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9 episodes with morning mantras
2 episodes with morning mantras
15 episodes with morning mantras
2 episodes with morning mantras
Morning Mantra: “You can't always have good days, but you can face bad days with a good attitude.”I've been talking a lot about choices lately in these Morning Mantras because sometimes I think we forget we have so many. Another big choice we get to have is our attitude. You get to decide how you you feel about, and respond to any given situation, person, or day. Instead of just reacting to it, choose to find what's good about it. Choose to not engage in the drama, chaos and confusion. Choose the positive, the optimistic, the constructive. insteadIf you can change what you don't like about the situation, then do that, but if you can't change it, change your attitude about it. #BeChooseyAboutYourAttitude #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique
Because I cannot turn off the commenting section on a podcast post on Facebook, I will not be posting a podcast version of my Morning Mantras today. Please go to Facebook or Instagram if you'd like to see what I wrote.
This episode of World Awakenings features Jillian Schleger, a Reiki Master, an EFT Practitioner (also known as Emotional Freedom Technique or Tapping), empath, and the creator of Kinetic Divination. She is also the author of the books, “Morning Mantras for Allowing: Love Edition”, “Morning Mantras for Allowing: Boss Edition”, and “Emergence: Healing the Emotional Aftermath of Disease”.
Wow, what a great episode! This time I had on Deejay Paredi. Deejay plays guitar, sings, and helps write in a band called the Donner Deads (@thedonner.deads on Instagram). This episode we talk about music, creativity, self wellness, substance abuse, daily practices, the polarization of society, and much more! The song at the end of the episode is ‘quiero sentirme bien' by Kali Uchis on her album ‘Sin Miedo'. Rate and subscribe! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with Paul Fishman to talk all things self love, confidence, people pleasing and more. Hope you enjoy xo! SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bc JOIN THE MAILING LIST: https://bit.ly/2uumkus Kenzie's Channel: https://youtube.com/kenzieelizabeth Kenzie's IG: https://bit.ly/298RzRn Kenzie's Twitter: https://bit.ly/2RdtJsE ILYSM IG: https://bit.ly/2vlwxXy ILYSM YOUTUBE: https://bit.ly/2UQ8DUj Paul Fishman: https://www.instagram.com/paulfishman/ Visit www.TheHydrojug.com with code iloveyou for 10% off Visit www.betterhelp.com/kenzie for 10% off your first month Produced by Dear Media
This guided meditation is filled with uplifting mantras to get your day started right. Use this meditation to awaken your body, clear your mind, and get started with positivity and determination. (2:22) Meditation begins Subscribe and leave a 5 star review (for good karma!) Contact the show info@yogaforyouonline.com IG- @yogaforyouonline This episode's sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
This podcasting is an interview with Emma Turnbull from Yoga Wise about her four weeks Morning Mantra challenge, which starts on. January 13th, 2021, at 7 am. (The interview was recorded on Sunday, January 10th). Mantras are mind tool and as Emma says, a "Mantra is a practice that is imbibed... you don't really need to know the words or meanings but simply listen and join in as they become familiar. In fact sometimes having the words, which after all are in unfamiliar Sanskrit can be a hindrance." This free challenge runs for fours week, from New Moon (January 13h) to New Moon (February 10th) on Zoom. We'll meet up Monday to Friday. At the weekends we can practise by our selves. Join the challenge here. We will start each day with the mantras listed below. When you chant, you are able to set the tone for the day, sound vibrations from these mantras create subtle changes to the body and mind. This is why I ask you to truly commit to showing up every day where possible because this will not only help you learn the mantras but also help you create a new habit, a morning practice that will positively affect your day and life. The way we start our day colours it the way we want it - so by avoiding the news and social media first thing ad uplifting our energy and vibration can really make a huge difference to our mental health at these difficult times. I am also including some audios here to familiarise yourself with the mantras and also they will serve as a useful tool for weekend chanting and if for any reason you miss a morning with