Podcasts about yahoo news

Sarah Ahn is America's Test Kitchen's social media manager and the creator of the Ahnest Kitchen website (www.ahnestkitchen.com). She records her experiences on Instagram and Tik Tok of living with her Korean immgrant parents, chronicling her mother's cooking, grocery shopping trips, and more. Many of Sarah's posts have gone viral with 10+ million views and they have sold grocery stores out of product. She has been featured on NBC News, ABC News, Yahoo News, and Good Morning America.  Nam Soon Ahn, her mother, is a former restauranteur whose culinary wisdom and recipes from the foundation of Sarah's book Umma: A Korean Mom's Kitchen Wisdom & 100 Family Recipes. Together, they honor their heritage with love, flavor, and authenticity. You can follow Sarah @ahnestkitchen.

Postaw nam wirtualną kawę — https://buycoffee.to/wieszotymKontakt:

Ep. 82 – Job hunting when you have no time (or energy)? I've got you. In this episode of All Figured Out, I chatted with international recruiter-turned-career coach Anna Colak-Fustin about strategic job search tips for busy parents. Whether you're working, on leave, or unemployed and just plain overwhelmed—this one's for you.Get your hands on The Top Candidate Toolkit x Andrea Barr here.You'll learn how to:Get clear before you start applyingChoose the right channels based on your personalityCut the noise and focus on quality applicationsUse your energy wisely (and avoid burnout!)FULL SHOW NOTES & TAKEAWAYSRelated episodes:Ep. 16: Ana Colak-Fustin, former Global 500 recruiter, on figuring out internal job changes and career growth internationally – Spotify or AppleEp. 14: Steph Gillies on figuring out resumes, cover letters and LinkedIn – Spotify or AppleEp. 66: What jobs should I be applying for?! [Land Your Dream Job Series 1/5 – Spotify or AppleEp. 67: Quality job applications in less time [Land Your Dream Job Series 2/5] – Spotify or AppleEp. 68: How to use AI in your job search [Land Your Dream Job Series 3/5] – Spotify or AppleEp. 69: How to be first in line for your dream job [Land Your Dream Job Series 4/5] – Spotify or AppleEp. 70: The power of aesthetics and your personal brand: the quickest way to create a professional resume and cover letter [Land Your Dream Job Series 5/5] – Spotify or AppleAbout the guest:Ana Colak-Fustin is a former recruiter for Global 500 companies and startups, career coach, and founder of ByRecruiters - a website for job seekers featured in Yahoo News, A Better HR Business, Best Colleges, Side Hustle School, Starter Story, and more.Get your hands on The Top Candidate Toolkit x Andrea Barr here.About Andrea Barr, host of All Figured Out:Andrea Barr is a certified career and life coach who helps ambitious parents take charge of their careers and lives with strategy, intention, and freedom. She rejects the idea that success requires sacrifice—showing parents how to create more time, flexibility, and fulfillment without burnout. Through her coaching, workshops, and podcast, All Figured Out, Andrea shares the strategies and mindset shifts parents need to design careers that fit their lives—so they can thrive at work and at home.Connect with Andrea via Instagram ⁠⁠here⁠⁠ or her website ⁠⁠here⁠⁠.

My guest today is Kenny Leahman.I first learned a piece of Kenny's story from an article in Yahoo News with the headline: Retired CIA officer opens up about coming out as gay during ‘Don't Ask, Don't Tell' era: ‘I was terrified every single day.'Immediately, I wanted to have Kenny on my podcast and today is the day I get to share our conversation with you!  We got to meet in person last year and I've learned more about Kenny's story, his work of dropping cover – in the professional sense, in the sense of coming out as gay, and as you'll hear, in other ways in life, for we all have things we choose to keep undercover.Kenny is retired from the Central Intelligence Agency after a 24-year career.  He now is a coach, educator, and consultant who helps others discover what really matters by focusing on values-based living and leadership.  Kenny says, “Make choices based on what matters.  If it doesn't matter, let it go.”Kenny, thank you SO much for being part of my life and sharing these pieces of your story and life here on Make Life Less Difficult.  Your story is deeply impactful, your wisdom is poignant and prescient, and your vulnerability is inspirational.  Kenny is offering a new workshop, Discover, Decide, and Do What Matters.  You'll find links below to this workshop, Kenny's website, and the article where I first read about him. Kenny's website: https://www.kennyleahman.com/Article from YahooNews!Make Life Less Difficult~ Support:buymeacoffee.com/lisatilstra

LD NEWSBRIEF ~ 03/25/2025 Host Andrew DeBartolo brings you a weekly summary of Canadian News from a Conservative Christian perspective. Liberty Dispatch Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber: https://ldcanada.substack.com;   Segment 1 - Trudeau's Double Pension: “Trudeau collecting two pensions worth $8.4 million” | Canadian Taxpayers Federation: https://www.taxpayer.com/newsroom/trudeau-collecting-two-pensions-worth-8.4-million; Segment 2 - Inflation on the Rise: “Annual inflation rate jumps to 2.6% in February with end of tax holiday: StatsCan” | National Post: https://nationalpost.com/news/canada/annual-inflation-rate-jumps-to-2-6-in-february-with-end-of-tax-holiday-statscan; Segment 3 - B.C. Adds Expansive and Vague Powers amid Tariff Wars: “BC bill targets road tolls, contracts, interprovincial trade in tariff response” | Business in Vancouver: https://www.biv.com/news/economy-law-politics/bc-bill-targets-road-tolls-contracts-interprovincial-trade-in-tariff-response-10370350; Segment 4 - Carney Keeps Cash Flowing to Ukraine: “Canada contributes additional $35 million in aid” | Yahoo News: https://www.yahoo.com/news/canada-contributes-additional-35-million-042620097.html;

I'm not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Has your business been impacted by the recent fires? Apply now for a chance to receive one of 10 free tickets to SuperCrowdLA on May 2nd and 3rd and gain the tools to rebuild and grow!Devin: What is your superpower?Kendall: Ability to talk to people and convince them to do things.The passage of the JOBS Act in 2012 opened new doors for entrepreneurs, enabling them to raise funds from the general public through regulation crowdfunding. This shift has been nothing short of a game changer for small businesses that previously struggled to access capital. Securities attorney and entrepreneur Kendall Almerico has been at the forefront of this movement, helping companies navigate the regulatory landscape and successfully raise funds.Kendall first recognized the potential of crowdfunding during the 2008 financial crisis when he stumbled upon Kickstarter and saw the Pebble Watch raise $10 million without offering investors equity. This moment sparked a realization. “If they ever pass a law that allows you to raise money online by selling securities, I am going to pivot my entire practice and do nothing but this,” he recalled. That law came in the form of the JOBS Act, and Kendall made good on his promise.Since then, Kendall has worked with businesses of all sizes to leverage regulation crowdfunding. The beauty of this approach, he explains, is that it democratizes investment opportunities. “The average Joe could invest $50, $100, or $200. And I just knew it would be a game changer for small business,” he said.While major crowdfunding success stories make headlines, Kendall emphasizes that regulation crowdfunding is most impactful for small businesses looking to raise modest sums—often between $50,000 and $100,000. Many of these companies would struggle to secure a bank loan or venture capital investment, but through crowdfunding, they can tap into their existing customer base and community support. “When you pass the hat at church and everyone puts in $5 or $10, at the end of the day, there's a lot of money in that hat. This is the same thing,” he explained.One of the most important aspects of running a successful crowdfunding campaign, according to Kendall, is structuring it in a way that is attractive to investors. “You can go out and basically say, ‘I'm going to raise money at a billion-dollar valuation for my brand new company that has no employees and has never sold anything.' You can do that. No one's going to stop you, but no one's going to invest.” Instead, he advises entrepreneurs to take a staged approach—starting with smaller raises, proving their model, and then scaling up to larger fundraising rounds.Kendall's insights reflect the power of regulation crowdfunding to level the playing field for small businesses and everyday investors. By giving communities the opportunity to support the businesses they love, this model is reshaping how capital flows and who gets access to it. As regulation crowdfunding continues to grow, more entrepreneurs are discovering its potential to turn their visions into reality.tl;dr:Kendall shares how the JOBS Act transformed access to capital for small businesses.Crowdfunding enables everyday investors to support businesses, democratizing investment opportunities.Successful campaigns require strong marketing, clear messaging, and reasonable valuations.Kendall's superpower—persuasion—helps entrepreneurs communicate effectively and raise funds.The episode concludes with Kendall sharing insights on navigating crowdfunding regulations and investor relations.How to Develop The Power of Persuasion As a SuperpowerKendall's superpower is persuasion. With a natural ability to connect with people and communicate ideas clearly, he has helped countless entrepreneurs navigate the complexities of regulation crowdfunding.“My superpower is very simple,” Kendall said. “I'm incredibly lucky to have been born with this ability to talk to people and convince them to do things.” This talent, honed through years of experience in television, radio, and trial law, has positioned him as a leading expert in the crowdfunding space. He believes that 90 to 95% of success in regulation crowdfunding comes down to marketing and messaging—skills that rely heavily on persuasive communication.One example of Kendall's persuasive prowess occurred when he helped a cannabis company become the first U.S.-based, plant-touching cannabis business to receive SEC approval for a Regulation A offering. Many doubted the legality of such an offering, but Kendall was confident in the regulatory framework. When the SEC initially questioned an innovative investor perk—a live-streamed cannabis plant named after each investor—Kendall engaged in a strategic dialogue with regulators. Though the perk was ultimately removed, the process exemplified his ability to challenge norms and push boundaries while staying within legal constraints. His communication skills helped the company secure approval and raise funds despite industry skepticism.For those looking to develop persuasion as a personal strength, Kendall's approach offers key insights:Speak in clear, relatable terms. Avoid jargon and complex language when explaining ideas.Listen actively. Effective persuasion starts with understanding your audience's concerns and motivations.Be confident, but flexible. Know when to push forward and when to adjust your approach.Tell compelling stories. Engaging narratives make complex ideas more accessible and memorable.Practice regularly. Persuasion is a skill that improves with experience and continuous learning.By following Kendall's example and advice, you can make persuasion a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileKendall Almerico (he/him):Securities Attorney & EntrepreneurAbout Almerico Law: My lawfirm, Almerico Law, provides securities law services related to equity crowdfunding offerings under Regulation A and Regulation CF. As a consultant outside of my law practice, I also act as the "quarterback" of my clients' offerings, supervising with management over all aspects of video production, marketing, ads, social media, public relations and anything else required to have a successful offering.Website: almerico.comX/Twitter Handle: @kendallalmericoCompany Facebook Page: facebook.com/kendall.almericoOther URL: kendallalmerico.substack.comBiographical Information:Kendall Almerico was named “one of the top crowdfunding and JOBS Act attorneys in the country” by Forbes. Venture Beat named Kendall as the top practicing attorney on their list of the most influential thought leaders on crowdfunding in the world. Inc. magazine named Kendall to its list of “Top 19 Crowdfunding Experts Startups Need to Know.” Onalytica ranked Kendall #1 on its 2016 list of the Top 100 crowdfunding influencers in the world. Huffington Post called Kendall “One of the country's leading experts on equity crowdfunding.” Kendall and his crowdfunding websites have appeared in the New York Times, USA Today, Washington Post, Washington Times, Forbes, Bloomberg, Reuters, the New York Daily News, Business Insider, Christian Science Monitor, Fox Business Network, Yahoo News and hundreds of newspaper, blog, radio and television interviews including CNN, CNBC, CBS, ABC, NBC, FOX, CCTV and Bloomberg TV. Mr. Almerico was a regular crowdfunding columnist for Entrepreneur.com and is a highly sought after international keynote speaker. Mr. Almerico practices law with the law firm of Almerico Law in Florida.X/Twitter Handle: @kendallalmericoPersonal Facebook Profile: facebook.com/kendall.almericoLinkedIn: linkedin.com/in/kendallalmericoSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include FundingHope, Pivotal Health, SuperCrowdLA and Crowdfunding Made Simple. Learn more about advertising with us here.Max-Impact MembersThe following Max-Impact Members provide valuable financial support:Carol Fineagan, Independent Consultant | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Ralf Mandt, Next Pitch | Scott Thorpe, Philanthropist | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Impact Cherub Club Meeting hosted by The Super Crowd, Inc., a public benefit corporation, on March 18, 2024, at 1:00 PM Eastern. Each month, the Club meets to review new offerings for investment consideration and to conduct due diligence on previously screened deals. To join the Impact Cherub Club, become an Impact Member of the SuperCrowd.SuperCrowdHour, March 19, 2025, at 1:00 PM Eastern. Devin Thorpe will be leading a session on "How to Build a VC-Style Impact Crowdfunding Portfolio." He'll share expert insights on diversifying investments, identifying high-potential impact ventures, and leveraging crowdfunding for both financial and social returns. Whether you're an experienced investor or just getting started, this is a must-attend! Don't miss it!SuperCrowdLA: we're going to be live in Santa Monica, California, May 1-3. Plan to join us for a major, in-person event focused on scaling impact. Sponsored by Digital Niche Agency, ProActive Real Estate and others. This will be a can't-miss event. Has your business been impacted by the recent fires? Apply now for a chance to receive one of 10 free tickets to SuperCrowdLA on May 2nd and 3rd and gain the tools to rebuild and grow!  SuperCrowd25, August 21st and 22nd: This two-day virtual event is an annual tradition but with big upgrades for 2025! We'll be streaming live across the web and on TV via e360tv. Soon, we'll open a process for nominating speakers. Check back!Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Igniting Community Capital to Build Outdoor Recreation Communities, Crowdfund Better, Thursdays, March 20 & 27, April 3 & 10, 2025, at 1:00 PM ET.Asheville Neighborhood Economics, April 1-2, 2-25.Regulated Investment Crowdfunding Summit 2025, Crowdfunding Professional Association, Washington DC, October 21-22, 2025.Call for community action:Please show your support for a tax credit for investments made via Regulation Crowdfunding, benefiting both the investors and the small businesses that receive the investments. Learn more here.If you would like to submit an event for us to share with the 9,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe

If there's ever been a Know Your Enemy subject worthy of two episodes, it is Elon Musk—currently the world's richest man, CEO and leader of several pathbreaking companies, ringleader of the Department of Government Efficiency, and (for now) Donald Trump's co-president. In other words, to understand what's happening in the United States during the second Trump administration, it's essential to understand Musk: what shaped him, his enduring preoccupations and personality traits, how he made his vast fortune, and why, in unprecedented ways, he decided to go all in on Trump. To explore the life and times of Musk, Matt and Sam read several biographies, along with the best reporting on him and his activities (especially of late). In this first episode, they offer a close reading of Musk's childhood in South Africa and the people, and traumas, that shaped him; his discovery of science fiction and teenage fixations on computers, video games, and space exploration; his escape to Canada to attend college and eventual arrival in the United States; and his early years in Silicon Valley and the businesses that first made him very rich. As mentioned: Join Matt and Sam and Jamelle Bouie at Dissent magazine's fundraiser on April 8 in New York!Sources:Kate Conger & Ryan Mac, Character Limit: How Elon Musk Destroyed Twitter (2024)Walter Isaacson, Elon Musk (2023)Ashlee Vance, Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future (2015)Joshua Benton, "Musk's Anti-Semitic, Apartheid-Loving Grandfather," The Atlantic, Sept 30, 2023Henry Farrell, "Silicon Valley's Reading List Reveals Its Political Ambitions," Bloomberg, Feb 21, 2025Tony Tulathimutte, Rejection (2024)Kase Wickhman, "Elon Musk Has Yet Another Child, According to the Mother of That Baby," Vanity Fair, Feb 18, 2025Favour Adegoke, "Elon Musk's Trans Daughter Rips Dad For Allegedly Using Sex-Selective IVF For Her: 'I Was Going Against The Product'," Yahoo News, March 11, 2024...and don't forget to subscribe to Know Your Enemy on Patreon to access to all of our bonus episodes!

9:41 – 9:56 (15mins) Brian Reisinger @BrianJReisinger Farmer’s son. Author LAND RICH, CASH POOR “an anthem to the family farm in America.” - China’s tariffs on agricultural products with the U.S. and Canada beginBrian Reisinger, author of Land Rich, Cash Poor: My Family's Hope and the Untold History of the Disappearing American FarmerThe hidden history of an economic and cultural crisis that is threatening our very food supply—the disappearance of the American farmer."An anthem to the family farm in America." —The Associated PressTaking on this working-class story of heart and hardship, award-winning writer Brian Reisinger weaves forgotten eras of American history with his own family’s four-generation fight for survival in Midwestern farm country. Readers learn the truth about America’s most detrimental and unexplained socioeconomic crisis: How the family farms that feed us went from cutting a middle-class path through the Great Depression to barely making ends meet in modern America. Along the way, they’ll see what it truly takes to feed our country: accidents that can kill or maim; weather that blesses or threatens; resilience in the face of crushing economic crises, from depressions and recessions to COVID-19; and the tradition that presses down on each generation when you're not just fighting for your job, you're fighting for your heritage.With newly analyzed data, sharp historical analysis, conversations with some of modern farming’s most notable champions and critics alike, honest debate, and personal storytelling, Reisinger reveals how the hollowing out of rural America is affecting every single American dinner table. Food prices soaring far beyond the rate of inflation, a vulnerable food supply chain, environmental and ecological dilemmas, the security of our farmland from foreign adversaries, a mental health crisis that includes farmer suicides and addictions, a deepening urban-rural divide, and more worries than ever about what’s for dinner. These are all becoming the hallmarks of a food system that has long stood as a modern miracle. Land Rich, Cash Poor offers the honest truth about these issues, and a candid look at what we can do about them—before it’s too late.BOOK: Land Rich, Cash Poor: My Family's Hope and the Untold History of the Disappearing American FarmerBIO: Brian Reisinger, author of Land Rich, Cash Poor: My Family's Hope and the Untold History of the Disappearing American Farmer, grew up on a family farm in Sauk County, Wisconsin and lives to tell the hidden stories of rural America. A columnist and consultant, Reisinger worked with his father from the time he could walk, before entering the worlds of business journalism and public policy.He has been published by USA Today, Newsweek, Yahoo News, the Milwaukee Journal Sentinel/USA Today Network, PBS/Wisconsin Public Radio’s “Wisconsin Life,” The Daily Yonder, RealClearPolitics, The Hill, The Wisconsin State Journal, The Cap Times, Saving Country Music, and many other news, policy, outdoor, and cultural publications. Reisinger’s writing has won awards from the National Society of Newspaper Columnists, first place in the Seven Hills Literary Contest, a Solas Award, and more.He lives with his wife and daughter and serves as President & Chief Content Officer of Midwestern-based Platform Communications, splitting time between a small town in northern California and the family farm in southern Wisconsin. Land Rich, Cash Poor is his first book. See omnystudio.com/listener for privacy information.

