Get Real & Stay True: Motivation and Inspiration Podcast

In this episode we were talking about something that is a big thing about women owning their worth. WALNUT & ROSE PICTURES is the production company of Jennifer Steinman Sternin, an award-winning filmmaker with over 20 years of experience in television and filmmaking. Jennifer has established herself professionally as a creative storyteller, with a deep respect for the people she films and the ability to tap into the heart, emotion and cultural significance of a story. She directs, produces and edits her own film projects, does commissioned work for various television, corporate and commercial clients, and consults and collaborates with fellow independent filmmakers. Jen is an extraordinary woman, extraordinary mama, creative genius, all heart. Jennifer will speak in Own Your Worth Reclaim Your Mind, Money and Mission. She will be talking about "Reframing the powerful stories inside us all!" "I've caught myself waiting for other people to give me permission to do what I wanted to do all the time. It's like I was waiting for so long. I'm like, Who the hell am I waiting for to do this?" - Jen OWN YOUR WORTH It's time to reclaim your mind, money, and mission! MARCH 31 – APRIL 1, 2023 Get Your Tickets Here

Dawn Dahlby is a Certified Financial Planner who manages the wealth of high-net-worth individuals, the country's first Behavioral Financial Advisor, and the Founder and President of Relevé Financial Group, a multi-million-dollar advisory firm. As a fiduciary with over 20 years of experience providing financial advice, Dawn has not only led her clients from moderate incomes to affluence, but she has helped them become truly "WELLthy." Her proprietary approach helps people learn to save for tomorrow without having to sacrifice living today by merging the most effective teachings of self-help with finance to create a unique focus on “spending freedom.” Over her years as a financial advisor, Dawn realized that even the extremely rich have anxiety about money, and that if they want true financial freedom, they need to transform their thoughts and emotions, not just their bank accounts. Dawn calls this living “WELLthy.” To better serve them, she developed a program that helps people earn, own, and grow as they pursue the freedom of being truly WELLthy. The proprietary process helps people identify what they want out of life, and she provides proven tools so people can get the money to make it happen. Through the process, people learn to stop worrying about spending today in their efforts to save for tomorrow, and instead find financial peace and happiness. Dawn's engaging coaching style and results-oriented approach has led her to become a sought-after speaker at a wide range of professional seminars and corporate events and become an esteemed member of the Forbes Finance Council. Dawn is determined to share what she's learned, empowering other women with the skills and encouragement to recognize the connection between their brains and their bank accounts. She's currently launching a platform called Live WELLthy, which walks individuals who don't have access to a financial planner of Dawn's caliber through the process, merging technology with personalized financial advice to help a broader audience.

Tara Jaye Frank is an Equity Strategist who has advised and educated thousands of Fortune 500 executives across multiple industries on how to create an equitable workplace. Frank is the author of two books, including her newest book “The Waymakers: Clearing the Path to Workplace Equity with Competence and Confidence” which launches in May of 2022. Before founding her culture and leadership consultancy, Frank spent twenty-one years at Hallmark Cards, where she served in multiple roles, including Vice President of Multicultural Strategy and Corporate Culture Advisor to the President. Frank's work, fueled by a deep belief in the creative power and potential of everyone, focused on equity and building bridges between people, ideas, and opportunity. About the Waymakers Beyond strategies and systems, what really drives workplace equity and inclusion? The truth is that all historically excluded professionals who have broken through to greater levels of belonging and achievement have succeeded not by systems change alone, but because influential leaders chose to remove barriers, open doors, and guide them toward their goals. The bottom line? Someone made a way for them. Using case studies, data, and evocative storytelling, Frank outlines how leaders with power and position can clear the path to workplace equity by: discovering where you are on your equity journey today. embracing the steps required to achieve true equity. understanding what your employees really want from you. developing a lens for the big barriers and intervention opportunities. connecting the dots between meeting talent needs and unlocking company value. recognizing when Waymaking matters most. showing up―every day―as a leader who makes a way.

Todays' episode is with Dr. Andrea Dempsey. Dr. Andrea Dempsey was born in Ottawa, Ontario, Canada. She was fortunate enough to live overseas in Europe and Saudi Arabia as a child because of her father's international work. She returned to Canada and earned a Bachelor of Science in Psychology at Dalhousie University in Halifax, Nova Scotia. She went on to complete her medical degree at Ponce School of Medicine, Puerto Rico. Dr. Dempsey went on to specialize in Internal Medicine at Maricopa County Hospital in Phoenix, Arizona. She relocated to Las Vegas in 2006 where she completed her third year of Internal Medicine residency at University Medical Center, Las Vegas, Nevada, and became board certified in Internal Medicine. In 2009, Dr. Dempsey took the oath to become a U.S. citizen and now holds dual citizenship with the U.S. and Canada. She enjoys working in the outpatient setting as well as seeing her patients in the hospital. She has hospital privileges at Mountain View Hospital and provides hospital coverage at Summerlin Hospital as well.

In today's episode my special guest is Barbara Yolles, Barbara's vast marketing experience spans the realm of fast-food giant McDonald's to major ad agencies McCann North America and Campbell Ewald (as Chief Marketing Officer at each). Barbara even led the marketing and advertising for major brands, including PNC Bank, Vanguard Mutual Funds, Johns Hopkins Medicine, TJ Maxx Corporation, Zipcar, World Gold Council, and many other nationally recognized companies. Here are a few topics Barbara can speak to: How culture is more than just a marketing buzzword Recent 2021 marketing trends. The biggest pressure points for companies this year and how marketing can help. How to scale companies in a virtual environment. The ingredients needed to create your value proposition. Unearthing a brand's soul: The process of “inside out” branding that allows brands to find their true purpose, drive conversation and positively shape our culture in order to make a difference when America needs it most. Why authenticity in business is crucial to business success How to think about events and experiential marketing post COVID How to shift gears and market to Gen Z How to bring data analytics to life through immersive campaigns Additionally LUDWIG+ plus has experienced vast growth during these unprecedented times and is continuing to hire new and impressive team members to bolster their offerings, with another growth announcement due out in the coming weeks. Let me know if of interest and I'd be happy to coordinate a time for an interview.

