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While their debut album tagged them as Dinosaur Jr Jr thanks to loud guitars and J. Mascis behind the board, Buffalo Tom's second album, Birdbrain, builds on the raw, guitar-driven sound of their debut but with more mature songwriting and production. Produced again by J Mascis of Dinosaur Jr. with Sean Slade, the album emphasizes emotional intensity over polish, with songs like "Birdbrain" and "Enemy" showcase the band's knack for combining distorted guitars with introspective lyrics. Though not a commercial hit, the album helped solidify Buffalo Tom's place in the early '90s indie rock scene and shows a significant step in the band's evolution toward the more refined sound of their later work. Songs In This Episode Intro - Fortune Teller 17:23 - Birdbrain 23:07 - Crawl 26:26 - Heaven 29:40 - Skeleton Key Outro - Guy Who Is Me Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.
You ever walk into your own space—mentally, spiritually, physically—and feel like you're not alone? Like someone's energy is still sitting in the room, even though they haven't been around in weeks…months…maybe even years? Yeah, today we're talking about the ghosts we don't always see—but definitely feel.”Not all ghosts are dead. Some are just people who left behind a piece of themselves… or tried to stay longer than they were supposed to.Accepting 1:1 clients: www.birdbrainwellness.com
You ever walk into your own space—mentally, spiritually, physically—and feel like you're not alone? Like someone's energy is still sitting in the room, even though they haven't been around in weeks…months…maybe even years? Yeah, today we're talking about the ghosts we don't always see—but definitely feel.”Not all ghosts are dead. Some are just people who left behind a piece of themselves… or tried to stay longer than they were supposed to.Accepting 1:1 clients: www.birdbrainwellness.com
We've all been there—bending over backward for people who barely show up for us, while sidelining the relationships that are actually solid. In this episode, we dive into the difference between high priority and high quality connections. Why do we chase status, mystery, or validation from people we barely know, while neglecting the consistent, genuine folks already in our lives? Let's talk about how this pattern forms, what it says about our self-worth, and how to start choosing substance over spectacle.Accepting 101 clients: www.birdbrainwellness.com
We've all been there—bending over backward for people who barely show up for us, while sidelining the relationships that are actually solid. In this episode, we dive into the difference between high priority and high quality connections. Why do we chase status, mystery, or validation from people we barely know, while neglecting the consistent, genuine folks already in our lives? Let's talk about how this pattern forms, what it says about our self-worth, and how to start choosing substance over spectacle.Accepting 101 clients: www.birdbrainwellness.com
We often pride ourselves on being the nurturers—the ones who show up, fix, soothe, and hold space. But what if that instinct to mother others is actually masking our own unmet needs? In this episode, we explore the thin line between compassion and codependency, care and control, nurture and neglect. When you're always the one pouring into others, who's replenishing you? Let's unpack how well-meaning over-giving can disconnect us from our own healing, how people-pleasing becomes mistaken for purpose, and what it really means to mother yourself. If you've ever been praised for being “the strong one” while quietly feeling depleted, this one's for you.
We often pride ourselves on being the nurturers—the ones who show up, fix, soothe, and hold space. But what if that instinct to mother others is actually masking our own unmet needs? In this episode, we explore the thin line between compassion and codependency, care and control, nurture and neglect. When you're always the one pouring into others, who's replenishing you? Let's unpack how well-meaning over-giving can disconnect us from our own healing, how people-pleasing becomes mistaken for purpose, and what it really means to mother yourself. If you've ever been praised for being “the strong one” while quietly feeling depleted, this one's for you.
Emotional disconnection doesn't always come with a dramatic exit — sometimes it shows up as silence, passive effort, or that gut feeling something's missing. In this episode, we explore the subtle signs of emotional withdrawal, why it's not always rejection, and how to stop taking it personally when someone just isn't invested.
Emotional disconnection doesn't always come with a dramatic exit — sometimes it shows up as silence, passive effort, or that gut feeling something's missing. In this episode, we explore the subtle signs of emotional withdrawal, why it's not always rejection, and how to stop taking it personally when someone just isn't invested.
They wanted the wisdom. They just didn't want to pay the invoice.In this episode, we break down the hard truth about connections that quietly run on your worth, your time, and your wisdom — all while leaving you emotionally overdrawn. If you've ever felt used, overlooked, or drained by the people who claimed to value you, this one's for you. It's time to call it what it is — and start setting the price for your peace.
