Podcasts about santa monica ucla medical center

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Best podcasts about santa monica ucla medical center

Latest podcast episodes about santa monica ucla medical center

Leadership Purpose with Dr. Robin
A Commitment to Care with Posie Carpenter | Ep 197

Leadership Purpose with Dr. Robin

Play Episode Listen Later Oct 16, 2024 44:56


This week's “How She Finds Purpose” insight comes from Posie Carpenter. She says – “I think we as women, especially in healthcare, take care of everyone else and often neglect ourselves. It's like when the oxygen masks come down on an airplane—if we don't take care of ourselves first, we won't be good for anyone else.” Posie Carpenter is an inspiring leader with an impressive career that spans nursing, physician practice management, and hospital administration. Her most recent position was Chief Administrative Officer at Santa Monica UCLA Medical Center and Orthopedic Hospital. With a lifelong passion for service, Posie's personal and professional mission is to impact the lives of caregivers through mentorship, teaching, and service. A long-time Red Cross volunteer and board member, Posie brings her dedication to both professional and personal service to everything she does. Here are 3 reasons why you should listen to this episode: Learn how early passions can fuel a fulfilling career—and how to keep going even when things get tough. Hear Posie's journey of rising in healthcare leadership and the lessons she learned about purpose and service along the way. Be inspired by her story of how the American Red Cross gave her a renewed sense of purpose after a major life transition. Connect with Posie on LinkedIn at https://www.linkedin.com/in/posie-carpenter-b7481931/ Join Dr. Robin in making a difference - donate to the Red Cross today! https://rdcrss.org/leadershippurposewithdrrobin   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz

Killer Casting
Hire Survivors Hollywood

Killer Casting

Play Episode Listen Later Jan 3, 2022 37:40


Happy New Year! I am thrilled today to sit down with actor, producer and advocate Sarah Ann Masse. In 2017, Sarah came forward with sexual misconduct allegations against Harvey Weinstein — one of many actresses (like Mira Sorvino and Ashley Judd) who said they had also suffered sexual harassment and sexual assault by the producer. She tells me her story of what happened that day at Weinstein's Connecticut home, the silence and anxiety she endured for years after, and the shocking backlash she says she suffered from our industry once she went public. Though Weinstein has been convicted of rape, sentenced to 23 years in New York prison and awaits another sexual assault trial in Los Angeles — many of his victims still suffer career retaliation for having spoken out. To turn that around, Sarah created her own initiative, Hire Survivors Hollywood, which aims to raise support for survivors of sexual violence within the entertainment industry by encouraging those in positions of power to make a pledge to hire survivors and silence breakers, and give them a fair chance through auditions, meetings and interviews, like any other person trying to make it in entertainment. I encourage all my beloved Casting Director colleagues, producers, writers, directors, studio and network executives to take the pledge: “I pledge to build a safer, more equitable industry by giving opportunities, auditions, & interviews to survivors & #SilenceBreakers. I'll never retaliate against anyone for coming forward about sexual violence. I pledge to @HireSurvivors #TakeThePledge #HireSurvivorsHollywood” No one deserves to be punished for telling the truth. Follow Hire Survivors Hollywood on instagram, twitter, and facebook to join the conversation and learn more. Please use #HireSurvivorsHollywood to be a part of the conversation! If you have been a victim of sexual violence and believe you have faced direct or indirect career retaliation because of it please email our encrypted email address HireSurvivorsHollywood@protonmail.com Please also see the following resources if you need help. There are people who want to help you…so please reach out! Resources for Survivors of Sexual Violence RAINN – (Rape, Abuse & Incest National Network) is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline (800.656.HOPE,  online.rainn.org y rainn.org/es In partnership with more than 1,000 local sexual assault service providers across the country and operates the DoD Safe Helpline for the Department of Defense. RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice. CALL THEIR 24/7 HOTLINE FOR HELP 800.656.4673 1 in 6 – The mission of 1in6 is to help men who have had unwanted or abusive sexual experiences live healthier, happier lives. Their mission also includes serving family members, friends, partners, and service providers by providing information and support resources on the web and in the community. Please use their 24/7 online chatline Birdbrain – is an art therapy non-profit for people impacted by sexual trauma. Our mission is to comfort sexual trauma victims and assist members of their support networks throughout the long-term stages of recovery. To achieve this we focus on restorative ways people can feel confident, practice self-care, relate to others, and establish their own individual journey in a society that is not yet designed to accommodate their needs. We do this by showing solidarity through our birdbrain clothing line, providing art therapy kits that alleviate PTSD symptoms, and offering education resources like our workbook Birdbrain: a Field Guide to the New Normal.  Echo Training – Echo provides education on trauma and resilience to survivors and those who support them. They have amazing free resources available here and online trainings available here. This organization is run by a silence breaker and is entirely focused on empowering survivors. PAVE – Shattering the Silence with PAVE is a movement to create a world free of sexual violence and build communities that support survivors. We aim to empower students, parents, and civic leaders to end sexual violence with prevention education, promoting respect for oneself and each other. Additionally, PAVE creates a safe space for survivors to thrive after trauma. Peace Over Violence – Peace Over Violence operates The Los Angeles Rape and Battering Hotline, a confidential, non-judgmental resource where staff and volunteers are available to provide emotional support, advocacy, information, and referrals. If you or someone you care about has been a victim of sexual assault, domestic violence, or intimate partner stalking in Los Angeles, please call this 24-hour crisis line. Central Los Angeles: (213) 626-3393
South Los Angeles: (310) 392-8381
West San Gabriel Valley: (626) 793-3385 Rape Treatment Center – The Rape Treatment Center provides comprehensive, free services for sexual assault victims 24 hours a day, including specialized emergency medical care, forensic/evidentiary examinations, counseling, advocacy, and information about rights and options to help victims make informed choices and decisions. Services are provided in a dedicated, private clinic located within Santa Monica-UCLA Medical Center. The RTC also provides longer-term therapy for victims and other support services. Call the RTC at (424) 259-7208. Survivors.org – Survivors.org works daily to ensure that we have a growing and thriving group of survivor committed organizations for those needing assistance. We have teams of actual (amazing!) humans who spend each day searching for, reaching out, and working with survivor focused organizations. We also coordinate with top experts to bring high quality information to our community of providers. This helps keep the community alive and thriving, while also allowing us to convey important, impactful and interesting content to our partners. These Lunch and Learn events are done at least monthly. Because we are so survivor focused, but early in our journey, we are exploring additional survivor support models such as bringing lunch and learns to the wider world, hosting survivor support circles, and also additional innovative online survivor support tools. Strength United – is dedicated to ending abuse, empowering families and developing leaders. Strength United is honored to be an important part of making the world a safer place for all. Our work supports families, prevents sexual and domestic violence, and provides healing and support for those who have survived abuse. We aim to take a traumatic event in an individual or family's life and turn it into a point of strength. For more information, call our 24-Hour Support and Referral Lines 818-886-0453 661-253-0258 If you are in immediate danger, call 911. Statement of Nondiscrimination Strength United does not and shall not discriminate on the basis of race, color, religion, gender, gender expression, age, national origin, disability, marital status, sexual orientation, or military status, in any of its activities or operations.  These activities include, but are not limited to, selection of volunteers and provision of services. We are committed to providing an inclusive and welcoming environment for all members of our staff, clients, volunteers, subcontractors, vendors, and clients. TIME'S UP Legal Defense Fund – will help defray legal and public relations costs in select cases for those who have experienced sexual harassment or related retaliation in the workplace. The Fund is housed at and administered by the National Women's Law Center, an established, national, women's rights legal organization. Voices in Action – works to prevent and eradicate sexual harassment, misconduct, and assault in the entertainment industry. Voices in Action offers an accessible and safe space to report incidents of misconduct and abuse online, offering referrals for trusted legal and emotional support services and the ability to safely connect with victims of the same abuser under privilege and confidentiality through attorneys. Voices in Action is an initiative of empowerment and strength by using one's Voice. We were created by survivors, for survivors, and represent all genders. Women in Film Sexual Harassment Helpline – The WIF Help Line is an integrated program offering resources and support—including referrals to pro bono legal services, sliding-scale therapy, and free support groups—for anyone who has experienced sexual harassment or misconduct while working in the entertainment industry. Our trauma-informed staff responders take calls from across the country. Pro bono attorneys are available for callers in California, New York, and Georgia. Local mental health and emotional support services currently serve the cities of Los Angeles, New York City, and Atlanta. Call 855.WIF.LINE OR: 855.943.5463 7:00 a.m. – 8:00 p.m. PT | Monday, Wednesday, Friday 10:00 a.m. – 5:00 p.m. PT | Tuesday and Thursday

NotBasicBlonde Podcast
Plastic Surgery Secrets with Dr. Ben Talei

NotBasicBlonde Podcast

Play Episode Listen Later Jun 15, 2020 43:43


In this episode, my guest Dr.Ben Talei and I are discussing plastic surgery secrets, aura lyft, fillers and Botox, at what age they are appropriate, rhinoplasty (open vs closed), lip lift, buccal fat removal, and so much more. In addition, I'm disclosing something about myself that I've never disclosed on social media before! Tune In to find out!!!!!! My Guest Dr. Ben Talei @drbentalei Integrated fully into the Beverly Hills community, Dr. Talei is a member of the Beverly Hills Health & Wellness Committee. He is also on staff at UCLA Ronald Regan Medical Center, Santa Monica UCLA Medical Center, Cedars-Sinai Medical Center and Children’s Hospital of Los Angeles. Outside of the hospital, Dr. Talei is the Advisory Chair for the Los Angeles County Medical Association (LACMA). Dr. Talei is also an avid author and speaker. He has been invited to speak at national meetings and has contributed significantly to medical literature with his research and publications in medical journals and textbooks. His publications on advanced face and neck lifting techniques and revision rhinoplasty are used to teach doctors nationwide. As a sub-specialist in deep plane facial rejuvenation, facelifting and minimally invasive rhinoplasty, Dr. Talei frequently accommodates visiting surgeons in order to teach them more advanced surgical techniques. The modified upper lip lift is also a procedure pioneered and perfected by Dr. Talei, as he performs more than any surgeon in the world. He is most well-known for his rapid healing times, very natural, long-lasting results and impeccable facial aesthetic. Dr. Talei has a dedicated expertise to the face, and he has been featured on E! News, Fox, NBC and Inside Edition, amongst a host of other editorials. Dr. Talei is also a member of the editorial board of Modern Aesthetic magazine. Your Host Olyasha Novozhylova - NotBasicBlonde @notbasicblonde_ NotBasicBlonde Podcast @nbbpodcast Olyasha Novozhylova is the founder and creator of Not Basic Blonde, a fashion, and lifestyle blog dedicated to inspiring young women to create an extraordinary style. The Russian model led an impressive 10-year career in fashion and runway in Atlanta and overseas, as well as enjoying several acting roles. Now a leading influencer, Olyasha shares her beauty, wellness, and fashion tips with an audience of over half a million. https://notbasicblonde.com/about/  

SDI Encounters
EP054 - Counseling Communities through Mass Tragedy - Rabbi Carla Howard

SDI Encounters

Play Episode Listen Later Feb 3, 2020 27:18


Lately on the podcast we've been talking with various workshop presenters for our upcoming Santa Fe Conference. This week, Our Events and Journeys Director Frederica Helmiere talks with Rabbi Carla Howard, who is the Founder and Executive Director of Jewish Healing Center of Los Angeles.  Rabbi Howard combines rabbinic ordination with a unique background of pre-medical studies, clinical work in women’s medicine and midwifery. Rabbi Howard is on the faculty of UCLA’s David Geffen School of Medicine, the Academy for Jewish Religion, and sits on the Bio-Ethics Committee of Santa Monica/UCLA Medical Center.  She has published numerous articles, and lecture on spiritual care and end-of-life issues to both lay and medical organizations, in the U.S. and internationally. The website for Jewish Healing Center of Los Angeles is https://jhcla.org/ Rabbi Howard’s workshop is titled Counseling Communities Through Mass Tragedy. The description from the workshop states: "What can leaders of faith communities do when tragedy strikes their community?  How can we prepare for the spontaneous eruption of disaster which by its very definition, strikes us unaware? This workshop will cover disaster Impact and Recovery Models, what makes us effective as community leaders, understanding our roles and its limitations, and how we take care of ourselves in order to be there for others. This workshop is experiential, interactive and didactic.  Its goals begin from the moment the participants enter the workshop by modeling for them, when they will be working with individuals who have experienced trauma,  how to ensure privacy in a group setting, create safe space, and create compassionate, contemplative space to contain grief and mourning in its myriad forms." Learn more at our Conference Website - www.sdievents.org --- Support for this week's podcast comes from SDI Journeys. SDI has been leading passionate travelers on spiritual journeys around the world for over 25 years -  not just vacations, but truly exceptional trips filled with inspiring and enriching experiences. We have upcoming journeys planned for 2020- in Iona Scotland, and an Ignatian Journey through Spain. Explore our site to find out more – sdijourneys.org.    

Love Your Work
187. One Small Step, The Kaizen Way: Dr. Robert Maurer

Love Your Work

Play Episode Listen Later Jul 18, 2019 53:05


Dr. Robert Maurer (@Dr_RobertMaurer) is author of One Small Step Can Change Your Life: The Kaizen Way. He’s also Director of Behavioral Sciences for the Family Practice Residency Program at Santa Monica UCLA Medical Center and a faculty member with the UCLA School of Medicine. In One Small Step, Dr. Maurer shows you how to make really big changes with ridiculously small steps. I first discovered One Small Step on the Amazon page for my own book, The Heart to Start. Amazon kept showing me that people who bought my book were also buying Robert’s book. After it had been sitting there for week after week, I thought to myself, I’ve gotta see what this is about. You’ve heard me talk about taking small steps on this podcast, including my episode on how to build good habits with B.J. Fogg. It turns out there’s a name for this practice. The Japanese call it Kaizen. In this conversation, you’ll learn about: How do large goals put us into fear mode? Learn about the neuroscience of why we don’t take actions. How can you start doing anything with small steps? You can start an exercise habit simply by standing on a treadmill, or a flossing habit while flossing only one tooth. How did Dr. Maurer himself write his book by committing to only ninety seconds per day of writing? Support the show Put your money where your mind is. Patreon lets you support independent creators like me. Support now on Patreon » New Weekly Newsletter: Love Mondays Start off each week with a dose of inspiration to help you make it as a creative. Sign up at: kadavy.net/mondays About Your Host, David Kadavy David Kadavy is the author of The Heart to Start and Design for Hackers. Through the Love Your Work podcast and his Love Mondays newsletter, David explores what it takes to make it as a creative. Follow David on: Twitter Instagram Facebook YouTube Subscribe to Love Your Work Apple Podcasts Overcast Spotify Stitcher RSS Email Facebook Messenger     Show notes: http://kadavy.net/blog/posts/robert-maurer-kaizen/

Radio Emprendimiento
Episodio 46 Un Pequeño Paso Puede Cambiar Tu Vida, el Método Kaizen / Robert Maurer

Radio Emprendimiento

Play Episode Listen Later Aug 28, 2018 14:39


Robert Maurer es psicólogo clínico, director del programa de ciencias del comportamiento en el Centro Médico de UCLA Santa Mónica y miembro del claustro de la Facultad de Medicina de UCLA. Viaja por todo el mundo impartiendo seminarios y ayudando a implantar la técnica del kaizen en organizaciones diversas. La guia esencial de kaizen viene ahora como un libro de auto-ayuda/inspiracion aplicable a los negocios. Escrito por el Dr. Robert Maurer, un psicologo en la Universidad de Washington escuela de medicina y Santa Monica UCLA Medical Center. Es un experto en kaizen que habla y consulta a nivel nacional Un pequeño paso puede cambiar tu vida, el método kaizen del 2015 (2004, 2014).

Never Too Late for Fitness Radio with Phil Faris
Dr. Stephen Sideroff, Ph.D.: Developing Resilience After 50

Never Too Late for Fitness Radio with Phil Faris

Play Episode Listen Later Feb 13, 2018 41:16


Stephen Sideroff, Ph.D., is an Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA, as well as the Director of the Raoul Wallenberg Institute of Ethics. He presents seminars and professional training programs worldwide on resilience, optimal performance, addiction, and alternative approaches to stress and mental health. His trademarked innovative treatment approaches span a wide range of cutting-edge research in brain and behavior, including peak performance in sports, psychosomatic and behavioral medicine, optimal functioning and attention deficit disorder, and the use of neurofeedback in treating substance abuse and cancer. Dr. Sideroff was the founder and clinical director of Stress Strategies of Santa Monica/UCLA Medical Center and a co-founder and clinical director of Moonview Sanctuary Treatment Center. He is the author of The Path: Mastering the Nine Pillars of Resilience and Success.During the interview, Stephen shares:- How his experience and education led him to develop the concepts in his book.- What resilience is and how it helps us to maintain our health and fitness.- Why people over 50 must develop strategies for resilience.- How stress impacts people mentally, physically and emotionally.- What symptoms may indicate that you need to develop resilience strategies.- Why many of our coping mechanisms for dealing with stress can get in the way of effectively dealing with it.- How neurofeedback helps people re-train the brain to manage stress more effectively.- How the concepts in the Path provide a step by step approach for developing resilience by distilling the process down to asking one question, “Am I on The Path, or off The Path,” and then showing you the steps to take to be on The Path.To learn more about Dr. Sideroff, go to:sideroff@ucla.edu – Send an email and request his complimentary questionnaire and scoring profile.drstephensideroff.com – To find contact information, articles, and a free audio download.https://www.amazon.com – To purchase a copy of The Path: Mastering the Nine Pillars of Resilience and Success. Never Too Late for Fitness Radio with Phil Farishttp://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

director success developing resilience ethics ucla assistant professor never too late fitness radio raoul wallenberg institute santa monica ucla medical center phil faris
New Consciousness Review
Physics of the Soul, Resilience & Giving

New Consciousness Review

Play Episode Listen Later Nov 26, 2015 56:55


Aired Wednesday, 25 November 2015, 2:00 PM ETToday’s Stars: Frank Huguenard, Stephen Sideroff and Jennifer IacovelliFrank Huguenard is a producer and director of original films on science and Spirit, including Beyond Me, Beyond Belief, and Beyond Reason, and his latest film, The Physics of the Soul.Stephen Sideroff lectures worldwide on resilience, optimal performance, addiction, and alternative approaches to stress and mental health.Jennifer Iacovelli is blogger and consultant who helps entrepreneurs, bloggers and nonprofits tell their story, and the creator of the Simple Giving Lab.About the Guests Frank Huguenard, Stephen Sideroff and Jennifer IacovelliFrank Huguenard is a filmmaker who has always had a thirst for knowledge and questioned everything with a skeptical, but open mind. For 20 years he has tried to distill and re-synthesize science, religion, spirituality, philosophy, psychology, anthropology into a new model to try to explain and understand our spiritual existence. His goal is to be part of the evolution of human consciousness that is happening on the planet right now by helping people to become aware of, nurture and ultimately evolve their own consciousness. Frank’s films include a trilogy of documentaries on Science and Spirituality – Beyond Me, Beyond Belief and Beyond Reason, and he has just released The Physics of the Soul. His website is: http://www.beyondmefilm.com Stephen Sideroff, Ph.D., is an Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA, as well as the Director of the Raoul Wallenberg Institute of Ethics. He presents seminars and professional training programs worldwide on resilience, optimal performance, addiction, and alternative approaches to stress and mental health. Dr. Sideroff was the founder and clinical director of Stress Strategies of Santa Monica/UCLA Medical Center and a co-founder and clinical director of Moonview Sanctuary Treatment Center. He is the author of several self-help audio programs and books, his most recent being The Path: Mastering the Nine Pillars of Resilience and Success. His website is: www.drstephensideroff.com Jennifer Iacovelli is a writer, speaker and consultant. As chief engagement officer of the Another Jennifer Writing Lab, Jennifer helps entrepreneurs, bloggers and nonprofits tell their story. She is also the author of the Another Jennifer blog, and creator of the Simple Giving Lab. Based in Brunswick, Maine, she writes for Mom Bloggers for Social Good as part of the Global Team of 200 and is a regular contributor to World Moms Blog and HuffPost Divorce. Her new book is SIMPLE GIVING – Easy Ways to Give Every Day. Her website is: http://anotherjennifer.com/

New Consciousness Review
Physics of the Soul, Resilience & Giving

New Consciousness Review

Play Episode Listen Later Nov 25, 2015 56:55


Aired Wednesday, 25 November 2015, 2:00 PM ETToday’s Stars: Frank Huguenard, Stephen Sideroff and Jennifer IacovelliFrank Huguenard is a producer and director of original films on science and Spirit, including Beyond Me, Beyond Belief, and Beyond Reason, and his latest film, The Physics of the Soul.Stephen Sideroff lectures worldwide on resilience, optimal performance, addiction, and alternative approaches to stress and mental health.Jennifer Iacovelli is blogger and consultant who helps entrepreneurs, bloggers and nonprofits tell their story, and the creator of the Simple Giving Lab.About the Guests Frank Huguenard, Stephen Sideroff and Jennifer IacovelliFrank Huguenard is a filmmaker who has always had a thirst for knowledge and questioned everything with a skeptical, but open mind. For 20 years he has tried to distill and re-synthesize science, religion, spirituality, philosophy, psychology, anthropology into a new model to try to explain and understand our spiritual existence. His goal is to be part of the evolution of human consciousness that is happening on the planet right now by helping people to become aware of, nurture and ultimately evolve their own consciousness. Frank’s films include a trilogy of documentaries on Science and Spirituality – Beyond Me, Beyond Belief and Beyond Reason, and he has just released The Physics of the Soul. His website is: http://www.beyondmefilm.com Stephen Sideroff, Ph.D., is an Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA, as well as the Director of the Raoul Wallenberg Institute of Ethics. He presents seminars and professional training programs worldwide on resilience, optimal performance, addiction, and alternative approaches to stress and mental health. Dr. Sideroff was the founder and clinical director of Stress Strategies of Santa Monica/UCLA Medical Center and a co-founder and clinical director of Moonview Sanctuary Treatment Center. He is the author of several self-help audio programs and books, his most recent being The Path: Mastering the Nine Pillars of Resilience and Success. His website is: www.drstephensideroff.com Jennifer Iacovelli is a writer, speaker and consultant. As chief engagement officer of the Another Jennifer Writing Lab, Jennifer helps entrepreneurs, bloggers and nonprofits tell their story. She is also the author of the Another Jennifer blog, and creator of the Simple Giving Lab. Based in Brunswick, Maine, she writes for Mom Bloggers for Social Good as part of the Global Team of 200 and is a regular contributor to World Moms Blog and HuffPost Divorce. Her new book is SIMPLE GIVING – Easy Ways to Give Every Day. Her website is: http://anotherjennifer.com/

Lean Blog Interviews
Robert Maurer, PhD, "One Small Step"

Lean Blog Interviews

Play Episode Listen Later Jul 24, 2012 23:44


Joining me for Podcast #153 is Robert Maurer, PhD, Director of Behavioral Sciences for the Family Practice Residency Program at Santa Monica-UCLA Medical Center and a faculty member with the UCLA School of Medicine. We are talking about his excellent book titled, One Small Step Can Change Your Life: The Kaizen Way. I discovered Maurer's book when doing research for our recently-published Healthcare Kaizen. It's really interesting to hear about applying the Kaizen approach in the realm of psychology and therapy instead of the workplace. Maurer writes about the brain chemistry that causes people to "fear change" - except when it's small change. Fascinating stuff and I'm thrilled to have spoken with him a few months back. To point others to this, use the simple URL: www.leanblog.org/153. Please leave a comment and join the discussion about the podcast episode. For earlier episodes of the Lean Blog Podcast, visit the main Podcast page at www.leanpodcast.org, which includes information on how to subscribe via RSS or via Apple iTunes. You can also listen to streaming episodes of the podcast via Stitcher: http://landing.stitcher.com/?vurl=leanblog If you have feedback on the podcast, or any questions for me or my guests, you can email me at leanpodcast@gmail.com or you can call and leave a voicemail by calling the "Lean Line" at (817) 776-LEAN (817-776-5326) or contact me via Skype id "mgraban". Please give your location and your first name. Any comments (email or voicemail) might be used in follow ups to the podcast.