Podcasts about mash elite performance

Travis Mash is the owner and and founder of Mash Elite Performance, and one of USAW's Senior International Coaches. Travis was a World Champion in powerlifting. He competed in a world-class level in Olympic weightlifting. He has coached professional Olympic weightlifters alongside Don McCauley and Glenn Pendlay at Team MDUSA and now coaches the most successful weightlifting team in America, Mash Mafia. We get into loads of weightlifting talk, where team USA is now and their prospects for 2024, what caused the change in perception of the sport, what we do differently now as a country, and we also dive deep into youth development and training which is where Travis' arguably true passion lies. This was a fantastic conversation and one filled with notes I took during our talk. Whip out the notebooks for this one, folks. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we talk to Travis Mash owner and coach of Mash Elite Performance.  Travis was a 3 time powerlifting world champion and world record holder.  Mash is one of the top Olympic Lifting coaches in the country as his club Mash Mafia has developed world junior and senior members.  We discuss how he prepares and develops his world class Olympic lifters.

Travis' background and how he became a weightlifting coachWhat it's like going back to school at 48Why or why not consider an advanced degreeImplementing research on athletesNutrition and supplementationOnboarding and tracking athletesHow Travis uses the reactive strength index (RSI)Managing recovery and different techniquesColdwater immersion and saunaNSAID researchWhat Travis uses for athlete monitoringHRVParasympathetic/SympatheticK valueMeasuring resultsFlywheel trainingFind Travis Mash at Mash Elite Performance.  On Instagram: @masheliteperformance.com or Twitter: @MashElite.This podcast is brought to you by the Physiologic Flexibility Certification course. In the course, I talk about the body's homeostatic regulators and how you can train them. The benefit is enhanced recovery and greater robustness. We cover breathing techniques, CWI, sauna, HIIT, diet, and more. Sign up for the waitlist, and you'll be notified as soon as the course opens.

I love connecting to coaches who share my thirst and desire for knowledge and learning. Coach Noonan is a fantastic coach who's doing awesome things with his twitter chats and his own podcast. It was great talking about his story, coaching soccer, and changing schools yet being all about wherever you're at. Make sure you check out his podcast and hope to connect with you during the #ironspeedchat and #disruption chats! Enjoy. Coach Noonan's Twitter- https://twitter.com/coachnoon45?lang=en Hangin With Coach Noonan Podcast Twitter - https://twitter.com/HwcnPodcast Coach Noonan's Linktree - https://linktr.ee/Coachnoon45 Coach Noonan on the Run The Power podcast episode - https://runthepower.com/2020/09/13/peter-noonan/ Coach Noonan with former guest Travis Mash- Texas Football and Twitter with Peter Noonan – The Barbell Life 367 – Mash Elite Performance

Crystal McCullough is a Weightlifting coach for Mash Elite Performance. She also competes in powerlifting. On the episode, Crystal and I dive deep into the intricacies of coaching. After owning a CrossFit gym, she began working with Mash Elite coaching athletes in sports like weightlifting, CrossFit, MMA, and more. She also gives us an inside look on what it’s like to coach her own son through the elite ranks. Follow Crystal Instagram | Coaching Instagram Follow the Show Instagram | Website | YouTube

Gabriel Villarreal is a Licensed Professional Counselor in the state of Virginia. He owns LostBoys Strength & Conditioning, the longest Affiliate of Mash Elite Performance. His strength gym specializes in strength and exercise for mental health. This is where he runs the only Hybrid model of exercise and counseling in the country. Additionally, he runs his private practice, ADHD Counseling in the Roanoke Valley where he helps children and adults manage and master their ADHD superpowers.   His work with Travis Mash is ongoing, working on bridging the gap between counseling and coaching.   Free eBook Download   https://www.clinicallyinformedcoaching.com/thebridge   In this Episode of Barbell Shrugged: How physical health is the entry point to mental health Why fitness plays a massive role in combating ADHD Understanding the brains role in physical development Why mental health is the next frontier in health and wellness How coaches can take simple steps to working with athletes with mental health issues Gabriel Villarreal on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram   ————————————————   Training Programs to Build Muscle: https://bit.ly/34zcGVw   Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF   Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa   Please Support Our Sponsors   PowerDot - Save 20% using code BBS at http://PowerDot.com/BBS    Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   www.masszymes.com/shruggedfree  - for FREE bottle of BiOptimizers Masszymes   Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

06: Matt Shiver Doctorate in Physical Therapy and Certified Strength & Conditioning Specialist, Law Enforcement Physical Training, How to Find The Perfect Physical Therapist For You, 3 Best Books for Focus and Personal Freedom In this episode Hosts Josh, Connor, Trevor, and Dave chat with Doctor of Physical Therapy Matt Shiver on how he has impacted so many people through his journey creating effective.fitness for over 660 law enforcement workers, properly assessing movement for his clients, The Online PT Side Hustle Podcast, and his experiences learning from other coaches while he attended Duke University. Welcome Dr. Matt Shriver. (00:20) How Matt got into Physical Therapy. (2:07) Bar Slamming! (5:59) MASH Elite Performance. (8:57) Law Enforcement get trained w/ Effective.fitness. (11:15) How to find a good Physical Therapist. (16:38) Passive vs. Active Modalities. (21:23) Functional Movement Screening and Gray Cook. (29:46) Creating fitness programs and websites. (37:06) Basic training philosophy w/Dan John. (43:43) Cash-Based or Insurance Physical Therapy? (49:44) Military programs at Baylor. (58:40) The Online PT Side Hustle Podcast. (1:00:00) 3 Recommended Books! (1:03:42) Deep Work by Cal Newport. (1:03:56) The 4-Hour Work Week by Tim Ferris. (1:04:47)  The Four Agreements by Don Miguel Ruiz. (1:05:58)

John Stang is a 67 kg weightlifter from Oregan. After his rise in the sport, which was made all the more exciting due to his rugged and tenacious technique, his disappearance from Mash Elite Performance in 2017 has left many to ask the question, 'where is John Stang' - Well, here he is!Follow John Stang on YouTube - https://www.youtube.com/channel/UCv8CeZIcNcMT_EAkd_flXGgAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

John Stang is a 67 kg weightlifter from Oregan. After his rise in the sport, which was made all the more exciting due to his rugged and tenacious technique, his disappearance from Mash Elite Performance in 2017 has left many to ask the question, 'where is John Stang' - Well, here he is!Follow John Stang on YouTube - https://www.youtube.com/channel/UCv8CeZIcNcMT_EAkd_flXGgAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Travis Mash is the founder of Mash Elite Performance, a world-class training company responsible for coaching the most successful weightlifting team in America – Team Mash Elite. Travis’ company also coaches and trains several NBA and NFL players, elite powerlifters, children and high school athletes as well as ‘Average Joes.’ He is a former World […] The post How to Build Elite Olympic Weightlifters with Travis Mash appeared first on Robertson Training Systems.

In this special episode I interview coach Travis Mash of Mash Elite Performance and Mash Mafia weightlifting. Coach Mash is one of the most successful and well rounded coaches in America in strength sports. He has worked with NFL players, 100's of division 1 athletes, been the coach for the USA world team in weightlifting and was a world record powerlifter himself. We are brought to you by the NSPA, learn more at NSPA.org

https://youtu.be/n82tm40aD7s Alex Maclin is an Olympic Weightlifter, coach, and digital marketer from Memphis, TN. Alex began his fitness journey with CrossFit back in 2010, stepping into the gym of Mike Bledsoe and Doug Larson, now of Barbell Shrugged. Shortly after beginning CrossFit, Alex started competing in Olympic Weightlifting and has lifted in several national-level competitions since 2012 including University Nationals, the American Open, and the American Open series. A passionate coach and teacher of the Olympic lifts, Alex created an online technique training course for Olympic Weightlifting, FLIGHT School, and has remotely coached Olympic Weightlifting to well over 1000 athletes in the FLIGHT and Muscle Gain Challenge programs. As a Precision Nutrition certified coach, Alex is dedicated to helping others reach their fitness and health goals as well as understand, develop and practice habits to build a sustainable lifestyle based on solid nutrition principles rather than fad diets and quick fixes. Being introduced to digital marketing during his career as a marketing manager and director at Barbell Shrugged, Alex has now teamed up with Travis Mash and Mash Elite Performance to help the Mash Elite team reach new growth through content, email, paid traffic, and social media. You can find Alex mostly on Instagram at @alexqmaclin and as of winter 2017, co-hosting The Barbell Life Podcast alongside Travis Mash and Loren Pinilis.

Travis Mash is our guest today, and like most guests on our show, he hardly needs an introduction! Travis is one of the most recognized olympic weightlifting coaches in the world, as well as an accomplished lifter himself having broken Ed Coan's all-time pound-for-pound total record in powerlifting. He owns Mash Elite Performance in North Carolina where he coaches elite level athletes and lifters into world champions. On today's episode our hosts Brady Cable and Brandon Senn discuss Travis' new book on VBT, training principles, lifting culture, and the philosophy of training among other excellent topics! Enjoy!

Jared Enderton has been on a constant pursuit to learn from the best. When he started weightlifting, he traveled the country soaking up what he could from California Strength, Mash Elite Performance, Average Broz, and the Olympic Training Center. Since then, he’s competed as a GRID athlete and most recently competed at the 2017 CrossFit Games Regional. As a coach, Jared travels the country teaching Enderton Strength Seminars, focusing on spreading knowledge about the barbell. We talk about balancing a coaching and athletic career, the mindset for acquiring new skills, adapting to change, self-talk, reflection, and so much more. Show Notes: (6:36) - Falling in love with the barbell (9:32) - GRID and CF (13:26) - Mindset for acquiring new skills (15:54) - The 1,000 Rep Problem (20:00) - Self-talk & reflection (28:27) - Change (31:43) - Chasing imperfection (35:53) - The WHY (41:57) - Lessons learned from Invictus Resources we may have talked about: The 1,000 Rep Problem: Weightlifting Technique #14 - The Invictus Mindset w/ CJ Martin Start With Why The 7 Habits Of Highly Successful People Coach Wooden’s Pyramid Of Success How you can connect with Jared: http://jaredenderton.com Instagram: @jaredenderton Facebook If you wanna grab any book we’ve talked about in the past, head over to theairbornemind.com/readinglist. You’ll see all the books recommended from each guest. And if you want you can get a free audiobook and 30 day free trial there as well. If you enjoyed this episode, please leave a review on iTunes and lemme know what you think. It would really help me out so I can continue creating awesome stuff for you. And remember the greatest compliment you can give is by sharing this with someone else who might enjoy it or somewhere on the web. Once again thank you for being a listener and supporting the show. Until next time.

Travis Mash from Mash Elite Performance (@masheliteperformance) is on the show this week. Travis is known as one of the strongest American Weightlifters and Powerlifters in his time with an 805lb Squat, 550lb Bench, and 804lb Deadlift, RAW. He’s a great story teller and a successful business owner. More importantly, he’s also known for producing incredible athletes. In this episode, we talk about his famous weightlifting club: “The Farm”, what it takes to be a great weightlifter, what it means to build strength & speed, training stories and more. Enjoy the show. Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: [2:08] “The Farm” [10:12] Future of American weightlifting and its athletes [17:14] Mastering the mundane [23:53] Are there secrets to building power & speed? [33:15] Powerlifting talk [38:05] Coaching style [42:13] Training stories Links: Mash Elite Performance Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength