Podcasts about matterthe

This week, the girls sit down with the incredible Gabrielle from G.Lorri Labour Bodywork to chat all things pregnancy, body preparation and labour support. If you're pregnant, planning to be, or curious about how bodywork can support birth, this episode is full of insight, warmth and practical wisdom.Together they explore:How bodywork can support labour progress and reduce tensionBreath, movement and positioning as birth preparationWhy pelvic mobility, soft tissue work and body awareness matterThe link between nervous system safety and labour outcomesHow to prepare your body gently and intentionally throughout pregnancyBeth and Lil also share their frustrations around how birth and bodywork aren't always easily accessible — and why they believe every woman deserves to feel supported in these ways.Visit Gabrielle's website hereFollow on Instagram @g.lorri.labourbodyworkDownload Gabrielle's Labour & Stretch Guide hereResource referenced in this episode: Spinning BabiesThis episode of Growing is proudly brought to you by ergoPouch and their Drift Home Baby Monitor. With a 360° pan tilt camera, an integrated sound machine, and a built-in What to Wear temperature guide, it takes the guesswork out of safe sleep and helps you feel confident at bedtime.Use the code GROWING20 for 20% off (selected styles only, T&Cs apply). Offer valid until 5/10/25.Shop ergoPouch hereListen now wherever you get your podcasts, please share this episode with a friend or fellow parent-to-be who wants to learn more about preparing their body for birth in supportive ways.

Send us a text A listener asks: “What exactly is narcissism and how can I tell if I'm dating someone with narcissistic traits?” In this episode, Gemma breaks narcissism down into plain English. You'll learn why it's best understood as a personality style on a spectrum, how narcissistic coping modes show up through self-absorption and poor tolerance for your subjectivity and the concrete signs to look for in the early dating stage. We also cover boundaries, reciprocity and practical ways to tune into - and trust - your internal radar.What you'll learnNarcissism 101: spectrum vs diagnosed NPD; why “narcissistic modes” matterThe central feature: self-absorption (and why it erodes empathy & reciprocity)Early dating indicators: shallow interest, interrupting, image obsession, contempt/arrogance, running down exes, boundary-pushingReality-checks for boundaries & differences: how they handle “no,” cancellations and disagreementWhy narcissistic dynamics chip away at self-worth and how to protect yoursA calm process for getting to know someone across contexts (and why to go slow)Try this - self-check prompts on a dateDo I feel seen, heard and not rushed?Can I say “no” or disagree without payback or sulking?Is attention reciprocal over time (not just in bursts)?Do their words match behaviour when it costs them something?Resources & linksDownload: Dating With Insight - After-Date Reflection Guide (free)Join the Love Wisely priority list for the next roundAsk Gemma a question for the podcast: hello@drgemmagladstone.comIf this helped, please leave a review on your podcast app - it really supports the show.Support the show

What makes a thriller thrilling? In this episode of Writing Break, we discuss pacing, stakes, suspense, and more. We also look at what, if anything, BookTok can do for you.Spread a little love by subscribing, leaving a review, and sharing Writing Break with a fellow writer who loves a good thrill.

In this transformative episode, we welcome Keisha Blair—economist, bestselling author, and trailblazing founder of the Holistic Wealth movement. Dubbed the Mother of Holistic Wealth, Keisha is the author of the acclaimed Holistic Wealth book series, including the expanded and updated edition with a foreword by Kelly Rutherford, star of Gossip Girl.After enduring the sudden loss of her husband at just 31 years old, Keisha embarked on a deeply personal journey of healing, self-reinvention, and financial independence. In this episode, she shares powerful tools for recovering from life-altering setbacks, redefining success, and building a life rich in purpose, joy, and abundance.We explore the tenets of holistic wealth—spanning emotional, spiritual, physical, and financial well-being—and how they apply to anyone seeking resilience, reinvention, and freedom.What You'll Learn in This EpisodeWhat “holistic wealth” really means—and why it's for everyoneHow Keisha rebuilt her life after profound grief and personal lossTools and strategies to recover from setbacks with strength and purposeWhy spiritual self-renewal and intuitive decision-making matterThe power of radical responsibility, identity capital, and building a life you don't need to escape fromQuotes from Keisha:“Holistic wealth is about more than money—it's about crafting a life of intention, alignment, and personal freedom.”“After losing my husband, I had to redefine what wealth meant for me—and it started with healing from the inside out.”“The setbacks we face can be doorways to our most empowered selves—if we learn to walk through them with grace.”Resources & Links

This week on the Good Humans Podcast I sit down with Dr Anthea Todd — a Doctor of Physiotherapy, educator, and author who has become a leading voice in women's health and holistic wellbeing.You might know Anthea from her viral social media videos where she shares health tips while rolling on a skateboard, but behind the creative delivery is a wealth of knowledge grounded in years of study and practice. Anthea has just released her debut book, distilling everything she's learned into a practical guide for better health.In this episode we dive into her four fundamentals of health — nervous system, metabolism, nutrients, and blood sugars — and why getting these basics right can completely change the way you feel day to day.We also explore her personal journey into physiotherapy, how she grew a powerful platform by making health education fun and accessible, and what it's been like stepping into the world of authorship.In this episode we chat about:Anthea's path to becoming a Doctor of PhysiotherapyThe story behind her skateboard content and social media growthHer four fundamentals of health and why they matterThe role of nervous system regulation in feeling groundedHow nutrition and blood sugars impact both body and mindThe lessons she shares in her brand new bookThis conversation is packed with science, practical advice, and inspiring personal stories. Anthea's approach makes health simple, clear, and achievable — you'll leave this episode with tools you can start applying straight away.Follow AntheaINSTAGRAMWEBSITE

This week on the Good Humans Podcast I sit down with Dr Anthea Todd — a Doctor of Physiotherapy, educator, and author who has become a leading voice in women's health and holistic wellbeing.You might know Anthea from her viral social media videos where she shares health tips while rolling on a skateboard, but behind the creative delivery is a wealth of knowledge grounded in years of study and practice. Anthea has just released her debut book, distilling everything she's learned into a practical guide for better health.In this episode we dive into her four fundamentals of health — nervous system, metabolism, nutrients, and blood sugars — and why getting these basics right can completely change the way you feel day to day.We also explore her personal journey into physiotherapy, how she grew a powerful platform by making health education fun and accessible, and what it's been like stepping into the world of authorship.In this episode we chat about:Anthea's path to becoming a Doctor of PhysiotherapyThe story behind her skateboard content and social media growthHer four fundamentals of health and why they matterThe role of nervous system regulation in feeling groundedHow nutrition and blood sugars impact both body and mindThe lessons she shares in her brand new bookThis conversation is packed with science, practical advice, and inspiring personal stories. Anthea's approach makes health simple, clear, and achievable — you'll leave this episode with tools you can start applying straight away.Follow AntheaINSTAGRAMWEBSITE

This week on the Good Humans Podcast I sit down with Dr Anthea Todd — a Doctor of Physiotherapy, educator, and author who has become a leading voice in women's health and holistic wellbeing.You might know Anthea from her viral social media videos where she shares health tips while rolling on a skateboard, but behind the creative delivery is a wealth of knowledge grounded in years of study and practice. Anthea has just released her debut book, distilling everything she's learned into a practical guide for better health.In this episode we dive into her four fundamentals of health — nervous system, metabolism, nutrients, and blood sugars — and why getting these basics right can completely change the way you feel day to day.We also explore her personal journey into physiotherapy, how she grew a powerful platform by making health education fun and accessible, and what it's been like stepping into the world of authorship.In this episode we chat about:Anthea's path to becoming a Doctor of PhysiotherapyThe story behind her skateboard content and social media growthHer four fundamentals of health and why they matterThe role of nervous system regulation in feeling groundedHow nutrition and blood sugars impact both body and mindThe lessons she shares in her brand new bookThis conversation is packed with science, practical advice, and inspiring personal stories. Anthea's approach makes health simple, clear, and achievable — you'll leave this episode with tools you can start applying straight away.Follow AntheaINSTAGRAMWEBSITE

Season 4, Episode 16 – Thresholds, Track Sessions & Tapering TruthsThis week on the award-winning Couch to Coached Running Podcast, Rob, Ben, and Emma are back with another packed episode full of training tips, personal updates, and myth-busting insights to help you run smarter, stronger, and faster.The trio dive into their latest training progress, from Emma's holiday running adventures to Rob's threshold workouts and Ben's coaching wisdom on preparing for upcoming races. They explore the benefits of track sessions, discuss the importance of tapering, and reveal how to find the perfect balance between intensity, rest, and recovery.Along the way, they tackle common running myths, share essential nutrition tips for race prep, and offer honest reflections on motivation, goal setting, and community support. And yes, the Sexy Graph makes another appearance to keep everyone accountable!

