Podcasts about Caldera

Your hosts are joined by Emily Paxman to talk about murder, mayhem, and magic in her debut novel, Death on the Caldera. The conversation ranges from Agatha Christie influences, to complex family dynamics, to who we were rooting for as love interest for our intrepid heroine. They also discuss creating a fantastical version of the 1920s, and volcanic magic.Find more from Emily:https://www.instagram.com/emmypaxman/https://bsky.app/profile/emmypax.bsky.socialhttps://emmypax.substack.com/Find us on Discord / Support us on PatreonThanks to the following musicians for the use of their songs:- Amarià for the use of “Sérénade à Notre Dame de Paris”- Josh Woodward for the use of “Electric Sunrise”Licensed under Creative Commons: By Attribution 4.0 License

Discover the uplift-ing story of Long Valley Caldera!

In the second hour of today's edition of the show, Jon Caldera breaks down the connection between Boulder's horiffic terrorist attack and Biden's illegal immigration failings.

Join us as we dig into the hot (and viscous!) topic of the Long Valley Caldera's explosive history.

Join us as we embark on a volcanic journey delving deep into the fiery mechanics of the Long Valley Caldera. In this episode, we dissect the intricate process of mantle-derived basalt and its trans-crustal journey leading to magmatic differentiation and colossal eruptions. We explore the evolution of magma, touching on essential principles like partial melting, crystal assimilation, and fractional crystallization. Don't miss out on this magma-nificent discussion that builds up to the explosive eruption in their next episode!Download the CampGeo app now at this link. On the app you can get tons of free content, exclusive images, and access to our Geology of National Parks series. You can also learn the basics of geology at the college level in our FREE CampGeo content series - get learning now!Like, Subscribe, and leave us a Rating!——————————————————Instagram: @planetgeocastTwitter: @planetgeocastFacebook: @planetgeocastSupport us: https://planetgeocast.com/support-usEmail: planetgeocast@gmail.comWebsite: https://planetgeocast.com/

In this introductory episode, we plunge into the depths of the Long Valley Caldera's explosive history!

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The best exercises for every body part for bodybuilding. (2:20) Colostrum for gut health. (14:48) Selling the muscle memory investment strategy. (18:19) How sauna use improves vo2 max when combined with exercise. (30:20) Reducing puffy eyes with Caldera. (33:08) Are lambs immune to snake venom? (36:04) Why the change in dog poop color? (38:17) The weirdest thing the guys have eaten. (42:07) Creatine side effects. (49:52) #ListenerLive question #1 – I am having issues with being injury-prone. Any guidance regarding better warmups and cooldowns, as well as information about possibly changing my training style? (54:53) #ListenerLive question #2 – How can I train in weightlifting to gain more muscle and mobility to be able to work on these calisthenics skills? (1:10:12) #ListenerLive question #3 – How would you suggest approaching training for bone health and overall strength? (1:21:15) #ListenerLive question #4 – How can I change my body to want to eat and reverse dieting with the goal to still lose about another 25 lbs.? (1:28:27) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Colostrum Therapy for Human Gastrointestinal Health and Disease Building Muscle with Adam Schafer – Mind Pump TV How does taking a break from resistance exercise affect strength and muscle gains? Justin's Road to 315 Push Press Effects of regular sauna bathing in conjunction with exercise on cardiovascular function: a multi-arm, randomized controlled trial Are sheep really immune to snake venom? Is Creatine Safe? Key Findings from Studies Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** Mind Pump #2312: Five Steps to Bounce Back From Overtraining MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia (@peterattiamd) Instagram  

En el consultorio de esta semana, respondo a las siguientes cuestiones que propone la audiencia y que me hacen llegar a través de mis redes sociales (El Laboratorio de Juan, en todas ellas), o de mi mail.Estas son las 6 consultas respondidas en este programa:           -1. Para más de 80kms, ¿Caldera 7 o Cascadia 18?(3:17) -2. Zapatillas para terreno duro y seco(9:39) -3. Altra Mont Blanc BOA ¿descatalogadas? ¿Alguna opción similar de Altra?(15:37) - 4. Mochila para la 360 The Challenge Gran Canaria (21:24) - 5. Alternativas a NNormal Tomir 1 (26:10) - 6. Zapatillas para Val d´Aran by UTMB 33kms.Contacto:juan@ellaboratoriodejuan.com

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Como una serie de catastróficas desdichas, hoy contamos nuestras penurias con la caldera rota de Monroy, la luna desprendida del coche de Rober y la lechada que taponaba de Davidenko pero ahora sí. Además de ello hablamos sobre un montón de series en la semana marcada por la muerte del Papa Francisco. Recordad. Ser menos pastor y oler más a oveja. ¡Empezamooos! Redes Sociales: Instagram: https://www.instagram.com/puente4podcast/ X: https://twitter.com/Puente4Podcast iVoox: https://www.ivoox.com/s_p2_1105139_1.html Discord: https://discord.com/invite/PVJfnzBE82 Patreon: https://Patreon.com/puente4podcast Youtube: https://www.youtube.com/channel/UCgIHIhM0CmCWOFe0qWt2eBg TikTok: https://www.tiktok.com/@puente4podcast? Reddit: https://www.reddit.com/r/Puente4Podcast/Escucha este episodio completo y accede a todo el contenido exclusivo de Puente4Podcast. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/1105139

This week on the podcast Jake and Brandon will be interviewing Kezia Skye of Sleepy Anime Girl Club about their recent (and very first!) Golden Dumpster with perennial hard-hitting 3lb robot Chainsaw Kitty! After numerous events at NHRL, Chainsaw Kitty made an undefeated run through the bracket culminating in a decisive victory over fellow powerhouse Glenn Boxell and Caldera. We're excited to talk about this extremely well-earned victory!   Follow us on Facebook: facebook.com/behindthebots Rate and review us on Apple Podcasts Tell a friend about the show; we really appreciate your support!

