Podcasts about registered psychotherapist

Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead.  This week's Moment is with Jess Vanderwier, Registered Psychotherapist, Mum of two and founder of Our Mama Village. In this clip, we explore the importance of giving ourselves permission to slow down when it comes to healing and re-parenting work. So often, parents feel pressure to “do it all” at once, reflecting on childhood wounds, repairing with our kids, and practising self-regulation—while also juggling the daily demands of parenthood. Using the powerful metaphor of “life jacket approaches,” we talk about how, in seasons of survival (like the early days with little ones), sometimes what we really need is simply to stay afloat. Only once we're floating, no longer consumed by the waves, do we have the capacity to dive deeper into the bigger healing and re-parenting work.  This conversation is a gentle reminder: you don't have to do everything at once. It's okay to just keep yourself afloat until you're ready for more. To listen to the full episode with Jess, listen here. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode, I have the absolute joy of talking to my friend Chloe Hurst aka The Goth Garden about psychological horror Mother! (2017) and its portrayal of what happens to mother nature's mental health when we push her too far.Chloe and I explore how mother earth feels when we constantly ask her for more more more. Chloe shares the mental health life and death cycles of a gardener, and how we can all do our part to make the earth a more hopeful place.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:About Chloe HurstChloe Hurst is the owner and creatrix of The Goth Garden located in Carleton Place, Ontario. By day, Chloe is a Director of Visual Communications for a marketing agency, while also operating her own branding design studio catered to fellow gothic and alternative businesses. Every night during gardening season you will find her elbow deep in the soil tending to her goth garden, consistently adding new dark beauties to her collection. The Goth Garden was brought to life entirely through local garden centres and Canadian online vendors, enabling Chloe to craft and share her unique vision with fellow plant lovers – quickly becoming one of the standout gardening trends of 2024.Follow Chloe Hurst (aka The Goth Garden) Instagram | TikTokWant to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Do you like my podcast logo? Chloe designed it! www.contempomint.com

In this horrifying book review episode, I talk to Ashley Cullins — the woman who literally wrote the book on the Scream franchise, Your Favorite Scary Movie. She is basically Gale Weathers. We discuss this iconic Kevin Williamson franchise, and how Scream not only changed horror, but how it has changed all of us too. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:About Ashley CullinsAshley Cullins is an award-winning entertainment journalist with over a decade of experience. After graduating with a master's degree in journalism from Northwestern University's prestigious Medill School, Ashley began her career in broadcast news before making the jump to print. Your Favorite Scary Movie is her first book.Your Favorite Scary Movie by Ashley Cullins

Access a free mindfulness meditation guided by Mary Tilson to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving __Eryl McCaffrey is a Registered Psychotherapist and Certified Yoga Teacher from Toronto, Canada with a Master's Degree in Counselling Psychology and 10+ years of experience in the holistic health and wellness field. She blends mindfulness, somatics, neuroscience, and psychology with her own mental health and addiction recovery tools to offer clients a unique, holistic approach to healing. She works with individuals who are struggling with addiction, depression, anxiety, trauma, relationship issues, and grief.  Eryl uses her personal experience with addiction and her love of sobriety to help others find joy, peace, and fulfillment without substances.Topics explored in this episode include:Eryl's recovery journeyRecovering from relapseThe Stages of ChangePerfectionism  Inner child workNervous system regulationRecovery as a daily practiceAuthenticityHealing co-dependencyBoundaries Links to access Eryl's resources & learn more:Aligned + Alcohol-Free: A 12 Week Program for women who are sober-curious or ready to break free from alcohol coming this fall -  https://www.erylmccaffrey.com/alignedandalcoholfreeSober Starter Kit: A free guide with simple tools and resources to help you start your sober journey - https://www.erylmccaffrey.com/soberstarterkitInstagram: @erylmccaffrey___Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this episode, I explore Midsommar (2019) and its portrayal intersubjectivity, group dynamics, and why I'm afraid of women's circles. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintMothered by the Work: What Therapy Gave Me and Took Away by The Tarot Diagnosis Making Sense Together: The Intersubjective Approach to Psychotherapy by Peter Buirski and Pamela Haglund Relational Psychotherapy: A Primer by Patricia D. DeYoung

Tiffany Lazic is a Registered Psychotherapist, Spiritual Director, and Certified Havening Techniques Practitioner with a private practice in individual, couples, and group therapy. She is the founder of the Soul Alchemist Academy offering online courses in personal transformation, energy healing and psychopomps work. She is the author of The Great Work: Self-Knowledge and Healing Through the Wheel of the Year, The Noble Art: From Shadow to Essence Through the Wheel of the Year, and her newest book, Psychopomps and the Soul: Traversing Death and Life for Healing and Wholeness. Tiffany is an international presenter and retreat facilitator, having led emotional and spiritual healing groups in Canada, Mexico, the UK, and India. In 2022, she transplanted her deeply entrenched Canadian roots to the welcoming shores of Anglesey in Wales, a move that fulfilled a lifelong dreamhttps://www.tiffanylazic.com/https://www.facebook.com/tiffany.lazic.3/https://www.instagram.com/tiffanylazic6/https://www.tiktok.com/@tiffany.lazic

In this episode, I explore I Know What You Did Last Summer (1997) and its portrayal of the horrors of emerging adulthood.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintEmerging Adulthood: The Winding Road from the Late Teens Through the Twenties by Jeffrey Jensen ArnettWhat you need to know about Saturn returns on Chani 

Do you run a Canadian group private practice? Are you mostly (or all) online? It can be tricky to maintain the community feeling of an online group practice, especially with a few therapists and employees, and especially if community is one of your business values.  However, it doesn't mean it's impossible! My guest today, Rachel, and I discuss how to incorporate different systems in private practice to maintain a sense of community and connection, as well as how to be authentic in your marketing and in the work your practice puts out into the community.  MEET RACHEL Rachel Brennan is an Ontario-based Registered Psychotherapist and the founder of Eras Therapy & Wellness, a Canadian virtual group private practice. She has a clinical focus on childhood and relational trauma, as well as anxiety, self-esteem, and body image issues. Based in Toronto, Rachel is passionate about offering high-quality, authentic, and human-centered therapy that prioritizes genuine connection and emotional safety. Outside the therapy room, she can often be found adventuring with her two rescue dogs or planning her next trip across the globe. Learn more about Rachel on her practice website, Psychology Today, and Instagram profiles.  In this episode:  Why Rachel became a therapist  Starting her private practice  Turning the practice into a group  Maintaining the connection in an online group practice  Advice to listeners  Why Rachel became a therapist  Rachel first completed two years of medical school, because it was her first plan. However, due to developing a brain injury and chronic illnesses, she decided to pivot her life.  Starting her private practice  Rachel was dedicated to opening up her Canadian private practice even while she was still completing her Master's degree.  After graduating, Rachel jumped into private practice and has not looked back since! Her private practice is currently totally virtual, and even though it works very well for her and her team now, she may open up a physical office space in the future.  Turning the practice into a group  Rachel hired her first associate, who still works within her practice, and registered her practice as a practicum site so that she can take in students as well.  She collaborates with supervisors who work with her and the students. Rachel is taking it slow and checking in with herself and her team to make sure the practice is growing sustainably.  Maintaining the connection in an online group practice There are a few things that Rachel and her team do to make sure that the sense of community within the group practice is nourished and maintained, especially since they all work online. There are: Monthly team meetings Continuous peer consultation groups  Group chats for daily and weekly connections  Two in-person events every year for the staff  Rachel's group practice also uses Jane App for their bookings, and it's a lifesaver.  ‘I feel like I could not do this without Jane, honestly! It makes everything so easy … They're always making improvements too, I've had no issues with video call quality or anything like that.' - Rachel Brennan Advice to listeners  Do what feels authentic and organic for you when it comes to marketing to put your best foot forward. Also, immerse yourself in what you want! For example, surround yourself with people who have private practices when you want to build one yourself.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 168: Dakota Grass: Life as a New Canadian Private Practice Owner | EP 168 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Learn more about Rachel on her practice website, Psychology Today, and Instagram profiles Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn  

On this horrifying book review episode, I'm talking about Immaculate Conception by Ling Ling Huang and its exploration of what happens when we hand over our humanity and mental landscapes to tech billionaires. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintImmaculate Conception by Ling Ling HuangNatural Beauty by Ling Ling Huang

