Podcast appearances and mentions of sarah sapora

In this inspiring episode of Let's Talk Love, Robin sits down with author and speaker Sarah Sapora. Together, they talk about her excellent new book, ‘'Soul Archaeology' that guides readers through the process of self discovery - uncovering their true selves amidst the layers of life's experiences. They explore the detrimental influence of diet culture on self-esteem and the importance of untangling from its grip to embrace our true self-worth. Sarah emphasizes the significance of prioritizing the journey of self-reflection over specific goals or outcomes, highlighting the transformative power of honesty, accountability, and self-awareness. Through personal anecdotes and shared wisdom, Robin and Sarah shed light on the manifestations of self-abandonment and the necessity of rewriting our internal narratives towards self-love. Filled with humor, heart and hard-won wisdom, this conversation serves as a beacon for those embarking on the ongoing journey of personal growth and self-discovery.Join us in Vancouver (or virtually) at In Bloom this April 12-14, 2024!https://realloveready.com/in-bloom-a-love-and-relationships-summit-2024We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestionLearn more with Sarah Sapora:Soul Archaeology: https://www.sarahsapora.com/bookStop screwing yourself over! Get Sarah's Self-Abandonment Checklist and a free eBook on self-abandonment, what it is, how to stop, and what to do instead! https://developed-narrative-inc.ck.page/794727984cFOLLOW SARAH SAPORA: INSTAGRAM | FACEBOOK | XFOLLOW RLR: INSTAGRAM | FACEBOOK | XWatch the podcast on YouTube: youtube.com/realloveready Credits: the Let's Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

I have been asking Sarah to come on the podcast for years and we finally made it happen!  Tune in to learn why I love her so much and knew she would make an amazing guest.  We go through her journey that has led her use her voice to make personal growth accessible to “plus size women old enough to remember life before the internet" and more. Leading with radical vulnerability, heart, and (sometimes colorful) humor, Sarah has helped hundreds of thousands of women learn to navigate the sticky place between self-acceptance and self-improvement. Her first book, Soul Archaeology – A (Totally Doble) Approach to Creating a Self-Loving and Liberated Life came out a few months ago - get it now! Go to https://www.sarahsapora.com/ to get her book and learn more about her and her work.  Listen, Follow the podcast, share the episode and tag @claimitpodcast @_triciahuffman   Go to  PazazzApple.com and find a grocer retailer near you to keep this GOOD MOOD FOOD on hand. An easy snack that supports both your physical and mental wellbeing.    Join my DAILY TEXT SUBSCRIPTION to get loving messages to nudge you out of your way, remind you what matters, motivate, nurture and empower you - right to your texts! Use code "joy3" to get a discount for the first 3 months - cancel anytime! https://yourjoyologist.com/text/ Get access to THE DROP IN messages my private clients have raved about for over a decade - easily accessible on a private podcast feed! 2-3 new short powerful drops per week! https://yourjoyologist.com/dropin/ Get immediate access to my SHAKE UP journey NOW to accept all of yourself, heal shame, and be locked into who you are - in the now! https://yourjoyologist.com/shakeup/ Get my book at  ftheshouldsdothewants.com and If you have it - PLEASE leave a review on Amazon + Goodreads! Shop my products before they are gone at shop.yourjoyologist.com Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop!

How much of your life have you chronically underestimated yourself, your worth and your strength? How many opportunities and happy moments passed you by because you abandoned yourself? It's time to stop the self-abandonment and start the self-love, so you can spend the second half of your life believing in yourself, being authentic, and feeling empowered.   Our gorgeous guest today is Sarah Sapora, an inspirational speaker, Plus Size Personal Growth teacher and author of the brand-new book, Soul Archaeology: A Totally Doable Approach to Creating a Self-Loving and Liberated Life.   Fasten your seat belt because today's show is a wild, fun ride!    