They wanted the wisdom. They just didn't want to pay the invoice.In this episode, we break down the hard truth about connections that quietly run on your worth, your time, and your wisdom — all while leaving you emotionally overdrawn. If you've ever felt used, overlooked, or drained by the people who claimed to value you, this one's for you. It's time to call it what it is — and start setting the price for your peace.
Who are you when you are not struggling? What do you tell others though? Let's take a deeper dive into what our identity is centered on and what we desire for others to know about us.
There are approximately 50 billion birds in the world. There are approximately 8.2 billion humans on earth. That is about 6 birds for every person. With that kind of ratio it isn't hard to see how there are a lot of different birds that are common birds for people around the world. The Will's Birdbrain Podcast is dedicated to uplifting the amazing lives of average every day birds, such as the navigationally gifted rock dove, or the wickedly clever American crow. But there is something Will didn't quite consider when creating this show - these are common birds to him. Over the years he has seen listenership grow and has been surprised to see data coming in from all over the world! To celebrate this diverse group of listeners this episode is dedicated to the common and iconic outside of the United States! Joining him for this exciting special episode is none other than fan favorite guest star, Kayta!Kayta and Will buckle in for a whirlwind adventure around the world where they learn about the common and iconic birds of the six other continents, from the most populous bird in the world, the red-billed quelea, to the bizarre secretary bird. As always, these birds are much more than meets the eye!Are you listening from somewhere outside of the United States? If so, please reach out to tell Will where you're tuning in from either on Instagram or via email! This episode is for you, so hopefully you hear about a bird you see often! Be sure to check out the Will's Birdbrain Instagram account for complementary episode photos and videos, plus many other awesome bird photos/stories!--> Will's Birdbrain Instagram Page Youtube Will's Birdbrain Shop
Ever notice how life seems to shift every 7 years? Maybe it's not just a coincidence. In this special birthday episode, I dive into the 7-year cycle theory—why major changes in life tend to happen in phases, how to spot your own patterns, and what this means for your future. Whether you believe in cycles or not, this episode will make you reflect on the last 7 years of your life and what's next.
There comes a point where everything around you feels… off. You've outgrown the conversations, the habits, the relationships—even the dreams you once held close. But no one tells you how unnerving it is to realize that the life you built no longer fits. This episode explores the subtle and not-so-subtle signs that you're evolving past your current life, and how to navigate that uncomfortable space between who you were and who you're becoming. It's not a breakdown—it's a breakthrough in disguise.
Trump thought it was a good idea to put a lunatic in charge of national health. Now Robert Kennedy has a big idea to deal with the avian flu. Ben riffs. Monroe covers the latest madness from Trump World. Including... the El Salvador deportations, Trump's defiance of federal judges, Trump's attempts to make Black people invisible, MAGA's war on experts and the beginning of the end. Don't worry--it's a good thing.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Romantic breakups come with closure, conversations, and maybe even a dramatic playlist. But when a friend ghosts you? Silence. No explanation. Just the realization that someone you cared about has disappeared from your life. In this episode, we talk about the heartbreak of friendship breakups, why people ghost, and how to heal when you never got closure.
Have you ever been to a National Wildlife Refuge? Do you know the difference between a National Wildlife Refuge and a National Park? If not, this is the episode for you! Will is joined by Gaby from America's Wildlife Refuges, a nonprofit charged with advocating for and maintaining America's National Wildlife Refuge system. This is no small task - there are over 500 refuges in the country! Together they will share stories about visits to National Wildlife Refuges and try and teach you all about why you should care about these awesome places. This episode also corresponds nicely with the new Will's Birdbrain YouTube channel! On the channel, titled Will's Birdbrain, Will visits his local parks to share history, folklore, and more, all while explaining how special and unique the land in your own backyard can be. What creatures are hidden just out of sight? Head on over to YouTube after you listen to this episode and checkout the series Will's Wild World on the WBB channel!Be sure to check out the Will's Birdbrain Instagram account for complementary episode photos and videos, plus many other awesome bird photos/stories!--> Will's Birdbrain Instagram Page Youtube Will's Birdbrain Shop
Self-growth is powerful—but it has its limits. We hear a lot about doing inner work, staying mindful, and focusing on self-improvement to fix relationship issues. But what if the problem isn't you? What if no amount of meditation, journaling, or self-reflection can fix a friendship that's fundamentally unhealthy?This episode breaks down the fine line between self-improvement and self-sacrifice—how sometimes, in an effort to ‘work on ourselves,' we end up justifying bad behavior from others. We'll explore when self-growth becomes an excuse to stay in toxic friendships, why setting boundaries is more important than endless self-reflection, and how to recognize when a relationship is no longer serving you.