Kylie Klym is a Registered Psychotherapist, Certified Music Therapist and the owner of Kadence Music Therapy. Kylie began working in the Greater Sudbury and North Bay areas before expanding throughout Northeast Ontario. Kadence Music Therapy educates, enlightens and engages people of all ages and abilities in the therapeutic powers of music and the creative arts.Kylie's Links:Website - ⁠https://kadencemusictherapy.com/Socials - @kadencemusictherapy-- Subscribe to the Able Voice Podcast, leave us a review and connect with us (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ablevoicepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @synergymusictherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) to share your experiences and takeaways. We release new episodes every other Sunday between the end of January and end of August.AVP Theme Music by: Christopher Mouchette. Follow him on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Soundcloud (Chris Mouchette)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Episode audio edited by: Justis Krar (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@immvproductions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Rate and review the podcast on Apple Podcasts here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/able-voice-podcast/id1505215850⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I chat with Angelica Cresci — occultist, content creator, writer, and astrologer — about Phantom of the Paradise (1974) and its portrayal of the mental anguish of artists, and selling your soul to get noticed as a creative. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:About Angelica CresciAngelica Cresci is an occultist, content creator, writer, and astrologer based in Salem, MA. Angelica has been a Hades devotee for nearly a decade and specializes in glamour, Hellenistic mythic astrology, and chthonic magick. She has a BA in Creative Writing from Salem State University and is the host of Diaries of a Witch Podcast. When she's not staring at the stars, making content, or teaching, she spends her time writing. Website: https://www.angelicacresci.com/ Instagram: https://www.instagram.com/angelicascresci Diaries of a Witch Podcast on YouTube: https://www.youtube.com/@AngelicaCresci/podcasts Patreon: https://www.patreon.com/c/angelicacresci/ Want to work together? I offer 1:1 psychotherapy (virtually across Ontario, and in-person in Toronto), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Visit my website to learn more.Podcast artwork by Chloe Hurst at Contempo Mint

In this episode we are speaking with Meredith Evans who has a unique perspective as an anthropologist who is studying music therapy. Meredith tells us more about her research article titled, “The Pursuit of Clinical Recognition” which explores the challenges music therapists encounter in being recognized as clinical professionals, and having music therapy recognized as clinical care.Here is a little more about Meredith:Meredith is a social and medical anthropologist and interdisciplinary health researcher. Currently, she is a SSHRC Postdoctoral Research Fellow in the Department of Health and Society at the University of Toronto Scarborough (UTSC), a Visiting Scholar in Social Anthropology at the School of Social and Political Science at the University of Edinburgh, and a Reviews Editor at the journal Medicine Anthropology Theory. Her anthropological research uses clinical ethnography to examine the aesthetics and affective politics of care. Meredith's first ethnographic book project, Composing Care: Music Therapy and Clinical Aesthetics, explores the key role of aesthetics in the making of care clinical through ethnographic research with certified music therapists and their patients in hospitals across Canada and the United States (2019-2020). She holds a PhD in Social Anthropology from York University(2021), an MA in Gender Studies from Central European University (2011), and a BMus (Hons) from Dalhousie University (2010).Sing it Girls program InformationBeyond the Studio, Sing it Girls and the Canadian Music Therapy Podcast were founded by Adrienne Pringle and Cathy ThompsonAdrienne is a Registered Psychotherapist and Certified Music Therapist with over years of clinical experience working as a music therapist in hospital palliative care, and hospice. She currently works in private practice with Beyond the Studio and CHM Therapy, as an educator and supervisor with Concordia and Wilfrid Laurier Universities. She serves on the Board of Directors for the Canadian Music Therapy Fund and is a past President of the Canadian Association of Music Therapists. Adrienne co-founded Beyond the Studio, Sing it Girls! and The Canadian Music Therapy Podcast with Cathy Thompson in 2013. Adrienne's clinical work is focused in mental health, wellness care, bereavement support, hospice palliative care, chronic illness, and using voice, song and music to support emotional and physical health across the lifespan. She created the Singing Well bereavement support group, her research in collaboration with Concordia university is published in the Summer 2018 issue of Bereavement Care. Her most recent publication, "Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023. Contact Adrienne for SupervisionCathy is a leader in business development across Canada. She is passionate about helping people discover their own talents and gifts in the areas of personal and professional development. She partnered with Adrienne to establish Beyond the Studio because of the vision of the organization. To nurture a love of music in all clients and students. Music is such a critical part of our world and Beyond the Studio offers a gateway in which people can experience more of it, through therapy and lessons. She has seen firsthand the joy and milestones that can be reached through music therapy.I'm excited that we can help more people through our psychotherapy services launched in the fall of 2023.Author of:The Dandelion: Secrets to Growing Your Successful Business from the Ground UpBuy Now!Publications:"Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023.   Thompson,C., Girls Talk : An anti-stigma program for young women to promote understanding of and awareness about depression: Facilitator's manual, Centre for Addiction and Mental Health. CanadaContact Cathy for business development

Welcome to Episode #30: The Equilibrium of Food & Fitness, where Kirsten is joined by Shauna Wallace, Registered Psychotherapist, Certified Intuitive Eating Counsellor, and Group Fitness Instructor. Together, they discuss how trauma, shame, and societal pressures affect eating behaviours and body image. Shauna explains returning “home” to your body with compassion, using somatic therapy and yogic principles to find balance, and moving beyond the cycles of bingeing and restrictive eating. This episode offers key insights on intuitive eating, mindful movement, and building a healthy, loving relationship with food, exercise, and yourself. Tune in for a compassionate guide on reconnecting with your body and finding your equilibrium.

In this episode, I explore the overstimulation crisis that we currently find ourselves in as portrayed through The Simpsons Treehouse of Horror VI: Attack of the 50-Foot Eyesores (1995).Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintThe Shallows: What the Internet Is Doing to Our Brains by Nicholas CarrWhy We Overstimulate Ourselves: How Sensory Overload Blocks Memory and Weakens Learning by Yasuaki SawamuraFarooqui, Quratulain, and Amana Raquib. "Technology, boredom and intellectual-spiritual lethargy: Exploring the impact of technology on the mental well-being of over-Stimulated millennials." Malaysian Journal of Medicine and Health Sciences 16.11 (2020): 1-7. Robson, G.J. The threat of comprehensive overstimulation in modern societies. Ethics Inf Technology 19, 69–80 (2017).

What unfolds when a mother and daughter turn their lifelong bond into a shared practice? Would you be curious to know how they manage it while keeping their personal relationship secure?  In this podcast episode, I chat with Janet and Jasmine, two Canadian therapists from Ontario who have recently launched their private practice. We discuss what's working, what's not, what they are doing about it, and some advice for your Canadian private practice journey. Come sit in!  MEET THE SOUL TREE THERAPY TEAM Soul Tree Therapy was born from the deep bond and shared vision of a mother-daughter duo who are passionate about personal healing, growth, and connection. As cofounders, they have combined their unique perspectives, experiences, and expertise to create a virtual therapy clinic that reflects their core values of compassion, nonjudgment, and collaboration. The team uses evidence-based therapeutic techniques to equip clients with the tools and insights necessary to navigate life's challenges and cultivate emotional resilience. Learn more about Soul Tree Therapy on the website, Instagram page, and Facebook.  In this episode:  The origins of Soul Tree Therapy  Running a family practice professionally  Setting boundaries between work and family time  Advice for listeners  The Origins of Soul Tree Therapy  Jasmine is a Registered Social Worker, and Janet, her mother, is a Registered Psychotherapist.  She and her mother began talking about the possibility of working together, and a few months after they both completed their Masters and PhDs, respectively, and opened up their private practice in December 2024!  Running a family practice professionally Both Jasmine and Janet see their clients individually, either in person or virtually.  Interestingly, they don't conduct client sessions together—a fact that often surprises people. However, this approach allows each of them to focus fully on their individual clinical work, while collaborating closely on the business side. They've found that this balance enables them to do their best work, both as therapists and as partners in running their practice. In maintaining the practice, Jasmine runs its marketing aspect. As such, she's often improving her marketing skills by learning new tools and trying out new strategies. Janet works on the administrative and managerial side of the business, so their team is balanced in skill and expertise.  Setting boundaries between work and family time ‘I think I was more nervous about how it was going to go than it actually went … We set healthy boundaries between work and family time, and honestly, I have to give Jasmine complete kudos because I'm a workaholic!' - Janet Melo-Thaiss  The mother-daughter duo has mastered not working themselves to the bone, and also how to keep their personal and professional relationships separate. By being open and honest with one another, they keep each other accountable with honest compassion. They encourage and gently nudge each other to stick to their roles and grow within them, too.  ‘We also disagree respectfully, which is also what I think has been working for us.' - Janet Melo-Thaiss  Advice for listeners If you can, when you notice any self-doubt creeping in, focus on what you can do and what is in your control.  A lot of things can be challenging, and there are many different types of fears which go around that people have in the field, but remember to stay consistent over time and be clear about who you want to help to keep yourself clear-headed and calm.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 163: Gender Transitioning in Canadian Private Practice | EP 163 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Nancy MacMillan is a Registered Psychotherapist and former Certified Spiritual Health Practitioner who has worked in acute care, palliative care, and long-term care. She is now in private practice. Nancy holds a degree in economics from Carleton University. Followed by graduate work in Adult Education at the University of Toronto. She did further graduate work at Queen's University in Theology, specializing in Spiritual Care in a Pluralistic Society. Taking advanced clinical units in CPE, she became a certified spiritual health practitioner (SHP) under CASC. Nancy is the author of “Call to the Far Shore: Carrying Our Loved Ones through Dying, Death and Beyond.”Become a supporter of this podcast: https://www.spreaker.com/podcast/mission-evolution-with-gwilda-wiyaka--2888020/support.

