Podcasts about krav maga worldwide

This week I sit down with Ron Grobman.Ron was the first “Tzabar” (Jewish person born in Israel) of his family which emigrated from the Soviet Union to Israel in 1992. In 2001, Ron's family was relocated to the United States due to his fathers work. At the age of 16, Ron became the youngest certified Krav Maga instructor in the United States through Krav Maga Worldwide. Even though Israel has mandatory military service Ron did not have to serve as he left the country before age fourteen. Nevertheless, Ron always felt a strong connection to his people and his homeland and immediately after high school, joined the Israeli Defense Force.After passing a field fitness evaluation followed by a week-long selection “Gibush” Ron was accepted into the training pipeline for the IAF commando unit, “Shaldag.” Due to injuries sustained during the arduous training Ron dropped out of his original unit and was re-assigned into a special forces reconnaissance unit called Gad'sar Nahal. During his service, Ron attained the rank of 1st sergeant and served as a sniper, with operations on the Gaza and Egyptian border as well as in the Judea and Samaria. Although Ron no longer lives in Israel, he continues to make regular trips to Israel to do his “Milium” reserve service. Shortly after his services Ron completed another instructor certification through International Krav Maga under Gabi Noah, and gained Krav Maga Trainer certification from the Wingate Institute in Israel.Upon his return to the United States Ron worked in New York City as well as metro Detroit teaching Krav Maga to civilians and law enforcement personnel. In 2016 Ron decided to start his own company and founded Tactical Fitness in Austin, TX. The company specializes in training Krav Maga and firearms to civilians, law enforcement, and security personnel worldwide.You can follow Ron and his company at: https://tacticalfitnessaustin.com/Ron's IG account: @tacticalfitnessaustinPlease make sure to follow us on IG: @BKBattleRaedy and @SilverSavageCoaching.As always, thank you all for the follows, shares, and comments.

In this episode John Hallett sits down with John Whitman the founder of the Krav Maga Alliance. Mr. Whitman trained Mr. Hallett. The Krav Maga Alliance was created by John Whitman, a sixth-degree black belt in Krav Maga. John is the former president of Krav Maga Worldwide and earned instructor degrees from the Krav Maga Association of America, Krav Maga Worldwide, and the prestigious Wingate University in Israel. He is the only person to have earned a Senior Instructor diploma from Wingate. He has trained thousands of civilians and hundreds of law enforcement and military personnel, including the Air Force's Office of Special Investigations Antiterrorist Specialty Team. John is the co-author of COMPLETE KRAV MAGA and KRAV MAGA FOR BEGINNERS. He was a leading participant in the creation and refinement of the Instructor Training Program used by Krav Maga Worldwide, a program he headed for 7 years.A big thank you to the Krav Maga Alliance and John Whitman! Visit them at:https://www.kravmagaalliance.com/Support the Podcast:Website:https://rmsdf.com/Phone:(720-504-5959)Address:780 Kinner St.Castle Rock Co. 80109Need Supplements:https://www.clearsky-online.com/product-category/nutrition/ https://www.clearsky-online.com/product/john/John's Favorites:Multi-Power Vitality Him ORMULTI-POWER VITALITY FOR HERTest StormBurn PM AND Burn AMSleep MultiplierProtein BlendEFA Our Pro-Shophttps://kravmaga-online.com/The ClearSky:https://clearsky.training/Get you 1st month free with CODE: firstmonthRevgear Get 10% off with our code.Code: JHPODCAST10

On episode 114 of Welcome To The Winners Circle, Derek Pang interviews Richard Bresler (IG: @ricard_bresler; www.richardbresler.com) Rorion Gracie's first student in the USA, now a 6th degree Gracie Jiu-Jitsu black belt, and the man widely considered to be the first American student of Gracie Jiu-Jitsu. He's been training and teaching Brazilian Jiu-Jitsu for 40 years and has been a part of the Krav Maga Worldwide team for over 20 years. His memoir book Worth Defending: How Gracie Jiu-Jitsu Saved My Life co-written with Scott Burr is available now on both Amazon and Audible. Here are some of the subjects we touched on: - what he loves about his world right now - how he discovered Brazilian Jiu-Jitsu - what jiu-jitsu is becoming that he's trying to steer away from - why jiu-jitsu is so effective for self-defence - a discussion about fear - creating the change you wish to see in your life - don't should on yourself and start living the life YOU want - the power of breath work for jiu-jitsu and life - the importance of relaxation - forgiveness of others and yourself - making class fun and his dry sense of humour - the art of communication - some of his mentors and key takeaways learnt from them - the goal of his private classes - cannabis and jiu-jitsu - the greatest life lesson he's learnt thus far - his book ‘Worth Defending: How Gracie Jiu-Jitsu Saved My Life' I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga https://www.welcometothewinnerscircle.com