The self-help industry is worth billions, but how much of it is actually helping? There's a fine line between personal growth and using self-help as a crutch. Some people consume endless books, courses, and podcasts but never take real action.
Ever been left with a million unanswered questions after a breakup? Closure doesn't always come wrapped in neat explanations—it's something we create for ourselves. In this episode, we dive into letting go, finding peace, and moving forward even when the last page was never written.
How do we heal patterns that feel bigger than us? When it comes to the concept of generational cycle breaking we may believe or hope that it's a simple fix, but sometimes it's more tedious and challenging.
"Yank-yank-yank!" That means your birdfeeder is empty in nuthatch! In this episode Will introduces you to the nutty brains of two very familiar sights in the United States - the red-breasted nuthatch and the white-breasted nuthatch! These common birdfeeder birds are known for their acrobatic movements and penchant for hanging upside down. Tune in for some amazing facts about the lives of nuthatches, and tips for identifying them in your backyard!Also explored is the curious history of bird feeding. Where did the modern birdfeeder design come from? Who was the first bird feeder? All of these questions and more will be answered. Do you have a birdfeeder? If so, you'll get some fun tips for attracting nuthatches to your feeder!Be sure to check out the Will's Birdbrain Instagram account for complementary episode photos and videos, plus many other awesome bird photos/stories!--> Will's Birdbrain Instagram Page Youtube Will's Birdbrain Shop
Self-improvement is often framed as a constant upward journey, but it can feel like a never-ending battle of “not being enough.” This episode would explore the emotional and mental fatigue that comes from always striving to improve. It would validate the exhaustion people feel when they're perpetually chasing a “better version” of themselves and offer permission to pause and just be.
Is it fear-based or fruitful? Sometimes there are elements of control and even abuse that are running the dynamics of your relationships (of all kinds) and it's important to notice what is sustaining the connection.
Guys, we hit 300 episodes today!!! What a time to be alive, to be aware, and to be appreciative of the garden you tend to. In the process of building out our lives we may overlook what the most important components are to ensuring a strong foundation, a sense of self appreciation and recognition. But how? Well, I can share my truth. Tune in, Take flight
Ben Maller talks about reports that Nick Sirianni is not out of the danger zone with the Eagles, Anthony Richardson being set to return as Colts QB1 next season, Coop's Scoop on Entertainment, Sports Jeopardy, and more!See omnystudio.com/listener for privacy information.
Who were you this year? Was it you? What did your relationships look like this year? What about your goals, did they align with you, or did you mistake someone else's life for yours this entire time? In the final episode of the year, let's genuinely take a moment to see what was taking place and if our truest selves were present for it.
California Governor Gavin Newsom is at it again. He has declared a "proactive" Emergency! This is in preparation of Donald Trump taking office. Remember Gov. Newsom has warned he is going to "Trump Proof" California. Much to the dismay of the good people of his state. He will use Deep State Doctors to push his tyrannical over-reaching regulations on his "subjects." The time to push back is now. One company has been on the forefront of exposing it all, The Wellness Company. The Wellness Company can provide you with the prescription medications (including ivermectin) you need to keep you and your family safe. Their Emergency Medical Kits are the gold standard when it comes to emergency preparedness and prescription drugs. Visit: TWC.Health/Grant See omnystudio.com/listener for privacy information.
What's your hidden love language? Do you know? I've learned I have an interesting relationship with "resistance". In my professional and personal life, there have been some tell-tell signs of where love is based on the level of resistance I was facing. But sometimes there's resistance because we don't belong there. But how do you know the difference? Tune in.
