Podcast appearances and mentions of nicolas ortner

Cheryl Esposito welcomes Nicolas Ortner, New York Times bestselling author of The Tapping Solution: A Revolutionary System for Stress-Free Living. Nick's work explores EFT (Emotional Freedom Technique) aka “tapping,” a healing modality that combines ancient Chinese acupressure and modern psychology. EFT suggests we can tap into our body's brilliance for healing. When Nick learned about EFT Tapping, he was startled by the results. He wanted to test it. His breakthrough documentary film, The Tapping Solution, follows ten people who use tapping to overcome significant challenges including chronic back pain, insomnia and more. The documented results are impressive. Nick has supported charities devoted to healing trauma such as ProjectLight: Rwanda, which aids genocide victims; The Veterans Stress Project, for veterans with PTSD; and You Can Thrive! for women with cancer; and countless individuals around the world. One of his opportunities to help, hit very close to home. Nick lives in Newtown, CT, the home of Sandy Hook Elementary School, where a shooting tragedy occurred December 14, 2012. 26 people – 20 of them children – were killed that day. The community continues to work through their shock and grief. Nick will share a story of EFT/tapping providing help to some community members in the aftermath, in support of their healing toward thriving once again. Join Cheryl Esposito and Nick Ortner to explore a powerful way to heal your emotional self.

Cheryl Esposito welcomes Nicolas Ortner, New York Times bestselling author of The Tapping Solution: A Revolutionary System for Stress-Free Living. Nick's work explores EFT (Emotional Freedom Technique) aka “tapping,” a healing modality that combines ancient Chinese acupressure and modern psychology. EFT suggests we can tap into our body's brilliance for healing. When Nick learned about EFT Tapping, he was startled by the results. He wanted to test it. His breakthrough documentary film, The Tapping Solution, follows ten people who use tapping to overcome significant challenges including chronic back pain, insomnia and more. The documented results are impressive. Nick has supported charities devoted to healing trauma such as ProjectLight: Rwanda, which aids genocide victims; The Veterans Stress Project, for veterans with PTSD; and You Can Thrive! for women with cancer; and countless individuals around the world. One of his opportunities to help, hit very close to home. Nick lives in Newtown, CT, the home of Sandy Hook Elementary School, where a shooting tragedy occurred December 14, 2012. 26 people – 20 of them children – were killed that day. The community continues to work through their shock and grief. Nick will share a story of EFT/tapping providing help to some community members in the aftermath, in support of their healing toward thriving once again. Join Cheryl Esposito and Nick Ortner to explore a powerful way to heal your emotional self.

Guest: Nick Ortner, CEO of The Tapping Solution, LLC Mental and emotional well-being perhaps has never been more important than it is right now. As a result of the pandemic and ongoing challenges it's created, nearly three-quarters of U.S. adults say they have experienced an increase in headaches, fatigue, feeling anxious or overwhelmed, sleep challenges and so on. A Harris Poll conducted on behalf of the American Psychological Association found that more than one-third of Americans say making basic day-to-day decisions has become far more stressful (e.g., what to wear, what to eat, etc.). In this podcast, Deborah Rozman, our Add Heart® Podcast host, and her guest Nick Ortner, best-selling author of The Tapping Solution: A Revolutionary System for Stress-Free Living and CEO of The Tapping Solution, LLC, will talk about how we can better support our mental and emotional well-being during these uncertain times. Many people assume that they have no control over how they feel. Feelings and emotions often come and go with no apparent reason. Yet, HeartMath® research and Tapping research confirm that we can take charge and release or shift many unwanted feelings. We can create our way out of overwhelm, anxiety, and other stressful emotions. Deborah and Nick have both made their life's work about helping others learn how to release anger, anxiety, and depression and experience more renewing and uplifting emotions. They will share some of the hopeful research and provide helpful information along with a technique you can start using right away to increase your emotional well-being. They will share insights that can help address some of the compounding pressures we may be experiencing at this time. The podcast will close with a guided heart meditation to activate your heart power and create a reservoir of heart energy you can draw from any time you need an emotional uplift. More about our guest: Nicolas Ortner is CEO of The Tapping Solution, LLC (www.thetappingsolution.com) whose mission is to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping,” that combines ancient Chinese acupressure and modern psychology. The Tapping Solution App has been downloaded by over a million people and has had over 9 million completed sessions on it! You can download it for free wherever you get apps. Nick is the New York Times bestselling author of The Tapping Solution: A Revolutionary System for Stress-Free Living and The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain. Nick and his company have raised over $1,000,000 for tapping-related charities such as Project Light, which aids genocide orphans in Rwanda, Africa; The Veterans Stress Project, supporting veterans with PTSD; You Can Thrive! a New York organization providing services for women with cancer; and The Tapping Solution Foundation, that Nick started in 2013 to support the community of Newtown, CT after the tragic shootings at the Sandy Hook Elementary School. Nick lives in Newtown, CT with his wife Brenna and daughter June.