Today's episode is with Tara Newman. She has coached high-performing women and men for over 20 years, from New York Times bestsellers and TEDx speakers to tech executives and multi-millionaire CEOs. As the creator of the science-driven CEO Debrief, the SLOW method, BOLDEST offer and the EMS framework for emotional resiliency in entrepreneurship, she infuses everything she does with the systems of success and the science of human performance. The difference between high achievers and high performers. I take high achievers and make them high performers. **This is a popular social post and most downloaded out of all podcasts; It is a gateway topics Insanity in the online space. You don't need to be hanging out there. Get outside the online business bubble. Stop with the Frankenbusiness. Busting the 10k month / 100k year benchmark for women business owners and why it needs to be 250k. Why? Because that is when you can start to pay yourself 6 figures. How to slow down to speed up. She has a model called the SLOW Model. Step Back and Reflect, Lower Expectations, Own the Now, and What's Next. (These posts do well also) How to have massive business growth at a moderate pace Resources: Website: https://theboldleadershiprevolution.com/ Instagram: https://www.instagram.com/thetaranewman/

Today's episode is with Rebeccca Morrison. Becky Morrison is a mom, wife and lawyer turned Happiness Coach. Her mission is to spread joy. She believes most people can live happier, easier lives if they get clear on what matters most to them and then develop a plan to do more of that and less of the rest. If she can help enable people to find clarity and happiness then everyone wins. People and processes are at the heart of the work that she has done for the last 20+ years in corporations, law firms – as both a lawyer and administrator – and small businesses. Now she's using that experience coupled with her own journey to help people supercharge their success and happiness by: finding clarity; taking the next steps in their career; overcoming overwhelm; going from idea to action; and, stepping into their authentic leadership presence. Becky brings together all her learnings in her recently published book ‘The Happiness Recipe: A Powerful Guide to Living What Matters'. Becky also comes from a basketball family – her husband is a basketball coach and both her kids play as well. Resources: Instagram: https://www.instagram.com/the.happiness.recipe/

Today's guest is Allie Casazza. Allie is on a mission to eradicate the "hot mess mom" stereotype by empowering other women. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to minimalism. She is also the host of The Purpose Show, a chart-topping podcast, and the creator of multiple online programs and courses that garner tens of thousands of registrations each time they run. Her platforms continue to grow every day as more women discover her life-changing approach to creating an abundant life. She has been featured on Good Morning America, The Today Show, Scary Mommy and The New York Times. She lives in Southern California with her husband, Brian, where they homeschool their four young children. Website: alliecasazza.com Instagram: @allie_thatsme Facebook Group: Purposeful Mamas

Today's Episode is with Dr.Sabine Hazan, Renowned gastroenterologist Dr. Sabine Hazan, creator of ProgenaBiome, a state-of-the-art genetic research sequencing laboratory with next-generation whole genome shotgun sequencing capabilities on-site. She can discuss: Why this study is important to our understanding of COVID risk How she has found COVID in the stools of many patients - and cured them Why neglecting the bacteria in your gut can put you at more serious risk for COVID Much more! Dr. Hazan is the founder of Ventura Clinical Trials, and has been Principal Investigator and Sub Investigator in over 150 clinical trials. Many of these trials were for Clostridioides difficile infection (CDI), enough that through her impressive recruitment she became known as the Queen of C. difficile in the clinical trial community. When her patients with C.diff did not respond to traditional or clinical trial therapies, she resorted to treatment via fecal microbiota transplant (FMT), which she later coined refloralization™. She is the author of Let's Talk Sh!t, a humorous, easy to digest explanation of gastrointestinal disorders, treatments, and next generation hope for gut-related diseases. Her GI treatments have proven to help Covid patients survive. Resources: Facebook: Dr. Sabine Hazan Instagram: dr.sabinehazan Website: venturaclinicaltrials.com

Craig Siegel is a Mindset Coach, Speaker, Entrepreneur, Performance Enhancer, Breakthrough Manufacturer, and host of the record-breaking podcast, The CLS Experience, as featured in Entrepreneur, MSN, and Yahoo Finance. Although lucrative, Craig left his stable career on Wall Street to go all in on his passion and purpose during the Pandemic. He created what the world would now know as Cultivate Lasting Symphony (CLS), which means to acquire that edge that makes you unstoppable in all facets of life. He teaches clients and students worldwide how to revamp their mindset, fulfill their potential, and get on absolute fire, for life. Craig believes that people are not broken, but their frames often are. He alters your map and thus, changes your world. Resources Facebook: https://www.facebook.com/CultivateLastingSymphony Website: https://www.cultivatelastingsymphony.com/ Instagram: https://www.instagram.com/craigsiegel_cls/

Renee Cohen is a financial planner for the modern woman. Her mission is to teach women the art of managing their money in a thoughtful and proactive way. Renee brings a highly relational approach to demystifying money for trailblazing women so they can overcome money shame and have a guilt-free personalized roadmap to confidently achieve the financial results they desire for the future while enjoying their present life. In addition to helping her own clients thrive, Renee positively impacts individuals across the country through speaking engagements and educational courses on the importance of financial planning and building a positive relationship with money. Away from the office, you can find Renee working out, traveling, and spending time with her family. Resources: Website: https://www.northwesternmutual.com/financial/advisor/renee-cohen/

Resources: https://speakonpodcasts.com/paul-shephed

Megan Hyatt Miller is the President and Chief Executive Officer at Michael Hyatt & Company and the co-host of the popular business podcast, Lead to Win. She is also Michael's oldest daughter. As the architect of Michael Hyatt & Company's standout culture, she is committed to helping her team win at work and succeed at life, while also delivering phenomenal results to their customers. Under her leadership, Michael Hyatt & Company was named as one of Inc. Magazine's Best Workplaces for 2020, which ranks the top companies in America for their employee engagement. When she's not taking the company to new heights, she's fully present at home with her husband Joel and five kids in Franklin, Tennessee. Resources: Website: https://michaelhyatt.com/author/meganmiller/ Facebook: https://www.facebook.com/michaelhyatt Instagram: https://www.instagram.com/michaelhyatt/ Youtube: https://www.youtube.com/user/mhyatt18

Tom Chenault, developed the idea of Contact Mapping over his 40+ years in sales and customer service roles. The idea literally started with index cards and legal pads in the 1970s and has carried forward to this day, having impacted the lives of thousands over the years. Contact Mapping “the app” takes these principles and applies an intuitive software experience to teach anyone to make more connections and to make the most of every relationship. It's as easy as taking a few moments to speak or type the key details you want to remember about each interaction, and setting a future Follow Up for each person you meet. Contact Mapping is designed to make this a seamless part of your daily routine and keep you on track when discipline otherwise would fail. Resources: Facebook: https://www.facebook.com/tom.chenault Website: https://www.contactmapping.com Instagram: https://www.instagram.com/tomchenault

Chris Love Dudley was an integral part of creating the Chris Dudley Foundation in 1994. Chris remains an active part of CDF, as well as recently founding the apparel and production company, Live Heads Up. Chris lives in San Diego, CA with Chris and their 3 children, Charles, Emma, & Sam. Resources: Facebook: https://www.facebook.com/chris.l.dudley.3 Website: https://www.chrisdudley.org/our-team

