Podcasts about registered psychotherapist

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Best podcasts about registered psychotherapist

Latest podcast episodes about registered psychotherapist

Fearless Practice
Paula Gonzalez: From Purpose to Practice and Scaling With Intention | Ep 197

Fearless Practice

Play Episode Listen Later May 20, 2026 26:58


Building a meaningful practice often starts with a personal story, and grows through courage, creativity, and a commitment to helping others.  In this episode, I talk with Paula Gonzalez. We discuss her journey into mental health, which was shaped by both her background and lived experience, and how it led her from community work to launching and scaling her own private practice.  From navigating the early days of going solo during COVID to building a supportive group practice, Paula offers an honest look at growth, purpose, and the systems that make it all sustainable. Join us for a great conversation! MEET PAULA Paula Gonzalez is a Toronto-based Registered Psychotherapist, Clinical Supervisor, and the founder of Infinite Horizons Psychotherapy, located in North York. After 15 years working in community mental health and private practice, Paula made the decision to follow her passion and expand her solo practice into a group practice. Now, she works with a team of therapists who align with her mission to transform the way people experience therapy. Learn more about Paula on her practice website, Psychology Today, Facebook, and Instagram profiles.  In this episode:  Why Paula started working in mental health  Starting a private practice  Scaling from solo to group private practice  Using Jane App in private practice  Paula's advice to listeners  Why Paula started working in mental health  Over the last 15 years, Paula has dedicated her career to the mental health field.  'Even back in high school years, you know, when we had to volunteer, it's always been in mental health. Even in university and placements, and my Master's, and now being a therapist, so it's been a long time in this field!' - Paula Gonzalez When explaining how Paula came into the world of therapy, and what encouraged her to pursue becoming a therapist and working in mental health, Paula recalls her family lineage and that she came from a long line of women who worked in various helping professions.  'My mom being a social worker, my grandmother was a teacher, you know, my aunt is a doctor, so it's always been a part of my life to be in the helping profession. For me, having gone through my own experiences, like immigrating to Canada at a young age … That experience was very difficult for me … That made it clear … that I really wanted to become the kind of person I wish I had had at that time to get me through that.' - Paula Gonzalez Starting a private practice  Paula completed her Master's degree in 2016, and then she started working in community mental health, where she stayed for four years.  While Paula loved the community aspect of working with people in her city, it was difficult to find a full-time job at the time, especially since virtual sessions were not yet popular or common.  But when COVID hit in 2020, Paula started thinking about opening up her own solo virtual private practice.  'I did start in community mental health, and then I worked at a group practice. As a new grad, very new territory for me. Eventually, I decided, "I miss community mental health!" So I decided to go back. But then COVID hit. What led me to open up my own … during COVID … I felt so called to doing my part in working with folks directly.' - Paula Gonzalez  And so, Paula launched her online private practice! She would see clients in the evenings or even on weekends while she continued working in community mental health. Scaling from solo to group private practice  'Every day I wake up, and I'm like, "How, I can't believe I get to do this!" I'm still figuring it out as I go, but I love it.' - Paula Gonzalez  Creating the office spaces, editing the website, and social media content: all of these aspects are ways in which Paula gets to practice and unleash her creative freedom, and they are some of the things she loves the most about running a group practice.  More than that, Paula wanted to share the work and expand the impact by creating a team, which is what motivated her to take her practice from solo to group.  'I knew that I wanted to create a team … I loved my role as a clinical supervisor, but there's something about having a team of new grads, I love working with them, whether it is in a supervisory capacity or as colleagues, and knowing that we're all trying to figure this out … I find it so important to have a team as a part of our support system, and that aligns with what I'm hoping to put out there in the world.' - Paula Gonzalez  Using Jane App in private practice From her solo practice to her current group practice, Paula has consistently used Jane App for her business admin. '[Jane App] is so user-friendly. It's got everything that I need, I can pull the reports that I need to track metrics and see what's working, what's not … I've also gotten very good feedback from clients that use it too … Very user-friendly for both therapists and clients.' - Paula Gonzalez Jane App was designed to serve therapists and clients equally, while in different ways, and allows them both to navigate an easy interface that lets them communicate with each other smoothly. If you are ready to give Jane App a try, click here and use the code FEARLESS2MO for a two-month free trial!  Paula's advice to listeners  Focus your marketing on your client niche, and don't spread yourself too thin! The work you do is important, so take care of yourself to take better care of your clients.  Connect with me: Instagram Website  Resources mentioned and useful links: Amber Sperling: Three Years of Private Practice Growth | EP 196 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS2MO for two months free) Get started with Hushmail here and get one month for free! Learn more about Paula on her practice website, Psychology Today, Facebook, and Instagram profiles Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Canadian Music Therapy
Wisdom for New Music Therapists

Canadian Music Therapy

Play Episode Listen Later May 20, 2026 42:23


In this episode, we are speaking with Aprajita, Madi and Rhonda about their experiences as new graduates of their music therapy programs. We'll get a deeper understanding of why they decided to become music therapists along with their individual words of wisdom for new grads based on their lived experiences.Here is a little more about our guests:Aprajita Saxena is a certified music therapist with a MA in Music Therapy from Concordia University. She specializes in offering personalized and culturally sensitive music therapy services to children, youth, and older adults with varying health needs, with her practice grounded in diversity, equity, and inclusion (DEI) principles. Her clinical experience spans mental health, wellness, and neurorehabilitation, where she takes a human-centered approach to support individuals in reaching their holistic goals. Drawing on both Western music therapy training and her foundation in Indian classical music, Aprajita is passionate about exploring music's role in fostering emotional regulation, relaxation, and wellbeing across diverse cultural contexts.Madi Trupp has a Bachelor of Arts in Vocal Music and completed their Master of Music Therapy at Wilfrid Laurier University in 2024. They are dual qualified as a Board Certified Music Therapist/Certified Music Therapist and Registered Psychotherapist (Qualifying). Madi uses a client centered and resource-oriented approach to music therapy, working collaboratively with clients to build up internal and external resources to improve overall quality of life. They have experience working with both independent clients and groups across populations including long term, palliative & hospice care, supportive housing, adolescents, The autistic community and the 2SLGBTQIA+ community. Madi is an advocate for trans rights and offers gender affirming care. Madi has 3 cats and is an avid reader, D&D player and video gamer.Rhonda Hanson: Music Therapy as a second career opened up a vast world of human connections and healing through music for Rhonda. Before becoming a Music Therapist, she spent over twenty years teaching in public school systems in Nova Scotia and Ontario. Rhonda is the owner of Set the Tone for the Love of Music, a private Music Therapy/Education practice in Halifax. Besides music, the therapeutic relationships created through Music Therapy are what truly light up her soul. She works with a wide variety of populations including; seniors living in long term care, people with developmental disabilities and youth/adults to support mental health and well-being.Beyond the Studio, Sing it Girls and the Canadian Music Therapy Podcast were founded by Adrienne Pringle and Cathy Thompson.Sing it Girls program InformationAdrienne is a Registered Psychotherapist and Certified Music Therapist with over years of clinical experience working as a music therapist in hospital palliative care, and hospice. She currently works in private practice with Beyond the Studio and CHM Therapy, as an educator and supervisor with Concordia and Wilfrid Laurier Universities. Contact Adrienne for SupervisionCathy is a leader in business development across Canada. She is passionate about helping people discover their own talents and gifts in the areas of personal and professional development. She partnered with Adrienne to establish Beyond the Studio because of the vision of the organization. Author of: The Dandelion: Secrets to Growing Your Successful Business from the Ground UpBuy Now!Publications:"Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023.   Thompson, C., Girls Talk : An anti-stigma program for youngwomen to promote understanding of and awareness about depression: Facilitator's manual, Centre for Addiction and Mental Health. CanadaContact Cathy for business development

Honest as a Mother
The Side of Motherhood that Most People Won't Speak About with Courtney Bognar from Rogue Healing

Honest as a Mother

Play Episode Listen Later May 11, 2026 54:00


Send us Fan MailAmanda is joined by Courtney Bognar, who is a Registered Psychotherapist and owner of Rogue Healing to chat about perinatal mental health.** Trigger Warning ** This episode does discuss topics of miscarriage, please skip this one if you are not able to listen.Included in this episode:Courtney shares her story of once being a teacher but knew it was not her forever career choice. She shares her story of miscarriage, and why this put her on a path of changing her career.Perinatal Anxiety - What did this look like for Courtney?Courtney shares with us that her husband struggled with his mental health during this time as well, and why it is so important to support moms, but also dads.Courtney explains to us why we need to stop "shoulding on ourselves"The Happiness Trap - What is it and how are we putting ourselves in it?Value Misalignment - What is this and how can we re-evaluate? Follow Courtney on IG: @rogue.healingFlora's Walk Halidmand is happening on Saturday May 23 @ 11am.If you would like to support this cause please go to: https://www.canadahelps.org/en/charities/healthy-start-healthy-future-inc/p2p/FlorasWalk2026/team/floras-walk-haldimand?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleARUechleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAad3Snsli50MlfiHH8L19_zGk-P7qK6l2pHrAq98rrTNd3lQQDbR5bTezLagfg_aem_xzHGr13hrqqEE8GJvR3-NwSupport the show

Distress and Crisis Ontario
Episode 374: On Mental Health, Movement, and Nature with Lauren Smith

Distress and Crisis Ontario

Play Episode Listen Later May 11, 2026 46:24


In this episode, Caitlin and Lexie sit down with Lauren Smith, Registered Psychotherapist, to explore the connection between mental health, movement, and spending time in nature. As the weather gets warmer, they discuss how being outdoors and in motion can support emotional well-being. Drawing on over 16 years of clinical experience, Lauren shares insights from her work supporting individuals, couples, and families through anxiety, trauma, life transitions, and relationship challenges. She also highlights walk-and-talk and wilderness-based therapy, approaches that combine traditional therapy with outdoor settings to support emotional processing, mindfulness, and regulation. The conversation covers what these approaches can look like, why they may feel more accessible than traditional therapy, and how listeners can incorporate movement, nature, and mindfulness into daily life. It also connects to the work of distress and crisis centres across Ontario, highlighting simple grounding techniques that may help in moments of distress. To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you'll join us again next time. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8.

