Podcasts about self assurance

Let's reset our uncertainties and challenge our fears. Use our tools that shift our energies and raise our vibrations so we do not take things personally.  We got this!  Create community and be present in your life. Guided Imagery to connect you to the power of self-assurance strongly, completely and permanently.   www.psychiccowgirl.com https://www.facebook.com/PsychicCowgirl 

Join the VIP club for private episodes at The Supporters Club In this episode of Mastering Dating, Waleska Latorre discusses the crucial role of confidence in dating and personal growth. She emphasizes that confidence is the foundation of attraction and should be developed before achieving success in dating. The conversation covers practical steps to build confidence, such as owning one's value, taking action, shifting mindset, improving body language, and adopting an abundance mentality. Waleska encourages listeners to step out of their comfort zones to enhance their confidence and overall happiness. Takeaways: Confidence comes before success, not the other way around.Charismatic people are confident regardless of their dating life.Waiting for validation leads to chasing approval.Lack of confidence results in hesitation and self-doubt.Confidence can be built, not innate.Own your value and recognize your worth.Take action before feeling ready to build confidence.Focus on experiences rather than outcomes in dating.Improve body language to convey self-assurance.Adopt an abundance mentality to reduce pressure in dating."Confidence isn't something you're born with.""Confidence comes from action.""Step out of your comfort zone."

Imagine a life where challenges don't define you, but instead, fuel your growth. That's the message Dr. Lorna Jarrett brings as she shares her passion for mobility, resilience, and adaptive wellness. With a heart for community health and a mission to empower individuals facing discomfort, disease, or aging, she reminds us that movement is more than just physical; it's the foundation of freedom. Through her work, she's proving that small, intentional changes can create a ripple effect, transforming lives from the inside out. Key Takeaways: Your body is designed to move, no matter your limitations. Discover how small adjustments in daily habits can dramatically improve mobility and overall well-being. Wellness isn't just physical—it's about mindset. Learn how shifting your perspective on health can open new doors for healing and vitality. Your environment shapes your success. Find out how adaptive home modifications and intentional spaces can support long-term independence. Aging doesn't mean slowing down. Embrace strategies to maintain strength, flexibility, and resilience at any stage of life. Community and connection fuel transformation. Surrounding yourself with the right support can make all the difference in your journey to wellness.   About Dr. Lorna Jarrett: Dr. Lorna Jarrett has a mandate to foster community with wellness and health promotion initiatives through collaborations. Her Top Clifton Strengths are Strategist, Achiever, Self-Assurance, Relator, & Connectedness. These strengths align with her passion to help individuals increase their quality of life through increased mobility despite disease, chronic discomfort, disability, or aging.  To that end, Lorna owns Adaptive Living Solutions KC, an adaptive home modifications nonprofit, and Pneuma Pilates and Wellness, an integrated health and wellness pilates studio. She is a community leader volunteer for several boards, advisory and steering committees that are doing amazing work within the American Physical Therapy Association (PTA Council KS Representative, APTA-PTA Council Steering Committee), Special Olympics (Clinical Director), Neuro Arts Alliance-ARTS-KC (Coalition Advisory Board), Value Unconditional Trauma Counseling (Advisory Board), Kansas Health Institute (Age-Friendly Kansas Advisory Committee), and Unite KC (Health Care- Community Relations Director) Her unique strategies for conflict resolution and personal development include certified professional executive coaching from the Coaching and Positive Psychology Institute (CaPPS), together these areas aid in restoration and healing for organizations, communities, and individuals.   Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.  

Are you letting self-doubt hold you back in your leadership role? Overanalyzing your words in meetings, second-guessing decisions, and hesitating to share bold ideas can limit your leadership potential. In this episode of Promoted: Stop Doubting, Start Leading, we break down how to stop worrying about what others think and step into your power with confidence. Learn how to shift your mindset, own your expertise, and lead with authority—without seeking external validation.Key Takeaways:Stop overanalyzing and start leading. Most people are too focused on themselves to scrutinize your every move.Over-explaining undermines your leadership presence. Say what you mean, trust your judgment, and let your words stand on their own.Pushback isn't a threat—it's part of the job. Handling challenges with confidence earns respect, not over-explaining or backing down.Validation-seeking keeps you playing small. Shift from needing approval to making decisive contributions.Confidence attracts credibility. When you trust yourself, others will trust you too. Leadership is about conviction, not perfection."Respect comes from confidence, not people-pleasing."If you're a newly promoted manager or executive struggling with imposter syndrome, this episode is for you. Learning to detach from the fear of judgment allows you to lead with clarity, authority, and impact. By focusing on your contributions instead of second-guessing every interaction, you can accelerate your career and establish yourself as a strong, decisive leader