In this episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Hania Bednarski, a breast surgeon pioneering cryoablation as an alternative to conventional breast cancer surgery.For decades, breast cancer treatment has changed little—yet Dr. Bednarski is forging a new path, reducing trauma while preserving women's wholeness. She shares her journey from trauma and hand surgery into breast care, and ultimately into cryoablation. Together, she and Dr. Jenn explore why this approach matters, how it's performed, and what it means for the future of breast cancer care.The conversation challenges assumptions about mammograms, chemotherapy, lymph node surgery, and hormones. Both physicians stress the importance of autonomy, personalized treatment, and a future where patient choice—not rigid protocols—guides care.This episode is essential for women navigating breast health, practitioners curious about new frontiers, and anyone passionate about transforming medicine from invasive to empowering.In This Episode, You Will Learn:How Dr. Bednarski's career led her to cryoablationWhy conventional surgery can cause lasting traumaWhat cryoablation is, how it works, and who it helpsWhy informed consent and patient choice matterThe pitfalls of mammograms and over-diagnosisHow cryoablation may engage the immune systemWhy lymph node surgery is diagnostic—not curativeThe truth about estrogen and breast cancer riskHow financial incentives block innovation

Send us a textWhat happens when real-life testimonies don't fit our neat theological boxes? In this crossover episode, Cass from Her Theology and Christa from Outside of Sunday explore the tension between biblical literacy and lived faith experiences.They dive deep into controversial topics including church responses to adultery, the viral testimony that divided Christians online, and why we need both solid theology AND authentic testimonies. From discussing grace for "messy" believers to addressing hidden struggles with porn addiction in the church, this conversation challenges listeners to examine their own hearts while extending Christ-like compassion to others.Key topics covered:Why testimonies across denominational lines matterThe church's response to moral failure and restorationBiblical literacy vs. legalismHidden struggles in Christian communitiesUnity vs. uniformity in the body of ChristPractical discipleship and accountabilityPerfect for anyone wrestling with how to balance truth and grace, theological knowledge and authentic Christian living.Follow @hertheology on Instagram & YouTube. Head to hertheology.com to find out more.

Episode 263. Your Kitchen May Be Working Against You With Louise Hopkin This week on Confidence From Within podcast, my very special guest is Louise Hopkin, the founder of The Space Reclaimers, a home organizing coach who helps busy women 40+ declutter with ease, clarity, and heart.And today, we're asking a powerful question: is your kitchen quietly working against you?We're diving into the hidden connection between your kitchen and your wellness—and uncovering why the way your space is set up might be draining your energy, adding to decision fatigue, and even influencing what ends up on your plate. Louise shares how simple shifts can turn your kitchen from a source of stress into a true ally for your health and lifestyle.And if you are ready for your kitchen to became the place that saves you time, reduces stress, and makes healthy choices feel effortless, then you will want learn about how to get your very own Kitchen Glow-Up™. I can't wait to share more details with you in this episode.” Listen Now To Learn: How the state of your kitchen directly affects your eating habits and overall wellnessThe three hidden “buckets” of kitchen clutter and why they matterThe invisible frictions in your kitchen that drain mental focus and lead to decision fatigueSimple shifts that make healthy choices feel easier and more naturalWhy you need this one-and-done kitchen strategy to restore calm, joy, and alignment at homeResources Mentioned In This Episode: Get access to Your Kitchen Glow-Up™ Workshop (launch promo!)Listen to Louise's previous appearance on our show = Episode 68. Releasing The Clutter with Louise Hopkin About Louise HopkinLouise is the founder of The Space Reclaimers, a home organizing coach who helps busy women 40+ declutter with ease, clarity, and heart. After hitting menopause and feeling overwhelmed by both physical and emotional clutter, she discovered the power of simple habits, natural living, and creating space—for herself and others. Now, she empowers women to reclaim their homes and their lives one small, doable step at a time, blending holistic wellness with practical organizing solutions. You can find her on Instagram at @thespacereclaimers or by visiting www.thespacereclaimers.ca If you enjoyed today's episode, please: Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday Hosted on Acast. See acast.com/privacy for more information.

In this solo episode, Bill Betts shares a real-life story about a recent visit to the opticians – and how it made him reflect on customer service in pet grooming businesses.What started out as a simple eye test turned into a confusing, awkward experience full of disorganisation, mixed messages, and long waits. While everything technically got done, Bill walked away feeling deflated and frustrated – and it got him thinking…Are your customers ever walking away from your grooming business feeling the same?This episode is a reminder that grooming isn't just about the haircut – it's about the whole experience from start to finish. From the way your business answers the phone, to how you greet people, to how smooth and professional everything feels – it all matters.Bill talks about things like:How to make customers feel valued, not ignoredWhy first impressions (and last impressions) matterThe importance of being organised and confident, even if you're paddling like mad behind the scenesAnd how paying attention to the little things can help you keep clients longer and charge what you're worthThis is a practical episode full of insights for any pet grooming business owner who wants to stand out through better service.

In this solo episode, Bill Betts shares a real-life story about a recent visit to the opticians – and how it made him reflect on customer service in pet grooming businesses.What started out as a simple eye test turned into a confusing, awkward experience full of disorganisation, mixed messages, and long waits. While everything technically got done, Bill walked away feeling deflated and frustrated – and it got him thinking…Are your customers ever walking away from your grooming business feeling the same?This episode is a reminder that grooming isn't just about the haircut – it's about the whole experience from start to finish. From the way your business answers the phone, to how you greet people, to how smooth and professional everything feels – it all matters.Bill talks about things like:How to make customers feel valued, not ignoredWhy first impressions (and last impressions) matterThe importance of being organised and confident, even if you're paddling like mad behind the scenesAnd how paying attention to the little things can help you keep clients longer and charge what you're worthThis is a practical episode full of insights for any pet grooming business owner who wants to stand out through better service.

Get your free Nutrition 101 for Body Composition guide to understand the fundamentals of nutrition and personalize your calories/macros:witsandweights.com/free--Diet culture emerged in the 1920s, when calorie counting was invented, cigarettes were marketed as weight loss aids, and thinness became associated with moral virtue for the first time in American history.Discover how the birth of modern diet culture 100 years ago created patterns we're still repeating today.Main Takeaways:Dr. Lulu Hunt Peters invented calorie counting in 1918, selling 2+ million copies of the first diet bestsellerLucky Strike's "Reach for a Lucky instead of a sweet" campaign increased cigarette sales 300% by targeting weight-conscious womenThe moral dimension of dieting (connecting food choices to character and virtue) started in the 1920s and persists todayBizarre 1920s fads (grapefruit diets, tapeworm pills, vibrating belts) reveal humanity's eternal search for effortless weight loss shortcutsEnergy balance remains the core principle, but now we understand the many other nutrition and lifestyle components that matterThe desire for quick fixes is deeply human but misleading... sustainable success comes from embracing fundamentalsEpisode Resources:Join Wits & Weights Physique University for $27/month - get your custom nutrition plan built for free when you use this exclusive podcast listener link: bit.ly/wwpu-free-planGet Chef's Foundry P600 Ceramic Cookware - 50% off at witsandweights.com/chefsfoundryTimestamps:2:37 - Dr. Lulu Hunt Peters, calorie counting pioneer 6:42 - Cigarettes vs. sweets campaign 9:30 - Bizarre 1920s fads (grapefruit diet, tapeworms, and vibrating belts) 12:44 - What the 1920s got right about weight loss 15:18 - 3 major mistakes that persist today 19:17 - Why we still seek the same quick fixes 100 years later 22:21 - Sustainable fundamentals vs. magic solutionsSupport the show

Summary:Are you walking, resting, or sprinting right now? In this episode, Clark Vandeventer shares a powerful metaphor drawn from his time trail running in Tahoe to help you evaluate the pace of your fundraising work. He explores what it means to find a rhythm you can sustain for the long haul—and how to avoid burnout.Clark also offers two simple, relationship-rich habits you can adopt today to deepen donor engagement without exhausting yourself. And he introduces the Clarkbot, an AI-powered tool that makes his insight and encouragement available anytime you need it.Topics covered:What endurance running teaches us about sustainable fundraisingThe dangers of running all-out too longThe importance of pacing: when to push and when to restClark's “3 donor calls on a walk” routineWhy handwritten notes still matterThe mindset of poco a poco—little by little, one travels farMentioned in This Episode:Clarkbot – Clark's AI-powered chatbot that answers fundraising questions in Clark's own voice and tone. Try it for free at www.majorgiftsfundraiser.comConnect with Clark:If you'd like personal feedback on your annual work rhythm or just want to say hello, reach out to Clark at Clark@MajorGiftsFundraiser.com.Help Us Grow:If this episode encouraged or challenged you, please consider rating, reviewing, or following the podcast. Your feedback helps us reach and support more fundraisers like you.