Mental Health is Horrifying
Undertone — How sound can heal (or curse) you

Mental Health is Horrifying

Play Episode Listen Later May 8, 2026 40:09


I say this with my full chest — Undertone was not lying when it said that it is "the scariest movie you'll ever hear." And I cannot un-hear it!In this spoiler-free episode, I explore Undertone (2025) and the psychology of sound.I talk about:How sound can help us form secure attachments The psychology behind "therapist voice"How sound helps regulate our nervous systemsWhy we are naturally drawn to live music as a primal actHow silence can help grow your brainHow the 8 of wands tarot card helps us explore our relationship to silence and the unknown Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Tarot for Creative Therapists — Join the waitlist for this course designed for mental health professions who want to learn how to confidently and ethically incorporate tarot into clinical work. (https://candisgreen.podia.com/tarot-for-creative-therapists)Podcast artwork by Chloe Hurst at Contempo MintTheme music is by Sound Gallery by Dmitry Taras via pixabay Thunder by Music by John Britton from PixabayAll sound effects and music via pixabay Undertone (2025)See ‘Undertone' with Dolby Atmos, or You'll Miss Half the HorrorEnhancing the Raw Sound of ‘Undertone' – with David Gertsman and Jon LawlessIan Tuason haunted his own house when making his new horror filmBady SL. The voice as a curative factor in psychotherapy. Psychoanal Rev. 1985 Fall;72(3):479-90. PMID: 3931132. Soma CS, Knox D, Greer T, Gunnerson K, Young A, Narayanan S. It's not what you said, it's how you said it: An analysis of therapist vocal features during psychotherapy. Couns Psychother Res. 2023 Mar;23(1):258-269. doi: 10.1002/capr.12489. Epub 2021 Nov 18. PMID: 36873916; PMCID: PMC9979575. Sawamura, Yasuaki, Why We Overstimulate Ourselves: How Sensory Overload Blocks Memory and Weakens Learning (March 31, 2025). How Music Resonates in the BrainGentle Whispering ASMR Moonlight Cottage ASMR 

The Vassy Kapelos Show
Report: Honda halts plan for $15 billion EV factory in Ontario

The Vassy Kapelos Show

Play Episode Listen Later May 6, 2026 78:27


Honda Motors has reportedly suspended plans to build an EV plant in Canada. The move comes after U.S. demand slowed, pushing the Japanese automaker 'to put hybrids at the centre of its North American strategy', according to a report by Nikkei Asia. Honda had already paused the plant in May of 2025. We get instant reaction from Flavio Volpe, the President of the Automotive Parts and Manufacturers Association of Canada. On today's show: CAMH is opposing the expansion of MAiD for mental illness. We find out why with Dr. Sanjeev Sockalingam, the Chief Medical Officer at the Centre for Addiction and Mental Health. The Explainer with Jentzen Michael Shea, a Registered Psychotherapist and the founder of Shea Counseling and Psychotherapy: In Part 1 of a 4-part series, we break down the stigma of therapy and address our mental health. The Daily Debrief Panel - featuring Jeff Rutledge, Stephanie Levitz, and Shannon Greer. Elections Alberta and the RCMP are investigating how a database of voter information for 2.9 million Albertans was leaked to a separatist group. We dig deeper with Matthew Scace of The Globe And Mail.

Mental Health is Horrifying
The Blair Witch Project — Are we in a period of collective psychosis?

Mental Health is Horrifying

Play Episode Listen Later Apr 24, 2026 33:39


I was there! I was a teenager, there to experience the genius marketing surrounding The Blair Witch Project. It signalled a new era for horror, while the movie itself mirrors a complete uncertainty about reality. In this episode, I explore found footage horror The Blair Witch Project (1999) and how it portrays collective psychosis. I talk about:How an entire generation thought The Blair Witch Project was real (and what that was like!)How the genius marketing around the film created a sort of collective psychosisCurrent political and cultural unrest, and whether we are in a period of collective psychosis todayHow hypernormalization causes us to freeze and live out of alignment with our valuesHow the 7 of cups tarot card showcases feelings of disillusionment and uncertaintyHow to use an ACT Matrix to identify your values, how you may have moved away from them, and how to find your way backMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintTheme music is by Sound Gallery by Dmitry Taras via pixabay All sound effects and music via pixabay The Blair Witch Project (1999)Man Vs. Machine by Anthony Milton in Toronto LifeFor three weeks last spring, ChatGPT convinced Allan Brooks that he had discovered a revolutionary mathematical theory. Now he's suing OpenAI, claiming its product dragged him down a rabbit hole of lies, caused him to spiral into delusion and destroyed his reputationThe Society of the Spectacle by Guy DeBord‘The Blair Witch Project' at 20: Why It Can't Be Replicated by Jake Kring-Schreifels in The New York Times Systems are crumbling – but daily life continues. The dissonance is real by Adrienne Matei in The Guardian

The Therapy Show with Lisa Mustard
CBT for Adult ADHD: Practical Strategies That Improve Follow-Through with Michelle Witte, RP | Podcourse | Continuing Education | NBCC approved

The Therapy Show with Lisa Mustard

Play Episode Listen Later Apr 22, 2026 56:04


PURCHASE THIS PODCOURSE! If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off. In this 60-minute NBCC-approved podcourse, I'm joined by Michelle Witte, RP, to explore how Cognitive Behavioral Therapy can be effectively adapted for adults with ADHD, especially when challenges with executive functioning interfere with insight, follow-through, and real-life change. We discuss how ADHD often presents beyond the common stereotypes, especially in adults and adolescents who may struggle with time blindness, disorganization, emotional dysregulation, task initiation, and inconsistent follow-through. We also explore why traditional CBT may fall short when it does not account for executive functioning difficulties, and how therapists can modify their approach to better support implementation, accountability, and sustainable progress. This training supports therapists in recognizing the cognitive, emotional, and behavioral patterns commonly associated with ADHD, understanding how executive functioning deficits affect treatment engagement, and applying practical CBT-based strategies that improve follow-through in everyday life. Our hope is that you'll walk away with fresh strategies you can integrate into your clinical work right away, and you can also earn one NBCC continuing education contact hour by completing this Podcourse.

Canadian Music Therapy
The Inspiration Symposium

Canadian Music Therapy

Play Episode Listen Later Apr 15, 2026 23:02


In this episode, we are speaking with Rachel, Kelly-Anne, Alexa and Kimberly from the Inspiration Symposium that will be taking place in October 2026 for music therapists in Perth, ON. They will share more about what the symposium is about and what participants will experience over the three-day event.Here is a little more about our guests:Rachel Ntambwe:Rachel is a certified music therapist with over 20 years of experience working in special needs classrooms, long term care facilities, and group homes for adults. Rachel presented on her clinical work and the field of music therapy at MTAO conferences, the CAMT conference, and various organizations including the Ottawa Hospital and the University of Ottawa. She is an internship supervisor and a practicum placement supervisor at Acadia University. Rachel provides music therapy and spiritual care for residents living in long term care facilities and group homes as part of her practice.Kelly-Anne Vander Meer:Kelly-Anne is a multi-passionate mental health professional: a certified music therapist (since 2013), crisis counsellor, and meditation instructor. Lately, she has felt a pull to rekindle the passion that started it all – music therapy. The Inspiration Symposium is a way of reconnecting with our amazing music therapy community and re-igniting music therapy in practice. It's an honour to contribute to this very special event.Alexa Munroe Choquette:Alexa is an Accredited Music Therapist and Registered Psychotherapist (Qualifying) in the Ottawa, Ontario area. She works with Find Your Voice Music Therapy in many roles as a contractor, team clinical lead, and music therapy internship supervisor. She primarily works with complex mental health and the 2SLGBTQIA+ community.Kimberly Dolan:Kimberly is a Certified Music Therapist, Registered Psychotherapist (Qualifying), and Holistic Wellness Advocate based in Kingston, Ontario. She is the co-founder of Synergy Music Therapy & Wellness Services where she works with folks from all walks of life, and an outreach worker supporting individuals navigating homelessness, addiction, and mental health challenges. With a background in psychology (BA) and a Master of Music Therapy (MMT) from Wilfrid Laurier University, Kimberly brings experience from diverse settings — including forensic mental health, developmental and neurological care, and community outreach. Her approach is grounded in social justice, compassion, and creative collaboration, and she believes deeply that everyone deserves the opportunity to live a fulfilled and well life. Community is a central theme for Kimberly and she is passionate about connecting and being in music and story in brave and inclusive spaces to process, explore, express, witness, and thrive! Beyond the Studio, Sing it Girls and the Canadian Music Therapy Podcast were founded by Adrienne Pringle and Cathy Thompson.Sing it Girls program InformationAdrienne is a Registered Psychotherapist and Certified Music Therapist with over years of clinical experience working as a music therapist in hospital palliative care, and hospice. She currently works in private practice with Beyond the Studio and CHM Therapy, as an educator and supervisor with Concordia and Wilfrid Laurier Universities. Contact Adrienne for SupervisionCathy is a leader in business development across Canada. She is passionate about helping people discover their own talents and gifts in the areas of personal and professional development. Author of:The Dandelion: Secrets to Growing Your Successful Business from the Ground UpBuy Now!Publications:"Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023.   Thompson, C., Girls Talk : An anti-stigma program for youngwomen to promote understanding of and awareness about depression: Facilitator's manual, Centre for Addiction and Mental Health. CanadaContact Cathy for business development 

Mental Health is Horrifying
Something Very Bad Is Going to Happen — The curse of hetero expectation

Mental Health is Horrifying

Play Episode Listen Later Apr 9, 2026 23:05


Something Very Bad Is Going to Happen, Netflix's newest horror series, begs the question — do you really want to marry this guy, or do you just feel like you have to?In this spoiler-free episode, I explore bridal anxiety and the curse of heteronormative expectations.I talk about:How weddings are psychologically supercharged eventsPressures placed on fulfilling heteronormative traditionsHow Rachel's nightmares and unconscious are expressed Korea's 4B movementHow the 9 of swords tarot card highlights what happens when we ignore our gutMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintSomething Very Bad Is Going To Happen on Netflix Theme music is by Sound Gallery by Dmitry Taras via pixabay All sound effects and music via pixabay The Collected Works of C.G. Jung by C.G. Jung‘Something Very Bad Is Going to Happen' Is Not What You Expect by Jackie Strause, The Hollywood Reporter‘Import young women' to lift birth rate, South Korean mayor suggests by AFP, CTV News

Relationship Factor
Love on the Edge: Navigating BPD, Relationships and Sexual Wellness

Relationship Factor

Play Episode Listen Later Apr 8, 2026 45:00


In this episode of Relationship Factor, Kingsley chats with Registered Psychotherapist and founder of “Mind Over Borderline” Melanie Goldman to explore what it means to love and be loved by someone living with Borderline Personality Disorder (BPD). Melanie offers a compassionate approach at understanding how BPD traits can manifest in relationships and impact intimacy, conflict and sexual connection. Borderline Personality Disorder relationships often have a "push and pull" dynamic which can be very overwhelming for both partners involved. Beneath this intense dynamic, however, are very human needs for safety, closeness and understanding. This episode challenges the stigma and stereotypes associated with Borderline Personality Disorder. Melanie reminds us that with the right support and relational tools, meaningful and fulfilling relationships are possible.Whether you identify with BPD yourself, love someone who does, or are simply curious about the dynamics of intense relationships, this episode offers insight, compassion, and hope.You can find more information about Melanie's work and support groups at https://mindoverborderline.ca/work/Melanie's IG: @mindoverborderlineFollow us at @lifecollectivecounsellingHave questions about intimacy or need relationship support? Email us at help@lifecollectivecounselling.com 

Tasting Together
Why do we hate the foods we hate?