In this episode of High on Life, I'm joined by Margo Green, a registered psychotherapist (qualifying) who specializes in body image, disordered eating, addiction, burnout, and self-compassion—especially for women navigating menopause and mood disorders. We're talking all about how we relate to our bodies—and how practicing self-compassion can transform your health journey. Together, we explore: What body image is and how it impacts our behaviours Why self-worth and weight often get tangled together How self-compassion supports sustainable change without shame What therapy can offer on a weight management journey Practical steps you can take to start healing your body image today This episode is for anyone who's ever felt discouraged in their body, stuck in shame, or unsure how to care for themselves with both structure and kindness.

In this episode, Andryanna is joined by Kathryn Flynn, Registered Psychotherapist, yoga educator, and founder of The Wren Centre: Therapy for All Ages. Known for her warm, integrative approach, Kathryn helps individuals feel safe in their bodies, achieve emotional balance, and parent from a place of connection rather than perfection. Along with her academic qualifications, Kathryn also draws from somatic therapy and Eastern wisdom traditions—such as Ayurveda, yoga philosophy, and Buddhist teachings.Together, they unpack the nervous system's role in parenting—especially in a modern world when we're navigating our own healing and raising emotionally complex (and often dysregulated) children. From co-regulation to sensory mismatches to practical repair after rupture, this episode is packed with compassionate insight and actionable strategies.How the nervous system responds in stressful parenting momentsThe difference between co-regulation and self-regulationWhat attunement looks like—and how we can practice itReal-life tools for rupture and repair when things go off the railsWhether you're a mom who's read all the parenting books but still loses it when your kids push your buttons, or you're simply seeking a gentler way to show up for yourself and your family, this one's for you.CONNECT WITH KATHRYN:WebsiteOn InstagramThe Wren CentreCONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Free download: ⁠Simple Summer Days Visual Guide*Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your FREE '30 Days For Me' Self-Care Guide.And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.

In this episode, I chat with tarot reader, astrologer, and teacher Kait Fowlie about The Craft (1996) and its portrayal of the paths we take to become ourselves — witchcraft, volatile teen friendships and all.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:About Kait FowlieKait Fowlie is a professional astrologer and tarot reader / teacher with clients all over the world. She doesn't claim to have all the answers but she is deeply devoted to serving others as a trusted guide, informed interpreter and compassionate source of cosmic insight. Website: https://www.kaitfowlie.com/IG: https://www.instagram.com/kait_fowlie/# Podcast on Spotify:  https://open.spotify.com/show/4683B9KKlVS37oj1BG99T7Join Out Of The Broom Closet. If you're a witch like the girls in The Craft and have been struggling to fully embrace your identity, check out my course that just went live called Out Of The Broom Closet, where you can move from shame to pride in claiming your identity as a witch. This course includes psychoeducation about shame, trauma, and exile within our cultural context, and witch-positive exercises to connect with your authentic self including tarot, journaling, spellwork, and creative visualization. Want to work together? I offer 1:1 psychotherapy (virtually across Ontario, and in-person in Toronto), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Visit my website to learn more.Podcast artwork by Chloe Hurst at Contempo Mint

In this episode, I make a brave confession and explore how Terrifier (2016) reflects the psychological phenomenon of imposter syndrome.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Join Out Of The Broom Closet if you would like to move from shame to pride in claiming your identity as a witch, and confidently step out of the broom closet. This course includes psychoeducation about shame, trauma, and exile within our cultural context, and witch-positive exercises to connect with your authentic self including tarot, journaling, spellwork, and creative visualization. Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintTerrifier 2025 ConferenceHuecker MR, Shreffler J, McKeny PT, Davis D. Imposter Phenomenon. 2023 Jul 31. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan–. PMID: 36251839.

In this episode, I chat with Psychotherapist Shannon Knight from the podcast The Tarot Diagnosis about The Strangers (2008) and how the movie portrays nightmares as an emotional processing function when life does not go according to plan. We also pull some tarot cards to try and make sense of what the hell is going on in this relationship between James and Kristen. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:About Shannon KnightShannon Knight is a Johns Hopkins-trained psychotherapist and the host of top-ranking podcast The Tarot Diagnosis, where she explores the intersection of tarot and mental health.She is also the creator of The Symposium, an online community where tarot and psychology enthusiasts gather to deepen their tarot practice and the author of Tarot & Self-Discovery, a collection of mental health-inspired tarot spreads; The Year of The Hermit, a guided year-long journal; and the forthcoming book Dark Shadow, Golden Shadow, which explores shadow work through the lens of tarot.In addition to her writing and podcasting, Shannon is hosting The Summer Solstice Summit - a virtual tarot conference that brings together 15 tarot and astrology experts for a weekend of witchy wisdom, insight, and connection June 20th-22nd. (I, Candis, will be presenting at this conference on how to decode your dreams with tarot!)www.TheTarotDiagnosis.comwww.TheTarotDiagnosis.com/SummerSolsticewww.Instagram.com/TheTarotDiagnosisWant to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint

In this powerful and deeply personal episode of Connected Parenting, I sit down with Sonia Cacciacarro —registered psychotherapist and member of the Connected Parenting team—for an honest and compassionate conversation about grief, loss, and how to talk to children about death and dying.Sonia shares her journey from fitness expert and mom of three to psychotherapist, and how her husband's diagnosis and passing from FTD and ALS shaped her passion for helping families navigate bereavement and loss. Together, we explore why our culture struggles with death, why it's so hard for parents to talk about it with their kids, and how we can support our children (and ourselves) through the grieving process.Whether you're walking through grief right now or want to build the emotional resilience your child will one day need, this episode offers deep insights, practical strategies, and loving support for some of life's hardest moments.Jennifer's Takeaways:Sonia's Journey into Grief and Death Counseling (02:38)The Importance of Talking About Death and Dying (04:14)Children's Understanding and Coping with Death (16:48)Navigating Social Interactions and Support Systems (17:09)The Role of Empathy and Sympathy in Grief (17:30)Preparing Children for Future Losses (18:37)The Impact of Cultural and Personal Beliefs on Grief (20:10)Conclusion and Final Thoughts (27:30)Meet Sonia Cacciacarro Sonia began her career in the health and fitness industry, working in corporate fitness and country clubs before launching her own fitness consulting and personal training business. After becoming a mother of three, she transitioned to being a stay-at-home mom. This period of family life led her to a journey of self-discovery, ultimately guiding her to pursue a career in psychotherapy.Sonia became a Registered Psychotherapist in 2016, founding her own private practice, and joined the Connected Parenting team in 2018, where she works with children, teens, adults, couples, and families. In April 2021, Sonia's life took a dramatic turn when her husband was diagnosed with Frontotemporal Dementia (FTD) and ALS. She took a break from her practice to care for him until he died in October 2022. Sonia credits her education, work experience, and personal resilience for helping her navigate this challenging period. Now, her professional focus has expanded to helping families cope with grief, bereavement, death, and dying.Website: https://therapybysonia.ca/Instagram: https://www.instagram.com/therapybysonia/Facebook: https://www.facebook.com/profile.php?id=100063605529221#LinkedIn: https://www.linkedin.com/in/sonia-cacciacarro-275292127/Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

In this episode on Midnight Mass (2021), I explore the portrayal of the crisis of faith that accompanies a world-class existential crisis. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Join Illuminative Tarot for Working With Trauma to learn creative ways to work with tarot as a supportive partner in the healing process. Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintMike Flanagan opens up about the personal journey that shaped his buzzed-about Midnight Mass by Nick Romano Staring at the sun: Overcoming the terror of death by Irvin Yalom