Send us a textWe're keeping Season 10 rolling with a guest I adore — my dear friend Becky Shipos!

In this heartfelt and eye-opening episode of The Whole Body Detox Show (Ep. 233), David DeHaas of Living Waters Wellness Center sits down with Dementia Coach Diane Chew, whose husband Ben is living with Lewy Body Dementia, one of the most aggressive and least understood forms of dementia.Diane shares her remarkable journey navigating traditional pharmaceuticals, misdiagnoses, and caregiver burnout—until she discovered the life-changing potential of plant-based medicine, specifically THC and CBG (Cannabigerol). Learn how a strategic combination of cannabis-derived compounds—guided by clinically-informed nurse support—helped Ben find calm, restored sleep, and improved daily function without the severe side effects of antipsychotic drugs.

What does it mean to love something—a car, a brand, a hobby—and how does that love shape our identity, happiness, and behaviour?In this soulful and thought-provoking episode, Tobi sits down with Aaron Ahuvia, a top 2% scientist and bestselling author of The Things We Love, to explore the fascinating psychology of love beyond romance. Together, they unpack how our passions connect us, how branding taps into emotional bonds, and why our consumer choices may reflect our deepest selves.Whether you're a marketer, a brand-builder, or just a curious soul wanting to better understand your attachment to the things around you, this episode is for you.

Can you dominate your short-term rental market without investing in expensive amenities? In this solo episode of the Cash Flow Positive podcast, Kenny Bedwell breaks down how to become a top producer, even without the flashy features competitors might rely on.Drawing from his own experience and industry data, Kenny explains why success in STR doesn't always mean high capital investment. Instead, it starts with understanding your goals, the dynamics of your market, and how guests make decisions. He walks listeners through the difference between traditional vacation rental markets and emerging STR-friendly areas, revealing how location, expectations, and regulations can influence your strategy more than a hot tub or a game room ever could.Whether you're just entering the STR game or reassessing your investment strategy, this episode will help you focus your efforts—and your budget—where it matters most.If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!Key takeaways:What super amenities are—and when they actually matterThe key question to ask before investing in an STRWhy guest expectations are lower in some markets (and how that can help you)How to identify whether your market demands extra investmentThe risks and rewards of operating in regulation-prone areasWhy location may be more important than luxuryAnd much more...Resources:Connect with Kenny on LinkedInFollow Kenny on InstagramDisclaimer: The views, information, or opinions expressed during this podcast are solely those of the individuals involved and do not necessarily represent those of the Cash Flow Positive podcast or its affiliates. The content provided is for informational and entertainment purposes only and is not intended to be a substitute for professional advice. We make no representations as to the accuracy, completeness, suitability, or validity of any information on this podcast and will not be liable for any errors, omissions, or delays in this information or any losses, injuries, or damages arising from its display or use. Listeners should consult with a professional for specific advice tailored to their situation. By accessing this podcast, you acknowledge that any reliance on the content is at your own risk.

Can You Use a Reader of a Different Gender in a Self Tape?Ever wonder if using a reader of a different gender could hurt your audition?In today's acting episode, we break down a common worry actors face when taping at home: does your reader's gender matter - and how can you make sure it doesn't distract from your performance?You'll discover:Why casting directors don't care about your reader's gender - but something else does matterThe one thing your reader should never do when reading linesA simple way to be ready for big auditions, no matter who's around to helpHit play now and learn how to keep your acting strong, even with the “wrong” reader behind the camera.Contact Info and ResourcesMartin's Email: martin@cityheadshots.comMartin's Website: https://www.martinbentsen.comHeadshots: https://www.cityheadshots.comShoot Footage for Your Reel: https://www.actorscreenershoot.comEdit Footage Into a Reel: https://www.demoreelsnyc.com This podcast dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.

This week's Bite-sized Screw It Just DO It episode features a standout moment from my conversation with Al Barratt, the force behind Grenade. We cut straight into the bit where it all started to scale. Al shares how he moved Grenade from a niche protein shake brand into the UK's best-selling snack bar. He didn't throw money at it. He focused on brand equity, shelf space, and getting the timing right. If you're looking to take your product out of a niche and into the mainstream, this episode will give you the blueprint.Key Takeaways:Why staying in a niche can limit your growthHow brand visibility and physical presence still matterThe importance of timing and adapting to consumer trendsWhat Grenade did differently to outperform major brands

Mentor Sessions Ep.019: Phil Champagne on Bitcoin vs Altcoins, Decentralization, and Satoshi NakamotoBitcoin is the only cryptocurrency that matters—but why? In this must-watch interview on BTC Sessions, we sit down with Phil Champagne, author of The Book of Satoshi and Bitcoin vs Altcoins, to uncover the truth. Phil breaks down the critical role of decentralization and proof of work, explaining why Bitcoin's security and network effects are unmatched in the blockchain world. He exposes the flaws of altcoins, showing why they can't rival Bitcoin's dominance. From Satoshi Nakamoto's incredible design to the failures of fiat currency, Phil delivers a masterclass in cryptocurrency fundamentals. Whether you're new to Bitcoin or a seasoned hodler, this discussion will deepen your understanding of why Bitcoin stands alone against altcoins and centralized systems. Don't miss out—watch now!Key Topics: • Decentralization and Proof of Work • Satoshi Nakamoto and Craig Wright • Bitcoin's Security and Network Effects • Altcoins vs Bitcoin • Fiat Currency Failures• 00:02:02 - Craig Wright and the Second EditionPhil discusses how the Craig Wright controversy inspired updates in the second edition of The Book of Satoshi.• 00:05:01 - Why Satoshi's Identity Doesn't MatterThe focus shifts to Bitcoin's functionality and why speculation about Satoshi's identity is secondary.• 00:05:43 - Bitcoin's Lasting StrengthsPhil outlines the qualities that have kept Bitcoin robust and relevant for over 15 years.• 00:06:01 - Decentralization and Proof of WorkA deep dive into how decentralization and proof of work underpin Bitcoin's security.• 00:07:01 - What Are 51% Attacks?Phil explains 51% attacks and Bitcoin's hash power as a defense against them.• 00:08:35 - The Blocksize Wars and Bitcoin CashThe pivotal blocksize debate and the Bitcoin Cash fork's lasting implications.• 00:12:15 - Lightning Network: Scaling BitcoinHow the Lightning Network tackles Bitcoin's scalability issues for broader adoption.• 00:14:19 - Network Effects Driving BitcoinThe role of network effects in cementing Bitcoin's value and dominance.• 00:16:07 - Psychology of Crypto SpeculationInsights into how human behavior fuels speculation in the cryptocurrency market.• 00:20:02 - Bitcoin as a Savings ToolPhil presents Bitcoin as a powerful long-term savings technology.• 00:44:00 - XRP's Centralization ExposedA critique of XRP's centralized design under Ripple's control, compared to Bitcoin's ethos.• 01:02:41 - Bitcoin's Transparency EdgeThe importance of transparency and accountability in Bitcoin's ecosystem.About Phil Champagne: • Author of The Book of Satoshi and Bitcoin vs Altcoins • Twitter: @egg_descrambler• Website: https://philchampagne.com/• Books available on Amazon⚡ POWERED by @Sazmining — the easiest way to mine Bitcoin and take control of your financial future. ⛏️You own the rig

