Podcast appearances and mentions of Mallika Chopra

Amy Beavington is a psychic medium and meditation coach who aims to break through the "woo woo" perspective of spirituality and inspire others to pursue a life of purpose.  I loved speaking with Amy and enjoyed getting nerdy about mediumship.  She gave us a glimpse into how she works and I definitely heard some of the techniques she uses for the very first time as we spoke.  We covered the following and so much more: Amy seeing spirit as a child.  When she finally sought a mentor it really was in hopes she can stop whatever was going on with her, but as it turned out she learned to cultivate and embrace her gifts.  She came to the realization that she is a medium and her mentor kicked her out of the nest to fly on her own as a medium! Meditation and what it does for Amy.  She talks about it from a perspective of reliving pressure that can otherwise build from the spirit world.  She likens it to a damn letting out a bit of water in order to work properly.  Amy also discusses how meditation helps her in other ways. We talk about scribbling during mediumship.  The why of it and how it can change from spirit to spirit.  We find similarities and differences with each other related to the scribbling.  I ask Amy about how she works mediumistically and her symbolism.  I coin the term "lexicon of symbols" and we go with it.  Something I hadn't heard of before is Spirit shows up in different color tone for Amy depending on how they passed. Fascinating! I asked Amy, "does spirit come around you when you aren't doing readings?" and she comes through with a fantastic basketball analogy that explains mediums so well.   We answer a question that has been brought forward on the Spirit Talk - a soul tribe chat.  We both give and answer on how to help children ground.  Amy mentioned a book "Just Breathe" by Mallika Chopra.  Finally, we briefly discuss clairs and what our most predominant clairs are at this time.  Thank you for joining me on Spirit Talk today!  If you like the podcast, please consider sharing the podcast with friends, like, download, or give a rating and review.   Amy's website is: www.themodernmedium.ca  You can find her on Instagram at: https://www.instagram.com/themodernmedium    You can join the Soul Tribe Facebook group here: https://www.facebook.com/groups/1054650118279448/  Follow me on Instagram here: https://www.instagram.com/spirittalk13/ 

Mallika Chopra is the CEO of Chopra Global as well as the author of Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy. She shares her experience of being impacted by her father, the well-known author Deepak Chopra on her messy journey to purpose. Also Mallika gives insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities. She has taught meditation to thousands of people, and is currently a mindfulness consultant for the animated series, Stillwater, on Apple TV+. She enjoys speaking to audiences around the world about intention, balance and living a life of purpose. Mallika is also the author of the Just Be Series – Just Breathe, Just Feel, and Just Be You – a trilogy of illustrated how-to books for children (and the adults in their lives). These books provide simple tools to understand and support social and emotional knowing, resilience, meditation, mindfulness, and self-reflection. She wrote these books to empower kids to learn how to deal with stress, sleep better, build self-confidence, understand social and emotional intelligence, reflect on what makes them special, and manage the anxiety so many of them face today. In this episode we discussed: How the journey to purpose can be messy The power of intention when pursuing meaning and purpose The difference between intentions and goals: intentions come from our soul and goals come from our mind The importance of honest self reflection How to quiet your mind and get centered at any time Read the Report on the Status of Women and Girls in California The Report on the Status of Women and Girls in California   Connect with Mallika Chopra: https://www.mallikachopra.com/about/   Thank you for listening! Be sure to follow the show so you don't miss the next episode! You can connect with Dr. Robin on LinkedIn, Facebook or Instagram or contact me via email at: robin@purpose-based.com Go to: https://www.createmasterfulcourses.com to get her free training on "How to Turn Your Book into a MASTERFUL Course" Also, you can learn more about Leadership Purpose and her books at: https://www.robinlowens.com/ Talk to you soon! Episode edited by Podcast Manager - LJS Creative Services https://www.ljscreativeservices.co.nz

Are there simple mindfulness stories to empower children? Tune in for an inspiring discussion with Mallika Chopra on her new children's books: My Body is a Rainbow and Buddha and the Rose.#MomentsWithMarianne with host Marianne Pestana airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/Mallika Chopra is Chopra Global's Chief Executive Officer, a mom, media entrepreneur, author, and public speaker. Mallika shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family, and too many responsibilities. Mallika has taught meditation to thousands of people, and is currently a mindfulness consultant for the animated series, Stillwater, on Apple TV+. She enjoys speaking to audiences around the world about intention, balance and living a life of purpose. Mallika has a BA from Brown University, an MBA from Kellogg Business School, and an MA in Psychology and Education with a mind body spirit concentration from Teachers College, Columbia University. https://chopra.com For more show information visit: www.MariannePestana.com#bookclub #readinglist #book #bookish #MariannePestana #author #authorinterview #kmet1490am #childrensbook #buddhism #buddhist #compassion #teachcompassion #forgiveness #kindness #meditate #meditation #mindful #mindfulness #chopra #millikachopra

Over the years, I've interviewed hundreds of high achieving women, from Byron Katie to Dr. Shafali, Elizabeth Lesser and Deepak Chopra's daughter, Mallika Chopra. And you know what the common thread is between all of them? They all do these three things:Engage in a mindfulness practice - this doesn't have to be sitting on a cushion meditating. It can be any meditative activity, such as walking, cooking, dancing or breath work.Identify and prioritize their needs (ie. self care) - this is a daily practice, not just getting a massage once every six months. Seriously, the self care industry has us believe that we need to buy expensive treatments and products in order to practice self care. In reality, we have the ability to identify our needs and take care of them already.Share and grow in a community of women - this can be your circle of friends, but usually you'll need something more structured and a place where you can show up as the woman you want to be (not who people label you as, or who your friends and family think you should be). You show up differently when you are supported to BE the writer, the woman who gets promoted, the leader, the changemaker, the innovator, or whoever it is you are in the world. This is what the Well Woman Academy™ offers.Inside the Well Woman Academy™, you have access to all of the things above that support you to thrive.As always, all the links and information are at wellwomanlife.com/302showGrab your copy of the Well Woman Life® 2023 planner at wellwomanlife.com/plannerThe Well Woman Show is thankful for the support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for community, mindfulness practices and practical support to live your Well Woman Life.

A conversation on parenthood, guiding our children's understandings of meditation, Buddha, and the nourishment of spirit. Mallika Chopra joins the podcast to elaborate on the importance of sharing and introducing our children to the concept of coexisting and connecting with the Universe. Mallika Chopra is the CEO of Chopra Global, a modern-day health company at the intersection of science and spirituality. She is also the author of the Just Be Series – Just Breathe, Just Feel, and Just Be You – a trilogy of illustrated how-to books for children (and the adults in their lives). These books provide simple tools to understand and support social and emotional knowing, resilience, meditation, mindfulness, and self-reflection. In addition to the Just Be Series, her latest book, Buddha and the Rose a simple poignant story about awareness is now available. Follow the link below to learn more about all of Mallika's writings. Connect: @DeviBrown @MallikaChopra Read: Mallika Chopra BooksSee omnystudio.com/listener for privacy information.

Can we evolve consciousness? Can we align ourselves with nature? Can we redesign our civilization? These questions and more are explored in the new documentary film, 2012: Time for slated for theatrical release in Los Angeles at the Laemmle's Sunset 5 October 8th and in New York City at the AMC Loews Village 7 for exclusive limited engagements. The evening screenings are followed by a post Q&A with experts featured in the film and leading luminaries in their respective fields including Mallika Chopra , Founder of Intent.com , don Jose Ruiz author and Toltec Shaman, Elizabeth Thompson of the Buckminster Fuller Institute, Yogi Ganga White, Tiokasin Ghosthorse and more. Directed by Emmy Award nominee João Amorim, the film follows journalist Daniel Pinchbeck, author of the bestselling book, 2012: The Return of Quetzalcoatl, on a quest for a new paradigm that integrates the ancient wisdom of tribal cultures with modern science. This provocative independent film posits, "As conscious agents of evolution, we can redesign post-industrial society based on ecological and spiritual principles to make a world that works for all?" 2012: Time for Change presents a refreshing and optimistic alternative to apocalyptic doom and gloom and features leading experts, scientists and celebrities including; Sting, Ellen Page, David Lynch, Barbara Marx Hubbard, Gilberto Gil, Dean Radin, Buckminster Fuller, Paul Stamets, Shiva Rea, Bernard Lietaer, Terrence McKenna , Ganga White and many more. ******************************************************************To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************

Catch up with ALLISON INTERVIEWS Host, Allison Kugel: Follow me on Instagram - @theallisonkugel My Allison Interviews Blog - allisoninterviews.com Learn more about my life and background. Order a copy of my book: Allison's Memoir, Journaling Fame: A memoir of a life unhinged and on the record. You can also find it on Amazon.  Mallika Chopra is the daughter of Deepak Chopra and the new CEO of Chopra Global (www.chopra.com). Also, a bestselling author, Mallika's new book, Buddha and the Rose, is now available wherever books are sold. Buddha and the Rose is “a gorgeously illustrated picture book about the myth of the Buddha and a simple rose told by wellness and mindfulness expert Mallika Chopra.” Follow Mallika Chopra on Instagram @mallikachopra.  Subscribe to the audio podcast of Allison Interviews on Apple Podcasts and Spotify, and subscribe to the video podcast on YouTube. :-) Learn more about your ad choices. Visit megaphone.fm/adchoices

*Important Disclaimer at End of Summary* *See Episode Summary Below* ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and digital entrepreneur and brain tumor survivor, Maria Menounos passion is to see others heal and to get better in all areas of life.  ABOUT BETTER TOGETHER WITH MARIA MENOUNOS: Better Together with Maria Menounos is a daily digital talk-show that brings you the world's leading healers, experts, celebrities and game-changers to share groundbreaking secrets and tips to getting better in all areas of life. Looking for instant anxiety relief? Our guest Mallika Chopra has got you covered! In this episode, she shares 3 simple, quick meditation techniques. Considering that she has practiced meditation since the age of 9, and that her father is leading spiritual guru Deepak Chopra, it is safe to say she picked up a thing or two along her decades-long journey. Today, Mallika shares how we can connect with ourselves and the world, as well as reduce stress and anxiety, with easy meditation and grounding practices. We hope you enjoy! Mallika's Resources: IG: @mallikachopra Book: Buddha and The Rose - OUT NOW! Book Link: https://www.amazon.com/Buddha-Rose-Mallika-Chopra/dp/0762478764  BETTER TOGETHER'S RESOURCES: Better Together with Maria Menounos is proud to be partnered with Macy's! Maria worked there growing up and has reconnected with them to curate a page filled with her fashion, gifts and other accessory picks. Check out her hand selected items at www.macys.com/bettertogether Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!  Come join our inner Super Heal Squad on Patreon for monthly live zoom Heal Events with Maria and world-leading experts and healers, bonus content from the team, and access to a community of individuals wanting to grow and get better. Click the link to join: https://www.patreon.com/BetterTogetherWithMaria Be sure to follow us on social! IG & TikTok: @bettertogetherwithmaria DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.     Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.   Any information or opinions provided by an guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

