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Eric Maisel, PhD, is the author of more than 40 books, including Why Smart People Hurt, Making Your Creating Mark, The Future of Mental Health, The VanGogh Blues, Mastering Creative Anxiety, and Creativity for Life. Dr. Maisel is at the forefront of the movement to rethink mental health. He writes the Rethinking Psychology blog for Psychology Today. Eric and Dr. Maisel discuss his books Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation and The Future of Mental Health But wait, there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you! Eric Maisel and I Discuss Why We Need to Rethink Mental Health and … His books, Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation and The Future of Mental Health Defining the skills needed to understand and deal with family dynamics Learning the best anxiety management tool for you, such as deep breathing or visualization The powerful device of visualizing the “calmness switch” within you Understanding that there is one of many possibilities to deal with challenges His book, Mastering Creative Anxiety Depression The importance of identifying what's important to us and living our life purposefully Stigmatization of mental health and how it promotes pharmaceutical Understanding there is more help to treat depression than just medication and psychiatry His models of personality: Original Personality, Formed Personality, Available Personality Links: Eric's website Twitter Instagram By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! If you enjoyed this conversation with Eric Maisel, please check out these other episodes: Challenges of Mental Health Diagnoses with Sarah Fay Gabe Howard on Mental HealthSee omnystudio.com/listener for privacy information.
Redesign Your Mind: Eric Maisel Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think?but how you think. Your mind is yours to redesign, redecorate and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method. Visualization exercises for easy assembly. That room that is your mind is a space that you can decorate, air out, furnish, and turn into a truly congenial place. By practicing these easy-to-understand visualization exercises, you can redesign your mind and change not only what you think but how you think. Each of these techniques addresses major challenges like depression, anxiety, addiction, procrastination, and loneliness and promote cognitive growth, trauma healing, and fundamental change. Inside, you'll also find information that could help you: Increase your creativity Reduce your anxiety Rid yourself of chronic depression Recover from addiction Heal from past trauma Achieve emotional wellbeing Live your life purposes Eric Maisel, PhD, is a retired family therapist, a creativity and life coach, and the author of more than fifty books including his latest, Overcoming Your Difficult Family. He writes the Rethinking Mental Health blog for Psychology Today and the Coaching the Artist Within column for Professional Artist magazine. Eric has been quoted or featured in a variety of publications, including Martha Stewart Living, Redbook, Glamour, Mens Health, the San Francisco Chronicle, and Self. He lives in the San Francisco Bay Area and lectures throughout the world. Visit him online at www.EricMaisel.com Learn more about Simran here: www.iamsimran.com www.1111mag.com/
Some people love rollercoasters and scary movies – but why? What is the appeal of being scared half to death? Today, you’ll find out why. http://www.theatlantic.com/health/archive/2013/10/why-do-some-brains-enjoy-fear/280938/?single_page=trueWe’ve all been in the situation where we HAVE to perform well and because of that we lose our confidence, get nervous and catastrophize all the horrible things that could happen if we fail. Why on earth do we do that when it does nothing but makes us perform even worse? The trick is to “psych yourself up.” Daniel McGinn, senior editor at Harvard Business Review and author of the book, Psyched Up: How the Science of Mental Preparation Can Help You Succeed (http://amzn.to/2sv4p4Q) offers some suggestions, based on research, that can help you perform better when there is a lot on the line. How many times did you hear a teacher say to never to end a sentence with a preposition? Is it really such a sin? A grammar expert explains the truth about where that rule came from and whether or not it is important to follow it. http://mentalfloss.com/article/68490/4-fake-grammar-rules-you-dont-need-worry-about Why does it seem that when families get together, it always leads to trouble? Family therapist Eric Maisel, author of the book Overcoming Your Difficult Family (http://amzn.to/2rjwPui) explains why when families gather they have trouble getting along and what you can do to rise above it all and save your sanity.
Join Christine and guest Dr. Eric Maisel to explore how to stay sane when your family isnt. Learn practical strategies that can be implemented immediately when dealing with common types of dysfunctional families. Discover how to maintain inner peace in the midst of family chaos and maybe even create a better life for your whole family!
Join Christine and guest Dr. Eric Maisel to explore how to stay sane when your family isn t. Learn practical strategies that can be implemented immediately when dealing with common types of dysfunctional families. Discover how to maintain inner peace in the midst of family chaos and maybe even create a better life for your whole family!
Whose family is free of drama and challenging relationships? Even small difficulties get magnified in troubling times, like ours. The amount of discord that emerged over the family dinner table last Christmas has not been healed. What had been under the surface, grew to unmanageable proportions and erupted in arguments that still hang in the air. Family therapy is not always an option or even the best option. Sometimes we just have to learn how to take care of ourselves. In doing so, we might even be surprised by the healing that emerges for others. There are strategies that we can learn to help us develop strength, calm and resilience even within families that are abusive, anxiety-ridden, critical, intrusive, addicted, chaotic, hopeless, loveless, divisive and/or materialistic. Some people try to escape by moving away, but the pain is still there. It is possible to truly overcome your difficult family. Please join us Thursday to learn how.
Eric Maisel, PhD. is the author of more than fifty books. His books in the area of critical psychology include Overcoming Your Difficult Family, Rethinking Depression, The Future of Mental Health, Helping Survivors of Authoritarian Parents, Siblings and Partners, Humane Helping, and Helping Parents of Diagnosed, Distressed and Different Children (Routledge, 2019). His books on creativity and the creative life include Coaching the Artist Within, The Van Gogh Blues, Mastering Creative Anxiety, Fearless Creating, Creative Recovery, Making Your Creative Mark and the forthcoming Unleashing the Artist Within (Dover, 2019). His books specifically for writers include Deep Writing, A Writer's Space, Living the Writer's Life, Write Mind, A Writer's San Francisco and A Writer's Paris. His books on creativity coaching include Secrets of a Creativity Coach, Become a Creativity Coach Now!, and Inside Creativity Coaching (Routledge, 2019). Dr. Maisel, widely regarded as America's foremost creativity coach, is a former psychotherapist, active creativity coach, and critical psychology advocate. He writes the “Rethinking Mental Health” blog for Psychology Today (with two million views), lectures nationally and internationally, and provides keynotes for organizations like the International Society for Ethical Psychology and Psychiatry. Dr. Maisel facilitates deep writing workshops in locations like Paris, London, New York, Dublin, Prague, and Rome. He has provided hundreds of print, radio, and television interviews and has taught tens of thousands of students through his classes with DailyOM. You can learn more about his workshops, trainings, books and services at www.ericmaisel.com.
Eric Maisel - Overcoming Your Difficult Family
In this episode of Balanced Living for Busy Professionals, Diane speaks with Dr. Eric Maisel about overcoming difficult family dynamics. Many of the difficult people you encounter in daily life can be avoided, but what if they’re family members? What if the difficult person is a parent, a sibling, one of your children, or your significant other? Life coach and retired family therapist, Dr. Eric Maisel, shares valuable insights on how to stay sane in the midst of family difficulty. Get practical strategies to help you navigate through the most challenging times. Learn how to maintain inner peace in the midst of family chaos and maybe even create a better life for your whole family. Eric Maisel, PHD, is a retired family therapist, an active life coach, and the author of more than fifty books including his latest, Overcoming Your Difficult Family. He has been featured in Martha Stewart Living, Redbook, Glamour, Men’s Health, the San Francisco Chronicle, and Self Magazine. What you will learn in this episode: Why family relationships can be the most difficult and chaotic How to overcome not just your difficult family but your own internal demons Use just 7 words when meeting with a difficult family member after a long period of time Learn different family styles and dynamics Learn how to survive and thrive in a difficult family How to have the courage to make a change How to create inner peace for the whole family Quotes: “Sometimes the best way to overcome a difficult family member is to end the relationship” “Have the courage to make a change because change has consequences” “Family relationships are the most difficult because you don’t choose your family” Contact Dr. Eric Maisel: Eric Maisel PhD Family Therapist www.EricMaisel.com Book: Overcoming Your Difficult Family Contact Diane: Feedback@dianerandallconsults.com Ask your questions or share your feedback: Write your comments in the shownotes section Website: http://www.DianeRandallConsults.com Get Diane’s new book, “Jumpstart Your Life: Find Your Motivation and Change Your Life One Step at a Time “available online at Amazon US, Amazon UK, Amazon Canada, Barnes & Noble, Indie Bound and other online retailers. Join my private Jumpstart Your Life Community on Facebook. Get resources, tips and ideas as you integrate the Jumpstart Your Life process.
