Podcasts about self assurance

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Best podcasts about self assurance

Latest podcast episodes about self assurance

Freedomain with Stefan Molyneux
5995 Twitter Space 3: How to Protect Your Children!

Freedomain with Stefan Molyneux

Play Episode Listen Later Jun 24, 2025 116:45


Third Twitter Space! Friday 20 June 2025In this episode, I examine the themes of self-awareness and responsibility, urging listeners to reflect on their willingness to admit faults. Using Shakespeare's "Hamlet" as a backdrop, I discuss the importance of questioning established beliefs and the balance between self-doubt and self-assurance. I also share insights from a discussion on the "Bronze Age Mindset," contrasting Nietzschean vitality with ethical frameworks in relationships. The conversation invites deeper exploration of masculinity, femininity, and societal narratives, advocating for character integrity and resilience in navigating moral complexities and fostering healthy connections.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Good Sleep: Positive Affirmations
Boost Self-Assurance and Confidence with Nighttime Affirmations

Good Sleep: Positive Affirmations

Play Episode Listen Later May 31, 2025 61:44


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
WITH MUSIC - Boost Self-Assurance and Confidence with Nighttime Affirmations

Good Sleep: Positive Affirmations

Play Episode Listen Later May 30, 2025 62:00


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Business RadioX ® Network
Redefining Style as a Pathway to Self-Assurance and Success (Part 1 of 2)

Business RadioX ® Network

Play Episode Listen Later May 22, 2025


Dr. Rosaria Meek is an educator, thought leader, and founder of The Oracle of Style. Dr. Meek is passionate about empowering individuals through the transformative power of style by bringing over two decades of experience as an educator and thought leader. As the founder of The Oracle of Style, she specializes in guiding leaders to […]

Culture Talents
#11 - Anne Pardigon-Marchand - L'art de mobiliser les talents pour amplifier son impact et créer du collectif

Culture Talents

Play Episode Listen Later May 16, 2025 33:50 Transcription Available


Anne Pardigon-Marchand, Learning and Solutions Manager chez Thales, nous dévoile comment elle s'appuie sur ses talents naturels pour créer des liens, mettre en mouvement et porter des projets jusqu'à leur réussite.Avec un parcours riche en expériences dans le recrutement, le marketing stratégique et le conseil RSE, Anne incarne la capacité à mobiliser les capacités de chacun au service de projets ambitieux.Son Top 5 ? Relator, Responsibility, Individualization, Activator et Self-Assurance.« Ce qui me différencie, c'est que j'impose un rythme assez rapide. Je vois très vite où on veut aller, je me mets très vite en action. Je suis très créative, je ne me donne pas de limites. Je ne m'interdis pas... J'aime apprendre, donc je suis très curieuse de ce que les gens vont partager. »Dans ce témoignage authentique, Anne nous révèle comment elle utilise son énergie communicative et son talent d'individualisation pour créer des relations de confiance, tout en guidant les équipes avec assurance vers un cap clair. Elle nous explique comment son talent de Self-Assurance, relativement rare, lui donne cette capacité à savoir intuitivement où aller et à prendre les risques nécessaires.Comment combiner une relation authentique et profonde avec le besoin d'action et de résultats ? Comment moduler son assurance naturelle pour mettre les autres à l'aise ? Comment rester fidèle à soi-même dans un environnement structuré ?Autant de questions passionnantes qu'Anne aborde avec sincérité et humour.Culture Talents est un podcast proposé par Le Labo des Talents.Animation : Florence HardyRéalisation : César Defoort | Natif.--Florence Hardy et les coachs du Labo des Talents sont certifiés par Gallup, cependant nous précisons que Le Labo des Talents n'est pas affilié ni ne représente Gallup.Les idées que nous partageons ici ne sont pas officiellement contrôlées, approuvées ou soutenues par Gallup Inc.Gallup®, CliftonStrengths® et les 34 noms de thèmes de CliftonStrengths® sont la propriété de Gallup, Inc. Pour plus d'informations, rdv sur www.gallup.com.Envie d'en savoir plus ? Au Labo on est toujours ravis d'échanger, faites-nous signe sur Linkedin ou sur www.labodestalents.frHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The Inner Work Conversation
281. What I'm learning about insecurity, self assurance, presence & personal power

The Inner Work Conversation

Play Episode Listen Later May 1, 2025 35:10


Other linked episodes:105 Building self assurance (with journal prompts) 217 How to deal with the negative stories in your head236 Dealing with perfectionism & not feeling good enough 275 How to handle comparison & self doubt 272 What if self doubt is just a dangerous distraction?251 You're good, not deluded 235 - Handling imposter syndrome & a busy mind 280 - Powerful assumptions that will help you win in business If you want to hear my clients talk about the Inner Work Club:219 - Business pivots, ADHD & creating freedom with Charlotte Goss260 - The power of backing yourself - from £2k to £20k rojects with Roberta from the Good Florist228 - Your first month in the Inner Work Club with Hannah Brooke215 - A sneak peek into Hour One in the Inner Work ClubJoin my BOOK CLUB - get a 7 day free trial: https://www.thrivewithnikkicross.co.uk/bookclub#joinbookclub This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

The Opposite of Small Talk
187. Learning Self-Compassion with Tara Cousineau, Ph.D.

The Opposite of Small Talk

Play Episode Listen Later Apr 23, 2025 37:42


Have you ever dealt with a negative voice inside your head that is constantly discouraging you, second guessing you, or telling you that you aren't good enough? Even if you don't self-identify as a perfectionist, this episode explores those tendencies we all have to chase perfection in our everyday life. Our guest, Tara Cousineau, Ph.D., is a clinical psychologist; meditation teacher; life learner on resilience, self-compassion and healing; author of “The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever,” and yes, a recovering perfectionist. During our discussion, Dr. Cousineau shares strategies and helpful techniques for managing inner critics and provides insights into recognizing and reframing perfectionistic tendencies to create more joy and balance in life.  Guest's Website: Tara Cousineau, PhD, Psychologist, Author: The Perfectionist's Dilemma Guest's book via our affiliate link: The Perfectionist's Dilemma: Learn the Art of Self-Compassion and Become a Happy Achiever: Cousineau, Tara: 9781639109463: Amazon.com: Books   TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. Did you identify with some of the perfectionist tendencies in this episode?   Do you find that you show much more compassion for others than you do for yourself?  If so, why? What was one technique shared by Dr. Cousineau, in this episode, which you'd be interested to try? Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.

Hilliard Studio Podcast
172. Stop Giving Away Your Power | Self Assurance, Women's Intuition, and Stepping Back Into Our Power

Hilliard Studio Podcast

Play Episode Listen Later Apr 17, 2025 37:38


What does it really mean to stand in your power and show up as your most authentic self? Inspired by a recent convo with our producer, Liz shares her evolution from growing up in a Southern Baptist home to becoming someone who unapologetically challenges the patriarchy—just by being herself. We explore the difference between validation and self-assurance, how triggers can sneak into relationships, and the small, daily practices that help us reclaim our power. From morning mantras to social media boundaries, this episode is a reminder that you are enough—without needing permission, approval, or applause. Some key takeaways from this episode include: Power isn't given, it's claimed. Reclaiming your power starts with recognizing when and where you've given it away—and learning how to get it back.  Validation is internal work. External praise can feel good, but lasting confidence comes from self-trust, intuition, and grounding practices like gratitude and meditation. Remember, authenticity is resistance. Showing up boldly and being yourself in a world that wants you smaller—especially as a woman—is one of the loudest acts of rebellion and transformation.   MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of caffeine found in coffee, you get energy, focus and immune support without the crash! Use this link for 15% off your purchase, or $20 off PLUS a 15% discount if you subscribe!   Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you're ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service! HSM In-Person Classes HSM At Home (Via Zoom) HSM Streaming   Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.   Podcast contact info: Liz's Instagram  Lee's Instagram Hilliard Studio Method HSM Facebook Liz & Lee's YouTube  

Good Sleep: Positive Affirmations
Feel Empowered with Self-Assurance Affirmations at Night

Good Sleep: Positive Affirmations

Play Episode Listen Later Apr 1, 2025 61:44


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
WITH MUSIC - Feel Empowered with Self-Assurance Affirmations at Night

Good Sleep: Positive Affirmations

Play Episode Listen Later Mar 31, 2025 62:00


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

P.S. Younger Self
Self-Assurance: A Key to Living By Your Standards

P.S. Younger Self

Play Episode Listen Later Mar 17, 2025 15:19


You've probably heard that confidence is key—but what if confidence alone isn't enough?In Part 3 of the Living By Your Standards series, host Chris Oh breaks down the crucial differences between self-confidence, self-esteem, self-worth, and self-assurance—and why self-assurance is the foundation of unshakable self-belief.Chris shares how cultivating self-assurance has kept her grounded and empowered her to uphold her standards, even in challenging situations. Plus, this episode dives into a compelling case study on Steve Jobs and how his self-assurance shaped his legacy.If you've ever struggled with self-doubt, imposter syndrome, or fear of failure, this episode will equip you with the mindset shifts and seven actionable strategies to strengthen your self-assurance, empowering you to live by and uphold your standards. Listen now to start building the kind of confidence that doesn't waver, no matter what life throws at you.Topics Covered:✔️ The difference between self-confidence, self-esteem, self-worth, and self-assurance✔️ Why confidence alone isn't enough—and what you actually need✔️ How to develop unshakable self-assurance so external opinions don't define you✔️ Seven practical steps to strengthen your self-assurance todayFollow and leave a review if this episode resonates with you!Learn more about P.S. Younger Self here.And, you can connect with host Chris Oh on Instagram here.

Psychic Cowgirl
Fear and Uncertainty Reset

Psychic Cowgirl

Play Episode Listen Later Mar 13, 2025 32:44


Let's reset our uncertainties and challenge our fears. Use our tools that shift our energies and raise our vibrations so we do not take things personally.  We got this!  Create community and be present in your life. Guided Imagery to connect you to the power of self-assurance strongly, completely and permanently.   www.psychiccowgirl.com https://www.facebook.com/PsychicCowgirl 

Dating Tips For Him
Confidence: The Key to Attraction

Dating Tips For Him

Play Episode Listen Later Mar 9, 2025 9:27


Join the VIP club for private episodes at The Supporters Club In this episode of Mastering Dating, Waleska Latorre discusses the crucial role of confidence in dating and personal growth. She emphasizes that confidence is the foundation of attraction and should be developed before achieving success in dating. The conversation covers practical steps to build confidence, such as owning one's value, taking action, shifting mindset, improving body language, and adopting an abundance mentality. Waleska encourages listeners to step out of their comfort zones to enhance their confidence and overall happiness. Takeaways: Confidence comes before success, not the other way around.Charismatic people are confident regardless of their dating life.Waiting for validation leads to chasing approval.Lack of confidence results in hesitation and self-doubt.Confidence can be built, not innate.Own your value and recognize your worth.Take action before feeling ready to build confidence.Focus on experiences rather than outcomes in dating.Improve body language to convey self-assurance.Adopt an abundance mentality to reduce pressure in dating."Confidence isn't something you're born with.""Confidence comes from action.""Step out of your comfort zone."

Small Changes Big Shifts with Dr. Michelle Robin
Thriving at Any Age by Prioritizing Mobility and Wellness with Dr. Lorna Jarrett

Small Changes Big Shifts with Dr. Michelle Robin

Play Episode Listen Later Mar 5, 2025 27:32


Imagine a life where challenges don't define you, but instead, fuel your growth. That's the message Dr. Lorna Jarrett brings as she shares her passion for mobility, resilience, and adaptive wellness. With a heart for community health and a mission to empower individuals facing discomfort, disease, or aging, she reminds us that movement is more than just physical; it's the foundation of freedom. Through her work, she's proving that small, intentional changes can create a ripple effect, transforming lives from the inside out. Key Takeaways: Your body is designed to move, no matter your limitations. Discover how small adjustments in daily habits can dramatically improve mobility and overall well-being. Wellness isn't just physical—it's about mindset. Learn how shifting your perspective on health can open new doors for healing and vitality. Your environment shapes your success. Find out how adaptive home modifications and intentional spaces can support long-term independence. Aging doesn't mean slowing down. Embrace strategies to maintain strength, flexibility, and resilience at any stage of life. Community and connection fuel transformation. Surrounding yourself with the right support can make all the difference in your journey to wellness.   About Dr. Lorna Jarrett: Dr. Lorna Jarrett has a mandate to foster community with wellness and health promotion initiatives through collaborations. Her Top Clifton Strengths are Strategist, Achiever, Self-Assurance, Relator, & Connectedness. These strengths align with her passion to help individuals increase their quality of life through increased mobility despite disease, chronic discomfort, disability, or aging.  To that end, Lorna owns Adaptive Living Solutions KC, an adaptive home modifications nonprofit, and Pneuma Pilates and Wellness, an integrated health and wellness pilates studio. She is a community leader volunteer for several boards, advisory and steering committees that are doing amazing work within the American Physical Therapy Association (PTA Council KS Representative, APTA-PTA Council Steering Committee), Special Olympics (Clinical Director), Neuro Arts Alliance-ARTS-KC (Coalition Advisory Board), Value Unconditional Trauma Counseling (Advisory Board), Kansas Health Institute (Age-Friendly Kansas Advisory Committee), and Unite KC (Health Care- Community Relations Director) Her unique strategies for conflict resolution and personal development include certified professional executive coaching from the Coaching and Positive Psychology Institute (CaPPS), together these areas aid in restoration and healing for organizations, communities, and individuals.   Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco   Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.  

The French Weigh
From Self-Doubt to Self-Assurance: Let Go of What Others Think

The French Weigh

Play Episode Listen Later Feb 19, 2025 13:07


Are you letting self-doubt hold you back in your leadership role? Overanalyzing your words in meetings, second-guessing decisions, and hesitating to share bold ideas can limit your leadership potential. In this episode of Promoted: Stop Doubting, Start Leading, we break down how to stop worrying about what others think and step into your power with confidence. Learn how to shift your mindset, own your expertise, and lead with authority—without seeking external validation.Key Takeaways:Stop overanalyzing and start leading. Most people are too focused on themselves to scrutinize your every move.Over-explaining undermines your leadership presence. Say what you mean, trust your judgment, and let your words stand on their own.Pushback isn't a threat—it's part of the job. Handling challenges with confidence earns respect, not over-explaining or backing down.Validation-seeking keeps you playing small. Shift from needing approval to making decisive contributions.Confidence attracts credibility. When you trust yourself, others will trust you too. Leadership is about conviction, not perfection."Respect comes from confidence, not people-pleasing."If you're a newly promoted manager or executive struggling with imposter syndrome, this episode is for you. Learning to detach from the fear of judgment allows you to lead with clarity, authority, and impact. By focusing on your contributions instead of second-guessing every interaction, you can accelerate your career and establish yourself as a strong, decisive leader

Good Sleep: Positive Affirmations
WITH MUSIC - Empowerment at Dusk: Self-Assurance Affirmations for Sleep

Good Sleep: Positive Affirmations

Play Episode Listen Later Jan 31, 2025 62:00


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
Empowerment at Dusk: Self-Assurance Affirmations for Sleep

Good Sleep: Positive Affirmations

Play Episode Listen Later Jan 31, 2025 61:44


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Selling Well
The Four Channels Of Confidence: Transforming Self-Doubt Into Self-Assurance With Margo McClimans

The Selling Well

Play Episode Listen Later Jan 14, 2025 52:47


Unleash your inner confidence with Mark Cox and Margo McClimans, founder of Coaching Without Borders and author of The Four Channels of Confidence, as Margo shares powerful ways to help us overcome self-doubt and embrace our true potential. Margo breaks down the four channels and offers practical tips and insights on mastering each. Don't let self-doubt hold you back any longer! Start living your most empowered life today.

Making Milestones
Embracing Self-Assurance: Trusting Your Decisions in & Out of the Horse World

Making Milestones

Play Episode Listen Later Jan 10, 2025 53:21 Transcription Available


Welcome back to the Making Milestones podcast after a brief hiatus! In this episode, we explore the critical theme of developing self-assurance and trusting your own decisions, especially in the often judgmental world of horse management. Learn how to stand firm in your convictions without seeking external validation, and understand the impact of insecurity on personal relationships and interactions within the equestrian community.   Support the Podcast: Send listener stories or topic requests: makingmilestonespodcast@gmail.com Shop my clothing and bridles: http://shopmilestoneeq.com Check out free resources, webinars and more: http://milestoneequestrian.ca Subscribe to Patreon: http://patreon.com/sdequus Tip jar: http://paypal.me/milestoneequestrian   Follow me elsewhere: http://facebook.com/milestoneequestrian96 http://instagram.com/sdequus http://tiktok.com/@sdequus      

Bandwidth
How To Be More Confident

Bandwidth

Play Episode Listen Later Dec 30, 2024 12:34


As we approach 2025, it's time to leave low self-esteem behind and step into a new season of confidence. In this empowering episode, Dr. Gabe shares eight transformative tips to help you build self-assurance and embrace opportunities with boldness. From avoiding negativity and recognizing your unique strengths to practicing self-affirmation and mastering confident body language, this episode is packed with actionable advice. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Dominate Your Day
Weekly Leader's Digest: Where are your blind spots?

Dominate Your Day

Play Episode Listen Later Dec 10, 2024 5:51


Where are your blind spots? December's here, and I know the pressure is on! This week, I'm sharing strategies to help you leverage your strengths to enhance your productivity, energy, and confidence, no matter where you are in your leadership journey. In particular, I want to explore how overusing strengths can lead to “blind spots” that might impact us negatively, as Robert Bruce Shaw describes in Leadership Blindspots. Our greatest strengths, if unbalanced, can turn into hindrances. For instance, those with high Self-Assurance might miss valuable input, while those strong in Responsibility may overcommit. Recognizing these tendencies can help us use our strengths more effectively. To find out more about my work, please visit Dana Williams Consulting LinkedIn Instagram Email: hello@danawilliamsco.com Journal your way to a life with purpose. The Strengths Journal™ is the first and only Gallup-certified daily planner that helps you actively use your strengths to dominate each day and ultimately– transform your life.

Good Sleep: Positive Affirmations
WITH MUSIC - Achieve Self-Assurance: Empowerment at Dusk Affirmations

Good Sleep: Positive Affirmations

Play Episode Listen Later Dec 2, 2024 62:00


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
Achieve Self-Assurance: Empowerment at Dusk Affirmations

Good Sleep: Positive Affirmations

Play Episode Listen Later Dec 2, 2024 61:44


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Embrace Your Real
The Ultimate Guide To Hitting Your Macros At Holiday Parties

Embrace Your Real

Play Episode Listen Later Nov 18, 2024 19:41


The holidays are a time for joy, connection, and celebration—but they don't have to mean compromising your health or feeling like your progress takes a back seat. In this episode of the Embrace Your Real podcast, I'm sharing practical strategies to help you stay on track with your macronutrient balance while still indulging in the festivities. From pre-logging your meals to prioritizing protein, I've got tips to help you navigate holiday gatherings with confidence and ease. Bring a dish that aligns with your goals, gracefully handle food-pushing relatives, and keep your metabolism steady by eating regular meals—it's all about balance. Follow along for more tips to embrace the season feeling empowered and confident in yourself—because you deserve it. I also discuss:   (08:48) - Managing Macros During Holiday Celebrations (11:26) Balanced Eating Before Holiday Meals (16:13) Macro Counting Made Simple Online Academy (18:32) - Embracing Authentic Beauty   and more!   If you want more from me, be sure to check out...   Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page  

The Power Move with John Gafford
Escaping the Drift - The Weekly Drop: Cultivating Success Through Self-Assurance

The Power Move with John Gafford

Play Episode Listen Later Nov 14, 2024 14:21


Years ago, I watched as a team member struggled to find their footing, paralyzed by the fear of rejection. It was a moment that truly resonated with me, echoing the stories of legends like Michael Jordan and J.K. Rowling—individuals who turned failure into stepping stones toward greatness. This episode of Escaping the Drift is dedicated to unraveling the complex relationship between confidence and success. We explore how rejection, often perceived as a barrier, can be reframed as a positive force driving us toward our goals. With anecdotes and practical insights, we dive into the subtle power of body language and posture in boosting self-assurance and attracting opportunity.   Moving forward, the discussion shifts to the importance of setting purposeful goals and embracing tough decisions to foster personal and professional growth. Reflecting on my own journey, from launching a book to overcoming imposter syndrome on the path to becoming a world-class speaker, I share the valuable lessons learned along the way. By focusing on our accomplishments, we can validate our presence and potential. Through a personal story about encouraging my son, we touch on how self-belief shapes our narrative and influences our path. Join us as we explore these themes and invite you to be an active participant in crafting your own success story. Don't forget to visit our website, escapingthedrift.com, for more insights and to support the podcast with a review or by sharing it with others.  

Culture Talents
#6 - Florian Grouffal - Directeur Général Europe de Zeta Global

Culture Talents

Play Episode Listen Later Nov 13, 2024 26:42 Transcription Available


Florian Grouffal est DG Europe de Zeta Global, fournisseur de technologies dans le secteur du marketing digital aux quatre coins de l'Europe.Son Top 5 Talents ? Focus, Achiever, Futuristic, Self-Assurance et Competition.C'est en 2017 que Florian découvre la démarche des talents : « À l'époque, cette initiative venait de la direction du groupe, aux Etats-Unis. Ce que j'aime bien dans l'approche, c'est que c'est à la fois une approche pour soi et pour l'équipe. Il y a une vraie complémentarité entre les talents des uns et des autres donc il faut réfléchir à comment les orchestrer pour mieux avancer en tant que groupe. Par exemple, dans notre réponse aux appels d'offre, je fais à mon collègue qui a le talent Harmonie pour finir de convaincre les prospects lors des négociations. »Au quotidien, Florian s'appuie sur ses superpouvoirs pour embarquer son équipe. Son talent Futuristic lui permet de tracer un chemin vers l'avenir y-compris dans des moments d'incertitude, tout comme il emploie son talent achiever pour aider les autres à gérer leurs priorités. Une âme de battant qui se retrouve dans son talent Compétition : « J'aime gagner. J'aime me fixer des objectifs personnels et repousser mes limites pour progresser. Ça me donne énormément d'énergie ! »Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The Opposite of Small Talk
165. The Single Life Experience with Bella DePaulo, PhD

The Opposite of Small Talk

Play Episode Listen Later Nov 6, 2024 49:41


Contrary to the opening of the 1968 song by Harry Nilson, one is NOT the loneliest number, especially for those who are thriving in single life, like today's guest, Bella DePaulo, PhD, social scientist, psychologist, researcher, and author of “Single at Heart.” She suggests that for her and many others, single is arguably the most authentic and fulfilling way to live.  We speak to Dr. DePaulo about her own experiences, thoughts and take-aways from her book, as well as the affirming encouragement she offers to those who are happily single. Guest's Website:  Home - Bella DePaulo TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. Are you or someone you know single at heart?   Have you ever done activities such as a concert or dinner solo?  What was your experience?  If not, would you be more apt to try it now? What are some misconceptions you or someone close to you has had about single life?  Have your perspective or views on being single changed following this episode?  Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com  and find her work journal at Work Journal — Kristy Olinger.  

Good Sleep: Positive Affirmations
Empowerment at Dusk: Achieve Self-Assurance

Good Sleep: Positive Affirmations

Play Episode Listen Later Oct 3, 2024 61:44


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
WITH MUSIC - Empowerment at Dusk: Achieve Self-Assurance

Good Sleep: Positive Affirmations

Play Episode Listen Later Oct 2, 2024 62:00


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transform Your Life With Steve and Pete
Self Assurance: Unbreakable Confidence

Transform Your Life With Steve and Pete

Play Episode Listen Later Sep 16, 2024 21:06


Transformation Tip: “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” - Norman Vincent PealeThis week's talent: Self-AssuranceIntrinsic needs:Freedom to act independently To be in an environment where you can be bold and confident To follow your “gut” Potential blindspots:Your confidence in making the right decisions might make you feel like you don't need to consult anyone else. Because you usually sound like you know what you're talking about, whether you do or not, others might be nervous about questioning you. Transformation Application: The next time you need to decide, think through the options, then go with your gut.Connect On Social: Podcast Facebook Page Steve Facebook Steve Instagram Steve LinkedIn Pete Facebook Pete Instagram Pete LinkedIn

Pursuit of Positivity
Unleashing Confidence: A Journey to Self-Assurance

Pursuit of Positivity

Play Episode Listen Later Sep 15, 2024 29:12


This episode delves into the process of building and enhancing one's confidence through self-discovery and personal growth. I explore the importance of self-belief, self-improvement, and overcoming challenges to unleash one's full potential and achieve self-assurance.I touch upon themes such as resilience, self-awareness, skill development, and the transformative power of continuous learning in boosting confidence levels. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com

Skinny Dipping
How To Transform Embarrassment & Comparison into Self Assurance

Skinny Dipping

Play Episode Listen Later Sep 10, 2024 43:41


Last Merch Chance + All things Kela Rose https://hoo.be/sundazedkk Sponsors: Try VIIA Hemp! https://bit.ly/viiaskinny and use code SKINNYDIPPING Good Wipes: If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages. They're also available on Amazon if you're more of an online shopper. Trust me, you'll love them! Learn more about your ad choices. Visit megaphone.fm/adchoices

The CliftonStrengths Podcast
Self-Assurance®: How to Feel More Energized at Work

The CliftonStrengths Podcast

Play Episode Listen Later Sep 9, 2024 19:33


Find out how your Self-Assurance theme can fuel your energy -- or the energy of those you manage -- at work. Join Gallup's Jim Collison and Dr. Jaclynn Robinson as they share how you as an individual -- and how managers and those they manage -- can feel more energized at work with Self-Assurance.View the complete transcript for this webcast, along with audio and video, at https://www.gallup.com/cliftonstrengths/en/648893/self-assurance-how-to-feel-more-energized-at-work.aspxLearn more or purchase the new CliftonStrengths for Leaders report: www.gallup.com/cliftonstrengths/en/403427/cliftonstrengths-for-leaders.aspxAre you enjoying this podcast? Make sure you follow us or leave a comment or review, so more people can learn about their natural talents.Other ways to stay connected:Follow us on LinkedIn: https://www.linkedin.com/showcase/cliftonstrengthsFollow us on Instagram: https://www.instagram.com/cliftonstrengths/Follow us on Twitter: https://twitter.com/CliftonStrengthFollow us on Facebook: https://www.facebook.com/CliftonStrengthsFor more information about strengths, visit gallup.com/cliftonstrengthsSubscribe to our CliftonStrengths Newsletter: https://www.gallup.com/cliftonstrengths/en/348236/cliftonstrengths-newsletter.aspx

Authentic Living
Encore The Power of Peace

Authentic Living

Play Episode Listen Later Aug 21, 2024 60:00


When we think of empowerment, we don't generally think first of peace, but rather of things like confidence, self-assurance, assertiveness and other like traits. We think of the ability to confront others, to draw appropriate boundaries, to address and meet our own needs. And all of those things do bring empowerment, but at the base of all of these things is a sense of authentic inner peace that allows us the grace to perform with confidence, self-assurance and assertiveness. In other words the source of true empowerment is peace. So, how do we go about finding peace and how do we access it regularly enough to authenticate our empowerment? That's what we'll be talking about today on Authentic Living. Don't miss it.

Make Time for Success with Dr. Christine Li
Shaking Up Routines: Breaking Free from Stressful Habits

Make Time for Success with Dr. Christine Li

Play Episode Play 59 sec Highlight Listen Later Aug 8, 2024 18:48 Transcription Available


Send us a Text Message.In this episode titled "Shaking Up Routines: Breaking Free from Stressful Habits," Dr. Christine Li shares insightful strategies inspired by her recent trip to Pittsburgh. She delves into practical tips for managing stress, such as the importance of morning self-check-ins, practicing gratitude and self-assurance, reframing challenging situations, approaching tasks pragmatically, and seeking help when needed. Dr. Li emphasizes the power of maintaining a positive mindset and effective communication to minimize stress and achieve your success goals. Don't miss this episode packed with actionable advice to help you master your time, energy, and mood. Download the free episode summary at https://maketimeforsuccesspodcast.com/stressless.Timestamps:06:04 Flight disruption, found gratitude through others' struggles.08:30 Reframe challenges and situations for calm resilience.12:04 Self-care, seek help, and move forward.15:37 Choose peace, calm, and desired outcomes. Relax.For a helpful summary of this episode, visit: https://maketimeforsuccesspodcast.com/stresslessFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/labAdditional Resources (affiliate links below):Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsproutUse Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage

Ambitious-ish: Success Without Burnout for Smart, Driven Women
23. The Self-Doubt Trap: How To Break Free and Unleash Your Full Potential

Ambitious-ish: Success Without Burnout for Smart, Driven Women

Play Episode Listen Later Aug 6, 2024 28:48


Have you ever thought about what your life would look like if you never doubted yourself, if you stopped worrying about what other people thought of you, obsessing over your appearance, or second-guessing every decision? In today's episode, we dive deep into the topic of self-doubt - what it is, what it's costing you, and most importantly, how to overcome it so you can feel more ease and confidence in your life.     Join us as we unpack the root causes of self-doubt, share personal stories of how it's shown up in our own lives, and give you practical tools to start trusting yourself more. When you learn to let go of self-doubt, a whole new world of opportunities opens up.     For full transcript and show notes, please visit: https://www.ambitious-ish.com/23 

Good Sleep: Positive Affirmations
Achieve Self-Assurance with Empowerment at Dusk Affirmations

Good Sleep: Positive Affirmations

Play Episode Listen Later Aug 4, 2024 61:44


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
WITH MUSIC - Achieve Self-Assurance with Empowerment at Dusk Affirmations

Good Sleep: Positive Affirmations

Play Episode Listen Later Aug 3, 2024 62:00


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Delightfully Dysfunctional
S2:E24 - Confidence vs. Ego: Finding the Balance for True Self-Assurance

Delightfully Dysfunctional

Play Episode Listen Later Jul 30, 2024 47:06


Send us a Text Message.Oftentimes, confidence gets paired with Ego or arrogance. But, confidence is a really healthy balance of reality and knowing your self-worth. Listen to this episode if you're struggling to find confidence and join our conversation!Schedule a FREE Discovery Call with Keilani: https://keilani-perisian-mason.client...www.coachkeilani.com Instagram: @keilani_evolve All social platforms: @delightfulpod Empower You Women's Retreat- https://www.jkphotoswa.com/retreatsFor more info on the Women's Self-Love Retreat go to: https://www.jkphotoswa.com/retreats

Confidently Lit with Crystal Renae
The Conscious Code Series: Exploring Human Design Gate 20, The Self-Assured Presence - The Gate of The Now: Superficiality - Self Assurance - Presence

