Podcasts about matterthe

Each summer, Ross hosts a Mental Health Education Institute at UCLA to help schools normalize mental health. The Institute helps schools create a common language for mental health, provides curriculum for mental health literacy and healthy relationships and gives teachers guidelines on how to use lived experiences in the classroom. Participants from the Institute report a high level of success in changing mental health in their schools. The in person Institute is July 13-14 and the virtual Institute is July 15-16.--This episode explores the mental health skills schools never taught us and why so many young people are struggling because of it.From academic pressure and anxiety to relationships, identity, burnout, and emotional regulation, we talk about the growing need for mental health education in schools and how early conversations can change lives.In this episode of Normalize The Conversation, I sit down with Ross Szabo, a mental health advocate, educator, and founding faculty member at Geffen Academy at UCLA. Ross shares how his own struggles with depression, self-hatred, and a suicide attempt in high school led him to dedicate his life to changing the way schools approach mental health.Together, we discuss:Why students are overwhelmed and emotionally exhaustedThe pressure teens face around grades, college, and successHow schools can normalize mental health conversationsWhy coping skills and emotional education matterThe role teachers play in helping students feel seenHealthy relationships, communication, and boundariesHow connection and community protect mental healthThe difference between prevention and crisis interventionWe also explore how schools can integrate mental health into everyday learning without turning classrooms into therapy sessions. Ross explains how simple shifts — like teaching emotional awareness, communication skills, and self-check-ins — can help students feel less alone and more prepared for real life.This conversation is for students, parents, teachers, young adults, and anyone who has ever thought: “Why did no one teach me how to navigate this?”If you've ever struggled with anxiety, burnout, perfectionism, people-pleasing, or feeling overwhelmed by life transitions, this episode will remind you that emotional skills are just as important as academic success.If this episode resonates with you, share it with someone who needed these conversations growing up or someone helping build them now. Follow Normalize The Conversation for more honest conversations around mental health, healing, relationships, and emotional well-being.

Some kids are picky eaters, but when does it become something more?Feeding challenges can feel overwhelming for families, especially when mealtimes become stressful, food choices become extremely limited, or concerns about nutrition start to grow. That's why I was excited to welcome feeding specialist Margaryta Kuzmin to the podcast. Together, we unpacked the difference between typical picky eating and pediatric feeding disorders, and why early support can make such a meaningful difference.Margaryta shares the developmental reasons many children go through selective eating phases, along with important red flags that may signal a deeper concern. We also explore why feeding difficulties are rarely about food alone. Medical, nutritional, motor, sensory, and social factors can all play a role. I especially loved our discussion about how providers can approach these conversations with families in a supportive, compassionate way.Whether you're a speech-language pathologist, BCBA, educator, or parent, this conversation highlights the power of collaboration and why feeding concerns deserve attention early on.#autism #speechtherapyWhat's Inside:The difference between picky eating and pediatric feeding disordersCommon feeding red flags that professionals and parents should watch forWhy medical, nutritional, sensory, and motor factors all matterThe professionals who make up a strong feeding team and how they work togetherMentioned In This Episode:Feeding MattersKuzmin SLPMargaryta Kuzmin on InstagramEarn CEUs with a community of peers. Join the ABA Speech ConnectionABA Speech: Home

Send us Fan MailWhat if your subtitles could whisper or shout, just like the person speaking? That's exactly what Frederik Merkel (aka Freddi) is building. We met Freddi at South by Southwest and were instantly blown away by his startup, Phont, which is developing expressive caption technology that analyzes audio and translates it into dynamic, emotionally-expressive subtitles. Think kinetic type but automated, accessible, and built for real content.In this episode, we dig into the full story: how Freddi went from finishing a master's thesis in type design to co-founding a startup with no business experience and what it really takes to go from concept to product. We also get deep into the neuroscience side of things: synesthesia, aphantasia, the Ira Glass gap, and how understanding different brains perceive the world shaped Freddi's research from the very beginning.All that and more when you listen to this episode:How Freddi's master's thesis became a startup ideaWhat expressive captions are and why they matterThe transition from type designer to co-founderHow Phont navigated public funding in GermanyBuilding demos without a parametric font (yet)The Phont Adobe plugin that's coming soonSynesthesia research and how it shaped the font design processHow to support or pilot Phont right nowConnect with Frederik MerkelPhont: https://phont.ai/ Phont on IG: https://www.instagram.com/phont.official/ Freddi on IG: https://www.instagram.com/freddimerkuri/ Freddi on LinkedIn: https://www.linkedin.com/in/frederik-merkel-design/ Mentioned in this episode:Phont: https://phont.ai/Michael Havakamp - Synesthetic DesignMelanie Scheer - AphantasiaOHno Type CompanyConnect with Katie & Ilana from GoodtypeGoodtype WebsiteGoodtype on InstagramGoodtype on YoutubeWe wrote a book! Grab a copy and sign up to access the audiobook when we release it!Love The Typecast and free stuff? Leave a review, and send a screenshot of it to us on Slack. Each month we pick a random reviewer to win a Goodtype Goodie! Goodies include merch, courses and Kernference tickets!Leave us a review on Apple PodcastsSubscribe to the showTag us on Instagram @GoodtypeFollow us on Tiktok @lovegoodtypeLearn from Katie and IlanaGrab your tea, coffee, or drink of choice, kick back, and let's get down to business!

Could Hashimoto's be the missing root cause behind your thyroid symptoms?If you have been told your thyroid labs are “fine,” or you are taking thyroid medication but still feel exhausted, foggy, inflamed, or not like yourself, this conversation will help you understand what may be happening underneath the surface. Hashimoto's is not just a thyroid problem. It is an immune system condition that can keep attacking the thyroid when the deeper triggers are never addressed.Inna Topiler, CNS, MS, is a Certified Nutrition Specialist who has navigated her own Hashimoto's journey for over 25 years. She is the host of Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed, and the creator of Thyroid Love, a 26-nutrient supplement formulated specifically for thyroid autoimmunity.In this conversation with Dr. Shivani Gupta, Inna explains the immune confusion behind Hashimoto's, why thyroid medication alone does not calm the immune attack, and what it really takes to support thyroid health at the root.What You'll Learn in This Episode:Why levothyroxine supports the thyroid but does not address the immune attack causing the damage?How to ask for a real full thyroid panel, and why TPO and TG antibodies matterThe four root cause buckets behind immune confusion: food, infections, toxins, and stressWhy gluten can trigger an immune attack on the thyroid through molecular mimicryThe truth about iodine supplementation with Hashimoto's, and why it often makes things worseHow selenium and inositol support thyroid hormone balance and immune regulationWhy zinc deficiency can be generational and how high copper compounds the problemWhat a thyroid supplement designed for autoimmunity should and should not includeThe Inflammation Codehttps://www.amazon.com/dp/140199699X?tag=usalinktagdefault-20&th=1&psc=1&geniuslink=trueFusionary Formulas SupplementsUse code CODE15 for 15% off your first orderhttps://fusionaryformulas.com/?utm_source=Show+Notes&utm_medium=Show+notes+&utm_campaign=Podcast+promo&utm_id=The+Inflammation+Code+Podcast7-Day Inflammation Detox Challengehttps://www.7dayinflammationdetox.com/Work with Dr. Shivani / Free Discovery Callhttps://shivanigupta.com/

Episode 076: What if we could help young women discover their identity, confidence, and worth before insecurity, wounds, and unhealthy patterns become deeply rooted? In this episode, I'm joined by Chantal Howard, Catholic wife, mother of 7, coach, and founder of Catholic Finishing School. She helps Catholic women heal interior wounds and live integrated, peaceful, and fruitful lives through a blend of faith, psychology, and practical formation. Drawing from her own journey through marriage, motherhood, and healing, her work bridges timeless Catholic wisdom with the realities women face today.Together, we explore:Why authentic femininity requires both formation and freedomThe challenges young women face in today's digital cultureFriendship wounds, insecurity, and the fear of adulthoodWhy practical life skills still matterThe difference between knowing the faith and embodying itHow suffering and failure can become places of transformationWhy small, faithful steps often lead to profound changeThe beauty of helping young women understand their dignity before the world defines it for themWhere to contact Chantal:chantal-howard.comCatholicfinishingschool.com

In a world filled with fear, anxiety, division, and uncertainty, where can people find lasting peace, spiritual clarity, and hope for the future?In this powerful inspirational episode, Reginald D sits down with internationally known speaker, Bible teacher, author, TV producer, radio host, and founder of White Horse Media, Pastor Steve Wohlberg. With more than 50 books published and appearances on hundreds of radio and television programs, Steve has dedicated his life to helping people understand faith, Bible prophecy, spiritual truth, and God's purpose for their lives.Steve shares his remarkable journey from growing up in a secular Jewish home near Hollywood, becoming immersed in a destructive lifestyle as a teenager, and ultimately experiencing a life-changing encounter with Jesus Christ that transformed everything.In this motivational and inspirational conversation, Steve discusses:His powerful conversion story and personal faith journeyOvercoming spiritual darkness, depression, and personal strugglesThe role of prayer and the Holy Spirit in daily lifeWhy faith is essential during uncertain timesUnderstanding Bible prophecy and current world eventsThe importance of spiritual discipline and daily habitsHow Scripture provides strength during life's challengesFinding peace in a world filled with fear and anxietyWhy spiritual clarity comes through surrender and humilityWhat Christians often misunderstand about prophecy and end timesSteve also shares practical insights about how God's promises helped him overcome fear, emotional struggles, and seasons of doubt, while providing encouragement for anyone seeking a deeper relationship with God.Whether you're facing uncertainty, searching for spiritual direction, battling anxiety, or looking to strengthen your faith, this episode offers a powerful inspirational story, self-improvement principles, faith and motivation strategies, and biblical wisdom for navigating today's world.Steve Wohlberg explains why faith is not merely a religious concept but a practical foundation for navigating life's difficulties. Through Scripture, prayer, daily habits, and a deeper connection with God, people can find hope, clarity, purpose, and strength regardless of their circumstances.Listeners will learn:How to overcome fear through faithWhy daily spiritual habits matterThe role of the Holy Spirit in personal growthHow Bible prophecy relates to current eventsWhy God's promises remain relevant todayHow spiritual discipline creates peace and clarityPress play now to hear this powerful motivational and inspirational conversation and discover how faith, Scripture, and spiritual discipline can help you find peace, purpose, and hope in uncertain times.Steve's Contact Information:White Horse Media Website: https://www.whitehorsemedia.comFacebook Page: https://www.facebook.com/stevewohlbergWhite Horse X Page: https://www.x.com/whitehorse7YouTube Page: https://www.youtube.com/@whitehorsemediaSend us Fan MailSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd   TikTok: @realtalkregd  Youtube: @realtalkwithreginald  Website:  https://www.realtalkwithreginaldd.com Real Talk With Reginald D  -  MerchandiseReal Talk With Reginald D is a faith-based globally ranked inspirational and motivational podcast designed to motivate, empower & transform lives through powerful motivational speeches, authentic conversations, and real-life inspirational stories. Each episode delivers motivational and inspirational coaching focused on self improvement, leadership, healing, resilience & purpose. Rooted in faith and motivation, this Christian-based platform blends practical growth strategies with biblical wisdom, helping listeners strengthen their mindset, deepen their faith, and walk boldly in their calling.  Check out Reginald D's powerful motivational speeches today!`