Dr. Eric Maisel is a prolific writer, to say the least. His numerous publications span the human experience and explore how to interact with the various situations that one may encounter. In this interview, he discusses a couple of his books and spends a great deal of time explaining how he thinks depression should be treated vs how it is currently being diagnosed and treated. It's a different way of thinking about this subject and if it's a topic you're interested in, you owe yourself a listen.This week we talk to Eric MaiselEric Maisel, Ph.D., is is the author of more than 40 books. His titles include, Why Smart People Hurt, Making Your Creative Mark, The Van Gogh Blues, Mastering Creative Anxiety, and Creativity for LifeIn addition, Dr. Maisel is at the forefront of the movement to rethink mental health. He writes the Rethinking Psychology blog for Psychology Today and among his books in this area are Rethinking Depression and The Future of Mental Health.His latest book is called Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation. In This Interview, Eric Maisel and I Discuss...The Wolf ParableHis book, Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family SituationHis book, The Future of Mental HealthThe smartness to understand what's going on with your familyThe strength to make the changes that you need to makeThe strength to be calm, or have a difficult conversationHaving clarity about what's going onAwareness of the situationThe courage to make change because change has consequencesThe skill of presenceBeing resilient - family members, especially siblings, don't go away like other relationshipsVisualizing the "calmness switch" within youThe importance of learning one anxiety management tool because you will have anxiety in lifeHow you name the problem often directs you to the situationThe importance of languageThe importance of knowing the causes of things regarding your healthLiving intentionally, identifying your life purposes and making meaning in your lifeHow thinking that all we are is matter, chemicals etc can lead people to feel less excited about livingEach person has to make the decision to opt to matter, to decide that you matter and that your decisions matterThe cultural trance of tvwww.madinamerica.comStigmatization of mental healthThe three parts of personality: Original Personality, Formed Personality, Available Personality
Host Cyrus Webb welcomes Dr. Eric Maisel to #ConversationsLIVE to discuss his new book OVERCOMING YOUR DIFFICULT FAMILY.
Eric Maisel, Ph.D., is the author of more than fifty books including his latest, Overcoming Your Difficult Family. He has been quoted or featured in a variety of publications, including Martha Stewart Living, Redbook, Glamour, Men’s Health, the San Francisco Chronicle, and Self. He lives in the San Francisco Bay Area. My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here. For show notes, visit www.mysevenchakras.com/225 Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES Click here to leave us a rating & review on iTunes Follow us on social media: | Facebook | Twitter | Join our Facebook Tribe
Family problems? Do “normal” families even exist? What can you do to stay in your power? Discussion with Eric Maisel PhD author of Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation. - http://ericmaisel.com
Eric Maisel - Overcoming Your Difficult Family
Join Scott Cluthe's LOVE Cafe on FB Live Wednesday at 5 PM CST-6 EST- 4 MSt - 3 PST Eric Maisel, Ph.D., joins Scott Cluthe to discuss Overcoming Your Difficult Family from New World Library. Many of the difficult people you encounter in daily life can be avoided, but what if they’re family members? What if the difficult person is a parent, a sibling, one of your children, or your mate? In Overcoming Your Difficult Family, life coach and retired family therapist Eric Maisel offers useful strategies for dealing with the people you’re connected to for life, even when they are not cooperative. Dr. Maisel tackles the problematic aspects of families, describing eight vital skills to help you cope with challenging relationships. The book also serves as a unique “field guide” to common types of dysfunctional families — authoritarian families, anxious families, addicted families, and more — and how to thrive despite those dynamics. By following Dr. Maisel’s battle-tested advice, you’ll learn to maintain inner peace in the midst of family chaos and create a better life for your whole family. About Eric Maisel, PhD : Eric Maisel, PhD, is the author of more than forty works of nonfiction and fiction and is widely regarded as America’s foremost creativity coach. He trains creativity coaches nationally and internationally and provides core trainings for the Creativity Coaching Association. Eric is a print columnist for Professional Artist magazine and a blogger for Fine Art America and Psychology Today. In 2012 he developed natural psychology, the new psychology of meaning. His books include Coaching the Artist Within, Rethinking Depression and other works.