9:41 – 9:56 (15mins) Brian Reisinger @BrianJReisinger Farmer’s son. Author LAND RICH, CASH POOR “an anthem to the family farm in America.” - China’s tariffs on agricultural products with the U.S. and Canada beginBrian Reisinger, author of Land Rich, Cash Poor: My Family's Hope and the Untold History of the Disappearing American FarmerThe hidden history of an economic and cultural crisis that is threatening our very food supply—the disappearance of the American farmer."An anthem to the family farm in America." —The Associated PressTaking on this working-class story of heart and hardship, award-winning writer Brian Reisinger weaves forgotten eras of American history with his own family’s four-generation fight for survival in Midwestern farm country. Readers learn the truth about America’s most detrimental and unexplained socioeconomic crisis: How the family farms that feed us went from cutting a middle-class path through the Great Depression to barely making ends meet in modern America. Along the way, they’ll see what it truly takes to feed our country: accidents that can kill or maim; weather that blesses or threatens; resilience in the face of crushing economic crises, from depressions and recessions to COVID-19; and the tradition that presses down on each generation when you're not just fighting for your job, you're fighting for your heritage.With newly analyzed data, sharp historical analysis, conversations with some of modern farming’s most notable champions and critics alike, honest debate, and personal storytelling, Reisinger reveals how the hollowing out of rural America is affecting every single American dinner table. Food prices soaring far beyond the rate of inflation, a vulnerable food supply chain, environmental and ecological dilemmas, the security of our farmland from foreign adversaries, a mental health crisis that includes farmer suicides and addictions, a deepening urban-rural divide, and more worries than ever about what’s for dinner. These are all becoming the hallmarks of a food system that has long stood as a modern miracle. Land Rich, Cash Poor offers the honest truth about these issues, and a candid look at what we can do about them—before it’s too late.BOOK: Land Rich, Cash Poor: My Family's Hope and the Untold History of the Disappearing American FarmerBIO: Brian Reisinger, author of Land Rich, Cash Poor: My Family's Hope and the Untold History of the Disappearing American Farmer, grew up on a family farm in Sauk County, Wisconsin and lives to tell the hidden stories of rural America. A columnist and consultant, Reisinger worked with his father from the time he could walk, before entering the worlds of business journalism and public policy.He has been published by USA Today, Newsweek, Yahoo News, the Milwaukee Journal Sentinel/USA Today Network, PBS/Wisconsin Public Radio’s “Wisconsin Life,” The Daily Yonder, RealClearPolitics, The Hill, The Wisconsin State Journal, The Cap Times, Saving Country Music, and many other news, policy, outdoor, and cultural publications. Reisinger’s writing has won awards from the National Society of Newspaper Columnists, first place in the Seven Hills Literary Contest, a Solas Award, and more.He lives with his wife and daughter and serves as President & Chief Content Officer of Midwestern-based Platform Communications, splitting time between a small town in northern California and the family farm in southern Wisconsin. Land Rich, Cash Poor is his first book. See omnystudio.com/listener for privacy information.

On to this week's guest! I'm thrilled to introduce Wei Ting, an unstoppable entrepreneur, speaker, and innovator reshaping the rental landscape in Ontario with plans to expand across Canada. After losing over $35K to non-paying tenants and spending countless hours navigating Ontario's complex rental compliance laws, Wei Ting decided enough was enough. She co-founded Openroom, a bold step toward building a transparent and connected rental ecosystem for landlords and tenants alike. And if that wasn't enough, she's also a 24/7 on-call mom to two little ones under two years old. Wei Ting describes parenthood as her most demanding role yet, with expertise in patience, roadmap planning, and improvisation.  Did we mention the co-founder of Openroom is her husband?  Mixing personal AND Business

  About Dr. Kathleen Jordan Dr. Kathleen Jordan is Chief Medical Officer at Midi Health, the nation's largest menopause care platform.  At Midi, she leads a team of hundreds of clinicians serving women in all 50 states on their virtual telehealth platform that serves women in midlife. She is a menopause-certified provider and trained internist. Her background: Always a proponent of digital health and solving access issues, she has worked to leverage innovative technology into patient care.   After running her practice, she became a chief medical officer at Saint Francis Hospital and, most recently, a leader in women's healthcare startups, first Tia, and now serves women in midlife at Midi Health. Her career has been highlighted by establishing telehealth services at the Hospital site, attaining Health Equity Leadership Certification for the Hospital and its programs, and establishing a new trans health program in San Francisco for which she was awarded the Leadership in Innovation award. She joined the founding team at MidiHealth to help all women live better– and longer!  Her expertise has been seen in:  the Washington Post, CNN International, Yahoo News, People Magazine, and many others.  She is a graduate of the  UCLA School of Medicine and Stanford University.  Midi Health has experienced fantastic growth and recognition since its inception in 2021, and in 2024 has been recognized and named by Forbes and LinkedIn as a leading start-up to watch.   What We Discuss In This Episode: Dr. Kathleen explains that MIDI Health prescribes both bioidentical hormone therapy as well as non-hormonal treatments, depending on the patient's needs and preferences. She discusses the benefits and considerations around different types of hormone therapy. Dr. Kathleen gives an overview of how she approaches common menopause symptoms like sleep issues, hot flashes, and hair/skin changes. She discusses the use of both medical treatments and lifestyle/integrative approaches. Dr. Kathleen and Lynne emphasized the importance of taking a holistic, proactive approach to health and wellness during midlife, including diet, exercise, and stress management. They discuss how this can help women not just manage menopause symptoms but thrive during this stage of life.   Resources from Dr. Kathleen Jordan: Connect with MIDI Health and make an appointment by visiting their Website &  take the pre-appointment survey to get the most out a virtual visits.   Connect with Dr. Kathleen Jordan: Website: https://www.Joinmidi.com   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

Today I get to speak with Shauna Cummins, a certified Clinical Hypnosis Practitioner with a private practice in New York, author of Wishcraft (2021), holder of ceremonies, multi-disciplinary artist and founder of Divine Feminine School of Hypnosis and MindMassageHotline.She is the resident event hypnotist at The Four Seasons Hotel New York Downton and regularly teaches workshops and conducts ceremonies in NYC and abroad. She also creates hypnotic sound art and installations and her work has been featured internationally at The National Gallery of Denmark, The Queens Museum of New York, The Center for Contemporary Art Glasgow, Borealis Music Festival, Obonjan Island and in publications such as The Independent, YAHOO News and The Numinous among others.She's also held residencies in hotels and wellbeing centres, such as ACE Hotel Mediums Residency, The James Hotel Downtown NYC, Nomade Hotel Tulum, Maha Rose Brooklyn, and Obonjan Island Croatia.The method she developed and works with is called Wishcraft™. Wishcraft is self-hypnosis that teaches the art of well-wishing as a practice for changing thought patterns and beliefs, turning wishes into action.She received the board certification through the National Guild of Hypnotists in 2012 and started working as a Clinical Hypnosis Practitioner. She's also worked as an artist and entrepreneur in NYC and abroad for over fifteen years.  Her life's passion is helping people help themselves through the healing art of hypnosis.Today we talk about her big pivot to hypnosis work from a previous unfulfilling career and how she stays in tuned with what makes her heart sing. Shauna walks us through the five pillars of Wishcraft and shares what her regular practices are to stay in touch with her inner knowing and desires. Personally, it was a very inspiring conversation that I hope you enjoy!In honor of the weekend's holidays, I pull a card to get us into the Imbolc mood... The Kiss from Kim Kran's archetype deck. And here's your New Moon musings too!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

SummaryIn this episode, Dom interviews Lindsay Peel, founder of the Kingdom Wealth Connector, about building generational wealth and healing our relationship with money. Lindsay shares her journey growing up in a family business, overcoming financial trauma, and creating a financial transformation program to help others. She stresses the importance of seeking professional support, building a wealth team, and developing a strong financial foundation. Lindsay encourages Black and Brown families to embrace wealth as a lifestyle and reminds listeners that they already have everything they need to create the life they desire.Key TakeawaysIt's never too late to step into purpose and change the trajectory of your family's financial future.Healing your relationship with money is essential for creating wealth and financial stability.Addressing past financial trauma and understanding your money mindset are crucial steps in the healing process.Build a wealth team that includes a banker, accountant, insurance agent, and lawyer to support your financial journey.Fire Sound Bites You Don't Want To Miss:"You can never show up late for what God and the universe has for you.""Your past has happened right? Your mistakes have been but you are not them."Connect with Lyndsae' PeeleEmail: lpeele@kingdomvisionconsult.comWebsite: www.kingdomvisionconsult.com LI click hereIG click hereAbout Lyndsae' PeeleLyndsae' Peele, MBA, PMEC™, is a finance coach, international speaker, author, and advocate for Black wealth. She serves as the Kiva US Entrepreneurial Ecosystem Manager, supporting over 1,000 Kiva Trustees and 40+ lending Hubs across the U.S. and Puerto Rico. As Chief Wealth Officer of Kingdom Vision Consulting, Lyndsae' offers personalized financial solutions for entrepreneurs of color. She is also a licensed Realtor® in Maryland, committed to increasing homeownership in marginalized communities. Lyndsae's work has been featured in *The Daily Record* and *Yahoo News*, and she was recently honored on Technical.ly's 2024 RealLIST Connectors.Support the showIMPORTANT LINKS AND RESOURCES: Discover Where You Are Getting Stuck In Your Business, By Taking My Free 3-minute quiz: https://confusionloop.com/ Women Entrepreneurs, schedule your free Clarity Call here Learn more about Move And Still's service offerings: https://movexstill.com/ CONNECT WITH DOM: Learn about Transformation YOUniversity, my 12-week biz coaching program for women entrepreneurs at https://domrclifton.com/coaching-for-women/ IG - @DominieceRClifton LI- Dominiece R. Clifton Email me: hello@movexstill.com A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

Today, Corby welcomes Jon Finnie, the head of international sales for Yahoo Ads. With a rich background in Canadian marketing, advertising, and media, Jon shares his insights on driving revenue across Yahoo's diverse consumer properties, including Yahoo News, Yahoo Sports, Yahoo Finance, as well as its demand side platform, Yahoo DSP.  Tune in to hear Jon discuss the evolving landscape of digital advertising, the importance of empowering buyers with control over their campaigns, and how Yahoo is navigating privacy regulations and the shift to a cookie-less environment. Discover how AI is revolutionizing campaign optimization and audience targeting, and get a glimpse into the future of marketing in 2025.Don't miss this engaging conversation filled with industry expertise, practical advice, and a touch of nostalgia as Corby and Jon reflect on the past and look forward to the exciting opportunities ahead. Subscribe now and stay ahead in the ever-changing world of digital marketing!

YouTube Channel With Bonus Content!  https://www.youtube.com/channel/UC9IkAR6cfIxeJ9WnJyfB3tA?sub_confirmation=1 Nick Instagram https://instagram.com/BostonCardHunter LZ Instagram https://instagram.com/autographstalker Spotify: https://open.spotify.com/show/48hzXpdyJqKsCpDJeHfBC7?si=7ac3f21c4f524c00 Apple: https://podcasts.apple.com/us/podcast/sports-card-madness/id1699040458 Private Facebook Group: https://facebook.com/groups/286168030750036

Healing Through Stories: Addressing Mental Health, Emotions, and Empathy   Suicide Zen Forgiveness brings together Gina Cavalier and Dr. Amelia Kelly to discuss their collaborative book on suicidal ideation and healing. The conversation spans personal and professional insights, the power of community support, and the necessity of processing emotions. They explore the role of practices like gratitude exercises, meditation alternatives, and Internal Family Systems therapy in maintaining emotional balance. The importance of presence, self-compassion, and empathetic listening is highlighted. Future projects, including Gina's book and documentary, and Dr. Amelia's ADHD support group and podcast, emphasize ongoing efforts to support mental health, especially for highly sensitive individuals.   00:00 Introduction and Mission Statement 01:24 Meet the Guests: Gina Cavalier and Dr. Amelia Kelly 02:53 Gina's Journey: Healing Suicidal Ideation 06:11 Dr. Amelia Kelly: Trauma Work and Writing 09:22 The Importance of Proactive Mental Health Content 15:45 Creating Safe Spaces for Emotional Expression 29:04 Finding Comfort in Small Moments 30:25 The Challenge of Forgiveness 32:25 Self-Love and Healing 34:12 Understanding Internal Family Systems 38:11 Generational Differences in Upbringing 42:19 Future Projects and Aspirations 47:51 Closing Thoughts and Encouragement 49:54 Outro and Acknowledgements   Bios Gina Marie Cavalier is a mental health advocate, author, filmmaker, artist, speaker and spiritual teacher.   She is also the founder of The Liberated Healer, where she is building a 360º ecosystem in mental health with a focus on healing suicidal ideation through various products, meditation and healing courses, books, support groups, a six-part docuseries, and a mobile and web application that allows brands to cover fees for therapy and healing sessions. Gina Marie is a media veteran, former entertainment studio executive and technology enthusiast, having contributed to over 300 film/TV titles.   As a public speaker, she has delivered talks on mental health and well-being in front of a live audience of over six hundred attendees at the Warner Bros. studio lot. Gina Marie has participated in several events, summits, and conferences as a speaker and has been invited to twenty-five podcasts since February 2024. She currently resides in Los Angeles, CA. Links and Socials https://www.theliberatedhealer.com/ https://www.instagram.com/theliberatedhealer https://www.youtube.com/@TheLiberatedHealer https://www.linkedin.com/in/ginacavalier/ ----------------------------------------------- Dr. Amelia Kelley is a trauma-informed therapist, author, co-host of The Sensitivity Doctor's Podcast, researcher, and certified meditation and yoga instructor. Her specialties include art therapy, internal family systems (IFS), EMDR, and brainspotting. Her work focuses on women's issues, empowering survivors of abuse and relationship trauma, highly sensitive persons, motivation, healthy living, neurodiversity and adult ADHD. She is a psychology professor at Yorkville University and a nationally recognized relationship expert featured on SiriusXM Doctor Radio's The Psychiatry Show as well as NPR's The Measure of Everyday Life. Her private practice is part of the Traumatic Stress Research Consortium at the Kinsey Institute. She is the author of Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts, Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse, coauthor of What I Wish I Knew: Surviving and Thriving After an Abusive Relationship, Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience, and is a contributing author for Psychology Today, ADDitude Magazine as well as Highly Sensitive Refuge, the world's largest blog for HSPs. Her work has been featured in Teen Vogue, Yahoo News, Pure Wow, Lifehacker, Well + Good and many others.  Dr. Kelley resides near Raleigh, NC. Links and Socials https://www.ameliakelley.com/ https://www.instagram.com/drameliakelley https://www.facebook.com/DrAmeliaKelley/ https://www.tiktok.com/@_drameliakelley https://www.ameliakelley.com/podcast/

In this insightful episode, host Geoffrey D. Calhoun speaks with documentary filmmaker William Hart about his eight-year journey creating Lead and Copper, a film that exposes the ongoing Flint water crisis and the political and social factors behind it. William breaks down what drew him to Flint, how he navigated filming through a pandemic, and the unexpected twists he encountered—from missing documents to changing regulations. Whether you're a filmmaker, screenwriter, or simply curious about how documentaries come to life, this conversation is packed with inspiration and hard-earned lessons on perseverance and impact.IN THIS EPISODE, YOU WILL LEARN:William's Origin StoryHow a childhood fascination with filmmaking led him into journalism and, ultimately, documentary work on the Flint crisis.The pivotal moment he arrived in Flint for Yahoo News and realized there was a bigger story to tell.Behind the Scenes of Lead and CopperWilliam's extensive research process and why it took eight years (and counting) to complete this documentary.Surprising obstacles and revelations along the way—like missing city hall documents and community members disappearing.Filmmaking Through Setbacks and COVIDHow travel limitations and funding shortages impacted the production timeline.The parallels between public health negligence in Flint and early COVID response efforts.Political Implications & Community ImpactThe role of state-appointed emergency managers and the debate over democratic vs. authoritarian decision-making.Why the Flint crisis remains relevant nationwide, and how other cities face similar water infrastructure concerns.Documentary Filmmaking AdviceWilliam's practical tips for aspiring filmmakers: from picking a story “close to home” to assembling a reliable, supportive team.The iterative process of shooting and editing in segments to shape a powerful final narrative.Distribution & Next StepsWhere to watch Lead and Copper—available on multiple on-demand platforms starting November 19.Future screenings in Michigan and how William aims to spark dialogue in other communities at risk.ABOUT THE GUESTWilliam Hart is a documentary filmmaker, journalist, and video producer who has spent the last eight years creating Lead and Copper, a film examining the Flint water crisis. With a background in on-the-ground reporting for outlets such as Yahoo News, William's work aims to amplify social justice issues and advocate for policy reforms that protect vulnerable communities. He has screened his documentary at film festivals throughout the U.S. and plans to continue using it as a tool for public education and activism.ABOUT THE HOSTGeoffrey D. Calhoun is the host of The Successful Screenwriter, dedicated to empowering and educating storytellers. As a screenwriter, best-selling author, and entrepreneur, Geoffrey's mission is to offer professional insights, interviews, and resources to help creatives thrive in the ever-evolving film and TV industry.Connect with Geoffrey:www.thesuccessfulscreenwriter.comInstagram - @screenwriterpodTikTok - @screenwriterpodYouTube - The Successful ScreenwriterWatch Lead and Copper: Catch William's documentary on your favorite on-demand platform.Share & Review: If you found this episode valuable, please share it with fellow filmmakers, screenwriters, and advocates who want to learn more about creating social-change documentaries.Stay Inspired: For more episodes packed with industry insights and expert advice, follow The Successful Screenwriter on your favorite podcast platform.Thank you for tuning in! If you enjoyed this conversation with William Hart, don't forget to subscribe, rate, and review. Your support helps us keep the spotlight on stories that need to be heard.#Filmmaking, #DocumentaryFilm, #WaterCrisis, #FlintWaterCrisis, #LeadAndCopper, #Filmmaker, #SocialJustice, #CleanWaterForAll, #PublicHealth, #InspiringStories, #Screenwriting, #BehindTheScenes, #PodcastInterview, #FilmmakersLife, #IndieFilm, #DocumentaryFilmmaker, #TrueStory, #MichiganFilm, #TheSuccessfulScreenwriter

