Podcast appearances and mentions of sarah brokaw

Welcome to The Bliss Project Podcast! In today's episode, we chat with our friend, Psychotherapist, Author and Life Coach Sarah Brokaw. Like all worthwhile endeavors in life, the path to becoming a psychotherapist and certified coach was long, challenging and incredibly rewarding. They have shaped her into the effective practitioner she is today. After graduating from Duke University, she earned my master's in social work from New York University and her license in clinical social work in New York and California., She underwent eight years of specialized training in family and couple therapy at The Ackerman Institute a two-year postgraduate program at Fielding University, for personal coaching. She has completed the National Institute for Psychotherapies psychoanalytic year-long training and completed three levels of training in Gottman Method Couples Therapy. She also completed two levels of training in Trauma Resiliency Model—at the Trauma Institute, and received specialized instruction in Dialectical Behavioral Therapy under Marsha Linehan, PhD, ABPP. A major highlight of her career was her time at Four Winds Hospital, where she worked with a team of psychiatrists, nurses, and mental health professionals to develop and implement the most effective inpatient treatment plan for a group of latency-age children residing there. Another significant moment was providing group therapy for individuals directly impacted by the 9/11 attacks. During the process of writing Fortytude, she was inspired by the remarkable women she met and launched a discussion series called Wise Women of LA. Women of diverse backgrounds met and supported one another in achieving major professional and personal goals. She also created Shared Secrets, a podcast amplifying the healing power of shared vulnerability. Her volunteer work has brought her to many amazing countries, including Rwanda, Bosnia and Haiti. She currently serves as a volunteer therapist for Homeboy Industries, which provides hope, training and support to formerly gang-involved and incarcerated men and women. In this episode we discuss: Sarah's story and her journey as a therapist What led her to doing this work more specifically working with couples and families Her journey across the country in writing Fortytude Social media.. the positive and negative influence it can have Her own personal journey in becoming a mom How she is continuing to expand in her work today Connect with and learn more about Sarah here: Website: www.sarahbrokaw.com Learn More About The Bliss Project and Us: www.theblissproject777.com Connect with us here: theblissproject777@gmail.com Instagram: @TheBlissProject777 @noelteubner @msuar12 Music By Mark Adler --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theblissproject/support

Kates desire to help women advance toward their goals motivated her to write Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You. She has found that developing greater self-assurance empowers women to realize their dreams and to speak out about the changes that our society desperately needs."Kate McGuinness book is such an inspiration for so many people particularly women who have struggled and continue to struggle with accomplishing the impossible, PERFECTIONISM. McGuinness words wouldnt have such power, truth, and relatability had she not gone through her own struggles in life. Furthermore, Ms. McGuinness effectively conveys the message that when faced with adversity accompanied by shame or self-doubt, there is a way to recreate ones narrative with tools that she generously shares in her book. Must read!" - Sarah Brokaw, author Fortytude"No matter what your struggle, you will find a message here that moves and calms you and the tools to take the steps you need to lead a life of authentic self-assurance. I thought I had things pretty well figured outbut I have learned, and remembered, things from Kate that I know will make a difference." - Elizabeth H. Munnell, J.D.

Kates desire to help women advance toward their goals motivated her to write Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You. She has found that developing greater self-assurance empowers women to realize their dreams and to speak out about the changes that our society desperately needs. "Kate McGuinness book is such an inspiration for so many people particularly women who have struggled and continue to struggle with accomplishing the impossible, PERFECTIONISM. McGuinness words wouldnt have such power, truth, and relatability had she not gone through her own struggles in life. Furthermore, Ms. McGuinness effectively conveys the message that when faced with adversity accompanied by shame or self-doubt, there is a way to recreate ones narrative with tools that she generously shares in her book. Must read!" - Sarah Brokaw, author Fortytude "No matter what your struggle, you will find a message here that moves and calms you and the tools to take the steps you need to lead a life of authentic self-assurance. I thought I had things pretty well figured outbut I have learned, and remembered, things from Kate that I know will make a difference." - Elizabeth H. Munnell, J.D.

