Podcasts about your genes

Send Vanessa a Text MessageIn this episode, I sit down with world-renowned science writer and best-selling author, Dr. Dawson Church to discuss the incredible power of the mind and overcoming trauma, PSTD, and other emotional imbalances. His expertise in brain science, Emotional Freedom Technique (EFT), veteran mental health, and epigenetics has had an impact on millions worldwide. We cover a variety of different subjects during this chat including but not limited to:PSTD and how we can all experience it depending on the way our brain perceives experiences (stressors/stressful situations)How traumatic events can have different impacts on different peopleEFT (tapping) and how it can drastically diminish impacts of trauma/PTSDHow the brain and our emotional health is often left out of conversation when it pertains to healingHow negative thought patterns can drastically influence our lives and cause toxicitySlow healing processes and feeling stuck though you've "tried everything"EFT as a daily self-care habit and the danger of low-level anxiety Highlights from best-selling books: The Genie in Your Genes, Mind to Matter, and Bliss BrainEpigenetics and how beliefs and emotions can trigger the expression of DNA/genes How self-talk, the language we use, and our words matter Forms of meditation and its effectiveness based on scientific evidence Future book details (Spiritual Intelligence)Dr. Dawson Church Resources:EFT Manual/Eco-Meditation: https://eftuniverse.com/get-your-free-gifts/Future Book: https://spiritualintelligencebook.com/Facebook: https://www.facebook.com/dawsonchurchInstagram: https://www.instagram.com/dawson.church.3/Website: https://dawsonchurch.com/Veteran Help: https://www.stresssolution.org/EFT website: https://www.instagram.com/theeftuniverse/Show Resources:Vanessa's Discount Codes link: https://linktr.ee/thegiftofgoodsPodcast on Instagram: https://www.instagram.com/well.with.vanessa/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastVanessa on Instagram: https://www.instagram.com/thegiftofgoods/ Vanessa on Threads: https://www.threads.net/@thegiftofgoodsPodcast on TikTok: www.tiktok.com/@well.with.vanessaPodcast on X: https://x.com/wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the showPodcast Website: https://intentionallywellwithvanessalopez.buzzsprout.comThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. Dawson "You can't change everything that happens to you, you can change absolutely everything that happens to you, from the standpoint by which you perceive it." Summary In this episode, Dr Espen had a chat with Dr. Dawson Church, a renowned science writer and expert in the fields of neuroscience, psychology, and spirituality. Tune in as they dive deep into the intricate connections between our thoughts, emotions, and genetic expression, exploring how these elements shape our reality and overall well-being.

Welcoming Dawson Church to discuss his groundbreaking work in neuroscience and meditation. Dawson Church, known for his books 'Mind to Matter,' 'The Genie in Your Genes,' shares his journey and insights. They explore how meditation, Emotional Freedom Techniques (EFT), and heart coherence impact mental and physical health, resilience, and well-being. Church delves into the science behind these practices, highlighting their effects on gene expression, cortisol levels, and brain structure. He encourages daily practice and leveraging both ancient techniques and modern research for longevity and mental clarity. The conversation also touches on Church's personal experiences, including overcoming adversity, and previews his upcoming book, 'Spiritual Intelligence,' which explores reaching transcendent states and their profound impact on life and health.     Connect with Dawson here:   Enjoy a free meditation and manual!   Pre-order Dawson's new book Spiritual Intelligence, and download the first 2 chapters     Our Sponsors: - Take the guesswork out of nutrition with @True Nutrition and get 15% off with code KKP at truenutrition.com/KKP! - Organifi's has everything health optimization. The Shilajit gummies are a game changer. Try them out and get a 20% discount www.organifi.com/KKP Use code KKP for 20% off! - If there's ONE MINERAL you should be worried about not getting enough of... it's MAGNESIUM. If your looking for great supplements at a great price... Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu  Fit For Service Academy App: Fit For Service App  Our Farm Initiative: @gardenersofeden.earth  Odysee: odysee.com/@KyleKingsburypod  Youtube: Kyle Kingbury Podcast  Kyle's Website: www.kingsbu.com - Gardeners of Eden site   If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!  

Welcome to this week's episode of The Abundant Coach! Host Lauren Brollier Newton interviews Dawson Church, a leading expert in the science of intention and emotional transformation. Author of groundbreaking books like The Genie in Your Genes, Mind to Matter, and Bliss Brain, Dawson shares his remarkable journey from personal adversity to becoming a global thought leader in neuroscience and spirituality.This episode uncovers how coaches can harness the power of intention to improve their personal resilience and help clients achieve life-changing results. Discover practical tools like EFT tapping and eco-meditation, backed by scientific research, to create alignment between your conscious and subconscious intentions. Get ready to transform your coaching practice with a blend of science, spirituality, and actionable wisdom.Key Takeaways:The power of intention is real and measurable. Science shows how positive intention can reshape the brain and improve overall health and resilience.Alignment is everything. Conscious goals must harmonize with subconscious beliefs for intentions to manifest.EFT and eco-meditation are game-changers. These simple, evidence-based tools can help coaches and clients navigate challenges with grace and ease.Spirituality enhances coaching. By connecting with universal consciousness, coaches can elevate their impact and lead more fulfilled lives.Mindfulness is the foundation. Training the brain to focus on positivity leads to greater joy, improved health, and stronger client outcomes.To find out more about Dawson, visit: www.dawsonchurch.comTo connect with Lauren and find out more about how Brave Thinking Institute can support your coaching journey, visit: BTI.com/coachcertificationReady to take your coaching practice to the next level? Join The Life Coach Accelerator, a free 5-day challenge hosted by Lauren Brollier Newton. This challenge is perfect for aspiring coaches or those looking to achieve more success in their businesses.You'll learn how to:Discover your "why" and attract the clients you're meant to serve.Identify and overcome common money blocks.Build a sustainable, thriving coaching practice aligned with your purpose.Take the first step toward building the coaching business—and life—you've always dreamed of. Click here to join for free!

Every patient's hearing needs are unique, but too often, audiologists are forced to rely on one-size-fits-all solutions. After battling multiple chronic conditions, Kashif Khan saw firsthand how traditional healthcare falls short. That experience led him to create a research company that uses DNA insights to personalize healthcare solutions. In this episode, Kashif shares with Kevin how genetic profiling can enhance patient care and why personalized treatments lead to better outcomes.  Kashif Khan is an entrepreneur, investor, bestselling author, and co-founder of The DNA Company, an innovative company that offers advanced DNA testing for personalized health insights and wellness. In this episode, Kevin and Kashif will discuss: (00:00) Introduction  (01:15) What Battling Chronic Illnesses Taught Him (03:31) Using DNA and Genomics to Understand Patients Better (06:38) Personalizing Health Solutions for Better Outcomes (14:41) Driving Change in the Healthcare System (17:14) Empowering Patients Through Education (19:43) The 3 Pillars of Scaling Your Practice (23:58) How to Make Patients Feel Truly Valued (28:41) Kashif's Unconventional Marketing Strategy (31:53) Investing in Yourself to Build a Sustainable Practice (34:48) Connect with Kashif Kashif Khan is an entrepreneur, investor, bestselling author, and co-founder of The DNA Company, an innovative company that offers advanced DNA testing for personalized health insights and wellness. He uses genetic insights to help individuals, including CEOs, pro athletes, and high performers, tap into their full neurological and genetic potential. Kashif is also the author of The DNA Way and host of The Unpilled Podcast. His mission is to help people lead healthier, more empowered lives by embracing the power of personalized medicine. Connect with Kashif: Kashif's Website: https://kashkhanofficial.com/ Kashif's Instagram: https://www.instagram.com/kashkhanofficial Resources Mentioned: Kashif's Book, The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness: https://www.amazon.com/DNA-Way-Secrets-Reverse-Wellness/dp/1401971261 Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire by Dan Martell: https://www.amazon.com/Buy-Back-Your-Time-Unstuck-ebook/dp/B09Y55GLXJ The Only Thing: If you're an audiologist and want to grow your practice – we've got a FREE, expert guide to help you achieve your goals. It's called The Only Thing.  This expert guide will show you how to increase new patient calls by 5 to 57 a month, schedule more new patients each week, help more people, and increase revenue. It's the best resource I know for growing your audiology practice. Get your copy for free at http://medpb.com/mastery

