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What if the real secret to happiness isn't success, money, or achievement—but love, relationships, and how we show up for one another? In this episode of Celebrate Your Story, I sit down with Professor Arthur Brooks, a Harvard professor and behavioral scientist who has dedicated his life to studying what makes people happy. Arthur is a best-selling author and one of the most thoughtful voices on happiness, faith, and meaning today. Our conversation goes far beyond theory. We discuss family, marriage, faith, money, purpose, and why many high-achieving individuals still feel empty. Arthur shares insights from decades of research, including why chasing "the number" never works, why love must come before ambition, and how happiness is built through enjoyment, satisfaction, and meaning—not fleeting feelings. We explore the science behind relationships, the role of faith and prayer, the importance of commitment, and why serving others is the surest path to a meaningful life. As someone who's spent nearly 50 years in the business of helping people express love through flowers and gifts, this conversation deeply resonated with me. It's a reminder that while products may change, relationships are everything. If you've ever questioned what success is really for, how to live with greater purpose, or how to turn your life into something that truly matters—this is a conversation you don't want to miss.
Bank executives were caught off guard after President Donald Trump said suggested American credit card companies face a 10% cap on the interest rates they can charge. Senate Banking Committee ranking member Senator Elizabeth Warren discusses her conversation with the president, the mechanics of a rate cap and the broader affordability crunch facing consumers. Then, as 2026 is still fresh, many Americans are already struggling with New Year's resolutions and the pursuit of happiness. Arthur Brooks, Harvard professor and Free Press columnist, shares his own resolutions and explains what research says about finding meaning and happiness in the year ahead. Plus, President Trump weighs in on Iran, and Netflix is reportedly considering an all-cash bid for Warner Brothers. Sen. Elizabeth Warren - 15:27Arthur Brooks - 28:55 In this episode:Arthur Brooks, @arthurbrooks Sen. Elizabeth Warren, @SenWarrenBecky Quick, @BeckyQuickJoe Kernen, @JoeSquawkAndrew Ross Sorkin, @andrewrsorkinKatie Kramer, @Kramer_Katie Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
En este episodio, exploramos cómo el éxito puede convertirse en una adicción y llevar a la decadencia si no se maneja con cuidado. Discutimos la importancia de una fortaleza mental para navegar la ambición y mantener un desarrollo personal constante. Abordamos cómo el crecimiento personal y una buena salud mental son cruciales para evitar las trampas de las adicciones.
Straight from the Source's Mouth: Frank Talk about Sex and Dating
Dating shouldn't feel like an HR interview. We dive straight into how personhood forms through early bonds and how those patterns quietly script who we chase, who we avoid, and why some relationships feel like home while others feel like work. Jack Bohanan, certified Somatic relationship coach, brings a grounded, experiential approach to attachment that moves beyond labels and into lived change—where the body, boundaries, and honest feedback reshape your style of relating.We unpack the classic anxious–avoidant loop in plain language and talk about how to build secure behaviors without turning your identity into a diagnosis. Jack explains why Somatic's client-centered, experiential sessions can feel “more therapeutic than therapy,” including consent-based touch, explicit boundary practice, and practitioner ownership of projections. You'll hear simple but powerful skills—receiving a compliment without deflecting, pausing for regulation, and making small specific requests—that create a new internal map you can carry into love.Then we zoom out to culture. Jack shares a vivid story from Colombia that contrasts U.S. dating with unfiltered feminine expression and examines the current tug-of-war between gender essentialism and neutrality. Biology matters, but it isn't destiny; roles evolve with safety, technology, and independence. The goal isn't to cosplay retro polarity, but to meet as two whole people whose energy fits because both are present and real. Expect honest nuance, practical takeaways, and a humane path toward connection that feels alive and steady at the same time.If this conversation sparks something, tap follow, share it with a friend, and leave a quick review. Your words help more people find the show and build relationships that actually work.Send us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077
In this episode of Business Coaching Secrets, Karl Bryan and Rode Dog kick off the new year by diving deep into the psychology of compounding success, handling client loss, building an irresistible brand, and the surprising power of stopping your worst habits before adding new ones. Packed with frameworks, mindsets, and strategies for scaling coaching businesses, this conversation sets a foundation for meaningful, profitable growth in 2026 and beyond. Key Topics Covered The Psychology of Compounding Karl Bryan explains how real progress in both business and personal growth follows a compounding curve—boring and slow for most of the journey, before results skyrocket. He compares doubling a penny every day to the patient grind of building new habits, networking, and acquiring skills. Managing Client Loss & Turning Pain into Fuel Drawing from personal experience, Karl reframes lost clients as vital awakenings for a coach's development, not failures. He likens the evolution to relationships, urging coaches to "build into someone no client would want to leave," reject desperation, and approach setbacks as chances to upgrade purpose and mastery. Status, Energy, and Luxury Branding in Coaching Karl discusses how "vibe" and energy—like a seasoned waiter in a top restaurant—create attraction and authority in client relationships. Coaches who hold themselves with confidence (not arrogance) and employ purposeful energy are respected, sought after, and able to retain clients long-term. Exclusivity, Scarcity & Storytelling Luxury brands like Gucci and Ferrari don't just charge more—they mean more. Karl reveals how controlled scarcity, storytelling, and identity shift the coaching value proposition from transactional to transformational. Rather than being "liked by everyone," coaches and clients win by being respected and building a brand people want to join. Zen Master Insights for Happiness & Productivity Karl shares Arthur Brooks' 4 rules for happiness and adds his own: "learning." He warns about the "death loop" of social media comparison, the dangers of technical work without meaning, and the need for deeper faith, family, genuine friendships, and personal growth. The Power of Eliminating Worst Habits First Instead of piling on new habits, Karl encourages coaches to ruthlessly cut out the most sabotaging activities—doom scrolling, excessive TV, video games, etc.—and channel freed-up energy into productive tasks. Focus is achieved more through removing distractions than forcing attention. Notable Quotes "The problem with compounding is it's not till day 25 that there's any excitement. The numbers are tiny and lame till everything takes off." "[When you lose a client], it's not the time to cry in your Cheerios—It's an awakening more than anything else." "Neediness is your enemy. Walk in like you own the place, not like you want to buy it." "Luxury branding isn't about charging more—it's about meaning more." "Focus is eliminating distractions more than it is focusing. No is a decision, yes is a responsibility." "Comparison is the thief of joy. Social media... is a death loop for happiness." Actionable Takeaways Play the Long Game With Compounding: Stick with new disciplines far past the "boring" stage; results will spike after consistency and patience. Transform Setbacks Into Upgrades: When clients leave, treat it as a wake-up call to elevate skills, boundaries, and purpose—don't focus on loss, focus on mastery. Embodied Confidence Wins Clients: Present yourself with purposeful energy and professional vibe—confidence, not arrogance, is magnetic to prospects. Engineer Scarcity & Story: Position your coaching as exclusive; tell a bigger brand story that clients aspire to join. Scarcity creates clarity and demand. Eliminate (Not Add) For Focus: List your worst habits and cut one immediately. Use freed-up time for learning, networking, or strategic work. Protect Your Mindset: Consciously avoid social media comparison and schedule time for real relationships, faith, and continual self-education. Resources Mentioned Profit Acceleration Software 2.0™ (Developed by Karl Bryan) For instant client ROI demonstrations and deeper client engagement
Arthur Brooks is a social scientist, professor at Harvard University, and an author. What does it really take to live a fulfilling life? With endless advice on how to boost or sabotage happiness, what does science actually say about feeling better and living well? Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Get a Free Sample Pack of LMNT's most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you build a happy and lasting marriage? Renowned social scientist and Harvard professor Arthur Brooks joins his wife, Ester, to share their marriage story publicly for the first time. Drawing on decades of research, faith, and experience, they reflect on the joys, trials, and lessons of more than 35 years together. Arthur's website: https://arthurbrooks.comNEW: Check out our Merch store! https://shop.lilaroseshow.com/Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Brave+: Screen Time Made Good - Get a week free trial at https://braveplus.com/lila-Covenant Eyes: http://covenanteyes.sjv.io/Kjngb9 Sign up to grow in purity and gain traction over sexual addiction: use code “LILA” for a free month!-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA to get 10% off!-We Heart Nutrition: https://www.weheartnutrition.com/ Get high quality vitamin supplements for 20% off using the code LILA.