Today, Dr. Mudgil draws on his extensive expertise to provide comprehensive dermatologic and cosmetic services, including laser resurfacing, fillers, Botox®, laser hair removal, CoolSculpting, Emsculpt, and photofacials. He also provides platelet-rich plasma (PRP) treatments to regrow hair and rejuvenate skin with 100% natural growth factors. Dr. Mudgil earned his medical degree with Alpha Omega Alpha honors from the Renaissance School of Medicine at Stony Brook University in New York. He was among a select handful of medical students nationwide to be honored with the coveted Howard Hughes Medical Institute Fellowship. Through this funding, Dr. Mudgil conducted nationally recognized research on skin cancer. He then completed his residency in dermatology at the Mount Sinai Medical Center in Manhattan, where he served as chief resident. He went on to complete a fellowship at the prestigious Ackerman Academy of Dermatopathology in New York City. Resources: Facebook https://www.facebook.com/drmudgil Website: https://www.mudgildermatology.com/ Instagram: https://www.instagram.com/dr_mudgil/

In this episode we talked about what it really means to be a Badass and Beautiful. Owner of the World's best Interactive Virtual Studios at Go Pro Studios, LLC. Co-founder and President of NetworkMarketingPro.com, Marina Worre has always been passionate about helping people achieve well-being in their lives and live up to their true potential. A businesswoman all her life, she now devotes her time to running the Network Marketing Pro company. Marina is also the Founder of The Most Powerful Women in Network Marketing event. Her desire is for every woman in Network Marketing to feel powerful and committed to using their business to empower other women and to enjoy a full life with financial independence. Join Badass and Beautiful Facebook Group Resources: Website NetworkMarketingPro.com Instagram https://www.instagram.com/marinaworre/ Facebook https://www.facebook.com/marina.worre

Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Oprah has endorsed her work as revolutionary and life-changing. Dr. Shefali’s ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. Her blend of clinical psychology and eastern mindfulness sets her apart as a leader in the field of mindfulness psychology. As an international speaker, she speaks at events around the globe, spreading her message of conscious parenting and mindful living. She also has a private practice where she consults with families and couples. Join Facebook group: https://www.facebook.com/groups/badassandbeautifulgroup Resources: Facebook: https://www.facebook.com/DrShefaliTsabary Website: https://www.drshefali.com/ Instagram: https://www.instagram.com/doctorshefali/

Esther Wildenberg is the co-Founder & cEo of codebreaker technologies. Esther brings not only years of experience with B.A.N.K. to the role but also significant executive leadership. in fact, she was already the cEo of a financial sales company leading a team of over 800 employees by the age of 33. Before her current CEO role, Esther worked her way up in the company. after starting as a certified trainer, Esther quickly became the top B.A.N.K. salesperson internationally. she was later promoted to sales director of Europe, then senior Vice President of sales, President, and ultimately cEo. as an ankb, Esther has endless energy for building the long-term success of codebreaker technologies. her passion for transforming businesses and lives using B.A.N.K. is what drives her to increase the growth of the company exponentially. Resources: Website: https://www.anmp.com/conferences/2019/speakers/cheri-tree-esther-wildenberg/ Facebook: https://web.facebook.com/esther.wildenberg.9 Instagram: https://www.instagram.com/esther_wildenberg Loren Facebook Group: Badass and Beautiful - Live Your True Voice

Dolores is an internationally recognized STRATEGIST & COACH and has been a remote employee and virtual business owner for over 20 years. She helps clients clarify their “idea worth sharing”, design their communication strategies, and implement business growth systems. Her clients become speakers and authors and take their message to larger audiences like TEDx and beyond. She works through group coaching, workshops, one-on-one coaching, as well as public speaking. Dolores is a writer, TEDx organizer, and CTI certified and ICF accredited coach with a business degree from the Universidad de San Andres, Argentina. Originally from Buenos Aires, Dolores speaks fluent Spanish, English, and French and lives in Dartmouth, MA with her husband and four children. Resources: Facebook: https://web.facebook.com/Mastersinclarity Website: mastersinclarity.com Instagram: https://www.instagram.com/doloreshirschmann/

Loral Langemeier is a money expert, sought after speaker, entrepreneurial thought leader, and best-selling author of five books who is on a relentless mission to change the conversation about money and empower people around the world to become millionaires. The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral shares her best advice without hesitation or apology. Loral has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, the company has served thousands of individuals worldwide and created hundreds of millionaires through wealth building education keynotes, workshops, products, events, programs, and coaching services. Loral’s straight talk electrifies audiences and inspires powerful action from live stages and television programs ranging from CNN, CNBC, The Street TV, Fox News Channel, Fox Business Channel-America’s Nightly Scoreboard, The Dr. Phil Show and The View. She is a regular guest-host on The Circle in Australia and has been featured in articles in USA Today, The Wall Street Journal, The New York Times, Forbes Magazine and was the breakout star in the film The Secret. LESS THAN 100 WORDS Loral Langemeier is a money expert, speaker, entrepreneurial thought leader, and five- time best-selling author who is on a relentless mission to change the conversation about money and empower people around the world to become millionaires. The CEO and founder of Live Out Loud, Inc., Loral shares her best advice without hesitation or apology. Loral has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” The company has served thousands of individuals worldwide and created hundreds of millionaires through wealth building education keynotes, workshops, products, events, programs, and coaching services. Resources: Website: lorallangemeier.com Facebook: facebook.com/askloral Instagram: instagram.com/themillionairemaker

In this episode I talked with Dr. Kristen Willeumier. Kristen Willeumier, Ph.D., is a neuroscientist with research expertise in neurobiology and neuroimaging. Dr. Willeumier holds a B.A. degree in psychology from Boston College, M.S. degrees in physiological science and neurobiology, and a Ph.D. degree in neurobiology from the University of California, Los Angeles. She conducted her graduate work in the laboratory of neurophysiology at the University of California, Los Angeles, and the laboratory of neurogenetics at Cedars-Sinai Medical Center. She was a postdoctoral scientist in the Department of Neurology at Cedars-Sinai Medical Center in Los Angeles, where she continued her work in neurodegenerative disease, focusing on the molecular mechanisms underlying Parkinson’s disease. During her doctoral training at UCLA and Cedars- Sinai Medical Center she was awarded an NIH NRSA fellowship from the National Institute of Mental Health. She has presented her work at national and international scientific meetings including the Society for Neuroscience and the Gordon Research Conference in Honk Kong, China. Dr. Willeumier currently holds a position on the Scientific Advisory Board of Tate Technology, LLC, a Los Angeles- based sports safety and technology licensing company, and serves as a Scientific Advisor to the Addiction Medicine Institute in Newport Beach, CA, and the Bangkok Dusit Medical Services Wellness Clinic Center for Neuroscience in Bangkok, Thailand. Resources: Website: drwilleumier.com Facebook: https://web.facebook.com/drwilleumier

