Podcasts about RTC

What happens when your Christian convictions collide with today's cultural realities? How do you love people while staying true to biblical principles? And what do you do when you're too exhausted from ministry to actually live out your faith? Marc and Fuller tackle some of the hardest questions facing Christians today while driving to a wedding in Peru, Indiana. From the RTC Facebook group, listeners asked about everything from spiritual armor to same-sex weddings to passing faith down to the next generation. You'll hear Marc explain why the "belt of truth" keeps your pants up (literally and spiritually), while Fuller admits he's still working on that whole "gospel of peace" thing. They dive deep into the messy reality of LGBTQ wedding invitations - should you go or not? Marc shares a personal story about drawing loving boundaries, while Fuller wrestles with the ministry implications of saying yes or no. But maybe the most honest moment comes when they open up about their current faith struggles. Marc's trying to figure out how to raise kids who own their faith instead of just inheriting it. Fuller's battling the exhaustion that comes with being an elder - turns out spiritual leadership can actually make your faith harder, not easier. No easy answers here, just two dudes being real about the complicated business of living out biblical convictions in 2025. Join the conversation and see if you relate to their struggles. Recorded on the road - because sometimes the best conversations happen between destinations. ––– Learn more about RTC online at https://realtalkchristianpodcast.com/

Join Marc and Fuller as we start a new series called "RTC On The Road!" In this episode, Marc and Fuller are heading to an RTC listener's wedding and had some real, honest conversations. In this episode, they talk about three different questions, asked by RTC listeners. These questions are: "What's one way to stay spiritually disciplined when traveling or outside of routine?" "What's the difference between conviction and guilt in a Christian life?" "What's one mistake you made in your faith journey that taught you a lot?" You can learn more about our season 7 announcement by reading more below or visiting us online at https://realtalkchristianpodcast.com.   ––– A couple years ago, we changed up Real Talk Christian Podcast: Tighter episodes Less banter (that didn't last too long did it ) Every other week episodes We know that many folks want either (a) more episodes (b) more honest conversations from the heart. Honestly, we can't provide (a), but we are gunna provide (b)!   For the first handle of episodes of season 7, we're trying something different! We are going to be doing "RTC On The Road" where Fuller and I record honest conversations while driving around to different places!   Sure, it may not have the same flavor (and we definitely don't have show notes in front of us), but we're hoping that by us getting back to the roots of "real talk," you'll be able to join us in the honest conversations and honest processing of the Christian faith.

In this episode, Eric and Donaze, alongside special guest DJ Munkey, discuss all the craziness that has gone down this past week, including losing 2 amazing legends in their respective industries, Tessa's potential in WWE, and an exclusive interview with NWA National Promoter, Bryan Idol!Please stay up to date with everything going on in the community. Subscribe to our website at Respectthecombat.com to keep up to date with all the news and latest episodes of RTC that are being released!

This week's EYE ON NPI is tick tock o'clock, it's the Abracon Real-Time Clock with Integrated 32.768 kHz Crystal Oscillator (https://www.digikey.com/en/product-highlight/a/abracon/real-time-clock-with-integrated-32-768-khz-crystal-oscillator). It's a tiny and affordable all-in-one RTC that has everything ya want, and nothin' ya don't. With it's compact package size, it's half the BOM size of what most RTC's need, and has a high quality Abracon crystal (https://www.digikey.com/en/supplier-centers/abracon) already included! We've been using Abracon (https://www.digikey.com/en/supplier-centers/abracon) crystals and oscillators in our designs for decades - for example a 12.288 MHz Crystal (https://www.digikey.com/short/w2qvtnbr) adorns our VS1053 breakout board (https://www.adafruit.com/product/1381). That's not the only thing they're good at, but it's the name recognition they've got as a trusted supplier of quality, affordable crystals and oscillators. So it was not surprising for us to learn that they now have an integrated-crystal real time clock chip for sale. Real time clock chips are specialty low-cost chips that keep track of 'real time' (e.g. the month, day, year, hour, minute, second) so that the rest of the system can go into shutdown mode or lose power, without losing track of time. They also often have alarms so that the system can reboot out of deep sleep to perform some task at an assigned delay or timestamp. As you might expect, the important characteristics to look for in an RTC are accuracy - how close their internal timekeeping is to true time - and power draw - how long they can run off the secondary power source such as a super-cap or coin cell battery (https://www.digikey.com/en/products/detail/panasonic-energy/CR-1025-BN/269738). There's other characteristics that you may care about: the voltage range they can power off of, whether they support a secondary battery backup with auto-switchover, and of course the interface and capabilities like alarms The AB-RTC-XB-32.768KHZ-2-T3 (https://www.digikey.com/short/tp4tjzqz) has many of the things we like to look for in an RTC. First, is a standard I2C interface - most RTCs are, and this makes it easy to add to any microcontroller or microcomputer. Second is a wide operating voltage range for power and logic: 1.2V to 5.5V with both a power and IO power pad! That means it's great even for low voltage cores or 5V Arduino-compatibles, and you can have separate voltages if desired. Alongside those two pins there's also a separate VBat pin for backup battery with auto-switchover. That means when the main power cuts off, say because USB got unplugged, or the main Lipoly battery is drained, we'll switch over to a coin cell or super-cap. Of course, the big feature of this RTC is the built-in crystal. By integrating directly, they're able to have an SMT chip with no external crystal in a 3.2 x 2.5mm package - the same size as most crystals! According to the datasheet, the crystal has a 5 ±23ppm frequency stability at room temp 25℃. That translates to 28 ppm max: 86,400 × (28/1,000,000) = 2.42 seconds gain/loss per day. At the typical 'best case' of 5ppm, its 86,400 × (5/1,000,000) = 0.432 seconds per day. That's in-line with most RTC crystal specifications, although it wouldn't be considered 'high precision' since its not temperature compensated. Temp compensation is much more complex and expected, and most RTCs will get auto-sync from the controller via WiFi/BT/GPS to apply correction every day~month to get them back on track. If you need a compact real time clock with a flexible power supply setup and Abracon-quality crystal, the AB-RTC-XB-32.768KHZ-2-T3 (https://www.digikey.com/short/tp4tjzqz) is an excellent new product offering that's available and in stock at DigiKey right now! Order today and before your morning alarm goes off you'll have this chip in hand and ready to integrate into your next product design.