AI can write your script and feed you the stats, but it can't connect with your audience the way a real story can.In this episode of the Garlic Marketing Show, Ian Garlic talks with Mike Ganino, founder of The Mike Drop Method and author of Make a Scene. Mike is one of the top public speaking coaches working with executives, entrepreneurs, and leaders to turn ordinary stories into unforgettable moments.They dive into why storytelling frameworks might actually be holding you back, how to trigger your audience's attention chemically, and what comedians and award show speeches can teach us about testing and timing the perfect story.If you're a coach, speaker, or entrepreneur who wants to connect on a deeper level, this is the episode to watch. And if you've ever felt like your story isn't “big enough” or “polished enough,” Mike shares how to find, test, and deliver it in a way that actually moves people.What You'll Learn:Why public speaking is more valuable than ever in the age of AIBig stage vs small stage: where your speaking skills really matterThe difference between average and unforgettable presentersHow storytelling creates connection and builds authorityWhy most storytelling frameworks don't actually workWhat triggers audience emotion (dopamine science of stories)The biggest mistake even good storytellers make on stageHow to collect and test your best storiesNikki Glaser, award shows, and testing your material 90+ timesHow to use context to make thank-you speeches powerfulMaking numbers come alive with a storyOne of the worst award show moments—and how it was fixedMike's VIP days and working with top speakers and execsConnect with Mike Ganino Website - https://mikeganino.com/LinkedIn - https://www.linkedin.com/in/mikeganino/ Grab Mike's book Make a Scene:https://mikeganino.com/make-a-scene-behind-the-book-with-erin-king/Instagram - https://www.instagram.com/mikeganino/?hl=enResources:Connect with IanDownload a Tackle Box!Supercharge your marketing and grow your business with video case stories today!Book a Discovery Call Today with Our ExpertsSubscribe to the YouTube Channel Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're diving deep into the often-overlooked power of workflows and SOPs (Standard Operating Procedures). While the topic may not sound thrilling at first, mastering these tools can completely transform your business—from client experience to team delegation and operational consistency. Whether you're starting from scratch or optimizing what you already have, this episode will walk you through exactly how to create workflows that protect your time and wow your clients. Plus, we've included downloadable templates to make implementation easier than ever.Here's what you'll learn in this episode:What a workflow and SOP actually are—and why they matterThe six essential elements of a great SOP (hint: it's more than just steps!)The most common mistakes advisors make when building workflowsHow to test and refine your SOPs before automatingWhy keeping a non-digital copy of your workflows is critical for long-term successBy the end of this episode, you'll have the clarity and tools to begin creating your onboarding SOP template—a foundational piece that will support every client interaction moving forward. This is where your onboarding process becomes referable, repeatable, and remarkable.Let's get building!

Send us a textIn this episode of the Gotta Be Saints Podcast, I sit down with George Weigel — Catholic theologian, longtime papal biographer, and one of today's most respected voices on faith, culture, and public life.George joins me to discuss his newest book, Pomp, Circumstance, and Unsolicited Advice, a collection of commencement speeches and university lectures he's given over the years. But this conversation isn't just about academia — it's a wide-ranging reflection on wisdom, holiness, mentorship, and what it means to live the faith boldly in today's world.Drawing from his years of experience, including his close friendship with Pope St. John Paul II, George offers both timeless advice and personal stories that challenge and inspire.This episode offers engaging insights for anyone seeking to grow in holiness, embrace their Catholic identity, and navigate the world with clarity, courage, and conviction.Topics Covered:How Pomp, Circumstance, and Unsolicited Advice came to beWhat makes a great commencement address — and why they still matterThe best advice George ever received — and how it shaped his lifePersonal stories from his friendship with Pope St. John Paul IIThe role of humor, humility, and faith in offering guidanceWhat young Catholics need to hear today as they step into an increasingly secular worldHow all of us, regardless of vocation, are called to holiness in ordinary lifeWhy truth, reason, and faith remain inseparable in Catholic witness

Send us a textWhat happens when commercial real estate owners ignore the fine print in their loan documents, and how can one mistake cost them everything?In this episode, Yonah welcomes Shlomo Chopp, a seasoned expert in structured finance, real estate, and distressed asset workouts. Shlomo shares his unconventional path into commercial real estate, the importance of understanding debt structures, and the major pitfalls borrowers face in today's high-interest environment. From his early days in flooring and software sales to managing complex loan workouts, Shlomo breaks down how structured finance operates, why many borrowers are in distress, and how his patented solutions might help reshape the future of shopping centers.[00:01 - 07:00] From Flooring Sales to FinanceHow career pivots shaped Shlomo's real estate journeyWhy necessity led him to structured financeThe importance of deep document knowledge in distressed assets[07:01 - 14:00] What Structured Finance Actually MeansWhat sets structured finance apart from traditional loansHow lenders reduce risk by syndicating dealsWhy structured deals exploded pre-2008 and again recently[14:01 - 21:00] Current Market Distress & Why It's HappeningWhich asset classes are struggling most—and whyHow overleveraging and poor planning created problemsWhy technicalities in loan documents can trigger major consequences[21:01 - 28:30] Innovation, Patents & Retail ReinventionWhy Shlomo filed patents to rethink shopping centersHow micro-fulfillment might bridge e-commerce and retailThe significance of patience in innovation and timing[28:31 - 34:33] Philosophy, Negotiation & Defining SuccessHow he measures success beyond just profitsWhy mentorship and strategic relationships matterThe value of reading widely to stay sharpConnect with Shlomo:Website: www.caseinv.comLinkedIn: linkedin.com/in/choppTwitter: x.com/ShlomoChoppLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:“There's no such thing as passive income—only passive losses.” - Shlomo Chopp“Structured finance isn't just about money. It's about aligning risks and rewards so everyone involved sees the path to getting paid.” - Shlomo ChoppSupport the show

CLICK HERE TO JOIN CONQUERThe most rewarding part of conquering binge eating isn't becoming binge freeIt's about the person you needed to become in order to get thereThe version of yourself who was brave and resilient to open up to your husband about binge eating.Where you let go of any shame & saw yourself as a powerful badass who wasn't going to let binge eating hold you back in your marriage. But instead, let it open up a portal where you & your husband communicate openly & effectively. Where vulnerability is normalized & you feel so safe to express exactly how you feel and what's on your mindThe version of yourself who was resilient AF  on the days your urges were extremely strong and you said “this isn't who I am & you didn't give in”On days you felt bloated and you just wanted to say screw it & eat some more to feel better, but you choose to get some fresh air instead.The version of yourself who never once gave up. When most people quit, you kept going. When most people said “it's too hard” you showed up even more powerfully for yourself. You went first. You led the wayWhen most people were stressing over timelines, you took a big deep breath and reminded yourself you're in this for the long term. You know you're going to conquer so who gives a flying crappola about WHEN it will happen. It will.The version of yourself that chose to buy a cute bathing suit online & rock it by the pool on vacation because you respect the body you're in. You value the woman you are and no longer hide this beautiful, strong, capable body of yours because you have fallen so deeply in love with the person you areThe version of yourself who didn't settle for less urges but kept showing up until they were completely gone.The version of you who stopped when you were full, even though you were eating the most insanely delicious burrito. You stopped out of self love knowing it wasn't worth it to keep eating because you're committed to this process & no longer get trapped in “just one last time”…You remember “Every moment matters”The version of yourself who set boundaries with family even when it was hard because you're committed to protecting your precious time & energy because your needs matterThe tough conversation you had at work where you chose to speak up for yourself instead of pretending that everything's fine when you're swimming in to do lists & projects that are never ending.The badass woman that YOU chose to become & step into every single day is the most rewarding part of this journey.That's what you'll remember the most. Who you were along the way. Who you needed to be to get here.So choose to be her everyday. The strong, brave, courageous, unstoppable badass version of yourselfWhen you focus on WHO you're being along the way, you'll take action in alignment with her & therefore be the person who no longer has urges, crazy food thoughts or the eff it mentality.You're in this for the long haul. It's the most important thing for you to conquer. So be her every single day & you'll have a beautiful journey to look back on & feel so proud of yourself that you never once wavered. You were all in. Fully committed to stepping into the woman you know has always been within you.I've got your back through it all. I'll be your badass mentor, cheerleader, your rock, the one who reminds you of your power, strength & resiliency every damn day. Let's freaking go!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

In this episode of Research Renaissance, host Deborah Westphal welcomes Dr. Yvette Wong, Assistant Professor of Neurology at Northwestern University and 2024 Toffler Scholar, for a deep dive into the dynamic inner world of cells—and how her lab is uncovering new clues about neurodegenerative diseases by studying the microscopic interactions between organelles.Dr. Wong discusses how organelles like mitochondria and lysosomes don't just function in isolation—they actually “talk” to each other at contact points within cells. These cellular conversations may hold the key to unlocking better understanding and treatments for conditions like ALS, Parkinson's, and Huntington's disease.Through vivid analogies (like buses exchanging cargo), Dr. Wong helps translate complex science into clear visuals, while also highlighting how advances in super-resolution live-cell microscopy and data analysis are transforming what's possible in neuroscience.

Unpacking Ephesians 1:3: A Deep Dive into Spiritual BlessingsEphesians 1:3 – "Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavenly places." This seemingly simple verse holds a wealth of theological richness, as explored in a recent Reformed Rookie Podcast discussion. This blog post unpacks the key themes and insights from that engaging conversation.The Methodology: A Perfect Bible Study**The podcast began with a practical approach to Bible study, using a method outlined in a handout titled "Perfect Bible Study" (P-method). This involved:Perusing: A quick overview of the passage.Prayerful Reading: Engaging with the text in prayer, seeking God's guidance.Pointing Out/Probing: Identifying key words and phrases.Asking Questions: Formulating questions to deepen understanding.This framework guided the discussion of Ephesians 1:1-14, focusing particularly on verse 3.Delving into "Blessed Be the God...The discussion immediately tackled crucial questions:What are the "heavenly places"?** This led to a fascinating exploration of the distinction between "heaven" (God's dwelling place) and "heavenlies" (*aporanos* in Greek), a term unique to Ephesians. The "heavenlies" represent a present spiritual realm, a dimension overlapping with earth, where spiritual battles are waged. It's not the ultimate heaven, but a broader spiritual domain where God's power and influence are active. This contrasts with the future, ultimate heaven, a place devoid of darkness and sin.What are spiritual blessings? The discussion unpacked the meaning of "blessed" differentiating its application to God (inherent worthiness of praise) and humans (favorably acted upon by God). Spiritual blessings were identified as benefits, often supernatural, including: Adoption as sons: Predestined to become God's children. Redemption through blood: Purchased back from sin's dominion. Forgiveness of sins: Received through God's undeserved grace. Sealing with the Holy Spirit: Confirmed as heirs of God's promises.The parallel passage in 1 Peter 1:3 further reinforced the concept of blessings and inheritance."In Christ": The Heart of the MatterThe phrase "in Christ" proved central to understanding the blessings. It signifies a covenantal and spiritual union, a marital union even, resulting in: A new identity: Becoming a child of God. Changed priorities: Aligning one's life with God's purposes. Eternal life as destiny: Knowing God intimately.This union is not merely individual but corporate, challenging the American emphasis on individualism. Fellowship with other believers is essential for experiencing the fullness of this union.Spiritual Warfare and the "Already/Not Yet" RealityThe discussion highlighted the reality of spiritual warfare, emphasizing that believers are seated with Christ in the heavenly places, empowered to overcome evil forces. However, this victory is not yet fully realized; we live in an "already/not yet" reality, experiencing the blessings of salvation now while anticipating the fullness of God's kingdom in the future.Podcast: www.ReformedRookie.comPodcast: https://anchor.fm/reformedrookieFacebook: https://www.facebook.com/TheReformedRookie Twitter: https://twitter.com/NYapologistSemper Reformanda!Podcast: www.ReformedRookie.comPodcast: https://anchor.fm/reformedrookieFacebook: https://www.facebook.com/TheReformedRookie Twitter: https://twitter.com/NYapologistSemper Reformanda!

Why I Created the Inspire Community – And Why Now Is the Time to Join

In this episode, Jeff and Shawn dive deep into a topic that's becoming more relevant by the day—how to spot a scam, vet an investment, and protect your capital. Whether it's a shady operator, an overhyped mastermind, or a high-return fund that suddenly disappears, they've seen it all—and today, they're pulling back the curtain.Jeff shares hard-earned lessons from real stories—friends who've lost seven figures, deals that looked great but went sideways, and why some “successful” people are just one flashy dance away from collapse. Sean brings the perspective of a cautious investor trying to navigate opportunities while avoiding the traps. They cover:How to vet a deal (even if you're not an expert)What “flash dancers” are and why you should runWhen red flags show up—and why most people ignore themThe emotional toll of losing money—and how to bounce backWhy due diligence, personal visits, and small test investments matterThe difference between a mistake and a betrayal

In this episode of Your Natural Dog with Angela Ardolino, we're joined by Dr. Judy Morgan, renowned holistic veterinarian, best-selling author, and passionate advocate for natural pet wellness. Angela and Dr. Judy dive deep into one of the most pressing issues in both human and animal medicine: the rampant overuse of antibiotics. They discuss how this widespread problem is harming pets, the dangers of prescribing antibiotics and steroids without clear need, and what pet parents can do to protect their animals. From sharing real-life case studies to offering natural alternatives and gut healing strategies, this candid conversation is a must-listen for anyone who wants to make more informed decisions about their pet's health.Episode Recap:Why antibiotic overprescription is a growing concern in veterinary careDr. Judy's personal stories of advocating against unnecessary prescriptionsWhat to consider before giving your pet antibioticsUnderstanding when antibiotics and steroids are appropriateThe lasting impact of pharmaceuticals on the gut microbiomeWhy “inactive” ingredients in supplements matterThe truth about FortiFlora and other common probioticsNatural alternatives for diarrhea and gut healthUsing food energetics and TCVM to address digestive issuesCoptis, Saccharomyces Boulardii, and other natural gut helpersHow synthetic additives quietly harm sensitive petsTips for reading labels and spotting greenwashed productsEmpowering pet parents to question, research, and advocateEpisode Resources:Visit Dr. Judy Morgan's Website Coptis for Diarrhea, Saccharomyces Boulardii & more Supplements for GI Distress Follow Dr. Judy Morgan on Facebook and Instagram Have a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Visit Angela Ardolino's WebsiteWant to download the Synthetic Vitamins & Minerals chart and the Additives to Avoid in Pet Supplements chart? Visit AngelaArdolino.com/podcast-downloads/Follow Your Natural Dog on Facebook and Instagram and if you want to see what Angela (our founder) is up to, follow her on Facebook 

Let's talk about maintenance calories, because I get this question super often. What the heck are they? Will I gain weight? Lose weight? Eat more? Should I be tracking them? I know this can feel confusing as hell, so I wanted to break it down in this episode! This time of year, sooo many women feel pressure to be in a cut or build phase, but…there IS another option: maintenance.Here's the thing though - you don't NEED to be dieting or trying to build muscle 24/7. Sometimes life is extra busy, things are chaotic, and adding a calorie deficit or extra pressure to perform just isn't it. Maintenance is not a pause button, but actually a powerful phase that gives your body the fuel it needs to THRIVE! Eating in maintenance is giving your metabolism the love it deserves. You can expect benefits like stronger workouts, better recovery, stable hormones, and awesome energy to LIVE.YOUR.LIFE.If you've been thinking maintenance means ‘stuck', I hope this episode helped unf*ck that mindset. Maintenance is fuel, freedom, and choosing long-term success over quick-fix BS. I'm so proud of you for educating yourself AND showing up for yourself in this way!!In this episode, we cover:Why choosing maintenance calories when life is chaotic isn't a failure, but a smart strategyWhat maintenance calories *actually* are + why they matterThe truth behind why you don't *need* a surplus to build muscleBenefits of eating at maintenanceWhy finding your maintenance calories can feel confusing + what to do insteadWhat it *really* looks like to reverse out of a ‘cut' and land in maintenanceChoosing maintenance over cuttingLinks/Resources:Ep. 162 | Calculating Calories + Tailoring Your Macros to Align with Your Fitness GoalsJoin IT GIRL Community MembershipJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

What do you do when a property isn't performing—and how do you know if it's time to cut your losses or hold tight and turn it around?In today's episode of the Cash Flow Positive Podcast, Kenny Bedwell offers a grounded, practical perspective on one of the toughest situations a real estate investor can face: owning a short-term rental that just isn't working. Drawing from real-world examples and lessons learned from clients across the U.S., Kenny walks through the key questions to ask before rushing to sell, and the most common (and fixable) issues holding properties back.You'll learn why immediate selling is often premature, how to calculate the true value of tax savings and appreciation, and what steps to take to improve revenue without over-investing. Whether you're breaking even, losing a little, or just frustrated with underperformance, this episode is packed with insight to help you analyze, adjust, and move forward with confidence.If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!In This Episode You'll Learn:Why not all underperforming properties are “bad” investmentsHow to avoid locking in unnecessary losses by selling too soonWhat to analyze before deciding to exit a propertyWhy tax savings, equity paydown, and appreciation still matterThe top 3 levers to increase STR revenue—and how to check themHow to remove personal bias and get honest feedback on your propertyWhen it does make sense to sell—and how to do it strategicallyWhat seasoned investors know about failure and learning from mistakesAnd much more...Resources:Connect with Kenny on LinkedInFollow Kenny on Instagram

What separates companies that have thrived for decades, like Apple, Amazon, and Google, from those that have disappeared? It all comes down to economic moats: the lasting advantages that protect profits and market share.In this episode of FinPod, we explore:What economic moats are and why they matterThe five types of moats: brand power, network effects, switching costs, cost advantages, and regulatory protectionHow to spot a company's moat through financial metrics like ROIC, gross margins, and free cash flowReal-world examples: Apple, Visa, Google, and cautionary tales like Blackberry and KodakHow finance teams like FP&A, valuation, and strategy roles protect and grow moatsThe future of moats: data, platforms, and the power of adaptabilityHow YOU can build your own personal career moat to stay competitiveIf you work in finance or strategy or are curious about how businesses stay competitive long-term, this episode is packed with practical insights.#EconomicMoats #CorporateFinance #BusinessStrategy #FPA #FinanceCareers #FinPod

In this episode, Dr. Anthony Balduzzi sits down with T.J. Robinson, founder of the Fresh-Pressed Olive Oil Club and globally known as The Olive Oil Hunter, to uncover the hidden truths about the most-used oil in our kitchens: olive oil.T.J. has traveled across the globe, from remote groves in Chile to the mountains of Spain, in search of the freshest, most flavorful, and most nutrient-rich olive oils on the planet. He shares how most store-bought olive oil is already rancid by the time you use it, and why that matters deeply for your health.You'll learn how to distinguish real extra virgin olive oil from the fakes, the proper way to cook with olive oil without degrading its health benefits, and why fresh, high-antioxidant oils can be a powerful tool for heart health, brain function, and longevity, especially for those over 40.Key Takeaways:What “extra virgin” really means—and why it's often misusedWhy freshness, harvest date, and small-batch sourcing matterThe dangers of olive oil fraud and rancidityHow to store olive oil properly to preserve antioxidantsWhy olive oil is a metabolic and cardiovascular superfoodTips for cooking safely with olive oilHow to shop for real olive oil at local storesFlavor differences between olive varietals and regionsT.J.'s global adventures and the stories behind each harvestLearn More from T.J. Robinson:Special Offer from the Olive Oil HunterGo to http://getfreshfitmother.com/ to enroll in the Fresh-Pressed Olive Oil Club, pay just $1 to help cover shipping costs, and receive a complimentary full-size bottle ($39 value) of one of the greatest olive oils T.J. has ever discovered. With T.J.'s Club, there's never a commitment to buy anything, now or ever, and you can cancel your membership at any time.Website: https://freshpressedoliveoil.com/Facebook: https://www.facebook.com/FreshPressedOliveOilYouTube: https://www.youtube.com/channel/UCslFrZ2YMsyrTaUAxhumCNA/Instagram: https://www.instagram.com/freshpressedoliveoilclub/#Biographical Information on T.J. RobinsonT.J. Robinson, affectionately known as the Olive Oil Hunter, is one of the world's foremost experts on premium, fresh-pressed extra virgin olive oil.Driven by a passion for authentic flavor and uncompromising quality, he travels to family farms throughout Europe, South America, and beyond to source the finest artisanal oils at the peak of harvest.T.J. is the founder of the Fresh-Pressed Olive Oil Club, a subscription service that connects consumers with these rare, small-batch discoveries. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet - until now - virtually impossible to obtain year-round in the US. All his oils are independently lab tested and certified for 100% purity.Recognized for his deep industry knowledge, he has become a trusted resource among chefs, food enthusiasts, and home cooks alike, and he continues to champion the benefits of fresh, high-quality olive oil through educational events, media appearances, and personal storytelling. Fun fact, known for his "platinum palate," he is one of the few Americans invited to serve...

In this episode, Dr. Anthony Balduzzi sits down with T.J. Robinson, founder of the Fresh-Pressed Olive Oil Club and globally known as The Olive Oil Hunter, to uncover the hidden truths about the most-used oil in our kitchens: olive oil.T.J. has traveled across the globe, from remote groves in Chile to the mountains of Spain, in search of the freshest, most flavorful, and most nutrient-rich olive oils on the planet. He shares how most store-bought olive oil is already rancid by the time you use it, and why that matters deeply for your health.You'll learn how to distinguish real extra virgin olive oil from the fakes, the proper way to cook with olive oil without degrading its health benefits, and why fresh, high-antioxidant oils can be a powerful tool for heart health, brain function, and longevity, especially for those over 40.Key Takeaways:What “extra virgin” really means—and why it's often misusedWhy freshness, harvest date, and small-batch sourcing matterThe dangers of olive oil fraud and rancidityHow to store olive oil properly to preserve antioxidantsWhy olive oil is a metabolic and cardiovascular superfoodTips for cooking safely with olive oilHow to shop for real olive oil at local storesFlavor differences between olive varietals and regionsT.J.'s global adventures and the stories behind each harvestLearn More from T.J. Robinson:Special Offer from the Olive Oil HunterGo to http://getfreshfitfather.com/ to enroll in the Fresh-Pressed Olive Oil Club, pay just $1 to help cover shipping costs, and receive a complimentary full-size bottle ($39 value) of one of the greatest olive oils T.J. has ever discovered. With T.J.'s Club, there's never a commitment to buy anything, now or ever, and you can cancel your membership at any time.Website: https://freshpressedoliveoil.com/Facebook: https://www.facebook.com/FreshPressedOliveOilYouTube: https://www.youtube.com/channel/UCslFrZ2YMsyrTaUAxhumCNA/Instagram: https://www.instagram.com/freshpressedoliveoilclub/#Biographical Information on T.J. RobinsonT.J. Robinson, affectionately known as the Olive Oil Hunter, is one of the world's foremost experts on premium, fresh-pressed extra virgin olive oil.Driven by a passion for authentic flavor and uncompromising quality, he travels to family farms throughout Europe, South America, and beyond to source the finest artisanal oils at the peak of harvest.T.J. is the founder of the Fresh-Pressed Olive Oil Club, a subscription service that connects consumers with these rare, small-batch discoveries. He is dedicated to importing rare fresh-pressed olive oil, the most flavorful and most healthful extra virgin olive oil on the planet - until now - virtually impossible to obtain year-round in the US. All his oils are independently lab tested and certified for 100% purity.Recognized for his deep industry knowledge, he has become a trusted resource among chefs, food enthusiasts, and home cooks alike, and he continues to champion the benefits of fresh, high-quality olive oil through educational events, media appearances, and personal storytelling. Fun fact, known for his "platinum palate," he is one of the few Americans...

In this episode, I'm diving into a topic that comes up often in midlife: urinary incontinence during menopause. If you've started noticing new bladder symptoms—like leaking, urgency, or increased frequency—you're not imagining things, and you're definitely not alone.I'll walk through:The different types of incontinence and why they matterThe crucial role of estrogen—and how vaginal estrogen can improve symptoms like dysuria and urge incontinenceHow weight gain in midlife can affect your bladder (and how even modest weight loss can help)Why changes in medications or recent surgeries might be affecting your bladder controlThe power of pelvic floor training (yes, it works—and I'll explain how)A clear overview of treatment options for both stress and urgency incontinenceWhether you're just starting to notice changes or you've been managing symptoms for a while, this episode is full of practical, evidence-based guidance to help you take charge of your bladder health—without shame or confusion.Tune in and get the clarity and confidence you deserve. For more information: a. https://journals.lww.com/menopausejournal/abstract/2023/06000/menopause_hormone_therapy_and_urinary_symptoms__a.14.aspxb. https://pmc.ncbi.nlm.nih.gov/articles/PMC3038422/#:~:text=Effect%20of%20weight%20loss%20on,of%20noninsulin%2Ddependent%20diabetes%20mellitus.&text=In%20this%20article%2C%20we%20examine,women%20in%20the%20PRIDE%20study.Timeline:00:28 Introduction to Menopause and Urinary Incontinence00:50 Understanding the Prevalence and Types of Incontinence01:24 Role of Estrogen in Managing Incontinence02:47 Vaginal Estrogen: Benefits and Usage05:21 Impact of Weight on Urinary Incontinence07:42 Medications and Surgeries Affecting Incontinence08:46 Diagnosing Types of Incontinence09:09 Pelvic Floor Muscle Training11:33 Advanced Treatments for Incontinence12:19 Conclusion and Encouragement

✏️ Show Notes:What happens when the land of tomorrow starts to feel stuck in yesterday?In this solo episode of Hangin' at the Hangar Bar, Scott takes a deep dive into the history, current state, and hopeful future of Tomorrowland. From its origins at the 1964 World's Fair to the neon sci-fi chaos we know today, we explore why designing “the future” is one of Imagineering's greatest challenges.Joining Scott as a very special (and digital) guest is TomorrowBot, an AI assistant who might sound suspiciously familiar. Together, they ask:Why has Tomorrowland struggled to keep up with the world it once dreamed of?Is it time to rename it “Walt's Tomorrowland”?What kind of attraction could bring it back to life?Expect thoughtful storytelling, some dry Gen X humor, and a brand-new ride concept that could reshape how guests experience the land of tomorrow—without turning it into a tech demo or another IP dump.So grab your mouse ears, charge your imagination, and come dream a little bigger. The future's still bright... we just haven't built it yet.

In this episode of the Roadmap to Secure Love podcast, Kim and Kyle dive deep into one of the most essential—yet overlooked—tools for emotional well-being: your gut. If you've ever struggled with how to trust yourself, this conversation offers powerful insight into why so many of us ignore our inner signals—and how we can begin to honor them instead.

Most AI safety conversations centre on alignment: ensuring AI systems share our values and goals. But despite progress, we're unlikely to know we've solved the problem before the arrival of human-level and superhuman systems in as little as three years.So some are developing a backup plan to safely deploy models we fear are actively scheming to harm us — so-called “AI control.” While this may sound mad, given the reluctance of AI companies to delay deploying anything they train, not developing such techniques is probably even crazier.Today's guest — Buck Shlegeris, CEO of Redwood Research — has spent the last few years developing control mechanisms, and for human-level systems they're more plausible than you might think. He argues that given companies' unwillingness to incur large costs for security, accepting the possibility of misalignment and designing robust safeguards might be one of our best remaining options.Links to learn more, highlights, video, and full transcript.As Buck puts it: "Five years ago I thought of misalignment risk from AIs as a really hard problem that you'd need some really galaxy-brained fundamental insights to resolve. Whereas now, to me the situation feels a lot more like we just really know a list of 40 things where, if you did them — none of which seem that hard — you'd probably be able to not have very much of your problem."Of course, even if Buck is right, we still need to do those 40 things — which he points out we're not on track for. And AI control agendas have their limitations: they aren't likely to work once AI systems are much more capable than humans, since greatly superhuman AIs can probably work around whatever limitations we impose.Still, AI control agendas seem to be gaining traction within AI safety. Buck and host Rob Wiblin discuss all of the above, plus:Why he's more worried about AI hacking its own data centre than escapingWhat to do about “chronic harm,” where AI systems subtly underperform or sabotage important work like alignment researchWhy he might want to use a model he thought could be conspiring against himWhy he would feel safer if he caught an AI attempting to escapeWhy many control techniques would be relatively inexpensiveHow to use an untrusted model to monitor another untrusted modelWhat the minimum viable intervention in a “lazy” AI company might look likeHow even small teams of safety-focused staff within AI labs could matterThe moral considerations around controlling potentially conscious AI systems, and whether it's justifiedChapters:Cold open |00:00:00|  Who's Buck Shlegeris? |00:01:27|  What's AI control? |00:01:51|  Why is AI control hot now? |00:05:39|  Detecting human vs AI spies |00:10:32|  Acute vs chronic AI betrayal |00:15:21|  How to catch AIs trying to escape |00:17:48|  The cheapest AI control techniques |00:32:48|  Can we get untrusted models to do trusted work? |00:38:58|  If we catch a model escaping... will we do anything? |00:50:15|  Getting AI models to think they've already escaped |00:52:51|  Will they be able to tell it's a setup? |00:58:11|  Will AI companies do any of this stuff? |01:00:11|  Can we just give AIs fewer permissions? |01:06:14|  Can we stop human spies the same way? |01:09:58|  The pitch to AI companies to do this |01:15:04|  Will AIs get superhuman so fast that this is all useless? |01:17:18|  Risks from AI deliberately doing a bad job |01:18:37|  Is alignment still useful? |01:24:49|  Current alignment methods don't detect scheming |01:29:12|  How to tell if AI control will work |01:31:40|  How can listeners contribute? |01:35:53|  Is 'controlling' AIs kind of a dick move? |01:37:13|  Could 10 safety-focused people in an AGI company do anything useful? |01:42:27|  Benefits of working outside frontier AI companies |01:47:48|  Why Redwood Research does what it does |01:51:34|  What other safety-related research looks best to Buck? |01:58:56|  If an AI escapes, is it likely to be able to beat humanity from there? |01:59:48|  Will misaligned models have to go rogue ASAP, before they're ready? |02:07:04|  Is research on human scheming relevant to AI? |02:08:03|This episode was originally recorded on February 21, 2025.Video: Simon Monsour and Luke MonsourAudio engineering: Ben Cordell, Milo McGuire, and Dominic ArmstrongTranscriptions and web: Katy Moore

Join The Struggle's Patreon community to get 100+ hours ofBonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available! https://www.patreon.com/thestruggleclimbingshow-In this episode climber, Outwild co-founder, and life coachSanni Honnold discusses:Quick progression in her climbing The three types of climbing partners and why they matterThe pitfall of always climbing with better partnersCreating core memories by pushing the comfort zoneHow to identify and plan a life-changing adventure (quickly)HTK communication How to handle vibyness at the cragThe power of being "psycho nice"Outwild retreats-BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.Boulder Bears: Taste like candy, kick like coffee! Each caffeinated gummy bear contains collagen and 20mg of caffeine so you can take care of your tendons while dialing in the perfect level of boost and focus for your sesh. Plus, they're crazy delicious. Score a free travel pack plus 15% off using code STRUGGLE 5-Year Training and Performance Journal: The most important climbing tool I use! Takes just a few minutes each day, and yields amazing insights year after year. If you're psyched on training and performance, this is the journal for you. Log, reflect, send. Rúngne Club: Turn your passion into rewards, join the Rúngne community & start earning!And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals -Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.-Follow along on Instagram @thestruggleclimbingshowand YouTube /@thestruggleclimbingshow-The Struggle is carbon-neutral in partnership with TheHonnold Foundation, whose mission is to promote solar energy for a moreequitable world.-This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.-The struggle makes us stronger! I hope your training andclimbing are going great. -And now here are some buzzwords to help the almightyalgorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it.Just shoot me a message on IG – thanks so much! 