Confidently Lit with Crystal Renae

Play Episode Listen Later Jul 3, 2024 12:13 Transcription Available


Send us a Text Message.Embodying the Present: Exploring Gate 20 in Human DesignIn this episode of the Conscious Code Series on the EmbodyMe Podcast, host Crystal Renae delves into Gate 20, also known as the 'Gate of the Now' or 'Gate of Contemplation.' Crystal explains the significance of Gate 20 in Human Design and its connections to other centers such as the G Center, Spleen, and Sacral Center. She emphasizes the importance of being present, recognizing the shadow of superficiality, and embracing the gift of self-assurance. Crystal also provides tips and contemplative questions to help listeners develop a deeper presence and mindfulness in their daily lives, ultimately leading to spiritual growth and true connection with the present moment.Join the Conscious Code Collective Membership here.Want to create your Purpose-Aligned Brand, Digital Offer, and Marketing Message based on your energetic blueprint? Join Soul Brand Alchemy here.00:00 Introduction to the Conscious Code Series00:28 Exploring Gate 20: The Self-Assured Presence00:45 Gate 20 in Human Design and Gene Keys02:37 The Shadow of Superficiality05:41 Embracing the Gift of Self-Assurance07:31 The Siddhi of Presence09:37 Applying Gate 20 in Your Life and Brand10:19 Contemplative Questions and Tips11:53 Conclusion and Next StepsSupport the Show.Join the Soul Brand Alchemy ProgramConnect with Crystal Renae: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠

Aha! Moments with Elliott Connie
Self-Assurance and Competence

Aha! Moments with Elliott Connie

Play Episode Listen Later Jun 28, 2024 5:43


Build your self-assurance by building your competence. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks  Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Good Sleep: Positive Affirmations
Empowerment at Dusk: Confident Sleep Affirmations for Self-Assurance

Good Sleep: Positive Affirmations

Play Episode Listen Later Jun 5, 2024 61:44


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Good Sleep: Positive Affirmations
WITH MUSIC - Empowerment at Dusk: Confident Sleep Affirmations for Self-Assurance

Good Sleep: Positive Affirmations

Play Episode Listen Later Jun 4, 2024 62:00


Welcome to this invigorating session focused on cultivating positive self-talk as you harness the twilight stage, those serene moments before drifting into sleep. During this calm interlude, effortlessly program uplifting affirmations and encouraging words that enhance your self-belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do You F*****g Mind?
337. ENCORE: How to be Self-Assured and Comfortable in Your Own Skin

Do You F*****g Mind?

Play Episode Listen Later Jun 2, 2024 38:40


My lovely BEANS I'm currently on vacation in Europe, so we're diving into the back catalogue to revisit one of my favourite episodes all about self-confidence and self-assurance. It's a topic that I get asked a lot about a lot, and I think it's important to touch on this topic. And I think that self-assurance is something that needs to be worked on all the time just like a muscle, just like your health. So, what is self-assurance and where does it come from? A lot of us struggle to assert ourselves in certain situations, especially when we feel pressure from ourselves, society, our parents, our friends. If you're always trying to please others at the expense of yourself then this episode is for you! I've got 7 points for you to follow for what to do to increase your self assurance. Let's do it! LINKS Pre-order my audiobook ‘How to Chase Change', on sale September 10th https://bit.ly/44xwszR . Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @dyfmpodcast on IG  Follow @alexispredez on IG   Follow @listnrentertainment on IG  CREDITS Host: Alexis Fernandez       Executive Producer & Editor:  Elise CooperDigital Producer:  Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh  Find more great podcasts like this at www.listnr.com  See omnystudio.com/listener for privacy information.

Be Your Own Muse
The Opposite of Burn Out… is Self Assurance , with Empowered Paycheck Graduate, Jessica Leone

Be Your Own Muse

Play Episode Listen Later May 23, 2024 58:13


Welcome back everyone, ✨ I've been busy behind the scenes! We just wrapped up our first round of The Empowered Paycheck, a group coaching program for spiritual women who want to start successful side hustles + amp up their careers. I'm excited for you all to be a fly on the wall behind the scenes ❤️ Jessica's story is really interesting- she had been feeling burn out for several years… and no other investment in her business was making that budge as much as the tools inside of The Empowered Paycheck. --- Send in a voice message: https://podcasters.spotify.com/pod/show/htbyom/message

The Opposite of Small Talk
150. Gravitas: Living a Life of Self Assurance with Lisa Sun

The Opposite of Small Talk

Play Episode Listen Later May 22, 2024 47:52


Have you ever heard the saying, be your own biggest fan?  That type of self confidence and assurance can be attainable according to our latest guest.  In this episode, we discuss the topic of Gravitas: Living a Life of Self Assurance with entrepreneur and author, Lisa Sun.  Lisa shared how we can learn a lot from the self-confidence displayed by 5 year olds; we discuss the eight types of confidence “superpowers” and Danielle and Kristy's results from the superpower quiz; and examples of ways in which we can do the work and reflection needed to shift our mindset and come to our place of personal gravitas.   Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at www.daniellemccombs.com and schedule a complimentary exploratory session.  Work with Kristy: You can work with Kristy one-on-one or hire her to speak with your team to improve workplace communication. Visit Kristy's website at www.kristyolinger.com Guest's website: ABOUT GRAVITAS (gravitasnewyork.com) Guest's book:  Gravitas: The 8 Strengths That Redefine Confidence: Sun, Lisa: 9781401972530: Amazon.com: Books TALK BIG QUESTIONS Use these prompts to have the opposite of small talk in real life. Is there a time in your life, so far, where you've felt the most self-confident? Do you feel more or less confident than you felt 10 years ago? Do you feel less confident in a room full of strangers or a room full of friends?  Why? Are your closest friends, ones that you share values or demographics with?  

Do You Have A Couple Of Minutes
Episode 6-599: Boosting Team Confidence

Do You Have A Couple Of Minutes

Play Episode Listen Later May 17, 2024 7:16


Episode 6-599: Boosting Confidence: How to Support Your Team's Self-Assurance at Work Let's Talk About Building Others Up for Success Summary: Petrina discussed strategies to foster a supportive team environment, focusing on boosting team members' confidence. She emphasized the importance of providing constructive feedback, encouraging autonomy, recognizing achievements, fostering learning, and being accessible and supportive. She encouraged listeners to share these ideas to help others grow and learn. Boosting Team Confidence for Success Petrina discussed ways to foster a supportive environment for team members to feel more confident in their roles. She suggested providing constructive feedback, encouraging autonomy, recognizing and celebrating achievements, fostering a learning environment, and being accessible and supportive as key steps. She emphasized that by boosting team members' confidence, it would benefit both the individuals and the organization as a whole. Petrina also encouraged listeners to share these ideas with others to help them grow and learn.   Detailed Notes: We all know that a confident team is a capable team. It's not just about individual skills but creating a culture that promotes and sustains self-assurance. Step 1: Provide Constructive Feedback Step 2: Encourage Autonomy Step 3: Recognize and Celebrate Achievements Step 4: Foster an Environment of Learning Step 5: Offer Support and Accessibility Creating a confident team also ties back to authenticity. When team members feel free to be themselves, they're more likely to express their ideas and opinions confidently. Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled To connect, check out the website at www.PetrinaGooch.com ⁠Book Publications:  https://www.amazon.com/author/petrinagooch⁠⁠⁠ #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Reponsibility #Clarity #Confidence #Committment #BringYourBest #Confidence

The Strengths Whisperer
Self-Assurance: A Coaching Conversation with Scott Mackes

The Strengths Whisperer

Play Episode Listen Later May 1, 2024 19:58


In this episode, host Brandon Miller and Scott Mackes dive deep into the world of self-assurance—a rare gem strength that ignites entrepreneurial fire. As a Gallup Certified Strengths Coach and an entrepreneurial force behind initiatives like StrengthsMugs, The Academy Fund, and 10X Vets, Scott unpacks his journey from military service to thriving business leadership, illustrating a path paved with resilience and entrepreneurial spirit. He and Brandon explore the nuances of self-assurance, dissecting both the peak performance and potential pitfalls of this strength while emphasizing the theme's natural fit for startup environments where uncertainty reigns.   Additional Resources: Connect with Brandon on LinkedIn How to be a Good Teammate to Me: Brandon@34strong.com Learn more about 34 Strong Connect with Scott on LinkedIn Check out StengthsMugs.com Check out 10xVets.com  Follow PeopleForward Network on LinkedIn  

The Hypnotist
Hypnosis for Infinite Self Assurance and Endless Faith and Self Belief

The Hypnotist

Play Episode Listen Later Feb 9, 2024 24:22


Adam creates a hypnosis session for a client in a challenging business environment to tap into the resources of self-belief, mental fortitude, and complete self assurance so that the motivation to succeed is intrinsic rather than any requirement to impress or secure the validation of others.  DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £200/$250 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on up to 10 other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  WORKING WITH ADAM DIRECTLY:  To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at adam@adamcox.co.uk Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, deep sleep, healing sleep, sleep meditation, courage, assurance, faith, self belief, mental strength, fortitude, 

THE ED MYLETT SHOW
Innovative Strategies To Build Self-Confidence

THE ED MYLETT SHOW

Play Episode Listen Later May 18, 2023 27:40


This week, I'm diving deep into the topic of developing greater SELF-CONFIDENCE—the number one challenge I observe so many people struggling with in their lives and the number 1 requested topic.In just 20 minutes, I will equip you with powerful strategies to OVERCOME DOUBT and CRUSH those destructive negative voices that hold you back.During our time together, we cover a lot of ground, including:The significance of KEEPING PROMISES to yourselfHow even the smallest actions can stack up and elevate your self-worthShifting your focus towards PROCESSES and STANDARDS for lasting confidenceCelebrating your BEST EFFORTS and INTENTIONS rather than solely focusing on outcomesThe impact of VIBRATIONAL FREQUENCIES and rhythms on your self-confidenceEmbracing self-confidence as an EMOTIONI also delve into the profound role that FAITH plays in building self-confidence. Few things are as empowering as knowing that you have God on your side. When you prioritize serving others based on faith-based principles, you'll discover a deep sense of PEACE and self-confidence.The key to unlocking greater self-confidence lies in transforming your self-perception.Get ready to unlock a treasure trove of tactical strategies that will help you make those necessary changes and become a more confident individual in all areas of your life!