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

 Today on "Oh For Food's Sake," we welcome Nicky Foster to explore the complexities of confidence and leadership challenges in the food industry. Confidence, often hampered by imposter syndrome and self-doubt, can be nurtured through small, consistent actions that build competence and self-belief. Our discussion highlights the impact of gender socialisation, where societal expectations differ for girls and boys, often creating a bias when women appear more confident and assertive.Nicky shares her experiences from her retail career, including the trials of advocating for flexible working as a new parent and the profound personal growth following redundancy. She uses powerful analogies to illustrate her goal of helping women achieve success more easily. Nicky emphasises authenticity in leadership, challenging the outdated notion that women must emulate male behaviours to succeed.We also tackle the topic of maternity leave, discussing the loss of confidence, the physical and mental toll of childbirth, and the importance of recovery and support systems. Nicky and Amy stress the need for women to lean into their true selves, to set boundaries, and to ask for help — especially crucial when returning to work after maternity leave.The conversation highlights the value of women supporting women, sharing successes and challenges, and fostering a strong, supportive network. Nicky ends the discussion by introducing her new program aimed at building clarity, confidence, and community among women leaders, Fearless Women: Empowered to Rise.The Fearless Women's Programme is a comprehensive journey designed to tackle the unique challenges women face in professional roles. Do you find yourself holding back in meetings? Struggling to build your network? Or feeling like you have to prove yourself twice as hard to be taken seriously? You're not alone, and this programme is here to change that.Whether you're battling self-doubt, feeling stuck, or just searching for a clearer sense of direction, this programme will guide you to unlock the confidence, clarity, and connections you need to move forward.You can join the waiting list for this programme and register for a live webinar on the 24th January by clicking on the links in the Links & Resources section. Timestamps[00:02:30] Introduction to Nicky Foster and her journey in the food retail industry.[00:05:15] The recurring challenge of confidence and imposter syndrome.[00:08:40] Gender socialisation and societal pressure on women.[00:12:10] Nicky's personal career stories and lessons learned.[00:18:00] The importance of authenticity in leadership.[00:21:45] Challenges faced by women returning from maternity leave.[00:25:30] The significance of a supportive network and women's tribes.[00:29:50] Building confidence through actionable steps and self-reflection.[00:34:00] Introduction to Nicky's new confidence-building program.[00:38:15] Upcoming events and closing thoughts.Links and Resources:Website Link: https://ohforfoodssake.co.uk/FB Link: https://www.facebook.com/ohforfoodsakeLinkedIn: https://www.linkedin.com/company/oh-for-food-s-sake/You can follow us here on Instagram: https://www.instagram.com/oh_forfoodssake/For industry consulting from Lucy, connect with her on Instagram or LinkedIn.Find her on Instagram or LinkedIn for further support with industry coaching and facilitation from Amy.Fearless Women Programme Wait List https://foodies.fearlessfoodies.co.uk/fearlesswomenFearless Women Webinar Registration https://foodies.fearlessfoodies.co.uk/webinarOh For Food's Sake is sponsored by Microsearch Laboratories: https://micro-search.co.uk/ See you next time!