In this episode of The Wholesome Fertility Podcast, Dr. Amelia Kelley @drameliakelley , a trauma-informed therapist, discusses her journey and insights into high sensitivity, coping mechanisms, and the impact of trauma on mental health. She explores the differences between empathy and compassion, the importance of understanding one's nervous system, and shares her personal fertility journey, highlighting the integration of holistic approaches such as acupuncture and herbal medicine. In this conversation, Dr. Amelia Kelley and Michelle explore the complexities of pregnancy loss, trauma, and the role of the nervous system in fertility. They discuss the importance of letting go of control and embracing spirituality, as well as the dynamics of being a highly sensitive person (HSP). The conversation delves into the benefits of body awareness and how it can aid in healing, while also addressing the challenges HSPs face in relationships and daily life. Ultimately, they highlight the adaptive nature of high sensitivity and its prevalence in the population, encouraging listeners to embrace their sensitivity as a gift rather than a burden.   Takeaways   Coping skills should be viewed as a lifestyle. High sensitivity is a genetic trait, not a flaw. Empathy can have negative health effects. Highly sensitive people require more alone time for regulation. Generational trauma can impact reproductive health. Understanding one's nervous system is crucial for coping. Holistic approaches can aid in fertility journeys. Stress and nervous system balance are crucial for fertility. Highly sensitive people (HSPs) experience the world differently. Body awareness can enhance healing processes. HSPs often respond more positively to therapeutic interventions. High sensitivity is an adaptive trait found in many individuals. Embracing sensitivity can lead to greater self-awareness and compassion.   Guest Bio:   Dr. Amelia Kelley is a trauma-informed therapist, author, co-host of The Sensitivity Doctor's Podcast, researcher, and certified meditation and yoga instructor. Her specialties include art therapy, internal family systems (IFS), EMDR, and brainspotting. Her work focuses on women's issues, empowering survivors of abuse and relationship trauma, highly sensitive persons, motivation, healthy living, and adult ADHD.    She is currently a psychology professor at Yorkville University and a nationally recognized relationship expert featured on SiriusXM Doctor Radio's The Psychiatry Show as well as NPR's The Measure of Everyday Life. Her private practice is part of the Traumatic Stress Research Consortium at the Kinsey Institute.    She is the author of Powered by ADHD: Strategies and Exercises for Women to Harness their Untapped Gifts (whichhas a corresponding online support group!), Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse, coauthor of What I Wish I Knew: Surviving and Thriving After an Abusive Relationship, as well as Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience, and a contributing author for Psychology Today, ADDitude Magazine, as well as Highly Sensitive Refuge, the world's largest blog for HSPs. Her work has been featured in Teen Vogue, Yahoo News, Lifehacker, Well + Good and Insider.   You can find out more about her work at https://www.ameliakelley.com.   Follow her on Instagram @drameliakelley   https://www.instagram.com/drameliakelley/   https://www.facebook.com/DrAmeliaKelley   https://www.linkedin.com/in/drameliakelley/   https://www.psychologytoday.com/us/blog/in-your-corner       For more information about Michelle, visit: www.michelleoravitz.com   Check out Michelle's Latest Book: The Way of Fertility! https://www.michelleoravitz.com/thewayoffertility   The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/   Instagram: @thewholesomelotusfertility   Facebook: https://www.facebook.com/thewholesomelotus/     Transcript:     Michelle (00:00) Welcome to the podcast Amelia.   Dr. Amelia Kelley (00:02) Thank you for having me. It's good to see you again.   Michelle (00:04) It's so good to see you. So Amelia's had me on her podcast, the sensitivity doctors in the past, and I would love for you to share your background. I am really interested and very intrigued by what you do because it's something that we spoke about. I totally relate to. I love the fact that you've authored so many books and have such an interesting background. So I would love to have the.   Dr. Amelia Kelley (00:26) Hehehe   Michelle (00:30) audience hear you.   Dr. Amelia Kelley (00:32) Sure. Well, I'm currently in my office. So I'm a trauma informed therapist, professor, and podcaster, which is how you and I met. And I've been in the field for 20 years now. I primarily work with trauma of various forms, but a lot of it is interpersonal trauma, relationship trauma, some issues with sexual abuse, some instances where I also work with per...   a lot of first responders, so cops, doctors, and also folks from the military. So I'd say that my work is kind of an intersection. I sometimes call myself an integrative therapist because just before our session, I was doing a yoga therapy session. I do everything from EMDR, brain spotting, yoga therapy, art therapy is actually my background, sand play therapy.   Michelle (01:02) Mm-hmm.   Dr. Amelia Kelley (01:27) I'm so into the brain too. I mean, I'm not, I would not say that my practice is comprehensive in neurofeedback. We do some minor interventions, but I love referring my clients to practitioners in the area to make sure that their brain health is on par too. And I also love referring to Carolina Clinic of Natural Medicine is my favorite in the area, but they do things like acupuncture and.   Michelle (01:40) Hmm.   Mm.   Dr. Amelia Kelley (01:54) kind of holistic health, which I know really aligns with what you do. So, yeah.   Michelle (01:59) it's interesting because as you start to do anything, you start to find out how many different layers and different ways and methodologies that certain people respond to better than others. there's just so many different methods. And I think that some people just respond better to some.   Dr. Amelia Kelley (02:10) Right.   Right.   yeah. I think that's a great thing about coping skills. First and foremost, I love the idea of obliterating this idea that a coping skill is like work or that it's something that you only do when you're struggling. I think it's more of a lifestyle. And everyone is going to respond differently. Like I know I personally...   Michelle (02:35) Yes.   Dr. Amelia Kelley (02:41) water is very big for me. Like if I'm really stressed or I'm dysregulated, getting in hot water or cold water is very regulating for my nervous system. Whereas I have clients who the last thing they want to do when they're stressed or dysregulated is shower or get in water. It's actually one of the first things that they stop wanting to do.   Michelle (02:51) Mm-hmm.   Dr. Amelia Kelley (03:04) So it's so interesting seeing how we all respond differently, I think, in our own unique nervous system when we're under stress.   Michelle (03:11) Yeah, definitely. I find that also with my patients. mean, some people, be much more open to like things like meditation, other people, there's other ways to self soothing, which I call it, because ultimately, that's really what it is. So yeah, it definitely isn't work. sounds like work.   Dr. Amelia Kelley (03:20) Mm   Mm-hmm.   Right.   Michelle (03:30) but it's not work. think the biggest work is really the strategy and kind of figuring it out. But ultimately it's really there to soothe you at times that you feel overwhelmed.   Dr. Amelia Kelley (03:35) Mm-hmm.   Absolutely. I couldn't agree more.   Michelle (03:44) So let's talk about the sensitive person because I've always felt that that was something that I can describe myself as when I was younger. It was something that I felt I found myself more overwhelmed by noises, by certain people's energy than other people. And people would just be like, you're too sensitive or you focus on things too much. And   Dr. Amelia Kelley (03:52) Mm   Okay.   Michelle (04:08) It was something that I realized, as I met other people like me. I was like, wait, this is kind of a thing. And then when I learned about it, that it really is a thing, I found it really interesting. And it also, I found it very comforting. So it's like, okay, I'm like, I'm not abnormal. Like this isn't crazy. Yeah. So I would love for you to talk about that. So I feel like a lot of people can relate.   Dr. Amelia Kelley (04:14) Mm-hmm.   Mm-hmm.   Mm-hmm.   Right, Mm-hmm.   Definitely, and I know my aha moment was a big deal to me. It was years ago now. I stumbled upon Dr. Elaine Aaron, who is kind of the pioneer of some of the modern research on high sensitivity on her documentary, Sensitive, the Untold Story.   And it was one of those light bulb aha moments that made so much of my life make sense. Interestingly though, when I dug a little deeper, she was not the of the originator of this. It was actually research done in the 80s on babies and their responses to different stimuli. Things like they had...   Michelle (04:59) you   Mm.   Dr. Amelia Kelley (05:17) auditory stimulation with like a creepy face making sound. had light stimulation, physical stimulation. And what they found was that the babies who were more reactive, they were calling high reactive babies, you know, which down the road became high sensitivity. But the really interesting thing is that the researchers went and followed up with these babies who are now in their midlife, you know, they're in their   I'd say probably 40s at this point, 30s and 40s. And they're finding that those high reactive babies still are more reactive adults. And so this doesn't mean someone who's highly emotional or can't control their temper when we think of reactivity. It's more, what is your reaction to sensory input? And certain brains, it is genetic.   Michelle (06:07) Mm-hmm.   Dr. Amelia Kelley (06:10) So it's a predisposition. It is a genetic trait. It is not a diagnosis. It is not something to fix. It is rather something to learn from and grow with and manage and live life in that way. And so it's highly genetic. And for that reason, I'm not surprised I have kids who are definitely highly sensitive. And high sensitivity can express in so many different ways. It can look like   Michelle (06:10) you   Mm-hmm.   Mm-hmm.   Dr. Amelia Kelley (06:39) hypersensitivity to medication, sensitivity to light, to sound, to being rushed to other people's emotions. That's a big part. The empathy piece is very strong. I think it's really important to understand the difference between empathy and compassion when we consider highly sensitive people. you, like when I say that, does that make sense to you? Do you want me to unpack that?   Michelle (06:52) Mm-hmm.   It does. mean, so what I'm perceiving in that is that empathy is kind of like almost giving more of your own personal energy to something versus just feeling compassion and understanding that another person's emotions or perspectives without almost taking it on. I'm not sure if I'm on or not.   Dr. Amelia Kelley (07:08) Mm-hmm.   Well, mean, I think that's we can all define it differently, but I guess if I was going to scientifically define compassion and empathy. So empathy is our ability to feel what someone else is feeling. We all tend to know that definition. However, the interesting thing is that empathy has a negative impact on your immune health and it increases inflammation. Right. And so when we consider the fact that highly sensitive people   Michelle (07:34) Mm-hmm.   Mm-hmm.   Well, that's interesting.   Dr. Amelia Kelley (07:56) have more active mirror neurons, which means the areas of their brain designed to plan social interactions, problem solving around social interactions, and even something as simple as, as a highly sensitive person, one of my ways to decompress is to watch like trashy reality TV at night. And so I will find myself as I'm watching these dating shows, smiling with the contestants.   Michelle (08:15) Yeah   Mm-hmm.   Dr. Amelia Kelley (08:23) or frowning with them. Sometimes I kind of laugh when I catch myself doing it. As a highly sensitive person, those areas of the brain are so much more active. And so it does make us have higher levels of empathy. But when you consider the fact that that can negatively impact your body, if you don't have enough boundaries around them, empathy is pro-social. It helps us get along, but also too much can be draining.   Michelle (08:32) Mm-hmm.   Mm-hmm.   Dr. Amelia Kelley (08:50) And so compassion is actually kind of the anecdote to empathy because compassion is centered around the desire to act or help. And so this, when we think of self-compassion, the act of speaking to yourself kindly is an act. So you empathize for yourself, I feel bad today because I made a mistake. Just thinking of an example. The compassion is,   Michelle (08:50) Right.   Mm-hmm.   Dr. Amelia Kelley (09:18) I'm going to choose to speak to myself kindly and with love because that will be curative for me. Whereas if you stay in an empathy response, you just continue to feel bad about whatever mistake you made, right? And so for highly sensitive people, it's exponentially important to lean into compassion and we can't all go out and save the world all the time. So sometimes this looks like well-wishing meditation.   Michelle (09:24) Done it.   Got it.   Mm-hmm.   Dr. Amelia Kelley (09:46) processing with other like-minded people, those can be ways to express compassion that doesn't all have to be going out. And I remember, do you remember the movie Free Willy?   Michelle (09:58) yeah, but I don't remember if I saw it or I don't remember the actual movie. wait, though. It was the one with the whale, right? Yes. Yeah.   Dr. Amelia Kelley (10:06) Right, it was fiction, obviously, but as an HSP or an HSC at the time, a highly sensitive child, when that movie was over, I was destroyed at the thought of all these whales in the world who need help. And so my gracious parents who encouraged my sensitivity helped me find an organization where could adopt a whale. So it's like, and I mean, who knows what's happening. We probably paid $20 and...   Michelle (10:29) that's cute.   Dr. Amelia Kelley (10:34) I've adopted a whale, who knows, but it was the act of taking my empathy response and putting it into action with compassion that was curative for my little highly sensitive child heart.   Michelle (10:34) Yeah.   Hmm.   That's beautiful. actually really love that. And it also makes you feel like there's more purpose in the feelings that you're having. You're kind of taking the feelings and creating purpose with it.   Dr. Amelia Kelley (10:57) Absolutely. That's such a way of putting it.   Michelle (11:01) And one thing too, that I was thinking about when you were talking about being highly sensitive, which I could tell you right now, I 100 % am self-diagnosed. The nervous system, I think to myself about the nervous system and possibly that having something to do with it, just having a more heightened sensitive nervous system.   Dr. Amelia Kelley (11:09) Mm-hmm   Mm-hmm.   Michelle (11:22) Besides obviously the antidote and kind of like using or acting or doing, to translate the empathy, but as one part of regulating the nervous system, learning to manage the nervous system, doing things like you said, like when you get home, take a shower, do something that really connects with your nervous system, I feel like is a really great tool. And figuring out what that is, is that something that you often look into?   Dr. Amelia Kelley (11:49) Absolutely. Because if you think about just a handful of the questions that I was posing that help you identify if you're highly sensitive, a lot of them have to do with nervous system response. highly sensitives are more responsive to caffeine, drugs and alcohol, pain tolerance, hunger cues even, are more, you know, felt more intensely. So with HSPs, the nervous system, specifically the limbic   system is more active. And this is something that can be seen on actual scans of HSP brains. It is. It's wild. so I was having a really interesting conversation with Michael Allison, who is one of the instructors for the Polyvagal Institute. And he was talking about, I don't think if he really fully bought into the HSP thing, I think he sees everything through the Polyvagal world.   Michelle (12:20) Mm-hmm.   That's so interesting.   Mm-hmm.   Dr. Amelia Kelley (12:48) And which I totally appreciate. There's different ways to look at our nervous systems. But he said something when we were talking about highly sensitive that really struck a chord to your point about the nervous system. He was saying when our nervous system alerts danger and for him that means the vagal break is off and the vagus nerve is overactive, the heart rate is up, fight flight. When we're not feeling safe.   It's usually because we're attending to something we think we need to attend to because it's out of sorts. And so the highly sensitive person, a look on your face could alert danger to me. Like someone seeming off or upset or concerned could signal that. And so for the highly sensitive person,   Michelle (13:23) Mm-hmm.   Mm-hmm.   Mm-hmm.   Dr. Amelia Kelley (13:42) They need more time and research has shown up to two hours of unstructured alone time per day is most quote prescribed for highly sensitive. And so the reason being is that our baseline is higher all the time. And so we need more things to regulate the nervous system so that sounds and things and emotions aren't pulling us out of our safety zone so quickly.   Michelle (13:49) Mm-hmm.   Right.   Mm-hmm.   my God, that makes sense on so many levels. I always felt like I needed, I need alone time. Like after a while, I just need to be by myself. need quiet. I need peace. And I totally understand what you're saying. And then also what's interesting is I remember when I was younger, always being afraid, like if somebody was mad at me or like, I would kind of feel a tone of like, my God, are they mad at me? And I get like really upset. And now I had to like learn to   Dr. Amelia Kelley (14:19) Mm-hmm.   Mm-hmm.   Yes.   Michelle (14:42) just be like, okay, it's not that big of a deal. Maybe they were having a bad day, you know, sort of speak to myself on that, but that makes sense. And then I noticed that with my daughter, if sometimes I'll be busy and I won't respond with like a, you know, a full response, I'll be like, okay, okay, we'll talk later or whatever. Are you mad at me? And I always tell her, believe me, I would tell you I'm pretty clear about like what I'm happy about and not happy, you know.   Dr. Amelia Kelley (14:52) Mmm.   Hmm.   Right.   Michelle (15:07) And, but it's interesting. She'll kind of read between the lines with me. And she's like me, she just took after me. So it's kind of, yeah, so she's 19.   Dr. Amelia Kelley (15:12) Mm   How old is she, I ask? OK, so she's older. I was going to say, I know a great workbook, but it's for younger kids. yeah, she definitely, especially if you are too, it wouldn't surprise me that she would also be highly sensitive because it is so genetic.   Michelle (15:23) Yeah.   And she got like that more as she got older when she went to college than even before, for some reason. I don't know if maybe because she has a lot more going on or, she's starting to regulate on a different level, her nervous system. Cause I think that coming from home, things shift and change.   Dr. Amelia Kelley (15:39) Mm-hmm.   Right.   Totally. mean, think it's research has shown that some high sensitivity traits, you know, can be very present in childhood, but then there's other different types of traits that become more expressed later in life. But   Michelle (16:04) Mm-hmm. Yeah.   Dr. Amelia Kelley (16:06) I also beg to say, let's look at the external factors. You look at someone who is a highly sensitive child who didn't have to raise children, work a job, manage a home. So when you just keep adding more to your exactly, that can make those traits become more expressed too, I believe.   Michelle (16:16) Yeah, right.   Yep, responsibility. Yeah, for sure.   So I want to actually take this into your own journey, because I know you've had your fertility journey, because a lot of listeners, are going through the fertility journey. And I know a lot of people just based on my own clients and patients that are very sensitive and highly sensitive as well.   Dr. Amelia Kelley (16:38) Mm-hmm.   Mm-hmm.   Michelle (16:48) I work a lot with them on, I don't know if you've ever heard of the NADA protocol. It's really good for PTSD. NADA, it's used, it's, yeah, yeah. So NADA, and it's a protocol that they use on the ears. it's like a, it's a series of ear points that we use like altogether.   Dr. Amelia Kelley (16:54) No. I love learning new things. Tell me. NADA. I have nothing to write on. Okay.   Michelle (17:12) And it works on regulating the nervous system. And it actually works amazing on it's even had published studies on working with vets, people with PTSD, like really major PTSD. Yeah. Yeah, I know. It's, it's really, really interesting. And, and also interestingly enough,   Dr. Amelia Kelley (17:23) I need a pen. Let me just grab one.   Do you use the mustard seeds or is it actual needles?   Michelle (17:33) So you could use the seeds. I use needles. I use needles. then some people, no, no, they're not mustard seeds, but they're seeds. And then some of the studies that were published, I think they even added electric stimulation. And what's interesting is it's not just really great for   Dr. Amelia Kelley (17:36) They're probably not called mustard seeds. I forgot what are they actually.   Mm-hmm.   cool.   Thank   Michelle (17:51) PTSD, but it's also really good for addiction. And interesting, if you think about the two, like what do they have in common? They're kind of like, it runs, they run on a loop. You know, it's this repeated either thoughts or behaviors. And it seems to kind of have that in common. Obviously it's two different things, but sometimes can cross over.   Dr. Amelia Kelley (17:56) wow.   Mm-hmm.   Mm-hmm.   I love that. It's funny. It looks like you're on my podcast right now. So I'm like, let me take notes on what you're saying. You're so smart and knowledgeable in these areas. I love it. I will definitely check that out. I would be so curious if that's something that there are, like I said, a lot of veterans and addicts that I work with. And so I'm definitely going to look into that.   Michelle (18:16) So.   No, no, I know. It will...   I feel the same about you. it makes for a great conversation.   Yeah, definitely look into the studies. I think that that's, seeing the studies and seeing the numbers really makes a difference. And so that aspect of it is amazing. And also Joe dispense does work a lot of what he does helps tons of people with PTSD, like, they do scans and study the brains. It's pretty impactful. Yeah. Yeah. So back to you though, I would love to talk to you about how you feel, your nervous system.   Dr. Amelia Kelley (18:47) Mm-hmm.   That's really neat.   Michelle (19:10) Like how were you able to figure out a way to balance yourself through the journey, knowing what you know, and how do you think it's impacted you on that nervous system level and like the trauma, because I know that it can be very traumatic, even though people don't often talk about it like that. It should be, it should be highlighted in that way so that more people have awareness around it because it really is a very difficult process.   Dr. Amelia Kelley (19:16) Right.   Mm-hmm.   Mm-hmm.   Mm-hmm.   Mm-hmm.   Michelle (19:37) has even been compared to a cancer diagnosis. It's really significant.   Dr. Amelia Kelley (19:41) Wow. Well, and I actually have something about my story that integrates the two. So I think when I really look now and I understand my nervous system better, I think that the generational trauma that I was carrying with me into my reproductive years that I didn't understand that I didn't understand my high sensitivity. I didn't have a name for it. I didn't realize that that's what that was. I just thought.   I just felt too much all the time. What I think that was doing was that when I was ready to try to start having a family is that I had been in flight mode. And when people think of flight mode, they think of like running the coop. I had been in flight mode being overly productive. And I laugh because I'm still overly productive, but it's in a different energy now. It's in a completely different energy than it was then. But.   Michelle (20:34) Yeah.   Dr. Amelia Kelley (20:39) This flight mode, think what it was doing is it was putting my nervous system in a state, like you said on my podcast, where it was never able to rest. It was never able to replenish. so my cycle was totally dysregulated. I ended up, I don't know how detailed you want me to get, but I'm happy to share. OK, OK. So I started off, we had tried to get pregnant for a couple of years and it wasn't working. And at the time, I think about it,   Michelle (20:58) you can get as detailed as you need.   Dr. Amelia Kelley (21:09) I was in my doctoral program. I was working at a women's clinic and the methadone clinic and trying to start my practice all at the same time and just live life and be like a normal adult. And so we went the route of Western medicine at first. I love my doctor and he worked with me through the whole journey, but we tried Clomid and I got pregnant. But I think now that I know what I know about egg quality, thank you, Rebecca Fett. She's amazing.   Michelle (21:19) Bye.   Yeah, she's phenomenal. I know I've tried, but she like, she wasn't really doing them. Maybe she is now, but let me know if you get her. She's great. Yes.   Dr. Amelia Kelley (21:40) my gosh, I need to get her on my podcast. Let's like.   We're going to like, we'll just go not tap, tap, tap. Come on. now that I understand what I know now about egg quality, I think that the clomid forced an egg that really wasn't ready to be fertilized. And so we miscarried that baby. And that was the first miscarriage and definitely the most shocking and painful miscarriage. From there, did my, one of my, I think healthier   trauma coping mechanisms is research. And so I just dug in and I created this kind of like wellness plan for my husband and I had like printouts. What I didn't realize is that I was basically creating what Rebecca Fett recommends without realizing what in the world I was doing. And so I had us on a laundry list of vitamins and supplements and all these things. We got pregnant again, very.   Michelle (22:33) and   Mm-hmm.   Dr. Amelia Kelley (22:45) very luckily with our daughter, who is now nine. And then that was the end of that. was like, OK, that went OK. Maybe it was just like that first miscarriage. Lots of people have it, statistically speaking. Then we were trying for our second child. And I feel like that's when I really got introduced to the world that you're in, which is the Chinese herbal medicine and acupuncture, because we   I think I had already started working with my acupunctures at that time. again, we were having a hard time getting pregnant. And so they put me on like the most disgusting tea, but it was some sort of tea regimen and these herbs. And I was doing really cool acupuncture to your point with like the little electrodes and all of that. And I did get pregnant again, but that time ended up being a molar pregnancy.   Michelle (23:26) Yeah.   Mm-hmm.   Mm-hmm.   Dr. Amelia Kelley (23:42) which you know what those are assume or I don't know if you're listeners.   Michelle (23:46) Yes, I remember learning about it. haven't had any of my patients have that, but I remember learning about it actually in school.   Dr. Amelia Kelley (23:54) Right. So the trauma of the first miscarriage was, would almost call that like acute trauma, whereas the trauma with the molar pregnancy. So a molar pregnancy, for anyone listening who doesn't know, is when the sperm and the egg join and the DNA markers are not turned on. So no actual baby starts forming, but a mass starts to form. And your body thinks you're pregnant, and so it spikes your HCG actually above kind of average levels.   I thought I was pregnant with twins. was so sick. So I go in and I'm, I want to say eight, seven, eight weeks at that point that I thought and they scanned and there's no baby, which felt like a miscarriage, but it wasn't. But what happened after it was that I still had to do a DNC and then I had to do monthly HCG tests to make sure that my levels were dropping because if your levels of HCG go up at any point, have to   Michelle (24:26) Mm-hmm.   Right.   Dr. Amelia Kelley (24:52) do chemo. So this was this chronic six month period where we couldn't try again. And every month I was going in afraid for my health.   Michelle (25:00) Mm-hmm.   my gosh.   Dr. Amelia Kelley (25:05) Right. So that was a totally different type of trauma. And then we got pregnant again. And that one we lost at 10 weeks because it was a little boy with downs. And then we finally got pregnant with our son that we have now. But I would say during that journey of those miscarriages, that was when I really dug deep into   Things like I was saying, like really taking everything serious with Chinese herbalism, looking at what I was putting in my body, looking at what was around me, my stress level, mean, meditation, really anything I could to balance my nervous system. And to your point, I think the nervous system played a role finally in us getting pregnant with our son because I think when you were on my podcast, I told you that   Michelle (25:47) Yeah.   Dr. Amelia Kelley (25:58) I was doing all these things, it wasn't working, and then finally I did that, quite essential, fine, I give up. I'm not doing this anymore. I went to my acupuncturist and I said, just do stress this time. Don't do any of the fertility treatments, please. I just don't want to even think about it anymore. And then it's so obnoxious to say, but three weeks later we got pregnant.   Michelle (26:04) Mm-hmm.   It's not, it is, it's something that I'm, well, I'm not just, know why you're saying that because people are like, what the heck? Like, it's kind of like the just relax kind of thing. saying just relax is not helpful. That's why people are like, okay, well then how, you know, that's the how, like, how do I relax? so actually let's talk about that. Cause that, that is a big thing. That's a big thing.   Dr. Amelia Kelley (26:32) Right, right.   Right. Well, I I let go of the outcome. Yeah, I think for me, it was letting go of the outcome. And I think that allowed my nervous system to get back to a safer baseline. To your point about asking about high sensitivity, I think what used to be the stress was work and school. The stressor became the goal.   Michelle (26:52) Yeah.   Yes. You know, I just hadn't, an aha, but if you want to continue, I did, I just had an aha. It's like you're taking on the responsibility of the goal. You think that it's all up to you and you're taking that weight on your shoulders. And I think that that's what it is is, and, I'm kind of thinking back cause I had Dr. Lisa Miller. I don't know if you've heard of her. She's yeah, she's amazing. You would love her. And I think she would be great on your podcast. So put her down as a   Dr. Amelia Kelley (27:06) Which, what? Ooh, no, I wanna hear it.   Mmm.   Mm-hmm.   I've heard that name.   and a jotter down.   Michelle (27:32) as an option or somebody. She went through the fertility journey, but separately from that, she's also a professor in Columbia. I think you would love talking to her because you're a professor as well. And she's a psychotherapist and she is studying spirituality in the brain.   Dr. Amelia Kelley (27:41) good. Yeah.   that's interesting. Okay.   Michelle (27:50) It's fascinating. And so they found looking at, scans of brains and how they're functioning, where they're lit up, that spiritual people who are spiritual have different brains, their brains look different. And this could be the same brain of somebody who used to not be spiritual and then became spiritual. It doesn't matter. And what's interesting is, so this is my, as you were talking, not to interrupt, hopefully you're trained a thought, but   Dr. Amelia Kelley (28:05) Interesting.   Mm-hmm.   Michelle (28:18) can come at life taking on the responsibility of every single part of our outcome and like fully micromanaging ourselves and bearing that weight or when we're spiritual, that means that we believe in a higher power or some kind of higher intelligence. We're relying on something else and not carrying all the weight. So we're just basically giving our intention out there, but, but also feeling safe enough. Like you said, safe, word safe.   Dr. Amelia Kelley (28:28) Thank   Mm-hmm.   Yes.   Michelle (28:46) to let go. So that was kind of my heart just came out.   Dr. Amelia Kelley (28:48) Hmm, absolutely. No, I love it. mean, the connection makes so much sense because and it kind of makes me think of why it doesn't have to be quote religion that someone leans into. It doesn't. It can literally be if you're someone listening who is an atheist and staunchly does not believe in a higher power, it could be energy. I mean, we can't there's no denying scientifically there's energy. mean, even   Michelle (29:01) Mm-hmm. No, no, it doesn't have to be religion.   Right?   True.   Dr. Amelia Kelley (29:18) plants have been proven to grow better when we speak to them because of the energy and probably the carbon monoxide, but like you're a carbon dioxide, but not monoxide. I'm not breathing carbon monoxide, but you can't deny energy. even if someone is not religious or I would say, I would want to ask her actually, does this hold true for someone who's not quote spiritual, but   Michelle (29:25) Yeah, yeah, yeah, dioxide. Totally. understood. Yeah.   Mm-hmm.   Dr. Amelia Kelley (29:44) who gives up things to the idea of energy. I want to ask her that.   Michelle (29:48) That's a great question. when you do have her on, let me know, because I'll be listening to the podcast.   Dr. Amelia Kelley (29:53) for sure. For sure. Thanks for the tip for the, I'll definitely check her out and reach out.   Michelle (29:57) Yeah, but it's fascinating. And I think to myself, I think that that might be that trusting in something else, trusting in an outcome or kind of releasing or relinquishing that burden and that responsibility. And that I guess that that was the aha is like taking on that responsibility of really trying to, take on the outcome, like as if you really have all of the responsibility and how it turns out and that burden and that feeling and that blame.   Dr. Amelia Kelley (30:06) Mm-hmm.   Mm-hmm.   Now I'm having an aha. Well, yes, I'm having an aha because high sensitivity. So I was talking about the mirror neurons earlier and the empathy overload with highly sensitives. Highly sensitive people, we do tend to naturally take on the responsibility of other people's emotions. And we also, even one of the questions that Dr. Aaron poses is,   Michelle (30:29) Tell me. This is great. We bounce off each other really well.   Dr. Amelia Kelley (30:54) Do you know how to make people comfortable in a room? Like things like changing the lighting and the volume and the temperature in the room. I think even as a highly sensitive person, we kind of naturally take on the responsibility of the environment. And that's why some HSPs who are not high sensation seekers, who are just, you know, kind of more of the traditional introverted expression of it, they really get overwhelmed in social settings and they don't love hosting.   Michelle (31:19) Mm-hmm.   Dr. Amelia Kelley (31:23) because it's too much to micromanage. I'm a high sensation seeking HSP, so I do enjoy hosting and having people over at my home. However, the hours leading up to the event, I need quiet and calm. I've got like a hairpin trigger nervous system leading up to inviting people in my space, even though I love it. It's like this weird.   Michelle (31:24) you   Mm-hmm.   Hmm.   Dr. Amelia Kelley (31:52) dichotomy. yeah, letting go of responsibility, think, releases the nervous system of a highly sensitive person as well.   Michelle (32:00) Yeah. And it's so interesting that you're saying that because like, I look back at my childhood, I was a really good imitator. And that just makes sense because you pick up on the little details of people's behavior and energy and you mirror that like literally.   Dr. Amelia Kelley (32:09) Mmm. Mm-hmm.   Mm-hmm.   Mm-hmm. Mm-hmm. Mm-hmm. I'm so curious and envious because I'm terrible at accents. Like, terrible. Really? Mm-hmm.   Michelle (32:26) Yeah, I used to, I would do it even when I wasn't trying. I would start to take on like, I would do it on purpose and when I wasn't trying, like I would just pick up on like certain behaviors or certain like tones and things. And I would kind of like take on like the energy of friends that would have very specific ways of talking. And I would almost be like, like I would catch myself. like, that's weird. I don't want to do that.   Dr. Amelia Kelley (32:35) Mm-hmm.   Mm-hmm.   You're like, I don't want to look like I'm really imitating them. This might get awkward.   Michelle (32:55) For sure. But it's just so fascinating. and then you're talking also highly sensitive persons that they could also have glucose sensitivity. You were saying you were talking about the physical sensitivity, right? Like that sometimes it could be allergies or other things and it's not just emotional.   Dr. Amelia Kelley (33:06) Mmm.   Mm-hmm. Well, so if you think about, it's not that they're going to have more unstable blood sugar from a technical medical stance. It's that the highly sensitive nervous system can sense peaks and valleys more than someone who is not highly sensitive. So they might respond more to hunger cues and may feel more   Michelle (33:29) Mm.   Mm-hmm.   Dr. Amelia Kelley (33:39) panic or anxiety or stress in the state of hunger. So they may be more likely to be the person that reaches for something to re-stabilize glucose. But then you can see how depending on someone's metabolic health, that might not fit well into whatever their health goals are. So I think of my non- he's actually quite highly sensitive now, but my husband- I'm going grab water.   Michelle (33:43) Mm-hmm.   Mm-hmm.   Got it.   Dr. Amelia Kelley (34:08) Sorry. My husband, who is a little bit less sensitive and has a more stable metabolic system, when he's hungry, it doesn't cause as much distress.   Michelle (34:08) Sure.   Got it.   Dr. Amelia Kelley (34:20) If that makes sense.   Michelle (34:21) a body awareness thing. because HSPs are probably much more aware of how their bodies feel because a, immediately feel it. And then that impacts their emotions or how they feel mentally. Cause a lot of emotions get processed and they're really felt in the body. think, a lot of times people don't realize that it's why somatic.   Dr. Amelia Kelley (34:39) Mm-hmm.   Michelle (34:43) work can be so beneficial. Have you looked into somatic work?   Dr. Amelia Kelley (34:48) I do offer some forms of somatic work. I am not a somatic-experiencing practitioner. That takes a full, it's almost like a whole separate degree. But I actually find what you're saying very important to highlight, too, because HSPs, while anyone listening might think, goodness, OK, I'm highly sensitive. Now what? Does this just mean that I'm in for it? Everything's going to be harder?   Michelle (34:57) wow.   Dr. Amelia Kelley (35:14) The good thing, the hopeful thing is that HSPs also respond more to positives. So they feel more positive sensation from things like a massage or acupuncture or homeopathy or different aromatherapies. They're really going to benefit from it. I think that's why   Michelle (35:20) Mm-hmm.   Dr. Amelia Kelley (35:39) My HSPs tend to stay in therapy longer. So HSPs are kind of a stronger ratio in therapy, not only because the world can feel more traumatizing at some points for HSPs, but because they just get so much out of it. I think it also leads to things like food can taste even better. Music can sound even more beautiful. Movies can be even more moving. So there's these...   Michelle (35:58) Mm-hmm.   There's benefits.   Dr. Amelia Kelley (36:09) Yeah, there's this, I wouldn't give it up. I wouldn't want to be less sensitive just because it would make me a little bit less likely to reach for a snack in the afternoon. So there's this yin and yang to it.   Michelle (36:14) brain.   Yes.   For sure. I actually like just from my own journey based on that, what I offer a lot of my patients and I always talk to them about it when I perceive that they get overwhelmed by stimulation. That was really how I saw it. I would say that it's not about changing that it's a gift actually, cause it could also teach you to be very aware of other people's feelings and   Dr. Amelia Kelley (36:40) Mm-hmm.   Mm-hmm. Mm-hmm.   Right.   Michelle (36:50) And that can be a great thing for healers, to be honest, because you're a lot more likely to be able to understand the people that you're working with. It's not about changing. It's more about managing, kind of figuring out ways to stabilize so that it works for you.   Dr. Amelia Kelley (36:53) Mm-hmm.   Right.   Mm-hmm. Mm-hmm.   Right.   Absolutely. And I think that's the whole key of identifying whether or not you're one and why it's important. I've had clients who come in with a laundry list of diagnoses from other practitioners, usually because what's going on is trauma and it's being misdiagnosed as many other things, just my clinical opinion. But when I say maybe you're also highly sensitive, sometimes they just throw their arms up like another thing. And it's like, no, no.   Michelle (37:36) Mm-hmm.   Dr. Amelia Kelley (37:37) This is a key. This is a huge level of insight that can inform everything from your fertility journey for people listening, from trauma, from navigating. Anytime something stands in your way of getting where you want to be, if you know, well, I'm highly sensitive, so I will be more likely to succeed at this thing or accomplish this thing or feel better about this thing if I take my sensitivity into account.   Michelle (38:01) Mm-hmm.   Dr. Amelia Kelley (38:07) Perfect example, I had a very heavy day yesterday. had, I think, eight clients, a podcast, an interview, and a class. It was too much. It was a heavy, heavy day. I get home and my husband had managed to fix the voice-changing microphone toy that my kids have that had been broken that I wasn't rushing to fix. so I come in the house. They run to me. They're so excited to see me, so I'm excited to see them.   Michelle (38:17) Mm-hmm.   Mm-hmm.   Ha ha ha!   Dr. Amelia Kelley (38:35) and then they start in on this microphone. The last thing I wanted was to hear that microphone. But I know I didn't want to ruin their fun. So I know about me that I am going to be sensitive to sound when I'm overstimulated. So I went into my bag. I got my loop earbuds. If no one's ever heard of them, they're great for dampening noise around you, but you can still hear people. Popped my earbuds in. I didn't feel like I had to mask the issue of being sensitive to the noise.   Michelle (38:56) Mm-hmm.   Dr. Amelia Kelley (39:03) My family knows this about me. It wasn't anything against my kids. It was just, I'm going to pop these in so you can still have fun, but I can feel peaceful. And that's, think, a compassionate way to care for yourself is when you know these things about yourself, you can do things to help you still integrate and feel happy and peaceful in your life, but not have to push away what really is true.   Michelle (39:17) Mm-hmm.   I love that. actually really love that. It actually, the idea of highly sensitive, I don't mind it. Although I do think that there's definitely a lot of labels. I don't see this as one because the reason why I'm saying this, it reminds me of human design where you find out your strengths and sensitivities.   Dr. Amelia Kelley (39:42) Yes.   Michelle (39:47) and I think that once you know those, so it's not like a disorder, you know, cause we, think we hear all these different labels. think of it as like all these disorders. It's not no. And so that's the thing with this. I feel like it brings a lot of clarity. I, as a sensitive person   Dr. Amelia Kelley (39:54) Mm-hmm. It's not even a diagnosis.   Michelle (40:05) it really makes me understand myself more and manage it more. Just like you said, and I think that that is the key rather than getting frustrated with my husband who likes to really over explain. And sometimes I'm like, okay, my brain is like just on fire right now. And I have to explain that to, like, I know to explain that to him, like, it's not you, it's just me. He like right now I'm overloaded with information. I need a little quiet.   Dr. Amelia Kelley (40:10) Mm hmm.   Mm-hmm.   my gosh.   Yes.   Right.   Mm-hmm.   Michelle (40:33) So I think that when you do that, you'll also come at explaining things in a way that's more compassionate and easier to communicate rather than getting frustrated because you'll understand yourself better. And you understand sort of the situation that somebody else might not have that level of sensitivity and you do so they may not realize it. And I just feel like it really puts so much clarity to the situation.   Dr. Amelia Kelley (40:41) Right.   Right.   Right.   absolutely. if you happen to have kids or if you're on this fertility journey and in the future you're blessed with kids, the likelihood of them maybe being sensitive is quite high. And so you will be able to model for them. I joke one day, my daughter was probably three or four at the time, and she kept asking me for things in the bathroom. like, what is she doing? I walked in and she was laying in the tub with a book and a cup.   Michelle (41:17) Yes.   Dr. Amelia Kelley (41:30) and a towel over her face. And I'm like, what are you doing? She goes, I'm being mommy. I know, but it made me really proud too, because I'm like, OK, great. So this has been modeled for her. And you know, one thing we didn't even mention that we probably should have mentioned at the very beginning, high sensitivity is not abnormal. It's an adaptive trait. And it is a third. Up to a third of the human population is highly sensitive.   Michelle (41:35) That's really cute.   Yeah.   you   Mm-hmm.   Dr. Amelia Kelley (41:59) And there are ranges. So you have high sensitivity, medium sensitivity, and there are actually people who are low sensitive as well. Like their nervous system takes a lot of stimulation to be activated. And you might notice if you start learning this about yourself, you'll be able to start reflecting on people in your life and how you respond to them. And there might be people you can get to depth with a little bit more easily. Those might be your other co-HSPs.   Michelle (42:12) Mm-hmm.   Mm-hmm.   Dr. Amelia Kelley (42:29) And this is not just humans. The research shows this is in hundreds of animal species, even bugs. So it's everywhere. It's part of nature. It's part of nature, essentially.   Michelle (42:38) Wow, that's fascinating. That's so interesting. It's wild. You know, and I think to myself, like one of the things that I noticed, and it's so interesting that you said this, because I noticed that my patients, One of the things that I really observe is how they respond to treatments. Not everybody responds as quick.   Dr. Amelia Kelley (42:52) Mm-hmm. Mm-hmm. Mm-hmm. Mm-hmm.   Michelle (42:58) Some people take a little longer. so I can come up with like my first protocol, but then I realized I need to shift it a little bit, depending on how they do, or sometimes I'll even use baby needles on people who are very, very sensitive. Cause I don't want to overdo it with their nervous system. They don't need the strong needles. They don't need the strong stimulation cause they feel it already. And the people that have that body awareness   Dr. Amelia Kelley (43:04) Mm-hmm. Mm-hmm.   Mmm.   Right.   Right.   Michelle (43:22) is that when they have that body awareness, I feel like they respond to treatment a lot faster.   Dr. Amelia Kelley (43:28) Mm hmm. Yep. You're right. Just like we were saying that you'll get more good out of the good.   Michelle (43:31) Yeah. Yeah. Interesting. So interesting. I can talk to you for hours. I really enjoy our conversations. It's a lot of fun. I'll come back and then I'll have you back because I'm sure we can come up with like all kinds of things to talk about.   Dr. Amelia Kelley (43:37) I know I have to have you back now.   Well, and you know the funny thing, so I'll tell your listeners my podcast is The Sensitivity Doctor, and I have folks on all the time to talk about different topics around sensitivity. Do you know I have not had an episode literally just talking about what it means to be a highly sensitive person? I would love to have you on to have a chat about what it means to another highly sensitive person, and we can just unpack it. Because we talk about it extraneously around it, but I'm like,   Michelle (44:04) really?   Let's do it. Let's do it.   Dr. Amelia Kelley (44:16) Yeah, we should just unpack what that means. So I would love to have you back.   Michelle (44:20) That would be great. I really enjoy talking to you. can just like totally pick your brain. You're so interesting to talk to. I got really, and I love your energy and you're also the way you approach it in such an empowering way. I love that. Like I think it's just amazing. yeah, yeah, this is fun. I'm really excited. I actually met you.   Dr. Amelia Kelley (44:26) thank you. You too.   Mm-hmm. Thank you.   Yeah, it was a good it was a good meeting   Michelle (44:41) it was definitely a great meeting. So I would love for you to share for people listening and if they want to learn more, if they want to read your books, how they can reach you and how they can work with you.   Dr. Amelia Kelley (44:47) Mm-hmm.   Sure, so as I was mentioning, I do have my podcast that comes out every Thursday. But if you want to learn basically anything that I have to offer, it's on my website at AmeliaKelly.com, and that's Kelly with an EY. And I have links to my Psychology Today blog. It's called In Your Corner. I've got meditations on Insight Timer on there. There's a couple different quizzes, like if you want to figure out if you're in a...   trauma bond, if you want to learn if you're a highly sensitive person, I have an assessment on there. I also offer what I think to be the most important tools from some of my books that I want to make available to everyone for free, like the safety plan of how to get out of domestic violence situations, suicide safety plan, gas lighting checklist, like some of the things that I feel like everyone really should just have. You don't need to go buy the book.   Those are available too. So you can also find links for all my books and I also have a group that I meet every Tomorrow actually it's meeting. It's every other Thursday It's called powered by ADHD and it's for women with ADHD and sometimes we have guest speakers on which we're gonna have tomorrow night so I'm excited about that and I love that because it's a resource that women anywhere in the world can reach out You don't have to be in the state of North Carolina where I'm licensed. So   virtually anyone who is a woman or identifies as a woman can join that.   of course. Thanks for having me. Yeah, you'll come back. Awesome.  

