Podcast appearances and mentions of Arthur Brooks

  • 503PODCASTS
  • 988EPISODES
  • 43mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Feb 27, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about Arthur Brooks

Show all podcasts related to arthur brooks

Latest podcast episodes about Arthur Brooks

YAP - Young and Profiting
Arthur Brooks: Unlock Lasting Happiness With These Science-Backed Strategies | Mental Health | YAPClassic

YAP - Young and Profiting

Play Episode Listen Later Feb 27, 2026 63:34


Arthur Brooks spent decades studying the science of happiness, yet at the peak of his career, he felt anxious and unfulfilled. From the outside, he seemed to have everything, but success was not delivering the joy, meaning, or mental wellness he expected. That disconnect pushed him to step away from his role as CEO and finally start living by the principles he had spent years researching. When he did, he became 60 percent happier. In this episode, Arthur breaks down the science-backed habits and mindset shifts that build real, lasting happiness and fulfillment in your daily life. In this episode, Hala and Arthur will discuss: (00:00) Introduction (02:27) The Science of Building Happiness (09:06) How Build the Life You Want Came Together (12:29) America's Growing Happiness Crisis (15:55) The Three Macronutrients of Happiness (31:18) Is Happiness a Choice? (35:35) Emotional Regulation and Mental Health (42:12) Escaping the Trap of Social Comparison (49:37) The Four Pillars of a Fulfilling Life (53:45) Building Positivity Through Gratitude (58:31) Why Unhappiness Can Lead to True Happiness Arthur Brooks is a Harvard professor, PhD social scientist, and New York Times bestselling author who has dedicated his career to helping people live happier, more meaningful lives. He writes a widely read weekly column on happiness for The Atlantic and teaches a course on well-being at Harvard Business School. He has authored multiple bestselling books, including Build the Life You Want, co-written with Oprah Winfrey. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel -  Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING.  Resources Mentioned: Arthur's Book, Build the Life You Want: bit.ly/BTLYW  Arthur's Book, From Strength to Strength: bit.ly/FS2S  Brooks' Website: arthurbrooks.com  YAP E192 with Arthur Brooks: youngandprofiting.co/E192-apple  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Sleep, Diet

The Rachel Cruze Show
Christine Caine: The Faith to Flourish

The Rachel Cruze Show

Play Episode Listen Later Feb 27, 2026 27:37


Straight from the Source's Mouth: Frank Talk about Sex and Dating
Rethink Monogamy, Pleasure, And The Stories We Carry #124

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later Feb 24, 2026 27:54


We explore single-parent dating, the realities of being a sex therapist on the apps, and what it really takes to talk about sex without shame. Keri Green shares tools for mismatched desire, sexual timelines, and opening tough conversations with care and consent.• single mom dating constraints and filters• clarifying what sex therapy is and is not• handling disrespect and myths on dating apps• mismatched desire and starting where comfort is• using a sexual timeline for insight and healing• orgasm intensity, letting go and aftershocks• squirting basics and reducing stigma• conversation tools and yes/no/maybe lists• ethical non-monogamy foundations and boundaries• recommended books and resources• how to connect with KeriGreenIf you love this episode, be sure to tell your friends about it and follow it as well, read it as well, tooSend a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Build Your Network
CO-HOST | Make Money Without Losing Yourself

Build Your Network

Play Episode Listen Later Feb 23, 2026 24:26


On this episode of Travis Makes Money, Travis Chappell sits down with his producer Eric for a candid, philosophical conversation about success, ambition, and the hidden drivers behind hustle culture. Sparked by a clip from Arthur Brooks on the Modern Wisdom, the conversation explores whether workaholism is a virtue—or a pathology rooted in childhood validation. They unpack the difference between building success from purpose versus insecurity, debate the long-term costs of extreme ambition, and ask a powerful question: Are you climbing the right mountain? On this episode we talk about: The difference between healthy ambition and addiction to achievement Whether workaholism is driven by purpose—or by unresolved insecurity How success can become a substitute for love, validation, or identity Why you should regularly “audit” your life and goals Reverse-engineering your ideal lifestyle instead of blindly chasing bigger numbers Top 3 Takeaways Examine your driver. Are you being pulled by purpose—or pushed by a hole you're trying to fill? Climb the right mountain. Success requires sacrifice, so make sure it's aimed at a life you actually want. Money solves money problems—not fulfillment. Financial freedom matters, but it won't fix broken priorities or relationships. Notable Quotes "Is it something good in you that's pulling you forward—or something broken that's pushing you?" "It takes a lot of effort to climb a mountain, so you better make sure you're climbing the right one." "Money only solves your money problems." Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Depraved and Debaucherous
OnlyFans Over Romance! Young People Paying Billions for Simping Over Real Love

Depraved and Debaucherous

Play Episode Listen Later Feb 18, 2026 33:27 Transcription Available


With skyrocketing loneliness among young people, platforms like OnlyFans are emerging as a seductive alternative to traditional relationships, offering instant gratification without the emotional risks of real intimacy. Harvard professor and social commentator Arthur Brooks explores this trend in his piece for The Free Press, arguing that many young adults are opting for paid, parasocial connections—such as subscriptions to adult content creators—over the vulnerability and effort required for genuine love. Brooks links this shift to a broader epidemic of isolation, where digital substitutes fill the void left by declining face-to-face bonds, cultural changes that deprioritize commitment, and the allure of low-stakes fantasy in a world that feels increasingly disconnected.The scale of this phenomenon is staggering. According to recent 2025 data compiled by OnlyGuider and reported across outlets like Vice, The Hill, and others, Americans collectively spent $2.63 billion on OnlyFans in a single year. California led the nation by a wide margin, with residents shelling out over $350.6 million—accounting for roughly 13% of all U.S. spending on the platform. This figure is so massive that it exceeds what the average Californian would earn in 3,000 years based on median household income levels. This paid ecosystem extends beyond passive subscriptions into experiential services that blur lines between fantasy, coaching, and companionship. For instance, OnlyFans star and social media personality Annie Knight has capitalized on the trend by charging fans  $1,700 for a one-hour "date" or $10,000 for a full 10-hour day out together. She frames it as a confidence-building service for men struggling with dating: providing real-time feedback, tips on communication, and guidance to help them improve their skills in approaching and connecting with women. Knight, who is engaged and views this as "giving back" to supporters, taps into the same insecurities Brooks identifies—fear of rejection, lack of practice in real-world intimacy, and the appeal of a safe, transactional way to simulate romantic progress.Become a supporter of this podcast: https://www.spreaker.com/podcast/depraved-and-debaucherous--5267208/support.Contact KOP for professional podcast production, imaging, and web design services at http://www.kingofpodcasts.comSupport KOP by subscribing to his YouTube channel and search for King Of PodcastsFollow KOP on X and TikTok @kingofpodcasts (F Meta!)Listen to KOP's other programs, Podcasters Row… and the Wrestling is Real Wrestling Podcast and The Broadcasters Podcast.Buy KOP a Coffee https://buymeacoffee.com/kingofpodcastsDrop KOP a PayPal https://www.paypal.com/donate?hosted_button_id=3TAB983ZQPNVLDrop KOP a Venmo https://account.venmo.com/u/kingofpodcastsDrop KOP a CashApp https://cash.app/$kingofallpodcastsThis episode is sponsored by FirmTech—performance rings built for comfort, control, and confidence.Head to myfirmtech.com and use code KING for 15% off.

What's Essential hosted by Greg McKeown
Stop Caring About What Doesn't Matter - Melani Sanders

What's Essential hosted by Greg McKeown

Play Episode Listen Later Feb 17, 2026 52:48


Melani Sanders is a digital creator and the fearless founder of the We Do Not Care Movement™. Her viral WDNC reels and posts capture the humor, heart, and chaos of perimenopause and menopause, midlife in general, motherhood, and real life. Get a copy of her book The Official We Do Not Care Club Handbook: A Hot-Mess Guide for Women in Perimenopause, Menopause, and Beyond Who Are Over It Greg McKeown is a two-time New York Times bestselling author, one of the most sought-after public speakers globally, and has spoken to over 500 companies while traveling to more than 40 countries. His clients include Apple, Google, Microsoft, and Nike. He hosts The Greg McKeown Podcast, ranked in the Top 5 of all Self Improvement podcasts (and Top 10 in Educational podcasts on Apple Podcasts. Guests have included Harvard professor Arthur Brooks, Matthew McConaughey, Maria Shriver, John Hope Bryant, and Ariana Huffington. His work has been covered in print media, including The New Yorker, The New York Times, Time, Fast Company, Fortune, Politico, Inc., and Harvard Business Review. It has also been featured on NPR, NBC, FOX, and multiple times on The Steve Harvey Show.