Last week, we received this question:  "I have a question that has been keeping me awake at night. If god predestines people to hell for his glory, is he still good? I understand that hell exists as the ultimate absence of God and as the final form of giving people over to sin. However I don't understand how god can allow sin to exist, knowing that he is sending his children to hell." In this bonus episode, you'll hear Marc's answer to this question.  Do you have a question that you'd like us to answer? Send us a DM on any of our socials or email us at realtalkchristianpodcast@gmail.com Learn more about RTC at https://realtalkchristianpodcast.com.

In this episode, Eric and Irving, alongside special guest DJ Munkey, discuss all the craziness that has gone down this past week, AJ Styles is returning to TNA, The Tribal Chief has returned, and an exclusive 1-on-1 interview with Adam EatonPlease stay up to date with everything going on in the community. Subscribe to our website at Respectthecombat.com to keep up to date with all the news and latest episodes of RTC that are being released!

Em Angola, ex-dirigente sindical na empresa de Transporte Coletivo Urbano de Luanda critica o cancelamento da greve. Em Moçambique, a desnutrição crónica está a flagelar as crianças da província de Nampula. Especialista aponta as razões. Analisamos ainda como os mais jovens estão a sofrer na pele e na mente, as consequências de manifestações violentas no Quénia.

Des pluies diluviennes sur le Québec: plusieurs routes inondées et des foyers sans électricité. Les pluies affectent également les agriculteurs, qui comptent au moins 40% plus de dommages dans les champs. Trump va recevoir le chef de l’OTAN aujourd’hui dans le cadre d’une annonce sur l’Ukraine. Un nouveau record de Québécois attendent de voir un médecin spécialiste. Le service du RTC va reprendre graduellement aujourd'hui. Poursuite contre le FEQ. Entrevue à lire dans le Journal : Jean-Nicolas Blanchet s’entretient avec le patron mondial du hockey. Tout savoir en quelques minutes avec Alexandre Dubé, Marianne Bessette et Alexandre Moranville-Ouellet. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Aujourd'hui dans le podcast, la guerre des tarifs entre le Canada et les États-Unis semble reprendre de plus belle, alors que malgré des négociations répétées, le président américain Donald Trump ne semble pas se lasser de vouloir continuer à mettre de la pression sur son voisin du Nord afin d'obtenir davantage de concessions commerciales de celui-ci. On analyse également les résultats d'un récent sondage qui montre clairement une lune de miel dans les niveaux de popularité du premier ministre Mark Carney et la population canadienne. C'est au Québec où il est le plus aimé.DANS LA PARTIE PATREON, on commence avec Frank qui nous fait un lien entre une autre controverse entourant l'entreprise Lion Électrique et l'élection partielle dans Arthabaska via une ancienne déclaration de Paul Saint-Pierre Plamondon à cet effet. Ensuite, Frank revient sur la grève du RTC et des traversiers qui a pris en otage les festivaliers du Festival d'été de Québec, et nous lit une lettre de l'artiste Pierre-Luc Brillant qui dénonce les politiques dogmatiques de l'administration municipale sur le Plateau-Mont-Royal. On termine en parlant de Donald Trump qui veut désormais armer l'Ukraine avec des missiles Patriot, ainsi que des nombreuses inondations à Montréal au cours des derniers jours.0:00 Intro1:15 Encore la guerre des tarifs12:25 Les Canadiens bandés sur Carney17:35 La même gang va voter pour le référendum ?22:53 Dépenser moins pour dépenser plus32:15 À venir dans le Patreon

In this episode, Eric and Irving, alongside special guest DJ Munkey, discuss all the craziness that has gone down this past week, including all the wrestling we got going on this weekend, questioning how petty TK is, and our sit down interview with the Wayward Son Brady Miles.Please stay up to date with everything going on in the community. Subscribe to our website at Respectthecombat.com to keep up to date with all the news and latest episodes of RTC that are being released!

Guests: Bill Thomas, Executive Director, RTC of Washoe County

Guests: Bill Thomas, Executive Director, RTC of Washoe County

-Le Big Beautiful bill adopté de justesse, juste à temps -Sondage du 4 juillet : une majorité de Canadiens ne se sentent plus les bienvenus aux É-U-Grève au RTC : les négos sont rompues -La VG va enquêter sur un autre projet informatique défectueux et coûteux -Un accompagnateur nommé pour gérer le climat toxique au comité de gestion de la taxe scolaire de Montréal -Les activités parascolaires en péril avec les coupes -Insolite : une trouvaille archéologique qui bat des records de longueur Tout savoir en quelques minutes avec Alexandre Moranville Ouellet. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radio Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

In this episode, Eric and Donaze discuss all the craziness that has gone down this past week, including the state of North American women's wrestling, Jeff Hardy's Sobriety, and an exclusive interview with everyone's favorite buddy, LGIII.Please stay up to date with everything going on in the community. Subscribe to our website at Respectthecombat.com to keep up to date with all the news and latest episodes of RTC that are being released!

Hear from Sparks firefighters and city council members, RTC, and The Nugget Casino as they get ready for the 25th anniversary of "Star-Spangled Sparks."See omnystudio.com/listener for privacy information.

No shortage of topics in the wrestling world this week!0:00 - Intro & Gable Game8:30 - Carter Starocci Allegations28:05 - Jax Forrest Wrestling in Fargo -> Budapest, Ranking Series32:10 - Tony Ramos Turns Down Northern Colorado Job36:00 - Current Coaching Scene Needs42:30 - Bo Basset Follow-up46:00 - Updated Thoughts on Bo's Destination51:00 - Bo & Iowa a Mutual Split?57:30 - Training at the RTC/250 Mile Radius58:45 - Traeger & Grill TalkBe sure to SUBSCRIBE to the podcast. NEW EPISODES WEEKLY/BIWEEKLY!Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com. BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions at BaschSolutions.com.SUBSCRIBE FOR VIDEO ON YOUTUBE!https://www.youtube.com/watch?v=pxf0TDH1TTYTWITTER: http://www.twitter.com/justinjbaschINSTAGRAM: http://www.instagram.com/jbaschBASCHAMANIA: https://www.instagram.com/baschamaniaARGUE WITH THE BRAIN ON TWITTER/X: https://x.com/MatScouts1

A Receita Federal publicou a Portaria RFB nº 549, de 13/06/2025 com o piloto para colaboração da sociedade na efetivação da CBS.

