Podcasts about seed's daily synbiotic

Explore the dynamic intersection of tech entrepreneurship and wellness innovation with today's remarkable guest, Forrest Smith. As the visionary founder of Kineon Labs, a former extreme athlete, and an esteemed leader, Forrest brings to the forefront an impressive 20-year track record of not only creating but also scaling successful startups. An avid sports enthusiast, Forrest's competitive spirit was honed on the fields of Atlanta, where he played various sports and continues to actively participate in rugby matches and CrossFit training. This athletic passion was the catalyst for the conception of the Knee+ enhanced light therapy device, a key offering from Reviiv Light that embodies his commitment to health and fitness. From the age of 14, Forrest has cultivated a deep fascination for Chinese culture and language, a passion that has grown into fluency and profound professional expertise in the Asian market. His 18 years of experience in startup creation and executive management in Asia have been marked by considerable success. In 2000, Forrest embarked on his first entrepreneurial journey in China with a fabric sourcing company, which was later acquired in 2002. Over the next decade, he demonstrated his exceptional aptitude for business development and leadership, founding and directing a series of companies, including Source Pro Asia, August Vale, and Illumitron. Each venture flourished under his guidance, leading to acquisition by larger corporations, such as Wilway Holdings and Cooper Lighting. In addition to his remarkable entrepreneurial journey, Forrest has demonstrated his versatility and expertise through various roles, from Director of Asian Operations for a Fortune 500 company to Director of Business Development. His educational background is as diverse and robust as his professional experience, with an International Baccalaureate focused on Chinese, further studies at the prestigious Nanjing University/Johns Hopkins Center, and undergraduate studies at Georgia Tech. His profound dedication to his work, coupled with his extensive experience and knowledge, positions Forrest as a thought leader in his industry, driving the integration of health, wellness, and advanced technology. For the full show notes, visit: https://bengreenfieldlife.com/kineonpodcast Episode Sponsors: Essentia: Save $100 on your mattress purchase using code BENVIP at myessentia.com/bengreenfield. Calroy: Save 20% when you bundle a 3-month supply of Arterosil HP at calroy.com/ben. Füm: Head to tryfum.com/BEN and use code BEN for 10% off your order. Seed: Use code BEN at seed.com/bengreenfield for 30% off your first month of Seed's Daily Synbiotic. Good Idea: Go to goodidea.us and use code BEN10.See omnystudio.com/listener for privacy information.

What if I told you you could put on this little vibrating thing, and it could shift your focus, your mood, your sleep, and your recovery near instantaneously, without taking any drugs or supplements? It exists, and I've been strapping it on for years. Apollo Neuro, an ingenious wearable device that comfortably fits onto your wrist or ankle or clips to your clothing, is the result of an innovative blend of ancient haptic, vibration, and touch therapy techniques with the advancements of 21st-century science. The brainchild of a team of leading neuroscientists and physicians, including co-founder Dr. Dave Rabin, MD, Ph.D., Apollo is much more than just another piece of wearable tech. Dave's dedication to pushing the boundaries of neuroscience and his commitment to developing effective alternative therapies make him a particularly fascinating guest to host. In this conversation, Dave and I delve into how Apollo Neuro works and the science that underpins it, explore his research on neurotransmitters, and discuss the intriguing field of MDMA therapy. So, if you're interested in new frontiers of human health, stress management, and well-being, listen up! Full Show Notes: bengreenfieldlife.com/apollo2 Vuori: The most comfortable and versatile clothing on the planet at vuori.com/BEN. Receive 20% off your first purchase & free shipping on any U.S. orders over $75 and free returns. HVMN: You can save 30% off your first subscription order of Ketone-IQ at hvmn.com/BENG. Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Seed: Start a new healthy habit today. If you want to add a probiotic + prebiotic to your daily routine, use code BEN at seed.com/bengreenfield to redeem 30% off your first month of Seed's Daily Synbiotic. BioStack Labs: BioStack Labs have formulated their NAD Regen to increase your energy, enhance your cognitive function, and slow the aging process. When you buy a 3 month supply, they'll send you a 4th bottle 100% FREE. Simply go to biostacklabs.com/ben to get this awesome deal!See omnystudio.com/listener for privacy information.

In today's episode, I'm inviting you to explore the riveting intersections of health, business, and pioneering technologies with a truly unique guest, Matthew Morgan. I was first introduced to Matt by former podcast guest Dr. De at a dinner he'd invited me to after the podcast, and his wealth of knowledge about experimental health protocols, stem cell therapies, and the future of supplement and dietary advancements left an indelible impression. Matthew Morgan is not your typical health enthusiast. With a storied background that bridges the green fields of Montana to the cutting-edge world of Miami's biotech industry, Matthew has always possessed an entrepreneurial spirit and a zeal for hard work. From harnessing the immense potential of the cannabis industry, where he launched and steered numerous multimillion-dollar companies, to co-founding OneQor Pharmaceuticals, Matthew's journey is a testament to his innovative mind. For a brief overview and intro to Matthew, watch the video "How We Lost $2 Million In 48 Hours." But the innovation doesn't stop at business. With a wide-ranging portfolio of investments, Matthew is actively engaged in pushing the boundaries of health and wellness, longevity, and even the rapidly evolving Metaverse. He's continuously tinkering with his health regimes, experimenting with a myriad of treatments, diets, and supplements, and always keeping his sights firmly fixed on the future. Throughout our conversation, Matthew generously shares insights from his extraordinary journey, opens up about his approach to health and wellness, and provides a window into some of the most intriguing frontiers of biohacking and the supplement industry. For the full show notes, visit: https://bengreenfieldlife.com/mattmorgan Episode Sponsors: Organifi Sunrise: Organifi's Sunrise Kit includes their signature Green, Red, and Gold Juice blends. Get free shipping and 20% off your order of the Sunrise to Sunset Kit by going to organifi.com/ben. Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Aires Tech: Protect your home, office, and body from EMF with the highest EMF-shielding technology. Aires Tech is offering a 30% discount to all Ben Greenfield Life listeners at airestech.com/ben by using code BEN30. Seed: Start a new healthy habit today. If you want to add a probiotic + prebiotic to your daily routine, use code BEN at seed.com/bengreenfield to redeem 30% off your first month of Seed's Daily Synbiotic. Air Doctor: Take control of your indoor air quality today with AirDoctor's trusted solution and enjoy cleaner, healthier air - backed by a 30-day money-back guarantee. Visit airdoctorpro.com/beng. Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases. Fart of War: The Fart of War is a hilarious, slightly odorous card game designed by my sons and me as part of our first-ever father-son gaming company, Fried Pickles Games. Head to fartofwar.com.See omnystudio.com/listener for privacy information.

Ben discusses News Flashes, Book Reviews. and Answers Audience Questions. Excellent article on holistic cancer management...here's a screenshot:- what would you add, have questions about?...24:10 Could this potentially be the "cure for cancer"? I doubt it, but it seems highly effective in this small population studied (complete cancer remission!)...48:20 This author makes a reasonable case for increasing DHA consumption, and it particularly pairs quite well with sunlight/red light therapy...50:48 So you're tellin' me tomatoes are edible sunscreen? https://pubmed.ncbi.nlm.nih.gov/36606553/...55:39 This actually works for constipation...I have in the past when traveling (which gives me constipation sometimes) used a small massage ball for this, and essential oils help too: "Abdominal Massage in Functional Chronic Constipation: A Randomized Placebo-Controlled Trial" - here are different techniques...59:30 I always keep a tiny bottle of peppermint essential oil in my fanny pack as a digestive hack, and here's yet another study that shows why that's a good idea...65:00 Cheap hack: peppermint oil and/or menthol spray to enhance lifting performance. Here's a podcast I did about this: How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics...65:24 For the full show notes, visit: https://bengreenfieldlife.com/podcast/qa-456 Episode sponsors: Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go to Joovv.com/ben and apply code BEN. BiOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. On top of the promo code ben10 for 10% discount, you can unlock a special gift with purchase - for a limited time only. Visit magbreakthrough.com/ben. Seed: If you're taking supplements, but not a probiotic, you might be overlooking your gut—which affects your whole-body health. If you want to add a probiotic + prebiotic to your daily routine, use code BEN at seed.com/bengreenfield to redeem 30% off your first month of Seed's Daily Synbiotic. Boundless Parenting Audiobook: Everything you need to know about family, parenting, and raising healthy, resilient, free-thinking and impactful children is now available as an audiobook. Go to boundlessparentingbook.com to learn more or order a hardcopy. Zero Acre: Zero Acre Cultured Oil is an all purpose cooking oil, with over 90% heart healthy and heat stable monounsaturated fat. Head over to zeroacre.com/GREENFIELD and use code GREENFIELD at checkout to claim this deal. Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases.See omnystudio.com/listener for privacy information.