The Amarna Letters: Love, War & Diplomacy in the Bronze Age World | Eric ClineWhat can 3,400-year-old diplomatic letters teach us about international politics, trade, misinformation, and human nature?Archaeologist and historian Eric Cline reveals the extraordinary story of the Amarna Letters: hundreds of clay tablets that uncovered a thriving, interconnected Bronze Age world. From royal marriages and diplomatic rivalries to trade networks, proxy wars, and political intrigue, these ancient letters offer a rare window into life before the collapse of the Late Bronze Age.If you're fascinated by ancient history, Egypt, the Bronze Age, archaeology, diplomacy, or the origins of globalization, this episode will transform how you think about the ancient world, and its surprising similarities to our own.KEY TOPICS COVEREDWhat the Amarna Letters are and why they matterThe discovery of the tablets in EgyptAkhenaten, Amenhotep III, and Bronze Age diplomacyInternational trade and globalization in the ancient worldRoyal marriages, gifts, and political alliancesHow historians deciphered the Amarna archiveThe Late Bronze Age international systemProxy wars, misinformation, and political intrigueWhy the Bronze Age feels surprisingly modernWhat the letters reveal about human natureThe world before the Bronze Age CollapseTIMESTAMPS00:00 Introduction & the discovery of the Amarna Letters01:48 Why Eric Cline wrote this book03:00 How the tablets were found in Egypt05:06 The archive of Akhenaten & Amenhotep III09:07 Why the letters changed ancient history11:15 Akhenaten and the Bronze Age world12:39 The Late Bronze Age international network14:24 A prosperous world before collapse16:28 Deciphering the tablets18:18 Surprising insights from the letters20:54 Proxy wars & Bronze Age politics23:24 The reality behind royal correspondence28:00 Diplomacy, trade & international relations33:03 Why the Bronze Age still matters today35:08 Human nature across 3,000 years37:22 Final thoughts & closingIf you enjoyed this conversation, subscribe for more deep dives into ancient history, archaeology, Egypt, Greece, Rome, and the civilizations that shaped our world.Comment below: What surprised you most about the Amarna Letters? Do you think the Bronze Age world was more connected than most people realize?LINKS

Robinhood just launched agentic trading -- an AI that can execute stock trades and purchases on your behalf using criteria you set in advance. There's also a new agentic credit card that can shop for you automatically. Joe and Anna dig into why handing execution over to a machine is fundamentally different from using AI as a thinking partner -- and why the people most excited about AI agents for their money are often the same people who would never trust a human advisor with it.What You'll Walk Away WithWhy the psychology of trusting AI with money while distrusting human advisors doesn't hold up -- and what's actually driving itThe difference between using AI to expand your thinking and using it to execute decisions -- and why only one of those is dangerousHow AI agents eliminate the friction that protects you from your own worst financial impulses -- and why that's exactly how consumer debt gets worseJoe's four-question framework for knowing when an AI agent is actually helping versus when it's just automating overspendingWhy Doug's experience building computer systems made him more skeptical of AI agents, not less -- and what changedThe debt sequencer framework from OG and Anna: how to rank every debt by interest rate, add an honest emotional layer, and decide where the next dollar actually goesWhy the debt snowball versus avalanche debate has a cleaner answer than most people think -- and when the math genuinely doesn't matterThe one thing that happens to almost every client's bonus money if they don't have a pre-decided allocation plan -- and how to fix it before the money arrivesWhy paying off a 3% mortgage might be the right call even when the spreadsheet says it isn't -- and the taxes-and-insurance math that makes the house payment conversation more complicated than it looksWhy the Stacking Benjamins guides now have an AI component that only draws from the guide itself -- and why it tells you when it doesn't know somethingWhy This Matters NowEvery time a company makes it easier to spend or trade without thinking, it's not because they want you to make better decisions. Understanding where AI genuinely helps -- thinking, organizing, comparing -- versus where it hurts -- executing, spending, trading -- is one of the most important financial literacy questions of the next decade.From the BasementJoe and Anna dig into Robinhood's new agentic trading and credit card features and work out where the line between useful and dangerous actually sits. OG and Anna follow with the debt sequencer -- a framework for ranking every debt you have and deciding where the next dollar goes, with room for both math and emotion. Doug arrives with kite-flying trivia that connects to one of the most famous names in American history. Anna is back without OG, which Doug predicts will produce the highest ratings in show history.Resources MentionedCNBC -- "Your AI agent can now trade for you on Robinhood and buy stuff with your credit card, too"; linked at stackingbenjamins.comThe College Investor with Robert Farrington -- referenced for prior deep dive on AI financial advice accuracyStacking Benjamins Guides -- college planning, tax planning, and HR benefits guides with new AI component; stackingbenjamins.com/guidesStacking Benjamins Basics Guide -- season one and season two workbooks free at stackingbenjamins.com/basicsguideStacking Benjamins Scorecard -- stackingbenjamins.com/scorecardStacking Benjamins Newsletter (The 201) -- stackingbenjamins.com/201Field Kit Finance -- fieldkitfinance.comStacking Benjamins BAD Groups -- stackingbenjamins.com/badStacking Benjamins Community -- stackingbenjamins.com/basementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CheckoutThe God Centered Concept Academy Training Community to learn what growth in Christ ishttps://api.tuvu.com/redirectGroup/6a2ac0e2c9f728027338244cCheck out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, TS Wright welcomes Matthew Mark McWhorter, author of Canon Crossfire, for a thoughtful conversation about faith, Scripture, evidence, and the formation of the biblical canon.Matthew shares how his journey began not in church, but through a personal crisis. After facing cancer and surviving a massive “widow maker” heart attack, he began reading the Bible seriously for the first time. As someone trained as a lawyer, Matthew approached Scripture through investigation, evidence, and comparison—reading across multiple Bible translations and Christian traditions.The conversation explores Matthew's path from skepticism to faith, including how books like The Case for Christ and Evidence That Demands a Verdict helped him examine whether Christianity is true. Matthew explains why he believes Christians must be grounded not only in the goodness of Christianity, but in the truth of Christianity.TS and Matthew also discuss Matthew's book, Canon Crossfire, which addresses questions surrounding the Old Testament canon, the differences between Protestant, Catholic, Orthodox, Ethiopian, and other biblical traditions, and why simplistic answers about the canon can create problems when examined historically.A major theme of the episode is the importance of honest investigation. Matthew encourages believers, students, pastors, and scholars to look carefully at the evidence, especially when discussing disputed books such as 2 Maccabees and the broader historical development of the Bible.In This EpisodeTS and Matthew discuss:Matthew's personal testimony and health crisisHow reading the Bible changed his lifeWhy Christianity's truth claims matterThe role of apologetics in strengthening faithThe historical complexity of the biblical canonDifferences among Protestant, Catholic, Orthodox, Ethiopian, and Syriac canonsAthanasius and the early recognition of the New Testament writingsWhy Christians should avoid shallow answers when defending ScriptureMatthew's book Canon CrossfireWhere listeners can find Matthew's workGuest ResourceLearn more about Matthew Mark McWhorter and his book at:CanonCrossfire.comMatthew also mentions that his book is available in multiple formats, including print, ebook, audiobook, large print, and free copies for seminarians.Mentioned in this episode:TUVU - God Centered Concept Academy

Spiritual Gifts: Using Motivational GiftsWhen She Serves PodcastHost: Brenda LeavenworthGuests: Krista Fox & Christy DuffIn this episode of the When She Serves Podcast, Brenda Leavenworth is joined by Krista Fox and Christy Duff for a practical and biblical conversation about motivational gifts and how God uniquely equips His people to serve the Body of Christ.Drawing from Romans 12 and the broader biblical teaching on spiritual gifts, the discussion explores how understanding our God-given motivations can help us serve more effectively, build healthier ministry teams, and grow in our calling. The conversation encourages listeners to identify their spiritual gifts, embrace the unique ways God has wired them, and use those gifts faithfully in ministry and everyday life.Whether you're serving in church leadership, volunteering behind the scenes, or simply seeking greater clarity about your purpose, this episode offers encouragement and practical insight for discovering and using your spiritual gifts.What motivational gifts are and why they matterThe difference between gifting, personality, and callingHow spiritual gifts strengthen the Body of ChristRecognizing the ways God has uniquely wired youCommon challenges that arise when we misunderstand our giftsLearning to appreciate and collaborate with people who are gifted differentlyPractical ways to begin serving within your areas of giftingEncouragement for women serving in ministry and leadership✨ God has uniquely gifted every believer for service.✨ Understanding your motivational gifts can bring clarity to your calling and ministry role.✨ Healthy ministry teams thrive when diverse gifts work together rather than compete.✨ Spiritual gifts are intended to build up others and glorify God.✨ Discovering your gifts often happens through serving, community, and spiritual growth.Romans 12:3–81 Corinthians 12Ephesians 4:11–161 Peter 4:10–11When She Serves PodcastWhen She Serves Conference & Ministry ResourcesKrista Fox serves alongside the When She Serves ministry team and is passionate about equipping women for effective ministry leadership through biblical teaching, discipleship, and practical ministry training.Christy Duff brings years of ministry experience and a heart for encouraging women to discover their God-given purpose, gifts, and calling within the local church and beyond.For additional podcast episodes, conference information, resources, and encouragement for women in ministry, visit:When She ServesIf this episode encouraged you, be sure to subscribe, leave a review, and share it with a friend who is seeking to better understand and use her spiritual gifts in service to Christ.Episode SummaryIn This EpisodeKey TakeawaysScripture ReferencesResources & LinksAbout the GuestsKrista FoxChristy DuffConnect with When She Serves00:00 Stop Striving Solo00:35 Show Intro And Series Setup01:52 Why Motivational Gifts Matter04:06 Romans 12 Gifts Overview06:10 Gift Of Prophecy Explained08:35 Where Prophecy Shows Up11:24 Gift Of Serving And Martha14:25 Gift Of Teaching And Training18:22 Gift Of Exhortation In Love22:29 Truth in Love23:46 Gift of Giving24:58 Spirit Led Generosity28:59 Leadership and Administration31:08 Compassion and Mercy35:06 Every Role Matters38:45 Helps and Closing ChargeConnectWhensheserves.comFacebook GroupInstagram

Genie-us Making: Conducting Consciousness for Our Emerging Genus of Humanity What if the ancient stories of genies were never really about magic lamps and granting wishes? What if they were symbolic invitations to awaken something within us? In this episode of Kaleidoscope for Be~coming, Celeste Emelia Mattingly explores the surprising intersection of mythology, psychology, consciousness studies, synchronicity, and human potential. Through the remarkable story of a mysterious genie pendant, listeners are invited into a deeper exploration of meaning, intention, imagination, and the possibility that consciousness may participate in shaping our experience of reality. Drawing upon the work of Carl Jung, James Hillman, Dean Radin, and William Tiller, Celeste introduces the concept of Conducting Consciousness—a practical and inspiring framework for engaging life with greater awareness, creativity, and purpose. Join us as we explore: The hidden wisdom within genie mythologySynchronicity, symbols, and meaningful coincidenceWhy attention, intention, and imagination matterThe difference between wishing and participatingHow genius may be emerging through the human genus itself The ancient dream of the genie may have been pointing toward something far greater than wish fulfillment. It may have been pointing toward us.