me. https://www.youtube.com/watch?v=diXcBtfHaLM - MahaMrityunjaya Mantra https://www.youtube.com/watch?v=Ch6PeqApZ1g&t=4s - Gayatri Mantra https://www.youtube.com/watch?v=w7vCNJmB6-g - Durga mantra Like a mood creates a vibration in the body, so to do the sounds from these mantras create certain vibrations that uplift the mind and heart and help to set a more spiritual tone to the day. These Mantras will not only help you personally but will have a positive and uplifting effect collectively. If you would like to give something back, you can make a donation to the Epilepsy Thanks once again and remember if you are able to donate too that will be much appreciated however big or small https://www.justgiving.com/fundraising/yogawise For Emma's online classes check here
Aileen discusses what mantras are and their history, provides examples of some mantras that everyone can use and talks about the impact a mantra can have on one's mental health. Links to articles mentioned: https://thriveglobal.com/stories/modern-mantras-surprising-effects-focus-productivity-tips/?utm_source=Newsletter_Prompt&utm_medium=Thrive https://www.everydayhealth.com/columns/therese-borchard-sanity-break/10-calming-mantras-that-can-ease-depression/
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Skandmata ki kahani : Fifth Navratri Durga : पंचमी दुर्गा स्कंदमाता की कथा SUBSCRIBE Now...LIKE, SHARE, COMMENT Let's Revive the Spirit of INDIA
वेदोक्त व तंत्रोक्त रात्रि सूक्त (दुर्गा पूजा विशेष episode 6)
नवरात्रि की चौथी दुर्गा कूष्मांडा माँ की कहानी : दुर्गा पूजा विशेष
श्री देवी कीलक स्तोत्रम्
जटाजूट समायुक्ताम् : शुभ महालय (तृतीय नवरात्रि की शुभकामनाओं सहित) Sangeetalaya choir group SUBSCRIBE Now ... LIKE, SHARE, COMMENT Let's Revive the Spirit of INDIA
श्री दुर्गा अर्गला स्तोत्र
देवी कवच : #DeviKavach : #दुर्गापूजा विशेष
Singhastha Shashishekhara सिंहस्थ शशिशेखरा - Second Navratri Wishes from Sangeetalaya Choir : देवी दुर्गा का द्वितीय नवरात्रि स्वरूप) #दुर्गापूजा विशेष
Bramhacharini Mata ki Katha : Second form of Durga Devi : Navratri Special Story (माँ ब्रह्मचारिणी की कहानी : देवी दुर्गा का द्वितीय नवरात्रि स्वरूप) #दुर्गापूजा विशेष
#दुर्गापूजा विशेष
Story of Shailputri - First Navratri Form of Goddess Durga (शैलपुत्री की कहानी : देवी दुर्गा का प्रथम नवरात्रि स्वरूप) #दुर्गापूजा विशेष
पुरुष सूक्त : Purush Suktam - अर्थ सहित विद्यार्थी अवश्य सुनें व पढ़ें कभी भी कहीं भी चातुर्मास में सफलता का यह अचूक महामंत्र Listen to many more mantras and stotras, bhajans, aartis and chalisas on my YouTube channel Bharatvani KavitaSingsIndia भारतवाणी at : Food for Soul : मंत्रोच्चार...Morning Mantras: https://www.youtube.com/playlist?list=PLfcm6SDPohWObIVmLYyiu19ZCCsiOcFx1 Bhajans - Aarti - Chalisa: https://www.youtube.com/playlist?list=PLfcm6SDPohWMnFJQzpHVqrbgZoZDRyb3z Subscribe - Like - Comment - Share - Follow me on Spotify, Apple iTunes, Radiopublic, Google Podcast, Breaker, and Overcast --- Send in a voice message: https://anchor.fm/kavita-sings-india-u092du/message
Shri Kali Sahasranam Stotra. 1008 नाम माँ काली के : Listen to many more mantras and stotras, bhajans, aartis and chalisas on my YouTube channel Bharatvani KavitaSingsIndia भारतवाणी at : Food for Soul : मंत्रोच्चार...Morning Mantras: https://www.youtube.com/playlist?list=PLfcm6SDPohWObIVmLYyiu19ZCCsiOcFx1 Bhajans - Aarti - Chalisa: https://www.youtube.com/playlist?list=PLfcm6SDPohWMnFJQzpHVqrbgZoZDRyb3z Subscribe - Like - Comment - Share - Follow me on Spotify, Apple iTunes, Radiopublic, Google Podcast, Breaker, and Overcast --- Send in a voice message: https://anchor.fm/kavita-sings-india-u092du/message
Self empowerment by repetition --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On episode #19 of Positive Vibes. Positive Affirmations episode https://open.spotify.com/episode/3K1q7VpPv0C0yM4mxHeKaR?si=DUT902DgS4mkWJXVByi8ug , Morning Mantras episode https://open.spotify.com/episode/601wQKYztUAEXRRDWqixhe?si=6Gq4ZV90Q0y3PQER6E0wnQ
Happy Marathon Dear Kris, Happy Marathon Dear Kris!! Special thanks to Carrie Arick of Yaya Podcasting for lending us her editing skills this week so that we could keep this episode a surprise! Coach Sarah: This is the episode in which we give a big huge shoutout to Kris Zarnoch, our podcast editor and producer and my wing woman near and far. I have called Kris every time I am not sure what to do in a given situation, and even if she doesn’t know, either, she holds my hand and reminds me that I have everything I need. And she is right, because what I have is her. We are here today recording this because Kris is running her first marathon at Disney this weekend (surprise, Kris, the episode you