa Chats, Richa shares her resolutions and provides tips for your resolutions and pitfalls to watch out for as well. If you have a topic you'd like on the podcast, send a message through the links below: https://anchor.fm/richa-gandhi/message Instagram: https://www.instagram.com/richasgandhiiii/

This podcast is for anyone who has set a resolution and had it fall apart before it was achieved. But now, you can follow the 3 step process discussed in the podcast.#1 Start S.M.A.R.T. !SPECIFIC - Be specific. What EXACT goal do you wish to accomplish?MEASURABLE - How will you measure your progress? By what measurement will you know it's complete?ATTAINABLE - Is it realistic to achieve? What skills do you need to achieve & attain it? Who's help will I need to reach it?RELEVANT - Is this the right time to do this? WHY is this goal important to me?TIME-BOUND - When is the completion of this goal set for?#2 SYSTEMATIZE - Create an organized system to make it systematic!#3 SMILE as you PROGRESS!

Pastor Matt introduces himself and the show. He discusses New Years resolutions with long time friend and radio show host John Carney, and breaks down the keys to keeping those resolutions with Rev. Charity Goodwin.

2020 will forever be remembered as one of lifes most transformative years. What do we see going forward into 2021? How do we make and keep New Years Resolutions? Join V, Lee Henson, President and Founder of AgileDad as we explore how we can leverage Agile to make our Resolutions a Reality! As an added BONUS: Get your ShamWow Here: https://youtu.be/LCf6wvfhX6g

Happy New Year! In the first installment of Action Design Radio in 2020, our hosts Zarak and Erik are joined by behavior designer David Ngo. After studying under B.J. Fogg at Stanford, David founded his own behavior design firm – Behavior Delta: www.behaviordelta.com.   In today’s episode, David and our hosts discuss the psychological power of expectation, the “Swarm of B's” technique, and how to apply the Fogg model of behavior to creating new habits and healthy, lasting behavior change. There are many, many different methods of achieving the same goal. David says it’s important to keep in mind – especially this time of year when New Year’s Resolutions abound – that if the first attempt (experiment) doesn’t work out, don’t be discouraged; in fact, don’t even be surprised. It’s just a matter of finding a methodology that makes sense for you.    Check out these links for more information on the Swarm of B's Behavior Design Method, as well as B.J. Fogg’s new book, “Tiny Habits: The Small Changes That Change Everything.” https://lifehacker.com/use-the-swarm-of-bs-technique-to-successfully-form-new-1840617907 tinyhabits.com

It is New Year’s Resolution time. Everyone makes them; most people break them. We discussed New Year’s Resolutions last year about this time, and you can read or listen to my article titled Four Tips for Keeping Resolutions here (https://www.smallscalelife.com/four-tips-new-years-resolutions/). What if you took a different approach to your 2020 New Year’s Resolutions? What if you focused on your mindset and approach to life rather than diet, healthy lifestyle, finances, or some other resolution? What is if you adopted some or all of 12 Unique New Year’s Resolutions from a Caldera in Hawaii? You might be asking: what is a Caldera and what can I learn from it? You might be wondering if old Tommy Cakes drank too much or smoked something funny over in Hawaii. Trust me, my friends, I am completely sober and drug-free, and I will explain everything if you stick with me. In this 160th Episode of the Small Scale Life Podcast, I am going to briefly discuss our wonderful trip to Hawaii, define a Caldera, discuss the 12 Unique New Year’s Resolutions from a Caldera, and walk through a practical application of these Resolutions in your own life. For show notes and other links, please see the post titled Unique New Year's Resolutions from a Caldera by clicking on this text. (simple living, minimalism, homesteading,)

Got some #goals in 2020? On today's podcast, my brilliant coach and king of conversation guest, Ian Jones, Zooms in all the way from England to share the three secrets you need to know in order to follow-through and keep them.

Happy New Year! As we enter into a new decade, All Things Montessori is back! Jamie and Rachel sit down during this episode and discuss the new year and how to keep your momentum going past January.

Happy New Year! Today, Shanna Tingom and Jon Gay break down New Year's Resolutions. Why do 80% of them fail? What are some good resolutions (goals) to set? What strategies can we employ to keep them?Make Them TangibleMake Them ObviousKeep Believing You Can Do ItBuild In AccountabilityResources:Heritage Financial WebsiteCall Heritage Financial at: (480) 397-1184

You've made it for the quarter of the year, but how can you harness your inspiration to keep on track for the long haul when it comes to your goals? Let's make a plan and stick to it! Coach cynthia Brian helps you with the particulars. If you want to color your world to fit your lifestyle, you only need to make a visit to the paint store. Paint is powerful. It has the potential to energize, increase appetite, calm you, and help you be more productive. Professional ASID interior designer, Cynthia Brian shares what colors will work best to express yourself. Gardening enriches our lives in every way. We become physically stronger, mentally more acute, and definitely less stressed. Being in nature is mandatory for our pleasure and health of body, mind, and spirit. The sounds, smells, and sights of the natural world are soothing and enhance appreciation for life. Goddess Gardener, Cynthia Brian offers tips on how to safely garden at any age. https://www.CynthiaBrian.com/garden