Dr. Daniel Pompa and Merily Pompa - amazing parents who are featured in my new Boundless Parenting book - are leaders in the field of functional medicine. Through years of self-experimentation, Daniel and Merily have crafted a “From Pain to Purpose” mindset, which they teach to others as they travel and speak together. A former chiropractor, Daniel has established himself as a global leader in the health and wellness industry. He is committed to educating the public about the root causes of inflammation-driven diseases through his innovative program, True Cellular Detox™. As a respected voice in the field, Daniel's weekly Cellular Healing TV podcasts reach thousands of viewers across the world. His expertise is sought after at high-profile events, where he speaks to international presidents, delegates, and large audiences on natural health stages in the United States, catering to both the public and fellow practitioners. As the author of two best-selling books, The Cellular Healing Diet and Beyond Fasting: A Cellular Solution to Break Through Weight Loss Resistance, Slow Aging, and Get Well, Daniel has made significant contributions to the health and wellness literature. Merily, Daniel's partner in life and work, has her own inspiring story of overcoming toxicity and hormonal challenges. After years of dedication to her own healing journey, she now shares her experiences and insights to empower others facing similar struggles. Full Show Notes: https://bengreenfieldlife.com/pompas Episode sponsors: Seed: Start a new healthy habit today. If you want to add a probiotic + prebiotic to your daily routine, use code BEN at seed.com/bengreenfield to redeem 25% off your first month of Seed's Daily Synbiotic. Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go to Joovv.com/ben and apply code BEN. HVMN: Visit hvmn.com/BenG and use code BENG20 for 20% off any purchase of Ketone-IQ️.  Ultimate Longevity: Ready to hack your sleep and stay grounded while recovering? Head to ultimatelongevity.com/ben to get your hands on grounding mats for your mattress, pillow, blankets, and other valuable tools to help you bring down your inflammation and jumps start your healing. Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases.

A few months ago, I received a special package from Australia with some of the most unique and inventive supplement formulations I've seen in quite some time, particularly when it comes to healing the gut or fixing problematic digestive issues. The guy who sent them to me, today's podcast guest Kyal Van Der Leest, is founder of LVLUP Health, a new-to-the-scene supplement company that has created a range of cutting-edge supplements using powerful ingredients that most people would not have heard of before. All the formulations were created in an attempt to reduce the multiple 6-12 products you might need to take for a health goal and simplify it down to an all-in-one product for every body system. LVLUP Health was founded by Kyal - a Nutritionist, Naturopath, Functional Health Coach, turned formulator - because of his own health challenges. He had many family members with severe health challenges, he became frustrated with the lack of quality products in southern hemisphere and the difficulty and cost of sourcing supplements from overseas. So, he decided to create his own supplement brand and formulate his own products using a unique combination of ingredients fusing and bridging functional medicine with naturopathy and nutrition. He founded LVLUP Health to create the products he wishes he could have used and suggested when he worked in clinic and in a supplement store and used in his own health journey. LVLUP Health's products are formulated with the best oral bioavailable peptides, naturopathic botanicals, and nutritional supplement ingredients. Full Show Notes here: https://bengreenfieldlife.com/lvl Visit https://bengreenfieldlife.com/lvluphealth and use any of these codes for 10% off (Ben, Ben10, bengreenfield, BGL and Greenfield) Episode sponsors: Organifi (Red): Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants, and a clinical dose of cordyceps. Increase energy and boost nitric oxide levels with zero caffeine and only 2 grams of sugar. Go to organifi.com/Ben for 20% off your order. Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go Joovv.com/ben and apply code BEN. Seed: If you're taking supplements but not a probiotic, you might be overlooking your gut—which affects your whole-body health. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 at seed.com/ben to redeem 15% off your first month of Seed's Daily Synbiotic. Bubs Naturals. Use code BENG for 20% off at bubsnaturals.com Naboso: Sensory-based product line created for athletes, fitness enthusiasts, and biohackers as a way to optimize their foot health and foot recovery. Visit naboso.com/ben and use code BEN for 10% off" Boundless Parenting Book: Everything you need to know about family, parenting, and raising healthy, resilient, free-thinking, and impactful children. Go to boundlessparentingbook.com and claim your copy now. HUM2N EVENT. Don't miss this incredible opportunity to learn from the best in the field and take your biohacking journey to the next level. Head to bengreenfieldlife.com/hum2nlondon to claim your spot.

Everyone wants to slow down the signs of aging, but very few people are going about it the right way. The negative aspects of aging are one of the most ubiquitous challenges to quality of life. However, one thing is for sure: scientists believe that a big part of the reason we experience aging the way we do is because of stressed or worn-out cells called senescent cells. Senolytics is a term used to describe ingredients shown to help decrease these damaging senescent cells.  My guest on this show - Gregory Kelly - has helped to develop several rare and powerful compounds that have scientifically shown senolytic activity, and which collectively cover a broader range of mechanisms than existing senolytic supplements on the market. His protocol, which we discuss on this show, involves a two-day rejuvenation regimen that he suggests using every month. Intermittent short-duration dosing is the most common way that senolytics are used in studies, and data suggests that it can take weeks for senescent cells to re-accumulate in the body, which is why Greg recommends this approach. Greg's compound is called "Senolytic" and made by my friends at Neurohacker Collective. For the full episode page and shownotes, visit: https://bengreenfieldlife.com/senolytic Episode sponsors: Organifi (Red): Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants, and a clinical dose of cordyceps. Increase energy and boost nitric oxide levels with zero caffeine and only 2 grams of sugar. Go to organifi.com/Ben for 20% off your order. Seed: If you're taking supplements, but not a probiotic, you might be overlooking your gut—which affects your whole-body health. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 at seed.com/ben to redeem 15% off your first month of Seed's Daily Synbiotic. Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go Joovv.com/ben and apply code BEN. Element Health CBD: Full-spectrum CBD and by far the most potent stuff on the market. If you're dealing with sleeping problems, anxiety, or stress, you got to try it. It's been a game changer for me. Go to elementhealthsupply.com/ben and use code BEN15 for 15% off your entire order. Boundless Parenting Book: Everything you need to know about family, parenting, and raising healthy, resilient, free-thinking and impactful children. Go to boundlessparentingbook.com and pre-order your copy now. BGL CAREERS: Check out our open positions at BenGreenfieldLife.com/Careers. Shine Sedona: Join my family and me in Sedona Arizona from March 10-12, 2023 at an amazing event hosted by SHINE. I'll be giving a keynote talk on breathwork and biohacking, and hosting a VIP Greenfield-style home-cooked dinner prepared by my family. For tickets to the Shine Event where I'll be a keynote speaker visit bengreenfieldlife.com/shinesedona.  To book your spot for our VIP dinner visit bengreenfieldspeaking.com/sedona-dinner.   

When we practice patience and surrender, we allow the Universe to do for us what we can't do for ourselves. Logic, fear and limitation cut off our connection to creative possibilities and Universal guidance. Once we surrender our desire, miracles become natural. Let this episode remind you to let go and trust that there's a plan better than your own! Want more help with spiritual surrender? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. http://bit.ly/2SD1vJJ Super Attractor has my best tips for co-creating your dreams with the Universe. Read it after listening to today's Dear Gabby to amp up your attracting power.http://bit.ly/3RzEIJ8  If you feel you need additional support, please refer to this list of mental health resources. I'm proud of you for practicing self-care. http://bit.ly/3RzEIJ8 This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEAR GABBY to redeem 20% off your first month of Seed's Daily Synbiotic.    For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/deargabby.   Join GoMacro as they help to end hunger and solve homelessness by going to gomacro.com and using promo code GABBY for 30% off plus free shipping on all orders over $50!”   Produced by Dear Media. 