Vinay Chary is the owner and Chief Instructor of Triumph Krav Maga/Monkey Bar Gym in New Orleans. He also holds a Krav Maga Worldwide 2nd Degree Black Belt and a Brazilian Jiu-Jitsu Purple Belt under Professor Matthias Meister.  On This Episode: Vinay shares his experiences growing up as an Indian in a majority white area. Learn how Vinay spiraled into alcoholism and the history of addiction in his family. Hear how a toxic relationship worsened Vinay's addiction and habits. Joseph and Vinay discuss the rehab process and trying to be sober in New Orleans. Hear how learning self-defense can help you emotionally in addition to protecting yourself physically. Find encouragement to overcome the ups and downs of life and business. VInay explains why they sold everything they own and began traveling. Key Takeaways: You have to tackle problems like addiction with no half measures. Community is a necessary asset when overcoming addiction and trauma. Learning to defend yourself is secondary to the confidence it builds. Tweetable Quotes: Everyone wants to talk about success, no one wants to talk about the small things. – Joseph James Connect with Joseph James: Facebook: https://www.facebook.com/purthrpn (https://www.facebook.com/purthrpn) Facebook Group: https://www.facebook.com/groups/252908273026721 (https://www.facebook.com/groups/252908273026721) Instagram: https://www.instagram.com/meetjosephjames/ (https://www.instagram.com/meetjosephjames/)

Ernie is the U.S. Representative for Krav Maga from Wingate Institute, Netanya Israel (Birthplace of Krav Maga). He holds a 5th Degree Black Belt in Krav Maga, 6th in TKD, 5th in Hapkido, Black Belt in Goju Kai and brown belt Judo. Certifications through Wingate include: Senior Instructor, Military Instructor Certification, Security & Close Protection Certification, Children's Instructor, was featured instructor at International Krav Maga Seminar at Wingate Institute and received recognition for efforts and teaching Krav Maga in America. Wingate is solely responsible for providing self-protection instructors to all combat Israeli Defense Forces (IDF) units. Mr. Kirk is the only American instructor recognized by Wingate with authority to certify others using the Wingate curriculum. Mr. Ernie Kirk is the Lead Self Protection Instructor, USAF Air Advisor Academy (AFAAA), Joint Base McGuire-Dix-Lakehurst, NJ. In this position, Mr. Kirk is responsible for developing and providing tailored pre-deployment self-protection curriculum to all students attending USAAAA. The AFAAA mission is to support all services and students are comprised of active duty, reserve, and DAF civilians selected to support execution of DoD missions worldwide and in all threat conditions. His experience and expertise was instrumental in the creation of the USAF Air Advisor Academy's proprietary Self Protection curriculum and the Air Education Training Command (AETC) instructor certification process. Mr. Kirk was charged with self-protection instructor development of other AFAAA cadre as well select personnel from other military and law enforcement units identified to provide this necessary skill set upon certification. Mr.Kirk's extensive knowledge of combatives and real world experience made him instrumental in refining and operationalizing the AFAAA Flight Deck Denial training module. Mr. Kirk has been personally selected for his professionalism and adaptability to lead Mobile Training Teams to deliver Self-Protection and Flight Deck Denial education and training to select DOD personnel. Mr. Kirk is Lead Instructor for Flight Deck Denial and frequently instructs Special Operations Military Personel. He is also part of a Mobile Training Team specifically designed for SOPEs (Special Operations Planning Exercises). Other key positions and accomplishments of Mr. Kirks include being a charter member of instructors certified to teach Israeli based Krav Maga's self-protection system in the United States. He was "Train-the-Trainer" for both Law Enforcement and civilians for Krav Maga Worldwide, the largest Krav Maga organization in the U.S. during this period. Finally, he was selected as the Director Krav Maga Worldwide Advisory Board.Links: www.KirksKravMaga.com, www.internationalkravcamp.com, www.Kravuniversal.comInstagram: Ernie Kirk, Krav Maga Universal, International Krav Camp, Kirks Martial Arts & Krav Maga FB: Ernie Kirk, Krav Maga Universal, International Krav Camp, Kirks Martial Arts & Krav Maga 

