Podcasts about merily

Through his own struggles with heavy metal toxicity in his 30's that lead to fatigue, anxiety, and brain fog, Dr. Daniel Pompa found a path to health by addressing cellular detoxification. You will be enriched by his wealth of knowledge in the subjects of toxicity in our world, esp. the United States, how toxicity affects your health, and how to rid of toxins safely and effectively, sometimes by very simple methods.Dr. Daniel Pompa is a well-respected leader in the health and wellness industry. Educating practitioners and the public on the origins of inflammation-driven disease and the therapeutic applications of diet variation, fasting, cellular healing, and detoxification. Originally trained as a chiropractor, his authority is rooted in his battle to overcome neurotoxic illness and heavy metal poisoning using his unique cellular detoxification strategies.Dr. Pompa's journey back to health led him to a voracious passion for researching and learning beyond what is often readily understood. A relentless self-experimenter, Dr. Pompa has a passion for healing others. He's a true warrior, going upstream and following a multi-therapeutic approach to achieve healing. You can find Dr. Pompa at DrPompa.com and on the Cellular Healing TV podcast.Dr. Pompa and his wife, Merily, live in Park City, Utah, with their 3 dogs and 2 cats. Their 5 grown children all professionally fulfill the Pompa purpose (and promise) as well.To learn more from Dr Pompa, please visit:Thyroid Webinar: https://watch.pompaworkshop.com/s/ZNDZgp?utm_source=everflow&utm_medium=affiliate&oid=3&affid=326General Webinar: https://watch.pompaworkshop.com/s/09dJv5?utm_source=everflow&utm_medium=affiliate&oid=8&affid=326To Connect with Dr. Daniel Pompa:https://drpompa.com/To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com

Dr. Daniel Pompa and Merily Pompa - amazing parents who are featured in my new Boundless Parenting book - are leaders in the field of functional medicine. Through years of self-experimentation, Daniel and Merily have crafted a “From Pain to Purpose” mindset, which they teach to others as they travel and speak together. A former chiropractor, Daniel has established himself as a global leader in the health and wellness industry. He is committed to educating the public about the root causes of inflammation-driven diseases through his innovative program, True Cellular Detox™. As a respected voice in the field, Daniel's weekly Cellular Healing TV podcasts reach thousands of viewers across the world. His expertise is sought after at high-profile events, where he speaks to international presidents, delegates, and large audiences on natural health stages in the United States, catering to both the public and fellow practitioners. As the author of two best-selling books, The Cellular Healing Diet and Beyond Fasting: A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging, and Get Well, Daniel has made significant contributions to the health and wellness literature. Merily, Daniel's partner in life and work, has her own inspiring story of overcoming toxicity and hormonal challenges. After years of dedication to her own healing journey, she now shares her experiences and insights to empower others facing similar struggles. Full Show Notes: https://bengreenfieldlife.com/pompas Episode sponsors: Seed: Start a new healthy habit today. If you want to add a probiotic + prebiotic to your daily routine, use code BEN at seed.com/bengreenfield to redeem 25% off your first month of Seed's Daily Synbiotic. Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go to Joovv.com/ben and apply code BEN. HVMN: Visit hvmn.com/BenG and use code BENG20 for 20% off any purchase of Ketone-IQ️.  Ultimate Longevity: Ready to hack your sleep and stay grounded while recovering? Head to ultimatelongevity.com/ben to get your hands on grounding mats for your mattress, pillow, blankets, and other valuable tools to help you bring down your inflammation and jumps start your healing. Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases.

Tänase saate külaline Merily Ruus veetis praktika Kreeka meditsiinilaboris. Merily nendib, et sealsetes laborites pole isegi mitte nii korrektset laborimööblit nagu Eestis – kohati oli hoopistükkis tunne nagu oleks nõukaaegsesse korterisse astunud. Samamoodi vilistati rangetele reeglitele ja ohutusest õieti kinni ei peetud. Nii palju, kui Merily kohaliku meditsiiniga kokku puutus, siis seda ta kiidab. Tema hinnangul on Kreeka arstide suhtumine isegi paremgi kui Eestis – patsient on kõige olulisem. Veel muljetab Merily Ateena linnast kui elukohast ning annab nõu, milliseid paiku Kreekas külastada tasub. Vestlust juhib Liina Metsküla.