thought was coming out today is coming out next week, so you can CHILL for the next ten days!). Coach MK: On May 9, 2019 1:01 PM Mountain Standard Time, my life would change forever. Maintain had just launched in its finalized state, Beta testing for ReBuild was underway; and the reality of Fitness Protection as a very real business was starting to hit me (which was good because Coach Sarah had already given her notice at Harvard). It was pretty clear that the next best step would be a long-form podcast, but it was also clear that the sort of podcast I had in mind would be time-consuming and incredibly expensive. At 1pm I received this email from a former client: I am so appreciative of everything you are doing for me and I want to offer to give something back to you. You know, earn my keep! In all seriousness I am not sure if you need any help or what kind of help you can use, but I would like to offer my assistance. Like I stated before I am truly grateful and I believe in what you and Coach Sarah are doing for so many people. I have experience with various marketing and office assistant tasks and projects. I can help with tasks including managing your email, social media, and websites. I have experience with media production and can help with the editing of podcast recordings. I am good at problem solving, so you could consider me your own Olivia Pope. Again, this is an offer to help you and your team. I am not expecting anything in return, You have already given me so much and I would be extremely honored to give something back to you. I have attached my resume to give you a better idea of how I could assist you and your team. Please let me know how I can help. My reply was exactly this: “You can edit podcasts? TELL ME MOAR!” One month later we launched this podcast. 5 months after that, I would realize how understated Kris’ original email actually was: she has degrees in media production and had managed a radio station for two years. She is now our current VP of Production responsible for all of Fitness Protection’s audio and visual materials. As far as management styles go, I am, arguably, too hands-off. When I trust people, the work is good and my expectations are being met, “good job!” feels….kinda stupid. Pedantic. Terribly insufficient. So insufficient it can make the receiver of such feedback, nervous. Kris Zarnoch deserves better than that, so as she heads to the start line of her very first marathon, an entire podcast devoted to the importance of this podcast outlining its impact on our community as well as the viability of our business, still didn’t feel like enough but it’s better than a mug that says, “World’s Best Podcast Editor”. Kris, you are a game-changer. If ever you doubt it, if ever you doubt yourself, if ever you question the value of your contribution, please come back to this podcast. You are EVERYTHING, and I really hope you have The Best Day Ever at the Happiest Place on Earth. And on THAT note, Kris, here is what our community wants to say to you! Jummy: Good luck Kris! You’ve got this! Dalia: Thank you for everything that you do for us; we are all rooting for you. You got this. Have a great time out there. Cara: Kris - one of the best parts of 2019 for me was getting to meet and work with you. You are an absolute inspiration to me for so MANY reasons - your amazing podcast editing talent (which remains a complete mystery to me), your infectiously sunny disposition, and your unending kindness and patience. But this week you are blowing my mind because as I am trying to figure out how to lever myself off of the sofa, you are about to run a fucking marathon! My resolution in 2020 is to meet you in person, and to hopefully run a race with you! I hope you have a great time in Florida, and I know you will kick butt. Susan: First, I have only listened to a few of the morning mantras. I LOVED Shady Bitch series. that was awesome! I shared that with a few friends as well. It was just the right thing at the right time. I just need to listen to more of them. Second, The Fitness Protection podcasts are great. I have been more consistent in listening to those since I joined the group. I usually get to listen to one start to finish on a normal daily run so that's always great! Rolling around in one topic for an hour is a great way for me to learn more. One topic I'm looking forward to is training by power. What does it mean? What do the data points tell me? Why should I care? Etc. I am a relative newbie to coached & loved and Fitness Protection podcasts...only tuned in within the last 3 months or so. I am hitting some of the