Straight from the Source's Mouth: Frank Talk about Sex and Dating
We explore why marriage is not dating, why friendship beats chemistry for the long haul, and how discernment keeps couples from preventable heartbreak. Shellie R. Warren shares raw stories about porn, intimacy, birth, grief, and the everyday habits that make or break love.• putting healthy before happy as a marriage filter• friendship and lifestyle fit as the core of lasting unions• six months of premarital counseling focused on childhood and intimacy• grief, standards, and choosing not to settle• doula work, Black maternal health, and teen mom advocacy• radical transparency in writing about sex and mistakes• porn's programming effect and unrealistic expectations• preparation for first-time sex and compassionate education• values, purpose, family dynamics, and compatibility• improvement versus change and ending the parent-partner trap• discernment when mind, body, and spirit do not alignIf you love this episode, be sure to tell your friends about it and rate it as wellSend us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077
In this episode, Travis and his producer tackle the classic “jack of all trades vs. master of one” question for modern creators and entrepreneurs juggling multiple side hustles. Using examples ranging from happiness research to garage-cleanout side hustles, they break down how to explore widely at first, then strategically double down on the thing with the most upside and meaning for your life. On this episode we talk about: Why saying “yes” to almost everything early on can be smart when you're broke, in debt, and still figuring out what you actually like How ideas from Arthur Brooks and Simon Sinek around happiness, purpose, and “knowing your why” tie directly into choosing which skill or business to go all in on Ben Shapiro's early career grind—working multiple jobs, including law and writing—to stack cash and eventually build what became The Daily Wire The real difference between being “busy with six things” forever versus setting a time limit, testing, then committing to the path with the clearest upside The Gary Vee-style question of when to quit your job for your side hustle, illustrated by the $699‑per‑garage cleanout business that clearly deserves a full‑time leap Top 3 Takeaways Early on, it is completely fine to be a jack of all trades—as long as you are doing it intentionally to pay down debt, stack cash, and discover what you actually enjoy and are good at. At some point you must pick a lane: set a time horizon, evaluate which opportunity has the best mix of income potential and personal meaning, and then pour your time, learning, and energy into that one vehicle. Fear will always be there, so reframe it: instead of fearing failure or embarrassment, fear future regret—if you would regret not taking the shot, that is a strong signal you should take the leap. Notable Quotes “The result is going to come from mastery of one thing, but the inevitability of the struggle of mastery means you better pick something you actually care about.” “Don't confuse having six different things going on with actually making progress—busy does not mean productive.” “If you think you might regret not doing the thing, then do the thing." ✖️✖️✖️✖️
The Power of Boredom: Learning to Live in the Present In this solo episode, Chris shares a personal experiment that quietly changed the way he experiences life. It started with a conversation around a Harvard study shared by Arthur Brooks — research suggesting that one of the biggest challenges we face today is that we never experience boredom. Every spare second is filled. Every pause is interrupted. And in the process, we're losing something deeply important: the space to think, reflect, and be present. While celebrating his 20-year anniversary with Melissa in Spain, Chris decided to test that idea. He completely removed social media from his phone — not with a timeline or rules, but simply as an experiment in presence. What followed surprised him. He read more. He prayed more. He thought more deeply. And slowly, the urge to constantly reach for distraction faded. Chris reflects on how rare it has become to simply be — even for ten seconds at a stoplight — and how reclaiming boredom opened the door to clarity, peace, and freedom. He also revisits one of the most meaningful practices from a book that has shaped his life, The Way of Mastery: ending each day by blessing and releasing it. "I bless and release this day. It has been perfect, and it is finished." That simple practice helped him recognize how often his mind lived in guilt about the past or worry about the future — and how little time he actually spent in the one place where life truly happens: the present moment. This episode isn't about quitting social media or adopting someone else's routine. It's an invitation to run your own experiment. To notice where distraction is stealing your attention. And to create a small, intentional practice that helps you come home to yourself, your family, and your life. As Chris shares, the goal isn't perfection — it's presence. And maybe, just maybe, boredom isn't something to avoid… but something we desperately need more of. LINKS: All Links Family Brand! stan.store/familybrand familybrand.com/quiz familybrand.com/retreats. Episode Minute By Minute: 00:00 – Why Chris wanted to record a short solo episode 01:00 – The study on boredom and constant distraction 02:00 – Why we never let our minds be still 03:00 – The Spain trip and removing social media 04:15 – What changed when the noise stopped 05:30 – Why this isn't really about phones 06:30 – Living in the past and future instead of the present 07:30 – The daily practice of blessing and releasing the day 08:45 – Why presence is where peace actually lives 09:45 – A simple experiment you can try 10:30 – Final encouragement: let boredom work for you
Dave Rubin of "The Rubin Report" talks to Arthur Brooks about the crisis of meaning and happiness in the younger generation who spend more time online than interacting with other humans in person; finding meaning in an age of emptiness; how the attention economy, social media, and constant connectivity undermine happiness and mental health; how purpose comes from genuine relationships, routines, and spiritual practices rather than online validation; how neuroscience is giving evidence of the positive effects on happiness of early rising, discipline, and creativity; the generational backlash against technology; how to embrace suffering as a teacher; reconciling science with spirituality in the search for a meaningful life; and much more. Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave
We had an incredible year on the WHOOP Podcast and to celebrate we're looking back on some of the conversations that inspired us, challenged us, and helped us better understand what it means to perform at our peak. This year, we sat down with world-class thought leaders, athletes, and creators – each sharing lessons on health, mindset, and the science of human potential. From Olympic gold medalists and Grand Slam champions to cardiologists, nutrition scientists, and happiness experts, this Best of 2025 episode brings together the most powerful insights shared on the podcast this year. Will Ahmed, Dr. Kristen Holmes, and Emily Capodilupo revisit standout moments on happiness, recovery, women's health, and more.You'll hear Arthur Brooks on the simple habits of the happiest people, Dr. Rangan Chatterjee on turning everyday frustrations into opportunity, Aly Raisman on emotional recovery, Rich Roll on meditation and self-awareness, Cristiano Ronaldo on balancing training and lifestyle, Aryna Sabalenka bringing joy to the competitive sport of tennis, Rory McIlroy on pressure as a privilege, and Mike White on surviving grueling production schedules. We also dive deep into health and longevity with Lucy Davis, Dr. Jessica Shepherd, Stef Williams, Dr. Jeremy London, and Dr. Michelle Davenport—covering strength training, hormones, heart health, and realistic nutrition for busy lives.(01:08) Arthur Brooks On How to be Happier - Episode 304(05:45) Dr. Rangan Chatterjee On Habits to Reframe Your Mindset - Episode 319(07:11) Aly Raisman On Feeling Validated and Accepting Exhaustion - Episode 349(09:37) Rich Roll On Meditation and Calming the Mind - Episode 343(13:05) Cristiano Ronaldo On Finding Balance in Life and Training - Episode 324(15:47) Aryna Sabalenka On Having Fun to Perform at Your Best - Episode 338(18:43) Rory McIlroy On Performing Under Pressure - Episode 318(20:41) Mike White On Staying Healthy on Set - Episode 317(23:16) Lucy Davis On Creating a Positive Environment For Women in Sports - Episode 334(25:43) Dr. Jessica Shepherd On Why Women Need Strength Training - Episode 328(28:30) Stef Williams On Endometriosis and Mitigating Symptoms Through Lifestyle - Episode 354(33:51) Dr. Jeremy London On Lifestyle Changes to Promote Cardiovascular Health - Episodes 307 & 308(37:38) Dr. Michelle Davenport On Nutrition Hacks for Busy Individuals - Episode 325Support the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn
Our 10 favorite communication insights from 2025.The most transformative communication insights are the ones we actually remember to use. That's why host Matt Abrahams is taking stock of his favorite communication tips from this year, so we can carry them into the next.In this annual Think Fast, Talk Smart tradition, Abrahams shares his top 10 communication insights from guests over the past year, from facilitating connection through Gina Bianchini's "proactive serendipity” to Jenn Wynn's use of dialogue as a gateway to synergy. Whether you're looking to build trust, boost productivity, or speak more spontaneously, this year's top 10 insights offer a reminder of all we've learned this year — and a roadmap for better communication in the year ahead.Episode Reference Links:Ep.177 Don't Resolve, Evolve: Top 10 Lessons From 2024Ep.120 A Few of Matt's Favorite Things: 10 Communication Takeaways from 2023's TFTS Episodes Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:21) - Facilitation and Productive Serendipity (03:56) - Toxic vs. Healthy Productivity (06:19) - Dialogue as the Path to Synergy (08:51) - How Actions Build Trust (10:17) - Communication as an Unselfish Act (12:12) - Be Present and Prepare to Be Spontaneous (14:17) - Why Memorable Words Matter (17:32) - Persuasion and Identity (19:21) - Finding Meaning Through Purpose (21:16) - Listening to Negative Emotions (23:33) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smart
Straight from the Source's Mouth: Frank Talk about Sex and Dating
What if you could tell in under 90 seconds whether a date shares your core values—or if your communication styles will keep clashing no matter how hard you try? We sit down with business coach and trainer Joe Kavanaugh to unpack BANK, a four-code framework that decodes values fast and reframes dating from guesswork to clarity. Instead of vague chemistry tests, you get a practical way to read tendencies—Blueprint, Action, Nurturing, Knowledge—and tailor your approach without faking who you are.Whether you're tired of wasting time on mismatched dates or simply want fewer arguments and more connection, this episode gives you tools you can use tonight. We also share a free link to get your personalized report and explain how to read someone quickly and kindly on a first date. Ready to speak the right language for the right person and choose compatibility with confidence? Hit play, subscribe for more straight talk on sex, dating, and psychology, and share this with a friend who needs a better way to spot a match.Send us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic Want to be a guest on Straight from the Source's Mouth: Frank Talk about Sex and Dating? Send Tamara Schoon a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17508659438808322af9d2077
The best moments from the Andrew Yang Podcast in 2025 are here! Highlights include editor and audience picks featuring Derek Thompson, Jimmy Chen, Arthur Brooks, Gunjan Banerji, and more, with deep dives into mental health, spirituality, the meaning of life, and innovative ideas to make our future better and brighter. Don't miss it! Watch the full episode here ---- Follow Andrew Yang: Bluesky | Instagram | TikTok | Website | X Follow Zach: Instagram | X ---- Get 50% off Factor at Factor Meals Get an extra 3 months free at Express VPN Get 20% off + 2 free pillows at Helix Sleep | Use code: helixpartner20 Get $30 off your first two (2) orders at Wonder | Use code: ANDREW104 ---- Subscribe to the Andrew Yang Podcast: Apple | Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comArthur is an academic and writer. The former president of the American Enterprise Institute, he's a professor at Harvard Business School and the Kennedy School, where he teaches courses on leadership and happiness. The author of 13 books — including the 2023 bestseller he co-authored with Oprah Winfrey: Build the Life You Want — his latest is The Happiness Files, a curated collection from his “How to Build a Life” column at The Atlantic. He's also the host of the “How to Build a Happy Life” podcast.An auto-transcript is available above (just click “Transcript” while logged into Substack). For two clips of our convo — how to prevent Trump from wrecking your mood, and how to open up your right brain — head to our YouTube page.Other topics: raised in Seattle by an artist mom and mathematician dad; converting to Catholicism as a teen; his early career as a French horn player; meeting his Spanish wife at a young age — and not speaking the same language; the risks that immigrants take; the British aversion to striving; walking the Camino de Santiago; his mother's struggle with depression her whole life; how half of your happiness level is genetic; Charles Murray on religion; near-death experiences; Burke; Emerson; Oakeshott; animal impulse vs moral aspiration; Nicomachean Ethics; success as a false siren; Spinoza; our obsession with screens; the AI explosion; time management; the Daily Dish and my burnout in 2015; silent meditation retreats; the happiness of having a dog; Arthur's work with the Dalai Lama; Buddhist vs Christian suffering; my deepest fear; my HIV test; the importance of failure for strivers; Stoicism; psychedelics; the Sabbath; the denialism over death; and how change is the only thing we can count on.Browse the Dishcast archive for an episode you might enjoy. Coming up: Laura Field on the intellectuals of Trumpism, Vivek Ramaswamy on the right's future, Jason Willick on trade and conservatism, and Claire Berlinski on America's retreat from global hegemony. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.