Send us a textIn this episode of The Real Santa Fe, Bunny sits down with fellow Realtor and true local gem, Andrea Caldera. A native Santa Fean who grew up surrounded by the rich flavors and vibrant energy of the Santa Fe Plaza—thanks to her family's iconic El Molero Fajita Cart, which has been serving up sizzling favorites for over 35 years.Andrea shares heartfelt memories of growing up in the heart of the city, what it was like working at the cart, and how the Plaza has evolved over the years. We also explore how her deep roots and love for the community now fuel her passion for helping others find their place in Santa Fe as a Realtor.Stay tuned to the end, where Andrea reveals her best-kept Santa Fe secret—you'll want to add it to your local bucket list!Bunny Terry's website Bunny Terry Instagram Bunny Terry Facebook Original Music by: Kene Terry

Mind Pump Fit Tip: How to build the perfect fitness routine. (1:45) ‘Panning' for gold. (20:02) What a way to sell a book! (21:42) Are cold plunges sabotaging your muscle gains? (25:38) Caldera has hair products now! (28:45) The effectiveness of minimal strength training in building strength. (32:17) An update on Sal's exercise with submitting. (37:07) Are men stronger than women? (41:30) The value of taking higher doses of creatine. (45:45) ‘Meal One' oatmeal protein cookies. (46:51) There is a time and place to bribe your children to do something you want. (48:55) Fun Facts with Justin: Pam non-stick spray. (53:16) #ListenerLive question #1 – What should my next programming look like to get back to 205? Should I just cut and ride the bike more? (57:35) #ListenerLive question #2 – I am under the BMI requirements for a GLP-1, but is there another option for an appetite suppressant? Is it just going to take more time to be consistent, and that hunger will go away? (1:12:26) #ListenerLive question #3 – What might be some SMART goals someone can set for themselves on a health and fitness journey? (1:27:00) #ListenerLive question #4 – How long should I continue to do unilateral work to try to correct an imbalance? (1:40:58) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Meal One by Kreatures of Habit for an exclusive offer for Mind Pump listeners! ** 25% off your first purchase sitewide! Discount Auto-apply at checkout! ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Location of Forrest Fenn's Treasure Finally Revealed Gold & Greed: The Hunt for Fenn's Treasure - Netflix Throwing cold water on muscle growth: A systematic review with meta-analysis of the effects of postexercise cold water immersion on resistance training-induced hypertrophy A randomised comparative effectiveness trial exploring two lower-dose resistance training modalities on quality of life, functional capacity and strength in healthy, untrained community-dwelling older adults Are women stronger men? Changes in Fat Mass Following Creatine Supplementation and Resistance Training in Adults ≥50 Years of Age: A Meta-Analysis Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Mind Pump #2320: Throw Away the Scale! Intuitive Nutrition Guide | MAPS Fitness Products  Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Bruno (@benbrunotraining) Instagram Andy Galpin (@drandygalpin) Instagram  

PLP bois talk le shit.Follow Vince here: https://www.instagram.com/vince_caldera/More links for Vince here! https://linktr.ee/vincecaldera?fbclid=PAZXh0bgNhZW0CMTEAAabcv-qdrVmVGjp77iSEg_0M8MVJIdBvSVL5SC1ptXT5hMxhJ0ScyzGB9PQ_aem_jkfa2dgtSs-ty2tKUdjZwABecome a PLP member!https://www.youtube.com/channel/UC8tJHrpFmMj7oowU34p0HsA/join#sponsored     SEATGEEK!Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/PLP10 Sponsored by SeatGeek.*Restrictions apply. Max $20 discountWant to promote your small business or would like a shoutout for a birthday or wedding or another celebratory occasion? Send us in your requests for a shoutout on the podcast here: https://holler.baby/pontelaspilasDon't forget to Subscribe/Follow! Podcast Visuals are out every Wednesday! To stay updated on newly released content click here: https://linktr.ee/PonteLasPilasPodcastFollow us on TikTok @pontelaspilaspodcast  Follow us on Instagram @pontelaspilaspodcasttLink to Beto's channel!   https://youtube.com/@briannabeto?si=JSUDLZF6Qsnd0vB5 Follow Loera (Our fav music producer who hooks us up with beats) here: https://www.instagram.com/basedloera/Check out his music store here: https://www.beatstars.com/loera

Louis E. Caldera, a Senior Lecturer at Harvard Business School, chaired the Panama Canal Commission the year the Canal was returned to Panama, 1999. He was also the first (and only) Latino to serve as Secretary of the Army. He talks on issues ranging from President Trump's threat to "take back" the Canal to the implications of the ban of Diversity, Equity and Inclusion (DEI) on the nation's military and security.