In this episode, I sit down with the marketing strategist and author of The Art of Resilience: The Refugee State of Mind—Hussein Al-Baiaty, to explore the power of writing communities and the evolving world of indie publishing.We discuss how building connections, honing communication, and embracing community can shape an author's journey—whether you're considering traditional publishing, self-publishing, or growing your presence as a writer.What We Cover in This Episode:The impact of writing communities and why they matterThe shift from traditional publishing to self-publishing and what it means for authors todayUnderstanding your deeper purpose as a writer beyond just publishing a bookHow platforms like LinkedIn and YouTube can help authors build visibilityThe role of community engagement in opening doors and creating opportunitiesEffective marketing strategies for indie authors looking to stand outIf you found this episode valuable, please take a moment to leave a review, subscribe, and share it with fellow book lovers and aspiring authors. Your support helps more writers discover these conversations.Have a comment? Text me!Support the show****************************************************************************➡️

Earlier this month, Joe attended a bottle share with the 513 Craft Brew Facebook group at Third Eye Brewing in Sharonville to celebrate the release of their collaboration beer, Meanwhile in Sharonville.Bottle shares were once a key part of craft beer culture, but they're not as common today.  In this episode of the Craft Parenting Podcast, we discuss:What bottle shares are and why they matterThe essential items to bring to a bottle shareOur thoughts on Meanwhile in Sharonville, a barrel-aged blueberry raspberry maple syrup stout.Plus, Joe shares a sneak peek of his guest appearance on Blake the Brewery Explorer's podcast and Caroline apparently has a sound clip on a show we've never heard of! What We Are DrinkingMeanwhile in Sharonville BA Blueberry Raspberry maple syrup StoutThird Eye Brewing And 513 Craft Brew Facebook Group ABV: 12%"Rise and shine, we're having pancakes for breakfast! In collaboration with the 513 Craft Brew, we're serving up a mouth-watering delight of berry pancakes in the form of a delicious barrel-aged stout. Aged for over a year and blended with blueberry raspberry, maple, vanilla, and marshmallow, this limited release is rich in dedicates yet bursts with a tart very sweetness that will transport you straight to your cozy breakfast nook. Now, where's the whipped cream? Contains lactose peanuts and wheat."*** // About the Craft Parenting Podcast

Generosity is often relegated to a bit part in our lives, an incidental thing we appreciate when we notice it but not something we consider important to driving our happiness or success. What happens when we put generosity at the center?In this episode of The Art of Accomplishment, Brett Kistler and Joe Hudson unpack the ways in which giving—whether of time, resources, or presence—is a direct line to our collective humanity and changes the trajectory of our well-being and sense of wholeness.They touch on:The unspoken generosity of cultures that thrive on givingHow generosity exposes our attachments—our need to be seen, to be in control, to matterThe difference between obligation and true generosityMoments where generosity is a lifeline, a language between people when words failThe ways in which loss, grief, and generosity intersectThe article Brett wrote and referenced in the podcast can be found here: https://open.substack.com/pub/inneradventure/p/welcome-to-iran?r=30w17r&utm_medium=iosSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.comWe invite you to experience our work. Reserve your spot at www.view.life/explore

Did you know that supporting your students' growth goes far beyond bilingualism and language itself?In this episode of Equipping ELLs, host Beth Vaucher welcomes Gabby Montenegro Rivera, a bilingual and bicultural educator with a powerful personal story. Gabby, who grew up in Panama with Colombian and Panamanian roots, shares her journey of embracing both Latin and American cultures, highlighting the challenges and advantages of being bicultural.What You'll Learn in This Episode:How early exposure to English shaped Gabby's academic and personal growthThe difference between bilingualism and biculturalism, and why both matterThe cultural barriers multilingual learners face in educationHow to foster a sense of belonging for bicultural students in the classroomThe emotional impact of living between two cultures, and what “home” really meansAs an educator, understanding the cultural experiences of multilingual learners is key to helping them succeed. Gabby shares eye-opening insights on the importance of cultural fluency, her personal struggles with writing in English despite being fluent, and why teachers should actively create spaces where students can embrace both their linguistic and cultural identities.Plus, Gabby dives into how language influences personality and how educators can bridge cultural gaps in the classroom.Whether you're a teacher, student, or someone passionate about cultural identity, this episode is filled with practical strategies and inspiring takeaways.

In this enlightening episode, Teacher Tiffani shares her personal insights on the power of structured learning environments. Drawing from her experience learning Korean, she explains why having a clear learning path and expert guidance is crucial for language mastery. You'll discover why "grasping at straws" in self-study can limit your progress, and how the right learning environment can help you flourish. Whether you're a beginner or advanced English learner, this episode offers valuable perspectives on making your language learning journey more effective and purposeful.Key points covered:The limitations of self-study in language learningWhy structured learning environments matterThe importance of proper guidance in language acquisitionHow to build strong foundations in EnglishIf you want to sign up for the free English email newsletter, go to https://speakenglishwithtiffani.com/newsletter

Join an extraordinary panel of experts in aerospace, energy, and ultra-advanced technologies as they explore the absolute outer bounds of physics and engineering.This groundbreaking discussion, co-hosted by Anna Brady-Estevez, Dr. Hal Puthoff, Larry Forsley, and Dyan Finkhousen, convenes the world's leading researchers and innovators to examine extended electrodynamics, lattice confinement fusion, zero-point energy, and advanced propulsion and discusses the implications for the future of technology and space exploration. Featured GuestsDr. Hal Puthoff - EarthTech InternationalLarry Forsley - Global Energy CorporationPhillip Lentz - UnSpaceRichard Banduric - Field Propulsion TechnologiesAnkur Bhatt - Hoverr Inc.Louis Dechiaro – Richard Stockton CollegeChance Glenn - Morningbird SpaceMK Merrigan – MK AdvisorsRima Oueid – US Department of Energy Key Themes DiscussedExtended Electrodynamics (EDI) and its applicationsZero-point energy research and potential applications for unlimited powerAdvanced propulsion systems and breakthrough propulsion physicsQuantum detection and sensing technologiesThe intersection of gravitational physics and electrodynamicsNovel approaches to fusion and energy generationMaterials science and programmable matterThe convergence of theoretical physics and practical engineering Looking ForwardThe episode highlights the growing convergence of theoretical physics and practical engineering, suggesting we may be on the cusp of revolutionary advances in propulsion, energy, and communication technologies. The discussion emphasizes the importance of continued research, increased funding, and broader collaboration across disciplines to accelerate development in these crucial areas. Presented by NASA Convergent Aeronautics Solutions Project in collaboration with Shoshin Works. Hosts:Dr. Anna Brady-Estevez, Co-Chair US interagency Space Economy & Advanced Manufacturing Working GroupsDr. Harold (Hal) Puthoff is President & CEO at the Institute for Advanced Studies at Austin & EarthTech International, Inc.Lawrence Forsley is the Chief Technology Officer of Global Energy CorporationDyan Finkhousen, CEO of Shoshin Works Series Hosts:Vikram Shyam, Lead Futurist, NASA Glenn Research CenterDyan Finkhousen, Founder & CEO, Shoshin Works

Welcome to another thought-provoking episode of the Building Your Money Machine Show. Today, we tackle a question that often lurks in the minds of aspiring entrepreneurs and seasoned business owners alike: "Do You Have To Be RUTHLESS To Get Rich?" Join me, your host Mel Abraham, as we explore the myths and realities around wealth-building and the principles that truly drive financial success.I dive deep into what it means to be “ruthless” in the context of financial gain, and whether this trait is essential or just a misconception fueled by popular culture and media. It's not about stepping on others to get ahead, but rather about building strategic relationships, making smart investments, and staying persistent.Tune in as we bust the myth that ruthlessness is a prerequisite for wealth and redirect the focus towards qualities like resilience, empathy, and strategic thinking. This episode is packed with wisdom and actionable steps to help you create your money machine without sacrificing who you are at your core.Let's dive in!IN TODAY'S EPISODE, I DISCUSS:The myth of ruthlessness as a necessity for wealthThe role of values and integrity in building financial successWhy strategic relationships and smart investments matterThe impact of resilience and empathy on your financial journeyHow to join the affluent entrepreneur community for ongoing support and resourcesRECOMMENDED EPISODES FOR YOU If you liked this episode, click here to enjoy these and more: https://melabraham.com/show/I'm 63. If you're in your 40s watch this...It's not just you. Most people won't be financially freeWhat the Insurance Industry is Lying to You AboutAlarming Financial Habits That Will Surprise YouWhy Saving Your First $10k Can Change Your Life12 Most Common Regrets of Rich PeopleIf I Could Only Buy 4 Assets, This is What I Would DoRECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:Alarming Financial Habits That Will Surprise You: https://youtu.be/SHTg-TA27s4 12 Most Common Regrets of Rich People: https://youtu.be/fan5rKvRafEHow to Save YOUR First $100k (My Savings Framework): https://youtu.be/cex4G3Nbqlg If I could only buy 4 assets, this is what I would do: https://youtu.be/dYohJDcGp5Y ORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It! The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com