Happiness guru and Harvard professor Arthur Brooks discusses generosity, family, and gratitude this Boxing Day, and 5 New Digital founder Michael Zakkour shares insights about the holiday shopping season, including the retail winners across luxury and budget sectors. Plus, the news headlines that got us Squawking: a winter storm warning in the Northeast, U.S. military strikes in Nigeria, and one very lucky Poweball ticket holder. Michael Zakkour - 10:25Arthur Brooks - 20:45 In this episode:Arthur Brooks, @arthurbrooksLeslie Picker, @LesliePickerContessa Brewer, @contessabrewerSteve Liesman, @steveliesmanKatie Kramer, @Kramer_Katie Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Merry Christmas! On this holiday encore, Trey revisits a thoughtful conversation with New York Times best-selling author and Harvard professor Arthur Brooks about how happiness is understood, measured, and often misunderstood across cultures. They explore common barriers to experiencing happiness, and how faith, purpose and “working on the soul” help remove them. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In part two of our “Best Books of the Year” conversation, Hunter and Autumn share their favorite reads as categorized within general interest, children's books, and fiction and literature, reflecting on the stories that stuck with them this year. From critiques of modern discourse and meditations on land and interdependence to novels of grace, friendship, and moral awakening, these books ask what it means to live well and love rightly.Resources mentioned in this episode:General Interest:Summer of our Discontent: The Age of Certainty and the Demise of Discourse by Thomas Chatterton WilliamsA Walk in the Park: The True Story of a Spectacular Misadventure in the Grand Canyon by Kevin FedarkoFrom Strength to Strength by Arthur BrooksChildren's:We Sing! and Pippa and the Singing Tree by Kristyn GettyColorado: 50 Hikes With Kids by Wendy Gorton and Kristin TillackFiction and Literature:Lord of the Rings (3 Vols.) by J.R.R. Tolkien - Fiction and LiteratureTill We Have Faces by C.S. LewisSilas Marner: The Weaver of Raveloe by George EliotOrdinary Grace by William Kent KruegerMaster and Commander by Patrick O'BrianDeath Comes for the Archbishop by Willa CatherSmall Things Like These by Clare Keegan
Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. His next book, The Meaning of Your Life: Finding Purpose in an Age of Emptiness, will be released on March 31, 2026.This episode is brought to you by:Humann's SuperBeets Sport for endurance and recovery: https://humann.com/timMonarch track, budget, plan, and do more with your money: https://www.monarch.com/timAG1 all-in-one nutritional supplement: https://drinkag1.com/timCoyote the card game, which I co-created with Exploding Kittens: https://coyotegame.com*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Straight from the Source's Mouth: Frank Talk about Sex and Dating
What if the health of your relationship depends less on finding the “right person” and more on becoming your truest self? That's the lens we bring to a frank, generous conversation with conscious relationship coach, intuitive guide, and author LaShawn McCrary. We explore why inner work is the starting line for aligned love, how to tell compatibility from true alignment, and what it takes to build a relationship where both partners feel safe enough to be fully seen.We also highlight LaShawn's two books. I Am Not An Option is a call to own your truth in dating—if you want marriage, say it, and let misaligned partners pass. Before We Go Any Further is a pre‑engagement workbook that guides couples through the conversations most skip: division of labor with kids, money expectations, boundaries around social media, conflict styles, and long‑term goals. You'll leave with questions that protect your future, language for asking your partner for what you need, and a compass for building agreements instead of assumptions.If this resonates, share it with someone you care about, hit follow to get new episodes, and leave a quick review telling us one hard conversation you're ready to have. Your story might help someone else choose a braver love.Send us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that undermine it, the tools and practices that help cultivate it, and the courage required to live and love well. The episode brings together the most meaningful moments from two past interviews into a single, focused discussion that distills Brooks' most insightful ideas and offers practical takeaways for building a life that's both successful and deeply happy. We discuss: Happiness vs. happy feelings, and how happiness and unhappiness can coexist [2:15]; The six fundamental emotions [5:30]; The three main "macronutrients" of happiness [15:00]; Enjoyment: one of the three macronutrients of happiness [22:45]; Satisfaction: one of the three macronutrients of happiness [30:45]; Sense of purpose: one of the three macronutrients of happiness [38:45]; Fame: one of the traps that hijack our happiness [46:30]; Success addiction, workaholism, and their detriment to happiness [49:15]; The reverse bucket list: one of Arthur's tools and practices he recommends for moving past the traps that hijack our happiness [59:15]; Metacognition: one of Arthur's tools and practices he recommends for moving past the traps that hijack our happiness [1:01:00]; Taking charge of your happiness: discipline, transcendent experiences, and other deliberate actions for "happier-ness" [1:11:30]; Tracking happiness: the biomarkers and micronutrients behind the macronutrients of happiness [1:22:45]; The value of minimizing the self and looking outward [1:30:45]; How Arthur surprised himself with his ability to improve his happiness [1:34:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comSimon is a clinical psychologist who writes about the connections between “Narcissism, Trauma, Fame, and Power” — the name of his substack. He has over 20 years experience in the field of treatment of personality disorders and complex PTSD — the field of psychology in which narcissism is most invoked. We talked about what narcissism is, healthy and unhealthy; and we discuss some famous narcissists — Charlie Chaplin, John Lennon, Hitler, Churchill — and the childhood patterns they have in common. Then of course you-know-who, our Malignant Narcissist-In-Chief.For three clips of our convo — how narcissism is formed in childhood, my own struggles with it, and when narcissism turns malignant — head to our YouTube page.Other topics: growing up in Birmingham; his mom a social worker and his dad a probation officer; Simon working in prison psych units; personality disorders vs mental illness; the Big Five traits; bipolarism; Freud and trauma; cold parenting; the Best Little Boy in the World syndrome; the coping strategies of narcissists; Sly Stallone; Norma Desmond; the benefits of narcissism for society; John Lennon's violent bullying of others; Churchill's childhood wounds; his psychic similarities with Hitler; Charlie Chaplin and sex trafficking; Trump's sadism from a very young age; his nonstop superlatives; his 2020 denialism; his retribution crusade; how Obama's narcissism is different than Trump's; the new interview with Susie Wiles; the new Diddy documentary; Nietzsche's Übermensch; social media as a playground for narcissism; the love-bombing of Trump's 2016 rallies; his empty marriage to Melania; Epstein; and the danger of Trump's psyche when allies like MTG turn on him.Browse the Dishcast archive for an episode you might enjoy. Coming up: Arthur Brooks on the science of happiness, Laura Field on the intellectuals of Trumpism, Vivek Ramaswamy on the right's future, Jason Willick on trade and conservatism, and Claire Berlinksi on America's retreat from global hegemony. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.
This week's blogpost - https://bahnsen.co/48ZUDcG The Importance of Embracing Boredom In this episode of the Thoughts and Money Podcast, host Trevor Cummings and guest Blaine Carver discuss the insights from Blaine's recent blog article titled 'You Need to Be Bored.' They explore how constant stimulation from technology can detract from addressing meaningful, big-picture financial questions, and how creating moments of boredom can lead to better financial decisions. The conversation also covers the pitfalls of making impulsive investment decisions and highlights the importance of having a structured financial plan. Additionally, they touch on the need for prioritizing high-importance and high-urgency financial tasks over less impactful activities. The hosts share their personal experiences with managing boredom and financial stress, emphasizing the value of focusing on long-term planning. They also reflect on how market distractions can lead to suboptimal investment behaviors and the cultural difficulty of being bored in today's fast-paced, tech-driven world. 00:00 Welcome to the Thoughts and Money Podcast 00:16 The Importance of Boredom 00:57 Arthur Brooks' Influence 02:39 Cultural Challenges with Boredom 03:34 Investment Behavior and Boredom 04:35 The Impact of Technology on Investing 05:23 The Role of Boredom in Creativity 06:51 The Psychology of Investing 10:54 The Value of Long-Term Investment Strategies 18:27 Micro vs. Macro Financial Planning 19:28 Prioritizing Financial Decisions 21:06 The Importance of Addressing Major Financial Issues 24:00 Balancing Urgency and Importance 25:52 Creating a Comprehensive Financial Plan 29:11 The Role of Boredom in Financial Planning 33:08 Avoiding Financial Distractions 39:03 Final Thoughts and Holiday Wishes Links mentioned in this episode: http://thoughtsonmoney.com http://thebahnsengroup.com
Welcome back to this holiday conversation with ‘Essentialism' author Greg McKeown (see his very impressive resume below). As you set your goals and intentions for 2026, Greg's insights will be a great way to think through WHAT REALLY MATTERS to you. To demonstrate how challenging this seemingly obvious exercise can be, I asked Greg how to help me focus my sincere but varied slate of professional ambitions. It gets a little uncomfortable, but that's the point! And if you get one thing out of this episode, I hope it's the 7 words Greg shares that will help you be a better spouse, parent, friend and co-worker. Thank you to my friend, the painter and 1985 high school soccer phenom, Brendan O'Connell for bringing Greg's work to my attention. Please rate and review Reasonably Happy (Seriously, DO IT!) Subscribe to Paul's Substack newsletter Start your Essentialism journey here Okay, here's Greg's BIO: Greg McKeown has written two New York Times bestsellers: “Essentialism: The Disciplined Pursuit of Less,” which Goodreads users voted “The #1 Leadership and Success Book to Read in a Lifetime,” and “Effortless: Make It Easier to Do What Matters Most.” Together, they have been published in 37 languages. Greg is a highly sought-after public speakers globally and has spoken to over 500 companies while traveling to more than 40 countries. His clients include Apple, Google, Microsoft, and Nike. (Perhaps you've heard of these companies. Hmm?) Greg hosts the cleverly named "The Greg McKeown Podcast,” which is ranked in the Top 5 of all self-improvement podcasts, and has hosted luminaries like Arthur Brooks, Matthew McConaughey, and Maria Shriver. His work has been covered in The New Yorker, The New York Times, Time, Fast Company, and Harvard Business Review…among others.