Longing and heartache—two deeply human experiences that touch us all. In this conversation with Susan Poznyansky, LICSW (they/them), founder of Heart of Caldera (HOC), we explore the tender terrain of what it means to long, ache, and hold space for the parts of us that carry these emotions.   Susan and I share a love for lakes—their stillness, their depth—and reflect on the parts of us that feel more cautious around the vastness of the ocean.  From this imagery, we dive into the three major themes of longing and heartache:

IBD Drive Time: Freddy Caldera, DO, on Disease Prevention in IBD by Gastroenterology Learning Network

In an episode originally aired in 2018, restaurateur, entrepreneur and author Rose Previte and former Secretary of the Army Louis Caldera talk about leadership, public service, and how diversity is our greatest strength. “As long as we're true to our principles of equality, and people can develop their talents through education and contribute something, then that's what we need to do,” says Caldera. Previte's three DC-area restaurants (Compass Rose, Michelin-starred Maydān, and Kirby Club) are a celebration of diversity inspired by her upbringing with a Lebanese mother and Sicilian father and her own extensive travels. “Street food is the great equalizer. It's where everyone, whether rich or poor… come together over food,” she says. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Common Crawl includes Common Leaks The "Common Crawl" dataset, a large dataset created by spidering website, contains as expected many API keys and other secrets. This data is often used to train large language models https://trufflesecurity.com/blog/research-finds-12-000-live-api-keys-and-passwords-in-deepseek-s-training-data Github Repositories Exposed by Copilot As it is well known, Github's Copilot is using data from public GitHub repositories to train it's model. However, it appears that repositories who were briefly left open and later made private have been included as well, allowing Copilot users to retrieve files from these repositories. https://www.lasso.security/blog/lasso-major-vulnerability-in-microsoft-copilot MITRE Caldera Framework Allows Unauthenticated Code Execution The MITRE Caldera adversary emulation framework allows for unauthenticted code execution by allowing attackers to specify compiler options https://medium.com/@mitrecaldera/mitre-caldera-security-advisory-remote-code-execution-cve-2025-27364-5f679e2e2a0e modsecurity Rule Bypass Attackers may bypass the modsecurity web application firewall by prepending encoded characters with 0. https://github.com/owasp-modsecurity/ModSecurity/security/advisories/GHSA-42w7-rmv5-4x2j

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: If you follow scientific studies to determine what to do for fat loss and muscle gain, STOP NOW! Consider these things first. (1:42) The interesting side effect of customers who consume LMNT. (24:01) Don't be afraid of some germs. (26:24) Encouraging signs when it comes to government policies on health. (31:09) Sex and poor health correlation. (38:36) The #1 predictor of child abuse. (40:11) Why do people end up in divorce? (43:08) Caldera is NOT just for men. (52:01) #Quah question #1 – Do trigger sessions still send the signal to build muscle and speed up metabolism? (54:33) #Quah question #2 – When should you consider "eating back" your burned calories? (57:54) #Quah question #3 – Do you recommend any kind of break from training? (1:00:35) #Quah question #4 – I have 3 consecutive days off a week. I want to try full-body workouts, but is training full-body 3 days in a row a smart idea? I currently do legs and biceps on Monday, chest and triceps on Tuesdays, and back & biceps on Wednesdays. (1:04:01) Related Links/Products Mentioned Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Mind Pump Group Coaching February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! ** Mind Pump #2517: Hip Thrusts vs Squats… Which Builds a Rounder Butt? Men Who Have More Sex Have a Lower Risk of Heart Attacks I'm a evolutionary psychologist - here's the number one predictor of child abuse in the home The Couple that Prays Together Divorce rates double when people start watching porn Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** The Most Overlooked Muscle Building Principle - Mind Pump Media Blog Building Muscle with Adam Schafer – Mind Pump TV Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Boyle (@mbsc_online) Instagram Layne Norton, Ph.D. (@biolayne) Instagram Dr. Gad Saad (@doctorgadsaad) Instagram  

For students contemplating high school and beyond, two big events are right around the corner! CTE and Elective Exploration Fly-Up Day for all 8th grade students is March 3. And on March 12 we present the second annual  Life & Career Readiness Night at Caldera High School, which caters to middle and high school students and their families. This episode is a two-parter: Dr. Cook first visits with Lisa Keown, CTE Coordinator at Bend Senior High School, to learn about Fly-Up Day and exploration of Career Technical Education programs in our high schools. Then he sits down with two students at Caldera, Chloe Grissen and Jack Strycharz, who are instrumental in planning this year's Life & Career Readiness Night, which will bring regional employers, trade schools and colleges together to help our students explore the possibilities after graduation.

A major employee screening provider discloses a data breach affecting over 3.3 million people. Signal considers exiting Sweden over a proposed law that would give police access to encrypted messages. House Democrats call out DOGE's negligent cybersecurity practices. Critical vulnerabilities in Rsync allow attackers to execute remote code. A class action lawsuit claims Amazon violates Washington State's privacy laws. CISA warns that attackers are exploiting Microsoft's Partner Center platform. A researcher discovers a critical remote code execution vulnerability in MITRE's Caldera security training platform. An analysis of  CISA's JCDC AI Cybersecurity Collaboration Playbook. Ben Yelin explains Apple pulling iCloud end-to-end encryption in response to the UK Government. A Disney employee's cautionary tale.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest We are joined by Caveat podcast co-host Ben Yelin to discuss Apple pulling iCloud end-to-end encryption in response to the UK Government. You can read the article from Bleeping Computer here. Ben is the Program Director for Public Policy & External Affairs at University of Maryland Center for Health and Homeland Security. You can catch Caveat every Thursday here on the N2K CyberWire network and on your favorite podcast app.  Selected Reading 3.3 Million People Impacted by DISA Data Breach (SecurityWeek) DOGE must halt all ‘negligent cybersecurity practices,' House Democrats tell Trump (The Record) Signal May Exit Sweden If Government Imposes Encryption Backdoor (Infosecurity Magazine) Rsync Vulnerabilities Let Hackers Gain Full Control of Servers - PoC Released (Cyber Security News) Lawsuit: Amazon Violates Washington State Health Data Law (BankInfo Security) CISA Warns of Microsoft Partner Center Access Control Vulnerability Exploited in Wild (Cyber Security News) MITRE Caldera security suite scores perfect 10 for insecurity (The Register) CISA's AI cybersecurity playbook calls for greater collaboration, but trust is key to successful execution (CyberScoop) A Disney Worker Downloaded an AI Tool. It Led to a Hack That Ruined His Life. (Wall Street Journal)  Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Álex Clavero nos cuenta cómo un problema con la caldera se convirtió en una batalla épica que ha hecho llorar de risa al Pirata.