This holiday season has been….stressful. And if it feels like you're feeling more holiday stress this year than your male partner, you probably are. A 2023 poll from Yahoo News and YouGov found that 43% of women said their level of stress and anxiety increases during the holidays (compared to 32% of men).  Resiliency and stress expert Dr. Robyne Hanley-Dafoe shares her top tips for entering the New Year with less stress. Because when we're less stressed we have more space to manage our needs (including our financial needs), and we can start planning for the future.  CHAPTERS: 00:00 Why the holidays are so stressful 06:31 Redefining resiliency  9:01 The five pillars of resilience 20:31 A prescription for stress recovery 33:46 Mailbag Question 1: What is a safe harbor account?  36:01 Mailbag Question 2: I'm 60 years old. Should I convert my traditional IRA into a Roth IRA?  TAKEAWAYS: Resilience is often misunderstood. It's not just about being born with it but building it through lived experiences and relationships.  Stress itself isn't the enemy. It's the overexposure to stress (distress) that harms us. Research suggests that swearing (when not directed at others) can improve pain tolerance. Learn more about our Finance Fixx program here. Use code PODCAST for a $100 discount. Interested in learning more about investing alongside hundreds of other women? Join us every other Monday night on Zoom at investingfixx.com. Have a question for us? Write to us at mailbag@hermoney.com. While you're at it, join the HerMoney community! For the latest episode drops and financial news-you-can-use, subscribe to our newsletter at Hermoney.com/subscribe! Use promo code HERMONEY at the link below to get an exclusive 60% off an annual plan at https://incogni.com/hermoney. The HerMoney with Jean Chatzky podcast is sponsored by Edelman Financial Engines. The podcast team and its host are neither employees nor clients of EFE, however, the show does receive fixed compensation and is a paid endorser and therefore has an incentive to endorse EFE and its planners. To learn more about the sponsorship, please visit PlanEFE.com/HerMoney. Please contact advertising@airwavemedia.com if you would like to advertise on our podcast, and to learn more about Airwave, head to www.airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am so thrilled to introduce you to Kari Kampakis today! Kari is a best selling author and speaker focusing on very practical and godly tips for primarily teens (but other stages as well) and wisdom for parenting through all stages of childhood. I discovered her books about 4 years ago at a time when I was newly parenting teens and felt very lost in how to navigate that season well. A friend gave me Kari's book Love Her Well and it was truly eye opening and life changing for me, especially during that season. Soon after, we added Kari's books to Clover + Bee and had her come in for a special event for moms. Kari's wisdom is truly a gift from the Lord. She has the ability to share it in such a practical, common sense way that is easy to digest and immediately implement. Her tips are so helpful to learn how to love your child well and relate to him or her in whatever season you find yourself in.   Kari describes herself as a deep thinker, saying if you met in person, she would want to skip the small talk and dive straight into the coffee talk. That is the treat you are in for today! She has been featured on the Today Show, Focus on the Family, multiple podcasts, Yahoo News and so much more.   Kari and I dive into her story for a bit but then really settle into that good coffee talk tackling issues like anxiety, adult friendships, social media, boundaries and more. If you are a parent in any season of life, wondering if you are alone or if you are getting this thing right or how to navigate the stage you are in, grab a pen and paper and pull up a seat - this episode is just for you!   To learn more about Kari, her books and her upcoming speaking events, visit https://www.karikampakis.com/