If you've ever struggled with your family, whether at home or away, then do we have the Overcoming Your Difficult Family show for you! Today I'll be talking with Eric Maisel, PhD, retired family therapist, creativity and life coach, and the author of more than fifty books including mastering creative anxiety and a brilliant new read, Overcoming Your Difficult Family. And that's just what I want to talk with him about today, about 8 skills for thriving in any family situation. Overcome Your Family Challenges Self-Improvement & Self-Help Topics Include: Did Eric Maisel grow up in a difficult family? How'd he end up interested in studying psychology? What did he find wrong with the medical model of psychology? How'd he end up becoming a creative coach? Why did he write a book on difficult families? What are the 8 skills to thrive in any family situation? What's it mean to be smart in a family situation? What's the importance of asking “Am I smart about what's bothering me” What's the importance of being strong in a family situation – and what does that look like? What's a calmness toolkit? What are a few top anxiety management tools? What's the discharging technique? What's it mean to flip the calmness switch? What's it mean to be clear? What's the importance of saying things directly? What's the importance of asking for clarification? What's the importance of paying close attention? What's it mean to be brave in a family situation? What's the importance of being present? What's the importance of resilience, and how do we become more resilient? How do we upgrade our ability to be aware? How to visualize and work through challenging discussions? How do we turn off productive obsessions to talk with our children and our spouse's. How do we overcome difficult and dark sibling situations? What advice would he have for parents to help your kids with difficult family situations? Eric Maisel, PhD on How to Overcome Any Family Challenge (Relationships, Divorce, Parenting, Siblings & In-Laws)!!! Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
This week on Relationships 2.0 my guest is Eric Maisel PhD author of Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation About the book: Many of the difficult people you encounter in daily life can be avoided, but what if they’re family members? What if the difficult person is a parent, a sibling, one of your children, or your mate? In Overcoming Your Difficult Family, life coach and retired family therapist Eric Maisel offers useful strategies for dealing with the people you’re connected to for life, even when they are not cooperative. Dr. Maisel tackles the problematic aspects of families, describing eight vital skills to help you cope with challenging relationships. The book also serves as a unique “field guide” to common types of dysfunctional families — authoritarian families, anxious families, addicted families, and more — and how to thrive despite those dynamics. By following Dr. Maisel’s battle-tested advice, you’ll learn to maintain inner peace in the midst of family chaos and create a better life for your whole family. About the author: Eric Maisel, PhD, is a retired family therapist, a creativity and life coach, and the author of more than fifty books. He writes the “Rethinking Mental Health” blog for Psychology Today and the “Coaching the Artist Within” column for Professional Artist magazine and lectures throughout the world. He lives in the San Francisco Bay Area.