Vinay Chary is the owner and Chief Instructor of Triumph Krav Maga/Monkey Bar Gym in New Orleans. He also holds a Krav Maga Worldwide 2nd Degree Black Belt and a Brazilian Jiu-Jitsu Purple Belt under Professor Matthias Meister.  On This Episode: Vinay shares his experiences growing up as an Indian in a majority white area. Learn how Vinay spiraled into alcoholism and the history of addiction in his family. Hear how a toxic relationship worsened Vinay's addiction and habits. Joseph and Vinay discuss the rehab process and trying to be sober in New Orleans. Hear how learning self-defense can help you emotionally in addition to protecting yourself physically. Find encouragement to overcome the ups and downs of life and business. VInay explains why they sold everything they own and began traveling. Key Takeaways: You have to tackle problems like addiction with no half measures. Community is a necessary asset when overcoming addiction and trauma. Learning to defend yourself is secondary to the confidence it builds. Tweetable Quotes: Everyone wants to talk about success, no one wants to talk about the small things. – Joseph James Connect with Vinay Chary: LinkedIn: https://www.linkedin.com/in/vinay-chary-684068102/ Connect with Joseph James: Facebook: https://www.facebook.com/meetjoejames (https://www.facebook.com/meetjoejames) Instagram: https://www.instagram.com/meetjosephjames/ (https://www.instagram.com/meetjosephjames/)

Gus Bottazzi is a 30 year veteran of the martial arts, holding multiple black belts in Japanese karate (Kenpo) and Israeli Krav Maga, the hand-to-hand combat system of the Israeli Army. Gus has the distinction of training with, promoted to full instructor and black belted by three direct students of Krav Maga's founder, Imi Lichtenfeld. He is also certified through 4 of the most respected Krav Maga federations in the world (Krav Maga WorldWide, IKMA, IKM-AC, Krav Maga Academy). A sought after self defense instructor and self-defense strategy speaker, Gus has given workshops and seminars internationally to audiences ranging from law enforcement to women's empowerment organizations. Over the last 15 years, Gus has designed and implemented a training program and methodology that has been taught to thousands of college-bound students. Gus' mission is to help reduce the number of victims of violent crimes every day; to instill the knowledge of self-defense to all students he teaches and build the confidence necessary to stay vigilant and safe. Gus teaches private lessons and can be reached via his website. In this podcast, we discuss his origins, Krav Maga, Use of Force, Our teaching philosophies, and violence in general with a little extra added on as always. The post Episode 82 – Gus Bottazzi is a Martial Artist of 30 years specializing in Krav Maga teaching in the NY area first appeared on Urban Tactics Krav Maga.

Gus Bottazzi is a 30 year veteran of the martial arts, holding multiple black belts in Japanese karate (Kenpo) and Israeli Krav Maga, the hand-to-hand combat system of the Israeli Army. Gus has the distinction of training with, promoted to full instructor and black belted by three direct students of Krav Maga's founder, Imi Lichtenfeld. He is also certified through 4 of the most respected Krav Maga federations in the world (Krav Maga WorldWide, IKMA, IKM-AC, Krav Maga Academy). A sought-after self-defense instructor and self-defense strategy speaker, Gus has given workshops and seminars internationally to audiences ranging from law enforcement to women's empowerment organizations. Over the last 15 years, Gus has designed and implemented a training program and methodology that has been taught to thousands of college-bound students. Gus' mission is to help reduce the number of victims of violent crimes every day to instill the knowledge of self-defense to all students he teaches and build the confidence necessary to stay vigilant and safe. Gus teaches private lessons and can be reached via his website. In this podcast, we discuss his origins, Krav Maga, Use of Force, Our teaching philosophies, and violence in general with a little extra added on as always. SUPPORT THIS PODCAST UTKM: Blog Facebook Instagram Twitter Metro Vancouver School Online Training - UTKMU

Chase Geiser is joined by Ron Grobman. Ron is a former IDF soldier and owner of Tactical Fitness (TacticalFitnessAustin.com). For Ron Grobman, Krav Maga is not a job — it is a way of life. At the age of 16, Ron became the youngest certified Krav Maga instructor in the United States through Krav Maga Worldwide. He has since attained the rank of 1st sergeant in the Israeli military, served in the IDF Special Forces reconnaissance battalion as a sniper, been certified through International Krav Maga under Gabi Noah, and gained Krav Maga Trainer certification from the Wingate Institute in Israel. Ron was able to accomplish his goals though working with civilians, law enforcement agencies, and military personnel as a Krav Maga instructor. Ron's passion for teaching is evident in every session, and he has the unique ability to tailor his lessons to the individual needs and goals of his students. In this way, he connects with every student on a personal level and ensures their continued success. Come train with Ron and let him put his experience, enthusiasm, and passion to work for you. EPISODE LINKS: Ron's Website: https://www.tacticalfitnessaustin.com/ Chase's Twitter: https://twitter.com/realchasegeiser PODCAST INFO: Podcast website: https://www.patreon.com/IAmOneAmerican --- Support this podcast: https://anchor.fm/oneamerican/support

Vinay Chary is the owner and Chief Instructor of Triumph Krav Maga/Monkey Bar Gym in New Orleans. He also holds a Krav Maga Worldwide 2nd Degree Black Belt and a Brazilian Jiu-Jitsu Purple Belt under Professor Matthias Meister.  On This Episode: Vinay shares his experiences growing up as an Indian in a majority white area. Learn how Vinay spiraled into alcoholism and the history of addiction in his family. Hear how a toxic relationship worsened Vinay's addiction and habits. Joseph and Vinay discuss the rehab process and trying to be sober in New Orleans. Hear how learning self-defense can help you emotionally in addition to protecting yourself physically. Find encouragement to overcome the ups and downs of life and business. VInay explains why they sold everything they own and began traveling. Key Takeaways: You have to tackle problems like addiction with no half measures. Community is a necessary asset when overcoming addiction and trauma. Learning to defend yourself is secondary to the confidence it builds. Tweetable Quotes: Everyone wants to talk about success, no one wants to talk about the small things. – Joseph James Connect with Joseph James: Facebook: https://www.facebook.com/purthrpn (https://www.facebook.com/purthrpn) Facebook Group: https://www.facebook.com/groups/252908273026721 (https://www.facebook.com/groups/252908273026721) Instagram: https://www.instagram.com/meetjosephjames/ (https://www.instagram.com/meetjosephjames/)

Randall experienced his first Krav Maga training when attending an 8 hour seminar taught by Krav Maga Worldwide™ chief instructor Darren Levine and lead instructor John Whitman in Seattle, Washington in 1999. He was so impressed with the effectiveness of the system that he wanted to learn more but there were no Krav Maga schools where he lived in Oregon. So he decided to purchase the entire Krav Maga Worldwide™ instructional video set and learn as much as possible on his own. He integrated the techniques into his current martial arts training as well as cross-training for the martial arts students he taught. The feedback from his students in regards to the Krav Maga techniques was overwhelmingly positive! In 2001, he became a Krav Maga Worldwide™ licensee. That year he completed and passed his first level of instructor training in Jacksonville, Florida and has taught Krav Maga classes ever since. He has continued to train through the higher levels of instructor training at various locations throughout the country, including the Krav Maga Worldwide™ National Training Center in Los Angeles, California. He is currently qualified to teach Levels 1 through 5 of the Krav Maga Worldwide™ curriculum. He has the following Martial Arts and Fitness background: Krav Maga Worldwide™ black belt, certified instructor (Expert V), and licensee since 2001 Martial Arts – full time instructor since 1994, training experience since 1982 Taekwondo – 4th degree black belt American Kenpo Karate – 2nd degree black belt Brazilian Jiu-Jitsu – blue belt Mixed Martial Arts – Trained/Cornered amateur and professional MMA fighters Completed all three levels (I, II, and III) of the Muscle Balance and Function® (MBF®) education system Has cross-trained in Kickboxing and Wrestling