Unbiased News This Week's Guests: The founder of "Tangle" - Isaac Saul https://www.readtangle.com/ Episode 343 "Rethink Production presents "Live From America Podcast" - a weekly show that combines political commentary with humor. Hosted by the comedy cellar owner Noam Dworman and producer Hatem Gabr, the show features expert guests discussing news, culture, and politics with a blend of knowledge and laughter. Isaac is the founder of Tangle, an independent, nonpartisan newsletter that's been recognized by Substack and industry peers as one of the most successful political newsletters on the internet. With 140K+ readers in 55+ countries, Tangle provides a breakdown of the biggest news stories of the day, bringing forward the best arguments from both sides of the political aisle. As a young reporter from Bucks County, Pennsylvania — one of the most politically divided counties in America — Isaac learned the media ecosystem was broken when he wasn't being judged based on his writing, but where it was being published. Recognizing the need for open-minded political discourse based on the merit of ideas rather than left/right leanings, he bootstrapped Tangle in 2019. Isaac has written for TIME Magazine, Vox, The New York Daily News, HuffPost, and The Forward. In 2016, Yahoo News named him one of the 16 people whose writing shaped the presidential election. Follow Live From America YouTube @livefromamericapodcast twitter.com/AmericasPodcast www.LiveFromAmericaPodcast.com LiveFromAmericapodcast@gmail.com Follow Hatem Twitter.com/HatemNYC Instagram.com/hatemnyc/ Follow Noam Twitter.com/noam_dworman #UnbiasedNews #Tangle #Isaac Saul

Yahoo News, like many news outlets, had expected this year's U.S. presidential election to drag on a bit longer than it did. “You have people planning to stay in the office for several days after the fact,” said Kat Downs Mulder, gm and svp at Yahoo News, on the latest episode of the Digiday Podcast. Fortunately, news outlets are accustomed to adapting. And with Donald Trump set to retake the Oval Office, they are having to understand how they may need to adapt to either a similar Trump Bump to the traffic increases news sites saw during his first term or a potential drop off in news interest. “It's hard to predict what's going to happen in the future and whether increases will sustain and in what ways they are going to sustain. There's readers who are leaning in; they want to know everything that's going on. And then there's readers who are leaning out, and they're at that news avoidance,” said Downs Mulder, who had spent 14 years at The Washington Post before joining Yahoo News in 2022. To be clear, Yahoo News had seen audience interest in the news increase leading up to and after the election. But it had also seen some audience members indicate a bit of election burnout. “I think there's probably more of that than there was in the 2016 cycle. And so our goal at Yahoo is just to try to figure out what level the person is at and customize the experience to that, meet them where they are and give them an experience that fits whatever level of interest they have,” said Downs Mulder.

Campaign finance sources indicate that  running for president requires more and more  money each year. On Today's Show:Daniel Klaidman, investigative reporter based for CBS News, former editor-in-chief of Yahoo News and author of Kill Or Capture: The War on Terror and the Soul of the Obama Presidency, and co-author of Find Me the Votes: A Hard-Charging Georgia Prosecutor, a Rogue President, and the Plot to Steal an American Election, breaks down the megadonors who fueled Donald Trump's campaign for president and what they may want in the next 4 years.

Hope Zvara is living proof that change starts with small movements. From yoga teacher to trucking fitness expert, Hope has helped change thousands of lives over the last 20 years using her simple step-by-step strategies and what she calls her "toolbox. As the CEO of Mother Trucker Yoga, Hope is seen as a leader in the trucking industry for health and fitness. Hope has been featured on PBS and Yahoo News and named one of the Top 11 Women to Watch Out for by LAWeekly. Drivers who work with Hope learn how to go from unhealthy and out of options to feeling good again with her unique, easy-to-follow approach to health, fitness, and life while living over the road as a trucker. Episode Insight: Change starts with big dreams, small movements, and a vision of improving the lives of others. Background: I love this episode of Reflect Forward with Hope Zvara, CEO and founder of Mother Trucker Yoga. Hope shares her journey of building a wellness program tailored for truckers, inspired by her own passion for yoga and a desire to help the trucking community improve health and well-being. Hope also discusses how small, simple fitness practices can make a big difference in truck drivers' health. The conversation dives into overcoming personal adversity, building a mission-driven business, and empowering an underserved community with actionable wellness strategies. Tune in to be inspired by Hope's journey and learn how small changes can create a huge impact. How to find Hope: Website: www.HopeZvara.com Website: www.MotherTruckerYoga.com YouTube HopeZvara: https://www.youtube.com/@HopeZvara YouTube MotherTruckerYoga: https://www.youtube.com/@MotherTruckerYoga LinkedIn: https://www.linkedin.com/in/hope-zvara-77572935 Facebook The Daily Dose of Hope (Hope Zvara): https://www.facebook.com/TheDailyDoseOfHope Facebook Mother Trucker Yoga: https://www.facebook.com/MotherTruckerYoga/ Instagram Hope Zvara: https://www.instagram.com/hopezvara/ Instagram Mother Trucker Yoga: https://www.instagram.com/mothertruckeryoga/ TicTok: https://www.tiktok.com/@mothertruckeryoga HZ Twitter: https://twitter.com/HopeZvara You can order my book, The Ownership Mindset, on Amazon or Barnes and Noble Follow me on Instagram or LinkedIn. Subscribe to my podcast Reflect Forward on iTunes Or check out my new YouTube Channel, where you can watch full-length episodes of Advice From a CEO!