Finding Fullness in Less #RTTBROS #Nightlight"But godliness with contentment is great gain." — 1 Timothy 6:6You know, I came across something recently that really got me thinking. Arthur Brooks, a professor who studies happiness, makes a fascinating observation. He says when a Westerner thinks of creating art, they picture a blank canvas, something that needs more added to it. More paint, more color, more brushstrokes. But when someone from Asia looks at art, they see a block of jade. The masterpiece is already inside, you just have to chip away what doesn't belong.That difference in perspective hit me right between the eyes. Because most of us are living like we're staring at that blank canvas, aren't we? We think happiness is just one more thing away. One more promotion, one more zero in the bank account, one more achievement. We keep adding and adding, wondering why we still feel empty.But what if happiness doesn't come from more, but from less? From being content with what we already have?The Apostle Paul understood this. He wrote to Timothy, "But godliness with contentment is great gain. For we brought nothing into this world, and it is certain we can carry nothing out" (1 Timothy 6:6-7).Paul wasn't saying we shouldn't have goals. He was saying that chasing "more" as our source of happiness is a trap. True gain comes when we pair godliness with contentment. When we stop thinking our lives are blank canvases that need more added and start seeing them as that block of jade, already containing something beautiful if we'll just chip away the stuff that doesn't belong.What needs to be chipped away? Maybe it's comparison. Maybe it's envy. Maybe it's the endless scroll through other people's highlight reels. Maybe it's expectations that were never meant to be there.I'm too soon old and too late smart on this, but I've learned that contentment isn't about settling. It's about recognizing that God has already placed something beautiful in your life, right where you are. The art is already there.So here's my challenge: what if you stopped adding and started subtracting? What if you chipped away just one thing keeping you from seeing the beauty that's already in your life?Let's pray: Father, help us see our lives the way You see them. Teach us contentment. Teach us to find our joy in You, not in the endless chase for more. In Jesus' name, Amen.#Faith #Contentment #ChristianLiving #DailyDevotion #TrustGod #BiblicalWisdom #SpiritualGrowth #RTTBROS #NightlightBe sure to Like, Share, Follow and subscribe it helps get the word out.https://linktr.ee/rttbros
Straight from the Source's Mouth: Frank Talk about Sex and Dating
What if the fastest path to honest intimacy starts with a character, a costume, and permission to play? We sit down with clinical sexologist and author Dr. Stephanie Hunter Jones to unpack how role play, cosplay, and power dynamics can help couples move beyond shame, reconnect with desire, and build durable trust. We talk through the nuts and bolts of power dynamics in long-term relationships and how they quietly shape feeelings and emotions. From sexual anorexia as a form of control to erectile dysfunction's emotional roots, we explore the biology-psychology-relationship triad and offer practical next steps.Connect with Stephanie's work, including Beyond the Costume and resources at StephanieHunterJones.com, and remember—authenticity often starts with a little make-believe.Enjoyed the conversation? Follow the show, share it with a friend, and leave a quick review so more people can find frank, stigma-free sex and dating education.Send us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic
About:Today, Dan and Stephanie interview Jon Seidl, author of Confessions of a Christian Alcoholic. Neurodivergent men are 9 times more likely than their non-neurodivergent peers to develop an alcohol or substance use/abuse problem. The later in life diagnosed neurodivergent man (with ADHD or ASD) with a co-occurring issue of anxiety and or depression is the most vulnerable to alcohol or substance use, and the risk is higher for those who have suffered untreated childhood trauma. Hear our heart- this is not about shaming or blaming, this is about your healing and being set free! Jon talks about getting to the root of the problem: "Drinking is not the problem to solve- the unresolved issue that leads you to drinking is the problem to solve." As Leslie Vernick has said, "Drinking is not a marriage work issue. It is an individual issue that causes marriage problems."Dan and Stephanie feel passionately that marriage work should not be the focus of a couple if there is an active alcohol or substance issue.For the last 15 years, Jonathon M. Seidl (Jon) has been telling stories. In fact, he's written over 10,000 posts in his lifetime, first after helping start the top-50 news site TheBlaze in 2010, then as the editor-in-chief of the popular non-profit I Am Second. He writes, speaks, and consults on the power of storytelling, radical vulnerability, faith, mental health, and addiction.In 2024, he revealed his own struggle with alcohol, explaining how he was the Christian who became an alcoholic, not the other way around. His personal story—from spiraling into addiction to how he climbed out of it— is the focus of his next book, “Confessions of a Christian Alcoholic,” slated for release on October 7, 2025.His previous book on anxiety, “Finding Rest,” instantly became a #1 Amazon bestseller, topping the charts in several categories like anxieties and phobias, mood disorders, and obsessive compulsive disorder. In fact, it shot up to become the #17 new release on all of Amazon and became a top 100 bestseller on all of Amazon as well.Jon has seen how the power of storytelling and radical vulnerability can transform people, businesses, and culture, especially after sharing his own story of battling anxiety, OCD, and alcoholism. His passion is to help people with mental health struggles and addictions, while also sharing what he's learned, telling stories for—and working with—some of the media's biggest names and organizations, including Arthur Brooks, Glenn Beck, Kirk Cameron, and Chip and Joanna Gaines.In addition to his writing, he consults businesses, leaders, and non-profits on how to tell their stories through his digital media and content creation firm, The Veritas Network, and runs a daily devotional called The Veritas Daily. He's also currently finishing his master's in theological studies from Southwestern Seminary (SWBTS) and will graduate in December 2025.Originally from Wisconsin, he lives in Frisco, TX, with his wife, Brett, and his young children, Annie and Jack.
Author and Harvard Professor Arthur Brooks joins David M. Rubenstein to discuss the science of happiness, his path to becoming an expert on happiness and how people can lead happier lives. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comShadi is a Washington Post columnist and a senior fellow at Georgetown University's Center for Muslim-Christian Understanding. He runs a substack with Damir Marusic called Wisdom of Crowds, and his new book is The Case for American Power. It's the third time Shadi has been on the Dishcast. We hashed out the National Security Strategy and the future of US leadership in the world, if any.For two clips of our convo — on Bush's idealism leading to anarchy in Iraq, and whether Trump's amorality is stabilizing the Middle East — head to our YouTube page.Other topics: Shadi raised with a mixed identity (American/Muslim/Arab); both parents from Egypt where he spent summers; the reinvention of immigrants; the peace and prosperity of the ‘90s; our innocence shattered on 9/11; external and internal jihad; religion in public life; the Koran; blasphemy laws in the UK; Charles Taylor and the loss of enchantment; political cults like MAGA and SJW; Deneen and other post-liberals; Obama's realism in the Mideast; the Arab Spring; Islam's tension with liberalism; how Israel undermined Obama; the settlements; Gaza; Muslim views of women and gays in the West; the US intervening in Bosnia, Kosovo, and the Persian Gulf; oikophobia; elites opening up China and creating a rival; Taiwan; Russia after the USSR; the invasion of Georgia and Crimea; the Syrian war and refugee crisis; the war in Ukraine; Vance in Munich; and Trump's pressure on NATO to arm itself.Browse the Dishcast archive for an episode you might enjoy. Coming up: Simon Rogoff on the narcissism of pols and celebrities (from Diddy to Churchill to Trump), Laura Field on the intellectuals of Trumpism, Arthur Brooks on the science of happiness, Vivek Ramaswamy on the right's future, and Jason Willick on trade and conservatism. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.
