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Catherine is here today with Sarah Kaler. Sarah Kaler is an executive leadership coach, consultant, CEO and co-founder of SoulPowered - a women's leadership, research, and education company. For 20+ years, she has developed business leaders and CEOs...
Catherine is here today with Sarah Kaler. Sarah Kaler is an executive leadership coach, consultant, CEO and co-founder of SoulPowered - a women's leadership, research, and education company. For 20+ years, she has developed business leaders and CEOs at start-ups, non-profits and Fortune 500 companies—including lululemon athletica, Facebook, Accenture, Cisco, Intel, Hilton Hotels, Levi's, SoFi and Nature's Path Food. Prior to that, she spent 10 years in senior director roles at lululemon. During her meteoric rise, Sarah suffered stress-related grand mal seizure episodes and a diagnosis of epilepsy, which led her to change the way she works and lives. Sarah has been featured in Forbes, Inc, Huffington Post, Entrepreneur, Business Insider, Yahoo News, Fox News, Thrive Global, Reader's Digest, NYLON Magazine and more. She holds certifications from The Coaches Training Institute, The Marcus Buckingham Companies and the International Coach Federation. She has a BA in alternative medicine from the Evergreen College and lives with her son in Seattle. Find Out More About Sarah Kaler Visit Sarah's Website Connect with Sarah Kaler on Facebook Sarah Kaler on Twitter @Besoulpowered Follow Sarah on Instagram @besoulpowered It's now time to tune into this one very inspirational human being. Enjoy!
For 20+ years, she has developed business leaders and CEOs at start-ups, non-profits and Fortune 500 companies—including lululemon athletica, Facebook, Accenture, Cisco, Intel, Hilton Hotels, Levi’s, SoFi and Nature’s Path Food.
Are you running around all day feeling like you can’t keep up in work and in life? Ash goes back to her roots this week and talks with Sarah Kaler, an executive leadership coach, consultant, and CEO of Soulpowered, a women’s leadership, research, and education company. Dive into this episode to learn all about burnout, executive presence and what it really means to be a top performer. If you are wanting to take a step up in your career or a transition, listen in to hear actionable advice on how to turn your dream into a reality. Sarah’s leadership journey began at a young age when she was recruited into an executive role at Lululemon. She was a key player in its transition from being a startup to the worldwide organization it is today. Never the less, her work hours and dedication lead her into a health crisis and realizing that you can’t do everything alone. Many women fear stepping into motherhood can hurt their careers. If you are entering into, or considering, having a child Sarah shares insight, tips and her ultimate advice on how to succeed as a mother, and a professional in the workforce. Being a top performer or leader comes with a myriad of difficulties. Ash and Sarah walk through how to manage your health, professional boundaries, and emotional state in order to find sustainable growth. Be sure to listen in as Sarah shares one powerful tip to be a high performer for your entire life. No matter where you are on your professional path, inspiration will come and go. Sarah shares valuable guidance on how to reconnect with your career and what steps to take in order to find inspiration each day. Be sure to stick around for the post-episode notes, Ash shares her thoughts on what executive presence really is and provides a thought-provoking question to help you gain clarity on your own leadership. In this Episode, You Will Learn: Indicators of burnout and how to manage them before it goes too far. The difference between competence and strengths in your career. How to begin the process of making a career shift that aligns with your authentic self. How to be a leader in all areas of your life. Where You Can Find Sarah Kaler: Soulpowered.com Instagram: @besoulpowered Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer
Sometimes we all need a good eye opener, I know I definitely do, so this week I’ve brought you an absolute boss lady, Sarah Kaler. She has heaps of wisdom that she’s picked up over the years as an executive coach, a leadership and business consultant and founder of Soul Powered and she’s here to dish those tips out. In This Episode: Not getting hung up on social media Knowing your strengths Staying in your lane The ‘too busy’ mindset Not following the herd “You need to know that you need to know the answer, you need to provide it or people won't trust you, and that's false.” - Sarah “People look for relevancy as how accessible am I? Can everybody see me at all times?” - Jess “You know, I think the ‘I'm too busy’ thing, it has a bit of an epidemic, it is a mindset.” - Sarah “We see this kind of trajectory of they post more on social media and they become omnipresent almost across every platform.” - Jess “Look at the Latin root of the word ‘decide’, it's about cutting off and what's so cool about that is that when you make a decision, you're actually letting go of what no longer serves you.” - Sarah More Sarah! Twitter - https://twitter.com/Besoulpowered Website - www.soulpowered.com More Jess! http://bit.ly/SLSGroup https://jessicalorimer.com/supersize-your-sales https://jessicalorimer.com/list-building-legend https://www.instagram.com/jess_lorimer/ Content Disclaimer The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Jessica Lorimer disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio. Disclaimer: Some of these links are for products and services offered by the podcast creator.