In this episode, Eric and Irving discuss all the craziness that has gone down this past week, including the return of Oldberg, some fun independent wrestling happening this weekend, as well as sit down with The Prize Fighter, Chris Carnage.Please stay up to date with everything going on in the community. Subscribe to our website at Respectthecombat.com to keep up to date with all the news and latest episodes of RTC that are being released!

Pre-Assembled Adafruit PiCowbell Adalogger for Pico - MicroSD, RTC & STEMMA QT (0:08) https://www.adafruit.com/product/6355 Adafruit STSPIN220 Stepper Motor Driver Breakout Board (1:25) https://www.adafruit.com/product/6353 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- New nEw NEWs New Products, News, and more: https://www.adafruit.com/newsletter #newnewnew Shop for all of the newest Adafruit products: http://adafru.it/new Visit the Adafruit shop online - http://www.adafruit.com Adafruit on Instagram: https://www.instagram.com/adafruit LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

Pre-Assembled Adafruit PiCowbell Adalogger for Pico - MicroSD, RTC & STEMMA QT (0:08) https://www.adafruit.com/product/6355 Adafruit STSPIN220 Stepper Motor Driver Breakout Board (1:25) https://www.adafruit.com/product/6353 Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- New nEw NEWs New Products, News, and more: https://www.adafruit.com/newsletter #newnewnew Shop for all of the newest Adafruit products: http://adafru.it/new Visit the Adafruit shop online - http://www.adafruit.com Adafruit on Instagram: https://www.instagram.com/adafruit LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ -----------------------------------------

Manifestations à Los Angeles: un journaliste de TVA est sur place. 3e journée de grève à la STM. Vers une grève générale illimitée au RTC? Ralentissement de service pour le REM. Un accord conclu entre la Chine et les États-Unis, selon Donald Trump. Une mère et son enfant retrouvés noyés dans une piscine. Hommage à Abba. Tour de table entre Isabelle Perron, Audrey Gagnon et Mario Dumont. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

In this episode, Eric sits down with Independent wrestler, Roosevelt Conyer. We talk about all the craziness going on in the world of professional wrestling, including JUSTICE FOR TRUTH, his career all over the globe, and some of the fun we have going on this weekend.Please stay up to date with everything going on in the community. Subscribe to our website at Respectthecombat.com to keep up to date with all the news and latest episodes of RTC that are being released!

SmackDown (9/21/2000) was an unhinged, sex-fueled fever dream—and we're here to break down every wild second of it.

Send us a textFour former high-ranking Scientology members reveal the complex, troubling story of Marty Rathbun – once David Miscavige's right-hand man who later became one of Scientology's most significant defectors before mysteriously returning to defend the organization.• Marty Rathbun served as Inspector General of RTC and David Miscavige's primary enforcer despite escaping the Sea Org multiple times• Marc Headley recounts being physically assaulted by Rathbun during an interrogation when he refused to confess to something he hadn't done• After his final escape in 2004, Rathbun began speaking out against the church and created a blog that became a rallying point for the "Independent Scientology" movement• The Rathbuns faced extreme harassment from Scientology's "Squirrel Busters" who monitored their home 24/7 with cameras and followed their every move• Marty's wife Monique filed a promising harassment lawsuit against Scientology but inexplicably dismissed it, after which Marty began posting videos attacking former friends• Despite his betrayal, the hosts express compassion for Rathbun, acknowledging his early contributions to exposing Scientology and the complex trauma that likely influenced his actionsIf you or someone you know needs help leaving Scientology, contact The Aftermath Foundation at aftermathfoundation.org. You do not need to share your story publicly to receive assistance.Support the showBFG Store - http://blownforgood-shop.fourthwall.com/Blown For Good on Audible - https://www.amazon.com/Blown-for-Good-Marc-Headley-audiobook/dp/B07GC6ZKGQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Blown For Good Website: http://blownforgood.com/PODCAST INFO:Podcast website: https://www.buzzsprout.com/2131160 Apple Podcasts: https://podcasts.apple.com/us/podcast/blown-for-good-behind-the-iron-curtain-of-scientology/id1671284503 RSS: https://feeds.buzzsprout.com/2131160.rss YOUTUBE PLAYLISTS: Spy Files Playlist: https://www.youtube.com/playlist?list=PLWtJfniWLwq4cA-e...

WF SmackDown! Is live in Louisville, Kentucky on September 7, 2000!Chris Jericho battles X-Pac to kick off the show. Tazz joins Michael Cole on commentary. WWF Champion The Rock challenges WWF Tag Team Champions to a match later tonight. Rikishi takes on Chris Benoit but Right to Censor get involved. WWF Intercontinental Champion Eddie Guerrero verbally abuses Chyna backstage. The Acolytes and The Dudley Boyz compete in a Bar Room Brawl. Jerry the King Lawler chokes out Tazz with a strap. T&A battle Triple H in a Handicap Match which sees Kurt Angle save Stephanie McMahon-Helmsley from Test. WWF Intercontinental Champion Eddie Guerrero defends against Road Dogg. Afterwards, Guerrero attacks Road Dogg with the belt. Too Cool challenge RTC. The Undertaker takes on Kurt Angle but Chris Benoit gets involved. Triple H makes the save and attacks Angle while Undertaker hits Benoit with a Last Ride. Stephanie McMahon-Helmsley is pissed that The Game attacked Angle. Stone Cold Steve Austin appears from his house and promises to find out who ran him over last November and he will show up to WWF Unforgiven if no one comes clean. The Rock attacks Edge and Christian backstage which leads to WWF Champion The Rock defending the title against WWF Tag Team Champion Christian and Edge's replacement Kane. After the match Kane chokeslams The Rock through the announce table. 