Seekorde Täitsa Pekkis alustavale ettevõtjale suunatud saade on valminud koostöös Veebimajutus.ee-ga. Külas on Maarika Juusu ja Merily Lillevälja

Today, I am blessed to have here with me for the FOURTH time Dr. Pompa. He completed his undergraduate education at the University of Pittsburgh and earned his Doctor of Chiropractic degree at Life University's College of Chiropractic in Marietta, Georgia, where he graduated second in his class of 150. He and his wife, Merily, are now raising 5 young children and actively participating in their home church, North Way Christian Community. Cycling, reading, researching, and lecturing also fill the doctor's leisure hours. U.S., large chiropractic seminars annually feature him as a guest speaker to hundreds of professionals who learn of his detoxification program for neurotoxic conditions such as chronic fatigue syndrome and autism. In 2004, spiritual leaders and health care practitioners hosted Dr. Pompa's teachings on health and healing principles and the dangerous misuse of western medicine.  Dr. Pompa has established his practice on a firm and proven conviction that the crisis of modern-day allopathic medicine is the sad result of physicians chasing symptoms with medication rather than addressing the root cause of disease. His patients receive treatment based on the fact that God created the human body with the ability to heal itself when interferences such as metal toxicity, poor nutrition, and subluxations are removed. In this episode, Dr. Pompa opens the show by explaining hormesis and the importance of stress on our bodies. There's something called the hormetic zone; once you understand how it works, it can completely change your health. We talk about how exercise is critical stress on your body; however, it's possible to overdo it. Dr. Pompa explains how to know if you're overdoing it with exercise. Plus, we chat all about fasting and the importance of diet variation. Tune in as Dr. Pompa answers questions from Keto Kamp listeners. Lastly, don't forget to pick up your copy of Beyond Fasting: A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging, and Get Well: https://revelationhealth.com/products/beyond-fasting-by-dr-daniel-pompa/azadi?afmc=azadi Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [03:00] Understanding Hormesis: It Will Change The Way You Think About Stress Hormesis sounds like the most boring conversation on the planet. However, it's not! When you learn this principle, it will change the way you think forever about stress. Ultimately, hormesis is about how we apply stressors and actually change the functionality of our bodies. There's something called the hormetic zone when you nail it, and you can drive healing in the body. All these positive things come out of hormesis; it will change the way you think about everything.  Hormesis refers to adaptive responses of biological systems to moderate environmental or self-imposed challenges through which the system improves its functionality and tolerance to more severe challenges.    [06:55] How Hormetics Increase Homeodynamics Through Exercise Aging, senescence, and death are the final manifestations of the failure of homeodynamics.  When you don't adapt, then you bring on death much faster in the form of senescence cells.  Molecular, cellular, and physiological pathways of repair.  If we nail this principle, then we live longer and healthier.  Exercise is the best way to increase homeodynamics.  We need stress to become better.    [11:25] How Do I Know My Hormetic Zone When It Comes To Exercise?  If you haven't exercised in a while, then you'll be sore the next day. That means you went over the hormetic zone.  You can either exercise too little, or you can stress your body too much.  People want to exercise when they're sick; however, your body's ability to adapt to stress is very low during sickness.  