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In Episode 228 of the Six Weeks to Fitness podcast, we had the privilege of welcoming a true force of nature—Carol Glasgow. At 61 years young, Carol is shattering stereotypes and proving that strength, elegance, and age can absolutely co-exist. A 4th Degree Black Belt in Hapkido, self-defense and kickboxing instructor, and founder of Kick Fever Fitness, Carol embodies what it means to age powerfully and purposefully. Born and raised in London, Carol was an athlete from an early age, later relocating to the gritty streets of Brooklyn, New York. There, she honed her craft in the martial arts world—an arena often dominated by men—and emerged as a respected leader and inspiration for women of all ages. During the interview, Carol shared how martial arts gave her more than just physical strength. It taught her discipline, perseverance, and self-belief. From earning her first black belt in 2001 to her 4th degree in 2024, she emphasized that the journey was never just about the belts—it was about personal growth, patience, and becoming the best version of herself. Carol also delved into the mental and emotional benefits of martial arts for women, especially in a world where self-defense is more critical than ever. Her insights into confidence-building, body awareness, and emotional resilience resonated deeply. And yes—she even revealed her secrets to maintaining her chiseled six-pack abs, proving once again that age is merely a number. With nearly 30 years in the game, Carol continues to change lives through her fitness brand, Kick Fever Fitness. Her passion for helping women embrace both their femininity and fierceness is contagious—and her message is clear: You're never too old to start, and you're far stronger than you think. If you're seeking inspiration, empowerment, or just a reminder of what's possible with heart and hustle, don't miss this episode. Carol Glasgow is living proof that powerful women never age—they evolve.
300 years. That's how long an industry has operated the same way—until now. Imagine a world where selling a business doesn't involve middlemen, commissions, or hidden fees. A world where buyers have to put skin in the game before they can even reach a seller.Our guest today is on a mission to disrupt the business-for-sale market in a way no one else has dared to. From serving in the military to getting a black belt in Hapkido, from managing a full house remodel to bootstrapping his own startup, he's done it all. But here's the kicker—he's still in the trenches, fighting through obstacles and uncertainty.Most podcasts highlight entrepreneurs who've already "made it." But today, we're diving into the raw, unfiltered reality of the journey—before the big success story is written.Join me as I sit down with Evan Poling, the founder of BizRetire.com, to talk about disrupting a 300-year-old industry, the struggles of bootstrapping, and why we need to normalise failure in entrepreneurship. Hosted on Acast. See acast.com/privacy for more information.
Send us a textNew episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests says: “From a young martial artist to an empowered self-defense instructor, I have transformed my experiences into a mission-helping women recognize red flags, set boundaries, and defend themselves—both physically and emotionally.” Joining me today is Elicia Ybarra. Elicia is the founder of Pretty Hands, Hard Punches. She is a seasoned martial artist, dedicated women's self-defense instructor, and passionate advocate for empowering women to live confidently and fearlessly. With over two decades of martial arts experience, including a 4th dan black belt in Taekwondo and a 1st dan black belt in Hapkido, Elicia has transformed her personal journey of resilience into a mission to uplift others. On today's episode, Elicia isgoing to share:Recognizing Red Flags in Personal & Professional Relationships.The Power of ‘No': Setting Boundaries Without Guilt.Reclaiming Your Power After Abuse.YouTube Link:https://youtu.be/0KojESQp9kQPersonal Website/ Social Media Links: Facebook: https://www.facebook.com/prettyhandshardpunches LinkedIn: https://www.linkedin.com/in/prettyhandshardpunches/ Instagram: https://www.instagram.com/prettyhandshardpunches/ Youtube: https://www.youtube.com/@PrettyHandsHardPunches Website: www.prettyhandshardpunches.comBlog:https://lenacebula.wordpress.com/2025/03/07/confident-and-fearless/ Email: prettyhandshardpunches@gmail.comEnjoyed this episode? We'd love to hear from you! Share your biggest “aha” moment in the comments below—we can't wait to read them! If you love this show, please take a moment to leave us a review on your favourite podcast platform or YouTube. Your five-star reviews help more people discover these episodes and join our amazing community. Thank you for your support—you're helping us make a bigger impact! Enjoy your free gift : "10 Quick Actions You Can Take to Avoid Burnout!"https://lc-coaching-47387181.hubspotpagebuilder.com/avoid-burnout Email: coachlenacebula@gmail.com Stay Healthy. Stay Safe. Love&BLoved.
As always , Thanks for watching! Sub to the Patreon for early episode access and bonus Patreon only episodes/content: https://www.patreon.com/BeinIanpod Help Malibu Village Families Rise from Ashes - https://www.gofundme.com/f/help-malibu-village-families-rise-from-ashes?attribution_id=sl%3A1a7cb70e-b06e-4c3b-9dd5-51068f1b4f5e&utm_campaign=man_sharesheet_dash&utm_medium=customer&utm_source=copy_link IAN FIDANCE | WILD HAPPY & FREE | FULL STAND UP SPECIAL: https://youtu.be/-30PenMy1O8 WATCH DEATH CHUNK HERE : https://www.youtube.com/watch?v=ytsilX-QL3s&t=2s Podcast Merch Here ! : https://www.coldcutsmerch.com/collections/bein-ian-with-jordan-podcast -Chubbies is here to help you take on 2025 in style. Get 20% off @chubbies with the code FIENDCLUB at https://www.chubbiesshorts.com/FIENDCLUB -Support the show and try your 1 st month of BlueChew for free, just pay $5 shipping. Visit https://www.bluechew.com Follow Jordan Jensen: https://www.instagram.com/jordanjensenlolstop/ See Jordan Live! : https://punchup.live/jordanjensen WATCH JORDAN'S SPECIAL HERE : https://youtu.be/MoBkkw66NWY?si=ffcJnn9HuluWrW4l @jordanjensenlolstop Follow Ian on Twitter, Twitch, and Instagram: @ianimal69 https://www.instagram.com/ianimal69/ See Ian Live! : https://punchup.live/ianfidance IAN FIDANCE | WILD HAPPY & FREE | FULL STAND UP SPECIAL: https://youtu.be/-30PenMy1O8 Follow Pete Lee Here : https://www.instagram.com/peteleepeteleepetelee/ Help Malibu Village Families Rise from Ashes - https://www.gofundme.com/f/help-malibu-village-families-rise-from-ashes?attribution_id=sl%3A1a7cb70e-b06e-4c3b-9dd5-51068f1b4f5e&utm_campaign=man_sharesheet_dash&utm_medium=customer&utm_source=copy_link Please RATE, REVIEW, and SUBSCRIBE to Bein Ian with Jordan on all platforms! Produced/Edited by: Ethan Dupree https://www.instagram.com/e.dupree/
Katie Gauthier is a mom of two incredible teenagers and likes to refer to herself as a “Kate of All Trades,” because she collects certifications like Pokémon cards and has a variety of interests that she pursues regularly. To date, she is a certified belief-clearing practitioner, Hatha yoga teacher, Yin yoga teacher, spiritual coach, black belt in HapKiDo, author, trauma survivor, mental health advocate, bikini competitor, meditation teacher, and entrepreneur. She is also working towards her Yoga Therapist certification. Katie specializes in setting audacious goals and accelerating the process of attaining them by using all her acquired skills. Her primary goal in life is to live it fully and help others heal from the things they don't necessarily talk about to get them on track to living their best lives. Katie unapologetically uses her unique perspective, and keen sense of humor to help clients – and all in her energetic field – feel at ease and welcome exactly as they are. She is certain that life can always be better when we choose to live authentically based on her personal experiences. Her business is called “Elevate Yoga and Wellness” because Katie believes in the power of moving up to the next level by connecting and balancing mind, body, and spirit. In Katie's experience, connecting and balancing mind, body, and spirit allows for a much easier means of releasing trauma and all that no longer serves the individual. This release creates space for new habits that align with the individual's idea of their dream life. Katie likes to use herself as a primary example of how one can go from rock bottom to living an incredible life with the right strategies and practices. Connect with Katie below: · https://www.elevateyogawellness.ca · https://www.amazon.ca/stores/author/B0DDR1TFM4 · https://linktr.ee/katiegee ............................................................................................................................................................... Visit Katie Carey's Pensight Page where you will find all of her offers and Author and Poetry application links: https://pensight.com/x/soulfulvalley
Once again, Dave and the collabocasters share what's going on in their lives (who earned the Hapkido black belt?) as they weave through various association topics and have fun along the way.
