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In this episode I talk with Allyson Robinson about ways that role playing games can help us learn how to be more vulnerable, empathetic, and compassionate. Can DnD really save us? How can we create spaces for these games that help us grow and have fun? Guest Plugs * Allyson on Twitter - https://twitter.com/allysonrobinson * Salty Sweet Games - https://www.twitch.tv/saltysweetgames * Salty Sweet Games on Twitter - https://twitter.com/saltysweetgames * The art from this week's episode was created by the amazing Matte Bat (https://twitter.com/mattebat) for Allyson Robinson of her character Ganymede Graves. Please follow them and better yet commission them for something! Show Notes * History of Role Playing Games - https://en.wikipedia.org/wiki/Historyofrole-playinggames * The First Nations of Catan: Practices in Critical Modification - http://analoggamestudies.org/2015/11/the-first-nations-of-catan-practices-in-critical-modification/ * The Fifth World - https://www.thefifthworld.com/ * Ehdrigohr: Indigenous RPG - https://council-of-fools.com/blog/ehdrigohr-rpg/ * The Adventure Zone - https://maximumfun.org/podcasts/adventure-zone/ * DnD Beginner’s Guide - https://www.polygon.com/2018/5/26/17153274/dnd-how-to-play-dungeons-dragons-5e-guide-spells-dice-character-sheets-dm * Call of Cthulu - https://www.chaosium.com/call-of-cthulhu-getting-started/ * Star Wars RPG - https://www.fantasyflightgames.com/en/starwarsrpg/ * Story Cubes - https://www.storycubes.com/en/ * TTRPG Play Culture: Safety and Consent - https://www.indiegamereadingclub.com/indie-game-reading-club/ttrpg-play-culture-safety-and-consent/ * TTRPG Safety Toolkit Quick Reference Guide - https://i.4pcdn.org/tg/1583202183294.pdf * TTRPG Safety Toolkit - https://drive.google.com/drive/folders/114jRmhzBpdqkAlhmveis0nmW73qkAZCj * Roll 20 - https://roll20.net/ * Finite and infinite Games by James Carse - https://www.goodreads.com/book/show/189989.FiniteandInfiniteGames Support the Podcast - https://www.patreon.com/wdtatpodcast Leave us a voicemail! https://www.speakpipe.com/wdtatpodcast Email your feedback to wdtatpodcast@gmail.com Follow us: Facebook -https://www.facebook.com/wdtatpodcast Instagram - https://www.instagram.com/wdtatpodcast/ Twitter - https://twitter.com/wdtatpodcast Special Guest: Allyson Robinson.

  An interview of long time swingers in the lifestyle, with a combined experience of 50 years, documenting the history of swinging in the Northern California area, the fun, the challenges and the long term rewards.  Show Notes History of swinging in the Northern California area over the past 40 years. Trends Changes How Gino & Ginger got started in the lifestyle. Stories: challenges and rewards. Advice

It’s Halloween! Dubb discusses her favorite Black Horror movies while Courtney fights with Caleb and his Halloween costume. It’s Peak Black Family Halloween shenanigans and we are inviting you to join!! Warning: In preparation for this show, Dubb listened to all the clips contained therein and she hasn’t slept since recording the episode. SHOW NOTES: ◦ History of “Michael Jackson’s Thriller” ◦ Nasty GumBO Check-In ◦ Black Horror Films WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Instagram: http://instagram.com/_shortcourtney_ Facebook: Courtney Cecelia Welch Find Willis online at: Twitter: http://twitter.com/HeyMissWillis Instagram: http://instagram.com/HeyMissWillis Facebook: Willis Lashan WHERE TO FIND US: You can subscribe to our show at the following services: #iTunes: http://ow.ly/VUC1l #GooglePlay: http://ow.ly/4ndrBz #Stitcher: http://ow.ly/Xfxlt #aCast: http://acast.com/ssnpodcast You can also find our show at http://ssnpodcast.com. Please rate us five stars if you love us on iTunes and Stitcher and we will read your reviews on the show! You can also email us at TheCDubbShow@gmail.com. Want to help support the show? Visit http://ssnpodcast.com/donate/ to leave us a PayPal donation! Check us out on social media: Twitter: http://twitter.com/thecdubbshow Facebook: http://facebook.com/thecdubbshow Instagram: http://instagram.com/thecdubbshow