Andrew Kaufman M.D. is a public speaker, researcher, natural healing practitioner, business and homeschooling consultant, inventor, and Covid-19 whistleblower. We discuss why Dr. Andy took a step back from his career as a forensic psychiatrist, why misdiagnoses in western medicine are the third leading cause of death in this country, and how water plays a role in healing biological mechanisms. Dr. Andy recommends drinking filtered (reverse osmosis) and structured water. He developed something called the Alchemical Detox course, you can learn more about it here https://bengreenfieldlife.com/truemedicineuniversity. Find out why Dr. Andy is a big fan of water fasts.  For the full shownotes, head to https://bengreenfieldlife.com/kaufman Episode sponsors: Seed: If you're taking supplements, but not a probiotic, you might be overlooking your gut—which affects your whole-body health. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 at seed.com/ben to redeem 15% off your first month of Seed's Daily Synbiotic. Organifi (Red): Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants, and a clinical dose of cordyceps. Increase energy and boost nitric oxide levels with zero caffeine and only 2 grams of sugar. Go to organifi.com/Ben for 20% off your order. Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/BEN. Not only will you receive 20% off your first purchase, but you'll enjoy free shipping on any U.S. orders over $75 and free returns. Go to vuori.com/BEN and discover the versatility of Vuori. Levels: If you want to better understand how food affects your health by trying continuous glucose monitor, go to levels.link/Ben to learn more. They also have a really well-researched, in-depth blog that I recommend checking out if you're just looking to learn more about topics like metabolic health, longevity, and nutrition. Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go Joovv.com/ben and apply code BEN. Six Senses Event: Ten treatment rooms and an indoor pool with chromotherapy and an underwater sound system offer a unique and layered wellness experience. Delicious local food. Head over to bengreenfieldlife.com/sixsenses and claim your spot today.

Welcome to Part 2 of the conversation with Michael! This week, your hosts dive into his experience with the healthcare industry, which goes beyond just the grieving widower he is labeled as. He talks about his appreciation for nurses, and how he believes they are the backbone of healthcare. He also is incredibly educated on the faults in the system, but expresses how everyone is just reacting to something they're being forced to do; while everyone wants to villainize part of the chain, it doesn't work that way. He also discusses his FDA approved patent (casual) which he developed with his late wife for a topical therapeutic that would offset a treatment side effect, Hand-foot syndrome. Building a lab in his basement, he ran a small clinical trial, submitted his patent in 2019, and received it just a few months ago. Reducing the suffering of others with this therapeutic, that worked for his wife, is one of the many ways she lives on. This episode truly offers a look into Michaels heart, and we are so grateful to him for having this conversation with The WoMed community.  Thanks to our amazing sponsor for supporting this episode!   Seed — Go to seed.com/womed and use code WOMED to redeem 20% off your first month of Seed's Daily Synbiotic   If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers!   WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative    Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Season 6, kicking off with one of our most anticipated guests: Dani's boyfriend, Michael! They talk about how Jac was the first person they spoke to after leaving the beach, how they managed to release episodes while D was filming, and Michael's first impression of Danielle. D dives into job and apartment hunting as she prepares to make the move to Ohio, and how Michael accidentally ended up sitting in on a job interview with her (#awkward). They touch on their shared experience of grief, the backlash Michael received once the show aired, and creating boundaries in the DMs. Lastly, they share when they knew they were falling in love. If you feel like you want more of these two love birds, we've got you covered: stay tuned for Part 2 next week.  Thanks to our amazing sponsors for supporting this episode!   Seed — Go to seed.com/womed and use code WOMED to redeem 20% off your first month of Seed's Daily Synbiotic   Zocdoc — Go to Zocdoc.com/WOMED and download the Zocdoc app for FREE   If you haven't already, please follow, rate, and review the podcast, follow us on Instagram @TheWoMed and check out womedpodcast.com. Plus, give us a follow on TikTok @thewomedpodcast. Be sure to follow your hosts personally @dmmaltby and @jackiethefnp and be sure to check out @riothealers!   WoMed Cover Art — Makeup: Annelise Carey, MUA/LME @annelisemua & Photography: Brooke Boling @honorcreative    Learn more about your ad choices. Visit megaphone.fm/adchoices

I describe how I have sprinkled into my daily movement snacks a very effective way to “turn on” my butt, decompress my spine, activate deep diaphragmatic breathing and much more.  It all starts with gravity. Gravity has the ability to adversely affect processes in some or all of the following physiological systems: Your respiratory system, because a compressed rib cage limits the lungs' ability to expand and diminishes your breathing capacity…  Your digestive system, because squashes organs don't function nearly as well as they should and that burdens the body's ability to gain nourishment from food.. Your circulatory system, because squeezed blood vessels are not as efficient or as effective as they ought to be transporting nutrients, oxygen, carbon dioxide, hormones, and blood cells to where they need to be transported in order for your body to perform or fight disease… Your nervous system, because a compressed spinal cord and constricted neural pathways slow the progress of all those neurotransmitters trying to communicate from the periphery to the central nervous system – and back again – and can undermine the brain's ability to coordinate and influence all the activities of your body…  Hunching all day at a keyboard, tilting our heads forward over our phones, commuting long hours, and slouching on the couch simply magnify and aggravate these problems, resulting in poor posture that throw our bodies out of balance, causing unnecessary stress and strain that compromises our joints, restricts organ function, and weakens our force output.  My guests for this episode are Dr. Eric Goodman (founder of Foundation Training) and Jessie Salas. Visit https://www.foundationtraining.com Full show notes here: Bengreenfieldlife.com/drgoodman Episode Sponsors:  Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at vuori.com/BEN. Not only will you receive 20% off your first purchase, but you'll enjoy free shipping on any U.S. orders over $75 and free returns. Go to vuori.com/BEN and discover the versatility of Vuori.  Seed: Start a new healthy habit today. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 at seed.com/ben to redeem 15% off your first month of Seed's Daily Synbiotic. Essentia: Essentia organic mattresses are the only mattress to score best on eliminating all sleep-interrupting stimulants. Experience Essentia for yourself and save an additional $100 on your mattress purchase using code BENVIP at myessentia.com/bengreenfield.  HigherDOSE: Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: BEN at check out to save 15% off!  Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to https://getkion.com/bengreenfield to receive 20% off on monthly deliveries and 10% on one-time purchases.  Ben Greenfield Coaching: Personally vetted and trained by Ben Greenfield, these coaches will personalize your diet and lifestyle, and get you looking and feeling your best. Visit BenGreenfieldCoaching.com to learn more about which plan might be right for you. 