WWF Raw Is War is live in Lexington, Kentucky on September 4, 2000!Test reveals that he called the cops on Triple H on WWF SmackDown! Kane battles Chris Benoit for the #1 Contendership but Benoit nails Kane with a Steel Chair and Rock lands a Rock Bottom to the monster. The Acolytes take on The Dudley Boyz in a Tables Match. WWF Intercontinental Champion Chyna defends against Kurt Angle and Eddie Guerrero. Test battles Triple H. Right to Censor try to recruit Val Venis. WWF Hardcore Champion Steve Blackman defends against Big Boss Man. Road Dogg and Val Venis team up against RTC and after the match, RTC drag Val Venis into a truck. Jerry the King Lawler teams up with Chris Jericho against Tazz and Naked Mideon. And in the main event, WWF Tag Team Champions Edge and Christian defend against The Undertaker and WWF Champion The Rock in which Kane and Chris Benoit get involved.

When we talk about the future of technology, it is easy to focus on the tools, trends, and innovations that dominate headlines. But behind every breakthrough is a human story, and behind every system are individuals navigating an industry that has not always welcomed them equally. That is why I sat down with Sue Harnett, founder and CEO of Rewriting the Code, to learn more about the real work being done to support and elevate women in technology. What followed was a wide-ranging conversation that brings clarity to an often-overlooked challenge and offers insight into what real change looks like. Rewriting the Code is more than a community. It is a global network of over 35,000 women who are united by shared goals and driven by the ambition to create a more inclusive tech industry. Sue shared the origin of the organization, born from her own experiences of feeling out of place in elite academic environments, and how that shaped her commitment to building a culture where young women could grow, thrive, and most importantly, feel like they belong. Today, RTC is impacting lives across the globe with programs that span mentorship, career development, technical education, and real-world support. What stood out was the way RTC moves beyond symbolic gestures and instead provides practical pathways. We explored the launch of targeted initiatives like Rewrite AI and Rewrite Cybersecurity, which aim to prepare women for high-demand areas in the industry. We also discussed the Black Wings program, built specifically for Black women in tech, who represent just two percent of the industry workforce. Through focused community-building and peer support, these programs help dismantle systemic barriers that often go unaddressed. In a time where many companies are retreating from public conversations about diversity due to political pressure, Sue's work feels more relevant than ever. She spoke candidly about the fear she's seeing in boardrooms, the erosion of public DEI commitments, and the quiet but continued support from leaders who still believe in building inclusive workplaces. Her message to companies was simple: inclusion must be intentional, visible, and connected to the lived experience of the people it is meant to support. What this episode reveals is not only the importance of creating opportunities, but also the power of belief. The belief that women belong in every corner of the tech world, and that with the right community, mentorship, and visibility, they can redefine what leadership looks like. So how is your organization showing up for underrepresented talent in tech, and what will it take to turn good intentions into lasting impact?

Two hotels on the Strip, the Luxor and Treasure Island, are getting sued after guests claimed they were "massacred" by bed bugs and left with scars. So, how bad can bed bug bites really get, and is this a frivolous lawsuit? Co-hosts Sarah Lohman and Dayvid Figler are joined by Nevada Current reporter Michael MJ Lyle to talk bed bugs. They also tackle the recent safety upgrades in RTC buses and transit centers, and the doctors from UNLV School of Medicine's inaugural class who are opting to stay in Las Vegas. Learn more about the sponsors of this May 16th episode: Babbel - Get up to 60% off at Babbel.com/CITYCAST Prolonlife.com/city - Use this link for 15% off Get tickets to our live episode recording at the RDA Museum on 5/22 HERE Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside of our online Facebook group community, we have been getting a lot of questions around the topic of how to study the Bible and understand what you are reading when you are trying to study the Bible. If you are new to the faith or new to truly wanting to study the Bible, it can be a daunting task, and in this episode, we want to come alongside you and help you learn how you can study the Bible for yourself. *Note, this is a classic replay from season 2 of RTC.  Connect with RTC: Website: https://realtalkchristianpodcast.com/ Facebook Group: https://www.facebook.com/groups/realtalkchristianpodcast YouTube: https://www.youtube.com/@realtalkchristianpodcast Instagram: https://www.instagram.com/realtalkchristianpodcast/

Send us a textMike Rinder and Marc Headley dive into the current state of Scientology's Office of Special Affairs (OSA), revealing how the once-powerful intelligence arm is now struggling to keep up with mounting challenges and criticisms.• OSA is Scientology's spy wing, previously known as the Guardian's Office which perpetrated the largest infiltration of the US government in history• Many Guardian's Office members are still working in OSA today despite Scientology's claims they were removed• Key legal figures like Kendrick Moxon (unindicted co-conspirator) still work as OSA's legal counsel• Warren McShane, President of RTC, was previously intelligence head for Guardian's Office New York• OSA currently has too many crises to effectively handle them all – Danny Masterson case, Switzerland legal failures, UK event planning issues• The explosion of ex-members speaking out has increased "10x in six months"• OSA surprisingly paid back Rosemary Chickwack's money without requiring a release or gag order• David Miscavige's paranoia and management style causes high turnover and chaos within OSA• Many OSA failures are directly caused by Miscavige's irrational demands and temper• Former OSA executives note they can't possibly monitor all the SPTV content being createdSupport the showBFG Store - http://blownforgood-shop.fourthwall.com/Blown For Good on Audible - https://www.amazon.com/Blown-for-Good-Marc-Headley-audiobook/dp/B07GC6ZKGQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Blown For Good Website: http://blownforgood.com/PODCAST INFO:Podcast website: https://www.buzzsprout.com/2131160 Apple Podcasts: https://podcasts.apple.com/us/podcast/blown-for-good-behind-the-iron-curtain-of-scientology/id1671284503 RSS: https://feeds.buzzsprout.com/2131160.rss YOUTUBE PLAYLISTS: Spy Files Playlist: https://www.youtube.com/playlist?list=PLWtJfniWLwq4cA-e...