Kashif Khan is a biotech disruptor, TEDx Speaker, and the bestselling author of, The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness. Raised in an immigrant household from Vancouver, Canada, Kashif cultivated an enterprising spirit from an early age. As founder of an international biotech company, he uncovered his genetically predisposed entrepreneurial neural wiring. Kashif Khan's journey to functional genomics hit home while navigating his two sons' homework challenges, each stemming from distinct genetic factors affecting their motivation and focus. With a few small, individual lifestyle tweaks, the issues were completely circumvented, highlighting the power of personalized approaches, and fueling Kashif's passion to support more parents in decoding their childrens' genetic blueprints. Between genetic coaching which is revolutionizing “personalized parenting” through DNA testing, and The White Bottle Project, which leverages the latest advancement in functional genomics to offer personalized supplement solutions for children, Kash is pioneering the way for parents to feel empowered and equipped with a roadmap and tools to support their kids to thrive. Kashif's work has been featured in Foundr, ABC News, Well & Good, and on top podcasts like Ben Greenfield Life, Impact Theory Podcast with Tom Bilyeu, and Dave Aspery. In this episode, you'll hear about the fascinating work that Kashif and his team are undertaking, which in a simplistic form can be described as uncovering our instruction manual to better understand our personal software system. Kash talks about his drive behind the pursuit of this work to get underneath the diagnoses and prescriptions to discover the root cause of his illness and those of his family members, to prioritize a lifestyle of optimal health. Patrick and Kash discuss dopamine addiction, and the impact this work has on the early health and wellness of young kids. He explains how things like Alzheimer's, dementia, autism, depression and auto immune disease do not have to be our predetermined destiny. Listen in to find out where you can access these tools and put responsibility for your health into your own hands. Health is our habits and it is priority not prescription.

Today In Focus begins a new series of family stories, with input from the Alabama Genealogical Society - "Genealogy in Your Genes." AGS President Lynn Schlick talks with Carolyn Hutcheson of In Focus about her own family story, that of Nellie, who survived adversity to pass down a family heirloom.

Join us on The Grit Show as we dive into the compelling world of emotional resilience with our distinguished trauma expert, Dr. Dawson Church. After years of pioneering research on PTSD, Dawson introduces us to the groundbreaking treatment known as EFT (Emotional Freedom Techniques), highlighting its astonishing success with veterans. Discover how the power of tapping can transform trauma into tranquility, the secret behind meditation-induced bliss, and the essential tips for nurturing yourself to buffer against life's unpredictable challenges. Dawson also shares riveting personal stories of overcoming adversity, including his harrowing escape from a wildfire, and how these experiences bolster his belief in the power of meditation and stress reduction techniques. Don't miss out on learning about eco meditation—a blend of physiological tools aimed at producing happiness, productivity, and inner peace. Be part of a valuable discussion on the importance of self care, positive relationships, and mental focus. Discover how you can foster resilience, boost productivity, and find joy through practical tools and techniques. Tune in for an episode filled with profound insights and practical tools to take control of your mental and emotional well-being.Additional episodes mentioned on today's podcast:Need a Surprising way to Reduce Stress? Learn EFT Tapping -91Lean more about Dr. Dawson ChurchFollow on Instagram: @theeftuniverseFollow on YouTube: @EftuniverseEFT Learn more about Dr. Dawns Church's books - https://dawsonchurch.com/bookshelf/Get your free meditation & guide- http://DawsonGift.com Dawson Church is a best-selling science writer and the author of three award-winning books. The Genie in Your Genes broke new ground by showing that gene expression is influenced by emotions. Mind to Matter is based on hundreds of studies showing that our brains play a key role in constructing the reality around us. In Bliss Brain, he demonstrates that as we cultivate peak states, our brains rapidly rewire themselves for happiness. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. After retiring from active business management, Dawson has continued to teach and inspire through his presentations, podcasts, books and blog posts.Stay Connected to The Grit ShowFollow us on Instagram: @The.Grit.ShowGrab your copy of our Self-Care Coloring Pages & as a bonus, you'll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with afriend. Word of mouth builds podcasts - we appreciate your support!! This podcast uses the following...

EVEN MORE about this episode!Discover the secrets to a joy-filled life and the impact of spiritual intelligence on the brain with Dawson Church, Ph.D. In this enlightening conversation, we explore how practices like meditation reshape our minds and experiences. Dr. Church, an expert in both science and spirituality, explains the 'enlightenment network' and how cultivating spiritual intelligence (SQ) can boost positive emotions and reduce stress.We delve into the intersection of the mystical and the empirical, discussing spiritual communication, dreams, and intuition. Dr. Church shares anecdotes and research, highlighting the accessibility of psychic phenomena and the role of higher vibrational states. We also address the challenges of introducing innovative therapies into the medical field and the importance of proactive health management.Our discussion covers how dreams and intuition can solve waking life issues and the concept of life as a vivid dream, encouraging deeper reflection on our consciousness. Dr. Church concludes with insights on using meditation to achieve a state of sorrowless joy—Vishoka—and practical exercises for reframing negative experiences. This episode promises to energize your spirit, challenge your mind, and transform your perception of the world.Guest Biography:Dr. Dawson Church is a best-selling science writer and the author of three award-winning books. The Genie in Your Genes broke new ground by showing that gene expression is influenced by emotions. Mind to Matter is based on hundreds of studies showing that our brains play a key role in constructing the reality around us. In Bliss Brain, he demonstrates that as we cultivate peak states, our brains rapidly rewire themselves for happiness. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. After retiring from active business management, Dawson has continued to teach and inspire through his presentations, podcasts, books and blog posts.Episode Chapters:(0:00:01) - Developing Spiritual Intelligence With Dawson Church(0:14:14) - Enlightenment Network and Spiritual Intelligence(0:22:22) - The Journey to Spiritual Awakening(0:37:48) - Spiritual Intelligence and Meditation Research(0:48:24) - Challenges of Research and Medical Innovation(0:56:03) - Dreams, Intuition, and Lucid Dreaming(1:09:08) - Awakening to Radiant Life and JoyPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your GENES hold the keys: The story your genetic blueprint can reveal about your optimal health

Cheryl Esposito welcomes Dawson Church, author of The Genie in Your Genes demonstrates the link between emotions&genetics. His book Mind to Matter:The Astonishing Science of How Your Brain Creates Material Reality examines the science of peak mental states known as“flow.” Dawson is founder of National Institute for Integrative Healthcare&initiated the Veterans Stress Project treating PTSD. Using Emotional Freedom Technique,86% were subclinical after six sessions of EFT & remained so on follow-up. The results were replicated in more scientific studies. Dawson says: “...our souls seek expression through our material forms. ...our thoughts create our reality, [and] our actions, our actions create our habits, our habits create our character, our character creates our destiny.” The science behind the links in the chain show the how our intentions create the material world. Join Cheryl Esposito&Dawson Church to learn how your intentions shape your life, your emotions, your material reality.

Episode Summary:In this episode, Aimee dives deep into the complexity of nutrition and explains why simply being told what to eat is not enough. She explores the various factors that impact our ability to implement diet and lifestyle changes, including our environment, work-life balance, and genetic variations. Aimee emphasizes the importance of incremental changes and addresses the challenges of meeting our nutrient needs in today's world.Key Takeaways:Implementing diet, exercise, and lifestyle advice can be challenging due to various factors such as time constraints, work demands, and the strictness of recommended plans.Our environment, including marketing and advertising, can influence our food choices and make it difficult to maintain a healthy diet.Work-life balance and chronic work demands can impact the quantity and quality of our food choices, leading to unhealthy habits.Absorption of nutrients is crucial for maintaining optimal health, and factors such as digestive issues, genetics, and stress can affect our ability to absorb nutrients from food.Meeting our nutrient needs is essential but challenging, as nutrient density in our food has decreased over time, and genetic variations can impact our individual requirements.Notable Quotes:"Most nutrition advice insists upon staying at this tip of the iceberg and really neglects a whole lot of shit that sits below the surface of that question." "Change is a challenge, and if you are like most of us, you have a lot that is going on, competing for your attention." "The desire to eat healthfully requires a great deal of persistent push back against the pervasive environment of our times." "Our body needs energy and vitamins and minerals. We know this. But we may not be absorbing them due to various factors such as digestive issues, genetic variations, and the nature of the nutrients we ingest." "98% of Americans are still not consistently meeting our current vitamin and mineral suggestions, which are just a starting point for optimal health."Resources:Work with AimeeBlasphemous Nutrition SubstackNPR: Food Stamps for SodaStover PJ, Caudill MA. Genetic and epigenetic contributions to human nutrition and health: managing genome-diet interactions. J Am Diet Assoc. 2008 Sep;108(9):1480-7. doi: 10.1016/j.jada.2008.06.430. PMID: 18755320; PMCID: PMC5421377.Mullins VA, Bresette W, Johnstone L, Hallmark B, Chilton FH. Genomics in Personalized Nutrition: Can You "Eat for Your Genes"? Nutrients. 2020 Oct 13;12(10):3118. doi: 10.3390/nu12103118. PMID: 33065985; PMCID: PMC7599709.Listen to the full episode of Blasphemous Nutrition to gain a deeper understanding of the complexities of nutrition and how various factors impact our ability to implement and benefit from dietary changes. Stay tuned for more insightful episodes from Blasphemous Nutrition!