LINKS:The Instagram post (HERE) where I tell that story about my boss who cared about my results not my effort WORK TOGETHER:To join the Inner Work Business Book Club CLICK HERE: https://thrivewithnikkicross.co.uk/bookclub#joinbookclubTo join the Inner Work Club CLICK HERE: https://thrivewithnikkicross.co.uk/theinnerworkclub#joinRELATED EPISODES: Listen to Roberta's episode 260 on having a supportive structure in business Episodes on SELF ASSURANCE:105 - Building self assurance (with journal prompts)166 - The price you pay for their approval 181 - Learning how to trust yourself is a profitable skill99 - Stop letting the stories in your head f*ck you over 213 - How I cultivate self belief 217 - How to deal with the negative stories in your head 236 - Lessons in overcoming perfectionism244 - How to tame your inner critic SELF SABOTAGE EPISODES (taken from my podcast guide - downlod it here) Results honesty - when YOU are the problem199 - Stop letting the stories in your head f*ck you over197 - Dealing with your inner critic190 - Want to get out of your own way? Here's how189 - How to cope with uncertainty in business181 - Learning how to trust yourself is a profitable skill180 - How to support yourself when you're feeling isolation exhaustion176 - The costs of impatience in business162 - Tackle your avoidance habit157 - The false benefits of holding yourself back143 - Keep falling off the wagon? Listen to THIS139 - Are you f*cking yourself over?124 - How your assumptions are holding you back104 - How to ask for and accept support79 - Take responsibility of yourself39 - I self sabotage, you self sabotage...we ALL self sabotage33 - Self doubt vs. Your goals32 - Why you struggle to follow throughThat digging image I mentioned) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Unleash your inner confidence with Mark Cox and Margo McClimans, founder of Coaching Without Borders and author of The Four Channels of Confidence, as Margo shares powerful ways to help us overcome self-doubt and embrace our true potential. Margo breaks down the four channels and offers practical tips and insights on mastering each. Don't let self-doubt hold you back any longer! Start living your most empowered life today.

LINKS:The Instagram post (HERE) where I tell that story about my boss who cared about my results not my effort WORK TOGETHER:To join the Inner Work Business Book Club CLICK HERE: https://thrivewithnikkicross.co.uk/bookclub#joinbookclubTo join the Inner Work Club CLICK HERE: https://thrivewithnikkicross.co.uk/theinnerworkclub#joinRELATED EPISODES: Listen to Roberta's episode 260 on having a supportive structure in business Episodes on SELF ASSURANCE:105 - Building self assurance (with journal prompts)166 - The price you pay for their approval 181 - Learning how to trust yourself is a profitable skill99 - Stop letting the stories in your head f*ck you over 213 - How I cultivate self belief 217 - How to deal with the negative stories in your head 236 - Lessons in overcoming perfectionism244 - How to tame your inner critic SELF SABOTAGE EPISODES (taken from my podcast guide - downlod it here) Results honesty - when YOU are the problem199 - Stop letting the stories in your head f*ck you over197 - Dealing with your inner critic190 - Want to get out of your own way? Here's how189 - How to cope with uncertainty in business181 - Learning how to trust yourself is a profitable skill180 - How to support yourself when you're feeling isolation exhaustion176 - The costs of impatience in business162 - Tackle your avoidance habit157 - The false benefits of holding yourself back143 - Keep falling off the wagon? Listen to THIS139 - Are you f*cking yourself over?124 - How your assumptions are holding you back104 - How to ask for and accept support79 - Take responsibility of yourself39 - I self sabotage, you self sabotage...we ALL self sabotage33 - Self doubt vs. Your goals32 - Why you struggle to follow throughThat digging image I mentioned) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

Welcome back to the Making Milestones podcast after a brief hiatus! In this episode, we explore the critical theme of developing self-assurance and trusting your own decisions, especially in the often judgmental world of horse management. Learn how to stand firm in your convictions without seeking external validation, and understand the impact of insecurity on personal relationships and interactions within the equestrian community.   Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian   Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus      

As we approach 2025, it's time to leave low self-esteem behind and step into a new season of confidence. In this empowering episode, Dr. Gabe shares eight transformative tips to help you build self-assurance and embrace opportunities with boldness. From avoiding negativity and recognizing your unique strengths to practicing self-affirmation and mastering confident body language, this episode is packed with actionable advice. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Where are your blind spots? December's here, and I know the pressure is on! This week, I'm sharing strategies to help you leverage your strengths to enhance your productivity, energy, and confidence, no matter where you are in your leadership journey. In particular, I want to explore how overusing strengths can lead to “blind spots” that might impact us negatively, as Robert Bruce Shaw describes in Leadership Blindspots. Our greatest strengths, if unbalanced, can turn into hindrances. For instance, those with high Self-Assurance might miss valuable input, while those strong in Responsibility may overcommit. Recognizing these tendencies can help us use our strengths more effectively. To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays are a time for joy, connection, and celebration—but they don't have to mean compromising your health or feeling like your progress takes a back seat. In this episode of the Embrace Your Real podcast, I'm sharing practical strategies to help you stay on track with your macronutrient balance while still indulging in the festivities. From pre-logging your meals to prioritizing protein, I've got tips to help you navigate holiday gatherings with confidence and ease. Bring a dish that aligns with your goals, gracefully handle food-pushing relatives, and keep your metabolism steady by eating regular meals—it's all about balance. Follow along for more tips to embrace the season feeling empowered and confident in yourself—because you deserve it. I also discuss:   (08:48) - Managing Macros During Holiday Celebrations (11:26) Balanced Eating Before Holiday Meals (16:13) Macro Counting Made Simple Online Academy (18:32) - Embracing Authentic Beauty   and more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page  

Years ago, I watched as a team member struggled to find their footing, paralyzed by the fear of rejection. It was a moment that truly resonated with me, echoing the stories of legends like Michael Jordan and J.K. Rowling—individuals who turned failure into stepping stones toward greatness. This episode of Escaping the Drift is dedicated to unraveling the complex relationship between confidence and success. We explore how rejection, often perceived as a barrier, can be reframed as a positive force driving us toward our goals. With anecdotes and practical insights, we dive into the subtle power of body language and posture in boosting self-assurance and attracting opportunity.   Moving forward, the discussion shifts to the importance of setting purposeful goals and embracing tough decisions to foster personal and professional growth. Reflecting on my own journey, from launching a book to overcoming imposter syndrome on the path to becoming a world-class speaker, I share the valuable lessons learned along the way. By focusing on our accomplishments, we can validate our presence and potential. Through a personal story about encouraging my son, we touch on how self-belief shapes our narrative and influences our path. Join us as we explore these themes and invite you to be an active participant in crafting your own success story. Don't forget to visit our website, escapingthedrift.com, for more insights and to support the podcast with a review or by sharing it with others.  

Florian Grouffal est DG Europe de Zeta Global, fournisseur de technologies dans le secteur du marketing digital aux quatre coins de l'Europe.Son Top 5 Talents ? Focus, Achiever, Futuristic, Self-Assurance et Competition.C'est en 2017 que Florian découvre la démarche des talents : « À l'époque, cette initiative venait de la direction du groupe, aux Etats-Unis. Ce que j'aime bien dans l'approche, c'est que c'est à la fois une approche pour soi et pour l'équipe. Il y a une vraie complémentarité entre les talents des uns et des autres donc il faut réfléchir à comment les orchestrer pour mieux avancer en tant que groupe. Par exemple, dans notre réponse aux appels d'offre, je fais à mon collègue qui a le talent Harmonie pour finir de convaincre les prospects lors des négociations. »Au quotidien, Florian s'appuie sur ses superpouvoirs pour embarquer son équipe. Son talent Futuristic lui permet de tracer un chemin vers l'avenir y-compris dans des moments d'incertitude, tout comme il emploie son talent achiever pour aider les autres à gérer leurs priorités. Une âme de battant qui se retrouve dans son talent Compétition : « J'aime gagner. J'aime me fixer des objectifs personnels et repousser mes limites pour progresser. Ça me donne énormément d'énergie ! »Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Contrary to the opening of the 1968 song by Harry Nilson, one is NOT the loneliest number, especially for those who are thriving in single life, like today's guest, Bella DePaulo, PhD, social scientist, psychologist, researcher, and author of “Single at Heart.” She suggests that for her and many others, single is arguably the most authentic and fulfilling way to live.  We speak to Dr. DePaulo about her own experiences, thoughts and take-aways from her book, as well as the affirming encouragement she offers to those who are happily single. Guest's Website:  Home - Bella DePaulo TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. Are you or someone you know single at heart?   Have you ever done activities such as a concert or dinner solo?  What was your experience?  If not, would you be more apt to try it now? What are some misconceptions you or someone close to you has had about single life?  Have your perspective or views on being single changed following this episode?  Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.  

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transformation Tip: “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” - Norman Vincent PealeThis week's talent: Self-AssuranceIntrinsic needs:Freedom to act independently To be in an environment where you can be bold and confident To follow your “gut” Potential blindspots:Your confidence in making the right decisions might make you feel like you don't need to consult anyone else. Because you usually sound like you know what you're talking about, whether you do or not, others might be nervous about questioning you. Transformation Application: The next time you need to decide, think through the options, then go with your gut.Connect On Social: Podcast Facebook Page Steve Facebook Steve Instagram Steve LinkedIn Pete Facebook Pete Instagram Pete LinkedIn

This episode delves into the process of building and enhancing one's confidence through self-discovery and personal growth. I explore the importance of self-belief, self-improvement, and overcoming challenges to unleash one's full potential and achieve self-assurance.I touch upon themes such as resilience, self-awareness, skill development, and the transformative power of continuous learning in boosting confidence levels. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com

Last Merch Chance + All things Kela Rose https://hoo.be/sundazedkk Sponsors: Try VIIA Hemp! https://bit.ly/viiaskinny and use code SKINNYDIPPING Good Wipes: If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages. They're also available on Amazon if you're more of an online shopper. Trust me, you'll love them! Learn more about your ad choices. Visit megaphone.fm/adchoices

Find out how your Self-Assurance theme can fuel your energy -- or the energy of those you manage -- at work. Join Gallup's Jim Collison and Dr. Jaclynn Robinson as they share how you as an individual -- and how managers and those they manage -- can feel more energized at work with Self-Assurance.View the complete transcript for this webcast, along with audio and video, at https://www.gallup.com/cliftonstrengths/en/648893/self-assurance-how-to-feel-more-energized-at-work.aspxLearn more or purchase the new CliftonStrengths for Leaders report: www.gallup.com/cliftonstrengths/en/403427/cliftonstrengths-for-leaders.aspxAre you enjoying this podcast? Make sure you follow us or leave a comment or review, so more people can learn about their natural talents.Other ways to stay connected:Follow us on LinkedIn: https://www.linkedin.com/showcase/cliftonstrengthsFollow us on Instagram: https://www.instagram.com/cliftonstrengths/Follow us on Twitter: https://twitter.com/CliftonStrengthFollow us on Facebook: https://www.facebook.com/CliftonStrengthsFor more information about strengths, visit gallup.com/cliftonstrengthsSubscribe to our CliftonStrengths Newsletter: https://www.gallup.com/cliftonstrengths/en/348236/cliftonstrengths-newsletter.aspx

When we think of empowerment, we don't generally think first of peace, but rather of things like confidence, self-assurance, assertiveness and other like traits. We think of the ability to confront others, to draw appropriate boundaries, to address and meet our own needs. And all of those things do bring empowerment, but at the base of all of these things is a sense of authentic inner peace that allows us the grace to perform with confidence, self-assurance and assertiveness. In other words the source of true empowerment is peace. So, how do we go about finding peace and how do we access it regularly enough to authenticate our empowerment? That's what we'll be talking about today on Authentic Living. Don't miss it.

Send us a Text Message.In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically, and seeking help when needed. Dr. Li emphasizes the power of maintaining a positive mindset and effective communication to minimize stress and achieve your success goals. Don't miss this episode packed with actionable advice to help you master your time, energy, and mood. Download the free episode summary at https://maketimeforsuccesspodcast.com/stressless.Timestamps:06:04 Flight disruption, found gratitude through others' struggles.08:30 Reframe challenges and situations for calm resilience.12:04 Self-care, seek help, and move forward.15:37 Choose peace, calm, and desired outcomes. Relax.For a helpful summary of this episode, visit: https://maketimeforsuccesspodcast.com/stresslessFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage

Have you ever thought about what your life would look like if you never doubted yourself, if you stopped worrying about what other people thought of you, obsessing over your appearance, or second-guessing every decision? In today's episode, we dive deep into the topic of self-doubt - what it is, what it's costing you, and most importantly, how to overcome it so you can feel more ease and confidence in your life.     Join us as we unpack the root causes of self-doubt, share personal stories of how it's shown up in our own lives, and give you practical tools to start trusting yourself more. When you learn to let go of self-doubt, a whole new world of opportunities opens up.     For full transcript and show notes, please visit: https://www.ambitious-ish.com/23 

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.Oftentimes, confidence gets paired with Ego or arrogance. But, confidence is a really healthy balance of reality and knowing your self-worth. Listen to this episode if you're struggling to find confidence and join our conversation!Schedule a FREE Discovery Call with Keilani: https://keilani-perisian-mason.client...www.coachkeilani.com Instagram: @keilani_evolve All social platforms: @delightfulpod Empower You Women's Retreat- https://www.jkphotoswa.com/retreatsFor more info on the Women's Self-Love Retreat go to: https://www.jkphotoswa.com/retreats

Send us a Text Message.Embodying the Present: Exploring Gate 20 in Human DesignIn this episode of the Conscious Code Series on the EmbodyMe Podcast, host Crystal Renae delves into Gate 20, also known as the 'Gate of the Now' or 'Gate of Contemplation.' Crystal explains the significance of Gate 20 in Human Design and its connections to other centers such as the G Center, Spleen, and Sacral Center. She emphasizes the importance of being present, recognizing the shadow of superficiality, and embracing the gift of self-assurance. Crystal also provides tips and contemplative questions to help listeners develop a deeper presence and mindfulness in their daily lives, ultimately leading to spiritual growth and true connection with the present moment.Join the Conscious Code Collective Membership here.Want to create your Purpose-Aligned Brand, Digital Offer, and Marketing Message based on your energetic blueprint? Join Soul Brand Alchemy here.00:00 Introduction to the Conscious Code Series00:28 Exploring Gate 20: The Self-Assured Presence00:45 Gate 20 in Human Design and Gene Keys02:37 The Shadow of Superficiality05:41 Embracing the Gift of Self-Assurance07:31 The Siddhi of Presence09:37 Applying Gate 20 in Your Life and Brand10:19 Contemplative Questions and Tips11:53 Conclusion and Next StepsSupport the Show.Join the Soul Brand Alchemy ProgramConnect with Crystal Renae: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠

Build your self-assurance by building your competence. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

LadiiGi continues the Self series with Self Assurance. Self - Episode 101: https://open.spotify.com/episode/1t9ap0x6AwAJIxhzsdF3VH?si=fb7d39684f0b49a1 ---- The Crew: LadiiGi: ⁠https://linktr.ee/LadiiGi⁠ ---- Web: ⁠https://www.verbalvibemode.com⁠ LinkTree: ⁠https://linktr.ee/verbalvibemode⁠ ---- Executive Music Producer - Brown Tiger: ⁠https://bio.link/browntiger --- Send in a voice message: https://podcasters.spotify.com/pod/show/verbalvibemode/message

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

My lovely BEANS I'm currently on vacation in Europe, so we're diving into the back catalogue to revisit one of my favourite episodes all about self-confidence and self-assurance. It's a topic that I get asked a lot about a lot, and I think it's important to touch on this topic. And I think that self-assurance is something that needs to be worked on all the time just like a muscle, just like your health. So, what is self-assurance and where does it come from? A lot of us struggle to assert ourselves in certain situations, especially when we feel pressure from ourselves, society, our parents, our friends. If you're always trying to please others at the expense of yourself then this episode is for you! I've got 7 points for you to follow for what to do to increase your self assurance. Let's do it! LINKS Pre-order my audiobook ‘How to Chase Change', on sale September 10th https://bit.ly/44xwszR . Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @dyfmpodcast on IG  Follow @alexispredez on IG   Follow @listnrentertainment on IG  CREDITS Host: Alexis Fernandez       Executive Producer & Editor:  Elise CooperDigital Producer:  Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com  See omnystudio.com/listener for privacy information.

Welcome back everyone, ✨ I've been busy behind the scenes! We just wrapped up our first round of The Empowered Paycheck, a group coaching program for spiritual women who want to start successful side hustles + amp up their careers. I'm excited for you all to be a fly on the wall behind the scenes ❤️ Jessica's story is really interesting- she had been feeling burn out for several years… and no other investment in her business was making that budge as much as the tools inside of The Empowered Paycheck. --- Send in a voice message: https://podcasters.spotify.com/pod/show/htbyom/message

Have you ever heard the saying, be your own biggest fan?  That type of self confidence and assurance can be attainable according to our latest guest.  In this episode, we discuss the topic of Gravitas: Living a Life of Self Assurance with entrepreneur and author, Lisa Sun.  Lisa shared how we can learn a lot from the self-confidence displayed by 5 year olds; we discuss the eight types of confidence “superpowers” and Danielle and Kristy's results from the superpower quiz; and examples of ways in which we can do the work and reflection needed to shift our mindset and come to our place of personal gravitas.   Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com Guest's website: ABOUT GRAVITAS (gravitasnewyork.com) Guest's book:  Gravitas: The 8 Strengths That Redefine Confidence: Sun, Lisa: 9781401972530: Amazon.com: Books TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. Is there a time in your life, so far, where you've felt the most self-confident? Do you feel more or less confident than you felt 10 years ago? Do you feel less confident in a room full of strangers or a room full of friends?  Why? Are your closest friends, ones that you share values or demographics with?  