On episode #138 of the #PackMentality Pop-Ins Podcast, co-host Trent Hidlay sits down with his current Wolfpack RTC head coach Jamill Kelly. Kelly was a teammate (at Oklahoma State) and previously coached under Wolfpack head coach Pat Popolizo, and recently returned to Raleigh to join the RTC. The former Olympic Silver medalist talks about the Pack's recent success at the U.S. Open and Hidlay qualifying for Final X. #packmentality  #wolfpackwrestling  #ncstatewrestling  #wrestlingpodcast SUBSCRIBE TO #PACKMENTALITY POP-INSApple Podcasts | Spreaker | Spotify | RSS

This week's EYE ON NPI is looking at itsy-bitsy-teensy-weensy little rechargeable batteries that can keep your micro-power electronics running for many years without needing any maintenance from your users: it's Panasonic's VL/ML Series Lithium Rechargeable Coin Batteries (https://www.digikey.com/en/product-highlight/p/panasonic/lithium-rechargeable-coin-batteries). These are small, solderable batteries much like the coin cell batteries you're used to replacing in watches, toys, and other gadgets..but this time they can be recharged in-circuit to make maintenance effortless. We've covered lots of batteries and battery holders on EYE ON NPI - from enormous lead acid batteries to tiny coin cells (https://www.digikey.com/en/products/filter/batteries-non-rechargeable-primary/). These are an essential part of the engineer's repertoire as so many products need to work when not plugged into the wall. We use coin cells a lot in our design work: there's nothing as compact and they have great energy density. But they're typically 'primary cells' - not rechargeable. That might be fine if you're using them for something like a remote control (https://support.apple.com/en-us/101261) or a small toy. But they do eventually need to be replaced, which can be a user frustration. For that reason, many products that used to have primary cells like AA's or coin batteries have slowly transitioned to embedding lithium polymer pouches. You can get rechargeable lipoly batteries in 100 mAh or less! (https://www.digikey.com/short/7njnd057) However, there may be some cases where you still want something really really tiny, like say 9mm diameter and under 1mm thick - a size only achievable with a coin cell - but without dealing with removing and replacing a battery every few weeks or months. Especially if we're talking about something that is going to be plugged in once in a while, or where the coin cell is a fall-back. This comes up often with devices that have real time clocks (RTCs) - such as clocks, computers, laptops, tablets, watches, GPS units (https://www.adafruit.com/product/5440), etc. They might have a main battery or power system that can run a microcontroller/CPU and display plus peripherals, but you still want to keep time and maybe an alarm setting when the main power cuts off. Historically, folks have just used coin batteries - ideally replaceable ones - but sometimes not as in the case of the DS1287 (https://theretroweb.com/chip/documentation/ds1287-647b3602989d3299594321.pdf) which had the coin battery sealed inside! If you're designing a product today that needs an RTC battery, we'd say take a good look at the Panasonic's VL/ML Series Lithium Rechargeable Coin Batteries (https://www.digikey.com/en/product-highlight/p/panasonic/lithium-rechargeable-coin-batteries). No holder required: they come with tabs to solder directly onto a PCB in vertical or horizontal orientations. And they come in a variety of sizes from the 20mm / 45mAh to 12mm / 7mAh and even smaller. Note that as expected, you're going to get less capacity than a primary cell, so these are good when you think you'll get recharged every few days or weeks. Don't forget: you will absolutely need a proper lithium charger to recharge these batteries. We've got plenty of charger breakouts you can use, we particularly like the bq25185 (https://www.digikey.com/en/products/detail/adafruit-industries-llc/6091/25805553) which you can easily configure for the 1C current charge rate to match your Panasonic Lithium Rechargeable Coin Batteries (https://www.digikey.com/en/product-highlight/p/panasonic/lithium-rechargeable-coin-batteries) They can all handle 1000+ cycles, we like the bq in particular because it has power-path which will help avoid unnecessary discharging/cycling. Ready for a tiny burst of power to keep your clocks a-tickin'? You can pick up a wide selection of Panasonic's VL/ML Series Lithium Rechargeable Coin Batteries (https://www.digikey.com/en/product-highlight/p/panasonic/lithium-rechargeable-coin-batteries) at DigiKey right now! They're in stock in a range of sizes and configurations for immediate shipment - don't forget that like all Lithium batteries you may need to ship ground, so order now and you'll get those bite-sized batteries shipped within the hour for immediate integration. See it on DigiKey https://www.digikey.com/short/wb83dfff

Fresh off winning the U.S. Open at 70kg, Yianni Diakomihalis returns to Baschamania with a lot to unpack. We dive into his transition to 70kg, what beating James Green meant to him, how a year off changed his approach, and what's fueling him heading toward Final X and the World stage. 01:30 - How This Open Win Compares03:30 - Having a Full Year Off07:00 - The Transition to 70kg10:00 - Cardenas & Bryce Wins11:30 - Takeaways from Finals with Green14:00 - Best of 3 Series at Final X16:45 - Focusing on Green vs World Competition19:00 - Only 26, But Already 2622:30 - Being the Old Guy23:00 - PJ Duke Story24:30 - Inspiration in the Young Guys29:00 - Mindset Focus33:00 - Evolving at This Point in Your Career34:15 - Thoughts on Current State of Team USA39:00 - Impact of Guys Wrestling for Other Countries45:45 - NIL's Impact on RTC's58:00 - Simon Ruiz Story01:00:50 - Fan Q&ATweet us and send us messages with questions and general thoughts! Be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories.Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions at BaschSolutions.com.SUBSCRIBE ON YOUTUBE! https://www.youtube.com/@JustinBaschCONNECT ON X/TWITTER:TWITTER: http://www.twitter.com/justinjbaschINSTAGRAM: http://www.instagram.com/jbasch