Hi Listeners! Welcome back to another episode of the Da Potato Sisters. In this episode, we will be talking to Mr. Corey Lycopolus who works at Valles Caldera National Park. If you are liking the podcast so far, please leave a comment below! -Da Potato Sisters

Mind Pump Fit Tip: Our top 5 favorite fitness snacks. (1:58) The health risks of loneliness. (15:05) Take a walk with Brain.fm. (22:38) Mind Pump Book Club: The Devil's Chessboard: Allen Dulles, the CIA, and the Rise of America's Secret Government. (26:43) How effective isometrics are for strengthening tendons. (30:53) This is a sad new makeup trend. (32:03) A painting touch-up gone wrong. (34:48) When it's fun to be a cop. (36:39) If it's predictable it's preventable. (40:15) Firefighting drones. (41:25) Worst school photos. (43:33) The guy's Caldera favorites. (49:09) We created formal education! (49:54) #Quah question #1 – What is the biggest difference you guys see with someone who eats a high protein diet containing protein powders/bars/shakes vs someone who eats high protein 100% through whole natural foods? (56:46) #Quah question #2 – Which variation of shrugs do you all prefer? Hands in front, to the sides, or behind the back? (1:02:53) #Quah question #3 – Is it true if you train abs with weights, it makes you grow a thick waist? (1:05:49) #Quah question #4 – When is the best time to ask a client to get their hormones checked? (1:08:48) Related Links/Products Mentioned Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** January Promotion: New Year's Resolutions Special Offers (New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle | Body Transformation Bundle 2.0  ** Savings up to $350! ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Loneliness linked to higher risk of heart disease and stroke and susceptibility to infection The Devil's Chessboard: Allen Dulles, the CIA, and the Rise of America's Secret Government The Prodigal God: Recovering the Heart of the Christian Faith Introducing the Cute Butthole Lips Makeup Trend | TikTok Grotesque Irreverence: The Transformation of ‘Ecce Homo' Operation Flagship China's New Generation Firefighting Drones SHOCKED the World Mind Pump #2505: The Story of Mind Pump (10 Year Anniversary Special) Online Personal Training Course | Mind Pump Fitness Coaching Mind Pump #2085: Abs & Core Masterclass Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Arthur Brooks (@arthurcbrooks) Instagram Tom Bilyeu (@tombilyeu) Instagram Mind Pump | Ann Svogun (@mindpumpann) Instagram  

Jorge Caldera has remained behind the scenes as Sotol has seen a rise in availability and prominence in the agave market. (although Sotol itself is not agave). Yet, his continued efforts in the market, previously with Clande Sotol, and now with astonishing spirits of Sotol Parejo, have largely gone unnoticed....until now. Jorge was born and raised in Chihuahua. His love and dedication to his state drove his curiosity to explore the world of Sotol and Lechuguilla. After a decision to leave finance, in favor of starting his own projects with his own partners, Jorge ventured into the world of Sotol. We chat failed rock star dreams, pivotal life moments, the beauty of the desert, and more.

In Portland, arts organizations are facing shrinking budgets, donor fatigue and other financial struggles. The city launched the Office of Arts of Culture last year, but Portland faces a $27 million budget gap. As people move out of Portland, an arts tax aimed at boosting the region’s arts and culture offerings might yield less money.     Blake Shell is the executive and artistic director of the Oregon Center for Contemporary Art. Marissa Wolf is the artistic director of Portland Center Stage. Kimberly Howard Wade is the executive director of Caldera, which serves young people in Portland and Sisters. And Darion Jones is the assistant director of the city’s Office of Arts and Culture. They join us with more about these challenges and what they mean for a city that prides itself on a robust arts and culture scene. Promo:  In Portland, arts organizations are facing shrinking budgets, donor fatigue and other financial struggles. We learn more about those challenges and what they mean for a city that prides itself on a robust arts and culture scene.

Join the OOO Community - https://guild.xyz/ooo-community Submit your CV for free on Eden - ⁠https://ooo.joineden.ai/signup⁠ Hello everyone, As we ran the first OOO web3 marketing hackathon in Bangkok during Devcon, together with my amazing team we thought of coming on the podcast and sharing our lessons in the raw-est version you'll see. a TL;DR * How everything started * How we marketed it * What did sponsors want * What did participants want * Lessons and what next and more. Support the show here ⁠⁠https://linktr.ee/supporttheooo⁠⁠ Get in touch: Annelissa- ⁠https://x.com/notannelisa Alina - https://x.com/alinalatinina Thank you to our sponsors: Giga - https://gigaver.se/ Addressable - https://www.addressable.io/ Cookie3 - https://www.cookie3.com/ Honolym - https://holonym.id/ Pigli - Deform - https://www.deform.cc/ Caldera - https://www.caldera.xyz/ Aeternity Foundation - https://aeternity.com/ Follow us: Twitter ⁠⁠⁠⁠https://twitter.com/ooo_podcast⁠⁠⁠⁠ LinkedIn -⁠⁠⁠ ⁠https://www.linkedin.com/company/ooo-podcast/ ⁠⁠⁠⁠ Farcaster - ⁠h⁠⁠⁠ttps://warpcast.com/frogule⁠⁠⁠⁠ Alexandra - ⁠⁠⁠⁠https://twitter.com/frogule⁠⁠⁠⁠ Alex LinkedIn - ⁠⁠⁠⁠https://www.linkedin.com/in/alexandranicorici/⁠⁠

Today we highlight human and queer rights activist Rosanna Flamer Caldera.See omnystudio.com/listener for privacy information.

In this episode of Web3 with Sam Kamani, I sit down with Matt, co-founder of Caldera, live at DevCon. Caldera is building the everything layer for rollups, helping Ethereum scale with reliable, customizable blockspace. Matt shares insights on: How Caldera helps projects like Zerion and ApeChain launch dedicated L2s. The challenges Web3 developers face compared to Web2 devs. Innovations like chain abstraction and cross-chain connectivity. Why Ethereum's scaling roadmap and rollups are the future of blockchain. If you're curious about how rollups as a service can power on-chain applications or how infrastructure enables the next wave of adoption, this episode is a must-listen! Key Timestamps [00:00:00] Introduction: Sam introduces Matt from Caldera and the focus on rollups at DevCon. [00:02:00] Matt's Journey: From Bitcoin in 2011 to building scalable blockchain infrastructure. [00:04:00] What Sets Caldera Apart: Reliable rollup infrastructure, developer support, and ecosystem growth. [00:06:00] Real-World Use Cases: Zerion's Zero Network: Enabling free GAS transactions for users. ApeChain: Turning communities into platforms with unified L2s. [00:08:00] Key Innovations at DevCon: The rise of chain abstraction and lowering friction for users. [00:09:00] Challenges for Web3 Developers: Balancing cost, decentralization, and speed compared to Web2. [00:12:00] Caldera's Roadmap: Enabling cross-chain connectivity for value and data transfer. Integrating third-party infrastructure like oracles and indexers seamlessly. [00:16:00] The Infrastructure vs. Apps Debate: Why infrastructure needs to come first to enable innovation. [00:18:00] Shifts in Funding Trends: From apps in 2021 to infrastructure today, and where it's heading. [00:21:00] On-Chain Adoption: Why stablecoins are the “killer app” and how Web3 lowers barriers for new platforms. [00:26:00] Challenges Ahead: Maintaining infrastructure quality and long-term vision as Caldera scales. [00:29:00] Advice for Fundraising: Why fundraising is about alignment rather than persuasion. [00:32:00] The Ask: Hiring top talent and building a vibrant developer community. Connect https://www.caldera.xyz/ https://www.linkedin.com/company/calderaxyz/ https://x.com/Calderaxyz https://www.linkedin.com/in/mykatz/ https://x.com/0xkatz Disclaimer Nothing mentioned in this podcast is investment advice and please do your own research. Finally, it would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us - https://www.web3pod.xyz/

Caldera returns to Berlin-based Nummer Music with a stunning remix, just over a year after his “5D Worlds” EP was released on the label.  The original track is a playful & eclectic 11 minute journey from 1994, filled with fun moments of breaks, samples & warm FM chords. It's seeing the light again as Nummer's first reissue on the label, originally released 30 years ago on French label Virtual by Parisian-born / Okinawa-based producer Paul Mahoux aka BùLù. Caldera's remix is a smooth & floaty ride, gradually building over the course of its entirety, a patient display of tension & release. Right away you can hear some of Caldera's very distinct sounds & recognizable stylistic choices - otherworldly textures which bring an airy sheen to the higher end of the frequency spectrum as well as sharp yet delicate percussion. There is a warm, crystal clear low end & about halfway through, sub that hits right in the chest for a moment of pure bliss as the energy of the track softly dissipates in the second half.  “Silicon-Shepard / Senegalese-Sharpshooter” will release on December 6th on Nummer Music in both physical & digital formats. In the meantime, make sure to dive into Caldera's Delayed with… mix which was released back in early October. @caldera-caldera @nummer www.instagram.com/caldera.em.es/ www.instagram.com/nummer_music/ Write up by @aspetuck Follow us on social media: @itsdelayed linktr.ee/delayed www.delayed.nyc www.facebook.com/itsdelayed www.instagram.com/_____delayed www.youtube.com/@_____delayed

Kurts est Peace & Chess avec Paco Sako, piter fait ruisseler les points dans Middle Ages et barTouf protège les animaux dans Caldera Park.

AI Avatar Breaches, Gullibility is Vulnerability: Conspiracy is Threat, Caldera's New Plugin, and more... Try Out the ThreatLocker to take your security to the next level: https://www.threatlocker.com/ul Subscribe to the newsletter at: https://danielmiessler.com/subscribe Join the UL community at:https://danielmiessler.com/upgrade Follow on X:https://twitter.com/danielmiessler Follow on LinkedIn:https://www.linkedin.com/in/danielmiessler See you in the next one!Become a Member: https://danielmiessler.com/upgradeSee omnystudio.com/listener for privacy information.

Freddy Caldera, DO, on the RSV Vaccine for Patients With IBD by Gastroenterology Learning Network

Chrys and Mouse scout out a good place to leave Claus for the adventure. In the meantime... Someone has pegged Chrys as the shadowy leader of Caldera. Perhaps some familiar faces will be dispatched to investigate.