backlog though (thanks to you guys referencing older podcasts). One idea for a blog or a podcast is a top 5 or 10 list of the blogs to remind folks that older content is still relevant and worth a listen in case they're new like me and/or missed it the first time around. Brenda: I'm trying to pick my favorite episode but I can't! It's a dead heat for the top 2 spots. I really love Amy T. and all she dishes out in such utter honesty and fabulousness that speaks to my soul. She is my kindred spirit. Lighten Up! Thanksgiving More than Bad Ass with Amy, Sept 27 Lighten Up! Christmas The ladies that joined for the two Lighten Up! episodes were just so good. I had to take notes and jot down some of their words of wisdom. I backed the Christmas episode and relistened to one portion several times. Andrea: Thank you for all you do to make FP work!! I loooove these podcasts, and I understand through Coaches Sarah and MK that you’re the genius behind them- THANK YOU!!! Wishing you the best at Disney next weekend! A good friend did the Dopey Challenge last year in her hand cycle - and reported it was the most amazing experience! Enjoy!! And many thanks! Emma: Hi Kris! Have the best time at your marathon. Thank you for all your work with Coach MK and Coach Sarah. I love listening to each and every one and I know it’s you that makes that experience more enjoyable for all of us. At your race, remember that we are all here behind you, rooting for you louder than anyone. Amanda: Go Kris Go! Cheering for you from Minnesota! Thank you for all you do behind the scenes at the FPP. Your hard work does not go unnoticed and I am so grateful for all the editing you do for the podcasts! Enjoy your day! Meg: Kris, you are going to have an amazing time on your marathon!! I just have to thank you for making MY latest marathon amazing, because all my long runs during training were to the morning mantra and the FPP podcasts. I couldn't have gotten through without Coach MK and Coach Sarah, it was a lifeline made possible by YOU! thank you!! I'm cheering for you, can't WAIT to hear all about it! Helen: I commute 45+ minutes each way to work, and it’s now some of my favorite time of the week. I listen to every Ask the coach and every Fitness Protection podcast, and usually on the day it comes out! Kris, you’re an artist- it feels like I’m listening in on the conversations so much that I talk back to MK and Sarah! I also loved hearing your voice on the podcast when you got to guest star! Thank you for all the amazing work you do behind the scenes to make it so accessible to everyone. Good luck on your first marathon, we can’t wait to hear all about it! Nicole: Podcasts are the media that fits best in my life. They work better for me than Facebook, Instagram, or any kind of live stream. Thanks for putting the amazingness that our coaches are into the spaces I need them most. For putting them in my ears on runs. For putting them in my car while I commute. For occasionally putting them into my headphones at work. I’m so grateful for the work you do for Fitness Protection. AND I’M SO EXCITED THAT YOU ARE RUNNING YOUR FIRST MARATHON! AND AT DISNEY! IT’S GOING TO BE AMAZING! I’ll be there on Sunday, running alongside a friend as she tackles her first marathon. I’ll be there on Sunday to finish my first Dopey Challenge. But before all of that, I’ll be there on Sunday, thinking of YOU while I’m zoning out to some of my favorite Morning Mantras on the early morning super tired bus ride to the start area. Enjoy every minute of your run. Get lots of high fours. You’ve got this! Viola: Kris - I am so thankful for what you do. Your ability to take Coach and Coach Sarah’s words and put them in an understandable form assists me on my running journey. I’ve consistently ran because of their wisdom, encouragement, and inspiration on the podcasts. Kris, you have a skill, a craft, an art that you willingly use and share with us. Thank you for your unselfish act. You have helped so many of us in ways you may never fully know. As promised, Kris, here is your signature post-marathon cocktail (see also the BONUS CONTENT for this episode!), tailor-made for you by FPP's in-house mixologist, Mr. MK. Good luck, have an AMAZING time, and make sure Tipper has one of these mixed for you when you cross the finish line (and tell him to make sure you hydrate first). We love you more than you can imagine. MK Fleming is the founder of Fitness Protection, LLC and Sarah Axelrod leads Fitness Protection's Coached And Loved Community. Try our accessible, affordable monthly running plans at www.fitnessprotection.com!