(Would you like to attend my next online group Healing Breathwork circle? *Grab your 11.11 Breathwork Pass here!* ( https://adityajaykumar.podia.com/11-11-breathwork-pass ) ) *Guest bio:* Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick has also written many best-selling books including The Tapping Solution and most recently, Manifesting Your Greatest self. Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. To learn more about Nick Ortner's work, visit his website: *https://www.thetappingsolution.com* ( https://www.thetappingsolution.com/ ) To claim your Free audiobook credit and start listening to his book, visit *mysevenchakras.com/freebook* ( http://mysevenchakras.com/freebook ) To download his Tapping app, visit *https://www.thetappingsolutionapp.com/mysevenchakras* ( https://www.thetappingsolutionapp.com/mysevenchakras ) To grab his book on Amazon, *CLICK HERE* ( https://amzn.to/3jw9dhh ) To learn more about AJ, visit *www.mysevenchakras.com/learnmore* ( http://www.mysevenchakras.com/learnmore ) Join our Facebook Group to be notified about our upcoming Breathwork circles, visit *mysevenchakras.com/tribe* ( http://mysevenchakras.com/tribe ) Shoot me an email? aj [at] mysevenchakras.com *Click here to claim your free credit!* ( http://www.audibletrial.com/msc ) Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) *SUBSCRIBE ON ITUNES* ( http://getpodcast.reviews/id/1045873679 ) *Click here to leave us a rating & review on iTunes* ( http://getpodcast.reviews/id/1045873679 ) Follow us on social media: *|* *Facebook* ( https://www.facebook.com/My-Seven-Chakras-1589144358015742/ ) *|* *Instagram* ( http://instagram.com/mysevenchakras/ ) *|* *Join our Facebook Tribe* ( https://www.facebook.com/groups/1718716011692400/ ) Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donations Advertising Inquiries: https://redcircle.com/brands

Cheryl Esposito welcomes Nick Ortne, Creator & Executive Producer of the breakthrough documentary, The Tapping Solution,” & author of “The Tapping Solution: A Revolutionary System for Stress- Free Living.” Nick’s work explores EFT (Emotional Freedom Technique) or “tapping,” a healing tool based on ancient Chinese acupressure & modern psychology. EFT suggests we can tap into our body’s brilliance for healing. Nick had to find a way to get this information out to help others. His most recent opportunity to help, hit very close to home. Nick lives in Newtown, CT, the place where a shooting tragedy occurred at Sandy Hook Elementary School in December 2012. 26 people – 20 of them children- were killed that day. The community continues to reel in shock & grief. Nick will share a story of the help EFT/tapping provided to some in the aftermath, as the community attempts to heal & thrive once again. Join Cheryl Esposito & Nick Ortner to learn a different way of healing our emotional self.

Nicolas Ortner is CEO of The Tapping Solution,  a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.”  Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. We get into his journey and get into this and so much more!how he was introduced to personal developmenttaking personal responsibility for his life and how big that is for us all to dowhat tapping is and how it works emotionally and physicallythe languaging used in tapping and how compassionate it is and allows you to open up to new beliefs when you may not be able to believe positive affirmationswhat led him to starting The Tapping Solution by making a documentary about the effects of it without having any filmmaking experience at all. the idea of practicing emotions like hope and joy  You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-nick-ortner  and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook You can find Nick at @nickortner and https://www.thetappingsolution.com And make sure to get The Tapping Solution App Check out the  Infared Sauna Blanket  I am obsessed with and use code JOY75 for $75 offGo get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!  

