Podcast appearances and mentions of Arthur Brooks

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comJohn is a journalist, media consultant, old friend, and George W Bush's cousin. He's worked for NBC News as a political analyst and the Boston Globe as a columnist. In 2016, he launched a morning brief called “News Items” for News Corp, and later it became the Wall Street Journal CEO Council's morning newsletter. News Items jumped to Substack in 2019 (and Dishheads can subscribe now for 33% off). John also co-hosts two podcasts — one with Joe Klein (“Night Owls”) and the other with Richard Haas (“Alternate Shots”).For two clips of our convo — on the nail-biting Bush-Gore race that John was involved in, and Trump's mental decline — head to our YouTube page.Other topics: born and raised in Concord; his political awakening at 15 watching the whole '68 Dem convention with a fever in bed; his fascination with Nixon; the Southern Strategy; Garry Wills' book Nixon Agonistes; Kevin Phillips and populism; Nixon parallels with Trump — except shame; Roger Ailes starting Fox News; Matt Drudge; John's uncle HW Bush; HW as a person; the contrasts with his son Dubya; the trauma of 9/11; Iraq as a war of choice — the wrong one; Rumsfeld; Jeb Bush in 2016; the AI race; Geoffrey Hinton (“the godfather of AI”); John's optimism about China; tension with Taiwan; Israel's settlements; Bibi's humiliation of Obama; Huckabee as ambassador; the tariff case going to SCOTUS; the Senate caving to Trump; McConnell failing to bar Trump; the genius of his demagoguery; the Kirk assassination; Brexit; immigration under Boris; Reform's newfound dominance; the huge protest in London last week; Kirk's popularity in Europe; the AfD; Trump's war on speech; a Trump-Mamdani showdown; Epstein and Peter Mandelson; and grasping for reasons to be cheerful.Browse the Dishcast archive for an episode you might enjoy. Coming up: Wesley Yang on the trans question, Michael Wolff on Epstein, Karen Hao on artificial intelligence, Katie Herzog on drinking your way sober, Michel Paradis on Ike, Charles Murray on finding religion, David Ignatius on the Trump effect globally, and Arthur Brooks on the science of happiness. As always, please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

Send us a textThe chemical dance between testosterone and oxytocin might be the most overlooked factor in your dating life. Andre Paradis returns to the podcast to unveil the biological realities that shape our romantic interactions, particularly around sex and intimacy.Andre explains how men and women operate on fundamentally different chemical systems. Men, fueled by testosterone, thrive on competition and challenge, receiving dopamine and endorphins that regulate their nervous systems when they accomplish goals. Women, however, are primarily oxytocin-driven, finding balance through connection, touch, and communication.This distinction becomes critical when examining modern dating patterns. Women working in competitive environments experience approximately six times the stress men do in identical situations. Without testosterone to fuel them, these "boss babes" operate on adrenaline, which creates cortisol—depleting their energy, femininity, and emotional resources. The resulting oxytocin deficiency makes maintaining healthy boundaries around physical intimacy exceptionally difficult.Ready to understand the chemical dynamics affecting your relationships? Contact Andre at andrecoaching1@gmail.com for a free consultation or to receive his workbook "The Five Feminine Qualities High Value Men Find Absolutely Irresistible."Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Do you ever feel like something is getting in the way of your happiness?  New York Times best-selling author and Parker Gilbert Montgomery Professor at Harvard University, Arthur Brooks, introduces his new book, "The Happiness Files: Insights on Work and Life." The book helps readers navigate their lives, redefine success to find inner happiness.   Arthur discusses many factors that impact people's mentality on life, thus depleting their happiness; however, he explains that finding a connection to faith or looking beyond oneself helps people find meaning in their work and life.  Arthur's new podcast, Office Hours with Arthur Brooks is available HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comJill is a writer and scholar. She's a professor of American history at Harvard, a professor of law at Harvard Law, and a staff writer at The New Yorker. She's also the host of the podcast “X-Man: The Elon Musk Origin Story.” Her many books include These Truths: A History of the United States (which I reviewed for the NYT in 2017) and her new one, We the People: A History of the U.S. Constitution — out in a few days; pre-order now.For two clips of our convo — on FDR's efforts to bypass the Constitution, and the worst amendment we've had — head to our YouTube page.Other topics: raised by public school teachers near Worcester; dad a WWII vet; her struggles with Catholicism as a teen (and my fundamentalism then); joining ROTC; the origins of the Constitution; the Enlightenment; Locke; Montesquieu; the lame Articles of Confederation; the 1776 declaration; Paine's Common Sense; Madison; Jefferson; Hamilton; Adams; New England town meetings; state constitutional conventions; little known conventions by women and blacks; the big convention in Philly and its secrecy; the slave trade; the Three-Fifths Clause; amendment provisions; worries over mob rule; the Electoral College; jury duty; property requirements for voting; the Jacksonian Era; Tocqueville; the Civil War; Woodrow Wilson; the direct election of senators; James Montgomery Beck (“Mr Constitution”); FDR's court-packing plan; Eleanor's activism; Prohibition and its repeal; the Warren Court; Scalia; executive orders under Trump; and gauging the intent of the Founders.Browse the Dishcast archive for an episode you might enjoy. Coming up: John Ellis on Trump's mental health, Michael Wolff on Epstein, Karen Hao on artificial intelligence, Katie Herzog on drinking your way sober, Michel Paradis on Eisenhower, Charles Murray on religion, David Ignatius on the Trump effect globally, and Arthur Brooks on the science of happiness. As always, please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

Send us a textExplore the evolving dynamics of mentorship with Joel and Rick Malm as they dissect a Zen proverb and biblical wisdom to uncover whether we ever outgrow our mentors, or if the relationship simply transforms. They discuss aging, wisdom, and the essential role of the Holy Spirit in guiding life decisions.In This Episode:00:00 Outgrowing Mentors: A Zen Proverb04:03 Growth, Crystallized Intelligence, and Trust08:24 The Need for Wise Counsel12:50 Surpassing Mentors and HumilityKey Takeaways:* Examine the Zen proverb: “When the student is ready, the teacher appears; when the student is truly ready, the teacher disappears.”* Understand the biblical perspective from Luke 6:40 on mentorship and becoming like the teacher.* Recognize the shift from relying on external mentors to trusting the Holy Spirit for guidance.* Appreciate the crystallized intelligence and wisdom that comes with age and experience.* Maintain humility and openness to counsel, regardless of experience level.Resources Mentioned:* Luke 6:40: https://www.biblegateway.com/passage/?search=Luke%206%3A40&version=ESV* ESV Bible: https://www.esv.org/* Hiking the Clouds (book): http://hikingtheclouds.com* Strength to Strength by Arthur Brooks: https://www.arthurbrooks.com/books/strength-to-strength/* The Chosen: https://watch.thechosen.tv/

Send us a textDavid Prosper shares his journey to becoming a clarity advocate and how finding clarity transforms our approach to relationships, dating, and self-worth. His mission began while observing capable people in his community failing to reach their potential due to lack of clarity about navigating life intentionally rather than reactively.• Growing up in the projects of Fort Lauderdale inspired David to help others find clarity in their lives• Clarity isn't about having everything figured out, but identifying your next right step• Difficult conversations lead to deeper relationships when approached with truth and grace• Many people struggle to articulate what they want in dating because they're focused on avoiding past hurts• The best intimate experiences come from clear communication about wants and needs• Self-worth builds when we follow through on commitments to ourselves, even small ones• Progress looks different every day - sometimes it's 10%, sometimes 100% - but celebrate all progress• David's book "Finding Clarity" will be released in August 2025You can reach David directly at davidbprosper.com or find him on Instagram @iamprosper1_.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

We talk a lot on this show about building wealth. But if we're not also building a life that makes us happy, what's the point? Today's guest Dr. Arthur Brooks, one of the world's leading voices on the science of human happiness, joins Nicole to explain how money can help— and hurt— our pursuit of happiness. Check out Arthur's latest book The Happiness Files Watch Arthur's show Office Hours This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments. All investing involves the risk of loss, including loss of principal. Brokerage services for US-listed, registered securities, options and bonds in a self-directed account are offered by Public Investing, Inc., member FINRA & SIPC. Public Investing offers a High-Yield Cash Account where funds from this account are automatically deposited into partner banks where they earn interest and are eligible for FDIC insurance; Public Investing is not a bank. Cryptocurrency trading services are offered by Bakkt Crypto Solutions, LLC (NMLS ID 1890144), which is licensed to engage in virtual currency business activity by the NYSDFS. Cryptocurrency is highly speculative, involves a high degree of risk, and has the potential for loss of the entire amount of an investment. Cryptocurrency holdings are not protected by the FDIC or SIPC.  *APY as of 6/30/25, offered by Public Investing, member FINRA/SIPC. Rate subject to change. See terms of IRA Match Program here: public.com/disclosures/ira-match.

Socrates in the City host Eric Metaxas sits down with Dr. Arthur Brooks to tackle one of life’s most enduring questions: What is happiness? Drawing from his latest book, The Happiness Files, as well as decades of scholarship and teaching, Dr. Brooks offers profound insights into not only the nature of happiness itself, but also the deeper dimensions of love, loss, and meaning. Together, they examine the science behind happiness, the obstacles modern society places in its path, and the practical wisdom Dr. Brooks shares with his students—most memorably through his signature exercise, “What is my idol?”See omnystudio.com/listener for privacy information.

Socrates in the City host Eric Metaxas sits down with Dr. Arthur Brooks to tackle one of life’s most enduring questions: What is happiness? Drawing from his latest book, The Happiness Files, as well as decades of scholarship and teaching, Dr. Brooks offers profound insights into not only the nature of happiness itself, but also the deeper dimensions of love, loss, and meaning. Together, they examine the science behind happiness, the obstacles modern society places in its path, and the practical wisdom Dr. Brooks shares with his students—most memorably through his signature exercise, “What is my idol?” See omnystudio.com/listener for privacy information.

Un nuevo estudio realizado por el experto Arthur Brooks, referente internacional en estudios sobre la felicidad afirma que las personas son más felices cuando no dejan de aprender. Y ese aprendizaje debe ser por pura curiosidad.  

Apply to be in my next Learning Leader Circle - https://learningleader.com/leadership-circles/ This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader Notes: Key Learnings The Mad Scientist Emotional Profile – High achievers typically have both high positive and high negative affect. "Hustlers, hard workers, strivers, entrepreneurs, ambitious people, they're in that quadrant of high positive, high negative affect." This creates intensity but requires management of negative emotions. Dangerous Negative Affect Management – People try to manage high negative affect through alcohol, excessive internet use/pornography, and workaholism. "The isms, the addictions, they're almost all negative affect management techniques." Two Best Ways to Manage Negative Affect: Faith, Spirituality, Philosophy - "Every day, go deep" into transcendent practices Physical Exercise - "Go pick up heavy things" - resistance training moderates negative emotions Arthur's 4:30 AM Protocol – Wakes at 4:30, works out 4:45-5:45, attends mass 6:30-7:00, then has high-protein breakfast with dark coffee at 7:45 for 4 hours of peak creative focus. "I get four hours of creative concentration with maximum dopamine." Exercise Reduces Unhappiness, Doesn't Create Happiness – "Working out hard... moderates negative affect. It makes you less unhappy" rather than directly increasing positive emotions. The Failure Journal Method – Write down failures/disappointments, return after 3 weeks to note learnings, return after 2 more months to identify good things that resulted. This installs learning in the prefrontal cortex rather than letting it "float around limbically." Early Success Can Be Dangerous – Scholars rejected for early research grants outperformed those with early success. "Much better is when you do the work and build yourself up... be a wholesaler before you become a retailer." Management Doesn't Provide Flow – "There's one kind of job where you don't get flow, and that's management... you're getting jerked from thing to thing to thing." Being CEO was "satisfying, but not enjoyable." Intelligence Must Serve Others – "Intelligence is just another gift... whether or not it makes you happier depends on whether or not you're using it to make other people happier." Denigrating others for lower intelligence indicates misusing your gift. The Arrival Fallacy – Olympic gold medalists often experience depression after winning because positive emotion comes from progress toward goals, not achieving them. "Your positive emotion doesn't exist to give you a permanent good day." Two Midlife Crisis Solutions: Focus on what age gives you rather than takes away Choose subtraction over addition - appreciate what you no longer have to do Making Changes Stick Requires Three Elements: Understand the science - Know why something works Change your habits - Actually implement different behaviors Teach it - Explain it to others to cement learning in the prefrontal cortex The Happiness Formula – "Use things, love people, worship the divine" instead of the natural impulses to "love things, use people, and worship yourself." Multi-generational Living Benefits – Arthur lives with adult children and grandchildren: "The research is clear that the closer you are to your grandchildren... the better it is for everybody." Quotes: "I get four hours of creative concentration with maximum dopamine in my prefrontal cortex... ordinarily I would get an hour and a half, two hours of real clarity." "The isms, the addictions, they're almost all negative affect management techniques." "Working out hard... makes you less unhappy. The research is very clear." "Being the boss isn't that fun. It just isn't." "I have carefully accounted for all of my days of happiness. They add up to 14." (Emir of Cordoba) "What's first prize in a pie eating contest? The answer is pie. So I hope you like pie." "Beware the corner office boys. Beware the corner office." "Use things, love people, worship the divine." "Watch one, do one, teach one." (Harvard Medical School) "Don't trust your impulses. Your impulses are to love things, use people, and worship yourself." Life Lessons Develop Daily Discipline Early - A Consistent morning routine with exercise and spiritual practice creates optimal brain chemistry for peak performance throughout the day. Manage High Achievement Personality - If you're a driven person, recognize you likely have high negative affect that needs healthy management through exercise and transcendent practices. Reframe Career Setbacks - Early failures often build stronger foundations than early successes. Use disappointments as learning opportunities through systematic reflection. Question Management Ambitions - Consider whether you enjoy management or just want the status/money. Management roles inherently provide less flow and enjoyment. Use Intelligence to Serve Others - Your cognitive gifts should lift others up, not put them down. Intelligence without service leads to unhappiness. Focus on Progress, Not Arrival - Derive satisfaction from forward momentum in meaningful work rather than achieving specific goals that won't provide lasting happiness. Embrace What Age Gives - In life transitions, focus on new capabilities and freedoms rather than what you're losing or leaving behind. Teach What You Learn - The most effective way to cement new habits and insights is to explain them to others. Teaching accelerates your own learning. Choose Subtraction - Happiness often comes from eliminating negative elements (bad meetings, toxic relationships) rather than adding more positive ones. Build Multi-Generational Relationships - Prioritize time with family across generations. The research strongly supports benefits for all parties. Exercise for Mental Health - View physical training as medication for negative emotions rather than just physical fitness. Cultivate Transcendent Practices - Whether religious, philosophical, or spiritual, daily engagement with something larger than yourself moderates negative emotions and provides meaning. Time Stamps: 00:10 Arthur's Fitness and Health Routine 02:01 Link Between Fitness and Happiness 04:03 Managing Negative Emotions 06:23 Morning Routines 13:24 The Importance of Failure 22:26 The Reality of Promotions and Leadership 27:56 The Power of Intelligence: A Double-Edged Sword 28:28 Using Gifts to Spread Happiness 29:20 The Impact of Helping Others 33:28 Avoiding the Arrival Fallacy 36:36 Redefining Retirement and Midlife 47:39 The Importance of Teaching and Learning 51:28 Life Advice 53:01 EOPC (End of the Podcast Club)

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comNiall is one of my oldest and dearest friends, stretching back to when we were both history majors and renegade rightists at Magdalen, Oxford. He is the Milbank Family Senior Fellow at the Hoover Institution and a senior faculty fellow of the Belfer Center for Science and International Affairs at Harvard. He's also the founder and managing director of Greenmantle LLC, an advisory firm. He's written 16 books, including Kissinger, 1923-1968: The Idealist and Doom: The Politics of Catastrophe (which we discussed on the pod in 2021), and he writes a column for The Free Press.For two clips of our convo — a historical view of Trump's authoritarianism, and the weakness of Putin toward Ukraine — head to our YouTube page.Other topics: attending Niall's 60th birthday party in Wales with an all-male choir; Covid; Cold War II; China's surprisingly potent tech surge; the race for semiconductors and AI; Taiwan; global fertility; Brexit; the explosion of migrants under Boris and Biden; the collapse of the Tories; Reform rising; Yes Minister; assimilation in the UK; grooming gangs; the failure of “crushing” sanctions on Russia; the war's shift toward drones; Putin embraced by Xi and Modi; Trump's charade in Alaska; debating Israel and Gaza; the strike on Iran; the Abraham Accords; the settlements; America becoming less free; Trump's “emergencies”; National Guard in DC; the groveling of the Cabinet; the growth of executive power over many presidents; Trump's pardons; Kissinger; tariffs and McKinley; the coming showdown with SCOTUS; Jack Goldsmith's stellar work; Mamdani; Stephen Miller's fascism; the unseriousness of Hegseth; the gerrymandering crisis; the late republic in Rome; Tom Holland's Rubicon; Niall's X spat with Vance; Harvard's race discrimination; Biden re-electing Trump; wokeness; and South Park saving the republic.Browse the Dishcast archive for an episode you might enjoy. Coming up: Jill Lepore on the history of the Constitution, Karen Hao on artificial intelligence, Katie Herzog on drinking your way sober, Michel Paradis on Eisenhower, Charles Murray on religion, David Ignatius on the Trump effect globally, and Arthur Brooks on the science of happiness. As always, please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

Septembre arrive avec ses promesses de renouveau et ses résolutions de rentrée. Comme moi, vous avez peut-être passé l'été à vous poser des questions métaphysiques et en particulier, parce que pendant l'été on remet les choses en perspectives : c'est quoi une bonne vie ?J'espère que vous avez passé un bel été rempli de soleil, de repos, de rire et de discussions.En ce qui me concerne, j'ai passé la plupart de mon été à travailler…plutôt comique pour une personne qui prône le ralentissement (quoi ? comment ? « contradiction »…oh si peu…).J'ai ralenti certes mais je ne me suis pas arrêté.Vous comprenez que pour moi particulièrement la question reste : c'est quoi, au fond, une bonne vie ?Car voici LE paradoxe de notre époque : nous n'avons jamais eu autant d'outils pour réfléchir au bonheur, autant de livres de développement personnel, autant de podcasts sur l'épanouissement... et pourtant, nous n'avons jamais semblé aussi perdus sur ce qui constitue réellement une vie bien vécue.Commençons par regarder en face ce que notre société considère comme une vie réussie.La recette est simple et universellement acceptée : accumule de l'argent, du pouvoir et de la notoriété.Marie-toi. Fait des enfants. Coche les cases dans le bon ordre. Poste les photos au bon moment sur Instagram. Souris sur LinkedIn quand tu annonces ta promotion et ne parle pas des renoncements liés. Optimise ta vie comme on optimise un algorithme.Bien sûr chacun d'entre vous se dira dans son for intérieur : « non mais je sais que ce n'est pas ça hein…, je ne suis pas stupide » mais essayez d'être sincère avec vous-même 2 minutes quand même et vous verrez que quand vous pensez à Brad Pitt ou Steve Jobs, vous pensez « succès ».Peu importe que le 1er ait été un grand alcoolique et l'autre un monstre humain.Pour écrire cette newsletter, je me suis beaucoup appuyé sur Arthur Brooks, un professeur à Harvard et spécialiste du bonheur.Il identifie deux grandes catégories de chercheurs de bonheur contemporains qu'il appelle - par commodité mais de façon trompeuse (on va y revenir) - les "Épicuriens" et les "Stoïciens" modernes.Les premiers recherchent instinctivement le bonheur dans le plaisir immédiat et la jouissance - quand ça va mal, ils augmentent leur niveau de plaisir (shopping thérapie, vacances de luxe, expériences toujours plus intenses…)C'est ce que l'on fait quand on favorise son « bien vivre » à son « bien être » par exemple en vivant une vie à 4 000 km heure sans même avoir le temps de voir sa vie défiler sous ses yeux.Les seconds se concentrent sur le sens et le but - face à l'adversité, ils cherchent la signification et la raison d'être. Développement personnel, quête spirituelle, engagement militant.Chacun pense être libre mais la réalité pour la majorité d'entre-nous, c'est que nous sommes fortement conditionnés par nos peurs, notre éducation, notre contexte religieux, nos traumas transgénérationnels….je vous renvoie vers la newsletter sur le désir.Ce que Brooks a découvert dans ses recherches, c'est qu'une vie épanouie nécessite un mélange judicieux des deux approches : le plaisir ET le sens. Mais ce mélange, les vrais philosophes antiques l'avaient déjà théorisé il y a plus de 2 000 ans - et de façon bien plus sophistiquée que nos tentatives modernes.Je crois que dans cette période tumultueuse, c'est quand même pas mal de revenir à la philosophie. Suggestion d'autres épisodes à écouter : [SOLO] Le piège du désir prêt à consommer (https://audmns.com/GzeJqRP) [SOLO] Atrophie sociale : anatomie d'une manipulation de masse (https://audmns.com/UouEwvn) [SOLO] L'amitié : le hack ultime de nos vies (https://audmns.com/IJUeEHp)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Your instincts aren't just whispers. They're a compass pointing you toward the life you're meant to live. But in a world obsessed with speed, metrics, and outcomes, most of us forget how to listen.Arthur Brooks, bestselling author and Harvard Business School professor, teaches one of the most popular classes on happiness. But his insights come not just from research, but from a life of reinvention: from French horn player to scholar, from think-tank leader to teacher, and even pilgrim on the Camino de Santiago.In this conversation, we explore why so many of us feel unhappy today, the real equation for joy, and why following your gut is essential. Along the way, Arthur shares how to treat life like a pilgrimage, why AI may strip away the struggle that makes us wise, and why the process - not the outcome - is where happiness lives.If you've ever wondered whether you're “falling behind,” or if you're searching for the courage to trust your instincts, this episode will remind you that happiness isn't something you chase - it's something you practice, every step of the way.This is…A Bit of Optimism.Check out more of Arthur's work here: https://www.arthurbrooks.com/

We'll be back with a whole new season of How God Works on October 5th. But in the meantime, we wanted to share some of our favorite episodes from the archives.Data shows that for many people, happiness takes a big dip around 50. But aging doesn't have to be a crisis if we can figure out how to embrace who we're becoming rather than hanging on to who we used to be. If done right, midlife can actually be a time of deepening joy and satisfaction. Join Dave as he talks to The Atlantic columnist Arthur C. Brooks and Swami Tyagananda, head of Boston's Vedanta Society, about how to move into the second half of our life with grace.To find out more about Swami Tyagananda, visit the Vedanta Society's website. Click here to buy Arthur Brooks's book From Strength to Strength and learn about his podcast and other writings.

Send us a textWhen someone you trust deeply hurts you in a way you never expected, how do you move forward? Dr. Bruce Chalmer, couples therapist and author, joins us to unravel the complex journey from betrayal to forgiveness.Dr. Chalmer challenges common misconceptions about forgiveness, offering a perspective that might surprise you: "Forgiveness is an inside job." Rather than focusing on whether to restore your relationship with someone who hurt you, true forgiveness is about your internal healing process. The conversation distinguishes between forgiveness and trust, making it clear that you can forgive someone without ever trusting them again. For those considering rebuilding trust after betrayal, Dr. Chalmer emphasizes the crucial role of accountability. Without genuine accountability from the person who caused harm, trust becomes virtually impossible to restore.We also explore how healthy relationships require balancing two fundamental needs: stability and intimacy. Stability provides security, while intimacy fuels growth and connection. As Dr. Chalmer explains, "Roots provide stability, but intimacy is the energy for growth." When couples sacrifice intimacy for too long in pursuit of stability, the relationship becomes vulnerable to betrayal as someone inevitably tries to "crack the sidewalk."Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

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[00:00:00] Bret Baier   [00:18:27] Josh Kraushaar   [00:55:14] Jon Taffer   [01:07:00] Arthur Brooks   [01:13:38] Karl Rove   [01:32:03] Chris Swecker Learn more about your ad choices. Visit podcastchoices.com/adchoices

Author and podcaster Arthur Brooks discusses the impact of politics, technology, and capitalism on our wellbeing; he warns, politicians are not the key to America's happiness. CNBC's Steve Liesman follows the drama between the White House and Fed Governor Lisa Cook, and Cracker Barrel is rolling back its logo rebrand after uproar on social media. Teenager Adam Raine messaged ChatGPT-4 for months leading up to his suicide. His family is now suing ChatGPT parent OpenAI for the company's role in Adam's death. The Raine family lawyer Jay Edelson explains the case and underscores the dangers of rushing innovation to consumer markets.  Arthur Brooks - 22:57Jay Edelson - 37:01 In this episode:Steve Liesman, @steveliesmanLeslie Picker, @LesliePickerWilfred Frost, @WilfredFrostAndrew Ross Sorkin, @andrewrsorkinKatie Kramer, @Kramer_Katie

Send us a textEver wondered why your relationships follow the same frustrating patterns? The answer might lie in your attachment style—a psychological blueprint formed in early childhood that shapes how you connect with others throughout your life. In this eye-opening episode, certified relationship and attachment trauma practitioner Bev Miteleman, M.A. reveals how these unconscious patterns dramatically impact our sex lives.What makes this conversation so powerful is how Mitelman connects the dots between our earliest bonding experiences and our adult sexual behaviors. She expertly breaks down the four attachment styles—secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant—explaining how each approaches intimacy differently. The anxiously attached person who initiates sex primarily to feel emotional closeness. The avoidant who enjoys physical pleasure but avoids overnight stays and deeper connection. The securely attached who naturally integrates physical and emotional intimacy. These patterns explain so much about why we behave the way we do in relationships.Perhaps most fascinating is Mitelman's explanation of why anxious and avoidant people frequently find themselves attracted to each other, creating relationships where one partner constantly seeks closeness while the other pulls away. As she notes, "Attachment styles are not gendered"—contrary to popular memes, these dynamics can appear in any relationship configuration. But there's hope in her message too. These patterns, formed through emotion and repetition in childhood, can be rewired using those same mechanisms. With awareness and consistent effort, anyone can develop more secure attachment and experience deeper, more fulfilling connections.Whether you're struggling with relationship patterns that leave you feeling unfulfilled or simply curious about the psychology behind intimacy, this episode offers invaluable insights into how we love and connect. Check out Securely Loved on Instagram, YouTube, or at securelyloved.com to learn more about healing attachment wounds and creating healthier relationships.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

On today's episode: -        John talks with happiness expert and Harvard professor Dr. Arthur Brooks about marriage, cursing and the three things he requires of his children.  Next Steps:

New data shows the nations with the highest standards of living are seeing the sharpest declines in wellbeing, while people in poorer countries are reporting more happiness. What's going on? David Brooks' recent article looked at data from 142 countries, and he concludes that spirituality and social connection, not just wealth, are critical to human flourishing. In related news, since legalizing euthanasia in 2016 and expanding access to it, Canada has seen an alarming trend. Then, it's been 100 years since the Scopes Monkey Trial. Phil talks to Chris Staron, creator of the Truce podcast, about what really happened at the trial and how fictional retellings of the event are still impacting American culture. Also this week—a fox with a footwear fetish.   Ad-Free Version of this Episode https://www.patreon.com/posts/136881579/   0:00 - Show Starts   2:03 - Theme Song   2:26- Sponsor - AG1 - Get the AG1 welcome kit worth $76 for FREE when you order from https://www.drinkag1.com/HOLYPOST   3:52 - Sponsor - Rocket Money - Find and cancel your old subscriptions with Rocket Money at https://www.rocketmoney.com/HOLYPOST   5:00 - French Friday Theme Played for Chris Christie?   6:48 - Foxes Swiping Shoes?   13:15 - Why Are We So Hopeless?   30:40 - Canada is killing itself   48:08 - Sponsor - Glorify - Sign up for the #1 Christian Daily Devotional App to help you stay focused on God. Go to https://glorify-app.com/en/HOLYPOST to download the app today!   49:25 - Sponsor - Policy Genius - Secure your family's tomorrow so you have peace of mind today. Go to https://www.policygenius.com/HOLYPOST to find the right life insurance for you   50:24 - Sponsor - World Relief - Nearly half of all refugee children won't attend school this year. Learn about how you can partner monthly with World Relief to provide safety, stability and hope for children and families in crisis at https://www.worldrelief.org/holypost   52:00 - Interview - Listen to Chris Staron's Truce Podcast episode on the Scopes Monkey Trials! https://trucepodcast.com/the-scopes-monkey-trial-dayton-tennessee-william-jennings-bryan-clarence-darrow/   54:00 - Scopes Monkey Trials—Who Cares?   1:10:16 - How We Misremembered   1:18:27 - What'd the Trails Change?   1:28:46 - End Credits   Links from News Segment: Foxes Swiping Shoes! https://www.backpacker.com/news-and-events/news/fox-shoe-theft-grand-teton/   Why More People in the World Are Feeling Hopeful by Arthur Brooks: https://www.nytimes.com/2025/08/07/opinion/happiness-community-wealth.html   Less Religion, less babies! https://www.newsweek.com/less-religion-less-babies-declining-birth-rate-2110254   Canada is Killing Itself: https://www.theatlantic.com/magazine/archive/2025/09/canada-euthanasia-demand-maid-policy/683562/ Other Resources: Holy Post website: https://www.holypost.com/   Holy Post Plus: www.holypost.com/plus   Holy Post Patreon: https://www.patreon.com/holypost   Holy Post Merch Store: https://www.holypost.com/shop   The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.  

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Send us a textHave you ever wondered what it would feel like to show up completely authentically in your relationships? To strip away the masks, scripts, and expectations that keep you playing small?Intimacy coach Hani Cheng takes us on a profound journey into radical honesty and deep connection. She introduces the concept of our "infinite being" – that part of ourselves that exists beyond our physical form and sees the bigger picture of our lives. By connecting with this expanded self, we can discern our true desires from the conditioning and external influences that often drive our choices.The magic happens when we learn to trust these authentic desires, even when they seem unconventional or taboo. As Hani explains, "Feed yourself with things that light you up from deep within. That's the most pleasurable and exploratory, rewarding experiences." This alignment creates a magnetic quality she likens to becoming a "lighthouse" – radiating your unique energy and naturally attracting compatible relationships and opportunities.But what about when subconscious patterns interfere with our authentic expression? Through a fascinating live demonstration, Hani guides us through energy work techniques to identify and clear these blocks. She teaches us to distinguish between what's truly ours and what's "hijacking" our expression.For couples seeking deeper connection, Hani offers practical wisdom on creating a relationship vision grounded in values like respect, freedom, and truth. She introduces revolutionary approaches to intimate communication, including tuning into the wisdom of the body as a source of guidance. "What is the truth of what my genitals want today?" becomes a pathway to presence, pleasure, and profound connection.Ready to transform your relationships through radical honesty? Listen now and discover how authentic self-expression can lead to the connection you've always craved. https://tantrasingapore.com/Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

What if everything you've been taught about success, work, and happiness is incomplete? In this powerful conversation, Harvard professor and bestselling author Arthur Brooks joins Ginny Yurich on The 1000 Hours Outside Podcast to share the science of happiness—and why every parent needs to hear it. With warmth, humor, and groundbreaking research, Brooks reveals why retirement shouldn't be the goal, why conflict in families is a sign of abundant love, and why your kids are shaped far more by what they see you do than by what you say. His insights on the four pillars of happiness—faith, family, friendship, and work—will challenge cultural myths and leave you rethinking the way you parent and the way you live. From the dignity of work to the difference between “deal” friends and “real” friends, Brooks offers a blueprint for building a life of deeper meaning. You'll hear surprising truths about money (hint: buying experiences beats buying stuff), why falling in love is the most entrepreneurial act you'll ever take, and how beauty and nature reawaken parts of our brain that modern life neglects. If you've ever wondered how to raise kids who thrive—and how to find more joy yourself—this episode is full of practical wisdom and hope. Get your copy of The Happiness Files here Don't miss From Strength to Strength! Get it here Learn more about your ad choices. Visit megaphone.fm/adchoices

Rest isn't a luxury you earn — it's the rhythm you were made for. In this episode, we dismantle hustle culture and reclaim rest as a spiritual, identity-rooted recalibration for High Capacity Humans.If rest feels unfamiliar, unsafe, or like something you have to earn — this episode is for you.In today's recalibration, Julie Holly speaks to the High Capacity Human who's learned to associate rest with weakness, laziness, or falling behind. If your worth has ever been tied to your work, rest probably hasn't felt like safety. But what if it's actually where identity gets restored?Through client stories and the powerful example of Arthur Brooks — former AEI president turned happiness scholar — we'll explore why real rest is not passive, but powerful. It's not what you earn after performance — it's what you return to when you remember who you are.In this episode, you'll learn:Why rest often feels unsafe for high achieversHow hustle culture rewires our nervous systemWhat Arthur Brooks' life shift teaches us about identity over legacyA practical recalibration to begin trusting stillness again

Today's author promises to help us find success, happiness, and deep purpose in the second half of life. Join Mike & Cory as they attempt to navigate some of life's toughest transitions. Support the Show Recommend a Book Ecamm Live Doc Rock | YouTube Opus Pro No Dumb Questions From Strength to Strength by Arthur […]

High achievers are great at chasing success, but often struggle to enjoy it. Harvard professor, bestselling author, and Atlantic columnist Arthur Brooks has spent decades studying what creates happiness, what undermines it, and how to build more of it into our lives. In his new book The Happiness Files, he shares science-based insights from his How to Build a Life column and his Harvard course “Leadership and Happiness.” Arthur reveals why achievement alone can leave you feeling empty, the “arrival fallacy” that traps strivers, and the three ingredients for lasting fulfillment—helping you shift from chasing happiness to building it. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com

In this inaugural episode of our eighth annual Authors in August series, David welcomes back bestselling author, Harvard professor, and Atlantic columnist Arthur Brooks. Arthur brings along counterintuitive ideas about happiness as a habit, the difference between joy and happiness, public vs. anonymous philanthropy, and how the pursuit of money can sometimes… reduce freedom?! David and Arthur also dive into what makes feedback actually helpful, and finish with a spirited round of Buy, Sell, or Hold: Happiness Edition. Sign up for The Motley Fool's Breakfast Newshere: www.fool.com/breakfastnews Pre-order David's upcoming Rule Breaker Investing bookhere: https://www.amazon.com/gp/product/1804091219/ Host: David Gardner Guest: Arthur Brooks Producer: Bart Shannon Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat if the path to profound sexual connection begins long before anyone enters the bedroom? Christian de la Huerta, author of "Conscious Love: Transforming Our Relationship to Relationships," reveals how emotional awareness creates the foundation for sacred sexuality and deeper relationship satisfaction.Most of us are surprisingly clueless about our emotions, suppressing them until they either erupt volcanically or manifest as physical ailments. Christian walks us through practical approaches to developing emotional intelligence, including a simple grid method to check in with yourself throughout the day. This awareness creates choice in how we respond rather than react, allowing us to take responsibility for our feelings instead of blaming others.The conversation takes a fascinating turn as we explore how historical and cultural factors have separated sexuality from spirituality. In many ancient traditions, sexuality was considered sacred—a pathway to transcendence and union. Christian challenges the artificial divide between physical and spiritual realms, offering practical ways to reclaim the sanctity of sexual connection. He shares a delightful framework comparing sexual experiences to food—from "junk food sex" to "gourmet sex".Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

In this fourth installment of the Seven Transitions Every Successful Woman Must Navigate series, Kris explores the fog that can settle in after years of striving, building, leading, and achieving. When the urgency fades, when the goals have been met, when your days are no longer dictated by survival or ambition... who are you now? This is the striver's dilemma. In this episode, Kris shares reflections from two recent retreats—one with Arthur Brooks, one with Rebecca Campbell—that offered wildly different but equally profound insights. She weaves together data, mysticism, and lived experience to guide you through the discomfort (and deep potential) of Transition Four: Reclaiming Future Clarity. You'll hear: Why dreaming after success feels murky, not magical How the absence of urgency can feel disorienting instead of freeing The one question to ask before launching into your next project or business Why the next version of you won't be found in a revenue dashboard or your to-do list If you're standing in the in-between—done with what was, unsure of what's next—this episode will meet you there. Not with answers, but with the kind of questions that can change everything. Contact Information and Recommended Resources The best way to stay in the know? Get on the list. I've got some exciting things coming your way, and I always share with my email list first. Head to the thevisionary.ceo/notes and opt in. Loving the podcast? Let me know. If this episode resonated with you, would you take a moment to leave a quick review on iTunes or Spotify? It means the world—and it helps more women find this work. As a thank you, I have a little something I'd love to send your way. Just email a screenshot of your review to hello@thevisionaryceo.com. Linkedin Instagram Facebook Pinterest

In this episode we answer emails from Thirsty Horse, Graham, Chris, Oberon, Ronald and Mark.  We discuss their personal progress with finances and better relationships, books about that and thriving, treasury bond funds, choosing volunteering and charitable opportunities, and sample portfolio dividends and interest.Campaign update: Top of the T-Shirt fundraiser for Father McKenna Center closing July 31!Links:Father McKenna Center Donation Page:  Donate - Father McKenna CenterTestfolio Comparison of VGLT, TYA and GOVZ:  testfol.io/analysis?s=4bAJZXAObDDBreathless Unedited AI-Bot Summary:The journey from wealth accumulation to meaningful spending is perhaps one of the most challenging psychological transitions in personal finance. In this thought-provoking episode, we explore the mental barriers that prevent even financially successful people from fully enjoying their hard-earned freedom.Through several listener stories, we witness the transformative power of risk parity principles not just as investment strategies, but as confidence-building frameworks that empower life changes. One listener shares how implementing these concepts gave them the security to leave a high-paying career for more purposeful work. Another reveals their struggle with "optimization addiction" - postponing experiences like concerts and travel while continuing to accumulate unnecessary wealth.This episode delivers practical wisdom on finding balance between financial security and life enjoyment. We discuss recommended books for navigating the retirement mindset transition, including Bronnie Ware's "Five Regrets of the Dying" and Arthur Brooks' work on finding purpose in life's second half. For those interested in the technical side, we examine treasury bond strategies during recessionary environments, comparing performance across different instruments.Perhaps most valuably, we explore how to select meaningful charitable causes that align with your skills and passions. The Father McKenna Center campaign illustrates how financial independence can create opportunities for impact beyond personal wealth.Ready to shift from obsessing over your portfolio to embracing life's experiences? This episode might just give you the perspective shift you need. Remember: winning the financial game is just the beginning – learning to actually play it is where true fulfillment begins.Support the show

El experto en felicidad Arthur Brooks afirma que el verano es una oportunidad única no sólo para descansar sino que es el tiempo perfecto para ser feliz: te damos las claves.

Send us a textEver wonder why incredibly smart, successful women keep falling for partners who are emotionally unavailable? This deep dive with relationship coach Bern Mendez uncovers the hidden patterns that trap intelligent women in unsatisfying relationships and offers practical ways to break free from these cycles once and for all.Bern shares his journey from overcoming personal depression to helping hundreds of women transform their love lives through understanding both the neurochemistry of attraction and the emotional patterns established in childhood. He explains how our nervous systems can become addicted to the pursuit-withdrawal dynamics of unavailable partners, creating a biochemical response that feels intense but ultimately leads to heartbreak.The conversation challenges popular beliefs about healing through relationships, with Bern advocating that "there's something powerful to be done about healing the best you can without the need to connect with human beings who push all your buttons." Instead of seeking partners who remind you of difficult parents, he suggests focusing on creating safety and genuine connection with those who align with your actual relationship goals.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Arthur Brooks practical seven-point summary on happiness.  - Taken from Episode 365 of Something For Everybody  Full Episode: https://everybodyspod.com/brooks/ - Shop For Everybody  Use code SFE10 for 10% OFF

What drives someone to leave behind comfort and pursue something deeply meaningful? In this episode of On Adventure, I sit down with Tanner Critz - a martial artist, Appalachian Trail thru-hiker, and founder of Unity Martial Arts in Little Rock. This conversation isn't just about hiking 2,200 miles or building a successful dojo. It's about identity, purpose, and the courage it takes to follow your own path - especially when it's steep and uncertain. Tanner opens up about his pivotal adventures: hiking the AT alone with a hidden bleeding ulcer, turning a quiet martial arts passion into a thriving community, and facing a near-death COVID experience that shook his world. We explore what it means to live with intention, take risks that matter, and find a sense of home in both place and people. Arthur Brooks says that to live a happy, meaningful life, we all have to answer two questions...Why am I here, and What am I willing to die for?  If you've ever asked yourself either of these questions - this episode is for you.

Send us a textEver noticed how the person you love most can trigger your worst reactions? That's no accident—it's attachment in action.Couples therapist Figs O'Sullivan joins us to reveal the surprising truth behind relationship conflicts: we don't fight because we don't care, but because we care deeply. Drawing from his journey from childhood dysfunction to creating a loving family, Figgs shares the three-pillar framework that guides his transformative approach to couples therapy.At the heart of his method lies attachment theory—the understanding that humans need emotional connection from birth until death. When we perceive threats to our bond with a loved one, our nervous system goes into protection mode. Combined with systems theory, we see how couples create feedback loops where one person's defensive reaction triggers the other's fears, escalating conflicts despite their best intentions."We're not a threat to each other," Figs explains, "we're just two threatened people having a hard time." This perspective shift is revolutionary—transforming how we view our partner's annoying behaviors as fear responses rather than intentional attacks.Ready to transform your relationship dynamics? Visit Empathi.com for free resources, including an app to identify your attachment patterns, or explore working with Figgs and his specialized team of couples therapists.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

In this episode we explore one big long answer to an email from Bob about why people refuse to spend money in retirement despite having more than adequate resources.  We touch on the math and psychology of the Possibility Effect and how to use Base Rates to overcome that, what the numbers say you really should be afraid of, how to break down expenses to alleviate fears and the real underlying problem in many cases, which is not fear, but personal identity rooted in "Frugality Inertia."And THEN we our go through our weekly and monthly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Books Referenced:"The Top Five Regrets of the Dying" by Bronnie Ware"Falling Upward" by Richard Rohr"Strength to Strength" and "Build The Life You Want" by Arthur Brooks"The Second Mountain" by David Brooks"The Soul of Wealth" by Daniel Crosby"The Art of Spending Money" by Morgan Housel"Die With Zero" by Bill PerkinsAdditional Links:Father McKenna Center Donation Page:  Donate - Father McKenna CenterMorgan Housel Podcast:  The Morgan Housel Podcast, Episode 1: The Art of Spending MoneyNarrative Psychology:  How to tell stories that give you meaning | Jane Goodall, Terry Crews & Dan McAdamsChooseFI Pod #508:  508 | 5% SWR, Revealed Preferences, and the 3 Stories | Frank VasquezFour Idols Video:  https://tinyurl.com/4vua3eb2 Satisficing:  Satisficing - WikipediaBreathless AI-Bot Summary:This episode tackles the psychology behind the "golden coffin" phenomenon – wealthy retirees who maintain sub 3% withdrawal rates, essentially ensuring they'll die with maximum assets. While justified as prudent planning, the real barriers to enjoying retirement wealth are more complex and fascinating.We dive into cognitive science, exploring how the "possibility effect" (identified by Kahneman and Tversky) distorts our risk perception. Your brain amplifies the tiny probability of running out of money while downplaying the vastly higher probability of running out of time. A 55-year-old man has an 11.3% chance of dying within 10 years – yet many obsess over financial scenarios with less than 1% probability of occurring.Beyond cognitive biases lies an identity crisis. Many successful investors have spent decades defining themselves through wealth accumulation. This "frugality inertia" becomes so embedded in self-image that spending feels wrong, even when mathematically sound. The financial services industry exploits these fears, selling products that promise impossible certainties while encouraging hoarding behaviors.The solution? Reframing retirement spending around four evidence-based wellbeing categories: relationships, experiences, work avoidance (paying for freedom from tedious tasks), and giving. These categories reliably generate happiness returns far superior to watching account balances grow. For those struggling to make this psychological transition, books like "Falling Upward" (Rohr), "Strength to Strength" (Brooks), and "The Soul of Wealth" (Crosby) provide frameworks for evolving beyond accumulation as life purpose.What retirement story are you living? The miser who dies rich but unfulfilled, or the transformed Scrooge who discovers generosity's joy? The choice defines not just your retirement, but your legacy.Support the show

In this episode of The goop Podcast, Gwyneth Paltrow sits down with Arthur Brooks—a Harvard professor, bestselling author, and happiness expert—to explore the connection between romantic love, emotional well-being, and long-term happiness. They unpack the science behind why falling in love can feel like losing your mind, how anxiety can be a hidden superpower, and why hookup culture skips the steps that matter most. Brooks also shares what decades of research reveal about how to be truly happy—and why the happiest people aren't the most successful, but the most loved. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I'm joined this week by someone who asks questions maybe all of us don't ask enough: How do we become happier? And how do we date people we disagree with? And maybe most importantly: Why do people feel they are living lives without meaning? And how do we solve this?  My guest is Arthur C. Brooks, a Harvard professor, a best-selling author, a social scientist, and a co-author (with Oprah, no less) of Build the Life You Want: The Art and Science of Getting Happier. Arthur has spent decades studying the science of human flourishing, and this conversation turned out to be one of the most personal I've had on the show . . .think live therapy session. I hope you enjoy it. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comPaul is a writer, an editor, and an old friend. He's a regular contributor to The New Yorker and a senior fellow in Georgetown's Berkley Center for Religion, Peace, and World Affairs. He's the author of The Life You Save May Be Your Own and Reinventing Bach, and his new book is The Last Supper: Art, Faith, Sex, and Controversy in the 1980s.For two clips of our convo — on Martin Scorsese's extraordinary religious films, and the strikingly resilient Catholicism of Andy Warhol — head to our YouTube page.Other topics: Paul raised in upstate NY as a child of Vatican II; his great-uncle was the bishop of Burlington who attended the 2nd Council; Thomas Merton and Flannery O'Connor as formative influences; working in publishing with McPhee and Wolfe; Cullen Murphy on the historical Christ; Jesus as tetchy; Czesław Miłosz; Leonard Cohen making it cool to be religious; the row over The Last Temptation of Christ and Scorsese's response with Silence; Bill Donahue the South Park caricature; Bono and U2; The Smiths; The Velvet Underground; Madonna and her Catholic upbringing; “Like A Prayer” and “Papa Don't Preach”; her campaign for condom use; when I accidentally met her at a party; Camille Paglia; Warhol the iconographer; his near-death experience that led to churchgoing; Robert Mapplethorpe; S&M culture in NYC; Andres Serrano's “Piss Christ”; Jesse Helms' crusade against the NEA; Sinead O'Connor's refusal to get an abortion; tearing up the JP II photo on SNL; the sex-abuse crisis; Cardinal O'Connor; the AIDS crisis; ACT-UP's antics at St. Patrick's Cathedral; the AIDS quilt as a cathedral; and Paul's gobsmacking omission of the Pet Shop Boys.Coming up: Edward Luce on the war with Iran, Walter Isaacson on Ben Franklin, Tara Zahra on the revolt against globalization after WWI, Thomas Mallon on the AIDS crisis, and Johann Hari turning the tables to interview me. (NS Lyons indefinitely postponed a pod appearance — and his own substack — because he just accepted an appointment at the State Department; and the Arthur Brooks pod is postponed because of calendar conflicts.) Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

In this episode of The Rachel Hollis Podcast, Rachel delves into the complexity of forgiveness and the journey through grief. She highlights the concept of forgiveness as a path to personal freedom. Rachel shares her transformative experiences and the significance of subscribing to the podcast. The episode features insights from renowned voices like Anne Lamott, Dr. Edith Eger, and Arthur Brooks on emotional resilience, healing, and purpose.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:44 Welcome to the Show01:42 Healing Forward: Finding Peace and Purpose After Loss03:22 Writing as a Path to Self-Discovery04:15 Overcoming Perfectionism in Writing04:52 The Importance of Self-Respect and Self-Care11:42 The Choice: Embracing Freedom and Forgiveness16:08 Understanding Happiness and Genetics20:37 Defining Happiness21:24 The Role of Pleasure in Happiness21:46 Balancing Pleasure and Social Connections23:14 The Neuroscience of Addiction24:13 The Science of Happiness25:37 The Power of Acceptance28:51 Navigating Unexpected Life Changes34:23 Coping with Loss and Grief36:49 Finding Meaning in Life's Challenges41:33 Embracing the Full Spectrum of LifeSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. 

#859: Join us as we sit down with Arthur Brooks – Harvard professor, best-selling author, & leading happiness expert who helps people build more meaningful, purpose-driven lives. From his early career as a classical musician to becoming one of the most sought-after voices on emotional well-being, Arthur shares the science-backed tools & personal insights that can help anyone build a life filled with joy, connection, & fulfillment. He blends science with soul – using research, real-life stories, & timeless wisdom to help people build lives they actually want. Whether he's teaching at Harvard, writing for The Atlantic, or co-authoring books with Oprah, Arthur's work is all about one thing: helping you thrive. In this episode, Arthur dives into the science of happiness, unpacks practical strategies for emotional regulation, breaks down the impact of success addiction, shares tips for deepening marriage & relationship dynamics, emphasizes the importance of boundaries with technology, & explores how real human connection enhances our well-being.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Arthur Brooks click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Arthur Brooks and read more into his studies visit https://arthurbrooks.com.    Visit c1p.org to donate to the Community First Project, a mission to make communities safer by ensuring the quality & integrity of our nation's law enforcement agencies.   This episode is sponsored by Smart Mouth Never have bad breath again! Find SmartMouth at Walgreens, Walmart, and Amazon or visit http://smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase.   This episode is sponsored by Jenni Kayne Go to http://jennikayne.com and use the code SKINNY15 to get 15% off.    This episode is sponsored by Astral House Marg Summer is here!!! Time to stock up! Go to http://astraltequila.com to find Astral near you - and don't forget the limes! Please Enjoy Responsibly. Do not forward to anyone under 21. ASTRAL Tequila. 40% Alc/Vol. Diageo, New York, NY.   This episode is sponsored by Fora Travel So whether you're looking to plan a trip or build a business planning trips - http://visitforatravel.com/skinny and let them know you came from SKINNY to learn what it means to travel, upgraded.   This episode is sponsored by Just Thrive Visit https://justthrivehealth.com/discount/TSC and use promo code TSC for 20% off your first order.  Produced by Dear Media

Today, we're sharing a really special session from last year's Faith Matters gathering, Restore.This conversation has really stayed with us, and we're so grateful we get to share it with you now. It begins with a short, beautiful film—we'd highly recommend heading to our YouTube channel if you'd like to watch it. You'll hear John Gustav-Wrathall share his journey as a gay Latter-day Saint—a path shaped by deep spiritual seeking, a loving and enduring partnership with his husband Goran, and an eventual return to his ward family. John speaks with honesty and courage about learning to trust the quiet, steady voice of the Spirit in the midst of complexity. His story holds both deep pain and profound peace.After John's story, Allison Dayton joins him on stage for a powerful conversation. As a mother of a gay son, she brings deep empathy to this space. She is the founder of Lift+Love and helped create Gather—a Christ-centered conference for LGBTQ individuals and those who love them. You can find more details at liftandlove.org, along with John's full story.This session was a beautiful reminder of what it can look like to wrestle with faith and walk the path of love. We'd love to invite you to join us for conversations like this in person at Restore, this year, which will be September 25–27 at UVU in Orem, Utah. It's going to be an unforgettable weekend with incredible speakers including Sharon McMahon and Arthur Brooks, along with outstanding music, art, and community, all centered on restoring faith, belonging, and wholeness. Early bird pricing ends soon—now's a great time to register. You can go to faithmatters.org for tickets. --Use GATHERFAITH coupon code for 20% off Gather tickets: https://www.liftandlove.org/

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comBatya is a journalist and author. She's a columnist for The Free Press, a co-host of The Group Chat on 2Way, and the author of two books: Bad News: How Woke Media Is Undermining Democracy, and Second Class: How the Elites Betrayed America's Working Men and Women. Her forthcoming book is about, as she puts it, “why Jews are Democrats and why the left turned on the Jews.”For two clips of our convo — on Trump's class warfare, and deporting non-citizens over speech — head to our YouTube page.Other topics: raised in an Orthodox family; debating issues with her parents and five siblings during Shabbat; spending high school in Israel; same-sex education; the mikveh; how sexual desire is better with limitations; becoming secular for a decade; getting a PhD in English literature; her “accidental” entry into journalism during Hurricane Sandy; the Great Awokening in media; Trump's despicable character; his fickle tariffs; his tax cuts; Congress ceding power to Trump; Biden's tariffs; his investment in factories and infrastructure; his disastrous immigration policy; Batya's evolving views on Trump; marriage equality; Bostock; trans activist ideology; Trump's EO on trans servicemembers; Scott Bessent; the overreach of neoliberalism; Adam Smith; the tax cuts in the BBB; crypto; defunding science at Harvard; gutting USAID; the State Dept's AI surveillance; the 1952 McCarthyite law; Öztürk and Khalil; UNRWA and Gaza; Israel striking Iran; and the possibility of regime change.There were eight clashes over facts in the episode. Chris ran them through Grok, which one presumes would not be too biased against Trump. You can read the eight back-and-forths on the web version of the episode. You should listen and, with these independent sources in mind, decide for yourself on the facts. I think I missed the mark a little a couple of times, but was specifically wrong in assuming that Batya was all in on the war against Iran and always had been. I apologize for that — and for getting a bit too amped up. I should try not to do that when I'm a host and I hope Batya will forgive me. But a vast amount of the chat was nonetheless delightful — and this is a stressful time. Coming up on the Dishcast: Paul Elie on crypto-religion in ‘80s pop culture, Walter Isaacson on Ben Franklin, Tara Zahra on the revolt against globalization after WWI, Thomas Mallon on the AIDS crisis, and Johann Hari turning the tables to interview me. (NS Lyons has indefinitely postponed a pod appearance — and his own substack — because he just accepted an appointment at the State Department; and the Arthur Brooks pod is postponed because of calendar conflicts.) Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comChris is a TV broadcaster and author. During his political career, he was a speechwriter for Jimmy Carter and the chief of staff for House Speaker Tip O'Neill. In journalism, Chris was a columnist with the San Francisco Examiner and then the Chronicle, the host of “Hardball with Chris Matthews,” and the host of “The Chris Matthews Show,” where I was a frequent guest. He's also written nine books. He's currently a professor at Fulbright University Vietnam, and he recently revived “Hardball” on Substack — check it out.For two clips of our convo — memorable quips from world leaders, and debating the legacy of JFK — head to our YouTube page.Other topics: growing up a Catholic in Philly with four brothers; showing up late to Mass; the Good Friday Agreement; absorbing Burke as a teen and lauding Bill Buckley; doing Peace Corps in Africa; working for Sen. Frank Moss; a stint as a Capitol cop; running for Congress in Philly; working for Ed Muskie the liberal budget hawk; Rick Hertzberg; writing for Carter and smoking cigs on Air Force One; the Iranian hostage crisis; Tip O'Neill the liberal titan; the corrupt Mayor Curley; Reagan the cowboy and ideas man; his tax cuts; Peggy Noonan's epic speeches; Reagan's humor; taking the piss out of Corbyn; the seductive charm and shittiness of Bill Clinton; his undeserved impeachment; Gore's disastrous run; the collective trauma of 9/11; neocons and the Iraq War; Obama's political genius; the nuclear threat from Iran; debating the woke's role in electing Trump; Biden's leftward lurch and Ron Klain; Tim Walz; GOP lawmakers' fear of Trump; his slavish sycophants; the patriotism that liberal elites don't fully grok; and the beauty of naturalization ceremonies.Browse the Dishcast archive for an episode you might enjoy (the first 102 are free in their entirety — subscribe to get everything else). Coming up: Batya Ungar-Sargon on Trump 2.0, Walter Isaacson on Ben Franklin, Tara Zahra on the revolt against globalization after WWI, Paul Elie on crypto-religion in ‘80s pop culture, Thomas Mallon on the AIDS crisis, Arthur Brooks on the science of happiness, and Johann Hari coming back to turn the tables and interview me for the pod. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

Former U.S. Surgeon General Vivek Murthy, former Rep. Patrick J. Kennedy (D-R.I.) and Arthur Brooks join a special edition of Meet the Press on America's mental health crisis. Lori Gottlieb, Nedra Glover Tawwab and Jean Twenge join the Meet the Press roundtable.

According to the 2025 World Happiness Report, Finland is believed to be the happiest country in the world, while the U.S. once again does not appear in the top ten. New York Times Best-selling author and Parker Gilbert Montgomery Professor at Harvard University, Arthur Brooks, explores how happiness is measured differently across cultures.  He explains the impediments to happiness, which often center around human mortality, detailing why the fear of not existing overrides the fear of dying. Arthur also discusses how religion plays a role in the fear of death and describes why 'working on the soul' will help remove the barriers to happiness.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder why driven leaders hit an invisible wall? In this episode, Arthur Brooks explains why high achievers burn out—and how to pivot toward greater impact by shifting your mindset, redefining success, and leading with wisdom that lasts. Watch video and download the leader guide: https://www.life.church/leadershippodcast/harvard-professor-reveals-the-secret-to-happiness-in-leadership-arthur-brooks

Can one person change the length of a prison sentence? Join Prof. Shima Baughman as she examines Doctrine and Covenants 45, the power of advocacy, and why being a “stranger” isn't a negative trait.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC219ENFrench: https://tinyurl.com/podcastDC219FRGerman: https://tinyurl.com/podcastDC219DEPortuguese: https://tinyurl.com/podcastDC219PTSpanish: https://tinyurl.com/podcastDC219ESYOUTUBEhttps://youtu.be/gQQR_O4z9p4ALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 - Part 1 - Professor Shima Baughman01:47 Background of Section 4503:11 Shima Baughman's bio04:34 Come, Follow Me Manual10:03 Background to “plain and precious”13:07 One revelation for 1831 and 202516:26 D&C 45:1-6 - Hearken and a prison story20:34 A Peruvian harvest26:01 Arthur Brooks and Shima and her grandmother29:35 Shima's family's experience with imprisonment and conversion35:01 John's favorite work: Advocate and a Tanzanian judge38:27 Malawi and 50 Cent41:37 Bail advocacy data and the power of love45:30 Advocacy is the power of Christ to change lives50:24 The Prodigal Son went to a “far country”55:12 D&C 45:11-15 - Enoch and external validation59:58 A child makes a diagnosis1:02:14 Strangers and pilgrims and temple visits1:05:55 Being made spotless and reminders from God1:09:32 - End of Part I - Professor Shima BaughmanThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications Director"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com