Podcasts about Waterton

An updated Canadian drought monitor has been issued, and for most of Alberta, conditions have eased. West Central Alberta, from Olds to Nordegg, is no longer in drought thanks to recent rain. Southeastern Alberta received between 85 and 200% of normal precipitation in April. But the news was not as good for Southwestern Alberta, where conditions worsened, and part of the region is now considered to be an extreme drought. That region, the Southern foothills, the snowpack there, below average, soil is dry, surface water levels are low. According to the drought monitor, the St. Mary Reservoir is only at 64% capacity, the Old Man, 57%, and Waterton, just 40%. After a dry April, parts of the Lakeland region are considered abnormally dry, but not yet in drought. Now, conditions could improve between now and the end of the month with up to 90 millimeters of rain, projected by some computer models to fall between now and the end of the month in the southwestern foothills, the area hardest hit by drought.

Hidden in the southwestern corner of Alberta, Waterton Lakes National Park is waiting to be explored. While Banff and Jasper steal the spotlight, Waterton offers mountains and lakes without the crowds.  In this episode, we explore what makes Waterton special, its fascinating history, top things to do, and insider tips for RVers and adventurers. Whether you're planning a trip or just dreaming of your next outdoor escape, don't miss this guide to one of Canada's most underrated national parks.

Customer feedback is critical to managing and improving your customer experience but it isn't easy to get. Worse, it isn't always useful and enlightening on what you are doing well, or perhaps more importantly, not so well.  In this episode, we tackle a common problem many businesses face: how to get more actionable customer feedback. Our guest, Tim Waterton, Chief Revenue Officer of HappyOrNot®, brings over 20 years of experience in helping companies gather and analyze customer insights. Waterton shares valuable tips on making the feedback process seamless, efficient, and impactful. One of the main insights Waterton offers is the importance of capturing feedback at the right moment—immediately after the Customer Experience. According to him, this approach ensures that businesses collect more accurate feedback as people's recollections of their experiences fade quickly. He suggests that feedback should be short and simple to encourage participation, using tools like micro-surveys (e.g., quick emoji selections). Waterton also explains the difference between feedback and reviews. Feedback is company-initiated, where you ask the customer directly, while reviews are customer-initiated and usually more detailed. Both have value but serve different purposes in understanding the customer experience. A key takeaway is the balance between positive and negative feedback. While many companies receive mostly positive feedback, focusing only on the negatives or positives can skew your understanding. You need both to find areas of improvement and highlight what's working well. We also warn about the dangers of over-automating customer experiences. Colin shares an example of a milkman who improved efficiency but lost personal connection with customers, ultimately losing Colin's wife's business. This cautionary tale is a crucial reminder that companies must balance efficiency with the human touch, especially in the age of AI and automation. We wrap up with practical tips on gathering meaningful feedback, including choosing the right channels, keeping surveys relevant and concise, and acting on the feedback you receive. In this episode, you'll also learn: The difference between feedback and reviews and why both matter How to avoid "survey fatigue" and keep customers engaged The role of micro-surveys in capturing real-time feedback The importance of balancing automation with personal interaction Why acting on feedback is crucial to improving Customer Experience

Customer feedback is critical to managing and improving your customer experience but it isn't easy to get. Worse, it isn't always useful and enlightening on what you are doing well, or perhaps more importantly, not so well.  In this episode, we tackle a common problem many businesses face: how to get more actionable customer feedback. Our guest, Tim Waterton, Chief Revenue Officer of HappyOrNot®, brings over 20 years of experience in helping companies gather and analyze customer insights. Waterton shares valuable tips on making the feedback process seamless, efficient, and impactful. One of the main insights Waterton offers is the importance of capturing feedback at the right moment—immediately after the Customer Experience. According to him, this approach ensures that businesses collect more accurate feedback as people's recollections of their experiences fade quickly. He suggests that feedback should be short and simple to encourage participation, using tools like micro-surveys (e.g., quick emoji selections). Waterton also explains the difference between feedback and reviews. Feedback is company-initiated, where you ask the customer directly, while reviews are customer-initiated and usually more detailed. Both have value but serve different purposes in understanding the customer experience. A key takeaway is the balance between positive and negative feedback. While many companies receive mostly positive feedback, focusing only on the negatives or positives can skew your understanding. You need both to find areas of improvement and highlight what's working well. We also warn about the dangers of over-automating customer experiences. Colin shares an example of a milkman who improved efficiency but lost personal connection with customers, ultimately losing Colin's wife's business. This cautionary tale is a crucial reminder that companies must balance efficiency with the human touch, especially in the age of AI and automation. We wrap up with practical tips on gathering meaningful feedback, including choosing the right channels, keeping surveys relevant and concise, and acting on the feedback you receive. In this episode, you'll also learn: The difference between feedback and reviews and why both matter How to avoid "survey fatigue" and keep customers engaged The role of micro-surveys in capturing real-time feedback The importance of balancing automation with personal interaction Why acting on feedback is crucial to improving Customer Experience

This week we welcome Graham Waterton, author of 'The RAF's Youngest Bomber Pilot of World War II'. The conversation delves into the life of Flight Lieutenant Brian Slade DFC, Graham's uncle, who served as a Wellington and Lancaster pilot (and Pathfinder) . Brian Slade lied about his age to enlist (abetted by his father) and joined Bomber Command at 16, completing a full tour of 34 operations before his 18th birthday. He then went on to do a second tour, serving with the elite Pathfinder group. He was killed on operations over Berlin in August 1943, aged just 19.Graham shares his journey of discovering Brian's story, and the discussion  touches on the emotional impact of war on families, and the legacy of those who served.Link to Graham's book (available on Kindle and in print). Send us a textSupport the showPlease subscribe to Never Mind The Dambusters wherever you get your podcasts. You can support the show, and help us produce great content, by becoming a paid subscriber from just $3 a month here https://www.buzzsprout.com/2327200/support . Supporters get early access to episodes and invitations to livestreams. Thank you for listening! You can reach out to us on social media at @RAF_BomberPod (X) or @NeverMindTheDambusters (Instagram)You can find out about James' research, articles, lectures and podcasts here .You can read more about Jane's work on her website at https://www.justcuriousjane.com/, and listen to podcasts/media stuff here

Subscriber-only episode**Subscriber only episode - on general release Wednesday 9th October 2024.This week we welcome Graham Waterton, author of 'The RAF's Youngest Bomber Pilot of World War II'. The conversation delves into the life of Flight Lieutenant Brian Slade DFC, Graham's uncle, who served as a Wellington and Lancaster pilot (and Pathfinder) . Brian Slade lied about his age to enlist (abetted by his father) and joined Bomber Command at 16, completing a full tour of 34 operations before his 18th birthday. He then went on to do a second tour, serving with the elite Pathfinder group. He was killed on operations over Berlin in August 1943, aged just 19.Graham shares his journey of discovering Brian's story, and the discussion  touches on the emotional impact of war on families, and the legacy of those who served.Link to Graham's book (available on Kindle and in print). Send us a textPlease subscribe to Never Mind The Dambusters wherever you get your podcasts. You can support the show, and help us produce great content, by becoming a paid subscriber from just $3 a month here https://www.buzzsprout.com/2327200/support . Supporters get early access to episodes and invitations to livestreams. Thank you for listening! You can reach out to us on social media at @RAF_BomberPod (X) or @NeverMindTheDambusters (Instagram)You can find out about James' research, articles, lectures and podcasts here .You can read more about Jane's work on her website at https://www.justcuriousjane.com/, and listen to podcasts/media stuff here

Is the multifamily market on the brink of a major shift? Let's dive into the latest insights and what they mean for you. In this episode of Multifamily Collective, we break down the emerging signs that transaction volumes in multifamily real estate are poised to rise. With giants like Waterton closing a $1.7 billion fund and Ares raising a record $3.3 billion, the stage is set for a wave of activity in the distressed real estate market. But here's the kicker—many players have managed to "kick the can down the road" on debt restructuring. Will this reduce the volume of distressed assets? And how does this impact mid-market players competing with institutional giants like Blackstone and BlackRock? Tune in to hear my thoughts on the evolving landscape and share your insights. Is this the start of a new real estate cycle, or will fewer distressed assets make it harder for smaller players to grab a piece of the action? If you're curious about where the multifamily market is headed, make sure to like this video and subscribe to the Multifamily Collective for more updates and expert insights. --- Support this podcast: https://podcasters.spotify.com/pod/show/mike-brewer/support

Welcome to episode 70 of the One for the Money podcast. I am so very grateful you have taken the time to listen. In this episode, I answer the question “How much should one spend on vacation?”In the tips, tricks, and strategies portion, I will share some cost-saving travel tips. In this episode...How Much Should You Spend [3:15]Why You Should Travel [6:21]Travel Saving Tips [8:56]MAINWhen it comes to travel, St Augustine and Mark Twain said it best in my opinion. St Augustine said that -The world is a book and those who do not travel only read one page. And Mark Twain said - Travel is fatal to prejudice, bigotry, and narrow-mindedness, and many of our people need it sorely on these accounts. Broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one's lifetime.My family and I are enamored with travel because of what we learn about the world, other cultures, and about ourselves. There are few things that create better memories than a vacation. Some have argued that life is really about collecting wonderful memories and research has shown that people tend to be happier when they have purchased experiences rather than things. That certainly is the case with our family. When both my children and my business were young, we traveled by car around the Western United States and Western Canada. We love the outdoors and visited over 25 national parks in both the US and Canada with Banff, Jasper, Waterton, Glacier, Yosemite, and Crater Lake being some of our favorites but there were so many others that were really great as well. As my business and kids grew we have been fortunate to be able to take a few international trips with Moorea and Cinque Terre being some of our favorites. When our family talks about our favorite memories it almost always involves experiences we've had together on our trips and our favorite family photos have come from our trips as well.This is why I am a strong advocate of traveling. It doesn't have to require an airplane, because seeing a local museum or park can also provide a memorable time. In fact, when I was a kid our family never took an airplane on our trips. Instead, we all piled in our wood-paneled station wagon with the rear-facing seats in the back and went to the national park near our home, and a couple of times we visited family that lived in the Western States of Utah, California, and Texas. It was an incredibly long drive from Alberta, Canada but I have some cherished memories from those trips. One question that many ask is how much should one spend on travel. Some financial experts recommend that you spend 5-10% of your net income per year on vacations.For example, if your net income is $100k a year, and as a reminder that is your income after taxes and retirement contributions. then you could reasonably spend $5-10k a year on vacations.My family and I tend to spend more than 10% but we restrict our expenses in other areas of spending to compensate. We only eat out rarely and if we do it's usually inn-n-out. Our kids don't participate in club sports and just play AYSO soccer instead. With savings in those areas, we are able to do more on our vacations. When it comes to money for vacation it should be saved in advance of the year of travel and would be in addition to what you have in your emergency savings.I recommend you tentatively plan your upcoming trips for the coming years so you can anticipate the expenses. We have already planned our travel destinations for the next 2-3 years. I'll do research on the expected expenses and create a Google spreadsheet that forecasts potential transportation, accommodations, food, activity, and other related

Every multifamily company varies in how it integrates technology to make employees' lives a bit easier. In this Top Marketers podcast, Christina Steeg, senior vice president of marketing & communications at Waterton, joins Multi-Housing News Associate Editor Jordana Rothberg to talk about the systems that Waterton uses and why. Steeg brings almost 30 years of professional experience in the real estate industry, previously working at Reach by RentCafe and other multifamily companies. In her current role Steeg is responsible for the oversight of the strategic direction of the company's marketing efforts. She also ensures that the Waterton brand voice is cohesive across all platforms. Now, Steeg is working on integrating a more centralized approach to her marketing and navigating the ways in which automation and AI impact Waterton. From the career pipeline to property websites to the resident experience, these systems and platforms are having an impact on almost every aspect of the company. Tune in to hear Rothberg and Steeg chat about: ·        How Steeg got to her current role at Waterton (1:00) ·        Where luxury retail marketing experience overlaps with multifamily (2:00) ·        The two platforms she utilizes and how they're leading to quicker move ins (4:00) ·        Automation and AI in property websites and a mobile-first experience (7:45) ·        Why Steeg may or may not consolidate systems in the future (10:45) ·        How Waterton is using a CRM to help onsite and leasing teams (12:35) ·        The process of integrating a centralized approach and its impact internally (14:50) ·        An all-user interface upgrade and what that means (19:20) ·        How the resident experience is impacted by these systems (21:40) ·        Technology's effects on the lead to lease funnel (25:30)

It's the final episode of Emma's whirlwind tour of North America's National Parks. Well... for now. There are still lots of great parks left to explore, so keep the suggestions coming and maybe Emma I can do another round next year! As promised in the episode, here are some helpful links for accessibility in American and Canadian parks: parks.canada.ca Accessible travel Accessible activities From wildlife watching to swimming with buoyant wheelchairs, Parks Canada has a variety of accessible activities just waiting for you to explore. National Parks Service Accessibility ——————————— Are you a card-carrying Earth Rangers member yet? Make sure to sign up for FREE App today to get your membership card in the mail! Get it here! https://www.earthrangers.com/EN/CA/get-the-app/ And don't forget to use the code "EMMA" in the App to unlock 25 bonus points. ——————————— For more great shows, visit GZMShows.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to commercial real estate, a lot of attention is obviously paid to offices. But it's not the only sector facing strains. Apartment buildings — or multifamily residential — may also be in for trouble. For years, rates were falling and rents were rising, and owning and operating apartments was a moneymaker. Then things went into overdrive with the pandemic, thanks to plunging rates, surging rents, and an explosion in new household formation. But all of that is reversing. Rates have surged. Insurance costs have surged. Operating costs have surged. The household formation boom didn't last. And in some areas of the country — particular in some Sun Belt markets — rents are actually falling. On this episode, we speak with Lee Everett, vice president of research and strategy at Waterton, on how a multi-family deal binge in 2021 will result in a huge hangover.See omnystudio.com/listener for privacy information.

In this episode, we're learning from Matt Mering, the Executive Vice President of Hospitality at Waterton. Matt shares the origins and development of Outbound Hotels, a nature and adventure-focused lifestyle portfolio. We explore the investment opportunities in the hospitality industry and how Waterton's experience in multifamily real estate has positioned them well to invest in hospitality. Tune in to learn more about the intersection of investment and outdoor-focused hospitality and travel.What did you think about this episode? Join the Hospitality Daily community on LinkedIn and share your thoughts. If you care about hospitality, check out the Masters of Moments podcast where Jake Wurzak interviews top leaders in hospitality. His conversations with Bashar Wali and Matt Marquis are a great place to start, but also check out his solo episodes such as how he underwrites investment deals and a deep dive into GP fees you know about. Music by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands

Carl Whitaker talks with Waterton’s Lee Everett — one of America's more experienced real estate research veterans — and gleans valuable insights into the current multifamily market and the broader macro real estate environment. It’s a great snapshot of the multifamily market courtesy of Waterton's extensive 20-market nationwide footprint. Learn more about Waterton at https://waterton.com/

Tyler Blaney is a husband, father-of-three, and a real estate agent from Calgary AB.  He also happens to be a thru hiker turned ultrarunner with a great story.  He started running cross country in high school while living in Kelowna, BC and fell in love with his ability to cover great distances in a short period of time and the sense of adventure this provided him.  After high school he stopped running and spent over a decade of cycling.  During COVID Tyler felt the need to reconnect with who he was and in 2021 found himself backpacking the Great Divide Trail from Waterton to Jasper - a distance of 850km in 35 days.  On the last day of the thru hike he decided to run the 44km Skyline Trail and found that it was easy!  Following his hike Tyler wanted to preserve the incredible base he had built and took up trail ultrarunning, completing three ultras in 2022.  As if this wasn't enough of an accomplishment, he did it all with a significant back injury that added a level of complexity to his adventures.  Hiking and running didn't necessarily help his back pain, but they didn't make it worse. Tyler describes himself as a curious human who wants to see what he is capable of in all areas of his life while using a daily practice of gratitude. He utilized this mindset to accomplish feats of endurance that many would never even consider possible.We close this episode with a discussion on what still scares Tyler after all he's experienced and his comments reveal the wisdom of someone who has spent many  miles exploring what it means to be the human he wants to be.Connect with Tyler:YouTube: youtu.be/wgQDH0bIrwwInstagram: @tyblaneyFacebook: @tyblaneyPodcast: Game ChangersConnect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's websiteWe love hearing from you! Connect with us on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com. If you enjoyed this episode, please share it with a friend, subscribe or leave us a rating and review on Apple Podcasts.

In this short special video episode, we take you on a journey across Alberta to visit the streets, buildings, and trails where season one of The Last of Us was filmed. This video is also available on YouTube right here: https://youtu.be/1bIaIFxB7ts All locations in order: - Joel and Sarah's Neighbourhood & Home - High River, AB - Lone Star Watch and Jewelry & Streets of Austin - Fort MacLeod, AB - Massachusetts State House - Alberta Legislature Building, Edmonton, AB - The Cumberland Farms - Priddis General Store, Priddis, AB - Lincoln, MA - High River, AB - Bridge Near Kansas City - Indian Battle Park, Lethbridge, AB - Barricade Near Kansas City - Calgary Airport Tunnel, Calgary, AB - Bloater Invasion Neighbourhood - Calgary, AB - Sam and Henry's Burial Site - Ranchland Inn/HWY 2, Nanton, AB - Bridge of Death - Canmore Engine Bridge, Canmore, AB - University of Eastern Colorado - Southern Alberta Institute of Technology, Calgary, AB - Joel and Ellie's Hideout - Okotoks, AB - Silver Lake, CO - Waterton Lakes National Park, AB - Todd's Steakhouse - Lakeside Chophouse, Waterton, AB - Nabo the Masai Giraffe - Wilder Institute & Calgary Zoo, Calgary, AB - Jackson Lookout - Barrier Lake Lookout, Kananaskis, AB --- Send in a voice message: https://podcasters.spotify.com/pod/show/mgspodcast/message

Well it has been a minute since we had a chance to catch up and record a podcast but in this episode Tamara shares her insights and experience from her recent family trip to Japan. Kim and Tamara also share their love for Scottsdale, Arizona and some of the things they did on a girls' trip together. Read more at: Scottsdale girls weekend Reasons to visit Scottsdale in summer Best Scottsdale Arizona resorts for girlfriends trips Scottsdale weekend itinerary Tamara also talked about her time in Paso Robles, California. You can read her Paso Robles itinerary to get inspired to visit this wine region. Kim attended conferences in Walt Disney World (read her tips for using DVC points to save money on a Disney World vacation), Disney Land, and San Antonio. She also took a family cruise to Alaska aboard the Norwegian Bliss, which was different from her Alaska cruise on Holland America last summer. Kim also took a quick press trip to Iceland, where she was able to explore Reykjavik and visit the Sky Lagoon. We really dug into Tamara's 2-week trip to Japan which included: 5 Days in Tokyo 5 Days in Kyoto 3 Days in Osaka If you are planning a trip, be sure to read Tamara's Japan travel tips! When talking about how great Google Maps can be to figure out transportation in Japan, Kim also mentioned her post about using Google Maps to plan a trip. Tamara was also just back from a short press trip to Waterton and Glacier National Parks. We will be traveling a lot over the summer so expect to hear another episode in the late summer. Then you will hear about Tamara's trip to Scotland & Wales, her river and barge cruises in France, and Kim's amazing trip to Kenya. Full Episode Transcript [00:00:00.000] - Kim Today, we're journeying to the land of the rising sun.   [00:00:14.520] - Tamara Welcome to Vacation Mavens a family travel podcast with ideas for your next vacation and tips to get you out the door. Here are your hosts, Kim from Stuffed Suicase and Tamara from We Three Travel.   [00:00:29.740] - Tamara Kim, I can't believe the last time I really talked to you was when we were together in Scottsdale in April.   [00:00:34.670] - Kim I know. It's been a crazy travel season for us. Good. I love that travel's back and everything, but it's also crazy because I thought we would be talking more and we've seen each other so much at the beginning of the year. And then all of a sudden it's like, Oh, summer is almost over.   [00:00:47.920] - Tamara Not quite. That was our intent was to have this monthly. We're struggling, guys. So if anyone is still listening and subscribe to us, which I hope that they are, we're going to do a quick little rundown of some of our recent travels. Now you'll see why we haven't been able to connect and record an episode.   [00:01:07.600] - Kim Yeah, exactly. It's been insane. The last time you guys heard from us, we were headed to Scottsdale, which was middle of April, and we both, I think, had an amazing trip there. We both published our articles, so you can always head to Wee 3 Travel and Stuff Suitcase and see the stuff that we covered. But I loved Scottsdale. It was great.   [00:01:25.720] - Tamara Yeah. I think Scottsdale just continues to be a place I want to go back to because there's so many beautiful resorts and hotels, so there's always some place new to check out. There's amazing spas. Then this time, we did a lot of really cool activities.   [00:01:41.370] - Kim I loved how it was really I think Scottsdale is a great destination a combination for being able to do outdoorsy things. We did hot air balloons, horseback riding, a few different things. But we also did wine tasting and shopping and went to some museums. Then, like you said, went to an amazing spot, the Phoenixion. Scottsdale, if you are a spa person, that's where you want to go.   [00:02:03.230] - Tamara I've been watching our friend, Colleen, that lives out in Scottsdale. She seems to be hopping around another spa every day. I'm like, Wow, I want to come be your friend right now.   [00:02:12.830] - Kim I think everyone's been saying that, I want your job.   [00:02:15.790] - Tamara I'm sure. I would definitely say romantic getaway, girlfriend get away. Scottsdale is amazing for that. There's plenty to do with the family as well because of all those outdoor activities. But definitely check out. I know I have an itinerary. You have some great suggestions on things to do in the summer and how to manage the heat out there. D efinitely check those out on our websites to see more.   [00:02:39.620] - Kim So where did you head after Scottsdale?   [00:02:41.800] - Tamara I went right from Scottsdale to T uson to see Hannah for a little bit. And then the following week, I went to Paso Robles, which I'd learned.   [00:02:51.090] - Kim I always said it was Paso Robles. Oh, it's Robles.   [00:02:52.980] - Tamara Yeah. And it's actually Robles. And I'm like, I feel silly saying Robles.   [00:02:57.270] - Kim Yeah, it sounds like Marbles.   [00:02:58.630] - Tamara But that is a wine region in central California near San Louis Biscoe. I just love it. I was there, I think it was nine or eight years ago with the family, and we were checking out some family friendly wineries there. But it has just exploded in terms of the number of wineries, but also really good food now. The downtown has expanded. I stayed in a new boutique hotel that was just I loved it, which was so cool. It has a rooftop bar. It had a wine, actually a champagne vending machine in the lobby. Oh, I saw that. I saw your story on that. Yeah. So I had a great time out there. And I definitely think anyone that's into wine, put that on your radar as a region to visit. You can easily spill a long weekend. I had a couple of really wonderful spots that I went for wine tasting, just those perfect, incredible views, great food, wonderful wine. I think where many, many years ago it was newer to the scene or it was well known for J. L oor, some of the bigger names. There's just so much going on out there.   [00:04:02.940] - Tamara Where did you go next? Because I know you were really busy right after our.   [00:04:06.130] - Kim Scottsdale trip, too. I had three trips back to back. I did go to Disney World for a conference and I got to ride the new Tron ride. I also checked out a new hotel, which was the Contemporary Hotel, which I had never been to. I loved that. I really do love the splurging on those Disney World hotels that have the monorail access and the ones we've been at Revere too with the Skyliner because, man, it's amazing how much easier it is just to get into and not have to deal with the bus system because then whenever I have to wait for a bus to one of the parks and it's like, inevitably I get there and I'm the last one, I've got to wait for 20.   [00:04:39.400] - Tamara Minutes or something. I will say that's what I liked the most about Disneyland because I've never stayed on park at Disney World. I've only stayed at partner hotels and by hotels.   [00:04:50.150] - Kim Yeah, it is a big splurge for sure. I have a great article about that, though, because we splurged and used... We rented DVC points to be able to stay, and it's still not cheap. It was for the graduation trip and stuff, and this one does a conference hotel rate. I'm definitely not saying it's cheap, affordable, but if you do want to splurge, renting DVC points, and I have a link, so if anyone wants it, or you can look up the how I saved $2,000 plus dollars at Disney World. I have how we did that in there. I actually just tried to do it for Disneyland, but they didn't have any availability because Disneyland only has one property, almost two. Anyways, I did that. But then right after that, I also went on another Alaskan cruise, which you and I have talked about a few times. I'll soon have a couple of articles updated, but this was more of just a family cruise, so I didn't actually treat it like a work trip, which was nice to.   [00:05:39.930] - Tamara Just relax. Which cruise were you on this time, though? Because I feel like was it last summer that you did celebrity?   [00:05:44.310] - Kim Holland last August, which I absolutely loved. I loved Holland. I haven't done celebrity in Alaska yet, but Holland America was awesome. This time we did Norwegian because my family has status with there, and so they like to book Norwegian. We did the bliss, which we have been on the bliss before for a little media sailing when they started it.   [00:06:02.560] - Tamara That's the one that we took.   [00:06:03.920] - Kim To Alaska. Yeah, exactly. Family trip. Yeah. Anyway, so that was that. Then I had one other conference, then back to Disneyland. I hit both the parks within about three weeks of each other, but that was a lot of fun and just...   [00:06:17.460] - Tamara You should have really had a Disney.   [00:06:19.000] - Kim Cruise in the middle. I should have. That would have been perfect. Yeah, exactly. But anyways, that was a wrap up for me. My final trip that I did was I went at the end of May and went to San Antonio for another conference. It feels like most of mine were conferences. I was just conference out. But San Antonio is a cool city. It's been a while since I've been there. I went there for one day when I went to school in Texas for a little while. It was fun checking out San Antonio. But I know you've done a lot of other travels that did not involve conferences.   [00:06:51.170] - Tamara Yeah, I'm like, Have I? I guess. You forget by now. Yeah, that's for sure. Well, I went back to T uson a week and a half later to pick up Hannah and bring her back from school. Then we were home for a week. Then we did our two week trip to Japan. Then I was home for, I don't know, two weeks. Then I just did a real quicky trip to Glacier National Park area.   [00:07:14.290] - Kim Right. I forgot you went to glacier and I went to Iceland. I forgot to mention that. Oh, yeah. I'm blanking on June. I forgot June even existed. Sorry, I was just focusing on up to May, but yeah, definitely. I didn't get to experience the Iceland you got to experience because we stuck around Reykjavik and just explored a couple of attractions that were around there. So it was a quick, quick trip. But Mia is quite the little outdoor lover and cultured lover, so I definitely want to go back to Iceland with her because I know she'll just love to do some of the exploration that you've done.   [00:07:48.850] - Tamara I was going to say, I'll meet you there. Yeah, definitely. I'm always ready to go back there. Yeah, well, I'll definitely put all of these links to articles in our show notes so you guys can read more. But I think.   [00:08:00.800] - Kim That's a good way to do it. But I think we should dive into Japan because it is a very hot destination. I'm still so sad because ours was canceled. We were supposed to be going in April 2020, so we switched off and now you got to finally live the vacation that I was dreaming about back then. I think we should give everyone just a really quick rundown because I know that you have done an amazing job of writing a whole bunch of articles that are really going to be useful for people who are planning a trip to Japan. Let's just start off and give you an idea of how many days were you there and how maybe did you break up your itinerary?   [00:08:36.480] - Tamara Yeah, absolutely. We took two weeks because especially coming from the East Coast, it's just such a long trip. Honestly, it's been on the top of our bucket list for so long, but we just haven't had two weeks where we felt comfortable to go that far knowing we're going to deal with jet lag on the way back. And then the flights are just always so expensive. But at least I was able to use points for one of our flights. So we took two weeks. I flew out on a Saturday morning. Yes, I got there on a Sunday, and then we were supposed to come back on Saturday, but we came back on Sunday because of a weather delay. But anyway, so I did five days in Tokyo, five days in Kyoto, and then three nights in Osaka. When I first started planning the trip, a lot of people told me that I would only need two or three days in Tokyo. But as I was looking at everything that we wanted to do, I was like, I really feel like I could easily spend a week here. It's just a fascinating city. There's just the ultra modern, and then there's the more traditional and each neighborhood is so huge.   [00:09:42.570] - Tamara I think what many people don't realize is just how large the cities are. It's funny, I was talking to my mom before I left, and I don't think she's kept up on modern times as much. There's no way she's listening to this podcast, so I can say it. But she was like, Oh, I showed a picture when we went. She's like, Sky scrapers? I wasn't expecting that. I'm like, What do you think? It's rural villages. But this is the biggest city in the world.   [00:10:09.310] - Kim Yeah, for sure.   [00:10:11.080] - Tamara So it's so huge. And I'm used to going to Europe where even though the cities can be really large, we always stay in that historic, more central area where you're mostly walking. You're taking the metro, but you're primarily walking around a lot. And you may pick a neighborhood, I think about Paris. You pick a neighborhood each day. But in Tokyo, to get to a certain neighborhood, it might be 45 minutes on the couple of connections with the subway and stuff. So I'm glad that we did five days. That's crazy. I could end that was within without doing the Disney stuff, which I know many people like to do when they go there.   [00:10:49.630] - Kim I do know that as a Disney person, it would be hard for me to go to Tokyo and not do Disney, at least Disney Sea, because it's considered a really unique park.   [00:11:00.330] - Tamara Yeah, that's what everyone says. It's unlike any of the others. I get it. But we're not as.   [00:11:06.430] - Kim Into the.   [00:11:06.990] - Tamara Theme parks. Glenn was like, I am not going around the world to go to theme parks.   [00:11:11.590] - Kim Exactly. When you have limited, yes, it's totally valid. I mean, it's very hard to figure out. I agree. I get what he's saying, but I also have that side of me that's like, Oh, but how can you be this close and not do it? So it's very hard to balance that. So, yeah, it sounds good. So you were saying, I know you guys... So I'm picturing Tokyo for my own planning. So you guys were in the Northwestern side of where you look at the downtown to the...   [00:11:38.990] - Tamara Right. The Shizuku neighborhood, which some people were like, oh, do you want to stay there? It's like Times Square. And the area right around the train station is lots of neon, lots of crazy, especially at night. But we were honestly within a 10 minute walk to that, but where we were was more like, business, like government buildings, things like that. So it was really quiet, peaceful. It was great. And we stayed at the Hilton, Tokyo, and it was basically on top of... You could go just down an escalator and connect to two different subway stations. Plus they had a free shuttle if you wanted to the Shinkoku train station. So it was really very accessible. It felt very convenient. And there was plenty of restaurants and things around, but it wasn't super expensive. I don't know how expensive, really, but the Ginza area is much more high end. And then the Shiboya would be nice. But it totally.   [00:12:43.620] - Kim Worked for us. We were happy with it. Nice. That's perfect. Yeah. I had looked at staying in the ginza area because of a few... I was also liked that it was closer to the Disney side, so it was a little easier to get out there. For those of you planning Genza area is basically opposite, diagonal across from where tomorrow states. I've heard the same thing from my research. You really have to allow a lot of time to transfer if you're going to different sides of what you consider the downtown center, 45 minutes to get across sometimes. Kind of crazy. Great. Well, what were some of the highlights then that you guys did when you were in Tokyo?   [00:13:17.970] - Tamara We did a sushi making workshop with True Japan, and we really enjoyed it. The ladies were just really friendly and funny and nice. And so it was fun to see what goes into making sushi. And you probably know that I'm not a sushi eater, really. And we can talk about food later because it worked out better than I expected, except for a couple of times. But it was just fun. It's such a huge part of the culture. So I enjoyed that. We didn't do a whole lot of tours and things. We did a lot of exploring on our own. But the one thing that everybody has to do, which was as amazing as you would think, was the team lab planets, which is that immersive art experience where there's water and flowers and reflections. It's just unlike anything else. And it's really cool. And we've done the traveling, like van go immersive experience. But this was turning that up times 10 or more. And Hannah really loved it. It was really cool. The thing about it is you definitely have to book your tickets well in advance because just one of those things you have a timed entry.   [00:14:30.970] - Tamara It's super popular. And honestly, when it comes to planning Japan, you really need to plan really far in advance. I mean, if you want to get restaurant reservations, some of them book up a month in advance. I think because some of them are so small that if they could take reservations, it might be for eight seats. And so they just go really quickly. And we weren't even there during cherry blossom season or golden week in early May when it's extra busy. difficult to do that. It was amazing. But I would say those are definitely highlights. I just loved exploring different areas. We did go, surprisingly, I liked this, but we went to a sumo wrestling tournament. Yeah, I wonder if I saw that. Which sometimes when people are there, they can see a practice. But there was actually a tournament going on while we were there. So that was something that I had figured out ahead of time. And when the tickets went on sale, I was able to book those the day that they were released. And it was a very cool thing. You don't want to spend hours and hours there because you don't know who the guys are.   [00:15:33.160] - Tamara But just like you could see how excited everyone was to cheer for their favorite, the local person or whatever. And it's just such a dramatic theatrical type of sport. It was interesting. Yeah, for sure. Those are some of my highlights.   [00:15:48.770] - Kim That's awesome. Because I know I saw some of the restaurant experiences you had. It seemed like sometimes you guys went simple and basic, but other times you went really over the top. Anything in Tokyo that you think somebody should splurge on or any savings tips for food or eating in Tokyo other than the restaurants making the reservations?   [00:16:08.160] - Tamara Yeah, we did mostly the casual places in Tokyo. What I was trying to do, because I'm not a sushi eater, is have a variety of foods. And in Japan, all the restaurants really specialize in one thing. They do ramen, they do tempura, they do soba noodles, different things like that. So there's so many different styles of food to try within Japanese cuisine that we just booked a different style of food each night. And honestly, in some of them, we had to line up for the first night that we got there, we went to a place where it opened up five, and we got there at 445, and there was already probably 40 people in line for a 10 seat little place. And you basically you would wait till there was enough space in line. There was people sitting at the counter eating and then people standing behind them waiting for the second that they got up to sit in.   [00:16:56.790] - Kim Their seat. Oh, my goodness.   [00:16:57.810] - Tamara Oh, wow. And you had a vending machine, which is typical. Yeah, a vending machine to order from. So it's typical in a lot of ramen shops. So there's pictures and you just hit the button of what you want. You put in the money, you get a ticket and you hand.   [00:17:11.650] - Kim The person the ticket. That's like McDonald's.   [00:17:13.780] - Tamara Yeah. I'm just kidding. Those.   [00:17:16.820] - Kim Screams in the middle. They have one at Tim Horton's as well. So of.   [00:17:20.940] - Tamara Course, I made a mistake the first time because I saw people with a broth, which I thought was a ramen, and then a bowl of noodles. And I'm like, oh, that's so I saw on the machine that they had dipping noodles and they had ramen. And then you could add extra things, but only if you could tell what the picture was because it was otherwise in Japanese. And so I ordered dipping noodles because it looked really good and ramen because I thought that that's what people had. And then when I handed the girl the ticket, she was like, for one person?   [00:17:51.710] - Kim Oh, no. And she was like, you.   [00:17:53.890] - Tamara Want small or large? Because I was like, oh, is that not what they have? And she was like, no, they have. Because the dipping noodles come with a broth, so I thought it was that they had two.   [00:18:02.980] - Kim Different things in front of them. Oh, and bologna.   [00:18:04.650] - Tamara Yeah. Okay, got you. But I'm really glad that I did it because both were delicious. So I'm happy to sample both. But then Glenn ordered on his ramen, Scallions, and it was covered. It was like a mountain of Scallions because I was like extra. But it was like, if you get extra cheese on a pizza, it's like extra.   [00:18:23.110] - Kim Extra extra. Oh, my goodness. Crazy. I mean, I love Scallions, but I don't know if I could handle the mountain of them.   [00:18:27.560] - Tamara It was crazy. So you make those little mistakes. But we did a lot of the more casual things. And the hard thing is that honestly, I kept saying this, but there's very little in between. So there are the places where you... First of all, Japanese people love to line up, which is really hard when you're visiting and you're tired and you want to be able to eat with a certain time. People wait for two hours to get into this little ramen place or whatever. Oh, my goodness. Yeah, because you're like, I'm tired. I've been running all day. We were running like 5 to 9 miles. We were doing a lot of walking every day. So I'm like, I just want to sit down. So that's why we tried to do some reservations. But there were the really casual, inexpensive, really inexpensive places. And then there's the crazy, crazy high end... Some of the Sushi places, I'm like, there's no way. Because some of them charge up to like $500.   [00:19:19.820] - Kim A person. Oh, my goodness.   [00:19:21.930] - Tamara Insane. That's crazy. So there's just not a lot of middle ground is what I found. Okay, good to know. But the low end, not low end, but the inexpensive stuff is really good.   [00:19:31.970] - Kim Yeah, of course. You just have to go on to wait for it.   [00:19:35.440] - Tamara Yeah, exactly. And honestly, one day... So we had a bit of a rough start because Glenn had a stomach bug the day before we left. So the whole flight over and everything, he basically didn't eat for a couple of days. And then I had a really bad cold the day before we left. And for two days, I was so nervous, I'm testing. I'm like, Please.   [00:19:57.490] - Kim Don't let it be.   [00:19:58.350] - Tamara And it was. And it was just a cold, but I was still super congested, so it was just hard. And in Japanese society, you can't blow.   [00:20:06.290] - Kim Your nose.   [00:20:06.970] - Tamara In public. So I'm trying to be so discreet, going outside and blowing my nose and sanitizing and tucking it into my pocket know, like very... Like trying to be really conscious of that and trying to be super sanitary. But Hannah did end up getting a cold also. One day she was just not feeling up to going out and doing a tour and stuff. So we're like, just stay here and sleep. It was going to be the day that we toured one neighborhood and then we went to the sumo wrestling, and she wasn't super into that anyway. So we're just sleep. And then she went out on her own and she found a 7 11 because just like everybody says, 7 11 has amazing convenience food. So you can buy these really good sandwiches and all that stuff. So there's definitely plenty of ways that you can eat cheap there.   [00:20:56.090] - Kim That's good to know. So then from Tokyo, you went to Kyoto? Yes. Kyoto is such a different vibe. Yeah, the bullet train, right?   [00:21:05.570] - Tamara Yeah. So a couple of things to know about the bullet train is that we had gotten the JR pass, which allows you to use all the JR trains. We got the national ones, so you could use bullet trains as well, except the super fast ones weren't included. And we had gotten one that allows us to make seat reservations. And you also, if you're bringing luggage on the train, you now need to make a reservation for the luggage. And this is for more of a checked bag size luggage, not the carry on size. But we were there for two weeks, so we had checked bags. So you can make a reservation for the last row of seats where the luggage can go behind you, or there's a couple of spots on a luggage rack, but they're really cutting down on luggage on trains. Or you can ship your bags ahead, which we ended up actually a couple of times just shipping our bags ahead. And it only costs $20 a bag. It's waiting for you in the hotel when you get there. It takes 24 hours. So you need to have a small bag with all your stuff for.   [00:22:06.140] - Kim Then one day. Yeah.   [00:22:07.320] - Tamara But we took the bullet train and that worked really well. We saw Mount Fuji because it was a nice day out. So and we ended up like, we got to Kyoto and we just put our bags in a locker and then we took a local train out to Nara, which is about a half hour away or so, maybe 45 minutes. And there's a really beautiful, huge temple out there. But also it's known for their deer park, which Glenn, years ago, because we both work for a Japanese company, so he's been to Japan many times, but 25 years ago. And so he would always tell us about the deer in Nara that bow to you to get fed. Oh, right. And the deer have changed a bit in the last few years.   [00:22:53.320] - Kim Yes. I've heard about this stuff. They have this issue at the monkey place, too.   [00:22:57.310] - Tamara They were so aggressive. That's too bad. They were grabbing my shirt and pulling on my shirt. They nipped my butt. I'm like, Whoa. I feel like all these videos of Glenn and I trying to run away from the deer and we're like, Oh, no. Let's just get away from where the food is so that the deer are calmer. But it's funny because later in the trip, we went to the island of Miyajima, and they have wild deer there also. And one of them followed me into the visitor center, went over to the desk, grabbed a brochure, and then ran out.   [00:23:29.250] - Kim Because they like to get the paper.   [00:23:31.240] - Tamara And so the person comes running out behind the desk, yelling at the deer. And then there's three people in the street trying to wrestle the paper away from the deer.   [00:23:39.390] - Kim Oh, my goodness.   [00:23:40.590] - Tamara And I'm like, You think of deer in the headlights, these gentle creatures.   [00:23:45.240] - Kim Yeah, exactly. It's sad when humanity is like, Yeah, I won't get there.   [00:23:51.560] - Tamara No, it's definitely because there's too many tourists now. They're being fed. Definitely not a great situation. But we did enjoy the day trip out there. Yeah, for sure. I love everything about Japan. It's just so clean and orderly and polite and easy to figure out. My type A personality just really appreciates the order of things. I would like that too. The fact that everybody stands in a line and waits and then you get on when you get on. I love that because in a society where everyone's pushing or whatever, I get.   [00:24:27.400] - Kim Super stressed out. Oh, my gosh, I hated it. We were on a cruise, a European cruise, and that attracts a lot of Europeans. I thought, Oh, you wait in line for your turn to go get your food that you want served. But no, people just come up from other directions and just walk right up. There's no line concept. I'm like, Oh, I like lines. What am I supposed to do? So sorry.   [00:24:49.240] - Tamara I get that. You would love Japan. I think it's such a wonderful place to visit. I think there must be challenges if you live there within the culture. I recognize that I used to work for a Japanese company. I'm aware of many of those issues, but as a visitor, it makes it so pleasant. But anyway, I was going to say that they have lockers where you can store things. Everything is just easy. The trains, everything is in Japanese and English.   [00:25:19.260] - Kim I know they did a big push with that before the Olympics were going to be there. They were trying to...   [00:25:25.180] - Tamara And all of the trains have signs that say what the next stop is. Because sometimes you're on a subway and you're trying to look and you're like, Oh, yeah. They might not answer, but you're like, What was that?   [00:25:36.320] - Kim What did they say?   [00:25:37.460] - Tamara That's Charlie Brown's.   [00:25:38.740] - Kim Teacher talking to you. Exactly. I've had that happen so many times.   [00:25:43.040] - Tamara So that part was great. And Kyoto is just very different. So it is more traditional in the architecture. They preserved a lot of the traditional architecture. There's tons of shrines and temple s o that's the thing is that you could get a little shrine and templed out, but the architecture is so beautiful. There is a downtown center city that's more city like, but it's nothing like Tokyo.   [00:26:09.310] - Kim Or Nagasaki. I remember when we were looking to stay in Kyoto, I seem to recall because we were going to go during... We were hoping for cherry blossom season, but I seem to recall there it's still pretty spread out and there's little neighborhoods in Kyoto even. It's like, okay, this one has more of this vibe and this one I can't remember where we were staying, but I was looking at the different things and getting the bamboo forest, like, oh, well, I'd have to leave here and we want to be near a train station.   [00:26:32.970] - Tamara All those plans. Yeah, you do want to be near a train station because the metro system is not as well developed there. So we took a mix of busses, GR trains, private trains that you paid for the same way you'd pay for a subway. But when we stayed at the Hyatt Regency, which was probably about a 10 minute walk to one of the train stations, but there was a bus that stopped right outside that then went to the main Kyoto station, which is where we would get on to go to the bamboo forest. And then, yeah, so it was conveniently located, but you definitely needed to plan your travel because some of those destinations, especially many of them were taking slower local trains, and they could still take 45 minutes to.   [00:27:26.150] - Kim An hour. That was one of the things in my planning that was the hardest is recognizing that there are so many different train lines, like brands, and you might have a pass with one, but it doesn't necessarily mean you can go on every train that's coming in. So it's an interesting thing that I've never... I'm sure maybe it's in other places around the world, but it's not something we think about in the states at all.   [00:27:49.420] - Tamara The nice thing, though, is that we had our JR pass, which, by the way, I don't even know if they're going to be that useful after this fall because the price is almost doubling. It's going up. It's having some. Unless ticket prices are going up a lot also, you might just want to buy individual tickets.   [00:28:04.190] - Kim Individual.   [00:28:04.600] - Tamara Ticket, yeah. But we bought, as soon as we got, we had ordered the JR passes ahead, so we had our voucher that we had to turn in to get the actual pass. Then we went to an ATM because you needed cash for a lot of things. We have to also use cash to get an IC card. So this is the rechargeable card that you would use to get on the metro or the bus or something like that. But the nice thing is that unlike, Oh, I'm going to New York, I need a metro card. I'm going to this place, I need that card for their.   [00:28:32.660] - Kim Subway system. Yeah, like Long Island Railroad and Metro card.   [00:28:35.370] - Tamara Yeah, exactly. This card worked for all of them. And it also works for a lot of vending machines.   [00:28:41.990] - Kim Some convenient stores.   [00:28:42.850] - Tamara Yeah, the vending machine.   [00:28:43.690] - Kim I forgot. And you reload it always with cash, though? You always have to reload it only cash. You can't reload it with cash.   [00:28:48.300] - Tamara Yeah, which is so bizarre. It's like this is a digital payment system and I'm loading it with cash.   [00:28:53.590] - Kim I wonder if it's because they want to make sure that you're actually paying for it. They don't want you to just be able to dispute it and have gotten the ride for free or gotten the food for free. You know what I mean? I wonder if it's a culture thing.   [00:29:04.840] - Tamara I do know that it used to be, before COVID, a very cash based society. Now more and more places will take a credit card. And if you have, there's a lot of... Not many places take Apple Pay, but a lot of them do take a tap payment system, but more one that they have in Asia. I don't know if it's really worth signing up and trying to figure that out. Got you. I just basically used my.   [00:29:28.420] - Kim Chip credit card. The IC card and.   [00:29:30.030] - Tamara The card anytime for that. And the IC card for the metro, the bus, some vending machines, some required cash still. But yeah, it's just super convenient. So even though there are different trains, so yeah, maybe you can't use your free pass, not for you because you.   [00:29:44.710] - Kim Paid a lot for it.   [00:29:45.480] - Tamara But it's still pretty easy to get around.   [00:29:49.930] - Kim Yeah, it's good. That's great. And I do want to quickly, before we jump over to finishing up Kyoto and going to Asaka, I did want to mention something that you did that I think was brilliant because I even had looked into doing it when we were planning our trip. And that was you had someone meet you at the airport, right?   [00:30:05.450] - Tamara Yeah, I did. And don't do it. At least not for the company that I did. Okay, here we go. You and I had talked about it. I think it was about $75 to $100. It was the company that I bought the JR Pass from. I also arranged to rent a mobile hotspot, so that was taken care of ahead of time to pick up at the airport. And I arranged to have a greeter meet us after customs. And then what I was told was that that greeter would then take me to do the things I need to do at the airport, which would be pick up my mobile hotspot, exchange my JR Pass, get my IC card, find where I need to go to get my transfer.   [00:30:45.390] - Kim Get the train.   [00:30:46.220] - Tamara I figured, hey, it's not a lot of money in the grand scheme of things.   [00:30:51.800] - Kim And especially.   [00:30:52.310] - Tamara After traveling.   [00:30:52.820] - Kim For 20 hours.   [00:30:53.250] - Tamara And I want to be jet lived. Yeah, exactly. This will be useful. It was such a waste of money because first I'm trying to talk to the guy, I'm like, okay, we need to go to an ATM, and he's not even understanding what I'm saying. I'm like, You're a greeter. I'm not coming in there with like, everyone should speak English, but his job is.   [00:31:11.680] - Kim To meet people. When you pay people. Yeah, exactly. I know a lot of times they'll have if you want to in English or if you want to in... You can specify a language, but.   [00:31:20.330] - Tamara It seems like it's... Yeah. So one person had my name up and then she called this guy over. So it's like a service they do for multiple people. They had multiple greeters there. I don't know if I just got an inexperienced person, but I went to the counter of the mobile WiFi hotspot place and that person spoke perfect English, no trouble communicating at all.   [00:31:40.320] - Kim And it was easy to find. And you were able to easily find everything.   [00:31:42.690] - Tamara Yeah. I mean, he led me there, but I could have found it on my own, no problem. And then I was trying to explain that I wanted to go to the JR ticket office to get our pass, but also see if he could help us make reservations. Yeah, exactly. Because I wanted to make the reservations as soon as I had my pass because I wanted to try to get the luggage reservations. And he was just like, Oh, no, they don't do reservations here. And I'm like, Oh, well, that's part of why I wanted to pay for this service because I wanted somebody to help me translate what my need was. And meanwhile, we were back and forth, just not understanding each other. So then I get in line at the JR ticket office. I get up there, perfect English from the person that's behind the desk, completely easy to talk to. They didn't make the reservations there. They told me where to go in the Tokyo station or Shinchu station, whatever, which I did the next day. That person also spoke really good English, was able to communicate no problem. And then I was trying to explain that I want to get an IC card.   [00:32:38.620] - Tamara And he was like, Well, you can get the one that requires a deposit or not a deposit. I'm like, I don't care? Can you just tell me where? And he didn't know where to go. Finally, the guy that was behind me in line at the JR ticket office was like, Oh, you want this line right here. And I'm like, Thank you. Then I'm like, What? Then I had arranged for an airport limo bus to take us from the airport directly to our hotel. I just thought first day, and it's really, it's inexpensive. Taxis there are very expensive, but this is inexpensive. And instead of having to drag some bags on multiple trains and subways, I thought it's easy. And so I was like, I thought all that would take us an hour and a half, maybe, from the time we arrived. So I had booked a later bus, but it was really quick to do all of it. So I was like, Oh, maybe we can get an earlier bus. So I was trying to get him to help us with that. No. So I ended up just doing it on my phone. But then he had to come down and he was like, No, I have to wait.   [00:33:42.890] - Tamara Because I was like, Okay, we're all set. Thank you. Bye. And he's like, No, I have to wait till you get on the bus. I'm like, All right, well, can you just stand over there? Because I'm like, I'm done.   [00:33:52.120] - Kim Yeah, exactly. You did not help me. Wow. Okay, well, that's good tip. Good to know.   [00:33:56.970] - Tamara What not to.   [00:33:58.150] - Kim Do, I guess. What not, yeah. No, I mean, it's good because I had considered that too because I was thinking the same thing like, Oh, my gosh, how am I going to get my pass? I was thinking all that same stuff.   [00:34:07.930] - Tamara Cool. I think a lot of things with travel, it feels so overwhelming. But once you're there, you're like, Oh, this is not as bad as I.   [00:34:13.260] - Kim Thought it was going to be. Well, especially in a country that you can't even get around with. It's like, Oh, I speak a little Spanish. I speak a little French. It's just like, None of that's going to help you. You don't want to go in being a ignorant traveler who's just like, Oh, why don't you speak my language in your country? Exactly. I can't stand people like that. But anyways, okay, good to know. Anything else about Kyoto you wanted to mention? I did think it was awesome, your little tip about the bamboo forest. It wasn't really a tip, but I was so happy that you had that experience because I heard the same thing.   [00:34:44.990] - Tamara When I was there, even, I saw some people on Instagram that seem to be there at the same time, but a couple of days before me. And they showed just this mass of people walking through. Because the word is out that for many of these things, you need to get there early. And so even if you show up at 7 AM, there's still this massive crowd of people funneling through this little area. And I don't want to do that. It was an hour away. No one's getting up at 5 AM to get to a place by 7 or whatever just to take a photo. My family doesn't roll like that. They're like, I don't really care about your photo. We just want to see it. And so we decided to sleep in a little bit. We went, we had lunch, then we went to the monkey forest. And I will say the whole Arashima area is, for a touristy area, so much nicer than I expected. It was really lovely. And there's a really pretty river that runs along that on some days you can run boats. It was really nice. Anyway, so we went to the monkey park first because Glenn loves monkeys, although it's such a steep climb up there, he was like, This better be worth it.   [00:35:53.700] - Tamara Actually, there was a fan of it that was like, This better be worth it for your monkeys. But it was cool. We saw a lot of baby monkeys. The monkeys were not aggressive at all. They just hung out as long as you followed the rules. You weren't staring at them in the eyes to challenge them or something. Then we went to a temple, then we went to the forest. So we got to the Grove, not really a forest. It's much smaller than you think it's going to be. We got there maybe like 2.30, 3 o'clock, and it was fine. There was people there, but no crush of crowd and plenty of space to have a photo. Yeah, there's people in the background, but that's fine. Honestly, we just wanted a couple of family photos. I'm not going to win an Instagram competition over it, but it was nice. And it's really beautiful. It's really pretty. But sometimes I think doing the opposite of what everyone says.   [00:36:47.700] - Kim You should do and work out. Especially when it's been around for so long, people are saying do that because it's very much like, oh, the gates open at seven. And so everyone who's built up, it's just like Disneyland. People say, oh, rope drop, rope drop. And you get there. And if you get there late, there's such a long line to get in. And then people come 30 minutes after opening and they walked right up to the turnstiles. There's something about that.   [00:37:10.900] - Tamara Yeah. And I looked at Google Maps is wonderful. It was so helpful for the travel, figuring out the trains because it would say what platform, but also what car to get on if you were transferring. And then when you were leaving the station, what exit to take because those train stations are huge. So you're like, you don't know where you are when you come out. So it was really, really helpful. And it would tell you like eight minutes, 3 stops, here's the name of your stop. This is how much it's going to cost. It was really very helpful. But you can also look for attractions, and it'll show you the busiest times, like a little graph.   [00:37:47.100] - Kim Yes, for sure.   [00:37:47.990] - Tamara I was like, Okay, it looks like 10 to 2 is super busy. Who knows how accurate it is, but let's go.   [00:37:53.690] - Kim After it. I have a good article about how I use Google Maps and you can make a custom and saver on map to help you with your planning to help see stuff for not just road trips, but also when you're planning a city vacation. But that's a good thing. I always forget about how they have that busy season section. I should add that to my post because.   [00:38:11.540] - Tamara That's a.   [00:38:12.160] - Kim Useful thing.   [00:38:13.300] - Tamara When you're trying to figure out, especially for public transportation, many times the night before, I would look like, Oh, how long is it going to take? Because we need to know what time should we be done breakfast? What time do we need to leave? I like that there's a little drop down where you can say when you're departing or when you want to arrive because it changes. Especially public transportation may not have as many trains when you're looking late at night versus when you're going in the morning.   [00:38:42.000] - Kim Totally. That's awesome. I always worry about the train, the car thing, because even in New York, sometimes I've been like... Because I'm not used to using trains often. When I first started going to New York and doing that, the Long Island Rail Railroad and stuff, they have certain cars they don't open the doors to all the time. During different hours of the day. I'm always like, Oh, how do I know what car I'm in? It's definitely one of those Charlie Brown teacher's voices. Sometimes I'm like, I have no idea where I'm at.   [00:39:10.980] - Tamara That's the other great thing. In Japan, it's like, on the avement on the platform, it has numbers. So it's like, you know exactly what car that's going to be. Oh, man. And then everyone lines up single file behind those on either side of the.   [00:39:26.830] - Kim Door for.   [00:39:27.350] - Tamara Everyone to come out and then they go on.   [00:39:29.780] - Kim It's lovely. Lovely. Nice. Okay, so then your last little stop was OSAKA. So why don't you tell us a little bit about that? Because I had planned that we were going to fly into Tokyo and out of OSAKA, but you ended up going back to Tokyo to go home. But what did you do in Osaka?   [00:39:45.130] - Tamara Yeah, flying out of OSAKA would be ideal, but for us, Delta doesn't do that. So we had to go back to Tokyo. So OSAKA is known as the Japan's Kitchen, so it's known for its street food. So I knew I wanted to take a food tour when we were there because it's just that's really one of the things it's well known for. So I ended up... We actually got there, we explored a little bit. We did the... You made a sky building, which actually Glenn did not do. No surprise that when we went up high, especially there's these glass enclosed elevators that go between two towers on the 39th floor. And he was like, Are you kidding me? No way am I doing that. So Hannah and I did that. And then that night we actually went to a baseball game, which was really fun because Japanese culture is really into baseball. And it was like being at a college game in a way because they were playing Hiroshima, so that's not far away. Half the stadium were Buffalo fans and half the stadium were carp fans and they all sat on the right side.   [00:40:49.140] - Tamara So it's like one half was red, one half was white. And they each had a cheering section in a band. And so you felt like you were a little bit at a college game with the marching band thing. It was a lot of fun. But then the next day we took a food tour with Arrogato Travel, and they have food tours in multiple cities. If you want to do a food tour in any of the cities, I would definitely recommend them. The guide was amazing.   [00:41:13.870] - Kim It seemed like you had a really good time.   [00:41:15.920] - Tamara Yeah, she was really wonderful. She had lived in the US for a little bit. I think she went to the University of Wisconsin. She lived somewhere else in the Midwest, too, but it's just such a funky, fun city. We toured this area called Shenzakai. It was built after World War II to attract Westerners and has more of a Coney Island vibe is what they were going for. It has carnival games and all these street food things. It's just so funky and retro. I think anywhere else I would have been like, Oh, this is cheesy. But it was actually really cool. And all throughout that area and the Dontambury area of Osaka, all of the food places, it's like Vegas for food places because they all have these three-dimensional facades with a giant octopus or a giant crab, and they're moving and lit up, and it's just so funky. There was one place where you could fish for your own fish, and then they cook it for you. It's almost hard to describe, but it is just bright lights, really funky, interesting, but lots of street food, lots of fried food on a stick, or like.   [00:42:30.660] - Kim A fair.   [00:42:31.420] - Tamara No, I'm just kidding. And the takeyaki octopus balls is like, that's where that's from. So that's like really huge. Afterwards, we went to the Don Donburi and we had Okonomiyaki. My family always laughs at me because for some reason I could never get this out. And Hannah and Glenn are like, Why can you not say this word? But Okonomiyaki, so it's like the Pancake type of thing with egg and cabbage and other things thrown in that they make on a griddle in front of you. So they have it in Kyoto and other places, but it's really known there. And in Hiroshima also, they have slightly different versions. That was just fun. So to do all the street food stuff, to have the good food tour, we really loved that. And then on our last, what was supposed to be our last day, we went to Hiroshima and we did a tour. I have a whole itinerary where it has a link to the tour company that I booked. Our guide was really sweet. He was wonderful. I highly recommend that. So we did the whole atomic bomb dome and museum, which was really heavy, obviously.   [00:43:36.130] - Tamara And you have very confused feelings.   [00:43:39.080] - Kim About it. Yeah, being.   [00:43:40.620] - Tamara A member. Our role in that. But then we went to Miyajima Island, which is just a short, like, ferry ride. And it is just beautiful. We were there, it was raining. So there was all these mist and clouds on the mountains. And it just had this magical feel to it. But it was such a... I would love to spend a night there. It wasn't overcrowded, but when the people left, have.   [00:44:07.840] - Kim It more to.   [00:44:08.650] - Tamara Yourself type of thing. But there's a really famous Tori Gate that's in the water that looks high tide like it's floating, or when we were there during low tide, so you can walk out to it. And just a shrine. It's just a really pretty lush... That's one thing that really, I don't know why it surprised me, but Japan, outside the cities, it's so lush. You're like, Oh, right. These are islands.   [00:44:34.300] - Kim Yeah.   [00:44:35.380] - Tamara And that's why I liked about Kyoto too, because it's like a city that's nestled in a valley surrounded by these lush mountains. Not like towering.   [00:44:43.150] - Kim Mountains, but these really lush. And it has a nice little river or stream or something through it too.   [00:44:47.450] - Tamara So that was how we finished. I loved that. And then unfortunately, then we got stuck in a delay on a train coming back because there was a lot of rain. And then we found out our train for the next day to get back to Tokyo in time for our plane was canceled and we were hoping it was going to be all fixed by the morning. But Glenn woke up at five and he said it wasn't. And so then we were up for a couple of hours trying to figure out, what are we going to do? Because we were like, oh, we'll fly up to Tokyo. And by then, all the planes were booked until 3 PM. But we had a 625 flight and we would have had to get our luggage, get to another terminal, recheck it. We're like, that's never going to work. If we get there at 415 or I don't know, it was 435 o'clock or something is when we would have arrived. Never would have worked. So we're like, all right, let's see if we can stay an extra night here and let's book stuff for tomorrow. And let's call Delta and see if they can switch us.   [00:45:40.700] - Tamara So then we had such a long travel day home because we flew from Osaka to Tokyo. And then we had to do Tokyo to LAX instead of Tokyo. We were booked on a Tokyo to Atlanta. So then at least the last little leg is short. Then we're in LAX for four hours.   [00:46:00.110] - Kim Then you had a six hour flight.   [00:46:02.380] - Tamara Well, and then it ended up being delayed. So we came out, we were luckily at the lounge and we actually went on the patio. The Delta Lounge in LAX has a patio, so it's loud but it was really good. It was just nice to get fresh air.   [00:46:16.400] - Kim After all.   [00:46:16.980] - Tamara That time. I actually went and I took a shower. I didn't even have any clothes. We had even checked everything, so I didn't even have any clothes to change into. But I'm like, I'm just taking a shower anyway. Yeah, for sure. And so then we came out of the lounge. We're like, Go to the gate. They're like, Oh, we're waiting on a crew member still. We're going to wait to board you. And then they started boarding us. We're like, Okay, I guess everything's all set. And then we're sitting on the plane and an hour later, they're like, Okay, the pilot's now in the parking lot.   [00:46:42.550] - Kim And we're like.   [00:46:43.320] - Tamara Oh, my gosh. Seriously? It was the pilot. They weren't even on premises when you boarded us. So we were delayed a couple hours. So we ended up... We got home at 315 in the morning. We'd been going for 30 hours, I think, or more, like 33 hours maybe.   [00:47:02.380] - Kim That one did you have? Did you have any of the upgraded seating for any of those legs?   [00:47:06.890] - Tamara Luckily, because we had booked our tickets in premium select, which if you know Delta, there's like Delta 1, which is like the nice pod lay flat thing. Then there's premium select, which has like a footrest that comes out and it reclines, but not like all the way, but it reclines some. Then there's comfort plus, which is basically like a regular seat with a little.   [00:47:26.290] - Kim More leg room. Like me coming.   [00:47:28.590] - Tamara So the reason we went through LAX is that's what we could get for premium economy. Oh, good. Okay. I mean, premium select on that, the longest leg from Tokyo to LAX. Then LAX to Boston doesn't have that. So I think we were in, I think, we were in Comfort Plus. I don't even know at that point. I was uncomfortable, that's for sure. But yeah. And then we flew into Boston, which we had flown out of Providence. So my car is still in Providence. So I had to get a car service to pick us up, bring us back. T he next day I'm like, Hannah, can you drive me down to get my car? Whatever. That's a.   [00:48:03.840] - Kim Whole long story. It worked out. It sounds like you guys had an amazing trip and it was awesome. I know, like I said already and mentioned, Tamara has quite a few blog posts and she'll link them in the show notes, but you can also just go to Wee 3 Travel. I'm sure it's pretty easy to find them, but I know she has all of her itineraries that are if you guys know Tamara, they're very in-depth with a lot of detail. So super helpful if you're thinking of planning a trip. I think it was great. I'm glad you guys had a good time and glad I got to hear about it a little more.   [00:48:31.780] - Tamara Yeah, it was definitely a bucket list trip. I think being there and being together as a family was wonderful. I think we all acknowledged, we don't know when we're going to have that opportunity again. Just know Hannah is going to be very busy the next few years. S he's going to be more than happy to take a trip with us when she can. We might just know when that will be.   [00:48:52.240] - Kim Exactly.   [00:48:52.840] - Tamara I'm glad.   [00:48:53.360] - Kim We got to do it. Yeah, that's awesome. Perfect.   [00:48:56.710] - Tamara What's next?   [00:48:58.290] - Kim I don't even know. You're like, What day is it? What month is it? Exactly. The big thing on my agenda, I'm trying to take the summer off a little bit. We do have a trip up to Canada to visit family coming right up for Canada Day. Happy Canada Day to those of you Canadians that might be listening. Then happy fourth of July to the US Americans that are listening. We are doing that. Then I have a fun trip. You'll be moving Hannah back to school, but I am going to be flying to Kenya and doing a Simara J. W. Marriott stay, which I just got a steal on points for. I'm using points to fly some nice flights as well. That's what's coming up for me. My fall is going to be crazy and booked again, but at least I have. It looks like I'm trying to keep my summer a little more calm. Although that Africa trip, I cannot wait. It's during the Wilder Beast migration. That's a pretty big trip to be. I'm really excited. It's going to be during the Wilder Beast migration, too. So hopefully we'll get some amazing pictures. I got to rent a lens, it reminds me.   [00:50:04.360] - Tamara I was telling somebody about the points deal that you got on that. Everyone just can't even believe it. What a lucky straw.   [00:50:11.400] - Kim That was. Oh, my gosh, it was amazing. I don't know if this would work always, but I'm just a little tip for you guys, if you guys are points people. If you know of any future opening hotels that haven't opened yet, that are opening in the future, just maybe keep an eye on their points rates because that's what happened. This hotel hadn't opened yet. It was opening in April, and in February or something, I saw someone mentioned, Oh, my goodness, they've got nights for 20,000, 20 ish thousand points a night. With Marriott, if you book five nights with points, you only pay for four nights. So it's like book five nights, get one free thing. I don't know how to.   [00:50:49.500] - Tamara Explain it, but you get it. And it's an all inclusive property.   [00:50:51.920] - Kim It's all inclusive property. So all the game drives are included, all the meals are included, everything. I'm paying 93,000 points total for five nights for two people.   [00:51:00.640] - Tamara That's like one night at a nice city hotel.   [00:51:04.320] - Kim Yeah, I know. I was looking at a Fairfield Inn in New York in January, and there were like 65,000 points. So it gives you a little idea there. But anyways, so that's what's up for me. But what about you?   [00:51:14.810] - Tamara As you hear this, I will probably either be in Scotland or Wales, depends on how quickly I get this out. So I leave shortly for a week with a couple of other travel writers, a week in Scotland, a week in Wales, and then I'm going to be home for a couple of weeks. And then I'm actually going to have two weeks in France, which I don't think I've even had a chance to tell you about. But I'm going to do... Glenn and I are going to go to France. We're doing the Taste of Bordeaux River cruise on Amman Waterways. Oh, nice. And then something else that came up. I was invited to do a press trip on European Waterways, which does hotel barge cruises. And I was trying to look at dates in the fall, but they didn't have any availability. But they're like, Well, how about this one on August sixth, which would have been the day I was flying back from France. I was like, Well, I will already be in France. It's to an area that I've been to before. So I was hoping to see something new, but I think it just works out for me to do this back to back, a more traditional river cruise versus a hotel barge cruise just to have these new experiences because I'm not a big ship person, but I'm definitely been wanting to try some of these other types of things.   [00:52:28.570] - Tamara And my friend Michelle is going to come join me for that one because Glenn can't stay for the two weeks.   [00:52:33.830] - Kim Take off that whole time.   [00:52:34.800] - Tamara That's awesome. And then as soon as I get back, Hannah will come back and we have one day at home and then we fly her to Arizona.   [00:52:43.570] - Kim Okie dokey. Well, thank you guys for tuning in again. If you're still with us and still listening, as you can see, we have a few trips on the agenda, so we're not quite sure when we'll make another episode. But as always, we always appreciate you guys tuning in and we'll try to share again soon.   [00:52:58.280] - Tamara Yeah, hopefully, maybe the end of the summer.   [00:53:00.250] - Kim Talk to you later.   [00:53:01.640] - Tamara All right, bye bye.

On today's show: Waterton townsite is open to visitors, despite road and trail closures in the national park due to flooding. We hear from a local business; Premier Danielle Smith says the government is bringing in arson investigators from outside the province to trace the cause of some wildfires. We talk to an expert in environmental forensics; Angela takes a nature walk with the kids at University Elementary School in the northwest.

Want investment opportunities that align with your goals? At Birch Prosper, our team considers your unique criteria to identify the best opportunities. Let's start the conversation! Just go to: https://calendly.com/birch-prosper/intro-meeting-15-min-clone--Don't miss this episode where guest Tony Konstant and I talk about everything from transferable skill sets from big tech to big real estate, and why it's important to underwrite even more deals during macroeconomically challenging times! --About the guest:Tony Konstant is Vice President at Ashland Capital – an established real estate investment firm that specializes in the multifamily and student housing asset classes. Throughout his career, he has worked on 37 transactions with a total asset value of $2.5 billion. Tony has worked in a variety of key roles, including Director and portfolio manager for notable firms, such as LivCor, a Blackstone Company, Magnolia Capital, as well as senior positions at Waterton & Associations and Tishman Speyer. He holds a master's degree in real estate from the University of San Diego and a bachelor's degree in economics from the University of Virginia. Connect with Tony: Email: tony@ashlandcapitalfund.com LinkedIn: https://www.linkedin.com/in/tonykonstant/ Episode Highlights:✔️ Leveraging highly technical skill sets to build robust financial real estate models✔️ Differences between large, institutional private equity firms and mid-size firms✔️ The long-term impact of early exposure to real estate projects✔️ How math and programming skills can benefit you in the world of real estate finance✔️ Finding deals in a high interest rate, high inflation environment✔️ How to create meaningful, mutually beneficial relationships✔️ What is negative leverage vs positive leverage 

Let's road trip to the national parks in the Canadian Rockies!  In this episode of Exploring the National Parks, we are heading up north to talk about the best Canadian national parks in the Rockies. You'll want to set aside a couple of weeks for this trip because you definitely won't run out of fun things to do!  This road trip covers five different Canadian National Parks, and we are so excited to dive into them with you today.  Join us as we cover:  Why this trip is the perfect addition to your trip to Glacier Where to begin this road trip in Canada The boat tour with the best views in Waterton National Park Where to go for a full Canadian experience Our favorite hike at Waterton Lakes The killer ants you need to watch out for The best stops in Waterton What we love about Banff National Park Our favorite things to do in Banff One of the most incredible drives we've ever done What we love about the Icefields Parkway Why Jasper National Park is a must-visit park The wildlife you'll find in Jasper Our favorite areas in Yoho National Park Tips for getting reservations for Lake O'Hara  Other sites to see on your trip We hope you enjoyed our tips for this epic road trip through the Canadian National Parks! These national parks are incredible; we know you will have so much fun if you decide to take this trip.  If you want to learn more about Banff and Jasper, you'll find can't-miss articles for these parks on Dirt In My Shoes! Check out the full show notes here.

In this episode, the FAQ is: If I am a Step 2 traveler, how do I reach Step 3? Today's Destination is: Banff, Canada Today's Mistake- I rented a hotel room in Alaska without A/C Travel Advice:  Stoke your wanderlust   FAQ: If I am a Step 2 traveler, how do I reach Step 3?   Step 2 is for traveling in your same country and in a comfort zone that is familiar. Getting over that level takes some adventure. Ask yourself if you're ready to see more diverse experiences now. Are you ready to make a move to a distant land, such as Hawaii, Alaska, or the Bahamas?  Get a travel guidebook and start researching the area for clues on how to get there, what to do and how to prepare. Then talk to people you know who have been there. Ask them questions about what they liked. Be curious. Eventually,  you will have the courage and the savings to make the trip and enjoy the higher step to a more difficult and rewarding adventure. Today's destination: Banff, Canada   Banff was on my bucket list for a long time. It may be on yours, too. You can get here by train, plane or automobile.  You'll see the pure beauty of Canada's outdoors, even if it's rainy for part of the day. It's scenic and green because it rains a lot here. The drive from Calgary to Banff is beautiful and it's about 90 miles.   https://www.banfflakelouise.com/ https://www.banffjaspercollection.com/attractions/banff-gondola/   https://destinationlesstravel.com/calgary-to-banff/ Dr. Travelbest: I drove to Banff, Canada from Waterton, Canada after eating at the Prince of Wales Restaurant near the US/Canada border. I had been in Glacier National Park and on the Canadian side to explore further into Canada. I liked the feel of the town of Banff immediately. It's a European-like city. I took a strenuous hike to the top of the Sulfur Mountain Trail. 5.5 km, 655 m elevation gain (2.5-3 hours), and saw stunning views of the Bow (rhymes with throw) Valley. Follow a short trail up to the historic Cosmic Ray Station. There is also a 4-person gondola which in 8 minutes soars to the top of Sulphur Mountain for a bird's-eye view of six incredible mountain ranges.    Whether you walk or take the gondola, stroll along the ridgetop boardwalk where the views get better with every step. Outside is a 360-degree rooftop observation deck and inside a multi-sensory theatre with interactive exhibits,  plus restaurants.   That Jacuzzi at the bottom of the mountain felt great after my hike. Banff is known for its hot springs. Take one or more.   Banff Springs Hotel (Fairmont) had a convention center and the best tea/coffee ever. Then I drove to Lake Louise Chateau (Fairmount) and had one of the best buffet breakfasts ever. Five-star quality and a high price to match, but I ate for the day here.    The weather was pouring rain, then sunny skies all within an hour, and the beauty was seen in the reflective turquoise water. Nearby is the grand Ice Fields Highway. 3-5 hours to a full-day drive, depending on how often you stop. There are tours you can hire, in the event you don't have a car. You'll see Bow (throw) Falls and Morraine Lake. I kept driving up to Jasper, so that may be on your list as well.    Do see the Ice Fields Highway. Don't get close to a moose. Lesson learned- I rented a hotel room in Alaska without A/C   Most days in Alaska are cold. I've visited twice, and both times were in July. If you are going to Alaska in the summer, check to see if they have air conditioning. I timed it to the hot days and there was no A/C to cool off. You may find a fan as I eventually did. You should expect extreme temperatures when in Alaska. Learn that lesson here.    Today's Travel Advice-Stoke your wanderlust   If you are thinking of a trip you want to take, start a list of things you know about that country. Do you know anyone who's been there? Do you know anyone else who may know about the region? Visit your local library, bookstore, and online search engine to find out more and satisfy your curiosity. Keep that list growing. It will soon become your bucket list for travel. I want to bring meaning to your travels. Send a question or travel tip to info@drmarytravelbest.com. We can connect on my website, Facebook page, group, or Instagram. Subscribe to YouTube, Twitter, or other social channels. Find 5 Steps to Solo Travel series on Amazon. The show notes have more details for you to connect.   Connect with Dr. Travelbest Drmarytravelbest.com Dr. Mary Travelbest Twitter Dr. Mary Travelbest Facebook Page Dr. Mary Travelbest Facebook Group Dr. Mary Travelbest Instagram email: info@drmarytravelbest.com Dr. Mary Travelbest Podcast Dr. Travelbest on TikTok Dr.Travelbest onYouTube

Join us today as we discuss one of the first conservationists who had a weird obsession with rabies and probably had mercury poisoning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

As Day 1 of the Accessible Gaming Symposium drew to a close, our Paulina Kuchorew caught up with Carri Waterton, Senior Accessibility Designer at Rebellion Games.  Together, they look back at today's session and chat what the symposium means for future of accessible gaming.  Image shows RNIB Connect Radio logo. 

In this episode, Amir sits down with Movement, Health and Performance Coach, Matt Waterton who founded the Strength in Motion system of training. In this down-to-earth conversation, Matt simplifies what the health and wellness industry has complicated through all their fast-fix marketing schemes you see on social media. Tune in to hear how you can sustain healthy habits and make them a part of your lifestyle rather than continually chasing a means to an end.

Zane sits down with himself to break down the mental necessities of long road trips, comparisons between Waterton, Banff, and Jasper, the Prince of Wales Hotel and the history of Alberta. All of this is spoken while he is actually IN Waterton, overlooking the beautiful Rocky Mountains on a much needed summer vacation. 

Are there magical spaces and places in your life?   All over the world there are places that are identified as sacred, healing, or invite you to a place of peace, tranquility, insight and deeper meaning.  For some they are far away ruins or even temples.  I believe we find our own sacred spaces and places, and one of mine is Waterton.   In this episode I talk about how my relationship with a place that I refer to as magical – Waterton Lakes National Park -  and invite you into how these places can offer deep healing to our souls when we allow ourselves the gift of HELP – honour, empathy, love and presence.   What places or spaces are special, sacred, or healing for you?  Are there places that offer you more clarity, creativity and open you up to your higher self?   Please email me and share! About the Host: Tanya is your no-bs friend, teacher, social worker, and life coach! Her life has been many wtf moment including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families. She is joyfully married to her second soul mate, the parent of 4 incredible kids (one of whom is LGBTQ2S+), and the momma to a sheepadoodle named Walter. As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE. Get in touch with her at http://www.perfectlyimperfect.wtf (www.perfectlyimperfect.wtf) to share your thoughts, ideas for future episodes, or just to say hi!  And follow the fun and inspiration on Instagram and Facebook! https://www.facebook.com/PerfectlyImperfect.wtf (https://www.facebook.com/PerfectlyImperfect.wtf) https://www.instagram.com/perfectlyimperfect.wtf (https://www.instagram.com/perfectlyimperfect.wtf) Hugs, Hip Bumps, and Go ahead and SHINE! Xo Tanya Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

prompted AVP of Marketing Tina Miserendino to lead a brand refresh for Waterton.   Tina joined us on Renter Obsessed to talk about Wateron's brand refresh journey: How they set their priorities, came up with a timeline, and how they figured out who they were as a company. Plus, Tina defines “resitality” and explains how it guides everything they do in marketing.

Jeff Bectell is the Coordinator of the Carnivores and Communities Program at the Waterton Biosphere Reserve Association. In this episode, we discuss some of the methods they've tested for preventing conflicts with Grizzly bears and other carnivores.   For more information about the Waterton Biosphere, check out their website here: https://www.watertonbiosphere.com/ The Blackfoot Challenge can be found here: https://blackfootchallenge.org/ The Carnivores & Communities Program is here: https://www.watertonbiosphere.com/projects/carnivores-communities/  People & Carnivores: https://peopleandcarnivores.org/ Alberta Landholder's Guide to Wildlife Friendly Fencing https://www.ab-conservation.com/downloads Western Landowner's Alliance Reducing Conflict with Grizzly Bears Wolves & Elk: https://westernlandowners.org/lp/reducing-conflict-with-grizzly-bears-wolves-elk/   For more info on Peace Country Beef & Forage Association check out our website here: https://www.peacecountrybeef.ca   Music for our Intro & Outro is Redwood Highway by Jason Shaw. Learn more at https://audionautix.com  

A special WalkerWebcast comes your way as big powerhouses come to share a wealth of experience and industry insights combined in the National Multifamily Housing Council (NMHC) Conference! Join this conversation with friends, former chairpersons and incredibly successful entrepreneurs and leaders in the multifamily industry: > Doug Bibby, President of NMHC > Daryl J Carter Founder, Chairman, and CEO of Avanath Capital Management, LLC, a California-based investment firm that specializes in affordable and workforce communities > David Schwartz, CEO, Chairman, and Co-Founder of Waterton, a real estate investment and property management company specializing in multifamily, senior living, and hospitality > Susan Ansel, President and CEO of Gables Residential, a private REIT focused on development, acquisition, and management of multifamily communities Willy Walker engages these industry greats as they share their reflections on NMHC. As a national organization with more than 1,700 members that has been promoting and advocating for the multifamily industry since 2001. Doug Bibby shares that his sole cause in his successful run of the NMHC was putting people in homes. "That was always a motivator for me. We're putting a roof over people's heads, we're not polluting the environment, and we're not doing bad things. We're actually helping people achieve their dreams." Willie asks Doug to share how he took the rest of his executive team and turned Fannie Mae from being a huge liability to the taxpayers, becoming one of the truly great corporations in America. "We have reinvented what was essentially a government bureaucracy, with 20% of the employees who were civil servants, and there was one product line. It was a 30-year fixed-rate mortgage. There were no arms, no multifamily, no embassy. And we were able to reinvent everything." He brought his 16-year experience and excitement to his role at NMHC. Daryl Carter acknowledges the values that Doug had that were instrumental in positively shaping the industry, one in which to accommodate more institutional capital. Starting Waterton in 1995 shows a big difference in scale level and the types of funds they're raising with the whole process transforming materially. Sue Ansel attributes her involvement with NMHC as very helpful to her growth. As CEO of a major real estate corporation and chairwoman of NHMC, the experience of picking the brains of impactful executives in other large organizations affects her own leadership. "Those are some of the really unique opportunities that we get in these roles and a huge chance of a lifetime." David Schwartz enumerates the highlights of being NMHC chairman growing in servant leadership, emotional intelligence, authenticity, and trust. He covers how being underbuilt as an industry puts us behind for over a decade that we're just not building enough housing, resulting in this rent inflation. Daryl Carter is all praises for the culture that has been built at NMHC. There may have been "a lot of work, but also a lot of joy". One of the interesting things is the relationships between the people who work like brothers and sisters, serve in the industry and fight for the common goal of house affordability. As chairman, he cites the advancement in prioritizing inclusion in the industry and seeing talent and opportunity in all shapes and forms. "I think we've made a lot of progress, but we have a long way to go, but we're moving there. You have to be an optimist in this business." Tune in to this new episode of the Walker Webcast — Expert Insights on NMHC and the Multifamily Industry. GET NOTIFIED about upcoming shows: » Subscribe to our YouTube channel here: https://www.youtube.com/channel/UC5jhzGBWOTvQku2kLbucGcw » See upcoming guests on the #WalkerWebcast here: https://www.walkerdunlop.com/webcasts/

The Nature Photo Guys, Joe and Chris have their first ever guest and touch on mental health and why nature and photography is important. Check out the links below mentioned in this video.• SHANE TURGEON PHOTOGRAPHY | http://www.shaneturgeonphotography.com• SHANE TURGEON INSTAGRAM | http://www.instagram.com/shane_turgeon• SHANE TURGEON FACEBOOK | http://www.facebook.com/shane.turgeon• LIGHTCHASERS NATURE PHOTOGRAPHY CONFERENCE | http://www.lightchasersconference.com• EDMONTON COLLECTOR CON | http://www.edtoyshow.com • SHADES OF GREY | http://www.shadesofgreytattoo.com/ • THE FORCE IN THE FLESH | http://www.theforceintheflesh.com • TOYS DOWNSTAIRS | http://www.toysdownstairs.com• AUTUMN DESJARDINS | http://www.instagram.com/autumnscosplayThe Nature Photo GuysEmail: info@thenaturephotoguys.caWebsite: http://www.TheNaturePhotoGuys.caFacebook: http://www.facebook.com/thenaturephotoguyspodcastInstagram: http://www.instagram.com/thenaturephotoguyspodcastJoe DesjardinsEmail: joe@joedesjardins.caWebsite: http://www.JoeDesjardins.caFacebook: http://www.facebook.com/joedesjardins.caInstagram: http://www.instagram.com/joedesjardins.caChris GibbsEmail: info@chrisgibbsphotography.comWebsite: http://www.ChrisGibbsPhotography.comFacebook: http://www.facebook.com/chrisgibbsphotographyInstagram: http://www.instagram.com/chrisgibbsphotographyKJFHCBENNNOMRIGS

In the first episode of Code 53, Co-Hosts Alison Johnson and Kevin Cameron interview outgoing NMHC Chair David Schwartz of Waterton, and incoming NMHC Chair, Ken Valach of Trammell Crow Residential at the 2022 NMHC Annual Meeting. Hear how these CEOs came into their prominent roles, their philosophies on leadership, and their shared passion for building thriving communities.

The official Blue Spark Gaming D&D show follows Drought Flaembard (Keenan), Otto Kovax (Emmett), Thia Goldpetal (Blake), and Toph Frizlewix (Aaron) on a brand new adventure all created and ran by their DM (Eric). In this session the crew of the Razzle race back to Waterton to make plans for their departure to face down Ivor. What could possibly go wrong?

We took our show on the road and spent a couple of days at Waterton Lakes National Park in Southern Alberta experiencing Winter in Waterton. While we were there we did a Dark Sky Tour with Dark Sky Guides in Waterton and after our tour I sat down with the President and co-founder of Dark Sky Guides to talk about their tours. I also met up with the folks from Parks Canada to chat a bit and learn more about the park and some of the other activities to do during winter in Waterton. Support the show: https://www.theinformedtraveler.org/

We took our show on the road and spent a couple of days at Waterton Lakes National Park in Southern Alberta experiencing Winter in Waterton. While we were there we did a Dark Sky Tour with Dark Sky Guides in Waterton and after our tour I sat down with the President and co-founder of Dark Sky Guides to talk about their tours. I also met up with the folks from Parks Canada to chat a bit and learn more about the park and some of the other activities to do during winter in Waterton. Support the show: https://www.theinformedtraveler.org/ See omnystudio.com/listener for privacy information.

The official Blue Spark Gaming D&D show follows Drought Flaembard (Keenan), Otto Kovax (Emmett), Thia Goldpetal (Blake), and Toph Frizlewix (Aaron) on a brand new adventure all created and ran by their DM (Eric). In this session the crew of the Razzle return to Waterton to check on the progress of the ship and split the party to battle elementals solo!

A conversation with multifamily industry legend, Doug Bibby, President of the National Multifamily Housing Council (NMHC) and also joining us is a great multifamily industry leader, David Schwartz, CEO, Chairman and Co-Founder of Waterton, who also serves as the current Chair of the National Multifamily Housing Council (NMHC)…discussing the NMHC’s outlook for the multifamily industry for 2021 and beyond. Show Guests: Doug Bibby – President of the National Multifamily Housing Council (NMHC) David Schwartz – CEO, Chairman and Co-Founder of Waterton, and the Chair of the National Multifamily Housing Council (NMHC) Host and Producer: Paul Marks, CAS Tape Date: January 12, 2021 Air Date : January 16, 2021 Rebroadcast Date : June 26, 2021See omnystudio.com/listener for privacy information.

A conversation with multifamily industry legend, Doug Bibby, President of the National Multifamily Housing Council (NMHC) and also joining us is a great multifamily industry leader, David Schwartz, CEO, Chairman and Co-Founder of Waterton, who also serves as the current Chair of the National Multifamily Housing Council (NMHC)…discussing the NMHC’s outlook for the multifamily industry for 2021 and beyond. Show Guests: Doug Bibby – President of the National Multifamily Housing Council (NMHC) David Schwartz – CEO, Chairman and Co-Founder of Waterton, and the Chair of the National Multifamily Housing Council (NMHC) Host and Producer: Paul Marks, CAS Tape Date: January 12, 2021 Air Date : January 16, 2021See omnystudio.com/listener for privacy information.

In this episode, we'll discuss 12 Tips for Booking a Vacation Rental from travel writer Alyssa Watson. Plus we'll learn about one of the few hotels open in winter in Waterton, AB the Waterton Glacier Suites. And we'll find out what's new to see and do in Kissimmee, Florida. Support the show: https://www.theinformedtraveler.org/

In this episode, we'll discuss 12 Tips for Booking a Vacation Rental from travel writer Alyssa Watson. Plus we'll learn about one of the few hotels open in winter in Waterton, AB the Waterton Glacier Suites. And we'll find out what's new to see and do in Kissimmee, Florida. Support the show: https://www.theinformedtraveler.org/ See omnystudio.com/listener for privacy information.

NOT SO STR8 TALK - Waterton JAN 15 2022 by Hunters Bay Radio

Nigel Waterton leads the sales and marketing efforts for Arcules as Chief Revenue Officer. First, he discusses the shift to cloud-based security systems and the technology trends driving this transition. Then, we look ahead to the impact of the cloud on the future of security. Tune in as Nigel explores how the cloud-based systems can improve visibility into your business and enhance the customer experience.   IN THIS EPISODE: [02:10] Nigel explains how the security industry has transformed over the years based on the shift to the cloud.  [03:45] Fear, uncertainty, and doubt are some challenges retailers face when it comes to migrating to the cloud. [06:00] Consider ways the transition to cloud-based systems can improve your business and enhance the customer experience.   [10:00] What are some key considerations when making the shift from traditional models to a cloud approach? [16:40] Look ahead to the impact of cloud on future security use cases and innovation.     KEY TAKEAWAYS: Customers are now beginning to see the power of shifting to cloud-based platforms.  The use of cloud-based solutions allows organizations to maximize data for insights across the organization. The ubiquitous nature of the cloud is now becoming so prevalent that the security industry is adapting to that trend.  Technology is more powerful and intuitive than ever.   LINKS MENTIONED: Arcules https://arcules.com/   BIO: Chief Revenue Officer, Arcules Nigel Waterton leads the sales and marketing efforts for Arcules as Chief Revenue Officer, calling on his 22 years of experience building and managing large, high-growth technology organizations. Waterton joined Arcules from Aronson Security Group, an ADT Commercial Company, where he served as Senior Vice President of Corporate Strategy and Development and led a cross-disciplinary team within the company as well as with ASG's strategic partners to identify the key areas of optimization and innovation needed to deliver value to clients. Over the course of his career, he has held a variety of senior-level sales and leadership roles with well-known brands, including Protection One and RFI Security. Waterton is recognized as an industry leader, has been quoted in numerous print and online publications and has sat on multiple industry councils and advisory boards.

Charles Waterton var en ægte excentriker. En mand med så mange udstoppede dyr at han ikke vidste hvad han skulle gøre af dem. En mand der vandrede barfodet i den Sydamerikanske jungle og fangede kvælerslanger med sine seler. En mand, der byggede en otte kilometer lang mur rundt om hele sin ejendom i et forsøg på at beskytte fuglelivet og som bed sine venner i anklerne når de kom på besøg.Hør med, når Mark fortæller om Charles Waterton et af de første mennesker i verdenen, til at indse at naturen behøver og fortjener beskyttelse fra mennesket. Og som godt kunne lide at lege at han var en hund.Hvis du vil være med til at optage live med os på Discord kan du støtte os på 10er og blive en af vores kernelyttere https://bit.ly/VU10er - hvis pengene er knappe kan du også bare tjekke vores Facebookgruppe ud, vi hygger max!Du kan også tjekke vores webshop: bit.ly/vushop. Vi har T-shirts, kaffekopper og tasker! Og meget mere! Der er også en hønsetrøje!Send os vanvittig videnskab eller stil et spørgsmål på facebook, Instagram eller vudfordret@gmail.comTak til Christian Eiming for disclaimer.Tak til Barometer-Bjarke for Gak-O-meteretHusk at være dumme

Stay in touch with the natural world. Freelance author and photographer, Amy Grisak, helps to understand the outback in Waterton Lakes, Glacier and Yellowstone National Parks and BEYOND. Everything nature!

Successfully executing projects in the mining industry is extremely challenging. Head of Development at Waterton, Paul Nielson joins Mining Now to discuss some of these challenges including: Unique nature of each deposit Complex multidisciplinary work required to achieve sufficient confidence Complexity of scale -- lower grades mean higher volumes and large projects Not being able to choose where the mine is! Significant volatility in commodity prices He outlines how from the start, the deck is stacked against the industry, and the track record of success in project execution hasn't been good over long periods of time. Watch Episode Here: https://youtu.be/RhfHi3R1m88

Welcome to the MWSA Podcast for Monday, August 16th. We begin with a look at the dire situation Alberta's agriculture producers are facing this year due to the devastating dry weather we've been experiencing. We catch up with Jason Hale – Vice Chair of “Alberta Beef Producers” for an update – and get his thoughts on if government financial support will be enough to get producers through this rough ride. Next – we get the latest on the continuing saga surrounding coal mining operations in Southern Alberta's Eastern Slopes. We speak with High River Mayor – Craig Snodgrass about a major report he and his council filed last week to the public consultation committee – on coal policy. It's great news for ‘star gazers' in Waterton and Glacier National Parks as the region has received official certification as an “International Dark Sky Park”. We find out what the designation means and how it will benefit tourism in the area. And finally – This week on “Motivational Monday", we hear the story of a Calgary entrepreneur who's life was changed by fitness – who now uses her motivation to help others make healthy changes. See omnystudio.com/listener for privacy information.

On this episode I met a couple of Aussies: Dan and Courtney. Only Dan was interviewed in the making of this podcast. We talk about: Why they decided to do the van life Their plans for the trip The best hike ever: Crypt Lake in Waterton, Alberta What he's most afraid of on this trip And why the smoke is such a shame Enjoy the episode!

FPX Nickel CEO Martin Turenne explains why nickel can be considered the ultimate battery metal. He provides a nickel market update as well as a FPX Nickel (TSXV:FPX; OTC:FPOCF) company update. FPX Nickel is one of Canada's best nickel development companies with its PEA-stage Baptiste nickel deposit in its 100%-owned Decar nickel district in British Columbia. Martin elaborates on the Decar nickel district's massive exploration potential which is about to be drilled this summer at the company's Van target. FPX Nickel will begin this summer the first ever drill program at its Van target. Martin has shared regarding Van's prospectivity: “Most notably at the Van target, where we have delineated a drill target there based on outcropping surface samples of bedrock that covers an area about three square kilometers of outcrop. So that is the target scale. By way of comparison, the lateral footprint of Baptiste is only about two and a half square kilometers. And the other thing that we see at Van is not only is it larger in its scale conceptually at surface than Baptiste, but the grades are higher. The grades are about 10% to 15% higher in surface samples (0.16% DTR Ni).” 0:00 Introduction 1:00 Nickel market update 2:32 Possible nickel substitute? 4:08 Nickel is the ultimate battery metal 5:12 Biden admin recognizes criticality of U.S. nickel supply 7:20 U.S. automakers moving upstream in order to secure raw materials 8:43 Waterton selling nickel project for hopefully $1B 11:30 Van target: potential world-class nickel discovery 13:56 How would success at Van change FPX's focus? 15:01 Low or possibly net-negative carbon project 17:58 Recent financing 19:13 Recent share price commentary 20:00 Upcoming catalysts 21:05 Risks for FPX? FPX Nickel Presentation: https://fpxnickel.com/wp-content/uploads/2017/08/FPX-Nickel-Corporate-Presentation.pdf Sign up for our free newsletter and receive interview transcripts, stock profiles and investment ideas: http://eepurl.com/cHxJ39 FPX Nickel is an MSE sponsor. The content found on MiningStockEducation.com is for informational purposes only and is not to be considered personal legal or investment advice or a recommendation to buy or sell securities or any other product. It is based on opinions, SEC filings, current events, press releases and interviews but is not infallible. It may contain errors and MiningStockEducation.com offers no inferred or explicit warranty as to the accuracy of the information presented. If personal advice is needed, consult a qualified legal, tax or investment professional. Do not base any investment decision on the information contained on MiningStockEducation.com or our videos. We may hold equity positions in some of the companies featured on this site and therefore are biased and hold an obvious conflict of interest. MiningStockEducation.com may provide website addresses or links to websites and we disclaim any responsibility for the content of any such other websites. The information you find on MiningStockEducation.com is to be used at your own risk. By reading MiningStockEducation.com, you agree to hold MiningStockEducation.com, its owner, associates, sponsors, affiliates, and partners harmless and to completely release them from any and all liabilities due to any and all losses, damages, or injuries (financial or otherwise) that may be incurred.

Welcome back, sleepyheads. Tonight, we traverse a famous walking route that is named after the pioneering naturalist and explorer, Charles Waterton. It crosses a beautiful area of countryside that was home to the very first nature reserve in the world.  

This week Greg Nance who recently completed the World Marathon Challenge (7 Marathons in 7 days on 7 continents) and his biggest challenge yet, he's planning a 3,000 mile Run Across America in a Mission to explore the addiction epidemic and promote mental health.  Show Sponsor: VENGA Our friends at Venga CBD have an all-new product to help athletes with their sleep because they know how important it is for athletes.  They call it Venga Super Sleep.  Get this - It’s got Melatonin, CBD AND….an all-new cannabinoid CBN that’s been shown to promote sleep.  You get all three in Venga Super Sleep and it’s available now. I think they sold out in the first couple of days but are sure to have more soon. Oh, and get this - no sleep aid hangover. You’ll wake up well-rested and refreshed because Venga Super Sleep is all-natural and works with your body’s systems to promote a great night’s sleep.  As with all of Venga CBD’s products, Super Sleep is 100% THC-free and non-habit forming. You can check it out at Vengacbd.com/sleep and they have a great bundle offer running: If you buy a bottle of the Venga CBD daily CBD Ultra Gels, you can get a bottle of Super Sleep for just $34.00. It’s typically $85, so it’s a smokin’ deal! Go to vengacbd.com/sleep to get all the details and don’t forget that our listeners get a X discount with coupon code X (only valid on full-priced items, not bundles). Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Feature interview - Greg Nance Endurance News - Yokohama and Collins Cup team/rankings What New in the 303 - Freedom Of the Bike and Waterton Canyon Bill and Rich's Excellent Adventure - Prep for Chattanooga Video of the Week - Yokohama Olympic Trial Promo   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance! Saw Tim O'Donnell has his hands on UCAN EDGE.  Each has 15g of SuperStarch Energy and 0g sugar.  They are not a gel consistency, which is awesome!  Is much more like a liquid.  Tear off the top and just rolled it up.  It wasn't sticky like gels.  The flavor is like the tropical orange flavor of the Energy SuperStarch powder.  I may  my extra test tubes of UCAN SuperStarch. You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Interview with Greg Nance Our guest this week is Greg Nance.  He is passionate about using technology to boost college affordability, youth mental health, and addiction recovery.  Greg was able to attend UChicago and Cambridge with the help of compassionate mentors and scholarships. He's on a mission to pay it forward.  He co-founded and led Moneythink and Dyad Mentorship, organizations that have helped students earn over $27M in scholarships.   When he's not working, he's running (or eating TexMex). He has set 11 Fastest Known Time records and recently ran 7 marathons in 7 days on 7 continents.  He lives in Seattle and a Seahawks fan!     Greg's Mission I'm Running Across America to explore our addiction epidemic and promote mental health 3,000 miles to celebrate 3,000 days sober. On March 16th 2020, I celebrated 3,000 days sober. To commemorate the milestone, I’m aiming to run 3,000 miles between NYC and Seattle to explore America’s addiction epidemic. For years I was in denial about my struggles with alcohol and painkillers. Fearing the stigma, I felt isolated and alone. But as I've slowly opened up, I’ve realized that my struggles are far more common than I imagined. 40 million Americans — or 1 in 7 — suffer from substance or alcohol addiction. As I run across America, I want to hear and share some of their stories. I’m partnering with Director Sarah Schutzki and the International Documentary Association to create 1 IN 7, a film that chronicles the journey. We aim to spark a national dialog on how we, as families and a society, can best support addicts and boost mental health across America. You can learn more about my mission in this University of Cambridge article previewing the run. Now I'm gearing up for the biggest challenge yet —a 3,000 mile Run Across America!   Ultra Training (gregrunsfar.com) Greg Nance | Fastest Known Time   @GregRunsFar to follow training + mission prep + the run across america. https://www.brooksrunning.com/ https://vertavahealth.com/greg-nance/ https://wentworthms.com/take-the-leap-reflections-on-running-155-miles-across-the-worlds-driest-desert/ https://betakezo.com/ https://livepurepower.com/ https://eclipseglove.com/?ref=GregRunsFar   Our News is sponsored by Buddy Insurance. It's big time training and racing season.  Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News: Updated team standings for The Collins Cup as the battle for automatic qualification continues. Athletes are ‘In The Hunt’ if they have not yet raced in 2021 but have a strong 2019/2020 points average and are in a position to potentially qualify once they have raced in 2021. This includes athletes who have been on maternity leave and to qualify for The Collins Cup would need to race at least once in 2021. Team USA Highlights Sam Long is the new Team USA #1 as a result of scoring 102.33 points at St George putting him over 1 point ahead of the next closest USA man - Rudy von Berg.  Rookie Sophie Watts is Team USA #4 as a result of 85.96 and 85.81 points finishes at Texas and St George respectively. Team Internationals Highlights Jeanni Metzler moves to Team Internationals #3, pushing Sarah Crowley and Ellie Salthousedown to #4 and #5 respectively meaning Ellie loses her position as an automatic qualifier. Jackson Laundry’s 94.24 point result in St George rockets him up to #8 amongst a tightly pack of International men with just under 5 points separating #3 Sam Appleton down to #8 Jackson. Team Europe Highlights Emma Pallant-Browne moves to Team Europe #5 having scored 100.88 points in St George to give her an average of 93.00 points when combined with her 2019/2020 points. Magnus Ditlev moves to Team Europe #3 ahead of George Goodwin #4 with Alistair Brownlee 'In The Hunt' as he is yet to race in 2021. The Collins Cup Explainer video explains how the qualification process works, how the teams are selected, the history behind The Collins Cup and builds excitement for the head-to-head battles we can expect to see in August.  When writing about the PTO or The Collins Cup please include the following link for updates about The Collins Cup https://signup.thecollinscup.com/. U.S. OLYMPIC TEAM QUALIFICATION ON THE LINE AT WORLD TRIATHLON CHAMPIONSHIP SERIES YOKOHAMA U.S. Olympic hopeful triathletes will have a chance to punch their tickets to Tokyo at this week’s World Triathlon Championship Series event in Yokohama, Japan, which serves as the second and final auto-qualifier for the 2020 U.S. Olympic Triathlon Team. In addition to the elite race, a World Paratriathlon Championship Series event is also scheduled. All races are set for Saturday, May 15, in Japan, which is late Friday night, May 14, for most of the United States. All events will be broadcast live at TriathlonLIVE.tv; monthly and annual subscriptions are available for purchase. The races will also be streamed live on FloTrack with a subscription. The World Paratriathlon Championship Series event kicks off the action at 5:50 p.m. ET on May 14/6:50 a.m. local time on May 15 (the paratriathlon race is not an auto-qualifier for the U.S. Paralympic Team). The elite women follow at 9:16 p.m. ET on May 14/10:16 a.m. local time on May 15, and the elite men are scheduled for 12:06 a.m. ET on May 15/1:06 p.m. local time on May 15. In Yokohama, elite athletes will cover an Olympic-distance course featuring a 1,500-meter swim, 40-kilometer bike and 1-kilometer run centered around Yamashita Park and the Port of Yokohama. Elite paratriathletes will race a sprint-distance course with a 750m swim, 20k bike and 5k run.   Olympic Qualification The U.S. will send a maximum of three women and three men to the Tokyo Olympic Games for triathlon. Summer Rappaport (Thornton, Colo.) is the only athlete currently qualified for the U.S. Olympic Triathlon Team, by way of her fifth-place finish at the Tokyo ITU Olympic Qualification Event in August 2019. Because Rappaport is already qualified, only one woman can qualify for the U.S. Olympic Team in Yokohama. Since no men have qualified to date, up to two men can punch their ticket to Tokyo by way of a qualifying performance in Yokohama. After Yokohama, all remaining spots will be selected via discretion by the USA Triathlon Games Athlete Selection Committee. In Yokohama, athletes can auto-qualify for the U.S. Olympic Triathlon Team in the following scenarios: In the women’s race, the first U.S. athlete finishing on the podium, who has not already qualified for the team, will earn automatic selection. (E.g., only one U.S. woman can auto-qualify at this event, and she must be on the podium). Because no U.S. men were auto-selected from the 2019 ITU World Olympic Qualification Event, the highest-placed U.S. man finishing within the top-eight overall will be selected to the team. Two men may be selected to the team at Yokohama, in the event that both men finish on the podium. In the days following Yokohama, the USA Triathlon Games Athlete Selection Committee may, but is not required to, issue a limited number of “early discretionary nominations” on or before May 20, 2021. Any remaining slots not filled at one of the two auto-selection events, and not named as “early discretionary nominations,” will be issued via final nomination to the team by the USA Triathlon Games Athletes Selection Committee after June 15, 2021. Click here for a complete explanation of the qualification process for the U.S. Olympic and Paralympic Triathlon Teams. U.S. Athletes to Watch The U.S. women bring a strong contingent to Yokohama, led by the trio who swept the podium at the 2019 Yokohama race — Katie Zaferes (gold), Rappaport (silver) and Taylor Spivey (bronze). Headlining the women’s start list is Zaferes (Cary, N.C.), the 2019 World Triathlon champion and 2016 U.S. Olympian. Zaferes had a breakout season in 2019, winning five of eight races in the World Triathlon Series and earning silver in a fifth. She crashed out of the 2019 Tokyo test event, missing her first chance at Olympic auto-qualification, but she went on to capture the world title in Lausanne, Switzerland, two weeks later. Zaferes also reached the overall World Triathlon Series podium in 2018 (silver) and 2017 (bronze). Spivey (Redondo Beach, Calif.) holds the No. 2 spot on the start list. She was just off the overall World Triathlon Series podium in 2019, placing fourth in the season-long standings. Spivey led the U.S. women at the 2020 World Triathlon Championship in Hamburg, Germany, with a fourth-place finish. Rappaport will compete in Yokohama at No. 3 on the start list, though her spot in Tokyo is already secure. The four-time World Triathlon Series medalist and eight-time World Triathlon Cup champion had a comeback season in 2019, placing a career-best fifth in the overall World Triathlon Series standings.   Also set to compete for the U.S. women are Taylor Knibb (Washington, D.C.) and Tamara Gorman (Rapid City, S.D.), two of only three women in World Triathlon history to have won individual world titles at both the Junior and Under-23 levels. Kirsten Kasper (North Andover, Mass.), a nine-time World Cup medalist who placed fourth overall in the 2018 World Triathlon Series, and Renée Tomlin (Ocean City, N.J.), a 10-time World Cup medalist, will also toe the line. Click here for the complete women’s start list. On the men’s side, Morgan Pearson (Boulder, Colo.) and Matt McElroy (Huntington Beach, Calif.) are No. 19 and 20 on the start list, respectively. McElroy is a nine-time World Cup medalist who became the first U.S. man in a decade to podium in a World Triathlon Series race in 2019 when he took silver in Leeds, England. Pearson is relatively new to the sport, having made his elite debut in 2018. The two-time World Cup medalist led all U.S. men at the 2020 World Championships in Hamburg, placing eighth. Chasing a second Olympic appearance is Ben Kanute (Geneva, Ill.), a 2016 U.S. Olympian and two-time World Cup medalist with a career-best World Triathlon Series finish of seventh. Also racing for the U.S. men are Eli Hemming (Kiowa, Colo.), a four-time World Cup medalist and eight-time Continental Cup medalist, and Kevin McDowell (Geneva, Ill.), the 2015 Pan American Games silver medalist and seven-time World Cup medalist. Click here for the complete men’s start list. Elite Women Scheduled for Friday, May 14, 2021 7:00 PM MDT Elite Men Scheduled for Friday, May 14, 2021 9:50 PM MDT https://www.triathlonlive.tv/upcoming-live-streams/videos/2021-world-triathlon-championship-series-yokohama-men   What's New in the 303: The Freedom Of the Bike and Waterton Canyon–Inspired by Paraglider in CA As I took a long walk on a beach near Santa Barbara, I saw a paraglider hugging the cliffs a couple a hundred feet above. I kept walking wondering how the pilot got there as I knew it was a remote area. As I meandered I saw an old set of stairs. So I climbed them and emerged on a hard packed single track trail hugging the cliff high above. I walked, a little cautiously, and suddenly I saw a bike perched on the ledge and a man unpacking a paraglider. Turns out it was a motobecan e-bike and the man rides here with his paraglider, unpacks it, ditches the bike in the bushes and flies for hours above the ocean—depending on the winds. He told me he once climbed to 7,000 feet off the coast of Carpentria about 40 miles southeast of here. But the point is, he rode his bike. Here surfers ride their bikes to find uncrowded surf and deserted beaches, often on e-bikes. So many people seem to bike here to do something else. It made me think of Colorado and some opportunities we have to bike and recreate. Fishing and Waterton canyon came to mind. Waterton Canyon was built in the late 1870’s as a railroad (of course) that connected Denver to south park and beyond. Companies competed for mining freight and thus railroads carved out beds in most of the canyons we now ride or drive. Rail service stopped in 1937 and the tracks were ripped up in the 1940’s as scrap metal for the war. In 1983, Denver Water constructed the 200 foot Strontia Springs dam and what remained was a very smooth gravel access road closed to cars, but open to bikes and pedestrians. A parking lot at the mouth of the canyon gives access to this 6.5 mile road that ends just passed the dam. Where the road ends, the Colorado Trail begins and ends 486 miles later in Durango (550 by bike). If you travel east from this parking lot you can access the beginning of the High Line Canal. Overall the road gains 650 feet in elevation making it a gentle grade.   Bill & Rich's Excellent [Endurance] Adventure Bill Major Taylor Rich Matt Emmet did his Metabolic Efficiency Treadmill Assessment. Input into the pacing and nutrition plan for Chattanooga 70.3 Dialed in Matt's taper for the race   Video of the Week: 2021 Yokohama Qualification Event Promo Video   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

This week Greg Nance who recently completed the World Marathon Challenge (7 Marathons in 7 days on 7 continents) and his biggest challenge yet, he's planning a 3,000 mile Run Across America in a Mission to explore the addiction epidemic and promote mental health.  Show Sponsor: VENGA Our friends at Venga CBD have an all-new product to help athletes with their sleep because they know how important it is for athletes.  They call it Venga Super Sleep.  Get this - It’s got Melatonin, CBD AND….an all-new cannabinoid CBN that’s been shown to promote sleep.  You get all three in Venga Super Sleep and it’s available now. I think they sold out in the first couple of days but are sure to have more soon. Oh, and get this - no sleep aid hangover. You’ll wake up well-rested and refreshed because Venga Super Sleep is all-natural and works with your body’s systems to promote a great night’s sleep.  As with all of Venga CBD’s products, Super Sleep is 100% THC-free and non-habit forming. You can check it out at Vengacbd.com/sleep and they have a great bundle offer running: If you buy a bottle of the Venga CBD daily CBD Ultra Gels, you can get a bottle of Super Sleep for just $34.00. It’s typically $85, so it’s a smokin’ deal! Go to vengacbd.com/sleep to get all the details and don’t forget that our listeners get a X discount with coupon code X (only valid on full-priced items, not bundles). Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION). In Today's Show Feature interview - Greg Nance Endurance News - Yokohama and Collins Cup team/rankings What New in the 303 - Freedom Of the Bike and Waterton Canyon Bill and Rich's Excellent Adventure - Prep for Chattanooga Video of the Week - Yokohama Olympic Trial Promo   Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance! Saw Tim O'Donnell has his hands on UCAN EDGE.  Each has 15g of SuperStarch Energy and 0g sugar.  They are not a gel consistency, which is awesome!  Is much more like a liquid.  Tear off the top and just rolled it up.  It wasn't sticky like gels.  The flavor is like the tropical orange flavor of the Energy SuperStarch powder.  I may  my extra test tubes of UCAN SuperStarch. You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Interview with Greg Nance Our guest this week is Greg Nance.  He is passionate about using technology to boost college affordability, youth mental health, and addiction recovery.  Greg was able to attend UChicago and Cambridge with the help of compassionate mentors and scholarships. He's on a mission to pay it forward.  He co-founded and led Moneythink and Dyad Mentorship, organizations that have helped students earn over $27M in scholarships.   When he's not working, he's running (or eating TexMex). He has set 11 Fastest Known Time records and recently ran 7 marathons in 7 days on 7 continents.  He lives in Seattle and a Seahawks fan!     Greg's Mission I'm Running Across America to explore our addiction epidemic and promote mental health 3,000 miles to celebrate 3,000 days sober. On March 16th 2020, I celebrated 3,000 days sober. To commemorate the milestone, I’m aiming to run 3,000 miles between NYC and Seattle to explore America’s addiction epidemic. For years I was in denial about my struggles with alcohol and painkillers. Fearing the stigma, I felt isolated and alone. But as I've slowly opened up, I’ve realized that my struggles are far more common than I imagined. 40 million Americans — or 1 in 7 — suffer from substance or alcohol addiction. As I run across America, I want to hear and share some of their stories. I’m partnering with Director Sarah Schutzki and the International Documentary Association to create 1 IN 7, a film that chronicles the journey. We aim to spark a national dialog on how we, as families and a society, can best support addicts and boost mental health across America. You can learn more about my mission in this University of Cambridge article previewing the run. Now I'm gearing up for the biggest challenge yet —a 3,000 mile Run Across America!   Ultra Training (gregrunsfar.com) Greg Nance | Fastest Known Time   @GregRunsFar to follow training + mission prep + the run across america. https://www.brooksrunning.com/ https://vertavahealth.com/greg-nance/ https://wentworthms.com/take-the-leap-reflections-on-running-155-miles-across-the-worlds-driest-desert/ https://betakezo.com/ https://livepurepower.com/ https://eclipseglove.com/?ref=GregRunsFar   Our News is sponsored by Buddy Insurance. It's big time training and racing season.  Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News: Updated team standings for The Collins Cup as the battle for automatic qualification continues. Athletes are ‘In The Hunt’ if they have not yet raced in 2021 but have a strong 2019/2020 points average and are in a position to potentially qualify once they have raced in 2021. This includes athletes who have been on maternity leave and to qualify for The Collins Cup would need to race at least once in 2021. Team USA Highlights Sam Long is the new Team USA #1 as a result of scoring 102.33 points at St George putting him over 1 point ahead of the next closest USA man - Rudy von Berg.  Rookie Sophie Watts is Team USA #4 as a result of 85.96 and 85.81 points finishes at Texas and St George respectively. Team Internationals Highlights Jeanni Metzler moves to Team Internationals #3, pushing Sarah Crowley and Ellie Salthousedown to #4 and #5 respectively meaning Ellie loses her position as an automatic qualifier. Jackson Laundry’s 94.24 point result in St George rockets him up to #8 amongst a tightly pack of International men with just under 5 points separating #3 Sam Appleton down to #8 Jackson. Team Europe Highlights Emma Pallant-Browne moves to Team Europe #5 having scored 100.88 points in St George to give her an average of 93.00 points when combined with her 2019/2020 points. Magnus Ditlev moves to Team Europe #3 ahead of George Goodwin #4 with Alistair Brownlee 'In The Hunt' as he is yet to race in 2021. The Collins Cup Explainer video explains how the qualification process works, how the teams are selected, the history behind The Collins Cup and builds excitement for the head-to-head battles we can expect to see in August.  When writing about the PTO or The Collins Cup please include the following link for updates about The Collins Cup https://signup.thecollinscup.com/. U.S. OLYMPIC TEAM QUALIFICATION ON THE LINE AT WORLD TRIATHLON CHAMPIONSHIP SERIES YOKOHAMA U.S. Olympic hopeful triathletes will have a chance to punch their tickets to Tokyo at this week’s World Triathlon Championship Series event in Yokohama, Japan, which serves as the second and final auto-qualifier for the 2020 U.S. Olympic Triathlon Team. In addition to the elite race, a World Paratriathlon Championship Series event is also scheduled. All races are set for Saturday, May 15, in Japan, which is late Friday night, May 14, for most of the United States. All events will be broadcast live at TriathlonLIVE.tv; monthly and annual subscriptions are available for purchase. The races will also be streamed live on FloTrack with a subscription. The World Paratriathlon Championship Series event kicks off the action at 5:50 p.m. ET on May 14/6:50 a.m. local time on May 15 (the paratriathlon race is not an auto-qualifier for the U.S. Paralympic Team). The elite women follow at 9:16 p.m. ET on May 14/10:16 a.m. local time on May 15, and the elite men are scheduled for 12:06 a.m. ET on May 15/1:06 p.m. local time on May 15. In Yokohama, elite athletes will cover an Olympic-distance course featuring a 1,500-meter swim, 40-kilometer bike and 1-kilometer run centered around Yamashita Park and the Port of Yokohama. Elite paratriathletes will race a sprint-distance course with a 750m swim, 20k bike and 5k run.   Olympic Qualification The U.S. will send a maximum of three women and three men to the Tokyo Olympic Games for triathlon. Summer Rappaport (Thornton, Colo.) is the only athlete currently qualified for the U.S. Olympic Triathlon Team, by way of her fifth-place finish at the Tokyo ITU Olympic Qualification Event in August 2019. Because Rappaport is already qualified, only one woman can qualify for the U.S. Olympic Team in Yokohama. Since no men have qualified to date, up to two men can punch their ticket to Tokyo by way of a qualifying performance in Yokohama. After Yokohama, all remaining spots will be selected via discretion by the USA Triathlon Games Athlete Selection Committee. In Yokohama, athletes can auto-qualify for the U.S. Olympic Triathlon Team in the following scenarios: In the women’s race, the first U.S. athlete finishing on the podium, who has not already qualified for the team, will earn automatic selection. (E.g., only one U.S. woman can auto-qualify at this event, and she must be on the podium). Because no U.S. men were auto-selected from the 2019 ITU World Olympic Qualification Event, the highest-placed U.S. man finishing within the top-eight overall will be selected to the team. Two men may be selected to the team at Yokohama, in the event that both men finish on the podium. In the days following Yokohama, the USA Triathlon Games Athlete Selection Committee may, but is not required to, issue a limited number of “early discretionary nominations” on or before May 20, 2021. Any remaining slots not filled at one of the two auto-selection events, and not named as “early discretionary nominations,” will be issued via final nomination to the team by the USA Triathlon Games Athletes Selection Committee after June 15, 2021. Click here for a complete explanation of the qualification process for the U.S. Olympic and Paralympic Triathlon Teams. U.S. Athletes to Watch The U.S. women bring a strong contingent to Yokohama, led by the trio who swept the podium at the 2019 Yokohama race — Katie Zaferes (gold), Rappaport (silver) and Taylor Spivey (bronze). Headlining the women’s start list is Zaferes (Cary, N.C.), the 2019 World Triathlon champion and 2016 U.S. Olympian. Zaferes had a breakout season in 2019, winning five of eight races in the World Triathlon Series and earning silver in a fifth. She crashed out of the 2019 Tokyo test event, missing her first chance at Olympic auto-qualification, but she went on to capture the world title in Lausanne, Switzerland, two weeks later. Zaferes also reached the overall World Triathlon Series podium in 2018 (silver) and 2017 (bronze). Spivey (Redondo Beach, Calif.) holds the No. 2 spot on the start list. She was just off the overall World Triathlon Series podium in 2019, placing fourth in the season-long standings. Spivey led the U.S. women at the 2020 World Triathlon Championship in Hamburg, Germany, with a fourth-place finish. Rappaport will compete in Yokohama at No. 3 on the start list, though her spot in Tokyo is already secure. The four-time World Triathlon Series medalist and eight-time World Triathlon Cup champion had a comeback season in 2019, placing a career-best fifth in the overall World Triathlon Series standings.   Also set to compete for the U.S. women are Taylor Knibb (Washington, D.C.) and Tamara Gorman (Rapid City, S.D.), two of only three women in World Triathlon history to have won individual world titles at both the Junior and Under-23 levels. Kirsten Kasper (North Andover, Mass.), a nine-time World Cup medalist who placed fourth overall in the 2018 World Triathlon Series, and Renée Tomlin (Ocean City, N.J.), a 10-time World Cup medalist, will also toe the line. Click here for the complete women’s start list. On the men’s side, Morgan Pearson (Boulder, Colo.) and Matt McElroy (Huntington Beach, Calif.) are No. 19 and 20 on the start list, respectively. McElroy is a nine-time World Cup medalist who became the first U.S. man in a decade to podium in a World Triathlon Series race in 2019 when he took silver in Leeds, England. Pearson is relatively new to the sport, having made his elite debut in 2018. The two-time World Cup medalist led all U.S. men at the 2020 World Championships in Hamburg, placing eighth. Chasing a second Olympic appearance is Ben Kanute (Geneva, Ill.), a 2016 U.S. Olympian and two-time World Cup medalist with a career-best World Triathlon Series finish of seventh. Also racing for the U.S. men are Eli Hemming (Kiowa, Colo.), a four-time World Cup medalist and eight-time Continental Cup medalist, and Kevin McDowell (Geneva, Ill.), the 2015 Pan American Games silver medalist and seven-time World Cup medalist. Click here for the complete men’s start list. Elite Women Scheduled for Friday, May 14, 2021 7:00 PM MDT Elite Men Scheduled for Friday, May 14, 2021 9:50 PM MDT https://www.triathlonlive.tv/upcoming-live-streams/videos/2021-world-triathlon-championship-series-yokohama-men   What's New in the 303: The Freedom Of the Bike and Waterton Canyon–Inspired by Paraglider in CA As I took a long walk on a beach near Santa Barbara, I saw a paraglider hugging the cliffs a couple a hundred feet above. I kept walking wondering how the pilot got there as I knew it was a remote area. As I meandered I saw an old set of stairs. So I climbed them and emerged on a hard packed single track trail hugging the cliff high above. I walked, a little cautiously, and suddenly I saw a bike perched on the ledge and a man unpacking a paraglider. Turns out it was a motobecan e-bike and the man rides here with his paraglider, unpacks it, ditches the bike in the bushes and flies for hours above the ocean—depending on the winds. He told me he once climbed to 7,000 feet off the coast of Carpentria about 40 miles southeast of here. But the point is, he rode his bike. Here surfers ride their bikes to find uncrowded surf and deserted beaches, often on e-bikes. So many people seem to bike here to do something else. It made me think of Colorado and some opportunities we have to bike and recreate. Fishing and Waterton canyon came to mind. Waterton Canyon was built in the late 1870’s as a railroad (of course) that connected Denver to south park and beyond. Companies competed for mining freight and thus railroads carved out beds in most of the canyons we now ride or drive. Rail service stopped in 1937 and the tracks were ripped up in the 1940’s as scrap metal for the war. In 1983, Denver Water constructed the 200 foot Strontia Springs dam and what remained was a very smooth gravel access road closed to cars, but open to bikes and pedestrians. A parking lot at the mouth of the canyon gives access to this 6.5 mile road that ends just passed the dam. Where the road ends, the Colorado Trail begins and ends 486 miles later in Durango (550 by bike). If you travel east from this parking lot you can access the beginning of the High Line Canal. Overall the road gains 650 feet in elevation making it a gentle grade.   Bill & Rich's Excellent [Endurance] Adventure Bill Major Taylor Rich Matt Emmet did his Metabolic Efficiency Treadmill Assessment. Input into the pacing and nutrition plan for Chattanooga 70.3 Dialed in Matt's taper for the race   Video of the Week: 2021 Yokohama Qualification Event Promo Video   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

A real pleasure to chat to the fab Ang Waterton for episode 68 of the Podcast today! This is a Podcast from one Cornwall to another, as Ang is based in Cornwall, Canada (whereas I'm in Cornwall in the UK). A brilliant wedding and family photographer, Ang recently won 3 Family Story Awards in a single Collection - something that we talk about on the episode, as well as many other things, including: her tips for people just starting out as a documentary family photographer, trans-Atlantic relationships, her journey from teacher to photographer, her profound hatred of socks, the importance of taking on legacy work for her clients, our Netflix synopsis game, and so much more... Before we get on to Ang, just a few little mentions about some upcoming events: On Friday 19th March at 11am GMT we're doing a Facebook Live with the fab Yves Schepers, who was our TiR Photographer of the Year 2020. He'll be telling us how he captured each and every one of his 20 Reportage Awards from that year - should be really, really interesting, and fun too! Be great if you want to watch live, and ask Yves any questions. It will be on our public FB page, which you can find at https://www.facebook.com/thisisreportage - and if you can't make it live, it will be available to watch exclusively for TiR members afterwards. Then, on Monday 22nd March at 1pm GMT, we're doing our very first Clubhouse chat! I'm going to be joined by this very lovely and talented three: Sanne De Block, Louise van den Broek & Dave Scholes (all of whom have actually been on the Podcast before, as well). We're going to be talking about the mistakes we made (and other horror stories) - whether that's from a wedding, a family shoot, business, or just a general 'life' mistake. It would be great if you wanted to join us, listen in, ask any questions or - even better! - share your own mistakes with us. You can find us on Clubhouse at https://www.joinclubhouse.com/club/this-is-reportage - should be fun! Head to https://thisisreportage.com/podcast-episode-68-this-is-ang-waterton/ to see a link through to Ang's website, the 'lasting impact' image she spoke about, as well as photographic proof of her disdain for socks... If you're not yet a member of This is Reportage or This is Reportage: Family, check out all the benefits of joining us, including an unlimited number of images on your profile, 60 individual Award & 18 Story Award entries per year, invites to our physical meetups and parties, exclusive discounts, hours of educational videos featuring tips and advice from some of the world's best photographers and much more. The submission deadlines are now very soon for our second Collections of 2021; the deadline is the same for both our wedding site and our family site: Submit by 23:59 GMT on 24th March 2021. See all the benefits of membership and join our wedding site at https://thisisreportage.com/register/, or join our family site at https://thisisreportagefamily.com/register/

She got into real estate by accident, but worked her way up to the executive suite. Lela Cirjakovic is now on Waterton's leadership and investment committees, heading the company's property management division. As an executive vice president of operations, she oversees a multifamily portfolio of roughly 50 multifamily assets throughout the U.S. In the latest episode of our Mission Success: Women in Multifamily podcast series, Cirjakovic talked about the importance of being authentic and transparent going forward, and how professional trade organizations can support multifamily operators' needs.

“Northern Nutritionist was built on a literal dream. My vivid dreams pushed me to enrol at The Institute Of Holistic Nutrition and become a Certified Holistic Nutritionist. Nothing could make me happier then helping my clients reach their highest health.” Kristen Morton shares her life story of overcoming Melanoma Cancer twice and working through traumas all while abusing partying as a numbing distraction.  After her first diagnosis, she ended up spending the summer living and working in Waterton, Alberta. Surrounded by mountains, Morton of course, climbed as many of them as she could. At this point, deep down, she still felt very fearful and lost. After realizing how impactful that summer adventure had been on Morton's wellbeing, it allowed her to reconnect and come home to herself. Climbing mountains connects you to your highest self; your crown chakra. This is where the mountain is derived from in her logo. The arrow portrays that she will help you on your journey to truly reach your highest self. The more you are connected to your crown chakra, the greater you will feel in charge of what you feed yourself - in lifestyle, diet, mindfulness and beyond. Join us on this episode as we talk all about stress, acne, digestion and cancer with Certified Nutritional Practitioner, Kristen Morton. 

This week's episode features CIM Sudbury's special panel, Low-grade nickel deposits in the battery electric age, with Dumont Nickel president Johnna Muinonen, Canada Nickel CEO Mark Selby, ERM partner Roberta Pedlar-Hobbs, and Wes Carson, vice president, mining operations, at Wheaton Precious Metals. The discussion explored how Canadian low-grade nickel deposits could help supply much-needed supply for electric vehicle batteries. The panel was moderated by Northern Miner Podcast host Adrian Pocobelli. Johnna Muinonen is the President – Dumont Nickel, Magneto Investments LP. Prior to moving over to Magneto with Waterton's purchase of 100% of Dumont from Karora Resources in July 2020, she was President, Dumont Nickel for Karora (previously Royal Nickel Corporation). Mark Selby was formerly President & CEO of RNC Minerals (Royal Nickel Corporation) where he led a team that successfully raised over $100 million and advanced the Dumont nickel-cobalt project from initial resource to a fully permitted, construction ready project. Roberta Pedlar-Hobbs is a Partner with ERM based in Sudbury, Ontario, Canada. She has 20 years of professional experience principally in the fields of sustainable mine planning, mine rehabilitation and closure, impact assessment, as well as tailings and waste rock management. Wes Carson is the Vice President, Mining Operations for Wheaton Precious Metals, he joined the Wheaton team in 2017. With over 20 years' experience in the mining industry, Wes has held a variety of leadership roles in operations, project development and engineering with both junior and major mining companies including multiple M&A integrations. Visit CIM Sudbury online at: https://branches.cim.org/sudbury/ Watch the YouTube video here: https://www.youtube.com/watch?v=WE8VoyOxn8k Music Credits: “Rattlesnake Railroad”, “Big Western Sky”, “Western Adventure” and “Battle on the Western Frontier” by Brett Van Donsel (www.incompetech.com). Licensed under Creative Commons: By Attribution 4.0 License creativecommons.org/licenses/by/4.0/

Mr. Schwartz co-founded Waterton Associates, and as CEO, he works with the senior leadership team to set the strategic direction of the company and its investment programs, lead the Leadership Committee, Investment Committee, and assist the team in investments and fundraising. David is a member of the executive committee, a senior officer, and serves as Chairman of the National Multi-Housing Council (NMHC); he is also a member of the Urban Land Institute (ULI) and the Pension Real Estate Association (PREA). Before founding Waterton in 1995, David was vice president of acquisitions for Equity Residential Properties Trust (EQR-NYSE) and from 1985 to 1989 worked with AMLI Realty Co.   Listen in as Realty Mogul's CEO, Jilliene Helman, and David Schwartz discuss what Waterton Associates are doing to stay connected to other team members during the COVID-19 quarantine and how they are managing to achieve the best possible outcomes regarding multi-family. He shares the latest news on how he's helping to shape politics through the NMHC, outlines the current initiatives they are working on, and how much of his role at the NMHC is around educating Congress on real estate concerns. David also discusses how this recession compares to previous ones and what can we learn from the past despite the lack of a playbook for the current times   “2022 is going to be a robust recovery - get through to 2022 because there is going to be a pretty strong U shape recovery when this pandemic is over.” - David Schwartz   This week on The Reality Mogul Podcast: David's professional mentors and how he got started in the real estate business The Waterton way and how it shapes company culture Why David prioritizes giving back to the community via his company How the COVID-19 pandemic impacts on the real estate industry How the Cares Act functions as a critical facet to keeping people in their homes The availability of emergency rent relief vouchers and whether David thinks we will see them extended in the next stimulus package The eviction moratorium and David's predictions on the possibility of an extension at a federal level David's opinion on the best way to prevent mass evictions and how the proposed alternatives would work Predictions on how the economic recovery will play out What's next for David personally and professionally   Connect with David Schwartz: Waterton Associates website David Schwartz on LinkedIn Waterton Associates on Facebook Waterton Associates on Instagram Waterton Associates on Twitter   Connect with Realty Mogul: Realty Mogul Website Realty Mogul on LinkedIn Realty Mogul on Instagram Realty Mogul on Facebook Realty Mogul on Twitter          

The audio  for a Youtube presentation posted at https://www.youtube.com/watch?v=Lbz11ojnYUI&fbclid=IwAR2yUjaRqhnosT1EUS7BvexraasHz8JfngSSRQAZW9oNbSgK-ihiE3JYckkKootenai Brown Pioneer Village Education Coordinator Youtube channel:https://www.youtube.com/channel/UC4_qjGMo5zOjb6GWsygTVNgAbout the film:A Sony video tape V-30H (1/2”) of this short dramatic documentary was recently found (2020) in the Archival collection of Waterton Lakes National Park’s, by Edwin Knox, Parks Canada, Cultural Resource Management for Waterton, and converted to digital. Visually, the video suffers in quality due to the age of the film, but the audio is good, due to the excellent vocal and dramatic performance. The plot is simple: John George “Kootenai Brown” is on horse patrol in Waterton in 1914, battling old age and reminiscing about his life: he discusses the British Army in India, Cariboo goldfields of British Columbia; Conflict with the Blackfoot at Seven Persons Creek; a Metis buffalo hunt; guiding in the Rockies; Olive's burial; the creation of Kootenay Forest Reserve; Oil City and conflict with nature; and his appointment as Forest Ranger of the designated national park. The film was produced for the now-defunct ACCESS-TV, an educational production initiative of the Alberta government in 1975. The film/tape case was dated Jan 16, 1976. The “Pincher Creek Museum” as Kootenai Brown Pioneer Village is now known, is named in the Credit Roll as assisting with the production. Kootenai Brown is portrayed by Peter James Haworth (1927-2014), from a script written by Ted Ferguson. From Peter Haworth's obituary: "Peter passed away peacefully at Cedarview Lodge in North Vancouver on February 10, 2014 at the age of 86. Youngest child of the late Reginald and Florence Haworth and brother to the late Cyril Haworth. Lovingly remembered by his soul mate and dear wife Betty Muriel (nee Phillips). Although Peter began his career as an English teacher, he became an outstanding actor, writer and documentarian. As a writer for CBC radio, his writings included the adaptation of plays by writers such as Chekhov, Ibsen, Brecht, and Shakespeare, documentary series on notable figures such as Captain Cook, Sir Ernest Macmillan, and William Morris and portraits of the great twentieth century actors and directors.As an actor, he performed on national radio, television and the stages of major Canadian theatres in plays by Shakespeare, Shaw, Wilde and many others. His final performance as an actor was at the Vancouver Playhouse in "An Ideal Husband" by Oscar Wilde. Peter was a member of UBCP, ACTRA and was a lifetime member of the Writers' Guild. He was, also, presented with the Sam Payne Lifetime Achievement Award by the Union of BC Performers and is in the Walk of Fame at the Orpheum Theatre, Vancouver B.C.

Official website: https://www.lawabidingbiker.com For some time Harley-Davidson has had an oil transfer or migration problem on certain touring models and they are still trying to figure it out. Listen in to this entire podcast episode to learn what it's all about and how to diagnose it. In this written article below are just the highlights. I try and keep it fairly basic and easy to understand.  Also, learn about the Harley Milwaukee-Eight "Oil Sumping" Problem here! Introduction to the Harley oil transfer problem: Harley oil transfer is when oil moves over from the transmission into the primary case. This eventually leaves the transmission very low on oil and the primary with too much oil. Of course, a transmission with low or no oil will certainly fail and need to be repaired or completely replaced.  SUPPORT US AND SHOP IN THE OFFICIAL LAW ABIDING BIKER STORE Understand, there will always be a small amount of Harley oil transfer between the transmission and primary cases (small amounts-2 oz or so). This is normal and it's only when larger amounts are transferring that causes issues.   This has been a frustrating issue for Harley over the years because it doesn't happen to all of their motorcycles.  There are two shafts in the transmission, the main shaft and the countershaft, both having 6 gears. When the gears are turning, air and oil get blended and mixed around covering everything, and pressure is created. To help with the pressure, Harley designed a breathing transmission which is why you'll see the vent hose on the top of your transmission.  The main shaft of the transmission extends all the way over to the primary side (right side). A push rod goes all the way through the hollow main shaft and it engages and disengages the clutch basket. The primary case has the clutch, compensator, primary chain and is an oil bath system. The oil here also gets blended and creates pressure when things are turning. This pressure is supposed to be relieved through the hollow main transmission shaft and back into the transmission and breath through the same transmission breather tube. Clearly this method is not working all the time and there are issues.  2014-2016 Twin Cam: Harley tried to fix this on the 2014-2016 twin cam models. Engineers resigned the main seal and spacer between the transmission and primary for closer tolerances. This seemed to fix the issue for those bikes that experienced it.  2017 & newer Milwaukee-Eight: In 2017 Harley released the Milwaukee-Eight motor and it didn't take long for the same issue to arise on select bikes. Harley oil transfer is isolated to touring models and especially those that are ridden long distances, which really blends the oil, builds pressure, and gives the oil much time to slowly transfer over. Those who ride short distances and don't ride often will likely never see the problem as there is not enough time for it to take effect.  CHECK OUT OUR HUNDREDS OF FREE HELPFUL VIDEOS ON OUR YOUTUBE CHANNEL AND SUBSCRIBE! Harley made a kit for the M8 that contains a transmission gasket and oil deflector called a "slinger" to combat the issue. The slinger is installed at the end of the hollow main transmission shaft and is supposed to sling oil away from it so there will be no oil transfer through it.  Then came the 2018 and newer M8 models and the same Harley oil transfer problem existed. Harley made another kit for these models. The kit is basically a breather hose with a plastic shoe. A hole is drilled in the backside of the primary case and the breather hose (vent) is installed.  This new breather vent is to prevent the vacuum effect on the transmission, thus stopping the pulling of oil from the transmission by the primary. This kit is only being put on those bikes that actually have the issue.  How to determine whether this is an issue with your bike: The best way to find out if the Harley oil transfer issue is happening on your Harley is to check your transmission oil level, especially on longer rides. If you see no leaks around your Harley and your transmission oil is getting low then you likely have the issue. Also, your primary case will be overfilled with oil when checked.  New Free Video Mentioned:  How to Set Suspension Sag on a Motorcycle-Adjusting Preload Sponsor-Ciro 3D CLICK HERE! Innovative products for Harley-Davidson & Goldwing Affordable chrome, lighting, and comfort products Ciro 3D has a passion for design and innovation Sponsor-RickRak CLICK HERE The Ultimate Motorcycle Luggage Rack Solution Forget those messy straps and bungee cords Go strapless with a RickRak quick attach luggage system & quality bag Sponsor-Butt Buffer CLICK HERE Want to ride longer? Tired of a sore and achy ass? Then fix it with a high-quality Butt Buffer seat cushion? New Patrons: Jack Myers of Waterton, Minnesota Adam Guinup of Pinckneyville , Illinois Shane Coat of Farmington, Maine Cindy Kay of Everett, WA Michael Chadwell of Cotton Grove, Wisconsin Michael Copp of Hartford, Vermont John Drury of Tacoma, WA Dave Coldham of Widnes, Great Britian Bruce Goodrow of Haines, Florida If you appreciate the content we put out and want to make sure it keeps on coming your way then become a Patron too! There are benefits and there is no risk. Thanks to the following bikers for supporting us via a flat donation: Kevin Gillece of Honesdale, Pennsylvania Rodney Elnick of PENDING Sarah Cannon of Pacific Pines, Australia Richard Brierley of PENDING EMAIL RESPONSE Rory Burdine of Ormond Beach, FL Hugo Eduardo Veloso Oliveira Volta Sousa of La Coruna, Spain ________________________________________________________ FURTHER INFORMATION:   Official Website: http://www.LawAbidingBiker.com   Email & Voicemail: http://www.LawAbidingBiker.com/Contact   Podcast Hotline Phone: 509-731-3548   Facebook: https://www.facebook.com/lawabidingbiker      Twitter: https://twitter.com/LawAbidingBiker

From Shootin' the Breeze Nov 28 2020 - Fifty Years Ago, the cabin of John 'Kootenai' Brown, was moved from Waterton to the site in Pincher Creek where the Museum Village bearing his name would grow.Researched and Written by Farley WuthNarration and Engineering by Gord Toltonemail:RadioKBPV@gmail.com

Contact Gold CEO Matthew Lennox-King joins the podcast to discuss the terms of the $15 million financing package now on the market and how things developed from the original announcement on Thursday to the final terms announced this morning. The financing has important implications for the company, including drilling at both Pony Creek and Green Springs, but also with the structural ownership by Waterton.

Our weekly Nickel Market Insights with Mark Selby, Nickel Market Commentator and CEO of Canada Nickel Company (TSX-V: CNC) will help you stay ahead. Stay up to date by listening to our weekly market roundup on Nickel. So, what events have transpired in the exciting world of nickel this week? Price movements are at the top of the list: nickel has gone from a low of c. US$11,000/t up to US$13,430/t today. It did actually hit a peak of US$13,512/t last week, but Selby attributes this to nickel trading in synergy with some momentum drivers around the Shanghai Index. Just as the nickel price was starting to recede, Elon Musk, the figure of ultimate encouragement for nickel/battery metals investors, has told nickel miners to produce as more nickel in his quarterly call. He's clearly gearing up to go big and kickstart the EV revolution in style. After launching the mid-tier Model 3, Musk needs this to be the cash cow for his company. Many have regarded Tesla stock as immensely overvalued given sales figures, but the c. $35,000 Model 3 could be a real gamechanger, building on the success of the Model S and Model X; I'll hold off on the Cybertruck for now. Major subsidisation packages in Europe alongside European vehicle manufacturers investing €250B in EV infrastructure, and the Chinese EV space needing to be rejuvenated are both reasons for nickel producers to be accelerating their production timeframes. After touching on some of the macro thematics beneath the surface of the nickel space, such as the immense difficulties surrounding the production of the huge amount of nickel that may be needed in the next decade, we touch on one of our favourite gold production stories, Karora Resources (TSX: KRR). Selby is already an expert on the Dumont Nickel-Cobalt Project, having developed and de-risked it substantially during his tenure of CEO of RNC Minerals. Karora Resources has sold its remaining interest in Dumont (28%) to Waterton for some cash upfront and a residual payout based on a future sale. The 3 low-grade, bulk-tonnage, advanced nickel projects have all been acquired in the last 6 weeks. BHP, OZ Minerals and Waterton have all moved to secure projects early. Is this a major sign of things to come? Time to pile into nickel? Company page: https://canadanickel.com/ Explore More Here: cruxinvestor.comJoin our Club's waitlist: club.cruxinvestor.com For FREE unbiased investment information, follow us on Twitter, LinkedIn and Facebook: https://twitter.com/cruxinvestor https://www.linkedin.com/company/crux-investor/ https://www.facebook.com/cruxinvestor  If you got value from this interview, please subscribe.

Ho scritto un breve articolo dedicato a Charles Waterton qui: https://rivistanatura.com/charles-squire-waterton-il-naturalista-eccentrico/ Di Steve Irwin ho parlato qui, spiegando perché, pur non piacendomi i suoi documentari, apprezzi comunque il personaggio per il suo impegno per l'ambiente: https://rivistanatura.com/steve-irwin-il-crocodile-hunter/ Qui alcune immagini su Waterton: il suo "undescript", che fece da copertina (nella versione grafica realizzata da un incisore) di "Wanderings in South America": https://ridiculouslyinteresting.files.wordpress.com/2011/07/nondescript-by-charles-waterton1.jpg la famosa vignetta in cui Waterton cattura un caimano a mani nude: https://research.britishmuseum.org/collectionimages/AN00154/AN00154990_001_l.jpg E questa è la sua folle allegoria tassidermizzata "Ole mr. Bull in trouble" (le sacche sulla schiena della tartaruga riportano "debito pubblico - ottocento milioni"): https://www.whaleoil.net.nz/wp-content/uploads/2016/09/john-bull.jpg --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/alfonso-lucifredi/message Support this podcast: https://anchor.fm/alfonso-lucifredi/support

Interview with Johnna Muinonen, President of Dumont Nickel (TSX:RNX)RNC MInerals was originally known for it large Nickel project, Dumont, before their extraordinary gold find at Beta Hunt changed everything. As a consequence, investors have been looking towards Australian and consistent cash generative gold, and perhaps have forgotten that in Dumont they have a potentially large future value generating event.We spoke with Muinonen in early November to find out where they are in monetising this large Nickel asset. She gives us an update about the movement in the Nickel market and the completion of their Feasibility Study. Muinonen gets in to the detail. She describes Dumont as perhaps the most advanced large Nickel development project in the world. With a Life of Mine of +30-years it is certainly large scale. That also makes it attractive and it can operate through inevitable nickel cycles.Clearly capable and knowledgeable, Muinonen, a Nickel lifer, appears to have the same energy and drive as her CEO, Paul Huet, and is keen to ensure Dumont is ready when large strategic partners nad operators come knocking on the door. She doesn't seem to think that is too far away. They are fully funded between now and that point, because of a JV with Waterton.What did you make of Johnna Muinonen? Is RNC Minerals a gold stock to watch? Comment below and we will respond.Company page: http://www.rncminerals.com/Make smarter investment decisions, subscribe here: https://www.cruxinvestor.comFor FREE unbiased investment information, follow us on Twitter, LinkedIn and Facebook:https://twitter.com/cruxinvestorhttps://www.linkedin.com/company/crux-investor/https://www.facebook.com/cruxinvestorTake advantage, hear it here first: https://www.youtube.com/CRUXinvestor

As the largest irrigation district by irrigated acres in Canada, St Mary River Irrigation District (SMRID) has licenses to divert water from the St. Mary, Waterton and Belly rivers. The total volume of SMRID's allowable diversion is 722,000 ac/ft. or about 890 million cubic meters of water. On average however, the SMRID diverts only around 50 per cent of its total license. One of its licenses now allows for not only water for irrigation as originally conceived, but for other uses such as municipal, industrial, recreational and environmental. It must be noted though, the SMRID does not allow water to be used for well injection. Investment by the district and irrigators to improve the efficiency of transport and application of water to crops has facilitated reduced diversion volumes, while irrigated acreage has increased. Almost all of the reservoirs within the SMRID system have the benefit of opportunistic recreational use. Ridge, Sauder, Forty Mile and Stafford reservoirs are heavily used and some include public camping and boat launch facilities. SMRID has the ability to efficiently deliver water to more than 2,000 irrigators, who irrigate nearly 400,000 acres of land. This is done by diverting almost 400,000 ac/ft. of water per year through 2,100 kilometers of canals and pipeline. The speaker will give an overview of irrigation impacts on this region and explain how improved infrastructure and technology opportunities has benefitted irrigators in the St. Mary Projects. He will also speculate on future challenges irrigation districts might be facing. Speaker: Terrence Lazarus Terrence is currently the General Manager at St. Mary River Irrigation District, a job he has held for the past five years. He was born in Zimbabwe and educated in Civil Engineering Technology in South Africa. His exposure to irrigation and water management started after he graduated and worked in Malawi, Central Africa, constructing a canal system for a large sugar cane plantation. Terrence's experience in Canada started in 1982 when he inspected the construction of the Lethbridge Northern Main Canal and other water management infrastructure in southern Alberta while he was employed by the Alberta Government. Terrence progressed up the Government ranks and retired as the Operations manager for Alberta Environment in charge of the operations of dams and canals south of Calgary, including the Oldman River Dam and St. Mary Dam among others. Moderator: Klaus Jericho Date: Thursday, November 7, 2019 Time: Doors open 11:30 am, Presentation 12 noon, buffet lunch 12:30 pm, Q&A 1 – 1:30 pm Location: Royal Canadian Legion (north door) 324 Mayor Magrath Dr. S. Lethbridge Cost: $14 buffet lunch with dessert/coffee/tea/juice or $2 coffee/tea/juice. RSVP not required.

As the largest irrigation district by irrigated acres in Canada, St Mary River Irrigation District (SMRID) has licenses to divert water from the St. Mary, Waterton and Belly rivers. The total volume of SMRID's allowable diversion is 722,000 ac/ft. or about 890 million cubic meters of water. On average however, the SMRID diverts only around 50 per cent of its total license. One of its licenses now allows for not only water for irrigation as originally conceived, but for other uses such as municipal, industrial, recreational and environmental. It must be noted though, the SMRID does not allow water to be used for well injection. Investment by the district and irrigators to improve the efficiency of transport and application of water to crops has facilitated reduced diversion volumes, while irrigated acreage has increased. Almost all of the reservoirs within the SMRID system have the benefit of opportunistic recreational use. Ridge, Sauder, Forty Mile and Stafford reservoirs are heavily used and some include public camping and boat launch facilities. SMRID has the ability to efficiently deliver water to more than 2,000 irrigators, who irrigate nearly 400,000 acres of land. This is done by diverting almost 400,000 ac/ft. of water per year through 2,100 kilometers of canals and pipeline. The speaker will give an overview of irrigation impacts on this region and explain how improved infrastructure and technology opportunities has benefitted irrigators in the St. Mary Projects. He will also speculate on future challenges irrigation districts might be facing. Speaker: Terrence Lazarus Terrence is currently the General Manager at St. Mary River Irrigation District, a job he has held for the past five years. He was born in Zimbabwe and educated in Civil Engineering Technology in South Africa. His exposure to irrigation and water management started after he graduated and worked in Malawi, Central Africa, constructing a canal system for a large sugar cane plantation. Terrence's experience in Canada started in 1982 when he inspected the construction of the Lethbridge Northern Main Canal and other water management infrastructure in southern Alberta while he was employed by the Alberta Government. Terrence progressed up the Government ranks and retired as the Operations manager for Alberta Environment in charge of the operations of dams and canals south of Calgary, including the Oldman River Dam and St. Mary Dam among others. Moderator: Klaus Jericho Date: Thursday, November 7, 2019 Time: Doors open 11:30 am, Presentation 12 noon, buffet lunch 12:30 pm, Q&A 1 – 1:30 pm Location: Royal Canadian Legion (north door) 324 Mayor Magrath Dr. S. Lethbridge Cost: $14 buffet lunch with dessert/coffee/tea/juice or $2 coffee/tea/juice. RSVP not required.

Time to take a look at the legend and life of John George "Kootenai" Brown, founder of Waterton, and the namesake of the Pioneer Village museum that bears his name in Pincher Creek, Alberta

Dreaming about a trip to the Canadian Rockies? Listen in as Tamara shares the highlights from her mother-daughter trip to Kananaskis, Banff, Lake Louise, and Jasper. Plus Kim chimes in on what she did in Banff before boarding the Rocky Mountaineer train earlier this year. ON THE PODCAST 01:53 - Talking about Tamara’s Mother Daughter Trip 05:45 - Kananaskis 09:52 - Via Ferrata in Banff 12:50 - Driving the Icefields Parkway 13:43 - Peak Nic with Jasper Food Tours 15:45 - Horseback riding in Banff 17:00 - Post Inn in Lake Louise 23:20 - Two Jack Lake in Banff 27:30 - Exploring the Athabasca Glacier TIPS FOR VISITING THE CANADIAN ROCKIES Banff is very crowded in the summer so you may want to stay in nearby Canmore. If you want to get away from crowds, you can also visit the other nearly Provincial Parks or National Parks like Yoho or Waterton. Kananaskis is about an hour away from Banff, and not nearly as crowded. There are amazing views, great hikes and lakes, and plenty of wildlife. Bears are all over in the Canadian Rockies and bear spray is highly recommended. In Kananaskis you see warnings about bear encounters everywhere. The Via Ferrata at Mt Norquay in Banff is a thrilling adventure for adults and teens. Via Ferrata is an assisted climbing experience that uses climbing ladders and cross suspension bridges to help you climb a mountain without having to actually mountain climb. You do need to be in good shape as it is a workout and it isn't good if you are scared of heights. Jasper Food Tours offers a unique backcountry cooking lesson and picnic called "Peak Nic." You hike up to the peak of a mountain, carrying everything you need, then you learn how to make your food and enjoy a spectacular mountain view while you relax and eat what you have cooked. Two Jake Lake, which is just outside of Banff, is a great spot for scenic photos and a walk along the lake (look for the famous red chairs!) You should never walk on glaciers without a guide. You also want to always follow all signs that are posted. These signs will tell you where to stay away from and what not to do. MENTIONED ON THE PODCAST Kananaskis Mountain Lodge Chester Lake Trail Jasper Food Tours Post Inn Jasper House Bungalows FOLLOW US AND SPREAD THE WORD! If you liked this show, please be sure to subscribe on iTunes, Stitcher, orGoogle Playand leave us a review! Have a question or comment? Send us an email or leave us a voicemail at +1.641.715.3900, ext. 926035#. You can also follow our travels on Stuffed Suitcaseand We3Travel, or follow the Vacation Mavens on Instagram, Facebookor Twitter. Thanks for listening!

A breakdown of an aerial Timelapse I took just outside of Waterton Lakes National Park in Alberta, Canada.

Today we talk about a trip to Waterton, staining a deck, an encounter with a friendly cat and Outlier Sign Company Inc.!

Long before the world woke up to our global environmental crisis, a lone voice was calling for change. Yet English eccentric, Charles Waterton was often dismissed as a raving idiot. Despite a barrage of criticism he created the world's first nature reserve and has been applauded by today's leading conservationists. This episode tells his remarkable story and asks what legacy he has left for us to learn from today.

David Schwartz is the CEO, Chairman & Co-Founder Waterton Associates with Peter Vilim. Waterton is a real estate investor and property management company with a focus on US Multifamily, senior living and hospitality properties. Waterton’s portfolio includes approximately $4.8 billion in real estate assets. David is responsible for strategic decisions and leadership of Waterton’s business activities and operations. In addition he participates on Waterton’s leadership and investment committees. David is a member of the executive committee, a senior officer and vice chairman of the National Multi Housing Council. He is a member of the Urban Land Institute and is chairman of the ULI Multifamily Blue Council. David is also a member of the Pension Real Estate Association and a member of the Advisory Council for the Pritzker School of Medicine and the Department of Biological Sciences at the University of Chicago. In this episode, he shares his personal and professional insight to the power of mindset. 

This week the Maier's record via Skype while Kristin is in Cochrane AB watching their two nieces as her sister and brother-in-law take advantage of a rare weekend together away. Topics include: phone dictation, live arrests, benefits of self-employment, home familiarity, Snowflake Ball, Waterton, S.O.W., can't do top 40, raised on ABBA and Valentine's Day. Reach Us: @kmaemaier  @chrismaierbc  @hwywhoney  hwywhoney@gmail.com  

Cynthia Bock joined Waterton in 2010 and serves as senior vice president, business development for the hospitality platform. In this role, she is responsible for maintaining and expanding relationships with investors and operating partners related to third party management contracts. Prior to her current role, Cynthia served as senior vice president of sales and marketing, read more

Cynthia Bock joined Waterton in 2010 and serves as senior vice president, business development for the hospitality platform. In this role, she is responsible for maintaining and expanding relationships with investors and operating partners related to third party management contracts. Prior to her current role, Cynthia served as senior vice president of sales and marketing, read more The post 179 | Setting Your Hotel Apart from the Competition with Cynthia Bock first appeared on Long Live Lodging.

From the panoramic views of Waterton Lakes National Park to the architecture and craftsmanship of the building itself, every aspect of your experience at the Prince of Wales Hotel is filled with unforgettable wonder.  Support the show: https://www.theinformedtraveler.org/

From the panoramic views of Waterton Lakes National Park to the architecture and craftsmanship of the building itself, every aspect of your experience at the Prince of Wales Hotel is filled with unforgettable wonder.  Support the show: https://www.theinformedtraveler.org/

Controversy over new parks in the Castle area has been as intense and divisive as ongoing debates over development in Banff and Waterton. Is park protection an outdated approach to biodiversity conservation? Are there better ways to protect nature or are we just thinking about parks in the wrong ways? The speaker will illustrate this thought-provoking talk with excerpts from his recently released book Our Place: Changing the Nature of Alberta, a collection of writings spanning a third of a century that chronicle the ecology, conservation history, missed opportunities and emerging possibilities of a place that should have been about so much more than resource exploitation. Speaker: Kevin Van Tighem Kevin Van Tighem is a landscape ecologist, author and retired park superintendent whose family roots in southern Alberta go back to 1875. He currently chairs the Science and Stewardship Committee for the Nature Conservancy of Canada and serves on the boards of the Livingstone Landowners Group and Alberta Backcountry Hunters and Anglers. Van Tighem is an outspoken advocate for the preservation of Alberta's wilderness areas, headwaters landscapes, rivers and native prairies. ?Kevin Van Tighem has written dozens of articles, stories and essays on conservation and wildlife which have garnered many awards, including Western Magazine Awards, Outdoor Writers of Canada book and magazine awards, Banff Mountain Book Festival awards and the Journey Award for Fiction. His most recent books include Bears: Without Fear (2013), The Homeward Wolf (2013), Heart Waters (2015) and Our Place: Changing the Nature of Alberta (2017) Moderator: Heather Oxman Date: Thursday, January 4, 2018 Time: Noon - 1:30 pm Location: Country Kitchen Catering (below the Keg restaurant) 1715 Mayor Magrath Dr. S. Lethbridge Cost: $14.00 (includes lunch) or $2.00 (includes coffee/tea) RSVP is not necessary

Controversy over new parks in the Castle area has been as intense and divisive as ongoing debates over development in Banff and Waterton. Is park protection an outdated approach to biodiversity conservation? Are there better ways to protect nature or are we just thinking about parks in the wrong ways? The speaker will illustrate this thought-provoking talk with excerpts from his recently released book Our Place: Changing the Nature of Alberta, a collection of writings spanning a third of a century that chronicle the ecology, conservation history, missed opportunities and emerging possibilities of a place that should have been about so much more than resource exploitation. Speaker: Kevin Van Tighem Kevin Van Tighem is a landscape ecologist, author and retired park superintendent whose family roots in southern Alberta go back to 1875. He currently chairs the Science and Stewardship Committee for the Nature Conservancy of Canada and serves on the boards of the Livingstone Landowners Group and Alberta Backcountry Hunters and Anglers. Van Tighem is an outspoken advocate for the preservation of Alberta's wilderness areas, headwaters landscapes, rivers and native prairies. ?Kevin Van Tighem has written dozens of articles, stories and essays on conservation and wildlife which have garnered many awards, including Western Magazine Awards, Outdoor Writers of Canada book and magazine awards, Banff Mountain Book Festival awards and the Journey Award for Fiction. His most recent books include Bears: Without Fear (2013), The Homeward Wolf (2013), Heart Waters (2015) and Our Place: Changing the Nature of Alberta (2017) Moderator: Heather Oxman Date: Thursday, January 4, 2018 Time: Noon - 1:30 pm Location: Country Kitchen Catering (below the Keg restaurant) 1715 Mayor Magrath Dr. S. Lethbridge Cost: $14.00 (includes lunch) or $2.00 (includes coffee/tea) RSVP is not necessary

Controversy over new parks in the Castle area has been as intense and divisive as ongoing debates over development in Banff and Waterton. Is park protection an outdated approach to biodiversity conservation? Are there better ways to protect nature or are we just thinking about parks in the wrong ways? The speaker will illustrate this thought-provoking talk with excerpts from his recently released book Our Place: Changing the Nature of Alberta, a collection of writings spanning a third of a century that chronicle the ecology, conservation history, missed opportunities and emerging possibilities of a place that should have been about so much more than resource exploitation. Speaker: Kevin Van Tighem Kevin Van Tighem is a landscape ecologist, author and retired park superintendent whose family roots in southern Alberta go back to 1875. He currently chairs the Science and Stewardship Committee for the Nature Conservancy of Canada and serves on the boards of the Livingstone Landowners Group and Alberta Backcountry Hunters and Anglers. Van Tighem is an outspoken advocate for the preservation of Alberta's wilderness areas, headwaters landscapes, rivers and native prairies. ?Kevin Van Tighem has written dozens of articles, stories and essays on conservation and wildlife which have garnered many awards, including Western Magazine Awards, Outdoor Writers of Canada book and magazine awards, Banff Mountain Book Festival awards and the Journey Award for Fiction. His most recent books include Bears: Without Fear (2013), The Homeward Wolf (2013), Heart Waters (2015) and Our Place: Changing the Nature of Alberta (2017) Moderator: Heather Oxman Date: Thursday, January 4, 2018 Time: Noon - 1:30 pm Location: Country Kitchen Catering (below the Keg restaurant) 1715 Mayor Magrath Dr. S. Lethbridge Cost: $14.00 (includes lunch) or $2.00 (includes coffee/tea) RSVP is not necessary

Controversy over new parks in the Castle area has been as intense and divisive as ongoing debates over development in Banff and Waterton. Is park protection an outdated approach to biodiversity conservation? Are there better ways to protect nature or are we just thinking about parks in the wrong ways? The speaker will illustrate this thought-provoking talk with excerpts from his recently released book Our Place: Changing the Nature of Alberta, a collection of writings spanning a third of a century that chronicle the ecology, conservation history, missed opportunities and emerging possibilities of a place that should have been about so much more than resource exploitation. Speaker: Kevin Van Tighem Kevin Van Tighem is a landscape ecologist, author and retired park superintendent whose family roots in southern Alberta go back to 1875. He currently chairs the Science and Stewardship Committee for the Nature Conservancy of Canada and serves on the boards of the Livingstone Landowners Group and Alberta Backcountry Hunters and Anglers. Van Tighem is an outspoken advocate for the preservation of Alberta's wilderness areas, headwaters landscapes, rivers and native prairies. ?Kevin Van Tighem has written dozens of articles, stories and essays on conservation and wildlife which have garnered many awards, including Western Magazine Awards, Outdoor Writers of Canada book and magazine awards, Banff Mountain Book Festival awards and the Journey Award for Fiction. His most recent books include Bears: Without Fear (2013), The Homeward Wolf (2013), Heart Waters (2015) and Our Place: Changing the Nature of Alberta (2017) Moderator: Heather Oxman Date: Thursday, January 4, 2018 Time: Noon - 1:30 pm Location: Country Kitchen Catering (below the Keg restaurant) 1715 Mayor Magrath Dr. S. Lethbridge Cost: $14.00 (includes lunch) or $2.00 (includes coffee/tea) RSVP is not necessary

Canada 150 Visitation Unless you've been living under a rock this past year, you know that 2017 represents the 150th birthday of Canada. As a nation, we were born just 150 years ago on July 1, 1867. Now this wasn't the Canada we know today, but a teeny tiny Canada with a lot of well, wilderness. Canada, such as it was, was made up of Upper and Lower Canada, Nova Scotia and New Brunswick, and that's it. Upper Canada then became Ontario and Lower Canada, Quebec. Looking at the rest of what would become the rest of Canada, in the far west, there was the Crown Colony of British Columbia, but it would be 4 more years before it became a province on July 20, 1871. The vast majority of what is now Canada though, remained as either Rupert's Land or the Northwest Territories. If the water's flowed into Hudson Bay, it was part of Rupert's Land, and if it flowed north into the Mackenzie River system, it was part of the Northwest Territories. Alberta and Saskatchewan did not join Canada as full provinces until 1905. Canada's National Park system began with the 10 sq km Banff Hot Springs Preserve in 1885, with just a tiny section protected around the Cave and Basin Hot Springs. It sowed the seeds of Canada's National Park system though and was the third National Park in the world behind only Yellowstone National Park in the U.S. and Royal National Park in Australia. Today Canada's National Park system includes 47 National Parks and 970 National Historic Sites. These include the Cave and Basin, Abbots Pass Refuge Cabin, Banff Park Museum, Banff Springs Hotel, Howse Pass, Skoki Ski Lodge, and the Sulphur Mountain Cosmic Ray Station. Other sites across the Mountain National Parks include Athabasca Pass, Yellowhead Pass, the Jasper Park Information Centre, and the Prince of Wales Hotel in Waterton. Across Alberta, you can add Head-Smashed-In Buffalo Jump, Calgary City Hall, Nordegg, Atlas No. 3 Coal Mine, Coleman, Fort Edmonton, Fort Macleod, Fort Whoop-Up, and the Turner Valley Gas Plant. 2017 was a year steeped in history but also steeped in tourism. The Trudeau Government decided to make all visitation to National Parks and National Historic Sites free for 2017 and this led to huge fears that the parks would be inundated. I have been a strong critic of Parks Canada's focus on bringing more and more cars through the park gates for the past decade while allowing the backcountry to wither. All the marketing has focused on 4-5 million visitors pointing their cars and buses towards the same 2% of the park. Over the past few years, I have watched the park get swarmed by more and more and more visitors. In iconic locations like Lake Louise, Moraine Lake, and Peyto Lake, I've witnessed the crowds growing to levels unimaginable just a decade ago. Many of the park roads, like Sulphur Mountain, Lake Louise, and Moraine Lake, are one lane in and one lane out. This creates finite limits on the amount of traffic the roads can accommodate. In past years, I experienced wait times as long as 2-1/2 hours driving the 3 km or so between the Village of Lake Louise and the actual Lake. With traffic jams like these, nobody is having a good experience. Over the past year, after the announcement that park passes would be free this year, there was well-justified fear that these delays would just get longer and longer. Parks was regularly criticized by Banff and Jasper town counselors for their lack of transparency and discussion on how to deal with the influx of traffic. As the season approached, though, the pieces began to fall into place. Parks Canada made some very bold moves that dramatically reduced the congestion within Banff National Park. Some of these moves included: Permanent parking boundaries along narrow roads such as the approach to Moraine Lake, Johnston Canyon and Lake Minnewanka. These reflective pylons made sure that narrow sections of road weren't choked by cars parking in the driving lanes and making it very difficult for cars and buses to negotiate the road. Free shuttle buses between Banff and Lake Louise, Banff and the Lake Minnewanka Loop as well as from the Lake Louise Overflow Campground and both Lake Louise and Moraine Lake. These buses proved to be incredibly effective with some 280,000 people using these new shuttles. An additional half a million people took advantage of the local Roam bus routes during July and August. The Calgary to Banff bus averaged 260 people per day when it was running. This brought it into Banff where visitors could connect with other regional options. The free Lake Minnewanka shuttles average 470 people/day The free shuttle between Banff and Lake Louise has been averaging 200 people/day while The shuttles between the Lake Louise Overflow Campground and Lake Louise has moved over 150,000 people this summer. In an interview with Gord Gillies of Global News, Park Superintendent Dave McDonough indicated that Parks Canada was planning: "to continue and improve that shuttle service as we go forward because as we continue to see we anticipate we'll continue to see increases in visitation over time, and this is a great way to get people out of their cars and eliminate some of that congestion issues that are associated with those increases." This was just one prong of the traffic management in the park this summer. Parks also had an army of traffic control personnel at all the intersections in the Lake Louise area this summer. They were part of ATS Traffic from Calgary and they did a superhuman job of keeping the vehicles flowing. Not once this years did I experience the huge delays that I have had in past years trying to get from the Village of Lake Louise to the actual Lake. Moraine Lake Road was much easier to negotiate without miles of cars parked half-way into the traffic lanes. On most days, by 9 am, the Moraine Lake Road was simply closed to most vehicles. Buses were given a priority but most private cars where SOL by 9 or 9:30 am. With all of the shuttles, traffic cones, flag people, and free park passes, what are the actual numbers this year? In the end, the increases were lower than many of us anticipated. In July and August, Banff had 1.7 million cars enter and exit the park. This was up 7% over 2016 and overall the vehicle numbers are up 3.5%. The town of Banff counted 4.6 million cars so far this year which is an astounding increase of 21% over 2014. A full 1.7 million of those were during the summer. While the maximum vehicle count was 34,275 on July 2, the average count was 27,512. This means that almost every day was above the congestion point of 24,000 cars. The town helped to alleviate this by manipulating the traffic lights to bias busier sections of road. The main bottleneck within the town of Banff is Sulphur Mountain Road. Cars come into Banff, drive Banff Avenue, cross the Bow River Bridge and then head up Sulphur Mountain. On the way down, they descend the road and hit a traffic light on Spray Ave where the traffic begins to stack. They then turn left for a short distance to wait to turn right onto Banff Avenue. The traffic continues to back up here. The challenge of biasing the lights to move this traffic up and down the mountain means that the Mount Norquay exit into Banff can backup. I June this year, I had to call the Park Wardens as the offramp coming from the east had backed up into the traffic lanes of the Trans Canada, setting up a dangerous situation. For 2017, as much as I didn't think I'd be able to do this, I need to give Parks a gold star for pulling some rabbits out of their hats at the eleventh hour. They were pilloried in the media for the simple fact that they didn't communicate with local communities, nor offer any additional support to help them deal with the realities of massive potential increases in tourism. Overall, it looks like Banff will see no larger increase in numbers then it has over the past few years. Visitation has been growing at a rate of around 5%/year and this year will fit right into that trend. Visitors seem to have gotten the message that things would be busy and so they are taking advantage of early and late season to try to avoid the biggest crowds. Did everything go smoothly, nope! However, I was impressed with most of the traffic control. With tightly controlled traffic at sites like Lake Louise and Moraine Lake, the parking at Lake Louise and the road to Moraine were simply closed when they reached capacity. This meant that all the cars that wanted to visit were simply turned away. They had the option to head back to the highway and use the shuttles, and thousands took advantage of that option. To a certain extent, it actually reduced the number of bodies swarming the shoreline of these two iconic sites. Here is my call to action! There is a fear that much of the critical work that ATS Traffic did this year may have been a one-off, with funding coming from the Canada 150 funds. We simply can't go back to the chaos of past years. If you support the work this amazing group did this year, be sure to contact Parks Canada and make your voices heard. I for one, want to make sure that, at the very least, this is the new norm. Why were the increases in visitors not even higher? It has to do with the simple fact that there are only so many hotel rooms in the region. As the season got busier, so did the hotels get more expensive. There is a point at which there is simply no way for more people to access the mountains. When the rooms and campsites are gone, then people are limited to day trips from larger centres like Calgary. That being said, the current 4% increase in visitation still represents an additional 200,000 people visiting Banff this year. These are unsustainable growth numbers. At some point, park managers will need to begin to say yes to saying no! We are nearing the moment when we need to begin to say "NO, you can't visit Lake Louise". We are too close to beginning to love this place to death! Farewell to Bear 148 If you're a regular listener to this podcast, you've heard me talk time and again about grizzly 148. This 6-1/2-year-old daughter of Bears 66 and 122, better known as the Boss, ran out of luck this summer when she wandered outside of Banff National Park just one too many times. This summer, the buffaloberry crop in Banff was not very strong, but in Canmore, we had fabulous berry patches. This attracted 148 out of the park and into the area around Canmore. In episode 38, I talk about the translocation of Bear 148 to northern Alberta and Kakwa Provincial Park. You can listen to the episode at www.mountainnaturepodcast.com/ep038. Essentially, after returning back to Canmore she had another run-in with people illegally violating a closure and bluff-charged them. This was the final straw for Alberta Environment and Parks, and she was trapped, trucked and translocated far from her home range. With a distant translocation like this, the odds of her surviving were very slim in the first place. Bears become intimately connected to their home ranges. They need to know where all their seasonal foods can be found and at what time of year. Moving them to a new territory is like being forced to shop in a new grocery. Not only is it difficult to find things that you usually eat, but it may not even have the same foods. There may also be other shoppers pushing you away from the best selections. Near the end of September, 148 wandered across the border with British Columbia, likely in search of late season foods, when she was legally shot by trophy hunters. Ironically, B.C. is set to ban grizzly hunting permanently as of Nov. 30. She had the misfortune of crossing the border just over a month too early and it cost 148 her life. Over the past few years, 148 became a symbol of what's wrong in Canmore. What good are wildlife corridors if animals are punished for using them? What good are corridors if people ignore the closures and put themselves and the wildlife in jeopardy? On Oct 7, well over 100 Canmore residents came out to say goodbye to 148 and to pledge to do better in the future. This has also become a major election issue and many of the presentations really focused on the need for political will if we are to keep grizzlies on the landscape. I was lucky enough to record the presentations during the event and I want to present them here. Please keep in mind that I was recording speakers using an old-fashioned bull-horn so the audio quality is not perfect - but their message is! First up was Harvey Locke, co-founder of the Yellowstone to Yukon and long-time conservationist. Following Harvey was Bree Todd, Bree is one of the co-creators of the Bear 148 Appreciation Page on Facebook and has been a strong voice advocating for viable wildlife corridors. Local NDP Member of the Legislature, Cam Westhead followed Bree. He vowed to help the province work harder to improve the situation for bears in the Bow Valley. Following Cam's presentation, the group marched through Canmore towards the Civic Centre for the final two speeches. First was Bill Snow of the Stoney Nakoda. He is the Stoney Consultation Manager and was instrumental in spearheading a Stoney grizzly study in 2016. The last speaker was Kay Anderson, another outspoken advocate of bears and corridors in Canmore, and one of the main organizers of the march. In addition to the presentations, I had the opportunity to speak to a few people outside of the presentations. First up is Mayoral candidate Ed Russell. Finally, I had the opportunity to ask Jeff Laidlaw a few questions. Jeff is looking to be elected to Canmore's town council in the upcoming election. Overall, this was a great event for Canmore. I showed that local people really care about our bears and keeping our corridors wild. This is our last chance to make the right decisions for wildlife. Let's hope that Bear 148 is the last bear to die because of local apathy. And with that, it's time to wrap this episode up. Don't forget that Ward Cameron Enterprises can offer you the expertise and local knowledge to make your visit to the Rockies a memorable one. Don't forget to check out the show notes for links to additional information and photos from this week's event. Drop me a line using the contact page on this site if you'd like to book a step-on or hiking guide, workshop facilitator or speaker. If you'd like to connect with me personally, you can hit me up on Twitter @wardcameron or at www.facebook.com/wardcameronenterprises. And with that said, the hills are snowy white so it's time to tune up the snowshoes - snowshoe animal tracking season is just around the corner. I'll talk to you next week.

Jarred Pierson went to talk to police at Hwy 5 / Hwy 6 junction at the entrance into Waterton. He explains what happened!

An evacuation order has been issued by Parks Canada for the Waterton Lakes National Parks area due to the ongoing wildfires in the park. Cpl. Curtis Peters is in Waterton right now with the latest updates. 

Catherine invites Zach Lewis and Matt Stoker onto the show to discuss how the SAT and ACT has changed in recent years and the Millennial testing experience before sitting down with James Denke, Owner of The Waterton Group, Dallas-based Test Prep to dig deeper into developing strong study habits and the proper study environment necessary to achieve your highest score.

Last week I spoke with Lyndsay Kearns about a canister of bear spray that exploded in her car. It was a horrible situation and the damage to her car was significant. If you'd like to hear her interview, check out www.mountainnaturepodcast.com/ep033. During the podcast I mentioned bear spray safety containers sold by Kodiak Wildlife Products. I've since received one and decided to give it a test. Yesterday I placed it in a car parked in the hot sun with a thermometer inside the canister. I also placed an oven thermometer in the windshield to see how hot the interior of the car became after a few hours in the hot sun. The outside temperature was a scorching 28C, but the interior of the car, it reached 70C or a whopping 158F. When I picked up the bear safety container it was extremely hot to the touch. When I opened it to check the thermometer, it had exceeded its maximum temperature of 50C. The website says that it protects against "accidental impact and heat that could damage or discharge your bear spray canister". It's clear from testing that it does not keep the bear spray below the maximum storage temperature of 50C as shown on the label of the Sabre Max bear spray canister. Will it still protect your car in the case of a canister explosion? I contacted the manufacturer and they said that they had not specifically tested whether it would stop an exploding canister from piercing the container. They are considering using more 'cooler' style materials thought to try to reduce the chance that the temperatures keep climbing beyond dangerous levels. I'll keep you posted as this story evolves. Next up - wildlife crossings Wildlife Crossing structures are expanding and changing The wildlife crossing structures in Banff National Park are an amazing success story of protecting wildlife and people from high speed collisions along park highways. Studies have shown that a properly designed and implemented combination of highway fencing along with under and overpasses for wildlife can reduce animal vehicle collisions by up to 95%. Banff National Park led the way in terms of building the first series of under and overpasses along a major highway. Their studies have documented more than 200,000 individual animal crossings so there can be absolutely no doubt as to their effectiveness. The average cost of hitting wildlife can be very high, if not fatal. Deer impacts typically exceed $6,000 while moose average out at around $30,000 or more. Banff has shown that investing in wildlife is effective for wildlife and dramatically reduces loss of life along highways - both for people and wildlife. I remember in the early 1990s, we used to call the Trans Canada Highway between Banff and Lake Louise the meat grinder because of the number of people and animals that were being killed. Thankfully, we can now look at that same stretch of highway as an inspiration for other destinations to aspire to…and that's what I want to talk about today. The work that Banff has done has shown that not only do the structures reduce mortality but they dramatically increase connectivity as well. A large highway can have the effect of completely dividing a landscape into two. In the past 20 years, more and more research has shown that good habitat for wildlife is not good enough. We need corridors that allow for a steady stream of fresh genetic material to move through landscapes. In many cases, a stretch of road with as few as 3.2 deer-vehicle collisions per kilometre per year would actually see a net benefit by building structures. Studies have shown that in cases like this, the cost benefits of building the structures can quickly exceed any costs involved in their construction. In 2015, Banff saw a total of 19 moderate to large animals killed along the Trans Canada Highway. This was less than half of the 41 animals killed in 2006. The stats in Banff show an 80% reduction in wildlife collisions. Carnivores are seeing a huge reduction in deaths but the real winner seems to be elk. Virtually no elk die in fenced sections of highway in Banff as opposed to 100 or more prior to the fences being constructed. Today in Banff, there are a total of 44 different crossing structures of which six are overpasses and 38 underpasses. While Banff got the ball rolling, by 2010 the research had finally led to interest from other jurisdictions. That’s why in 2010, an organization known as Animal Road Crossings or ARC, sponsored a design competition designed to bring fresh ideas and potentially cost savings to the design and implementation of future crossing structures. Every dollar saved in the construction can help to move the political process towards a yes decision in terms of expanding the use of crossing structures to new destinations. In fact in a 2012 survey of U.S. State Department of Transportation professionals, 84% indicated that their state considers the building of crossing structures to improve safety and connectivity. Unfortunately, those numbers don't translate into implementation. Funding was the number one reason given for not including them in the planning of highways and upgrades to road systems. Despite resistance in some areas, other areas in Canada and the U.S. are going full-steam ahead with new projects. Now that the Trans Canada is twinned and fenced all the way through Banff National Park, crews are working hard on expanding the twinning and fencing through neighbouring Yoho. They are already working on both an overpass and an underpass just west of the British Columbia Border. Perhaps the most ambitious one at the moment is taking place along Interstate 90 in Washington State which runs between Seattle and Spokane. The first overpass is being built near Snoqualmie Pass, just an hour east of Seattle. Like the overpasses in Banff, it will eventually be a forest covered crossing. When the project is finished, there will be a total of 27 over and underpasses along a 24 km stretch of highway. Programs have also taken place or been started in Colorado, Utah, Montana, and Nevada. Jackson Hole, Wyoming is also looking into creating a series of structures as well. Florida has a long history of using crossing structures particularly to protect the endangered Florida panther and California has used them to protect desert tortoises. More and more, the value of these structures are being applied to a wider diversity of wildlife - even salamanders. In Waterton Lakes National Park, specially designed underpasses were built specifically for the long-toed salamander. In a study conducted in 2009, research showed the salamanders had suffered a 60% loss in population since 1994. By building the underpasses, 130 salamanders were able to safely cross the road, dramatically reducing highway mortality. Banff should be very proud of the role it has played in helping spread the word about fencing and crossing structures and their role in helping to reduce wildlife mortality. Over the next decade, we can hope to see them spread far and wide as new jurisdictions begin to add them to their normal planning process for highway improvement projects. After all, 200,000 animal crossings in Banff has to say something about their effectiveness, not to mention an 80% reduction in animal deaths caused by vehicles. Wildlife Crossings Next up…Bear 148 gets one more chance Bear 148 in Trouble Grizzly 148, the well-known daughter of Banff most famous bear, number 64, has once again run afoul of provincial conservation officers by leaving the protection of Banff National Park and hanging around Quarry Lake and the Peaks of Grassi neighbourhood in Canmore. Despite the fact that they are built on a primary wildlife corridor and that they are right on the route that any bear would need to take were it to connect with the (hopefully) soon to be established Three Sisters Corridor, it seems provincial conservation officers have little tolerance for 148. She has never made contact with people, but she does not do well with dogs. This past week, she bluff charged a man with a child in a stroller that also had two dogs on leash. Any time dogs are involved in bear encounters there is a chance that the encounter may escalate. In most situations, when bears encounter people, they are looking to see whether we pose a threat or not. Two barking, growling dogs can definitely be interpreted that way and so she escalated to a bluff charge just to let them know that she was in charge. Bluff charges are just that…a bluff. It's a way to let something know that she is ready for business if need be. Like most bears, she then left them alone. No injuries occurred, just some shaky nerves. She essentially just did what she was supposed to do. She warned them to stay away and then she moved on. She is collared and so officials should have known she was in the area. As a result of this encounter, officials live trapped her and moved her back to her main turf around the town of Banff. They did state though that if she comes back to Canmore and has another similar encounter that they will euthanize her. As Bill Hunt from Banff National Park stated in a recent story in the Rocky Mountain Outlook: "Female bears are the reproductive engines of the population and she's lived her entire life in Banff National Park and surrounding area without incident so far." There's also a very good chance that she has mated for the first time this spring. At 6-1/2 years old, she's right at the age when bears in the central Rockies tend to begin mating. As it is, we have one of the lowest productivity rates of any bear population and so the loss of even one breeding female can make a big impact on the population. Canmore is her territory, just as much as Banff. As a community we need to find ways to live with bears or we will see more and more of them shot simply for hanging out where people can harass them. Just after closing off the area where 148 had her incident, Conservation Officers charged two people with a dog for crawling under the closure tape and ignoring the closure. Unfortunately, all it takes is a few more morons like these two that will help ensure that bears are no longer welcome on the landscape. It makes no sense to fight for a corridor along the Three Sisters lands if bears are not allowed to move through the Canmore Nordic Centre, Power Line Trail, Quarry Lake and Peaks of Grassi in order to actually reach it. They are all connected. We already have the most developed landscape in the world where grizzlies still exist and unless we as a community vow to share the mountains with bears than the bears will simply be shot one after the other. Let's hope that 148 stays put in Banff, but the buffaloberry season is now upon us. I spotted my first ripe berries last week, right in the heart of Canmore. Even if 148 stays away, bears WILL be moving into the valley bottoms to feed on these berries. A bear like 148 can eat up to 200,000 buffaloberries every day. That's the equivalent of you eating 75 Big Macs, every day for the next 6 weeks. It's the one food that allows them to build their fat layers for winter. The safety concern is that the berries need sunlight to grow. That means they need an opening in the forest canopy…which is exactly what a trail or a road provides. This means that almost all low elevation trails in the area are lined with grizzly bear buffets. If there are buffaloberries, there will be bears nearby. If you learn to identify just one plant in the central Rockies, make it this one. This summer, instead of complaining about the closures that will be coming as bears gather to feed on berries, forget about the low elevation trails. This is a great time of year to do some of the higher ridgewalks like the Mount Allan Centennial Trail or Sunshine Meadows. You can avoid the bears simply by avoiding the berries. It doesn't mean you won't encounter a bear, but you can dramatically shift the odds in your favour by avoiding areas with large patches of buffaloberries. If you're a mountain biker, sloooooow down. The bears are so focused on feeding that if you scream down some of the nordic centre trails, you may find yourself with a very close encounter. Everyone needs to carry bear spray, even along local town trails. Make sure it is on your belt and not strapped to your pack or your bike. If you get separated from them, you will still have your spray only if it's on your person. Bears are an amazing part of the mountain landscape. They are one of the key reasons that visitors state for visiting this area. We all rely on tourism for the lifeblood of the valley and we need to do our part to make sure that the grandchildren of today's visitors will still be able to see grizzlies 50 years from now. I hope to be around to see bear 148s great grandchildren as well. New Method to Count Bears Biologists have developed a new method to estimate bear populations and densities in the mountains. By placing hundreds of remote wildlife cameras along trails throughout the mountains, and combining this with radio collar data, they can get a much more accurate estimate of grizzly populations. Historically, they would need to do extensive field work to collect dna from hair and scat samples. As biologists look at the cost of another dna study in Banff, the estimate runs at almost a half a million dollars and hundreds of man hours in the field. During the study, researchers Jesse Whittington and Mark Hebblewhite trapped and collared 22 grizzlies. This was followed up by placing 214 remote cameras they were able to track the collared grizzlies as well as unknown individuals as they were captured on the cameras. Without the help of cameras, they would have come to the conclusion that the population had dropped by as much as 51%. The use of cameras makes it much easier for researchers and land managers to estimate population densities for animals like grizzlies. Parks Canada cameras have captured more than 2,000 images of bears in just the past 3 years. They are also regularly capturing photographs of five females and their young. The important thing in this method is that the combination of collar data and cameras is what allows them to estimate density. In the central Rockies, they estimated around 13 bears per 1,000 km. These are fairly stable numbers and compare well to studies done 10 or more years ago. However, this stability relies on keeping breeding females like 148 on the landscape. If we start to lose the reproductive engines of the population, we could see a steep decline in numbers. Let's all do our part in not just staying away from bear prone areas during buffaloberry season but also reporting violations like off-leash dogs that could result in a very negative interaction with a grizzly. If a bear has to die because you thought it was your God given right to have your dog illegally off-leash, then you should not be living in a community that prides itself on being bear aware. And I would hope that everyone around you would report that violation to the appropriate authorities. Let's celebrate that our bears are doing well, but maintain our vigilance so that the trend continues. Next up…Where did Waterton get it's name. Carol Patterson has spent the last two decades traveling the world. She writes and speaks extensively about reinventing your business and your life with travel. Her writing has been featured in BBC Travel, Avenue Magazine, Roadstories.ca, Alaska magazine and more. More recently, one of her stories won second place in the Best Sustainable/Responsible Tourism Feature category at the Travel Media Association of Canada Conference. In June, Carol presented at the Waterton Wildflower Festival about the naming of Waterton Lakes National Park and about the park's namesake Charles Waterton. Recently she was nice enough to share some of her story with me in an interview. I hope you enjoy it.

Christy Gustavison from the Waterton Lakes Field Unit of Parks Canada, speaks about the newly designated “Dark Skies” zone that includes Waterton and Glacier National Park in Montana. It is the world's first “dark skies” zone that crosses an international boundary.                                                        

Parks Canada is investing in a new Visitors Centre in Waterton Lakes National Park. A Visitors Centre is a primary service offered in national parks and the current Waterton Lakes Visitors Centre, in its present location, can no longer support the over 400,000 annual visitors adequately. A decision to relocate the Visitors Centre to the often congested “downtown” area of Waterton village has been made despite much local opposition. Parks Canada argues that they engaged a range of stakeholders and leaseholders before the decision was made, including Improvement District #4, the Waterton Lakes Leaseholders Association, the Chamber of Commerce, the Waterton Park Community Association and individual cottage and commercial leaseholders. Parks Canada manages national parks on behalf of all Canadians and supposedly welcome input from the community and visitors alike. They have heard a wide range of comments on the Visitors Centre, its purpose and its location and say they are committed to working collaboratively with all interested Canadians in the planning of this important facility. The speakers will describe the process of local consultation and collaboration by Parks Canada. (Parks Canada was contacted by SACPA, but declined our request for a speaker on this topic) Speakers:     Lesley Little and Garry Ursenbach Lesley Little has spent at least part of the past 55 summers in Waterton. Her oldest daughter worked there for two summers and now her grandchildren have discovered life at "The Mountain House", as one grandson describes it. Lesley has served on the Waterton Lakes Leaseholders Association (WLLA) Board since 2013 and has produced the WLLA Newsletter since then. Garry Ursenbach honeymooned in Waterton in 1957 and have spent time there every year since then - except when doing volunteer work in Africa and Mexico. Bought a Waterton cottage in 1975. As a professional engineer spent 40 years with oil/gas pipelines. Served 25 years on CSA Pipeline Code Committee and Chaired Western Canada Section of The Institute of Electrical and Electronics Engineers (IEEE) and other community work. Moderator: Heather Oxman Date: Thursday, October 20, 2016 Time: Noon - 1:30 pm Location: Country Kitchen Catering (Lower level of The Keg) 1715 Mayor Magrath Dr. S Cost: $12.00 (includes lunch) or $2.00 (includes coffee/tea)

Parks Canada is investing in a new Visitors Centre in Waterton Lakes National Park. A Visitors Centre is a primary service offered in national parks and the current Waterton Lakes Visitors Centre, in its present location, can no longer support the over 400,000 annual visitors adequately. A decision to relocate the Visitors Centre to the often congested “downtown” area of Waterton village has been made despite much local opposition. Parks Canada argues that they engaged a range of stakeholders and leaseholders before the decision was made, including Improvement District #4, the Waterton Lakes Leaseholders Association, the Chamber of Commerce, the Waterton Park Community Association and individual cottage and commercial leaseholders. Parks Canada manages national parks on behalf of all Canadians and supposedly welcome input from the community and visitors alike. They have heard a wide range of comments on the Visitors Centre, its purpose and its location and say they are committed to working collaboratively with all interested Canadians in the planning of this important facility. The speakers will describe the process of local consultation and collaboration by Parks Canada. (Parks Canada was contacted by SACPA, but declined our request for a speaker on this topic) Speakers:     Lesley Little and Garry Ursenbach Lesley Little has spent at least part of the past 55 summers in Waterton. Her oldest daughter worked there for two summers and now her grandchildren have discovered life at "The Mountain House", as one grandson describes it. Lesley has served on the Waterton Lakes Leaseholders Association (WLLA) Board since 2013 and has produced the WLLA Newsletter since then. Garry Ursenbach honeymooned in Waterton in 1957 and have spent time there every year since then - except when doing volunteer work in Africa and Mexico. Bought a Waterton cottage in 1975. As a professional engineer spent 40 years with oil/gas pipelines. Served 25 years on CSA Pipeline Code Committee and Chaired Western Canada Section of The Institute of Electrical and Electronics Engineers (IEEE) and other community work. Moderator: Heather Oxman Date: Thursday, October 20, 2016 Time: Noon - 1:30 pm Location: Country Kitchen Catering (Lower level of The Keg) 1715 Mayor Magrath Dr. S Cost: $12.00 (includes lunch) or $2.00 (includes coffee/tea)

Parks Canada is investing in a new Visitors Centre in Waterton Lakes National Park. A Visitors Centre is a primary service offered in national parks and the current Waterton Lakes Visitors Centre, in its present location, can no longer support the over 400,000 annual visitors adequately. A decision to relocate the Visitors Centre to the often congested “downtown” area of Waterton village has been made despite much local opposition. Parks Canada argues that they engaged a range of stakeholders and leaseholders before the decision was made, including Improvement District #4, the Waterton Lakes Leaseholders Association, the Chamber of Commerce, the Waterton Park Community Association and individual cottage and commercial leaseholders. Parks Canada manages national parks on behalf of all Canadians and supposedly welcome input from the community and visitors alike. They have heard a wide range of comments on the Visitors Centre, its purpose and its location and say they are committed to working collaboratively with all interested Canadians in the planning of this important facility. The speakers will describe the process of local consultation and collaboration by Parks Canada. (Parks Canada was contacted by SACPA, but declined our request for a speaker on this topic) Speakers:     Lesley Little and Garry Ursenbach Lesley Little has spent at least part of the past 55 summers in Waterton. Her oldest daughter worked there for two summers and now her grandchildren have discovered life at "The Mountain House", as one grandson describes it. Lesley has served on the Waterton Lakes Leaseholders Association (WLLA) Board since 2013 and has produced the WLLA Newsletter since then. Garry Ursenbach honeymooned in Waterton in 1957 and have spent time there every year since then - except when doing volunteer work in Africa and Mexico. Bought a Waterton cottage in 1975. As a professional engineer spent 40 years with oil/gas pipelines. Served 25 years on CSA Pipeline Code Committee and Chaired Western Canada Section of The Institute of Electrical and Electronics Engineers (IEEE) and other community work. Moderator: Heather Oxman Date: Thursday, October 20, 2016 Time: Noon - 1:30 pm Location: Country Kitchen Catering (Lower level of The Keg) 1715 Mayor Magrath Dr. S Cost: $12.00 (includes lunch) or $2.00 (includes coffee/tea)

Parks Canada is investing in a new Visitors Centre in Waterton Lakes National Park. A Visitors Centre is a primary service offered in national parks and the current Waterton Lakes Visitors Centre, in its present location, can no longer support the over 400,000 annual visitors adequately. A decision to relocate the Visitors Centre to the often congested “downtown” area of Waterton village has been made despite much local opposition. Parks Canada argues that they engaged a range of stakeholders and leaseholders before the decision was made, including Improvement District #4, the Waterton Lakes Leaseholders Association, the Chamber of Commerce, the Waterton Park Community Association and individual cottage and commercial leaseholders. Parks Canada manages national parks on behalf of all Canadians and supposedly welcome input from the community and visitors alike. They have heard a wide range of comments on the Visitors Centre, its purpose and its location and say they are committed to working collaboratively with all interested Canadians in the planning of this important facility. The speakers will describe the process of local consultation and collaboration by Parks Canada. (Parks Canada was contacted by SACPA, but declined our request for a speaker on this topic) Speakers:     Lesley Little and Garry Ursenbach Lesley Little has spent at least part of the past 55 summers in Waterton. Her oldest daughter worked there for two summers and now her grandchildren have discovered life at "The Mountain House", as one grandson describes it. Lesley has served on the Waterton Lakes Leaseholders Association (WLLA) Board since 2013 and has produced the WLLA Newsletter since then. Garry Ursenbach honeymooned in Waterton in 1957 and have spent time there every year since then - except when doing volunteer work in Africa and Mexico. Bought a Waterton cottage in 1975. As a professional engineer spent 40 years with oil/gas pipelines. Served 25 years on CSA Pipeline Code Committee and Chaired Western Canada Section of The Institute of Electrical and Electronics Engineers (IEEE) and other community work. Moderator: Heather Oxman Date: Thursday, October 20, 2016 Time: Noon - 1:30 pm Location: Country Kitchen Catering (Lower level of The Keg) 1715 Mayor Magrath Dr. S Cost: $12.00 (includes lunch) or $2.00 (includes coffee/tea)

CanadianImmigrationPodcast.com CIP S1 E23: Podcast Show Notes – Russ Weninger- Temporary Foreign Worker Program Review – What does the future hold? Russ Weninger is a Canadian Immigration Lawyer with an extensive knowledge for the low skill, low-wage TFWs and how to navigate the Immigration System. Russ' enjoys volunteering for several organizations such as, The Calgary Legal Guidance, The Center for New Commerce, The Genesis Center, Law Day and the Kirby Center. In this episode of the Canadian immigration podcast we discussed the changes and issues within the low skill, low-wage workers and the temporary foreign worker program. Some of the specific areas covered include: LMIA seems to be an impossible quest. Cap on percentage of low-wage workers Challenges and abuse incidences of those in the TFWP Pathways to permanent residence The purpose of Immigration In order to help you jump to the areas of most interest to you, I have included below some time stamps for some of the significant topics covered in this episode. 7:47 - Who is Russ Weninger 10:00 - Life in Waterton 19:49 - How he got into immigration 21:15 - Overview of TFWP for low wage/skill workers 26:20 - Caps on low wage/skill workers 34:03 - Regardless of unemployment, some jobs stay open 38:09 - Path ways to permanent residence 31:00- Why you need to maintain proper records 41:30 - The practical side of immigration? 47:10 - Greatest influence on Canadian Immigration Policy 50:41 - How to locate Russ Weninger - http://www.calgaryimmigrationlawyer.com/

CanadianImmigrationPodcast.com CIP S1 E23: Podcast Show Notes – Russ Weninger- Temporary Foreign Worker Program Review – What does the future hold? Russ Weninger is a Canadian Immigration Lawyer with an extensive knowledge for the low skill, low-wage TFWs and how to navigate the Immigration System. Russ' enjoys volunteering for several organizations such as, The Calgary Legal Guidance, The Center for New Commerce, The Genesis Center, Law Day and the Kirby Center.   In this episode of the Canadian immigration podcast we discussed the changes and issues within the low skill, low-wage workers and the temporary foreign worker program. Some of the specific areas covered include: LMIA seems to be an impossible quest. Cap on percentage of low-wage workers Challenges and abuse incidences of those in the TFWP Pathways to permanent residence The purpose of Immigration In order to help you jump to the areas of most interest to you, I have included below some time stamps for some of the significant topics covered in this episode. 7:47 - Who is Russ Weninger 10:00 - Life in Waterton 19:49 - How he got into immigration 21:15 - Overview of TFWP for low wage/skill workers 26:20 - Caps on low wage/skill workers 34:03 - Regardless of unemployment, some jobs stay open 38:09 - Path ways to permanent residence 31:00- Why you need to maintain proper records 41:30 - The practical side of immigration?  47:10 - Greatest influence on Canadian Immigration Policy 50:41 - How to locate Russ Weninger - http://www.calgaryimmigrationlawyer.com/

To celebrate Canada Day we look at three films shot in our home province of Alberta Canada. Show Notes: Happy Canada Day! Erin is sick, also we picked the wrong setting on our mic. so she sounds very far away Alberta has more Oscar nominations than any other province in Canada Tum Bin (https://en.wikipedia.org/wiki/Tum_Bin), songs: “Chhoti Chhoti Raatein (https://youtu.be/2S-1S9SPZ00 )”and “Pyar Humko Hone Laga (https://youtu.be/mJlDDZPCaAE0” Humko Deewana Kar Gaye (https://en.wikipedia.org/wiki/Humko_Deewana_Kar_Gaye), songs: “Tum Jo Na Aate"/title song (https://youtu.be/LXuZXdR3trU) and sad version (https://youtu.be/l938aA3pge8), “Fana Fanah Ye Dil Fanah (https://youtu.be/3uOCVmwfPrI),” and “Bhula Denge Tumko Sanam (https://youtu.be/8Q2YA5_sOZY)” Koi... Mil Gaya (https://en.wikipedia.org/wiki/Koi..._Mil_Gaya) Satyajit Ray’s The Alien (https://en.wikipedia.org/wiki/The_Alien_(film)) The Krrish (https://en.wikipedia.org/wiki/Krrish_(franchise)) series Songs shot in Alberta: “In Pancchiyon (https://youtu.be/BfmdlboyOLQ).” “Koi... Mil Gaya (https://youtu.be/8ljX-fp5rm0),” “Jaadu (https://youtu.be/-hXoAmpEo2w),” and “Haye Aayla (https://youtu.be/7idy9h0kxic)” Jaadu was stealing scenes from Hrithik Roshan “Idhar Chala Main Udhar Chala (https://youtu.be/1lJT3FyQLfE),” the An American in Paris inspired dance (INTERVAL (“Gazab Ka Hain Yeh” (https://youtu.be/xJmu_ud93GU) from Sanam Re) 8 x 10 Tasveer (https://en.wikipedia.org/wiki/8_x_10_Tasveer) Akshay Kumar is a forest ranger and his father is the CEO of a private oil company, so very Alberta Where does one park their yacht in Alberta Sanam Re (https://en.wikipedia.org/wiki/Sanam_Re) “Humne Pee Rakhi Hai (https://youtu.be/6nVaq23shLI),” Divya Khosla Kumar's item number The Prince of Wales Hotel in Waterton (https://en.wikipedia.org/wiki/Prince_of_Wales_Hotel) and Strathmore (https://en.wikipedia.org/wiki/Strathmore,_Alberta) "Gazab Ka Hai Yeh Din (https://youtu.be/-hXoAmpEo2w)" How films can stereotype other cultures and places “Hua Hain Aaj Pehli Baar (https://youtu.be/DGVJtAHzzDQ)” the other song that showcases Alberta NEXT TIME: We welcome Trash, Art, and The Movies (https://itunes.apple.com/ca/podcast/trash-art-and-the-movies/id352420040?mt=2) co-host Paul Matwychuk (https://twitter.com/Myelbow ) on to discuss Devdas and Dev. D Find us on iTunes (https://itunes.apple.com/ca/podcast/bollywood-is-for-lovers/id1036988030?mt=2)! and Stitcher (http://www.stitcher.com/podcast/bollywood-is-for-lovers)! and audioBoom (https://audioboom.com/channel/bollywood-is-for-lovers)! Follow us on Twitter (https://twitter.com/BollywoodPod)! Like us on Facebook (https://www.facebook.com/BollywoodIsForLovers/)! #TumBin, #HumkoDeewanaKarGaye, #KoiMilGaya, #HrithikRoshan, #PreityZinta, #Rekha, #8x10Tasveer, #AkshayKumar, #AyeshaTakiaAzmi, #SanamRe, #DivyaKhoslaKumar, #PulkitSamrat, #UrvashiRautela, #YamiGautam, #RishiKapoor, #Alberta, #AlbertaFilm, #Bollywood, #BollywoodIsForLovers, #BiFL

It will be many years before life returns to normal in the Langtang valley, one of the regions worst-affected by the earthquakes in Nepal. Scott Mattoon/flickr, CC BY-SAHayley Saul and Emma Waterton were doing anthropological field work in the Langtang valley in Nepal when the devastating magnitude 7.8 earthquake hit on April 25 this year, killing more than 9,000 people. At the time of the quake, they were with several local guides from the village of Langtang, now dubbed “the worst affected” area in Nepal. Saul and Waterton were recording local oral histories. They were interested in how these local stories were written into the Himalayan landscape. It was their guides’ knowledge of the landscape, their humble acts of bravery and kindness that saved Saul and Waterton’s lives many times over two tough days, and enabled them to reach safety. Saul and Waterton would witness many acts of courage and heroism after the earthquake, which was often not reported by the overseas media that tended to focus on the quake’s impact on tourists and climbers on Everest. Dallas Rogers spoke to them about their research in Nepal, the earthquake, their rescue over two days, and the everyday Nepalese hero. Since returning to Australia, Saul and Waterton have been fundraising to assist the displaced villagers of Langtang in collaboration with Community Action Nepal. You can read about their story and find out more about their relief efforts here: Langtang Survivors. Subscribe to The Conversation’s Speaking With podcasts on iTunes, or follow on Tunein Radio. Music: Gallery Six, OCP, Edoardo Romani Capelo (Free Music Archive) Additional news audio: BBC News, ABC News, CBS News. Dallas Rogers does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

Nothing but quality poetry in our August 2014 PSH Live Open Reading, including work read by poets from Glenridge, NJ, Birmingham, AL, Waterton, MA and Topanga Canyon and Northridge, California. In addition I played the bonus track version of my new spoken word track "The Eating of the Jews". (The original of which is being released as part of the Jewels of Elul Vol. 4 Music Sampler Collection.) Check out the show in the archive!)

Gerhard's West Canada Euer Wegweiser den Westen Canadas für euch zu entdecken Waterton Park nordöstlich in die Ebene Alberta's Begleitende Internetseite, Bilder und Kartenausschnitte www.gerhards-west-canada.de   In den bisherigen Folgen der Podcast-Serie Gerhard's West Canada hat man sich den ganzen südlichen Süden British Columbias erschlossen. Die Traummetropole Vancouver, sowie die vorgelagerte, riesige Insel Vancouver Island hat man besucht. Einige Tipps das Reisen mit einem Wohnmobil betreffend, sowie was es bedeutet, seinen eigenen Camper zu besitzen, waren dabei. Auch die Idee, die Reise mit einem Erlebnis auf dem Wasser mit einem Kanu oder Kajak zu bereichern, wurde erwähnt. Gut eineinhalb Dutzend Episoden hält man sich nun schon ununterbrochen in den Canadian Rockies auf. Beginnend nordwestlich im Mount Robson Park ist man von dort in den Jasper und Banff National Park hinein. Ganz intensiv, über viele Folgen hat man sich in diesen beiden herrlichen National Parks umgeschaut. Von dort ist es nach Süden hinutergegangen bis an die Grenze zu den USA, zum Waterton Lakes National Park. Im Laufe der zurückliegenden Episoden war man immer wieder einmal auch gerade so außerhalb der Rocky Mountains - sozusagen im Voralpengebiet der Canadian Rockies - in den Foothills des Südwestens Alberta's. Diese hier beginnende Weite des kanadischen Mittleren Westens kann man sich durchaus auch näher ansehen, auf der Fahrt vom Waterton Park nordöstlich in die Ebene Alberta's Viel Vergnügen beim Zuhören, der Reiseplanung und natürlich dem Wichtigsten, der Reise selbst. Herzlichen Gruß Gerhard Ibl

Gerhard's West Canada Euer Wegweiser den Westen Canadas für euch zu entdecken Where Mountain meets Prairie - Banff ostwärts nach Calgary und Waterton Begleitende Internetseite, Bilder und Kartenausschnitte www.gerhards-west-canada.de   In den bisherigen Folgen der Podcast-Serie Gerhard's West Canada hat man sich den ganzen südlichen Süden British Columbias erschlossen. Die Traummetropole Vancouver, sowie die vorgelagerte, riesige Insel Vancouver Island hat man besucht. Einige Tipps das Reisen mit einem Wohnmobil betreffend, sowie was es bedeutet, seinen eigenen Camper zu besitzen, waren dabei. Auch die Idee, die Reise mit einem Erlebnis auf dem Wasser mit einem Kanu oder Kajak zu bereichern, wurde erwähnt. Nun ist man schon wieder mehrere Episoden in den Canadian Rockies. Man war im Mount Robson Park und von dort in den Jasper und Banff National Park hinein. Ganz intensiv, über viele Folgen hat man sich in diesen beiden herrlichen National Parks umgeschaut, ihren schier unerschöpflichen Reichtum an Wildlife bewundert und vieles mehr. So hat man auch den Icefields Parkway befahren - eine der Traumstraßen der Welt. Von der Stadt Banff aus ist es nur noch ein kurzes Stück um die Canadian Rockes zu verlassen in Richtung Calgary oder hinunter nach Süden zum Waterton Lakes National Park an der US-Amerikanischen Grenze. Es gibt verschiedene Wege sich hier aus den Rockies herauszubegeben in die Ebene Alberta's hinein, also Where Mountain meets Prairie - Banff ostwärts nach Calgary und Waterton Viel Vergnügen beim Zuhören, der Reiseplanung und natürlich dem Wichtigsten, der Reise selbst. Herzlichen Gruß Gerhard Ibl

Genpo is a long-time Zen practitioner, now Master, who has developed the “Big Mind Process”, through which "Novice participants without any formal meditation training can have profound spiritual experiences with persistent enhancement of well-being..." Summary and transcript of this interview Interview recorded 1/10/2011. YouTube Video Chapters: 00:00:00 - Introduction to Zen Master Genpo Mersal 00:02:56 - The Role of Zen and Buddhism in My Life 00:05:18 - The Journey of Consciousness 00:07:01 - Throwing Our Backs Into Awakening the Planet 00:08:47 - Becoming a Zen Master 00:10:47 - The Growth and Maturity of Zen Masters and Roshis 00:12:53 - Total Freedom and Empowering Others 00:15:13 - Enlightenment and Liberation 00:17:34 - The Journey up the Mountain 00:20:03 - Falling from Enlightenment: Returning to the Marketplace 00:22:26 - Indulging in Shadows 00:24:39 - Reintegrating the Shadows around the Marketplace 00:27:07 - The Importance of Working with the Shadow 00:29:20 - Enlightenment and the Ignorance of Cause and Effect 00:31:21 - Stuck at Level 3 00:33:18 - A Profound Experience and Its Impact 00:35:05 - Meaninglessness and Awakening 00:36:51 - The Impact of a High School Teacher 00:38:31 - A Journey to the Mountaintop 00:40:04 - Grizzly Bears in Waterton 00:41:38 - A Spiritual Corollary to the Adventure 00:43:56 - Profound Experiences in Zen Practice 00:47:00 - The Practice of Using Jealousy to Annihilate the Ego 00:49:21 - Dzogchen Practice and Visualizing the Worst Possible Scenario 00:52:14 - The Form in Teaching 00:54:43 - A Kundalini Experience and the Answer to the First Question 00:56:31 - Transformation into a 17-year-old girl 00:58:28 - Struggling with Feminine Energy 01:00:17 - The Integration of the Feminine Side 01:02:06 - The Desire to Lose Ego 01:03:47 - Vulnerability and an Unexpected Experience

"Unimaginable, I had seen it on maps, I have seen it on pictures, but to see it in reality is awesome! It is one of those very, very unique and special places in our world. As Secretary of the Interior, I have the great honor to be at some of the greatest landscapes in America: the Apostle Islands, Acadia National Park in Maine, Glacier and Waterton in Canada and the United States, Alaska and Denali, and here I am in Grand Canyon. In days ahead I will places like Rocky Mountain and others. We truly, as national parks, have been given the responsibility to be the guardians of the planets best crown jewels."

The Waterton Park Front Project of the Nature Conservancy of Canada is one of the largest private land conservation initiatives in Canadian history. Visit www.farm.tv for more videos and information about agriculture from around the world and to connect the global ag-community

Documentary film illustrating UNESCO's activities and ordinary people initiatives in the field of protecting biodiversity and promoting sustainable development in Waterton Biosphere Reserve, Canada. ***************** Français: Réserve de la Biosphère de Waterton - Canada Documentaire présentant les activités de l'UNESCO et les initiatives populaires pour la protection de la biodiversité et le développement durable dans la réserve de biosphère de Waterton au Canada.