The CDC says nearly a quarter of young adults in the United States were treated for mental health issues during the pandemic. Joining the show to provide coping strategies is mother, entrepreneur and author Mallika Chopra.  Also on today's show: David Bailin, Chief Investment Officer at Citi Global Wealth, explains why he remains optimistic about the US economy despite today's myriad challenges.To learn more about how CNN protects listener privacy, visit cnn.com/privacy

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

In this episode: - what it was like to grow up having a worldwide spiritual guru as a parent - Mallika shares incredibly beautiful insights around the power of gratitude and what setting an intent really means (beyond just what we may have read in books like The Secret). - We discuss the usually messy and sometimes dark journey of figuring out who we really are and what we really want - Mallika gives some invaluable advice and perspectives on parenting, and of course, meditation. About Mallika Chopra Mallika Chopra is one of the most prolific meditation teachers in the world. She has spoken at TedXSan Diego and TedXBerkeley, Ideacity, Business Innovation Factory, Wisdom 2.0, Women's Conferences around the United States, and the Parliament of World Religions. She has been featured in Time Magazine's Special Issue on Mindfulness, as well as Women's Health, Oprah.com, Mind Body Green, and Huffington Post. She has worked with companies such as Coca Cola, Disney, LinkedIn and Google. Mallika has published several books – including her most recent project called 'Just Breathe: Meditation, Mindfulness, Movement and More' where she empowers 8-12 year old kids to learn how to deal with stress, sleep better, build self-confidence, and manage the anxiety so many of them face today. She also wrote the book 'Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy'. A lot of people would be familiar with her father Deepak Chopra – a.k.a. male Oprah Winfrey. He is essentially the face of self-help globally and a large reason why meditation is mainstream in today's Western world.

Mallika Chopra: Restoring Peace in a Chaotic World We are continuing to navigate tenuous times and it's so important for us to as parents to know how to effectively manage stress and our feelings and teach our children to do the same. My guest today was raised with a deep understanding of the power of the spirit and meditation - Mallika Chopra, daughter of the most world renowned pioneer of alternative medicine, Deepak Chopra. She has charted her on path through wellness as a mother and so much more. Mallika is the author of the Just Be Series – Just Breathe, Just Feel, and Just Be You – a trilogy of illustrated how-to books for children (and the adults in their lives). These books provide simple tools to understand and support social and emotional knowing, resilience, meditation, mindfulness and self reflection. Mallika's newest book, My Body Is a Rainbow, helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities. Mallika has taught meditation to thousands of people, and is currently a mindfulness consultant for the animated series, Stillwater, on Apple TV+. She enjoys speaking to audiences around the world about intention, balance and living a life of purpose. Mallika has a BA from Brown University, an MBA from Kellogg Business School, and an MA in Psychology and Education with a mind body spirit concentration from Teachers College, Columbia University. She and her husband Sumant Mandal live in California and have two daughters. Meet My Guest: WEBSITE: mallikachopra.com INSTAGRAM: @mallikachopra LINKEDIN: Mallika Chopra Press MALLIKACHOPRA.COM: Press & Media

Have you ever felt frazzled, overwhelmed, and just plain tired from all the things you juggle in your life?  If so, then we think you are going to love this episode! Our guest is an expert in this arena, Mallika Chopra--mom, media entrepreneur, author and public speaker. Listen as we discuss her book “Living with Intent” and apply it to taking on any social situation and/or gathering this holiday season and beyond with grace and calm. Mallika, daughter of Deepak Chopra, even leads us on an impactful and centering guided-meditation that you don't want to miss. Her wit, insights and authenticity makes what she shares extremely helpful, inspiring and fun! You don't want to miss what Mallika has to say in this episode; from the numerous books she has written such as Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, and her charming children's books Just Breathe, Just Be You, and My Body Is A Rainbow to her expertise in all things mindfulness and meditation. she is a fountain of insight when it comes to discovering purpose, peace, balance and joy in your life. Mallika unpacks her four main principles from her book and helps us answer the questions “Who Am I?”, “What Do I Want?”, “How Can I Serve?” and “What Am I Grateful For?” Also, since we thought you may be attending some upcoming holiday gatherings with family, which can be challenging even in the best of times, we apply her principles to equip you to be able to be intentional and mindful and to help steer the overall experience to make sure it can be a positive one for you and your families. We can let life come at us and just react to what comes our way or we can be intentional and mindful with a purpose on how we enter gatherings of any kind, holiday or otherwise.    So as a reminder let's do what's best for us and others by entering our upcoming social situations with mindfulness, being thankful, and be in the moment. Thanks so much, Crazy Amazing Humans, we think you are awesome!

Can we evolve consciousness? Can we align ourselves with nature? Can we redesign our civilization? These questions and more are explored in the new documentary film, 2012: Time for slated for theatrical release in Los Angeles at the Laemmle's Sunset 5 October 8th and in New York City at the AMC Loews Village 7 for exclusive limited engagements. The evening screenings are followed by a post Q&A with experts featured in the film and leading luminaries in their respective fields including Mallika Chopra , Founder of Intent.com , don Jose Ruiz author and Toltec Shaman, Elizabeth Thompson of the Buckminster Fuller Institute, Yogi Ganga White, Tiokasin Ghosthorse and more. Directed by Emmy Award nominee João Amorim, the film follows journalist Daniel Pinchbeck, author of the bestselling book, 2012: The Return of Quetzalcoatl, on a quest for a new paradigm that integrates the ancient wisdom of tribal cultures with modern science. This provocative independent film posits, "As conscious agents of evolution, we can redesign post-industrial society based on ecological and spiritual principles to make a world that works for all?" 2012: Time for Change presents a refreshing and optimistic alternative to apocalyptic doom and gloom and features leading experts, scientists and celebrities including; Sting, Ellen Page, David Lynch, Barbara Marx Hubbard, Gilberto Gil, Dean Radin, Buckminster Fuller, Paul Stamets, Shiva Rea, Bernard Lietaer, Terrence McKenna , Ganga White and many more. ******************************************************************To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv*** AND NOW ***The ‘X' Zone TV Channel on SimulTV - www.simultv.comThe ‘X' Chronicles Newspaper - www.xchroniclesnewspaper.com ******************************************************************

Mallika Chopra, daughter of Deepak Chopra, discusses the importance of wellness and mediation in children and how learning those skills early can help them better navigate life. Plus, why she has decided to start working more directly with her famous father.

Join me, Dr. Sarah Milken, in an honest and open conversation about discovering our intent, figuring out who we are, and dealing with judgment, in the second half of life with Mallika Chopra. Mallika is a meditation expert, published author, media entrepreneur and mom, who graduated from Brown University and the Kellogg school of Management. Mallika speaks with audiences all over the world, with the intent of “harnessing the power” to bring people together to help improve their own lives, and their community.  Mallika is giving us the tools we need to become balanced, and at peace with who we are in the second half of life.  We dig deep into Mallika's  journey into her second half of life. She discusses how to find intent in our own lives and how to deal with judgment.  Mallika explains how her father (Deepak Chopra) taught her and her brother how to meditate, be mindful and practice gratitude. We chat about the main themes of her book, Living With Intent, and discuss her 6 step acronym, I.N.T.E.N.T….to live with more intention. Some highlights How to find your intentions in life Her father taught her to meditate at age 9 Meditation tips Mallika talks about her book Just Be She discusses the importance of learning to let go Mallika emphasizes the importance of gratitude Golden Nuggets An intent is very different than a goal Check in with yourself and think of ways to take care of  yourself, family, and community Getting over judgment and how to say no The three C's: no criticizing, condemning, or complaining I.N.T.E.N.T, the 6 steps to living with intent Looking forward to connecting with you! Here are some options to chat further! To learn more about the golden nuggets we dug up in this episode, click on show notes. To make sure you don't miss future episodes of the podcast, subscribe, subscribe, subscribe. Follow me and DM me on Instagram or Facebook. Email me directly at sarah@theflexibleneurotic.com. This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Dr. Sarah Milken, and that of her guests, respectively. It is for informational purposes only. Please consult your healthcare professional for any further medical or psychological questions.

Did you know that according to UNICEF, babies as young as 6 months old notice physical differences including skin color, and studies show that by the age of 5 children treat people from different racial and ethnic backgrounds differently, favoring some over others. Inequality is everywhere, there is simply no way to shield children from it. So what can you do? Arm your children with awareness. Ignoring inequality doesn't protect your children from it. When kids are exposed to bias, discrimination and inequality without understanding what is happening, they can feel isolated, lost and unsafe, which negatively impacts their confidence, development and emotional well being.  To arm your children with awareness and understanding of inequality requires getting comfortable talking about difficult topics, like ableism, sexims, racism and classism. The earlier parents start having these discussions the more effective their children will be in dealing with the challenges of inequality that they encounter every day.  In todays episode we are joined by Mallika Chopra, daughter of the well known thought leader, Deepack Chopra. Mallika is a mother, author and public speaker. She has written a series of 'Just Be' books for children to help them tackle difficult topics like body positivity, diversity and inclusion. These include Just Breathe, Just Feel, and Just Be You. Here, she discusses how to arm your children with awareness, and why this is critical to helping the next generation navigate and overcome the inequality that exists in everyday life.

An inspirational talk with Mallika Chopra - Jane’s very special guest today is media entrepreneur, best-selling author and world-renowned public speaker Mallika Chopra. In addition to all of her own remarkable and extensive achievements, Mallika has joined with her legendary father, Deepak Chopra, and also extremely accomplished brother, Gotham, to found the YouTube channel The Chopra Well, to provide fun yet thought-provoking videos about healthy living, wellness, and spirituality. But most important for her, she is a mom of two teenage daughters, Tara and Leela. To that end, among her blogs and many books, including the recent Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, is her "Just Be" series—Just Breathe, Just Feel, as well as her latest, Just Be You, which she and Jane will talk about in this segment. Mallika will also discuss what it was like growing up as the daughter of Deepak, the four questions he asked her to explore which became the basis of her new book, and how meditation changed all their lives. She also leads listeners through a breathing exercise which will achieve calmness and serenity, even in the face of uncertainly and stress. In all, Mallika’s books and advice provide simple steps to understand and support social and emotional intelligence, resilience, meditation, mindfulness, purpose, balance and self-reflection. And we can certainly use every one of those disciplines on our journey to feeling Better than Before, physically, emotionally, and spiritually.

Mallika Chopra is an author, speaker, meditation teacher, entrepreneur, and mom. Her father, Deepak Chopra, helped kickstart the meditation and mindfulness movement here in the US, but Mallika is a force all her own. Her new book, Just Be You, helps children understand themselves and their emotions by giving them the tools needed to live a good life. She has given multiple TEDx Talks, including one on living with intent. On this episode, Marco and Mallika talk through how to take advantage of impostor syndrome, how mindfulness can fuel your entrepreneurial thinking, and how to recognize when it's time to completely shake up your career. You can find Mallika on Instagram @mallikachopra.Marco's book is Primitive: Tapping the Primal Drive that Powers the World's Most Successful People.Discover your own Primitive Quotient at PrimitiveTest.com.Primitive Moves is brought to you by Gettysburg College. The students you heard on this podcast are part of its Entrepreneurship Program. 

Mallika Chopra is a mom, media entrepreneur, author and public speaker. She is the author of the Just Be Series - Just Breathe, Just Feel, and Just Be You - a trilogy of illustrated how-to books for children (and the adults in their lives). These books provide simple tools to understand and support social and emotional knowing, resilience, meditation, mindfulness and self reflection.

As adults we now know the power of mindfulness, meditation, breathing and other calming practices. It eases anxiety and sets us up for our most successful life. We believe it's vital to teach these life skills to our children, and it's more important now, than ever before. We are thrilled to chat with author and entrepreneur Mallika Chopra about everything she's created for the world so kids can learn how to Just Breathe, Just Feel and Just Be.

Youtube: https://youtu.be/E7VZRLNnb5U Longtime family friend, author, media entrepreneur and speaker, Malika Chopra, sits in with the Heal Squad to share incredible mind tools and techniques to curb stress, anxiety and burn out. Malika offers questions you (and family members) can answer and shares the practices of ‘Mindful Meals’ and ‘Mindful Walks’ that induce healing and growth. She discusses the pressures and shame Moms experience and the life hacks to navigate them while admitting she is not rigid in her own healthy practices (and how she navigates that as well). She lends great advice on parenting, how to get your children into meditation, service and gratitude and even how to handle kids when they have meltdowns. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-with-maria-menounos/support

durée : 00:02:50 - Les livres de France Bleu Maine

Finding time to quiet your mind can have real benefits for you and your child. Author, instructor, mom, and entrepreneur Mallika Chopra is our special guest. She says that meditation isn't just repeating mantras - there are many other ways your kids can be mindful. Mallika also talks about her father Deepak Chopra and how he found meditation after going through his own personal struggles. Mindful eating is also discussed. Book Giveaway!! Enter to win one of 3 copies of Mallika Chopra's new book Just Be You being given away by @asklisapodcast. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn) 3. Enter as many times as you'd like 4. For U.S. residents only (Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EST on 3/8/21. Winners will be chosen at random and will be notified within 24 hours of the end of the give-away. Books will be mailed to the winners.) Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com Follow us on Instagram and Twitter @asklisapodcast See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Finding time to quiet your mind can have real benefits for you and your child. Author, instructor, mom, and entrepreneur Mallika Chopra is our special guest. She says that meditation isn’t just repeating mantras - there are many other ways your kids can be mindful. Mallika also talks about her father Deepak Chopra and how he found meditation after going through his own personal struggles. Mindful eating is also discussed. Book Giveaway!! Enter to win one of 3 copies of Mallika Chopra's new book Just Be You being given away by @asklisapodcast. 1. Follow us on Instagram, Facebook, and/or LinkedIn @asklisapodcast 2. Tag a friend and leave a comment (on Instagram/Facebook/LinkedIn) 3. Enter as many times as you'd like 4. For U.S. residents only (Give-away is not sponsored or endorsed by Instagram/Facebook/LinkedIn. It will close at 11:59 p.m. EST on 3/8/21. Winners will be chosen at random and will be notified within 24 hours of the end of the give-away. Books will be mailed to the winners.) Email your questions for Dr. Lisa to: asklisa@drlisadamour.com Additional resources: https://www.drlisadamour.com Follow us on Instagram and Twitter @asklisapodcast

¿Conoces esa sensación cuando tienes mariposas en el estómago? ¿O tal vez te pone sudoroso y acalorado? ¿O tal vez te pones nervioso y tu corazón late muy rápido? Sí, también conocemos esos sentimientos. Hoy estamos descubriendo por qué la ansiedad puede hacer que nuestro cuerpo se sienta así. Descubriremos por qué el miedo ha sido realmente útil para nuestra supervivencia como especie y qué puedes hacer si ese miedo y esa ansiedad son díficiles de manejar. Además: Mallika Chopra, autora de Sólo Respira, comparte una meditación para probar cuando te sientas nervioso. ¡Y finalmente escucharemos el debut de Sanden en el nuevo musical de Alpaca Jack, Fleece of Mind! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

¿De dónde vienen los sentimientos? ¿Y por qué los tenemos? En esta serie de cuatro partes, profundizaremos en nuestras emociones. En este primer episodio, ¡nos ponemos felices! Obtendremos un paso-a-paso de los químicos en nuestro cerebro que desencadenan sentimientos de alegría y usaremos el rayo de zoom para ver qué hacen las buenas vibras en nuestros cuerpos. También escucharemos sobre cómo cada uno de nosotros tiene diferentes termostatos emocionales y por qué pensar en nuestros sentimientos puede ayudarnos a descubrir qué hacer con ellos. Al final de este episodio, y de todos los episodios de esta serie, Mallika Chopra comparte una meditación que puede ayudarnos a manejar nuestros sentimientos. Para obtener más información sobre la meditación y la atención plena, puede consultar el libro para niños de Mallika Chopra, Sólo Respira. Haz clic aquí para obtener más información sobre el trabajo de la Holistic Life Foundation Esta serie es una colaboración con Call to Mind, la iniciativa de salud mental de los Medios Públicos Americanos. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Today's leaders need to be highly resilient and what better way to improve your ability to be resilient than to allow yourself 4 minutes to take a mindful break. COVID-19 is really testing our resiliency... so if you are having one of those days, balancing work, homeschooling, the unknown...just take 4 minutes and listen to Mallika Chopra's incredible guided meditation. www.WomenLeadershipNation.com   The Women Leadership Nation, Breaking Barriers Podcast is committed to helping women break barriers through the power of storytelling, self-awareness, and knowledge sharing. We started this podcast as a platform for women to share their journeys, experiences, and insights so that we can learn and grow from one another. We hope you enjoyed this episode and would love for you to subscribe to our podcast! Also, we hope you will follow us on our journey thru Instagram at @LadouceurJennifer! Thanks for listening and welcome to the Women Leadership Nation community!  Together we can break barriers! www.WomenLeadershipNation.com  

“Only those who try can achieve the impossible.” In this episode, we spotlight Stillwater, a new animated children's series from Apple TV Plus. Inspired by the beloved Zen shorts book series by Jon J Muth, the new series follows the adventures of three siblings whose neighbor happens to be a giant panda named Stillwater. Through his beautiful stories, the wise Stillwater helps the children cope with life's disappointments and sorrows, and hold onto their sense of joy and wonder. Host Suzanne McCabe talks with Mallika Chopra, an author, speaker, and wellbeing expert who serves as the mindfulness consultant on the TV series, and award-winning children's book illustrator and artist, Jon J Muth. Resources: You can learn more about Jon J. Muth here (https://www.scholastic.com/teachers/authors/jon-j-muth/) and about Stillwater, the new animated TV series from Apple TV+ here (https://tv.apple.com/us/show/stillwater/umc.cmc.3czcagetjq31vvbgkkyp1xiao). Special thanks: Music composer: Lucas Elliot Eberl Producer: Bridget Benjamin Sound engineer: Daniel Jordan Coming Soon: Antiracism Resources for the Classroom

Mindfulness, intention, and meditation might be common concepts in the Western world now, but this is a relatively recent development. Joining us on the show today to talk about these subjects and the important role that she and her family have played in the dissemination of these powerful tools, is Mallika Chopra. We get to hear from Mallika about her interesting childhood, what is was like to watch her father Deepak's transformation through meditation, the power of her mother's steadfast strength, and how they all managed a most unusual familial arc. Mallika shares many personal experiences from over the years, reflecting on what was normal to her, the difficult parts of her journey, and the lessons she learned around staying present and trusting the process. Our conversation covers the cultural and racial divides she experienced from a young age, what it was like to become familiar with some of the most famous people in the world during the '90s, and the decisions that Mallika made that have the most resonance for her now. From working for MTV and running the Heal the World Foundation to studying and raising children, Mallika has had a full and meaningful life, one which can hardly be explored in only an hour! Listeners will also learn a little about the ideas behind her books and the uncertainty of what the future holds now, tune in to hear all about it!Key Points From This Episode:Mallika's birth, childhood years, and fuzzy memories of the time. Experiences of racism on arrival in the US. The bad habits that Mallika's father, Deepak, had in her younger years. A major shift in the Chopra family — Mallika's father's spiritual rebirth through meditation. Mallika's memories of meeting and spending time with the Maharishi.Rising fame in the family and typing up all of her father's books during the '90s. Rubbing shoulders with The Beatles, Michael Jackson, and Elizabeth Taylor! Mallika's aspirations during her college years and the different career dreams she entertained. Moving to LA, launching the Heal the World Foundation, and exciting times after college.Dealing with the accusations against Michael Jackson and the upheaval that they caused.The time that Mallika spent traveling, visiting friends, and seeing the world.Falling in love at a rave, returning to the US, and enrolling at business school. Going back to school while pregnant, Tara's birth, and help from the family.Mallika's thoughts on asking for help — balancing family and career.The process of personal check-ins and re-evaluations of our purpose.The story of Mallika's interview with Eckhart Tolle, and Deepak's advice to her.Mallika's meditation books for children, and the collaborative process these entailed.Links Mentioned in Today’s Episode:Light WatkinsMallika ChopraLiving with IntentJust Be YouMallika Chopra on TwitterIntent BlogDeepak ChopraElizabeth TaylorMichael JacksonMaharishi Mahesh YogiHeal The World FoundationMT

Enjoy this beautiful meditation!!! Deepak Chopra MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global. a whole health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller,Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his latest book, Total Meditation (Harmony Book, September 22, 2020) will help to achieve new dimensions of stress-free living and joyful living. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.” Let me know your experiences with this beautiful meditation. I am a Reiki Master, specialist in Reiki Distant Healing, which means I can send Reiki to everywhere in the world. I have had the pleasure and blessing of doing many Reiki Distant Healings Sessions, in England, Bolivia, Spain, Mexico, Germany, etc; with wonderful results. Reiki is a holistic therapy, and its goal is promote balance and harmony in the physical, mental, emotional and spiritual bodies. Reiki is an incredible powerful healing energy. I have healed successfully some Covid-19 cases from my home. No side effects. Fast and Real Results. In addition, if there is no change, you pay nothing. Lots to win and literally nothing to lose. If you have any question, or you are passing through difficult health situations, I can help you, leave me a message. If you think this meditation can help someone, please share it. Thank you for being here. I send you all the love you can receive. May the force be with you.

Set up your day for awesome things!!! Deepak Chopra MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global. a whole health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller,Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his latest book, Total Meditation (Harmony Book, September 22, 2020) will help to achieve new dimensions of stress-free living and joyful living. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.” Let me know your experiences with this incredible meditation. I am a Reiki Master, specialist in Reiki Distant Healing, which means I can send Reiki to everywhere in the world. I have had the pleasure and blessing of doing many Reiki Distant Healings Sessions, in England, Bolivia, Spain, Mexico, Germany, etc; with wonderful results. Reiki is a holistic therapy, and its goal is promote balance and harmony in the physical, mental, emotional and spiritual bodies. Reiki is an incredible powerful healing energy. I have healed successfully some Covid-19 cases from my home. No side effects. Fast and Real Results. In addition, if there is no change, you pay nothing. Lots to win and literally nothing to lose. If you have any question, or you are passing through difficult health situations, I can help you, leave me a message. If you think this meditation can help someone, please share it. Thank you for being here. I send you all the love you can receive. May the force be with you.

In this episode of Understood with Mitch Wallis we cover:- what it was like to grow up having a worldwide spiritual guru as a parent- Mallika shares incredibly beautiful insights around the power of gratitude and what setting an intent really means (beyond just what we may have read in books like The Secret).- We discuss the usually messy and sometimes dark journey of figuring out who we really are and what we really want- Mallika gives some invaluable advice and perspectives on parenting, and of course, meditation.About Mallika ChopraMallika Chopra is one of the most prolific meditation teachers in the world. She has spoken at TedXSan Diego and TedXBerkeley, Ideacity, Business Innovation Factory, Wisdom 2.0, Women’s Conferences around the United States, and the Parliament of World Religions. She has been featured in Time Magazine’s Special Issue on Mindfulness, as well as Women’s Health, Oprah.com, Mind Body Green, and Huffington Post. She has worked with companies such as Coca Cola, Disney, LinkedIn and Google. Mallika has published several books – including her most recent project called 'Just Breathe: Meditation, Mindfulness, Movement and More' where she empowers 8-12 year old kids to learn how to deal with stress, sleep better, build self-confidence, and manage the anxiety so many of them face today. She also wrote the book 'Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy'. A lot of people would be familiar with her father Deepak Chopra – a.k.a. male Oprah Winfrey. He is essentially the face of self-help globally and a large reason why meditation is mainstream in today’s Western world.- Note: This episode was recorded in 2018 -- SUBSCRIBE, RATE & REVIEW THE SHOW -Spotify: https://open.spotify.com/show/02aqR5aly0A7ZSiktQrA2XApple: https://podcasts.apple.com/au/podcast/understood/id1522620849/YouTube: https://www.youtube.com/channel/UCb35WjXg5PZG6ZfbNm1AaRA/- Hotline phone number is -+61419689311- Website -www.mitchwallis.com- Find me on social media -Instagram: https://www.instagram.com/mitch.wallis/Facebook: https://www.facebook.com/mitchwallism...LinkedIn: https://www.linkedin.com/in/mitchwallis/TikTok: @mitch.wallis- INTRO SONG CREDITS - What Happens Now - Fransancisco

Mallika Chopra, is an Author of Just Breathe & Just Feel, and Living With Intent, Public Speaker, Media Personality, and Entrepreneur. In this inspiring interview, Mallika speaks about the importance of setting intentions and shares six strategies that can help you find your way forward. Mallika shares her personal story of finding her way as the daughter of well-known health and wellness expert Deepak Chopra. She also shares her personal experience interviewing Eckhart Tolle and what she learned about the importance of living in the present moment.  At a time when the whole world is dealing with so much uncertainly due to COVID-19, Mallika's book "Living With Intent" and wisdom shared in this interview is needed more now than ever. Also, keep listening until the end as Mallika kindly takes listeners through a powerful meditation. Something we can all benefit, an opportunity for purposeful mindfulness. @mallikachopra   The Women Leadership Nation, Breaking Barriers Podcast is committed to helping women break barriers through the power of storytelling, self-awareness, and knowledge sharing. We started this podcast as a platform for women to share their journeys, experiences, and insights so that we can learn and grow from one another. We hope you enjoyed this episode and would love for you to subscribe to our podcast! Also, we hope you will follow us on our journey thru Instagram at @LadouceurJennifer! Thanks for listening and welcome to the Women Leadership Nation community!  Together we can break barriers! www.WomenLeadershipNation.com  

“Once you understand your WHY, you’ll be able to clearly articulate what makes you feel fulfilled and to better understand what drives your behavior when you’re at your natural best." - Simonsinek.com Happy Friday, everyone! In today's episode I wanted to chat about intent, purpose, and understanding your WHY. I get a bit personal at the beginning and have our first podcast cry (woohoo!). We dive into what your "why" really means and how its power can truly affect the way you live your life. I also touch on intent and how it is directly correlated with you why. "If we want to feel an undying passion for our work, if we want to feel we are contributing to something bigger than ourselves, we all need to know our WHY.” - Simonsinek.com - Living With Intent: Tedx Sand Diego with Mallika Chopra : https://www.youtube.com/watch?v=UTwRlz13NYI&t=212s WHY article: https://simonsinek.com/commit/the-science-of-why/ - The Purpose Project Instagram: https://www.instagram.com/thepurposeprojectpod/

Mallika Chopra tells us about her messy journey to peace and joy that is always evolving. She has learned that living with intent means making small shifts and changes and having a lot of forgiveness for yourself. Mallika tells us what it’s like to grow up with Deepak Chopra as your Father, why meditation works, and how having micro intents is the key to living more peacefully and joyfully. Mallika’s humor and no-nonsense approach to living a more balanced life will inspire you. Show Notes: Follow Mallika on instagram:@MallikaChopra Mallika's books: Living With Intent Just Feel Just Breathe Mallika's website: http://www.mallikachopra.com/ Her favorite whiskey: https://www.kabukiwhisky.com/ Guest Bio Mallika Chopra is a mom, media entrepreneur, public speaker and published author. She is the author of Just Breathe: Meditation, Mindfulness, Movement and More and Just Feel: How to be Stronger, Healthier, Happier and More - accessible, fun, how-to books filled with full-color illustrations written for 8-12 year olds.  In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares insights she gained while seeking meaning and balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities.  Mallika has taught meditation to thousands of people, and enjoys speaking to audiences around the world about intention, balance and living a life of purpose.

It's the father and daughter team of Deepak and Mallika Chopra, bringing some calm into our day. Deepak is one of the most well known figures in the wellness community. He is a physician, bestselling author, and Oprah pal. His most recent book is titled Metahuman: Unleashing Your Infinite Potential. His daughter Malika is an author, motivational speaker, and meditation teacher. Her latest book is titled, Just Feel: How to Be Stronger, Happier, Healthier, and More.Together Deepak and Malika talk to Hilaria and Daphne about how to stay grounded and focused in these turbulent times. They discuss how staying positive isn't as beneficial as giving yourself up to the unpredictableness of life. In this episode you will learn specific practices for you and your children to gain some perspective and stability. Above all, Deepak and Malika tell us to focus on our humanity and how our actions can help us to be in unison as a species in tune with everything on our planet. Favorite ThingsHilaria: Jack n' Jill Natural Sweetness MoisturizerDaphne: Dino BarsMallika and Deepak: I am Never Alone CampaignEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group.

Intentions are different than goals and resolutions. They’re comprised of daily actions that are reflected in our behavior. Intentions require a certain mindset and way of thinking. So, how do you set your intentions? TIME STAMPS 1:47 Definition of Intention 2:47 The Importance of Intention 5:12 Non-Negotiables in New York City 10:02 Third-Trimester Intentions 11:46 Self-Care Journal 13:50 How to Go About Setting Intentions 16:00 Begin to Act as If 18:50 Living with Intent Book ADDITIONAL RESOURCES Learn more about how to set your intentions with these supportive resources: Examine self-care guilt with this powerful podcast episode and insightful blog post on the topic. Also, dive deeper into guilt in this episode with therapist Stephanie Essenfeld. Be sure to check out the book Living with Intent by Mallika Chopra - it’s a must-read! Also, make sure to get your copy of Carley’s newest book, the Holistic Self-Care Guided Journal!

In episode #44 of Pop Culture Weekly, Kyle McMahon talks with multi-platinum recording artist Lauv about his brand new album, How I'm Feeling, as well as his worldwide smash I Like Me Better. Then they discuss mental health and play "I Like Me Better When I'm With...'Then Kyle sits with best selling author Mallika Chopra about her new book Just Feel: How To Be Stronger, Happier, Healthier and more, living with intent, and how to help your children during the pandemic. Pick up your copy of Just Feel: How To Be Stronger, Happier, Healthier and more on Amazon: https://amzn.to/2VWHNXe

My Somewhat Messy Journey to Purpose, Peace and Joy Guest: Mallika Chopra, Author, Mother, Global Entrepreneur It’s so easy to make assumptions about how the daughter of the legendary Deepak ... The post Mallika Chopra: Living with Intent appeared first on Danielle Lin Show.

As the famous Deepak Chopra’s daughter, Mallika Chopra sure knows a thing or two about how to live mindfully. Chopra sat down with mbg Chief Content Officer, Olessa Pindak, to discuss her new book, called Just Feel, as well as how to raise mindful kids in an overstimulating, fast-paced world. Tune in to hear advice from this mother, author, and entrepreneur on how parents can help their kids overcome their anxiety. With Chopra’s tools, anxiety might not seem so scary—in fact, it might even become pretty manageable.   To contact the mindbodygreen team with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!  Enjoy this episode! And don't forget to subscribe to our podcast on iTunes, Google Play, or Stitcher, and sign up for our podcast newsletter!

BEVIESCassaundra:Peppermint Tea with Lemon for taking a headache awayTrader Joe's Lemon and Ginger Immune Boosting Shot Britt:Chocolate Mint Smoothie with Young Living Essential Oil Peppermint - Refer to Smoothie Episode add drop of peppermint oilLink to gratitude research: How Gratitude Changes Your BrainMallika Chopra Book: Living with Intent GRATITUDE PRACTICES FOR THE FAMILY* Highlight & Lowlight Game* Prayer* Thanksgiving Tree* ServiceBrooke Castillo Life Coach School Podcast Episode 3Well Looky Here: Britt: Russell Brand's Instagram FeedCassaundra: Ricky Top from Free PeopleThis is the one about Gratitude

BEVIESCassaundra:Peppermint Tea with Lemon for taking a headache awayTrader Joe's Lemon and Ginger Immune Boosting Shot Britt:Chocolate Mint Smoothie with Young Living Essential Oil Peppermint - Refer to Smoothie Episode add drop of peppermint oilLink to gratitude research: How Gratitude Changes Your BrainMallika Chopra Book: Living with Intent GRATITUDE PRACTICES FOR THE FAMILY* Highlight & Lowlight Game* Prayer* Thanksgiving Tree* ServiceBrooke Castillo Life Coach School Podcast Episode 3Well Looky Here: Britt: Russell Brand's Instagram FeedCassaundra: Ricky Top from Free PeopleThis is the one about Gratitude

The Dr. Pat Show: Talk Radio to Thrive By!: Just Feel with Mallika Chopra!

Kids face a lot of pressure! Author and speaker Mallika Chopra offers powerful advice to help your child build independence and inner strength. Read the transcript at https://quickanddirtytips.com/parenting/tweens-teens/mallika-chopra-manage-feelings Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW MIGHTY MOMMY Facebook: https://www.facebook.com/MightyMommy Twitter: https://twitter.com/MightyMommy Pinterest: https://www.pinterest.com/mightymommyqdt/

This is the third of our four-part series on feelings. Today we're learning why we all get angry and what to do with that emotion. We'll get in touch with our inner Super You Person and learn what physical reactions anger can trigger in our bodies. We'll also hear how our listeners describe their anger and talk to NPR reporter Michaeleen Doucleff about the different flavors of anger that people describe around the world. Plus: Mallika Chopra shares another meditation to try when you're feeling mad. For more on meditation and mindfulness, you can check out Mallika Chopra’s book for kids, Just Breathe. Today’s episode is sponsored by KiwiCo (kiwico.com/brainson), Goodnight Stories for Rebel Girls the Podcast (rebelgirls.co/podcast), New Cloud Control Cat Litter by Arm & Hammer, and Aunt Fannie’s (auntfannies.com/summer and coupon code BRAINS). You can support the show at brainson.org/donate

This is the second episode in our four-part series on feelings! In this episode, we're covering the small and big parts of sadness. Because this episode touches on some heavy pieces of sadness -- we recommend kids listening along with an adult, so you can talk over any questions that come up. But this episode has plenty of fun stuff, too! We'll learn about how social animals -- from goldfish and penguins, to humans -- all seem to get sad sometimes. We'll talk about some ways to help handle sad feelings (doctor-approved pet cuddles, anyone?). And Neptune and Pluto will join us to cover a few ways to help friends or family members who are feeling blue. Mallika Chopra will also share a meditation to help with sad feelings. In fact, she leads meditations in each episode of this series. For more, you can check out Mallika Chopra's book for kids, Just Breathe. Another note about sadness: everybody feels sad sometimes, and that's totally normal. It can help to talk about your sadness with someone, like a friend or parent. But sometimes sadness can feel overwhelming. If you don't feel like you have anybody to talk to and feel unsafe, there are people ready to listen. Call 800 273-8255. It's a free phone call, and people are there all the time, ready to listen and help. This series is a collaboration with Call to Mind, American Public Media's mental health initiative. This episode is sponsored by Rebel Girls the Podcast (rebelgirls.co/podcast), KiwiCo (kiwico.com/BRAINSON for a free trial), Relay (relaygo.com/BRAINS for 15% your Relay purchase on Amazon) and New Cloud Control Cat Litter by Arm & Hammer.

Where do feelings come from? And why do we have them? In this four-part series, we're digging deep into our emotions. In this first episode, we're getting happy! We'll get a play-by-play of the chemicals in our brain that trigger joyful feelings, and use the zoom ray to see what good vibes do for our bodies. We'll also hear about how each of us have different emotional thermostats and why thinking about our feelings can help us figure out what to do with them. At the end of this episode -- and every episode in this series -- Mallika Chopra shares a meditation that can help us manage our feelings. For more on meditation and mindfulness, you can check out Mallika Chopra’s book for kids, Just Breathe. This episode is sponsored by Old El Paso, Rebel Girls the Podcast (rebelgirls.co/podcast), Relay (relaygo.com/BRAINS for 15% your Relay purchase on Amazon) and New Cloud Control Cat Litter by Arm & Hammer.

Mallika Chopra is a mom, media entrepreneur, public speaker and published author. Just Breathe: Meditation, Mindfulness, Movement and More, her latest project, is an accessible, fun, how-to book filled with full-color illustrations written for 8-12 year olds. In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares personal stories and insights she gained while seeking balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities. Mallika has taught meditations to thousands of people, and enjoys speaking to audiences around the world about intention, balance and living a life our purpose. In this episode we chat about Marianne Williamson for President, meeting and sitting with Eckart Tolle, growing up as the daughter of Deepak Chopra and how to sharing meditation with children. We also speak about the most important role of all is to be a mother and how meditation is a healthful balance practice for women.

Mallika Chopra is a mom, media entrepreneur, public speaker and published author. Just Breathe: Meditation, Mindfulness, Movement and More, her latest project, is an accessible, fun, how-to book filled with full-color illustrations written for 8-12 year olds. In Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, Mallika shares personal stories and insights she gained while seeking balance as a mom and entrepreneur who felt she was overwhelmed by work, family and too many responsibilities. Mallika has taught meditations to thousands of people, and enjoys speaking to audiences around the world about intention, balance and living a life our purpose. In this episode we chat about Marianne Williamson for President, meeting and sitting with Eckart Tolle, growing up as the daughter of Deepak Chopra and how to sharing meditation with children. We also speak about the most important role of all is to be a mother and how meditation is a healthful balance practice for women.

Happy Tuesday, beauties!  On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am so honored to be joined by author and total boss girl, Mallika Chopra. As coincidence would have it, Mallika was set to speak at a school in the same city as my practice, Pasadena, California! You may recognize Mallika Chopra as the daughter of noted author and motivational speaker, Deepak Chopra. This meditation expert touches on the power of breathing, meditation practices that target specific situations, mindfulness, and the importance of silence. As a surgeon, business owner, mother, and wife remaining mindful and aware of your surroundings can greatly improve your mental health. I definitely took some tips and tricks from this conversation and I know you will too! I'd love to hear your thoughts about this episode!  Be sure to send a screenshot of your podcast review and mailing address to info@beautybydrkay.com for a special treat in the mail.   Find me on Instagram [here](http://instagram.com/beautybydrkay)! Find Mallika Chopra on Instagram [here](https://www.instagram.com/mallikachopra/?hl=en)! Learn more about Mallika Chopra [here](http://www.mallikachopra.com)!  Shop my amazing skincare line [here](http://beautybydrkay.com/shop-homepage)! Find my secret Facebook Group, Beauty Byters: Dr. Kay's Secret Podcast Group [here](https://www.facebook.com/groups/211323772955592/)!

Happy Tuesday, beauties!  On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am so honored to be joined by author and total boss girl, Mallika Chopra. As coincidence would have it, Mallika was set to speak at a school in the same city as my practice, Pasadena, California! You may recognize Mallika Chopra as the daughter of noted author and motivational speaker, Deepak Chopra. This meditation expert touches on the power of breathing, meditation practices that target specific situations, mindfulness, and the importance of silence. As a surgeon, business owner, mother, and wife remaining mindful and aware of your surroundings can greatly improve your mental health. I definitely took some tips and tricks from this conversation and I know you will too! I'd love to hear your thoughts about this episode!  Be sure to send a screenshot of your podcast review and mailing address to info@beautybydrkay.com for a special treat in the mail.   Find me on Instagram here! Find Mallika Chopra on Instagram here! Learn more about Mallika Chopra here!  Shop my amazing skincare line here! Find my secret Facebook Group, Beauty Byters: Dr. Kay's Secret Podcast Group here!

Mallika Chopra is a mom, wife, and daughter of the famous Dr. Deepak Chopra. Mallika is an entrepreneur and author, who shares her insights into living life with intent and finding purpose and joy. In this podcast episode, I ask  Mallika about mom guilt, her chocolate addiction, and learning to say no! Plus, she gives us practices you can implement into your life TODAY to cut out the craziness in your life!

Aired Wednesday, 6 January 2019, 8:00 PM ETMallika Chopra – Just Breathe: Meditation, Mindfulness, Movement, and MoreWhen my generation was growing up in the late fifties and early sixties, we seemed to live in simpler times. Without the distraction of social media, smart phones and video games, we spent a lot of time engaging in physical activity, reading for school and for pleasure and enjoying the neighborhoods and world around us.Today’s kids face different challenges. Bombarded with digital communication, upsetting messages from media, social pressure and even bullying, children are facing stress and feeling overwhelmed. What can parents do to help their children learn to de-stress, relax and turn their minds to positivity? My very special guest this week on Destination Unlimited, Mallika Chopra, says the answer is to meditate and “Just Breathe.”A wellness expert and daughter of Deepak Chopra, Mallika learned to meditate when she was nine years old. Her two daughters, ages fifteen and twelve, also practice meditation. Drawing on their experiences and her own, she wrote JUST BREATHE: Meditation, Mindfulness, Movement and More, a fun and easy guide to meditation for kids. Mallika is the author of Living with Intent, 100 Promises to My Baby and 100 Questions from My Child. She is a busy mom, a sought-after speaker and the founder of Intent.com. She lives in Santa Monica, California, and joins me to discuss her beautifully illustrated and easy to follow book for children 8 to 12, JUST BREATHE: Meditation, Mindfulness, Movement and More.