Bev & Sam share a brief and buzzed history of Agriculture. They stay super high level and go from cave drawings to advanced gene editing technology!This episode is brought to you by:Our Executive Producer Patreon Contributors! Thank you Ashley Kirnan, Montanna Coombs, Christine Cianni, Natalie Quist, Jessica Hawkins, Elise Ferguson, Angela Hollis, Molly Kollodziej, Kaela Wood, Tanya Newlove, Jenny Peterson, Amy Dingmann, Jenna Abbott, and Breton O’Neill!The drinks for this episode were sponsored by @homemade_confetti Cheers lady!Show Notes:History of Agriculture - Crest CapitalHistory of Agriculture - Encyclopeda.comAgricultural Research Techniques - Britannica.comEating Well Magazine - What Is Gene Editing And Why It Goes Beyond GMO’sTake our survey!Join our group!Shop for things Sam makes!Shop for Drink & Farm wearables

HAPPY NATIONAL TATTOO DAY! Join us as we celebrate getting inked and heart shapes that say "Mom"! Today we're celebrating with comedian, engineer in biotech, and tattoo owner and enthusiast Nicki Fuchs (Twitter: @nfewks / Instagram: @nfewks)!! LET'S PARTY!! Find Holiday Party online – Patreon: patreon,com/HOLIDAYPARTY Twitter: @HOLIDAYPARTYPOD / Instagram: HOLIDAYPARTYPODCAST / Facebook: @HOLIDAYPARTYPODCAST / HOLIDAYPARTYPODCAST.COM Find Alyssa – Twitter: @alyssapants / Instagram: lettertalkpodcast / alyssapants.com Find Disa – Twitter: @cinnamonenemy / Spotify: open.spotify.com/user/1243777842  SHOW NOTES History + fun facts about the holiday First, let’s define what a tattoo is, for those listeners who may not be familiar with the term. According to Wikipedia, a tattoo “is a form of body modification where a design is made by inserting ink, dyes and pigments, either indelible or temporary, into the dermis layer of the skin (the layer between the epidermis and subcutaneous tissues) to change the pigment.” Tattoos generally fall into three broad categories: purely decorative (or no specific meaning); symbolic (with a specific meaning pertinent to the wearer); pictorial (a depiction of a specific person or item) Tattoos may also be used for identification purposes such as ear tattoos on livestock, tattoos denoting that a domestic animal (such as a cat or dog) has been sterilized, or you know, good old fashioned concentration camp style The word “tattoo,” or tattow as it was stated in the 18th century, is derived from the Samoan word for “tatau” meaning “to strike.” Before the word was imported to the western world, the practice of tattooing was described as painting, scarring, or staining. The American Academy of Dermatology distinguishes five types of tattoos: amateur tattoos, professional tattoos (both via traditional methods and modern tattoo machines), cosmetic tattoos (or “permanent makeup”), traumatic tattoos, and medical tattoos Traumatic tattoos, also known as “natural tattoos,” occur when a substance such as asphalt or gunpowder is rubbed into a wound as the result of an accident or other trauma. For example, coal miners may develop characteristic tattoos from coal dust getting into wounds. Another example is an amalgam tattoo, which occurs when amalgam particles (a liquid mercury and metal alloy mixture used in dentistry to fill cavities) are implanted into the soft tissues of the mouth during filling placement and removal Accidental tattoos can also be the result of deliberate or accidental stabbing with a pencil or pen, leaving graphite or ink in the skin Medical tattoos are used to ensure that instruments are properly located for repeated application of radiotherapy and for the areola in some forms of breast reconstruction. They may also convey medical information about the wearer, such as blood group or a medical condition. Medical tattoos may also be used in skin tones to cover vitiligo, a skin pigmentation disorder SS blood group tattoos (Blutgruppentatowierung) were worn by members of the Waffen-SS in Nazi Germany during WWII to identify their wearer’s blood type. After the war, this evidence of belonging to the Waffen-SS lead to arrest and prosecution, so a number of ex-Waffen-SS would shoot themselves through the arm, removing the tattoo and leaving scars like the ones resulting from pox inoculation, making the removal less obvious Tattoos may also serve as rites of passage, marks of status and rank, symbols of religious and spiritual devotion, decorations for bravery, sexual lures and marks of fertility, pledges of love, amulets and talismans, protection, and as punishment, like the marks of outcasts, slaves and convicts People also choose to be tattooed for artistic, cosmetic, sentimental/memorial, religious, and magical reasons, or to symbolize their belonging to or identification with particular groups, including criminal gangs or a particular ethnic or law-abiding subculture Tattoos have been and are still used for the purposes of identification, and people have also been forcibly tattooed for this reason.  During the Holocaust, an infamous Nazi practice was to forcibly tattoo concentration camp inmates with identification numbers, a practice that began in the fall of 1941.  Of the Nazi camps, only Auschwitz put tattoos on inmates. The tattoo was the prisoner’s camp number, sometimes with a special symbol added. For example, Jews would sometimes receive a triangle, and Romani received the letter “Z” to denote the German word Zigeuner or “Gypsy.”  As early as the Zhou dynasty, which lasted from 1046-256 BC, Chinese authorities would enforce facial tattoos as a punishment for some crimes or to mark prisoners or slaves The Roman Empire would tattoo gladiators and slaves. Exported slaves would receive a tattoo with the words “tax paid,” and it was also common to tattoo “Stop me, I’m a runaway” on their foreheads The practice came to an end when Emperor Constantine the Great came to power. He heavily promoted the Christian church, and banned facial tattooing around AD 330 due to the Biblical strictures against the practice. The Second Council of Nicaea banned all body markings as a pagan practice in AD 787 During the period of early contact between Europeans and the Maori, the Maori would hunt and decapitate each other for their moko tattoos, which they then traded for European items such as axes and firearms. “Moko tattoos were facial designs worn to indicate lineage, social position, and status within the tribe. The tattoo art was a sacred marker of identity among the Maori and also referred to as a vehicle for storing one’s tapu, or spiritual being, in the afterlife.” Forensic pathologists occasionally use tattoos to identify burned, putrefied, or mutilated bodies. As we mentioned earlier, tattoo pigment lies encapsulated deep in the skin, so tattoos aren’t easily destroyed even when the skin is burned Tattoos may also be used on animals, such as cats, dogs, show animals, thoroughbred horses, and livestock. Tattooing in these cases may serve for purposes of identification, ownership, or to signify that the animal has been surgically sterilized Cosmetic tattooing, sometimes called permanent makeup, is the use of tattoos to enhance eyebrows, lips, eyes, or even moles, typically using natural colors.  Placing artistic designs over surgical scarring is a growing trend, particularly over mastectomy scarring. Rather than received reconstruction surgery following a mastectomy, many women choose to tattoo over the scar tissue instead, as a truly personal way of regaining control over their post-cancer bodies As an artform, tattooing has been practiced globally since at least Neolithic times, as evidenced by mummified preserved skin. The oldest discovery of tattooed human skin was found on the body of Otzi the Iceman, dating to about 3250 BC. Otzi had 61 carbon-ink tattoos consisting of 19 groups of lines simple dots and lines on his lower spine, left wrist, behind his right knee and on his ankles. It’s been argued that the tattoos were a form of healing because of their placement, though other explanations are plausible The oldest figurative (derived from real object sources, or representational) tattoos in the world were discovered in 2018 on two mummies from Egypt which are dated between 3351 and 3017 BC Other tattooed mummies have been recovered from 49 archaeological sites, including in Greenland, Alaska, Siberia, Mongolia, western China, Egypt, Sudan, the Philippines, and the Andes. The earliest possible evidence for tattooing in Europe actually appears on ancient art from the Upper Paleolithic period as incised designs on the bodies of humanoid figurines. One example is the ivory Lowenmench (“Lion-Man”) figurine from the Aurignacian culture, which dates to about 40K years ago and features a series of parallel lines on its left shoulder. This figurine also happens to be the oldest-known uncontested example of both zoomorphic sculpture and