In this episode, I spoke with Frazer Brookes. Frazer is a second-generation Network Marketer. After attending his first event in 1987 in the womb of his mother, he went on to see his parents earn 8 figures from the industry. In 2010 he decided to begin his career as a distributor and in 5 years was able to build a business of over 300,000 customers using social media! After consulting with many companies and coaching leaders in different companies he started getting more and more questions and requests regarding his secrets for success. So he made the decision to go 100% into generic coaching, speaking, and consulting to transform the industry of Network Marketing for the better. Since 2017 Frazer Has Been Able To: · Speak on stage in 30 different countries generically · Start Success Summit, the biggest generic event in Europe · Become one of the first generic trainers to speak on the GoPro stage, three times · Host to chart-topping Network Marketing Ninja podcast · Helped hundreds of thousands of Networkers around the world to start, promote and grow their businesses online. · Wrote the best-selling books "I Dare You" & "I Double Dare You" Resources: Facebook: https://www.facebook.com/fbrookes Website: https://frazerbrookes.com Instagram: https://www.instagram.com/frazerbrookesonline/ Youtube: https://www.youtube.com/channel/UCgmKprQHiLDIlO5mLjK_QVg

In this episode I talked with Elizabeth Gould, As a best-selling author, entrepreneur, speaker and personal reinvention coach, she help adventurers reach through any challenge using Feeling Forwards to create their future. Her third book Feeling Forwards - How to become the person who has the life you want is out now! Become the person who has the life you want using Feeling Forwards! In this remarkable book, Feeling Forwards, International author, Elizabeth, reveals how the secrets of quantum science can be used to harness the incredible power of your emotions to overcome any obstacle. Farewell your negative habits, release painful beliefs and tune into the power of your infinite potential. Elizabeth’s writing showcases her incredible understanding of the human spirit through decades of interviewing and coaching successful entrepreneurs, reviewing the original research in hundreds of scientific experiments and combining this knowledge with her own real-life stories of thriving through several life-threatening events and dramatic personal upheavals. Resources: Loren's Affiliate Link: https://the750shop.lpages.co/six-weeks-sales-page-early-registration/?affiliate=loren Website: elizabethgould.com Facebook: ElizabethGouldOfficial Instagram: elizabethgould Podcast: Feeling Forwards

So why haven’t you gotten your course done yet? This episode I talked with Gina Onativia. Gina worked with some of the best in the business, including SUCCESS, Bo Eason and Pam Hendrickson. After watching them (and working with them!) to create some of the top-selling courses in the market, Gina created a proven roadmap to help you create a killer online course and sell lots of them.. Gina has been the behind-the-scenes secret for many course creators, entrepreneurs and big brands, including Amy Porterfield, former NFL standout Bo Eason, matchmakers Hilary DeCesare and Shannon Lundgren, Pam Hendrickson, SUCCESS and others. In other words, she understand exactly what it takes to get a course done and sold in this market. Presenting the Course for Completion Mastermind 1: Get your course done. 2: Create a powerful brand for your online course. 3: Build momentum. 4: Produce happy, engaged students. 5: Map out your course empire. 6: Create a content strategy that leads to sales! Resources: Facebook: Gina Onativia Instagram: coursecreationboutique Website: https://coursecreationboutique.com/mastermind/ Affiliate link: https://the750shop.lpages.co/six-weeks-sales-page-early-registration/?affiliate=loren

In this episode I spoke with Amy Downs. Amy Downs is a miracle story. At 28 years of age, she was a self-described lazy, college dropout who had recently put on 100 extra pounds. On April 19, 1995, she was working as a credit card loan officer at the Federal Employees Credit Union located in the Alfred P Murrah Federal Building in Oklahoma City when she found herself buried alive, upside down in the basement of a nine-story building. With 168 people killed and more than half of her colleagues dying from the deadliest act of domestic violence in American history, Downs was one of the last people to be pulled out of the rubble alive. She shares her story in her new book, ​Hope Is a Verb: My Journey of Impossible Transformation. Quotes from Hope is a Verb by Amy Downs On Hope “Hope is a verb. It’s not a wish or a destination. It’s not the distant star in the night sky. Hope is the jet fuel that propels you to the moon. Hope’s true meaning and power is ​you future. You, and only you, can create a better company. You, and only you, can lose your weight. You, and only you, can run a marathon, fix your marriage, retire early, get a degree, or start a family. Hope is the force that drives you to change. Hope is the phoenix fire that burns away the past and gives birth to something new. You, and only you, can ignite hope in your life.” Resources: Facebook: Amy Downs Instagram: amyon2wheels Website: amydowns.org

In today's episode I talked with Emily Ley. Emily Ley is the founder of Simplified, a brand of planners and organizational tools for busy women. Emily has been featured in Forbes, Family Circle, Better Homes and Gardens, Glamour and Good Housekeeping. She has been recognized with numerous awards, including Best New Product at the National Stationery Show, Small Business of the Year, Female Owned Business of the Year, and Entrepreneur of the Year by Studer Community Institute. Emily and her team collaborated with AT-A-GLANCE to create gift and planning collections carried in Office Depot, Staples, and Target. Emily is the author of national bestselling books Grace, Not Perfection: Embracing Simplicity, Celebrating Joy, A Simplified Life: Tactical Tools for Intentional Living, and When Less Becomes More: Making Space for Slow, Simple, and Good. Now, as an author, entrepreneur, wife and mother to three, Emily lives in Pensacola, Florida, with her husband, Bryan, their son Brady, and twins, Tyler and Caroline. We talked about: ● The 5 key practices to building a life you love ● Emily Ley’s not-so-simplified journey from an Etsy side-hustle to multimillion-dollar company ● Dare to do the work: life doesn’t change by chance ● 3 lies that keep women from a life they love ● The process of self-discovery: how to reconnect with the you-est you ● Emily Ley’s secret to being successful (and happy) Resources: Facebook: https://web.facebook.com/becomebraveenough Instagram: https://www.instagram.com/becomebraveenough