Send us Fan MailYou asked for it, and we're delivering it: a deep dive into NASA Time Trials with Darek Koman from NASA Great Lakes.In this episode of Late To Grid, Darek joins us in the Atomic Autosports studio to talk about his motorsports journey from HPDE, autocross, and track days into NASA Time Trials and wheel-to-wheel Super Touring competition. If you've ever wondered how to move from simply turning laps to competing against the clock, this one is for you.We dig into why Time Trials is such a powerful stepping stone in motorsports, especially for drivers who want competition without immediately jumping into a fully caged race car. Darek shares how he uses track time to experiment with tire pressures, dampers, sway bars, alignment, driving lines, data, and the all-important “butt dyno.” Yes, it's technical. Yes, it's useful. And yes, your car may still decide the differential is no longer interested in differential-ing.This episode covers:How Darek got started through NASA HPDE and Time TrialsWhy Time Trials is a smart bridge between track days and wheel-to-wheel racingHow to use data to understand where you are gaining or losing timeWhy tire temperatures, setup notes, and weather conditions matterThe value of using every session you paid forWhy rain sessions are some of the best car-control training availableThe community side of grassroots motorsports and NASA Great LakesHow a street car can evolve into a serious track or race carWhether you are new to HPDE, chasing faster lap times in Time Trials, building a track car, or considering your next step in grassroots racing, this episode is packed with practical advice from someone who has lived the progression.Want faster laps and fewer headaches at the track? Atomic Autosports helps grassroots racers go from “I hope this works” to “I know this works.” From alignment and suspension tuning to track-day prep, Atomic Autosports is here to help you drive smarter, safer, and quicker. If you're ready to stop guessing and start progressing, learn more at atomicautosports.http://www.atomicautosports.comcom If you're serious about getting faster, start at AtomicAutosports.com where you can find guides, information, and even connect with us to make sure that your motorsports journey stays on track.  You know me as the host of Late To Grid, but my biggest shift wasn't on the track, it was leaving corporate life to own a Rad Air location. It gave me the freedom to turn my passion for cars into a career and actually get to the track more often. Ready to own your future? Visit radairfranchise.com and let's get you living life in the fast lane.Thanks for listening and taking an interest in growing grassroots racing.  The Late To Grid podcast shares the stories and inspiration that help listeners along their motorsports journey.  Find all episodes on the Atomic Autosports website.

She was 12 hours into labor when a nurse walked in carrying a tablet - and a judge appeared on the screen to decide what would happen to her body.This isn't a social media horror story. This happened in Florida, in 2026, to a woman who was not only informed - she was a doula. She had a prior C-section complicated by a dangerous hemorrhage. Refusing another surgery wasn't a whim. It was a medical decision she had every right to make.And a judge overruled her anyway.In this episode, we're getting into all of it: what your rights actually are, where they get murky, and the three things I want you to do before you ever go into labor - because when you're in labor, your job is to labor.In this episode:What actually happened in Florida - and why the details matterThe difference between informed refusal and an unsafe one (these are not the same thing)Why "rights on paper" and what happens at 3 AM in a hospital room aren't always the sameWhy I call it a birth map, not a birth plan - and why this story is why I prefer a map over a planThe three things to do before labor Why the advocacy piece is non-negotiable, especially for Black women, who are far more likely to have their pain, rights, and refusals dismissedThe one question that is one of the most powerful things you can say in a hospital roomThis episode is not about walking in braced for a fight. It's about walking in prepared, calm, confident, and educated.Resources mentioned:Calm and Confident Birth Course & Birth Bundle - understand your rights, your body, and your options before you walk inFlorida needs to change those laws. And until it does, the best thing you can do is prepare. Let's get you there.Helpful Timestamps:00:00 Judge In The Delivery Room02:10 What Happened In Florida03:55 Informed Consent And Refusal05:30 Why Rights Get Murky06:04 Birth Map vs Birth Plan07:03 Getting Prepared Before Labor09:38 Bring Your Support Team10:35 Birth AdvocacyJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love

Laura Maffucci has played a key role in helping her organisation embrace AI. The surprising part? She doesn't actually like AI.In this episode of HR Coffee Time, Laura, Head of HR at G-P, shares her honest perspective on AI, how her organisation has approached adoption, and the practical lessons she's learned along the way.We discuss everything from creating AI champions and governance processes to helping employees feel comfortable experimenting with AI. Laura also shares her thoughts on job loss fears, the importance of human oversight, and why the reality of AI at work can be very different from what many leaders expect.Whether your organisation is already embracing AI or you're just starting to think about what it might mean for your workforce, this conversation is packed with practical insights and thought-provoking ideas.In This Episode, You'll Learn:Why Laura has mixed feelings about AI despite using it extensively at workHow GP approached AI adoption across the organisationThe role of AI champions and internal advocatesCreating psychological safety around AIHow to encourage experimentation without creating fearThe importance of governance, security and guardrailsWhy prompting skills matterThe risks of relying too heavily on AI outputsThe growing importance of discernment and critical thinkingThe disconnect between executive expectations and employees' experiences of AIPractical examples of how AI is being used within HR and across the businessChapters[00:00] Why I Finally Decided to Cover AI[01:57] Meet Laura Maffucci[02:51] Laura's Surprising View of AI[04:45] How AI Is Being Used at G-P[05:37] The AI Council and Governance[06:40] AI Champions, Training and Adoption[09:09] What's Had the Biggest Impact?[10:05] Finding Your AI Champions[11:33] Addressing Fear of Job Loss[11:47] Creating Psychological Safety Around AI[13:41] The Disconnect Between Leaders and Employees[16:06] The Number One Skill – Discernment[16:27] Cautionary Tale[17:19] The Right Way to Introduce AI[17:54] The Benefits of AI Adoption[18:57] Using Gemini Gems and AI Workflows[23:13] Creating AI Personas for Senior Leaders[24:17] AI Security and Confidential Information[26:15] Book Recommendation: Dare to Lead[28:13] Key Takeaways from the ConversationUseful LinksConnect with Fay on LinkedInLearn about Fay's Essential HR PlannerLearn about Fay's Inspiring HR Leadership ProgrammeConnect with Laura on LinkedInG-P article: Why your best 2026 AI strategy is still humanHelpful HR Coffee Time episodes to listen to nextEp 171: How to Build Trust & Get Buy-In Through Brilliant Employee CommunicationEnjoyed This Episode? Don't Miss the Next One!Sign up to the free weekly HR Coffee Time email to be notified each time a new episode is released – and get free career tips, tools, and resources.Mentioned in this episode:Kara Connect - Help When It's Needed MostMenopause, grief, ADHD, relationship breakdown... Every day, employees dealing with these situations are turned away by their EAP because they didn't qualify for counselling. When someone finally asks for help, they deserve better. Visit Kara Connect, where no employee is ever turned away. Kara Connect

In episode 49 of BWD In The Know, Ellie Corkill hosts the first episode of her new mini-series, The Human Side of Wealth Management.Ellie is joined by Jay Dhaliwal APFS, Chartered Independent Financial Adviser at Chase de Vere, for a conversation on resilience, representation and the power of showing up.Jay shares her journey into financial advice, from starting her career in financial services to becoming Chartered, building a visible personal brand and using her platform to support others entering the profession.In this episode, they discuss:Jay's journey into financial advice and the experiences that have shaped her careerThe reality of building a personal brand and putting yourself out thereThe importance of representation within the professionThe role resilience has played throughout Jay's careerWhy soft skills and building genuine relationships still matterThe value of networking, giving back and supporting others entering the industryHow wealth management can continue to become more human, relatable and accessibleThis is an open and honest conversation about career journeys, confidence, community and the importance of continuing to show up - even when the path is not always linear.Whether you already work in wealth management, are building a career in financial advice or are simply interested in the people helping to move the profession forward, this episode is well worth a listen.Chapters00:00 Introduction and Jay's Career Background01:03 Early Influences and Education Choices03:18 First Steps into Financial Services04:37 Transition from Admin to Adviser05:57 Overcoming Rejection and Career Persistence06:42 Achieving Chartership and Professional Credibility07:53 The Power of Intentional Career Planning09:39 Representation and Diversity in Wealth Management10:29 Dealing with Being a Minority in the Sector12:18 Building Resilience and Confidence14:06 The Role of Personal Branding and Visibility16:45 Authenticity and Human Connection in Content Creation18:10 Balancing Professionalism and Personality20:39 Opportunities from Being Visible23:01 Encouraging Others to Be Visible and Authentic27:08 The Importance of Representation and Role Models29:31 Mentoring and Giving Back to the Community32:08 Managing Work-Life Balance and Overcoming Self-Doubt34:28 The Impact of Fitness and Lifestyle on Professional Success37:15 Networking Through Shared Interests39:24 The Future of Wealth Management and Adviser Skills41:40 Excitement for Sector Innovation and Young Talent45:10 Advice for Aspiring Advisers and Personal Growth48:33 Changing Perceptions of Age and Diversity in the Sector49:53 Supporting the Next Generation of Advisers51:37 Enhancing Diversity and Inclusion in Wealth Management54:11 Key Takeaways: Resilience, Community, Giving Back55:20 Closing Remarks and Final Thoughts Hosted on Acast. See acast.com/privacy for more information.