Straight from the Source's Mouth: Frank Talk about Sex and Dating
Survive High-Conflict Divorce And Protect Your Kids #123

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later Feb 17, 2026 20:00 Transcription Available


Some breakups end; others turn into a campaign of control fought through motions, money, and your children. We invited Lisa Johnson, co-founder of Been There Got Out and a certified domestic violence advocate, to walk us through the reality of legal abuse and how to regain power when an ex weaponizes the system. She shares how abandonment triggers can fuel rage, smear campaigns, and endless filings—and why the smartest response is a steady, documented, and strategic one.If you're navigating a high-conflict divorce, you're not alone—and you don't have to white-knuckle it. Listen, share with a friend who needs it, and subscribe for more candid, expert-backed conversations. If this helped, leave a review so others can find it too.Send a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

La Gayinera
¿El aburrimiento te puede hacer más feliz? Ciencia, filosofía y salud mental (Huevito)

La Gayinera

Play Episode Listen Later Feb 17, 2026 35:43


BecomeNew.Me
15. Give Up Condemnation for Lent

BecomeNew.Me

Play Episode Listen Later Feb 16, 2026 13:37


Download the free NO CONDEMNATION COMMITMENT: https://bit.ly/NC-commitmentWhat if the most spiritual thing you could do today… is not have the last word?In this episode, John Ortberg tells a powerful story about his friend Dallas Willard and introduces a simple but life-changing practice: letting go of condemnation by releasing our need to be right.As Lent approaches, John invites us into something deeper than giving up chocolate or social media. He challenges us to give up condemning others (and ourselves), drawing from Jesus' silence under accusation, insights from Arthur Brooks, research by Robert Putnam, and wisdom from Dorothy Day.You'll explore:• Why condemnation is quietly damaging our relationships and culture• How Jesus modeled a radically different way of living• What it means to practice “not having the last word”• How love, not blame, becomes the path to healing• A 40-day Lenten invitation to live without condemnationJohn also shares a simple commitment you can practice one day at a time:With God's help, I abandon condemnation and blaming. Instead, I will live in the love of God, the love of life, and the love of others.If you're tired of outrage, polarization, and carrying judgment in your body and soul, this episode offers a gentle, courageous way forward.

Straight from the Source's Mouth: Frank Talk about Sex and Dating
Practical Neuroscience For Women Ready To Break Patterns #122

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later Feb 10, 2026 29:00 Transcription Available


We explore how practical neuroscience and somatic work can clear stuck patterns in love and life without rehashing trauma. Riana Malia shares a three‑phase method to replace old wiring, define non‑negotiables, and claim a new identity with speed and compassion.• conscious versus unconscious mind and the body as storage • what talk loops reinforce • Clear to Create methodology and three phases • values, non‑negotiables, and clean decisions • reverse‑engineered goals and RAS installation • quantum time release• high achievers' blind spots in intimacy • alchemical forgiveness and agency • client transformations and measurable shifts • how to work one‑on‑one with RianaIf you love this episode be sure to tell your friends about it and rate it as wellSend a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Build Your Network
CO-HOST | Make Money Without Losing Your Happiness (and Your Pizza Night)

Build Your Network

Play Episode Listen Later Feb 7, 2026 24:40


Travis is joined in the studio by his producer Eric for a fun but honest conversation about body image, fitness culture, and what it really means to optimize your life for long‑term health and happiness instead of just aesthetics. Together they unpack a viral Arthur Brooks clip about why the “happiest men over 40 are 25 pounds overweight,” and connect it to money, family, and the pressure to perform. On this episode we talk about: How a viral Arthur Brooks clip reframes what “healthy” and “happy” actually mean after 40. Why extreme fitness goals can quietly become another form of unhealthy obsession or body dysmorphia for men. The trade‑offs behind bodybuilding, steroids, TRT, and chasing the “movie superhero” physique. Balancing physical health with relationships, shared moments (like pizza night), and being present with your family. Applying the same optimization idea to money, careers, and success so you don't sacrifice your whole life for one metric. Top 3 Takeaways Optimize across your whole life, not just one metric. Abs, money, or career status are only a few variables in the bigger equation that also includes relationships, spiritual life, joy, and service, and over‑optimizing one can wreck the others. Chasing an “ideal body” can become as dangerous as chasing money for its own sake. When your identity is tied only to a look or a number on the scale, you start making unhealthy sacrifices that actually move you away from true health and happiness. Enjoy the process and the people, not just the result. Whether it is eating carbs with your family on a trip, sharing dessert at grandma's, or having a slice of pizza with your spouse, those small moments often matter more than perfect macros or picture‑perfect abs. Notable Quotes “You have to optimize across more than one variable. You have your abs, joy in your relationships, and spiritual transcendence—all different variables you're trying to optimize simultaneously.” “To pursue the result at the expense of your personal health along the way is the opposite reason most of us started doing this in the first place.” “Money only solves your money problems, but it is easier to solve the rest of your problems when you've got money in the bank—so let's solve that one first.” Connect with Travis: Instagram: https://www.instagram.com/travischappell/ Other: travischappell.com Travis Makes Money is made possible by High Level – the All‑In‑One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform, and get an extended free trial at gohighlevel.com/travis. Learn more about your ad choices. Visit megaphone.fm/adchoices

HeightsCast: Forming Men Fully Alive
Arthur Brooks on Your Calling and How to Find It

HeightsCast: Forming Men Fully Alive

Play Episode Listen Later Feb 5, 2026 54:28


The crisis of meaning among young people gets a lot of press; but a quieter crisis of calling afflicts every generation today. Dr. Arthur Brooks says the causes are the same: not knowing what our life is really and ultimately for. In his talk at The Heights Forum Convivium 2025, Dr. Brooks shares the facts about calling—where neuroscience, psychology, and theology all agree, and how he (finally) found his. He goes on to say that helping young people to discover the true Christian purpose of life and then one's personal calling is the missionary work of teachers. Chapters: 00:04:12 Teaching: a missionary field 00:06:15 Crisis of meaning among the young 00:07:35 Crisis of calling among more than the young 00:14:23 Sanctifying ordinary work 00:18:42 The marshmallow experiment: not all it seems 00:24:40 High achievers with no calling 00:27:55 Three tests for goal setting 00:36:12 Four profiles for career trajectory 00:44:31 Success addiction: when love feels conditional 00:48:33 Arrival fallacy: when the goal doesn't satisfy 00:51:34 Posture of submission to find your calling Links: Arthur Brooks: The Science of Happiness, Work & Life, personal website The Meaning of Your Life: Finding Purpose in an Age of Emptiness by Arthur Brooks, pre-order for March 2026 "How to Follow the Right Star" by Arthur Brooks, The Atlantic Also on the Forum: Choosing a College—Or Not featuring Alvaro de Vicente Rethinking College: Why go? How? When? featuring Arthur Brooks Featured Opportunities: The Art of Teaching Boys Conference at The Heights School (May 6-8, 2026)