Hi Creative Cutie

Sarah Sapora loves cowboy boots, meditation, and straight-talking self-love. As a writer, inspirational speaker, social media community leader, and the creator of size-inclusive live events and retreats, Sarah uses her voice to make personal growth accessible to “plus-size women old enough to remember life before the internet.” Leading with radical vulnerability, heart, and (sometimes colorful) humor, Sarah has helped hundreds of thousands of women learn to navigate the sticky place between self-acceptance and self-improvement. Her first book, Soul Archaeology – A (Totally Doble) Approach to Creating a Self-Loving and Liberated Life is out now through Balance, a division of Hachette Book Group. You can buy it at the link below.  Learn more about Sarah and find her book online here: Website: https://www.sarahsapora.com Instagram: https://www.instagram.com/sarahsapora Find Soul Archaeology on Amazon here: https://amzn.to/3KsMPVo Listen to my previous chat with Sarah, Episode 140, How does your weight relate to your wellness? Find it here: https://podcasters.spotify.com/pod/show/longdistancelovebombs/episodes/140-Sarah-Sapora---How-does-your-weight-relate-to-your-wellness-e165qro⁠ _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: ⁠⁠https://www.instagram.com/longdistancelovebombs⁠⁠ Looking for a heartfelt gift? Visit my print shop here: ⁠⁠https://www.longdistancelovebombs.com/theshop⁠⁠ Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: ⁠⁠⁠⁠⁠⁠⁠https://longdistancelovebombs.mykajabi.com/email⁠⁠⁠⁠⁠⁠⁠. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: ⁠⁠https://www.amazon.com/shop/longdistancelovebombs⁠⁠ Here is all of my favorite stuff on the planet: ⁠⁠https://www.longdistancelovebombs.com/favorites --- Send in a voice message: https://podcasters.spotify.com/pod/show/longdistancelovebombs/message

Themes: Self Love, Relationships, Personal Development, Awakening, Body Liberation, Transformation, Boundaries, Grief, Truth, Social Media, Aging Summary:  Today I welcome Sarah Sapora to the show! Sarah is a writer, inspirational speaker, social media community leader, and the creator of size-inclusive live events and retreats. Sarah uses her voice to make personal growth accessible to plus-size women over 40. Leading with radical vulnerability, heart, and colorful humor, Sarah has helped hundreds of thousands of women learn to navigate the sticky place between self-acceptance and self-improvement.  Sarah shares about her messy journey to self-love, which she defines “any thought you think or action you take that gets you closer to your Ultimate You.” She talks about how she had to forgive herself for past behaviors and choices, let go of shame and self-judgment, and really look at her own sh*t in the eye to get brave enough to hold herself accountable to change. In her new book Soul Archeology, she shares a practical map of how to get un-stuck and stop self-abandoning so you can get closer to the real you—one small change at a time. Discover: Sarah's journey to self-love and her experiences with body image, relationships, and how she found a way to surrender to the messy, uncomfortable aspects of life The correlation between body liberation and greater liberation How familiarity with old habits and identities can create resistance to transformation The challenges women face in a society that devalues and vilifies aging 00:00 Intro  04:35 The misconception about self-love 08:04 Breaking free from toxic relationships 14:46 Forgiving yourself 21:01 Resistance to transformation 25:02 Unmasking your true self 29:24 Surrendering 39:18 Soul Archaeology 45:10 The easy path is actually the hard path 47:24 How social media stole our attention span 52:52 Aging and the social value of women Links: Instagram: @sarahsapora - https://www.instagram.com/sarahsapora/ Website: https://SarahSapora.com Book: Soul Archeology - A (Totally Doable) Approach to Living a Self-Loving and Liberated Life: https://www.sarahsapora.com/book Sponsors: Primally Pure | Use code MARKGROVES for 15% off sitewide at primallypure.com Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to jettison the weight of other people's expectations, stop chasing the modern Holy Grail of endless personal *optimization*, address your sh*T (whaaaatever it is), and live a self-loving life? Please meet Sarah Sapora, a body-inclusive personal growth trailblazer and inspirational speaker who is about to radically change your life with the ideas in her new book, “Soul Archeology:  A Totally Doable Approach to Creating a Self-Loving and Liberated Life.” If you are ready to be the best version of yourself while also loving your current self, this show is for you! SHOW NOTES + TRANSCRIPT acertainagepod.com FOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we live, and midlife resources CONTACT US: katie@acertainagepod.comSee omnystudio.com/listener for privacy information.

Episode Overview Today, we have the pleasure of welcoming a guest we've respected and admired for years. Joining us on the show is the incredible Sarah Sapora, a true trailblazer in the realm of plus-size personal growth. Prepare to be inspired as Sarah delves into the challenges faced by mid-life women, offering her “older sister wisdom” along with invaluable and nuanced insights about self-love, body liberation and weight loss. Sarah's work transcends beyond weight-related matters, resonating deeply with individuals seeking personal growth and fulfillment at any size. Tune in to embark on a transformative journey and gain a wealth of wisdom from this insightful episode. If you've been looking for a nutrition coaching program that focuses on whole-self transformation, your search ends here. Join the waitlist for Balance365 Coaching, opening for enrollment on September 18th. Don't let this opportunity pass you by. Key Points Sarah Sapora's history with body positivity and how it has transformed into body liberation About Sarah's new book, Soul Archaeology: A (Totally Doable) Approach to Creating a Self-Loving and Liberated Life A nuanced conversation about the importance of healing our relationship with ourselselves and others Related Content Sarah's Book: Soul Archeology - A (Totally Doable) Approach to Creating a Self-Loving and Liberated Life Episode 267: Healing Family Wounds with Therapist Vienna Pharaon Episode 272: Healing the Mother Wound with Maggie Nick Transcript Download a copy of this episode's transcript here.