Matt Katz is CEO and Co-Founder of Caldera (http://caldera.xyz). Caldera specializes in building high-performance, customizable, and application-specific layer-two and layer-three blockchains. In this episode, Matt shares his thoughts on the modular blockchain ecosystem, how Caldera is enabling the growth and development of modular blockchains, and the Metalayer: Caldera's innovative interoperability ecosystem.

PLP bois and Vince talk le shit. Check out Vince Caldera on IG here: https://www.instagram.com/vince_caldera/Comedy Shows & more links: https://linktr.ee/vincecaldera#sponsored     SEATGEEK!Get $20 off your first purchase with SEATGEEK using code "PLP"https://seatgeek.com/!Become a PLP member!https://www.youtube.com/channel/UC8tJHrpFmMj7oowU34p0HsA/joinWant to promote your small business or would like a shoutout for a birthday or wedding or another celebratory occasion? Send us in your requests for a shoutout on the podcast here: https://holler.baby/pontelaspilasDon't forget to Subscribe/Follow! Podcast Visuals are out every Wednesday! To stay updated on newly released content click here: https://linktr.ee/PonteLasPilasPodcastFollow us on TikTok @pontelaspilaspodcast  Follow us on Instagram @pontelaspilaspodcasttLink to Beto's channel!   https://youtube.com/@briannabeto?si=JSUDLZF6Qsnd0vB5 Follow Loera (Our fav music producer who hooks us up with beats) here: https://www.instagram.com/basedloera/Check out his music store here: https://www.beatstars.com/loera

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: (Workout of the Day) Instead of doing multiple exercises for a body part do ONE exercise for a lot of sets. (1:52) If you can't sleep due to stress and anxiety, try this. (12:53) Man's struggle to ask for help. (15:51) Moving can be stressful. (18:53) A reminder of how amazing our bodies are to adapt to their environments. (22:32) Mind Pump Recommends, Fight Inc. on Roku. (29:09) Fun Facts with Justin: Bear-hunting armor. (35:32) Do you want an AI bot? (38:17) Fake news goes crazy! (43:41) NCI x Mind Pump Tahoe Event announcement! (45:47) Why the guys are attracted to entrepreneurs who aren't attention-seeking. (47:29) Caldera's mineral-based sunscreen protects and heals! (50:38) Shout out to NCI x Mind Pump Tahoe Event! (52:54) #ListenerLive question #1 – What is the right way to wean off a GLP-1, like Semaglutide? (53:57) #ListenerLive question #2 - How often do you recommend doing a cold plunge for optimal health? (1:14:42) #ListenerLive question #3 – I was able to reverse diet a client from 1800 to 3800 calories and gained a lot of strength and size on the way but now looking to get her physique to the next level. We are struggling to see any weight loss going as little as 1900 calories. What are some things I could look into as a coach? (1:25:15) #ListenerLive question #4 – How do I incorporate MAPS Prime Pro with Anabolic? (1:39:54) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout ** Mind Pump Apperal 4th of July sale is live! Get 25% off Freedom tee, Rebellion tee, and Freedom flag. Our equipment and other apparel will be 20% off.  This includes Tees, the Love Yourself Collection, Socks, Headbands, and Kitchen items.  Mind Pump #1632: The Truth About German Volume Training How Do I Choose The Right Weight? (LIFT RESPONSIBLY) – YouTube Mind Pump #2347: Become A Better Husband, Wife, Father Or Mother By Discovering Your Attachment Style With Adam Lane Smith Bajau people 'evolved bigger spleens' for free-diving - BBC Watch The Deepest Breath | Netflix Official Site How to watch and stream Fight Inc: Inside the UFC - Roku A Siberian bear-hunting armor from the 1800s Are German Police Wearing Chainmail to Defend Against Refugee NCI x Mind Pump 2 Day Truckee Experience Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Mind Pump #2360: What You Need To Know About GLP-1 With Dr. Tyna Moore MP Holistic Health 3 Day Mind Pump Personal Trainer Webinar Mind Pump Fitness Coaching Course Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Adam | Relationship Psychology (@attachmentadam) Instagram Jason Phillips (@realjasonphillips) Instagram   Dr. Tyna Moore (@drtyna) Instagram   Dr. William Seeds (@williamseedsmd) Instagram Dr. Stephen Cabral (@stephencabral) Instagram  

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: There are NO shortcuts if you want to lose weight and look/feel better. (1:27) Zero complaints with Caldera. (12:21) Practicing what you preach. (14:28) Equinox's brilliant new membership plan. (22:07) Mind Pump Live is coming soon! (29:20) Least favorite things to do in the business. (33:13) Knowing yourself and being confident. (43:39) Evidence towards a great flood. (48:55) Favorite dinosaur as a kid. (50:56) Mind Pumps' “one asks” before they die. (54:16) Shout out to the FREE How to Squat Like a Pro guide! (58:37) #Quah question #1 - Thoughts on natural supplements to boost Testosterone? (59:33) #Quah question #2 - Can you build muscle on MAPS 15? (1:03:22) #Quah question #3 - What priming exercises do you guys recommend doing before bench pressing? (1:06:32) #Quah question #4 - How can a new mom mitigate the effects of lack of sleep for recovery and muscle building? (1:09:25) Related Links/Products Mentioned Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** Receive 20% off your first order ** May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout ** @mindpumpsal post on X – Plus sized personal trainer Equinox Is Launching A $40,000 Gym Membership Aimed At Longevity—Here's What Comes With It Mind Pump # 2260: Look Younger & Live Longer With Dr. Adeel Khan See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details. How Parts Work Helps Us Get to Know Ourselves Complete Guide To Squatting Like a Pro | Mind Pump Media TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Mind Pump # 1547: The Hidden Benefits Of Lifting Weights D-Aspartic Acid benefits, dosage, and side effects - Examine Mind Pump # 2112: Is 15 Minutes Enough Time For An Effective Workout? Mind Pump # 2127: Bench Press Masterclass How To Properly Do The Seated Cable Row (IT MATTERS!) Get a Bigger Chest with this Pre-Bench Press Primer Mind Pump # 1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Adeel Khan, MD (@dr.akhan) Instagram   Dr. William Seeds (@williamseedsmd) Instagram Dr. Tyna Moore (@drtyna) Instagram   Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Max Lugavere (@maxlugavere) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram Jordan Syatt (@syattfitness) Instagram