On the efficacy and daily magic of EFT, or Emotional Freedom Technique, to recognize, release and heal ourselves. Tapping as a way of letting go of the physical grip of old emotions [2:24] Nick’s early encounters with tapping [8:03] Making The Tapping Solution documentary [11:16] Tapping as a bridge to meditation [16:00] The power of acknowledging how we actually feel [17:48] The Tapping Solution App [23:49] Tapping session with Nick for anxiety [26:57] The practical insights that can be gained from tapping [34:52] Recognizing that it's ok to not feel anxious [36:15] Tapping Solution Foundation [37:24] Therapists who use tapping in their practice [41:24] Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick's goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. Most recently Nick has developed the Tapping Solution App, which allows you to access free Tapping Meditations that help with a variety of stress-related challenges. He is the New York Times Bestselling Author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and is also the author of “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain,” “The Tapping Solution for Manifesting Your Greatest Self,” and “The Tapping Solution for Parents, Children and Teenagers.” Nick has also written two children’s books entitled “The Big Book of Hugs: A Barkley the Bear Story” and “My Magic Breath: Finding Calm Through Mindful Breathing.” Prior to that, Nick created and produced the breakthrough documentary film “The Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick’s books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives. Along with his siblings, Alex and Jessica, Nick has helped to create The Tapping Solution, a company on a mission to bring EFT Tapping into the mainstream. Resources The Tapping Solution Documentary The Tapping Solution App Tapping Solution Foundation Girls on Fire Leaders

Are you ready to get a real tool that produces real results in 10 minutes or less? If so, listen to this inspirational interview with the Founder of EFT — my dear friend of years — Mr. Nick Ortner.Meet my friend Nick! Nicolas Ortner is a New York Times bestselling author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and "The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain."Prior to that, Nick directed the breakthrough documentary film “The Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more.His books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.He created the Tapping Solutions Meditation App — which I have downloaded and now use daily, 10 minutes at a time!His main goal is to empower people to create healthy, abundant and stress-free lives through the use of this simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.”This method of gently and repeatedly tapping along our energy points is a healing modality that combines ancient Chinese acupressure and modern psychology to help us release trauma trapped as energy blockages in our bodies. With this major outcome in mind, Nick produces The Tapping World Summit, an annual, FREE worldwide online event that has been attended by over 1,000,000 people from around the globe.He also has a popular seven-week EFT coaching program, which cover common issues such as financial abundance, weight loss and so much more…Nick lives in Newtown, CT with his wife Brenna and daughter June. Follow him on FB: facebook.com/nortner and Twitter: @nickortner JOIN US: https://www.thetappingsolution.com/2020tws/pre-event-video.phpFIND COMMUNITY: https://www.facebook.com/tappingsolutionDOWNLOAD THE APP: https://apps.apple.com/us/app/tapping-solution-meditations/id1419815487

Nicolas Ortner, CEO of The Tapping Solution, joins JJ today to discuss how to use tapping to lower stress and anxiety. Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Tapping is amazingly effective for many different things, both physical and emotional. The free app offers a quick demo and multiple tapping meditations that you can apply to many different situations. Come listen to this amazing podcast episode and get excited about how tapping can change your life today!     Freebies From Today’s Episode Get Nick Ortner’s free tapping app by going to jjvirgin.com/tapping.   Main Points From Today’s Episode Tapping is a technique to address stress in the body. The free app demonstrates how this simple action step can address emotional and physical issues. Tapping has immediate results. It has amazing benefits – some people experience results after just one 10-minute tapping session. Tapping can be used alongside other therapies. It is great to use with kids, whose ability to communicate emotions may not be very well developed.   Episode Play-By-Play [5:20] How Nick got involved with tapping (EFT - Emotional Freedom Technique) [7:00] Nick explains how EFT takes away a bad feeling. It’s not just you deciding not to feel bad about something...it’s just gone. [10:18] Making a movie about tapping [14:00] Nick’s secret to tapping success [21:20] What exactly is tapping, and what different things can it be used for? [28:00] Research on how tapping affects our bodies and emotions [34:26] Tapping works well in conjunction with other therapies, like talk therapy or cognitive behavioral therapy, especially in children. [36:00] Tapping is super easy to pick up by downloading the app.   Action Steps: Get the free Tapping Solution App Use tapping as a prep tool before meditation if you’re having difficulty.     Mentioned in this episode: Subscribe to Reignite Wellness with JJ Virgin Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube The Tapping Solution The Tapping Solution app Previous podcast with Nick Ortner Research EFT Universe on tapping Previous podcast with Dawson Church Gorilla Thumps and Bear Hugs