Episode 509 - Stacey Sanderson - Heart Wide Open, A Holistic Guide to Self Recovery from Narcissistic Wounding - No Not Enought Button, No Wake SignStacey Sanderson and I'm a Registered Psychotherapist and Holistic Life Coach.It's my mission to help people heal and release relationship patterns and step into their power. As part of my own healing and recovery process I dove into understanding personality pathology and focused on this and the biopsychosocial roots of this issue.For the last twenty years I have sought to better understand narcissism from the point of view of trauma, attachment and energy. With many years experience as a therapist, I wanted to create a more heart-centered and holistic approach in my work with clients, integrating trauma and somatic modalities with meditation, mindfulness, expressive arts.My work is collaborative and intuitively guided. A lot of the time, this work is about empowering empaths! I believe that there is healing in connection and community. My own personal healing from narcissistic family and work systems came full circle when I stepped into my power and full potential - and I know you can do the same!I live in rural Ontario, Canada where I enjoy being in nature either running, skiing, kayaking or gardening! I have been married for 27 years and have two adult children, our beautiful rescue dog Zoe and two cats. I have a small private psychotherapy practice, and my passion is in leading the Inquire Within relationship recovery community.Book: Heart Wide OpenA Holistic Guide to Self Recovery from Narcissistic Woundingby Stacey SandersonAs a practising psychotherapist, Stacey Sanderson takes a holistic and trauma-based approach to healing in her work with clients who are—or have been—involved in narcissistic relationships. In Heart Wide Open: A Holistic Guide to Narcissistic Recovery, she delves into the roots and consequences of such relationships through a comprehensive examination of a number of factors, including attachment theory, family dynamics, and early childhood trauma. At times, Stacey draws upon her own personal experience of recovery to bring her point poignantly home. The book includes a series of self-directed exercises, or “Journal Prompts,” to help readers develop a deeper understanding of the dynamics of toxic relationships in their own lives. With Stacey's guidance, this self-delving leads readers toward self-compassion and healing through what she refers to as “Compassionate Detachment.”Heart Wide Open: A Holistic Guide to Narcissistic Recovery, written in down-to-earth accessible language, is a must-read for those who want to learn more about narcissism and narcissists, their own personal relationship patterns, and how they can create powerful interpersonal boundaries to facilitate healing. The emphasis is on recovering the vital aspects of the self that had to be hidden in order to survive the relationship. Now, it's time to break free of unhealthy cycles to make room for the love you deserve.https://www.staceysanderson.ca/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca

In this episode on The Witch (2015), I explore the psychological concept of scapegoating and how it can drive a woman straight to the devil. Hail Satan.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Join Illuminative Tarot for Working With Trauma to learn creative ways to work with tarot as a supportive partner in the healing process. Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint.How Robert Eggers Wove the Nightmares of The Witch Out of Historical Documents By Lauren DucaRejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role by Rebecca C. MandevilleThe Portrait of The ‘Scapegoat Woman' As Witch by Serap Yüzgüller Arsal and Seda Yavuz

Paul Neustadt is an IFS Senior Co-Lead Trainer. He has taught workshops on The Gifts of our Exiles, The Power of Presence in IFS; Self Led Parenting; and a number of other topics. He teaches a monthly seminar for level 1 graduates focused on integrating the skills learned in level 1 that begins in October. In his private practice he now focuses on providing individual and group consultation to IFS therapists. For 17 years he was director of a community counseling and prevention program for children, adolescents, and their families. Paul has also worked in a college counseling center and community mental health center, and taught couples and family therapy in a family therapy institute and two graduate programs. As an IFS trainer, Paul creates a safe, accepting atmosphere, attends thoughtfully to group process, and ensures that all parts are welcome. He is known for his clear, down to earth, and open-hearted manner.  Natalie Thomas is a Registered Psychotherapist and IFS therapist in private practice and a Professor of Philosophy, specializing in animal and environmental ethics. She has presented and led workshops on the application of IFS for those experiencing climate distress, and on ways IFS can inform ecotherapy and nature-based therapies. She also holds monthly climate cafes and trains others to facilitate these, using an IFS lens. She is a Regional Coordinator for the Climate Psychology Alliance of North America, and her current research is focused on the creation of an IFS-informed approach to climate-aware therapy. Parts & Self has published two of her pieces on IFS and animals, and IFS and climate distress. Additionally, she has also been featured in an episode of ‘The One Inside' which focused on IFS, Self and our connection to nature, and has presented at the latest IFS Conference on IFS, climate distress and ecotherapy. Her private practice specializes in the use of IFS for those suffering from trauma, grief and climate distress, and she also offers workshops, retreats and trainings in these areas. Here a link to Natalie's website and Climate Cafes  

In this episode on Companion (2025), I theorize about what new f@*%ed up attachment style could evolve out of our attempts to attach to AI companion bots. Lord save us.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Join Illuminative Tarot for Working With Trauma to learn creative ways to work with tarot as a supportive partner in the healing process. Presale pricing currently available.Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint.Erotic Transference and Countertransference Clinical practice in psychotherapy, Edited By David MannHow 'Companion' Turned Sophie Thatcher Into the "Perfect Girlfriend" by Sadie Bell‘Companion' Director Drew Hancock Reveals the Script Change That Reinvented His Sci-Fi Horror Movie [Interview] by Meagan NavarroNguyen, C. Thi, Games: Agency As Art (New York, 2020; online edn, Oxford Academic, 23 Apr. 2020)Attachment by John Bowlby

Read the full transcript here. What is Borderline Personality Disorder (BPD)? Why is it so stigmatized relative to other mental health issues? What does it mean to be the "favorite person" of someone with BPD? Can people with BPD have multiple favorite persons, or no favorite person at all? What is "splitting"? Why are people with BPD more prone to engage in risky, reckless, or impulsive behaviors? How might BPD overlap with the "dark triad" personality traits (i.e., machiavellianism, narcissism, and psychopathy)? Is BPD more common among women? How should we treat people who may not meet the threshold for a particular mental illness diagnosis but who nevertheless exhibit some of the symptoms of that illness? How can partners form good relationships with people suffering from BPD? How can you help a person suffering from BPD in a moment of crisis? Why is Dialectical Behavior Therapy (DBT) the best treatment option for BPD? What does DBT teach? What are some DBT techniques that work especially well for people with BPD? What is "quiet" BPD? What is "emotional reasoning"? What should you do if you think you might have BPD?Kayla Spicer is a Registered Psychotherapist in Ontario and an online educator specializing in Borderline Personality Disorder (BPD). With a Master's in Counseling Psychology, she combines clinical expertise and lived experience to create accessible learning resources for individuals, particularly women, who struggle with high sensitivity, perfectionism, and emotion regulation challenges. Through her YouTube channel and other online platforms, Kayla offers evidence-based strategies, practical tools, and empowering advice to guide people toward self-compassion and long-term well-being. To learn more, visit the YouTube channel called On the Line. StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]

If you are on a path for marketing your Canadian private practice, being mindful of your search engine optimization (SEO) may take some time to build momentum, but it is one of the direct routes to success.  In today's episode, Delia and I discuss our interests in SEO, why it is important for marketing our practices successfully, and other topics - including growing a business with interns!  MEET DELIA Delia Petrescu is a Registered Psychotherapist and founder of Get Reconnected Psychotherapy Services. She has over a decade of experience working in the mental health field, supporting clients facing mood disorders, anxiety, infertility, pregnancy loss, relationship difficulties, and stress management. Previously, she worked as a psychometrist in various clinical settings and at the Centre for Addiction and Mental Health (CAMH), conducting neuropsychological assessments in the Brain, Body, and Perception research department. Delia has specialized training from the American Society for Reproductive Medicine and is an active member of the Canadian Fertility and Andrology Society and Fertility Matters. Learn more about Delia on her practice website, LinkedIn, and Psychology Today profiles.  In this episode:  What motivated Delia to work in therapy? Starting a private practice Going from solo to group private practice with interns  Building a practice based on values SEO and marketing the practice  The dark side of AI in marketing and SEO Delia's direction for the future  What motivated Delia to work in therapy? Even though Delia always had an inkling of working in therapy, she started her professional career as a psychometrist.  Starting a private practice  In 2021, Delia opened up her practice. As her journey as a business owner developed, she slowly began taking on more of an interest in the back-end of building a successful practice, alongside providing great therapy on the front end.  Going from solo to group private practice with interns  In 2022, Delia's practice was steadily growing and she decided to help its development by purchasing paid ads. She also hired two interns.  To find her interns, Delia posted her job descriptions on Facebook groups and the Yorkville Practicum Portal that she is part of. In September 2022, Delia hired her first interns. She also hired an administrative assistant who was a previous colleague, and another psychologist as an independent contractor.  Now her 2022 interns have graduated and work at her practice as therapists, and she has taken on two new interns!  Building a practice based on values Curiosity is one of the guiding principles that Delia and her team use when working with clients. Beyond curiosity, dedication is another value that Delia uses as a guiding principle in her practice. SEO and marketing the practice Delia tends to avoid using ChatGPT in her marketing efforts because she prefers to use organic content as her personal preference and to help boost her SEO.  Delia has also made sure to section up her website with relevant content in the form of blog posts. The dark side of AI in marketing and SEO However helpful AI tools can be, be careful in how much you rely on them. They are tempting, but practice using them as assistants to your work instead of allowing them to do the whole job.  Delia's direction for the future  For her short-term goals, Delia wants to continue with her affordable therapy program by hiring interns into her practice. Over the next three to five years, Delia has her sights set on opening up more office space downtown.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 149: Alexia Wensing: Can You Make a Brand Out of a “Vibe”? | EP 149  Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Learn more about Delia on her practice website, LinkedIn, and Psychology Today profiles Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