What has the movie Wicked taught me? Well, sometimes the road we see is paved with a lot of what we did not. Sometimes, how people are treated may go unnoticed, but how they respond may be the only visible thing we consider. In this episode, we unpack reactive abuse, friendship, scapegoating and so much more. Tune in. Join the wellness community: https://www.skool.com/thewellnesswing/about
Ready for a trip to the Cedar Waxwing Museum? You'll learn an "ear-full" in this episode all about the little silken heroes! Cedar waxwings are a bird that is a familiar sight during the darkest, loneliest time of the year due to their penchant for short migrations. These birds are incredibly social and tend to have a little too much fun at bird parties. Have you ever seen a flock gorging themselves on berries? In this episode Will explores the complex social habits of cedar waxwings and details a couple of fascinating theories biologists around the world have put forth to explain said behavior. Also shared are a few outrageous fun facts, some that just may light up your face. So come on in, no ticket necessary for the Cedar Waxwing Museum!Be sure to check out the Will's Birdbrain Instagram account for complementary episode photos and videos, plus many other awesome bird photos/stories!--> Will's Birdbrain Instagram Page Will's Birdbrain Shop
Perfectionism, procrastination, and imposter syndrome all have the same origin story - Fear of consequence and or getting in trouble. Whether it's life choices regarding relocating, relationships, or not responding properly, our adult lives may reveal a pivotal component of what we may have experienced. five spots left to join the wellness wing at 50% off! -https://www.skool.com/thewellnesswing/about 2 spots left for 1:1 coaching if you are looking to work on your personal growth as a team www.birdbrainwellness.com
Do you know someone you wish cared about birds like you do? Have you ever wondered how to appropriately share rare bird locations? If so, this is the episode for you! Doug Hitchcox, a Naturalist with the goal of “getting the most people to see the most birds” joins Will for an engaging discussion about the state of "birding." Doug works towards his goal in his professional life, with over a decade of experience as a professional Naturalist working for conversation-based organizations, and personal life, through his educational Youtube channel which explores the curious nuances of the world of birding. Clearly, this passion for birds follows him wherever he goes. Many funny stories and interesting anecdotes are shared, hopefully you can keep up! Doug's Youtube Page: @dhitchcoxBe sure to check out the Will's Birdbrain Instagram account for complementary episode photos and videos, plus many other awesome bird photos/stories!--> Will's Birdbrain Instagram Page Will's Birdbrain Shop
You are what you attract... maybe. In this episode, let us debunk the very narrow idea that everything that happens to us reflects who we are inherently and what we deserve. There are important pieces worth including in that dialogue and mindset, One of the most important being: "The world doesn't revolve around me." And that's a great thing! If you are eager for more community on your healing journey, with your commitment to growth and personal development, check out my new community "The Wellness Wing" skool.com/thewellnesswing. Our first workshop is this Tuesday 11/26 7pm Est/ 4pm PST
Researchers are connecting two ecological problems in the Northeast in hopes of reducing the risk of tick-borne illnesses. Also, a “one-of-a-kind” fossil of Navaornis hestiae helps fill a giant gap in scientists' understanding of how bird brains evolved.Managing Some Invasive Plants Might Reduce Blacklegged TicksIn much of the eastern US, October and November usher in an autumn peak of the blacklegged tick season.For years, researchers have noticed that these ticks, also called deer ticks, are more abundant on certain invasive plant species, like Japanese barberry, that create dense thickets in the forest understory. Now, a group of scientists in Vermont and Maine is investigating how managing these plants might decrease the number of blacklegged ticks—and the risk of people developing tick-borne illnesses, like Lyme disease and Babesiosis. After getting a $1.8 million grant from the National Science Foundation, they're hoping to come up with guidance for landowners.Read the rest at sciencefriday.com.Ancient Bird Fossil Offers Clues Into How Bird Brains EvolvedArchaeopteryx is the earliest bird-like dinosaur that we know of. It lived 150 million years ago, but researchers don't know much about how the bird brain evolved from then to now.An 80 million-year-old bird from the Mesozoic Era is now helping fill in the blanks. It's called Navaornis hestiae. Researchers uncovered a fossil of this species, which was previously unknown to science, in Brazil in 2016. That specimen has a remarkably well-preserved skull, which a team of paleontologists used to digitally reconstruct the bird's brain. The researchers recently reported their findings in the journal Nature.Ira talks with a lead author of the study, Dr. Luis Chiappe, a paleontologist and curator at the Natural History Museum of Los Angeles County in California.Transcripts for each segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Henry goes to a bowling birthday party and Matt comes up with an extended metaphor involving an aviary. We get an update from a listener about her partner's transition, a listener reminds Doree why she was in Atlanta, and more people are clamoring for a Gilmore Girls pod.It's Bake Off season! Join our Patreon, where you can get up to two bonus eps per month plus our back catalog, AND our Great British Bake Off recaps! Main eps are also available AD-FREE at the $10 tier and above.Sign up at patreon.com/eggcellent adventure.And don't forget to call or text us at 413-461-BABY or email us at mattanddoree@gmail.com or doreeandmatt@gmail.com. (Seriously, please call or text or email us!) Hosted on Acast. See acast.com/privacy for more information.