Does tapping really work? Tapping (also known as EFT or "emotional freedom technique") is a practice in which you tap specific parts of your body and simultaneously say an affirmation. It is supposedly a wildly effective healing modality that combines ancient Chinese acupressure and modern psychology. My guest on today's episode - Nicolas Ortner - created and produced the breakthrough documentary film “The Tapping Solution,” which followed ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. He has also authored multiple books on tapping, including . In today's show, I put Nick in the hotseat to explore whether or not tapping really works. During our discussion, you'll discover: -The fascinating history of tapping...9:40 -A short demonstration of tapping you can do on your own...15:50 -What if you just tap and don't do any affirmations, or vice versa...33:30 -The difference between tapping and acupuncture...38:30 -Who chooses which points are supposed to be tapped, and what happens if you "forget" a point...42:00 -Whether Nick's "style" of tapping is different than other styles, and if so, how...52:30 -How tapping would look for a chronic injury or nagging pain in a joint that won't go away....55:30 -How to tap for insomnia, high cortisol or stress...57:20 -And much more! Resources from this episode: - - Episode Sponsors: - meal delivery service. Some of the best parts of our day happen over dinner. Use and receive $30 off your first order from Blue Apron...A better way to cook! - When I'm injured, this is what I use to restore my body to optimum health. - is the fitness program you can stick with and get results that last. They’re the world’s leading provider of on-demand video workout programs you can do at home or anywhere with a connected device. and try it for 30 days FREE! - is an organic, superfood supplement line that makes quality, trusted nutrition convenient and accessible. My favorite is Organifi GOLD! One scoop makes amazing golden milk. Use promo code "greenfield" and receive 20% off your order! Do you have questions, thoughts or feedback for Nick or me? Leave your comments below and one of us will reply!

Experience “Tapping:” a healing modality that combines ancient Chinese acupressure and modern psychology. Guest expert, Nick Ortner, leads us through a tapping session live on the podcast! He also explains the history of this practice, the ancient science behind it, and how you can use tapping for everything – from overcoming chronic pain to manifesting your greatest self.   Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Nick's goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. He is the New York Times bestselling author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain.” Prior to that, Nick created and produced the breakthrough documentary film “The Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick's books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.    Special Guest: Nick Ortner www.thetappingsolution.com www.facebook.com/nortner www.instagram.com/nickortner   Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes!