Straight from the Source's Mouth: Frank Talk about Sex and Dating
We dig into why dating feels so hard, especially in LA, and how personal clarity can change the outcome. Anna Yoo shares how journaling turned bad dates into insight, community, and a healthy relationship grounded in clear values.• LA dating culture, trust gaps, and vulnerability • Journaling as a tool for patterns and clarity • Men's commitment mindset as a relationship stabilizer • Women's need for safety to access vulnerability • Shifting from looks to character and values • Faith, shared priorities, and compatibility tools • Practical reflection after dates to spot red flags • Taking a break to reset habits and standards • Building community to voice hard truthsIf you love this episode, be sure to tell your friends about it and rate it as wellSend us a textSupport the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic
Arthur Brooks might be the only Working It Out guest who's crossed paths with Jerry Seinfeld, Oprah Winfrey, and the Dalai Lama. He's a professor and bestselling author, whose books include The Happiness Files, From Strength to Strength, and Build the Life You Want, which he co-authored with Oprah. Mike sits down with Arthur, whose speciality is the science of happiness, to explore what goes on in the brains of comedians and audiences at comedy shows. They discuss creative productivity, how Arthur prepares his lectures, and the benefits of gratitude.Please consider donating to Foundation for Excellence in Higher Education Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode we talk a lot about running. But I want to expand it to all of you who spend a good amount of time outside in the elements. This isn't a discussion to should on anyone, but just to share the value we've found in going outside, year around, braving the elements and the discomforts of our own bodies. What we gain, what we learn. So if you ride a bike, hike, swim, even walk, I think you'll resonate with this discussion and possibly expand your joy in getting outside. My guest is Nicholas Thompson, well known as CEO of The Atlantic, an American magazine founded in 1857, which earned the top honor for magazines, General Excellence, at the National Magazine Awards in both 2022 and 2023. I've had multiple writers for The Atlantic on this podcast, such as Arthur Brooks and Charles Duhigg, both of whom have appeared here twice. Before joining The Atlantic, Nick was the editor-in-chief of Wired magazine and a contributor for CBS News. Nick has long been a competitive runner and in 2021, he set the American record for men 45+ in the 50K race. Nick just came out with a new book, The Running Ground: A Father, a Son, and the Simplest of Sports. In it, Nick shares his relationship with running, pushing himself, overcoming a challenging father, the death of his father, his own bout with cancer, dealing with obsessions, and why in the hiring process he looks for people's ability to suffer for an end goal. I took the opportunity to commiserate with Nicholas on the joys of our devotion to going outside pretty much every day, to exert ourselves, and how the effort gives us a different experience of life. I think more so in today's culture than ever where we tend to both stay inside more, and avoid any discomforts more. Again, I think those of you who do such things will find this talk confirming, and for those of you who don't, I hope it will give more breadth to your thoughts about getting out and getting your heart rate up. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comGeorge is a journalist and novelist. He was a long-time staff writer at The New Yorker, now a staff writer at The Atlantic. He's the author of 10 books, including The Unwinding: An Inner History of the New America — which won the National Book Award — and Our Man: Richard Holbrooke and the End of the American Century. His new novel is called The Emergency. It's a parable of our polarized times — and a deeply unsettling one. We had this conversation the afternoon after I finished the book, and, as you'll see, it really affected me emotionally. For two clips of our convo — on the clarity of Orwell's writing, and the savior complex of the woke — head to our YouTube page.Other topics: raised by two Stanford professors; his dad accused of fascism by his leftist students and red-baited by the right; his dad's stroke and subsequent suicide at a young age; George's time in the Peace Corps; how Orwell's Homage to Catalonia “saved me”; entering journalism at 40; reporting in Iraq; Orwell's contempt for elites; Auden and Spender; the ideologies of intellectuals; the young turning on their elders; the summer of 2020; Camus' La Peste; January 6; Orwell's bigotries; his love for the countryside and common decency; Animal Farm; Nineteen Eighty-Four; Hitchens; utopianism; Nietzsche and slave morality; Fukuyama and boredom; the collapse of religion; intra-elite competition; Mamdani; the Gaza protests; virtue signaling; struggle sessions; mobs on social media; the loss of gatekeepers; the queer takeover of the gay rights movement; the brutality of meritocracy; Nick Fuentes; Trump's multi-racial win; his Cabinet picks as trolling; the utter capitulation of Vance; Haidt and smartphones; and our post-literate democracy.Browse the Dishcast archive for an episode you might enjoy. Coming up: Shadi Hamid in defense of US interventionism, Simon Rogoff on the narcissism of pols, Arthur Brooks on the science of happiness, Vivek Ramaswamy on the right, and Jason Willick on trade and conservatism. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.
Arthur Brooks is is one of the world's leading experts on the science of human happiness, a Harvard professor, columnist of the popular "How To Build A Life" in The Atlantic, and a #1 New York Times bestselling author of 15 books. This episode is sponsored by Everyday dose, StoryWorth, BetterHelp & Article. Everyday dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to http://everydaydose.com/UNPLANNED or entering UNPLANNED at checkout StoryWorth: Give your loved ones a unique keepsake you'll all cherish for years—Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to http://storyworth.com/unplanned! BetterHelp: Our listeners get 10% off at http://BetterHelp.com/unplannedpodcast #ad Article: Article is offering our listeners $50 off your first purchase of $100 or more To claim, visit http://ARTICLE.COM/unplanned and the discount will be automatically applied at checkout Arthur Brooks is is one of the world's leading experts on the science of human happiness, a Harvard professor, columnist of the popular "How To Build A Life" in The Atlantic, and a #1 New York Times bestselling author of 15 books. The Meaning of Your Life, out March 31, 2025, pre-order your copy today at the link!Continue the conversation and stay connected with Arthur: The Happiness Files Website Instagram Facebook YouTube LinkedIn Spotify X Office Hours with Arthur Brooks Podcast Join 150,000+ readers of The Art & Science of Happiness newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Straight from the Source's Mouth: Frank Talk about Sex and Dating
Send us a textWe explore how Argentine Tango turns relationship theory into something you can feel, using roles, consent, and feedback to rebuild trust and restore harmony. Linda Sutton shares why following can be more empowering than leading and how couples can sense alignment in the body before words.• Tango as a working model for partnership• Roles as equal in value, different in function• Following as permission, amplification, creativity• Trust and doubt as physical sensations• Lead, then follow your lead feedback loop• Pure following to expose and fix unclear leads• Real‑time repair through body signals and breath• Power struggles reframed as role confusion• Practical ways to practice connection at home• Access to workshops, coaching, and virtual optionsIf you love this episode, be sure to tell your friends about it and rate it as well. Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic
Today, we'll hear about: A daughter confronting her father's refusal to plan for succession for a $150 million business What happens when business growth collides with the reality of debt Arthur Brooks' thoughts on the science behind happiness—and how serving others creates true fulfillment in life and leadership Next Steps:
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This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comMichel is a human rights lawyer and author. He's currently a lecturer at Columbia Law School, where he teaches national security law and jurisprudence. He's also a contributing editor at Lawfare. His latest book is The Light of Battle: Eisenhower, D-Day, and the Birth of the American Superpower — an accessible, racy account of the run-up to D-Day, along with fascinating snapshots of his entire career.For two clips of our convo — why FDR picked Eisenhower to orchestrate D-Day, and why he's the antithesis of Trump — head to our YouTube page.Other topics: Michel raised by a single mom in Allentown who became an Allentown DA; his scholarship to Oxford for computational linguistics; his work on human rights and defending Gitmo detainees; John Adams and due process; the Dish's coverage of torture; the ways Eisenhower was misunderstood; his self-effacement; his religious pacifist parents; his abusive dad; his Horatio Alger story; Kansas conservatism; the knee injury that ended his football stardom at West Point; the scandal that nearly ended his career early on; the scarlet fever that killed his son; his early friendship with Patton; his intellectual mentor Fox Conner; Ike a protege of MacArthur until they soured on each other; his moderation and suspicion of ideology; his workaholism and stoicism; Pearl Harbor; his uneasy relationship with FDR; unexpectedly picked over George Marshall to lead D-Day; his knack for building consensus; winning over Monty and the other Brits; Churchill's antics and his opposition to a Normandy landing; haunted by Gallipoli; the Atlantic Wall; Rommel; shouting matches at the Cairo Conference; Ike's quiet charisma; the alleged affair with his Irish driver Kay Summersby; and how the weather nearly ruined D-Day.Browse the Dishcast archive for an episode you might enjoy. Coming up: George Packer on his Orwell-inspired novel, Shadi Hamid on US power abroad, Simon Rogoff on the narcissism of pols, Jason Willick on trade and conservatism, Vivek Ramaswamy on the right, and Arthur Brooks on the science of happiness. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.
This Thanksgiving, Trey takes a look back at one of his favorite conversations, a thoughtful discussion with New York Times best-selling author and Harvard professor Arthur Brooks, about what truly drives human happiness. Together, they explore whether money can influence joy, how to distinguish pride from confidence, and why moments of unhappiness can be just as important as moments of joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3366: Dave from Accidental FIRE explores how financial independence can become a powerful launchpad for reinvention after professional decline. Drawing from Arthur Brooks' research and personal experience, he makes a compelling case for using FI not just to retire, but to pivot purposefully, whether that means teaching, deepening relationships, or pursuing long-dormant passions. Read along with the original article(s) here: https://accidentalfire.com/2022/06/28/financial-independence-is-a-hall-pass-for-safe-reinvention/ Quotes to ponder: "The research showed that it's not all decline past 40. Certain aptitudes grow during middle age that favor wisdom, teaching, and sharing ideas." "Experiencing professional decline in your chosen field is a just a queue to start the ball rolling on a new career." "Financial independence is basically a hall pass for safe reinvention." Episode references: From Strength to Strength by Arthur Brooks: https://www.amazon.com/Strength-Finding-Success-Happiness-Purpose/dp/059319148X The Atlantic article by Arthur Brooks: https://www.theatlantic.com/magazine/archive/2021/03/work-peak-professional-decline/617796/ Learn more about your ad choices. Visit megaphone.fm/adchoices
As Americans prep their Thanksgiving feasts, one hotline is bracing for its busiest day of the year. Nicole Johnson, director of the Butterball Turkey Talk-Line, explains the most common turkey questions. Then, Harvard professor Arthur Brooks shares advice for navigating family dynamics, handling holiday anxiety, and finding common ground at the dinner table. Plus, Nvidia says its GPUs are a generation ahead of Google's AI chips, and Campbell's Soup responds to leaked audio claiming its food is made for “poor people.” Arthur Brooks 13:34Nicole Johnson 21:14 In this episode:Nicole Johnson, @butterballArthur Brooks, @arthurbrooksBecky Quick, @BeckyQuickAndrew Ross Sorkin, @andrewrsorkinCameron Costa, @CameronCostaNY Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comMark used to be the political director for ABC News and a senior political analyst at TIME magazine. Alongside John Heilemann, he co-managed Bloomberg Politics, co-hosted the shows “With All Due Respect” and “The Circus,” and co-authored Game Change and Double Down: Game Change 2012. Last year he launched the interactive live-video platform 2WAY, where he serves as editor-in-chief and hosts “The Morning Meeting” and “2WAY Tonight.” He also hosts “Next Up with Mark Halperin” on Megyn Kelly's MK Media platform.For two clips of our convo — on the bygone era of bipartisanship, and Bill Clinton's staggering talent — head to our YouTube page.Other topics: Mark's dad who worked for Kissinger, LBJ, and Nixon; debating the insularity of DC: liberal media bias; the Bork hearings; Gingrich; Limbaugh; Gennifer Flowers and Bill's affairs; Perot's breakthrough; press coverage of Dubya; his speech on stem-cell research; 9/11 and the Iraq War; the unitary executive; the unifying rhetoric of Bush and Obama; the partisan bent of Obama's stimulus; the ACA campaign; Trump at CPAC at 2011; Obama's humor and the WHCD with Trump; the crucial role of The Apprentice; the killer issue of immigration in 2016; Hillary's ineptitude; the Comey factor; the difficulty of covering Trump; the negative incentives of social media; Russiagate; the b******t Bragg case; the press failure on Biden's fitness; “cheap fakes”; the shock and awe of Trump 2.0; executive orders and tariffs; his assault on institutions; the pardon machine; the Gaza deal; the Republicans standing up to Trump over Epstein; Newsom as the Dem frontrunner; Josh Shapiro; Death By Lightning; Tocqueville; and “Drain the Swamp” from the swampiest president ever.Browse the Dishcast archive for an episode you might enjoy. Coming up: Michel Paradis on Eisenhower, Shadi Hamid in defense of US interventionism, Simon Rogoff on the narcissism of pols, Jason Willick on trade and conservatism, Vivek Ramaswamy on the right, George Packer on his Orwell-inspired novel, and Arthur Brooks on the science of happiness. As always, please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.
This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comFiona was an intel analyst under Bush and Obama, and then served under Trump as senior director for European and Russian affairs on the National Security Council. Currently a senior fellow at Brookings and the chancellor of Durham University, her books include Mr. Putin: Operative in the Kremlin and There Is Nothing for You Here: Finding Opportunity in the 21st Century — which we discussed on the Dishcast in 2022.For two clips of our convo — on Russia's imperial war, and a comparison of Putin and Trump — head to our YouTube page.Other topics: Fiona's recent long trip to northeast England; walking the length of Hadrian's Wall; industrial decline; mass migration; how London is increasingly non-English; the brain drain from smaller places; the revival of nationalism; the fading left-right distinction; populism as a style; the Tory collapse and Reform's rise; NATO; the Munich Security Conference and Vance; the Zelensky meeting at the White House; Soviet ideology; the Russian Empire; Putin's psyops with social media; sending North Koreans into battle; the pipeline attacks; Ukraine's innovative use of drones; the massive casualties of the attrition war; Russia's resilient economy; the new corruption scandal in Ukraine; war profiteering; Putin's attacks on civilians; his manipulation of Trump; ressentiment in the West; male resentment in the economy; white-collar job insecurity due to AI; the origins of the BBC and its current scandal; the NHS; the slowing US economy; MTG positioning herself as the real MAGA; revolutions eating their own; Epstein; the demolished East Wing; and what my latest DNA test revealed.Browse the Dishcast archive for an episode you might enjoy. Coming up: Mark Halperin on US politics, Michel Paradis on Eisenhower, Shadi Hamid on US power abroad, Jason Willick on trade and conservatism, Vivek Ramaswamy on the right, George Packer on his Orwell-inspired novel, and Arthur Brooks on the science of happiness. As always, please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.