Daniel Klaidman, investigative reporter for CBS News, former editor-in-chief of Yahoo News and author of Kill Or Capture: The War on Terror and the Soul of the Obama Presidency (Houghton Mifflin Harcourt, 2012), and co-author of Find Me the Votes: A Hard-Charging Georgia Prosecutor, a Rogue President, and the Plot to Steal an American Election (Twelve, 2024), breaks down the megadonors who fueled Donald Trump's campaign for president and what they may want in the next 4 years.

Brian Reisinger grew up on a family farm in Sauk County, Wisconsin and lives to tell the hidden stories of rural America. A columnist and consultant, Reisinger worked with his father from the time he could walk, before entering the worlds of business journalism and public policy. He has been published by USA Today, Newsweek, Yahoo News, the Milwaukee Journal Sentinel/USA Today Network, PBS/Wisconsin Public Radio's “Wisconsin Life,” The Daily Yonder, RealClearPolitics, The Hill, The Wisconsin State Journal, The Cap Times, Saving Country Music, and many other news, policy, outdoor, and cultural publications. Reisinger's writing has won awards from the National Society of Newspaper Columnists, first place in the Seven Hills Literary Contest, a Solas Award, and more. He lives with his wife and daughter, and helps lead Midwestern-based Platform Communications, splitting time between a small town in northern California and the family farm in southern Wisconsin. Land Rich, Cash Poor is his first book. Facebook: https://www.facebook.com/profile.php?id=61561679438759 Amazon link to book: https://www.amazon.com/Land-Rich-Cash-Poor-Disappearing/dp/1510779981/ref=cm_cr_arp_d_product_top?ie=UTF8 Website: https://www.brian-reisinger.com/

Have you ever felt overwhelmed by conflict, unsure of how to navigate the tension without sacrificing your values or relationships? What if conflict didn't have to be a barrier, but instead, an opportunity for growth and connection? In this episode, we dive deep into these important questions with our guest, Jose Ucar, as he shares strategies for turning conflict into a powerful tool for transformation and success. Jose is an international communication and influence expert with over a decade of experience working with businesses such as Procter & Gamble and SEAT-CUPRA. His actionable strategies for business leaders expose hidden barriers to effective communication, bridge cultural gaps, ignite positive influence and amplify global impact. Jose is the author of bestseller book ‘Global Influence,' a TEDx speaker and host, a professional speaker, a leadership and communication trainer, a speaking coach, and founder of Jose Ucar Ltd. His writing has been featured on Yahoo Finance and Yahoo News, Disrupt Magazine, LA Weekly and The Influencer Age.

30 to Life is back for season 5. In this episode, Muki and Brown discuss all things politics and the history of the black vote with John Wood Jr. Tune in!More about our guest: John Wood Jr. is a writer, podcaster and noted public speaker nationally recognized as a leading voice on issues of political and racial reconciliation. He is national ambassador for Braver Angels, America's largest grassroots, bipartisan organization dedicated to political depolarization.He has been a contributing writer for media outlets including USA Today, The Washington Examiner, The Wall Street Journal, Yahoo News, and more. He believes in bridging the gap between progressive and conservative Americans through thoughtful dialogue and compassionate understanding rooted in our shared value for American Democracy. In 2021, he began hosting his own podcast, The John Wood Jr. Show, where he features conversations on restoring civic discourse with other political commentators and thought leaders. --- Support this podcast: https://podcasters.spotify.com/pod/show/30tolifepod/support

My guest today is Karen Whelan. Karen is 3 times international bestselling author of Women Gone Wild, A Guide to Fearless Living, Resilience A.F. and 7 Pathways to Self-Love. She has a Masters in Spirituality and a licence in Psychotherapy. Karen is a Spiritual Advisor and is the founder of Soulution Therapy, working with clients for over 18 years and has witnessed thousands of clients transform their lives. Her clients are global - high executive leaders, celebrities -to those ready to embody their highest future potential. Her work has allowed her to sit with world experts like Gabor Maté (while training in Living Inquiries), and the incredible spiritual teacher, humanitarian, and wellness expert Derek O'Neil. Karen's work has earned her invitations and coverage on TV and radio shows. She has written for a monthly wellness column, and served as a keynote speaker at the Women Gone Wild Summit in 2021 and SHE TALKS stage in 2023. Her expert advice has been featured in Forbes, USA Today, Los Angeles Weekly Times, Hollywood Digest, Yahoo News, Thrive Global, and Influence. In this episode we discuss trauma, healing, spirituality, forgiveness and self-loveWebsite - https://soulutiontherapist.com/IG - https://www.instagram.com/the.soulution.therapist/FB - https://www.facebook.com/karenwhelantherapy/Karen's Books - https://us.amazon.com/stores/Karen-Whelan/author/B0C6FGKGBF?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueSelf-Love Community - https://adobe.ly/4dVM6I9In this episode you will learn:1. What the most important skill set in a therapist is.2. Why self-love and inner work are so important.3. What some spiritual practices are that can help with inner peace and personal growth. "As a psychotherapist, I know we hold the emotions in our body. I know our body holds it, our body is so sacred, it'll store it if we don't transfer it. Transmute, it transcended. It becomes part of our unconscious." - 00:12:02"I believe that the unconscious of humanity is getting a wonderful shake up. So our shadow. Our collective shadow is rising and that in truth."- 00:33:08"The biggest lesson is the one I had named earlier, which is life is not here to hurt me. It is here. It is my greatest teacher." - 01:00:11Are you an author speaker coach or entrepreneur building a brand in today's very crowded marketplace? How do you stand out? Join me on Sept 27th and learn how to empower your message and shine as a guest on podcasts for just $97. Imagine stepping into that interview with clarity and conviction, connecting deeply with listeners who are eager to hear what you have to say. Imagine the satisfaction of knowing you've nailed it, leaving your audience inspired and wanting more. This would position you as an authority to thousands of people in your industry. Let's turn those nerves into excitement and make sure you shine on your podcast appearance. Together, we'll boost your confidence, polish your messaging for impact, and get you ready to deliver an interview that makes people fall in love with your from the first words. Ready to shine on podcasts? Let's do this! Click the link below to register.https://empowerographypodcast.com/empower-your-messageContact Brad:WebsiteInstagramLinkedInYouTubeX (Twitter)TikTok#empowerographypodcast #women #womensempowerment #empowherment #entrepreneurship #womeninentrepreneurship #empoweredwomen #empowerelevateeducate #findingyourpurpose #podcast #womensupportingwomen #soulalignment #heartcentered #selflove #resilience #psychotherapy #therapy #personalgrowth #mindset #spirituality #healing #heartspace #forgiveness #alignment #consciousness #success #support #lessons #mission #trauma #awareness #selfawareness #energy #innergrowth #innerjourney #thepoweroflove #mentalhealth #struggles #theunconscious #collective #humanity #truth #spirit #transcendance #shame

If you're enjoying this interview click this link to join Dr. Ramsey's weekly newsletter and to download free resources: https://drewramseymd.com/free-resources/ This week we're joined by renowned mental health influencer and physician, Jake Goodman, MD, MBA, to address workplace mental health. Studies show that 1 in every 4 doctors struggle with their mental health, a number that is higher than the national average for depression. With such a shocking statistic, it's clear we have a problem that needs to be addressed. Dr. Goodman has been doing just that through his own personal story of mental health struggles, taking medication, and sharing openly on social media. In this conversation we cover this topic in depth along with resources for getting help or supporting a loved one, healing imposter syndrome, cultivating the confidence to do anything, and using social media as a tool to inspire. ==== 0:00 Intro 3:36 Getting Out of His Darkest Moment 7:34 Opening Up About Taking Medication as a Doctor 12:45 How the Heartbreaking Story of Dr. Lorna Breen is Inspiring Change 17:12 Getting Help & Navigating the Workplace 23:50 Having a Healthy Relationship to Social Media  31:27 Cultivating the Confidence to Do Anything 37:37 The Antidote to Imposter Syndrome  42:30 Building Your Mental Fitness 48:55 Conclusion ==== Dr. Jake Goodman, MD, MBA is a 2x TEDx Speaker, member of the University of Georgia Alumni Association's 40 under 40, & participant in the Healthcare Leaders in Social Media Roundtable Series for the White House. Dr. Goodman's advocacy work has been featured in Good Morning America, Today.com, NBC Philadelphia, Yahoo News, Medscape, Georgia Magazine & more. He was selected by Men's Health Magazine as a 2023 Men's Health Approved Influencer due to his dedication to mental health awareness and education. As one of the most influential physicians on social media, Dr. Goodman is a leading voice of change for both mental health and medical education. Website: https://www.jakegoodmanmd.com ==== Connect with Dr. Drew Ramsey: Instagram: https://www.instagram.com/drewramseymd/ Website: https://drewramseymd.com

#STSNation, Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime… Jury selection continues today in #SarahBoone #BestGuests Professor Jo Potuto is the Richard H Larson Professor of Constitutional Law emerita at the University of Nebraska College of Law.  Professor Potuto has also taught at the law colleges of North Carolina at Chapel Hill, Oregon, Arizona, Rutgers, Seton Hall, and Cardozo.  A New York native, Melba Pearson has called Miami home for over 20 years. After receiving her undergraduate degree at New York University, she completed her studies at Hofstra University (now Maurice Dean) School of Law. Ms. Pearson is a civil rights and criminal law attorney who works in the Jack D. Gordon Institute for Public Policy at Florida International University (FIU). She serves as the Director of Prosecution Projects, overseeing technical assistance, training, and community engagement efforts around the field of prosecution. Dr. Garrison earned a Psy.D. in clinical psychology from the Georgia School of Professional Psychology (GSPP). He has been cited for his expertise in psychology in numerous media outlets including Business Insider, Forbes, Vice, Huffington Post, Yahoo News, Real Simple, Fatherly, and others. Dr. Garrison has extensively studied the language and culture of South Korea for over a decade. He also hosts his own YouTube channel Dr. G Explains.  Support the show:Patreon: https://www.patreon.com/SurvivingTheSurvivorYouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeJoel's Book: Https://www.amazon.com/shop/surviving...Website: https://survivingthesurvivor.comAll Things STS: https://linktr.ee/stspodcast #SarahBoone #SuitcaseMurder #SelfDefense #Orlando #TrueCrime #TrueCrimeCommunity #JorgeTorres #JamesOwens #Boyfriend #criminaljustice #crimestory #murdermystery #murdermystery2 #justice #courtroomdrama #legal #crime #criminal #truecrimepodcasT #criminaljustice #criminal #crime #crimestory #newsupdate 

Tom Shanahan is an awarding winning writer with a 46-year career covering sports for the San Diego Union-Tribune, Voice of San Diego, freelance writing and his website, TomShanahan.Report. His three published books include The Right Thing To Do, Raye of Light, and Bubba's Dad, Duffy and College Football's Underground Railroad.Football Writers Association of America recently awarded him first place for his reporting a piece on the 1962 Rose Bowl and segregation. He won multiple San Diego Press Club sports story-of-the-year awards. He also received a distinguished American from the San Diego chapter of the National Football Foundation. He earned a Braven Dyer Award from Southern California Interscholastic Football Coaches Association. He took first place in the Copley News Service Ring of Truth Awards. He was also given a President's Award from the San Diego chapter of USA Track and Field. A sampling of where his work has appeared in includes these media outlets: Yahoo News, The Wall Street Journal, Detroit Free Press, MLB, Miami Herald, The Charlotte Observer, The Tennessean, The News & Observer, Times Union (Albany), Columbus Ledger-Enquirer, The Herald-Sun (Durham, NC), and Honolulu Star-Advertiser,  Media coverage of Raye of Light included: ESPN, Detroit Free Press, Chicago Tribune, USA Today, MSU Alumni Magazine, Dan Daly Pro Football, The State News, radio interviews with Lansing's Jack Ebling and WKAR's (East Lansing) Al Martin, and WRAL's (Raleigh, N.C.) The Adam Gold Show, 102.5 Game's Robby and Rexrode (Nashville, Tennessee) and other stations. Samples of his podcast include these: The End Game: Race and Sports - Tom Shanahan Report and Duffy Daugherty's Underground Railroad - Tom Shanahan Report. Shanahan was featured in the 2023 Sports Emmy Award-winning The Incredible Legacy of Jimmy Raye. Based on The Right Thing To Do, a four-part docuseries is being created, Game Changers of the Century, and will be produced by Bolder Spartan Media Enterprises. Born in Cleveland, Ohio, he was raised in Big Rapids, Michigan. He graduated from Michigan State University, with a BA in Journalism. He now resides in Morrisville, N.C. https://tomshanahan.report/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

We're diving deep into the story and strategies of someone who chased success relentlessly, only to find that it wasn't the key to a balanced, meaningful life. My next guest is Mike Gardon, Founder of Rejoin Coaching where he helps achievement-oriented professionals Break corporate dependence and build self-directed lives Mike is a former trader turned entrepreneur, who also holds an MBA in Finance and Entrepreneurship. He has built a career in online media previously holding roles at Money.com, Reviews.com, was Managing Editor at The Simple Dollar. Mike is widely quoted in media including The Huffington Post, Forbes, Business Insider, Yahoo News. Right now, Mike resides in the beautiful Midwest with his wife and 3 young boys, and the family is building their side hustle, Quote Book.We'll explore the journey of breaking free from the corporate grind – and learning how to craft a self-directed, holistic approach to work and life. If you've ever wondered how to map out your strengths, run life experiments, or take control of your career on your own terms—this episode is for you.ResourcesGet more help on your applications from Let's Eat, GrandmaCheck out Rejoin MediaListen to Career Cloud RadioConnect with Michael on LinkedInFollow us:Follow Chris on LinkedInCheck us out on InstagramSubscribe to Let's Eat, Grandma's YouTube channel for video podcast highlights Hosted on Acast. See acast.com/privacy for more information.

Legal Threats Mount as Federal Prosecutors Pursue Cases Linked to January 6th Amid the wind of legal fiasco blowing through America's walls of justice, federal prosecutors have spent an expanse of nearly four years tracking, charging, and imprisoning hundreds of Donald Trump supporters involved in the controversial Capitol storming incident which occurred on January 6th.According to Yahoo News, this unprecedented event, marred by violence and political tension, continues to fuel an increasing number of legal threats to the U.S Department of Justice's (DOJ) investigative cases related to the incident. Donald Trump, 45th President of the United States, stands implicitly at the eye of this storm, his loyal supporters forming the crux of these complex investigations.The path towards justice, however, appears increasingly labyrinthian. The ever-growing number of legal threats, some potentially deeply destabilizing to the cases, are throwing their continued progress into question. The ramifications of this situation are extending beyond the walls of the Department of Justice, prompting broader discussions about the political climate in the United States and its impact on the smooth function of the country's justice system.Donald Trump, whose presidency was marked by polarizing policies and statements, continues to be a significant figure in American politics despite his departure from the office in January 2021. His role, or the role of his rhetoric, during the events at the Capitol in January, has been subject to intense scrutiny.However, in an unexpected twist to this saga, certain yet-to-be-identified legal threats involve Jack Smith, a previously unassuming character in this narrative. With the increasing scrutiny on these cases, the association of Smith with these legal threats has thrown him into the spotlight. Details about his connection to these legal threats and the broader case are currently sparse, instigating more uncertainty surrounding this high-profile investigation.This narrative acts as a prominent emblem of the sharp political divide cleaving the United States today. With increased attention on the legal proceedings related to the January 6th incident, the American public and global onlookers are closely watching the participants' performance like Donald Trump and Jack Smith and the overall conduct of the U.S legal system.The array of contentious legal threats and its implications on justice for the Capitol attack persist as questions awaiting resolution. With various threads of investigation running parallel, the future could hold unforeseeable, unprecedented consequences for Donald Trump, Jack Smith, and the numerous supporters caught in this politically charged maelstrom.

Referencias: - MasFe: 15 mormones famosos: https://masfe.org/temas/entretenimiento/15-mormones-famosos/ - Wilcox y Brandon Flowers (Instagram): https://www.instagram.com/bradrwilcox/p/CeePSwRujIE/?img_index=1 - The exboyfriend song, Lindsey Stirling y Jax: https://www.tiktok.com/@jaxwritessongs/video/7026868183508340014 - David Archuleta y Lindsey Stirling: https://www.tiktok.com/@davidarchie/video/7351279991847537963?q=David%20archuleta%20hell%20together&t=1725511297114 - Ashton dona $1 millon a la Proposición 8: https://www.nytimes.com/2008/11/15/us/politics/15marriage.html?_r=1&partner=rss&emc=rss&pagewanted=all&oref=slogin - Andalucía Información: Orson Scott Card: https://andaluciainformacion.es/san-fernando/870411/el-homofobo-ilustrado/ - Rachel Edidin y Orson Scott Card: https://www.wired.com/2013/10/enders-game/ - SL Tribune, Dan Reynolds: https://www.sltrib.com/religion/2022/03/24/latest-mormon-land-why/ - 9 famosos que no sabías que crecieron como Santos de los Últimos Días: https://masfe.org/temas/entretenimiento/9-famosos-que-crecieron-como-santos-de-los-ultimos-dias/ - Entrevista a Heigl en el Washington Post: https://www.washingtonpost.com/wp-dyn/content/article/2008/01/14/AR2008011403061_pf.html - Chelsea Handler en Yahoo News: https://www.yahoo.com/lifestyle/makers-chelsea-handler-mormon-211847948.html - Alice Cooper y la Iglesia: https://www.mormonmatters.org/tackling-the-mormon-myth-about-alice-cooper/ - Butch Cassidy: https://famousmormons.net/other/infamous-mormons/butch-cassidy/

In this episode, Lindsay and Derek read and quickly respond to Yahoo News, Associated Press, Fox News, and NPR headlines. What is a Christ Centered response to news about Israel and Hezbollah, attempted assassinations of Trump, haircuts in space, and more? Listen in to find out.