TODAY'S GUEST: JESSICA ORTNER is the NY Times bestselling author of “The Tapping Solution for Weight Loss and Body Confidence” and producer of The Tapping Solution, the breakthrough documentary film on EFT tapping. She has led more than 5,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 1,000,000 attendees from around the world. Her brother Nicolas Ortner is the producer of that summit and also a very big name in the Tapping World. He is the CEO of their company called The Tapping Solution. They both have a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Their goal is to empower people to create healthy, abundant and stress-free lives through their books, films, CDs, online events and speaking engagements attended by participants from all over the world. Nick is the New York Times bestselling author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain.” Prior to that, Nick created and produced the breakthrough documentary film “The Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick's books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives. Nick has also produced first-of-their-kind online programs that teach easy, effective ways to apply tapping to anything limiting a person's life or health. Some noteworthy examples are The “Tapping World Summit,” a free, annual worldwide online event that has been attended by over 1,000,000 people and Nick's popular seven-week EFT coaching programs, which cover common issues such as financial abundance, weight loss and more. Nick and Jessica and the Tapping Solution team are committed to spreading Tapping throughout the world, and particularly to supporting its revolutionary and life-changing usage. They've raised over $1,000,000 for tapping-related charities such as Project Light, which aids genocide orphans in Rwanda, Africa, The Veterans Stress Project, supporting veterans with PTSD, You Can Thrive! a New York organization providing services for women with cancer, and The Tapping Solution Foundation that Nick started in 2013 to support the community of Newtown, CT after the tragic shootings at the Sandy Hook Elementary School. Jessica has been interviewing experts in the personal development field since 2007, having conducted over more than 200 broadcast interviews to date. Connect With Today's guest: JESSICA ORTNER Website: http://www.jessicaortner.com The Tapping Solution Website World Summit Videos On Twitter On Facebook IN THIS EPISODE: Are you happy and healthy, and enjoying your life? Are you full of energy? Or are you stressed out and sick and tired of being sick and tired? No matter where you are on your journey to optimal health, today's show can help you. Today we are going to introduce a technique called Tapping, also known as the Emotional Freedom Technique (EFT). My guest, Jessica Ortner, will explain how Tapping works, and how it can make a difference in any area where you are struggling, from chronic pain to changing your thinking about money! What is Tapping? How can it help with my physical and emotional issues? Tapping is a combination of ancient Chinese acupressure and modern psychology. In this episode, Jessica Ortner teaches us basic Tapping techniques and even guides us through a sample session. She talks about the science behind Tapping and how it works, and explains how Tapping affects your brain and its response to stressors. If you have chronic issues that you would like to see resolved, you definitely want to listen to today's podcast! Tapping uses nine acupressure points on your upper body, combined with speaking out loud about whatever stressor you are addressing. In this episode, Jessica Ortner explains where these points are and how to tap them. In the sample Tapping session, she guides us through the kind of things we need to say as we tap. Tapping is an amazing technique to help release pent-up emotions and negative thoughts that affect our bodies and keep us from being healthy. Listen to this episode and learn one more tool that will help you on the road to optimal health! While Tapping, we make statements about whatever pain or issue is troubling us. Some may wonder what the difference is between tapping and just venting our problems. In this episode, Jessica Ortner talks about how Tapping actually creates a calming signal to your brain and lets out your frustration instead of magnifying it the way that just venting does. Listen to this podcast to learn about how to work with your brain to get yourself calm and allow your body to do its healing work that your high stress has been preventing up until now. Can Tapping help me with my anger problem? What about weight loss? Will it help my chronic back pain? Does Tapping have any impact on financial success? The answer to all of these questions is, yes. In this episode, Jessica Ortner explains how tapping can affect every area of our lives because of the way that it works on relieving stress and releasing our negative beliefs. It might sound too good to be true, but listen to this episode and find out why it does really work. Outline Of This Great Episode [2:00] Introduction: No matter where you are, this show can help you. [9:45] Introduction of Jessica Ortner [13:19] What is Tapping? [20:38] What about people who don't have any idea about the emotion that may be behind their pain? [23:44] The nine acupressure points used for Tapping. [27:48] Why you should use Tapping. [36:44] Walk-through of a sample Tapping experience. [42:30] What is the difference between Tapping and venting? [44:09] Pain relief through Tapping. [45:35] How acupressure points relate to brain function. [50:12] How our bodies react to stress. [52:32] Break and product promotions - 100% Pure cosmetics [55:44] What conditions is tapping successful for? [57:51] How tapping relates to other issues, like financial success. [5:19] Do people get better just for the day, or does the pain go away completely? [1:08:42] How often should people tap? [1:10:29] What to do if you get anxious while in public? [1:11:56] Should I start with a practitioner or begin my myself at home? [1:13:58] Tapping for weight loss and stress reduction. [1:16:34] How Jessica's family got into tapping. [1:18:57] Three tips for those starting out. [1:20:44] Vidal's concluding remarks. Go to Jessica's website to learn the points. Resources Mentioned On This Episode Book: The Tapping Solution for Pain Relief by Nick Ortner (Affiliate link) Book: The Tapping Solution for Weight Loss and Body Confidence by Jessica Ortner (Affiliate link) Book: The Genie in Your Genes by Dr. Dawson Church (Affiliate link) The Tapping Solution Website The Tapping Solution Documentary film Jessica Ortner on Facebook Jessica Ortner on Twitter Jessica Ortner on Instagram Science behind tapping