Tasting Together

Play Episode Listen Later Apr 8, 2026 45:49


If you look at all of André's favourite dishes, you would think that chili would naturally be a part of his regular menu. Surprisingly, it's not! Not for the combination of ingredients, but from a lingering, unpleasant childhood memory.Meanwhile, why did Miroki polish off every, single grain of rice from all her plates as a child, while her sister would stubbornly sit at the table with half-eaten meals until the cows came home?There is some science behind all of it. André and Miroki unpack the flavours and textures that make them tick, and the ones that leave a pit in their guts, with Danielle Sheahan is a Registered Psychotherapist. She sat down with Tasting Together to unpack what's going on our brains around food we don't like. There may be far more to food adversions than what meets the eye. André finds himself in the hot seat as layers are peeled back around his psyche.You can contact Danielle here - https://www.daniellesheahanpsychotherapy.com/You can follow Miroki on Instagram @9ouncespleaseYou can follow André on Instagram @andrewinereview Hosted on Acast. See acast.com/privacy for more information.

Distress and Crisis Ontario
Episode 371: On Women's Mental Health in a Culture of Comparison

Distress and Crisis Ontario

Play Episode Listen Later Mar 30, 2026 74:20


In this episode, Caitlin and Lexie sit down with Cassandra Petrella, Registered Psychotherapist, Doctoral Candidate, Clinical Director of Senta Counselling, and founder of the I Love Me Campaign, for a conversation in honour of International Women's Day. Together, they explore women's mental health, the pressures many women carry, and how anxiety, perfectionism, and comparison culture can shape the way women see themselves. Drawing on over a decade of clinical experience, Cassandra shares insights from her work supporting teen girls and women through counselling, education, and advocacy. The conversation explores how anxiety can show up in women, the impact of social media and achievement culture on self-worth, and what meaningful self-love actually looks like beyond the buzzwords. Cassandra also reflects on the importance of early mental health education for young women and how initiatives like the I Love Me Campaign can help in working towards building confidence, resilience, and healthier relationships with one's self. The discussion also connects to the work of distress centres across Ontario, highlighting how anxiety and distress may present in women during moments of crisis and what helps callers feel genuinely heard and validated. In recognition of International Women's Day, the episode also reflects on the importance of inclusive conversations about women's mental health that honour diverse experiences and perspectives. To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member centre. Many of our Member centres operate 24/7. Thank you for listening and we hope you'll join us again next week. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8.

Canadian Music Therapy
Musicothérapie et en Musique & Imagerie Guidée

Canadian Music Therapy

Play Episode Listen Later Mar 19, 2026 21:28


Nous discutons avec Guylaine Vaillancourt de son parcours en musicothérapie et en Musique et imagerie guidée, également connue sous le nom de GIM. Guylaine partage également quelques vignettes sur son expérience de l'utilisation du GIM en oncologie et en soins palliatifs. Enfin, elle nous en dit plus sur sa vision de la manière dont nous pouvons soutenir une nouvelle génération de musicothérapeutes et sur l'importance de la recherche. Voici quelques informations supplémentaires sur Guylaine :Guylaine Vaillancourt, Ph.D., est professeure émérite à l'Université Concordia dans les programmes d'études supérieures en musicothérapie et est musicothérapeute certifiée (MTA). Titulaire d'une maîtrise en musicothérapie de l'université de New York et d'un doctorat en leadership et changements dans la profession de l'université d'Antioch (Ohio, États-Unis), elle s'intéresse au mentorat des apprentis musicothérapeutes, à la justice sociale par le biais de la musicothérapie communautaire, à la recherche-action participative et fondée sur les arts. Musicothérapeute depuis plus de 35 ans, elle s'est spécialisée dans l'oncologie/ soins palliatifs et la santé mentale. Elle a été présidente de l'Association québécoise de musicothérapie et de l'Association canadienne des musicothérapeutes. Elle a été rédactrice en chef pour l'Amérique du Nord de la revue en ligne VOICES : A World Forum for Music Therapy et co-rédactrice en chef francophone de la Revue canadienne de musicothérapie. Elle est membre du conseil d'administration du Centre Arts et santé de Concordia et du Centre des arts dans le développement humain de Concordia. Elle a publié le livre Musique, musicothérapie et développement de l'enfant. Buy : https://www.editions-chu-sainte-justine.org/livres/music-music-therapy-and-child-development-245.htmlBeyond the Studio, Sing it Girls and the Canadian Music Therapy Podcast were founded by Adrienne Pringle and Cathy ThompsonSing it Girls program InformationAdrienne is a Registered Psychotherapist and Certified Music Therapist with over years of clinical experience working as a music therapist in hospital palliative care, and hospice. She currently works in private practice with Beyond the Studio and CHM Therapy, as an educator and supervisor with Concordia and Wilfrid Laurier Universities. She serves on the Board of Directors for the Canadian Music Therapy Fund and is a past President of the Canadian Association of Music Therapists. She created the Singing Well bereavement support group, her research in collaboration with Concordia university is published in the Summer 2018 issue of Bereavement Care. Her most recent publication, "Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023. Contact Adrienne for SupervisionCathy is a leader in business development across Canada. She is passionate about helping people discover their own talents and gifts in the areas of personal and professional development. She partnered with Adrienne to establish Beyond the Studio because of the vision of the organization. To nurture a love of music in all clients and students. Music is such a critical part of our world and Beyond the Studio offers a gateway in which people can experience more of it, through therapy and lessons. She has seen firsthand the joy and milestones that can be reached through music therapy.Author of:The Dandelion: Secrets to Growing Your Successful Business from the Ground UpBuy Now!Publications:"Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023.  Thompson, C., Girls Talk : An anti-stigma program for youngwomen to promote understanding of and awareness about depression: Facilitator's manual, Centre for Addiction and Mental Health. CanadaContact Cathy for business development 

Canadian Music Therapy
Adapted Guided Imagery and Music

Canadian Music Therapy

Play Episode Listen Later Mar 18, 2026 27:39


In this episode we are speaking with Guylaine Vaillancourt about her journey into music therapy and Guided Imagery and Music, otherwise known as GIM. Guylaine also shares some vignettes about her experience using GIM in oncology and palliative care. Finally, she tells us more about her perspective on how we can support a new generation of music therapists and the importance of research. Here is a little more about Guylaine:Guylaine Vaillancourt, Ph.D., is Professor Emerita at Concordia University in the graduate programs in music therapy and a Certified Music Therapist (MTA). Holding a master's degree in music therapy from New York University and a doctorate in Leadership and Changes in the Profession from Antioch University (Ohio, USA), her interests relate to mentoring apprentice music therapists, social justice through community music therapy, arts-based and participatory action research. A music therapist for over 35 years, she has specialized in oncology/palliative care and mental health. She has served as president of the Quebec Association of Music Therapy and the Canadian Association of Music Therapists. She was the North American editor for the online journal VOICES: A World Forum for Music Therapy and a French-language co-editor for the Canadian Journal of Music Therapy. She is a board member of Concordia Arts and Health Centre and Concordia Centre for the Arts in Human Development. She published the book Musique, musicothérapie et développement de l'enfant,Buy : https://www.editions-chu-sainte-justine.org/livres/music-music-therapy-and-child-development-245.htmlBeyond the Studio, Sing it Girls and the Canadian Music Therapy Podcast were founded by Adrienne Pringle and Cathy ThompsonSing it Girls program InformationAdrienne is a Registered Psychotherapist and Certified Music Therapist with over years of clinical experience working as a music therapist in hospital palliative care, and hospice. She currently works in private practice with Beyond the Studio and CHM Therapy, as an educator and supervisor with Concordia and Wilfrid Laurier Universities. She serves on the Board of Directors for the Canadian Music Therapy Fund and is a past President of the Canadian Association of Music Therapists. Adrienne's clinical work is focused in mental health, wellness care, bereavement support, hospice palliative care, chronic illness, and using voice, song and music to support emotional and physical health across the lifespan. She created the Singing Well bereavement support group, her research in collaboration with Concordia university is published in the Summer 2018 issue of Bereavement Care. Her most recent publication, "Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023. Contact Adrienne for SupervisionCathy is a leader in business development across Canada. She is passionate about helping people discover their own talents and gifts in the areas of personal and professional development. She partnered with Adrienne to establish Beyond the Studio because of the vision of the organization. To nurture a love of music in all clients and students. Music is such a critical part of our world and Beyond the Studio offers a gateway in which people can experience more of it, through therapy and lessons. She has seen firsthand the joy and milestones that can be reached through music therapy.Author of:The Dandelion: Secrets to Growing Your Successful Business from the Ground UpBuy Now!Publications:"Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023.  Thompson, C., Girls Talk : An anti-stigma program for youngwomen to promote understanding of and awareness about depression: Facilitator's manual, Centre for Addiction and Mental Health. CanadaContact Cathy for businessdevelopment 

Keeping It Israel
Taking a Stand Against Rising Jew Hatred in Canada | An Interview with Pastor David Larmour

Keeping It Israel

Play Episode Listen Later Mar 18, 2026 43:57


Since October 7, 2023, Canada has experienced a significant surge in antisemitism, marked by a 670 percent increase in incidents compared to the previous year. This rise has included violent attacks, such as shootings targeting Jewish institutions and arson attacks targeting schools, Synagogues, and other community institutions. Despite Jewish people comprising only 1.4 percent of Canada's population, they account for 70 percent of religious hate crimes. In this interview, Jeff talks to Pastor David Larmour about his outstanding solidarity with the Jewish community in Canada, his recent trip to Israel and his thoughts on how Christians should and can support Israel and the Jewish people in this desperate hour. David is an ordained minister with the Pentecostal Assemblies of Canada (PAOC) and serves as Lead Pastor of King Street Community Church (Oshawa), where he has served this local church for almost 20 years. In addition to his pastoral work, David is a Registered Psychotherapist, providing care and support to his clients at Voice of Hope Counselling and Wellness Centre in Whitby. His academic achievements include an undergraduate degree in Theology, a Master of Arts in Organizational Leadership, and a Master of Arts in Counselling Psychology, equipping him with a strong foundation for both Christian service and mental health care. David is also a committed Zionist and a passionate and positive voice for the Jewish community, advocating for their well-being both locally and globally. He is committed to interfaith dialogue and standing in solidarity with the Jewish community. Support the showIf you enjoy our podcast, please consider supporting the show HERE so that our Bible-based message about Israel can continue. God blesses those who bless Israel! We agree with God's Word that He will bless you richly in return!First Century Foundations is a Charity that supports ministries in Jerusalem and many other parts of the country of Israel. Our mission is to turn hearts around the world toward the land, people and God of Israel. LEARN MORE ABOUT US HERE.You can watch this entire episode on OUR YOUTUBE CHANNEL! Make sure you subscribe so you can be notified of First Century Foundations' regular uploads!