Jason Brink is the CEO and co-founder of Datagram, a decentralized real-time communication (RTC) infrastructure platform that leverages underutilized network resources to provide secure, scalable, and cost-effective communication solutions.  Why you should listen Datagram is a decentralized real-time communication (RTC) infrastructure platform that leverages underutilized resources to provide scalable and cost-effective connectivity solutions. It operates as a DePIN (Decentralized Physical Infrastructure Network) baselayer, utilizing an AI-driven, Hyper-Fabric Network to enable fast and scalable connectivity across various applications, including gaming, AI, and telecom. By unifying idle hardware bandwidth into a global decentralized network, Datagram delivers fast, secure, and scalable connectivity for modern internet applications. ​ One of the key features of Datagram is its AI-driven coordination, which dynamically optimizes traffic, congestion control, and scalability while predicting traffic patterns to balance network loads for peak efficiency. This ensures that the network can adapt to varying demands and maintain optimal performance. Additionally, Datagram offers cross-network interoperability through standardized DePIN cross-network communication, ensuring seamless interoperability, improved efficiency, and optimal resource utilization while scaling effortlessly.  Datagram's decentralized architecture eliminates the need for central servers, reducing the risk of single points of failure and enhancing privacy and security. It provides a multifunctional platform with RTC, CDN, GPU compute, and storage functionalities, supporting mission-critical connectivity across the next generation of digital applications. Use cases include distributing AI/ML workloads, enabling seamless real-time audio and video communication, powering multiplayer gaming with ultra-low latency, and accelerating content delivery through a global node network. Supporting links Stabull Finance Datagram Andy on Twitter  Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.  

That's right, you can now support RTC by using code "coolrick" or code "spencer" while buying anything in any Supercell Game. This episode we also talk Gold Rush, WWE Event Troops, and if meta shakeups are good for Clash of Clans. Creator Code Links:https://store.supercell.com/en?boost=coolrickhttps://store.supercell.com/en?boost=spencerTimestamps:(00:00) We got Creator Codes!(05:29) Gold Rush Event(08:45) Cheating the Event, Shame!(18:00) WWE Collaboration(25:10) Are the Meta Shakeups Good for Clash?(33:24) Listener Questions(48:36) Shoutouts

In this episode of Without Compromise we sit down with Ryan Chao, President of Rails to Trails Conservancy (RTC), to explore the transformative power of trails, not just as places to recreate, but as vital community infrastructure. With a background in architecture and community development, Ryan shares how his personal journey led him to advocate for a nation connected by trails. From biking and skiing with his family to navigating policy and equity challenges, Ryan offers a compelling look at how trails support health, economic opportunity, and environmental resilience across urban, rural, and suburban communities alike.We also dive into Celebrate Trails Day and RTC's partnership with Athletic Brewing through the Two for the Trails program, Athletic's cornerstone initiative that supports trails across the country and world. Whether you're a lifelong trail user or just starting to explore the outdoors, this conversation will leave you inspired to get involved and advocate for accessible, connected open spaces for all.

This week on Transit Unplugged, Paul visits Las Vegas to talk with M.J. Maynard, CEO of the Regional Transportation Commission of Southern Nevada (RTC). From managing traffic for massive events like the Las Vegas Marathon and Formula 1, to running one of the busiest bus-only transit systems in the U.S., M.J. gives us a behind-the-scenes look at what makes RTC truly unique.Unlike most transit agencies, RTC operates as a centralized hub for mobility—housing the region's public transit provider, the Metropolitan Planning Organization (MPO), traffic management, roadway funding agency, and even bike share operations all under one roof. That structure gives the team unmatched agility when responding to evolving transportation needs, especially in a region that's booming with mega-events and economic growth.Paul and M.J. ride the Deuce on the Strip, visit RTC's award-winning Mobility Training Center, and explore how this consolidated model creates real-time solutions for residents and tourists alike. With a focus on equity, connectivity, and serving both locals and tourists, M.J. shows how Las Vegas moves the masses—and why other regions are taking notes.Transit Unplugged is brought to you by Modaxohttps://www.modaxo.com Host & Producer: Paul Comfort Podcast Editor & Newsletter Guy: Chris O'Keeffe Executive Producer: Julie GatesSpecial thanks to: Tina Olagundoye – Brand Design Tatyana Mechkarova – Social MediaGot a question or comment? Email us at info@transitunplugged.com Subscribe to the Transit Unplugged Newsletter:https://transitunplugged.com/subscribe-to-the-transit-unplugged-newsletter/Disclaimer:The views and opinions expressed in this program are those of the guests, and do not necessarily reflect the views or positions of Modaxo Inc., its affiliates or subsidiaries, or any entities they represent (“Modaxo”). This production belongs to Modaxo and may contain information that may be subject to trademark, copyright, or other intellectual property rights and restrictions. This production provides general information and should not be relied on as legal advice or opinion. Modaxo specifically disclaims all warranties, express or implied, and will not be liable for any losses, claims, or damages arising from the use of this presentation, from any material contained in it, or from any action or decision taken in response to it.

Send us a textWe uncover how Scientology is systematically erasing evidence of David Miscavige's control structure, including the recent removal of "Matters of RTC Concern" from their official websites after decades of existence.• The RTC "triangle" on Scientology org boards has been quietly removed, eliminating visual evidence of how David Miscavige can bypass all command channels• Scientology's pattern of revisionism includes erasing knowledge of FBI raids and high-profile departures within the organization• Int Base manufacturing was relocated to Los Angeles to counter human trafficking allegations after our lawsuit highlighted staff living and working in the same location• Weekly room inspections called "Clean Ship Program" allowed Ethics Officers to search personal belongings under the guise of cleanliness checks• Security at Int Base confiscated personal items, including night vision goggles found by Marc, with guards known to cherry-pick possessions from people who escaped• Scientology manipulates immigration status and work permits to control international Sea Org members, leaving them vulnerable if they attempt to leaveIf you have questions about Scientology secrets you'd like us to explore in future episodes, email claire@blownforgood.com or leave a comment on this video.Support the showBFG Store - http://blownforgood-shop.fourthwall.com/Blown For Good on Audible - https://www.amazon.com/Blown-for-Good-Marc-Headley-audiobook/dp/B07GC6ZKGQ/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=Blown For Good Website: http://blownforgood.com/PODCAST INFO:Podcast website: https://www.buzzsprout.com/2131160 Apple Podcasts: https://podcasts.apple.com/us/podcast/blown-for-good-behind-the-iron-curtain-of-scientology/id1671284503 RSS: https://feeds.buzzsprout.com/2131160.rss YOUTUBE PLAYLISTS: Spy Files Playlist: https://www.youtube.com/playlist?list=PLWtJfniWLwq4cA-e...

This week on the RTC Weekly Download: Soap Operas from RTC's own "Soaptime" lineup  

We react and discuss what is possible the best Quality of Life update ever to come to Clash of Clans - Removal of Training Time and Hero Recovery Time. Discussion is kind of all over so forgive the non-exhaustive chapter links. This might just be the most positive RTC of all time...Full News and Discussion on RedditTimestamps:(00:00) Intro and Initial Reactions(02:52) The "Why" of it(04:16) Changes to Force Quitting(10:34) Are there Drawbacks? (not really)(13:19) Snapshot Bases(15:39) How Donations Are Changing(19:04) More Snapshot(25:15) Training Potions and Gem Economy(30:09) Audience Questions

The Regional Transportation Commission (RTC) is the agency that handles much of how we get around in Reno. They design and execute road projects, manage our local public transit, and very soon they will be installing bike infrastructure along several major streets downtown to create the Biggest Little Bike Network. Today on the show, we welcome Sara Going, Project Manager at RTC for the Biggest Little Bike Project, to talk about these upcoming street improvements, how they affect local businesses, connecting different neighborhoods, creating safety (and a feeling of safety) for bike riders and all users of the road, what was learned from 2022's micro-mobility pilot project, planned replacement of structurally deficient bridges, and so much more! If you enjoy this episode and would like to support Renoites financially, your generous contribution is incredibly appreciated. You can learn more and sign up to help this ad-free, locally-oriented project continue on into the future. Learn more at http://www.renoites.com Thank you so much for listening! If you have guest suggestions, comments, feedback, or questions for an upcoming mailbag/Q&A episode, send them over to conor@renoites.com or connect with me on social media. Links can be found at http://www.renoites.com 

We used to stock a PiCam Module (https://www.adafruit.com/product/5247) that would plug into a Pi CM4 or CM5 - recently we went to restock it, but the vendor hasn't replied to our emails for many months. So, it could be a good time for us to design something that works similarly but with more capabilities. So we tasked Timon (https://github.com/timonsku) with designing something for us - we just said, "Make the best thing ya can," and he delivered! Check this board out that plugs onto the compute module and provides many great accessories: USB connection for bootloading/USB gadget, USB 3.0 host type A for CM5, micro HDMI, micro SD card for data storage on 'Lite modules, camera connection, and mount, two DSI connectors, fan connect, Stemma QT / Qwiic connection, and RTC battery. There's one shutdown button for CM5 and two GPIO buttons plus one LED. Timon's gonna try to add an EYESPI connector for our next rendering so we can get some I2C/SPI/PWM outputs easily. What do you think? We wanted to keep it compact and not too pricey (aiming for under $30 cost. We'll see if we can get it there) but were able to craft fairly complex projects in a small space. Visit the Adafruit shop online - http://www.adafruit.com ----------------------------------------- LIVE CHAT IS HERE! http://adafru.it/discord Subscribe to Adafruit on YouTube: http://adafru.it/subscribe New tutorials on the Adafruit Learning System: http://learn.adafruit.com/ ----------------------------------------- #raspberrypi #camera #tech

Talkin about the December happenings as well as a look back at TH16's legacy and how we did as a podcast across 2024. Links: Sound Clash - A Clash Podcast Museum on Discord Sam's most embarrassing fail. Timestamps: (00:00) Intro (02:13) Christmas Present Fiasco (10:00) The Trophy Glitch (12:58) December Event and Electro Boots (22:56) TH16 Retrospective (33:48) RTC's Season 3 Stats (44:35) Listener Questions (52:36) Shoutouts

In this episode, Jeffrey Bradbury and Diane Manser discuss the importance of increasing female representation in the technology sector with Sue Harnett, founder of Rewriting the Code. They explore the challenges women face in tech education, the significance of community support, and the role of tech companies in fostering diversity. The conversation emphasizes the need for mentorship, the importance of representation, and strategies to encourage young women to pursue careers in technology. This podcast episode emphasizes the need for building networks and community to empower young women in their career paths, ultimately highlighting the positive impact of these initiatives on their confidence and success in the tech industry. If you are a new listener to TeacherCast, we would love to hear from you.  Please visit our Contact Page and let us know how we can help you today! To get our weekly Instructional Coaching Tips sent right to your inbox, please subscribe to our weekly newsletter. In This Episode … The critical need for women in tech, and WHY itʻs essential to encourage and foster their interest in STEM and technology early. The numbers show that 40-45 percent of introductory computer science and engineering students are women. But only two courses later, half of the women have disappeared. Furthermore, 50 percent of early career STEM women are abandoning the field by age 35. The importance of women-in-tech organizations, and the support/funding for these. Recently, Women Who Code and Girls in Tech (somewhat similar nonprofits) announced their closures, sparking major concerns about stalled progress on increasing diversity in the tech industry. RTC fosters three vibrant racially-affirming women communities: “Latinas de RTC,” “Tech Natives”, and “Black Wings”, providing support, community and resources for these groups as they navigate their college tech journeys. In 2023, Black women represented only 2.2 percent of people in tech, and Latina women only 1.9 percent. Black, Latina, and Indigenous women receiving computing degrees have decreased by 40 percent over the past decade to 4 percent combined. With partner Goldman Sachs, RTC created a $1.5M collaborative Women in Tech fund that invests in degree completion for undergrad women in computing, providing rapid-response grants to close the graduation gap for low-income students. Conversation Takeaways Women represent only 18% of computer science graduates. Many women drop out of tech courses due to feeling of not belonging. Rewriting the Code supports 30,000 women in tech. Community and mentorship are crucial for retention. Tech companies need to recognize their role in diversity. Every company is a tech company now. Building trust is essential for underrepresented groups. Diverse teams lead to better outcomes. Encouragement should start as early as preschool. Representation matters in tech education. Career paths should not be limited by gender. Fostering curiosity in children is crucial for their development. Role models play a significant role in inspiring...