Nicolas Ortner, a pioneer in the technique of tapping, unfolds all its simplicity and effectiveness in treating recurrent problems in everyone's life, like pain, stress, anxiety, weight loss, and how people can free themselves from these burdens just by learning how to tap. In this amazing interview let yourself be guided by Nicolas Ortner through a tapping session, and learn how to do it yourself! It is safe to let go your stress, and you can do it now by listening to this show.   Key Takeaways: [:23] The tapping solution [1:11] Nicolas Ortner´s career [3:20] What is tapping? [3:39] Emotional freedom techniques [4;26] Send a calm signal to the amygdala in moments of stress. [5:26] Tapping in the bathtub [6:23] Clearing resistances [6:46] The science behind tapping [7:30] Reduces cortisol levels [8:04] A tool that can make you feel better right now [8:55] How did you find this? [9:21] Who created tapping? [10:33] Kids and tapping [11:40] What does Tapping help with? [11:50] Pain relief [12:25] Weight loss and the emotional aspects involved [13:58] Working with the body is a great place to start. [14:23] Memories or emotions related to the pain or tension in your body [15:34] “I choose to relax and feel safe now.” [16:08] “I accept and love myself.” [18:07] “It is safe to feel all the stress, it is safe to let it go.” [18:50] “Letting it go right now.” [19:34] The issue behind the issue [19:59] How can I use this easily? [20:07] Annual world summit [20:21] jjvirgin.com/tapping [21:36] Are you digesting protein well? [22:17] jjvirgin.com/products [22:25] Listeners’ questions [22:41] Stress and weight loss [23:15] Tapping and lower stress [23:27] Burst training, medication, walking dogs, friends [24:00] Chronique stress and its effects [24:39] Blood sugar elevated [26:08] Identify the sources of stress and eliminate them. [26:37] Use your mindset training to handle stress. [26:48] Facebook page JJVirgin official   Mentioned in This Episode: Jjvirgin.com/tapping Jjvirgin.com/products Facebook page JJVirgin official

Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring simple, effective, natural healing into the mainstream through Emotional Freedom Techniques (EFT) or “tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick's goal is to empower people to create healthy, financially abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. His NY Times bestselling book, “The Tapping Solution: A Revolutionary System for Stress-Free Living,” was published by Hay House in 2013. Prior to that, Nick created and produced the breakthrough documentary film, “The Tapping Solution,” which follows ten people who used tapping to overcome tremendous challenges, including 30 years of chronic back pain, fibromyalgia, insomnia, devastating grief and more. Both Nick's book and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their Lives. Nick has also produced first-of-their-kind online programs that teach easy, effective ways to apply tapping to anything limiting a person's life or health. Some noteworthy examples are: The “Tapping World Summit,” a free, worldwide online event that just celebrated its fifth successful season and has been attended by over 1,000,000 people (www.tappingworldsummit.com); and Nick's popular seven-week EFT coaching programs, which cover common issues such as finances, weight loss and more. Nick and the Tapping Solution team are committed to spreading tapping throughout the world, and particularly to supporting its revolutionary and world- © 2015 The Tapping Solution, LLC www.TheTappingSolution.com changing usage. They've raised over $250,000 for tapping-related charities such as ProjectLight: Rwanda, which aids genocide victims in that country (http://projectlightrwanda.com/), The Veterans Stress Project, for veterans with PTSD (http://www.stressproject.org/), and You Can Thrive! for women with cancer (http://youcanthrive.org/). In 2013, Nick created The Tapping Solution Foundation, which has already raised over $250,000 for charitable work in Newtown, CT to support the community after the tragic shootings at the Sandy Hook Elementary School. www.TappingSolutionFoundation.org Nick lives in Newtown, CT with his wife, Brenna and is releasing his next book, “The Tapping Solution for Pain Relief” in April of 2015.