Sarah Sapora loves meditation, cowboy boots, and radical vulnerability. She is a writer and inspirational speaker passionate about making the icky-beautiful process of self-love accessible and relatable to plus-size women. Sarah is also the creator of the LIFELOVE experience, offering retreats and live events that foster holistic wellness and self-improvement free of diet culture. Her work can be found in Health magazine, Women's Health, Mantra Magazine, Time, and featured with Wanderlust, among others. Learn more about Sarah, her work, and live events below: Facebook group: https://www.facebook.com/groups/2098756043598066 Website: https://www.sarahsapora.com Instagram: https://www.instagram.com/sarahsapora Her 2022 LIFELOVE VATREAT: https://www.sarahsapora.com/lifelove-vatreat-waitlist _______________________________________ To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message

In this episode, I talk with Sarah Sapora who is one of the most raw and vibrant people I’ve had the pleasure of meeting.We all could use a little support this year. With 2020 bringing many of us into a dark night of the soul it helps to have someone willing to speak about it openly and honestly. Sarah does just that.We talk about…The truth about being in isolationHow to find peace during a dark night of the soulWhy we revert back to old trauma patterns during stressWhy it’s ok to be low performing right nowPreforming in order to receive love and acceptanceSelf-worth wrapped up in people-pleasingCodependency in work and relationshipsThe difference between doing deep work vs. performing deep workHow to be ok not being okAnd lots moreSarah is a self-proclaimed size-inclusive face for self-development, self-love mentor, level 1 Kundalini yoga teacher, storyteller, and teacher who has been recognized by TIME, The Today Show, Women’s Health, Wanderlust, People, Business Insider, and many more.To me, Sarah is a vibrant human full of honest wisdom she’ll happily share with whoever might need to hear it. I hope you’ll be able to connect to her raw truth and leave this episode feeling a little less alone.Show Notes: https://www.realrebelpodcast.com/guest-episodes/sarah-saporaPatreon: https://www.patreon.com/realrebelpodcastLots of love as always,Your Host - Katie B

In this episode, Louise sits down with Sarah Sapora. Sarah is a Kundalini yoga teacher who believes that radical vulnerability and deep soul-work are essential to create a happier and healthier life from the inside out. Sarah is one of the most insightful thought changers who cultivates deep transformations from within. Sarah is a speaker, writer, social influencer, and creator of the LIFELOVE experience, a totally size-inclusive personal growth event. Sarah uses her voice to cultivate a culture of self-love and personal growth free of diet culture. To learn more about Sarah and her work you can go here. http://www.sarahsapora.com

Danielle jams out with Sarah Sapora about living in all ways for your body and your life. Together they unpack judgment, diversity, and the perfection that holds us back from growing into our true selves and also together as a society. Sarah devolves her "come to Jesus" moment that solidified her wellness and weight-loss journey and even backlash she's received from the body positive community. This is for anyone looking for self acceptance, raw conversation on taking care of yourself, and the truth behind the perceived notions we project onto another person's story. Sarah Sapora loves cowboy boots, strength-training, and is a certified KRI certified Kundalini Yoga teacher. She is a woman on a wellness journey, a self-love mentor and the founder of the Body + Love Workshop. Her motto, “Rise the f*ck up,” reminds us that change is possible at any age, weight, or point in our life. http://www.sarahsapora.com Instagram: @sarahsapora @daniellemercurio #curiouslyconfident www.daniellemercurio.com

Sarah Sapora is one of the most joyful and beautiful spirits I have the absolute privilege of calling my friend. I’m so excited to share this raw and honest conversation with all of you. We dig into so much around food judgment, body positivity, size inclusivity, and so much more!Sarah is the host of the annual Body Love Workshop, which is coming up very soon, September 28th - 30th 2018! Tickets are still on sale and you can buy them here!Show Notes:A Course in Weight LossBody Love Workshop Tickets