Mental Health is Horrifying
Interview With The Vampire — This relationship is draining me!

Mental Health is Horrifying

Play Episode Listen Later Mar 12, 2026 35:56


Lestat and Louis have one of the most complicated, twisted relationships in literature and film. And it brings up the topic of energy vampires – what do you do when you're in a relationship with someone who is just draining you? In this episode, I explore Interview With The Vampire (1994) and the psychology of energy vampires. I talk about:What is an energy vampire?How shame and dissociation present within energy vampiresWhat happens when you choose to be in a relationship with an energy vampire?How the tarot cards the king of pentacles and five of swords represent the relationship between Lestat and LouisMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintGet up to 20% Cozy Earth with promo code HORRIFYING. If you get a survey post-purchase, be sure to let them know Candis sent you! 

Fearless Practice
Sonya JF Barnett: Becoming a Private Practice Sex Therapist as a Second Career | Ep 192

Fearless Practice

Play Episode Listen Later Mar 4, 2026 31:21


Sonya joined a life drawing class as a participant over 15 years ago. Little did she know at the time that this decision would end up leading her to hosting her own art sessions, taking it in a sexually inclusive and explorative angle, and later become a sex therapist who completed her Master's in her 40s and now runs her own (mostly) virtual private practice. As you can see, she has a unique story to share! In this podcast episode, Sonya and I discuss her exciting journey from start to finish, and share some insights from her lessons learned.  MEET SONYA Sonya JF Barnett is a Registered Psychotherapist, certified sex educator, and lover of trees. She has a varied history in art direction, feminist erotica production, intimacy coordination, and fierce feminist organizing. She has written about, filmed, spoken on, studied, and is a fierce activist for sexual rights, education, and wellbeing. Learn more about Sonya on her website, Instagram, and Psychology Today profiles.  In this episode:  From art into therapy How Sonya became a therapist  Running a private practice What's next for Sonya From art into therapy  Before joining the profession, Sonya had another career working as an art director for design agencies.  After trying out a few life drawing classes, Sonya started hosting her own classes. Later, the classes turned into a larger-than-anticipated community, which had a big focus on sexuality.  Sonya's work with life drawing and the deeper exploration was called "Keyhole Sessions", and it was her hobby alongside her career as an art director. However, over the course of a few years, Keyhole Sessions encouraged Sonya to step into counselling and become a therapist.  How Sonya became a therapist  Sonya played around with the idea of creating something more official and tangible from her work with Keyhole Sessions, which led up to her decision to become a sex therapist.  She got involved in as much sexual therapy education as she could get into at the time, which, compounded over time, led her to become a fully fledged therapist. She completed her undergrad at the University of Toronto.  From there, Sonya completed an online program for her Master's in Counseling Psychology, which was in 2016.  Running a private practice Sonya sees most of her clients virtually, but also offers walk-and-talk sessions outdoors in natural settings. She enjoys using nature-based therapy and wants to help her clients by incorporating the benefits of being outdoors during therapy sessions.  In running her practice, Sonya also uses Jane App to run her systems and complete admin tasks. If you'd like to give it a try, use Jules' code FEARLESS2MO for a two-month discount! Sonya also enjoys experimenting with her schedule in her Canadian private practice. She enjoys finding ways to take care of her practice and clients while also taking care of herself. What's next for Sonya Sonya explains how she has been feeling the lack of community while working as a virtual therapist. While she prefers running a solo private practice, since she sees her clients virtually or for nature-based walk-and-talk therapy, she does miss the community that one has when working with more people. Therefore, one of her upcoming goals is to build a peer group.  Furthermore, Sonya is designing and building out a sex therapist retreat in September 2026! Connect with me: Instagram Website  Resources mentioned and useful links: Dr. Anusha Kassan: Purchasing a Group Private Practice in Canada | EP 191 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS2MO for two months free) Get started with Hushmail here and get one month for free! Learn more about Sonya on her website, Instagram, and Psychology Today profiles Click here to check out Sonya's upcoming retreats! Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn  

Canadian Music Therapy
Blue Album: A Compassionate Roadmap for Grieving

Canadian Music Therapy

Play Episode Listen Later Feb 18, 2026 26:22


In this episode we are speaking with Victoria Di Giovanni about her Blue album and her creative process in writing the songs. She also shares more about her creative and PhD work and how that has influenced how she works with families and individuals in hospice care. Finally, we wrap up with Victoria suggesting ways for us to engage with the Blue album in times of loss. Here is a little more about Victoria:Victoria Di Giovanni is a music therapist and grief counsellor working in hospice care. She is a PhD student researching the role of music creation in bereavement and how personalized musical experiences can support grief processing. Alongside her clinical and academic work, Victoria is a professional songwriter and audio engineer under the pseudonym, SH3, using music as both a therapeutic and creative practice.The Blue Album: https://www.sh3official.com/  Beyond the Studio, Sing it Girls and the Canadian Music Therapy Podcast were founded by Adrienne Pringle and Cathy Thompson.Sing it Girls program InformationAdrienne is a Registered Psychotherapist and Certified Music Therapist with over years of clinical experience working as a music therapist in hospital palliative care, and hospice. She currently works in private practice with Beyond the Studio and CHM Therapy, as an educator and supervisor with Concordia and Wilfrid Laurier Universities. She serves on the Board of Directors for the Canadian Music Therapy Fund and is a past President of the Canadian Association of Music Therapists. Adrienne co-founded Beyond the Studio, Sing it Girls! and The Canadian Music Therapy Podcast with Cathy Thompson in 2013. Adrienne's clinical work is focused in mental health, wellness care, bereavement support, hospice palliative care, chronic illness, and using voice, song and music to support emotional and physical health across the lifespan. She created the Singing Well bereavement support group, her research in collaboration with Concordia university is published in the Summer 2018 issue of Bereavement Care. Her most recent publication, "Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023. Contact Adrienne for SupervisionCathy is a leader in business development across Canada. She is passionate about helping people discover their own talents and gifts in the areas of personal and professional development. She partnered with Adrienne to establish Beyond the Studio because of the vision of the organization. To nurture a love of music in all clients and students. Music is such a critical part of our world and Beyond the Studio offers a gateway in which people can experience more of it, through therapy and lessons. She has seen firsthand the joy and milestones that can be reached through music therapy.I'm excited that we can help more people through our psychotherapy services launched in the fall of 2023.Author of: The Dandelion: Secrets to Growing Your Successful Business from the Ground UpBuy Now!Publications:"Reflections on the Canadian Music Therapy Podcast: The First 40," can be found in the Canadian Journal of Music Therapy, 2023.   Thompson, C., Girls Talk : An anti-stigma program for youngwomen to promote understanding of and awareness about depression: Facilitator's manual, Centre for Addiction and Mental Health. CanadaContact Cathy for business development 

Mental Health is Horrifying
In Search of Darkness 1995-1999 — The psychology of 90s nostalgia

Mental Health is Horrifying

Play Episode Listen Later Feb 12, 2026 28:51


90s nostalgia is everywhere right now, and it's not a random coincidence.In this episode, I explore the documentary In Search of Darkness 1995-1999 (2026) and the psychology of nostalgia. I talk about:How we define nostalgiaThe mental health benefits of nostalgiaHow nostalgia is particularly beneficial for those suffering with dementia or cognitive declineWhy we cling to nostalgia in times of change or uncertaintyWhen we need to be careful about over-indulging in nostalgiaThe three of cups and how this tarot card evokes nostalgic feelings for meMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 virtual psychotherapy for Ontario residents, along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintGet up to 20% Cozy Earth with promo code HORRIFYING. If you get a survey post-purchase, be sure to let them know Candis sent you! Get 20% off In Search of Darkness 1995-1999 with promo code HORRORFRIENDS26.Woods B, O'Philbin L, Farrell EM, Spector AE, Orrell M. Reminiscence therapy for dementia. Cochrane Database Syst Rev. 2018 Mar 1;3(3):CD001120. doi: 10.1002/14651858.CD001120.pub3. PMID: 29493789; PMCID: PMC6494367.Ismail S, Christopher G, Dodd E, Wildschut T, Sedikides C, Ingram TA, Jones RW, Noonan KA, Tingley D, Cheston R. Psychological and Mnemonic Benefits of Nostalgia for People with Dementia. J Alzheimers Dis. 2018;65(4):1327-1344. doi: 10.3233/JAD-180075. PMID: 30149444.