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you want your clients to succeed, you MUST focus on their mind/their psychology. (1:52) The better strategy when it comes to nutrition and dieting. (7:07) The INCREDIBLE benefits of walking after eating. (13:11) Kids say the darndest things. (14:54) The balancing act of influencing your kids to play sports. (17:17) Storytelling with Mind Pump. (22:58) Need more Caldera? (25:27) We are about to see the world of performance-enhancing drugs explode! (28:50) Crazy survival story! (42:00) Reimagining the jail industrial complex. (45:30) Come see Mind Pump Live and learn more about the cutting science of peptides! (55:17) #ListenerLive question #1 - Can an imbalance in my back be causing more pain when flat bench pressing? (57:15) #ListenerLive question #2 - How can I eat high protein on a budget? (1:05:21) #ListenerLive question #3 - What are the best exercise programs that I can do at nighttime, where I can still see gains or at least maintain muscle while also mitigating/disrupting sleep? (1:15:01) #ListenerLive question #4 - As I approach my 40th birthday in August, I wonder what should be next for my fitness journey? (1:22:06) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout ** THE DOCTOR'S FARMACY Podcast Ep. 884 - Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means Woman Skydiver Survived a Fall From 14,500 Feet After Being Bitten by Fire Ants Watch Unlocked: A Jail Experiment | Netflix Official Site Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% off ** Mind Pump #2127: Bench Press Masterclass MAPS Symmetry Mind Pump #1605: How To Get Jacked On A Budget Mind Pump #2160: Macro Counting Master Class Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users will get $20 off your first order ** MAPS 15 Minutes Mind Pump #2230: How To Optimize Your Training, Diet & Lifestyle After Age 40 Mind Pump #2235: Ten Tips For A Leaner, Fitter Body After Age 40 Mind Pump #1237: Why Most Group Exercise Classes Suck Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mark Hyman, M.D. (@drmarkhyman) Instagram Dr. Tyna Moore (@drtyna) Instagram   Dhru Purohit (@dhrupurohit) Instagram Dr. William Seeds (@williamseedsmd) Instagram  

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The value of the workout is NOT about the calorie burn. It's about the adaptation. (2:22) Mind Pump Live is BACK! (11:05) Doug is a funny bear. (13:16) Having self-awareness and focusing on what you're good at. (18:45) Caldera works for ALL skin types. (23:40) Acquired savant syndrome. (26:55) How people get misled by articles about economics. (33:31) The misconception that money equals happiness. (35:38) Conspiracies, another way to divide us? (42:00) When the party vibes get weird. (49:25) Joy Mode is the BEST pre-workout for pumps. (54:42) Shout out to the Mind Pump Newsletter! (57:31) #ListenerLive question #1 - At what point do personal athletic pursuits become complicated and demanding enough that it becomes worth it to hire a trainer? (59:03) #ListenerLive question #2 - I'm keen on leaning out even more, aiming to lose another 15-25 lbs., but I'm stuck on how to do it without risking setbacks or losing my progress. Any tips or guidance? (1:14:53) #ListenerLive question #3 - How can I approach people on the gym floor and start talking to them to try and sell them personal training packages? Are there any strategies or tips you guys have used that you found successful? (1:24:16) #ListenerLive question #4 - What is the best workout program during the rest of pregnancy? (1:35:54) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order** April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout ** Mind Pump #1517: The No Cardio Way To Train Your Body To Burn Fat Come see and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.  Is house dust mostly dead skin? | Live Science The Mystery of Sudden Genius | Psychology Today Post by Sal Di Stefano on X - Middle class Americans own less wealth than the top 1% Dan Bilzerian Says Monogamy is Better Than Sleeping with Thousands of Women Secret Tunnels Were Built Under The Playboy Mansion In The 1970s American Conspiracy: The Octopus Murders – Netflix Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Mind Pump Newsletter Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger Mind Pump #2275: The 8 People Most Likely To Overtrain 3 Day Mind Pump Personal Trainer Webinar Mind Pump Fitness Coaching Course Exclusively for Mind Pump Listeners, NASM is offering their CPT (Certified Personal Trainer) Premium for the Price of Self-Study ($899) usually $1,249. Get All Inclusive for the Price of Premium ($1179) $1899 $151/mo. Mind Pump #1375: How To Train Before, During & After Pregnancy MAPS Starter   Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jason Phillips (@nci_ceo_jason) Instagram Dan Bilzerian (@danbilzerian) Instagram Cory Schlesinger (@schlesstrength) Instagram