Dawson Church is a researcher and the author of several award-winning science books. His best-seller Mind to Matter demonstrates the connection between our inner thoughts and outer reality. Bliss Brain shows how elevated emotional states shape the anatomy of our brains. The Genie in Your Genes was the first book on epigenetics to describe how our emotions influence gene expression.Research teams led by Dawson have published many clinical trials. His studies with veterans have shown that, using advanced psychological methods, over 80% recover from PTSD. MRI, EEG and gene trials have shown that his stress-management techniques regulate brain function and gene expression.He applies these breakthroughs to health and athletic performance through EFTUniverse.com. One of the largest alternative medicine sites on the web, EFT Universe trains thousands of practitioners each year, and provides live virtual sessions at TappingPlace.com.Dawson was educated at Baylor University and Holos University, where he earned his doctorate under the guidance of Harvard-trained neurosurgeon Norm Shealy, MD, PhD, with whom he co-authored Soul Medicine: Awakening Your Inner Blueprint for Abundant Health and Energy.In 2007 he founded the National Institute for Integrative Healthcare (NIIH.org). Its primary program, the Veterans Stress Project, has treated over 20,000 veterans free of charge (StressProject.org).This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4858435/advertisement

The research is in! Simple tapping and meditation practices are the fastest way to turn on the “bliss circuits” in your brain. Let scientist Dawson Church show you how to achieve what took ancient meditation traditions decades to produce. Learn the habits that lead to blissful living in this episode of the MINDTRX podcast with Paul Scheele. Dawson Church is a scientist and award-winning writer of three best-selling books. “The Genie in Your Genes” was the first book to demonstrate that emotions drive gene expression. “Mind to Matter” showed the brain creates much of what we think of as “objective reality.” And “Bliss Brain” demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson's groundbreaking clinical research on the Emotional Freedom Technique has been published in many prestigious journals. He founded the online EFT Universe community to share how to apply these breakthroughs to improve health and peak performance.  Learn more about and connect with Dawson at www.EFTUniverse.com, www.Youtube.com/c/EftuniverseEFT, and www.Facebook.com/EFTUniverse. Receive your complimentary “EFT Mini-Manual” and bonus “Eco-Meditation” to boost your immunity at www.DawsonGift.com. Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include “PhotoReading at 25,000 words a minute,” “Genius Code,” “Abundance for Life,” and “Future Mapping.” Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of “PhotoReading,” “Natural Brilliance,” and “Drop Into Genius.” Learn more about Paul at www.LearningStrategies.com, www.MINDTRX.com, www.YouTube.com/LearningStrategies, and www.Facebook.com/LearningStrategies. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/RDA_gNxvcEI.  

Dawson Church, PhD, is an integrative health-care researcher and an award-winning author whose best-selling book, The Genie in Your Genes, has been hailed by reviewers as a “breakthrough in our understanding of the link between emotions and genetics.”Dawson is the founder of the EFT Universe (Emotional Freedom Techniques) whose mission is to bring the healing benefits of EFT tapping and meditation to the greatest number of people consistent with high standards of ethics and integrity.https://eftuniverse.com/Resources:www.ClaudiuMurgan.comwww.SpirituallyInspired.cawww.LoveLettersToWater.caYouTube Channel: www.youtube.com/channel/UC6RlLkzUK_LdyRSV7DE6obQEmail: claudiu@claudiumurgan.comhttps://spirituallyinspired.buzzsprout.comhttps://www.buzzsprout.com/1651807/supportFacebook: www.facebook.com/ClaudiuMurganAuthorSupport the show

Kashif Khan is author of The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness. He is also the host of the Unpilled podcast. His conversation with Yvette is insightful and thought provoking in the area of personalized medicine through genetic information.

To get your own kit at a significant discount, use this link thednacompany.com/sandyk. Or simply go to www.thednacompany.com and use SANDYK.Kashif Khan is the CEO & Founder of The DNA Company, biohacker, celebrity longevity coach, and author ofThe DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (featuring a foreword by Dave Asprey).  With the largest study of its kind globally, Kashif and his team have developed a functional approach to DNA interpretation, overlaying environment, nutrition, and lifestyle on the genetic blueprint to create personalized health outcomes for those they serve. The DNA Company's functional approach to understanding DNA has made genomic science more accessible to everyday consumers. And as a result, Kashif has successfully transformed The DNA Company from a biotech startup into a $100 million dollar company.In this episode, Kashif and I discuss:- The BRCA gene and what it really means- What happens to a woman's body when she reaches menopause- How being fertile poses various risks- What methylation is and why it's so important to understand how you methylate- Explanation of how depression is tied to genetics- Ways in which we can support healthy agingAnd so much more in this brilliant conversation.Be sure to follow Kashif below:Instagram:  @kashkhanofficialInstagram The DNA Company:  @thednacoToday's Incredible Sponsor: Silver Biotics learn about the powerful benefits of pure colloidal silver!Silver Biotics Technology has taken older technologies of colloidal silver and enhanced it to be the best it can be!  Check out their Tooth Gel & all the other amazing products at Silver Biotics and be sure to use my discount code of SANDYK30 for 30% off!SHARE this episode with someone who may benefit & subscribe, rate & review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

Dive into a riveting exploration of health, genetics, and the potential to alter our future wellness in this enlightening episode. Kashif Khan, an expert in functional genomics, unveils the profound impact of understanding our genome, not just in navigating the risks of chronic diseases and aging but in optimizing our vitality throughout our lifespan. The discussion transcends mere genetic probabilities, delving into actionable insights and strategies that promise not only a healthier life but also a future where our choices are informed, deliberate, and transformative. Engage with us as we unravel the mysteries of genetic renovation, the ethics of health-related choices, and the unforeseen link between genuine success and profit in the realm of wellness and business.Chapters:00:00:00 Dive into Genetic Wellness: An Introduction to Kashif Khan's Journey00:02:55 Pursuing Authenticity: Kashif's Transition from Business to Genomic Exploration00:07:16 Challenging Health Norms: The Shift Towards Personalized Health Solutions00:09:15 The Revolutionary World of Functional Genomics: Combating Diseases through Lifestyle & Epigenetics00:12:25 Elevating Patient Care: Delivering Comprehensive Reports for Personalized Health Actions00:14:38 Addressing the Estrogen Imbalance: Implications for Menopausal Women00:17:17 Decoding Your Health Blueprint: The Role of Xeno Estrogens in Personal Wellness00:21:19 Shaping Health's Future: The Rise of Coaching and Targeted Supplements in Pharmacy00:25:10 Beyond Traditional Pharmacy: The Vision of Pharmacists Leading Personalized Medicine00:27:29 Embracing the Future of Health: Discovering Cellular Vitality & Exclusive Offers00:29:43 Navigating Your Genetic Pathway: Personalized Insights on Sleep, Nutrition, and Fitness00:37:15 Harnessing Optimal Health: Deciphering Cellular Function and Genetic Possibilities00:39:39 Ensuring Trust: Addressing Genomic Data Privacy and Delivering Personalized Health Solutions00:44:18 Revisiting the Discussion on Accessibility and Profit in Genomic WellnessLinks And Resources:The DNA CompanyThe DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness by Kashif KhanKashif Khan on LinkedInDilworth Wellness CenterJosh Rimany on TwitterJosh Rimany on LinkedInJosh Rimany on FacebookThanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Using instructions found in his DNA,KASHIF KHAN was able to heal himself of 5 chronic diseases and reduce his biological age by 10 years.   Kashif Khan is the CEO & Founder of The DNA Company and author of The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (featuring a foreword by Dave Asprey). With the largest study of its kind globally, Kashif and his team have developed a functional approach to DNA interpretation, overlaying environment, nutrition, and lifestyle on the genetic blueprint to create personalized health outcomes for those they serve. The DNA Company's functional approach to understanding DNA has made genomic science more accessible to everyday consumers. And as a result, Kashif has successfully transformed The DNA Company from a biotech startup into a $100 million dollar company. But his measure of success is not in dollars earned, but in lives improved. Using his personalized approach to health, diet, and fitness, Kashif has worked with elite athletes from the NHL, NBA, and NFL, Hollywood celebrities, US special forces, US Olympic medalists, and Fortune 100 companies and CEOs to perform their best and prepare for the future. The personalized medicine wave is here. Learn how to access your human instruction manual—the DNA way.  