BecomeNew.Me
12. How to Break the Condemnation Cycle

BecomeNew.Me

Play Episode Listen Later Feb 4, 2026 15:29


John Ortberg asks a surprisingly practical question:What should I be looking for in people (especially the ones I disagree with) if I want to stop the cycle of condemnation?Along the way, John draws from:- Arthur Brooks on how contempt corrodes our culture (and inboxes)- Social psychology's painfully accurate idea of motivational attribution asymmetry- A dramatic moment in the Gospels where religious leaders look right at suffering… and somehow miss it- The difference between a hermeneutic of suspicion and a far rarer hermeneutic of charityYou'll hear why:- We assume good motives for ourselves and bad motives for “those people”Social media makes us feel morally informed while quietly shrinking our souls- Jesus keeps asking a question we'd rather not answer: What are you actually looking for?- The invitation here is deceptively simple and genuinely difficult:Look for the image of God.Not agreement. Not ammunition. Not confirmation that you're right.- When we see people the way Jesus does, contempt loses its grip—and condemnation doesn't get the last word.Also included: academic shade, Gospel-level tension, and a timer reminding John when it's time to stop talking.Today's Resources:Arthur C. Brooks, Love Your Enemies

Straight from the Source's Mouth: Frank Talk about Sex and Dating
Stop Having The Same Argument And Start Building Trust #121

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later Feb 3, 2026 31:14 Transcription Available


We explore how to stop having the same fight. Greg Stevens shares how repairing 36 past relationships taught him that insight only matters when it becomes a habit.• why repeated arguments persist without a foundation• how psychological safety unlocks hard conversations• mutual respect and mutual purpose as safety levers• using clarifying questions to reach the real hurt• defining respect and setting repair agreements• rapid cleanup with the “stained carpet” mindset• shifting from nice to effective truth-telling• work skills that improve home relationships• men and women as different operating systems• production vs attraction as a useful lensIf you love this episode be sure to tell your friends about it and rate it as wellSend us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

The Catholic Couple
4 Simple Habits That Will Transform Your Marriage

The Catholic Couple

Play Episode Listen Later Jan 27, 2026 33:57


What if improving your marriage didn't require a major overhaul—but a return to a few simple, intentional habits?In this episode of The Catholic Couple Podcast, we break down four powerful marriage habits inspired by a viral clip from Arthur Brooks (Harvard professor and happiness researcher) that he shared on the Tim Ferriss Podcast. While Arthur Brooks approaches marriage from science and psychology, we show how his insights beautifully align with Catholic teaching, Sacred Scripture, and the wisdom of the saints.Arthur Brooks challenges the idea that struggling marriages should immediately default to therapy alone. While therapy can help, he argues that many marriages heal not by digging up more past wounds—but by pouring in more joy, connection, and intentional love.Using his “dirty cup” analogy, we explore how adding the right habits can push out resentment and rebuild intimacy.In this episode, we discuss:✔️ Why having more fun together matters and how many couples stop dating after marriage ✔️ How praying together—not just saying prayers—deepens spiritual and emotional intimacy ✔️ Why eye contact is essential for connection, trust, and feeling truly seen ✔️ The importance of physical touch in marriage, especially for men, and how it communicates love beyond wordsWe connect each habit to: 

Straight from the Source's Mouth: Frank Talk about Sex and Dating
Affairs, Healing, And Self-Worth #120

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later Jan 27, 2026 24:27 Transcription Available


We sit with Nikki Corbett to explore why she ended an affair she still cared about, how that choice led to The Scarlet Edit, and what it takes to rebuild self-worth without carrying shame. We unpack attraction, situationships, gendered needs, and the power of clear boundaries.• starting a focused show to tackle affairs, divorces, and dating dynamics• ending a relationship you love to choose self-respect• emotional needs, appreciation, and reigniting attraction• why affairs fascinate us and what we rarely discuss• the hidden cost of situationships and hookup culture• boundaries, patterns, and dating with intention• polyamory, swinging, jealousy, and consent• coaching women toward confidence and standards• where to find Nikki's work and communityIf you love this show or this episode, be sure to tell your friends about it and rate it as well Send us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Health Theory with Tom Bilyeu
Stop Chasing Happiness: Master The Psychology of Pleasure, Power & Success Instead | Arthur Brooks

Health Theory with Tom Bilyeu

Play Episode Listen Later Jan 26, 2026 171:49


Learn more about your ad choices. Visit megaphone.fm/adchoices

Power Presence Academy: Practical Wisdom for Leaders
E139: Facing a Layoff, Career Exit, or Feeling Like It's Time for Change? Reinventing Identity, Purpose & Work After 50

Power Presence Academy: Practical Wisdom for Leaders

Play Episode Listen Later Jan 22, 2026 35:24


Many accomplished leaders reach a moment where the career that once defined them suddenly falls away—through a layoff, an exit, or a quiet inner knowing that it's time for something more. What follows can feel disorienting, humbling, and deeply personal. In this episode, Janet Ioli and Jack Calhoun explore what happens when a professional identity dissolves and how to rebuild a meaningful next chapter rooted in wisdom, not ego.Jack Calhoun is a former wealth management partner turned founder of Encore Career Lab. Drawing from lived experience and years of working with career-invested professionals, Jack shares why traditional retirement thinking no longer works and how our later years can become a powerful season of contribution, fulfillment, and reinvention.In this episode:✅ Why leaving a long career can trigger an unexpected identity crisis✅ The difference between fluid intelligence and crystallized intelligence✅ How achievement culture shapes our sense of worth from childhood✅ What an encore career really is✅ How to find purpose, structure, and income in your next chapter✅ Why community and connection are essential during reinventionConnect with Jack:https://www.encorecareerlab.com/ https://www.linkedin.com/in/jack-calhoun-encore  Resources:David Brooks' Ted Talk: https://www.ted.com/talks/david_brooks_the_lies_our_culture_tells_us_about_what_matters_and_a_better_way_to_live From Strength to Strength by Arthur Brooks: https://www.amazon.com/Strength-Finding-Success-Happiness-Purpose/dp/B09T3TZ3GR About Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters 00:00:00 Identity Beyond Titles00:07:05 Achievement Conditioning00:09:31 Wisdom Over Hustle00:19:03 Designing Encore Work00:26:59 Finding Meaning and PurposeConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Straight from the Source's Mouth: Frank Talk about Sex and Dating
#119 Inside Professional Matchmaking: How Real Introductions Beat The Apps

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later Jan 20, 2026 23:32


Looking for love without the burnout? We sit down with Cheryl Maida, Director of Matchmaking at Matchmaking.com, to explore how high-quality, values-driven introductions can replace endless swiping with genuine connection. Cheryl has spent nearly 16 years guiding singles through a noisy dating landscape, and she lays out a clear path from fatigue to fit: fewer introductions, deeper screening, and coaching that helps you focus on what actually sustains a relationship.We dig into the real tradeoffs between dating apps and professional matchmaking: speed and volume versus trust and compatibility. Cheryl explains how her team interviews every client, screens for core values, life goals, and personality, and crafts concise bios that go beyond photos. You'll hear why long checklists sabotage momentum, how to narrow to your three or four non-negotiables, and what happens when you challenge assumptions about age and body type. Her story about revealing age last—after interest sparks from substance—shows how often we're drawn to energy and lifestyle over a number.The conversation also tackles the modern mess: scams, ghosting, and even AI-generated profiles that make it harder to trust what you see. Cheryl shares practical ways to meet people offline with intention plus small social habits that make you more approachable. We cover who can join her database, why women are free and men are clients, the firm boundaries she holds with misaligned expectations, and the expanding niches her team supports, including a fast-growing community of gay men and professionals across the country.If you want a smarter strategy for dating—one built on clarity, compatibility, and credible introductions—this conversation offers a hopeful reset. Subscribe, share with a friend who's swiped out, and leave a review to tell us which dating “rule” you're ready to rethink. Then, if you're curious about curated matches, visit matchmaking.com to connect with Cheryl's team.Send us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Celebrations Chatter with Jim McCann
Arthur Brooks Found The Keys To Happiness

Celebrations Chatter with Jim McCann

Play Episode Listen Later Jan 15, 2026 40:32


What if the real secret to happiness isn't success, money, or achievement—but love, relationships, and how we show up for one another? In this episode of Celebrate Your Story, I sit down with Professor Arthur Brooks, a Harvard professor and behavioral scientist who has dedicated his life to studying what makes people happy. Arthur is a best-selling author and one of the most thoughtful voices on happiness, faith, and meaning today. Our conversation goes far beyond theory. We discuss family, marriage, faith, money, purpose, and why many high-achieving individuals still feel empty. Arthur shares insights from decades of research, including why chasing "the number" never works, why love must come before ambition, and how happiness is built through enjoyment, satisfaction, and meaning—not fleeting feelings. We explore the science behind relationships, the role of faith and prayer, the importance of commitment, and why serving others is the surest path to a meaningful life. As someone who's spent nearly 50 years in the business of helping people express love through flowers and gifts, this conversation deeply resonated with me. It's a reminder that while products may change, relationships are everything. If you've ever questioned what success is really for, how to live with greater purpose, or how to turn your life into something that truly matters—this is a conversation you don't want to miss.