I’m super excited to welcome my friend Sarah Keller to the podcast. As you’ll hear, Sarah has a really interesting story because for a decade she was a senior director at Lululemon, helping grow it from a small company with a few stores into a massive multi-million dollar empire. During the quick escalation to this success, Sarah suffered serious stress-related issues, which led to her changing the way she works and lives. This is coming from a very hustle-minded woman who loved to work and was constantly flying around the world. Sarah didn’t know how to stop, but she knew she had to. Eventually she decided to strike out on her own as an entrepreneur and now she coaches women on how they can own their own power and become world-class leaders. In this interview, we talk about a landmark research study her company is doing to learn more about how some women become what Sarah refers to as “indestructible leaders”, and what we can learn from them. This interview is packed with important ideas that are helpful for anyone, man or woman alike, who want to become a stronger leader, have better health and work-life balance. Sarah’s story is one that really inspires me deeply to become a better leader myself and to live with more purpose (and to think bigger than I already am).
"We live in this world of an epidemic of burnout, stress and noise in so many different forms. We've been groomed to accept it.” ~Sarah Kaler Learn more about this episode of A Celebration of You With Holly Dowling at http://hollydowling.com/ep81
Do you or a loved one have epilepsy? Have you ever been so burnt out that you suffered a stress-related illness? If so, you know what a wake-up call those experiences can be. Our guest today shares a very powerful story about her epilepsy and how it was the catalyst to make massive shifts in her life. In this episode of the IHML Show, we’re speaking with Sarah Kaler, an executive leadership coach, consultant, CEO, and co-founder of Soul Powered, a women's leadership research and education company. Sarah started her first business at age 20 and then spent 10 years in a senior director role at Lululemon, helping it grow to a multi-billion dollar company. Although she experienced outward success, her incredible rise in the corporate world caused her to have stress-related grand mal seizures. It wasn’t until she gave birth to her son and then experienced six seizures in one week that she got the wakeup call she needed. During this episode, Sarah shares how boundaries help us become indestructible leaders, impact the world and live the life we were meant for. Sarah Kaler is an executive leadership coach, consultant, CEO and co-founder of SoulPowered, a women’s leadership, research, and education company. For 20+ years, she has developed business leaders, teams and CEOs at start-ups, nonprofits and Fortune 500 companies—including lululemon athletica, Facebook, Accenture, Cisco, Intel, Hilton Hotels, Levi’s, SoFi and Nature’s Path Food. Prior to that, she spent 10 years in senior director roles at lululemon. During her meteoric rise, Sarah suffered stress-related grand mal seizure episodes and a diagnosis of epilepsy, which led her to change the way she works and lives. Sarah has been featured in the Forbes, Huffington Post, Entrepreneur, Business Insider, Yahoo News, Fox News, Thrive Global, Reader's Digest, NYLON Magazine and more. She holds certifications from The Coaches Training Institute, The Marcus Buckingham Companies and the International Coach Federation. She has a BA in alternative medicine from the Evergreen College. She lives in Seattle with her husband and son. For Further Insight: Website: https://www.soulpowered.com Facebook: https://www.facebook.com/besoulpowered Follow on Twitter: https://www.twitter.com/besoulpowered
It is easy to plow through a talk that you have delivered before. But is that what will serve the audience best? Today's guest will help you understand why every talk must be relevant to the specific audience. She also shares lots of practical tips for putting your audience first and connecting with them.
Visit EOFire.com for complete show notes of every Podcast episode. Sarah is an Executive Leadership Coach and Business Mentor. For over 17 years she has developed business leaders across various industries. She works with female CEOs building high growth companies as well as international brands and Fortune 100 & 500 companies such as Facebook, Lululemon Athletica, Intel, Cisco, Levi’s, Box, and more.
Life was going smoothly and according to play for Sarah Kaler, but then she was diagnosed with epilepsy. That diagnosis changed her entire existence, and her life was threatening to spiral out of control. But Sarah was able to find a way to regain control, and she learned how to become indestructible in the process. Take a listen to our latest episode to hear Sarah's story and how she overcame such dramatic adversity!Sarah Kaler is an entrepreneur and formerly worked for Lululemon. She is the co-creator of Soul Powered and offers the tools needed for empowering women to be leaders. See acast.com/privacy for privacy and opt-out information.
Today we chat with Sarah Kaler, Soul Powered Business Consultant, who shares with us how to cultivate the 7 Figure CEO Mindset. Sarah also shares how to get results through the help of others, maximize your resources and relationships, and hire the right people to scale your business. Time Stamped Show Notes: 1:33 – Introduction. 9:19 – Sarah is glad that she is talking about mindset versus specific strategies because mindset is so much of what actually gets you to where you want to be when you are scaling. So when we look at the leap of seven figures and beyond, we need to start thinking about a few key things. Sarah starts with talking about getting results through others and there is a mindset shift where you go from I am the lead driver here, I create results to I create results through others and it sounds obvious when you break it down that simply but the reality of how that looks in your day to day when you are the leader of your business because you get so attached as a founder and a visionary to how things get done, what gets done and that is very natural and yet the mindset of I need to start to shift into getting results through others leading a team and yes you are still going to have your role and your responsibilities but that’s a really key shift and you are not going to break through that barrier of seven figures without that. 11:52 – One of the biggest fears that comes up in the service provider world is that they think my clients come for me and what are they going to think or are they going to get the same quality of results from someone on my team. 12:51 – According to Sarah, the reality is that in order to be scalable, and to have a scalable model you have to start getting results through others at a certain point. It is really important that service providers understand that in order to scale your business you have to have at its core a model that is scalable and that requires other people. The bottom line is that it is about others and you have to have that mindset or you are going to be a block in terms of your growth. You will be blocking yourself from being able to grow at a level that you ultimately want. 15:04 – Sarah says that as a CEO, you have to shift your mindset into not just being the doer but being in the awareness and having the mindset that your job is really about resources and relationships. So it’s not just I am going to execute and implement and create content or deliver my services but I need to be aware of what does my business need in terms of relationships and resources. 17:44 – According to Sarah, part of the hiring process is that you are going to go into what Sarah calls a team design phase. So you need to decide who do I need, what do I need them for and when do I need them because all of that isn’t going to happen simultaneously. One of the biggest fears people have when they are scaling and growing is that they can’t afford so many people at the same time but the reality is you will get a return on investment. So you are in a relationship with the resources and the people that are interacting in your business so that you are always seeing an ROI versus just having people be transactional. 19:21 – A lot of people don’t yet have that skill or know how or experience on how to hire well. 21:17 – According to Sarah the mistakes that entrepreneurs are making that everyone can avoid so easily is saying everyone is hiring a VA and that’s what I need too and that’s not how you want to approach your team and your position as a CEO because again it’s about mindset and what is your responsibility, you need to come back to the belief and the awareness that you as a CEO have a vision and it’s your responsibility to fulfill on that vision and to have the awareness of what resources you need, you need to be in a mindset of proactively creating that vision so that you can step into it before you even need to fulfill on it. Because just like goal setting principles, we know if we write down the goal and we create the vision, we are more likely to do it. 23:33 – Sarah’s team has had many iterations and currently it consists of 12 members and the team is growing rapidly and Sarah doesn’t know yet if there will be many more people in her team or few people’s roles will shift and change because sometimes it’s not necessarily about quantity of people but it’s about making sure that you have the right people whose strengths are really contributing in the right way to your overall mission and vision and moving you forward in the business. As long as you are moving in that direction ultimately and you have the right roles and those roles can potentially evolve over time and you don’t have to continue to hire more people. Sarah’s team ranges from people who do content development, marketing and sales, operations, COO. The team consists of internal employees as well as contractors. 27:11 – According to Sarah, people usually zoom off into hiring but before you do that you should think about the mindset of hiring. It’s important to not just talk about the zone of genius but to think about functions in your business. You need to decide what area of the business do you really truly need the most support in and what does that look like. It’s really important to think like that and not just rush off to the hiring process because you want to start to build out your business in areas that you are really supported functionally and then you can interview people to find out if they are truly strengthened by the activities of that function. 30:18 – You need to prioritize because some functions realistically need to come before others on your growth trajectory and sometimes that emotional charge can get in the way of seeing that. Resources Mentioned: Sarah has a gift for the listeners of this podcast it’s the "Hiring Your Dream Team Guide" which includes an interview guide and you can find it at SoulPowered.com/dreamteam. You can find Sarah and connect with her team on www.SoulPowered.com.
Women in leadership roles face an array of struggles. Some of those challenges being burnout and overwhelm. On this episode with Sarah Kaler, an executive leadership coach and a business mentor, she talks about how women in leadership can deal the problems they encounter. She adds that it is crucial for women to leverage the gifts they have and focus in their zone of genius.
Sarah Kaler, business coach to women CEOs, Founders, and business leaders, is the guest on episode 45 of Leading matters. Sarah shares the approach that she uses that helps her clients scale their businesses to deliver on the triple bottom line; people, purpose, and profit.
Crushin' It vs Being Crushed Sarah Kaler is an Executive Leadership Coach and Business Mentor. For 18 years she has developed business leaders across various industries. She works with female CEOs scaling up high growth purpose-driven companies as well as international brands and Fortune 100 & 500 companies; such as Facebook, Lululemon Athletica, Intel, Cisco, Levi's, Box, and more. She has been featured in the Huffington Post, Entrepreneur, Business Insider, Forbes, Yahoo News, Fox News, Evercoach and other outlets. Overcoming a health crisis at the peak of her corporate career while in senior leadership roles, Sarah has become a stand for health and self-care as the foundation of conscious leadership, high performance and defining success on your own terms. Most important, family is at her core, and she is a proud mom of a young son. She is passionate about traveling the world with her family and has made this a key element of her lifestyle. In this episode, Sarah shares why you need to stop looking good, put your health first, and ask for help as a mama and entrepreneur if you really want to lead from your highest power. You can find Sarah over at soulpowered.com. And don't miss out on all the happenings during the Crushin' It vs. Being Crushed movement -- stay up to date here.
Sarah is an Executive Leadership Coach and Business Mentor. For over 17 years she has developed business leaders across various industries. She works with female CEOs building high growth companies as well as international brands and Fortune 100 & 500 companies such as Facebook, Lululemon Athletica, Intel, Cisco, Levi’s, Box, and more. Sponsors: Acorns: The app that takes the big decision of investing and turns it into a small one! Visit Acorns.com or simply download to your mobile device by visiting the app store. HostPapa: Looking for a powerful web hosting solution and cloud-based productivity tools for your business? Use promo code FIRE to save 15% off their shared web hosting packages!
Sarah Kaler is an executive leadership coach and business mentor. For over 17 years she's worked with business leaders across various industries. In particular, she works with female CEO's who are building high-growth companies, international brands and Fortune 100 and 500 companies like Facebook, Lululemon Athletica, Intel, Cisco and many others. She's been featured in Huffington Post, Entrepreneur, Fox News and countless other major news outlets. Sarah dedicates her business now to helping primarily female entrepreneurs drive their business with PURPOSE. Not just passion. PURPOSE. What does that mean? Plus, how to know when what you're earning is ENOUGH? And we talk about the importance of setting clear boundaries for yourself and business. You can't - and shouldn't - say yes to everything. For more information visit www.somoneypodcast.com.
Marketing To Crush Your Competitors: Online Business - Marketing Strategies - Fabienne Raphaël
Name of guest: Sarah Kaler This week, I have a pleasant conversation with Sarah Kaler. She is a leadership coach & business consultant. And as probably some or many of you, she started her entrepreneurial journey accidentally. She was good in her corporate job, but she was also surrounded with so many brilliant entrepreneurs. At a certain point, she decided to start her own business part-time. And she was eventually able to make it grow to her full time income. Entrepreneurship is no Easy Road You all know that the road of the typical entrepreneur is not a straight line. There are bumps. There are challenges. There are setbacks. There are opportunities missed. But there are also health issues sometimes. Which is what Sarah faced along the way. There are 2 ways of reacting to it when it happens. Either you let it weaken you. Or either you let it strengthen you. Sarah chose the hard way, but it eventually paid off! She went through a major lifestyle makeover and finally got to experience balance and success in her life, with the mantra “Less is More” always in mind. Finally, we end our discussion with a few thoughts on Kevin O’Leary’s quote about women in business: "Women made better CEOs, and all things being equal, given the choice between a woman and a man, I would pick the woman every time." Listen in and share your thoughts in the comments box.
For today's episode, I am so pleased to be speaking with Sarah Kaler from Soul Powered. Sarah has an amazing story. She started as an entrepreneur in the yoga world, was headhunted by Lululemon to start their U.S. division and had an amazing career with that company. Now she's taking her corporate and entrepreneurial expertise to help women CEOs learn how to lead with vision and values in their businesses. Sarah brings us amazing tips on how to stop doing everything yourself as a small business own and how to start the scaling process by bringing on the right employees. She also gives us some fantastic pointers on the best questions to ask in an interview to bring on employees that really fit with the values and vision of your company. Stop outsourcing and start building an amazing team. Find Sarah Kaler at soulpowered.com and check out her free guide on how to lead your business without losing yourself!
My guest today, on the Steve Jobs inspired Join Up Dots free podcast interview is Sara Kaler, a lady who is climbing higher and higher into the rarefied world that we all want to have. She is loving her life, loving her job, providing huge value to her clients, and looks great too. She is a huge healthy package of glamour, professionalism and speciality is helping women CEO's scale & grow their businesses for global impact without burnout. And that one word "burnout" reveals a huge amount of what our guest has been through in her life. Mid-way through her corporate career she began to have series of grand mal seizures due to stress and exhaustion. In the span of ten years she spent more time in hospitals being analyzed, tested and assessed than most people do in their adult life. My health had become a part-time job (and some years, my full-time job), and my body had become a story about injury, illness, disease, diagnosis, being different, not belonging, not being enough, not being capable, and most definitely NOT being strong. As you can imagine, this led to a lot of soul-searching. She knew something had to change, but she didn't know what. And as we see time and time again on Join Up Dots, when the dark times are at the darkest, there is a deep learning waiting to be had. Their is a gift within the struggles, and this was the case with today's guest, as pulling herself out of the darkness, she found the thing that she knew the world was waiting for, and needed help dealing with. As she says "I suffered a massive health crisis at the top of the my career, transformed my life and created a massively successful business in an impressively short amount of time. I support my clients on similar paths. I stand for and support my clients creating high performance results, legacy and an extraordinary life; knowing all of these can co-exist. I know it's possible for everyone and it requires being an extraordinary leader. I believe women in leadership are changing the world and being financially abundant and well managed allows us to lead and build legacies without limits." So how has she taken this realisation and converted it into a business which not only powers her, but also has become her own personal legacy? And does she see the same issues in her clients lives time and time again as we all try to balance everything in our life, and more often than not fail? Well lets find as we bring onto to show to start joining up dots with the one and only Sarah Kaler
Making decisions is tough. Especially when those decisions have BIG consequences. How do we make decisions from a place of excitement? And how do we guarantee that those decisions are going to get the results that we want? That's what we discuss in this week's episode including an amazing interview with leadership expert Sarah on taking your life to the next amplified level. Tune in! About the Guest Sarah Kaler has been developing business leaders and CEOs for over 17 years across a number of industries. She is an Executive Leadership Coach, Business Mentor, and Consultant, currently working with Women Leaders building dynamic purpose-driven companies and larger progressive value-based organizations on a mission to create change in the world. Overcoming many health challenges early in her career while in senior leadership roles, Sarah has become a stand for health and self-care as the foundation of conscious leadership and defining success on your own terms. Experiencing personal breakthroughs in this area, she is passionate about supporting leaders at all levels on exploring their own unique strengths and personal success foundations. Top Three Takeaways Take a stand for the AND in your life Making decisions from your heart is more powerful than from your head Operate from the context of what you want Links You'll Love Soul Powered PS. Make sure to subscribe to the podcast + leave us a review and rating to spread the AMPLIFY message to the world! We simply cannot succeed without your support! Simply visit: bit.ly/beamplified
Sarah Kaler is today's guest and she has been developing business leaders for over 15 years across a number of industries. She's an Executive Leadership Coach, Business Mentor, and Consultant, currently working with Women Leaders building dynamic purpose-driven companies and larger progressive values-based organizations on a mission to create change in the world. Overcoming many health challenges early in her career while in senior leadership roles, Sarah has become a stand for health and self-care as the foundation of conscious leadership and defining success on your own terms. Experiencing personal breakthroughs in this area, she is passionate about supporting leaders at all levels in exploring their own unique strengths and personal success foundations. Sarah has tons of professional coaching and leadership experiences, but most important to Sarah is family, and she is a proud mom of a young son. She is passionate about traveling the world with her family and has made this a key element of her lifestyle. In today's episode Sarah and I discuss: Leadership as lifestyle Health being a key foundation to success How Sarah overcame a health crisis to become a successful entrepreneur How to lead from your genius Sarah's personal practices to avoid burnout www.soulpowered.com www.soulpowered.com/5steps - 5 Steps to Leading Your Business Without Losing Yourself
Ultra You - Where self-made millionaire women redefine success
Sarah Kaler says that “stepping into one’s potential as a leader is a birthright” and that “At its greatest, leadership is a lifestyle.” Find out how these beliefs have served as a springboard for her support of two extraordinary philanthropic projects in East Africa.
Ultra You - Where self-made millionaire women redefine success
Sarah Kaler was a woman on the fast track to success. She rose quickly through the ranks at Lululemon Athletica and in positions such as Director of Global Retail Training and Area Director of Northern USA Operations, she led the company through a time of rapid growth in North America and international expansion. A serious health challenge forced her to change her attitude about leadership and redesign her life. In Part 2 of this episode, Sarah talks about the watershed moment when she knew she had to change, “or else,” and describes the process and the emotions that she went through to do so.
Ultra You - Where self-made millionaire women redefine success
Sarah Kaler was a woman on the fast track to success. She rose quickly through the ranks at Lululemon Athletica and in positions such as Director of Global Retail Training and Area Director of Northern USA Operations, she led the company through a time of rapid growth in North America and international expansion. A serious health challenge forced her to change her attitude about leadership and redesign her life. Listen to Part 1 of this episode, where Sarah talks about the mindset that was instrumental for setting her up for crisis.
Are you ready to awaken to your responsibility as a conscious leader? This week Sarah Kaler is back for a continuation of our discussion from the last episode. The wisdom + inspiration continues as we talk about the most common traits of conscious leaders and why now is the best time in history to start a business that recognizes the […] The post Episode 63: The Uprising of The Conscious Entrepreneur with Sarah Kaler first appeared on Michael Knouse.
Waking up to the truth of your life is not always convenient or expected. My guest this week is Sarah Kaler and her corporate career was nothing short of spectacular. She was working with the best of the best and building an international billion-dollar company by leading passionate people. She loved her job and the people she worked with. But […] The post Episode 62: Waking Up To Your Calling with Sarah Kaler first appeared on Michael Knouse.