Todays' episode I am with Ian Morgan Cron. He is the bestselling author, psychotherapist, Enneagram teacher, and the host of the popular podcast, Typology, which has over 13 million downloads. His books include the national bestseller, The Road Back to You: An Enneagram Journey to Self-Discovery, his novel Chasing Francis, and the spiritual memoir Jesus, My Father, the CIA, and Me. Known for his transparency, humor and depth of insight into the inner workings of the human heart and mind, Ian uses the Enneagram personality-typing system as a tool to help leaders cultivate self-awareness and emotional wisdom. He is a sought-after speaker, thinker and advisor to a growing roster of clients such as the Discovery Channel, Ramsey Solutions, Catalyst, Belmont University, Michael Hyatt Company, Warner Brothers Music, among others. He and his wife, Anne, have three children and live in Nashville, Tennessee. We talked about "What is Enneagram?" and it's 9 different types: 1. The Improver - Ethical, dedicated and reliable, they are motivated by a desire to live the right way, improve the world, and avoid fault and blame. 2. The Helper - Warm, caring and giving, they are motivated by a need to be loved and needed, and to avoid acknowledging their own needs. 3. The Achiever - Success-oriented, image-conscious and wired for productivity, they are motivated by a need to be (or appear to be) successful and to avoid failure. 4. The Individualist - Creative, sensitive and moody, they are motivated by a need to be understood, experience their oversized feelings and avoid being ordinary. 5. The Investigator - Analytical, detached and private, they are motivated by a need to gain knowledge, conserve energy and avoid relying on others. 6. The Loyalist - Committed, practical and witty, they are worst-case-scenario thinkers who are motivated by fear and the need for security. 7. The Enthusiast - Fun, spontaneous and adventurous, they are motivated by a need to be happy, to plan stimulating experiences and to avoid pain. 8. The Challenger - Commanding, intense and confrontational, they are motivated by a need to be strong and avoid feeling weak or vulnerable. 9. The Peacemaker - Pleasant, laid back and accommodating, they are motivated by a need to keep the peace, merge with others and avoid conflict. Resources: Book: The Road Back to You Social: @ianmorgancron @typologypodcast YouTube: https://youtube.com/imcron Web: https://ianmorgancron.com https://typologyinstitute.com Ian Morgan Cron Projects: iEQ9 Enneagram Assessment – https://ianmorgancron.com/assessment True You - https://typologyinstitute.com Typology Podcast – https://typologypodcast.com

“It’s not just one type of woman, it’s all women. - Dr. Sasha Shillcutt Today's episode we talked about Self Care, Career Pivoting, Friendships of Women, Gender Equity, Loneliness, and Strong Boundaries. Dr. Sasha Shillcutt is a renowned cardiac anesthesiologist, gender equity researcher, TedX Speaker, published author, podcast host and CEO of Brave Enough, where she leads over 20,000 women on living connected and courageous lives. Sasha K. Shillcutt, MD, MS, FASE is a Tenured Professor and the Vice Chair of Strategy and Innovation in the Department of Anesthesiology at the University of Nebraska Medical Center (UNMC). Dr. Shillcutt is a well-published gender researcher, author, designer, international speaker, CEO and founder of Brave Enough, physician, wife and mother. In 2016, Dr. Shillcutt was awarded the national American Medical Associations Women Physician’s Inspiring Physician Award by her peers. Shillcutt leads communities totaling 20K of professional women online. She teaches professional women resilience, self-care and negotiation through her annual events, retreats and courses. She speaks frequently to executives and companies on the topics of professional burnout, resilience and gender equity. Her TEDx talk titled Resilience: The Art of Failing Forward has been viewed by thousands of people. Her writing has been published in both the New England Journal of Medicine and JAMA. Her best-selling book, Between Grit and Grace, and her podcast, The Brave Enough Show, elevate women to lead authentic and empowered lives. Resources: Facebook: Brave Enough Instagram: becomebraveenough Website: becomebraveenough.com

In today's episode with Justin Guarini. He is almost 30 year career on the stage and screen includes the first season of American Idol where he performed in front of 30 million viewers each week, starring roles in 6 Broadway productions, as well as his wildly popular character “Lil’ Sweet” as seen on national Diet Dr. Pepper commercials for the past six years. In addition to being a sought after performer, he has mentored performers across all aspects of entertainment and helped them achieve the success they deserve in a challenging industry. Now, Justin has created Profit Under Pressure, LLC to serve an ever growing list of influencers and entrepreneurs who have come to him for high-performance coaching. Justin’s “Core Confidence™️ Method“ has unlocked deep and lasting passion, fulfillment, and joy for an ever growing list of clients.

Life is short, so embrace it and take on the adventure. You can run a business the way you want and do it well so that you can spend time with family and friends, which is what really matters. In Today's Podcast I spoke with John Vuong. John believes in education and continuous learning. That’s why he started his own podcast, Local SEO Today, in 2018. He wanted to provide a tool for business owners and entrepreneurs to help them succeed. Originally, the podcast focused on the expertise of himself and Roger Murphy, Local SEO Search’s Vice President of Sales. But in 2019 he began interviewing other business owners and entrepreneurs and has found a wealth of knowledge to share with his audience. His primary passion in his business is to help small business owners succeed. He loves to see his clients grow and see the tangible results of his work every day. Giving small businesses a leg up so they can compete with more established companies is something John enjoys a great deal. RESOURCES:

It’s almost time! The legend who has helped transform millions of people for more than four and a half decades will be joining me on The Loren Lahav Podcast very soon. So, get excited as I have a candid conversation with the nation’s #1 Life & Business Strategist, #1 NY Times bestselling author, philanthropist and entrepreneur, Tony Robbins! Known for his huge heart and massive contribution to mankind, Tony shares some life, mindset and business strategies for not merely surviving but thriving in this New World while discovering a New You! Here are just some of the many key insights that you’ll want to lean into as you navigate your Life and Business through the New Year and manifest your future vision … · Women often are more curious and have to deal with so many identities with a level of demand and are more hungry to learn. · As parents, you have to take control of you by taking control of your Inner World. · Decisions are what really shape us. · The greatest story of mankind is the Comeback Story, where people figured out a way to be even better after being knocked down over and over. This is the opportunity that 2021 is going to offer you in spite of COVID. · You run two businesses: The one that you’re in and the business you’re going to become. If you don’t have a vision of where the world’s going and how it’s changing, someone is going to outdo you. · You have to always create new goals. It’s not about getting the goals, it’s who you become to create these goals as a reality. · Learn the concept of E Cube: Entertain first, educate with the best tools, and while in that environment, do something so you get momentum. RESOURCES: Check out Tony’s New World New You Challenge HERE:

Your credibility is at stake in every online business meeting!In this episode you will learn how to deal with technical challenges that frequently arise in online meetings from home? You will learn how to get the best audio quality, maximize your internet connection, and how to frame and light yourself for an attractive presentation in less-than-ideal locations. In addition, you will learn how to speak up with confidence, manage your time while working from home, and learn about the emerging protocol for virtual meetings. “Virtual Meetings With Power and Presence” it explains the hidden pitfalls of online meetings and provides a wealth of guidance for how you can be your best online so that you don’t undermine your best intentions.Kim Foley shares the expertise she has gained in more than 25 years as an award-winning video producer, media trainer, and television stylist, as well as best practices, and practical guidelines for putting forth your personal best—visually, verbally, and nonverbally. This book is the ultimate guide to having successful, productive online meetings and presentations. Kim Foley's Social Links:Facebook: facebook.com/kimfoleyvideoInstagram: @kimfoleyvideoWebsite: kimfoley.com

In this episode, I get real and raw about who I am. It hasn't always been so pretty! I'm also going to share why I want YOU to have the most Badass and Beautiful life and why I AM the girl to help you make that happen. From my 30 years of experience in the Personal Development world, I have A LOT and I do mean A LOT of "tools in my toolbox" and I am ready to share them with you.