Is your game being hijacked by overwhelming anxiety? Have you suffered from the yips? What role are EMOTIONS playing in holding you back? Today we have an amazing guest in Dawson Church to discuss the potential benefits to your game of E.F.T. (emotional freedom technique) Join us in Manchester in November and become a CERTIFIED MIND FACTOR COACH – or simply come to improve your own game, go to : https://themindfactor.net/the-certification-course/ Tapping meridian points on your body. Also the profound benefits of what Dawson calls ‘Eco Meditation' Based on ancient Chinese medicine wisdom, EFT is founded on the principle of the flow of energy in our body and how by tapping  ‘meridian points' the energy balance can be restored Why in many ways our brain is ‘out of date' in terms of how it perceives threat Why ‘talking' to the emotional part of your brain can have limited effect Understanding how the BODY can be the secret to releasing so many emotional problems The fascinating work of Dr John Sarno and the link to pain and emotion Why we need to ‘listen' to the body more. Be more connected to what it is trying to tell you Creating an ‘upward spiral' of positive emotions Gratitude, appreciation and Joy Reducing stress inducing ‘beta' waves and increasing ‘alpha' wave frequency to be able to ACCESS your skills The ‘Flow' state and how to access it more often The need to challenge yourself at just the RIGHT level Why we need to be aware of how much our consciousness is being ‘hijacked' The importance of the FIRST HOUR of the day   A really incredible session with Dawson Church and all of his incredible research around human potential and performance. Dawson Church is an award-winning science writer and researcher. Throughout his career, he has made significant contributions to the fields of health, psychology, and spirituality. His first best-selling book, The Genie in Your Genes, was the first to trace the links between consciousness, emotions, and gene expression. It was named “Best Health Book” by USA BookNews. It has been updated in several editions and translated into 18 languages. To find out more about Dawson Church go to https://dawsonchurch.com/eft-tapping/  Join us in Manchester in November and become a CERTIFIED MIND FACTOR COACH – or simply come to improve your own game, go to : https://themindfactor.net/the-certification-course/            

On today's episode, Kashif Khan is back to discuss his new book The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness - which I've just finished reading - along with some intriguing new insights on customizing your exercise, diet, lifestyle, and more using the power of genetics. In this riveting discussion with Kashif Khan, the Chief Executive Officer and Founder of The DNA Company, we'll unpack the remarkable advances in DNA testing technology and how the realm of interpretation has evolved tremendously in recent years. We'll also delve into the profound connections between genes and dietary choices, question the true value of whole genome tests, and take a closer look at my very own genetic makeup. Kashif also elucidates the intriguing intersection of spirituality and your genetic blueprint. From understanding the intricacies of your DNA to tailoring a life that's in tune with your genetic code, this episode is your golden ticket to the cutting-edge world of functional genomics and a brighter, healthier future. Code BEN is auto-applied to save 10% off the Genetic Sample Collection + DNA 360 Lab Report at The DNA Company. Full Show Notes: https://bengreenfieldlife.com/dnaway Episode Sponsors: Essentia: Essentia organic mattress scores best on eliminating all sleep-interrupting stimulants. Save $100 with code BENVIP at myessentia.com/bengreenfield. Organifi Sunrise: includes their signature Green, Red, and Gold Juice blends. Get free shipping and 20% off the Sunrise to Sunset Kit  organifi.com/ben. BioStack Labs: NAD Regen increases your energy, enhances cognitive function, and slows aging. Buy one bottle, and get your second bottle for 20% off at  biostacklabs.com/ben. FUM: Head to tryfum.com/BEN and use code BEN to save an additional 10% off your order today. Wild Health: Wild Health is providing personalized healthcare online, driven by your DNA, bloodwork and lifestyle. Learn everything from your optimal diet, exercise, and sleep routines to understanding risk of chronic illnesses and how to prevent them with their concierge program available with high-touch, premium care for athletes and executives. Get 20% off with code BEN at wildhealth.com/benSee omnystudio.com/listener for privacy information.

Would you believe your genes could predict what job you should do, how to manage family politics and what kind of intimate partner you would be most attracted to? I wasn't sure about it, but I was blown away by the calling and confidence of my genetic expert guest today Kashif Khan. Yes, Kashif is a genetic detective, and has transformed lives by unpacking their biological code, but at the same time he also knows those genes are not your destiny and while genes can load the gun it will still be how you live your life that pulls the epigenetic triggers.And because you are here you are getting a special discounted code from Kashif's company The DNA Code:  www.dnacompany.com/thriveKashif Khan is Chief Executive Officer and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. As Kashif dove into the field of functional genomics as the CEO of The DNA Company, it was revealed that his neural wiring was actually genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants. Seeing his health from a new lens Kashif dove further and started to see the genetic pathways that led to his own family's challenges, and the opportunities to reverse chronic disease. His measure of success is not in dollars earned, but in lives improved. Science outreach has become a passion project for Kashif, and he educates about functional genomics in an accessible format on his podcast, The Unpilled Podcast and his social media platforms. He is the author of the new book The DNA Way: Unlock the Secrets of Your Genes to Revere Disease, Slow Aging and Achieve Optimal Wellness. Join us as we explore:Kashif's pain-to-purpose story. Burdened by a variety of chronic conditions, Kashif discovered he was missing genes that made him particularly sensitive to environmental pollutants and with that knowledge not only reversed his chronic ailments but reversed his biological age.The incredible story of Kashif's niece who out of nowhere began expressing extreme anxiety and inexplicable behavior, and how Kashif used her genetics to unravel why! You won't believe what the root cause was.Kashif's more practical and applicable way of looking at biology and genetics, and why data is dumb unless you know how to interpret it and implement those insights into your life with real action.If it is possible that just 100 of our 22,000 genes are the ones that manifest chronic disease?Kashif's mind-blowing claim that if he has your genetic profile he can tell whether you should be a doctor, lawyer or entrepreneur, and even what kind of entrepreneur you would be most suited to be, and as far as your relationship style and intimacy success.Why Kashif believes that despite the predictive and diagnostic potential of genes, the genetic paradox still exists, meaning genes are STILL not our destiny and we have the agency to express them into a state of health and thriving.An incredible fact about why the Finish population sauna so much, but don'tSupport the showSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

This episode will challenge the notion that genetics determines our health outcomes and shed light on the role of lifestyle factors in shaping our well-being. From debunking the claim that obesity is primarily genetic to uncovering genetic imbalances and finding effective solutions, this episode will leave you inspired and empowered to take control of your own health. Kashif Khan is an author, speaker, visionary entrepreneur and investor. He is the Chief Executive Officer and Founder of The DNA Company, a digital health company that uses genetic insights to develop genomics-based health management applications that offer patients precision healthcare tailored to their unique biology. In his newest title, The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (May 16, 2023 / Hay House), Kashif gives an action plan based on your unique genetic makeup to help you live your best life. Key Topics: - What is functional genomics and how does it impact health? - Debunking the claim that obesity is genetic - Why Ozempic is not the best option for weight loss - The toxic pollutants harming your health - Reversing chronic disease with genomics - How Khan healed his niece's anxiety with genomics - How to work with systems Learn more at thednacompany.com, follow Kashif on instagram at @kashkhanofficial and find his book The DNA Way anywhere you buy books! Grab Erin's FREE high protein breakfast recipe pack here: https://mailchi.mp/a793b6756b9b/high-protein-breakfast-ideas Buy Erin's kids' recipe book here: https://www.amazon.com/Brain-Food-Whole-Family-Kid-Friendly/dp/B0C2S6B5B6