If you've ever stared at a shrinking salmon season and wondered who decides this stuff—and why—this episode is for you. Jamie sits down with Gabe Miller, longtime fishing buyer and 14-year member of the Puget Sound Sport Fishing Advisory Group, to pull back the curtain on North of Falcon, the models behind your seasons, and the one 30-second habit that could actually help. You'll walk away understanding the system better than 99% of anglers out there.Episode Overview:How North of Falcon, the feds, the tribes, and Canada all have to line up before your inside seasons get setWhy the $3 billion economic value of WA sport fishing keeps getting ignoredWhat VTRs are and how filling them out honestly protects future seasonsWhy "don't tell the fish checker anything" is quietly hurting all of usHow the advisory group really works—and why those hallway relationships matterThe real bottleneck in the whole season-setting process (it's not what you'd think)Timestamps: 00:00 – Meet Gabe Miller & his PNW fishing background 00:02 – The serendipitous path to becoming a fishing buyer 00:05 – The $3 billion sport fishing economy nobody credits 00:11 – How losing steelhead opportunity pulled him into advocacy 00:12 – ESA, Hood Canal & how salmon stocks get managed 00:18 – Getting involved: joining the advisory group 00:24 – What VTRs are and why they matter 00:29 – The 30-second habit that protects your season 00:31 – Inside the Puget Sound Sport Fishing Advisory Group 00:38 – How the North of Falcon process actually works 00:41 – The real bottleneck: timing 00:44 – Gabe's epic fishing story with his sonKey Takeaways:WA sport fishing drives $3 billion, 17,000 jobs, and $275M in tax revenue—and rarely gets credit for it.Telling the fish checker "I caught nothing" feels clever but sabotages next year's season.Filling out a VTR honestly takes 30 seconds and genuinely helps the department manage seasons.The advisory group carries no formal weight, but the relationships built there move the needle.The biggest problem with season-setting isn't the science—it's the compressed last-minute timing.Getting involved beats complaining online every single time.Resources & Links:WDFW Fishing Regulations: https://wdfw.wa.gov/fishing/regulationsNorth of Falcon process info: https://wdfw.wa.gov/fishing/management/north-falconPacific Fishery Management Council: https://www.pcouncil.orgVTR Form https://str.wdfw-fish.us/home FREE Salmon Training: https://anglersunlimited.co/3-essential-luresJoin the Gold waitlist: https://anglersunlimited.co/goldWant the full structured learning experience? Join the waitlist for Anglers Unlimited Gold membership at https://anglersunlimited.co/goldAbout the Podcast: Fishing for a Reason is the Pacific Northwest saltwater fishing education podcast for new anglers and families who want to catch more salmon, halibut, lingcod, shrimp and crab in Washington waters. Hosted by Jamie & Scott Propst from Anglers Unlimited, each episode delivers practical techniques, local knowledge, and expert insights to help you get off the couch and into the fish. Perfect for relocated professionals, military families, and boaters who are just getting into fishing.

Rice fields aren't just agricultural landscapes — they're one of the most important waterfowl habitats in North America.In this episode, host Dr. Jerad Henson is joined by Dr. Ryan Askren of Five Oaks Ag Research & Education Center and Patrick Dill, Ducks Unlimited's Manager of Agricultural Programs in the Mississippi Alluvial Valley (MAV), to break down the science, management, and real‑world decisions behind rice agriculture and waterfowl habitat.From energy-rich food resources to water management and farming practices, the group explains why rice fields have become a cornerstone of wintering habitat — and what's at risk as modern agriculture continues to evolve.In this episode, listeners will hear about:The history of rice agriculture and its connection to waterfowlWhy rice fields function as “surrogate wetlands” in the MAVDuck Energy Days explained and why they matterThe massive difference between harvested vs. unharvested rice fieldsHow modern harvesting techniques affect food availabilityResidue management (burning, rolling, disking) and its impact on ducksWhy water depth (2–8 inches) is critical for feeding waterfowlThe importance of invertebrates and diverse food sources in rice fieldsHow infrastructure (levees, impoundments) helps hold water on the landscapeThe role of geese, weather, and timing in food depletionWhy early flooding and late-season water retention matterHow pressure, disturbance, and refuge areas affect duck behaviorThe realities of farming decisions: input costs, markets, and water scarcityEmerging trends in rice production (row rice, AWD irrigation, ratoon crops)Habitat loss risks when rice acres shift to other cropsPractical tips for managing rice fields specifically for waterfowlThis episode connects agriculture and conservation in a way that shows how farm-level decisions directly influence continental duck populations.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.orgSPONSORS:Purina Pro Plan: The official performance dog food of Ducks UnlimitedWhether you're a seasoned hunter or just getting started, this episode is packed with valuable insights into the world of waterfowl hunting and conservation.Bird Dog Whiskey and Cocktails:Whether you're winding down with your best friend, or celebrating with your favorite crew, Bird Dog brings award-winning flavor to every moment. Enjoy responsibly.

In this minisode, Jen talks about the very real shift that happens when school gets out, summer begins, and suddenly motherhood, wedding season, and business all collide at once. As a mom with kids home for summer and a floral business to run, Jen shares how she is approaching this season differently—and why summer does not have to feel like survival mode.This episode is all about creating more peace, more structure, more support, and more intention so that summer can feel less like chaos and more like something you can actually enjoy. Jen shares practical strategies for florist moms who want to stop just getting through summer and start creating a version of it that feels calmer, simpler, and more aligned.In this episode, Jen talks about:Why summer asks more of you as a mom and as a business ownerWhy summer may need a completely different operating system than springWhat success could look like in this seasonHow structure and family rhythms create more peaceWhy it is okay to lower your standards on things that do not matterThe importance of asking for and accepting more supportHow to protect your energy before you are completely friedWhy feeling stretched does not mean you are failingHow to be more intentional about joy during summerWhy thriving often comes from subtraction, not additionKey takeawaySummer does not have to feel like drowning. You can build more support, more structure, and more peace into this season—and create a summer that feels better for you, your family, and your business.

he Power of Invitation and Mentorship in Military LifeThis episode dives deep into the authentic, relational nature of mentorship within the military community — and how it transforms lives, bonds, and faith. Whether you're a seasoned mentor or just starting to extend your hand, discover how simple, intentional invitations can create lifelong impact.In this episode:How military life shapes our view and experience of mentorshipRelational mentorship vs formal mentoring — why both matterThe role of community, hospitality, and authenticity in nurturing relationshipsExamples of informal mentoring moments that changed livesThe importance of vulnerability, intentionality, and grace in mentorshipNavigating generational differences in the way we connect and inviteLearning and teaching through diverse perspectives and experiencesHow seasons of life influence our mentoring needs and opportunitiesTimestamps:00:00 - Welcome and episode overview: the significance of invitation in mentorship02:36 - Exploring how military life influences mentorship perceptions04:09 - Heidi shares her long-standing mentorship journey05:05 - The power of open homes and welcoming community06:50 - Heidi's experience with biblical and relational mentorship08:36 - Rachel's story of creating meaningful community in new settings10:40 - The importance of having others outside your immediate family12:19 - Recognizing relational mentorship beyond formal structures13:01 - Military culture's impact on mentoring language and practices14:44 - Biblical foundations: Timothy and Paul as models for relational mentorship16:42 - Extending invitations and creating relational spaces18:36 - Moving from formal to relational mentorship — how authentic connection happens20:18 - Reflecting on intentionality in relationships across seasons22:37 - Small moments of acknowledgment and their profound impact23:37 - Generational shifts in how we receive and extend invitations26:33 - Adapting to technology and cultural changes in connecting with others30:23 - Grace-filled modeling of relationships and understanding different life stages33:16 - Learning from others' behaviors, modeling authentic mentorship36:34 - Navigating the unique challenges of parenting adults and seeking growth39:30 - The importance of intentionality and vulnerability in mentorship42:01 - Maintaining connection and wisdom through life transitions44:21 - Broadening perspectives: mentoring those with different experiences46:32 - The value of authentic relationships that thrive in messiness48:25 - Embracing seasons: short-term drippers versus lifelong bonds49:27 - Closing thoughts and encouragement to extend God's invitation

Dead trademarks create one of the most misunderstood areas of business law — and in this episode/article, we unpack why reviving an abandoned brand name can either become a brilliant strategic move or a costly legal disaster.Many entrepreneurs believe that once a trademark registration expires, the name instantly becomes available for anyone to use. Unfortunately, trademark law is nowhere near that simple. Businesses may still retain common law rights, consumer recognition, and ongoing commercial protections long after a federal registration becomes inactive.That means companies trying to revive dead trademarks can accidentally walk straight into lawsuits, cease-and-desist letters, forced rebrands, and expensive intellectual property disputes.In this discussion, we break down:What legally qualifies as a dead trademarkHow trademarks become abandonedWhen the USPTO may allow trademark revivalWhy common law trademark rights still matterThe biggest mistakes businesses make during branding searchesHow nostalgic brands are strategically revivedThe hidden risks of resurrecting old company namesWhy due diligence is essential before launching a revived brandWe also explore how nostalgia marketing has fueled renewed interest in abandoned trademarks. Across fashion, entertainment, gaming, food products, and technology, businesses increasingly search for forgotten brands that still hold consumer recognition.The logic is understandable.Building a recognizable brand from scratch is difficult and expensive. Reviving a familiar name may create instant emotional connection and marketplace attention.But nostalgia branding comes with risks.Some abandoned trademarks carry lingering legal claims. Others maintain regional usage that can still create enforceable rights. Some simply come with outdated reputations or historical baggage that modern consumers may rediscover quickly online.And then there's the issue of consumer confusion — one of the core concerns trademark law is designed to prevent.If customers mistakenly believe your revived company is affiliated with the original business, courts may become very interested in your branding strategy very quickly.This episode/article also explains why trademark law differs from many other forms of intellectual property. Trademark rights often depend heavily on actual marketplace use rather than registration alone. That creates complicated situations where “dead” registrations may still carry active legal consequences.For startups, entrepreneurs, marketers, and business owners, understanding these distinctions can prevent massive financial headaches later.Because discovering trademark problems after investing in websites, packaging, advertising, and product launches is significantly more painful than spending time on proper legal research upfront.Whether you're considering reviving an old trademark, evaluating a rebranding opportunity, or simply trying to avoid avoidable business mistakes, this conversation provides practical insights into one of the stranger corners of intellectual property law.It turns out that in business, some brands never fully die.They just wait for someone brave enough to dig them back up.To chat about this one-on-one, grab a free consult at strategymeeting.com

This episode is one from the archives where I'm joined by Ashley Frager — homeopathic practitioner with a deep interest in environmental health, non-toxic living and the role of maintaining causes in chronic illness.This conversation was recorded when What Heals was Raw Health Rebel Podcast, but in many ways it feels even more relevant now.We go into one of the most overlooked pieces in healing. Environment. Toxic load. Fragrance. Household products. Why some symptoms keep returning. And what happens when the body is still being exposed to something it cannot tolerate.Ashley shares her extraordinary health story, from becoming severely unwell in her early twenties to discovering constitutional homeopathy and completely changing the trajectory of her life.We talk about how she moved into homeopathic practice, why she became so interested in the everyday products people were using in their homes and how maintaining causes can quietly block progress.This is not about fear or perfection. It's about asking a deeper question: what conditions are we asking the body to heal in?If you've ever felt stuck in a case, wondered why symptoms keep returning, or been curious about the link between homeopathy and environmental load, this is a conversation worth listening to.Key takeawaysWhy maintaining causes can stop healing from holdingEnvironmental toxins, fragrance and household productsConstitutional homeopathy and Ashley's personal healing storyWhy some symptoms may be warning signs rather than the real problemThe importance of looking beyond diagnosis and into the whole personWhy “clean” or “natural” products are not always as clean as they appearHow everyday exposures may quietly add to the body's burdenWhy laundry detergent and air fresheners are often a good place to startWe also talk aboutPANS, PANDAS and the pressure to chase a diagnosisWhy homeopathy does not prescribe by diagnosis aloneBioenergetic testing and Ashley's clinical observationsThe “fragrance loophole” and why scent can be so pervasiveGreenwashing in non-toxic productsThe difference between sensitivity and the body's warning systemSymptom suppression and why rashes may matterThe frustration of treating while the obstacle remainsWhy healing sometimes requires changing the environment tooSend us Fan MailJoin Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study.Enrolment for the 2027 PIHAP Cohort is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here.

In this episode, Becks sits down with Tom May, CEO and Technical Director of Different Dev, to break down how businesses can build true resilience in today's digital landscape.From data protection and disaster recovery to AI-driven risks, Tom shares practical, real-world strategies to safeguard your systems, revenue, and reputation. Whether you're a startup founder or leading a growing enterprise, this conversation will help you future-proof your business against unexpected disruptions.You'll learn:Why business resilience is more than just backupsCommon mistakes companies make with data protectionHow to prioritize and assess the value of your dataThe role of people, processes, and technology in resilienceImmediate steps to protect your business todayHow AI is changing cybersecurity (and how to stay ahead)Why layered backups and multi-region cloud strategies matterThe importance of monitoring AI systems and preventing data driftWhen and how to outsource cybersecurity and resilienceIf you want to reduce risk, protect your revenue, and build a business that can withstand anything, this episode is for you.https://differentdev.com/

In this episode, Ellen sits down with Nicole for an honest, balanced, and empowering conversation about GLP-1 medications and the growing role they're playing in modern health and wellness.Together, they unpack:What GLP-1 medications actually are and how they work in the bodyWhy these drugs are creating hope for people who have struggled with weight loss, metabolic dysfunction, inflammation, and food noiseThe emotional side of health reclamation and how many people are finally feeling successful after years of frustrationThe importance of removing shame and stigma from conversations around body composition and medical supportEllen and Nicole also discuss:Common side effects and concerns associated with GLP-1 medicationsMuscle loss, nutrition challenges, and the importance of strength training while using these medicationsThe reality that these drugs are not “magic” — sustainable habits still matterThe conversation also explores natural ways to support and stimulate GLP-1 production without pharmaceuticals, including:Protein intakeFiber-rich foodsSleep and stress managementExercise and movementBlood sugar regulationGut health and hydrationNicoles Link to Blood Sugar Support Guide https://drive.google.com/file/d/12ZMpDhIDelpPnCF_JTfkV7kwickvVNE8/view?usp=sharingMention “CGX” to get 20% off Nicole's Services Website: https://www.nicoleprinton.com/FB Group: https://www.facebook.com/groups/386222051529897IG: https://www.instagram.com/nicoleprinton/Visit WARRIOR Instructors for education, programming, and upcoming events.

We're living through one of the strangest contradictions in human history: we've never had more ways to connect, yet people have never felt more alone.In this episode, we break down “The Loneliness Economy” — the systems, apps, corporations, habits, and cultural shifts quietly profiting from isolation, convenience, doomscrolling, and digital dependency.From social media addiction and influencer culture to Netflix binges, Uber Eats, remote work, and the death of spontaneous connection, this conversation dives deep into what modern life is doing to human relationships.We talk about:Why people don't go out anymoreSocial media & validation cultureThe convenience trapWhy real memories matterThe death of originalityWhy spontaneity feels rare nowHuman connection in the digital ageWhy modern life feels emotionally exhaustingIf you've ever felt disconnected, emotionally drained, overstimulated, or lonely despite being constantly online… this episode is for you.Subscribe for more conversations about dating, relationships, culture, psychology, and modern human connection.00:00 – The Loneliness Economy Explained01:03 – Loneliness Is A Public Health Crisis02:11 – Americans Are More Isolated Than Ever03:25 – Influencer Culture & Social Proof06:14 – The Importance Of Spontaneous Moments08:30 – Who Profits From Isolation?11:12 – The Convenience Trap12:26 – Did 2020 Permanently Change Society?14:54 – Why Human Connection Takes Effort Now17:22 – Do Corporations Actually Care?18:18 – Couples Don't Truly Connect Enough21:59 – Why Everyone Feels Burnt Out24:58 – The Memories We Actually Remember26:56 – Why Connection Isn't The Default Anymore28:52 – Why Young People Feel Lost30:46 – What Happened To Original Thought?32:35 – Coachella & Copycat Culture35:00 – The Met Gala & Fake Exclusivity36:56 – Why Blockbuster Felt More Meaningful38:26 – Curated Memories vs Real Memories

In Part 3 of the three-part series, When It Was Us, Dr. Janet Steinkamp and her daughter Brianna step into the sacred, complicated territory so many families long to understand: what actually happens when an estranged adult child comes back. Not the Hollywood version. Not the social-media version. The real one.The email that didn't mention their relationship at all. The first face-to-face meeting where ground rules were set, voices were raised, and a single sentence about money decided whether reconciliation would happen.Brianna and Janet walk listeners through the two years Bri was silent, what finally cracked the silence, and the slow, specific, deeply imperfect work of rebuilding a relationship that neither of them thought would exist again.Bri starts by answering the question Janet hears most from estranged parents: " Why didn't you respond to all of our messages in the beginning?” From there, she and Janet trace exactly what worked, the handwritten amends letter, the "dishwasher repair person" email about grandpa, the cookie no one was supposed to be looking for, and what didn't. They talk openly about the role of a partner who functioned as a gatekeeper, the moment Janet realized she wasn't just writing a letter to her daughter, and the boundary about money that Janet and her husband flew to Minneapolis to deliver out loud.This is the episode parents in the silence right now have been waiting for. It is also the episode that adult children, choosing distance and silence, need to hear. For many, reconciliation is possible. It is harder, slower, and stranger than people expect. And as Bri puts it: Sometimes reconnection begins when there is finally nothing left to protect and nothing left to lose.IN THIS EPISODEWhy Bri didn't answer the early-on texts, emails, and videos The handwritten amends letter that took Janet months to write, and the one realization that changed how she wrote itThe partner as gatekeeper: why does it matterThe "dishwasher repair person" email that made it safe to finally respond"Money is a good, simple way to motivate certain people in my life at the time", the line that opens a wider conversation about coercive financial dynamicsWhat Bri did during the two and a half years of silence — therapy, internal work, and the moment she realized she no longer needed her mother' approval to come backThe cookie no one was supposed to be looking for and why Janet doing the work for herself mattered more than doing it for BriCONNECT Connect directly to schedule coaching with Dr. Steinkamp by emailing Janet@jesteinkamp.com OFFICE HOURSPlease join Dr. Steinkamp and Bri during Office Hours for a live interactive web session. Bring your questions about this episode and other burning topics. Register here.VOICES FROM THIS EPISODE"I had just gotten to a point where my needs and my emotions needed to be a priority for me." — Bri"It took me months to write that letter, literally months. And by the time I was ready to send it, I could send it and kind of let go. I really didn't have any thought you were going to respond to it." — Dr. Janet Steinkamp"Once I understood you had a gatekeeper in your life - and a lot of people do - it was much easier for me to understand how to approach that letter and our relationship. I knew I was not just writing to you." — Dr. Janet Steinkamp"I wanted you to change for you. I didn't want you to do it for me. I didn't want the weight of you doing this for me because I don't want to feel like I owe you." — Bri"There's no way we would have gotten to this kind of relationship without completely breaking. In that sense, I'm very thankful for the process." — Bri"I don't have to be the parent anymore. I'm not the etiquette police." — Dr. Janet Steinkamp"Give your child some grace. It's really scary to even consider reconnecting. Take a risk and let your kid have their moment. Put your ego away for a second." — Bri"Just go full send. Get it all out there. Don't hold back. You have nothing left to lose. Rip the bandaid off and see if it works out. And if it does, then it's going to be a stronger relationship than probably any other in your life." — BriHi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly.DISCLAIMERThe content of this podcast is based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. PROFESSIONAL STANDARDS │Dr. Janet Steinkamp When Our Adult Children Walk Away with Dr. Janet Steinkamp explores healthy communication, ethical interaction, safe family relationships, and reciprocal (appropriate) boundaries.The podcast provides education and support for parents navigating: family estrangement  communication breakdown  emotional grief  reconciliation efforts  healthy boundary development  adult family relationship dynamics Dr. Janet Steinkamp's work emphasizes: emotionally healthy communication  adult accountability ethical and safe relationship practices  mutual respect and appropriate boundaries voluntary communication and reconnection  safe and appropriate family systems Listeners gain practical tools to improve communication, understand the dynamics of estrangement, and pursue emotional responsibility, compassion, and integrity.

In Part 2, Ray Power and Ian Babcock continue the conversation by diving into coaching methodology, player development systems, training environments, and the importance of continuing coach education.Ray breaks down why static drills and long lines hurt player development, why game-like environments matter, and how the best coaches constantly evolve their understanding of the game.The conversation also explores curriculum building inside clubs, balancing development with winning, and why coaches must continue learning if they truly want to help players grow long term.Key Talking PointsWhy dynamic training environments matterThe problem with line drills and stagnant sessionsTeaching players through game-like situationsWhy youth coaches must continue their educationBalancing club curriculum with coaching autonomyWinning versus long-term player developmentHow professional environments shape player mentalityWhy coaching styles must evolve over timeCreating environments that maximize touches and decision-makingThe importance of development-focused coaching cultureQuotes from Ray Power“Winning should never come at the expense of development.”“There is no room for set plays at the younger ages.”“If kids are standing in lines, they're not learning the game.”“Development happens in dynamic environments.”“You can wrap fitness, technique, and decision-making all into the game itself.”“The best coaches are constantly evolving.”“Coaching should never become cookie cutter.”“If you're not changing as a coach, you're falling behind.”“Players need a toolbox of experiences by the time they reach adulthood.”“The game itself should be the teacher whenever possible.”Connect with Ray Power

Most people are training harder, eating less, and wondering why nothing changes.In this video, I break down how to lose visceral fat and add lean size at the same time — without starving yourself or living on a treadmill.You'll learn:Why maintenance calories work better than crash dietingThe protein + carb numbers that actually matterThe biggest mistake people make with cardioThe 2:1 training rule for changing your physiqueRecovery habits that speed results up fastIf you're doing 4-5 workouts a week and still look the same… this is probably why.Apply for 1-on-1 Coaching here:

Guest: Kris Werner — President, Werner Roofing | IHS Group (Infinity Home Services) Guest Links: Website: https://www.wernerroofing.com | Phone: (616) 638-4662Kris Werner runs Werner Roofing in Grand Haven, Michigan, a "five mile famous" brand he built slowly from a one-man job into a multi-trade home service operation now partnered with Infinity Home Services. In this episode, he gets practical about what actually changes when you join a private equity backed family of brands, why best practice sharing with 25 other roofing companies is the unfair advantage most owners don't have, and the operational details that separate a $4M roofer from a $10M+ company. The conversation also goes into adding trades the right way, why Werner doesn't chase storms, how Castle and Diamond metal shingles compare, what's actually slowing down GAF solar shingle adoption, and why a "divine discontent" customer expectation curve is reshaping the entire industry.You'll learn:Why "five mile famous" beats trying to be a regional powerhouseHow to add metal roofing, gutters, siding, and windows without breaking your opsWhat private equity actually changes (and what stays the same)How 25 brand presidents share best practices daily across IHSWhy collecting accounts receivable matters more in winter than you thinkHow to pick a second location and the first two hires that matterThe "law of the lid" that keeps owners stuck at $3-5MWhy retail roofing beats waiting on storms (even in storm markets)How to treat roofing crews so they stay loyal to your brandJust-in-time material delivery vs full roof load: pros and consWhy the synthetic roofing market is only 2% (and what could change)The new GAF, Castle, Diamond, and Tesla metal products worth watchingThe Jeff Bezos "divine discontent" effect on customer expectationsWhy reading the same business books 3 times beats reading 30 new ones

In this powerful first part of my conversation with Jake Messier, we discuss the reality that men get breast cancer too, and why so many people still don't know it. Jake shares his personal diagnosis story, the emotional impact of navigating a disease often viewed as “only for women,” and the isolation many men experience in breast cancer spaces.We also talk about:Male breast cancer awarenessFeeling excluded in pink-centered spacesAdvocacy and representationThe emotional side of diagnosisSupport groups and communityWhy language and inclusion matterThe need for more awareness, research, and education for menThis conversation is honest, eye-opening, and incredibly important.Part 2 will continue Jake's story as we discuss treatment, stage 4 breast cancer, mental health, survivorship, and finding purpose through advocacy.Jake Messier:theguywithstage4breastcancer@gmail.com@theguywithstage4breastcancer on TikTok and Instagramwww.theguywithstage4breastcancer.com

What happens when one of the biggest voices in sports radio loses everything?In this powerful episode of I'm an Artist, Not a Salesman, host Luis Guzman sits down with legendary broadcaster Craig Carton for one of the most honest and personal conversations of his career. From dominating New York sports radio on WFAN to serving time in federal prison, Craig opens up about the rise, the collapse, the addiction that nearly destroyed him, and the long road back toward healing, accountability, and purpose.This isn't a surface-level interview about headlines or tabloid moments. This is a raw conversation about ego, trauma, gambling addiction, fatherhood, fame, and what happens when your entire identity gets ripped away from you. Craig speaks openly about the unresolved childhood trauma he carried for decades, how gambling became both an escape and an obsession, and why getting caught may have ultimately saved his life.Luis guides the conversation in a way that lets listeners hear the human being behind the radio persona. You'll hear Craig discuss the pressure of becoming famous, chasing bigger opportunities, and feeding an ego that was spiraling out of control while publicly appearing successful. He also reflects on the darkest moments of his life, including the morning FBI agents arrested him and the emotional reality of entering federal prison for the first time.One of the strongest themes throughout this episode is redemption. Craig doesn't dodge responsibility or try to rewrite history. He owns every mistake while also sharing how recovery, therapy, family, and spirituality helped him reconnect with the person he believes he always was before addiction took over. His honesty about compulsive gambling and self-destruction makes this one of the most vulnerable episodes the podcast has featured to date.The conversation also dives into Craig's time in prison and how it completely changed the way he judges people. Some of the men he met behind bars became people he deeply respected, forcing him to rethink the labels society puts on individuals based only on their worst decisions. There's also humor mixed throughout the episode, from stories about gambling on ridiculous overseas events to prison food lines and Craig's hilarious “no waiting in line for food” rule after incarceration.Listeners will also hear Craig talk about:His battle with gambling addiction and compulsive behaviorWhy fame became another addictionThe emotional impact prison had on his familyMissing important milestones in his children's livesRecovery, accountability, and rebuilding trustHis return to sports radio and life after prisonLessons learned from therapy and unresolved traumaHow friendship and support helped save his lifeWhy second chances matterThe chemistry between Luis and Craig gives this episode a natural flow that feels more like two people having a real conversation than a traditional interview. There are moments that are emotional, moments that are reflective, and moments that are genuinely funny. That balance makes the episode relatable whether you're a sports fan, entrepreneur, creative, recovering addict, or someone simply trying to figure life out after making mistakes.For fans of long-form podcast conversations, sports media, mental health discussions, addiction recovery stories, and personal growth interviews, this episode delivers a rare level of honesty that's hard to fake. Craig Carton shows listeners that redemption is not about pretending the past never happened. It's about learning from it, owning it, and finding a way to move forward without hiding from the truth.If this episode connected with you, make sure to subscribe to I'm an Artist, Not a Salesman on Spotify, Apple Podcasts, and YouTube for more conversations with entrepreneurs, artists, athletes, creators, and personalities who share the real stories behind their success, failures, and life experiences.

What if the reason you feel stuck isn't because you need more time… but because your time is divided across too many things?In this episode, I'm sharing the story of Jackie—a former middle school teacher turned business owner—who went from living by a structured bell schedule to feeling scattered, busy, and unclear in her business. But once she stopped throwing spaghetti at the wall and started aligning her time with ONE clear focus, everything started to shift.Here's what we cover in this episode:Why freedom without structure often creates drift instead of fruitfulnessThe difference between being busy and being aligned as a CEOHow divided attention weakens momentumWhy focused seasons and protected work blocks matterThe hidden peace that comes from clarity and consistent follow-throughIf you're heading into summer already feeling scattered, this episode will help you identify what actually deserves your focus in this season—and how to steward your time with greater intention.Ready for the structure and support to stay focused this summer? Join us inside CEO Focus at redeemhertime.com/focusYOU. HAVE. TIME. LissaP.S. If you're tired of feeling busy but not seeing results, I created a private audio experience called Busy to CEO: The Time Scaling Experience.I'll walk you through why traditional time management is actually keeping you stuck—and how to replace it with what works to start getting real results from the time you already have.Start listening to the CEO Time Scaling Experience: https://redeemhertime.com/scaleP.S. If you're tired of feeling busy but not seeing results, I created a private audio experience called Busy to CEO: The Time Scaling Experience.I'll walk you through why traditional time management is actually keeping you stuck—and how to replace it with what works to start getting real results from the time you already have.Start listening to the CEO Time Scaling Experience: https://redeemhertime.com/scale

In this episode of Real Estate Investing Rocks, host Angel Williams sits down with Andrew Cramer to discuss the future of affordable housing through mobile home communities. Andrew shares insights on community development, tenant relationships, infrastructure improvements, and how investors can create profitable properties while improving residents' quality of life. The conversation also dives into zoning challenges, reducing stigma around manufactured housing, and building thriving communities that benefit both investors and tenants.Topics CoveredAffordable housing and the growing role of mobile home communitiesHow community improvements increase property value and tenant satisfactionThe importance of active management in reducing crime and improving neighborhoodsCreative ways to add value through laundry facilities, storage, utilities, and amenitiesWhy communication and transparency with residents matterThe connection between quality of life and long term investment successBreaking the stigma surrounding manufactured housingHow mobile home communities can help bridge the affordability gap for homeownershipChallenges with zoning, development, and regulations in TexasBuilding strong tenant relationships and vibrant communitiesQuotes“Great quality of life and great investment opportunities can absolutely exist together in affordable housing.”“Your tenants do not become your enemies. They become your investment partners when you invest in the community.”

Raelynn Torzone joins the ANMA podcast to share her journey from conventional medicine into the world of bioenergetic healing and practitioner training. As the founder of the BEST Institute and creator of BioEnergetic Rebalancing Therapy (BRT), Raylene has built a system designed to help practitioners better understand energetic imbalances and apply practical techniques within their own practices.In this conversation, Raylynn shares how her personal health challenges led her to explore muscle testing, frequency-based approaches, and whole-body wellness. The episode also dives into practitioner communication, legal considerations around titles and language, and the importance of helping clients better understand the healing process.Raylynn also gives a preview of her upcoming hybrid training experience at the 2026 ANMA Convention and what attendees can expect from the hands-on program.In this episode, we discuss:Raylynn's transition from conventional medicine to energy healingCommon misconceptions about muscle testingWhy practitioner language and state laws matterThe role of emotional and energetic balance in wellnessWhat attendees can expect from her ANMA convention trainingAbout Raelynn Torzone:Raelynn Torzone is the founder of the BeST Institute and creator of BioEnergetic Rebalancing Therapy (BRT). Her background includes decades in conventional medicine, beginning in cytotechnology and later practicing as a Physician Assistant across multiple specialties including hospital medicine, urgent care, OB/GYN, and family practice.After facing her own severe health challenges, Raelynn began exploring energy healing, frequency-based therapies, and holistic approaches to wellness. That journey led her to develop a unique system that blends clinical knowledge with bioenergetic techniques designed to support whole-body healing. Today, through the BeST Institute, Raelynn trains practitioners around the country in practical, hands-on methods focused on energetic balance, client communication, and integrative wellness.Connect with Raelynn: https://bioenergetixtraining.com/Cell Phone: 667-391-1444Email: info@bioenergetixtraining.comRaelynn's Personal Email: bestntp@icloud.comANMA 45th Annual ConventionAugust 28-30, 2026 | Westgate Las Vegas ResortRegister and learn more here: https://www.anma.org/conventionAbout This Podcast:Promoting and Protecting Naturopathy is powered by ANMA, the nation's oldest and largest naturopathic association. Each month, we share insights for naturopathic professionals, students, and anyone passionate about natural health.Not a member? Join ANMA today for legislative alerts, educational opportunities, member discounts, and professional community support. Visit anma.orgConnect with us:Stay tuned for updates on the 45th Annual ANMA Convention at anma.orgAmerican Naturopathic Medical Association: ⁠https://www.anma.org⁠American Naturopathic Medical Certification Board: ⁠https://www.anmcb.org⁠American Naturopathic Medical Accreditation Board: ⁠https://www.anmab.org⁠Society of Complementary Alternative and Holistic Practitioners: https://www.scahp.orgEmail: admin@anma.orgThis podcast is produced by Espresso Podcast Production: https://www.espressopodcastproduction.com/Disclaimer: This podcast is for educational purposes only and should not be taken as medical advice. Consult your doctor before implementing any information shared. Views expressed are those of the speakers and do not necessarily reflect ANMA or ANMCB positions.

College sports is changing fast. NIL, social media, transfer rules, donor money, brand deals, and youth sports are now connected in ways that did not exist a few years ago.Eric Kasimov talks with Brent Wall, co-founder and CEO of Student Athlete Score, about athlete branding, NIL data, and why personal brand is becoming part of the athlete journey earlier than ever.Topics covered:What Student Athlete Score does for schools, athletes, and brandsWhy NIL still feels like a new Wild WestHow local businesses can work with student-athletesWhy follower counts, engagement, and fake followers all matterThe pressure on young athletes to build a personal brandHow the transfer portal is reshaping recruitingWhy Olympic sports and non-revenue sports face hard questionsWhat athletes can build beyond their playing careersChapters00:00 — Sports towns, fandom, and life around Michigan athletics01:50 — The professionalization of sports at every level03:00 — Why young athletes now have to think about personal brand04:39 — Social media cleanup, exposure, and the pressure on kids06:32 — What Student Athlete Score does07:56 — Measuring athlete value on social media08:35 — How universities use the platform10:05 — AI, discovery, and local brand deals11:39 — NIL education, taxes, and athlete responsibility13:36 — The old Wild West of NIL and the new one15:59 — Compliance, NIL Go, and the fight around regulation16:22 — Eligibility, the five-and-five rule, and college sports consistency19:35 — Tournament expansion, TV money, sports betting, and more games23:00 — What happens to tennis, Olympic sports, and non-revenue programs26:17 — Donor fatigue and the need for NIL ROI29:41 — Why money does not guarantee winning31:19 — The transfer portal and mid-major programs as proving grounds36:00 — International athletes, age gaps, and roster pressure38:49 — Olympic athletes, NIL, and personal brand gaps40:28 — Bots, fake followers, and better data42:31 — Why athlete interests matter to brands43:31 — Building a platform for life after sports44:11 — Youth sports, high school athletes, and brand education46:21 — NIL as a sales and marketing education47:21 — Team dinners, micro-influencers, and local business value50:40 — How Student Athlete Score grew with universities51:26 — New commercial roles inside athletic departments52:57 — Where to find Brent Wall and Student Athlete ScoreConnect with Brent Wall | Student Athlete Score:StudentAthleteScore.comInstagram: @studentathletescore Brent on LinkedIn Connect with Eric & SportsEpreneur:SportsEpreneur.com | X | LinkedInEric on LinkedIn | XRelated SportsEpreneur posts:Youth Sports Has Become a Full-Time Job for Parents | Dave Yoo of Onsides High School Athletes and NIL: The Future of Youth Sports The Real Cost of Youth Sports in 2026 NIL Hub | SportsEpreneur's NIL News, Insights & Resources

This episode covers the update to the Kristen Smart case, the chilling story of the Butcher Baker: Robert Hanson. It highlights the importance of survivor stories, the impact of bravery, and the failure of systems to protect vulnerable women. Next Autumn delves into the unsolved disappearance of Sofia Juarez, a haunting missing child case that has impacted the community deeply. It explores the investigative efforts, theories, emotional impact, and renewed investigative efforts in the case.TakeawaysSurvivor stories matterThe importance of believing marginalized womenThe impact of Cindy Paulson's braveryThe failure of systems to protect vulnerable women Unsolved disappearance of Sofia JuarezImpact of missing child cases on communitiesChapters00:00 The Update on the Kristen Smart Case06:25 The Butcher Baker17:25 The Capture of Robert Hanson39:30 The Disappearance of Sofia Juarez51:14 Emotional Impact and Hope59:18 Renewed Investigative Efforts

Passive real estate investing in Canada has changed — and for many investors, the math no longer works.In this episode, Erwin Szeto explains why he's been telling investors to diversify out of Ontario real estate since 2023 and what he's personally doing instead to build wealth without turning investing into a second job.You'll learn:Why passive real estate in Ontario is effectively goneHow rent control, LTB delays, and rising costs changed the landscapeWhy U.S. real estate, business ownership, and leveraged investing matterThe real‑estate‑style leverage strategy applied to the stock marketThis episode marks the evolution of the show into The Truth About Financial Independence for Canadians (TAFI) — focused on multiple paths to wealth, time freedom, and peace of mind.Also, don't miss the

In this Thursday mini-dare, Michelle shares a deeply personal update and a powerful life design tool to help you reimagine your future.After two years of running She Who Dares Wins alongside a part-time construction job, Michelle finally took the leap and quit the role that was quietly draining her energy and keeping her tied to an industry that no longer served her. That decision led her back to a note she'd written in a old notebook: the Odyssey method.Originally developed at Stanford's Life Design Lab by Bill Burnett and Dave Evans, the Odyssey method is a practical, science-backed way to imagine and design multiple possible futures – not just one “perfect” path.In this episode, Michelle walks you through:Why she quit her part-time construction job and how it freed up energy for a life that feels more alignedWhat the Odyssey method is and how it links to manifestation, neuroplasticity, and the way our brains spot new opportunitiesThe problem with chasing one perfect plan and how functional fixedness keeps us stuckHow to sketch out three 5-year life paths:Path 1: Your current life, but the A+ versionPath 2: The pivot path if your current industry disappearedPath 3: The wild card path you'd choose if money, fear, and other people's opinions didn't matterThe four questions to rate each path: resources, likeability, confidence, and coherence with your valuesHow Michelle's own “path three” led to the podcast, studio, film work, and clothing range that built She Who Dares WinsThis week's dare:Spend 15 minutes a day sketching out your three Odyssey paths. Give each one a six-word title, plot the milestones, and notice what excites you most—especially in your wild card path. Then ask: What tiny version of path three can I start today, without quitting my job?Michelle would love to hear your Path 3:Tag her on socials and share your wild card lifeOr email your three paths and six-word titlesDare Club – Doors Opening April 29If you love these Thursday dares and you're ready for deeper support, Michelle is launching Dare Club on April 29 – an online community for women who want to become the boldest, most daring version of themselves.As a founding member (only 50 spots), you'll get:Locked-in lifetime pricing (quarterly or yearly options)Live sessions with incredible guests and expertsHot-seat coaching to get clear on your story and next stepsA supportive community of women who “get it” and are also designing braver livesSpots are limited to the first 50 founding members.Head to shewhodareswins.com to learn more and join Dare Club before doors close www.shewhodareswins.comResources MentionedBook on the science of manifestation Think and Grow Rich" by Napoleon Hill How to Design Your Life by Bill Burnett and Dave Evans Hosted on Acast. See acast.com/privacy for more information.

Black Gay Retirement Abroad: 5 Best Countries Where You're Seen, Safe & FreeWhat if retirement didn't just feel affordable…But also felt like home?In this episode of Queer Money, we're focusing on something that most “best places to retire abroad” lists completely ignore—gay retirement for Black people.Because let's be honest: many LGBTQ+ retirement destinations may be queer-friendly… but they're not always Black-friendly, culturally aligned, or reflective of your lived experience.So today, we're highlighting five countries where Black gay folks can retire abroad in places where the population is majority Black or deeply rooted in Black culture—without sacrificing affordability, safety, or LGBTQ+ progress.This episode is part of our Queer Money Retirement Rating International Series, where we evaluate destinations based on LGBTQ+ protections, visible queer life, cost of living, healthcare, and overall quality of life.We're counting down from five to one:Mozambique – Coastal, affordable, and culturally rich with legal same-sex relationshipsSeychelles – A stunning island with strong legal protections and quiet acceptanceMauritius – Stable, diverse, and improving LGBTQ+ visibilitySouth Africa – The only African country with full constitutional LGBTQ+ protections and marriage equalityBrazil – Where Black culture, queer visibility, and affordability intersect on a global scaleEach country offers something different—from laid-back coastal living to vibrant city energy—but all offer the opportunity for a retirement that feels more aligned, more affirming, and more free.Because for many Black LGBTQ+ people, retirement isn't just about money.It's about feeling safe, seen, and part of the community around you.Takeaways from this episodeMost retirement lists overlook the needs of Black gay retireesCultural alignment can be just as important as affordabilityMany majority-Black countries offer lower cost of living than the U.S.LGBTQ+ protections vary widely—research and prioritization matterThe best retirement plan includes both financial security and identity safetyIf you're exploring black gay retirement abroad, this episode will help you think beyond dollars—and toward a life that truly fits.Mentioned in this episode:Your path to a fabulous retirement starts here!Unlock your free 10 Vital Retirement Numbers guide. Download it today using the link below. 10 Vital Retirement Numbers You Need to KnowWhat if your portfolio came with a visa and passport?That's exactly what the Optimize Portugal Golden Opportunities Fund can do, bringing together diversification, tax efficiency, and a path to EU residency and a passport. Click the link below to explore your ticket to Europe. Get Your Portugal Golden Visa Here!Learn more about the Optimize Portugal Golden Opportunities FundGet on the path to a fabulous retirement in Portugal or other European countries. Click the link below for more information.Get Your Portugal Golden Visa Here!

Managing time with ADHD can feel like trying to hold water in your hands. You care, you're trying & yet somehow time still disappears, tasks take longer than expected & your calendar can start to feel like the enemy.In this episode, I'm sharing why managing time can be so tricky for ADHDers, what this looks like in real life & some of the things I personally do to manage my calendar.We cover:ADHD time blindness & why time can feel slipperyPlanning, prioritising & working memory strugglesDopamine, distraction & hyperfocusHow I set up my calendar to reduce stressWhy white space & visual tools matterThe mindset piece of time management Other episodes mentioned: #58 ADHD & Time Management#151 ADHD & Time Blindness LINKS TO GOOD SH*T:*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*Get our ADHD Coach in your pocket! + the ADHD Goal Setting Workbook (life planner tool)*12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!

Eitan Koter is joined by Matt Raminick, Founder and CEO of Sunnyside, to talk about what's really going on behind performance marketing numbers.They start with a simple idea, strong ROAS doesn't always mean a healthy business. Matt explains how brands often rely too much on platform data without connecting it back to real revenue and costs.The conversation moves into what to focus on instead, like profitability at the order level, total marketing efficiency, and how to think about acquiring new customers the right way.They also cover a common mistake, pushing too hard for growth without checking if the spend actually makes sense. Matt shares how brands can reset and build a more stable approach.Towards the end, they talk about how much creative is needed today, how fast things move on Meta, and why keeping things simple with tools and data still works best.Website: https://www.vimmi.net Email us: info@vimmi.net Podcast website: https://vimmi.net/mastering-ecommerce-marketing/ Talk to us on Social:Eitan Koter's LinkedIn | Vimmi LinkedIn | YouTube Guest: Matt Raminick, Founder & CEO at SunnysideMatt Raminick's LinkedIn | SunnysideTakeaways:Performance marketing metrics that matterThe importance of diversification in marketing channelsBuilding sustainable and profitable brandsChapters:00:00 Introduction to Sunnyside and Its Unique Approach02:26 Understanding ROAS and Profitability Metrics05:15 The Importance of Customer Acquisition Costs07:49 Net Contribution Margins and Their Impact10:35 Transitioning from Brand to Agency13:33 Creative Strategies in Performance Marketing16:25 Balancing Growth and Profitability18:44 Diversification in Marketing Channels21:28 Tools and Technology for Performance Marketing24:15 Ideal Customer Profile for Sunnyside26:54 Creative Production and AI in Marketing28:35 Conclusion and Final Thoughts

In this episode, we break down 10 key financial truths that many Canadians overlook or misunderstand. From tax strategies to insurance and investing mindset, this conversation simplifies complex topics so anyone can understand and take action.What You'll Learn:How to maximize a TFSAThe truth about RRSP taxationWhy permanent tax shelters matterThe benefits of segregated fundsFinancial planning considerations for unexpected life eventsWhy it's never too late to investHow to view market downturns as opportunitiesThe reality behind GIC returnsDifferences between permanent and term insuranceHow financial education can remove fear and build confidenceKey Takeaway:Financial literacy doesn't have to be complicated. When you understand the basics, you gain the power to make smarter, more confident decisions.Today's Guest: Elisa  Kurylowicz Financial Broker & Mentor for ambitious professionals. Passionate about helping Canadians build and protect wealth using tax-sheltered strategies. @elisakurylowiczCONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

In this episode, we're joined by Clancy Lester (AKA Bee Man), a passionate environmental educator, documentary director, and native bee advocate, whose work is dedicated to protecting pollinators and rewilding the places we live. Specialising in native bee conservation, native plants, and science communication, Clancy combines hands-on ecological research with a gift for making complex ideas accessible and engaging. Through his social enterprise Bees and Blossoms, Clancy creates native bee habitats, delivers workshops, and champions nature-based climate solutions across urban and regional Australia.Driven by a deep commitment to restoring biodiversity, he shares practical, hopeful insights into how Australia's native bees are faring, and what we can all do to support pollinators and wildlife, no matter where we live.In this episode, we explore:Clancy's background, his connection to the natural world, and how his fascination with native bees beganHis experience in the Wattle Fellowship at the University of Melbourne and working with remote Aboriginal communities in north-east Arnhem LandBee Hotels 101: What they are and why they matterThe challenges pollinators face in urban environments, and how cities can better support them through habitat and native plantingClancy's workshops, what gives him hope for the future, and how he inspires people to connect with natureHis role as Director of 7 Seasons, and key moments from making the documentary that reshaped his thinkingThe importance of genuine collaboration and two-way learning with Indigenous communitiesWhy honouring thousands of years of on-Country knowledge is essential for climate adaptationStaying connected to Country in urban environmentsUsing social media for climate advocacyA fun breakdown of Bee Movie—what it got right (and wrong) about pollinatorsTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram and Facebook, subscribe to this podcast, and share this episode with your friends and family.

Low back pain is one of the most common problems people deal with—but most people are still asking the wrong question.Instead of only asking:“What's wrong with my back?”This episode explores a better question:“What am I doing that keeps this problem going?”In this conversation, we break down why low back pain is rarely just about one body part—and why pain is often the result of a bigger mix of movement issues, lifestyle habits, stress, recovery, and accumulated risk factors.In this episode, we cover:Why low back pain is often more than an anatomy problemThe difference between acute vs chronic low back painWhy medication may help symptoms—but not functionHow sleep, stress, diet, inactivity, and body composition affect back painWhy movement quality and lifestyle both matterThe difference between correlation and causationHow to think about low back pain through a functional wellness lensWhy consistency matters more than a “quick fix”This episode is especially valuable for:Physical therapistsChiropractorsAthletic trainersStrength coachesFitness professionalsAnyone dealing with recurring low back painKey takeaway:Your back may be where the pain shows up……but it may not be where the real problem starts.If you want to improve outcomes, reduce risk, and help people move better for the long term, you have to look beyond the symptom.Learn more / Explore the tools mentionedTry Symmio:https://symmio.comExplore Functional Movement Systems:https://www.functionalmovement.comMovement Podcast:https://www.movementpod.comSubscribe for more conversations on:MovementInjury riskFunctional wellnessCorrective strategiesPerformance and rehabFunctional Movement SystemsYouTubeFacebookInstagramX (Twitter)Subscribe to the FMS Newsletter

In this episode of The Marketing Rules Live, the ThinkinCircles team explores how AI is reshaping recruitment marketing from a marketer's perspective. We discuss the rise of AI-generated written content, the risks of overusing automated imagery, and the growing challenge of protecting brand consistency as consultants publish more frequently than ever.This session covers:How AI has increased content volume but not necessarily qualityThe risk of brand dilution when consultants rely too heavily on automationWhy tone of voice, positioning and human judgement still matterThe importance of AI guardrails, policies and internal guidelinesHow agencies can balance efficiency with credibility in 2026Why recruiters must read, refine and sense-check AI output before publishingWe also examine the wider implications of AI use, from sustainability concerns to misinformation risks, and why due diligence is now a business-critical responsibility.AI can accelerate your marketing. It cannot replace your thinking.If recruitment is a people business, then recruitment marketing must remain human at its core.Featuring Chris, Kat, Fiona, Richard and Tayla from ThinkinCircles.The Marketing Rules Podcast is sponsored by Smart Sifty⁠⁠smartsifty.com⁠⁠#MarketingRules#TheVoiceOfRecruitmentMarketingLearn more about James and ThinkinCircles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thinkincircles.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.themarketingrules.com/⁠⁠⁠⁠⁠⁠⁠

Markets are rallying—but risks are still building beneath the surface.Mike and Marc break down a cooling job market, rising concerns about AI replacing jobs, and why traditional “safe havens” like bonds aren't behaving as expected.Also covered:What new labor data signals about hiring and wage growthWhy AI fears may be overblown—but still matterThe hidden risks in the bond marketCrypto and private credit entering 401(k)sWhy more Americans are underwater on car loans

Today's guest is Geraldine Powderly, CISO and VP at SkySpecs. Founded in 2012, SkySpecs is transforming how renewable energy assets are managed. Its platform combines autonomous drone inspections, advanced analytics and financial intelligence to deliver unified insights across the asset lifecycle. Serving wind and solar operators worldwide, SkySpecs helps organizations maximize performance, reduce downtime and optimize maintenance decisions through data-driven asset management and AI-powered solutions.Geraldine leads enterprise cybersecurity and IT strategy at SkySpecs, aligning cyber risk, AI governance and business growth across a global, multi-product organization. She has built and scaled risk-based security programs, embedded governance aligned to ISO 42001, and elevated maturity across SOC 2 and ISO 27001. A trusted executive advisor, Geraldine brings over two decades of leadership experience, including fintech CISO roles. She is also a recognized voice on AI risk, cyber resilience and security-driven innovation.In the episode, Geraldine discusses:Her career journey from software to cybersecurity leadershipHer passion for mentoring women in male-dominated fieldsWhy women's technical contributions are often unknowingly underestimatedEncouraging women to embrace opportunities despite self-doubtThe importance of managing AI in cybersecurity through basicsAs AI adds complexity, the basics still matterThe need for documenting decisions amid rapidly evolving AI risksStaying current by training her entire team in AI literacyEducating herself with conferences, webinars and peer storiesTo find out more about all the great work happening at SkySpecs, check out the website www.skyspecs.com

The coaching industry is facing a brutal reality: everything that used to work is being replaced—fast. With AI now capable of delivering frameworks, strategies, and even “good questions” for $29/month, the bar has been raised beyond recognition. What's left isn't information. It's embodiment.In this unfiltered conversation, Kellan sits down with Beverly and Tarek to unpack what AI is really doing to coaching—and why most coaches won't survive unless they evolve.Key Takeaways:How AI is transforming coaching from tools to deep personal integrationWhy “average coaching” is being completely evisceratedThe difference between talking about something vs. living itHow AI helps develop your authentic voice—and exposes the lack of oneThe rise of “Super You”: building an AI-enhanced identity systemWhy human intuition, emotion, and presence still matterThe dangerous illusion of “human connection” as a safety netThe three barriers destroying coaches:Head-in-the-sand denialThe massive increase in the “ante”Avoidance of deep personal growthWhy most people will choose AI over coaches—and what that meansThe future of coaching: embodiment, consciousness, and lived truth

How do high performing physicians balance family, health, business, and purpose without burning out?In this episode of Limitless MD, Dr. Vikram Raya shares the real system he uses to manage multiple businesses, maintain his health, invest in relationships, and continue growing personally and professionally. The truth is, it is not about balance. It is about priorities and designing your life intentionally.Dr. Raya breaks down the framework he uses to organize his life around what he calls the Eight Forms of Wealth. This system helps high performers focus their energy on the areas that truly matter while avoiding overwhelm and burnout.He also explains how tools like weekly planning, life organization systems, delegation, and environment design allow him to reclaim time and stay focused on his highest value work.This episode is especially powerful for physicians and entrepreneurs who feel pulled in too many directions and want a practical system to create freedom without sacrificing success.“You don't need to balance everything. You need to design a life where the most important things happen by intention.”Dr. Vikram RayaIn This Episode:Why balance is the wrong goal and priorities are what truly matterThe concept of the Mighty Five and focusing on what matters mostThe Eight Forms of Wealth framework for designing a meaningful lifeHow the Life Box system helps organize every area of lifeWhy weekly planning is one of the most powerful productivity toolsHow buying back your time increases productivity and freedomPractical strategies to avoid burnout while pursuing big goalsConnect with Vikram:

In this episode of Sustainable Packaging with Cory Connors, Cory welcomes Lindsay Dahl, a long‑time environmental health advocate and current Chief Impact Officer at Ritual. Lindsay shares insights from her 20‑year career working to eliminate toxic chemicals from our homes, products, and environment — including packaging.The conversation explores Ritual's sustainability journey, their data‑driven approach to packaging decisions, transparent ingredient sourcing, and why “perfect” packaging solutions rarely exist. Lindsay also dives into her new book Cleaning House, discussing chemical misinformation, environmental justice, and the urgent need for bipartisan progress.Key Topics Discussed:Lindsay's 20‑year career combating toxic chemical pollutionHow policy, advocacy, and corporate change intersectRitual's mission: safety, efficacy, and extreme transparencyWhy Ritual publicly shares supplier and manufacturing informationHow Ritual evaluates packaging through life cycle assessmentsWhy recycled PET, stock packaging, and moisture‑protective bottles matterThe story behind ditching plastic scoops — and the impactReal trade‑offs between recyclability, carbon footprint & product protectionThe role of misinformation and why Lindsay wrote Cleaning HouseChemical safety, environmental justice, and social media harmsHow consumers can make informed decisions about toxins and packagingThe difference between “looks sustainable” vs. “actually sustainable”Why sustainability and health are interconnectedResources Mentioned:Ritual Supplements Cleaning House: The Fight to Rid Our Homes of Toxic Chemicals – available wherever books are soldBookshop.org (supports independent bookstores)Contact:Connect with Lindsay Dahl on LinkedInLearn more or shop Ritual at ritual.comClosing Thoughts:Cory and Lindsay emphasize the importance of honesty, transparency, and scientific rigor in sustainable packaging. Lindsay highlights the value of lifecycle assessments, the need to move away from perfection narratives, and the importance of understanding the full environmental and social impact of toxic chemicals.Listeners are encouraged to explore Ritual's sustainability work, pick up Lindsay's new book, and stay curious about the ingredients and packaging choices behind everyday products.Thank you for tuning in to Sustainable Packaging with Cory Connors!Support our Sponsors Learn more here:www.3M.com/sustainablepackaginghttps://www.specright.com/https://www.loraxcompliance.com/Connect with Cory Connect with Cory on LinkedIn here: https://www.linkedin.com/in/cory-connors/ I'm here to help you make your packaging more sustainable! Reach out today and I'll get back to you asap. This podcast is an independent production and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2022.