Episode 6-599: Boosting Confidence: How to Support Your Team's Self-Assurance at Work Let's Talk About Building Others Up for Success Summary: Petrina discussed strategies to foster a supportive team environment, focusing on boosting team members' confidence. She emphasized the importance of providing constructive feedback, encouraging autonomy, recognizing achievements, fostering learning, and being accessible and supportive. She encouraged listeners to share these ideas to help others grow and learn. Boosting Team Confidence for Success Petrina discussed ways to foster a supportive environment for team members to feel more confident in their roles. She suggested providing constructive feedback, encouraging autonomy, recognizing and celebrating achievements, fostering a learning environment, and being accessible and supportive as key steps. She emphasized that by boosting team members' confidence, it would benefit both the individuals and the organization as a whole. Petrina also encouraged listeners to share these ideas with others to help them grow and learn.   Detailed Notes: We all know that a confident team is a capable team. It's not just about individual skills but creating a culture that promotes and sustains self-assurance. Step 1: Provide Constructive Feedback Step 2: Encourage Autonomy Step 3: Recognize and Celebrate Achievements Step 4: Foster an Environment of Learning Step 5: Offer Support and Accessibility Creating a confident team also ties back to authenticity. When team members feel free to be themselves, they're more likely to express their ideas and opinions confidently. Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled To connect, check out the website at www.PetrinaGooch.com ⁠Book Publications:  https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Reponsibility #Clarity #Confidence #Committment #BringYourBest #Confidence

Struggling with self-doubt can feel like treading water in the deep end—exhausting and relentless. Join me, Tamera Trotter, as I guide you through the empowering process of transforming uncertainty into a solid foundation of self-assurance. In our heartfelt conversation, we'll confront the shadows of self-doubt that often accompany depression, embracing self-compassion and the audacity to step out of our past's shadows. With the courage to question the beliefs instilled in us from childhood and the challenges we've faced, we will uncover the practical steps you can take to build the confidence necessary to rise above ingrained doubts.We'll also delve into the profound impact that our personal sanctuaries have on our mental and emotional well-being, emphasizing the necessity of peace in our lives. Hear firsthand how self-doubt not only strains our relationship with ourselves but ripples out to affect our connections with others. As we navigate this journey together, you'll gain insights on fostering healthier relationships, pursuing your aspirations, and embracing the growth mindset that unlocks doors to personal fulfillment. So, allow this episode to be your companion along the path to reclaiming the self-belief that supports a life brimming with purpose and meaning.Support the Show.https://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

In this episode, host Brandon Miller and Scott Mackes dive deep into the world of self-assurance—a rare gem strength that ignites entrepreneurial fire. As a Gallup Certified Strengths Coach and an entrepreneurial force behind initiatives like StrengthsMugs, The Academy Fund, and 10X Vets, Scott unpacks his journey from military service to thriving business leadership, illustrating a path paved with resilience and entrepreneurial spirit. He and Brandon explore the nuances of self-assurance, dissecting both the peak performance and potential pitfalls of this strength while emphasizing the theme's natural fit for startup environments where uncertainty reigns.   Additional Resources: Connect with Brandon on LinkedIn How to be a Good Teammate to Me: Brandon@34strong.com Learn more about 34 Strong Connect with Scott on LinkedIn Check out StengthsMugs.com Check out 10xVets.com  Follow PeopleForward Network on LinkedIn  

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam creates a hypnosis session for a client in a challenging business environment to tap into the resources of self-belief, mental fortitude, and complete self assurance so that the motivation to succeed is intrinsic rather than any requirement to impress or secure the validation of others.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, deep sleep, healing sleep, sleep meditation, courage, assurance, faith, self belief, mental strength, fortitude, 

Intention is defined as a thing intended, an aim, or a plan.  When you have clarity your intentions help you manifest your goals.  Intentions can have positive energies or negative energies depending on if they come from our soul or our wounded ego. We will explore this energy and I will give you tools to untangle.  Guided Imagery for Self Assurance  

In this episode, we have the privilege of welcoming Mike Allen, co-founder of Axios. An accomplished American political journalist whose influence resonates far and wide. As the co-founder and executive editor of Axios, and a former chief political reporter for Politico, Mike's career has been marked by his dedication to insightful reporting and his impact on shaping political discourse.Mike's contributions have been nothing short of transformative. His dedication to insightful reporting has shaped the landscape of American political journalism and earned him the moniker "The Man The White House Wakes Up To" for his correspondence with the White House.Mike's Top 5 CliftonStrengths are: Individualization, Relator, Activator, Positivity and Self-Assurance.For more interviews visit leadingwithstrengths.com Transcripts available upon request.

Does this sound familiar? Are you constantly seeking external validation to feel good about yourself? You've been told that relying on others' opinions will boost your self-confidence, but deep down, you know it's not working. The pain of feeling inadequate when validation is scarce is eating away at your self-worth. It's time to break free from this cycle and discover the true path to self-assurance. My special guest is Sergio Nazzaro Sergio Nazzaro, a highly experienced performance coach, joins us on this episode of The Determined Society. With over ten years of expertise in his field, Sergio has garnered a reputation for his profound insights and transformative coaching methods. His personal journey is equally remarkable, as he overcame challenges such as PTSD, a failing marriage, and even a heart attack, to build a thriving seven-figure business. Sergio's commitment to authenticity and truth-telling sets him apart, as he encourages individuals to break free from the trap of seeking external validation and instead cultivate self-assurance from within. Through his unwavering dedication and genuine approach, Sergio has become a true inspiration to men seeking personal growth and empowerment. Join us as we delve into a thought-provoking discussion on the importance of self-assurance and the pitfalls of relying on external validation. Prepare to be inspired and empowered by Sergio's wisdom and insights.   In this episode, you will be able to: Boost your self-confidence and embrace your unique beauty by learning about body dysmorphia and self-love. Take a transformative step towards personal growth by overcoming self-hatred and cultivating self-acceptance. Discover how your self-perception can have a significant impact on your relationships and learn strategies for building healthier connections. Unlock the power of self-acceptance and self-love to create a more fulfilling and joyful life. Explore the difference between seeking external validation and finding true self-assurance, and discover the benefits of relying on your own opinions and beliefs. Boost self-confidence and embrace uniqueness. Embracing one's uniqueness and boosting self-confidence is a crucial aspect discussed in the episode. Rather than seeking validation from external sources, individuals would be better off focusing on their distinct qualities that make them stand apart. Enhancing one's self-belief not only fosters personal growth but also diminishes the need for external validation, which aligns with the episode's theme of seeking self-assurance versus external validation. Purchase my book on Kindle- Unstoppable- https://www.amazon.com/dp/B0CNLD1VF3 Connect with Sergio: Instagram- https://www.instagram.com/sergio.nazzaro/ Website- https://becomethestandard.live/

We are all somehow insecure. James and guest Jaemin Frazer from The Insecurity Project explore overcoming insecurity and embracing your worth.

This week, I'm diving deep into the topic of developing greater SELF-CONFIDENCE—the number one challenge I observe so many people struggling with in their lives and the number 1 requested topic.In just 20 minutes, I will equip you with powerful strategies to OVERCOME DOUBT and CRUSH those destructive negative voices that hold you back.During our time together, we cover a lot of ground, including:The significance of KEEPING PROMISES to yourselfHow even the smallest actions can stack up and elevate your self-worthShifting your focus towards PROCESSES and STANDARDS for lasting confidenceCelebrating your BEST EFFORTS and INTENTIONS rather than solely focusing on outcomesThe impact of VIBRATIONAL FREQUENCIES and rhythms on your self-confidenceEmbracing self-confidence as an EMOTIONI also delve into the profound role that FAITH plays in building self-confidence. Few things are as empowering as knowing that you have God on your side. When you prioritize serving others based on faith-based principles, you'll discover a deep sense of PEACE and self-confidence.The key to unlocking greater self-confidence lies in transforming your self-perception.Get ready to unlock a treasure trove of tactical strategies that will help you make those necessary changes and become a more confident individual in all areas of your life!