I recently got into the sport of pickleball. Coming from a competitive tennis background, I wasn't quite sure I was going to love it, especially since my only experience with pickleball until about four months ago was that it is (take no offense) a gentler "old person's" version of tennis.   Holy cow, was I wrong.   In the past several weeks, I've picked up the sport of pickleball and absolutely fallen in love with it, especially since a new place opened just near my house called "The Pickleball Playground". Though doubles have been a fun sport to get away and play with the family for our family recreation time, when it comes to singles, it is the ultimate combination of reaction time, speed, power, mental and physical chess, and just about everything I'm looking for in a "new sport".   Turns out, one of the top singles and doubles pickleball players in the world lives just near my home, and we've recently become acquainted. His name is Tyson McGuffin, and he has a podcast called "The McGuffin Show". Tyson and I decided it would be fun to geek out on this new sport for any listeners out there who want to learn more about pickleball, discover secrets of fitness, nutrition, supplementation, recovery, and more.   Episode sponsors: Seed: If you're not taking a probiotic, you might be overlooking your gut—which affects your whole-body health. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 to redeem 15% off your first month of Seed's Daily Synbiotic. seed.com/ben Dry Farm Wines: Dry Farm Wines is offering an extra bottle in your first box for a penny (because it's alcohol, it can't be free). See all the details and collect your wine at bengreenfieldlife.com/dryfarmwines Inside Tracker: InsideTracker provides you with a personalized plan to build endurance, boost energy, and optimize your health for the long haul. Get 20% off the entire InsideTracker store when you go to insidetracker.com/ben. Levels: If you want to better understand how food affects your health by trying continuous glucose monitor, go to levels.link/Ben to learn more. They also have a really well-researched, in-depth blog that I recommend to learn more about topics like metabolic health, longevity, and nutrition. Organifi Gold Chocolate: Organifi Gold Chocolate is a superfood hot chocolate healthy enough to drink every day. It was formulated to deliver the same amazing benefits as Organifi Gold, but with a delicious chocolate flavor to help curb those holiday cravings. Visit organifi.com/Ben for 20% off your order. Ben Greenfield Coaching: Personally vetted and trained by Ben Greenfield, these coaches will personalize your diet and lifestyle, and get you looking and feeling your best. Visit BenGreenfieldCoaching.com     

My inspiring, intriguing, and mad scientist-esque smart drugs and nootropics expert guest on today's show is Mark Effinger, AKA "Mr. Noots." Together, Mark and my buddy Matt Gallant (CEO of biOptimizers) masterminded Nootopia, the first-ever company to offer 100% personalized, customized nootropics stacks. Previous articles & episodes: The Ultimate Guide To Nootropics: Part 1 The Ultimate Guide To Nootropics: Part 2 Microdosing, Nootropics, Psychedelics, & Plant Medicines A seasoned entrepreneur and intrapreneur (entrepreneur while working within a large organization), Mark has been successful in industries from advertising to lasers to software and more. Companies turn to Mark for his clear grasp of the startup-to-sellout process, and he's passionate about working with CEOs, company founders, and management. Mark is a specialist in biochemistry, hormone and brain optimization, product development, social media, online media, software development...you get the idea.  The death of Mark's former wife from a painkiller overdose put him on the path to creating high-performance experiential nutritional supplements. After four years of development, he released a product called "Limitless NZT-48," as in the movie. Mark considers the biggest challenge with nootropics to be that everyone's brain chemistry is unique. For the first time ever, Nootopia has solved this with a personalized process and product. First, you fill out an intake form. They use this to evaluate your goals and brain chemistry, then customize their nine core blends. Whether you want to say goodbye to afternoon energy crashes, increase your verbal fluency, boost your emotional intelligence, or reach other optimization goals, Nooptopia gets you 100% personal help every single day. The system even comes with an app that guides you every step of the journey and allows you to give feedback to customize your blends even further. Episode Sponsors: Colima Sea Salt: This delicious, super-crunchy salt is harvested from the Colima salt flats in Mexico and is free of ocean-borne microplastics. With every purchase, you'll be supporting the salineros. Get your first bag for free when you visit www.GreenfieldSalt.com. LMNT: Everyone needs electrolytes, especially those on low-carb diets, who practice intermittent or extended fasting, are physically active, or sweat a lot. Go to DrinkLMNT.com/BenGreenfield to get a free gift with your purchase! Seed: If you're taking supplements, but not a probiotic, you might be overlooking your gut—which affects your whole-body health. If you want to add a probiotic + prebiotic to your daily routine, use code BEN15 to redeem 15% off your first month of Seed's Daily Synbiotic. HVMN: Visit  hvmn.me/BenG and use code BENG for 10% off any purchase of Ketone-IQ️. This is an exclusive offer for podcast listeners. Organifi (Red): A superfood berry blend of organic superfoods that contain potent adaptogens, antioxidants, and a clinical dose of cordyceps. Increase energy and boost nitric oxide levels with zero caffeine. Go to organifi.com/Ben for 20% off your order. Ben Greenfield Coaching: Personally vetted and trained by Ben Greenfield, these coaches will personalize your diet and lifestyle, and get you looking and feeling your best.

Earlier this summer, as you probably heard if you've been following me, I declared that plant medicines were a "big problem"... …and that after a great deal of study, contemplation, and prayer, I decided to put up some big ol' warning signs against the use of mind-altering substances, especially considering their widespread abuse and potential for psychological harm, but perhaps of more concern, the increasing trend to put one's faith for healing, trauma, relationship work, self-discovery, divination, spiritual awakening, and anything of the like in drugs instead of in God.  I also feel that it's my God-given responsibility to educate you on why I made this choice, in the hope not necessarily that you also stop but that you can make an informed decision for yourself. For (many) more details about this topic, you can read the two-part article series that I published in June and listen to my more recent podcast with Josh Trent: The Big Problem With “Plant Medicines”: Part 1 The Big Problem With “Plant Medicines”: Part 2 The Pros And Cons Of Plant Medicines, The Truth About Pharmakia, Spiritual Growth & Much More With Josh Trent Of Wellness + Wisdom. Social media is another important pathway for me to offer thoughts and prompt discussion on this popular topic. My Instagram post announcing my decision in June earned more than 2,500 likes and a wide range of responses in the form of comments, which I appreciate because I put my views out there honestly, and I want you to, also, even if they don't line up with what I'm saying. I don't hold back on my Twitter feed either, which has more than 88,000 followers. Last year, Twitter launched Twitter Spaces, an online forum for live audio conversations. Spaces are another cool way for me to have open and unfiltered discussions about different topics that are on my mind. This latest Twitter Space audio – graciously hosted by @AncestralVril and joined by @CenterHps and @ReclaimMind - goes even deeper into how I got to where I am today with my stance on plant medicine, which, for all its nuance, really comes down to a single belief: you just don't need drugs to talk to God or hear His voice or seek His direction. This was a Q&A that was open to many voices, so you'll hear many opinions other than mine, and I think you'll find the wide range of views quite beneficial for better understanding this topic. Episode Sponsors: BGL Careers: Check out our open positions at BenGreenfieldLife.com/Careers Tru Kava: Kava is a powerful plant-based stress relieving, Nootropic drink from islands in the South Pacific that has been highly regarded for 3000 years as a safe, natural, non-addictive alternative to drugs and alcohol.Go to: gettrukava.com and use code BEN for 10% off  BIOPTIMIZERS (NOOTS): Nootopia is the most powerful, bespoke nootropics on the market today. Go to nootopia.com/ben and use ben10 to receive up to 50% off your first order.  HIGHERDOSE: Get your own Infrared Sauna Blanket or Infrared PEMF Mat at HigherDOSE.com today and use my exclusive Promo Code: BEN at check out to save 15% off! Organifi: Get the restful sleep you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you sleep and recover so you can wake up feeling refreshed and energized. Go to organifi.com/Ben for 20% off your order. Seed: If you're taking supplements, but not a probiotic you might be overlooking your gut—which affects your whole-body health. Adding a probiotic + prebiotic to your daily, use code BEN15 to redeem 15%off your first month of Seed's Daily Synbiotic.

Have you ever been eyeing, say, a handbag, maybe a shoe, or even a piece that went down the runway several years ago? We know the feeling all too well. But what's worse is when said desired item is (pause for dramatic effect) sold out. Those two heartbreaking words are a fashion girl's worst nightmare. Enter Gab Waller—the personal shopper whose product sourcing business has taken the world by storm. With a level of access unlike anyone else, this Australian native, who's recently re-located to Los Angeles, has a celebrity roster that spans wide—thanks to Rosie Huntington-Whiteley for putting her on the map. So, if, you, like us, have been thinking about the one that got away, add Gab Waller to your speed dial and you'll never regret not buying something again.   Head to printfresh.com/lipstick or use code LIPSTICK for 15% off your first order.   Start a new healthy habit today. Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed's Daily Synbiotic.   Want to bring an extra dimension to your harvest hues? For all the inspo you need, visit macys.com/ownyourstyle. And if you need a little help finding your footing, or if you're a veteran that just needs a pointer, pair up with a Macy's Personal Stylist. Best of all, it's totally free, so head on over to macys.com/personalstylist to book your appointment today.    Visit junaworld.com and save 20% off with code LIPSTICK.      Produced by Dear Media. 

Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to helping people fully experience a joyful, active life by providing pure, energy-enhancing solutions. Angelo Keely, along with yours truly, first started Kion in 2017 with a dream of creating something that motivated people to continue on their personal health journeys. Since 2017, Angelo has taken part in helping to develop many of the highest-possible quality supplements on the market, cultivated an incredibly passionate team, and has helped fuel the growth of Kion. Angelo was born to hippie parents in Austin, Texas, and raised in an old, funky, hand-built house nestled in the outer regions of the suburbs. They were health-nut pescatarians. He didn't have a birth certificate or see a doctor until he was six. He didn't have his first haircut until the summer before fourth grade. So, as you can imagine, he got very comfortable being “weird” at an early age. He then had a series of traumatic accidents in his adolescence and early adulthood. Nearly stabbed and beaten to death at 16, he left home and became independent at 17, and was then involved in a deadly bus accident in the foothills of the Himalayas at 21. These events gifted him with the confidence to navigate all situations and a profound appreciation for simply existing. Angelo spent several years working in Europe and India in his 20s. Thanks to this experience (and a lot of talking out loud to himself), he now speaks multiple languages. He was drawn to these experiences because he loves to see things, and himself, from new perspectives and he's enthralled by the challenge of understanding new systems. Angelo is also a multi-instrumentalist and loves to make music with unique variations of vocals, drums, piano, and guitar. Episode sponsors: Inside Tracker: InsideTracker provides you with a personalized plan to build endurance, boost energy, and optimize your health for the long haul. Get 20% off the entire InsideTracker store, go to insidetracker.com/ben. Organifi: Get the restful sleep you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you sleep and recover so you can wake up feeling refreshed and energized. Go to organifi.com/Ben for 20% off your order. Seed: If you're taking supplements, but not a probiotic you might be overlooking your gut—which affects your whole-body health. Adding a probiotic + prebiotic to your daily, use code BEN15 to redeem 15%off your first month of Seed's Daily Synbiotic. BIOPTIMIZERS (MASS): MassZymes is a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to masszymes.com/benfree now to get your exclusive free product bundle. Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to https://getkion.com/bengreenfield to receive my special discount for your first-time purchase.

Paris might be for lovers but it's also for the fashion and beauty obsessed. Even though she currently resides in Brooklyn, French native Violette (yes, she goes by just her first name) of the esteemed Violette_FR guides us through the very core of what makes Parisian style so damn chic. So why are the French so cool? It's simple: they're pursuing happiness. Sounds like we could all learn a thing or two from them. With a deep belief in natural beauty, Violette takes us on a metaphorical tour of her closet, medicine cabinet, and why she'll always opt for the French pharmacy over the makeup counter at any department store. When it comes to the ultimate must-haves in every French girl's beauty routine, Violette shares the only five you need. From the perfect red lip to that just-right LBD, we'll see you in Paris.   Head to Macy's for the latest back-to-school finds at macys.com/backtoschool.    Exclusively for Lipstick on the Rim Listeners, OWL Venice is offering the discount code LIPSTICK at checkout for 15% off your first purchase. Visit www.owlvenice.com for more information.   Start a new healthy habit today. Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed's Daily Synbiotic.   Right now, Gladskin is offering our listeners 15% off plus free shipping on your first order at gladskin.com/LIPSTICK.   Produced by Dear Media. 

Struggle with hair loss? We have good and bad news for you—just about everyone does, so you're not alone. Today we have Nutrafol's Dr. Tess Marshall joining us to talk all things hair loss and thinning. As the Director of Product Development, she's a naturopathic doctor, responsible for developing natural products. There's a reason Nutrafol is the number one dermatologist recommended hair growth supplement. So why is there such a stigma around hair? Likely because it's so important to us women and our identities. We debunk myths, learn the science behind hair loss, tricks for growing thicker hair, and get the recipe for a very special concoction of tea blends that might just help with our old friend, stress. Maybe you've heard of her.   Use code LIPSTICK at checkout for $20 off your first service or online order Face Foundrie. Visit facefoundrie.com or @facefoundrie on IG for more information.   Get 15% off your entire order at flybyjing.com/LIPSTICK or use code LIPSTICK at checkout.   Tune into LiveStyle at macys.com/macyslive for inspo and insights on how to make the latest trends work for you, and to find new twists on your go-to faves. And check out Live Beauty at macys.com/macyslive for insider tips on new beauty releases, how-to's and must-have products that your routine needs now.   Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed's Daily Synbiotic.   Produced by Dear Media. 

The former Victoria's Secret model turned wellness momma Karolina Kurkova joins us today. Karolina has appeared on over 48 Vogue magazine covers internationally, and she is here to share the tips and tricks she learned in the modeling industry. We discuss her journey into modeling, hacks to nailing the perfect photo, & why she started Gryph and IvyRose - a naturally luxurious company made of herbal blends for children, masterfully crafted with over 50 years of herbal experience. She shares why the world needed a company like Gryph and IvyRose & major motherhood hacks that we all need in our life.   Start a new healthy habit today. Visit seed.com/LIPSTICK and use code to redeem 20% off your first month of Seed's Daily Synbiotic.   Right now, Gladskin is offering our listeners 15% off plus free shipping on your first order at gladskin.com/LIPSTICK.   To find your calm go to www.moonjuice.com/LIPSTICK and use the code LIPSTICK at checkout for 20% off. Sweet dreams.   Macy's Personal Stylists will help you put your look together, either in store or from the comfort of your home. Plus, from June 7th to June 13th, receive up to extra 30% off your favorite brands & 15% off all your summer beauty essentials. Best of all, it's totally free, so head on over to macys.com/personalstylist to book your appointment today.    Produced by Dear Media. 

No gatekeeping here! PSA, get those credit cards ready! Today we're talking about the ONLY products you'll be using all summer long. It's heating up, and summertime means - it's time to simplify your beauty routine. From self-tanners to SPF and the hydrating haircare your hair needs, Molly & Emese share the latest and greatest in the beauty industry. Emese dishes the only foundation she'll be using their summer while Molly spills on the viral TikTok blush she's been loving. Wait for the end as they share some major summer drinks they've become obsessed with. We promise you'll be obsessed.     Start a new healthy habit today. Visit seed.com/LIPSTICK and use code to redeem 20% off your first month of Seed's Daily Synbiotic.   Get 25% off your purchase of Block Star Daily Mineral Sunscreen on Blissworld.com. Use code LIPSTICK at checkout.   To find your calm go to www.moonjuice.com/LIPSTICK and use the code LIPSTICK at checkout for 20% off. Sweet dreams.   Check out Macys.com/giftfinder for all your Father's Day gift, or shop the mobile app. You can also shop LGBTQ-Owned brands & Pride merch from brands like Levi's, CalvinKlein, Coach & more at macys.com/purpose   Produced by Dear Media. 

Do you want to learn how to prep like a Sports Illustrated Cover Girl? Well, meet Kate Bock. Kate is the "It Girl" - She is a full-time model and has been on Maxim, Elle, Ocean Drive, Fitness, Elle Canada, & the cover of Sports Illustrated. She joins us tomorrow and dishes 4 easy & expert steps to getting bikini ready. We discuss how to feel like your best self (even when you don't) & her ultimate hack to staying consistent with her meal plan. She's sharing her super hot relationship (because they both are super hot) and 5 expert tips she's using to plan her wedding. You have to wait for the end to hear her must-have skincare and makeup products. You will be obsessed.     Head on over to macys.com/personalstylist to book your appointment today. And check out LiveBeauty at macys.com/macyslive for insider tips on new beauty releases, how-to's and must-have products that your routine needs now. That's macys.com/macyslive.   Start a new healthy habit today. Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed's Daily Synbiotic.   You can grow thicker, healthier hair AND support our show by going to Nutrafol.com and entering the promo code LIPSTICK to save fifteen dollars off your first month's subscription.   Get 25% off your purchase of Block Star Daily Mineral Sunscreen on Blissworld.com. Use code LIPSTICK at checkout.   Produced by Dear Media. 