If you feel tired the next day, then you are doing too much exercise.  You need to get your body to adapt to higher levels of stress.    [16:40] Examples of Physical Hormetins That Will Create Stress  These are examples of hormetins that will create stress: Heat has been shown to mimic the effects of exercise on the body.  Cold activates protective brown fat in the body and can lead to weight loss.  Exercising in the cold is especially beneficial.  Low-dose radiation enhances the cytotoxicity of natural killer cells.  It will also regulate the negative effects of the immune response by inhibiting the transformation of immature DCs to mDCs.  Thermal shock Strength and stamina exercises Low-Dose Radiation  Gravity Covid Repetitive stress  Temperature change forces adaptation by altering the microbiome, causing a hormonal shift.    [26:20] Fasting Is A Stress That Applies To Hormesis  Fasting is one of the most significant stressors that we can apply to hormesis.  When you understand the principle of hormesis, you definitely will look at fasting differently.  A lot of people are fasting too much. If you fast too much, you can decrease immunity and lose muscle.  Fasting shouldn't be the same for everyone – you don't want to over-stress yourself with fasting.    [39:10] Types of Block Fasts and Where Should I Start?  There are benefits to longer fasts.  Water-only fasts have been happening for thousands of years. It's one of the purest forms of fasting. It forces higher levels of autophagy.  You shouldn't do a water fast unless you are fat-adapted or you're experienced with fasting. You should start keto before you start fasting.  Read Beyond Fasting: A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging, and Get Well: https://revelationhealth.com/products/beyond-fasting-by-dr-daniel-pompa/azadi?afmc=azadi [56:10] Fasting For Fertility – Is Intermittent Fasting Safe?   Fasting is the greatest hormetic stress known to man.  We've seen miracles hormonally happen with fasting. However, fasting has to be applied correctly for it to work.  If you're a woman who is looking to be more fertile than the five days right before your cycle would be critical. Feast/famine monthly will change the body hormonally.  Feasting is creating new healthy cells.    [58:30] Make Sure You Vary Your Diet Based On The Season  Diet variation can be done seasonally or monthly. Plus, you should go in and out of ketosis. Some people do four diet changes a year based on the season.  Dr. Pompa will change his diet based on boredom and travel.   You can throw in a carnivore diet to mix up your microbiome.     AND MUCH MORE!   Resources from this episode:  Check out Dr. Pompa's Website: https://drpompa.com  Follow Dr. Pompa Pinterest: https://www.pinterest.com/drdanielpompa/ YouTube: https://www.youtube.com/user/PompaHealthSolutions Twitter: https://twitter.com/DrDanPompa Facebook: https://www.facebook.com/drpompa LinkedIn: https://www.linkedin.com/in/drdanielpompa/ Read Beyond Fasting: A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging, and Get Well: https://revelationhealth.com/products/beyond-fasting-by-dr-daniel-pompa/azadi?afmc=azadi Listen to Dr Daniel Pompa, How Intermittent Fasting Works For Weight Loss & Autophagy :KKP 115: https://podcasts.apple.com/gb/podcast/dr-daniel-pompa-how-intermittent-fasting-works-for/id1470779784?i=1000467871399 Listen to Dr Daniel Pompa | Autophagy vs mTor Balance, Diet Variation & Ancient Healing Strategies KKP: 304: https://www.audible.com/pd/Dr-Daniel-Pompa-Autophagy-vs-mTor-Balance-Diet-Variation-Ancient-Healing-Strategies-KKP-304-Podcast/B09F71M9CY Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order.  Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Tänavuse „Selgeltnägijate tuleproovi” võitis Kirsti Timmeri tütar Merily Timmer, kes käib juba kuuendat põlvkonda nõiarada. Praeguse hetke kuulsaim nõid käis saates „Eesti eso” oma lugu rääkimas.

Saatejuhid on Margus Kamlat ja Bert Järvet

Today I welcome back the olive oil hunter, TJ Robinson. And we have a fun episode for you today! TJ will teach us how to select the best olive oil for your recipes, and will walk Merily and me through a recipe demo, featuring the best, hand selected olive oil in the world. The post 360: In the Kitchen With The Pompas appeared first on Dr. Pompa & Cellular Healing TV.

Today I welcome back the olive oil hunter, TJ Robinson. And we have a fun episode for you today! TJ will teach us how to select the best olive oil for your recipes, and will walk Merily and me through a recipe demo, featuring the best, hand selected olive oil in the world. The post 360: In the Kitchen With The Pompas appeared first on Dr. Pompa & Cellular Healing TV.

Merily Heinmaa: “Kui sa tahad olla edukas, siis sa pead ennastsalgavalt mingi periood lihtsalt läbi trügima ja rassima.” Kuna Merily usub, et kõik on võimalik, pole ta siiamaani oma tegevuste piire kohanud. Nii on ta avastanud kaks täiesti erinevat kirge, mis tekitavad tema elus ideaalse tasakaalu ja mis teda nüüdseks defineerivad. Nendeks on pulmakorraldus ning muusikaõpetus. Merily juhib oma pulmakorraldus firmat “Pulmakorraldajad.ee” koos oma vennaga. Merily ei lase asjadel “lihtsalt kulgeda”, vaid annab endast kõik, et teha ära talle antud ülesanne. Tal on juba noorest peale olnud palju energiat ja tahet lüüa elus läbi. Kunagi kui ta töötas restoranis, ei pannud ta enda visadust tähele enne kuni ta sõbrad, nähes Merily punakaid silmi, talle sellest märku andsid. “Minus on mingisugune metsik energia,” rääkis Merily “Hakkame tegutsema” uues osas. “Ma teen väga kirglikult oma asju. Kui ma midagi teen, siis ma teen seda päriselt.” Sealjuures ei jätnud Merily mainimata, et teel edukuseni on ta päris mitu korda negatiivse mõtteviisi ohvriks langenud. Siiski on ta iga kord väljapääsu leidnud ja enesekindlalt eesmärkide suunas sammunud. “Kõik on mööduv. Ka väsimus on mööduv,” nentis ta. Muusikat on Merily terve oma elu õppinud. Tema õpetaja teadis, et Merily tulevik on tihedalt seotud muusikaga. Kuigi ta tunneb selle vastu suurt armastust, ei suudaks Merily täielikku rahulolu leida ilma pulmi korraldamata. Pulmade korraldamine on Merilyt proovile pannud, sest kuldne reegel pulmades on see, et kõike võib juhtuda. Seega on Merily omandanud võime külma närvi suure pinge all säilitada. Veel on ta õppinud seda, et ebameeldivas olukorras on süüdlase otsimine tarbetu, kui ta pole enne läbi mõelnud, kas ta oleks saanud midagi teistmoodi teha. Tema jaoks on väga oluline olla iseenda sõber.    

This episode welcomes Dr. Dan Beilin, who has been recognized for determining how to inexpensively and accurately screen for cancer with unique thermography technology from Germany. I will be talking about how this test can offer a cancer diagnosis years before the conventional medicine model would ever detect it. You will also hear about Merily's results from this amazing device. I'm grateful for this advanced, fine-tuned ability to screen for early cancer, and this form of thermography will indeed save many lives. The post 283: How to Detect Cancer Years Before a Conventional Diagnosis appeared first on Dr. Pompa & Cellular Healing TV.

A special episode for me! Merily has been our Comedy Estonia project manager for 2 years now and she helped to drag our dumb asses out of the stone age and create the well run, efficient schedule of live shows you enjoy today.I am talking to Merily because this is her last week with Comedy Estonia before she goes on maternity leave. We had a job ad out a while ago and I think everyone just thought "oh fuck those Comedy Estonia guys really turn over employees". I've heard its a good move to do "exit interviews" and so I tried to think of the most Comedy Estonia way possible. We talk about the old days and give a bit more insight into how our fabulous machine works.Thank you to Merily for her hard work at Comedy Estonia, we would not be where we are today without her.

Dr. Dan Pompa discusses his journey of health from chronic fatigue, mercury toxicity from getting his fillings removed improperly,  childhood dyslexia and not being able to read until he was 6 or 7 years old. He talks about why he is so grateful for all of it, and how it has made him who he is today. Everything that he experienced has made him the educator that he is today. Water Fasting, Block Fasting, Partial Fasting, Intermittent fasting daily, Valter Longo and The fasting mimicking diet (Prolon), juice fasting and more. Even Dry fasting, what it is and how it works,  Fasting Protocol- when to fast, how long to fast and how to fast. How fasting has reduced his wife's cellular age (through testing) by 30 years and he is 13 years younger cellularly than his actual age! Why water fasting is easier than juice, broth or anything else? What is Autophagy and why is it good for our body? How fasting can help boost your immunity and reverse your aging. The body will literally eat the bad white blood cells and raise stem cells. Stem Cells- When is it good to get stem cell injections? Will fasting increase your stem cells? Does your body need vitamins during a fast? Stories of people who have fasted for 120 days and 368 days and had miraculous results. How to get ready for a fast: 1. Become fat adapted (burning fat, ketosis) 2. Eat 3 meals a day, 3. Start shortening your eating window 4. Do a diet variation- feasting on certain days and fasting on others for maximum autophagy. What to expect on Day 1, Day 2, Day 3, Day 4 and Day 5 of a fast. How to know when to stop fasting. What are some products you can take to help you experience the least amount of symptoms during a fast- The fasting trio: 1. Cytodetox (a cellular level of cleansing), 2. Bind (a catcher's mitt to catch toxins in the gut)  and 3. Fast tonic (molecular hydrogen to suck up the free radicals which make you feel horrible). These three are magic without breaking your fast or messing with the innate intelligence of the body (unlike supplements). How to end your fast: You can blow the whole thing if you start to eat normally. Give it 2 days of reduced calories. 500-800 the first day back, up to 1000 the second day and then break back into your regular diet. Avoid raw veggies the first couple days. Take digestive enzymes. This will maximize your results. Overeating with stop the healing! Dry Fasting! Is it safe? How does it work? He had a client who dry fasted (no food, liquid or water) for 12 days and it was his saving grace!  It actually turns your fat into water and can be transformative. If you are planning to fast and on medication, please stay on your meds, and  consult with your Dr. to lower your meds as you go. Enemas, Colonics, Coffee Enemas can help to stimulate phase 1 detox (use the Bind product to catch the toxins that get released) etc. Are exosomes the future? What are cavitations? How these infections led to SIBO and Infections in his upper neck and ruined his health for years. Infections that live in your mouth that can crush your gut. Listen to Episode 210 of Dr. Pompas podcast on cavitations with the natural dentist. Gerry Curatola is Dr. Pompas recommended dentist for cavitations.       Elaina asks Dr. Pompa: What brings you the most joy? What is something you are working on perfecting about you? What are you geeking out on lately? What's your favorite healthy food or supplement that gives you joy? What do you do on a regular basis that you can't live without ? What is the craziest thing you've done n the name of health. What were you put on this earth to do?   Dr. Daniel Pompa, PSc.D The people of Africa have a saying that before one can have authority, one must first experience victory. Having battled and emerged victorious over a debilitating battle with chronic fatigue syndrome, Dr. Daniel Pompa, PSc.D, has embraced his God-given mission to assist others who face similar challenges. Dr. Pompa completed his undergraduate education at the University of Pittsburgh in 1988 and earned his Doctor of Chiropractic degree at Life University's College of Chiropractic in Marietta, Georgia in 1995 where he graduated second in a class of 150. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood. He and his wife Merily live in Park City, Utah with their 5 children and avidly bike, ski and enjoy every day in their next chapter of life after moving from their hometown of Pittsburgh, PA in 2012. Their passion for leading others to what they have learned as well as their trust in God drives their journey. Even though Dr. Pompa no longer practices chiropractic, his understanding of cellular healing and his “5R Principles” as the “roadmap” to healing has lead to many requests to be a speaker at large chiropractic seminars to hundreds of professionals who learn of his detoxification program for neurotoxic conditions and other unexplainable illnesses. In 2004, spiritual leaders and health care practitioners hosted Dr. Pompa's teachings on health and healing principles and the dangerous misuse of western medicine in Zimbabwe, South Africa. Dr. Pompa has established his coaching and teaching on a firm and proven conviction that the crisis of modern-day allopathic medicine is the sad result of physicians chasing symptoms with medication rather than addressing the root cause of disease. This even occurs within functional medicine.  His approach to getting to the “upstream cause” is what separates him from others in allopathic as well as functional medicine. His clients receive coaching based on the fact that God created the human body with the ability to heal itself when interferences such as heavy metal toxicity, poor nutrition, and subluxations (whether physical, emotional or chemical) are removed. Dr. Pompa is a walking testimony of the body's amazing aptitude for healing itself. Following the debilitating effects of a three-year battle against chronic fatigue syndrome, his deteriorating health manifested in anxiety, insomnia, brain fog, panic attacks, nervousness, auditory and chemical sensitivities, mood swings, irritability, irrational anger, severe gastro-intestinal disturbances, blisters, dizziness, unusual sounds and ringing in his ears, and twitching facial muscles. Death seemed a better alternative, but God had other plans. The doctor's illness, and his eventual command over it, led him to a deeper faith in God and made him a better husband, a better father, and a better doctor. Truly, God does “work all things for good for those who love Him and who are called according to His purpose” (Romans 8:28). In the doctor's own words: “Just like the clients God sends me, I know what it's like to suffer.” His faith, personal victories over disease, and years of extensive research have enabled Dr. Pompa to help others suffering from chronic diseases such as chronic fatigue syndrome, fibromyalgia, autism, sensory integration disorders, and other neurotoxic conditions. The most rewarding aspects of his career are the walking miracles seen in his office each day, the lives changed, and the minds renewed to God-guided principles of health and healing. For Dr. Pompa it is his way of honoring God with his restored life bringing health and healing to others: “Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforts us in all our tribulation, so that we may be able to comfort them who are in any trouble, by the same comfort with which ourselves are comforted by God” (2 Corinthians 1:3, 4). Dr. Pompa is licensed by the Pastoral Medical Association as a Doctor of Pastoral Science & Medicine. As a PMA licensee, Dr. Pompa does not practice conventional medicine. More specifically, he does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Pompa does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs. Links: Dr. Pompa More about/or to purchase the fasting trio Purchase Cytodetox   To find out more about our programs, please visit PureJoyPlanet.com