Mallika Chopra is one of the most prolific meditation teachers in the world. She has spoken at TedXSan Diego and TedXBerkeley, Ideacity, Business Innovation Factory, Wisdom 2.0, Women’s Conferences around the United States, and the Parliament of World Religions. She has been featured in Time Magazine’s Special Issue on Mindfulness, as well as Women’s Health, Oprah.com, Mind Body Green, and Huffington Post. She has worked with companies such as Coca Cola, Disney, LinkedIn and Google.Mallika has published several books – including her most recent project called 'Just Breathe: Meditation, Mindfulness, Movement and More' where she empowers 8-12 year old kids to learn how to deal with stress, sleep better, build self-confidence, and manage the anxiety so many of them face today. She also wrote the book 'Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy'. A lot of people would be familiar with her father Deepak Chopra – a.k.a. male Oprah Winfrey. He is essentially the face of self-help globally and a large reason why meditation is mainstream in today’s Western world.In this episode you get to hear a bit about what it was like to grow up having a worldwide spiritual guru as a parent - but more importantly Mallika shares incredibly beautiful insights around the power of gratitude and what setting an intent really means (beyond just what we may have read in books like The Secret). We discuss the usually messy and sometimes dark journey of figuring out who we really are and what we really want and Mallika gives some invaluable advice and perspectives on parenting, and of course, meditation. See acast.com/privacy for privacy and opt-out information.

Emmy-winning journalist and number one New York Times bestselling author, Maria Shriver and her daughter, GOOP Assistant Editor, Christina Schwarzenegger. When Christina decided to do something about the epidemic of Adderall abuse in America, they took the project to Netflix and became the executive producers of Take Your Pills. We cover how the education system and parents perpetuate Adderall abuse among students and the reasons behind why Millennials are burning out faster than anyone. This mother/daughter duo speaks from experience! Plus author, speaker and wellness expert, Mallika Chopra. She began meditating with her father, Deepak Chopra, at age nine and has since taught the practice to thousands of people. Now helping kids discover the benefits with her new children’s book Just Breathe: Meditation, Mindfulness, Movement, and More, her tips make creating a meditation practice easy. Mallika also teaches us a great game for families—or anyone—to practice gratitude, and tells how we can help kids criticize themselves less. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated.  Join Michelle and Malika as they explore her new book Just Breathe, which is a fun and accessible, fully illustrated go-to meditation guide for kids ages 8 to 12. This book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. Learn more about Malika here         Purchase Just Breathe on Amazon   Sign up for the Mindful Parenting Online Course ‘The Foundations of Practice” offered October 2018 here.  

Author and speaker Mallika Chopra '93 shares her insights on how to say no, reduce stress, handle guilt, and more.

Jana and Mike kick off the show by addressing some of the criticism Jana got for last week's talk about virginity. We hear how she really feels about being accused of "virgin shaming". Then, Erin Falconer, author of "How to Get Sh*t Done" stops by. You've got to hear the simple tips she has for getting more done in a day, and setting aside more time for yourself.  Jana sits down with legendary meditation expert Mallika Chopra, and we hear why teaching meditation to your kids could save their lives.  Plus,  Jana and Mike help a listener who is going through a horrible situation with her husband.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Mallika Chopra calls meditation "a great gift" to her life, not only because she said it causes a dramatically positive change in her father, Deepak Chopra, but also because it has helped her through her own parenting journey of raising two daughters with her husband. - Nightline debate, "Does God Have a Future?" https://abcn.ws/2Nv5OPw - Twitter, Facebook, Instagram: @mallikachopra - Website: http://www.mallikachopra.com/ - Books: http://www.mallikachopra.com/books-2/

Aired Wednesday, 24 January 2018, 2:00 PM EST Three Signs Fear of Visibility Is Sabotaging Your Business Success with Linda Joy What does it take to have a successful heart-centered business? Are you willing to be visible? On a conscious level, we all want to experience success in our business and lives. The twist is that the insidious fear of visibility shows up as unconscious self-sabotaging habits, beliefs, and mindsets that can prevent you from growing a successful business, shining your light, and serving your clients. Join Sylvia and her guest, Visibility Catalyst and Bestselling Publisher Linda Joy, who will share mindset strategies to help you overcome the fear of visibility so you can shine your light and create a thriving heart-centered business. About the Guest: Linda Joy Visibility Catalyst and Bestselling Publisher Linda Joy is passionate about supporting heart-centered female entrepreneurs, coaches, and authors in busting through their fear of visibility and providing a high-profile media and publishing platform for them to step into the spotlight. As the bestselling publisher of the boutique hybrid publishing company, Inspired Living Publishing, and through her high-visibility marketing packages Linda has worked with over 220 mission-driven female entrepreneurs to bring their brand and message out of the shadows and in front of their aligned audience. Linda’s proven heart-centered feminine collaborative marketing model, based on her 5 Feminine Success Principles™ business model, puts the heart back into marketing. Along with Inspired Living Publishing, Linda is the founder of multiple inspirational media brands including the beloved Aspire Magazine—the premier inspirational magazine for women since 2006, the Inspired Living Secrets Summit, the Inspired Living Giveaway and the Inspired Conversations Radio Show here on the #OMTimes network. Her message of love, feminine wisdom and self-empowerment is embraced by over 46,000 subscribers and 28,000 social media followers. She has been invited to share the virtual stage with today’s leading visionaries including Marianne Williamson, Marci Shimoff, Ricki Byers Beckwith, Mallika Chopra and others, as one of the 100 Women of Destiny. To learn more about Linda Joy visit: www.SubscribeToAspire.com and Linda-Joy.com To Contact Sylvia Henderson Visit: www.IntuitiveTransformations.net Email: sylvia@IntuitiveTransformations.net Twitter: @NaturalNtuitive Like Me On Facebook at: www.facebook.com/IntuitiveTransform

Mallika Chopra joins Samantha Paige for a powerful conversation about living life with intent and conscious parenting. In her humble and authentic manner of sharing, Chopra details her self-defined "somewhat messy journey" to deeper purpose, peace and joy in all aspects of life. With anecdotes from her life and conversations with her father, Deepak Chopra, and friend, Eckhart Tolle, she models how we can set clear intentions to create greater balance in all areas of our lives. She shares her belief that conscious parenting requires mindfulness in speech and actions with our children as well as a continuous reflection on our deepest desires for the journey as parent. We discussed how she is raising two empowered, engaged feminists through her family's honest sharing of what is happening in the world and how she is always modeling the need to connect with self in order to navigate everything with grounded confidence. Mallika Chopra is a mother, author, speaker and entrepreneur. Her books include “Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy,” “100 Promises to My Baby” and “100 Questions from My Child.” She is the founder of Intent.com, an online community where members can share their dreams and aspirations, and receive support from others to do the same. For more information on Mallika’s work, please visit mallikachopra.com (@mallikachopra on Facebook, Instagram and Twitter) and Intent.com (@intentdotcom on Facebook, Instagram and Twitter).

Get Mallika Chopra's FREE Book Chapter! Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Mallika learned about the power of intention at a young age from her father, Deepak Chopra. After family meditations (she learned when… The post https://wellwomanlife.com/078show/ (078 The Path to Intent with Mallika Chopra) appeared first on https://wellwomanlife.com (Well Woman Life). Support this podcast

We sit down without guests to update you on our latest events, where we learned about preventing and managing Alzheimer’s disease through nutrition, movement, and lifestyle. Galina & Roland alone… We sit down across the desk from each other – with no guests to protect us – to update YOU on what’s been happening lately. And it’s a lot! 1:30 – Foreword Indie Gold Award for Health Spoiler alert!  We won the award we talk about in the show. If only we’d known when we recorded, but nope. 3:00 – New site, new logo Faster site, new cool logo, new name (finally)! 4:15 – Update on our newest courses, and the Facebook Group Better in a Week Facebook Group Every BODY Moves, The Real Food Reset More courses coming soon! 8:30 – Retreats and Weekend Getaways are coming soon! What do YOU want from a retreat? Luxury, camping, beach, mountains, Family, couples, or do you want alone time? 11:45 – Galina reviews the new Vibram Furoshiki minimal shoes Review and video List of minimal shoes (see chapter 22 resources) Preventing and Managing Alzheimer’s disease? 17:00 – Move For Minds – The Women’s Alzheimer’s Movement Move For Minds Two Minute Meditation with Mallika Chopra using STOP Ape makes a hammock! 30:45 – Sleep Apnea Love the show? Reviews help us big time! It only takes a minute, so if you like the show, please give us a review on iTunes, Stitcher, or Google Play. It’s quick and easy, and really helps people just like YOU find our show. Talk soon, Roland & Galina Listen, download, and subscribe using the links below   Want to get the EatMoveLive52 Podcast delivered to your phone, tablet, or computer automatically? Subscribe to the podcast via your favorite podcasting service using the links below, and let them take care of the rest! Apple/iTunes – Subscribe or review us in iTunes – EatMoveLive52 Podcast in iTunes Stitcher Radio – Subscribe to or review us in Stitcher – EatMoveLive52 Podcast in Stitcher Google Play Music – Subscribe or review in Google Play Music – EatMoveLive52 Podcast in Google Play Music You can also subscribe via RSS or using your favorite podcast app, here – EatMoveLive52 Podcast RSS Our podcast theme music is Sorry, by Comfort Fit. The post Roland and Galina talk Alzheimer’s, Sleep Apnea, Awards appeared first on #EatMoveLive52.

Today on the Jane Wilkens Michael Show...Better Than Before...Jane's guest is Mallika Chopra best selling author —- her latest book: Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy! —- founder of Intent.com and The Chopra Well, and devoted mom to her two daughters. Mallika and Jane will talk about her personal journey that she chronicles in her new book, and what balance and purpose means to her — doing everything from going on a health retreat for the first time, dealing with her addiction to sugar and caffeine, recommitting to her meditation practice (yes, even as the daughter of Deepak Chopra she doesn’t meditate regularly), visiting the hugging guru (and realizing she doesn’t need one), and finding joy in her role as a soccer mom. The show will inspire hope in those who feel dissatisfied, encourage those who are eager to discover their own passions, and give us all the opportunity to support one another in our quest for balance and purpose, connection, and joy.

Today on the Jane Wilkens Michael Show...Better Than Before...Jane's guest is Mallika Chopra best selling author —- her latest book: Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy! —- founder of Intent.com and The Chopra Well, and devoted mom to her two daughters. Mallika and Jane will talk about her personal journey that she chronicles in her new book, and what balance and purpose means to her — doing everything from going on a health retreat for the first time, dealing with her addiction to sugar and caffeine, recommitting to her meditation practice (yes, even as the daughter of Deepak Chopra she doesn’t meditate regularly), visiting the hugging guru (and realizing she doesn’t need one), and finding joy in her role as a soccer mom. The show will inspire hope in those who feel dissatisfied, encourage those who are eager to discover their own passions, and give us all the opportunity to support one another in our quest for balance and purpose, connection, and joy.

Topics Include: - Our First Podcast Recorded Outdoors! - The NFL and Sitting Protests! - The Wisdom of Jess Ventura! - An In-depth Look at 'Living With Intent' by Mallika Chopra! - Meditation, Vision Boards and Balance Circles! And so much more! So sit back, relax, and enjoy the most downloaded podcast in the world! The Unimaginary Friendcast! The Unimaginary Friendcast is hosted by David Monster, Erin Marie Bette Davis Jr. and Nathan Edmondson. www.unimaginaryfriend.com/friendcast And find us on Facebook!

Today on the Jane Wilkens Michael Show...Better Than Before...Jane's guest is Mallika Chopra best selling author —- her latest book: Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy! —- founder of Intent.com and The Chopra Well, and devoted mom to her two daughters. Mallika and Jane will talk about her personal journey that she chronicles in her new book, and what balance and purpose means to her — doing everything from going on a health retreat for the first time, dealing with her addiction to sugar and caffeine, recommitting to her meditation practice (yes, even as the daughter of Deepak Chopra she doesn’t meditate regularly), visiting the hugging guru (and realizing she doesn’t need one), and finding joy in her role as a soccer mom. The show will inspire hope in those who feel dissatisfied, encourage those who are eager to discover their own passions, and give us all the opportunity to support one another in our quest for balance and purpose, connection, and joy.

Today on the Jane Wilkens Michael Show...Better Than Before...Jane's guest is Mallika Chopra best selling author —- her latest book: Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy! —- founder of Intent.com and The Chopra Well, and devoted mom to her two daughters. Mallika and Jane will talk about her personal journey that she chronicles in her new book, and what balance and purpose means to her — doing everything from going on a health retreat for the first time, dealing with her addiction to sugar and caffeine, recommitting to her meditation practice (yes, even as the daughter of Deepak Chopra she doesn’t meditate regularly), visiting the hugging guru (and realizing she doesn’t need one), and finding joy in her role as a soccer mom. The show will inspire hope in those who feel dissatisfied, encourage those who are eager to discover their own passions, and give us all the opportunity to support one another in our quest for balance and purpose, connection, and joy.

Betsy Chasse, internationally known author, filmmaker and speaker. She is the Co-Creator (Writer, Director, Producer) of the film “What The Bleep Do We Know?!” and the author of 5 books including Tipping Sacred Cows. Debbie Spector Weisman is a certified Dream-Life Coach, the co-owner of Marquee Productions (a film and video production company) which was instrumental in the production of dozens of films including the groundbreaking film What the Bleep Do We Know!? If you’re looking for the definitive book on parenting, this isn’t it. It is a hilarious, and honest look at parenting from a group of Moms who’ve been there, done that. Pick it up after a hard mommy day, or give it to a new mom. It will make you laugh, cry and nod your head in agreement, but most importantly it will remind you that being a mom is one of the hardest and most rewarding life experiences you will ever have. Written by Betsy Chasse and Debbie Spector Weisman. Betsy is a filmmaker most notable for What The Bleep Do We Know?! and an author of Tipping Sacred Cows. Debbie is an author and veteran of the parenting wars, a mom of two, and a grandma who has also put her experience to good use helping others as a dream-life coach. Now these two ladies come together to bring you this honest (like really honest) Guide to Parenting, as quoted by Mallika Chopra, Author, Owner of Intent.com “This book is the antidote to the fear mongering and perfection standards dominating the mommy space. With humor, anecdotes and a healthy dose of top quality tips and tricks, Betsy and Debbie manage to do what no other book will do… teach you to calm down, deal with it, and actually enjoy parenthood for all the crazy chaos it actually is.”

Mallika Chopra Discussion 2 by Discussion by Dennis and Phil

Mallika is the founder of Intent.com, a website and app focused on personal, social and global wellness. A media entrepreneur, public speaker and published author, her most recent book is Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy. We spoke about the power of intent, her spiritual history, her intent to harness social media to connect people around the world to improve the world, and her background as a first generation Indian American and daughter of Deepak.

Noted author and psychotherapist Sarah Brokaw talks to Mallika Chopra, a mother, media entrepreneur and published author, about the elusive ideal of "effortless perfection," and about why authenticity might be a better goal.

Find out the family dynamics of New York Times best-selling author Deepak Chopra and his daughter Mallika and gain valuable insight into the importance of creating a relationship with yourself, the positive impact of meditation, and inspiring advice for parents. Deepak, a board-certified physician and co-founder of The Chopra Center for Well-being, is at the forefront of integrative medicine and personal transformation. His daughter Mallika Chopra is a busy mom of two, a successful entrepreneur, and the founder and CEO of Intent.com, a successful social platform for people sharing their intents to lead a happier, healthier and more meaningful life. We also talk with Live Happy Web Editor Emily Miller about the gift that changed her life, and get a preview of the December issue of Live Happy magazine available on newsstands now.

"We were really taught every day to think about the qualities in our life that would make us feel happier, more connected, and more purposeful." - Mallika Chopra Add Learn more about Hello Freedom at http://terricole.com/07

Mallika Chopra is a mother, media entrepreneur and published author.  She is the founder of Intent.com, a website focused on personal, social and global wellness. Her books, "100 Promises To My Baby" and "100 Questions From My Child" have been translated and sold in dozens of countries worldwide. Mallika's varied background includes launching the Heal The World Foundation in the 1990s with Michael Jackson; being part of the initial team to re-launch MTV in India; and serving as a Health Ambassador for the Pepsi Refresh Everything Project in the U.S. – an initiative that gave millions of dollars to individuals, non-profits and companies to fund projects in their communities.  Mallika is also the founder of The Chopra Well, a premiere YouTube channel, she launched with her brother, Gotham Chopra, and father, Deepak Chopra. Mallika's new book is entitled, "Living With Intent:  My Somewhat Messy Journey to Purpose, Peace and Joy." Visit www.mallikachopra.com and http://intent.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.  Download our free Pause for Peace App for Apple or Android     

Mallika Chopra joins Sister Jenna on the America Meditating Radio Show to discuss living with intent, the subject of her new book. Mallika Chopra is a mother, media entrepreneur and published author.  She is the founder of Intent.com, a website focused on personal, social and global wellness. Her books, "100 Promises To My Baby" and "100 Questions From My Child" have been translated and sold in dozens of countries worldwide. Mallika's varied background includes launching the Heal The World Foundation in the 1990s with Michael Jackson; being part of the initial team to re-launch MTV in India; and serving as a Health Ambassador for the Pepsi Refresh Everything Project in the U.S. – an initiative that gave millions of dollars to individuals, non-profits and companies to fund projects in their communities.  Mallika is also the founder of The Chopra Well, a premiere YouTube channel, she launched with her brother, Gotham Chopra, and father, Deepak Chopra. Mallika's new book is entitled, "Living With Intent:  My Somewhat Messy Journey to Purpose, Peace and Joy." Visit www.mallikachopra.com and http://intent.com. Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.

Take My Spouse, Please (Trumpeter Books) In love as in comedy, timing is everything. One bad night doesn't mean it's time to quit. Have patience: great marriages, like a successful comedy career, take time. Turns out the cardinal rules of comedy have an uncanny resemblance to the “rules” of building a strong marriage. With humor and grace, writer and comedian Dani Klein Modisett shares a map for navigating your marriage through rough patches, bad jokes, and even nights when you bomb. Take My Spouse, Please shows how thirteen tried-and-true rules of comedy, when applied to marriage, keep you and your spouse connected, enjoying each other, and getting through those inevitable tough times. Bottom line: there is (almost) always room to laugh at a trying situation and, more important, with each other. Along with anecdotes from well-known comedians, comedy writers, marriage counselors, and long-term spouses, Dani delivers the core premise: humor matters. Praise for Take My Spouse, Please “This book makes you realize how valuable laughter is in a marriage. Buy it for your spouse and add years to your relationship.”—Ben Stiller “A wonderful, humorous read for anyone in a marriage or thinking of being in one. My wife, Estelle, and I had the good fortune of being married for sixty-five years. When anyone asked her about making a marriage last, she always replied, ‘Marry someone who can stand being with you.'”—Carl Reiner “My wife and I are either killing or bombing in our marriage, and Dani Modisett's book explains how that's actually a good thing. Finally, some validation that a marriage between two insane people can be a beautiful thing.”—Jim Gaffigan, comedian “Having been married for twenty-seven years and writing about relationships for thirty-five years, I can see that Dani Modisett has captured the straight truth in this book. If you aren't laughing through the years, you aren't sticking together through the years. Sustaining a marriage is tough stuff, and this book, crammed with stories of resilience and humor, is proof that it is possible.”—Iris Krasnow, best-selling author of The Secret Lives of Wives “In her quest to get more humor into her family life, Modisett has written a book with great passion and huge heart. A delight for anyone who is, was, or might ever be married.”—Ayelet Waldman, author of Love and Treasure “Filled with humor, aspirational stories, and practical tips, Take My Spouse, Please helped me reflect on my most cherished relationship: my marriage. It made me feel hopeful about what it takes to stay connected, to grow, and most important, to keep laughing together—always.”—Mallika Chopra, author of Living with Intent “A welcome relief from typical how-to marriage manuals. Highly recommended for everyone who wants more joy and more love in their relationship.”—Ken Page, author of Deeper Dating “Other than having sex, I can't think of anything better for two people who love each to do than to laugh together. Modisett knows this and delivers a book with inspiring stories of happy marriages and highly doable advice to help couples of all kinds.”—Jill Soloway, writer and comedian “For many Irish Catholics, the idea of leaving a marriage after vowing to stay is an idea that if acted upon will lead to eternal damnation. In Dani Modisett's funny, insightful book, she provides wonderful examples of many marriages that last because of shared happiness and understanding rather than fear of a forever spent in hell.”—Mike O'Malley, producer, writer, and actor “My life's work is all about comedy, love, and laughter. Dani manages to look at the most important love relationship we have—our marriage—and see it through the lens of a comedian, coming up with meaningful ideas that can't help but provide results. What a book!”—Yakov Smirnoff, stand-up comedian and actor “I got married six months to the day after I met my now-husband. Best and most irrational thing I have ever done. People laughed at me. Now I know why my marriage works so well—it's because we were two physicians inadvertently following the rules of comedy. Dani nails it, prescribing strategies to keep relationships healthy, honest, and fun. Doctor's orders: read this book!”—Dr. Cara Natterson, New York Times best-selling author of the American Girl advice book The Care and Keeping of You  Dani Klein Modisett is a comedian and writer who has been working in the comedy world for the past twenty years. She created and produced several live shows, most notably “Afterbirth . . . Stories You Won't Read in a Parenting Magazine,” which ran for ten years in Los Angeles and several major U.S. cities. In addition, Dani has written and produced a variety of online video content, including a series for Deepak Chopra, and a short video that is also titled “Take My Spouse, Please,” which was featured in the New York Times. Dani is the editor of the anthology Afterbirth: Stories You Won't Read in a Parenting Magazine. Her writing has been featured in the New York Times, the Los Angeles Times, Parents Magazine, LA Parent Magazine, Mom.me and the Huffington Post. Dani lives in Los Angeles with her husband and her two sons.  Johanna Stein is a writer/director/author/forward/slash/abuser whose work has been on Comedy Central, CBS, HBO, The Disney Channel, and recently in the viral video, "MomHead". Her comedic essays can be seen in The New York Times, The Huffington Post, Parents Magazine and in her book, How Not to Calm a Child on a Plane (and Other Lessons in Parenting from a Highly Questionable Source). For more info: www.johannastein.com.

Sister Jenna welcomes Mallika Chopra to the America Meditating Radio Show to discuss living with intent. Mallika Chopra is a mother, media entrepreneur and published author.  She is the founder of Intent.com, a website focused on personal, social and global wellness. Her books, "100 Promises To My Baby" and "100 Questions From My Child" have been translated and sold in dozens of countries worldwide. Mallika's varied background includes launching the Heal The World Foundation in the 1990s with Michael Jackson; being part of the initial team to re-launch MTV in India; and serving as a Health Ambassador for the Pepsi Refresh Everything Project in the U.S. – an initiative that gave millions of dollars to individuals, non-profits and companies to fund projects in their communities.  Mallika is also the founder of The Chopra Well, a premiere YouTube channel, she launched with her brother, Gotham Chopra, and father, Deepak Chopra. Mallika's new book is entitled, "Living With Intent:  My Somewhat Messy Journey to Purpose, Peace and Joy."  Visit www.mallikachopra.com and http://intent.com. Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & follow us on Twitter.

Podcast 525: Living with Intent with Mallika Chopra by Greg Voisen

Intent means "purpose." No one understands this better than Mallika Chopra. Taught how to meditate at the age of nine by her world-renowned father Deepak Chopra, an authority in the practice of mind-body medicine and spiritual healing, Mallika is well-versed on how to harness the power of intention. The 40-year-old mother of two daughters, author, and former MTV executive is now looking to help others do the same. As the founder and CEO of Intent.com, Mallika offers people a place to set an intention and have a community-at-large offer support and help spur accomplishment. Mallika Chopra found herself consistently overwhelmed with the stress of trying to balance being a mother, wife, and successful entrepreneur. Even though she speaks to audiences around the world about bringing balance into their lives, Mallika realized that she had lost her own purpose, balance, and peace.Being the daughter of famous healer Deepak Chopra doesn’t mean you are immune to the chaos, exhaustion, and stress that so many people experience each and every day.But it does mean that when you realize you need help, you can access a world of wisdom.In her quest to create more balance in her life, Mallika sat down with experts, including Andrew Weil, Eckhart Tolle, Marianne Williamson, Daniel Siegel, Arianna Huffington, and Caryl Stern for wisdom and valuable advice.As Julie Ann's ConsciousSHIFT guest, Mallika Chopra, author of LIVING WITH INTENT: My Somewhat Messy Journey To Purpose, Peace, and Joy, shares her personal journey and a practical road map, full of wisdom and insights, that we all can use to create a more meaningful life.

best selling author  ---- her latest book: Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy! ----  founder of Intent.com and The Chopra Well, and devoted mom to her two daughters.  Mallika and Jane will talk about her personal journey that she chronicles in her new book, and what balance and purpose means to her  --- doing everything from going on a health retreat for the first time, dealing with her addiction to sugar and caffeine, recommitting to her meditation practice (yes, even as the daughter of Deepak Chopra she doesn't meditate regularly), visiting the hugging guru (and realizing she doesn't need one), and finding joy in her role as a soccer mom. The show will inspire hope in those who feel dissatisfied, encourage those who are eager to discover their own passions, and give us all the opportunity to support one another in our quest for balance and purpose, connection, and joy.

Today on the Jane Wilkens Michael Show...Better Than Before...Jane's guest is Mallika Choprabest selling author ---- her latest book: Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy! ---- founder of Intent.com and The Chopra Well, and devoted mom to her two daughters. Mallika and Jane will talk about her personal journey that she chronicles in her new book, and what balance and purpose means to her --- doing everything from going on a health retreat for the first time, dealing with her addiction to sugar and caffeine, recommitting to her meditation practice (yes, even as the daughter of Deepak Chopra she doesn't meditate regularly), visiting the hugging guru (and realizing she doesn't need one), and finding joy in her role as a soccer mom. The show will inspire hope in those who feel dissatisfied, encourage those who are eager to discover their own passions, and give us all the opportunity to support one another in our quest for balance and purpose, connection, and joy.

Today on the Jane Wilkens Michael Show... Better Than Before... Jane's guest is Mallika Choprabest selling author ---- her latest book: Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy! ---- founder of Intent.com and The Chopra Well, and devoted mom to her two daughters. Mallika and Jane will talk about her personal journey that she chronicles in her new book, and what balance and purpose means to her --- doing everything from going on a health retreat for the first time, dealing with her addiction to sugar and caffeine, recommitting to her meditation practice (yes, even as the daughter of Deepak Chopra she doesn't meditate regularly), visiting the hugging guru (and realizing she doesn't need one), and finding joy in her role as a soccer mom. The show will inspire hope in those who feel dissatisfied, encourage those who are eager to discover their own passions, and give us all the opportunity to support one another in our quest for balance and purpose, connection, and joy.

Aired Sunday, 19 April 2015, 9:00 PM ETMallika Chopra found herself consistently overwhelmed with the stress of trying to balance being a mother, wife, and successful entrepreneur. Even though she speaks to audiences around the world about bringing balance into their lives, Mallika realized that she had lost her own purpose, balance, and peace.Being the daughter of famous healer Deepak Chopra doesn’t mean you are immune to the chaos, exhaustion, and stress that so many people experience each and every day.But it does mean that when you realize you need help, you can access a world of wisdom.In her quest to create more balance in her life, Mallika sat down with experts, including Andrew Weil, Eckhart Tolle, Marianne Williamson, Daniel Siegel, Arianna Huffington, and Caryl Stern for wisdom and valuable advice.On today’s show, Mallika Chopra shares from her newly released book, “Living With Intent My Somewhat Messy Journey To Purpose, Peace, and Joy,” which is her personal journey and a practical road map, full of wisdom and insights, that we all can use to create a more meaningful life.About Guest Mallika ChopraMallika Chopra is the successful author of two gift books for parents inspired by her own children, 100 Promises to My Baby and 100 Questions from My Child, and her newest book Living With Intent My Somewhat Messy Journey to Purpose, Peace, and Joy which just released on April 7th.Mallika is the busy mother of two, a successful entrepreneur, and the founder and CEO of Intent.com, a successful social platform for people sharing their intents to lead a happier, healthier, and more meaningful life. She speaks to audiences around the world at venues like TEDx, Ideacity, The California Women’s Conference, and Prevention’s R3 Summit. Mallika grew up in Lincoln Massachusetts, and graduated from Brown University and the Kellogg School of Management.Would you like to contact Sylvia or comment on the show?Visit: www.IntuitiveTransformations.netEmail: sylvia@IntuitiveTransformations.net

Mallika Chopra, Founder of Intent.com, is focused on bringing people together around personal, social, and global well-being.  Her new book, Living With Intent, is about her search to find more meaning, joy, and balance in her life. She provides a practical roadmap for how we can all move from thought to action to outcome. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.

The Call to Live From Intention. Mallika Chopra grew up with intention as the foundation of her life. Taught how to meditate at the age of 9 by her world-renowned father Deepak Chopra, Mallika is exceptionally well-versed on how to harness the power of intention. The 40-year-old mother of two daughters, author, and former MTV executive now helps others do the same at www.intent.com, a place to set an intention and have a community-at-large offer support and spur accomplishment.  

Debra Moffitt is the award winning author of "Awake in the World: 108 Practices to Live a Divinely Inspired Life" and "Garden of Bliss". A visionary, dreamer and teacher, she’s devoted to nurturing the spiritual in everyday life. She leads workshops on spiritual practices at the Sophia Institute and at the Esalen Institute where her workshop, "Journey into the Secret Garden: Writing from Dreams and Intuitive Inspiration will take place June 21st to the 23rd. Debra blogs for Beliefnet.com and Mallika Chopra's Intentblog.com. Her mind/body/spirit articles, essays and stories appear in publications around the globe and were broadcast by BBC World Services Radio. She has spent over fifteen years practicing meditation, working with dreams and doing spiritual practices. Discover more at her Awake in the World Website www.awakeintheworld.com Psychic Toolbox is all about the Super Moon this week which is also Litha, the full moon, and summer solstice & also a bit on how to planting a magical Moon Garden. The Book of Shadows section teaches how todo a Litha Tool Recharging Ritual.

Here are the four questions we asked Mallika Chopra.

Here are the four questions we asked Mallika Chopra.

Kiva is joined by Mallika Chopra, daughter of Deepak Chopra and author of “100 Promises to my Baby.” In celebration of Mother's Day next week, Kiva and Mallika talk about the idea that the journey to self-discovery can be well served through our roles as mothers. They also talk about what it's been like to […] The post A Woman's Worth – The Power of Intent appeared first on WebTalkRadio.net.

This week Maria is joined by Mallika Chopra, author of ?100 Questions from My Child? a collection of some of the questions and answers her daughters and her family have explored together. Next, Shauna Fleming, of www.amillionthanks.org. Her program, “A Million Thanks,? collects cards and notes that are sent to the active U.S. armed forces and has turned into a year-round campaign.  Then, Laurie Good, author of the blogsite www.goodhappenings.com serving as a forum for adoption discussion topics.  And, Rhonda Richardson, PhD, co-author of “What Kids REALLY Want to Ask: Using Movies to Start Meaningful Conversations? – A Guidebook for Parents and Children Ages 10-14.  Also, Joelle Jay, co-author, “Baby on Board - Becoming a Mother Without Losing Yourself-A guide for Moms-to-Be?