Ralph welcomes back Jack Dangermond, co-founder of Esri—Environmental Systems Research Institute, the leader in GIS mapping technology to open up his book, “The Power of Where: A Geographic Approach to the World's Greatest Challenges.” Then John R. McArthur, journalist, author and publisher of Harper's returns to discuss a recent study by neuroscientists that concluded that students absorb and retain information better on paper than they do on screens and what this means for the future of education and society as a whole.Jack Dangermond is President of Esri—Environmental Systems Research Institute—and is recognized as one of the most influential people in the field of geographic information system—GIS—technology. Jack, along with his wife Laura, founded Esri in 1969. He is the author of The Power of Where: A Geographic Approach to the World's Greatest Challenges.Geography is everything. It's what happens, when it happens, in some cases why it happens, but most importantly, where it happens.Jack DangermondI believe geography and maps—the language of geography—are a new kind of way to understand the complexity of our world. Our world is complex. All these relationships—the world is hard to fathom. And using these interactive mapping tools, people can learn a lot in a short amount of time. They can see context, as well as all the content that they're learning in their various disciplines.Jack DangermondYears ago, Jack called up and said—help us apply GIS to civic action, civic advocacy…We used GIS techniques, applied federal government data, and in a report we came out with in the 1990s—it was called “Racial Redlining: A Study Of Racial Discrimination By Banks And Mortgage Companies In The United States”—the map showed the worst-case lending pattern as prima facie evidence of unlawful discrimination against low-income areas in mortgage lending. And so, the applications for civic work still need a lot of attention. I don't think the potential has been reached anywhere near what it could be, especially as the field and the technology just explodes with innovation.Ralph NaderJohn R. MacArthur is the president of Harper's, a journalist, and the author of several books, including Second Front: Censorship and Propaganda in the 1991 Gulf WarCommon sense tells you just instinctively—well, if somebody's looking at a page in a book or in a newspaper, there's less distractions and there's more focus on what you're actually reading, whereas on a screen you have a tendency to get distracted and the lighting is not good and so on and so forth. But now the obvious has been proven. And I get the sense that they're almost ashamed. They just don't want to address it. Or they're in so deep with big tech.John R. MacArthurIn Case You Haven't Heard with Francesco DeSantisNews 9/11/241. Zeteo reports “Israeli forces allegedly shot and killed US citizen Ayşenur Eygi…at a demonstration in the West Bank village of Beita…The 26-year-old was there alongside other Americans who have been demonstrating against illegal settlement activity and providing a nonviolent protective presence for Palestinians…Ayşenur…was shot at the same weekly demonstration where American teacher and volunteer Amado Sison was shot last month.” This piece also notes that Eygi was in the West Bank with the International Solidarity Movement, the same group that American activist Rachel Corrie was affiliated with when she was murdered by an IDF bulldozer in 2003. Secretary of State Anthony Blinken decried this incident as “unprovoked and unjustified,” saying “No one…should be shot and killed for attending a protest. No one should have to put their life at risk just for expressing their views,” per CNN. According to Yahoo News, President Biden has not talked to Eygi's family, and neither he nor Vice President and Democratic presidential nominee Kamala Harris have issued a statement on Eygi's death.2. Congressman Jamaal Bowman, who was recently primaried by an AIPAC-backed challenger after being outspent a by margin of seven-to-one (per CNN), has issued a statement in light of the revelations that Israeli Prime Minister Netanyahu sabotaged negotiations for a hostage and ceasefire deal in July. This statement reads “Netanyahu has continuously derailed negotiations and added new demands to stall for his own political benefit, with zero regard for the immense death toll and scale of human suffering…His goal is not to bring the hostages home or bring peace and safety to the region…Every life is precious and should be treated as such…My thoughts are with the families of the dead hostages, who have suffered an unimaginable loss, and with the people of Gaza, who are facing the horrors of genocide and being killed indiscriminately every day.”3. Variety reports a group of prominent Hollywood actors are leading a new initiative to pressure the Biden administration to end illegal arms transfers to Israel. This new push, growing out of the Artists4Ceasefire collective, is led by Mark Ruffalo, Cynthia Nixon, Mahershala Ali, and Ilana Glazer. Ruffalo writes “Our demand is simple — our elected leaders must enforce existing U.S. and international humanitarian laws that prohibit the use of military assistance to commit ‘grave human rights violations.'” Nixon adds “Words without action will not end the unbearable suffering…Enough is enough. The global call for a permanent ceasefire — supported domestically by an overwhelming majority of Americans — must be answered.” Despite overwhelming public support for peace, advocating for Palestinian rights has been a dangerous proposition in Hollywood since October 7th, with “A top movie agent, an Oscar winner, and the star of Scream VII [having] all been demoted or fired for calling out Israel's bombing of Gaza,” per Rolling Stone.4. In a chilling story from our Northern neighbor, the Ottawa Citizen reports “The Ukrainian Canadian Congress says it plans to go to court to stop the federal government from making public the names of alleged Nazi war criminals who fled to [Canada].” As this piece explains, “At issue are documents created by a 1986 federal government war-crimes commission…One of the documents is titled ‘Master List of alleged war criminals resident in Canada… [including] names of alleged war criminals as well as Nazi scientists and technicians” who fled to the country. The total number is around 900. These records have been requested under Canada's equivalent to the Freedom of Information Act. The government must now decide whether or not to disclose these names. According to this article, the Canadian government has consulted with leaders of Canada's Ukrainian community, but not with Holocaust survivors or scholars.5. In a major win for the Biden Treasury Department, the IRS announced last week that it has clawed back $1.3 billion from rich tax dodgers since last fall, per AP. Since 2023, the IRS has “launched a series of initiatives aimed at pursuing…taxpayers with more than $1 million in income and more than $250,000 in recognized tax debt.” According to officials, approximately 80% of the 1,600 tax delinquent millionaires have now made a payment.6. More positive news comes to us from the union front. The Orlando Weekly's McKenna Schueler reports “Florida's anti-union law, SB 256, has forced dozens of public sector unions to ask the state for recertification elections—and so far, they're all crushing it. Out of 26 elections with final results reported, workers in all but 1 have voted to keep their unions alive & intact.” Yet despite the unions' overwhelming victories in these re-certification elections, “more than 68,000 public employees in Florida have lost their union representation - NOT because they voted to get rid of their unions, but because their union had low membership and didn't petition for a recertification election.” 7. In more red-state union news, Washington Post Labor Reporter Lauren Kaori Gurley reports “Apple retail workers in Oklahoma City secured a tentative union contract, the 2nd store to do so at Apple.” This contract between Apple and the workers, represented by the Communications Workers of America, is said to include “pay increases of up to 11.5% over 3 years, severance & store closure protections [and] worker involvement in scheduling.”8. Yet not all is well on the union front. According to NJ.com a “civil war” is brewing between the United Autoworkers and the AFL-CIO at Atlantic City casinos over the UAW's demand to end indoor smoking. According to this piece, many of the dealers at these casinos, represented by the UAW, have contracted emphysema or even cancer despite not smoking themselves due to their constant exposure to secondhand smoke. Meanwhile the state AFL-CIO, led by Charlie Wowkanech, is standing with the casinos against a proposed ban. The UAW's Daniel Vicente is quoted saying “Dealing with Charlie was like dealing with some lame-ass mafia guy – it felt like a shakedown…We're planning to go to war with these other unions…We're coming straight at anyone who stands in the way of our people coming home safe.”9. Another story of betrayal comes from France. Al Jazeera reports “More than 100,000 left-wing demonstrators…have taken to the streets across France to protest President Emmanuel Macron's decision to appoint centre-right Michel Barnier as [Prime Minister], with left-wing parties accusing [Macron] of stealing legislative elections.” For the past two months, the French parliament has been hung due to legislative elections that left it divided into three blocs – the largest of which being the left-wing coalition. Yet despite a popular front alliance between Macron and the Left during the elections, Macron has now chosen to elevate a right-winger as PM in order to appease the far-right bloc led by Marine Le Pen. Al Jazeera notes that French pollster Elabe found that 74 percent of French people believed Macron had disregarded the results of the elections and 55 percent believe he has stolen them.10. Finally, the first debate between Donald Trump and Kamala Harris was held on Tuesday. Shortly before the debate, Harris finally released some concrete policy proposals on her website. These include vague pledges to reduce the cost of healthcare, increase the minimum wage, and protect the civil liberties of marginalized communities. Harris more clearly articulated her more conservative policies, including beefing up border security, increasing funding for law enforcement, challenging China on the world stage, and keeping weapons flowing to Israel. This suite of policies seems designed to correspond with her courtship of anti-Trump Republican voters, which has included touting the endorsement of Liz and Dick Cheney.This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

Last night’s presidential debate between Vice President Kamala Harris and former President Donald Trump kicked off with a question about the economy — often cited as the top issue for voters. But the discussion that followed was notably light on economic policy. So, can the state of the economy swing this election? And, we’ll get into more takeaways from the big debate. Plus, are run clubs and grocery stores the new dating apps for singles? Here’s everything we talked about today: “Harris-Trump debate takeaways: Clashes on race, abortion, economy” from AP News “Fact-checking Kamala Harris and Donald Trump’s 1st presidential debate” from ABC News “Trump “less inclined” to do another debate with Harris” from Axios “First it was childless cat ladies. Now it’s eating cats. How the topic led to ‘ALF’ memes” from Yahoo News “Love on Aisle 9? A TikTok Fad Fills Grocery Stores With Singles.” from The New York Times “Run clubs in NYC have just become another oversaturated dating market, singles say” from NBC News Kimberly Adams is headed to the Mile High City. Join us for a live panel discussion on the singles economy Sept. 23. in Denver. Use promo code “SMART” for a special discount on your ticket. We hope to see you there.

Last night’s presidential debate between Vice President Kamala Harris and former President Donald Trump kicked off with a question about the economy — often cited as the top issue for voters. But the discussion that followed was notably light on economic policy. So, can the state of the economy swing this election? And, we’ll get into more takeaways from the big debate. Plus, are run clubs and grocery stores the new dating apps for singles? Here’s everything we talked about today: “Harris-Trump debate takeaways: Clashes on race, abortion, economy” from AP News “Fact-checking Kamala Harris and Donald Trump’s 1st presidential debate” from ABC News “Trump “less inclined” to do another debate with Harris” from Axios “First it was childless cat ladies. Now it’s eating cats. How the topic led to ‘ALF’ memes” from Yahoo News “Love on Aisle 9? A TikTok Fad Fills Grocery Stores With Singles.” from The New York Times “Run clubs in NYC have just become another oversaturated dating market, singles say” from NBC News Kimberly Adams is headed to the Mile High City. Join us for a live panel discussion on the singles economy Sept. 23. in Denver. Use promo code “SMART” for a special discount on your ticket. We hope to see you there.

Last night’s presidential debate between Vice President Kamala Harris and former President Donald Trump kicked off with a question about the economy — often cited as the top issue for voters. But the discussion that followed was notably light on economic policy. So, can the state of the economy swing this election? And, we’ll get into more takeaways from the big debate. Plus, are run clubs and grocery stores the new dating apps for singles? Here’s everything we talked about today: “Harris-Trump debate takeaways: Clashes on race, abortion, economy” from AP News “Fact-checking Kamala Harris and Donald Trump’s 1st presidential debate” from ABC News “Trump “less inclined” to do another debate with Harris” from Axios “First it was childless cat ladies. Now it’s eating cats. How the topic led to ‘ALF’ memes” from Yahoo News “Love on Aisle 9? A TikTok Fad Fills Grocery Stores With Singles.” from The New York Times “Run clubs in NYC have just become another oversaturated dating market, singles say” from NBC News Kimberly Adams is headed to the Mile High City. Join us for a live panel discussion on the singles economy Sept. 23. in Denver. Use promo code “SMART” for a special discount on your ticket. We hope to see you there.

“Members Take Back our NRA” is the FB group you can go to and help support Charlie Brown and other NRA reform candidates. Our good friend, Charlie joins us to discuss the state of the NRA and his candidacy for the Board of Directors. We have a Tech Talk from EOTech Inc this week where we consider learning how to use your precision optic. Froglube has a new product to help you clean your can. Also, during our SOTG Homeroom, we will revisit the embarrassing US Navy “backwards optic” story. It is 9/11, but Professor Paul is celebrating a positive anniversary. It has been five years since his “all clear” scan during his fight against el cancer. Fighting solves everything! Thanks for being a part of SOTG! We hope you find value in the message we share. If you've got any questions, here are some options to contact us: Send an Email Send a Text Call Us Enjoy the show! And remember… You're a Beginner Once, a Student For Life! TOPICS COVERED THIS EPISODE Huge thanks to our Partners: EOTech | FrogLube | Hi-Point Firearms | Spike's Tactical Gun Review: DS Arms SA58 Rifle www.shootingnewsweekly.com Zach wants to thank Tim Hamp 40 Year Anniversary of Miami Vice & Galco Miami Classic www.imdb.com [0:18:25] EOTech Talk - EOTechInc.com TOPIC: Long Range Marksmanship Essentials - Learn your Scope [0:32:14] Pro Tip of the Week - FrogLube.com TOPIC: Clean Your Can - FrogLube Suppressor Maintenance Package www.froglube.com [0:36:51] SOTG Homeroom - SOTG University TOPIC: Commander of Navy warship relieved of duty months after backward rifle scope photo flap www.yahoo.com/news/ Why the US Military Sucks With Small Arms www.shootingnewsweekly.com [0:53:45] 5th Anniversary of Prof. Paul Officially being diagnosed Cancer Free In Celebration, Fighting Solves Everything Books are On Sale! ShopSOTG.com [0:55:46] Charlie Brown for NRA Board of Directors FEATURING: Charlie Brown, Shooting News Weekly, Yahoo News, Madison Rising, Jarrad Markel, Paul Markel, SOTG University PARTNERS: EOTech, FrogLube, Hi-Point Firearms, Spikes Tactical FIND US ON: iTunes, Stitcher, AppleTV, Roku, Amazon, GooglePlay, YouTube, Threads, Instagram, Facebook, X

Republica Domincana, nueva potencia regional. ​¿Se receurdan cuando nos reíamos de los domicanos y le llamábamos bruto? EmbajadaUSAenRD: En X @EmbajadaUSAenRD “En su primera visita a la República Dominicana, el Secretario de Estado, Antony Blinken (@SecBlinken), y el presidente Luis Abinader (@luisabinader) se reunieron para discutir sobre el refuerzo en la seguridad regional y la promoción de valores democráticos. Este encuentro es un testimonio de la sólida alianza entre nuestras naciones y del compromiso mutuo por un futuro más seguro y democrático.” Jesus Alvelo: en X @MinistroCiencia “En una semana República Dominicana le dijo a Venezuela que tiene mas dinero que ese país, que para el 2027 quiere venderle electricidad a Puerto Rico y el secretario de estado de EEUU les dijo es su casa que son la economía mas importante del caribe” Sobre las actividade de LOS HÉROES de Hiram Lozada Pérez en la PUCPR con el auspicio de EL Ateneo de Ponce “America the beutiful” Judge dismisses Christians' lawsuit to stop teaching evolution in Indiana schools https://www.youtube.com/watch?v=WGBLoQsVt_Q Elecciones EEUU: La fiscal versus el convicto Se reduce a unos Estados e incluso a unos condados en Nebraska https://www.youtube.com/watch?v=Mnmdwuyanj8 Trump pudiera controlar Nevada, Arizona, Georgia y Carolina del Norte Kamala: Pensilvania, Wisconsin y Michigan Esto pone a los dos candidatos con 269 votos electorales La decisón queda en Nebraska y sobre todo en el condado de Omaha New statement from former Vice President Cheney: “In our nation’s 248-year history, there has never been an individual who is a greater threat to our republic than Donald Trump. He tried to steal the last election using lies and violence to keep himself in power after the voters had rejected him. He can never be trusted with power again. As citizens, we each have a duty to put country above partisanship to defend our Constitution. That is why I will be casting my vote for Vice President Kamala Harris." #RepublicansForHarris Construcciónes xenofóbicas, nos quedan dos meses de estas pendejadas A Very Strong Case Why MAGA Voters Are Stupid: Haitianos come mascotas https://www.youtube.com/watch?v=KrU6F-S8VMo La policía niega que una banda venezolana haya tomado el control de un complejo de apartamentos en un suburbio de Denver. La acusación infundada de que la banda del Tren de Aragua controla el complejo ha cobrado fuerza entre los propagandistas conservadores. https://www.telemundo.com/noticias/amp/rcna169860 Debate Harris-Trump: cuáles son las reglas, dónde se puede ver y cómo llegan los candidatos en las encuestas.. El 10 de septiembre tendrá lugar el primer cara a cara entre el republicano y la demócrata https://elpais.com/us/2024-09-10/debate-harris-trump-cuales-son-las-reglas-donde-se-puede-ver-y-como-llegan-los-candidatos-en-las-encuestas.html ¿Cómo llegan los Candidatos? Lo harán con un empate técnico. Cuatro recientes sondeos (Ipsos, Suffolk, The Economist y Yahoo News) le adjudican una ventaja a Harris sobre su rival de hasta cuatro puntos porcentuales, y señalan una tendencia a favor a esta entre las mujeres, el electorado latino y los más jóvenes. De hecho, Harris es la favorita para 11 de las 15 encuestadoras cuyos resultados recopila el agregador de RealClearPolitics (RCP). Los expertos apuntan que la ruta para llegar a la Casa Blanca pasa por siete Estados claves (Míchigan, Wisconsin, Pensilvania, Carolina del Norte, Georgia, Nevada y Arizona), y en estos la distancia entre Trump y Harris es muy corta. En la última encuesta de Reuters, el expresidente lleva la delantera por dos puntos porcentuales (45-43%), mientras que en el más reciente estudio del medio conservador Fox News, la vicepresidenta va dos puntos por delante en los Estados clave de Georgia y Nevada, y uno arriba en Arizona. Asuntos importantes: Economía Política exterior Migrantes Aborto Derechos LBGTQ+ Proyección de cada candidato Capacidades Articulación e inteligencia Racismo y xenofobia

The Wall Street Journal has the key points from Harris’s convention speech. Christian Paz from Vox explains how Democrats moved to the right on immigration policy. An investigation from the Washington Post found that the NFL’s concussion settlement isn’t using current technology to screen players for brain damage. Reporter Will Hobson explains. The FDA authorized updated COVID vaccines. Yahoo News explains. MIT’s Black student enrollment dropped significantly after the Supreme Court ruled against affirmative action in admissions. NBC News has more. American Lynn Williams broke her gold medal. She’s asking for a new one. USA Today has the details. Today’s episode was hosted by Shumita Basu.

About Yosi Kossowsky I am Yosi Kossowsky, a dedicated executive coach with over 17 years of experience, complemented by more than 30 years in executive leadership roles, including positions such as Chief Technology Officer and Senior Director of Talent Management. My journey has equipped me with a deep understanding of the complexities of global leadership, personal growth, and effective communication. Throughout my career, I've specialized in leadership development, navigating interpersonal conflicts, and addressing complex issues like gender, race, and cultural diversity. https://www.k-torconsulting.com/ https://www.linkedin.com/in/ykossowsky/ ---------------------------------- About Simone Knego Simone Knego is an international speaker and award-winning author of the best-selling book, "The Extraordinary UnOrdinary You," and future book, "How to Love the Woman in the Mirror." She is a two-time TEDx Speaker, and her work has been featured on ABC, NBC, and CBS. She has also been featured in Entrepreneur Magazine and Yahoo News, highlighting her achievements and contributions as a thought leader in personal development and entrepreneurship. https://www.linkedin.com/in/simone-knego-7965701a3/ https://simoneknego.com/ ---------------------------------- When It Worked Podcast https://getoffthedamnphone.com/podcast

STS Book on Amazon: Https://www.amazon.com/shop/surviving...STS Merch Store: https://www.bonfire.com/store/sts-store/STS Patreon: Https://patreon.com/SurvivingTheSurvivorSTS Website: https://survivingthesurvivor.com/#STSNation, Welcome to another episode of Surviving The Survivor, the podcast that brings you the #BestGuests in all of True Crime… Ashley Benefield, 32, is accused of shooting and killing her estranged husband, Doug Benefield, in September 2020. She was arrested a little more than a month after the shooting in November and charged with second-degree murder with a firearm. In a case that has captured national attention, the former ballerina and Lakewood Ranch mother is claiming that she fired her gun in self-defense against Doug Benefield, whom she had married in 2016 following a whirlwind 13-day romance after the two met at a political event. Ashley Benefield alleges her estranged husband was a domestic violence abuser. #BestGuests: Martin E. Radner is an attorney licensed in Michigan and New Jersey. His practice is focused on personal injury, civil rights and criminal defense. He has handled and tried cases in both the state and federal court systems. Mr. Radner is well known and respected by the legal community as a fierce advocate and skilled trial attorney. His youtube channel is called brother counsel where he breaks down and analyzes high profile trials.Susan Constantine is one of the nation's leading jury consultants. She's also a body language + communication expert … As owner of The Human Behavior Lab, Susan's subjective analysis of potential jurors body language, voice, and statements during vior dire assist attorneys to spot potentially dangerous jurors who may render an unfavorable verdict. She's appeared on Dateline, Today, Fox & Friends and many other big time shows. Dr. Garrison earned a Psy.D. in clinical psychology from the Georgia School of Professional Psychology (GSPP). He has been cited for his expertise in psychology in numerous media outlets including Business Insider, Forbes, Vice, Huffington Post, Yahoo News, Real Simple, Fatherly, and others. Dr. Garrison has extensively studied the language and culture of South Korea for over a decade. He also hosts his own YouTube channel Dr. G Explains. #AshleyBenefield #DougBenefield #BlackSwan #Ballerina #TrueCrime #TrueCrimeCommunity

SERIES 2 EPISODE 218: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:44) I have been thinking for awhile now that there will come a point, this year, this election, maybe this MONTH, where we will all be saying “Can you believe we came THIS CLOSE to not making Vice President Harris the nominee?” You have heard about THE poll: Ipsos for Reuters (Harris 42 Trump 38 Kennedy 8 third-party race; Harris 44 Trump 42 head-to-head) that's a four point shift TO Kamala Harris… in a week. But have you heard the OTHER polls? Marist for NPR and the PBS News Hour? Harris 42 Trump 42 Kennedy 7 / Trump 46 Harris 45.YouGov for Yahoo News? Harris 46 Trump 46. These numbers are from the FIRST FULL DAY of the Harris campaign and she is already in a statistical tie. Harris's favorables are at a net -2, sounds meh. Biden's? A net -18. Trump's? Net -19. More jaw-dropping still? The top Republican internal pollster in Georgia has Harris starting off there, trailing just 48-47. And best of all: Do you agree or disagree: at 78 years old Trump is too old to work in government? Agree – 53%. Disagree – 43%. Trump's pollster issued a panicked memo lowering the bar just as the Reuters poll was coming out. Funny he never mentioned the age issue! Polling, polling, polling. Plus it's hard to tell what the Fascists are freaking out about the most: the polls, Kamala declaring war on their suddenly oldest-ever candidate, or their leadership's insistence that they can't call her "colored" (like Sebastian Gorka did a week ago) or use racial epithets and especially not call her "DEI." Which, of course, is what they immediately called her. Or maybe it's J.D. Vance. There's instant buyers' remorse because he's so bad on stage that they can't tell if he's inflated or stuffed - or both. B-Block (35:00) THE WORST PERSONS IN THE WORLD: Colombian emigre Valentina Gomez is running for Secretary of State in Missouri on an anti-immigration platform and now she's illegally used the balcony of the Speaker of the House on which to film an ad. An Ohio State Senator becomes the last Republican to threaten Civil War, and the New York Post and Senator Mike Lee both fall for the worst fake announcement of the fake death of the fake Jimmy Carter on fake stationery imaginable. C-Block (47:10) THINGS I PROMISED NOT TO TELL: I mentioned Aaron Sorkin yesterday. Time to explain the story of the day I was watching one of his TV shows and suddenly my father's favorite saying was coming out of the mouth of Aaron's lead character because Aaron had gotten in the habit of borrowing my life.  See omnystudio.com/listener for privacy information.

We focus once again on the ongoing genocide in Gaza with Delinda Hanley, executive editor of the “Washington Report on Middle East Affairs” who tells the heartrending story of an undertaker in Gaza who since October 8th personally has had to bury over 17,000 people. Then, Ralph welcomes back retired Colonel Lawrence Wilkerson of the Quincy Institute for Responsible Statecraft to widen out the discussion to include the war in Ukraine and contends that “the Pentagon runs America.”Delinda Hanley is news editor and executive director of the Washington Report on Middle East Affairs. She writes extensively for the magazine on an array of topics and her stories have also been published in the Arab News, Saudi ARAMCO World, The Minaret, Islamic Horizons and other U.S. magazines, including The Jewish Spectator. She has written extensively on Palestine, Tunisia, Saudi Arabia, Libya, the emergence of the Muslim voice in Arab politics, and fairness in the mainstream American media.During this (Gaza) crisis, it's been a meeting point for people on the sidewalk. We've had fundraisers, people just come and vent because they're so upset about our U.S. foreign policy. Diplomats come in and vent about how they don't get a say anymore—it's just top-down foreign policy decisions. We've had ex-military people, who served in Iraq, vent. Everyone just comes here and starts to feel a little better because they're talking to like-minded people. The only people who don't come here are the media. We've never had a story about the magazine. It's just verboten.Delinda HanleyWhile most publications depend on advertising to last, we don't have much advertising. Only charities dare to advertise with us because if you're a lawyer or insurance salesman, you get phone calls from our adversaries saying, "That's an anti-Semitic magazine. Don't do that. You won't have our business." We have a real problem with advertising. And also, may I say, we are so happy to send free subscriptions to libraries…Libraries are afraid to have us on their shelves sometimes because they get complaints. Delinda HanleyLawrence Wilkerson is a retired U.S. Army colonel. Over his 31 years of service, Colonel Wilkerson served as Secretary of State Colin Powell's Chief of Staff from 2002 to 2005, and Special Assistant to General Powell when he was Chairman of the Joint Chiefs of Staff from 1989 to 1993. Colonel Wilkerson also served as Deputy Director and Director of the U.S. Marine Corps War College at Quantico, Virginia, and for fifteen years he was the Distinguished Visiting Professor of Government and Public Policy at the College of William and Mary. He is currently a Senior Fellow at the Eisenhower Media Network, senior advisor to the Quincy Institute for Responsible Statecraft, and co-founder of the All-Volunteer Force Forum. AIPAC—the Israeli-government-can-do-no-wrong lobby here—poured over $14 million to defeat Jamaal Bowman, the Democrat from the Bronx and Westchester County just this week in the primary. And it came down to $17,000 an hour they were spending on blanket ads and other media against this super progressive member of Congress who dared a few weeks after October 7th to call for a permanent ceasefire and describe what Netanyahu was doing as genocide.Ralph NaderWe know, all of us know, that the armed forces of the United States are broken. They are broken from years and years of the all-volunteer force, years and years of war, years and years of stupid idiotic war with no purpose, years and years of wounds, PTSD, suicides just off the charts now. And the armed forces are not doing well. Colonel Lawrence WilkersonIn Case You Haven't Heard with Francesco DeSantisNews 6/26/241. In a story that could have been written 200 years ago, independence activists in the French territory of New Caledonia in the Pacific have been sent to mainland France for pre-trial detention, per Al Jazeera. According to this report, these seven detainees include Christian Tein, head of the pro-independence group Field Action Coordination Cell, or CCAT. Tein's lawyer Pierre Ortent said he was “stupefied” that Tein was being being held in France, accusing authorities of “answering to purely political considerations.” A lawyer for another detainee said these actions would only create “martyrs for the independence cause.” Riots broke out in New Caledonia earlier this year when France instituted new rules allowing long-term, non-indigenous residents to participate in independence referenda – which “Indigenous Kanaks feared…would dilute their vote.” France deployed 3,000 soldiers in response. New Caledonia remains on the United Nations list of “non-self-governing territories,” the modern euphemism for imperial colonies.2. Following a decade-long legal battle, the saga of WikiLeaks founder Julian Assange is finally coming to a close. Defending Rights and Dissent reports “On Monday, it was announced that Assange had filed a guilty plea in the US District of Northern Mariana Islands. Assange, who faced 17 counts under the Espionage Act and one count of conspiracy to violate the Computer Fraud And Abuse Act, pled guilty to [a] single count of conspiracy… Assange…will make an appearance in court and be sentenced to time served. He will then return to Australia a free man.” However, Policy Director Chip Gibbons was quick to note “Plea deals…set no legal precedent…the US government's decision to charge Assange under the Espionage Act remains unconstitutional due to the First Amendment's press freedom guarantees.”3. In an interview with Declassified UK, reported by Yahoo News, Independent MP Candidate and former Labour Leader Jeremy Corbyn recounted how he was pressured to give blanket support to military actions by Israel. In the interview, he said “During one extremely hostile meeting of the Parliamentary Labour Party Committee they confronted me and said will you give a blanket undertaking that you, as party leader and potentially prime minister, will automatically support any military action Israel undertakes?” Corbyn responded “no, I will give no such undertaking, because the issue of Palestine has to be resolved and Palestinian people do not deserve to live under occupation…” Corbyn is currently fighting to keep his longtime seat in Islington North after being expelled from the Labour Party by it's reportedly CIA-linked new leader, Keir Starmer.4. British humanitarian group Save the Children has published a new report which finds “Over 20,000 children [are] estimated to be lost, disappeared, detained, buried under the rubble or in mass graves,” in Gaza. A Child Protection Specialist with the group, on the ground in Gaza, is quoted saying “Every day we find more unaccompanied children and every day it is harder to support them…there is no safe place in Gaza… Neighbours and extended family members who have taken in lone children are struggling to meet their basic needs, such as shelter, food, and water. Many are with strangers - or completely alone - increasing the risk of violence, abuse exploitation and neglect.” Jeremy Stoner, the group's regional director for the Middle East, says “Gaza has become a graveyard for children.”5. On Tuesday, a new citizenship law took effect in Germany, allowing new immigrants to obtain a German passport within five years – but only if they declare that the State of Israel has the right to exist, per the Financial Times. This piece notes that the “[German] government…has…sparked anger by…[cracking] down on…criticism of the Israeli government over its conduct in Gaza, fuelling (sic.) a debate over free speech in Germany, particularly among artists and academics. Sabine Döring, Germany's junior minister for higher education, was forced to resign earlier this month after her ministry started exploring legal options to defund the research of German academics who had signed a public letter criticising a police crackdown on anti-Israeli student protests.”6. AP reports Israel's Supreme Court issued a ruling this week that “the military must begin drafting ultra-Orthodox men for compulsory service…[putting] an end to a decades-old system that granted ultra-Orthodox men broad exemptions from military service while maintaining mandatory enlistment for the country's secular Jewish majority.” The exemption from military service for the ultra-Orthodox Haredim has been a long-term flash-point in Israeli society and the issue has only grown more contentious as the recent campaign in Gaza has dragged on. The Netanyahu regime, which rules in coalition with Haredi parties, fought this ruling tooth and nail, claiming that forcing the Haredim to serve would “tear Israeli society apart.” Many speculate that the ruling will cause the ultra-Orthodox parties to leave Netanyahu's coalition, which would precipitate the collapse of his government.7. According to the Pittsburgh Post-Gazette, over 20 elder care facilities in the area have closed in just the last few weeks, which this report ascribes to “The long-term mismanagement of nursing homes by private equity firms,” like the Carlyle Group. Specifically, the paper excoriates how “Private equity firms extract money from nursing homes,” using “sale-leaseback[s]…selling the land out from under the facilities for lump payments…[meaning] Nursing homes are suddenly forced to pay rent or ‘management fees' to occupy facilities they once owned…the same process…that resulted in the bankruptcy of the Red Lobster restaurant chain.” The paper notes that the Biden administration is promulgating a new rule that elder care facilities must disclose their ownership, while acknowledging that “This will hardly solve the problem, but it will allow families to make informed decisions about their loved ones' care.”8. Rumblings suggest Congress may raise the corporate tax rate. POLITICO reports “anti-corporate sentiment is running high among increasingly populist-minded Republicans,” and this article quotes Congressman Chip Roy of Texas saying “There's a bubbling-up concern that we should not be doing the bidding of corporate America.” Roy is reportedly “consider[ing] kicking the corporate rate up to 25 percent, from the current 21 percent, if it means being able to extend breaks for individuals and small businesses.” On the Democratic side, Representative Don Beyer said “Every Democrat thinks the 21 percent corporate rate is far lower than is necessary,” and Senate Finance Chair Ron Wyden added “Western civilization is not going to end if there's some increase.”9. The Guardian reports DC area coffee chain Compass Coffee is “hiring dozens of friends of management, including other local food service executives and an Uber lobbyist, in an effort to defeat a union election.” Compass Coffee United, the union representing these workers, “accused the coffee chain of hiring 124 additional people at cafes that are attempting to unionize…[and] manipulating worker schedules retroactively to try to make the new employees eligible to vote in the union election.” The union has filed an unfair labor practice charge with the NLRB. Senator Bernie Sanders wrote on Twitter “Claiming that a lobbyist from Uber & CEOs from other companies are workers in order to rig a union election is totally absurd & disgusting.”10. Finally, in more labor news, CNN reports Teamsters President Sean O'Brien will speak at the Republican National Convention. Former President Trump wrote on Truth Social “Our GREAT convention will unify Americans and demonstrate to the nation's working families they come first…When I am back in the White House, the hardworking Teamsters, and all working Americans, will once again have a country they can afford to live in and be respected around the world.” Trump and O'Brien previously met at Mar-a-Lago in January. According to Teamsters spokesperson Kara Deniz, “O'Brien's appearance does not represent an endorsement of Trump,” and “O'Brien has requested the opportunity to also speak at the Democratic National Convention…The DNC has yet to accept that request.”This has been Francesco DeSantis, with In Case You Haven't Heard. Get full access to Ralph Nader Radio Hour at www.ralphnaderradiohour.com/subscribe

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Original Air Date: June 5, 2023 Michael's guest this week is James Rushton, a journalist at Yahoo News who is covering the Ukraine-Russia war from his home in Kyiv. He's been reporting amidst air raid sirens and other challenges and is extremely well-placed on the front lines of the war to tell you what is happening in the country. His experience and perspective on all things Ukraine is not to be missed. Tune In. Learn more about your ad choices. Visit megaphone.fm/adchoices