I believe that education is a lifelong pursuit that occurs in and outside the classroom. I graduated from Duke University, earned a Masters in Social Work from New York University, and received my License in Clinical Social Work in both New York and California. But I didn’t stop there. I also received specialized training in working with families and couples from the esteemed Ackerman Institute, and finished a postgraduate program at Fielding University for Executive Coaching. Additionally, I am a Professional Certified Coach (PCC) and have completed the National Institute for Psychotherapies psychoanalytic training. I also recently completed Levels 1, 2, and 3 Training in Gottman Method Couples Therapy as well as specialized instruction in TRM (Trauma Resiliency Model), a mind-body approach for treating affairs and trauma. My professional experience includes therapy for latency-aged children at Four Winds Hospital and group therapy for individuals who either worked in the World Trade Center or were nearby during the 9/11 attacks. Inspired by the remarkable women I met while researching Fortytude, I launched a discussion series called Wise Women of LA in which women of diverse backgrounds could meet, share and support each other in achieving their professional and personal goals. Of course, women don’t have a monopoly on hard-won wisdom. So recently, I created a podcast series called Shared Secrets in which men and women with wisdom to share graciously let us in on their secrets. I hope these enlightening discussions empower you to share your own secret wisdom. My work to help men and women harness their internal power and pursue their goals continues in my volunteer work, which has taken me to locations including Rwanda, Bosnia and Haiti. I serve on the board of Equality Now, an organization whose aim is to end violence and discrimination against women around the world.

On today’s show, Emily is joined by therapist and author Sarah Brokaw, host of the podcast Shared Secrets to talk about the ups and downs of relationships and the dynamics between couples. Emily and Sarah discuss how couples therapy actually works to set the foundation for a healthy relationship, how to get past a cheating incident, the real impact technology and social media are having on our relationships, and the right way to talk about what’s not working (sexually) with a partner. Thank you for supporting our sponsors who help keep the show FREE: We-Vibe, Magic Wand, Fleshlight, Sportsheets

Noted author and psychotherapist Sarah Brokaw interviews author and neurobiologist Dr. Dan Siegel.

Noted author and psychotherapist Sarah Brokaw interviews her father, legendary newsman Tom Brokaw.

Noted author and psychotherapist Sarah Brokaw interviews biological anthropologist Helen Fisher.

Noted author and psychotherapist Sarah Brokaw interviews sex and intimacy expert Alex Allman.

Noted author and psychotherapist Sarah Brokaw interviews relationship expert Andrea Syrtash about love, relationships, starting a family, and the importance of tackling difficult topics.

Noted author and psychotherapist Sarah Brokaw interviews professional mountaineer Jimmy Chin about fear, humility, and authenticity in the age of social media.

Noted author and psychotherapist Sarah Brokaw interviews Translator Founder and CEO Natalie Egan about transitioning and living as a transgender woman, the shame of feeling isolated, and how organizations and people can develop more empathy and humanity.

Welcome to the podcast, today I’m joined by MeiMei Fox. MeiMei is a published author, co-author, ghostwriter, and freelance editor of hundreds of non-fiction health, wellness, spirituality, and psychology books, articles, and blogs, including the New York Times bestsellers "Bend, Not Break" with Ping Fu and "Fortytude" with Sarah Brokaw. Since July 2016, MeiMei has contributed five articles per month to Forbes as part of the Women@Forbes initiative. She writes about aligning your career with your life purpose, and profiles entrepreneurs and changemakers who can serve as role models to us all. Her latest project is publishing her own blog, Adventures with Twins, whose daily posts include tips on raising twins, healthy recipes, product reviews, guests posts and interviews with other parents, and her own deep reflections on parenting. MeiMei has had two poems selected from among thousands of submissions for the books Multiples Illuminated, and the coming "Multiples Illuminated: Toddler to Tween." Throughout her 15+ year writing career, MeiMei has edited books by His Holiness the Dalai Lama and Columbia professor Robert Thurman; and was the Expedition Writer for Jacques Cousteau's granddaughter Alexandra's Expedition: Blue Planet. Her articles have been published in the Huffington Post, Self, Stanford magazine, MindBodyGreen, and numerous other publications. Full show notes available at: lourdesviado.com/womenindepth

Noted author and psychotherapist Sarah Brokaw interviews professional ultrarunner Nikki Kimball about endurance sports, depression and the way physical activity can help us feel alive.

Noted author and psychotherapist Sarah Brokaw interviews author and “Real Housewife” Carole Radziwill about how being vulnerable can help you find your fortitude.

Noted author and psychotherapist Sarah Brokaw interviews author and psychotherapist Dr. Jeanne Safer, Ph.D., about love, shame and surviving Valentine’s Day.

Noted author and psychotherapist Sarah Brokaw interviews first time film director, Hope Litoff about her upcoming documentary, “Rules to Live By.”

Noted author and psychotherapist Sarah Brokaw interviews Dr. Rodney Collins about addiction, recovery and the joy of living an authentic life after years of keeping a secret.

Noted author and psychotherapist Sarah Brokaw interviews celebrity stylist and fashion expert Eric Himel about how finding your sense of style can strengthen your sense of self.

Noted author and psychotherapist Sarah Brokaw interviews actress Meredith Salenger about how to maintain our inner badass as life changes around us.

Noted author and psychotherapist Sarah Brokaw interviews a former methamphetamine addict about addiction, recovery and redemption.

Noted author and psychotherapist Sarah Brokaw interviews sexual-exploitation survivor and victim advocate Autumn Burris about survivorship.

Noted author and psychotherapist Sarah Brokaw interviews journalist A.J. Jacobs about gender identity and vulnerability.

Noted author and psychotherapist Sarah Brokaw and interviews actress Annabeth Gish about authenticity in an age of carefully cultivated social media profiles.

Noted author and psychotherapist Sarah Brokaw interviews Amy Drucker about her experience with hearing loss.

Noted author and psychotherapist Sarah Brokaw interviews documentary filmmaker Lacey Schwartz about her shocking family secret, which she details in her 2014 documentary “Little White Lie.”

Noted author and psychotherapist Sarah Brokaw interviews journalist and author Laurie Sandell about her groundbreaking graphic memoir, The Impostor’s Daughter: A True Memoir. Sandell shares the process of unearthing the family secrets that led to the book, and Brokaw and Sandell chat about being single mothers by choice.

Noted author and psychotherapist Sarah Brokaw chats with Lauren Roxburgh, who was named one of SHAPE magazine’s Top 50 Hottest Trainers in America in 2014 for helping her clients keep their fascia supple, flexible, and strong. Roxburgh shares her secrets for looking and feeling taller, slimmer and younger using only a foam roller, while Brokaw shares her personal experience with Roxburgh's techniques.

Noted author and psychotherapist Sarah Brokaw talks to Mallika Chopra, a mother, media entrepreneur and published author, about the elusive ideal of "effortless perfection," and about why authenticity might be a better goal.

Noted author and psychotherapist Sarah Brokaw interviews journalist and author Abby Ellin about her experience of being scammed by her fiancée, which she details in a Psychology Today cover story.

Noted author and psychotherapist Sarah Brokaw introduces her new podcast series, Shared Secrets.

She talks about fortytude, the movement that she started, and how she has learned to look at life with curiosity and confidence rather than fear and regret. This licensed therapist shares the five core values that she says can provide fortytude. About The Women's Eye Radio: with host Stacey Gualandi, is a show from , an Online Magazine which features news and interviews with women who want to make the world a better place. From newsmakers, changemakers, entrepreneurs, best-selling authors, cancer survivors, adventurers, and experts on leadership, stress and health, to kids helping kids, global grandmothers improving children's lives, and women who fight for equal rights,"It's the world as we see it." The Women's Eye Radio Show broadcasts on in Phoenix, live-streams on 1480KPHX.com, and is available as on-demand talk radio on iTunes and at . Learn more about The Women's Eye at