Podcasts about pm mdt

This week Greg Nance who recently completed the World Marathon Challenge (7 Marathons in 7 days on 7 continents) and his biggest challenge yet, he's planning a 3,000 mile Run Across America in a Mission to explore the addiction epidemic and promote mental health.  Show Sponsor: VENGA Our friends at Venga CBD have an all-new product to help athletes with their sleep because they know how important it is for athletes.  They call it Venga Super Sleep.  Get this - It’s got Melatonin, CBD AND….an all-new cannabinoid CBN that’s been shown to promote sleep.  You get all three in Venga Super Sleep and it’s available now. I think they sold out in the first couple of days but are sure to have more soon. Oh, and get this - no sleep aid hangover. You’ll wake up well-rested and refreshed because Venga Super Sleep is all-natural and works with your body’s systems to promote a great night’s sleep.  As with all of Venga CBD’s products, Super Sleep is 100% THC-free and non-habit forming. You can check it out at Vengacbd.com/sleep and they have a great bundle offer running: If you buy a bottle of the Venga CBD daily CBD Ultra Gels, you can get a bottle of Super Sleep for just $34.00. It’s typically $85, so it’s a smokin’ deal! Go to vengacbd.com/sleep to get all the details and don’t forget that our listeners get a X discount with coupon code X (only valid on full-priced items, not bundles). Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Feature interview - Greg Nance Endurance News - Yokohama and Collins Cup team/rankings What New in the 303 - Freedom Of the Bike and Waterton Canyon Bill and Rich's Excellent Adventure - Prep for Chattanooga Video of the Week - Yokohama Olympic Trial Promo   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance! Saw Tim O'Donnell has his hands on UCAN EDGE.  Each has 15g of SuperStarch Energy and 0g sugar.  They are not a gel consistency, which is awesome!  Is much more like a liquid.  Tear off the top and just rolled it up.  It wasn't sticky like gels.  The flavor is like the tropical orange flavor of the Energy SuperStarch powder.  I may  my extra test tubes of UCAN SuperStarch. You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Interview with Greg Nance Our guest this week is Greg Nance.  He is passionate about using technology to boost college affordability, youth mental health, and addiction recovery.  Greg was able to attend UChicago and Cambridge with the help of compassionate mentors and scholarships. He's on a mission to pay it forward.  He co-founded and led Moneythink and Dyad Mentorship, organizations that have helped students earn over $27M in scholarships.   When he's not working, he's running (or eating TexMex). He has set 11 Fastest Known Time records and recently ran 7 marathons in 7 days on 7 continents.  He lives in Seattle and a Seahawks fan!     Greg's Mission I'm Running Across America to explore our addiction epidemic and promote mental health 3,000 miles to celebrate 3,000 days sober. On March 16th 2020, I celebrated 3,000 days sober. To commemorate the milestone, I’m aiming to run 3,000 miles between NYC and Seattle to explore America’s addiction epidemic. For years I was in denial about my struggles with alcohol and painkillers. Fearing the stigma, I felt isolated and alone. But as I've slowly opened up, I’ve realized that my struggles are far more common than I imagined. 40 million Americans — or 1 in 7 — suffer from substance or alcohol addiction. As I run across America, I want to hear and share some of their stories. I’m partnering with Director Sarah Schutzki and the International Documentary Association to create 1 IN 7, a film that chronicles the journey. We aim to spark a national dialog on how we, as families and a society, can best support addicts and boost mental health across America. You can learn more about my mission in this University of Cambridge article previewing the run. Now I'm gearing up for the biggest challenge yet —a 3,000 mile Run Across America!   Ultra Training (gregrunsfar.com) Greg Nance | Fastest Known Time   @GregRunsFar to follow training + mission prep + the run across america. https://www.brooksrunning.com/ https://vertavahealth.com/greg-nance/ https://wentworthms.com/take-the-leap-reflections-on-running-155-miles-across-the-worlds-driest-desert/ https://betakezo.com/ https://livepurepower.com/ https://eclipseglove.com/?ref=GregRunsFar   Our News is sponsored by Buddy Insurance. It's big time training and racing season.  Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News: Updated team standings for The Collins Cup as the battle for automatic qualification continues. Athletes are ‘In The Hunt’ if they have not yet raced in 2021 but have a strong 2019/2020 points average and are in a position to potentially qualify once they have raced in 2021. This includes athletes who have been on maternity leave and to qualify for The Collins Cup would need to race at least once in 2021. Team USA Highlights Sam Long is the new Team USA #1 as a result of scoring 102.33 points at St George putting him over 1 point ahead of the next closest USA man - Rudy von Berg.  Rookie Sophie Watts is Team USA #4 as a result of 85.96 and 85.81 points finishes at Texas and St George respectively. Team Internationals Highlights Jeanni Metzler moves to Team Internationals #3, pushing Sarah Crowley and Ellie Salthousedown to #4 and #5 respectively meaning Ellie loses her position as an automatic qualifier. Jackson Laundry’s 94.24 point result in St George rockets him up to #8 amongst a tightly pack of International men with just under 5 points separating #3 Sam Appleton down to #8 Jackson. Team Europe Highlights Emma Pallant-Browne moves to Team Europe #5 having scored 100.88 points in St George to give her an average of 93.00 points when combined with her 2019/2020 points. Magnus Ditlev moves to Team Europe #3 ahead of George Goodwin #4 with Alistair Brownlee 'In The Hunt' as he is yet to race in 2021. The Collins Cup Explainer video explains how the qualification process works, how the teams are selected, the history behind The Collins Cup and builds excitement for the head-to-head battles we can expect to see in August.  When writing about the PTO or The Collins Cup please include the following link for updates about The Collins Cup https://signup.thecollinscup.com/. U.S. OLYMPIC TEAM QUALIFICATION ON THE LINE AT WORLD TRIATHLON CHAMPIONSHIP SERIES YOKOHAMA U.S. Olympic hopeful triathletes will have a chance to punch their tickets to Tokyo at this week’s World Triathlon Championship Series event in Yokohama, Japan, which serves as the second and final auto-qualifier for the 2020 U.S. Olympic Triathlon Team. In addition to the elite race, a World Paratriathlon Championship Series event is also scheduled. All races are set for Saturday, May 15, in Japan, which is late Friday night, May 14, for most of the United States. All events will be broadcast live at TriathlonLIVE.tv; monthly and annual subscriptions are available for purchase. The races will also be streamed live on FloTrack with a subscription. The World Paratriathlon Championship Series event kicks off the action at 5:50 p.m. ET on May 14/6:50 a.m. local time on May 15 (the paratriathlon race is not an auto-qualifier for the U.S. Paralympic Team). The elite women follow at 9:16 p.m. ET on May 14/10:16 a.m. local time on May 15, and the elite men are scheduled for 12:06 a.m. ET on May 15/1:06 p.m. local time on May 15. In Yokohama, elite athletes will cover an Olympic-distance course featuring a 1,500-meter swim, 40-kilometer bike and 1-kilometer run centered around Yamashita Park and the Port of Yokohama. Elite paratriathletes will race a sprint-distance course with a 750m swim, 20k bike and 5k run.   Olympic Qualification The U.S. will send a maximum of three women and three men to the Tokyo Olympic Games for triathlon. Summer Rappaport (Thornton, Colo.) is the only athlete currently qualified for the U.S. Olympic Triathlon Team, by way of her fifth-place finish at the Tokyo ITU Olympic Qualification Event in August 2019. Because Rappaport is already qualified, only one woman can qualify for the U.S. Olympic Team in Yokohama. Since no men have qualified to date, up to two men can punch their ticket to Tokyo by way of a qualifying performance in Yokohama. After Yokohama, all remaining spots will be selected via discretion by the USA Triathlon Games Athlete Selection Committee. In Yokohama, athletes can auto-qualify for the U.S. Olympic Triathlon Team in the following scenarios: In the women’s race, the first U.S. athlete finishing on the podium, who has not already qualified for the team, will earn automatic selection. (E.g., only one U.S. woman can auto-qualify at this event, and she must be on the podium). Because no U.S. men were auto-selected from the 2019 ITU World Olympic Qualification Event, the highest-placed U.S. man finishing within the top-eight overall will be selected to the team. Two men may be selected to the team at Yokohama, in the event that both men finish on the podium. In the days following Yokohama, the USA Triathlon Games Athlete Selection Committee may, but is not required to, issue a limited number of “early discretionary nominations” on or before May 20, 2021. Any remaining slots not filled at one of the two auto-selection events, and not named as “early discretionary nominations,” will be issued via final nomination to the team by the USA Triathlon Games Athletes Selection Committee after June 15, 2021. Click here for a complete explanation of the qualification process for the U.S. Olympic and Paralympic Triathlon Teams. U.S. Athletes to Watch The U.S. women bring a strong contingent to Yokohama, led by the trio who swept the podium at the 2019 Yokohama race — Katie Zaferes (gold), Rappaport (silver) and Taylor Spivey (bronze). Headlining the women’s start list is Zaferes (Cary, N.C.), the 2019 World Triathlon champion and 2016 U.S. Olympian. Zaferes had a breakout season in 2019, winning five of eight races in the World Triathlon Series and earning silver in a fifth. She crashed out of the 2019 Tokyo test event, missing her first chance at Olympic auto-qualification, but she went on to capture the world title in Lausanne, Switzerland, two weeks later. Zaferes also reached the overall World Triathlon Series podium in 2018 (silver) and 2017 (bronze). Spivey (Redondo Beach, Calif.) holds the No. 2 spot on the start list. She was just off the overall World Triathlon Series podium in 2019, placing fourth in the season-long standings. Spivey led the U.S. women at the 2020 World Triathlon Championship in Hamburg, Germany, with a fourth-place finish. Rappaport will compete in Yokohama at No. 3 on the start list, though her spot in Tokyo is already secure. The four-time World Triathlon Series medalist and eight-time World Triathlon Cup champion had a comeback season in 2019, placing a career-best fifth in the overall World Triathlon Series standings.   Also set to compete for the U.S. women are Taylor Knibb (Washington, D.C.) and Tamara Gorman (Rapid City, S.D.), two of only three women in World Triathlon history to have won individual world titles at both the Junior and Under-23 levels. Kirsten Kasper (North Andover, Mass.), a nine-time World Cup medalist who placed fourth overall in the 2018 World Triathlon Series, and Renée Tomlin (Ocean City, N.J.), a 10-time World Cup medalist, will also toe the line. Click here for the complete women’s start list. On the men’s side, Morgan Pearson (Boulder, Colo.) and Matt McElroy (Huntington Beach, Calif.) are No. 19 and 20 on the start list, respectively. McElroy is a nine-time World Cup medalist who became the first U.S. man in a decade to podium in a World Triathlon Series race in 2019 when he took silver in Leeds, England. Pearson is relatively new to the sport, having made his elite debut in 2018. The two-time World Cup medalist led all U.S. men at the 2020 World Championships in Hamburg, placing eighth. Chasing a second Olympic appearance is Ben Kanute (Geneva, Ill.), a 2016 U.S. Olympian and two-time World Cup medalist with a career-best World Triathlon Series finish of seventh. Also racing for the U.S. men are Eli Hemming (Kiowa, Colo.), a four-time World Cup medalist and eight-time Continental Cup medalist, and Kevin McDowell (Geneva, Ill.), the 2015 Pan American Games silver medalist and seven-time World Cup medalist. Click here for the complete men’s start list. Elite Women Scheduled for Friday, May 14, 2021 7:00 PM MDT Elite Men Scheduled for Friday, May 14, 2021 9:50 PM MDT https://www.triathlonlive.tv/upcoming-live-streams/videos/2021-world-triathlon-championship-series-yokohama-men   What's New in the 303: The Freedom Of the Bike and Waterton Canyon–Inspired by Paraglider in CA As I took a long walk on a beach near Santa Barbara, I saw a paraglider hugging the cliffs a couple a hundred feet above. I kept walking wondering how the pilot got there as I knew it was a remote area. As I meandered I saw an old set of stairs. So I climbed them and emerged on a hard packed single track trail hugging the cliff high above. I walked, a little cautiously, and suddenly I saw a bike perched on the ledge and a man unpacking a paraglider. Turns out it was a motobecan e-bike and the man rides here with his paraglider, unpacks it, ditches the bike in the bushes and flies for hours above the ocean—depending on the winds. He told me he once climbed to 7,000 feet off the coast of Carpentria about 40 miles southeast of here. But the point is, he rode his bike. Here surfers ride their bikes to find uncrowded surf and deserted beaches, often on e-bikes. So many people seem to bike here to do something else. It made me think of Colorado and some opportunities we have to bike and recreate. Fishing and Waterton canyon came to mind. Waterton Canyon was built in the late 1870’s as a railroad (of course) that connected Denver to south park and beyond. Companies competed for mining freight and thus railroads carved out beds in most of the canyons we now ride or drive. Rail service stopped in 1937 and the tracks were ripped up in the 1940’s as scrap metal for the war. In 1983, Denver Water constructed the 200 foot Strontia Springs dam and what remained was a very smooth gravel access road closed to cars, but open to bikes and pedestrians. A parking lot at the mouth of the canyon gives access to this 6.5 mile road that ends just passed the dam. Where the road ends, the Colorado Trail begins and ends 486 miles later in Durango (550 by bike). If you travel east from this parking lot you can access the beginning of the High Line Canal. Overall the road gains 650 feet in elevation making it a gentle grade.   Bill & Rich's Excellent [Endurance] Adventure Bill Major Taylor Rich Matt Emmet did his Metabolic Efficiency Treadmill Assessment. Input into the pacing and nutrition plan for Chattanooga 70.3 Dialed in Matt's taper for the race   Video of the Week: 2021 Yokohama Qualification Event Promo Video   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

This week Greg Nance who recently completed the World Marathon Challenge (7 Marathons in 7 days on 7 continents) and his biggest challenge yet, he's planning a 3,000 mile Run Across America in a Mission to explore the addiction epidemic and promote mental health.  Show Sponsor: VENGA Our friends at Venga CBD have an all-new product to help athletes with their sleep because they know how important it is for athletes.  They call it Venga Super Sleep.  Get this - It’s got Melatonin, CBD AND….an all-new cannabinoid CBN that’s been shown to promote sleep.  You get all three in Venga Super Sleep and it’s available now. I think they sold out in the first couple of days but are sure to have more soon. Oh, and get this - no sleep aid hangover. You’ll wake up well-rested and refreshed because Venga Super Sleep is all-natural and works with your body’s systems to promote a great night’s sleep.  As with all of Venga CBD’s products, Super Sleep is 100% THC-free and non-habit forming. You can check it out at Vengacbd.com/sleep and they have a great bundle offer running: If you buy a bottle of the Venga CBD daily CBD Ultra Gels, you can get a bottle of Super Sleep for just $34.00. It’s typically $85, so it’s a smokin’ deal! Go to vengacbd.com/sleep to get all the details and don’t forget that our listeners get a X discount with coupon code X (only valid on full-priced items, not bundles). Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Feature interview - Greg Nance Endurance News - Yokohama and Collins Cup team/rankings What New in the 303 - Freedom Of the Bike and Waterton Canyon Bill and Rich's Excellent Adventure - Prep for Chattanooga Video of the Week - Yokohama Olympic Trial Promo   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance! Saw Tim O'Donnell has his hands on UCAN EDGE.  Each has 15g of SuperStarch Energy and 0g sugar.  They are not a gel consistency, which is awesome!  Is much more like a liquid.  Tear off the top and just rolled it up.  It wasn't sticky like gels.  The flavor is like the tropical orange flavor of the Energy SuperStarch powder.  I may  my extra test tubes of UCAN SuperStarch. You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Interview with Greg Nance Our guest this week is Greg Nance.  He is passionate about using technology to boost college affordability, youth mental health, and addiction recovery.  Greg was able to attend UChicago and Cambridge with the help of compassionate mentors and scholarships. He's on a mission to pay it forward.  He co-founded and led Moneythink and Dyad Mentorship, organizations that have helped students earn over $27M in scholarships.   When he's not working, he's running (or eating TexMex). He has set 11 Fastest Known Time records and recently ran 7 marathons in 7 days on 7 continents.  He lives in Seattle and a Seahawks fan!     Greg's Mission I'm Running Across America to explore our addiction epidemic and promote mental health 3,000 miles to celebrate 3,000 days sober. On March 16th 2020, I celebrated 3,000 days sober. To commemorate the milestone, I’m aiming to run 3,000 miles between NYC and Seattle to explore America’s addiction epidemic. For years I was in denial about my struggles with alcohol and painkillers. Fearing the stigma, I felt isolated and alone. But as I've slowly opened up, I’ve realized that my struggles are far more common than I imagined. 40 million Americans — or 1 in 7 — suffer from substance or alcohol addiction. As I run across America, I want to hear and share some of their stories. I’m partnering with Director Sarah Schutzki and the International Documentary Association to create 1 IN 7, a film that chronicles the journey. We aim to spark a national dialog on how we, as families and a society, can best support addicts and boost mental health across America. You can learn more about my mission in this University of Cambridge article previewing the run. Now I'm gearing up for the biggest challenge yet —a 3,000 mile Run Across America!   Ultra Training (gregrunsfar.com) Greg Nance | Fastest Known Time   @GregRunsFar to follow training + mission prep + the run across america. https://www.brooksrunning.com/ https://vertavahealth.com/greg-nance/ https://wentworthms.com/take-the-leap-reflections-on-running-155-miles-across-the-worlds-driest-desert/ https://betakezo.com/ https://livepurepower.com/ https://eclipseglove.com/?ref=GregRunsFar   Our News is sponsored by Buddy Insurance. It's big time training and racing season.  Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News: Updated team standings for The Collins Cup as the battle for automatic qualification continues. Athletes are ‘In The Hunt’ if they have not yet raced in 2021 but have a strong 2019/2020 points average and are in a position to potentially qualify once they have raced in 2021. This includes athletes who have been on maternity leave and to qualify for The Collins Cup would need to race at least once in 2021. Team USA Highlights Sam Long is the new Team USA #1 as a result of scoring 102.33 points at St George putting him over 1 point ahead of the next closest USA man - Rudy von Berg.  Rookie Sophie Watts is Team USA #4 as a result of 85.96 and 85.81 points finishes at Texas and St George respectively. Team Internationals Highlights Jeanni Metzler moves to Team Internationals #3, pushing Sarah Crowley and Ellie Salthousedown to #4 and #5 respectively meaning Ellie loses her position as an automatic qualifier. Jackson Laundry’s 94.24 point result in St George rockets him up to #8 amongst a tightly pack of International men with just under 5 points separating #3 Sam Appleton down to #8 Jackson. Team Europe Highlights Emma Pallant-Browne moves to Team Europe #5 having scored 100.88 points in St George to give her an average of 93.00 points when combined with her 2019/2020 points. Magnus Ditlev moves to Team Europe #3 ahead of George Goodwin #4 with Alistair Brownlee 'In The Hunt' as he is yet to race in 2021. The Collins Cup Explainer video explains how the qualification process works, how the teams are selected, the history behind The Collins Cup and builds excitement for the head-to-head battles we can expect to see in August.  When writing about the PTO or The Collins Cup please include the following link for updates about The Collins Cup https://signup.thecollinscup.com/. U.S. OLYMPIC TEAM QUALIFICATION ON THE LINE AT WORLD TRIATHLON CHAMPIONSHIP SERIES YOKOHAMA U.S. Olympic hopeful triathletes will have a chance to punch their tickets to Tokyo at this week’s World Triathlon Championship Series event in Yokohama, Japan, which serves as the second and final auto-qualifier for the 2020 U.S. Olympic Triathlon Team. In addition to the elite race, a World Paratriathlon Championship Series event is also scheduled. All races are set for Saturday, May 15, in Japan, which is late Friday night, May 14, for most of the United States. All events will be broadcast live at TriathlonLIVE.tv; monthly and annual subscriptions are available for purchase. The races will also be streamed live on FloTrack with a subscription. The World Paratriathlon Championship Series event kicks off the action at 5:50 p.m. ET on May 14/6:50 a.m. local time on May 15 (the paratriathlon race is not an auto-qualifier for the U.S. Paralympic Team). The elite women follow at 9:16 p.m. ET on May 14/10:16 a.m. local time on May 15, and the elite men are scheduled for 12:06 a.m. ET on May 15/1:06 p.m. local time on May 15. In Yokohama, elite athletes will cover an Olympic-distance course featuring a 1,500-meter swim, 40-kilometer bike and 1-kilometer run centered around Yamashita Park and the Port of Yokohama. Elite paratriathletes will race a sprint-distance course with a 750m swim, 20k bike and 5k run.   Olympic Qualification The U.S. will send a maximum of three women and three men to the Tokyo Olympic Games for triathlon. Summer Rappaport (Thornton, Colo.) is the only athlete currently qualified for the U.S. Olympic Triathlon Team, by way of her fifth-place finish at the Tokyo ITU Olympic Qualification Event in August 2019. Because Rappaport is already qualified, only one woman can qualify for the U.S. Olympic Team in Yokohama. Since no men have qualified to date, up to two men can punch their ticket to Tokyo by way of a qualifying performance in Yokohama. After Yokohama, all remaining spots will be selected via discretion by the USA Triathlon Games Athlete Selection Committee. In Yokohama, athletes can auto-qualify for the U.S. Olympic Triathlon Team in the following scenarios: In the women’s race, the first U.S. athlete finishing on the podium, who has not already qualified for the team, will earn automatic selection. (E.g., only one U.S. woman can auto-qualify at this event, and she must be on the podium). Because no U.S. men were auto-selected from the 2019 ITU World Olympic Qualification Event, the highest-placed U.S. man finishing within the top-eight overall will be selected to the team. Two men may be selected to the team at Yokohama, in the event that both men finish on the podium. In the days following Yokohama, the USA Triathlon Games Athlete Selection Committee may, but is not required to, issue a limited number of “early discretionary nominations” on or before May 20, 2021. Any remaining slots not filled at one of the two auto-selection events, and not named as “early discretionary nominations,” will be issued via final nomination to the team by the USA Triathlon Games Athletes Selection Committee after June 15, 2021. Click here for a complete explanation of the qualification process for the U.S. Olympic and Paralympic Triathlon Teams. U.S. Athletes to Watch The U.S. women bring a strong contingent to Yokohama, led by the trio who swept the podium at the 2019 Yokohama race — Katie Zaferes (gold), Rappaport (silver) and Taylor Spivey (bronze). Headlining the women’s start list is Zaferes (Cary, N.C.), the 2019 World Triathlon champion and 2016 U.S. Olympian. Zaferes had a breakout season in 2019, winning five of eight races in the World Triathlon Series and earning silver in a fifth. She crashed out of the 2019 Tokyo test event, missing her first chance at Olympic auto-qualification, but she went on to capture the world title in Lausanne, Switzerland, two weeks later. Zaferes also reached the overall World Triathlon Series podium in 2018 (silver) and 2017 (bronze). Spivey (Redondo Beach, Calif.) holds the No. 2 spot on the start list. She was just off the overall World Triathlon Series podium in 2019, placing fourth in the season-long standings. Spivey led the U.S. women at the 2020 World Triathlon Championship in Hamburg, Germany, with a fourth-place finish. Rappaport will compete in Yokohama at No. 3 on the start list, though her spot in Tokyo is already secure. The four-time World Triathlon Series medalist and eight-time World Triathlon Cup champion had a comeback season in 2019, placing a career-best fifth in the overall World Triathlon Series standings.   Also set to compete for the U.S. women are Taylor Knibb (Washington, D.C.) and Tamara Gorman (Rapid City, S.D.), two of only three women in World Triathlon history to have won individual world titles at both the Junior and Under-23 levels. Kirsten Kasper (North Andover, Mass.), a nine-time World Cup medalist who placed fourth overall in the 2018 World Triathlon Series, and Renée Tomlin (Ocean City, N.J.), a 10-time World Cup medalist, will also toe the line. Click here for the complete women’s start list. On the men’s side, Morgan Pearson (Boulder, Colo.) and Matt McElroy (Huntington Beach, Calif.) are No. 19 and 20 on the start list, respectively. McElroy is a nine-time World Cup medalist who became the first U.S. man in a decade to podium in a World Triathlon Series race in 2019 when he took silver in Leeds, England. Pearson is relatively new to the sport, having made his elite debut in 2018. The two-time World Cup medalist led all U.S. men at the 2020 World Championships in Hamburg, placing eighth. Chasing a second Olympic appearance is Ben Kanute (Geneva, Ill.), a 2016 U.S. Olympian and two-time World Cup medalist with a career-best World Triathlon Series finish of seventh. Also racing for the U.S. men are Eli Hemming (Kiowa, Colo.), a four-time World Cup medalist and eight-time Continental Cup medalist, and Kevin McDowell (Geneva, Ill.), the 2015 Pan American Games silver medalist and seven-time World Cup medalist. Click here for the complete men’s start list. Elite Women Scheduled for Friday, May 14, 2021 7:00 PM MDT Elite Men Scheduled for Friday, May 14, 2021 9:50 PM MDT https://www.triathlonlive.tv/upcoming-live-streams/videos/2021-world-triathlon-championship-series-yokohama-men   What's New in the 303: The Freedom Of the Bike and Waterton Canyon–Inspired by Paraglider in CA As I took a long walk on a beach near Santa Barbara, I saw a paraglider hugging the cliffs a couple a hundred feet above. I kept walking wondering how the pilot got there as I knew it was a remote area. As I meandered I saw an old set of stairs. So I climbed them and emerged on a hard packed single track trail hugging the cliff high above. I walked, a little cautiously, and suddenly I saw a bike perched on the ledge and a man unpacking a paraglider. Turns out it was a motobecan e-bike and the man rides here with his paraglider, unpacks it, ditches the bike in the bushes and flies for hours above the ocean—depending on the winds. He told me he once climbed to 7,000 feet off the coast of Carpentria about 40 miles southeast of here. But the point is, he rode his bike. Here surfers ride their bikes to find uncrowded surf and deserted beaches, often on e-bikes. So many people seem to bike here to do something else. It made me think of Colorado and some opportunities we have to bike and recreate. Fishing and Waterton canyon came to mind. Waterton Canyon was built in the late 1870’s as a railroad (of course) that connected Denver to south park and beyond. Companies competed for mining freight and thus railroads carved out beds in most of the canyons we now ride or drive. Rail service stopped in 1937 and the tracks were ripped up in the 1940’s as scrap metal for the war. In 1983, Denver Water constructed the 200 foot Strontia Springs dam and what remained was a very smooth gravel access road closed to cars, but open to bikes and pedestrians. A parking lot at the mouth of the canyon gives access to this 6.5 mile road that ends just passed the dam. Where the road ends, the Colorado Trail begins and ends 486 miles later in Durango (550 by bike). If you travel east from this parking lot you can access the beginning of the High Line Canal. Overall the road gains 650 feet in elevation making it a gentle grade.   Bill & Rich's Excellent [Endurance] Adventure Bill Major Taylor Rich Matt Emmet did his Metabolic Efficiency Treadmill Assessment. Input into the pacing and nutrition plan for Chattanooga 70.3 Dialed in Matt's taper for the race   Video of the Week: 2021 Yokohama Qualification Event Promo Video   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Join Steve for a daily devotional as we walk through passion week together.Live each day at 1 PM MDT on YouTube.com/impactnationsTopics will include:•The Anointing at Bethany•The Triumphal Entry•The Upper Room•Garden of Gethsemane•Crucifixion•The Descent into Hell•The Resurrection

Join Steve for a daily devotional as we walk through passion week together.Live each day at 1 PM MDT on YouTube.com/impactnationsTopics will include:•The Anointing at Bethany•The Triumphal Entry•The Upper Room•Garden of Gethsemane•Crucifixion•The Descent into Hell•The Resurrection

Join Steve for a daily devotional as we walk through passion week together.Live each day at 1 PM MDT on youtube.com/impactnations​Topics will include:•The Anointing at Bethany•The Triumphal Entry•The Last Supper•Garden of Gethsemane•Crucifixion•The Descent into Hell•The Resurrection

Join Steve for a daily devotional as we walk through passion week together.Live each day at 1 PM MDT on youtube.com/impactnationsTopics will include:•The Anointing at Bethany•The Triumphal Entry•The Last Supper•Garden of Gethsemane•Crucifixion•The Descent into Hell•The Resurrection

" And spoke Yahuah to Moshe, saying CCOMMAND [Tzav] Aaron and his sons, this parsha (Vakikra/Lev. chapters 6 through 8) begins, after which follow more commandments that have to do with things most of xtianity has been taught to ignore. A lot like they feasts that He says to "Keep forever," and "throughout your generations," even in "all your dwelling places." All of which somehow seems particularly apropos for a week of His Feast of Unleavened Bread, that most will likewise ignore. At their peril. And this week, Mark reviews - again - why that is not only true, but perhaps even never more so. NOTE: Mark Call of Shabbat Shalom Mesa fellowship will also host their live seder on Sunday (Yom Reshone) evening, March 28th, via their Paltalk room (www.paltalk.com for information), which is called "Walking Torah with Shabbat Shalom Mesa." The room will be opened at about 6 PM, MDT (Colorado time) and the seder should begin at approximately 6:30 PM MDT. The Ever Shabbat overview of this weeks reading: https://s3-us-west-2.amazonaws.com/hebrewnation/wp-content/uploads/2021/03/27133851/SSM-3-26-21-Tzav-teaching-podcast-x.mp3 The Sabbath study begins where the Torah parsha leaves off, with the associated haftorah from Jeremiah chapter 7, and some parallels between the ancient exile and the judgment now unfolding in "AmeriKa-with-a-K," but clearly WITHOUT Yah. "Tzav: Judgment, Then and Now...and THIS Pesach" https://s3-us-west-2.amazonaws.com/hebrewnation/wp-content/uploads/2021/03/27194435/WT-CooH-3-27-21-Tzav-Judgment-then-and-NOW-and-His-Pesach-podcast-xxx.mp3 The combined two-part teaching is here:

Live stream Sunday October 4 at 2:00 PM MDT at atheistnomads.com/live Email us at contact@atheistnomads.com or leave us a voice message using atheistnomads.com/speakpipe Support the show at atheistnomads.com/donate Subscribe at atheistnomads.com/subscribe Join our Discord server at atheistnomads.com/discord News Amy Coney Barrett and church/state separation FFRF | USA Today | News Week Trump tells supporters he won’t be ‘stupid’ enough for peaceful transition of power if he loses GOP fears Trump’s war on mail-in voting is backfiring — and may cost Republicans the Senate Satanic Temple threatens lawsuit over Mississippi’s ‘in God we trust’ flag plan Idaho Cops Arrested Christians for Ignoring COVID Restrictions at Worship Event Cult leader who claims to be reincarnation of Jesus arrested in Russia China Backs New Vatican Hacking, Cyber Firm Recorded Future Says Feedback Rich Donald This episode is brought to you by: Henry K Daniel M Rebecca P Pat Acks from the Humanists of Idaho Darryl G Rachel B George G Kim B SoJo Jen Erik from Wyoming The Flying Skeptic And by our $1 patrons and those who want no reward. You can find us online at www.atheistnomads.com, follow us on Twitter @AtheistNomads, like us on Facebook, email us at contact@atheistnomads.com, and leave us a voice message using SpeakPipe. Theme music is provided by Sturdy Fred.

Wherein Serena writes a check she doesn't know how to cash. We are currently running a Kickstarter Campaign to raise money to produce a high-quality audiobook of the first season of ESCAPE! Scifi. The campaign ends on September 10 at 8:30 PM MDT. We are so close! Please help us bust through our goal. Here is the URL: https://bit.ly/3h43b5e Upon successful completion of our campaign most backers will receive an MP3 copy of a re-edited, remastered audiobook of the first season of Escape Scifi. And there are lots of other rewards as well. Please share the Kickstarter URL with all your friends and on all your social media. Spread the word and help us get this new audiobook done. AMI-42 is played by Amazon Polly voice, Amy. Popeye is played by Amazon Polly voice, Brian. Written, produced, and sound design by Robert W. Tinsley. Music from https://filmmusic.io "Fearless First" by Kevin MacLeod (https://incompetech.com) License: CC BY http://creativecommons.org/licenses/by/4.0/ Find transcripts here: https://bit.ly/2RgGz7u Follow me on: Twitter https://bit.ly/3aObmjW Facebook https://bit.ly/35cxSRv Instagram https://bit.ly/2SgXc3p YouTube https://bit.ly/2W14nhm For more information, visit my Website. https://bit.ly/2xVPcxn If you like our show, help us out by telling others about our podcast and where to find it. To further support the independent artists involved in creating this show, visit us at: patreon.com/robertwtinsley, https://anchor.fm/escapescifi/support or consider making a one-time Donation (http://robertwtinsley.com/home/donate/). Thank you so much. We greatly appreciate your help. Thanks for listening. ESCAPE! and IN DAYS GONE BY are available on the following platforms: RSS https://bit.ly/39NzF0b Anchor https://bit.ly/2Rfx7kJ Spotify https://spoti.fi/34jgABU Apple https://apple.co/3aPPbK7 Breaker https://bit.ly/2ywANbk Google Podcasts https://bit.ly/3dX5dDX Pocket Casts https://pca.st/it295r2g Radio Public https://bit.ly/3dYM4Bs Deezer https://bit.ly/3e1XTXy Overcast https://bit.ly/2UNO2Nq --- Support this podcast: https://anchor.fm/escapescifi/support

The theory sounds great, but when the rubber hits the road, do people really change their minds on abortion? Can we expect to see changed minds and saved lives when we use abortion victim photography and CCBR’s apologetics on the streets. On this episode we have a conversation with a leader in the pro-life movement and staff member at CCBR, Vanessa Otten, to talk about our experiences on the streets. Learn more about CCBR’s projects at www.endthekilling.ca/take-action. Visit our website to learn more about us at www.prolifeguys.com.Register for The Meaning of Mercy event organized by two phenomena ministries at https://aliesevent.ca. The event will take place on August 28, 2020 at 6:00 PM MDT and will feature keynote speaker, Blaise Alleyne, a prominent pro-life activist and co-author of the book, A Guide to Discussing Assisted Suicide.References include:STUCK: A Comprehensive Guide to Answering Tough Questions About Abortion by Justina Van Manen which you can find at https://thebridgehead.ca/product/stuck/.Cam referenced this great apologetic resource: Tactics: A Game Plan for Discussing Your Christian Convictions by Greg Koukl.

This is an Interpreter Radio Roundtable for Come, Follow Me Book of Mormon Lesson 30, “The Great Plan of Happiness,” on Alma 39-42. The panelist for this roundtable is Martin Tanner. The Interpreter Radio Show can be heard Sunday evenings from 7 to 9 PM (MDT), on K-TALK, AM 1640, or you can listen live […] The post Audio Roundtable: Come, Follow Me Book of Mormon Lesson 30 (Alma 39-42) first appeared on The Interpreter Foundation.

This is an Interpreter Radio Roundtable for Come, Follow Me Book of Mormon Lesson 30, “The Great Plan of Happiness,” on Alma 39-42. The panelist for this roundtable is Martin Tanner. The Interpreter Radio Show can be heard Sunday evenings from 7 to 9 PM (MDT), on K-TALK, AM 1640, or you can listen live […] The post Audio Roundtable: Come, Follow Me Book of Mormon Lesson 30 (Alma 39-42) first appeared on The Interpreter Foundation.

The Full Moon @ 19* Libra, will most likely continue to reveal inequalities and energetic extremes in social behaviors during this dramatic and challenging time. We have coined 2020 the Wild Ride with the big three planets (Jupiter, Saturn and Pluto) dancing back and forth with one another. The first Jupiter-Pluto conjunction @ 25* Cap April 4th, and Saturn in Aquarius until July 1st (retrograding back into Capricorn), are readying us for three more conjunctions of these three heavyweights in 2020. Upsetting revelations of malfeasance in government, disintegration of corporate control, and institutional machinations grinding to a halt will feel like a changing of the guard; a re-birth. Venus entering Gemini for the next four months (until August 7) moves into pre-shadow phase on April 10th @ 5* Gemini. We will observe the argumentative and interrupting nature of public discourse continuing into summer. Join us for the Venus Rx Gemini webinar on May 6th @ 6 PM MDT. Sun in Taurus on April 19th says: "I create self-reliance with every metamorphosis." At any rate, the financial consequences of COVID-19 remain obvious. Stressed family budgets, food shortages, and resource disruptions become necessary signs of the next Venus retrograde cycle, on this truly evolving journey to the core of the SOUL.

The Full Moon @ 19* Libra, will most likely continue to reveal inequalities and energetic extremes in social behaviors during this dramatic and challenging time. We have coined 2020 the Wild Ride with the big three planets (Jupiter, Saturn and Pluto) dancing back and forth with one another. The first Jupiter-Pluto conjunction @ 25* Cap April 4th, and Saturn in Aquarius until July 1st (retrograding back into Capricorn), are readying us for three more conjunctions of these three heavyweights in 2020. Upsetting revelations of malfeasance in government, disintegration of corporate control, and institutional machinations grinding to a halt will feel like a changing of the guard; a re-birth. Venus entering Gemini for the next four months (until August 7) moves into pre-shadow phase on April 10th @ 5* Gemini. We will observe the argumentative and interrupting nature of public discourse continuing into summer. Join us for the Venus Rx Gemini webinar on May 6th @ 6 PM MDT. Sun in Taurus on April 19th says: "I create self-reliance with every metamorphosis." At any rate, the financial consequences of COVID-19 remain obvious. Stressed family budgets, food shortages, and resource disruptions become necessary signs of the next Venus retrograde cycle, on this truly evolving journey to the core of the SOUL.

StarLady and MediaMonk jump back in the saddle after their vacation to the high country. Jupiter ingresses Virgo, and along with Mercury there, may begin to feel like the work and personal detail overload is unsavory and must be acknowledged first and then properly managed. More on Virgo Jupiter in the two part series August 17&19, 6-8 PM MDT. Get your enrollment for this webinar series on how work and health details will be affecting you and your experience. Saturn will now enter the balsamic phase to Pluto for the next 5 years until their conjunction in 2020. All un-sustainable structures will be in the process of breaking down and shifting into new realities. What modes of operating are worn out in your life and ready for change? Release and replace these so as to avoid any collapses of the roads and bridges that lead to your evolution. The New Moon in Leo with Venus' interior conjunction to the Sun requires us to honor playfulness in Life. Can you find joy and pleasure in increasingly simple ways? Remember you are love, loving and lovable. Chiron aspects Mars and Uranus. Where does your unconscious wounding (trauma) not support your new goals and desires? We are accepting new enrollments for fall studies. Purchase one segment of the course and get immediate access to all the recent Pluto through the Houses webinar classes.

StarLady and MediaMonk jump back in the saddle after their vacation to the high country. Jupiter ingresses Virgo, and along with Mercury there, may begin to feel like the work and personal detail overload is unsavory and must be acknowledged first and then properly managed. More on Virgo Jupiter in the two part series August 17&19, 6-8 PM MDT. Get your enrollment for this webinar series on how work and health details will be affecting you and your experience. Saturn will now enter the balsamic phase to Pluto for the next 5 years until their conjunction in 2020. All un-sustainable structures will be in the process of breaking down and shifting into new realities. What modes of operating are worn out in your life and ready for change? Release and replace these so as to avoid any collapses of the roads and bridges that lead to your evolution. The New Moon in Leo with Venus' interior conjunction to the Sun requires us to honor playfulness in Life. Can you find joy and pleasure in increasingly simple ways? Remember you are love, loving and lovable. Chiron aspects Mars and Uranus. Where does your unconscious wounding (trauma) not support your new goals and desires? We are accepting new enrollments for fall studies. Purchase one segment of the course and get immediate access to all the recent Pluto through the Houses webinar classes.

Recorded for release on 2013-04-04. 0:00:25 INTRO Dustin’s New Equipment Wesley’s furlough has been reduced NFA 5 Was Canceled New Plans for Episode 25 – Recording live as a Google Hangout on Air on 2013-04-06 at 2:00 PM MDT. 0:09:28 Foundation Beyond Belief 2500 Member Challenge 0:10:06 FEEDBACK Exaggeration Why didn’t I hear about you … Continue reading »