This week Jess sits down with Becca Roses, Certified Epigenetics Human Performance Coach, to learn more about epigenetics and how understanding your unique genetic blueprint can help create a totally one-of-a-kind, custom wellness plan to help you live as your most vibrant self. We chat all the ways in which you can take your genetic code and create practical support in all areas of life. We hope you enjoy! As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

Your job is to bring forth your light—and the world needs you! In this bonus episode of the Dear Gabby podcast, I'm sharing one of my favorite live talks ever. It will inspire you to shine! Press play to learn how to bust through what's blocking the light within you, step into your power as a miracle worker, and confidently share your message with the world!   The following are helpful resources and books I mention in the episode:  If you have a book in you, you must bring it forth! We need your light. And I want to help you shine. That's why I'm leading two free trainings on May 11: 4 Secrets to Your Bestselling Book. Sign up here to join me at 1 PM/ET or 8 PM/ET!  https://bit.ly/3MScENu   My book Miracles Now is one of my most high-vibe, powerful works. Check it out if you want 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose. (I have a feeling you do!) https://bit.ly/3MUrl2D   Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3sdLF6X   If you need more support, please consult this list of Safety, Recovery and Mental Health Resources. I'm proud of you for being here. https://bit.ly/3kDV0B1 This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological  or medical conditions, please seek help from  a qualified health professional.    Go to WHOOP.com and use code GABBY at checkout to save 15% today.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed's Daily Synbiotic.   Produced by Dear Media.

Join us for this week's catchup episode as we chat life, from the fun and fulfilling to the tough real talk. Laura shares updates on postpartum life: the joys, the realities, and the challenges. While Jess shares reflections on her advocacy trip to DC. That, and so much more. Don't miss it! Thank you for listening friends As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

EPISODE DESCRIPTION: In this episode I explain what a traumatic brain injury is, how it occurs and affects your mental health, and how to use mind-management to heal your brain. Sign up to Patreon to get access to the full video & audio recording of this session: https://www.patreon.com/drcarolineleaf EPISODE HIGHLIGHTS: -Symptoms of undiagnosed TBIs -How TBIs affect your mental health -How to use brain-building to heal TBIs -How the Neurocycle can be used to rebuild the brain after an injury OFFERS FROM OUR SPONSORS: -Ritual: Get 10% off your first 3 months at ritual.com/DRLEAF. Ritual even offers a money-back guarantee if you're not 100% in love! -SEED: Get 15% off your first month's supply of Seed's Daily Synbiotic by visiting seed.com/DRLEAF or by using code DRLEAF at checkout. -Wild Health: Discover what you can do to achieve your best health from the inside out - get started with Wild Health at wildhealth.com/drleaf and enjoy an exclusive 20% off with code DRLEAF. -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

In this week's topical catchup, Jess and Laura chat family traditions and rituals. This episode was inspired by a listener question about what traditions we've kept from our childhood and how we're creating new ones for our families now. We dove deeper than expected and shared real talk and special moments. Enjoy, friends! Thanks for listening. As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

It's 2022, and it's time to live your best life, even with all the curve balls life throws at you. Today, we have the STAR of Selling Sunset joining us today, Chrishell Stause. Chrishell is the triple threat - She is an actress, a real estate agent, and most recently, a badass author. She's sharing the relationship advice you never knew you needed, how to deal with mean girls, & everything you need to know about buying a new home. We discuss how transparency has helped her persevere through hard times & the beauty product she cannot live without.   You can find Chrishell @chrishell.stause For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/     Shop murad.com to save 20% and get free shipping with your $60 purchase when you use code LIPSTICK.     For more on Ashland follow them in Instagram @ashlandhardselter   Start a new healthy habit today. Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed's Daily Synbiotic.   Get an extra 30% off designers that rarely go on sale like DKNY and Calvin Klein, and take 15% off beauty favorites, like MAC, Marc Jacobs, Urban Decay and more. Exclusions do apply. Check out Macys.com for the Friends and Family Sale and save with promo code FRIEND   Produced by Dear Media.

The Bros are in the studio and it's time for them to laugh their asses off while simultaneously getting deep with a round of “We're Not Really Strangers” - it's a good one.   THANKS TO OUR SPONSORS: ***TALKSPACE: Sign up today at TALKSPACE.COM and get $100 off your first month with code CHATTY ***THRIVE CAUSEMETICS:  Get 15% off your first order when you visit THRIVECAUSEMETICS.COM/CHATTY ***FUNCTION OF BEAUTY: Go to FUNCTIONOFBEAUTY.COM/CHATTY to tsave 25% on your first order! ***RO.DERM: New members will receive 10% off of eyelash growth serum at RODERM.COM/CHATTY ***SEED: Visit SEED.COM/CHATTY and use code CHATTY to redeem 20% off your first month of Seed's Daily Synbiotic! See omnystudio.com/listener for privacy information.

In this week's episode, Laura sits down with return guest and brilliant sleep expert, Eliza Parker, to chat all things infant sleep, toddler mood, crying in arms, birth processing, and so much more. certified Aware Parenting Instructor, Infant Developmental Movement Educator, Body-Mind Centering® Practitioner, and trained Feldenkrais® practitioner, Eliza's life-changing perspectives and respectful solutions toward common parenting challenges transcend “typical” parenting advice. She is a wealth of knowledge who's helped us in our parenting journey, and we can't wait to share this episode with you! As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I talk about the one very common thing we all do too often that could be harming our brains, and what we can do to stop this! Read the show blog here: https://drleaf.com/blogs/news/mind OFFERS FROM OUR SPONSORS: -BiOptimizer's Magnesium Breakthrough: For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order. -NOOM: Sign up for your trial at noom.com/DRLEAF -SEED: Get 15% off your first month's supply of Seed's Daily Synbiotic by visiting seed.com/DRLEAF or by using code DRLEAF at checkout. EPISODE HIGHLIGHTS: 1:00 How the mind works 9:00 The mind is not a machine 12:20 The dangers of milkshake multitasking 19:50 What real learning looks like 25:30 How to manage & prevent toxic mental overload -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

On this episode of the Absolutely Not Podcast, Heather has on her man of honor, Raymond Padilla, and they give you a play by play of how they scammed their way into the Masters this weekend. There were a lot of chicken salad sandwiches and white wine to be had, but most importantly they learned about themselves.    Get 5% off + a free Pique sampler pack (with 6 of their best-selling flavors) when you purchase 2+ cartons at PiqueLife.com/absolutely with code ABSOLUTELY.   Go to Zocdoc.com/ABSOLUTELY and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today.   Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/absolutely.   Go to ShipStation.com, click on the microphone at the top of the page, and type in ABSOLUTELY to get a 60-day free trial.   Visit Seed.com/ABSOLUTELY and use code [ABSOLUTELY] to redeem 20% off your first month of Seed's Daily Synbiotic.   Produced by Dear Media

Welcome back to The Viall Files, Going Deeper edition! Today we are joined by Euphoria Actress, Chloe Cherry! On this episode we ask Chloe the questions you want to hear. From debunking the rumor that she's Amish, to putting professionalism into the adult film industry, and answering the question of what it means to be independent and truly happy with yourself. We also talk about changing your life to pursue a new path, how judgmental people usually have the biggest insecurities, the source of Faye's one-liners, being scouted through Instagram, and Chloe's best interactions when filming Euphoria. We also dive into the drama of the Ultimatum and make predictions on what we think will be revealed in the upcoming finale. We then welcome our mediation call, where a couple struggles with conflicting schedules and finding out what to do when your partner is “too tired” to go out on dates.  “A job is just what kind of day you can get through.”  Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes.  Pre-Order Nick's Book: https://www.abramsbooks.com/product/dont-text-your-ex-happy-birthday_9781419755491/ Check out our new "Introvert" merch at http://www.viallfiles.com today! THANK YOU TO OUR SPONSORS: Earnest: Right now, Earnest is offering our listeners a 100 dollar cash bonus. Refinance your student debt at Earnest.com/VIALL Not available in all states. Seed: Visit http://www. seed.com/VIALL and use code VIALL to redeem 20% off your first month of Seed's Daily Synbiotic. Episode Socials:  @viallfiles @nickviall @perfect_angelgirl @cleanpuppy See omnystudio.com/listener for privacy information.