Episode 052 of the D&D Fitness Radio podcast welcomes Greg Amundson to talk not only about the early days of CrossFit, but also the evolution of this exercise and fitness phenomenon. As we dig deeper into the protocols and benefits of CrossFit, Greg gives us a more detail explanation of why he believes CrossFit has not only achieved mass appeal, but also changed the lives of a whole generation of fitness and performance followers. We discover that the mindset behind the CrossFit philosophy is just as strong, if not stronger, than the actual exercise routines.Greg Amundson is a graduate of the University of California at Santa Cruz, the US Army Officer Candidate School, South Bay Regional Public Safety Academy, and the United States Drug Enforcement Administration (DEA) Federal Academy. Greg started his CrossFit training in December 2001 at the original CrossFit Headquarters gym in Santa Cruz, California. As an Athlete at the first CrossFit gym, Greg was coached and mentored by CrossFit Founders “Coach” Greg and Lauren Glassman for over seven years. Greg was also a former owner of the worlds first CrossFit gym on Research Park Drive in Santa Cruz, CA. Greg is a frequent contributor to the CrossFit Journal and was a founding instructor at the CrossFit Level I Certificate Course. Greg is the creator and lead instructor of the CrossFit Goal Setting Course, the CrossFit Law Enforcement Application Course, a Lead Instructor for the CrossFit Kettlebell Trainer Course, and the originator of the apparel company Firebreather Athletics. Greg works for CrossFit Inc. as the Law Enforcement Liaison. In this capacity, Greg coordinates and leads the CrossFit Law Enforcement Summit and the CrossFit Law Enforcement Seminar. Greg travels extensively, teaching CrossFit and Goal Setting around the world. Greg is a Krav Maga Black Belt and honor-graduate of the prestigious Los Angeles Police Department Handgun Instructor School (HITS), and serves as an adjutant instructor for Krav Maga Worldwide on the FORCE Training Division for Military and Law Enforcement. Greg is the Fitness Expert for the internationally esteemed Law Enforcement publication and training group Calibre Press.For more information on Greg Amundson, you can follow him via the links below:Website: https://crossfitamundson.com/Instagram: https://www.instagram.com/crossfitamundson/Facebook: https://www.facebook.com/CrossFitAmundsonTwitter: https://twitter.com/cfamundsonThe D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Episode 052 of the D&D Fitness Radio podcast welcomes Greg Amundson to talk not only about the early days of CrossFit, but also the evolution of this exercise and fitness phenomenon. As we dig deeper into the protocols and benefits of CrossFit, Greg gives us a more detail explanation of why he believes CrossFit has not only achieved mass appeal, but also changed the lives of a whole generation of fitness and performance followers. We discover that the mindset behind the CrossFit philosophy is just as strong, if not stronger, than the actual exercise routines.Greg Amundson is a graduate of the University of California at Santa Cruz, the US Army Officer Candidate School, South Bay Regional Public Safety Academy, and the United States Drug Enforcement Administration (DEA) Federal Academy. Greg started his CrossFit training in December 2001 at the original CrossFit Headquarters gym in Santa Cruz, California. As an Athlete at the first CrossFit gym, Greg was coached and mentored by CrossFit Founders “Coach” Greg and Lauren Glassman for over seven years. Greg was also a former owner of the worlds first CrossFit gym on Research Park Drive in Santa Cruz, CA. Greg is a frequent contributor to the CrossFit Journal and was a founding instructor at the CrossFit Level I Certificate Course. Greg is the creator and lead instructor of the CrossFit Goal Setting Course, the CrossFit Law Enforcement Application Course, a Lead Instructor for the CrossFit Kettlebell Trainer Course, and the originator of the apparel company Firebreather Athletics. Greg works for CrossFit Inc. as the Law Enforcement Liaison. In this capacity, Greg coordinates and leads the CrossFit Law Enforcement Summit and the CrossFit Law Enforcement Seminar. Greg travels extensively, teaching CrossFit and Goal Setting around the world. Greg is a Krav Maga Black Belt and honor-graduate of the prestigious Los Angeles Police Department Handgun Instructor School (HITS), and serves as an adjutant instructor for Krav Maga Worldwide on the FORCE Training Division for Military and Law Enforcement. Greg is the Fitness Expert for the internationally esteemed Law Enforcement publication and training group Calibre Press.For more information on Greg Amundson, you can follow him via the links below:Website: https://crossfitamundson.com/Instagram: https://www.instagram.com/crossfitamundson/Facebook: https://www.facebook.com/CrossFitAmundsonTwitter: https://twitter.com/cfamundsonThe D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Francisco Betancourt is back! A new Krav Maga Worldwide black belt, Francisco tells us all about his journey and has some encouraging words for those of us on the path.