It seems that the more marginalized identities we carry, the more we are pushed to the margins. It's no surprise that for so many of us, invisibility offers safety and belonging. But at what cost? In this interview, I have the pleasure of interviewing Sarah Sapora, a self-love mentor and founder of the Body + Love Workshop, a size-inclusive personal growth and holistic wellness workshop. In this nourishing conversation, she shares her thoughts on fat phobia, aging, and how to take up space and be more visible in our marginalized identities.   To grab the show notes including all the information on today’s guest go to www.ThaisSky.com/podcast/46 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thais   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky Patreon: www.Patreon.com/ThaisSky

“Actively loving ourselves in a society that does its hardest to tell us we need fixing is a major accomplishment.  Saying “I’m worthy as I am” is pretty rebellious when every brand, every commercial you see wants you to believe you are too fat, too thin, too saggy, too perky, too old, too young, too grey or too vibrant to be whole.” This quote is by Sarah Sapora who is not afraid to be irreverent and bold in getting her message out into the world about self-love while at the same time showing grace, compassion and sensitivity to those in need.  Sarah says that, “Life is meant to be lived. It is beautiful, messy, and colorful. It is our job to show up, live authentically, and spread the Love in whatever way we can.”  Come join her at her table (or in this case this podcast) and “Rise the Eff Up!”  If you love what you hear, please consider joining Sarah at her amazing Body + Love Workshop in Las Vegas next month!  Just go to bodyloveworkshop.com and join the party!  (Seriously amazing pricing on this by the way…check it out soon before the price goes up!)

In Episode #72 on The Jen Mavros Show, we are in for a real, raw authentic treat, that may or may not involve wearing pants... meet my sister-friend, Sarah Sapora. As a Self-Love Mentor and Wellness Advocate, Sarah's biggest passion in life is igniting positive change in women of all shapes and sizes, “banging down the door” of the wellness industry for women of size -> folks who have been told that the only way to experience personal growth is by dieting. She calls B*llshit on that. In fact, health and wellness starts from the inside out. Happiness is a choice we must make, while in daily pursuit of our own greatness. Every day that we wake up, is a priceless opportunity to grow and become closer to the person that we strive to be. Life is growth; growth is life. Join us as we laugh, tug on heart strings, tell it like it is around all things 'body'. If you want to RISE THE F*CK UP in your life and do so with the support of like-minded peeps…. WE'VE GOT YOU COVERED! **BONUS**  Hop on over to www.onwardcourse.com to gain instant access to my NEW, FREE Mini-course. Learn how you can use Divine Manifestation to radically up-level your life and your business. I'll be revealing the two biggest, missing secrets that you absolutely must know to soulfully manifest the life and business you desire. It's filled with so much love and sprinkled with infinite possibility. FREE access now: www.onwardcourse.com  

Themes: Self Love, Relationships, Personal Development, Awakening, Body Liberation, Transformation, Boundaries, Grief, Truth, Social Media, Aging Summary:  Today I welcome Sarah Sapora to the show! Sarah is a writer, inspirational speaker, social media community leader, and the creator of size-inclusive live events and retreats. Sarah uses her voice to make personal growth accessible to plus-size women over 40. Leading with radical vulnerability, heart, and colorful humor, Sarah has helped hundreds of thousands of women learn to navigate the sticky place between self-acceptance and self-improvement.  Sarah shares about her messy journey to self-love, which she defines “any thought you think or action you take that gets you closer to your Ultimate You.” She talks about how she had to forgive herself for past behaviors and choices, let go of shame and self-judgment, and really look at her own sh*t in the eye to get brave enough to hold herself accountable to change. In her new book Soul Archeology, she shares a practical map of how to get un-stuck and stop self-abandoning so you can get closer to the real you—one small change at a time. Discover: Sarah's journey to self-love and her experiences with body image, relationships, and how she found a way to surrender to the messy, uncomfortable aspects of life The correlation between body liberation and greater liberation How familiarity with old habits and identities can create resistance to transformation The challenges women face in a society that devalues and vilifies aging 00:00 Intro  04:35 The misconception about self-love 08:04 Breaking free from toxic relationships 14:46 Forgiving yourself 21:01 Resistance to transformation 25:02 Unmasking your true self 29:24 Surrendering 39:18 Soul Archaeology 45:10 The easy path is actually the hard path 47:24 How social media stole our attention span 52:52 Aging and the social value of women Links: Instagram: @sarahsapora - https://www.instagram.com/sarahsapora/ Website: https://SarahSapora.com Book: Soul Archeology - A (Totally Doable) Approach to Living a Self-Loving and Liberated Life: https://www.sarahsapora.com/book Sponsors: Primally Pure | Use code MARKGROVES for 15% off sitewide at primallypure.com Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards