Podcasts about online fitness coach

Zum wiederholten Mal zu Gast: Mark Maslow, Online-Fitness-Coach, Bestsellerautor & Podcaster, der wie kaum ein anderer zeigt, wie Fitness auch ohne Perfektionismus funktioniert – nachhaltig, alltagstauglich und vor allem: dranbleibbar. Wir sprechen darüber:

Tap to send us a text! Are you neglecting the ONE thing that makes your creative life possible?  If you're wondering what that 'thing' is, it's your health. If you lose that, your ability to create could be compromised or even worse, lost forever. Unfortunately, artists like us often struggle to prioritize fitness with all the things on our creative to-do lists. That's why we sat down with Trea Cotton, also known as "Trea the Fit Artist," to discuss the crucial intersection of fitness and creativity.Trea, a musician-turned-fitness expert, shares his journey from writing poems as a child, to a tragic diagnosis in his family that led to him to becoming a passionate advocate for artist health. You'll learn the common excuses artists use to avoid prioritizing their health, and why you must overcome these notions and see your fitness habits as a vital component of your creative journey. Not only that, you'll gain some super practical and applicable tips to get you from procrastination to progress in your health, and enjoying a healthier, happier creative lifestyle! Learn More about Trea Da Fit ArtistWebsiteFollow on Social - Instagram / X / YouTubeSupport the showDiscover your Creative Personality with our free quiz! Tap HERE to learn the traits and patterns that are shaping your creative work right now, so you can move forward more confidently! godandgigs.com/take-the-quiz Join our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

Torn between an In-Person Gym Personal Trainer and and Online Fitness coaching? Both have value and it is critical that you choose the right one for you & your fitness goals. If you are a woman over 40 that wants to get into the BEST shape of your life, but you are not sure which option will net you the best results between working with a gym trainer in-person or hiring an online personal trainer and nutrition coach, you are in the right place. If you're looking to transform your fitness and nutrition, this video will guide you through the key differences between online fitness coaching and in-person training. I'm here to help you make an informed decision tailored to your unique goals and lifestyle. With over 20 years of experience as a pioneer in fitness and nutrition coaching for women, my aim is to give you an unbiased breakdown of the benefits and drawbacks of each approach, so you can confidently choose the path that fits you best. I'll dive into the personalized support you can expect from in-person trainers, including their hands-on guidance and real-time feedback, as well as the flexibility, expertise, and convenience that come with an online personal trainer. Plus, we'll explore the added benefits of combining fitness coaching with nutrition guidance—crucial for sustainable results. Whether you're seeking one-on-one motivation in the gym or a fully customized plan you can follow from home, I'll help you weigh the pros and cons of both options. By the end of this video, you'll have a clear understanding of which coaching style and approach to nutrition will best support your journey to a healthier, stronger you. FOLLOW ME

In this week's episode, I cover four uncommon truths about running a successful online fitness business—areas where so many coaches get lost because they're chasing advice that sounds good but isn't practical. 

In this week's episode, I cover the five reasons why you won't make it as an online fitness coach. These points will either make or break your career. If any of these sound familiar, they will be the bottleneck holding you back, and you need to fix them.

Understanding GLP-1 Agonists: A Comprehensive Guide Part I: The Evolution From Diabetes Treatment to Weight Loss   "Going on a medication for weight loss is NOT the easy way out."  - Dr. Ali    Detailed Synopsis   In this first of three episodes about GLP-1 agonists, Dr. Ali Novitsky, your favorite Obesity Medicine and Fitness expert, dives deep into the science and history of GLP-1 agonist medications to educate her listeners on the realities and benefits of these medications. Dr. Novitsky starts with a personal story from Ocean City, New Jersey, where she encountered a woman whose family members were using GLP-1 agonists. The woman, however, had little understanding of how these medications work—prompting Dr. Ali to address common misconceptions. Dr. Novitsky emphasizes that GLP-1 agonists are not a quick fix but a helpful tool for those dealing with metabolic health challenges. She traces the history of GLP-1 agonists, starting from the 1970s, and highlights their role in treating diabetes since the 1990s. The episode explains the secondary effect of weight loss these medications can produce, underlining that their use must be accompanied by lifestyle changes for optimal success.   Mechanism of GLP-1 Agonists   Dr. Novitsky provides a clear breakdown of how GLP-1 agonists work in the body, specifically differentiating between types such as semaglutides and terzepatides, each with varying effects on weight loss. She debunks the myth that these medications offer an "easy way out" and emphasizes the importance of combining them with exercise and diet for best results. This segment covers why lifestyle changes are essential for those using GLP-1 agonists.   Criteria for Candidacy and Addressing Concerns   The episode also explores the criteria for being a candidate for GLP-1 agonists, stressing that BMI numbers alone are not enough. Dr. Novitsky explains how conditions like insulin resistance and leptin resistance factor into the equation. She advocates for personalized medicine and ensures that GLP-1 agonists are prescribed with a focus on improving overall metabolic health and preventing chronic diseases. Dr. Novitsky thoughtfully addresses concerns about side effects and the involvement of pharmaceutical companies in promoting these medications. She emphasizes the importance of compassion and a holistic approach to caring for individuals on these medications.   Looking to the Future: Preventive Health and Longevity   Dr. Novitsky envisions the future of GLP-1 agonists in preventive healthcare. She shares her predictions for microdose medications as an early intervention to support long-term health and longevity. Before wrapping up, Dr. Ali discusses her fitness and coaching programs, providing listeners with practical tools to achieve their health goals. Dr. Ali Novitsky's podcast continues to be a rich source of education, offering insights into both the mental and physical aspects of health, and breaking down the facts vs. myths surrounding GLP-1 agonists.  The goal is to empower listeners to be better equipped to make informed decisions on their health journey.   Time Stamps  [00:02] Introduction and personal story about GLP-1   [07:45] Common misconceptions about GLP-1 agonists   [15:30] History of GLP-1 agonists and their use in diabetes   [22:10] How GLP-1 agonists support weight loss   [28:35] Criteria for GLP-1 candidacy beyond BMI   [33:50] Addressing side effects and pharmaceutical involvement   [39:12] Importance of lifestyle changes with medication   [46:20] Looking ahead: Microdose medications for longevity   [52:15] Overview of Dr. Novitsky's coaching programs   [56:40] Closing thoughts on compassion and holistic care Resources: The Muscles & Mindset Beginner Strength Training Program - 12 months for only $199! Enroll TODAY. Nutrition Training Program for Healthcare Professionals is enrolling now! You can learn more HERE. Dr. Ali's Advanced Strength Training program is now available for exercises at a higher level. See the details HERE. Optimal GLP-1 Weight Loss Program - next program starts November, 2024.  Learn more and join the waitlist HERE. Transform® 9.0 enrollment is now open! Get started with your bonus content today. Learn more HERE. Follow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTube Subscribe to The Muscles and Mindset Podcast on Spotify | Apple Podcasts *Ali Novitsky MD, this podcast, and podcast write-up are NOT providing medical advice. We do not recommend you start any exercise program without first consulting with your doctor!*

In this episode of Hope Natural Health, Dr. Erin speaks with guest Molly McNamee about how to heal through movement.   Molly McNamee is an online fitness coach who specializes in chronic stress and pain relief. Her clients call her “the moving therapist” as she helps them heal their anxiety through movement. During this episode you will learn about: How does exercise cause increased cortisol and anxiety The biggest misconceptions about exercise and mental health Why "just exercise more" is bad advice   Website:   https://mollymcnamee.com/links/   Social media account(s): https://www.instagram.com/mfit.workouts/ https://www.linkedin.com/in/molly-mcnamee-%E2%9C%A8-81718699/ Free anxiety toolkit: https://mollymcnamee.com/anxiety/   Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth #OnlineFitnessCoach #MovingTherapist #ChronicStressRelief #AnxietyHealing #MentalHealthFitness #StressManagement #MindBodyWellness #ExerciseForMentalHealth #WellnessJourney #WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WomenWellness #HealthyPeriods #HormoneSupport  

We couldn't wait to have today's guest and student on the podcast as he recently just left his teaching job to go full time in his online coaching business! Prior to IFCA, Eric was building his coaching side hustle along with being a full time teacher and father. Making 2k in 2 years to now having a 20k month, Eric talks about his experience with us, the most challenging part of business now, advice he has for anyone on the fence, and more!   Time Stamps:   (1:20) Just Left Teaching For Online Coaching Full Time (6:50) Before IFCA (10:05) Eric's First Launch (16:45) Childcare (18:43) Thoughts Before Joining IFCA (20:51) Most Challenging Part of Business Right Now (24:20) Advice To Someone On The Fence (25:31) Where To Find Eric ---------- Follow Eric on Instagram ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free)   (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course   (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches   (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

Today's Flex Diet Podcast Episode is a re-broadcast of a great conversation I had with Dr. Ryan Greene and Dr. Andy Galpin about peptides for performance and recovery, who can use them, how they're regulated, and more. Check it out!Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.Topics Discussed:Dr. Greene's background and creation of Monarch ClubDr. Galpin's background and interest in human performanceBarbell Shrugged episode for reference.What are peptides and how are they different from HGH and Testosterone?Why haven't we heard much about peptides?What are the problems with self-medicating?Can professional athletes use peptides?Peptides for recreational athletes?What Dr. Greene usesCostSuggestions for general populationUsing before surgeryMore peptides for peak performanceAny other uses or contraindications?Use of niagen?Dr. Green on InstagramDr. Galpin on Instagram on YoutubeDr. Greene is D.O. (an osteopathic physician) specializing in human performance, sports medicine, nutrition, and cutting-edge recovery methods. Dr. Greene's principal belief is that integrating a constantly collaborative, holistic, evidence-based practice amongst health and wellness practitioners is crucial for an individual's sustained success.Dr. Greene is the principal medical advisor at Monarch Athletic Club in West Hollywood, the first private, sustainable health and wellness facility delivering traditional training services combined with physician-directed, evidence-based integrative medical intervention. Check them out at https://www.instagram.com/monarchclubs.Dr. Andy Galpin is a Professor of Kinesiology at California State University, Fullerton, and one of the foremost experts in muscle physiology- how do you increase strength, hypertrophy, and endurance performance. He has published numerous studies and works with several elite-level athletes across many sports, from UFC fighters to Olympic weight lifters. Check out all of his info below. http://www.andygalpin.com/Optimizing sleep for athletes and high performers | Absolute Resthttps://www.absoluterest.com/This podcast is brought to you by the Physiologic Flexibility Certification course. In the course, I talk about the body's homeostatic regulators and how you can train them. The benefit is enhanced recovery and greater robustness. We cover breathing techniques, CWI, sauna, HIIT, diet, and more. The course is open for enrollment until midnight April 11, 2022.Get In Touch:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

In this groundbreaking episode of The Catholic Warrior Podcast, host Isaac Padilla welcomes his very first guest, Mike Pantile. Mike is an esteemed Online Fitness Coach who dedicates his practice to empowering Christian men. He is a Devout Catholic, Father & Husband. He's also in the 800 lb Club for Dead-lifters. Together, Isaac and Mike share their compelling backstories, highlighting the rough paths they both walked before reverting to their faith.Tune in to hear a heartfelt discussion on how women have played a crucial role in inspiring them to become better men and the vital importance of being strong patriarchs. They also delve into the intriguing topic of tattoos and their place in Catholicism.Don't miss Mike's raw and powerful testimony of faith, offering a genuine insight into his personal journey and the transformative power of spirituality and fitness. Join us for an episode filled with inspiration, faith, and the pursuit of holistic well-being.New Episodes Every Sunday Join The Catholic Warrior Coaching Program: https://www.catholicwarriorfitness.com/ Support The Show and Join The Catholic Warrior Club: https://www.patreon.com/catholicwarriorclub?fan_landing=true&view_as=public Send us your questions and/or topic & episode recommendations here: catholicwarriorfitness@gmail.com Watch Episodes here: https://www.youtube.com/channel/UCO2XaaISuLr46fpypRr_1lQ Follow us on Instagram: https://www.instagram.com/catholicwarriorfitness/

Join me in this episode as I sit with renowned fitness coach Susan Niebergall.Find out about Susan's journey from being a teacher to becoming a top personal trainer, and get a sneak peek into her upcoming fitness book. Learn valuable tips on communication in fitness coaching, strength training while injured, and the importance of personalised training.Susan shares her personal story of hip surgery recovery, dealing with PTSD, and overcoming injuries. We also discuss myths and facts about fat loss, massage guns for muscle recovery, and the truth about organic food.Whether you're a fitness enthusiast or seeking expert advice on injury recovery and fat loss, this episode is packed with tips and experience! Inquire About Becoming a 1-2-1 Online Fitness MemberLeo's InstagramSusan's InstagramXLeo's YouTube ChannelSusan's YouTube ChannelArticlesFree Workout PlanFree Fat Loss GuideFree Meal Planning GuideFree Protein Cheat SheetSubscribe to my Email ListCalorie CalculatorEmail me at leo@kairos.online Timestamps:(00:50) Introducing Susan Niebergall: Fitness Coach and Expert(03:12) From Teacher to Personal Trainer: Susan Niebergall's Journey(05:03) The Importance of Communication in Fitness Coaching(06:40) Sneak Peek: Susan Niebergall's Upcoming Fitness Book(10:39) Preview of Leo's Upcoming Fat Loss Book(20:07) Stress of Susan's Fitness Audiobook(22:00) Why Writing Books Isn't About Making Money(22:42) Susan Niebergall's Hip Surgery Recovery Journey(23:36) What Happened to Susan's Hip? A Closer Look(26:40) Strength Training Tips for When You're Injured(31:33) Leo's Story: Overcoming a Teenage Gym Shoulder Injury(33:23) The Importance of Exercise Adjustments During Recovery(34:41) Why You Shouldn't Stop Exercising Completely When Injured(37:11) Dealing with the Psychological Impact of Injuries(40:41) The Rebuild Process After an Injury(42:43) Personalised Training: Essential When Recovering from an Injury(45:52) Susan Niebergall's PTSD with Walking: A Personal Story(51:36) Massage Guns for Muscle Recovery(52:29) Discussion on Reality TV Shows(54:23) The Truth About Organic Food(55:11) Running for Fat Loss: Myths and Facts(56:54) Using a Standing Desks(58:14) How to Connect with Susan Niebergall

Can Online Fitness Programs Help? Dr. Ali Novitsky expresses her excitement about today's topic and introduces the concept of online fitness programs. With nearly seven years of experience in running her own online fitness program, she explains that it is more than just fitness — it's a holistic approach to health. Primary vs. Supplementary Fitness: Dr. Ali discusses how online fitness programs can serve as a primary source of fitness for those who don't go to the gym. For gym-goers, online programs can be a valuable supplement to their existing routines. Tonal, Peleton, and the Best of Online Fitness: Dr. Novitsky reveals that despite creating her own workout videos, she also uses other fitness platforms like Peloton and Tonal for motivation and variety. She emphasizes the importance of consistency in achieving fitness results. The Flexibility of Online Fitness: Dr. Ali highlights the flexibility of online fitness programs, which can be tailored to fit into anyone's lifestyle, whether they prefer working out alone or in a group setting. Muscles and Mindset Program: Dr. Novitsky introduces her program, Muscles & Mindset, recently integrated into an obesity medicine practice. The program focuses on the four pillars of obesity medicine: nutrition, mindset, medication, and exercise. She details the structure of the program, including three levels of workouts, each designed to cater to different fitness abilities and needs. Program Features: The program offers 10-minute workouts, three days a week, with no equipment required. Each workout is led by Dr. Novitsky, providing guidance and motivation throughout. The program is designed to be accessible, simple, and consistent, ensuring participants can stick with it and see results. Success Stories and Results: She shares success stories and results from participants who have seen significant improvements in their fitness and health. The program is particularly effective for maintaining muscle mass while losing body fat, which is crucial for overall health and metabolism. Choosing the Right Online Fitness Program: Dr. Novitsky offers tips on selecting an online fitness program that suits individual needs and preferences. She stresses the importance of knowing what you're signing up for and finding a program that keeps you motivated and engaged. Special Offer: She announces a special introductory pricing for the Muscles & Mindset program, making it affordable and accessible to everyone. Listeners can sign up and start their fitness journey immediately, with access to a year's worth of workouts. Conclusion: Dr. Novitsky wraps up the episode by encouraging listeners to explore the benefits of online fitness programs and consider integrating them into their fitness routines. She expresses her excitement about the Muscles and Mindset program and the positive impact it can have on their health and well-being. Thank you for tuning in, and Dr. Novitsky can't wait to hear about your fitness journeys. Don't forget to check out the link in the show notes to sign up for Muscles and Mindset. Timestamps: 00:00:02 - Introduction and Excitement 00:00:12 - Overview of Online Fitness Programs 00:00:23 - Personal Experience with Online Fitness 00:00:44 - Online Fitness as Primary or Supplementary 00:01:14 - Transparency and Personal Use of Other Programs 00:01:36 - Recording Workouts and Motivation 00:01:58 - Consistency Brings Results 00:02:09 - Blending Gym and Online Fitness 00:02:29 - Motivation from Other Programs 00:02:50 - Emotional Regulation and Social Interaction 00:03:00 - Leading Live Workouts at Conferences 00:03:21 - Muscles and Mindset Program Introduction 00:03:32 - Integration into Obesity Medicine Practice 00:03:42 - Four Pillars of Obesity Medicine 00:03:53 - Addressing Obstacles in Exercise 00:04:03 - Program Affordability and Structure 00:04:14 - Phase One: Chair-Assisted Workouts 00:04:34 - Detailed Cueing and Motivation 00:04:55 - Selecting the Right Online Fitness Program 00:05:06 - Exercise as Non-Negotiable 00:05:27 - Making Exercise Accessible 00:05:38 - Phase Two: Intermediate Level 00:05:59 - Phase Three: Advanced Level 00:06:19 - Year-Long Program Structure 00:06:30 - Program Pricing and Access 00:07:01 - Ease of Use and Accessibility 00:07:16 - Importance of Muscle Movement 00:07:37 - Consistency and Simplicity 00:07:52 - Combining Gym and Online Workouts 00:08:24 - Personal Experience with P90X 00:09:00 - Challenges with Long Workouts 00:09:22 - Working Smarter, Not Harder 00:09:32 - Goals: Fat Loss vs. Muscle Gain 00:09:55 - Thermodynamics of Muscle Gain and Fat Loss 00:10:15 - Different Strategies for Different Goals 00:10:37 - Maintaining Muscle with Minimal Time 00:11:09 - Importance of Nutrition 00:11:27 - Knowing What You're Signing Up For 00:11:48 - Leading Workouts for Consistency 00:12:09 - Different Models of Online Programs 00:12:31 - Checklist vs. Led Workouts 00:12:52 - Peloton and Other Programs 00:13:13 - Target Audience for Muscles and Mindset 00:13:34 - Benefits of a Single Coach 00:13:55 - Focus and Time Efficiency 00:14:27 - Combining Trainer and Online Programs 00:14:40 - Muscles and Mindset Availability 00:15:01 - Program Access and Structure 00:15:22 - Scheduling and Using the App 00:15:36 - Conclusion and Excitement Resources: The Muscles & Mindset Program is now available! Enroll TODAY. Muscles & Mindset Podcast was recently featured in the top 100 blogs on FeedSpot! You can see the list HERE. Optimal GLP-1 Weight Loss Program. Join the waitlist HERE. 31 Days of FIT. Learn more HERE. Fit Woman Collective™. Learn more HERE. Transform® 8.0 enrollment for a July 8th, 2024 start is now open. Sign up HERE. Follow Dr. Ali Novitsky on TikTok | Facebook | Instagram | YouTube Subscribe to The Muscles and Mindset Podcast on Spotify | Apple Podcasts *Ali Novitsky MD, this podcast, and podcast write-up are NOT providing medical advice.*

In this episode, online fitness coach Jason Helmes shares his insights on fat loss myths, healthy living tips, and the importance of fitness for productivity. Jason discusses his own transformation journey and provides practical advice for making sustainable lifestyle changes. Discover how prioritizing your health can be a force multiplier in all areas of your life. Do you want to improve your work habits? Subscribe to The Productive Life email newsletter! It's free every Saturday: MisterProductivity.com/newsletter Get ready to change how you work. Every week, I'll share tips to help you get your work done fast. Here's why you should subscribe: 1. Learn top tricks to reach your goals. 2. Discover secret ways to boost your work. 3. Find the right balance between work and rest. Time is precious. Our tips are the key to success. Don't miss out on improving your work. Subscribe to The Productive Life newsletter for free this and every Saturday. WHO IS MARK STRUCZEWSKI? I help executives overcome overwhelm & save hours every week by eliminating distractions, prioritizing tasks, and gaining daily clarity.

Personal trainer and online fitness coach Devin of Functional Definition joins The Weight Room Podcast. Tune in for a great chat! Find us on IG @theweightroompodcast @ functional_definition The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches SPONSORS: TRM: Coaches and trainers, check out Trainer Revenue Multiplier if you want to take your business to the next level!: https://trainerrevenuemultiplier.com/ Prime Science: https://primescience.co.uk/pages/main-page SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER The Fitness Competitor's Guide for info on the Fitness division of bodybuilding: IG: @TheFitnessCompetitorsGuide YouTube: @TheFitnessCompetitorsGuide SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts! NEW EPISODES EVERY MONDAY AND THURSDAY Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email theweightroompodcast@gmail.com

Instagram memories get me every time. One popped up from four years ago. It was an apartment workout series I filmed the first week of the pandemic. I was using a hand towel to do lunges, pike ups and a bunch of Shaun T moves that really weren't me at all.  Oh, and that's just the start of it. But that messy action got me to a quarter million my first year coaching, and I want to share all of the silly things I tried, mistakes I made and what you can take away and learn from it.  Because at the end of the day, your perfectionism is holding you back, and this episode will push you to take action today.  - Join our Facebook group and snag tons of free resources, trainings and templates to help you grow your online business.  https://www.facebook.com/groups/pathto4/  Follow Taeler on Instagram.  https://www.instagram.com/taelerfit/ Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures.  https://taelerdehaes.com/ 

Unlock the secrets of purposeful training with Adair Libbrecht in Fusion Hack, discovering effective strategies to elevate your fitness regimen. Gain insights into targeted training methods and optimize your workouts for maximum results with expert guidance from Adair.Adair Libbrecht is a prominent figure in the realm of fitness, known for her multifaceted role as an Online Fitness Coach for FitBody Fusion and as an IFBB Bikini Pro. With a passion for health and wellness, Adair has carved out a niche for herself in the competitive world of bodybuilding and fitness. Her expertise extends to guiding individuals through personalized fitness journeys, leveraging her own experiences and knowledge to help clients achieve their goals. As an IFBB Bikini Pro, Adair exemplifies dedication and discipline, showcasing her commitment to maintaining peak physical condition. Through her online platform and social media presence, particularly on Instagram (@adairlibbrecht), she inspires and motivates countless individuals to embark on their own fitness transformations. Adair Libbrecht's dedication to her craft and her ability to empower others make her a highly respected figure in the fitness community.https://www.instagram.com/adairlibbrecht/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

Discover valuable insights on mental health, prioritization, and flexibility in this engaging episode featuring Adair Libbrecht. Learn how to effectively plan your days, pivot when necessary, and find inspiration through learning from mistakes and failures. Gain practical advice on applying personal experiences to coaching, while also exploring the importance of honesty and self-awareness for personal growth and development.Adair Libbrecht is a prominent figure in the realm of fitness, known for her multifaceted role as an Online Fitness Coach for FitBody Fusion and as an IFBB Bikini Pro. With a passion for health and wellness, Adair has carved out a niche for herself in the competitive world of bodybuilding and fitness. Her expertise extends to guiding individuals through personalized fitness journeys, leveraging her own experiences and knowledge to help clients achieve their goals. As an IFBB Bikini Pro, Adair exemplifies dedication and discipline, showcasing her commitment to maintaining peak physical condition. Through her online platform and social media presence, particularly on Instagram (@adairlibbrecht), she inspires and motivates countless individuals to embark on their own fitness transformations. Adair Libbrecht's dedication to her craft and her ability to empower others make her a highly respected figure in the fitness community.https://www.instagram.com/adairlibbrecht/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

On this Ride of Choo Choo I am joined by "The One Hand Wonder"  Suzie Hanehan! She is a Personal Trainer, Online Fitness Coach and Figure Competitor. She is also The One Hand Wonder! We talk all about her growing up with one hand, what it's like having a single hand, her fitness journey, fitness competitions, diets, drinking & smoking, and so much more! Honestly this conversation goes all over the place, and I know you're going to love it!Follow Our Guest:https://www.instagram.com/suziehanehanNew episodes every Tuesday so don't forget to hit those LIKE and SUBSCRIBE buttons!Do you have questions you want answered on next weeks episode? Leave a comment below! ENGINE by Alex-Productions | https://onsound.eu/Music promoted by https://www.free-stock-music.comCreative Commons / Attribution 3.0 Unported License (CC BY 3.0)https://creativecommons.org/licenses/by/3.0/deed.en_US

Today's guest and IFCA student is a perfect example of how character traits in one arena can translate so well into another and with the proper skillsets and infinite mentality, success is inevitable. Romansa Pascual is a MMA and former UFC fighter, TED Speaker, and now a 6+ figure online coach but it wasn't that long ago she had fear and uncertainty around the next chapter of her life and building the business of her dreams. Listen in as we talk about that journey, how she's balancing being a fighter and online coach right now, making the IFCA investment, and more!   Time Stamps:   (2:48) Romonas's MMA Training Days and Moving To the US (6:52) Joining IFCA (9:32) Romonsa's Business Journey Since Joining IFCA (15:48) Being an MMA Fighter and Online Fitness Coach (20:58) Making the IFCA Investment (22:44) Connecting with Romonsa's ---------- Whenever You're Ready, Here Are 5 Ways We Can Help You (For Free) (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches (Training) Get Access To The  5 Most Popular Training We Created in 2022 (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

In this podcast episode, I read an unfinished chapter from the book I'm working on. I discuss the topics of partners, peer pressure, community, microculture and eating with company. Inquire About Becoming a 1-2-1 Online Fitness MemberInstagramX (Twitter)ThreadsYouTube ChannelArticlesFree Workout PlanFree Nutrition for Fat Loss GuideFree Meal Plan GuideFree Protein Cheat SheetSubscribe to My Email ListCalorie CalculatorEmail me at leo@kairos.online

Today we are getting honest and open with online fitness coach and personal trainer, Sophia Panella! Sophia has gone through an incredible journey from being on birth control, to getting an IUD and experiencing many health issues, including bacterial vaginosis, recurring UTIs, low libido, and ovarian cysts. We dive deep into her journey on how she was able to heal her body and went on to help other females do the same through personalized fitness coaching and nutritional plans. One of the main things that Sophia attributes to her health is cycle syncing. In today's episode, we break down and really explain what each phase means and symptoms you may experience during this time. We also get some incredible advice on how Sophia was able to overcome low libido and how to keep the excitement going in a long term relationship. Recording this episode with Sophia was seriously so much fun! Let me know if you guys want a round 2!You can learn more about Sophia by following her on Instagram HERE!Follow Sophia's Fitness Community HEREPRODUCT LINKS:Oura RingThe 7 Virtues | Vanilla Woods Eau de ParfumNest New York | Golden Nectar Eau de ParfumCycle Tea Co.: Code “SOPHIA10” for 10% offCONNECT WITH ME:Follow Wellness Her Way on Instagram for podcast updates: HERE Connect with me on TikTok: HEREConnect with me on Instagram: HERESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this energizing episode 110 of Opinionated Off-Topic, hosts Cam and Carlos are joined by the incredibly inspiring Leslie Vallecillo, a beacon of fitness and health in the digital world. Leslie, an online fitness coach and avid content creator, shares her journey of discovering her passion for weight-lifting during the later years of college, a path that has led her to amass a staggering following of over 800K across her social media platforms. Not only does Leslie inspire her followers through her fitness routines, but she also shares her expertise in meal prep, making healthy eating accessible and enjoyable for everyone. Throughout the episode, Leslie opens up about the challenges and triumphs she has faced in building her brand and how she has managed to captivate and motivate a global audience. Additionally, Leslie discusses her collaboration with renowned brands like Promix, highlighting her influence and credibility in the fitness industry. Tune in to hear Leslie's valuable insights on maintaining a balanced lifestyle, staying motivated, and the power of finding one's passion. This is an episode packed with motivation, tips, and a deep dive into the world of fitness with one of its most passionate advocates. Leslie Vallecillo Instagram: https://www.instagram.com/lesss.getfit/  TikTok: https://www.tiktok.com/@lesss.getfit  YouTube: https://www.youtube.com/@lesss.getfit  LinkTree: https://linktr.ee/lesssgetfit  Opinionated Media Website: https://www.opinionatedmedia.co/  Listen on Spotify: https://open.spotify.com/show/7A6em4rhbVZke6IQowPvWr?si=kh2MopDbQDOVeKSXegGyAg    Listen on Apple: https://podcasts.apple.com/us/podcast/opinionated-media/id1494633104   Watch on Youtube: https://www.youtube.com/channel/UCU3aJC6U_yc91vXLAel2kLw   Follow us on Instagram: https://www.instagram.com/opinionated_media/   Follow us on Twitter: https://twitter.com/opinionateddP   Follow us on TikTok: https://www.tiktok.com/@opinionated_media?is_from_webapp=1&sender_device=pc    Cam's Socials Instagram: https://www.instagram.com/cam_juice/  Twitter: https://twitter.com/bigbanggthierry  Carlos' Socials Instagram: https://www.instagram.com/mojica22/  Twitter: https://twitter.com/Klinixx_  Editor's Socials Instagram: https://www.instagram.com/togaamedia/  Twitter: https://twitter.com/TOGAAMedia  Personal: https://www.instagram.com/thatoneguybert  --- Support this podcast: https://podcasters.spotify.com/pod/show/opmedia/support

Join PTBI: www.personaltrainersbusinessincubator.com Follow me on instagram: https://www.instagram.com/zakkcolburn/ Grab my NEW book Cutting Strings: https://www.amazon.com/gp/aw/d/B0932BG21N Access Our Free Online Fitnesss Coach Mastery Course: https://personaltrainersbusinessincubator.teachable.com/p/nutrition-mastery

In this podcast episode, I share three stories from throughout my life. The first is about starting weight training while living in south London. The second is about my final year of university in Preston when I made a colossal spotting mistake. The final is about living on a budget while staying in Osaka, Japan. Inquire About Becoming a 1-2-1 Online Fitness MemberInstagramX (Twitter)FacebookTikTokYouTube ChannelArticlesFree Workout PlanFree Nutrition for Fat Loss GuideFree Meal Plan GuideFree Protein Cheat SheetSubscribe to My Email ListCalorie CalculatorEmail me at leo@kairos.online 

Join PTBI: www.personaltrainersbusinessincubator.com Follow me on instagram: https://www.instagram.com/zakkcolburn/ Grab my NEW book Cutting Strings: https://www.amazon.com/gp/aw/d/B0932BG21N Access Our Free Online Fitnesss Coach Mastery Course: https://personaltrainersbusinessincubator.teachable.com/p/nutrition-mastery

Join PTBI: www.personaltrainersbusinessincubator.com Follow me on instagram: https://www.instagram.com/zakkcolburn/ Grab my NEW book Cutting Strings: https://www.amazon.com/gp/aw/d/B0932BG21N Access Our Free Online Fitnesss Coach Mastery Course: https://personaltrainersbusinessincubator.teachable.com/p/nutrition-mastery

Want A FREE copy of our 4C Million Dollar Content Course for FREE, or a FREE Consultation Call, click here :https://charlieslivetraining.com/4cmainBook your Free Consultation Call Now: https://consult.7figurescalingsystems/Connect With Me On Other Platforms:Instagram: @sevenfigurescalingsystemsYoutube: https://www.youtube.com/@7figurescalingsystems Hosted on Acast. See acast.com/privacy for more information.

Join PTBI: www.personaltrainersbusinessincubator.com Follow me on instagram: https://www.instagram.com/zakkcolburn/ Grab my NEW book Cutting Strings: https://www.amazon.com/gp/aw/d/B0932BG21N Access Our Free Online Fitnesss Coach Mastery Course: https://personaltrainersbusinessincubator.teachable.com/p/nutrition-mastery

From the Depths to the Dumbbells: Join us on 'Living the Dream with Curveball' as we dive into the riveting life story of John Kimble, a man who turned his life around from the brink of self-destruction to become a beacon of hope and health. Once entangled with crime and addiction, John shares his raw journey and how he emerged as an online fitness trainer determined to inspire others to achieve their best selves, both mentally and physically. Tune in to discover the transformative power of fitness and self-improvement with insights only John can provide.www.kimblefit.com

Join PTBI: www.personaltrainersbusinessincubator.com Follow me on instagram: https://www.instagram.com/zakkcolburn/ Grab my NEW book Cutting Strings: https://www.amazon.com/gp/aw/d/B0932BG21N Access Our Free Online Fitnesss Coach Mastery Course: https://personaltrainersbusinessincubator.teachable.com/p/nutrition-mastery

Join me on this episode of "The Leo Alves Podcast," where Miguel and I explore living a healthy lifestyle away from home, with a special spotlight on Singapore's innovative health and fitness strategies.This episode offers a unique blend of insights into Singapore's impressive health statistics, from its low obesity rates to its citizens' long life expectancy and how these achievements can inspire your wellness journey.Towards the end, we share actionable health and nutrition tips, compare Asia's best practices, and uncover the benefits of mindful living, all aimed at enhancing your well-being. Whether you're fascinated by the Singaporean way of life, eager to improve your fitness routine, or curious about nutrition hacks from around Asia, this podcast is your guide to a healthier you.Subscribe to "The Leo Alves Podcast" for your weekly dose of wellness wisdom and become part of a community dedicated to living well! Inquire About Becoming a 1-2-1 Online Fitness MemberLeo's InstagramMiguel's InstagramMiguel's Medium PageLeo's X (Twitter)Leo's FacebookYouTube ChannelArticlesFree Workout PlanFree Nutrition for Fat Loss GuideFree Meal Plan GuideFree Protein Cheat SheetSubscribe to My Email ListCalorie Calculator Timestamps:(01:02) Introduction to Miguel: A Fitness Journey from Singapore(02:31) Boosting Fitness with Strategic Caffeine Use in Singapore(04:31) Exploring Asia's Fitness Landscapes: A Focus on Singapore(05:06) Leveraging Singapore's Government Gym Incentives for Better Health(09:51) World-Class Health Statistics: Singapore's Secret to Success(11:41) The Secret Behind Singapore's High Life Expectancy Rates(13:35) Battling Obesity: Singapore's Effective Strategies(15:12) Monitoring Health Markers: Singapore vs. The World(17:41) Enhancing Health through Singapore's Public Transport System(18:19) A Comparative Look at Health Awareness: Singapore vs. The West(20:53) Impactful Health Advertisements in Singapore(21:57) Tailoring Nutrition Strategies in Asia: Insights from Singapore(25:13) The Nutritional Power of Japanese Sweet Potatoes in Singapore(28:31) Nutrition Tips for Travelers: Lessons from Singapore(34:36) The Cost of Living Well in Singapore: Insights for Expats(38:28) Miguel's Top Country Pick from His Asian Adventures(40:56) Favourite Asian Dishes(44:48) Planning for Future Travels: Inspiration from Singapore(46:40) Reflecting on Singapore's Impact on Fitness and Health

____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark ——

Within this episode, I share three stories in which I learnt excellent health and fitness lessons. The first is a story from when I was in year 8, 9 or 10 at school, the second between the ages of 18 and 20, and the last was during my exchange year at the University of Vermont.Inquire About Becoming a 1-2-1 Online Fitness MemberMy InstagramMy X (Twitter)My TikTokMy FacebookMy LinkedInMy YouTube ChannelMy ArticlesYour Free Workout Plan and/or Nutrition for Fat Loss GuideSubscribe to my Email ListFree Calorie Calculator

Raised in California by a single mother who has recently passed away, son to a drug addicted father who passed away while in jail, Seth defied the odds in all areas of life. Entered high school at 94lbs, eventually went on to becoming the smallest starting linebacker in the Central Valley of California. He earned the team captain position on his wrestling team 3 out of 4 years and wrestled throughout college while placing at state. (in CA) Seth sold 5 summers of door-to-door sales and became a top 1% sales person of a 160-year old company. He helped build the company to just under a million dollar business, he's competed and won his first bodybuilding physique show, ran a marathon/half marathon/spartan races, and went on to start a 6 figure online fitness coaching business. In its first year of existence he helped over 350 people reach goals and did $300k in revenue in his first 2 years. Enjoy this episode with Seth Hood!

Resources mentioned in the episode: Power Hour with Lynn: reach out via email to lynn@befitafter40.com to book a session. $127 (US Dollars)1-to-1 coaching: Apply for 1-to-1 coaching with Lynn >>About the episode:✨Studies of weight loss show that most people who lose weight gain it back within 1-3 years.

Today, James connects with Online Fitness Coach, Personal Trainer, and Entrepreneur Michael Sheedy. Michael has committed his life to understanding the human body and how to get the most out of your fitness routines. The post 276: Key Principles for Building a Top 1% Physique with Michael Sheedy appeared first on .

This episode provides the blueprint for trainers trying to be successful online - both through the business side of things and effectively coaching remotely. The online fitness coaching space is very saturated right now, which means you have to set yourself apart from all the noise. We talk about our story (complete with our successes and failures) as an example, then we get into the nitty gritty of the business - scaling, creating packages, and nailing your consultation call. Because of the inherent challenges to online coaching, you need to share information in a clear and concise way to build a positive rapport. We unpack what that entails, then we discuss the individualized programming side of things. It's always important to find a balance between giving your clients what they want while guiding their programming with your expertise. Communication, assessments, and regular check-ins are key!  In this episode, we talk about: Our journey in online coaching How to create your packages How to nail a consultation callAssessments Regular check-ins with clients Automation, marketing, & lead generation funnelsThe importance of having insurance and contracts Want to get strong as hell by Thanksgiving? We start November 2nd! Enter into our Stronger Than Your Boyfriend by Thanksgiving Challenge: https://forms.gle/Tqsfn1Co8GnYKjim9Special thanks to our amazing team:Morgan (Virtual Assistant): Morganmmitchell0@gmail.comKaitlin (Virtual Assistant): www.ktcollective.comPaige (Coach): https://barpathfitness.com/online-fitness-coaching/ Jason (Coach): https://barpathfitness.com/online-fitness-coaching/Becca (Graphic Designer)Eric (Podcast Editor/Producer)Interested in using Truecoach for your online fitness coaching business? Use our referral link and get up to $1,000 when you sign up.

Finishing up our conversation with THE OG Clark Bartram, in Part 2, we discuss what Clark's day to day looks like, his leadership philosophy and how he approaches working with his team, how he found IFCA and the results he's seen since joining, and so much more!   Time Stamps:   (1:14) Clark's Day to Day (4:17) Leadership and Working With The Team (7:34) Business Relationships and Partnerships (11:40) Clark's Beliefs (15:09) The Mental Side and Staying Sharp (20:34) Finding IFCA (24:39) Clark on Writing (27:23) Creating Content (28:52) Lessons From Clark's Brother Passing Away (31:39) Where To Find Clark ---------- Follow Clark on Instagram ---------- Whenever You're Ready, Here Are 5 Ways We Can Help You (For Free) (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches (Training) Get Access To The  5 Most Popular Training We Created in 2022 (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

I have a very special guest in the studio who traveled from Canton, Ohio and couldn't be more honored to talk to a good friend and IFCA client Clark Bartram. Clark is About as OG as OG gets when it comes to the fitness industry entrepreneurs and if I listed all of his accolades, you'd be reading for 15 minutes instead of hitting play and listening to this man's wise words. In Part 1, we discuss his story and how being on the cover of 130 magazines started, how to be great at everything, how kids changed his life, and more! Be sure to tune in to Part 2 coming out Thursday!   Time Stamps:   (2:37) How 130 Magazine Covers Started (4:35) Always Being Stage Ready (6:30) Social Media Became the New Magazine Cover (10:50) Being a Fitness Professional and Looking the Part (15:53) Endorsements and Pivoting During COVID (25:18) Allocating Your Resources and Being Great at Everything (27:20) Arnold Tried to Bang My Mom (28:23) Having a Vision (30:37) How Kids Change Your Life ---------- Whenever You're Ready, Here Are 5 Ways We Can Help You (For Free) (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches (Training) Get Access To The  5 Most Popular Training We Created in 2022 (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

In this episode, we're diving deep into the five crucial steps that allowed me to make the leap, generating a staggering $1 million in online sales. Whether you're just starting out, struggling to break the $50,000 per month mark, or aiming for a consistent $20 to $50,000 per month, cash collected, this episode holds the keys to your success. Stick around to discover the insider secrets behind my rapid success, including the transformational power of grassroots marketing and the pivotal role networking played in my journey. By the end of this episode, you'll be armed with practical strategies and invaluable insights to elevate your fitness business, turning your dreams into a lucrative reality. Let's kickstart this transformative journey together. Stay tuned! “Choose your platform. And then you've got to consistently grow your audience on that platform.” Keynotes Money Making Moves Mindset Mastery Leadership and Delegation Focus and Consistency Relentless Optimism   Connect with me: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

On this weeks episode we go behind the curtain to talk about our jobs as coaches. Specifically what we wish people understood about what we do. As a one man show for our businesses there are a lot of things we go through that others may not understand or think about. This isn't an episode for sympathy. But just an honest conversation about some of the misunderstandings of being a coach and what we wish people understood a bit more. Where to find Bri IG: ⁠@briannaraefitness⁠ website: ⁠https://www.briannaraefitness.com/⁠ Where to find Alex IG: ⁠@alexthiemefitness⁠ website: ⁠https://www.alexthiemefitness.com/⁠

Register for the free Obvious Choice Business Summit at www.obviouschoicesummit.com Stop trying to win the internet and simplify your business. This summit features 30 speakers ranging from $100M business owners, 7-figure mompreneurs, and leaving authors / researchers on happiness, focus, attention, and family. --- You may make transformations happen, but you are still in the customer service industry. How you handle these sometimes difficult conversations is crucial.  What a refund request actually means One weird thing that prevents more refund requests than getting results The 2-Step process for responding to refund requests -- The Obvious Choice is presented by QuickCoach - free, professional software for fitness and nutrition coaches that elevates the value of what you do. QuickCoach delivers a streamlined, good-looking program every time. Join 32,000+ users and claim your free account at www.QuickCoach.fit whenever you're ready. -- And if you're stuck in a place where the life you want to live feels miles away, you're not alone. Join 72,000+ high-impact, low-stress trailblazers, business pros, and coaches who've equipped themselves with 5 REPS FRIDAY, one of the most popular newsletters in the world for fitness and health professionals. Sign up for 5 REPS FRIDAY to receive the most coaching experience per word of any newsletter on the web. Each issue lands in your inbox with 2 business tips, 2 coaching concepts, and an inspirational quote. Check it out and sign up at theptdc.com.

Posting how-to videos not generating clients? Let's revisit a previous episode starring The Meat Truck Guy ™ and his genius sales strategy. The number one way to sell (as long as your product doesn't suck) How to get the market to yourself and stand out How to have the confidence of this illegitimate 12-year-old tour guide -- The Obvious Choice is presented by QuickCoach.Fit, free professional software for fitness and nutrition coaches that raises the value of what you do by delivering a good-looking, aesthetically clean program every time. Join 23,000+ users and claim your free account at www.QuickCoach.Fit. -- Join 65,000+ coaches and receive the most popular newsletter on the web for fitness/nutrition coaches: '5-Reps Friday'. Each letter contains 2 coaching concepts, 2 business nuggets, and 1 quote for you to ponder. Sign up at www.5RepsFriday.com. 

In this podcast, we explore strategies for achieving a consistent monthly revenue of $30,000 in your business. The host highlights the impact of 20 clients at $1,500 per month or around 60 clients at $500 per month in reaching this goal. Personal experiences of hitting the $30,000 mark in various businesses, notably transforming an outdoor fitness center, underline the attainability of this milestone. The host outlines nine key steps for success, beginning with crafting an aligned offer that resonates with passion and audience needs. Whether breaking the $20,000-$30,000 monthly range or starting anew, these steps offer guidance for unlocking your business's potential. “You got to have a way to hook people in, this is what gets people interested and gets them further inside this quote unquote, funnel is by having great lead magnets”   Keynotes The aligned offer is the first step in designing an offer. The second step is sharpening up the message. People don't want to buy improvement offers, they want a new solution. They want something new. People want a unique way to communicate to their audience. There are over 259,000 posts being published every couple minutes. To be able to stand out, you need to do things in a different way and be more strategic.       Connect with me: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

Heads up: This episode is probably going to ruffle some feathers, but that's okay because I KNOW there are people out there who need to hear this.Today I'm answering a question I get asked A LOT: “Do I need to get a certification or a degree to become an online health + fitness coach?” – and what I have to say might surprise you.You'll learn what I discovered when I became a certified personal trainer, why it's NEVER mattered that I don't have a marketing or business degree as a business coach, what I've noticed about most aspiring health + wellness coaches, and what I truly believe is necessary for those who want to coach + help others.Listen with an open mind (please + thank you), and if you needed this message, don't hesitate to reach out to me on Instagram @lynettemarieh!In this episode, I cover:The reality that there's a LOT of confusion regarding what a “qualified” health + fitness coach actually is [2:35]What *many* people in the health + wellness space say someone needs to become a coach – and why I don't necessarily agree [4:20]What I've frequently noticed about aspiring health + fitness coaches vs. those with degrees + certifications [8:45]Why you don't have to know EVERYTHING about a particular subject to help people and be a good (or even a great) coach [10:00]How I handle client requests/questions that I am not qualified to answer or assist with as they are beyond my scope [12:05]What I believe you truly NEED in order to become a health + fitness coach (particularly if you want to work with beginner-level clients) [13:25]Why it's never mattered that I didn't go to college for business, marketing, etc. and have zero degrees or certifications [16:20]Why I will NEVER discourage someone from furthering their education [17:15]My answer to the question, “Do I need to be certified to be an online coach?” [18:25]Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Coaching With Impact Facebook group (my free business coaching group!): https://www.facebook.com/groups/coachingwithimpact Fitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://lynettemariefit.clickfunnels.com/optin1634051235214

Imagine being able to get your content audited by someone in the space who has over 1.3 million followers? Imagine learning the secrets of multiple 7-figure online trainers on how they sell and structure their programs?  Look, success isn't given. It's earned from taking the right actions. These daily actions help you stack wins that eventually lead to $10,000 months in your business.  If you're serious about growing your online trainer business, it's time to take the next step. It's time to break through the bullsh*t…  This is a personal message for you - right here, right NOW.  Top Quotes: “Hold your fucking core values and show up when you say you're going to.” (3:00)    “You gotta ask yourself what you want then you have to do what's required for what you want.” (4:00)  “It's likely that the guy you signed up with never talks to you, you never speak to, he never does coaching calls.” (14:15)   ____

➢DM us “summer results” to apply and get some incredible results this summer➢Get your FREE fast food survival guide- https://colossusfitness.lpages.co/ultimate-fast-food-and-restaurant-survival-guide/Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to lose fat eating out, manage time and prioritize & if you should split up your workouts or not.Time Stamps:(0:00) - Intro(1:35) - Kyle quote: “Don't Have $100 Shoes And A 10 Cent Squat”(4:10) - Josh quote: "Overthinking kills your happiness." + Action alleviates anxiety!(5:40) - What has us excited or intrigued(13:50) - Client shoutout: Chris A(17:05) - Question 1- With summer approaching, I'm already starting to notice the struggles. I'm on a journey and have about 20 more lbs to lose. However I love going out with friends, travelling, etc. Any tips to manage this?(24:35) - Question 2- I'm having trouble managing time and prioritizing. Tips?(29:05) - Question 3- Should you space out your workouts throughout the day or just do it all at once?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram ➢Apply to get your Polished Physique:  https://colossusfitness.com/Support the show

Richard (Richie) Fearn went from being a successful multinational salesman to an online fitness coach, determined to help entrepreneurs and salesmen avoid the fitness industry scams and achieve lifetime results. Top 3 Value Bombs: 1. When you get people the massive results and confidence to know that they now know how to sustain and maintain their trajectory after working with you, they become walking billboards for your brands 2. It is vitally important that you've got something to give to the world and that you are in the best shape to go out and serve those people. 3. Most people want to be rewarded for everything they do. They wake up and they want people to serve them. And this goes in every facet of your life. The people who win, the people who are truly happy, are the ones who go out and live life as servants of others. Get access to special bonuses for Fire Nation! - Ready Anywhere Fitness Sponsors: NetSuite: Take advantage of their special financing offer today! Defer payments of a full NetSuite implementation for six months - no interest, no payments. Visit NetSuite.com/fire to get the visibility and control you need to weather any storm! HubSpot: HubSpot's all-in-one CRM helps you automate tedious tasks, keep track of all your deals in one place, and make sure your whole team has access to the same data. Get started for free at HubSpot.com!  

After 10 years of being in the online fitness coaching industry, I wanted to reflect on the lessons I've learned during that time with both my fitness coaching company and IFCA. It really came down to 10 critical lessons and I wanted to share those with you in today's episode! Please share with a friend who might need to hear this and let me know your favorite one!   Time Stamps:   (1:30) There's Magic in Reminders (1:48) Start Before You're Ready (2:45) Good Systems Before Scaling (3:59) Hire Mentors (6:29) Work In and On the Business (7:24) Erin's Open Hour Sales Call (7:54) Think Like a Big Business Before Becoming Big (8:51) Good Labor Budget (10:10) Understand Taxes (11:15) Good is the Enemy of Great (13:09) You Are Not Your Business (16:14) Never Stop Learning (20:00) Please Share What You Took Away ---------- Learn More About Impact Fitness Coaching Academy,   To Learn More About I.F.C.A. - And How We've Helped More Than 1,700 Fitness Coaches, Experts, and Influencers Grow a 5-35k+ Month Online Fitness Business Without Paid Ads, Complicated Funnels, or Even Having a Large Social Media Following    Click Here→ to VISIT THE IFCA PAGE  ---------- GIVEAWAY!  Leave a rating + review on iTunes, and Have a Chance To Win a $200 Amazon Gift Card + Special Prizes! Winners Announced Monthly on The Episode. Simply leave a review, and send a screenshot to the Fit Biz Podcast Instagram Page!