Today I'm discussing a major bio back that everyone- from me and Merily, to olympic athletes is regularly training their muscles with. That would be Resistance Band Training, otherwise known as Blood Flow Restriction (BFR), and I have sports scientist Dr. Jim Stray-Gundersen on today to discuss the benefits. Blood Flow Restriction works to improve fitness, strength, power, and lean body mass, and is anti-aging... all while using less weight, in less time, and with better results. You’ll learn what this type of training is, why it’s safe, and what all of the benefits are. And just for you viewers, I will be demoing this training for you, on site at the olympic training facility in my hometown of Park City, UT. The post 252: Bio Hack Your Muscles with Blood Flow Restriction Training appeared first on Dr. Pompa & Cellular Healing TV.

As the saying goes, behind every successful man, is a woman who believes in him and encourages him. More often than not she plays a more integral role than what is realized, For respected public figure, educator and wellness leader Dr. Daniel Pompa, that person is his wife, Merily. She not only keeps things running smoothly behind the scenes of her husband’s thriving business and their home, but she also shows up to encourage the “fasters” with words of wisdom on the prolific Fasting For A Purpose Facebook group, which she founded less than a year ago and now has over 15,000 members and counting. Merily serves as an inspiration for her husband and his business. She is influential in her own right, with many experiences to share–including a history of overcoming toxicity and her own hormonal challenges. After years of investment into her own healing (both physically as well as emotionally), she has found purpose in sharing that there is indeed, a positive side of the journey. She has many things she repeats often to those needing encouragement and one of those sayings is “our pain is never just for us.” She believes with all her heart that it is to be used as a vehicle of hope in a hurting world. Merily’s strength is rooted in her faith, determination and years of following her husband’s lead with cellular healing, intermittent fasting, diet variation and more recently, water fasting. She and her husband are self-experimenters, ‘From Pain to Purpose’ mindset. Together, they lead others to what they’ve learned and experienced as they travel, speak, and create valuable content together. The Pompa’s live in Park City, Utah with their five children and two adorable Goldendoodles and 2 Maine Coon cats. They’re a family who avidly bikes, skis, and soaks up their beautiful mountain backdrop every chance they get.

Merily Hodge Keller, co-coordinator of the Texas Suicide Prevention Council, discusses how congregations can get involved with suicide prevention, and how to care for people in their community dealing with mental health issues. 

Meet Dr. Dan Pompa, The people of Africa have a saying that before one can have authority, one must first experience victory. Having battled and emerged victorious over a debilitating battle with chronic fatigue syndrome, Dr. Daniel Pompa, PSc.D, has embraced his God-given mission to assist others who face similar challenges. Dr. Pompa completed his undergraduate education at the University of Pittsburgh in 1988 and earned his Doctor of Chiropractic degree at Life University’s College of Chiropractic in Marietta, Georgia in 1995 where he graduated second in a class of 150. His journey back to health continued to lead him to a voracious passion to research and learning beyond what is often readily understood. He and his wife Merily live in Park City, Utah with their 5 children and avidly bike, ski and enjoy every day in their next chapter of life after moving from their hometown of Pittsburgh, PA in 2012. Their passion for leading others to what they have learned as well as their trust in God drives their journey. Even though Dr. Pompa no longer practices chiropractic, his understanding of cellular healing and his “5R Principles” as the “roadmap” to healing has lead to many requests to be a speaker at large chiropractic seminars to hundreds of professionals who learn of his detoxification program for neurotoxic conditions and other unexplainable illnesses. In 2004, spiritual leaders and health care practitioners hosted Dr. Pompa’s teachings on health and healing principles and the dangerous misuse of western medicine in Zimbabwe, South Africa. Dr. Pompa has established his coaching and teaching on a firm and proven conviction that the crisis of modern-day allopathic medicine is the sad result of physicians chasing symptoms with medication rather than addressing the root cause of disease. This even occurs within functional medicine.  His approach to getting to the “upstream cause” is what separates him from others in allopathic as well as functional medicine. His clients receive coaching based on the fact that God created the human body with the ability to heal itself when interferences such as heavy metal toxicity, poor nutrition, and subluxations (whether physical, emotional or chemical) are removed. Dr. Pompa is a walking testimony of the body’s amazing aptitude for healing itself. Following the debilitating effects of a three-year battle against chronic fatigue syndrome, his deteriorating health manifested in anxiety, insomnia, brain fog, panic attacks, nervousness, auditory and chemical sensitivities, mood swings, irritability, irrational anger, severe gastro-intestinal disturbances, blisters, dizziness, unusual sounds and ringing in his ears, and twitching facial muscles. Death seemed a better alternative, but God had other plans. The doctor’s illness, and his eventual command over it, led him to a deeper faith in God and made him a better husband, a better father, and a better doctor. Truly, God does “work all things for good for those who love Him and who are called according to His purpose” (Romans 8:28). In the doctor’s own words: “Just like the clients God sends me, I know what it’s like to suffer.” His faith, personal victories over disease, and years of extensive research have enabled Dr. Pompa to help others suffering from chronic diseases such as chronic fatigue syndrome, fibromyalgia, autism, sensory integration disorders, and other neurotoxic conditions. The most rewarding aspects of his career are the walking miracles seen in his office each day, the lives changed, and the minds renewed to God-guided principles of health and healing. For Dr. Pompa it is his way of honoring God with his restored life bringing health and healing to others: “Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort; Who comforts us in all our tribulation, so that we may be able to comfort them who are in any trouble, by the same comfort with which ourselves are comforted by God” (2 Corinthians 1:3, 4).   www.DrPompa.com   Here's Lifestyle Locker: www.LifestyleLocker.com Facebook.com/LifestyleLocker instagram.com/DrJoshHandt twitter.com/DrJoshHandt