NICOLAS ORTNER is CEO of The Tapping Solution, LLC, a company with a mission to bring simple, effective, natural healing into the mainstream through Emotional Freedom Technique (EFT) or “tapping.” Tapping is a healing modality that combines ancient Chinese acupressure and modern psychology. Nick's goal is to empower people to create healthy, financially abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. His bestselling book, “The Tapping Solution: A Revolutionary System for Stress-Free Living,” was published by Hay House in 2013. Prior to that, Nick created and produced the breakthrough documentary film, "The Tapping Solution,” which follows ten people who used tapping to overcome tremendous challenges, including 30 years of chronic back pain, fibromyalgia, insomnia, devastating grief and more. Both Nick's book and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.

The Best Ever You Show is honored to welcome Nick Ortner.   Nicolas Ortner is the CEO of “The Tapping Solution,” and Creator and Executive Producer of the breakthrough documentary, "The Tapping Solution,” which explores EFT or “tapping,” a healing tool based on ancient Chinese acupressure and modern psychology. Nick has also produced the “Tapping World Summit,” a free, worldwide online event that just completed its fifth year (which had over 500,000 people in attendance each of the last two years alone!), the “Tapping Insiders Club,” a monthly membership program filled with articles, interviews, and videos with experts from the tapping field, the popular seven-week EFT coaching programs, which cover common issues such as finances (3,000 participants in 2012), weight loss (1,500 participants in 2012) and much more.

On today’s show Dr Fitness and the Fat Guy learn all about how to get rid of our stress from Nicolas Ortner who talked about his brand new documentary called Try It On Everything. Nicolas interviews 10 people suffering from a variety of ailments and demonstrates how using EFT tapping techniques on certain meridian points on your body can improve your situation. This is definitely worth checking out at his website www.tryitoneverything.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs at thecardmom.com on-line card store. Folks, these are NOT e-cards but beautiful, high quality, glossy greeting cards printed on 100% recycled paper. Just select your card, customize your personal message, add photos and click your mouse. You never touch the card. TheCardMom.com will print, stuff, stamp and mail your cards. Try this amazing technology for free today and I promise you’ll be hooked. Go to www.thecardmom.com. Now on with the show… On today's show Dr Fitness and the Fat Guy learn all about how to get fit with exercise dvds from two of the biggest names in the fitness world Denise Austin and Tamilee Webb.We opened the show with Denise Austin telling us all about her new exercise dvds and her great website. Check out Denise Austin's Daily Dozen and Denise Austin's Body Burn exercise dvds at her website www.deniseaustin.comNext up we had on Nicolas Ortner talking about his brand new documentary called Try It On Everything. Nicolas interviews 10 people suffering from a variety of ailments and demonstrates how using EFT tapping techniques on certain meridian points on your body can improve your situation. This is definitely worth checking out at his website www.tryitoneverything.com Next we had on Socialite Expert Beth Dunn, who talked about her book Social Climbers A Novel. Beth gave lots of great tips on you you too can become a socialite. Check out her website to learn more www.socialclimbers.netWe closed the show with Miss "Buns of Steel" herself Tamilee Webb. Tamilee is working on refreshing all those classic exercise videos from her past. Be sure to check out The Best of Tamilee: Best Thighs, Abs & Cardio as well as her website only dvds as well like Abs, Abs, Abs for those who are serious about getting those rock hard abs of steel like Tamilee's. Please go to www.tamileewebb.com learn more.Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by dozens of people who are interested in what he eats each day. Who would have thought?  Anyone can follow the Fat Guy's eating exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy Twitters about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Hot mom, Kathie Larkin was  not helping out today. Be sure to check out Kathie's website www.getkathie.com. Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! Please blog about our show. Our show grows when our listeners tell their friends about us. We need your help to grow our listener base so if you enjoy Dr Fitness and the Fat guy please forward this podcast to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!