Fearless Practice
Tina Bells: Balancing Non-Profit and Private Practice | Ep 189

Fearless Practice

Play Episode Listen Later Feb 11, 2026 23:37


Have you ever felt the need to choose between non-profit and private practice? Is it possible to do both? My guest today, Tina, has found a way to do so! She believes in sustainability, both in business and her personal life. For Tina, being able to offer her services in the non-profit sector helps her to make sure her expertise is available to people who need the support but can't easily afford it, and seeing private clients in her solo practice helps her to support herself!   By combining both approaches, Tina can make sure she utilizes both her passion and her skills, and live while working in a way that feels fully integrated with her values. If you want to learn more, come join our conversation!  MEET TINA Tina Bells is a Registered Psychotherapist and EMDR therapist based in Toronto, where she also serves as the Grief and Bereavement Coordinator for a local hospice. She is the owner of Grounded Voice Psychotherapy, her Private Practice, where she supports individuals experiencing loss and Spiritual abuse. With a Master's in Spiritual Care and Psychotherapy and over a decade of experience in non-profits, including those such as shelters and correctional services, all of which inform her holistic, compassionate approach. Learn more about Tina on her practice website, Psychology Today, and LinkedIn profiles.  In this episode:  What motivated Tina to become a therapist  Going into private practice  Managing a diverse schedule  Tina's goals for 2026 Tina's advice to listeners  What motivated Tina to become a therapist There was no big, sudden moment of realization that Tina had to know she wanted to become a therapist. Instead, pursuing therapy came from a lifetime of interest in other people. 'I think it was a series of small things over time. I always knew I wanted to support people, that's what led to the Master's in Spiritual Care and Psychotherapy, and then into the non-profit work that I have been doing for the last two decades.' - Tina Bells  Initially, Tina worked mostly with people who were struggling with addictions, but with time, her passions shifted, things changed, and she began to focus on grief. That pulled her in and encouraged her to pivot her career.  Going into private practice  While Tina continues to work in the non-profit sector, she has begun her own Canadian private practice to prevent burnout.  'I think sustainability is an ethical issue, and that private practice allows me to do both [non-profit and private practice work], and allows me to have meaningful work in non-profit and provide for clients in a way that you can't when you're in the system.' - Tina Bells  For Tina, having one foot in both the non-profit sector and private practice enables her to find a clear, sustainable balance between serving her community and her passions while still being able to earn a stable income to support herself.  'It's really amazing to serve in that way, and to meet the needs of people who wouldn't be able to access mental healthcare otherwise. [And] when you're in private practice, you're able to meet a need in a different way, so you get more time with people. You get to see some of that long-term [change].' - Tina Bells Therefore, Tina can give support and care to people who need assistance through non-profit sectors, and also continue seeing her private practice clients.  Managing a diverse schedule  Since Tina works in both non-profit and private practice, she needs to be strategic with her time.  At the moment, she works for three days in a non-profit and two days in her private practice. With this split, she's able to work with both groups of people and still afford her lifestyle.  Additionally, her private practice is completely virtual, which helps her manage her work from home on her dedicated practice days.  Tina's goals for 2026 For 2026, Tina's main goal is to get groups up and running in her Canadian private practice.  'I'm trying to generate some interest in that. I would really love to do a group that focuses on the grief around losing a spiritual community. I think that's a really big piece, and it's not something that's often talked about, so that's my goal … To get a group going.' - Tina Bells She has added this option to her Psychology Today profile just to start the process. While she hasn't gotten any clients for the groups yet, the year has just begun! And Tina knows it will take some time to develop.  Additionally, Tina has goals to expand her marketing efforts, especially when it comes to networking and meeting new people in the community. If you are a non-profit or private practice owner, reach out to Tina and connect.  Tina's advice to listeners Don't underestimate the importance (and power!) of good supervision. Working with an expert and compassionate mentor can help you cover so much ground, especially if you are feeling unsure, nervous, or unsure how to begin this journey into therapy.  Connect with me: Instagram Website  Resources mentioned and useful links: Nadia and Debora D'Luso: A Sister-Team in Private Practice | EP 188 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS2MO for two months free) Get started with Hushmail here and get one month for free! Learn more about Tina on her practice website, Psychology Today, and LinkedIn profiles Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn  

Awake in the World Podcast
Best of Awake in the World: Generosity & Not Being Possessive

Awake in the World Podcast

Play Episode Listen Later Feb 8, 2026 49:20


Michael interviews Simone Moir, Registered Psychotherapist, on the precept of aparigraha (non-greed) and the practice of generosity. They discuss what comes up around possessiveness, addiction and obsession, embracing impermanence, the importance of relationship and knowing the importance of boundaries. From the 5th video in Michael's online course, "Embodying Ethics & Vows in Modern Life," a nine-week program weaving Buddhist and yogic ethics into the fabric of daily life. For the next few weeks, we'll be posting more excerpts and "Best of" episodes focused on The Five Ethics: • Ahimsa (Non-Violence) • Satya (Honesty) • Asteya (Non-Stealing) • Brahmacharya (Wise Use of Energy) • Aparigraha (Non-Greed) Join us to learn how these ethical principles can ground you in modern life. If you're interested in taking the full course, visit: https://edu-michaelstone.com/product/embodying-ethics-vows-in-modern-life/

Unquestionable
How to Find Happiness with Richard Nicolls

Unquestionable

Play Episode Listen Later Feb 2, 2026 45:53


In this episode, we discuss happiness. What it is and how we find it.Richard Nicholls is an Author, Podcaster and Registered Psychotherapist working in the Midlands in the UKIf you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.comFind us here:Twitter: @unquestionpodInstagram: @unquestionablepodTik Tok: @unquestionablepodFacebook: @unquestionablepodcastYoutube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

Mental Health is Horrifying
Catherine O'Hara — The healing capacity of transference

Mental Health is Horrifying

Play Episode Listen Later Feb 1, 2026 18:28


In this special tribute to Canadian icon and spooky legend Catherine O'Hara, I talk about all that she gave us, and the healing capacity of a psychological phenomenon called transference. I talk about:Catherine O'Hara's life and legacyWhat transference isWhen transference occursWhat we transferred onto Catherine O'Hara and how she helped us healMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintCanadian comedy legend Catherine O'Hara, who lit up SCTV and stole scenes on Schitt's Creek, dead at 71 by Anya ZoledziowskiThe Toronto house where SCTV ideas were hatched by Jane WelowskyBetween Therapist and Client: The New Relationship by Michael Kahn

Sidewalk Skyline Podcast
Christian Psychotherapist is not an Oxymoron (Valerie Good interview)

Sidewalk Skyline Podcast

Play Episode Listen Later Feb 1, 2026 64:51


Valerie Good is a graduate of Tyndale Seminary and a Registered Psychotherapist with the College of Registered Psychotherapists. She has been practicing in the field of mental health for 20 years. Valerie currently works as a Clinical Supervisor in an accredited community mental health agency. She and her family live in Bradford, just north of Toronto. Her husband Rob was the founding pastor of Promise Church until recently when he took a staff position at Heartland Community Church in Mississauga.

Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Eating Disorders & ADHD: Neurodivergent-Affirming Recovery With Taylor Ashley, RP @taylorashleytherapy

Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Play Episode Listen Later Jan 26, 2026 35:13


Why do eating disorders and ADHD so often overlap, and why does standard eating disorder treatment frequently fail neurodivergent people? In this episode of Dr. Marianne-Land, I'm joined by Taylor Ashley @taylorashleytherapy, Registered Psychotherapist based in Guelph, Ontario, who specializes in eating disorders, ADHD, trauma, body image, and neurodivergence. Taylor brings both professional expertise and lived experience to this conversation, offering a deeply honest look at how eating disorders can function as coping and regulation systems for neurodivergent brains. Together, we unpack why recovery often looks different for people with ADHD, why hunger cues may never fully return for some, and how approaches like mechanical eating, HAES-informed care, and trauma-informed therapy can make recovery more accessible and sustainable. In This Episode, We Discuss: Eating Disorders and ADHD We explore why ADHD and eating disorders frequently co-occur, including how dopamine regulation, anxiety, and nervous system overload shape behaviors like restricting, purging, and binging. Neurodivergent-Affirming Eating Disorder Recovery Taylor explains why traditional eating disorder treatment models often miss neurodivergent needs and how affirming care prioritizes sensory safety, autonomy, and individualized support. Mechanical Eating vs Intuitive Eating We talk openly about why intuitive eating is not realistic or safe for many neurodivergent people and how mechanical eating can be a supportive, valid recovery strategy. Sensory Processing, Clothing, and Body Image From sports uniforms to fabric textures, we discuss how sensory sensitivities and body shame intersect and how these experiences can quietly drive eating disorder behaviors. Brain Chemistry, Dopamine, and Regulation Taylor breaks down how restricting, purging, and binging can temporarily regulate dopamine and serotonin, especially for people with ADHD, and why this makes eating disorders feel grounding and hard to let go of. Trauma-Informed and IFS-Informed Approaches We explore Internal Family Systems (IFS) and how understanding the protective role of eating disorder behaviors can reduce shame and support long-term change. HAES-Informed and Weight-Inclusive Care We discuss why Health at Every Size–informed treatment matters, how weight-focused care can cause harm, and what to look for when building a neurodivergent-affirming outpatient treatment team. When Inpatient Treatment Is Not the Right Fit Taylor shares why inpatient programs can be unsafe for neurodivergent people when they lack sensory awareness and flexibility, and how intensive outpatient support can sometimes be a better option. Who This Episode Is For This episode is for: People with ADHD and eating disorders Neurodivergent adults navigating recovery Clinicians and therapists working in eating disorder treatment Anyone who feels like standard recovery advice has never fit their brain or body About Taylor Ashley, RP Taylor Ashley is a Registered Psychotherapist based in Guelph, Ontario, specializing in eating disorders, ADHD, trauma, neurodivergence, and body image. Her work centers neurodivergent-affirming, trauma-informed, and HAES-aligned care. Taylor brings lived experience, deep compassion, and clinical insight to her work with individuals seeking recovery that actually fits their nervous system. Follow Taylor on Instagram: @taylorashleytherapy Learn more: taylorashleytherapy.com Related Episodes  Unmasking, Embodiment, & Trust: A Neurodivergent Approach to Eating Disorder Recovery With Dr. Emma Offord @divergentlives via Apple & Spotify. Unmasking in Eating Disorder Recovery: What Neurodivergent People Need to Know About Safety & Healing via Apple & Spotify. Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 1) With Stacie Fanelli, LCSW @edadhd_therapist via Apple & Spotify. Final Note If eating disorder recovery has felt inaccessible, overwhelming, or unsafe in the past, this conversation offers validation, language, and concrete reframes that may finally make things click.

Mental Health is Horrifying
Knives Out — How grief scrambles family dynamics

Mental Health is Horrifying

Play Episode Listen Later Jan 15, 2026 26:21


It's winter and all I want to do is solve cozy mysteries! In this episode, I explore Knives Out (2019) and its portrayal of the impact of grief on family dynamics.I talk about:What grief is and why it doesn't fit into tidy stagesEmotional displacementWhat grief does to family dynamicsTwo tarot cards that I selected for Knives Out — the seven of swords and the hierophantMental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint

Mental Health is Horrifying
Black Swan — Perfectionism is a horrifying performance

Mental Health is Horrifying

Play Episode Listen Later Dec 11, 2025 32:20


The holiday season always makes me think of ballet and how it is both a horrifying and beautiful dance. In this episode, I explore Black Swan (2010) and its portrayal of perfectionism. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Winter Solstice Enchanted EveJoin me on December 18 for a cozy online evening of ritual, tarot, and collective dreaming for the winter solstice. Set aside some time at this magical moment in the wheel of the year, as we travel into the psyche with tarot, dream journeying, and intention setting for the coming winter months. Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint

The Trauma Therapist | Podcast with Guy Macpherson, PhD | Inspiring interviews with thought-leaders in the field of trauma.

Arkadiy Volkov is a Registered Psychotherapist and the founder of Feel Your Way Therapy, a private practice in Toronto specializing in trauma-informed care. After a decade-long career as a lawyer, Arkadiy made a personal and professional transformation, shifting into psychotherapy to help people heal from anxiety, trauma, and relationship challenges.At Feel Your Way Therapy, Arkadiy leads a team of therapists who work with individuals, couples, children, and families using approaches such as Emotionally Focused Therapy (EFT), EMDR, CBT, DBT, and somatic-based practices. His work is rooted in attachment theory and the belief that healing happens through safe, attuned connection.Arkadiy is especially passionate about helping people move beyond protective strategies like emotional shutdown or perfectionism, and into deeper self-acceptance and secure connection.In This EpisodeArkadiy's websiteArkadiy on IGBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/

Mental Health is Horrifying
Frankenstein — Narcissism is the real monster

Mental Health is Horrifying

Play Episode Listen Later Nov 20, 2025 38:46


In this episode, I explore Frankenstein (2025) and its portrayal of narcissism. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:I am so honoured to have been nominated for 5 Canadian Podcast Awards — and I need your help!Outstanding Health & Fitness SeriesOutstanding Television & Film SeriesOutstanding Education SeriesOutstanding Artwork for a Series (artwork by Chloe Hurst)People's Choice AwardMembers of the public can vote on the People's Choice Award, and it would mean the world to me to receive your vote!Voting takes 5 seconds —Click on this link: https://canpodawards.ca/vote/Click on "People's Choice"Click "Vote" next to MENTAL HEALTH IS HORRIFYINGVoting is open to the public until November 22.I would be grateful beyond the depths of my bat-filled heart to receive your vote.Thank you!

Fearless Practice
Jennifer Bonilla: Building a Culturally Responsive Private Practice | Ep 182

Fearless Practice

Play Episode Listen Later Nov 19, 2025 28:53


Have you noticed gaps in your community where there are needs that require attention? Are you hearing the same or similar pains over and over in the lives of the people around you? This is what happened to Jennifer, and she took the initiative to provide services to those whom she saw needed them the most.  In this episode, Jennifer and I discuss how she based her new, growing Canadian private practice on the values of cultural awareness, belonging, and identity, and how she is making the transition to solo practice financially stable.  We also talk about blogs, working with AI, instilling balance, and why adaptability is an important gift that you should give yourself when working in this mental health field. There are many gems to share, so welcome our conversation!  MEET JENNIFER Jennifer Bonilla is a Registered Psychotherapist and the founder of Therapy Across Seasons, serving adults and families online across Ontario. She specializes in helping clients understand how attachment and family dynamics shape their confidence, boundaries, and relationships. Guided by compassion and cultural awareness, Jennifer supports people in moving through life's seasons with greater clarity, connection, and resilience.  Learn more about Jennifer on her practice website, Instagram, and LinkedIn profiles.  In this episode:  Why Jennifer decided to become a therapist  Starting a private practice Centering Culture in Private Practice  Financial prep to curb fear  Marketing the practice  Jennifer's advice for listeners  Why Jennifer decided to become a therapist  Jennifer started in the mental health field as a child and youth worker.  While Jennifer enjoyed working with youth and children in Toronto, she saw gaps in care. Starting a private practice  Jennifer appreciated the experience that she had working in other group practices, but she knew that she wanted to start her own practice because she wanted to lay her own foundation. Apart from wanting to ground her practice on a specific set of goals and values, Jennifer also wanted to live a professional life that had more flexibility to it. She wanted to create her own schedule, rather than follow one from someone or something else. Centering Culture in Private Practice  Jennifer noticed that many of her clients kept having the same or similar issues around culture, identity, belonging, and self-assurance.  These conversations kept coming up, and Jennifer noticed that at the core of some of her clients' anxieties were anxieties around cultural identity.  Financial prep to curb fear Jennifer is working in phases. She still has a caseload in the other group private practice, and sees clients on the side in her new, growing private practice.  She's slowly transitioning out of one and into the other as her income grows to make this change carefully and intentionally, without risking her income and livelihood.  By taking it slowly, such as building up emergency savings, relying a little on contract work, and slowly transitioning into private practice, Jennifer can keep making her professional choices from a place of intentionality, not fear.  Marketing the practice  Jennifer is going full-tilt on marketing her solo practice. When she has the time - or makes the time - she writes blogs, vlogs, and networks to get her business off the ground.  When it comes to writing blogs, Jennifer does use AI tools to help her with prompts, but is careful to keep her words her own.  Furthermore, Jennifer is brainstorming about the possibility of hosting workshops from 2026 onwards.  Jennifer's advice for listeners  Take a seasonal perspective. Remember that things come and go, times change. What is sustainable overall? How can you adapt throughout the times?  Connect with me: Instagram Website  Resources mentioned and useful links: Encore: Affordable Ways to Start a Canadian Private Practice in 2025 | EP 181 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS2MO for two months free) Create your website with WordPress!  Learn more about Jennifer on her practice website, Instagram, and LinkedIn profiles  Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Mental Health is Horrifying
Scary Movie — Laughing through the horrors

Mental Health is Horrifying

Play Episode Listen Later Oct 23, 2025 24:52


In this special Halloween episode, I explore Scary Movie (2000), the connection between laughter and trauma, and its regulatory function as we navigate the horrors of our lives. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:For the month of October, use code ITSOCTOBER for 15% any program in the Final Girls Club.Your Halloween Blessings Kit —Halloween psychoeducation and rituals to help you connect with your own depths, enjoy the blessings this Halloween has to offer you, and harness Halloween's true meaning, legends, and traditions as a pathway back to yourself.Illuminative Tarot for Working with Trauma — This is my most popular program! Learn how to move beyond tarot spreads and use tarot in creative ways to visualize trauma narratives, organizing principles, feelings, and experiences as a supportive partner in the healing process.Out of the Broom Closet — Move from shame to pride in claiming your identity as a witch.  Through the Dream Veil — Heighten your psychic abilities by developing your own dreamwork practice.Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint

Fearless Practice
Alison Chisholm: Building More Than a Private Practice | Ep 177

Fearless Practice

Play Episode Listen Later Oct 15, 2025 31:44


Everyone comes to private practice from different paths, but there can be a common thread between them: wanting to help others.  For my guest today, Alison, she had a very personal experience of becoming a mother, and noticed that there was a gap in the market wherein many new parents needed pre- and peri-natal support. This sparked a passion project to fill that need and spread support, ultimately helping both clients and clinicians along the way.  In this podcast episode, join us to learn more about building a collective, an affordable website, and how to live and work by your values. MEET ALISON Alison is a Registered Psychotherapist with over 10 years of experience across diverse practice settings. She co-founded Collectivus Psychotherapy in response to the increased isolation often experienced in private practice. Alison is passionate about fostering spaces where both clients and clinicians can thrive. She believes that when clinicians are connected and supported, their work becomes more authentic: helping clients truly thrive. Learn more about Alison on her Psychology Today profile and website.   In this episode:  Getting into private practice  Building a collective  Setting up a private practice website  Incorporating your values   Getting into private practice For Alison, getting onto her private practice path came from a very personal experience.   Throughout Alison's work with youth in her previous years in mental health, she always made an effort to support the parents too. Now, with her personal experience of becoming a mother, she wanted to combine and align these values into her new private practice.   Building a collective Alison, her partner, and her best friend are all therapists and decided to go all-in on building up this new private practice.  It was a shared passion project, and in 2025, they decided to rebrand and shift the practice to welcome more clinicians and therapists, since they were getting a lot of inquiries about hiring additional staff.  This is why Alison and her team wanted to create the collective: to serve therapists and clinicians who can then better serve their clients.   Setting up a private practice website  At the beginning of a private practice journey, things can get costly very quickly. Alison and her team built up their website using some affordable stock images and videos, but as their business grows, they edit, upgrade, and elevate their website piece by piece.  Alison and her team also invested in some marketing experts at the beginning to help them launch their practice online with their best foot forward.  Incorporating your values Collaborating with experts, professionals, and other therapists is a central pillar of Alison's business approach, both when it comes to hiring people to help maintain the business, and to help give the clients the best experience.   She firmly believes that when therapists come together to support each other, their clients end up benefiting as well. Therefore, the business that Alison strives to create nourishes and meets the needs of professionals and clients alike.  Connect with me: Instagram Website  Resources mentioned and useful links: Finding Clients in a Saturated Market | EP 176 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Learn more about Alison on her Psychology Today profile and website  Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn  

Mental Health is Horrifying
Sleepy Hollow — Somatic therapy with the Headless Horseman

Mental Health is Horrifying

Play Episode Listen Later Oct 9, 2025 30:13


In this special Halloween episode, I explore Sleepy Hollow (1999) and its portrayal of the importance of working somatically to process emotions. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:For the month of October, use code ITSOCTOBER for 15% any program in the Final Girls Club.Your Halloween Blessings Kit —Halloween psychoeducation and rituals to help you connect with your own depths, enjoy the blessings this Halloween has to offer you, and harness Halloween's true meaning, legends, and traditions as a pathway back to yourself.Illuminative Tarot for Working with Trauma — This is my most popular program! Learn how to move beyond tarot spreads and use tarot in creative ways to visualize trauma narratives, organizing principles, feelings, and experiences as a supportive partner in the healing process.Out of the Broom Closet — Move from shame to pride in claiming your identity as a witch.  Through the Dream Veil — Heighten your psychic abilities by developing your own dreamwork practice.Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo Mint

The Motherkind Podcast
MOMENT | THIS will help you when you feel like you are drowning in parenthood, with Jess Our Mama Village

The Motherkind Podcast

Play Episode Listen Later Sep 15, 2025 6:35


Motherkind Moment is your place for calm, connection, and a shift in perspective before the week ahead.  This week's Moment is with Jess Vanderwier, Registered Psychotherapist, Mum of two and founder of Our Mama Village. In this clip, we explore the importance of giving ourselves permission to slow down when it comes to healing and re-parenting work. So often, parents feel pressure to “do it all” at once, reflecting on childhood wounds, repairing with our kids, and practising self-regulation—while also juggling the daily demands of parenthood. Using the powerful metaphor of “life jacket approaches,” we talk about how, in seasons of survival (like the early days with little ones), sometimes what we really need is simply to stay afloat. Only once we're floating, no longer consumed by the waves, do we have the capacity to dive deeper into the bigger healing and re-parenting work.  This conversation is a gentle reminder: you don't have to do everything at once. It's okay to just keep yourself afloat until you're ready for more. To listen to the full episode with Jess, listen here. Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply Sign up to GoHenry, the money app and debit card that grows your kids' money smarts from age 6 -18. Sign up today at gohenry.com/motherkind and you'll get a free £5 pocket money to help your kids grow their money smart Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mental Health is Horrifying
Mother! — Mother Nature's Mental Health w/ Chloe Hurst

Mental Health is Horrifying

Play Episode Listen Later Sep 4, 2025 48:54


On today's episode, I have the absolute joy of talking to my friend Chloe Hurst aka The Goth Garden about psychological horror Mother! (2017) and its portrayal of what happens to mother nature's mental health when we push her too far.Chloe and I explore how mother earth feels when we constantly ask her for more more more. Chloe shares the mental health life and death cycles of a gardener, and how we can all do our part to make the earth a more hopeful place.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:About Chloe HurstChloe Hurst is the owner and creatrix of The Goth Garden located in Carleton Place, Ontario. By day, Chloe is a Director of Visual Communications for a marketing agency, while also operating her own branding design studio catered to fellow gothic and alternative businesses. Every night during gardening season you will find her elbow deep in the soil tending to her goth garden, consistently adding new dark beauties to her collection. The Goth Garden was brought to life entirely through local garden centres and Canadian online vendors, enabling Chloe to craft and share her unique vision with fellow plant lovers – quickly becoming one of the standout gardening trends of 2024.Follow Chloe Hurst (aka The Goth Garden) Instagram | TikTokWant to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Do you like my podcast logo? Chloe designed it! www.contempomint.com

Mental Health is Horrifying
Your Favorite Scary Movie — Interview w/ Ashley Cullins on how Scream changed us

Mental Health is Horrifying

Play Episode Listen Later Aug 21, 2025 43:26


In this horrifying book review episode, I talk to Ashley Cullins — the woman who literally wrote the book on the Scream franchise, Your Favorite Scary Movie. She is basically Gale Weathers. We discuss this iconic Kevin Williamson franchise, and how Scream not only changed horror, but how it has changed all of us too. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:About Ashley CullinsAshley Cullins is an award-winning entertainment journalist with over a decade of experience. After graduating with a master's degree in journalism from Northwestern University's prestigious Medill School, Ashley began her career in broadcast news before making the jump to print. Your Favorite Scary Movie is her first book.Your Favorite Scary Movie by Ashley Cullins

Sun & Moon Sober Living Podcast
#121: Sobriety for the High Achieving Perfectionist with Eryl McCaffrey, Psychotherapist & Yoga Teacher

Sun & Moon Sober Living Podcast

Play Episode Listen Later Aug 18, 2025 59:18


Access a free mindfulness meditation guided by Mary Tilson to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving __Eryl McCaffrey is a Registered Psychotherapist and Certified Yoga Teacher from Toronto, Canada with a Master's Degree in Counselling Psychology and 10+ years of experience in the holistic health and wellness field. She blends mindfulness, somatics, neuroscience, and psychology with her own mental health and addiction recovery tools to offer clients a unique, holistic approach to healing. She works with individuals who are struggling with addiction, depression, anxiety, trauma, relationship issues, and grief.  Eryl uses her personal experience with addiction and her love of sobriety to help others find joy, peace, and fulfillment without substances.Topics explored in this episode include:Eryl's recovery journeyRecovering from relapseThe Stages of ChangePerfectionism  Inner child workNervous system regulationRecovery as a daily practiceAuthenticityHealing co-dependencyBoundaries Links to access Eryl's resources & learn more:Aligned + Alcohol-Free: A 12 Week Program for women who are sober-curious or ready to break free from alcohol coming this fall -  https://www.erylmccaffrey.com/alignedandalcoholfreeSober Starter Kit: A free guide with simple tools and resources to help you start your sober journey - https://www.erylmccaffrey.com/soberstarterkitInstagram: @erylmccaffrey___Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Mental Health is Horrifying
Midsommar — I'm afraid of women's circles

Mental Health is Horrifying

Play Episode Listen Later Aug 7, 2025 43:39


In this episode, I explore Midsommar (2019) and its portrayal intersubjectivity, group dynamics, and why I'm afraid of women's circles. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintMothered by the Work: What Therapy Gave Me and Took Away by The Tarot Diagnosis Making Sense Together: The Intersubjective Approach to Psychotherapy by Peter Buirski and Pamela Haglund Relational Psychotherapy: A Primer by Patricia D. DeYoung

Cucina Aurora Kitchen Witchery Podcast
Conversational Witchcraft: Tiffany Lizac

Cucina Aurora Kitchen Witchery Podcast

Play Episode Listen Later Jul 28, 2025 69:38


Tiffany Lazic is a Registered Psychotherapist, Spiritual Director, and Certified Havening Techniques Practitioner with a private practice in individual, couples, and group therapy. She is the founder of the Soul Alchemist Academy offering online courses in personal transformation, energy healing and psychopomps work. She is the author of The Great Work: Self-Knowledge and Healing Through the Wheel of the Year, The Noble Art: From Shadow to Essence Through the Wheel of the Year, and her newest book, Psychopomps and the Soul: Traversing Death and Life for Healing and Wholeness. Tiffany is an international presenter and retreat facilitator, having led emotional and spiritual healing groups in Canada, Mexico, the UK, and India. In 2022, she transplanted her deeply entrenched Canadian roots to the welcoming shores of Anglesey in Wales, a move that fulfilled a lifelong dreamhttps://www.tiffanylazic.com/https://www.facebook.com/tiffany.lazic.3/https://www.instagram.com/tiffanylazic6/https://www.tiktok.com/@tiffany.lazic

Mental Health is Horrifying
I Know What You Did Last Summer — Emerging adulthood is a killer

Mental Health is Horrifying

Play Episode Listen Later Jul 17, 2025 30:10


In this episode, I explore I Know What You Did Last Summer (1997) and its portrayal of the horrors of emerging adulthood.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintEmerging Adulthood: The Winding Road from the Late Teens Through the Twenties by Jeffrey Jensen ArnettWhat you need to know about Saturn returns on Chani 

Fearless Practice
Rachel Brennan: Keeping Connection in an Online Group Practice | Ep 169

Fearless Practice

Play Episode Listen Later Jul 9, 2025 27:01


Do you run a Canadian group private practice? Are you mostly (or all) online? It can be tricky to maintain the community feeling of an online group practice, especially with a few therapists and employees, and especially if community is one of your business values.  However, it doesn't mean it's impossible! My guest today, Rachel, and I discuss how to incorporate different systems in private practice to maintain a sense of community and connection, as well as how to be authentic in your marketing and in the work your practice puts out into the community.  MEET RACHEL Rachel Brennan is an Ontario-based Registered Psychotherapist and the founder of Eras Therapy & Wellness, a Canadian virtual group private practice. She has a clinical focus on childhood and relational trauma, as well as anxiety, self-esteem, and body image issues. Based in Toronto, Rachel is passionate about offering high-quality, authentic, and human-centered therapy that prioritizes genuine connection and emotional safety. Outside the therapy room, she can often be found adventuring with her two rescue dogs or planning her next trip across the globe. Learn more about Rachel on her practice website, Psychology Today, and Instagram profiles.  In this episode:  Why Rachel became a therapist  Starting her private practice  Turning the practice into a group  Maintaining the connection in an online group practice  Advice to listeners  Why Rachel became a therapist  Rachel first completed two years of medical school, because it was her first plan. However, due to developing a brain injury and chronic illnesses, she decided to pivot her life.  Starting her private practice  Rachel was dedicated to opening up her Canadian private practice even while she was still completing her Master's degree.  After graduating, Rachel jumped into private practice and has not looked back since! Her private practice is currently totally virtual, and even though it works very well for her and her team now, she may open up a physical office space in the future.  Turning the practice into a group  Rachel hired her first associate, who still works within her practice, and registered her practice as a practicum site so that she can take in students as well.  She collaborates with supervisors who work with her and the students. Rachel is taking it slow and checking in with herself and her team to make sure the practice is growing sustainably.  Maintaining the connection in an online group practice There are a few things that Rachel and her team do to make sure that the sense of community within the group practice is nourished and maintained, especially since they all work online. There are: Monthly team meetings Continuous peer consultation groups  Group chats for daily and weekly connections  Two in-person events every year for the staff  Rachel's group practice also uses Jane App for their bookings, and it's a lifesaver.  ‘I feel like I could not do this without Jane, honestly! It makes everything so easy … They're always making improvements too, I've had no issues with video call quality or anything like that.' - Rachel Brennan Advice to listeners  Do what feels authentic and organic for you when it comes to marketing to put your best foot forward. Also, immerse yourself in what you want! For example, surround yourself with people who have private practices when you want to build one yourself.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 168: Dakota Grass: Life as a New Canadian Private Practice Owner | EP 168 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Learn more about Rachel on her practice website, Psychology Today, and Instagram profiles Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn  

Mental Health is Horrifying
Immaculate Conception — Handing our humanity over to tech billionaires... what could go wrong?