Real Talk Christian Podcast brings you A Christmas Carol: Audio Drama. This audio drama was done by Chris Fuller as a way to help continue to bring stories to life for his kids. He decided that it would be a great Christmas gift to all of those who love this story as much as RTC does. Please enjoy this story of Ebenezer Scrooge, and his Christmas Eve journey from a greedy and selfish, to an all new man, as he discovers what Christmas is about. Merry Christmas from all of us at Real Talk Christian Podcast.

Show Notes:: In this special thanksgiving episode of Real Talk Christian Podcast, Marc Hyde and Chris Fuller reach out to the RTC online community on Facebook to talk about their family traditions. It may give you a few ideas of your own. So as your prepare for this day we give thanks to God, relax and listen in on this special episode. //Other Episode You Might Enjoy// 077: Does God Choose Us or Do We Choose God?: https://realtalkchristianpodcast.com/episodes/077-does-god-choose-us-or-do-we-choose-god/ 069: I Know God Loves Me, but Does God Like Me?: https://realtalkchristianpodcast.com/episodes/069-i-know-god-loves-me-but-does-god-like-me/ 019: When the Church Hurts You: https://realtalkchristianpodcast.com/episodes/019-when-the-church-hurts-you/ 015: Conversation with Paul Lindgreen: https://realtalkchristianpodcast.com/episodes/015-conversation-with-paul-lindgreen/ 001: Does my past effect my future?: https://realtalkchristianpodcast.com/episodes/001-does-my-past-effect-my-future/ // Helpful Links // https://www.youtube.com/@realtalkchristianpodcast The Christian Standard Bible: https://bit.ly/3rulKqi Lifeway Christian Resources: https://bit.ly/3qka4Wv Got Questions?: https://bit.ly/3vSMJfq Dwell Bible App: https://bit.ly/3zUYq8E Cross Formed Kids from Ryan Coatney: https://bit.ly/3h19isZ RTC Quick Links: https://linktr.ee/realtalkchristianpodcast RTC Online: www.realtalkchristianpodcast.com Twin Valley Coffee: https://www.coffeehelpingmissions.com Revive festival : Music Festival | En Gedi Music Fest | Leonidas, MI (myrevivefest.com) Toccoa Coffee:https://toccoacoffee.com RTC Merch-https://rtcpodcast.redbubble.com  

Fretz is joined by Mr. YLP of the Young Lion's Perspective to review Survivor Series 2000. Peak Attitude Era goodness right here. Featuring: the PPV debut of Molly Holly, Rock vs Rikishi, Kurt Angle vs The Undertaker, Eric Angle, RTC and more. Listen to the pure off topic shinanigans of Little Nicky, XFL and NFL Europe. Follow Zach @YLPerspective on Twitter Follow Fretz on Twitter/Instagram/BlueSky/Threads @Fretzlemania https://bsky.app/profile/fretzlemania.bsky.social linktr.ee/fretzlemania Follow WAR on Twitter @Addict_Wrestle Follow WAR on Instagram @wrestleaddictradio Buy Fretz's Merch: https://fretzlemania.creator-spring.com/ Buy WAR Merch: https://wrestle-addict-radio.creator-spring.com/ Join our Discord Server: https://discord.gg/hWUGvp85 Wrestle Addict Radio, the cure for the common wrestling podcast

In this episode we discuss: What Layne Norton is missing regarding seed oils What we think of Liver King's steroid use and how this relates to fitness culture and unhealthy body image Ben Bikman's complete misapplication of a study regarding blood sugar and insulin resistance Jay's response to Thomas DeLauer regarding omega-3s and cod liver oil     Check out the Energy Balance Solution program here: https://www.jayfeldmanwellness.com/solution/     Download the Free Energy Balance Food Guide here: https://www.jayfeldmanwellness.com/guide/     Danny's Telegram: https://t.me/dannyroddy   Timestamps: 0:00 – intro 0:28 – Andrew Huberman and Layne Norton on whether seed oils are inherently harmful 4:18 – why Layne Norton's "calories-only" view is flawed, as it ignores how the type of food actually affects our bodies 9:58 – whether animal studies are useful in nutritional research, or if only human randomized control trials (RTC) should be considered 15:57 – problematic assumptions and biases in nutritional research and how they can shape research outcomes 20:59 – why the reported health benefits of polyunsaturated fats in research are misleading and harmful 26:54 – the connection between chronic disease and polyunsaturated fats, and how focusing solely on calories relieves the food industry of responsibility for health outcomes 31:43 – Liver King's self-esteem, body image struggles, steroid use, health risks, and why his apology was commendable 41:36 – why cultural standards for physical appearances are unrealistic, unhealthy, and can lead to conflating steroid-enhanced bodies for genuine health 51:12 – health risks associated with steroid-use and having too much muscle mass 1:00:34 – Thomas Delauer and Derek from moreplatesmoredates discuss omega-3s 1:06:21 – whether the antioxidants in fish oil are worth the damage caused by lipid peroxidation 1:10:54 – whether cod liver oil is any better than fish oil 1:17:11 – how to effectively hydrate your cells and the importance of getting enough salt 1:24:44 – why consuming a lot of plain water without electrolytes actually impairs hydration, contributing to increased swelling, increased stress, and impaired energy production 1:32:38 – the importance of getting adequate potassium in addition to salt intake 1:38:03 – factors that may increase your need for water 1:40:02 – what Ben Bikman misses when it comes to blood glucose and insulin resistance 1:48:15 – the true relationship between insulin and blood sugar regulation 1:54:30 – Ben Bikman misapplies this study: it does not support that carbohydrates cause insulin resistance 2:00:38 – creating content in the health sphere, choosing high quality foods, and the benefits of tracking food (using Cronometer or another similar app)