This week I spoke with Siri Lindley, she is in the business of changing lives and making dreams come true. Her mission is to positively influence others, to help empower you by connecting you to your greatest strengths. By helping to guide you to your heart, your passion and your mission. Living your life from a place of love and not fear, and finding the courage, the strength and the ability to create the extraordinary life you dream of!Surfacing is the inspiring story of Siri Lindley, one of the world’s best triathlon coaches and a world champion. Before Siri came to dominate the sport of triathlon, she was controlled by deep-seated insecurity that sabotaged her races and forced her to hide her sexuality.Sports set the shy and painfully self-aware Siri free. When she fell short of making the national lacrosse team, she felt directionless once again until a friend invited her to a triathlon―and ignited the fire for Siri’s life work.Siri Lindley's Social Links:Facebook: https://www.facebook.com/siri.lindley.3Instagram: www.instagram.com/sirilindleyWebsite: https://www.sirilindley.com/

This week I spoke with Deborah Razo. Deborah has been always an independent spirit, Deborah started her first business in 1990. After owning and partnering in several successful small businesses, she realized that her path to financial freedom was through real estate investing. In addition to her business degree and graduate certificate in Entrepreneurial Management from UCLA’s Anderson School of Management, Deborah expanded her investing education in 2011 with a series of intensive workshops with Robert Kiyosaki, The Real Estate Guys, Jason Hartman and more. She found that she has a flare for fixing and flipping properties, from purchase, rehabbing, marketing and sale processes to tools and techniques for locating properties and analyzing market values to capitalize on opportunities for profit. With an expertise in renovation and team management, Deborah began purchasing foreclosures in the Memphis area and now owns single family there and multifamily in Tuscon, AZ.Deborah is also a Sr. Leader for the Tony Robbins organization learning the skills to help others overcome challenges, create lasting change in their lives and step into levels of success beyond anything they thought possible.Deborah Razo's Social Links:Facebook Link: https://www.facebook.com/wreninspires/Instagram: instagram.com/deborah_aka_razWebsite: deborahrazo.com

I’m elated to present Creative Entrepreneur and Marketing Strategist, Kaci Brown. She is a Wife and Mom to four incredible kiddos and co-founder of Amplify my Impact, which provides Resources and Strategy for visionary entrepreneurs intentionally scaling their offers to build a life, business and community of purpose. AND I’m blessed to have Kaci as a key collaborator of the True Voice team.In this week’s episode of The Get Real Stay True Podcast, Kaci shares insightful wisdom about business, life and The Power of Saying ‘No’ over ‘Yes’. Imagine giving yourself permission to say “No,” guilt and stigma free and being able to leverage your “Yes’es” so that you are in alignment with your desired impact on family, business and mission. Learn how to honor yourself and not get lost in the lure of the hustle.Kaci also shares how she balances her work and home, particularly during this time when everybody is at home. It is an art to master the separation when you’re working from home and everyone is competing for your attention. It’s about designing life differently and creating a new environment that is also laying a solid foundation for the kids. When it comes to business, it’s important to give yourself a little more Grace. When you feel stuck or like you are sitting still, you’re still in momentum. There is a way to leverage your time and attention so it is not always a hustle, hustle, hustle and saying ‘Yes’ to anyone and everything that comes our way. Kaci is pure heart, immensely talented and gifted, loving and wise beyond measure. You’ll soon discover why when you join me for this week’s episode, Permission to Say “No” and be sure to share with your friends, family and work associates. Kaci shares golden nuggets for everyone!Kaci Brown's Social LinksFacebook Link: facebook.com/groups/amplifymyimpactInstagram: instagram.com/kacibrownhq/Website: go.amplifymyimpact.com

This week I spoke with Body language expert Jan Hargrave teaches you the ways in which YOUR body communicates with the world around you. As the nation’s leading behavioral authority and body language expert, Jan can teach you the skills you need to “read” your family, your associates, your customers, in fact, everyone around you. Jan is the author of 5 best selling books, Let Me See Your Body Talk, Freeway of Love, Judge the Jury, Strictly Business Body Language, and Poker Face.“When it comes to success or failure, what you say often matters far less than how you say it.”She has shared her expertise about body language, persuasion and influence with the New York Times, NBC News, ABC News, CBS News, Fox Television, the Steve Harvey Show, The Lifetime Channel, E-Entertainment, Television and dozens of popular magazines such as Cosmopolitan, Glamor, People, InTouch Weekly, Us Weekly, Life & Style, First for Women, The Forensic Examiner, Golf Magazine and others. Jan has consulted with fortune 500 companies like Starbucks, Hanes, Noble Oil, and more. Jan describes the “hidden messages’ you use in your everyday life and shows you how to stop the lies and uncover the truth—in any conversation or situation.Official Website: https://janhargrave.com/Facebook Profile: https://www.facebook.com/profile.php?id=10001226682308Facebook Page: https://www.facebook.com/JanHargraveAssociate/

This week I spoke with Dr. Bill Sears. Dr. Sears has been practicing medicine for over 40 years. He received his medical degree from St. Louis University and medical training at Harvard University, the University of Toronto and the National Institute of Health. Dr. Sears has been a clinical professor at the University of South Carolina, University of Southern California School of Medicine and University of Irvine School of Medicine.Dr. Sears is the author of 45 books including nutrition and wellness titles, including The T5 Wellness Plan, Prime-Time Health, The Family Nutrition Book, The Omega-3 Effect, The Inflammation Solution, The Healthy Pregnancy Book, The Healthiest Kid in the Neighborhood, L.E.A.N. Kids, among others. He has spoken at numerous scientific conferences all over the world and has successfully motivated others to make positive health behavior changes through practical applications of simple and science-based strategies. Dr. Sears has been featured on 20/20, Dateline, Good Morning America, The Today Show, The View, PBS, CNN, Dr. Phil, The Doctors, and Oprah.Official Website: https://www.askdrsears.com/?fbclid=IwAR0ck1_nphu_T0x9rdJhAICWn0qUA5jJx1ndL06UoRPn8-JGEAAE19HpLMAFacebook Profile: https://www.facebook.com/askdrsears/

This week I spoke with the astounding Maria Middaugh Assaraf. Maria is Co-Founder of NeuroGym, a brain research and development company that develops scientifically proven technologies for helping people expand their mental and emotional power to reach their fullest potential.Maria serves on several boards of philanthropic organizations in San Diego. An ardent supporter of Just Like My Child Foundation, she is passionate about children’s issues and she provides a strong foundation of support and accountability as the organization moves forward in its focus on vulnerable adolescent girls. In 2011, she received the Spirit of Leadership Award through the Jenna Druck Center. In 2016, Maria traveled with JLMC to central Uganda to witness the organization’s impact firsthand.Official Website:https://www.justlikemychild.org/board-of-directors/Facebook Profile:https://www.facebook.com/maria.assaraf

This week I spoke with the amazing Blake Rodriquez. Blake is a dog trainer and owner of Dream Come True K9 based in New York, New York. Since 2011, Dream Come True K9 has been educating and coaching owners on how to strengthen the relationship between humans and canines, while transforming dogs into the best versions of themselves. Blake is a highly sought after dog trainer and behavior specialist known for his ability to successfully rehabilitate extreme cases, while also providing a common sense and realistic approach to dog training for his clients. Blake has had a long time compassion for dogs and in the early years of his career, he and his infamous dog Soco, attracted attention in the local dog parks with how well behaved Soco was. As Blake started gaining recognition from NYC residents, they began asking him to walk their dogs that had behavioral issues! Over ten years later Blake is known all over the world for his work with our four-legged friends. Blake is a member of the International Association of Canine Professionals and in 2016 was asked to present at the yearly conference alongside other well known dog trainers in the industry. In February of 2017 Blake was featured on TruTV as the Dog Behavior expert on an episode of World’s Greatest Pets. In April of 2017, Soco was trained by Blake to be the cadaver dog in an episode on Investigation Discovery’s Scene of the Crime with Tony Harris. Blake has studied under and worked alongside some of the best in the industry such as Tyler Muto, Nelson Hodges, Cesar Milan, Cheri Lucas and Brian Agnew, to name a few.Official Website: https://www.dctk9.com/Facebook Profile: https://www.facebook.com/blake.daniel.718

This week I spoke with the extraordinary Kurek Ashley. Kurek is considered to be one of the most in demand first class speakers and sought after success coaches in the world. He is recognized as one of the premier experts in personal and professional development, self-discovery and peak performance. Meeting Kurek, whether it is in person, through his books or his programs, he ignites the desire in others to want to live life to the fullest. His passionate, raw honesty will take your breath away and his infinite ability to love will stir the depths of your soul and enable you to realize your greatness.For over 30 years, Fortune 500 companies and major corporations around the world, such as Apple, Seagate, Schwarzkopf, Westin Hotels, The Australian Royal Airforce and Carlton United Brewery, hire Kurek to teach them tactical success strategies that have produced awe-inspiring results.His list of private clients include; Hollywood film and TV stars, movie directors, producers and cinematographers, a quintuple platinum rock band, hit music composers, top business leaders, oil executives in Kuwait, Olympic Gold Medalists, professional athletes and sports teams, and the list goes on and on.Working in over 17 countries around the world, giving up to 100 presentations, workshops and seminars a year, and through hundreds of media appearances, Kurek has impacted the lives of millions of people around the world. Kurek Ashley is the #1 international best selling author of How would Love respond?. Official Website:https://kurekashley.com/Facebook Profile: https://www.facebook.com/kurek.ashley1 https://www.facebook.com/kurekash/

This week I spoke with the extraordinary Lauren Finkelstein. In 2002 Lauren started the save one person foundation. Save One Person’s Mission is to save or dramatically improve the life of each person who’s in need of a living organ donor or bone marrow match through the power of the media. Save One Person’s news alerts appear weekly on TV, Radio, Internet, and many national publications. Lauren Worked at Court Tv for four years as Senior Tv promotion producer, freelanced at MTV, CNBC, WNBC, WABC and King World. She was nominated by 1010 Wins Radio as one of NYC’s top 50 Heroes. Lauren has written a few books as well, these include, Save Me and Save the World a Guide to Being a Superhero. Official Website: http://saveoneperson.org/Facebook Profile: https://www.facebook.com/save1person/?ref=br_rs https://www.facebook.com/lauren.finkelstein1

This week I spoke with the extraordinary Marsh Engle. Women and men from across the United States, Europe, and Canada have sought out Marsh to help them make spectacular leaps in their career and business - while inspiring transformation in their personal lives. An acclaimed multi-published and award-winning entrepreneur, Marsh is passionate about providing people with the guidance, resources, and inspiration to zero in on your greatest value and find ways to bring it to life. Marsh is a multi-published author of the acclaimed AMAZING WOMAN LEGACY Book Series. She is also the founder of the Amazing Woman global initiative with programs and events led in over 50 U.S. cities and 3 countries impacting the lives of 100,000+ women.Marsh has received numerous honors and awards. She was honored with a United States Congressional Proclamation for her leadership in establishing the Amazing Woman Initiative. Marsh was nominated among the Power 100 Women in Entertainment and acknowledged as a distinctive authority in the field of communications. And she was nominated Ambassador THE UNITED STATE OF WOMEN acclaimed leadership initiative founded by the First Lady Michelle Obama.Official Website: https://www.marshengle.com/Facebook Profile:https://www.facebook.com/marsh.engleBook Link: https://www.marshengle.com/book

This week I spoke with Oz Garcia. Oz Garcia, Ph.D., is recognized as the world's leading authority on healthy aging. As "nutritionist to the stars" Oz is the go-to nutritionist for A-List celebrities and Fortune 100 CEO's. His unique and customized approach to nutrition and anti-aging coupled with more than 30-years of experience has made Oz one of the most recognizable names in the industry. He has lectured all over the world and has been a pioneer in the study of nutrition and anti-aging.Oz is the bestselling author of three books, The Balance, Look and Feel Fabulous Forever, and Redesigning 50: The No-Plastic-Surgery Guide to 21st-Century Age Defiance (HarperCollins). He was twice voted best nutritionist by New York Magazine and is frequently called upon by some of the most respected names in medicine and news media for his up-to-the-minute views on nutrition and its role in aging and longevity. Oz has been featured in prestigious publications like Vogue, Elle, Travel and Leisure, W Magazine, and The New York Times. He has also made numerous network and cable television appearances including NBC’s The Today Show, CBS Morning Show, Good Morning America on ABC, 20/20, 48 Hours, The View, and Fox News.Some of his celebrity clients include Hilary Swank, Kim Cattrall, Heidi Klum, Winona Ryder, Veronica Webb and Naomi Campbell.Official Website: https://www.onestopregeneration.com/supplements/Facebook Profile: https://www.facebook.com/ozgarciahealth/Book Link: https://www.amazon.com/Oz-Garcias-Healthy-High-Tech-Body/dp/0060394080

This week I spoke with the inspirational Diana Trepkov. As of today, Diana Trepkov has completed 231 forensic art law enforcement cold cases. She has made finding missing children her noble mission. Because of her tireless efforts, many stories are told that would go unheard otherwise.Diana also has a podcast of her own, called “Can I Help Find Your Missing Loved One?” You can listen to it on Apple Podcast.Faceless, Voiceless is Diana’s book about her involvement with missing persons cases, and her work to help bring them home through her forensic artwork. She says in the prologue, “I created this book to help show you, the reader, what forensic artist means to me. It is not just about the art. Most importantly, it is about being there for the victims and their families to help bring some justice for all the victims”. She also has a children’s book, I’m Daisy the Safety Dog, which provides tips for keeping children safe in a way that is fun and comforting. She teaches kids how to stay safe by sharing important safety rules that are smart and easy to remember. She also shares tips like how getting a good night’s sleep can help one make wise decisions or how bullying is a bad thing. Some of the essential things that children should remember are to never talk to strangers and to always listen to their intuition and gut feelings. Both books are available on Amazon.com!Official Website: http://forensicsbydiana.com/Facebook Profile: https://www.facebook.com/diana.trepkovPodcast Link: https://podcasts.apple.com/us/podcast/can-i-help-find-your-missing-loved-one/id1511208618

This week I spoke with Gene McNaughton. Gene is regarded as one of the Nation's most effective Business Growth Experts, and has spent more than 25 years generating top results for Fortune 500 Companies. Gene’s history of leadership and achievement has made him an accomplished Consultant, Public Speaker and Sales Trainer! Wow!Gene’s 25-year experience includes spending over a decade at Gateway Computers. His expertise in sales growth, leadership, management, training, coaching, and development of both Sales & Support personnel has lead him to successes in implementing strategies for a wide range of organizations.Gene has taken his award-winning sales leadership strategies to a distinct level as he lead the Global Sales force as Vice President for the Anthony Robbins Companies, shattering sales records for over three consistent years. Gene was privileged to become one of the few “opening act” speakers for Tony Robbins’ cornerstone event, “Unleash the Power Within.”Book Link: https://www.amazon.com/Gene-McNaughton/e/B07FDLXHXH%3Fref=dbs_a_mng_rwt_scns_shareLinkedin Profile: https://www.linkedin.com/in/genemcnaughtonInstagram Profile: https://www.instagram.com/genemcnaughton/Official Website: https://www.thesalesedge.co/

This week I spoke with my bad ass cousin, Tracy Schandler Walder. Tracy is the author of The Unexpected Spy which recounts her time in the CIA’s Counterterrorism Center, assuming aliases, thwarting terrorist attacks, and hiding in the trunks of cars on her way to debrief terrorists at black sites.Tracy worked as Staff Operations Officer (SOO) at the Central Intelligence Agency's Counterterrorism Center Weapons of Mass Destruction Group. During her time at the CIA, Tracy traveled to Afghanistan, Jordan, Uzbekistan, Algeria, Morocco, Denmark, Sweden, Italy, and England. During this time Tracy received many awards for her service from both the CIA and from foreign intelligence offices as well. Among her awards were four Exceptional Performance Awards from the Director of the CIA, two Special Activity Awards, a Meritorious Unit Citation Award, a DCI Counterterrorism Center Medal, and two Operation Enduring Freedom Targeting Awards. After the CIA, Tracy became a Special Agent at the FBI's Los Angeles Field Office specializing in Chinese counterintelligence operations. Tracy has done a TED talk and is a sought after public speaker through the World Affairs Council.Book Link: https://www.amazon.com/Unexpected-Spy-Secret-Notorious-Terrorists/dp/1250230985Linkedin Profile: https://www.linkedin.com/in/tracy-schandler-walder-026547130Official Website: https://www.tracywalder.com/

This week I spoke with the amazing Mary Beth Kauffman Mittleman. Mary Beth is an expert in Nutritional microscopy, which uses blood samples to look molecularly at a client's health.Mary Beth believes that the food we eat has a profound impact on our bodies at the cellular level. In the long-term, it can even lead to a serious illness and disease. Mary Beth has helped thousands reevaluate the way they eat, live and even think through testing, counseling and promoting an alkaline lifestyle.I know what you are thinking, what is Nutritional microscopy? Well, Nutritional microscopy is using a high-powered microscope to show people what is happening within their body at a deep cellular level. But it happens through a simple finger prick. To learn more listen to my conversation with Mary Beth!Facebook Profile: https://www.facebook.com/marybeth.kauffmanmittlemanLinkedin Profile: https://www.linkedin.com/in/mary-beth-mittleman-8649485

This week I spoke with my awesome friend Melissa Clifton-Bahr. She is the proud owner of Arch Brow Bar in Shrewsbury, NJ. Melissa started her career in beauty as a makeup artist and esthetician over 20 years ago. Quickly realizing that there was a need to put her artistic ability to work shaping eyebrows, Melissa’s new passion and focus for eyebrow styling was born. The former art student developed her own incredibly precise and detailed technique of tweezing and trimming eyebrows. Her artistic technique has become the foundation that built Arch Brow Bar and what has made Melissa one of the most sought after brow stylists in New Jersey and New York.Melissa has a unique talent for analyzing her clients’ facial proportions and bone structure. Taking into consideration each client’s personal style and lifestyle she creates a plan to meticulously execute the perfect brow shape and color for the individual’s face.Melissa has been featured twice in Red Hot Magazine as well as Monmouth Health and Life. Both magazine features celebrated the success of her Arch Brow Bar. She opened Arch Brow Bar in March of 2008. Today, Melissa is one of New Jersey’s most sought after brow stylists and her salon is highly acclaimed for delivering the best eyebrows around town. It was not an easy road for Melissa to get to where she is today! Opening the first Brow salon in her area required her to be daring and her instincts. In the end, the payoff was huge not only for her and her business, but also for the hundreds of clients she serves. Who leave her salon with amazing brows and self-confidence.Official Websites:https://archbrowbar.com/Facebook Profile:https://www.facebook.com/ArchBrowBarInstagram Profile:https://www.instagram.com/iammelissaclifton/https://www.instagram.com/archbrowbar/

______I spoke with the inspirational Kirsten Korot. Kirsten is an Intuitive Coach, Master Vibrational Sound Therapist, Guided Imagery Master, and Founder of Nature Nurture Experiences. Kirsten believes the best and most important relationship is the one we hold with ourselves. As our inner world transforms then too our outer world begins to shift and blossom. Her goal is to help others feel more empowered, passionate, peaceful, and in alignment at all levels body, mind and spirit. Kirsten believes it is her journey to work with others to teach them the power of the Body-Mind-Spirit connection in healing.Her passion now is to share this work and make a difference in other people’s lives. Each private session with Kirsten is personalized and customized to address each individual’s needs. It is a beautiful co-creation and Kirsten is there to gently guide you in the journey. Kirsten can help guide her clients through the healing process, but it is also very important that the client fully and unapologetically accept themselves and the process.Links are Below ⬇️Official Websites:https://www.kirstenkorotinternational.com/Youtube Profile:https://www.youtube.com/channel/UC34TSfhOIRwn7-HGVTIebKgFacebook Profile:https://www.facebook.com/kirstenkorotinternational/Instagram Profile:https://www.instagram.com/kirstenkorotinternational/