Mental Health is Horrifying

Play Episode Listen Later Jul 4, 2025 15:32


On this horrifying book review episode, I'm talking about Immaculate Conception by Ling Ling Huang and its exploration of what happens when we hand over our humanity and mental landscapes to tech billionaires. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintImmaculate Conception by Ling Ling HuangNatural Beauty by Ling Ling Huang

Able Voice Podcast
"Support and Understanding" with Kylie Klym

Able Voice Podcast

Play Episode Listen Later Jun 30, 2025 47:20


Kylie Klym is a Registered Psychotherapist, Certified Music Therapist and the owner of Kadence Music Therapy. Kylie began working in the Greater Sudbury and North Bay areas before expanding throughout Northeast Ontario. Kadence Music Therapy educates, enlightens and engages people of all ages and abilities in the therapeutic powers of music and the creative arts.Kylie's Links:Website - ⁠https://kadencemusictherapy.com/Socials - @kadencemusictherapy-- Subscribe to the Able Voice Podcast, leave us a review and connect with us (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ablevoicepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @synergymusictherapy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) to share your experiences and takeaways. We release new episodes every other Sunday between the end of January and end of August.AVP Theme Music by: Christopher Mouchette. Follow him on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Soundcloud (Chris Mouchette)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Episode audio edited by: Justis Krar (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@immvproductions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Rate and review the podcast on Apple Podcasts here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/able-voice-podcast/id1505215850⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

socials north bay registered psychotherapist greater sudbury certified music therapist
Mental Health is Horrifying
Phantom of the Paradise — The mental anguish of the creative soul w/ Angelica Cresci

Mental Health is Horrifying

Play Episode Listen Later Jun 19, 2025 59:42


In this episode, I chat with Angelica Cresci — occultist, content creator, writer, and astrologer — about Phantom of the Paradise (1974) and its portrayal of the mental anguish of artists, and selling your soul to get noticed as a creative. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:About Angelica CresciAngelica Cresci is an occultist, content creator, writer, and astrologer based in Salem, MA. Angelica has been a Hades devotee for nearly a decade and specializes in glamour, Hellenistic mythic astrology, and chthonic magick. She has a BA in Creative Writing from Salem State University and is the host of Diaries of a Witch Podcast. When she's not staring at the stars, making content, or teaching, she spends her time writing. Website: https://www.angelicacresci.com/ Instagram: https://www.instagram.com/angelicascresci Diaries of a Witch Podcast on YouTube: https://www.youtube.com/@AngelicaCresci/podcasts Patreon: https://www.patreon.com/c/angelicacresci/ Want to work together? I offer 1:1 psychotherapy (virtually across Ontario, and in-person in Toronto), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Visit my website to learn more.Podcast artwork by Chloe Hurst at Contempo Mint

Mental Health is Horrifying
Treehouse of Horror VI: Attack of the 50-Foot Eyesores — The Overstimulation Crisis

Mental Health is Horrifying

Play Episode Listen Later Jun 5, 2025 45:06


In this episode, I explore the overstimulation crisis that we currently find ourselves in as portrayed through The Simpsons Treehouse of Horror VI: Attack of the 50-Foot Eyesores (1995).Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Want to work together? I offer 1:1 psychotherapy both virtually (Ontario) and in-person (Toronto), along with tarot, horror, and dreamwork services (anywhere my bat signal reaches), both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintThe Shallows: What the Internet Is Doing to Our Brains by Nicholas CarrWhy We Overstimulate Ourselves: How Sensory Overload Blocks Memory and Weakens Learning by Yasuaki SawamuraFarooqui, Quratulain, and Amana Raquib. "Technology, boredom and intellectual-spiritual lethargy: Exploring the impact of technology on the mental well-being of over-Stimulated millennials." Malaysian Journal of Medicine and Health Sciences 16.11 (2020): 1-7. Robson, G.J. The threat of comprehensive overstimulation in modern societies. Ethics Inf Technology 19, 69–80 (2017).

Fearless Practice
Janet and Jasmine Melo-Thaiss: A Practice Run by a Mother-Daughter Duo| Ep 164

Fearless Practice

Play Episode Listen Later Jun 4, 2025 30:17


What unfolds when a mother and daughter turn their lifelong bond into a shared practice? Would you be curious to know how they manage it while keeping their personal relationship secure?  In this podcast episode, I chat with Janet and Jasmine, two Canadian therapists from Ontario who have recently launched their private practice. We discuss what's working, what's not, what they are doing about it, and some advice for your Canadian private practice journey. Come sit in!  MEET THE SOUL TREE THERAPY TEAM Soul Tree Therapy was born from the deep bond and shared vision of a mother-daughter duo who are passionate about personal healing, growth, and connection. As cofounders, they have combined their unique perspectives, experiences, and expertise to create a virtual therapy clinic that reflects their core values of compassion, nonjudgment, and collaboration. The team uses evidence-based therapeutic techniques to equip clients with the tools and insights necessary to navigate life's challenges and cultivate emotional resilience. Learn more about Soul Tree Therapy on the website, Instagram page, and Facebook.  In this episode:  The origins of Soul Tree Therapy  Running a family practice professionally  Setting boundaries between work and family time  Advice for listeners  The Origins of Soul Tree Therapy  Jasmine is a Registered Social Worker, and Janet, her mother, is a Registered Psychotherapist.  She and her mother began talking about the possibility of working together, and a few months after they both completed their Masters and PhDs, respectively, and opened up their private practice in December 2024!  Running a family practice professionally Both Jasmine and Janet see their clients individually, either in person or virtually.  Interestingly, they don't conduct client sessions together—a fact that often surprises people. However, this approach allows each of them to focus fully on their individual clinical work, while collaborating closely on the business side. They've found that this balance enables them to do their best work, both as therapists and as partners in running their practice. In maintaining the practice, Jasmine runs its marketing aspect. As such, she's often improving her marketing skills by learning new tools and trying out new strategies. Janet works on the administrative and managerial side of the business, so their team is balanced in skill and expertise.  Setting boundaries between work and family time ‘I think I was more nervous about how it was going to go than it actually went … We set healthy boundaries between work and family time, and honestly, I have to give Jasmine complete kudos because I'm a workaholic!' - Janet Melo-Thaiss  The mother-daughter duo has mastered not working themselves to the bone, and also how to keep their personal and professional relationships separate. By being open and honest with one another, they keep each other accountable with honest compassion. They encourage and gently nudge each other to stick to their roles and grow within them, too.  ‘We also disagree respectfully, which is also what I think has been working for us.' - Janet Melo-Thaiss  Advice for listeners If you can, when you notice any self-doubt creeping in, focus on what you can do and what is in your control.  A lot of things can be challenging, and there are many different types of fears which go around that people have in the field, but remember to stay consistent over time and be clear about who you want to help to keep yourself clear-headed and calm.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 163: Gender Transitioning in Canadian Private Practice | EP 163 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Mental Health is Horrifying
The Craft — How to become yourself w/ Kait Fowlie

Mental Health is Horrifying

Play Episode Listen Later May 13, 2025 42:27


In this episode, I chat with tarot reader, astrologer, and teacher Kait Fowlie about The Craft (1996) and its portrayal of the paths we take to become ourselves — witchcraft, volatile teen friendships and all.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:About Kait FowlieKait Fowlie is a professional astrologer and tarot reader / teacher with clients all over the world. She doesn't claim to have all the answers but she is deeply devoted to serving others as a trusted guide, informed interpreter and compassionate source of cosmic insight. Website: https://www.kaitfowlie.com/IG: https://www.instagram.com/kait_fowlie/# Podcast on Spotify:  https://open.spotify.com/show/4683B9KKlVS37oj1BG99T7Join Out Of The Broom Closet. If you're a witch like the girls in The Craft and have been struggling to fully embrace your identity, check out my course that just went live called Out Of The Broom Closet, where you can move from shame to pride in claiming your identity as a witch. This course includes psychoeducation about shame, trauma, and exile within our cultural context, and witch-positive exercises to connect with your authentic self including tarot, journaling, spellwork, and creative visualization. Want to work together? I offer 1:1 psychotherapy (virtually across Ontario, and in-person in Toronto), along with tarot, horror, and dreamwork services, but individually and through my group program, the Final Girls Club. Visit my website to learn more.Podcast artwork by Chloe Hurst at Contempo Mint

Mental Health is Horrifying
Terrifier — The horrors of imposter syndrome

Mental Health is Horrifying

Play Episode Listen Later May 1, 2025 28:10


In this episode, I make a brave confession and explore how Terrifier (2016) reflects the psychological phenomenon of imposter syndrome.Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy...............................................................Show Notes:Join Out Of The Broom Closet if you would like to move from shame to pride in claiming your identity as a witch, and confidently step out of the broom closet. This course includes psychoeducation about shame, trauma, and exile within our cultural context, and witch-positive exercises to connect with your authentic self including tarot, journaling, spellwork, and creative visualization. Want to work together? I offer 1:1 psychotherapy (Ontario), along with tarot, horror, and dreamwork services, both individually and through my group program, the Final Girls Club. Podcast artwork by Chloe Hurst at Contempo MintTerrifier 2025 ConferenceHuecker MR, Shreffler J, McKeny PT, Davis D. Imposter Phenomenon. 2023 Jul 31. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan–. PMID: 36251839.

Connected Parenting
Death & Dying: A Conversation With Sonia Cacciacarro | CP203

Connected Parenting

Play Episode Listen Later Apr 4, 2025 30:57


In this powerful and deeply personal episode of Connected Parenting, I sit down with Sonia Cacciacarro —registered psychotherapist and member of the Connected Parenting team—for an honest and compassionate conversation about grief, loss, and how to talk to children about death and dying.Sonia shares her journey from fitness expert and mom of three to psychotherapist, and how her husband's diagnosis and passing from FTD and ALS shaped her passion for helping families navigate bereavement and loss. Together, we explore why our culture struggles with death, why it's so hard for parents to talk about it with their kids, and how we can support our children (and ourselves) through the grieving process.Whether you're walking through grief right now or want to build the emotional resilience your child will one day need, this episode offers deep insights, practical strategies, and loving support for some of life's hardest moments.Jennifer's Takeaways:Sonia's Journey into Grief and Death Counseling (02:38)The Importance of Talking About Death and Dying (04:14)Children's Understanding and Coping with Death (16:48)Navigating Social Interactions and Support Systems (17:09)The Role of Empathy and Sympathy in Grief (17:30)Preparing Children for Future Losses (18:37)The Impact of Cultural and Personal Beliefs on Grief (20:10)Conclusion and Final Thoughts (27:30)Meet Sonia Cacciacarro Sonia began her career in the health and fitness industry, working in corporate fitness and country clubs before launching her own fitness consulting and personal training business. After becoming a mother of three, she transitioned to being a stay-at-home mom. This period of family life led her to a journey of self-discovery, ultimately guiding her to pursue a career in psychotherapy.Sonia became a Registered Psychotherapist in 2016, founding her own private practice, and joined the Connected Parenting team in 2018, where she works with children, teens, adults, couples, and families. In April 2021, Sonia's life took a dramatic turn when her husband was diagnosed with Frontotemporal Dementia (FTD) and ALS. She took a break from her practice to care for him until he died in October 2022. Sonia credits her education, work experience, and personal resilience for helping her navigate this challenging period. Now, her professional focus has expanded to helping families cope with grief, bereavement, death, and dying.Website: https://therapybysonia.ca/Instagram: https://www.instagram.com/therapybysonia/Facebook: https://www.facebook.com/profile.php?id=100063605529221#LinkedIn: https://www.linkedin.com/in/sonia-cacciacarro-275292127/Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in th US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).