Welcome back to the third podcast of Beauty On The Radio from the founders of Vya Naturals, a natural skincare brand. In this podcast Bindu and Kavita revisit a subject covered in the first week of January - New Year Resolutions! We start the new year with a lot of hope and resolve to keep our resolutions but most of us fail at this! The main reasons why resolutions don't make it past the first month into February - The resolution made holds no meaning for you. You make one because everybody expects you to make one but it's not something that you really wish to do or achieve - The resolution is too vague (I will eat healthier this year; I will save money this year, I will be nicer to my siblings etc etc) - You fail to make a measurable and specific plan to achieve your resolution So if you feel that you could have done a better job in making and sticking to your resolutions this year, maybe you should revisit them keeping the above three points in mind! We would love to hear back from you about your experience with forming and keeping those pesky resolutions! Message us via WhatsApp or Instagram or Facebook. We would love to hear from you! You can also send us a WhatsApp Message on +91 98215 38926 Shop for Vya Naturals products on: https://vyanaturals.com Follow us on: Instagram: https://www.instagram.com/vyanaturals/ Facebook: https://www.facebook.com/vyanaturals Twitter: https://twitter.com/vyanaturals Music: https://icons8.com/music/author/uncleboris (Song: Feeling Fine)

Are you introducing the world to a "new me!" in 2019?! We sat down and discussed -- from a Cornerstone, Biblical perspective -- why making resolutions can be a great thing AND how to stay the course to see them through to victory! Whether you make resolutions or not, are wanting to get healthier, smarter, braver, or closer to the Lord, this episode will show you the way we've been talking about this topic at Cornerstone and how you can too! Happy 2019. Stay the course!

Kurt Skelly | Wednesday Evening, January 2,2019

How long do your new year's resolutions usually last? Today we discover the secret of faithfulness in the teaching of Christ. One daily discipline can help you to make the most of the entire year.

How long do your new year's resolutions usually last? Today we discover the secret of faithfulness in the teaching of Christ. One daily discipline can help you to make the most of the entire year.

The top New Year's resolution for 2017 is to “lose weight and eat healthier” followed by “self-improvement,” “better financial decisions,” “quit smoking,” “do more exciting things,” and “spend more time with family and friends.” Nearly 50% of Americans will make a New Year's resolution but only 8% will actually achieve them...

It's 2018! So exciting, right? A new year means the chance for a new you. Or maybe not. Shanon looks back at her resolutions for 2017 and makes a couple for 2018.

We all struggle with keeping our resolutions. Learn the secret to becoming more committed to your resolutions.

On this episode, we explore two powerful tools for keeping your commitments and reaching any goal happen 100% of the time. We also take a look at how choice overwhelm and decision fatigue hold us back and dive into the strategy that will help you achieve success in the new year and beyond. Get full show notes and more information here: http://bit.ly/2CaBIvK

Rascal Flatts World Premiere Day; 'I See You' Shout-Out; Ray's Big 3 Stories; Bobby Plays The Bluebird; Amy's Facebook Live Chat With 'Nashville' Cast; Tell Me Something Good; Ryan Seacrest Talks About Mariah's NYE Performance; 30 Second Skinny; Bonehead Story Of The Day; Early Friday Morning Dance Party; Bobby's Motion Sickness; In The News; No More Animals For Bieber; Eddie's Video Game Addiction; Rascal Flatts In Studio; Keeping Resolutions; Hairy Men; Lunchbox's Hurt Feelings Over Christmas Gift; Lunchbox Feels Like A Failure; Lunchbox Gets Job Offer From Listener; End Of Show Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

On This Week's Show, Lisa Lawrie (@JMOESandBFFS) is joined by "Henny Loggins" more like "Yule Loggins" Rafael Castañeda(@RMCGuitars) and "Fresh Meat" Kelly (@SatchelsOfGold) to talk about The @ARIYNBF Episodes-"Laura Kightlinger" (@KingKightlinger) and "New Year's Resolution,Placenta Eating & Goal Holes" (@JordanMorris) We discuss Engaging Rings On eBay, Extroverted Hermits, Cocktails of Choice, Stop JMOE Hate, Patreon Baby Shower, Keeping Resolutions, Last Thursday Show of the Year, Fun With Feces, Drawer Babies, Star Sightings, Placenta Parties, DM Slippin' Weiners, Tasty Snack Chat, Philly Turn Offs and Buche De Noel is Just Another Yule Log! PLUS EXCITING RAFFI DESIGNED ARIYNBF T-SHIRT NEWS!! Music-The Vandals "Happy Birthday To Me" and Dixie Cups "Iko Iko"

It’s been a few months since many of us made New Year’s resolutions. Have you stuck with yours? Harvard Business School professor Leslie John studies how to help people change bad habits (and reinforce good ones) by looking at what makes them tick. Here, she discusses stickK, an application that motivates people by forcing them to put skin in the game of self-improvement.

Going back to the beginning with my 8th episode and the most popular post as of yet. Find out why you might not be able to see your goals to fruition and how you can, finally! BTW, battlegroundfitness is gone. New home is www.tinaandersonOC.com.

Going back to the beginning with my 8th episode and the most popular post as of yet. Find out why you might not be able to see your goals to fruition and how you can, finally!BTW, battlegroundfitness is gone. New home is www.tinaandersonOC.com.

PSYCHOTHERAPY OR LIFE COACHING with PENNY COHEN, LCSW. Penny, a psychotherapist, author, lecturer and authority on Kabbalah and I will be discussing the differences between Psychotherapy and Life Couching and the advantages of choosing one or the other based on the modalities each comprise.

Don't be left in the dust this year with regrets and unfinished business. Learn how to use your mind, not just your willpower, to keep goals and resolutions. New feature in this segment, too...The Confessional! I also introduce the concept of B-HAG...not

Don't be left in the dust this year with regrets and unfinished business. Learn how to use your mind, not just your willpower, to keep goals and resolutions. New feature in this segment, too...The Confessional! I also introduce the concept of B-HAG...not