This episode explores The Shining (1980) and its depiction of the adverse psychological impacts of isolation and lack of community. Spoiler alert: it's bad.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Join Illuminative Tarot for Working With Trauma to learn creative ways to work with tarot as a supportive partner in the healing process. Presale pricing currently available.Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint.A Night at the Movies: The Horrors of Stephen King Decolonizing Trauma Work: Indigenous Stories and Strategies by Renee Linklater, Lewis Mehl-Madrona (Foreword)Woodlands Dark and Days Bewitched: A History of Folk HorrorThis Could Be Your AI Robot Girlfriend — For $175,000 by Barry Collins 

Coming up in this episode of Flirtations, registered psychotherapist Kaleigh Smith is back on the show for an honest conversation about depression and dating! We'll explore what depression really feels like, how it can impact our ability to connect with others, and the unique challenges it brings to forming and maintaining relationships.  I also open up about my personal journey with depression, which I've experienced pretty much my whole life, and share this part of me with you in hopes that it will be supportive and healing.  Kaleigh and I talk about ways to communicate your mental health needs with potential partners while still prioritizing your own well-being, share about how depression can affect emotional availability in dating and why self-compassion is so important. Plus ways to love yourself a little bit harder! If you've ever felt like depression has made dating feel overwhelming or isolating, we're here to remind you that you're not alone and that it's possible to find connection, even in the hardest moments.  Trigger warning: This episode includes raw discussion of mental health, so please listen with care and if you or someone you love needs support, resources are linked in the show notes below and we are here to help. Alright flirties, let's meet Kaleigh and do this! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! Enjoying the show and want to support my work? Buy the Flirt Coach a coffee! About our guest:  Kaleigh is a Registered Psychotherapist practicing in Ontario, Canada, and the clinic owner of Yellow Serenity Counselling & Psychotherapy. She completed a Specialist Degree in Mental Health (HBSc) at the University of Toronto, a post-graduate certification in mental health interventions at Seneca College, followed by a master's degree in Counselling Psychology at Yorkville University. As an ADHDer, Kaleigh brings a lived experience perspective to her psychotherapy practice. She understands the nuances of navigating daily life with ADHD, from managing executive function challenges to embracing the unique ways of neurodivergent thinking. As a proud member of CADDRA and a Certified Clinical Services Provider for ADHD treatment, she offers specialized, affirming care for neurodivergent individuals. Her goal as a therapist is to empower neurodivergent individuals and enhance their overall well-being through personalized, neurodivergent-affirming therapy. You can connect with Kaleigh on Instagram and via the web. About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic and romantic connection - to take center stage and transform lives for greater healing and ultimately, a deeper connection with the self. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

On episode 42, Rachael sits down with Corrie Elliott, a Registered Psychotherapist and children's author who brings her wealth of experience working with children, couples, families, and individuals in private practice to the world of storytelling.Corrie shares the journey behind her books, Ellie's Emotional Adventure and the newly released Ellie's Emotional Adventure with Fear. These books are not just captivating stories for children—they are also mental health resources for caregivers, educators, and mental health professionals. Through the power of storytelling, Corrie's children's book series helps children understand, validate, and cope with complex emotions like fear, anxiety, and overwhelm.In this episode we also explore the concept of “pocket ideas” and how acting on these sparks of creativity can lead to fulfilling your creative vision. Whether you're a budding author, a mental health advocate, or someone looking for inspiration to bring your ideas to life, this episode is packed with insights and actionable advice.Tune in to discover the power of storytelling and the magic of turning small ideas into meaningful contributions to the world.Links:Ellie's Emotional Adventurehttps://a.co/d/8RBHVfaEllie's Emotional Adventure with Fearhttps://a.co/d/cfAs6Z9Website https://www.healthcounselling.ca/meet-corrieIf you like the show- let us know, subscribe, give us a rating and check us out on INSTAGRAM

Are you a Registered Psychotherapist? Are you licensed through the College of Registered Psychotherapists of Ontario (CRPO)? Do you know what you're allowed and not allowed to do in your private practice?  Today's guest is Mark, the Deputy Registrar and General Counsel at the College of Registered Psychotherapists of Ontario. We discuss rules and regulations that pertain to registered psychotherapists in private practice.  MEET MARK Mark Pioro is the Deputy Registrar & General Counsel at the College of Registered Psychotherapists of Ontario (CRPO). CRPO is the regulator, established by the government, which sets the standards for RPs. CRPO acts in the interest of the public, striving to ensure the competent and ethical practice of the profession. Learn more about Mark and the CRPO on the CRPO website.  In this episode:  What is the CRPO? Certification and residency  The CRPO and running private practices  Going from graduation into private practice  Do's and don'ts in advertising  Managing fees and rates ethically  Handling complaints  What is the CRPO? The College of Registered Psychotherapists of Ontario (CRPO) is one of the regulatory bodies for psychotherapy in Ontario. This means that only individuals registered with the CRPO are legally permitted to call themselves Registered Psychotherapists (RPs). But other mental health professionals may be regulated to provide psychotherapy services by different colleges. In 2007, the Ontario government decided to allow the following to provide psychotherapy services: Nurses  Occupational therapists  Physicians  Psychologists  Social workers  Registered Psychotherapists  Certification and residency With Registered Psychotherapists (RPs) you can be a registered RP without having to be in Ontario. You can also easily become a RP if you are registered with another regulated province as a Registered Counselling Therapist. The CRPO and running private practices The College of Registered Psychotherapists of Ontario (CRPO) offers resources and information regarding regulations and laws related to the practice of psychotherapy. However, the CRPO does not provide training or guidance on the business aspects of running a private practice, including areas such as tax implications, insurance requirements, or other specific business-related advice.  Going from graduation into private practice Essentially, it depends on the therapist. In Ontario, if the student has completed the course work and feels confident enough to run a private practice, they could start a private practice  while finishing their degree. However, the psychotherapist would still need to have supervision and oversight. Remember that every provincial college may have different regulations for when a therapist can start private practice! Do's and don'ts in advertising Make sure your advertising is; Truthful  Accurate  Verifiable  Some inappropriate advertising may include;  Promising results  Using comparisons or superlatives  Concealing advertising  Advertising in a regulated province where you are not licensed Be clear and honest with your advertising. Be ethical, and don't try to sell your services as a fix-all to potential clients in order to get more business. Talk with a Canadian consultant to make sure that you remain ethical while still effective.  Managing fees and rates ethically An RP cannot lure in a client with a low rate and then suddenly increase it once the therapeutic relationship has been established. However, you can raise your fees and rates ethically, since your expertise levels may increase and inflation is an issue sometimes.  Handling complaints  Check your insurance policies, since some insurance companies may offer you a lawyer for the process while others might not  Have a network of support for this challenging time The most serious complaints may go public, but those are very rare and may need evidence and legal findings  Most complaints and investigations are resolved without a disciplinary hearing which has to go public  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 147: Encore episode | EP 147 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Learn more about Mark and the CRPO on the CRPO website Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

This episode explores Nosferatu (2024) and its depiction of shame as a horrible, beautiful nightmare. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Join Illuminative Tarot for Working With Trauma to learn creative ways to work with tarot as a supportive partner in the healing process. Presale pricing currently available.Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint.‘Nosferatu' Review: Bill Skarsgard and Lily-Rose Depp Are Riveting, but Director Robert Eggers Rules This Haute-Horror Feast by David Rooney Robert Eggers on What Makes His Nosferatu Different by Megan McCluskeyRobert Eggers Gave Lily-Rose Depp a Book About Demonic Sexual Awakening to Prepare for ‘Nosferatu': I Used It as My ‘Bible' on Set by Samantha BergesonUnderstanding and Treating Chronic Shame: A Relational/Neurobiological Approach by Patricia A. DeYoungThe Four Quadrant Model —  Narcissistic Overcompensation 

In this episode, I speak with Briar Culbert, a mother, a dedicated partner, and a nature lover. Briar is a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO) and completed her post-graduate studies in Spiritual Psychotherapy and Spiritual Direction. Her background in movement, biochemistry, and ceremony helps her foster a truly holistic and integrative approach with clients. Briar's aim through all of her work is to provide a supportive environment for each individual's healing - whether she's working with a client one-on-one or leading a group. Briar works to ask the right questions, guiding you on your journey of growth and change.Briar's recorded workshops are available for purchase on her website. All workshops are an hour in length and include an companion workbook with journal prompts and notes to expand on the workshop's details. Her reparenting and anger workshops are both popular ones for the parents she supports!You can learn more about Briar and her offerings here.You're invitedHearth and Heart: Setting Intentions for 2025. Sunday December 29th, 3pm EST.Join me for an hour long journaling session where we'll plant seeds for your most intentional year yet. I'll share some reflective prompts, play beautiful music and together we'll explore what your soul is longing for this year. We'll focus on two themes:* SELF: body, mind and spirit and* HEARTH: home, family, rhythm.Workshop for paid subscribers. Get full access to Meagan Rose Wilson at meaganrosewilson.substack.com/subscribe

Life is hard! So I'm really glad that cozy horror movies like A Haunting in Venice exist to comfort us through times of hardship and winter frostbite. In this episode, we explore A Haunting in Venice (2024) as a shining example of cozy horror, and why cozy horror is good for our mental health. I also pull some tarot cards to try and make sense of why there is such divisive rhetoric in the horror community against cozy horror!Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Send me some Ghoul Mail! I love hearing from you spooky ghouls! Want a chance to have your story read on a future episode of Mental Health is Horrifying? If you'd like to share what horror movies mean to you, how they have helped you with your mental health, or about a particular horror movie that you have thoughts and feelings about, send me some Ghoul Mail. Podcast artwork by Chloe Hurst at Contempo Mint.Instead of Arguing About This Horror Genre, Why Not Curl Up and Enjoy It? By Julia Glassman in The Mary SueOster, Emily F., Witchcraft, Weather and Economic Growth in Renaissance Europe. Journal of Economic Perspectives, Winter 2004The Witches: Salem, 1692 by Stacy Schiff About Agatha Christie Subject spotlight: Mystery & Detective By BookNet CanadaWhy Is Pandemic Fiction So Comforting Right Now? By By Kathryn VanArendonk in VultureWhat You Need To Know About Pluto in Aquarius from Chani

If there was a drug that would create a younger version of yourself, would you take it?This episode looks The Substance (2024) and its portrayal of death anxiety via our obsession with female youth and beauty. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Visit my website to learn more.Podcast artwork by Chloe Hurst at Contempomint.Lem M, Pham JT, Kim JK, Tang CJ. Effect of the COVID-19 Pandemic on Nonsurgical Cosmetic Procedure Interest. The American Journal of Cosmetic Surgery. 2024;41(3):189-195. doi:10.1177/07488068221141168Taylor, J., Armes, G. Social comparison on Instagram, and its relationship with self-esteem and body-esteem. Discov Psychol 4, 126 (2024). https://doi.org/10.1007/s44202-024-00241-3  Interview With "The Substance" Director/Writer Coralie Fargeat, Next Best Picture Podcast ‘The Movie Is Fundamentally About the Violence of Control': Writer-Director Coralie Fargeat Talks The Substance By Elissa SuhSomeone on Reddit Made a chart of Leonardo DiCaprio's girlfriends — and it seems his cut-off age is 25 by Tom MurrayHagitude: Reimagining the Second Half of Life by Sharon Blackie

In this episode, Ehmandah Ramsey sits down with Natalie Haynes, a renowned Consultant, Educator, Speaker, and Registered Psychotherapist. Natalie's work delves into the intricate interplay of connection, belonging, and self-identity. She's passionate about guiding individuals towards self-discovery, self-awareness, and confidence through experiential learning. As a seasoned therapist, Natalie shares her personal journey and how therapy transformed her relationship with herself and the world. Her unique approach blends vulnerability, storytelling, and practical tools to foster psychological safety, self-awareness, and confidence and growth. Natalie's groundbreaking program, "The Comfortable Race Conversation Process," empowers individuals to navigate challenging conversations about race with empathy and understanding. This innovative program has been recognized by the Government of Canada's 50-30 Challenge for its impact on fostering honest and inclusive dialogue. Tune in as Ehmandah and Natalie explore the depths of self-awareness, racial equity, and the power of authentic connection. Learn more about Natalie Haynes: https://bit.ly/comfortableraceconversationprocess IG: www.instagram.com/nataliehaynesconsultinginc

As Norman Bates likes to say, a boy's best friend is his mother....Right?This episode takes a look at the book The Hitchcock Hotel (2024) and horror classic Psycho (1960) in this maternal enmeshment extravaganza!Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, both individually and through my group program, the Final Girls Club. This month's Final Girls Club feature workshop is Nightmare-morphosis. It's taking place  on November 28, and it's a live online psychotherapeutic workshop, where final girls are invited to bring a nightmare of their choosing to work with. Using our creative capacities and active imaginations, we will safely re-enter and co-create with our dreamscapes to metamorphize the nightmare, reducing its emotional charge while introducing a more empowered, supportive narrative.Register for Nightmare-morphosis and save 15% if you register before midnight on November 15 with code DREAMON. Send me some Ghoul Mail!I love hearing from you spooky ghouls! Want a chance to have your story read on a future episode of Mental Health is Horrifying? If you'd like to share what horror movies mean to you, how they have helped you with your mental health, or about a particular horror movie that you have thoughts and feelings about, send me some Ghoul Mail.Podcast artwork by Chloe Hurst at Contempomint.The Hitchcock Hotel by Stephanie Wrobel Hann-Morrison, D. (2012). Maternal Enmeshment: The Chosen Child. Sage Open, 2(4). Attachment in Psychotherapy by David J. WallinStephanie Wrobel Discusses Her Inspiration for ‘The Hitchcock Hotel' By Andy BurnsDick Cavett interview with Alfred Hitchcock 

When you establish your private practice in an underserved specialty, you increase your chance of being placed under the spotlight.  A great niche could offer you an immediate step-up in getting noticed, help to connect with clients, and with potential referral sources. You may also feel that you enjoy your work much more and are more fulfilled when you position the focus of your practice amongst the niche that you are most passionate about working with.  In this podcast episode, my guest Lauren and I discuss her entry into psychotherapy and her Canadian private practice which offers her clients sports-related therapy and mental health services. MEET LAUREN Lauren Mallon is a Registered Psychotherapist offering in-person and virtual therapy sessions in Burlington and Hamilton, Ontario. She provides a safe and compassionate space for individuals and families facing a range of challenges, specializing in anxiety, sports performance, and self-esteem. Lauren utilizes a variety of evidence-based therapeutic approaches, empowering clients to take an active role in their journey toward positive change.  Learn more about Lauren on her website, Instagram, and Psychology Today profiles. In this episode:  Why Lauren became a therapist  From being a contractor to opening a practice  Niching in psychotherapy  Can you be successful without a website?  Lauren's advice to listeners  Why Lauren became a therapist  Lauren completed her undergraduate degree in psychology in Ireland, where she's from, and then moved to Canada for employment.  While in Canada Lauren decided to pursue her dream of becoming a therapist and learned that she had to complete a Masters degree to be able to counselling or psychotherapy. She ended up completing her MA in Canada and set out to become a counsellor.  From being a contractor to opening a practice Working as a contractor first in another private practice gave Lauren a sense of the type of work and environment that a therapist usually works in, which made her more sure that she wanted to open a private practice of her own.  Lauren asked herself; “What's the point in waiting?” Once she knew that this was something she wanted to try out. Financially, Lauren wanted to increase her salary since she had personal commitments to take care of.  Niching in psychotherapy  Lauren specialized in sports psychology. She was a dancer herself for 15 years and has always gravitated towards learning more about and working with athletes and their mental health. So, she looked into this niche and found that there weren't many other therapists serving it.  On Psychology Today, Lauren was able to specifically identify that sports is one of her specialties. She also pursued additional courses on her own time to further develop her understanding and ability to treat and work with people in this niche.  Can you be successful without a website?  For Lauren, networking with your community and local doctor's offices and therapists has been a big referral source too. Because she has such a specialized niche, she's able to attract a lot of attention and word-of-mouth marketing without having to put an extensive amount of effort into standard marketing strategies.  She has therefore put off creating an official website because she is currently doing well getting referrals and clients through her referral network system and social media.  Lauren's advice to listeners  Ask for help! Talk to people, network, and be proactive in establishing supportive professional relationships. Learn from others while focusing on your practice so that you can learn vicariously while building a practice that will fit you and your clients like a glove.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 144: Changing My Mindset in Private Practice : Year 8 | EP 144 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Learn more about Lauren on her website, Instagram, and Psychology Today profiles. Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn  

Do you know what's really behind your child's anger? Discover how understanding the deeper emotions like anxiety and loneliness can help you connect and support them better. If you're a parent struggling to understand and manage your child's anger, this episode offers insights into how deeper issues like anxiety, emotional pain, and loneliness often underlie these outbursts. By learning techniques such as mirroring and active listening, you can begin to address these root emotions, helping your child feel seen and understood. This episode equips you with practical strategies to create a trusting and open environment, enabling your child to express emotions healthily and strengthening your relationship in the process. You will learn: 1. Techniques to identify and address the root causes of a child's anger, such as anxiety and loneliness. 2. Practical strategies like mirroring and active listening to improve emotional communication with children. 3. Ways to build a trusting, supportive environment that encourages children to express emotions openly. Listen to this episode now to uncover practical methods for understanding and managing your child's anger by addressing the underlying emotions. About Oksana: As a Registered Psychotherapist, I specialize in providing comprehensive services to children and families facing emotional, behavioral, and social challenges. My mission is to support children and parents in navigating through emotional trauma, family conflicts, behavioral issues, anxiety, depression, and school-related challenges. Learn more from Oksana at: ⁠⁠⁠https://yusupovapsy.com/⁠⁠⁠ About Theresa A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit. Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Pathways to Early Communication”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Connect with Theresa today! • Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa • Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: https://www.theresaalexanderinman.com/ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! Please share, comment, rate, and download! Thank you! Blessings! Theresa --- Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the amazing Natalie Haynes. Natalie is an educator, Registered Psychotherapist, and speaker. Natalie's approach also combines her 13 years in logistics and supply chain, which include various management roles at Canadian Tire Corporation. To support her mental health challenges, Natalie sought out therapy and became a client, which changed how she related to everything. Natalie decided to change careers and has been a Psychotherapist in private practice for over 15 years. Natalie uses her varied experience to facilitate experiential workshops, and online courses on mental health, equity, inclusion, and belonging. Natalie engages others through her vulnerability, personal stories, and experiences, creating psychologically safe spaces necessary for learning and growth to occur. Her signature program titled, “The Comfortable Race Conversation Process” leads individuals through an experiential process to learn how to have uncomfortable conversations about race with other races. This program has been included in the Government of Canada's, 50-30 Challenge, as a tool to support organizations to have more honest conversations about race. Natalie's latest offering is a course that transforms leaders to be conscious and emotionally aware in conversations about race and differences in the workplace. This course is called Beyond Respect: Inclusive Leadership in Conversations about Race and can be found on the Udemy platform. Episode Topics How can people become more aware of their subconscious biases and narratives? How has society played a role in developing a perspective of ourselves? How can we facilitate better and more productive conversations with others with whom we may disagree? How can we let go of our limiting beliefs and biases on society and ourselves? How can we learn to listen better? Listen to understand rather than listen to respond. How To Connect w| Natalie Instagram Website LinkedIn ***October Book Club*** "The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness" by Dr. Bradley Nelson Gro&Flo Book Club Group Coaching Program Winter Session Waitlist 1:1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GROWTH MINDSET COACHING PROGRAMS! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tailored weekly discussion questions and activities to spark introspection and self-discovery. Guided reflections to help you delve deeper into your thoughts and feelings. Thoughtfully facilitated sessions designed to provide maximum support, accountability, and growth. Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal ⁠⁠Website Growth Mindset Gang WhatsApp Group Chat⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm App Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Flirtations, we're getting into the nuances of dating and ADHD with our guest, Kaleigh Smith. If you've got ADHD and you're dating, this episode is for you! Here's what you can expect: What ADHD is and what happens in the ADHD brain Traits and characteristics of ADHD, what does it look like day to day? How does ADHD impact the way we date, form relationships, and make connections? What are some communication tips for the ADHD dater? How can you regulate emotions with ADHD? What about limerence and hyperfocus, what can you do when this happens? Strategies to manage anxiety in dating The positive benefits of ADHD and how to use it to your advantage Resources and next steps if you think you might be ADHD As an ADHD flirty myself, I hope this is a really helpful episode! Don't forget to subscribe, rate, and review Flirtations on your favorite podcast platform, and share this episode to spread BFE - big flirt energy, all over the world! About our guest:  Kaleigh is a Registered Psychotherapist practicing in Ontario, Canada, and the clinic owner of Yellow Serenity Counselling & Psychotherapy. She completed a Specialist Degree in Mental Health (HBSc) at the University of Toronto, a post-graduate certification in mental health interventions at Seneca College, followed by a master's degree in Counselling Psychology at Yorkville University. As an ADHDer, Kaleigh brings a lived experience perspective to her psychotherapy practice. She understands the nuances of navigating daily life with ADHD, from managing executive function challenges to embracing the unique ways of neurodivergent thinking. As a proud member of CADDRA and a Certified Clinical Services Provider for ADHD treatment, she offers specialized, affirming care for neurodivergent individuals. Her goal as a therapist is to empower neurodivergent individuals and enhance their overall well-being through personalized, neurodivergent-affirming therapy. You can connect with Kaleigh on Instagram and via the web. The resources mentioned in the episode are found here: https://www.caddra.ca/ Canadian ADHD Resource Alliance https://caddac.ca/ - Centre for ADHD awareness in Canada https://chadd.org/ - Children and Adults with ADHD https://www.additudemag.com/ About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun! As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage and transform lives for greater healing and deeper connections. You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

In this special BONUS Halloween episode, let's explore Trick ‘r Treat (2007), and the importance of Halloween for your mental health. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.Instagram: @mentalhealthishorrifying..............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy (Ontario) and specialize in grief and trauma.This month in the Final Girls Club, check out Your Hallowed Halloween Kit. I created this kit as a way to help you slow down and appreciate this most sacred time in the wheel of the year, with Halloween rituals designed to support your mental health. From tarot spreads, dreamwork exercises, and an activity to help you find your monster movie soulmate as a portrait of your own psychic terrain – each ritual is informed by depth psychology and is designed to help you connect with your own depths, be intentional with the magic around you, and harness Halloween's true meaning, legends, and traditions as a pathway back to yourself.As a special treat for my hallowed listeners, save $5 when using code TRICKRTREAT.Each month, Apple Podcasts selects podcasts to include as part of its curated feature section. And this month, Mental Health is Horrifying is featured under Spooky Stories. Thank you so much to Apple Podcasts for this feature, and for elevating spookiness as an art form. Check out my feature on the Apple Podcasts app under the Browse tab, and be sure to check out all the other deliciously spooky podcasts included in the section. Send me some Ghoul Mail!I love hearing from you spooky ghouls! Want a chance to have your story read on a future episode of Mental Health is Horrifying? If you'd like to share what horror movies mean to you, how they have helped you with your mental health, or about a particular horror movie that you have thoughts and feelings about, send me some Ghoul Mail.Podcast artwork by Chloe Hurst at Contempomint...............................................................Sources:Halloween: Origins, Meaning & TraditionsHistory Extra podcast: Work-life balance: how our ancestors fought for free timeTrick 'R Treat: Sam's Halloween Rules Explained by By Padraig Cotter

How can understanding your child's emotions transform your parenting approach and your personal growth? Tune in to discover expert insights from psychotherapist Oksana Yusupova! As a parent, you likely face daily challenges managing your child's emotions while balancing your own. In this episode, you'll discover how understanding emotions can not only improve your child's emotional well-being but also strengthen your relationship with them. Whether you're struggling with tantrums, anxiety, or simply want to create a more harmonious home, this conversation provides practical tools for helping your child—and yourself—develop healthier emotional responses. You'll also learn how mastering emotional intelligence can lead to better outcomes in both parenting and personal growth. Takeaways: 1. You'll gain practical tools to help your child understand and manage their emotions, leading to fewer emotional outbursts and a calmer home environment. 2. Learn how to use emotions as a powerful guide in both parenting and personal development, helping you connect more deeply with your child and yourself. 3. Discover simple exercises and strategies that can strengthen emotional intelligence, giving you and your child long-term skills to navigate life's challenges more effectively. Listen to this episode now to learn simple yet powerful exercises that will help both you and your child manage emotions more effectively and build lasting emotional intelligence. You're going to love how these tips can make such a positive impact on your parenting journey! About Oksana: As a Registered Psychotherapist, I specialize in providing comprehensive services to children and families facing emotional, behavioral, and social challenges. My mission is to support children and parents in navigating through emotional trauma, family conflicts, behavioral issues, anxiety, depression, and school-related challenges. Learn more from Oksana at: ⁠⁠https://yusupovapsy.com/⁠⁠ About Theresa A wife and a mother to two children and grandmother, Theresa Alexander Inman is a Parenting Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! She also served as a panelist on the first annual Autism World Summit. Theresa is also an author, having published ⁠⁠⁠⁠⁠⁠⁠⁠⁠“Pathways to Early Communication”⁠⁠⁠⁠⁠⁠⁠⁠⁠ in 2022. Connect with Theresa today! • Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa • Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: https://www.theresaalexanderinman.com/ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! Please share, comment, rate, and download! Thank you! Blessings! Theresa --- Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support

This special Halloween episode explores the absolute classic Halloween (1978) and its portrayal of Laurie Strode's over-functioning anxiety in her pursuit to uphold the mantle of the perfect final girl. As a psychotherapist for final girls, this episode is a love letter to all of you.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy.Instagram: @mentalhealthishorrifying..............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. This month's feature is Your Hallowed Halloween Kit.Send me some Ghoul Mail!I love hearing from you spooky ghouls! Want a chance to have your story read on a future episode of Mental Health is Horrifying? If you'd like to share what horror movies mean to you, how they have helped you with your mental health, or about a particular horror movie that you have thoughts and feelings about, send me some Ghoul Mail.Podcast artwork by Chloe Hurst at Contempomint.The Story Behind the Original Halloween By Jason BaileyMen, Women, and Chain Saws: Gender in the Modern Horror Film by Carol J. CloverGeneralized Anxiety Disorder in Women by Heather B. Howell, Olga Brawman-Mintzer, Jeannine Monnier, Kimberly A. Yonkers, Psychiatric Clinics of North America, Volume 24, Issue 1, 2001

In this enlightening episode, we sit down with Natalie Haynes, an educator, Registered Psychotherapist, and former logistics expert with Canadian Tire Corporation. Natalie shares her inspiring journey from a 13-year career in logistics to becoming a psychotherapist, and her passion for fostering meaningful conversations about race through her signature program, The Comfortable Race Conversation Process. Join us as we explore career pivots, the importance of psychological safety in race conversations, and how leaders can navigate these crucial discussions. 1. Who is Natalie Haynes? Natalie Haynes is a dedicated educator, Registered Psychotherapist, and speaker. With a background in logistics and supply chain management from Canadian Tire Corporation, Natalie transitioned into psychotherapy to support her own mental health journey. For over 15 years, she has been using her diverse experiences to facilitate workshops and online courses focused on mental health, equity, inclusion, and belonging. 2. The Career Pivot Natalie reflects on her significant career change from logistics to psychotherapy. She shares valuable advice for women contemplating a major career shift after spending over a decade in one field, emphasizing the importance of self-reflection, resilience, and seeking support during transitions. 3. Conversations about Race Natalie discusses her signature program, The Comfortable Race Conversation Process, which aims to address the psychoeducation often missing in race discussions. She explains the difficulties inherent in talking about race and provides insights into how these conversations can be approached in a psychologically safe manner. Her program has been recognized by the Government of Canada's 50-30 Challenge as a valuable tool for promoting honest dialogues about race. 4. The Importance for Leaders Natalie underscores why it's crucial for leaders to be adept at having conversations about race. She highlights how these discussions contribute to a more inclusive and equitable workplace and the role of leaders in fostering a culture of openness and understanding. 5. When Natalie is Not Working Natalie shares what she enjoys doing outside of her professional life, offering a glimpse into her personal interests and activities. Must-Ask Questions: What makes it challenging to have conversations about race, and how can we approach them in a way that feels safe and productive? How has The Comfortable Race Conversation Process been received, and what impact has it had on organizations participating in the Government of Canada's 50-30 Challenge? Favorite Quote: Natalie shares a quote that resonates with her personal and professional philosophy. Connect with Natalie Haynes: Instagram: Natalie Haynes Consulting Inc. LinkedIn: Natalie Haynes LinkedIn: Natalie Haynes Consulting Inc. Learn More About Natalie's Programs: The Comfortable Race Conversation Process - Next cohort begins October 4th, 2024 Udemy Course: Beyond Respect: Inclusive Leadership in Conversations about Race Subscribe & Review: If you enjoyed this episode, please subscribe to our podcast and leave a review. Your feedback helps us continue to bring you inspiring and insightful conversations. --- Support this podcast: https://podcasters.spotify.com/pod/show/leadershipisfemale/support

https://youtu.be/tzrtQAl0w7o How to Talk About Race Without Being Awkward In this podcast/video, Debra Kasowski speaks with Natalie Haynes, an educator, Registered Psychotherapist, and speaker, about creating psychologically safe places to talk about race without feeling awkward. #raceconversations #nataliehaynes #debrakasowski Natalie Haynes is an educator, Registered Psychotherapist and speaker. Natalie's approach also combines her 13 years in logistics and supply chain, which include various management roles at Canadian Tire Corporation. To support her own mental health challenges, Natalie sought out therapy and became a client, which changed how she related to everything. Natalie made the decision to change careers and has been a Psychotherapist in private practice for over 15 years. Natalie uses her varied experience to facilitate experiential workshops, online courses on mental health, equity, inclusion and belonging. Natalie engages others through her vulnerability, personal stories and experiences, creating psychologically safe spaces necessary for learning and growth to occur. Her signature program entitled, “The Comfortable Race Conversation Process” leads individuals through an experiential process to learn how to have uncomfortable conversations about race with other races. This program has been included in the Government of Canada's, 50-30 Challenge, as a tool to support organizations to have more honest conversations about race. Natalie's latest offering is a course that transforms leaders to be conscious and emotionally aware in conversations about race and difference in the workplace. This course is called Beyond Respect: Inclusive Leadership in Conversations about Race and can be found on the Udemy platform. Connect with Natalie Haynes: https://bit.ly/comfortableraceconversationprocess https://bit.ly/comfortableraceconversationprocess www.instagram.com/nataliehaynesconsultinginc https://www.linkedin.com/company/natalie-haynes-consulting/ https://www.facebook.com/nataliehaynesconsulting https://whatworkstoolkit.elementor.cloud/starting-the-conversation-tool/ Grab a listen to my podcast when you are on moving or relaxing wherever you are! Don't forget to subscribe to get notified of every video that is released! Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success. ***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today! 1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski 2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes 3. PURCHASE Debra's books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom's Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let's Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

Natalie Rose shares her journey of struggling with body image, dieting, and disordered eating, as well as her path to recovery and becoming a therapist specializing in disordered eating. She emphasizes that disordered eating and body image issues can impact quality of life, even if a person hasn't lost their period.Natalie discusses the normalization of calorie counting and dieting, and how these behaviors can become obsessive and harmful. She also highlights the importance of community support and finding meaning in the recovery process. The conversation concludes with a discussion on the unknown timeline of recovery and the importance of self-compassion and self-awareness.TakeawaysDisordered eating and body image issues can impact quality of life, even if a person hasn't lost their period.Calorie counting and dieting can become obsessive and harmful, and it's important to assess the impact on mental well-being.Community support is crucial in the recovery process, providing validation, understanding, and connection.Finding meaning in the recovery process can help navigate the unknown timeline and challenges.Self-compassion and self-awareness are key in cultivating a healthy relationship with food and body.Apply for coaching w/Cynthia:  https://p.bttr.to/3ybjfOb Need guidance in eating? Check out this FREE Meal Plan from CynthiaWebsite: https://www.periodnutritionist.com  Instagram: www.instagram.com/period.nutritionistNatalie Rose, a Registered Psychotherapist with a Masters in Psychology, is much more than just a therapist and virtual coach. She stands as a beacon of hope and expertise in the realm of disordered eating — a multifaceted issue deeply intertwined with emotions and self-perception.What distinguishes Natalie is her personal journey of triumph over chronic dieting, binge eating, orthorexia, and a decades-long tumultuous relationship with food and body image. This first-hand experience fuels the passion and authenticity behind her brand, Wake Up and Smell The Rosay.What began as a modest Instagram account where Natalie shared inspiring breakfast bowls (a vital yet often neglected meal for those struggling with disordered eating) has blossomed into a vibrant sanctuary uniting over 100,000 women. Together, they embark on a journey towards achievinga balanced relationship with food and nurturing a positive relationship with themselves.Connect with Natalie Rose:WebsiteInstagramFor the full show notes - please visit my website: periodnutritionist.com

Korrenne Jensen - Intersection of ADHD and Religious TraumaKorrenne (Kory) Jensen is a Registered Psychotherapist in Ontario. Areas that she works in include religious trauma, ADHD, and grief. She also works with populations that include front of line healthcare workers, first responders, and indigenous individuals. Kory is the clinical director of Afterglow Psychotherapy and additionally enjoys growing on social media with a page called unconditionally.healing that explores mental health with humor and vulnerability. FIND KORY:www.afterglowpsychotherapy.com@afterglow.psychotherapy (instagram & facebook)@unconditonally.healing (instagram & tiktok)Support this podcast by becoming a Member of the CORT YouTube channel! When you Support this podcast by joining our YouTube membership (starting as low as $3/month) you'll get early access to all of our new content, access to badges and special chat emojis, and more. Every dollar helps, so sign up to be a member today by clicking "Join" under the video. Subscribe to the audio-only version here: https://www.divorcing-religion.com/religious-trauma-podcastFollow Janice and the Conference on Religious Trauma on Social Media: Mastodon: JaniceSelbie@mas.toThreads: Wisecounsellor@threads.netTwitter: https://twitter.com/divorcereligionTwitter: https://twitter.com/Wise_counsellorTwitter: https://twitter.com/ComeToCORTFacebook: https://www.facebook.com/DivorcingReligionTikTok: https://www.tiktok.com/@janiceselbieInstagram: https://www.instagram.com/wisecounsellor/The Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular, mental health clinician.Podcast by Porthos MediaCopyright 2024 www.porthosmedia.netSupport the Show.