The Cowboys awful and we've got the only way to solve their problems! Will they do it? Where the heck was Henry? When it mattered most, the Ravens reverted, will that mistake cost them their super season? Meanwhile, the Floos offers no excuse, doubles down on the worst coaching decision of the season! Has it grown unbearable in Chicago? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Love, Relationships, success, can all be exciting, but htere can also be moments of fear and grief that come with it. Rest remorse, buyer's remorse, endings, and self-sabotage are all apart of this. Change is inevitable, but it's rarely straightforward. In this episode, we explore the duality of growth—how it can be both liberating and unsettling. Why does the process of transformation often feel so heavy? How do we navigate the grief that comes with letting go of what's familiar? We'll discuss: Why growth doesn't always look glamorous. The cost of change and what it demands of us. How fear and patterned behaviors keep us stuck. The difference between love, boundaries, and codependency in relationships during times of change. Join us for a deep dive into the emotional layers of transformation and how to embrace the paradox of change without losing sight of yourself. 1:1 coaching available www.birdbrainwellness.com
Why does making friends as an adult feel so challenging? In this episode, we dive into the unique social and psychological hurdles that come with building friendships later in life. From changing priorities and busy schedules to the realities of modern work-from-home culture, we explore why many adults find it tough to form new connections. We'll also discuss practical tips for meeting new people and building meaningful relationships in a world that can sometimes feel isolating. Whether you're looking to make new friends or deepen existing bonds, this episode offers insights to help you connect and thrive.
“Birdbrain” may be an insult, but birds are far smarter than they're often given credit for. Irene Pepperberg, PhD, talks about her five decades of research with gray parrots, how she teaches parrots to communicate with English words, how birds' mathematical and other abilities compare with young children, how the field of animal cognition has evolved over the decades and what it can teach us about intelligence in general. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you think you're an adult? what do you use as the determinants? Would your relationships reflect the same? There may be necessary components that we are missing from adulthood, for one our behavior. Accepting new clients www.birdbrainwellness.com
This episode isn't about the ability to control other people... but it is about being in control of how you navigate with people and the *truth behind some of our controlling tendencies... including self-sabotage.
Who is in the driver's seat when you are making adult decisions, you or your younger self? How do you know? How scared are you? In this episode, we talk about making grown-up decisions but leaving the little kid in charge.
How do you know you're growing? How often and how sustainable has it been for you to be uncomfortable? In today's episode we talk about the "darker" side of growth that we may not always realize is a necessary component of the entire process.
"Know your landmarks". When we are navigating life and going through uncomfortable change we question a lot and probably doubt even more. But if you say you want growth, your relationships will provide a generous amount of information in terms of where you are headed. Let's talk about it.
The Dangers of driving with coffee - Birds... Whales... Dolphins... How do they sleep? - Cats vs Combs - G-O-T-T-O-G-O - Bob Nutting and the Pirates getting called out by Pat McAfee on ESPN - Car Full Of Egg Juice - Have anything fun for the show... Listen on iHeartRadio click the little mic and send us a talkback message
Sometimes what's getting in the way is you are putting others in the driver's seat. So are you on the journey of trying to find your purpose? Are you frustrated and overwhelmed by it? Are you asking yourself, "What am I supposed to be doing with my life?" , while simultaneously asking yourself "will they get mad at me?" When it comes to living your actual life, there may be a lot of questions that come up, a ton of uncertainty, and a ton of information along the way... So let's figure out what our purpose looks and feels like versus what someone else's approval looks and feels like.
Would you sit with you ? In today's episode, I want to explore this idea of self-rejection that we may overlook in our adult life. If I met me would I want to be my friend, partner, or person I enjoy being around? For better or worse am I currently communicating that to myself?
So who are you choosing and why? Today's episode we unpack a hidden truth around our relationships: sometimes it's not because we even love a person, we just love the idea of not being alone. But that influences more than we realize and can be more harmful than we think.