Wer eine Schule eröffnet, der hat einen Plan. Im Interview mit Hannes Marb erzählt Benjamin über seine ersten Fußstapfen in Hapkido und wie er in Arheilgen seine Kampfkunstschule eröffnet hat. Eine spannende Geschichte, die einmal mehr zeigt - lebe deinen Traum und er wird wahr! Benso findet ihr in Darmstadt-Arheilgen in der Frankfurter Landstraße 167
Tammy Parlour, is the co-founder of Women's Sport Trust. She works with leaders from across sport, media and business to understand how to practically raise visibility, increase impact and create a stronger women's sport ecosystem and was awarded an MBE in 2019 for services to gender equality in sport. She is a Master in the Korean martial art of Hapkido, having practiced for over 40 years, and currently runs a club in central London. She is a club rep on The FA Women's National League Board since the end of 2023 and sums up her approach to life succinctly on her biography on LinkedIn as “I love learning”. Our conversation starts with how she discovered martial arts and hapkido in particular and the collateral impact of building extreme proficiency in the sport – in particular how moving to each belt level required “inhabiting” the roles and responsibilities that came with each level (e.g. to teach other classes). We trace then her move back to the UK from the US and setting up a studio in the discipline. This discussion is a particularly personal one, as we explore the benefits that sport and discipline can bring to an impressionable teenage mind, particularly one that might have struggled with other issues such as an eating disorder, and we discuss how this informed a life-long mission for Tammy to further equality in sport and the creation of a stronger women's sport ecosystem. The themes of voice, empowerment, inner strength, discipline, loyalty and passion are all intertwined in this conversation, which we bring to you as a special bonus in the aftermath of the Olympics 2024, which were a triumph for diversity and inclusion.
Football, rugby, judo, course à pied, musculation, paddle, breakdance, escalade... Pas de doute, il y a du choix quand on a envie de faire du sport. Si les bienfaits du sport ne sont plus à démontrer, les objectifs qu'on se fixe, nos préférences nous orientent sur la discipline à choisir. Compétition ou détente ? Eprit individualiste ou collectif ? Plein air ou salle ? Selon la réponse à ces questions, le sport choisi ne sera bien évidemment pas le même. Le choix d'une pratique sportive en dit finalement beaucoup sur notre personnalité. Avec :• Alexia Cornu, coach sportive, diplômée universitaire et experte en physiologie féminine.• Benjamin Luron, conseiller technique national en charge du développement du Hapkido et de la formation des entraineurs au sein de la Fédération française de Taekwondo. • Arnaud Prigent, vice-président de la ligue Ile de France au sein de laFédération française de volley, entraineur au Club de volley de PantinEn ouverture : Les JO des auditeurs présentés par Delphine Cachin aujourd'hui le souvenir d'Eva des JO de Séoul 1988 En in d'émission :La chronique Le futur du sport de Tom Malki : Le sport qui dominera le monde Pendant ces deux semaines olympiques, on vous propose de réfléchir ensemble à ce que le sport pourrait devenir dans un futur plus ou moins proche Mon premier stade, le sport expliqué aux enfants Fin des JO ce week-end mais on va finir en beauté avec les finales de basket. Avant de vous caler tranquillement devant votre télé, on en apprend plus grâce à la question de Joseph. Le basket, sport de géant, vraiment ? Juliette Brault vous donne rendez-vous sur le parquet. Programmation musicale :► Zawadi - Dadiposlim, Zuchu ► Anita - Victony ► Commas - Ayra Starr
Football, rugby, judo, course à pied, musculation, paddle, breakdance, escalade... Pas de doute, il y a du choix quand on a envie de faire du sport. Si les bienfaits du sport ne sont plus à démontrer, les objectifs qu'on se fixe, nos préférences nous orientent sur la discipline à choisir. Compétition ou détente ? Eprit individualiste ou collectif ? Plein air ou salle ? Selon la réponse à ces questions, le sport choisi ne sera bien évidemment pas le même. Le choix d'une pratique sportive en dit finalement beaucoup sur notre personnalité. Avec :• Alexia Cornu, coach sportive, diplômée universitaire et experte en physiologie féminine.• Benjamin Luron, conseiller technique national en charge du développement du Hapkido et de la formation des entraineurs au sein de la Fédération française de Taekwondo. • Arnaud Prigent, vice-président de la ligue Ile de France au sein de laFédération française de volley, entraineur au Club de volley de PantinEn ouverture : Les JO des auditeurs présentés par Delphine Cachin aujourd'hui le souvenir d'Eva des JO de Séoul 1988 En in d'émission :La chronique Le futur du sport de Tom Malki : Le sport qui dominera le monde Pendant ces deux semaines olympiques, on vous propose de réfléchir ensemble à ce que le sport pourrait devenir dans un futur plus ou moins proche Mon premier stade, le sport expliqué aux enfants Fin des JO ce week-end mais on va finir en beauté avec les finales de basket. Avant de vous caler tranquillement devant votre télé, on en apprend plus grâce à la question de Joseph. Le basket, sport de géant, vraiment ? Juliette Brault vous donne rendez-vous sur le parquet. Programmation musicale :► Zawadi - Dadiposlim, Zuchu ► Anita - Victony ► Commas - Ayra Starr
In this episode I caught up with Steve Perceval - UFC Official, Martial Arts Coach, Grandfather and more! Steve shares his story from growing up as one of five siblings to a single mother, to his different working careers through to becoming Australia's first official UFC Referee. It's always difficult to be in positions where everyone can scrutinise your actions and I don't envy any Judge or Referee in combat sports! That said, Steve takes it all in his stride and really focuses on the people around him in life. I also found it interesting to hear his stories from pawn broking, sign writing to starting in Hapkido to the impact that a 'friend' can have on your life. Everyone needs an 'Eddie' that ignites that little bit of fire within them. We cover a lot of ground and I hope you all enjoy Steve's story! Links: Steve on Facebook: https://www.facebook.com/p/Steve-Perceval-MMA-Official-100063746582317/ UFA on Instagram: https://www.instagram.com/ufamartialartsacademy/ Alta: https://www.trainalta.com/ Steve on Sherdog: https://www.sherdog.com/referee/Steve-Perceval-1091
George Lepine's (Plains Cree-Assiniboine) sixth degree black belts in Taekwondo and Hapkido inform his own form of martial arts rooted in traditional Plains Cree fighting styles. Established in 1997, the martial arts system known as Okichitaw includes hand combat training and weaponry like knives, tomahawks, and gunstocks. After decades of teaching, another Native martial arts expert, Chebon Marks (Muscogee), is stepping back from a long martial arts career. Marks, 76, is in the USA Martial Arts Hall of Fame; holds two PhDs in Martial Art Science and Philosophy; and is a master in Chinese, Filipino, and multiple Korean fighting styles. He recently held an all-women martial arts seminar. We'll talk with both Lepine and Marks about dedication, decades of teaching, and infusing Indigenous philosophy and methods into martial arts.
George Lepine's (Plains Cree-Assiniboine) sixth degree black belts in Taekwondo and Hapkido inform his own form of martial arts rooted in traditional Plains Cree fighting styles. Established in 1997, the martial arts system known as Okichitaw includes hand combat training and weaponry like knives, tomahawks, and gunstocks. After decades of teaching, another Native martial arts expert, Chebon Marks (Muscogee), is stepping back from a long martial arts career. Marks, 76, is in the USA Martial Arts Hall of Fame; holds two PhDs in Martial Art Science and Philosophy; and is a master in Chinese, Filipino, and multiple Korean fighting styles. He recently held an all-women martial arts seminar. We'll talk with both Lepine and Marks about dedication, decades of teaching, and infusing Indigenous philosophy and methods into martial arts.
We are all fighters. You against you, we all struggle with something in our lives that tests our will, our strength. How can we martial our own forces, body, mind and spirit? Why do we need this discipline within our self? Going to the edge of our comfort zone to test and see what we are really made of. You could climb to the top of a mountain, run a race, or perhaps try something called Martial Arts. When I lived in NYC I studied Kung Fu and then landed on a marital arts called Hapkido, a Korean kickboxing and martial arts technique of it's own. There are many styles and schools of martial arts and many benefits from studying it. We invited someone to talk about all this, who not only found his way to martial arts but went so far to open his own school. Guest: Branden Hudson started a Mixed Martial Arts Fitness gym (SBY MMA and Fitness) in his hometown of Salisbury, MD with the dream of introducing a sport he fell in love with to the masses. Branden is also a professional coach, shareing his inspiring life story and gift for motiving people to become the best versions of themselves on many stages across the country. Hosts/Producers: Ilyana Kadushin and James Harrell All Music and Lyrics by: James Harrell and Ilyana Kadushin www.noiknowpodcast.com
“I never wanted to be the greatest martial artist ever, I always saw myself as a teacher. I want to influence people, I don't want them to be impressed by what I do, I want to be a vehicle for them to learn. To me integrity is a moment by moment choice. My work is to challenge myself to choose the way I respond to situations. Who we are is more important than what we do.”My guest this episode is Fariborz Azhakh, who is a master of Hapkido and a student of Master Steve Sexton. He is the founder of Team Karate Centers and over the years has built on the foundations of Hapkido to develop a system of multicultural martial arts based on usefulness; one that draws upon principles from a variety of fighting styles and ranges, including kickboxing, grappling, trapping, weapons, joint locks, and meditation. The “Hapkido Blend,” allows all students to cultivate their own individual art within the traditions of Hapkido. Throughout his journey, he repeatedly cites his teachers and heroes as his greatest inspirations, among them: Benny Urquidez, Ji Han Jae, Ron Balicki, Stuart Quan, and Simon and Phillip Rhee. Sensei Fariborz is also a pioneer of martial arts on the internet, he created the first major martial arts resource website and online magazine back in the 1990s when websites were almost unheard of. This episode is all about becoming a master teacher. My key takeaway is that self-defense and self-development must be taught as in integrated curriculum. As martial artists and martial arts teachers we have a responsibility to our students and to ourselves, to learn, practice, master, functionalism and maintain not only our physical skills but also our personal and interpersonal skills as a combined approach. We also dive deep into the distinction between a Teacher, Instructor, and Coach. Sensei Fariborz and I also discuss that the common thread amongst the great masters is that they are real. Their character and competency are congruent on and off the matts. Martial Arts is a way of life, and to truly understand the life changing benefits of the Arts we must have great teachers that can be pointers to the way. I had a great time talking story with Sensei Fariborz, his knowledge, wisdom, and understanding of the way of martial arts is truly inspirational. Tune in for another fantastic episode.
In this last episode of the season of The Art of Badassery Podcast, Jenn Cassetta, high performance coach, walks us through her transformative process of reviewing your year, celebrating triumphs, acknowledging setbacks, and appreciating what you've been through and conquered no matter what your year has held. She walks you through:How to come back stronger from any kind of adversityIdentifying your own secret weapons and inner strengthsHow to prepare for future challengesHow to prepare for a badass new yearYou're going to want to grab a pen and a journal because you're about to be guided through a transformative journey to see, hear and feel your way to creating a vision for 2024 and beyond. Subscribe to Jenn's Boost of Badassery newsletter to continue learning and growing in your journey of badassery: pages.jennifercassetta.com/newsletter Don't miss Jenn's upcoming Digital Vision Boarding Workshop on January 9th, 2024 to solidify your vision onto your screens to constantly remind your subconscious mind of what you're calling forth. You'll hear all about it in her Boost of Badassery newsletters. Connect with Jenn:Don't miss an episode! Sign up for Jenn's Boost of Badassery newsletter to get the scoop on podcast drops, live events, group programs and more!Check out Jenn's book The Art of Badassery for more on how to level up your mind, body, and spirit and turn your setbacks into secret weapons. You can follow Jenn on Instagram, LinkedIn, and Facebook. Remember to check out The Art of Badassery Podcast and follow or subscribe on your preferred podcast platform. Extra kudos if you leave a review with your thoughts on the episode!-------Jennifer Cassetta is a TEDx and keynote speaker, high performance coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she's spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. With clients that include Apple, American Airlines, Nike and Visa, Jennifer has rocked hundreds of stages across the country with her knockout combination of engaging content and contagious enthusiasm. Her skills have been featured on the Today show, Good Morning America, Rachael Ray, The Doctors as well as countless publications. Watch her take the TEDx stage (barefoot, of course) as she walks us through her framework for living a life of utter badassery!
In this enlightening episode of The Art of Badassery Podcast, Lisa Bilyeu, the dynamic force behind Radical Confidence and Women of Impact, shares her blueprint for emotional mastery and unshakeable confidence. Jenn and Lisa engage in a candid conversation about navigating the highs and lows of life, emphasizing the transformative power of mastering one's emotions. Listeners are treated to a wealth of practical advice, personal anecdotes, and actionable steps to foster emotional resilience.Entrepreneur, producer, best selling author, public speaker, woman. Lisa Bilyeu co-founded the billion-dollar brand Quest Nutrition, and is co-founder and president of Impact Theory Studios, a revolutionary, digital-first studio, that produces wildly entertaining and original content focusing on themes of empowerment. In 2022, Lisa released her #1 best selling book Radical Confidence -- The book details a no-nonsense approach to "becoming the hero of your own life.Connect with Lisa:Website: https://impacttheory.comLisa's Podcast: Women of ImpactInstagram: @lisabilyeuLinkedin: https://www.linkedin.com/in/lisabilyeu/Twitter: @lisabilyeuConnect with Jenn:Don't miss an episode! Sign up for Jenn's Boost of Badassery newsletter to get the scoop on podcast drops, live events, group programs and more!Check out Jenn's book The Art of Badassery for more on how to level up your mind, body, and spirit and turn your setbacks into secret weapons. You can follow Jenn on Instagram, LinkedIn, and Facebook. Remember to check out The Art of Badassery Podcast and follow or subscribe on your preferred podcast platform. Extra kudos if you leave a review with your thoughts on the episode!-------Jennifer Cassetta is a TEDx and keynote speaker, high performance coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she's spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. With clients that include Apple, American Airlines, Nike and Visa, Jennifer has rocked hundreds of stages across the country with her knockout combination of engaging content and contagious enthusiasm. Her skills have been featured on the Today show, Good Morning America, Rachael Ray, The Doctors as well as countless publications. Watch her take the TEDx stage (barefoot, of course) as she walks us through her framework for living a life of utter badassery!See Jenn's Website here to book her for your next event!
Rejection is never easy and all too often we don't do ourselves any favors by reliving the rejection on repeat, questioning our previous accomplishments, and spiraling. Like most people, Jenn is no stranger to rejection, and in this week's pilot episode, she reveals her top tips for you to utilize to step back into your power when facing rejection. She shares tools to keep in your arsenal for when you find yourself filled with self-doubt and ways to reframe your mind to get you back to feeling like the badass you are. Learn how to:Reverse negative thought patterns Create space between yourself and rejectionCreate an Intervention and Greatest Hits List to help pick yourself up by the bootstraps when you're feeling down on yourselfThe benefits of breathing exercises Get out of your mind and into your body to healConnect with Jenn:Check out Jenn's book The Art of Badassery for more on how to level up your mind, body, and spirit and turn your setbacks into secret weapons. You can follow Jenn on Instagram, Linkedin, and Facebook. Remember to check out The Art of Badassery Podcast and follow or subscribe on your preferred podcast platform. Extra kudos if you leave a review with your thoughts on the episode!------Jennifer Cassetta is a TEDx and keynote speaker, high performance coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she's spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. With clients that include Apple, American Airlines, Nike and Visa, Jennifer has rocked hundreds of stages across the country with her knockout combination of engaging content and contagious enthusiasm. Her skills have been featured on the Today show, Good Morning America, Rachael Ray, The Doctors as well as countless publications. Watch her take the TEDx stage
With a decades-long career in the entertainment industry as an accomplished TV host, executive producer, former Miss World Canada, and inspirational speaker, Tanya Memme has seemingly done it all. But despite reaching great heights in her career, she has also faced many challenges that have pushed her to rediscover herself. On this week's episode of The Art of Badassery Podcast, entertainment icon Tanya joins Jenn to share the story of her career with all its highs and lows. She dives deep into her thoughts regarding toxic work environments, finding identity in your career, and how to listen to your intuition when it's leading you in a new direction.She also discusses the pain points many women in their 30s face, dealing with challenging circumstances, burnout, and personal trauma, and how she found the strength to overcome them.We also covered:How to pull yourself up after hitting rock bottomThe importance of being selfish to your healing journeyHow to rediscover your inner strengthPrioritizing self-careWhat propelled Tanya into her entertainment careerTanya and Jenn's thoughts on the Me Too movementConnect with Tanya:Website: www.tanyamemme.comTanya's Podcast: Life MastersYoutube: www.youtube.com/c/TanyaMemmeOfficialInstagram: @tanyamemmeofficialLinkedin: www.linkedin.com/in/tanyamemme/Twitter: @tanya_memmeConnect with Jenn:Check out Jenn's book The Art of Badassery for more on how to level up your mind, body, and spirit and turn your setbacks into secret weapons. You can follow Jenn on Instagram, LinkedIn, and Facebook. Remember to check out The Art of Badassery Podcast and follow or subscribe on your preferred podcast platform. Extra kudos if you leave a review with your thoughts on the episode!------Jennifer Cassetta is a TEDx and keynote speaker, high performance coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she's spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. With clients that include Apple, American Airlines, Nike and Visa, Jennifer has rocked hundreds of stages across the country with her knockout combination of engaging content and contagious enthusiasm. Her skills have been featured on the Today show, Good Morning America, Rachael Ray, The Doctors as well as countless publications. Watch her take the TEDx stage
Get ready to learn to show up, love yourself, and change your life one step at a time! In this episode of the Art of Badassery Podcast, Kara Richardson Whitely joins Jenn to share her inspirational journey of overcoming adversity, promoting body positivity, and founding The Gorgeous Agency. Kara is a renowned author, adventurer, and plus-size influencer who has dedicated her life to empowering individuals to embrace their bodies and create more inclusive spaces.Kara's story is one of resilience, personal growth, and a mission to challenge societal norms and promote body positivity. On top of being CEO of The Gorgeous Agency and a plus-size adventurer, influencer and advisor, Kara is the author of Gorge: My Journey Up Kilimanjaro at 300 Pounds, which is being made into a movie. She is a contributor to Backpacker and Outside Business Journal. She has helped major brands connect with plus-size audiences. She has presented for companies around the globe. She has been featured in countless media outlets such as The New York Times, Good Morning America, The Today Show, She Explores and more. Connect with Kara:Website: www.kararichardsonwhitely.comThe Gorgeous Agency: https://www.kararichardsonwhitely.com/advisoryInstagram: https://www.instagram.com/kararichardsonwhitely/LinkedIn: https://www.linkedin.com/in/kara-richardson-whitely-a891b58/Connect with Jenn:Check out Jenn's book The Art of Badassery for more on how to level up your mind, body, and spirit and turn your setbacks into secret weapons. You can follow Jenn on Instagram, LinkedIn, and Facebook. Remember to check out The Art of Badassery Podcast and follow or subscribe on your preferred podcast platform. Extra kudos if you leave a review with your thoughts on the episode!------Jennifer Cassetta is a TEDx and keynote speaker, high performance coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she's spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. With clients that include Apple, American Airlines, Nike and Visa, Jennifer has rocked hundreds of stages across the country with her knockout combination of engaging content and contagious enthusiasm. Her skills have been featured on the Today show, Good Morning America, Rachael Ray, The Doctors as well as countless publications. Watch her take the TEDx stage (barefoot, of course) as she walks us through her framework for living a life of utter badassery!See Jenn's Website here to book her for your next event!
We dive into the multifaceted world of fatherhood, exploring its joys, challenges, and profound impacts. Wilf Curtis shares poignant stories and lessons from the four father figures in his life, each shaping his perspective and approach to being a dad. From the importance of being fully present to envisioning a future where family ties remain strong across generations, the conversation navigates through the delicate balance of friendship and authority in parenting. Wilf's reflections not only offer a glimpse into his personal fatherhood journey but also ignite a broader discussion on the ripple effects of parenting styles and choices, inviting listeners to ponder on the legacy they are crafting through their everyday actions and decisions.Wilfred Austin Curtis is the Owner and Head Instructor at Santa Barbara Dojo. He's a 6th Degree Black Belt in Hapkido, a Black Belt in Taekwondo, and a Purple Belt in Brazilian Jiu-Jitsu. Outside of the Dojo, you'll find him spending time with his wife and 3 daughters.Santa Barbara Dojo: https://santabarbaradojo.com ----------This episode is sponsored by The Adventure of FatherhoodOrder The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood?https://www.adventureoffatherhood.com/https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: www.instagram.com/rebelandcreateYouTube: https://www.youtube.com/channel/rebelandcreate/Facebook: https://www.facebook.com/rebelandcreate
Content warning: this episode features vivid description of sexual assault from 07:43 to 14:45.On March 12, 2017, Kelly Lieberman's life changed forever. She was training for a marathon with a seemingly harmless morning run by the beach. About five miles in, she would find herself in the fight of her life during an assault in a women's bathroom. On this week's episode, Kelly shares her harrowing yet powerful story. She recounts the details of what she experienced on that day, and the mental and physical self-defense strategies she used to help her survive. She also offers her thoughts on the systemic and societal changes that need to happen to improve society's response to the victims of sexual assault. Kelly inspires women to train in self-defense techniques and educates them on how to stay safe and fully aware while running. She co-founded RunBuddy, a safety app for runners, hikers and cyclists. She appeared on the cover of Runners' World magazine and was featured in their documentary "Not Today". Connect with Kelly:Website: www.nottodaymf.comIG: @run_kiwi_runTwitter: @run_kiwi_runFacebook: www.facebook.com/NotTodayNTMFFor more on Kelly's and other stories experiencing harassment while running, you can watch Not Today, A Film by Runner's World as referenced in this episode, on Youtube. Connect with Jenn:Check out Jenn's book The Art of Badassery for more on how to level up your mind, body, and spirit and turn your setbacks into secret weapons. You can follow Jenn on Instagram, LinkedIn, and Facebook. Remember to check out The Art of Badassery Podcast and follow or subscribe on your preferred podcast platform. Extra kudos if you leave a review with your thoughts on the episode!------Jennifer Cassetta is a TEDx and keynote speaker, high performance coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she's spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. With clients that include Apple, American Airlines, Nike and Visa, Jennifer has rocked hundreds of stages across the country with her knockout combination of engaging content and contagious enthusiasm. Her skills have been featured on the Today show, Good Morning America, Rachael Ray, The Doctors as well as countless publications. Watch her take the TEDx stage (barefoot, of course) as she walks us through her framework for living a life of utter badassery!See Jenn's Website here to book her for your next event!
In this introductory episode of the Art of Badassery Podcast, host and Chief Badassery Officer, Jenn Cassetta, introduces her framework for embracing and harnessing your inner power. This life-changing framework started out as a simple Keynote but the overwhelming initial response quickly grew it into a book and then a course to walk you through how to reclaim your precious power. She dives into the concept of "badassery" and what that means to you. Whether that word brings to mind feelings of confidence, resilience, mental toughness, grit, and/or inner strength, it is your BIRTHRIGHT to feel like a BADASS!Jenn introduces in this episode her seven-step framework for reclaiming power and becoming the "badass hero" of your own life, using martial arts as a metaphor for personal growth and progress. You'll learn more about:Gaining strength by embracing adversity and obstaclesOvercoming challenges to make comebacksSaying no to draining influences that distract you from your purposeLearning to communicate in powerful waysWhy prioritizing self-care isn't an optional stepCalming the mind and building confidenceBecoming a leader and mentoring othersThis lesson includes small actions you can take in the next 48 hours to begin to reclaim your power immediately. You are invited to fast track your mastery of the Art of Badassery by checking out the book, booking Jenn for speaking engagements, or organizing book clubs. Connect with Jenn:Check out Jenn's book The Art of Badassery for more on how to level up your mind, body, and spirit and turn your setbacks into secret weapons. Follow Jenn on Instagram, LinkedIn, and Facebook for badass tips and inspiration straight to your feeds. Remember to check out The Art of Badassery Podcast and follow or subscribe on your preferred podcast platform. Extra kudos if you leave a review with your thoughts on the episode!------Jennifer Cassetta is a TEDx and keynote speaker, high performance coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she's spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. With clients that include Apple, American Airlines, Nike and Visa, Jennifer has rocked hundreds of stages across the country with her knockout combination of engaging content and contagious enthusiasm. Her skills have been featured on the Today show, Good Morning America, Rachael Ray, The Doctors as well as countless publications. Watch her take the TEDx stage (barefoot, of course) as she walks us through her framework for living a life of utter badassery!See Jenn's Website here to book her for your next event!
In 2022, Jamie Fiore Higgins pulled back the curtain on her tumultuous 20 year experience working as a Managing Director at Goldman Sachs in a toxic male-dominated corporate culture, when she published her book, Bully Market. She joins Jenn this week to talk more about her story and the reception she's received from her tell-all. Paralleled with her dark days following the 9/11 attack, Jamie recounts what it took to pull herself out of an environment that thrived on excluding women and people of color, and start listening to her internal wisdom.We also covered:How a toxic work environment can affect all areas of your lifeJamie's advice for choosing the right mentor that is truly qualified to sanity check your experiencesJenn and Jamie's 9/11 survival stories and their journeys of recovery from traumaJamie's recount of assault in the workplaceThe response Jamie has received for her book, Bully MarketWhat is a vulnerability hangover? Connect with Jamie:Website: www.jamiefiorihiggins.comInstagram: @jamiefiorehigginsLinkedin: www.linkedin.com/in/jamiefiorehiggins/Twitter: @JFioreHigginsPick up your copy of Jamie's book Bully Market to learn more about her experience as a woman working in the corporate finance world and the changes she thinks need to be made in order to create a fairer working environment for all. Connect with Jenn:Check out Jenn's book The Art of Badassery for more on how to level up your mind, body, and spirit and turn your setbacks into secret weapons. You can follow Jenn on Instagram, LinkedIn, and Facebook. Remember to check out The Art of Badassery Podcast and follow or subscribe on your preferred podcast platform. Extra kudos if you leave a review with your thoughts on the episode!------Jennifer Cassetta is a TEDx and keynote speaker, high performance coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she's spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. With clients that include Apple, American Airlines, Nike and Visa, Jennifer has rocked hundreds of stages across the country with her knockout combination of engaging content and contagious enthusiasm. Her skills have been featured on the Today show, Good Morning America, Rachael Ray, The Doctors as well as countless publications. Watch her take the TEDx stage (barefoot, of course) as she walks us through her framework for living a life of utter badassery!See Jenn's Website here to book her for your next event!
R Marcus Taylor Is best known for playing music mogul Suge Knight in the NWA Biopic "Straight Outta Compton" and Michel'le's Biopic "Surviving Compton". At five years old, all Marcus wanted to become was Superman. When he realized that couldn't happen, he decided taking Karate lessons was the next best thing. Marcus went on to earn a black belt in Karate, but along the way he began developing a love for various martial art forms. In addition to Karate, Marcus began intensive training in: Taekwondo, Muay Thai, Capoeira, and Hapkido, and has more than twenty years of training in these forms. Marcus holds the rank of Kru in Muay Thai. Marcus also trains in several other martial art forms including: Kung Fu, Boxing, Judo, Ninjitsu, Gracie Jui Jitsu, etc. He has fought in tournaments and won titles including: the NJ StateTaekwondo Champion 1994, YB Choi Taekwondo Invitational Champion 1995, and the Muay Thai Warriors Cup Super-Heavy Weight Champion 2010. He has also worked as a certified personal trainer, gym owner, professional fighter, bodyguard, and has taught martial arts and self-defense locally and internationally for the last twenty-four years. Marcus also works as an actor and stuntman, where his strongest areas are fight scenes, stunt doubling, choreography, and stunt falls. Although being Superman was unrealistic, he's found that being a student of martial arts was far more rewarding. Marcus has 40 years of experience in martial arts and is hoping for many more years of learning and teaching the art form he came the art form he came to love as a child. Learn more about your ad choices. Visit megaphone.fm/adchoices
R Marcus Taylor Is best known for playing music mogul Suge Knight in the NWA Biopic "Straight Outta Compton" and Michel'le's Biopic "Surviving Compton". At five years old, all Marcus wanted to become was Superman. When he realized that couldn't happen, he decided taking Karate lessons was the next best thing. Marcus went on to earn a black belt in Karate, but along the way he began developing a love for various martial art forms. In addition to Karate, Marcus began intensive training in: Taekwondo, Muay Thai, Capoeira, and Hapkido, and has more than twenty years of training in these forms. Marcus holds the rank of Kru in Muay Thai. Marcus also trains in several other martial art forms including: Kung Fu, Boxing, Judo, Ninjitsu, Gracie Jui Jitsu, etc. He has fought in tournaments and won titles including: the NJ StateTaekwondo Champion 1994, YB Choi Taekwondo Invitational Champion 1995, and the Muay Thai Warriors Cup Super-Heavy Weight Champion 2010. He has also worked as a certified personal trainer, gym owner, professional fighter, bodyguard, and has taught martial arts and self-defense locally and internationally for the last twenty-four years. Marcus also works as an actor and stuntman, where his strongest areas are fight scenes, stunt doubling, choreography, and stunt falls. Although being Superman was unrealistic, he's found that being a student of martial arts was far more rewarding. Marcus has 40 years of experience in martial arts and is hoping for many more years of learning and teaching the art form he came the art form he came to love as a child. Learn more about your ad choices. Visit megaphone.fm/adchoices
JJ "Loco" Perry spent the last 25 years as a Stunt Coordinator and Second Unit Director, directing and designing action for talent such as Dwayne Johnson, Tom Hardy, Jason Statham, Keanu Reeves and Will Smith. A member of the prestigious 87Eleven Action Design, Perry previously collaborated with directors such as Ang Lee, Justin Lin, Chad Stahelski, F. Gary Gray, Spike Lee and Paul Feig – which prepared him for his feature directorial debut on DAY SHIFT.Perry has trained additional actors for stunts such as Gina Carano (HAYWIRE), Gerard Butler (300), Milla Jovovich (ULTRAVIOLET), Hugh Jackman (X-MEN ORIGINS: WOLVERINE) and Kiefer Sutherland (“24”). He's also worked with Joss Whedon on ANGEL and FIREFLY and Mike Norris on WALKER, TEXAS RANGER.Perry was nominated for a SAG Award in 2009 for Outstanding Performance by a Stunt Ensemble for IRON MAN and nominated for a World Stunt Award in 2013 for SAFE and won in 2004 for Best Overall Stunt in THE RUNDOWN.After graduating high school, Perry served in the Army's 82nd Airborne Corps. He started his martial arts training in 1975 and began stunt-work after he got out of the Army. He has had over 24 years of martial arts training and has a 5th-degree black belt in Tae Kwon Do, a 2nd-degree on Hapkido and has experience with all kinds of weapons. He got his black belt for Tae Kwon Do at the age of 12 and competed from the age of 7 till 24. Besides martial arts, Perry is also skilled in cycling, rodeo and weightlifting. He is the co-founder of Taekwondo West martial arts schools in Inglewood, California, and Venice, California.J.J. PERRY's directorial debut, DAY SHIFT, is an action-comedy that begins a new franchise for Netflix starring Jamie Foxx, Snoop Dogg and Dave Franco. DAY SHIFT follows a hard-working blue-collar dad (Fox) who just wants to provide a good life for his daughter. But his mundane San Fernando Valley pool cleaning job is a front for his real source of income, hunting and killing vampires as part of an international union of vampire hunters. Take a quick inside look on the making of Day Shift.Enjoy my conversation with JJ "Loco" Perry.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2881148/advertisement
ICYMI: Later, with Mo'Kelly Presents – ICYMI: Later, with Mo'Kelly Presents – A look “Beyond the Box Score” with Long Beach Post Reporter, WNBA Reporter and host of NiteCast Media's ‘Hardwood 94,' Jackie Rae…PLUS – Mo' recaps his weekend at the '2023 World Kido Federation Seminar' AND your weekly horoscope on with the ice cream flavor that best represents you based on your zodiac sign - on KFI AM 640 – Live everywhere on the iHeartRadio app
Dr. Kobey Schwayder is a Martial Arts practitioner and instructor at Brattleboro Yongmudo. Teaching excites me and it makes me look really hard at whatever topic I'm teaching and not look at just from my point. Trying to look at it from someone else's point of view and in a way gives me a much deeper understanding of what it is that I'm doing. And a much greater understanding and enjoyment of what I'm doing. Dr. Kobey Schwayder - Episode 832 Borrowing and integrating techniques from different martial arts is not a new thing. Dr. Kobey Schwayder is a strong advocate for cross-training in martial arts. He believes that by exploring other martial arts and learning from different instructors, practitioners can gain valuable insights and expand their skill set. Dr. Schwayder also teaches a self-defense class at Brattleboro Yongmudo, which he sees as a way to get people interested in protecting themselves and to introduce them to the idea of using their bodies in new and effective ways. In this episode, Dr. Kobey Schwayder talks about his journey to the Martial Arts and why cross-training can give martial artists a broader perspective and develop a well-rounded approach to their training. Besides martial arts, Dr. Schwayder holds a Ph.D. in Linguistics from the University of Pennsylvania (2015). However, after facing difficulties in finding jobs in the ever-dwindling academic job market, he chose to leave academia to pursue his hobbies as a career. In 2020, he launched Vermont Vermouth, which makes craft vermouth using local ingredients. Dr. Schwayder is also passionate about cooking, baking, and playing the viola da gamba. Show notes You can follow Dr. Kobey Schwayder on the following social media platforms: FB/IG @BrattleboroYongmudo brattleboroyongmudo.com
My guest today is Jennifer Cassetta and we are talking about How to Find Joy When Life Feels Unfair. Jenn is a TEDx and Keynote speaker, health and empowerment coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped with her 3rd degree black belt in Hapkido, Masters degree in nutrition and various wellbeing certifications, she has spent the last two decades coaching people to feel strong, safe and powerful from the streets to the boardroom. With clients that include Apple, American Airlines, Nike and Uber, Jennifer has rocked hundreds of stages across the country with her knockout combination of engaging content and contagious enthusiasm. Her skills have been featured on the Today show, Rachael Ray, The Doctors as well as countless publications!https://www.instagram.com/jenncassetta/https://www.linkedin.com/in/jennifer-cassetta/https://www.facebook.com/JenniferCassettahttps://www.tiktok.com/@jenncassettahttps://jennifercassetta.com Here is what Jenn and I discussed on this episode:What she offers in her book, The Art of Badassery: Unleash Your Mojo With Wisdom of the DojoThe "Aha" moment she had through her momTime she felt life was unfair The impact of 9/11 on her life & survivor's guiltHow the dojo became her sanctuaryHow to channel and process feelings of unfairnessLearning to "embrace the suck"The different belts and what they mean spiritually and philosophically Where and why Jenn sees people struggling with embracing the suck Different therapy methods to release feelings3 pieces of advice Jenn would give for people to get through this period of life that feels unfair and how to start finding joy through it--------------------------------CONNECT WITH JOY GUIDE JUNE! Website Instagram TikTokYouTube LinkedIn If you'd like to work with June one-on-one, join her Joy Guidance Program! Learn more HERE.
Our guest today, Meg Goodman, is an award-winning podcast host and producer, and the founder and CEO of Flint Rock LLC an audio production company. Early in her career, she entered the world of advertising agencies managing notable Fortune 100 accounts. After 25+ years in advertising, including a stint running an agency, she returned to her native Chicago roots to create Pure Audio for her clients. When not writing, hosting, producing, or running Flint Rock she serves as an Elder in her church and volunteers for several philanthropic and civic boards. She been skydiving, has a black Belt in Hapkido, and enjoys scuba diving and riding motorcycles with her family.
Based in Los Angeles, Jennifer Cassetta is a nationally recognized speaker, empowerment coach, and self-defense expert. She has worked with tens of thousands of professional women around the country to help them unleash their inner badass. Equipped with her 3rd-degree black belt in HapKiDo, Master's degree in Nutrition, and health coaching certification, she develops programming that helps women feel strong, safe, and powerful from the streets to the boardroom. With clients that include: American Airlines, British Airways, Del Monte, Nike, Uber, and UBS, Jennifer has rocked hundreds of stages across the country with her superpower combination of engaging content and contagious enthusiasm. Her new book, The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, can now be found on bookshelves everywhere. This was such a fun conversation. Jenn and I had the most instant chemistry and synergy. Get ready to laugh along with us and take some fantastic notes! Listen in to hear Jenn share: The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo The power of creating your life shit list [look up name!] Greatest Shits List Her profound life experience of being in one of the twin towers during 911 How our Greatest Shits create our greatest weapons The importance of Embracing the Suck and 3 strategies for bouncing back from the suck 3 steps to help you Find Your Roar Why claiming/reclaiming your power is critical life work Links mentioned: Connect with Jenn: jennifercassetta.com Book: The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo Jenn on IG Jenn on LinkedIn Jenn on FB Jenn on Tiktok Thank you to our sponsors this month: care.com: Get the help you need to make it all work for your family at care.com/book. Hello Fresh: Get farm-fresh, pre-portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! Last Bottle Wines: Get 10% off your order when you use the code SHAMELESS at lastbottlewines.com. Luvbuglearning.com: Support your child's social-emotional learning with the world's first social-emotional gaming platform. Go to Luvbuglearning.com and sign up for a 7-day free trial, or simply download from the APP store and subscribe. Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM. StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA. Train Her Game - Free Training: Moms of teen daughter athletes! Help your daughter build confidence and overcome negative mindsets in athletics by attending this free training offered by Breanne Smedley, Host of the Elite Competitor Podcast: https://trainhergame.com/shameless Learn more about your ad choices. Visit megaphone.fm/adchoices
Motivational speaker and health and empowerment coach, Jennifer Cassetta, has a third-degree black belt and is inspiring everyone to become stronger, safer, and more powerful. She's developed her own seven belts, or levels, for becoming an ultimate badass. When Jessica was in her first year of training in the martial art of Hapkido, she was near the fall of the twin towers on 9/11. Martial arts made her feel powerful and likely healed her from serious PTSD, she says. Jessica talks about survivor's guilt, finding your origin story, listening to your intuition, practicing situational awareness, and being intentional with inner and outer dialogue. Jennifer Cassetta's new book is called The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo. Follow her on Instagram at @jenncassetta and on LinkedIn at linkedin.com/in/jennifer-cassetta/. See omnystudio.com/listener for privacy information.
Motivational speaker and health and empowerment coach, Jennifer Cassetta, has a third-degree black belt and is inspiring everyone to become stronger, safer, and more powerful. She's developed her own seven belts, or levels, for becoming an ultimate badass. When Jessica was in her first year of training in the martial art of Hapkido, she was near the fall of the twin towers on 9/11. Martial arts made her feel powerful and likely healed her from serious PTSD, she says. Jessica talks about survivor's guilt, finding your origin story, listening to your intuition, practicing situational awareness, and being intentional with inner and outer dialogue. Jennifer Cassetta's new book is called The Art of Badassery: Unleash Your Mojo with Wisdom of the Dojo. Follow her on Instagram at @jenncassetta and on LinkedIn at linkedin.com/in/jennifer-cassetta/. See omnystudio.com/listener for privacy information.
Rod is a legendary aviation author, speaker & flight instructor, combining his unique approach to flight training with his humorous style that makes learning to fly a simpler and more enjoyable journey. An ATP-rated pilot who still gets excited at a Cessna 150 fly-by; Rod has logged over 8,000 hours, most of it while giving dual instruction. He has a degree in both Aviation Science and Psychology which, no doubt, has led to his unique style of teaching. If that's not enough, he keeps his students in line with the knowledge that he holds black belts in both Tae Kwon Do and Hapkido as also having trained over a decade in the Brazilian-based Gracie Jujitsu. “SocialFlight Live!” is a live broadcast dedicated to supporting General Aviation pilots and enthusiasts during these challenging times. Register at SocialFlightLive.com to join the live broadcast every Tuesday evening at 8pm ET (be sure to join early because attendance is limited for the live broadcasts).
We are continuing our kickoff to 2023 with a guide to help you get your mojo back. This episode is for any woman who's ever felt burned out, beaten down, or needs a reminder of how powerful she is.We sit down with Jennifer Cassetta, author, health and empowerment coach and a 3rd-degree black belt in Hapkido, to learn about her unique brand of “badassery” outlined in her newest book. She'll share exercises that she's learned from her time in the dojo to show us how to:Turning tragedy into triumph: After a brush with death on September 11th, 2001, three blocks south of the World Trade Center, and then fending off an attacker late one night months later, Jenn took a deep dive into martial arts training where she learned how to harness the power of mind, body, and spirit. “Embrace the Suck” (S)hits List of life disappointments: how to acknowledge and grow from these.Mediation: how to adopt a practice beyond just clearing your mindHow to rise above our fears, and turn setbacks into superpowers.Pick up a copy of “The Art of Badassery: Unless Your Mojo with Wisdom of the Dojo” here.
Benjamin Chen is a leader in business and technology management. He has led due diligence in over 30 acquisitions and helped raise over $500 million in investment capital. Mr. Chen has worked as an external entrepreneur in residence for both JP Morgan and Mission Ventures, and acted as an advisor on new business models in technology for GE Capital. Mr. Chen holds a black belt in Tae Kwon Do, Hapkido, and recently Brazilian Jiu Jitsu. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: Mr. Chen's Linked In: https://www.linkedin.com/in/benjaminchen88/ PODCAST INFO: Podcast YouTube: https://www.youtube.com/maynidea Podcast Website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://youtu.be/5BO5OTBsizM YouTube Clips Channel: https://www.youtube.com/@maynideapodcastclips OUTLINE: Here's the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (3:00) Tae Kwon Do in Los Angeles (10:00) Searching for Self (15:00) "The Art Of War" (25:00) Acceptance vs. Control in Jiu Jitsu (28:00) Loss of a Loved One (39:00) Lessons in Sales (47:20) Jiu Jitsu in Business Meetings (52:00) Winning Sony's Business (57:00) Does Jiu Jitsu Make You a Better Human? (1:07:00) Prioritizing Jiu Jitsu and Aging (1:13:00) Cold Therapy, Cold Immersion, and Tibetan Breathing SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile --- Support this podcast: https://anchor.fm/abraham484/support
Links www.youtube.com/mrparka https://www.instagram.com/mrparka/ https://twitter.com/mrparka00 http://www.screamingtoilet.com/dvd--blu-ray https://www.facebook.com/mrparka https://www.facebook.com/screamingpotty/ https://letterboxd.com/mrparka/ https://www.patreon.com/mrparka https://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogK https://anchor.fm/mrparka https://www.stitcher.com/show/shut-up-brandon-podcast https://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571 Time Stamps 0:00 “Lady Whirlwind” and “Hapkido” Reviews – 0:21/ 3:20 “A Haunted Turkish Bathhouse” Review – 6:26 “Lux Æterna” Review – 9:33 “Violent Night” Review – 13:50 “The Menu” Review– 17:06 Patreon Pick “Headhunters” Review – 21:04 Questions/Answers– 23:18 Update – 27:22 22 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/ Podcast Under the Stairs – https://tputscast.com/podcast Video Version – https://youtu.be/Eyh1IL5pWT0 Links Arrow Video – https://www.arrowfilms.com/ “Lady Whirlwind” and “Hapkido” Blu-Ray – https://mvdshop.com/products/lady-whirlwind-hapkido-blu-ray Mondo Macabro – https://mondomacabro.bigcartel.com/ “A Haunted Turkish Bathhouse” Blu-Ray – https://mondomacabro.bigcartel.com/product/haunted-turkish-bathhouse-retail-edition “Lux Æterna” Blu-Ray – https://vinegarsyndrome.com/products/lux-aeterna-yellow-veil “Violent Night” Rental – https://www.amazon.com/Violent-Night-David-Harbour/dp/B0B8JTLFMR “The Menu” Rental – https://www.amazon.com/Menu-Bonus-Content-Ralph-Fiennes/dp/B0B7CDSF1G/ “Headhunters” Blu-Ray – https://www.amazon.com/Headhunters-Blu-ray/dp/B0081HLMD8 Update 4K 1. Accion Mutante Blu-Ray 2. The Cornshukker 3. Blood Hunter 4. Satan's Menagerie 5. Fuck the Devil + Fuck the Devil 2 6. Faults Film Notes Lady Whirlwind – 1972 – Wong Fung Hapkido – 1972 – Wong Fung A Haunted Turkish Bathhouse – 1975 – Kazuhiko Yamaguchi Lux Æterna – 2019 – Gaspar Noé Violent Night – 2022 – Tommy Wirkola The Menu – 2022 – Mark Mylod Headhunters – 2011 – Morten Tyldum
On today's nerdtastically newsworthy episode of #NerdORama, Mo' recount the journey to attaining his ‘5th Degree' Black Belt in Hapkido…
ICYMI: The Mo'Kelly Show Presents – An in-depth conversation with the Grammy winning co-founders of the iconic band TRAIN, Scott Underwood and Charlie Colin, who join the program to introduce their new band ‘American Salvage'…PLUS – Mo' recount his journey to attaining his 5th Degree Black Belt in Hapkido on KFI AM 640 – Live everywhere on the iHeartRadio app
Nina Collins is in conversation with Jennifer Cassetta, Reveler and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo! Jennifer Cassetta is a nationally recognized TEDx and keynote speaker, empowerment coach, self defense expert and author. Equipped with her 3rd degree black belt in Hapkido and Masters degree in nutrition, Jenn has spent the last two decades helping women feel strong, safe and powerful from the streets to the boardroom. More About Revel: www.hellorevel.com
Jennifer Cassetta witnessed the attack on the twin towers and, months later, endured a personal attack. Jennifer turned to the wisdom of the dojo and the training and discipline of martial arts to strengthen her body, steel her mind, and expand her compassion for herself and others. The Art of Badassery is Jennifer's program for helping women feel safe and powerful from the streets to the boardroom. A third-degree black belt in Hapkido and a master's degree in nutrition, Jennifer teaches women how to fuel themselves to rise above fear and reclaim their power.
The Best Ever You Show welcomes guest Jennifer Cassetta with host Elizabeth Hamilton-Guarino. Jennifer is the author of The Art of Badassery. Jennifer Cassetta is a nationally recognized motivational speaker and health and empowerment coach with a third degree black belt in Hapkido and a master's degree in nutrition. Over the past two decades, she has helped people to feel strong, safe, and powerful from the streets to the boardroom. Her keynotes and trainings have helped tens of thousands of women tap into their innate power, speak up against predatory behavior, and level up their mind, body, and spiritual wellbeing. From teaching Carrie Fisher self-defense on The Today Show to being a featured weight loss expert on ABC-TV's My Diet is Better Than Yours, Jenn brings a unique passion plus practical tips for self-defense, optimal mental and physical health, and personal badassery. Visit JenniferCassetta.com for more information. (This show originally aired on Facebook Live.) Video Version: https://youtu.be/txRg2d4dnSQ
This week we are for the very first time exploring the intersection between self-defense and personal development where Jennifer Cassetta joins me on the podcast! Right when I saw her on social media I was immediately drawn to her work, have since saved all of her videos on self-defense, and watch them periodically, on repeat. Jenn is the author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo (love the title!), where she talks about the lessons learned in martial arts and applies them to level up your mind, body and spirit. In her book and during our conversation, she teaches how to turn your setbacks into secret weapons. She is also a nationally recognized speaker, empowerment coach, and self-defense expert. Equipped with her 3rd-degree black belt in HapKiDo, Master's degree in Nutrition, and health coaching certification, she develops programming that helps people feel strong, safe, and powerful from the streets to the boardroom. We cover: Whether or not the popularity of true crime has helped or hurt us in terms of safety in our lives (7:09) Walking with power and purpose is one of the most important features of safety (8:45) What women should look for when they sign up for a self-defense class (13:54) Jennifer walks us through the chapters of her latest book including learning how to embrace the suck, bounce back, and find your roar (17:37) http://andreaowen.com/472
Well, I'd like to say that Carrie, Tim and Rob are all back this week because the madness of Summer has come to an end, but that wouldn't be true, the madness of Fall is just upon us! Nevertheless, we did find the first week in a month that all of us were either healthy and in cell-phone range and we couldn't be happier about it. The only thing that could possibly spoil this reunion euphoria is having to spend an hour talking about The Billy Jack series - and here we are! Thanks to Patreon supporter Gavin, we slogged our way through about 100 hours (ish) of a very Caucasian man, casting himself as an Indigenous man/Vietnam war vet and leveraging his Korean martial art, Hapkido, to take down real bad guys. If you're not entirely sold here, check out the episode! In worth mentioning, Carrie covers the newly released Thor: Love and Thunder and Rob attempts to ensure you never want to see the decent movie Day Shift. ***************************************************************** Love the Podcast? Leave us a review! Other places to follow Alternate Ending. Facebook | Instagram | YouTube | Twitter Tim Letterboxd | Rob Letterboxd | Carrie Letterboxd Support Alternate Ending and check out our member perks, via our Patreon page!
JJ "Loco" Perry spent the last 25 years as a Stunt Coordinator and Second Unit Director, directing and designing action for talent such as Dwayne Johnson, Tom Hardy, Jason Statham, Keanu Reeves and Will Smith. A member of the prestigious 87Eleven Action Design, Perry previously collaborated with directors such as Ang Lee, Justin Lin, Chad Stahelski, F. Gary Gray, Spike Lee and Paul Feig – which prepared him for his feature directorial debut on DAY SHIFT.Perry has trained additional actors for stunts such as Gina Carano (HAYWIRE), Gerard Butler (300), Milla Jovovich (ULTRAVIOLET), Hugh Jackman (X-MEN ORIGINS: WOLVERINE) and Kiefer Sutherland (“24”). He's also worked with Joss Whedon on ANGEL and FIREFLY and Mike Norris on WALKER, TEXAS RANGER.Perry was nominated for a SAG Award in 2009 for Outstanding Performance by a Stunt Ensemble for IRON MAN and nominated for a World Stunt Award in 2013 for SAFE and won in 2004 for Best Overall Stunt in THE RUNDOWN.After graduating high school, Perry served in the Army's 82nd Airborne Corps. He started his martial arts training in 1975 and began stunt-work after he got out of the Army. He has had over 24 years of martial arts training and has a 5th-degree black belt in Tae Kwon Do, a 2nd-degree on Hapkido and has experience with all kinds of weapons. He got his black belt for Tae Kwon Do at the age of 12 and competed from the age of 7 till 24. Besides martial arts, Perry is also skilled in cycling, rodeo and weightlifting. He is the co-founder of Taekwondo West martial arts schools in Inglewood, California, and Venice, California.J.J. PERRY's directorial debut, DAY SHIFT, is an action-comedy that begins a new franchise for Netflix starring Jamie Foxx, Snoop Dogg and Dave Franco. DAY SHIFT follows a hard-working blue-collar dad (Fox) who just wants to provide a good life for his daughter. But his mundane San Fernando Valley pool cleaning job is a front for his real source of income, hunting and killing vampires as part of an international union of vampire hunters. DAY SHIFT premieres on NETFLIX August 12, 2022.Enjoy my conversation with JJ "Loco" Perry.
Jennifer Cassetta is a nationally recognized motivational speaker and empowerment coach with a third-degree black belt in Hapkido and a master's degree in nutrition. Over the past two decades, she has helped tens of thousands of women feel strong, safe, and powerful from college campuses to corporations. Her keynotes and trainings guide women to tap into their innate power, speak up against predatory behavior, and level up their mind, body, and spiritual well-being.Main Topics How Jennifer discovered strength, confidence and peace through martial arts after surviving the 9/11 attacks in New York City (03:29) Making your “Greatest Shifts List” and uncovering moments of learning and personal growth (8:55) Everyone has it inside themselves to be a badass (12:40) How to get back up and fight back after life knocks you down (14:11) Why Jennifer wrote her upcoming book and her desire to create something that will give people the tools to stand up for themselves and for others (16:59) Becoming a black belt in leadership (18:08) The Art of Realtor Safety program (21:38) Episode LinksPreorder The Art of Badassery: Awakening to Your Power, Peace, and PurposeConnect with Jennifer:https://jennifercassetta.com/https://www.linkedin.com/in/jennifer-cassetta/https://www.instagram.com/jenncassetta/https://www.facebook.com/JenniferCassetta/Connect with Adam:https://www.startwithawin.com/https://www.facebook.com/AdamContosCEOhttps://twitter.com/AdamContosCEOhttps://www.instagram.com/adamcontosceo/Listen, rate, and subscribe!Apple Podcasts Spotify Google PodcastsToday's episode was brought to you by RE/MAX, nobody in the world sells more real estate than RE/MAX. For more information head over to www.REMAX.com
Based in Los Angeles, Jennifer Cassetta is a nationally recognized speaker, empowerment coach and self defense expert. Equipped with her 3rd degree black belt in HapKiDo, Master's degree in Nutrition, and health coaching certification, she develops programming that helps people feel strong, safe and powerful from the streets to the boardroom. With clients that include: American Airlines, British Airways, Del Monte, Nike, Uber and UBS, Jennifer has rocked over one hundred stages across the country with her super power combination of engaging content and contagious enthusiasm. Her skills have been featured on The Today Show, The Doctors, Rachael Ray and she was a featured expert on ABC-TV's My Diet is Better Than Yours. Her new book, The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, will be found on bookshelves everywhere in August, 2022. Lou steps into Jennifer's Dojo in the fun and engaging episode of Thrive LouD. ***CONNECT WITH LOU DIAMOND & THRIVE LOUD*** Unleash your Mojo and click the link above above to grab a copy of Jennifer's latest book: “The Art of Badassery”
Jennifer Cassetta's mission in life is to help woman feel more strong and powerful from the streets to the boardroom. This has led her to teach empowerment and self defense classes to women everywhere. In this episode she dives deep into her Art of Badassery which shows others how to protect their space and how to defy boundaries by learning “blocking”. In this episode:Using martial arts as a metaphor, Jenn explains how she teaches how to block not only the physical aspects in lifeDefining your own boundariesMaking your own hell no and hell yes you want out of lifeLearning how to embrace "the suck" and accept the things you can not changeThe importance of learning self defenseBased in Los Angeles, Jennifer Cassetta is a nationally recognized speaker, empowerment coach and self defense expert. She has worked with tens of thousands of professional women around the country to help them unleash their inner badass. Equipped with her 3rd degree black belt in HapKiDo, Master's degree in Nutrition, and health coaching certification, she develops programming that helps women feel strong, safe and powerful from the streets to the boardroom. With clients that include: American Airlines, British Airways, Del Monte, Nike, Uber and UBS, Jennifer has rocked over one hundred stages across the country with her super power combination of engaging content and contagious enthusiasm.Connect with Jennifer:InstagramLinkedInFacebookTikTokGet Jennifer Cassetta's book: The Art of Badassery: Unleash Your Mojo With Wisdom of the DojoFollow along @trustandbelievepod on Instagram for all of the latest updatesPlease take a moment to Review The Trust and Believe Podcast here! See acast.com/privacy for privacy and opt-out information.
Today's conversation with Jennifer Cassetta was incredible. She shared a powerful story about her experience in New York on 9/11, how she found safety in her martial arts dojo, and how that moment and that feeling would become a thru line for her work in self-defense and personal development. We talked about confidence and our relationship with ourselves and different avenues, including meditation, we can take for personal growth. I got to learn a little more about her upcoming book, The Art of Badassery, and cannot wait to dive into it. Jenn is absolutely amazing, and you're going to love overhearing our conversation in the booth! About the Guest: Jennifer Cassetta is a nationally recognized speaker, empowerment coach and self defense expert. Equipped with her 3rd degree black belt in Hapkido (hop-kee-doe) she's been teaching tens of thousands of women how to take their power back from predatory behavior and power up their minds, bodies and spirits for over two decades. Jenn has been featured on The Today Show, The Doctors, Rachael Ray and was a featured expert on ABC-TV's My Diet is Better Than Yours. She's taught Jenny McCarthy, Marie Osmond, Bethenny Frankel and even Carrie Fisher, Princess Leia herself, how to kick butt while wearing their favorite heels. Connect with Jenn Cassetta and learn more: https://jennifercassetta.com https://www.instagram.com/jenncassetta/ (https://www.instagram.com/jenncassetta/) https://www.linkedin.com/in/jennifer-cassetta/ (https://www.linkedin.com/in/jennifer-cassetta/) About the Host: Friends! Here's a somewhat stuffy bio of me: I am an author, professional speaker, coach, host, and entrepreneur. My first book, Leading Imperfectly: The value of being authentic for leaders, professionals, and human beings, is available wherever people buy books. I speak internationally to willing and unwilling attendees about authenticity, vulnerability, and leadership. My clients include American Express, General Electric (GE), Accenture, Yale University, The Ohio State University, and many others. As a speaker, I am doing the two things I loves the most: making people think and making people laugh! I host my own events multiple times a year. They are 2-day events called Living Imperfectly Live (and sometimes they are 1-day virtual events). They are a space where humans from every walk of life can come together to be part of a community on the pursuit of badassery. The goal is to help attendees start living the life we say we want to live. Alas, you're here because of an idea I had a number of years ago and didn't think I was good enough to pull it off. I finally acted on it and alas Diner Talks with James was born! As you can see from what I do in my professional life, Diner Talks is alligned with everything I believe in and teach. If this wasn't dry enough, and you would like to know more info about my speaking, events, or coaching feel free to check out my website: JamesTRobo.com. Let's Be Friends on Social Media! Instagram: https://www.instagram.com/jamestrobo (https://www.instagram.com/jamestrobo) Facebook: https://www.facebook.com/jamestrobo (https://www.facebook.com/jamestrobo) LinkedIn: https://www.linkedin.com/in/jamesrobilotta/ (https://www.linkedin.com/in/jamesrobilotta/) YouTube: https://www.youtube.com/JamesRobilottaCSP (https://www.youtube.com/JamesRobilottaCSP) Twitter: https://www.twitter.com/JamesTRobo (https://www.twitter.com/JamesTRobo) Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts, Spotify, or...
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