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Don't listen to the world if you want to be healthy. (1:43) Highlighting the incredible and rewarding benefits of being a personal trainer. (11:03) Mind Pump has officially partnered with NASM. (15:01) Adam's mindset taking on this Tirzepatide experiment. (23:27) Sal's fitness crisis. (30:11) Nothing will test you more as a parent than poor sleep. (33:07) The art of gentle parenting. (39:12) Building confidence in your kids. (46:42) The Caldera authenticity. (55:55) Shout out to the FREE 3-Day Mind Pump Personal Trainer Webinar. (1:00:51) #ListenerLive question #1 - Why do I look so small even if I train and eat the right way? (1:01:43) #ListenerLive question #2 - How do you develop custom trigger sessions? (1:09:56) #ListenerLive question #3 - What are some realistic expectations for a seasoned woman who is lifting for the first time in her life? (1:18:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Exclusively for Mind Pump Listeners, NASM is offering their CPT (Certified Personal Trainer) Premium for the Price of Self-Study ($899) usually $1,249. Get All Inclusive for the Price of Premium ($1179) $1899 $151/mo. Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout ** ‎The Wonder Weeks on the App Store Even toddlers care what others think 3 Day Mind Pump Personal Trainer Webinar Visit Hiya for an exclusive offer for Mind Pump listeners! ** Receive 50% off your first order ** Mind Pump #2180: Is Powerlifting Beneficial For Women? Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia (@peterattiamd) Instagram

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from  the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: It is HEALTHIER to be fat and strong than to be skinny and weak. (1:40) Children and play. (17:21) Like father, like son. (19:53) Justin can move. (24:59) Rooting for the older guy. (26:53) The Brady conspiracy. (28:13) Do looks matter? (32:53) Caldera and eczema. (37:10) Food allergies in kids are out of control! (38:53) Get your kids outside! (40:34) Disney's BIG bet. (42:16) The anti-inflammatory benefits of probiotics. (50:20) Can growing a mustache help you swim faster? (52:22) Smoke and mirrors. (53:07) Shout out to BallerBusters! (58:11) #Quah question #1 - What are some tips to keep joints functionally healthy and pain-free when you're 40+? (59:35) #Quah question #2 - Do I need to drop my protein goals when I'm cutting? I'm 5'1'' so my calorie budget is small. (1:07:16) #Quah question #3 - Can running strengthen the ankles if they are weak? (1:10:12) #Quah question #4 - What is the best way to fire your CNS before a workout? For example, would doing Dunphy squats or iso holds using a suspension trainer be ok to do? (1:14:08) Related Links/Products Mentioned Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout ** Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon 42-year-old youth coach throwing 101 mph - MLB.com Food Allergy Among U.S. Children: Trends in Prevalence and Hospitalizations Why Children Need Risk, Fear, and Excitement in Play Disney and Epic Games to Create Expansive and Open Games and Entertainment Universe Connected to Fortnite Wendy's surge pricing: Is this Uber-like practice the new normal? Seed's PDS-08®PediatricDaily SynbioticFor Kids + Teens (3-17) SNEAK TACH-TICS I tricked Russian swimmers into growing moustaches with cheeky fib about making you go faster, says icon Mark Spitz TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Mind Pump #2280: Why Everyone Should Train Like An Athlete Two Ankle Mobility Exercises To Increase Your Squat Depth! Suspension Training Series - 3 Favorite Shoulder Exercises Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Dr. William Seeds (@williamseedsmd) Instagram @EclipseTrades Twitter Christopher M. Naghibi (@chrisnaghibi) Instagram BallerBusters (@ballerbusters) Instagram

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When you do a strength training exercise or lift weights, there are TWO general approaches: PERFECT the movement and FEEL the muscle. (1:52) Aging like fine wine. (12:07) The stuff that men do to get attention from women that only attracts other men. (15:33) When you anticipate an altercation. (17:51) Proud dad moments. (21:44) Trump enters the shoe game. (23:10) The dangers of adopting a social ESG score. (26:02) When your mom's on OnlyFans. (35:23) The negative effects of pornography. (40:00) Scrolling generation. (44:06) Caldera cares about what their products contain. (45:56) At what point are these dating shows exploitative? (49:37) Legion's product update, Lunar with GABA. (54:59) Shout out to Faded Barbershop in Morgan Hill! (57:34) #ListenerLive question #1 - Is not eating before working out causing me to not gain the muscle I want? (58:55) #ListenerLive question #2 - What does soreness mean? (1:11:05) #ListenerLive question #3 - What MAPS program would you recommend for a traveling stay-at-home dad? (1:21:49) #ListenerLive question #4 - What program should I follow next to achieve my goal of hitting the 500 lbs. club? (1:31:04) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. ** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout ** MP x Pre-Script: Join us March 15-17 for an unprecedented collaborative education event hosted by Mind Pump Media and Pre-Script® Trump Sneakers ‘The public is being lied to': Elon Musk says major money funds like BlackRock, Fidelity ‘inflicted' ESG on American investors — as states like Texas move to ban these policies, is he right? Apple under fire over cancellation of Jon Stewart show amid China concerns Florida Mom's Car Banned From Christian School Over OnlyFans Decal Piper Fawn - OnlyFans Watch Money Shot: The Pornhub Story | Netflix Official Site Dopamine Nation: Finding Balance in the Age of Indulgence – Book by Dr. Anna Lembke The Regimen: Clinical Trial | Caldera + Lab Watch Down for Love | Netflix Official Site Legion swaps out two ingredients and moves its sleep supplement into chewable tablets For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump Mind Pump #2275: The 8 People Most Likely To Overtrain Sore muscles…what does it mean? - Mind Pump Blog MAPS 40+ MAPS Suspension Training Mind Pump#2122: Deadlift Masterclass MAPS Powerlift Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski (@bpakfitness) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Faded.Barbershop.Morgan Hill™️ (@faded.barbershop.mh) Instagram