Francisco Betancourt is a brown belt through Krav Maga Worldwide and the guy who is helping me along that path every week. He likes to pretend he is empty of sentiment, but he's one of the sweetest, dog-lovingest, violent people I know. In this episode, we talk about his early life as an Army brat, the difficulty of finding a community to belong to, and a tragedy that changed his life trajectory.

I get to have a great conversation with Jeff Mount. He's a third-degree black belt in Krav Maga, the chief instructor and director of operations at Krav Maga Maryland, and a trainer of other Krav Maga Worldwide instructors, which is how I first met him. He's extremely thoughtful about training, particularly about training other instructors. Pretend there's a fist emoji and a heart emoji in this description.

Still being basically a newbie to the practice and culture of muay thai I am particularly proud to present this month’s topic in the podcast.  Since my introduction to combat sports in Feburary 2015, I have always been amazed by and grateful for the brilliant coaches and trainers I’ve been blessed to have access to.  From the amazing family at Krav Maga Worldwide and my first muay thai coach Akkim Lee (A4 Fitness) to the world class veterans like coach David Huey & Kru Santi (Muay Thai Gym America) coach David Huerta (Robot Fight & Fitness) Kru Vicktor (Thai Boxing Institute) and Kru Rod Mckiver (Team Victory Muay Thai); I find it imperative to celebrate and investigate the persons whom we call “coach” and “kru”.

Travel safely this spring break with tips from a Krav Maga expert.Spring break is perfect for travel. But, the freedom you feel when escaping the daily grind can lead to carelessness. It's important to be on guard when traveling so you are able to enjoy your trip and stay safe.Here are some tips: Get a map, know where you are and where you're going. Research the area ahead of time. Dress to blend in if you are traveling abroad. Don't dress as a target. Be attentive to what's going on around you. Don't walk with your nose in your phone when you're away from home. Don't trust everyone you see. Be confident. Walk with confidence. If you meet a stranger and feel there is a connection, be confident with your boundaries. Know to strike when necessary. Be willing to get physical if you must. If someone wants your property, give it up. If someone tries to move you, hit them as hard as you can. It may take multiple strikes, and you must fight as long as your attacker fights until you can escape. The safest thing you can do is flee. The martial art of Krav Maga focuses on vulnerable areas, attacking with speed and explosiveness. It doesn't depend on strength and size. Learning some basic Krav Maga moves can improve your self-defense skills and give you more confidence in new places. It prepares you to protect yourself.Listen in as Kelly Campbell of Krav Maga Worldwide shares tips for your travel safety.

60% of family caregivers in the U.S. are female. Dr. Terry Fulmer, PhD, RN, FAAN, geriatric specialist and President of The John A Hartford Foundation, discusses what you should consider when caring for an elderly loved one, from quality of life to end of life, medications to warning signs of declining health. Third Degree Black Belt Kelly Campbell, instructor for Krav Maga Worldwide and co-author of a book on self defense for women, shares tips on self-protection and fighting off assaults.This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Tina Angelotti joins Armen Hammer and Scott McGee as they chat about Armen's redemption back tuck, the GRID Championships and Tina's experience in GRID, possible new CrossFit Games season changes, the Listener Question of the Week, how Tina got into CrossFit, then get into the lightning round.