Squawk Pod
Sen. Elizabeth Warren on a Credit Card Rate Cap and Affordability 1/14/26

Squawk Pod

Play Episode Listen Later Jan 14, 2026 38:22


Bank executives were caught off guard after President Donald Trump said suggested American credit card companies face a 10% cap on the interest rates they can charge. Senate Banking Committee ranking member Senator Elizabeth Warren discusses her conversation with the president, the mechanics of a rate cap and the broader affordability crunch facing consumers. Then, as 2026 is still fresh, many Americans are already struggling with New Year's resolutions and the pursuit of happiness. Arthur Brooks, Harvard professor and Free Press columnist, shares his own resolutions and explains what research says about finding meaning and happiness in the year ahead. Plus, President Trump weighs in on Iran, and Netflix is reportedly considering an all-cash bid for Warner Brothers. Sen. Elizabeth Warren - 15:27Arthur Brooks - 28:55 In this episode:Arthur Brooks, @arthurbrooks Sen. Elizabeth Warren, @SenWarrenBecky Quick, @BeckyQuickJoe Kernen, @JoeSquawkAndrew Ross Sorkin, @andrewrsorkinKatie Kramer, @Kramer_Katie Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gana Tu Día: El Podcast
De Fortaleza en Fortaleza │ From Strength to Strength │ Arthur Brooks │ Libros con Prisa 120

Gana Tu Día: El Podcast

Play Episode Listen Later Jan 13, 2026 16:29


 En este episodio, exploramos cómo el éxito puede convertirse en una adicción y llevar a la decadencia si no se maneja con cuidado. Discutimos la importancia de una fortaleza mental para navegar la ambición y mantener un desarrollo personal constante. Abordamos cómo el crecimiento personal y una buena salud mental son cruciales para evitar las trampas de las adicciones.

Straight from the Source's Mouth: Frank Talk about Sex and Dating
#118 Dating Feels Like HR; Let's Fix That

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later Jan 13, 2026 36:21


Dating shouldn't feel like an HR interview. We dive straight into how personhood forms through early bonds and how those patterns quietly script who we chase, who we avoid, and why some relationships feel like home while others feel like work. Jack Bohanan, certified Somatic relationship coach, brings a grounded, experiential approach to attachment that moves beyond labels and into lived change—where the body, boundaries, and honest feedback reshape your style of relating.We unpack the classic anxious–avoidant loop in plain language and talk about how to build secure behaviors without turning your identity into a diagnosis. Jack explains why Somatic's client-centered, experiential sessions can feel “more therapeutic than therapy,” including consent-based touch, explicit boundary practice, and practitioner ownership of projections. You'll hear simple but powerful skills—receiving a compliment without deflecting, pausing for regulation, and making small specific requests—that create a new internal map you can carry into love.Then we zoom out to culture. Jack shares a vivid story from Colombia that contrasts U.S. dating with unfiltered feminine expression and examines the current tug-of-war between gender essentialism and neutrality. Biology matters, but it isn't destiny; roles evolve with safety, technology, and independence. The goal isn't to cosplay retro polarity, but to meet as two whole people whose energy fits because both are present and real. Expect honest nuance, practical takeaways, and a humane path toward connection that feels alive and steady at the same time.If this conversation sparks something, tap follow, share it with a friend, and leave a quick review. Your words help more people find the show and build relationships that actually work.Send us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Business Coaching Secrets
BCS 328- Transform Your Coaching Mindset: Overcome Client Loss, Elevate Your Vibe, and Grow Profits

Business Coaching Secrets

Play Episode Listen Later Jan 9, 2026 44:45


In this episode of Business Coaching Secrets, Karl Bryan and Rode Dog kick off the new year by diving deep into the psychology of compounding success, handling client loss, building an irresistible brand, and the surprising power of stopping your worst habits before adding new ones. Packed with frameworks, mindsets, and strategies for scaling coaching businesses, this conversation sets a foundation for meaningful, profitable growth in 2026 and beyond. Key Topics Covered The Psychology of Compounding Karl Bryan explains how real progress in both business and personal growth follows a compounding curve—boring and slow for most of the journey, before results skyrocket. He compares doubling a penny every day to the patient grind of building new habits, networking, and acquiring skills. Managing Client Loss & Turning Pain into Fuel Drawing from personal experience, Karl reframes lost clients as vital awakenings for a coach's development, not failures. He likens the evolution to relationships, urging coaches to "build into someone no client would want to leave," reject desperation, and approach setbacks as chances to upgrade purpose and mastery. Status, Energy, and Luxury Branding in Coaching Karl discusses how "vibe" and energy—like a seasoned waiter in a top restaurant—create attraction and authority in client relationships. Coaches who hold themselves with confidence (not arrogance) and employ purposeful energy are respected, sought after, and able to retain clients long-term. Exclusivity, Scarcity & Storytelling Luxury brands like Gucci and Ferrari don't just charge more—they mean more. Karl reveals how controlled scarcity, storytelling, and identity shift the coaching value proposition from transactional to transformational. Rather than being "liked by everyone," coaches and clients win by being respected and building a brand people want to join. Zen Master Insights for Happiness & Productivity Karl shares Arthur Brooks' 4 rules for happiness and adds his own: "learning." He warns about the "death loop" of social media comparison, the dangers of technical work without meaning, and the need for deeper faith, family, genuine friendships, and personal growth. The Power of Eliminating Worst Habits First Instead of piling on new habits, Karl encourages coaches to ruthlessly cut out the most sabotaging activities—doom scrolling, excessive TV, video games, etc.—and channel freed-up energy into productive tasks. Focus is achieved more through removing distractions than forcing attention. Notable Quotes "The problem with compounding is it's not till day 25 that there's any excitement. The numbers are tiny and lame till everything takes off." "[When you lose a client], it's not the time to cry in your Cheerios—It's an awakening more than anything else." "Neediness is your enemy. Walk in like you own the place, not like you want to buy it." "Luxury branding isn't about charging more—it's about meaning more." "Focus is eliminating distractions more than it is focusing. No is a decision, yes is a responsibility." "Comparison is the thief of joy. Social media... is a death loop for happiness." Actionable Takeaways Play the Long Game With Compounding: Stick with new disciplines far past the "boring" stage; results will spike after consistency and patience. Transform Setbacks Into Upgrades: When clients leave, treat it as a wake-up call to elevate skills, boundaries, and purpose—don't focus on loss, focus on mastery. Embodied Confidence Wins Clients: Present yourself with purposeful energy and professional vibe—confidence, not arrogance, is magnetic to prospects. Engineer Scarcity & Story: Position your coaching as exclusive; tell a bigger brand story that clients aspire to join. Scarcity creates clarity and demand. Eliminate (Not Add) For Focus: List your worst habits and cut one immediately. Use freed-up time for learning, networking, or strategic work. Protect Your Mindset: Consciously avoid social media comparison and schedule time for real relationships, faith, and continual self-education. Resources Mentioned Profit Acceleration Software 2.0™ (Developed by Karl Bryan) For instant client ROI demonstrations and deeper client engagement

Modern Wisdom
#1043 - Arthur Brooks - 14 Habits for an Optimised Morning & Evening Routine

Modern Wisdom

Play Episode Listen Later Jan 8, 2026 108:18


Arthur Brooks is a social scientist, professor at Harvard University, and an author. What does it really take to live a fulfilling life? With endless advice on how to boost or sabotage happiness, what does science actually say about feeling better and living well? Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠https://tinyurl.com/43hv6y59⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠https://tinyurl.com/2rtz7avf⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠https://tinyurl.com/3ccn5vkp⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lila Rose Show
E281: How To Fall (and Stay) In Love w/Arthur and Ester Brooks | Lila Rose Show

The Lila Rose Show

Play Episode Listen Later Jan 6, 2026 151:01


How do you build a happy and lasting marriage? Renowned social scientist and Harvard professor Arthur Brooks joins his wife, Ester, to share their marriage story publicly for the first time. Drawing on decades of research, faith, and experience, they reflect on the joys, trials, and lessons of more than 35 years together. Arthur's website: https://arthurbrooks.comNEW: Check out our Merch store! https://shop.lilaroseshow.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Brave+: Screen Time Made Good - Get a week free trial at https://braveplus.com/lila-Covenant Eyes: http://covenanteyes.sjv.io/Kjngb9 Sign up to grow in purity and gain traction over sexual addiction: use code “LILA” for a free month!-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA to get 10% off!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA.