This episode will challenge the notion that genetics determines our health outcomes and shed light on the role of lifestyle factors in shaping our well-being. From debunking the claim that obesity is primarily genetic to uncovering genetic imbalances and finding effective solutions, this episode will leave you inspired and empowered to take control of your own health. Kashif Khan is an author, speaker, visionary entrepreneur and investor. He is the Chief Executive Officer and Founder of The DNA Company, a digital health company that uses genetic insights to develop genomics-based health management applications that offer patients precision healthcare tailored to their unique biology. In his newest title, The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (May 16, 2023 / Hay House), Kashif gives an action plan based on your unique genetic makeup to help you live your best life. Key Topics: - What is functional genomics and how does it impact health? - Debunking the claim that obesity is genetic - Why Ozempic is not the best option for weight loss - The toxic pollutants harming your health - Reversing chronic disease with genomics - How Khan healed his niece's anxiety with genomics - How to work with systems Learn more at thednacompany.com, follow Kashif on instagram at @kashkhanofficial and find his book The DNA Way anywhere you buy books! Grab Erin's FREE high protein breakfast recipe pack here: https://mailchi.mp/a793b6756b9b/high-protein-breakfast-ideas Buy Erin's kids' recipe book here: https://www.amazon.com/Brain-Food-Whole-Family-Kid-Friendly/dp/B0C2S6B5B6

Have you ever heard of an antioxidant being the reason for winning a Nobel Prize?This antioxidant is known as the C60, short for Carbon-60. It is a natural antioxidant that allows the body to naturally restore mitochondrial function, increase energy, destroy brain fog, among many other functions. This very antioxidant is found in the C60 Purple Power that is discussed thoroughly throughout the episode.In this episode, Kashif is joined by Ken Swartz, aka “Ken the Scientist,” the Founder and Chief Science Officer of C60 Purple Power, a health and wellness company committed to delivering the highest quality C60 products available. Ken has run several research science laboratories over the course of his career and discovered C60 while developing the MOXY fusion reactor. During his research, he became aware of the powerful free radical neutralizing properties of C60.Kashif and Ken discuss what the C60 does for the body, firstly diving into the C60 as a superoxide dismutase catalase mimic which aids in the body's production of ATP to prevent hormones and energy levels to drop. The C60 is also capable of nurturing the cell to its best health, slowing the aging of the body. Besides these, here are the topics that were highlighted in the discussion:C60 as the only antioxidant that can increase athletic performanceHow other antioxidants are capable of damage and toxicity after a certain amount of intakeC60 and Stem Cell ProductionSenescent Cells and How They Restart with the C60C60 and How It Deals with RadiationShould you wish to learn more about Ken Swartz and the C60, you may do so through the following channels:Website: https://c60purplepower.com/YouTube: https://www.youtube.com/c/C60PurplePower?sub_confirmation=1Instagram: https://www.instagram.com/c60purplepower/Twitter: https://twitter.com/c60purplepowerFacebook: https://www.facebook.com/c60purplepowerproducts UgeTube: https://ugetube.com/@C60PurplePowerBrighteon: https://www.brighteon.com/channels/c60purplepowerGab: https://gab.com/C60PurplePowerNewTube: https://newtube.app/user/C60PurplePowerTumblr: https://c60purplepower.tumblr.com/Ello: https://ello.co/c60purplepowerParler: https://parler.com/user/C60PurplePowerMeWe: https://mewe.com/i/c60purplepowerBitChute: https://www.bitchute.com/channel/1W4EJF4mHQVD/________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!

Today, we're excited to be sitting down with Dr. Dawson Church, an award-winning science writer and author of three best-selling books The Genie in Your Genes, Mind to Matter, and Bliss Brain, to explore how we can remodel the brain for Resilience, Creativity, and Joy. Dawson founded the National Institute for Integrative Healthcare to study and implement evidence-based psychological and medical techniques. The Institute's largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD over the past decade. Here, he shares his methods of treatment, the science behind them, and how the rituals we choose are investments in our long-term happiness. Hosted on Acast. See acast.com/privacy for more information.

Our minds are more powerful than you think!Changing your mindset and dealing with the root cause can help you elevate, enhance, and empower your life in more ways than one! Most of the time, we follow what is usually the trending methods to deal with weight loss, detox, and other health-related matters.In this episode, Kashif is joined by Joel Evan. Joel Evan is a former police officer who decided to grow as a lifestyle coach through the Human Potential Institute and is an Integrative Health Practitioner. Joel is able to tackle more complex health issues other than just weight loss such as: parasites, gut dysbiosis, H Pylori, hormone issues, heavy metal detox, and much more. Joel has furthered his functional medicine knowledge by becoming a CellCore practitioner. In 2019, Joel became a Neufit practitioner, which is a type of electric stim physical therapy that has shown tremendous benefits with individuals suffering from chronic pain/injuries, pre/post surgery rehab, and neurological disorders.Throughout the discussion, Joel has shared his experience as a life coach, and what made him decide that coaching is what he wants to pursue. He authored a book called, "IGNITE!" which focuses on weight loss as he initially focused on the topic on his earlier years of coaching but has decided to move towards focusing on a person's mindset - one of the biggest tools in order to make consistent positive change in a person's life. The following are also talking points highlighted and delved into in the episode:Doing proper exercise, and creating "failures" that leads to lipolysis and more muscle growthBlue Zone diets, and how Joel maneuvers through different diets during different points of the dayFasting practices and detoxHow to do things right with your body, and remain off the pillHow mindset helps your body improve naturally________________________________________________________________________________If you wish to learn more from Joel, you may do so in the following channels:His website at https://www.joelevancoaching.com/Listen to The Joel Evan ShowYou may also book a call with Joel at https://www.joelevancoaching.com/contactFollow Joel on Facebook and Instagram________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!You may view the episode transcript here.

Is it really possible to use your DNA to overcome chronic illness and slow the aging process? Using instructions found in his DNA, Kashif Khan was able to heal himself of 5 chronic diseases and reduce his biological age by 10 years. Kashif Khan is the CEO & Founder of The DNA Company, biohacker, celebrity longevity coach, and author of The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness (featuring a foreword by Dave Asprey).With the largest study of its kind globally, Kashif and his team have developed a functional approach to DNA interpretation, overlaying environment, nutrition, and lifestyle on the genetic blueprint to create personalized health outcomes for those they serve. The DNA Company's functional approach to understanding DNA has made genomic science more accessible to everyday consumers. And as a result, Kashif has successfully transformed The DNA Company from a biotech startup into a $100 million dollar company.But his measure of success is not in dollars earned, but in number of lives improved. Using his personalized approach to health, diet, and fitness, Kashif has worked with elite athletes from the NHL, NBA, and NFL, Hollywood celebrities, US special forces, US Olympic medalists, and Fortune 100 companies and CEOs to perform their best and prepare for the future.The personalized medicine wave is here. Learn how to access your human instruction manual—the DNA way.This is our second podcast recording, be sure to check out the first episode as well where.In this episode, we talk about:✅ How he healed his niece from anxiety/depression permanently✅ Why Olympic sprinters & soccer players die suddenly✅ Can your DNA predict myocarditis from the

Have you ever tried different dieting methods and still failed to get rid of unwanted weight?The reason behind this is because of the hidden factors that get people stuck with their weight loss such as inflammation and toxic overload. These factors are usually unseen and are barely felt, but to put it simply, the body diverts energy into dealing with these to keep you alive instead of using energy to burn fat.In this episode, Kashif is joined by Cassie Bjork, RD, a globally recognized industry leader in weight loss. She is the CEO of Redefined Weight Loss and #1 International Best Selling Author of “Why Am I Still Fat?: The Hidden Keys to Unlocking That Stubborn Weight Loss.” A registered dietitian for a decade and a half, Cassie has helped thousands of people achieve the bodies they want by supercharging their metabolism and unlocking their weight loss. Here are the points that were given highlight to throughout the discussion:Toxins and Weight LossHow Menopause Affects Weight Loss"Quick Fixes" and how they don't work in the long runHow to Get Healthy Habits to Kick inDifferent Body Types and how they hide inflammationPectin as a Super FiberYou may learn more and connect with Cassie Bjork through the following channels:Visit her website at https://redefinedweightloss.com/ or https://cassie.netFollow her socials at @cassiedotnet on Instagram, Facebook, and Twitter________________________________________________________________________________Try PectaSol Modified Citrus Pectin today and see for yourself how it can help you manage healthy inflammation levels to support your detox and weight loss goals! Listeners get 20% OFF with code UNPILLED20 at econugenics.link/unpilled________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

We are constantly one step away from good health, and one step away from bad health - which step will you take?The journey of the DNA Company and as well as the book, The DNA Way, would not have existed if not for Kashif's personal experiences. These includes stories of wanting to heal his own self from a number of chronic diseases, and wanting to heal his niece who once ran away from home due to her anxiety.In this episode, Kashif is interviewed by Julia Bradbury, TV Presenter of BBC and ITV, Journalist and Co-founder of The Outdoor Guide. She is mostly known for Watchdog, Top Gear and Countryfile. Julia is also a strong advocate for the environment, and issues surrounding homelessness. She is a breast cancer survivor and is a woman whose life inspires many, which is documented in "Julia Bradbury – Breast Cancer & Me", nominated for a national TV award.They dive into Kashif's story and the beginnings of The DNA Company where they studied the results of 7,000 people to come up with the comprehensive DNA 360 Report that is available today, which shows which genes you have and what system of health it affects. Tune in, and learn more about the importance of knowing more about yourself and your genes today!________________________________________________________________________________If you wish to learn more from Julia, make sure to visit the following channels:Take a look into Julia's personal website at https://juliabradbury.com/Know all about the walks around UK by visiting her and her sister's website at https://theoutdoorguide.co.uk/Pre-order Julia's book at Walk Yourself Happy: Find your path to healing in natureFollow Julia on Twitter @JuliaBradbury and Instagram @TheRealJuliaBradbury________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

In this episode of "The Human Upgrade with Dave Asprey," Dave welcomes Kashif Khan from the DNA Company. Kashif shares his journey in functional genomics and how he unintentionally reversed his biological age by 10 years. They discuss the importance of understanding your genome and its impact on aging. Kashif highlights the DNA Company's approach to genetics, focusing on identifying biological functions and finding personalized solutions. They explore the connection between genetics, habits, and aging, emphasizing the need for context-based choices. Kashif also reveals how his genetic profile influenced his gut health and neurochemical balance. Finally, they touch on the role of upbringing and lifestyle in overall health. Don't miss this insightful conversation on unlocking the secrets of functional genomics for a healthier, rejuvenated life.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! The DNA Company: https://www.thednacompany.com9th Annual Biohacking Conference: You'll learn from dozens of experts at an amazing event that's designed to upgrade every area of your life. https://biohackingconference.comIf you're coming to the conference, after Kashif's session he will be signing copies of his new book, “The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness.” See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Would you believe that it was possible to have all the nutrients of a plate filled with vegetables with just one tiny tablet?This was made possible through the power of algae namely spirulina and chlorella. The study and accessibility to algae is not widely known but it is capable of giving the amount of nutrients that the body needs in order to prevent aging and disease. Algae is considered to have the highest protein, is the most nutrient dense, with the highest chlorophyll in the world, and is also endorsed by agencies. In fact, it is making its name after being successfully used by NASA as a supplement for astronauts.In this episode, Kashif is joined by Catharine Arnston, CEO and Founder of EnergyBits. EnergyBits are nutritionally dense bits of food made from algae. Aside from the benefits mentioned above, this episode dives into everything else that algae has to offer - spirulina being an energizing, nourishing blue-green algae; and chlorella as the health, wellness and detox green algae. Kashif and Catharine also discuss about algae in relation to mitochondria health. The most common knowledge about the mitochondria is how it functions as the powerhouse of the cell - which is a fact that is not to be undermined. Mitochondria DNA actually controls everything. This indicates that once it is damaged, we are putting our bodies at risk of disease and aging. To prevent that, the body must be able to rid of free radicals that our bodies are exposed to. Here are all the topics discussed throughout the episode:The Beginning of EnergyBits (Catharine's Story)Understanding Spirulina and ChlorellaAging and DiseasePhycocyanin Algae, the Mitochondria, and the Electron Transport ChainDealing with Free Radicals: The value of glutathione, melatonin, SOD, and chlorophyllSource of AlgaePreserving health and improving your longevity from the age of 30, 40, 50, and beyondIf you wish to learn more from Catharine, you may do so in the following channels:Catharine's website at https://energybits.com/Catharine's socials at @energybits on Facebook, Instagram, and TwitterYou may also find articles that were presented in the interview here: Mitochondria and Longevity with AlgaeBack in the Groove with AlgaeUse the code UNPILLED to avail of a discount upon checkout when purchasing your very own EnergyBits!________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

In this episode, I speak with Cairelle Crow, author of The Magic in Your Genes.  We discuss her book, DNA, and how the use of your DNA results can be a powerful part of your magical practice.  Cairelle shares a healing spell.   You can find Cairelle at www.cairelle.com, and on Facebook and Instagram @iamcairelle.   You can find me on Instagram and Facebook @thehearthandhedge, on my website www.thehearthandhedge.com, or you can email me at thehearthandhedge@gmail.com. Support me and enjoy additional exclusive content on Patreon at www.patreon.com/thehearthandhedge  If you like what you hear, consider dropping a review wherever you get your podcasts! Special thanks to ksbrmusic on Fivver.com for my great intro music, and to L12Graffix, www.l12graffix.com, for my beautiful logos and graphic design needs.   Production team: Amberle Light and Woodzie Wren    

Dawson is an award-winning author of the bestselling books The Genie in Your Genes, Bliss Brain, and Mind to Matter. In this episode, he shares several powerful scientific insights, as well as perspectives and techniques to help us create true peace, happiness, and fulfillment in our lives. Claim Dawson's gift at dawsongift.com  Checkout our newly updated page instagram.com/positive_head Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game.  Download The Golden Key audio or e-book at GoldenKey.Gift with the Code: POSITIVEHEAD Text Brandon to receive regular golden nuggets of wisdom at 310.564.0750  

Your choices can be poison or medicine!Everyday, we make choices on what to eat, what to do, how early we sleep, and all these decisions result into how it affects our health. We aren't born with chronic diseases, but our actions may lead us to having them.In this episode, Kashif is joined by Dr. Kien Vuu. Dr. Kien Vuu, or "Doctor V," exemplifies resilience, having survived as an infant refugee on a challenging journey to America. Overcoming diabetes and high blood pressure, Doctor V now champions optimal health, happiness, and human potential.  An assistant professor at UCLA, Doctor V specialized in Interventional and Diagnostic Radiology before pursuing additional training in performance and longevity medicine, earning board certification from the American Board of Anti-Aging and Regenerative Medicine. Founder of VuuMD Performance and Longevity, Doctor V advises athletes, executives, celebrities, and organizations towards longevity and peak performance.  Throughout the episode, Kashif and Doctor V discuss how living our own life is medicine in itself. This involves seven factors that are considered "energetics" namely sleep, nutrition, movement, thoughts, emotions, community & community energetics, and our higher sense of purpose. They discuss these energetics in relation to how we can change our programmed choices into better ones that allow us to stray away from survival mode, or going autopilot. Here are the talking points that are explained in the episode:EnergeticsDefault Mode NetworkSurvival mode and Stress programsHow to focus on what we can controlShifting lifestylesUnderstanding yourself and the choices you makeBreathing patterns: Physical and EmotionalHumanity as one big organism________________________________________________________________________________Doctor V is also the #1 best selling author of Thrive State, media expert, keynote speaker, and workshop facilitator at prominent events, including engagements with Whole Foods, Bank of America, and JP Morgan. He has also appeared on platforms like ABC News, TEDx, The Doctors, and Access Hollywood, empowering others to activate the biology of longevity and human potential within themselves. You may connect with Doctor V through the following channels:His website at https://kienvuu.com/Grab your own copy of Thrive State, 2nd Edition: Your Blueprint for Optimal Health, Longevity, and Peak Performance Follow him on Instagram at @doctorvmd________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

Did you know that the health realities amongst generations are different?True healing only comes when the body, spirit, and mind are working in harmony as they are in good condition. In this day and age, we are surrounded by so much modern technology and efforts toward accessibility yet in this fast-paced world, it is also common to find it difficult to support the body and compete with all the external and internal factors that affect our health. All is not lost as Integrative Medicine aims to uncover tools and solutions to regain health from what we think is incurable.In this episode, Kashif is joined by Caspar Szulc. Caspar is currently the President and Co-Founder of Innovative Medicine – a company dedicated to transforming healthcare through an advanced and truly comprehensive form of personalized integrative medicine. Along with his father, they have also formulated a supplement called Nadovim which is pure NAD that works synergistically with eight other ingredients in order to bring health to the brain. In addition, he oversees the New York Center for Innovative Medicine (NYCIM), a renowned medical center that attracts patients from all over the world.Throughout the episode, Kashif and Caspar discuss how it is possible to help the chronically ill with true prevention rather than relying on conventional healthcare. They focus on how personalized medicine is most effective, and change starts within. There are clinics that have made themselves accessible but what would give permanence to the ideal results are only made by the lifestyle decisions that we choose in our everyday lives. Here are some of the talking points that were also brought up in the discussion:Spiritual Health: A form of purpose and connectionEnergy medicineSupport needed by young peopleProducts that we intake or apply and unknown effects that are more harmful than we thinkRapid progression of infectionAI in healthcareThe story behind Nadovim________________________________________________________________________________You may learn more about Caspar and his work through the following channels:His website at https://innovativemedicine.com/Learn more about Nadovim and other products that contribute to brain health at https://nadovim.com/You may also avail of the discount code UNPILLED10 at https://nadovim.com/purchase/________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

On this episode of AGELESS, Jayna is joined by Dr. Dawson Church. He is an award-winning science writer with three best-selling books, The Genie in Your Genes, Mind to Matter, and his latest, Bliss Brain. Dr. Church did his undergraduate and graduate work at Baylor University, and obtained his doctorate at Holos University under the supervision of Harvard-trained neurosurgeon Dr. Norm Shealey, founder of the American Holistic Medical Association.Dr. Church has conducted dozens of clinical trials and founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD over the past decade.His groundbreaking research has been published in many prestigious scientific journals. Dr. Dawson Church is also the editor of Energy Psychology: Theory, Research, & Treatment, a peer-reviewed professional journal.He shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web.Dr. Church's EcoMeditation can be found here: https://eftuniverse.com/ecomeditation/ Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ Facebook: https://www.facebook.com/jayna.rylee TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee LinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/ https://jaynarylee.com/

Have you ever wondered how all elements of the environment affect your body?The environment consists of light, earth, wind, water - all of which emit frequencies that contribute to our overall health, and can be considered as natural medicine. In contrast to this, there are also frequencies that we expose ourselves to in our daily lives that come from our screens, and other sources of electromagnetic frequencies that affect our health negatively. The study of these frequencies is called Quantum Biology.In this episode, Kashif is joined by Dr. Catherine Clinton, a licensed naturopathic physician who is also a pediatric health advocate.  She was diagnosed with two autoimmune conditions and Lyme disease while in medical school, wherein she began the long and difficult journey of healing - which became her driving force to help others to not only heal physically but to return to the relationships we evolved over millennia with for a deeper sense of health and belonging. Dr. Catherine has been changing people's lives for over 15 years by transforming the way they view health.Throughout the discussion, Kashif and Dr. Catherine take a deep dive into how our quantum biological system is intimately and inseparably connected to the world around us. Our relationship with the dirt beneath our feet, the sun, the wind, the water, the plants, the seasons, and other people. Here are some of the points that you may learn in this episode:What and why Quantum BiologyChronic Diseases and how to deal with themPsychoneuroimmunologyMitochondrial FunctionEnergy and ATPHealing Using Resonance instead of Chemical SolutionsCircadian Rhythm and lightEarthingElectron Transport ChainWhat secretes Stress HormonesDifferent Seasons, Different ExposuresWhat happens at the nano levelShould you wish to learn more from Dr. Catherine Clinton, you may reach her through the following channels:Her website at https://drcatherineclinton.com/Facebook: https://www.facebook.com/dr.catherineclintonndInstagram: https://www.instagram.com/dr.catherineclinton/Dr. Catherine Clinton also suggests the following resources:Gerald Pollack and his study on waterMae-Wan Ho and her book entitled "The Rainbow and the Worm"________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold!In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

The personalized medicine wave is here as "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" launches today, May 16, 2023!In this episode, we commemorate the launching of The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness, Kashif Khan's first book which tackles your genetic makeup and how it leads into responsive healthcare and wellness. We present to you secrets about your genetics that you have yet to uncover in the pages of the book.Kashif also reads through the foreword written by the Dave Asprey, Founder of Bulletproof, and CEO of Upgrade Labs, Danger Coffee and Forty Years of Zen, who is also a multiple New York Times Bestseller. Dave Asprey delves into his own self-experience on finding harmony with genetics which highlights how Kashif's drive for unveiling everything you have to learn about genes is the key to taking control over your body. ________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available wherever books are sold! In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people.Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif's personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study—and in navigating that journey, how he came to develop a company whose aim is to elevate humanity.It also outlines recommendations—including what foods to eat, how to exercise, and where and how to work—that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

I have enjoyed this season so much - the interweaving of MTHFR and fertility and the ever-interesting conversation about women's health and hormones. Huge thanks to Dr. Kate Naumes, who made the season so much fun. Without further ado, it is time for the season 4 topic announcement - because this is the #1 symptom that people with MTHFR (and people without it) complain about. This topic is tied up in everything from basic metabolism to hormones, from neurotransmitters to methylation, and from cellular energy to viral load. Have you guessed it? Next season's topic will be: Fatigue, Chronic Fatigue, and Your Genes. We'll keep MTHFR and other gene SNPs the whole way through while we uncover all the different facets of fatigue. As always there will be so many things you can start doing today to help your body have more energy and keep the fatigue at bay. We'll discuss: Everything that goes into your resting energy level Why fatigue is so damn common What MTHFR (and COMT, and MTRR, and many more gene SNPs) have to do with it What is really happening when fatigue becomes chronic How toxins and toxic burden play into it Boosting cellular energy And so much more. Enough to fill a whole season. I can't wait to get started. The the first episode will air the Sunday after Labour Day (that's September 10th, 2023.) Thanks again to Dr. Kate Naumes, ND. Working on optimizing your genes? Join Genetic Rockstars today.  Check out courses on MTHFR and seed cycling here. To learn more about Dr. Kate Naumes, visit naumesnd.com. For more about Dr. Amy Neuzil, visit tohealthwiththat.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/tohealthwiththat/message

In today’s episode, I speak with Dawson Church PhD, - an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dr. Church did his undergraduate and graduate work at Baylor University, and obtained his doctorate at Holos University under the supervision of Harvard-trained neurosurgeon Norm Shealey, MD, PhD, founder of the American Holistic Medical Association. We talk about the following and so much more: ✅ Why our thoughts so important? ✅ What is the science behind the creative function of the mind? ✅ How do our emotions influence our environment? ✅ How does energy regulate our DNA and the cells of our bodies? ✅ What is non-local conciousness and does anyone have an ability to tap into non-local consciousness? ✅ Why Physicist Niels Bohr said, “If quantum mechanics hasn’t profoundly shocked you, you haven’t understood it yet.” - and what he meant by this ✅ What is EFT, and how did you discover this modality? If you'd like to check out my new YouTube channel where I talk about some of the highlights I've learned about intuition, intention and personal development, you can subscribe here: https://www.youtube.com/channel/UCCEt1RNc-eummCqiPC6-AEQ If you’d like to join the waitlist for my next coaching program, sign up HERE: https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

In today’s episode, I speak with Dawson Church PhD, - an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dr. Church did his undergraduate and graduate work at Baylor University, and obtained his doctorate at Holos University under the supervision of Harvard-trained neurosurgeon Norm Shealey, MD, PhD, founder of the American Holistic Medical Association. We talk about the following and so much more: ✅ Why our thoughts so important? ✅ What is the science behind the creative function of the mind? ✅ How do our emotions influence our environment? ✅ How does energy regulate our DNA and the cells of our bodies? ✅ What is non-local conciousness and does anyone have an ability to tap into non-local consciousness? ✅ Why Physicist Niels Bohr said, “If quantum mechanics hasn’t profoundly shocked you, you haven’t understood it yet.” - and what he meant by this ✅ What is EFT, and how did you discover this modality? If you'd like to check out my new YouTube channel where I talk about some of the highlights I've learned about intuition, intention and personal development, you can subscribe here: https://www.youtube.com/channel/UCCEt1RNc-eummCqiPC6-AEQ If you’d like to join the waitlist for my next coaching program, sign up HERE: https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

On this episode, Derek sits with the Kashif Khan, the CEO and Founder of The DNA Company.  The DNA Company is a organization which analyzes your unique DNA and can give you feedback with their custom DNA 360 Report which in turn will give you glimpses into your sleep, hormones, fitness, cardiovascular system, mood, immunity and more.  Plus we will be talking about Kashif's brand new book, dropping on May 16th, 2023, “The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging and Achieve Optimal Wellness”.Website: https://www.thednacompany.com/Facebook: https://www.facebook.com/thednacompanyInstagram: https://www.instagram.com/thednaco/

Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.Kashif's first book is coming out this May 16th, and the book has so much in store for you and your health. In this episode, Kashif Khan, biotechnology entrepreneur and CEO of The DNA Company, reveals the story behind why he authored "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness".  The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif's personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study—and in navigating that journey, how he came to develop a company whose aim is to elevate humanity.It also outlines recommendations—including what foods to eat, how to exercise, and where and how to work—that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.Learn how to access your human instruction manual—the DNA way.________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale wherever books are sold! The book launches this coming May 16, 2023 so don't miss out!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

Have you ever been told to suppress your emotions?Growing up, there are instances in which you may have been told that it's wrong to feel a certain way. This is also carried onto life experiences in school, in your career, or simply everyday life. This is one of the reasons why Christopher Lee Maher has turned from a Former Navy Seal who had also endured intense physical, mental, and emotional stress as a child to a Mental Health Expert.In this episode, Kashif is joined by Christopher Lee Maher. Aside from what was mentioned above, Christopher is also an author of the book, "Free for Life, A US Navy SEAL's Unique Path to Inner Freedom and Outer Peace". By combining a “seal mindset” with modern stress management strategies, Christopher taught himself to free his body and mind from pain by developing mental and physical tools for eliminating unresolved stress. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University before continuing his studies at The Universal Healing Tao System. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine.Kashif and Christopher discuss how difficult it is to treat physical illnesses if your mental health is not in a good state as it affects your perception. This is where the concept of "fight or flight" response comes in which Christopher shares stories from his childhood until his Navy Seal days which led to PTSD. They talked about how to maneuver and manage stress response, and as well as the following topics:Accumulated stress and daily stressStress Management and finding permanent solutions to themEscaping The “Fight Or Flight” State Of MindModern day sources of stress and how to deal with themSeeing the Bigger Picture, and Knowing the Root Cause of StressExpression of your emotions and your authentic selfIf you wish to learn more about Christopher Lee Maher, you may do so in the following channels:Reading through his book or listening to a copy of his audiobook of "Free for Life, A US Navy SEAL's Unique Path to Inner Freedom and Outer Peace"Visiting his website https://truebodyintelligence.com/ in which you may find details to all of Christopher's work, and as well as the programs that he offers.________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale! The book launches this coming May 16, 2023 so don't miss out!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

Have you ever had 'expensive pee'?Lots of people tend to take several supplements at different doses without knowing what works best for their body. When this happens, our bodies usually expel what it doesn't need, resulting into the aforementioned expensive pee which contains all the supplements you've taken in.In this episode, Kashif brings light to the subject of supplements, answering the questions what, when, and why supplements are vital to your health. Supplements, as the name suggests, are meant to supply your body with essential nutrients based on what it needs. This is due to the reason that the nutritional value of the food we consume are not enough to keep our body healthy. The food that we have now have been constantly processes and are stripped off of minerals that are meant to sustain our health and have us work at our most optimal selves.Kashif shares the Top 20 Supplements that are recommended by Dr. Joe Mercola through an article he sent over. Kashif takes a dive into them, sharing when they are most optimal to take and how much should be taken. He also notes how your supplement intake is also dependent on genetics. With that, here are the following supplements that are tackled in the episode:Molecular HydrogenVitamin DNiacinamideB-ComplexMagnesiumVitamin EVitamin CProbioticsOmega 3L GlycineNACQuercetinVitamin B12Retinol/Vitamin ACopperZincVitamin K2CollagenL CarnosineMethylene Blue________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

Can you imagine your meals without salt?More often than not, we associate healthy food with being bland but that is not usually the case. The actual truth is that the food that we consume today are processed to the point that the essential minerals that retain nutrients and water in our body are removed. With that, food is demonized leading us with a carbohydrate lifestyle.In this episode, Kashif has a salt-y discussion with Darryl Bosshardt from Redmond whose family has specialized in mining and distributing salts ever since they have discovered salt deposits by their farm. Darryl's family has distributed salt firstly for fellow farmers and everything changed when a nutritionist went to their farm for a visit and opened their knowledge on the health benefits of salt.Kashif and Darryl talk about the value of salt in different contexts but most especially the human body which is considered saline in motion. They also discuss the different functions of salt such as regulation in the body, preservation of food, and more. Kashif and Darryl also explained how the body's cravings, when identified intently, indicates the body's needs.They also dove deeper into the actual nature of salt and the following topics:The chemicals that are added into the table salt we have todayThe history of saltKnowing the production done to certain saltsHow the DNA Company's test helps with identifying better eating habits and cravings The relation between salt and fasting DetoxDifferent types of saltNatural sports drinksShould you want to connect and learn more from Darryl Bosshardt and Redmond, check out the following links:Learn more about Redmond at https://redmond.life/Read up on Real Salt at realsalt.com ________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

Can you believe that what is said to be healthy can actually be more harmful instead?That is the case for the regular consumption of vegetable oils. Vegetable oils are only a part of seed oils and other food that contain an unhealthy amount of linoleic acid and toxins that are detrimental to the body. These actually contribute to affecting people with heart disease, obesity, diabetes, and dementia - chronic diseases that we are not born with but accumulate according to our lifestyle practices. In this episode, Kashif is joined by Dr. Joe Mercola who simplifies all that we have to understand in biohacking our diet, and knowing how to deal with the environmental toxins, and those mentioned above. He is a New York Times Best Selling Author and hosts his own podcast called, "Take Control of Your Health". Dr. Mercola is an Osteopathic Physician who advocates for natural health, and is an Ultimate Wellness Game Changer Awardee.Kashif and Dr. Mercola thoroughly discuss the impact of too much linoleic acid in the body. They discuss the prominent sources of linoleic acid and as well as its kinds such as the Omega 3 and the Omega 6. Throughout the discussion, they highlight how the root cause of health issues plays a significant role towards overall health. The points down below are some of the highlights of today's episode:The different environmental toxinsHow certain foods are given "healthy" namesOXLAM: Oxidized Linoleic Acid MetaboloidThe most common sources of Omega 6 and Linoleic AcidThe danger of processed foodSimple solutions to the unhealthy consequences that we face todaySupplementsShould you wish to learn more from Dr. Mercola, you may reach him through the following channels:His website at https://www.mercola.com/ to view Dr. Mercola's knowledge and curated articlesYou may also look into the supplements that were advised in the episode through this link https://www.mercolamarket.com/________________________________________________________________________________Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube!

Learn how you can use acupressure to support self-help or spiritual techniques in dissolving stress, tension, or trauma in your body/mind. Dawson Church joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret,” sharing some of the basics of EFT so you can start using them on your own. Dawson Church is an award-winning science writer with three best-selling books, “The Genie in Your Genes,” “Mind to Matter,” and “Bliss Brain.” He has conducted dozens of clinical trials and founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD. Learn more about Dawson and receive a free EFT mini-manual at www.DawsonGift.com. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It's Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne's book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com, www.YouTube.com/user/TheSedonaMethod, www.Facebook.com/TheSedonaMethod, and www.Instagram.com/TheSedonaMethodOfficial. To comment or ask a question about this episode please go to our channel on YouTube at https://youtu.be/29-lhngfUs4.

Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dr. Church did his undergraduate and graduate work at Baylor University and obtained his doctorate at Holos University under the supervision of Harvard-trained neurosurgeon Norm Shealey, MD, Ph.D., founder of the American Holistic Medical Association. Dr. Church has conducted dozens of clinical trials and founded the National Institute for Integrative Healthcare to study and implement promising evidence-based psychological and medical techniques. Its largest program, the Veterans Stress Project, has offered free treatment to over 20,000 veterans with PTSD over the past decade. His groundbreaking research has been published in many prestigious scientific journals. Dawson Church is the editor of Energy Psychology: Theory, Research, & Treatment, a peer-reviewed professional journal. He shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web.   Want to find more from Dr. Church?  Check out… www.DawsonGift.com Want more Business Choreography?  Check out… Website: Bizchoreo.com Growth Strategy Analysis Call: https://calendly.com/business-choreography/analysis BC Group: https://bizchoreo.com/group