Grayston and Evan are in the studio and they are discussing crazy high school stories, college experiences, things they would change, MERCH, deserted island food choice and movies, current therapy, toxic masculinity, and more!    THANKS TO OUR SPONSORS: ***STAMPS.COM: Sign up with code CHATTY for a 4-week trial, free postage and a digital scale at STAMPS.COM ***SEED: Visit SEED.COM/CHATTY and use code CHATTY to redeem 20% off your first month of Seed's Daily Synbiotic! ***FIELD OF DREAMS: Get 15% off your first order PLUS another 10% off when you subscribe for recurring orders at FIELDOFGREENS.COM and use promo code CHATTY ***MVMT: Get 15% off today with free shipping and free returns at MVMT.COM/CHATTY ***FIGS: Go to WEAARFIGS.COM and use code CHATTY to get 15% off your first order! See omnystudio.com/listener for privacy information.

Rainn and Reza sit down with futurist Jane McGonigal to ponder, "How Can You Tell The Future?"  https://www.instagram.com/rainnwilson/ https://www.instagram.com/rezaaslan/?hl=en   Special Thanks to Our Sponsors:  Athletic Greens To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit athleticgreens.com/milkshake today. Better Help  METAPHYSICAL MILKSHAKE listeners get 10% off their first month at BetterHelp.com/MILKSHAKE.   Seed Start a new healthy habit today. Visit seed.com/[MILKSHAKE and use code [MILKSHAKE] to redeem 20% off your first month of Seed's Daily Synbiotic. AARP Try the benefits for yourself! Go to AARP.org/MILKSHAKE to join for just $12 for your first year with automatic renewal. You'll get a second membership for free, plus AARP the Magazine and a free gift!   See omnystudio.com/listener for privacy information.

FRIDAY!!! I thought this was going to be a short one but then i got to talking and it wasn't! Today we have a real housewives of orange county solo recap and its a wild episode! Plus, Real World Homecoming, RHONJ, getting sued, and so much more!!! Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! -Start a new healthy habit today. Visit seed.com/SOBAD and use code SOBAD to redeem 20% off your first month of Seed's Daily Synbiotic. That's seed.com/SOBAD and use code SOBAD. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality stars, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier!  ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb See omnystudio.com/listener for privacy information.

FRIDAY!!! I thought this was going to be a short one but then i got to talking and it wasn't! Today we have a real housewives of orange county solo recap and its a wild episode! Plus, Real World Homecoming, RHONJ, getting sued, and so much more!!! Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! -Start a new healthy habit today. Visit seed.com/SOBAD and use code SOBAD to redeem 20% off your first month of Seed's Daily Synbiotic. That's seed.com/SOBAD and use code SOBAD. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality stars, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier!  ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Thursday!! What a week! We have two amazing guests today that are going out on their first podcast tour together starting in Los Angeles next week (ill be in the lA Date come say hey!) from Up and Adam Live and #Nofilter with Zack Peter we have Adam Newell and Zack Peter!!! Go get tickets for live shows and their livestream next week at www.spillingtealive.com. This show is going to be crazy, y'all! This interview they give us so much dirt even specific stuff about this upcoming season of Beverly Hills! enjoy! Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! -Start a new healthy habit today. Visit seed.com/SOBAD and use code SOBAD to redeem 20% off your first month of Seed's Daily Synbiotic. That's seed.com/SOBAD and use code SOBAD. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality stars, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier!  ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! 4:00-Show Notes 18:50-Adam Newell and Zack Peter Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf EPISODE DESCRIPTION: In this podcast I speak with bestselling author, journalist, podcast host and filmmaker Max Lugavere about his new book, preserving memory, eating to boost brain health, and so much more! Read the show blog here: https://drleaf.com/blogs/news/what-to-do-eat-to-reduce-cognitive-decline Get Max's new book here: https://geniuskitchenbook.com OFFERS FROM OUR SPONSORS: -SEED: Get 15% off your first month's supply of Seed's Daily Synbiotic by visiting seed.com/DRLEAF or by using code DRLEAFat checkout. -NED: Get 15% off Ned products with code: DRLEAF. Just visit helloned.com/DRLEAF to get access! -BiOptimizer's Magnesium Breakthrough:For an exclusive offer for my listeners go to http://www.magbreakthrough.com/leaf and use DRLEAF10 during checkout to save 10% on your order. EPISODE HIGHLIGHTS: 2:45, 3:40 How Max's own experiences inspire his work 13:30 What we can start doing today to reduce our risk for cognitive decline 15:00 Our genes are not our destiny 17:00 How our lifestyle habits affect our brain health 18:00 Food & the brain 19:02 How stress can affect brain health 23:25 Tips to shop & eat for brain health -Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com -Download my new and improved brain detox app here: https://neurocycle.app -Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747 -Visit my website at https://drleaf.com for more free resources -Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/- -Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf -Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf -Youtube: https://www.youtube.com/drcarolineleaf *DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

WEDNESDAY! King, Icon, Legend Danny Pellegrino, author of the incredible book How Do I UN-Remember This! (https://www.amazon.com/How-Do-Remember-This-Unfortunately/dp/1728247985/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1648622316&sr=8-1) Go buy this in hardcover right now!!! Plus, a full solo recap of this weeks Summer House! Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! -Start a new healthy habit today. Visit seed.com/SOBAD and use code SOBAD to redeem 20% off your first month of Seed's Daily Synbiotic. That's seed.com/SOBAD and use code SOBAD. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality stars, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier!  ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! 4:39-Show Notes 10:38-Danny Pellegrino 1:09:00-Summer House Recap Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

TUESDAY! We are blessed to have the ladies from the podcast Say Bible (@thesaybible) with us today. This is a kardashian podcast run by two insanely funny brilliant women Kathleen Lee and Natalie Franklin (who also runs NorisBlackBook account). Go subscribe to their podcast asap! We talk all things Kardashian but we take so many pop culture detours along the way. One of my favorite convos i've had. Really fun. Hope you guys dig it! Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! -Start a new healthy habit today. Visit seed.com/SOBAD and use code SOBAD to redeem 20% off your first month of Seed's Daily Synbiotic. That's seed.com/SOBAD and use code SOBAD. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality stars, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier!  ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! 2:45-Show Notes/Shame Spiral/Will Smith statement 24:30-Natalie Franklin and Kathleen Lee from Say Bible! Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

On today's Dear Gabby, I'm sharing my #1 Secret to Success! What's the secret? Meditation… In this episode I'm breaking down my favorite meditations. These practices have saved my life. Meditation has helped me stay sober, overcome trauma and manifest the life of my dreams. And I promise: No matter what you're going through, meditation can help you too! Tune in and learn how to start a daily practice that will change your life.   RESOURCES: The 2022 Meditation Challenge starts on April 1! This is one of the most joyful things I do with the spirit-junkie community each year … Come along for the ride! I'll be your manifesting coach for 21 days that will calm your energy, focus your mind, and make you magnet for miracles! Join now!. https://bit.ly/3wzvmoj In this episode of the Dear Gabby podcast, I referenced a bodywork practice from my new book Happy Days. In this book, I share the nine spiritual and therapeutic tools that helped me survive and thrive after trauma … and find more freedom and inner peace than I ever thought possible. https://bit.ly/3tkan6O If you need additional support, including information on where to find a trauma therapist near you, please refer to this list of mental health resources. I'm proud of you for being here. https://bit.ly/3ucNbGy   PARTNERS   This podcast is sponsored by BetterHelp and Dear Gabby listeners get 10% off their first month at BetterHelp.com/deargabby.   Go to https://www.magicmind.co/gabby and use my discount code GABBY at checkout   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed's Daily Synbiotic.   Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/gabby.   Produced by Dear Media.