Straight from the Source's Mouth: Frank Talk about Sex and Dating
#117 So You Married Your Lust… How's That Going?

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later Jan 6, 2026 30:51


We explore why marriage is not dating, why friendship beats chemistry for the long haul, and how discernment keeps couples from preventable heartbreak. Shellie R. Warren shares raw stories about porn, intimacy, birth, grief, and the everyday habits that make or break love.• putting healthy before happy as a marriage filter• friendship and lifestyle fit as the core of lasting unions• six months of premarital counseling focused on childhood and intimacy• grief, standards, and choosing not to settle• doula work, Black maternal health, and teen mom advocacy• radical transparency in writing about sex and mistakes• porn's programming effect and unrealistic expectations• preparation for first-time sex and compassionate education• values, purpose, family dynamics, and compatibility• improvement versus change and ending the parent-partner trap• discernment when mind, body, and spirit do not alignIf you love this episode, be sure to tell your friends about it and rate it as wellSend us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Build Your Network
Make Money by Saying Yes to More

Build Your Network

Play Episode Listen Later Jan 2, 2026 15:33


In this episode, Travis and his producer tackle the classic “jack of all trades vs. master of one” question for modern creators and entrepreneurs juggling multiple side hustles. Using examples ranging from happiness research to garage-cleanout side hustles, they break down how to explore widely at first, then strategically double down on the thing with the most upside and meaning for your life.​ On this episode we talk about: Why saying “yes” to almost everything early on can be smart when you're broke, in debt, and still figuring out what you actually like How ideas from Arthur Brooks and Simon Sinek around happiness, purpose, and “knowing your why” tie directly into choosing which skill or business to go all in on​ Ben Shapiro's early career grind—working multiple jobs, including law and writing—to stack cash and eventually build what became The Daily Wire The real difference between being “busy with six things” forever versus setting a time limit, testing, then committing to the path with the clearest upside The Gary Vee-style question of when to quit your job for your side hustle, illustrated by the $699‑per‑garage cleanout business that clearly deserves a full‑time leap​​ Top 3 Takeaways Early on, it is completely fine to be a jack of all trades—as long as you are doing it intentionally to pay down debt, stack cash, and discover what you actually enjoy and are good at. At some point you must pick a lane: set a time horizon, evaluate which opportunity has the best mix of income potential and personal meaning, and then pour your time, learning, and energy into that one vehicle. Fear will always be there, so reframe it: instead of fearing failure or embarrassment, fear future regret—if you would regret not taking the shot, that is a strong signal you should take the leap. Notable Quotes “The result is going to come from mastery of one thing, but the inevitability of the struggle of mastery means you better pick something you actually care about.” “Don't confuse having six different things going on with actually making progress—busy does not mean productive.” “If you think you might regret not doing the thing, then do the thing." ✖️✖️✖️✖️

Family Brand: Take Back Your Family
248. The Power of Boredom: Why Presence Might Be the Missing Piece

Family Brand: Take Back Your Family

Play Episode Listen Later Jan 2, 2026 11:10


The Power of Boredom: Learning to Live in the Present In this solo episode, Chris shares a personal experiment that quietly changed the way he experiences life. It started with a conversation around a Harvard study shared by Arthur Brooks — research suggesting that one of the biggest challenges we face today is that we never experience boredom. Every spare second is filled. Every pause is interrupted. And in the process, we're losing something deeply important: the space to think, reflect, and be present. While celebrating his 20-year anniversary with Melissa in Spain, Chris decided to test that idea. He completely removed social media from his phone — not with a timeline or rules, but simply as an experiment in presence. What followed surprised him. He read more. He prayed more. He thought more deeply. And slowly, the urge to constantly reach for distraction faded. Chris reflects on how rare it has become to simply be — even for ten seconds at a stoplight — and how reclaiming boredom opened the door to clarity, peace, and freedom. He also revisits one of the most meaningful practices from a book that has shaped his life, The Way of Mastery: ending each day by blessing and releasing it. "I bless and release this day. It has been perfect, and it is finished." That simple practice helped him recognize how often his mind lived in guilt about the past or worry about the future — and how little time he actually spent in the one place where life truly happens: the present moment. This episode isn't about quitting social media or adopting someone else's routine. It's an invitation to run your own experiment. To notice where distraction is stealing your attention. And to create a small, intentional practice that helps you come home to yourself, your family, and your life. As Chris shares, the goal isn't perfection — it's presence. And maybe, just maybe, boredom isn't something to avoid… but something we desperately need more of. LINKS: All Links Family Brand!  stan.store/familybrand familybrand.com/quiz familybrand.com/retreats.    Episode Minute By Minute: 00:00 – Why Chris wanted to record a short solo episode 01:00 – The study on boredom and constant distraction 02:00 – Why we never let our minds be still 03:00 – The Spain trip and removing social media 04:15 – What changed when the noise stopped 05:30 – Why this isn't really about phones 06:30 – Living in the past and future instead of the present 07:30 – The daily practice of blessing and releasing the day 08:45 – Why presence is where peace actually lives 09:45 – A simple experiment you can try 10:30 – Final encouragement: let boredom work for you    

The Rubin Report
Don't Be Fooled, This Isn't Normal. It's the Beginning of a New Crisis | Arthur Brooks

The Rubin Report

Play Episode Listen Later Jan 1, 2026 59:11


Dave Rubin of "The Rubin Report" talks to Arthur Brooks about the crisis of meaning and happiness in the younger generation who spend more time online than interacting with other humans in person; finding meaning in an age of emptiness; how the attention economy, social media, and constant connectivity undermine happiness and mental health; how purpose comes from genuine relationships, routines, and spiritual practices rather than online validation; how neuroscience is giving evidence of the positive effects on happiness of early rising, discipline, and creativity; the generational backlash against technology; how to embrace suffering as a teacher; reconciling science with spirituality in the search for a meaningful life; and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave

WHOOP Podcast
Best of 2025: WHOOP Podcast Best Moments of the Year

WHOOP Podcast

Play Episode Listen Later Dec 31, 2025 43:05


We had an incredible year on the WHOOP Podcast and to celebrate we're looking back on some of the conversations that inspired us, challenged us, and helped us better understand what it means to perform at our peak. This year, we sat down with world-class thought leaders, athletes, and creators – each sharing lessons on health, mindset, and the science of human potential. From Olympic gold medalists and Grand Slam champions to cardiologists, nutrition scientists, and happiness experts, this Best of 2025 episode brings together the most powerful insights shared on the podcast this year. Will Ahmed, Dr. Kristen Holmes, and Emily Capodilupo revisit standout moments on happiness, recovery, women's health, and more.You'll hear Arthur Brooks on the simple habits of the happiest people, Dr. Rangan Chatterjee on turning everyday frustrations into opportunity, Aly Raisman on emotional recovery, Rich Roll on meditation and self-awareness, Cristiano Ronaldo on balancing training and lifestyle, Aryna Sabalenka bringing joy to the competitive sport of tennis, Rory McIlroy on pressure as a privilege, and Mike White on surviving grueling production schedules. We also dive deep into health and longevity with Lucy Davis, Dr. Jessica Shepherd, Stef Williams, Dr. Jeremy London, and Dr. Michelle Davenport—covering strength training, hormones, heart health, and realistic nutrition for busy lives.(01:08) Arthur Brooks On How to be Happier - Episode 304(05:45) Dr. Rangan Chatterjee On Habits to Reframe Your Mindset - Episode 319(07:11) Aly Raisman On Feeling Validated and Accepting Exhaustion - Episode 349(09:37) Rich Roll On Meditation and Calming the Mind - Episode 343(13:05) Cristiano Ronaldo On Finding Balance in Life and Training - Episode 324(15:47) Aryna Sabalenka On Having Fun to Perform at Your Best - Episode 338(18:43) Rory McIlroy On Performing Under Pressure - Episode 318(20:41) Mike White On Staying Healthy on Set - Episode 317(23:16) Lucy Davis On Creating a Positive Environment For Women in Sports - Episode 334(25:43) Dr. Jessica Shepherd On Why Women Need Strength Training - Episode 328(28:30) Stef Williams On Endometriosis and Mitigating Symptoms Through Lifestyle - Episode 354(33:51) Dr. Jeremy London On Lifestyle Changes to Promote Cardiovascular Health - Episodes 307 & 308(37:38) Dr. Michelle Davenport On Nutrition Hacks for Busy Individuals - Episode 325Support the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Think Fast, Talk Smart: Communication Techniques.
253. Top 10: The Best Communication Tips from 2025

Think Fast, Talk Smart: Communication Techniques.

Play Episode Listen Later Dec 30, 2025 25:17 Transcription Available


Our 10 favorite communication insights from 2025.The most transformative communication insights are the ones we actually remember to use. That's why host Matt Abrahams is taking stock of his favorite communication tips from this year, so we can carry them into the next.In this annual Think Fast, Talk Smart tradition, Abrahams shares his top 10 communication insights from guests over the past year, from facilitating connection through Gina Bianchini's "proactive serendipity” to Jenn Wynn's use of dialogue as a gateway to synergy. Whether you're looking to build trust, boost productivity, or speak more spontaneously, this year's top 10 insights offer a reminder of all we've learned this year — and a roadmap for better communication in the year ahead.Episode Reference Links:Ep.177 Don't Resolve, Evolve: Top 10 Lessons From 2024Ep.120 A Few of Matt's Favorite Things: 10 Communication Takeaways from 2023's TFTS Episodes  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:21) - Facilitation and Productive Serendipity (03:56) - Toxic vs. Healthy Productivity (06:19) - Dialogue as the Path to Synergy (08:51) - How Actions Build Trust (10:17) - Communication as an Unselfish Act (12:12) - Be Present and Prepare to Be Spontaneous (14:17) - Why Memorable Words Matter (17:32) - Persuasion and Identity (19:21) - Finding Meaning Through Purpose (21:16) - Listening to Negative Emotions (23:33) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smart

Straight from the Source's Mouth: Frank Talk about Sex and Dating
#116 Stop Wasting Dates: Read Them Like A Pro

Straight from the Source's Mouth: Frank Talk about Sex and Dating

Play Episode Listen Later Dec 30, 2025 31:52


What if you could tell in under 90 seconds whether a date shares your core values—or if your communication styles will keep clashing no matter how hard you try? We sit down with business coach and trainer Joe Kavanaugh to unpack BANK, a four-code framework that decodes values fast and reframes dating from guesswork to clarity. Instead of vague chemistry tests, you get a practical way to read tendencies—Blueprint, Action, Nurturing, Knowledge—and tailor your approach without faking who you are.Whether you're tired of wasting time on mismatched dates or simply want fewer arguments and more connection, this episode gives you tools you can use tonight. We also share a free link to get your personalized report and explain how to read someone quickly and kindly on a first date. Ready to speak the right language for the right person and choose compatibility with confidence? Hit play, subscribe for more straight talk on sex, dating, and psychology, and share this with a friend who needs a better way to spot a match.Send us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077

Yang Speaks
The Best of 2025: Top Editor & Audience Favorites!

Yang Speaks

Play Episode Listen Later Dec 29, 2025 70:00


The best moments from the Andrew Yang Podcast in 2025 are here! Highlights include editor and audience picks featuring Derek Thompson, Jimmy Chen, Arthur Brooks, Gunjan Banerji, and more, with deep dives into mental health, spirituality, the meaning of life, and innovative ideas to make our future better and brighter. Don't miss it! Watch the full episode here ---- Follow Andrew Yang: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Zach: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- Get 50% off Factor at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Factor Meals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get an extra 3 months free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Express VPN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 20% off + 2 free pillows at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helix Sleep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Use code: helixpartner20 Get $30 off your first two (2) orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wonder ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| Use code: ANDREW104 ---- Subscribe to the Andrew Yang Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Dishcast with Andrew Sullivan
Arthur Brooks On How To Be Happy

The Dishcast with Andrew Sullivan

Play Episode Listen Later Dec 26, 2025 43:23


This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comArthur is an academic and writer. The former president of the American Enterprise Institute, he's a professor at Harvard Business School and the Kennedy School, where he teaches courses on leadership and happiness. The author of 13 books — including the 2023 bestseller he co-authored with Oprah Winfrey: Build the Life You Want — his latest is The Happiness Files, a curated collection from his “How to Build a Life” column at The Atlantic. He's also the host of the “How to Build a Happy Life” podcast.An auto-transcript is available above (just click “Transcript” while logged into Substack). For two clips of our convo — how to prevent Trump from wrecking your mood, and how to open up your right brain — head to our YouTube page.Other topics: raised in Seattle by an artist mom and mathematician dad; converting to Catholicism as a teen; his early career as a French horn player; meeting his Spanish wife at a young age — and not speaking the same language; the risks that immigrants take; the British aversion to striving; walking the Camino de Santiago; his mother's struggle with depression her whole life; how half of your happiness level is genetic; Charles Murray on religion; near-death experiences; Burke; Emerson; Oakeshott; animal impulse vs moral aspiration; Nicomachean Ethics; success as a false siren; Spinoza; our obsession with screens; the AI explosion; time management; the Daily Dish and my burnout in 2015; silent meditation retreats; the happiness of having a dog; Arthur's work with the Dalai Lama; Buddhist vs Christian suffering; my deepest fear; my HIV test; the importance of failure for strivers; Stoicism; psychedelics; the Sabbath; the denialism over death; and how change is the only thing we can count on.Browse the Dishcast archive for an episode you might enjoy. Coming up: Laura Field on the intellectuals of Trumpism, Vivek Ramaswamy on the right's future, Jason Willick on trade and conservatism, and Claire Berlinski on America's retreat from global hegemony. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

Squawk Pod
Holiday Gratitude & Happiness with Arthur Brooks 12/26/25

Squawk Pod

Play Episode Listen Later Dec 26, 2025 28:09


Happiness guru and Harvard professor Arthur Brooks discusses generosity, family, and gratitude this Boxing Day, and 5 New Digital founder Michael Zakkour shares insights about the holiday shopping season, including the retail winners across luxury and budget sectors. Plus, the news headlines that got us Squawking: a winter storm warning in the Northeast, U.S. military strikes in Nigeria, and one very lucky Poweball ticket holder.  Michael Zakkour - 10:25Arthur Brooks - 20:45 In this episode:Arthur Brooks, @arthurbrooksLeslie Picker, @LesliePickerContessa Brewer, @contessabrewerSteve Liesman, @steveliesmanKatie Kramer, @Kramer_Katie Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Trey Gowdy Podcast
Finding Meaning Beyond Happiness

The Trey Gowdy Podcast

Play Episode Listen Later Dec 25, 2025 57:19


Merry Christmas! On this holiday encore, Trey revisits a thoughtful conversation with New York Times best-selling author and Harvard professor Arthur Brooks about how happiness is understood, measured, and often misunderstood across cultures.  They explore common barriers to experiencing happiness, and how faith, purpose and “working on the soul” help remove them. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Vision For Life
Episode 233 | Autumn & H's Best Reads Of 2025, Part 2

Vision For Life

Play Episode Listen Later Dec 24, 2025 60:11


In part two of our “Best Books of the Year” conversation, Hunter and Autumn share their favorite reads as categorized within general interest, children's books, and fiction and literature, reflecting on the stories that stuck with them this year. From critiques of modern discourse and meditations on land and interdependence to novels of grace, friendship, and moral awakening, these books ask what it means to live well and love rightly.Resources mentioned in this episode:General Interest:Summer of our Discontent: The Age of Certainty and the Demise of Discourse by Thomas Chatterton WilliamsA Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon by Kevin FedarkoFrom Strength to Strength by Arthur BrooksChildren's:We Sing! and Pippa and the Singing Tree by Kristyn GettyColorado: 50 Hikes With Kids by Wendy Gorton and Kristin TillackFiction and Literature:Lord of the Rings (3 Vols.) by J.R.R. Tolkien - Fiction and LiteratureTill We Have Faces by C.S. LewisSilas Marner: The Weaver of Raveloe by George EliotOrdinary Grace by William Kent KruegerMaster and Commander by Patrick O'BrianDeath Comes for the Archbishop by Willa CatherSmall Things Like These by Clare Keegan

The Tim Ferriss Show
#841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred

The Tim Ferriss Show

Play Episode Listen Later Dec 23, 2025 130:02


Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness, will be released on March 31, 2026.This episode is brought to you by:Humann's SuperBeets Sport for endurance and recovery: https://humann.com/timMonarch track, budget, plan, and do more with your money: https://www.monarch.com/timAG1 all-in-one nutritional supplement: https://drinkag1.com/timCoyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.com*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Peter Attia Drive
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

The Peter Attia Drive

Play Episode Listen Later Dec 22, 2025 99:31


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that undermine it, the tools and practices that help cultivate it, and the courage required to live and love well. The episode brings together the most meaningful moments from two past interviews into a single, focused discussion that distills Brooks' most insightful ideas and offers practical takeaways for building a life that's both successful and deeply happy. We discuss: Happiness vs. happy feelings, and how happiness and unhappiness can coexist [2:15]; The six fundamental emotions [5:30]; The three main "macronutrients" of happiness [15:00]; Enjoyment: one of the three macronutrients of happiness [22:45]; Satisfaction: one of the three macronutrients of happiness [30:45]; Sense of purpose: one of the three macronutrients of happiness [38:45]; Fame: one of the traps that hijack our happiness [46:30]; Success addiction, workaholism, and their detriment to happiness [49:15]; The reverse bucket list: one of Arthur's tools and practices he recommends for moving past the traps that hijack our happiness [59:15]; Metacognition: one of Arthur's tools and practices he recommends for moving past the traps that hijack our happiness [1:01:00]; Taking charge of your happiness: discipline, transcendent experiences, and other deliberate actions for "happier-ness" [1:11:30]; Tracking happiness: the biomarkers and micronutrients behind the macronutrients of happiness [1:22:45]; The value of minimizing the self and looking outward [1:30:45]; How Arthur surprised himself with his ability to improve his happiness [1:34:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

The Dishcast with Andrew Sullivan
Simon Rogoff On Narcissism And Power

The Dishcast with Andrew Sullivan

Play Episode Listen Later Dec 19, 2025 38:44


This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comSimon is a clinical psychologist who writes about the connections between “Narcissism, Trauma, Fame, and Power” — the name of his substack. He has over 20 years experience in the field of treatment of personality disorders and complex PTSD — the field of psychology in which narcissism is most invoked. We talked about what narcissism is, healthy and unhealthy; and we discuss some famous narcissists — Charlie Chaplin, John Lennon, Hitler, Churchill — and the childhood patterns they have in common. Then of course you-know-who, our Malignant Narcissist-In-Chief.For three clips of our convo — how narcissism is formed in childhood, my own struggles with it, and when narcissism turns malignant — head to our YouTube page.Other topics: growing up in Birmingham; his mom a social worker and his dad a probation officer; Simon working in prison psych units; personality disorders vs mental illness; the Big Five traits; bipolarism; Freud and trauma; cold parenting; the Best Little Boy in the World syndrome; the coping strategies of narcissists; Sly Stallone; Norma Desmond; the benefits of narcissism for society; John Lennon's violent bullying of others; Churchill's childhood wounds; his psychic similarities with Hitler; Charlie Chaplin and sex trafficking; Trump's sadism from a very young age; his nonstop superlatives; his 2020 denialism; his retribution crusade; how Obama's narcissism is different than Trump's; the new interview with Susie Wiles; the new Diddy documentary; Nietzsche's Übermensch; social media as a playground for narcissism; the love-bombing of Trump's 2016 rallies; his empty marriage to Melania; Epstein; and the danger of Trump's psyche when allies like MTG turn on him.Browse the Dishcast archive for an episode you might enjoy. Coming up: Arthur Brooks on the science of happiness, Laura Field on the intellectuals of Trumpism, Vivek Ramaswamy on the right's future, Jason Willick on trade and conservatism, and Claire Berlinksi on America's retreat from global hegemony. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

Crazy Money with Paul Ollinger
Find your Essential Intent w/ Greg McKeown

Crazy Money with Paul Ollinger

Play Episode Listen Later Dec 18, 2025 86:17


Welcome back to this holiday conversation with ‘Essentialism' author Greg McKeown (see his very impressive resume below). As you set your goals and intentions for 2026, Greg's insights will be a great way to think through WHAT REALLY MATTERS to you. To demonstrate how challenging this seemingly obvious exercise can be, I asked Greg how to help me focus my sincere but varied slate of professional ambitions. It gets a little uncomfortable, but that's the point! And if you get one thing out of this episode, I hope it's the 7 words Greg shares that will help you be a better spouse, parent, friend and co-worker. Thank you to my friend, the painter and 1985 high school soccer phenom, Brendan O'Connell for bringing Greg's work to my attention. Please rate and review ⁠Reasonably Happy⁠ (Seriously, DO IT!)  Subscribe to Paul's ⁠Substack newsletter⁠      Start your Essentialism journey ⁠here⁠    Okay, here's Greg's BIO: Greg McKeown has written two New York Times bestsellers: “Essentialism: The Disciplined Pursuit of Less,” which Goodreads users voted “The #1 Leadership and Success Book to Read in a Lifetime,” and “Effortless: Make It Easier to Do What Matters Most.” Together, they have been published in 37 languages. Greg is a highly sought-after public speakers globally and has spoken to over 500 companies while traveling to more than 40 countries. His clients include Apple, Google, Microsoft, and Nike. (Perhaps you've heard of these companies. Hmm?)  Greg hosts the cleverly named "The Greg McKeown Podcast,” which is ranked in the Top 5 of all self-improvement podcasts, and has hosted luminaries like Arthur Brooks, Matthew McConaughey, and Maria Shriver. His work has been covered in The New Yorker, The New York Times, Time, Fast Company, and Harvard Business Review…among others. 

The Dishcast with Andrew Sullivan
Shadi Hamid On US Power And The New NSS

The Dishcast with Andrew Sullivan

Play Episode Listen Later Dec 12, 2025 53:07


This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comShadi is a Washington Post columnist and a senior fellow at Georgetown University's Center for Muslim-Christian Understanding. He runs a substack with Damir Marusic called Wisdom of Crowds, and his new book is The Case for American Power. It's the third time Shadi has been on the Dishcast. We hashed out the National Security Strategy and the future of US leadership in the world, if any.For two clips of our convo — on Bush's idealism leading to anarchy in Iraq, and whether Trump's amorality is stabilizing the Middle East — head to our YouTube page.Other topics: Shadi raised with a mixed identity (American/Muslim/Arab); both parents from Egypt where he spent summers; the reinvention of immigrants; the peace and prosperity of the ‘90s; our innocence shattered on 9/11; external and internal jihad; religion in public life; the Koran; blasphemy laws in the UK; Charles Taylor and the loss of enchantment; political cults like MAGA and SJW; Deneen and other post-liberals; Obama's realism in the Mideast; the Arab Spring; Islam's tension with liberalism; how Israel undermined Obama; the settlements; Gaza; Muslim views of women and gays in the West; the US intervening in Bosnia, Kosovo, and the Persian Gulf; oikophobia; elites opening up China and creating a rival; Taiwan; Russia after the USSR; the invasion of Georgia and Crimea; the Syrian war and refugee crisis; the war in Ukraine; Vance in Munich; and Trump's pressure on NATO to arm itself.Browse the Dishcast archive for an episode you might enjoy. Coming up: Simon Rogoff on the narcissism of pols and celebrities (from Diddy to Churchill to Trump), Laura Field on the intellectuals of Trumpism, Arthur Brooks on the science of happiness, Vivek Ramaswamy on the right's future, and Jason Willick on trade and conservatism. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

Mike Birbiglia's Working It Out
195. Arthur Brooks: The Science of Happiness and Humor

Mike Birbiglia's Working It Out

Play Episode Listen Later Dec 8, 2025 45:25


Arthur Brooks might be the only Working It Out guest who's crossed paths with Jerry Seinfeld, Oprah Winfrey, and the Dalai Lama. He's a professor and bestselling author, whose books include The Happiness Files, From Strength to Strength, and Build the Life You Want, which he co-authored with Oprah. Mike sits down with Arthur, whose speciality is the science of happiness, to explore what goes on in the brains of comedians and audiences at comedy shows. They discuss creative productivity, how Arthur prepares his lectures, and the benefits of gratitude.Please consider donating to Foundation for Excellence in Higher Education Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Ziglar Show
Running, Cancer, Death, & The Value of Suffering w/ The Atlantic CEO Nicholas Thompson

The Ziglar Show

Play Episode Listen Later Dec 8, 2025 65:19


In this episode we talk a lot about running. But I want to expand it to all of you who spend a good amount of time outside in the elements. This isn't a discussion to should on anyone, but just to share the value we've found in going outside, year around, braving the elements and the discomforts of our own bodies. What we gain, what we learn. So if you ride a bike, hike, swim, even walk, I think you'll resonate with this discussion and possibly expand your joy in getting outside. My guest is Nicholas Thompson, well known as CEO of The Atlantic, an American magazine founded in 1857, which earned the top honor for magazines, General Excellence, at the National Magazine Awards in both 2022 and 2023. I've had multiple writers for The Atlantic on this podcast, such as Arthur Brooks and Charles Duhigg, both of whom have appeared here twice. Before joining The Atlantic, Nick was the editor-in-chief of Wired magazine and a contributor for CBS News. Nick has long been a competitive runner and in 2021, he set the American record for men 45+ in the 50K race. Nick just came out with a new book, The Running Ground: A Father, a Son, and the Simplest of Sports. In it, Nick shares his relationship with running, pushing himself, overcoming a challenging father, the death of his father, his own bout with cancer, dealing with obsessions, and why in the hiring process he looks for people's ability to suffer for an end goal. I took the opportunity to commiserate with Nicholas on the joys of our devotion to going outside pretty much every day, to exert ourselves, and how the effort gives us a different experience of life. I think more so in today's culture than ever where we tend to both stay inside more, and avoid any discomforts more. Again, I think those of you who do such things will find this talk confirming, and for those of you who don't, I hope it will give more breadth to your thoughts about getting out and getting your heart rate up. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dishcast with Andrew Sullivan
George Packer On Our Post-Liberal World

The Dishcast with Andrew Sullivan

Play Episode Listen Later Dec 5, 2025 53:30


This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comGeorge is a journalist and novelist. He was a long-time staff writer at The New Yorker, now a staff writer at The Atlantic. He's the author of 10 books, including The Unwinding: An Inner History of the New America — which won the National Book Award — and Our Man: Richard Holbrooke and the End of the American Century. His new novel is called The Emergency. It's a parable of our polarized times — and a deeply unsettling one. We had this conversation the afternoon after I finished the book, and, as you'll see, it really affected me emotionally. For two clips of our convo — on the clarity of Orwell's writing, and the savior complex of the woke — head to our YouTube page.Other topics: raised by two Stanford professors; his dad accused of fascism by his leftist students and red-baited by the right; his dad's stroke and subsequent suicide at a young age; George's time in the Peace Corps; how Orwell's Homage to Catalonia “saved me”; entering journalism at 40; reporting in Iraq; Orwell's contempt for elites; Auden and Spender; the ideologies of intellectuals; the young turning on their elders; the summer of 2020; Camus' La Peste; January 6; Orwell's bigotries; his love for the countryside and common decency; Animal Farm; Nineteen Eighty-Four; Hitchens; utopianism; Nietzsche and slave morality; Fukuyama and boredom; the collapse of religion; intra-elite competition; Mamdani; the Gaza protests; virtue signaling; struggle sessions; mobs on social media; the loss of gatekeepers; the queer takeover of the gay rights movement; the brutality of meritocracy; Nick Fuentes; Trump's multi-racial win; his Cabinet picks as trolling; the utter capitulation of Vance; Haidt and smartphones; and our post-literate democracy.Browse the Dishcast archive for an episode you might enjoy. Coming up: Shadi Hamid in defense of US interventionism, Simon Rogoff on the narcissism of pols, Arthur Brooks on the science of happiness, Vivek Ramaswamy on the right, and Jason Willick on trade and conservatism. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

The Unplanned Podcast with Matt & Abby
Harvard Professor: Why marriages fail & the science of happiness w/ Arthur Brooks

The Unplanned Podcast with Matt & Abby

Play Episode Listen Later Dec 3, 2025 91:58


Arthur Brooks is is one of the world's leading experts on the science of human happiness, a Harvard professor, columnist of the popular "How To Build A Life" in The Atlantic, and a #1 New York Times bestselling author of 15 books. This episode is sponsored by Everyday dose, StoryWorth, BetterHelp & Article. Everyday dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to http://everydaydose.com/UNPLANNED or entering UNPLANNED at checkout StoryWorth: Give your loved ones a unique keepsake you'll all cherish for years—Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to http://storyworth.com/unplanned! BetterHelp: Our listeners get 10% off at http://BetterHelp.com/unplannedpodcast #ad Article: Article is offering our listeners $50 off your first purchase of $100 or more To claim, visit http://ARTICLE.COM/unplanned and the discount will be automatically applied at checkout Arthur Brooks is is one of the world's leading experts on the science of human happiness, a Harvard professor, columnist of the popular "How To Build A Life" in The Atlantic, and a #1 New York Times bestselling author of 15 books. The Meaning of Your Life, out March 31, 2025, pre-order your copy today at the link!Continue the conversation and stay connected with Arthur: The Happiness Files Website Instagram Facebook YouTube LinkedIn Spotify X Office Hours with Arthur Brooks Podcast Join 150,000+ readers of The Art & Science of Happiness newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The EntreLeadership Podcast
Passing the Torch Without Burning the Family

The EntreLeadership Podcast

Play Episode Listen Later Dec 1, 2025 51:03


Today, we'll hear about:  A daughter confronting her father's refusal to plan for succession for a $150 million business What happens when business growth collides with the reality of debt Arthur Brooks' thoughts on the science behind happiness—and how serving others creates true fulfillment in life and leadership Next Steps:

The Brian Kilmeade Show Free Podcast
FLASHBACK: Mitch Albom & Arthur Brooks

The Brian Kilmeade Show Free Podcast

Play Episode Listen Later Nov 28, 2025 40:24


Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Trey Gowdy Podcast
The Pursuit Of Happiness

The Trey Gowdy Podcast

Play Episode Listen Later Nov 27, 2025 49:20


This Thanksgiving, Trey takes a look back at one of his favorite conversations, a thoughtful discussion with New York Times best-selling author and Harvard professor Arthur Brooks, about what truly drives human happiness. Together, they explore whether money can influence joy, how to distinguish pride from confidence, and why moments of unhappiness can be just as important as moments of joy.  Learn more about your ad choices. Visit podcastchoices.com/adchoices