Hosts Brigitte Jia and Joven Hundal discuss Independence Days around the world, including what they enjoy on the 4th of July-BBQ's, fireworks, parades, family, and freedom. They interview Dr. Eric Maisel, author of Overcoming Your Difficult Family, 8 Skills for Thriving in Any Family Situation. Dr. Maisel shows how to stay sane when family isn't, providing practical strategies that can be implemented immediately. Overcoming Your Difficult Family is a “field guide” to common types of dysfunctional families, and a big helping of real life success stories that are dinner table tested and approved. You'll learn to maintain inner peace in the midst of family chaos and maybe even create a better life for your whole family. Chelsea Pelchat talks about the historical significance of the 4th of July and some shocking statistics revolving around the birth of this great nation.
Hosts Brigitte Jia and Joven Hundal discuss Independence Days around the world, including what they enjoy on the 4th of July-BBQ's, fireworks, parades, family, and freedom. They interview Dr. Eric Maisel, author of Overcoming Your Difficult Family, 8 Skills for Thriving in Any Family Situation. Dr. Maisel shows how to stay sane when family isn't, providing practical strategies that can be implemented immediately. Overcoming Your Difficult Family is a “field guide” to common types of dysfunctional families, and a big helping of real life success stories that are dinner table tested and approved. You'll learn to maintain inner peace in the midst of family chaos and maybe even create a better life for your whole family. Chelsea Pelchat talks about the historical significance of the 4th of July and some shocking statistics revolving around the birth of this great nation.
In this empowering book, Dr. Maisel shows how to stay sane when family isn't, providing practical strategies that can be implemented immediately. Overcoming Your Difficult Family is a “field guide” to common types of dysfunctional families, and a big helping of real life success stories that are dinner table tested and approved. Listeners will learn to maintain inner peace in the midst of family chaos and maybe even create a better life for the whole family. When determining what college you want to attend, do you pay attention to the general education requirements? Colleges want well-rounded students, but sometimes those GE's seem to hold you back from your major. What to do? You have choices. When plants, trees, and shrubs are moved, they also go through an instance of distress. It doesn't matter if they are being moved from one part of the garden to another or across the continent to a new home, as directors of our landscapes, we have a responsibility.
For Beyond 50's "Personal Growth" talks, listen to an interview with Dr. Eric Maisel. He'll show you how to stay sane when family isn't, providing practical strategies that can be implemented immediately. You will learn to maintain inner peace in the midst of family chaos and maybe even create a better life for their whole family. Dr. Maisel can discuss about how to navigate and thrive in a family with addiction and abandonment issues; why family dynamics are so difficult for so many people; tips for parents who are struggling with their unpredictable relationship with their kids; ways to keep calm and learn to manage family-induced anxiety; and more. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.
Whose family is free of drama and challenging relationships? Even small difficulties get magnified in troubling times, like ours. The amount of discord that emerged over the family dinner table last Christmas has not been healed. What had been under the surface, grew to unmanageable proportions and erupted in arguments that still hang in the air. Family therapy is not always an option or even the best option. Sometimes we just have to learn how to take care of ourselves. In doing so, we might even be surprised by the healing that emerges for others. There are strategies that we can learn to help us develop strength, calm and resilience even within families that are abusive, anxiety-ridden, critical, intrusive, addicted, chaotic, hopeless, loveless, divisive and/or materialistic. Some people try to escape by moving away, but the pain is still there. It is possible to truly overcome your difficult family. Please join us Thursday to learn how.
Would it kill you to call your mother? You and your sister aren’t speaking...again... If you don’t have a picture-postcard family, where everyone loves one another, roots for one another, and never criticizes one another, listen in.Life coach and retired family therapist Eric Maisel offers useful strategies for dealing with the people you’re connected to for life, even when they are not cooperative. Dr. Maisel tackles the problematic aspects of families, describing eight vital skills to help you cope with challenging relationships. The book also serves as a unique “field guide” to common types of dysfunctional families — authoritarian, anxious, addicted, and more — and how to thrive despite those dynamics.By following Dr. Maisel’s battle-tested advice, you’ll learn to maintain inner peace in the midst of family chaos and create a better life for everybody. Learn more about Eric Maisel: EricMaisel.com