In this week's episode of The Andrew Yang Podcast, Andrew talks with Harvard professor and bestselling author Arthur Brooks about how technology affects our happiness and purpose. They dive into why so many people feel lonely in the digital age and how faith, family, and real relationships can bring balance. Arthur explains how constant phone use changes the way we think and feel. Watch the full episode here Have a question for Andrew? Drop it in the comments section below or send us a text or voice memo to mailbag@andrewyang.com! ---- Follow Andrew Yang: Website | Twitter Follow Arthur Brooks: Website | Instagram ---- Get 50% off Factor at Factor Meals Get an extra 3 months free at Express VPN Get 20% off + 2 free pillows at Helix Sleep | Use code: helixpartner20 Get $30 off your first two (2) orders at Wonder | Use code: ANDREW104 ---- Subscribe to the Andrew Yang Podcast: Apple | Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
On tonight's Nightcap: The meeting between Trump and President Xi Jinping. Then, the financial costs of the government shutdown continue to grow. Plus, Trump's crypto venture gets promotion from Binance days after the President pardons its founder. Vaughn Hillyard, Peter Baker, Dan Nathan, Andrew Ross Sorkin, Nayyera Haq, and Arthur Brooks join The 11th Hour this Wednesday night. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As a psychology professor at Yale University, Dr. Laurie Santos witnessed a severe mental health crisis among her students. One in four were too depressed to function on most days, and over 60% felt overwhelmingly anxious. This experience inspired her to create Yale's most popular course, Psychology and the Good Life, which teaches evidence-based strategies to rewire one's mindset and find true fulfillment. In this episode, Dr. Laurie dives into the science of happiness and shares practical, research-based techniques to break free from common happiness myths and mental traps that keep us from experiencing true joy. In this episode, Hala and Dr. Laurie will discuss: (00:00) Introduction (02:10) The College Mental Health Crisis (05:37) The Scientific Definitions of Happiness (07:34) How Culture and Mindset Shape Happiness (12:13) Debunking Common Happiness Myths (25:25) Savoring Relationships and Valuing Health (29:08) Turning What We Know Into Everyday Positivity (38:20) Overcoming the Social Comparison Bias Trap (41:43) Rewiring Your Mindset for Lasting Fulfillment (49:24) Expert Takes on Modern Happiness Concepts Dr. Laurie Santos is a cognitive scientist, psychology professor at Yale University, and host of The Happiness Lab podcast. Her Yale course, Psychology and the Good Life, became the most popular class in the university's history and has reached millions worldwide. As a leading expert in the science of happiness, Dr. Laurie helps people understand why our brains mislead us and how to rewire our minds for overall wellness and genuine joy. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Shopify - Start your $1/month trial at Shopify.com/profiting. Mercury streamlines your banking and finances in one place. Learn more at mercury.com/profiting. Mercury is a financial technology company, not a bank. Banking services provided through Choice Financial Group, Column N.A., and Evolve Bank & Trust; Members FDIC. Quo - Get 20% off your first 6 months at Quo.com/PROFITING Revolve - Head to REVOLVE.com/PROFITING and take 15% off your first order with code PROFITING Framer- Go to Framer.com and use code PROFITING to launch your site for free. Merit Beauty - Go to meritbeauty.com to get your free signature makeup bag with your first order. Pipedrive - Get a 30-day free trial at pipedrive.com/profiting Airbnb - Find yourself a cohost at airbnb.com/host Resources Mentioned: Dr. Laurie's Podcast, The Happiness Lab: bit.ly/THL-apple Dr. Laurie's Website: drlauriesantos.com/ YAP E197 with Scott Galloway: youngandprofiting.co/StrugglngGen YAP E247 with Arthur Brooks: youngandprofiting.co/Happiness YAP E342 with Mark Manson: youngandprofiting.co/HardTruth YAP E29 with Gretchen Rubin: youngandprofiting.co/Secret Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Sleep, Diet
In the 1984 Summer Olympics, Rowdy Gaines captured hearts around the world—and three gold medals in the pool. But for Rowdy, his Olympic triumphs are just one chapter in a much bigger story. In this week's episode, the legendary swimmer opens up about the moments that shaped him: the discipline of elite competition, the unexpected turns of life before and after gold, and the personal journey that led him to faith and family. 3:55- Discovering an Incredible Talent 7:05- An Olympic Boycott and Four More Years 11:14- Being an Olympian 15:00- Mental Vs. Medal 16:31- Finding True Love at a Gas Station in Vegas 20:50- Judy's Conversion 23:17- Rowdy's Conversion 29:32- Guillain-Barré Syndrome 31:23- USA Swimming Community 33:10- Feeling the Lord's Love 36:46- The Olympic Spirit 39:39- What Does It Mean To Be All In the Gospel of Jesus Christ? “I never said I was perfect in swimming but one thing I was, I was consistent. …Don't worry about being perfect, just worry about being consistent. And that's what I try to work on with the gospel is just trying to work on the consistency…” Links: Video of Rowdy's Olympic Individual Medal: 1984 Olympic Games - Men's 100 Meter Freestyle westnyacktwins•152K views•11 years ago Arthur Brooks article (behind paywall): The New York Times https://www.nytimes.comScottie Scheffler raised questions about happiness and fulfillment. This ... McKay Coppins piece following President Nelson's passing: The Atlantic https://www.theatlantic.comA Prophet's Diagnosis Recent Editorial by Rowdy Gaines: https://www.swimmingworldmagazine.com/news/rowdy-gaines-i-stand-with-michael-phelps-im-fighting-too/ Grand Blanc Bishop following Michigan tragedy: Bishop of Michigan Congregation Speaks About Tragic Shooting Church Newsroom•84K views•3 weeks ago
Arthur Brooks, an economist and former head of the American Enterprise Institute, believes that there is only one remedy for our political polarization: love. In this 2021 episode, we ask if Brooks is a fool for thinking this — and if perhaps you are his kind of fool? SOURCES:Arthur Brooks, professor of public and nonprofit leadership at Harvard University. RESOURCES:“Vital Statistics on Congress,” by Molly Reynolds and Naomi Maehr (Brookings Institute, 2024).Dopamine Nation: Finding Balance in the Age of Indulgence, by Anna Lembke (2021).“Reading Too Much Political News Is Bad for Your Well-Being,” by Arthur Brooks (The Atlantic, 2020).Love Your Enemies: How Decent People Can Save America from the Culture of Contempt, by Arthur Brooks (2019).“This 75-Year Harvard Study Found the 1 Secret to Leading a Fulfilling Life,” by Melanie Curtin (Inc., 2017).The Conservative Heart: How to Build a Fairer, Happier, and More Prosperous America, by Arthur Brooks (2015).“Grin and Bear It: The Influence of Manipulated Facial Expression on the Stress Response,” by Tara Kraft and Sarah Pressman (Psychological Science, 2012). EXTRAS:“Why Is U.S. Media So Negative?” by Freakonomics Radio (2021). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.