Happy 2020! Can you believe we’re in a new decade? How exhilarating is that? Whether your new years resolutions are big or small we hope you’ll use this opportunity to reset your mind, body, soul and even your space with some helpful tips we rounded up that have been game changers for us. We go over Micro-goals, finance freeze, 100 day challenge, mourning routines, Password Affirmations, Mom Swaps and so much more. From creating " Micro Goals" and Morning Mantras, to a Finance Freeze and an Affordable Home Refresh, Mom Swaps and Password Affirmations... And lastly HOW to figure out what we want and conquer our goals! We hope this episode helps you harness the magic of the new year so you can dominate in 2020! Let’s keep the conversation going on social: Follow us @MOMHOODSHOW https://www.instagram.com/momhoodshow/ Follow Brandi @BrandiMilloy https://www.instagram.com/brandimilloy/ Follow Orly @OrlyShani https://www.instagram.com/orlyshani/ Join our Secret FB Group by searching MOMHOOD on Facebook
We all know the detriments of putting ourselves down. When we tell ourselves we're not good enough too many times, we truly begin to believe it, and for many people, mornings aren't the easiest. The feeling of getting out of bed to exercise, go to work, or take on any other responsibility we feel obligated to do is tough. But that's because we make it tough. We tell ourselves Mondays are the worst. We tell ourselves it's too early to exercise. Thoughts begin to circulate in our heads regarding all the things we have to do, all the things we should be doing, and all the things we actually want to do but don't feel like we deserve or have time for. This negativity only brings on stress.Mantras are words or phrases meant to be chanted either internally or out loud as a means of meditating. They originated about 3,000 years ago in India, at least to the Vedic tradition, in which they were used to influence and control the gods. Throughout history, they have continued to be used in various ways to promote transformation. In our modern day Western world, they are often seen as a means to shifting our perspectives in order to welcome a new sense of self. In the words of Buddha, “What we think, we become.”To help you find the beauty in each day, and at every moment, try changing the way you view yourself in this world by incorporating these 31 motivational mantras. You can read one every day for the month, write them on a sticky note, store them in your phone, tweet them or just say them to yourself.Go here for a list of all 31 MantrasSupport the show (https://www.patreon.com/JenellBStewart)
Affirming positivity in the morning allows us to ride that positive momentum throughout the rest of the day. Listening to this when you wake up and making it your daily routine, will give you long lasting change. When you change your thoughts, you change your life. There is a subtle but very potent shift that occurs when you pivot to better feeling thoughts and emotions. Let good feeling emotions gently align you feeling good. The more you tune into these thoughts, they will eventually become second nature. DOWNLOAD: Morning Mantra PDF https://www.michaelahorvathova.com/post/morning-mantras Enjoy!! PS: If you'd like help creating a morning routine, send me a message at hello@michaelahorvathova.com - I'd love to help!!
Kelly Childs and Erinn Weatherbie with Shiona Thompson talk about magical lives. How do we serve the planet to the best of our ability? How do we make some conscious changes to save it? Meditation - what is it? To become familiar...Creating a practice. Admitting to lack of self-love. With true love for yourself, you become unstoppable. Morning Mantras that push our days into success and joy. "What would the greatest version of me look like?" Open ourselves up to all of the possibilities of all of our potential. Quantum Physics (bridging spirituality and science) and manifestation. Re-wire our brains and neurons. Co-create a whole new self. 99% of disease is caused by stress. The body is the unconscious mind that will hijack us every day - if it can. Forgiveness for ourselves. Books we read by: Dr Joe Dispenza, Bruce Lipton and Gregg Braden.