MONDAY! We do it the way we always do it. Pop culture roundup with the one and only Sophie Ross! it was her birthday yesterday so show her some love. Also, the first solo part of the pod today deals with death and has some serious moments so please use the timestamps if you want to skip past! Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! -Start a new healthy habit today. Visit seed.com/SOBAD and use code SOBAD to redeem 20% off your first month of Seed's Daily Synbiotic. That's seed.com/SOBAD and use code SOBAD. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality stars, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier!  ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! 5:00-Show Notes/Taylor Hawkins 19:00-The oscars 39:30-Sophie Ross Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

FRIDAY!! WE made it folks! Here is a full recap of this weeks Orange County. Expect a full Kardashian pod later this afternoon! Also, i recorded this before the luann debacle. What a week. Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! -Start a new healthy habit today. Visit seed.com/SOBAD and use code SOBAD to redeem 20% off your first month of Seed's Daily Synbiotic. That's seed.com/SOBAD and use code SOBAD. -Subscribe at www.smartassandsass.com Use code SOBAD for 10% off your first subscription order. Follow Smartass & Sass on social media for your daily dose of attitude. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality stars, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier!  ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dr. Janys Murphy Rising is a Licensed Mental Health Counselor in Washington state with 18 years of clinical experience, and over a decade teaching graduate level counselors. Janys works with adolescent transitions, substance use, eating disorders, grief, spirituality and life transitions. Their approach is yoga informed, enneagram informed, and anti-diet. Janys's counseling helps learn patterns that support spontaneity, presence, and how to be the person you they were born to be. -- Start a new healthy habit today. Visit seed.com/EGRAM and use code [EGRAM] to redeem 20% off your first month of Seed's Daily Synbiotic. -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my book at www.thehonestenneagram.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

THURSDAY!! Icon, queen, legend Sarah Galli from the excellent podcast Andy's Girls joins us again to talk all things Bravo. PLEASE go check out her live show with Evan Ross Katz in NY next Saturday, March 26th 8pm! You can get ticket at andysgirls.eventbrite.com! Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! -Start a new healthy habit today. Visit seed.com/SOBAD and use code SOBAD to redeem 20% off your first month of Seed's Daily Synbiotic. That's seed.com/SOBAD and use code SOBAD. -Subscribe at www.smartassandsass.com Use code SOBAD for 10% off your first subscription order. Follow Smartass & Sass on social media for your daily dose of attitude. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality stars, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier!  ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! 6:15-Show Notes/Tom and Katie/Kanye/Pete branded himself for Kim/Delilah Hamlin/Gigi Hadid 37:30-Sarah Galli!!! Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Rainn and Reza sit down with author Anand Giridharadas to ponder, "Does Money Make You Evil?"    https://www.instagram.com/rainnwilson/ https://www.instagram.com/rezaaslan/?hl=en   Special Thanks To Our Sponsors:  ATHLETIC GREENS To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit  athleticgreens.com/milkshake today. CHIME Make your first good decision in 2022 and join over 10 million people using Chime. Sign up takes only two minutes and doesn't affect your credit score. Get started at chime.com/milkshake. GOOD RX Go to GoodRX.com/milkshake. GoodRx is not insurance but can be used instead of insurance. In 2021, GoodRx users saved an average of 79% on retail prescription prices. HUEL Go to Huel.com/milkshake to get free shipping on your first order PLUS a shaker and a t-shirt!    SEED Start a new healthy habit today. Visit seed.com/MILKSHAKE and use code MILKSHAKE to redeem 20% off your first month of Seed's Daily Synbiotic.  See omnystudio.com/listener for privacy information.

TUESDAY!!! I've wanted to to speak to today's guest forever. We have the host of the excellent podcast In MY Heart, Heather Thomson (www.heatherthomson.com). You know her from RHONY but, wow, she is just a really great, positive woman that i really enjoyed talking to. Hope you enjoy listening! Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! -Start a new healthy habit today. Visit seed.com/SOBAD and use code SOBAD to redeem 20% off your first month of Seed's Daily Synbiotic. That's seed.com/SOBAD and use code SOBAD. -Subscribe at www.smartassandsass.com Use code SOBAD for 10% off your first subscription order. Follow Smartass & Sass on social media for your daily dose of attitude. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality stars, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier!  ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! 4:30-Show Notes/Bravo airdates/Tom and Katie/The Kardashian trailer/pep talks from kids 26:09-Heather Thomson! Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

How can we stay present with the world news and still feel good? And how can we feel joy when others are suffering all around us … and not feel guilty about it?  We turn on the TV or pick up our phones, and the news of the day takes us out. So if you're feeling powerless today, this episode of the Dear Gabby podcast is for you.   RESOURCES: The following are helpful resources and books I mention within the episode:  Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/378BGIt The 2022 Meditation Challenge starts on April 1. I designed this 21-day challenge to help you turn meditation into a daily habit that you can use throughout your life. With this practice you'll feel inspired, connected and peaceful. Sign up here. https://bit.ly/3MCcr1C My new book Happy Days is my most important spiritual work yet. In it, I share the 9 spiritual and therapeutic tools that I used to overcome trauma — and not only survive, but thrive. No matter what you've been through in your life, my hope is that this book will help you find clarity and peace. If you've been on this planet for the past couple of years, you've survived trauma of some sort. Now, I want to help you thrive. deargabby.com/happydays If you need additional support, including where to find a trauma therapist near you, please refer to this list of mental health resources. I'm proud of you for being here. https://bit.ly/3tGM4yN     PARTNERS:   This podcast is sponsored by BetterHelp and Dear Gabby listeners get 10% off their first month at BetterHelp.com/deargabby.   Go to grammarly.com/DEARGABBY to sign up for a free account! And when you're ready to upgrade to Grammarly Premium, get 20% off for being my listener.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed's Daily Synbiotic.   You can shop Stripe and Stare on their website www.stripeandstare.com with an exclusive Dear Gabby code – GABBY for 20% off their range. Available at major retailers such as Revolve, Bloomingdales and Shopbop.   Produced by Dear Media. 

MONDAY!!! We have so much to talk about today. This is jammmmpacketttt. Pop Culture Roundup with Sophie Ross!!! Also, go check out her sub stack at http://sophieross.substack.com. Also, i just started recapping Gallery Girls over on the patreon if thats your thing! Have a great week, guys! Also, So Bad It's Good has merch now! Go to www.sobaditsgoodmerch.com to order yours TODAY! Also, So Bad It's Good has a voicemail now! 323-425-9542. Pleas feel free to call with your thoughts! If you do you are giving me full permission to use on the show! Also, I'm on CAMEO. I'll be filming in Dorit's Room so sign up today at cameo.com and search Ryan Bailey! Have a great week guys! -Start a new healthy habit today. Visit seed.com/SOBAD and use code SOBAD to redeem 20% off your first month of Seed's Daily Synbiotic. That's seed.com/SOBAD and use code SOBAD. -Subscribe at www.smartassandsass.com Use code SOBAD for 10% off your first subscription order. Follow Smartass & Sass on social media for your daily dose of attitude. Remember to subscribe and join me Monday thru Thursday for interviews with podcasters and reality stars, show recaps, Garth and Justin, Bill and Becky Bailey and so much more!! Plus, tell your friends. I, honestly, think there is something for everyone in these pods. The more the merrier!  ALSO GO CHECK OUT THE PATREON patreon.com/sobaditsgood. Support what we are doing here. THANK YOUUUUUUU!!!!! If you're enjoying the insane amount of blood, sweat and literal tears of this pod consider telling a friend or rating us 5 stars on iTunes! Special shoutout to Maritza Lopez (Insta: @maritza.gif) for all of her insanely hard work creating these beautiful pieces of art on my instagram and patreon page!!  Time Stamps are below. Use them. They are your friend. This pod isn't meant to be digested all at once! Contact me on Insta if you need me to send them to you if you can't find them! 4:30-Show Notes/RHOSLC Finale/90 Day Fiance 33:30-Sophie Ross Instagram: @sobaditsgoodwithryanbailey, @ryanbailey25 Twitter:@ryanabailey25 TIKTOK @sobaditsgoodwithryanb Learn more about your ad-choices at https://www.iheartpodcastnetwork.com