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Rich Holman is a vibrant 80-year-old and a dedicated advocate against sugar consumption. After experiencing a health crisis linked to metabolic syndrome, he uncovered the significant dangers sugar poses to chronic diseases. In his book, Killing You Softly, Holman shares his personal journey of recovery and emphasizes the urgent need to address sugar's impact on public health.Holman's journey began with dire health issues, including high blood pressure and chronic fatigue. By eliminating sugar and processed foods from his diet, he saw remarkable improvements in just a week, ultimately becoming medication-free. His experiences motivated him to explore the science behind sugar's effects and to inform others about the misleading practices of the food industry regarding sugar's health risks.Holman champions the importance of informed consent regarding dietary choices, urging consumers to scrutinize food labels. He highlights the historical context of sugar's rise in diets, illustrating how it became a staple. By educating people on these issues, Holman seeks to ignite critical discussions about nutrition and the importance of reducing sugar consumption.This week, you'll learn how a medical crisis helped Rich make lifestyle changes, if sugar in “moderation” is real or a myth, and healthy options instead of a sugar-filled diet.LEARN MORE:> > Read Rich Holman's book, Killing You Softly: How Sugar is Killing Us NSLS MEMBERS ONLY:> > Listen to the bonus episode to learn why Rich believes better health and wellness are society issues, and what he hopes people gain from reading his new book about sugar consumption (https://app.nsls.org/members/benefits/motivational-mondays)Mentioned in this episode:Get 20% Off at the NSLS ShopUse code MONDAYS for 20% your entire purchase at shop.nsls.orgNSLS ShopNSLS members!
Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss. Join us for a lively conversation with Rich Holman, author of Killing You Softly, a comprehensive guide, backed by extensive research, footnotes, and real-life testimonies, proving how sugar is slowly, sweetly, and completely killing us. Listen as we uncover how Big Food, Big Pharma, and Big Health play into our nation's obesity epidemic. And hold onto your hat for shocking statistics about how America spends the most in health care, yet is 47th in the world for life span. Gain clarity on the devastating effects of sugar, its highly toxic impact on our bodies, and how we can fight back! In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery), or at www.realfoodrecovery4u.com.
Rich Holman is a man on a mission. At the age of 72, he had a long list of medical conditions and was on multiple medications. As he likes to say, he was a “dead man walking”. It all turned around when he met a holistic doctor who suggested that he do a 21-Day Sugar Detox. This radical dietary intervention transformed his health. Six years later, Rich is in the best shape of his life and has become obsessed with helping others discover the benefits of breaking up with sugar. In fact, Rich is currently working on a book that will share the science proving the harms of sugar and will invite others to urgently stop eating processed and ultra processed carbohydrates. The pleasure of sugar pales in comparison to the pleasure of feeling great. And you cannot have both. You need to pick. Prepare to be inspired! Florence's courses & coaching programs can be found at:www.FlorenceChristophers.comConnect with Florence on:FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE
The government thanks you for doing your part to save the planet by getting boosted and dying softly. You did your part to reduce your CO2 output. DISCLAIMER: Views and opinions expressed on The Ben Armstrong Show are solely those of the host and do not necessarily represent those of The New American. TNA is ... The post Killing You Softly, Sponsored By, the CDC and Pfizer appeared first on The New American.
Black Queen, is your job killing you slowly? Too many of us are dying from mental or physical health problems that are 100% preventable!
If you aren't creating the life you want, something is standing in the way. And, it doesn't have to be something big. Little things, day by day, will not only chip away at your motivation to achieve your dreams but also convince you that you aren't actually capable of realizing your deepest desires. In this episode, Janis looks at the challenges that might be preventing you from moving forward and identifies how you can live above the fray to make sure you stay on course.
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Teresa Moerer was certain physical therapy would be her dream career. It was not. But rather than waste the training and experiences earned during her long career spent in numerous locations, she found fulfillment in creative outlets and taking the best of the training and principles she learned to create her own business model where she promotes health and wellness for older adults.You will learn:The crushing impact isolation and touch starvation may cause.Small changes we can do at home, like cooking a new recipe with different herbs and spices than we normally use, having art on the walls, or even going outdoors can combat burnout and fatigue.That taking up a new craft or hobby can increase resilience.For show notes, click HERE:
ENJOY YOUR LIFE MUSIC 2019
Neste cafezinho nostálgico, Balbi recebe Pedro Borges para falar de MERP - Middle Earth Role Playing, um jogo de RoleMaster, simplificado, ambientado na obra de Tolkien. Eles trocam uma idéia sobre as tendências de game design na época, a complexidade, a letalidade e o grau de detalhe do sistema, como ele buscava traduzir a Terra Média para sua mesa e como experimentar o jogo.O Quick Play do jogo "Against the Darkmaster", comentado pelo Pedro, pode ser encontrado no esquema Pague Quanto Quiser no DriveThru RPG. ********* Participe da Pesquisa do Café com Dungeonhttps://forms.gle/p4xYD5MkfsdH6Tgo7 ********* As músicas utilizadas no episódio foram "Slow Burn" por Kevin MacLeod e "Killing You Softly" ppr Satanasia. __________________________________________________________ Encontre a gente também nas redes sociais.Instagram, Twitter e Facebook do Regra da Casa!
Crime may not pay but it sure does provide an entertaining way for a singer to tell a unique story. The murder ballad has been around for as long as singing and murder itself. The murder ballad, a sub-genre from the ballad, is a song that tells a narrative about a crime often including the 'why’ as well as the fallout. Join Cam and Jen as we attempt (badly) to sing (please have ear plugs ready) and discuss some tunes you may have never known were based on a twisted true tale. New listener discretion by the wonderfully fabulous OctoberpodVHS Do yourself a favor and check him out!Promos for our friends Bad At Love PodcastandPeople Are Wild Podcast Links for the songs so you can hear them they way they were supposed to sound. Love gone wrong between Frankie Baker and Allen Britt:"Frankie and Johnny" -https://www.youtube.com/watch?v=kNq532Cyhu0This song has been covered by many greats such as the above Jimmie Rogers. Also check out Johnny Cash's version: https://www.youtube.com/watch?v=msLG5uEOkYA Murder committed by 'Stack' Lee Shelton over a hat:"Stack O' Lee" by Mississippi John Hurt: https://www.youtube.com/watch?v=HlniDmj10u8 Murder of Georgia Moses:"Georgia Lee" by Tom Waits https://www.youtube.com/watch?v=eLLsuoNPkl4 Maria Marten Murder:"Murder in the Red Barn" by Tom Waits https://www.youtube.com/watch?v=g5v6oLsysgY The Moor Murders-Ian Brady and Myra Hindley:"Suffer Little Children" by The Smiths https://www.youtube.com/watch?v=VZpmVgpRh9A Grover Cleveland Elementary Shooting by Brenda Spencer:"I Don't Like Mondays" by The Boomtown Rats https://www.youtube.com/watch?v=8yteMugRAc0 Gary Ridgeway 'Greenriver Killer':"Deep Red Balls" by Neko Case https://www.youtube.com/watch?v=ScT9eo5cljk Abduction of a 14 year old girl by Gerald Friend:"Polly" by Nirvana https://www.youtube.com/watch?v=cvViGntr2tA Jennifer Levin/ murdered by the Preppy Killer Robert Chambers:"Jenny" by The Killers https://www.youtube.com/watch?v=r6jCJTZaR34
What you are avoiding is impacting your health and happiness. Harness the energy of "stress" to live a more empowered life!
In this Episode we discuss how to make RPG characters. We look at the two most popular ways people make characters. The traditional of making characters by yourself or a newer way which we use the term Session Zero. Though we each have a favorite way of making characters we look at the pros and cons of each. Music by SataniasiA, song called, Killing You Softly. Off the self titled album. Available at FreeMusicArchive.com
Everyday toxins are slowly killing you. Neurotoxins and other chemicals in your food & water are disrupting your brain function. In this episode, Roger and Laura discuss how to protect yourself from exposure to MSG, aspartame, fluoride, lead, and pesticides. Since it’s not enough to just take supplements for brain health, you must be aware of how to avoid these everyday neurotoxins that are slowly killing your brain and memory. SHOW NOTES 0:55 Slowly killing your memory 1:25 Preventing premature aging of your brain 4:40 Why to avoid MSG and Aspartame 12:15 Fluoride IS a neurotoxin along with lead 13:50 Neurotoxins linked to Alzheimer's 15:00 Pesticides on your food 19:55 Don’t always believe what you read 21:15 Pesticides and fertility 25:50 Nutrients to keep your brain healthy
You better believe we saved the most controversial for last, but as pastor Aaron points out, it is often first on God's list of sins to call out.Support the show (https://funchurch.churchcenter.com/giving)
Most of us think we are too busy to be lazy, but what are we busy doing? Support the show (https://funchurch.churchcenter.com/giving)
It is hard to think of two sins more prevalent in our American culture then greed and gluttony. Often abstinence is easier then moderation, but some things can not be avoided. Join us as Pastor Aaron points us to God's recommendation for avoiding greed and gluttony.Support the show (https://funchurch.churchcenter.com/giving)
Sometimes life just gives us good reason to be angry, but vengance is the Lords.Support the show (https://funchurch.churchcenter.com/giving)
Envy kills relationships and happiness, but Jesus shows us the perfect cure.Support the show (https://funchurch.churchcenter.com/giving)
What is it that makes this sin so dangerous and what is God's perfect plan for curing it?Support the show (https://funchurch.churchcenter.com/giving)
Please join Dr Daniels in 2017 on Tuesday, February 7 at 6pm EDT for the Healing with Dr Daniels Show. The show's title is Killing You Softly with Health Care If Health Care is so dangerous, why isn’t life expectancy going down? It is. Tune in. Think Happens. Listen by phone or ask questions at 914-338-0695 or online click this link or copy this on your browser: http://www.blogtalkradio.com/blakeradio or online go to http://healingwithdrdaniels.chatango.com/
In this, our first episode of 2013; we'll "ROCK YOU LIKE A HURRICANE" while "KILLING YOU SOFTLY"!In the "Legendary Songwriter Salute", Marie chronicles the career of Richard("Don't It Make My Brown Eyes Blue") Leigh- her favorite songwriter!The topic of our "Notes and Bolts" segment,"Similes: Metaphorically Speaking" will be tackled by Steve as he explains how these devices can be YOUR FRIENDS!"Marie's Academic Moment" promotes POSITIVITY in your writing... whileCONTRADICTING Steve's whole methodology (LOL!)Steve very nealy has a meltdown in the "What the #$&%!" segment while discussingKe$ha's #1 hit, "TiK ToK" (!)Marie explores her own guilty pleasures by examining ROXETTE'S mega-hit, "IT MUST HAVE BEEN LOVE" in the "Under the Microscope" segment!In "Steve's Phone" you'll hear why exactly NONE have ever called him "Mr. Positivity" and hear a chorus of "Hope Your Dreams Come True"!Suggestions, kudos and criticisms abound in the "CSSP MAILBAG"!Marie shares some current info for Nashville-based listeners in the "Local Scene Report"!And whenever and wherever possible, we'll be sure include as manyINAPPROPRIATE and UNNECESSARY exclamation points as we can!!!!!!!!!!!!!!
Cutting Through the Matrix with Alan Watt Podcast (.xml Format)
--{ Takes Time and Skill for Mass Soft-Kill: "There's Long-Term War on the Population, Martial Think-Tanks Used for Consultation With Population Council of United Nations, Bringing Us Life-Threatening Devastations, For Third World, Wars Along with Famine, Mentioned by Kissinger if You Examine Nat. Security Study, Memorandum 200, Then Military Sent In, Resources Plundered Advanced Countries Brought Down by Disease, Long-Term, Crippling, Removing with Ease A Part of Society which won't Procreate, Who'll Take Chronically Sick for a Mate? Cancers Exploding Because of the Food, Soaked in Pesticides, GE, No Good, Multi-Vaccinations Destroy Your Immunity, So There's Fewer in Your Community, Politicos Take No Notice, So High and Lofty, Injections, Poisoned Food, Killing You Softly" © Alan Watt }-- World Scripted Long in Advance - Creation of Debased Culture, Promiscuity without Procreation - Dumbing-Down of Society - FDA Rejects Bisphenol-A Ban - Agent Orange from Dow and Monsanto - Babies Drugged then Vaccinated - Mandated Television and Alteration of Society - Digital TV and Hypnosis - Genetically-Engineered Atlantic Salmon - Melamine used as "Protein" - Toxic Infant Formula - Genetic Warfare, Attack on the Brain - Totalitarian Britain - US Joint Special Operations - Medical Alert Device can Get you Killed - No Shortage of Oil or Gas - Elimination of Private Transportation - Water Fluoridation and Disposal of Industrial Waste. (See http://www.cuttingthroughthematrix.com for article links.) *Title/Poem and Dialogue Copyrighted Alan Watt - April 2, 2012 (Exempting Music, Literary Quotes, and Callers' Comments)