This morning Mantra is a simple one but can have a great effect on your life and perspective. It will remind you to be kind to yourself and to realize how far you have come in life. When you reflect on your progress it can encourage you that, even though you are not perfect, you are still moving forward. Use this Mantra to see the silver lining and remain positive in the face of adversity. --- Support this podcast: https://anchor.fm/jshaw/support
Today I'd like to give you 20 affirmations that have helped me in times of need. You can say these out loud or in your mind. You can speak them individually or all together. The choice is up to you. May they lift you up when you are down and allow you to keep the fire of your desire burning. --- Support this podcast: https://anchor.fm/jshaw/support
I got this Mantra from a book by Dean Graziosi. If I can get through this, I can get through anything. It lets you know to keep pushing because you are acquiring the strength required to make it through trials that lay ahead. Your journey is not over. There will be more tests to come, but if you can make it through this you can make it through anything. --- Support this podcast: https://anchor.fm/jshaw/support
This morning Mantra was taken from a book by Robin Sharma called “The Monk Who Sold His Ferrari”. May it bless you and carry you through tough times. May you call upon it for guidance when in a pinch or a bind. --- Support this podcast: https://anchor.fm/jshaw/support
Today's Mantra comes from Wesley Virgin. Everything I need is within me now. This is something that can jump start and reassure you that you can get through hardships and tough times with what you have within you NOW. --- Support this podcast: https://anchor.fm/jshaw/support
Sometimes, you need a little extra boost to get your mindset right. This week, Davina shares her recording of Morning Mantras that she listens to whenever she needs motivation! CONNECT WITH DAVINA IG @davinafaust Goal Setting calendly.com/davina-faust --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/turning-pain-into-power-podcast/support
This Mantra was taught to me by my good friend M.e. Farrell. It is one that will help you in times of trial. Times when you are surrounded by obstacles or your are already in the thick of your problems. Recite this Mantra to yourself and breathe. --- Support this podcast: https://anchor.fm/jshaw/support
I once saw a video in which a man who had gone through several trainings in the military said there was a phrase that got him through it all. That phrase was “Nothing Will happen today that I can't do”. May it be a message to you on your walk when you come up against hardship. --- Support this podcast: https://anchor.fm/jshaw/support
I received this Mantra from a financial advisor named Suze Orman. She used this Mantra to create powerful changes in her life at a young age. May it bring power and life to you as well. --- Support this podcast: https://anchor.fm/jshaw/support
This is a new series on having morning Mantras that inspire us to keep going and pursue our greatest versions while we recite them. Today's morning Mantra is on new thoughts. --- Support this podcast: https://anchor.fm/jshaw/support
In this episode we're visited by a special guest, Shesheena Bray of Going Inward Wellness LLC, where she explains how the start of your day can be amazing or not depending on what energy you begin your day with.
Spontaneous Satsang recorded at Monte Sahaja "If this life was all about momentary pleasures and shallow entertainment, we would be the weakest species on the planet. It seems that the highest human attainment is to transcend the egoic influence of the mind; to transcend the hypnosis of conditioning, the ignorance and the arrogance. Don't set your goal too low—go for gold! This is intelligent living. Hold your ground in the Self and let everything happen." Music: By Pratah Smaranam, ("Morning Mantras")
One year ago, Laina Caltagirone was living what looked like a dream life. She was an attorney, had a great job, was in a serious relationship, and had all the “things” that are supposed to make a happy life. But something was missing. Her soul wanted more - new experiences, a different location, more passion, and fulfillment. She followed her heart and is now living her dream life - in LA, traveling often, full-time in her passion, and happier than ever. “ Join us in this episode of Raw Talk with Sheena as we connect with Laina through the obstacles of her recent life transformation, as she takes us through the process of how she completely flipped her life. ________ Laina Caltagirone is an attorney turned manifestation expert. She’s also the co-founder of the international spiritual wellness retreat, Soulcation, and the daily emails, “The Morning Mantras". Through her coaching, digital classes, and retreats, Laina teaches what she lives: how to manifest your dream life. To sign up for the Morning Mantras, visit http://theenergycleanse.com/morning-mantras For more information on Laina’s work and business, visit http://lainacaltagirone.com/ Follow Laina at @laina_caltagirone on social media. INTRO MENTIONS ——— FACEBOOK GROUP: To connect with more Raw Talk With Sheena listeners, join our private facebook group: www.facebook.com/groups/1826596414263228/ ——— NEW ORLEANS EVENT: Sheena presents a CBD manifesto at The Space, February 17; 11-1 with CBD companies: CW Hemp and SoulAddict. This informative experience involves tasting, touching and smelling the newest and most potent healing extraction in the wellness market today. $15. Sign up here: http://bit.ly/CBDManifesto ——— NEW YORK EVENT: Details TBD, stay updated on instagram @sheenamannina and @rawtalkwithsheena ——— INSTAGRAM: Has Raw Talk with Sheena influenced something in your life that you would like to share? Dont forget to tag #rawtalkwithsheena @sheenamannina so we can stay updated on what information is supporting and transforming you!
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