figurative art Ancient tattooing was most widely practiced among the Austronesian people (Southeast Asia, Oceania, East Africa). It was one of the early technologies developed by the Proto-Austronesians in Taiwan and coastal South China prior to at least 1500 BC It may have originally associated with headhunting, and employed the characteristic skin-puncturing technique, using a small mallet and a piercing implement made from Citrus thorns, fish bone, bone, and oyster shells The oldest known physical evidence of tattooing in North America was made through the discovery of a frozen, mummified Inuit female on St. Lawrence Island, Alaska who had tattoos on her skin. Radiocarbon determined that she lived sometime in the 16th century Early explorers to North America made lots of ethnographic observations about the Indigenous People they met. As they didn’t have a word for tattooing, they instead described the process as “pounce, prick, list, mark, and raze” to “stamp, paint, burn, and embroider.” In the late 18th and early 19th centuries, tattoos were as much about self-expression as they were about having a unique way to identify a sailor’s body should he be lost at sea or impressed (taking of military or naval force by compulsion) by the British Navy. The best source for early American tattoos is the protection papers issued following a 1796 congressional act to safeguard American seamen from impressment. These proto-passports catalogued tattoos alongside birthmarks, scars, race, and height. Using simple techniques and tools, tattoo artists in the early republic typically worked on board ships using anything available as pigments, even gunpowder and urine. Men marked their arms and hands with initials of themselves and loved ones, significant dates, symbols of the seafaring life, liberty poles, crucifixes, and other symbols.” It is commonly held that the modern popularity of tattooing stems from Captain James Cook’s three voyages to the South Pacific in the late 19th century. The dissemination of the texts and images from them brought more awareness about tattooing, however, tattooing has been consistently present in Western society from the modern period stretching back to Ancient Greece.  Tattoo historian Anna Felicity Friedman suggests a couple reasons for the ‘Cook Myth,’ including that the modern words for the practice (“tattoo,” tatuaje,``''tatouage,``''Tatowierung,``''tatuagem”) derive from ‘tatau,’ which was introduced to European languages through Cook’s travels.  However, earlier European texts show that a variety of metaphorical terms for the practice were in use, including pricked/marked/engraved/decorated/punctured/stained/embroidered. The growing print culture at the time of Cook’s voyages may have increased the visibility of tattooing despite its prior existence in the West New York City is largely considered the birthplace of modern tattoos, since the first recorded professional tattoo artist in the US was a German immigrant, Martin Hildebrandt, who opened a shop in NYC in 1846. He quickly became popular during the Civil War among soldiers and sailors of both Union and Confederate militaries In 1891, New York tattooer Samuel O’Reilly patented the first electric tattoo machine, which was a modification of Thomas Edison’s electric pen Some of the earliest appearances of tattoos on women during this period were in the circus. Other than their faces, hands, necks, and other readily visible areas, these “Tattooed Ladies” were covered in ink. The earliest women would claim tales of captivity in order to draw crowds, claiming to have been taken hostage by Native Americans that forcibly tattooed them as a form of torture, though those stories were eventually replaced with narratives of the women’s personal liberation and freedom. The last tattooed lady was out of business by the 1990s The percentage of fashionable NYC women who were tattooed at the turn of the century has been estimated at around 75%. Popular designs were butterflies, flowers, and dragons Tattoos were an early way that women took control of their own bodies When Social Security numbers were introduced in the 1930s, it became a trend to get your numbers tattoos on your arms, chest, or back to make them easier to remember A Tattoo Renaissance began in the late 1950s and was greatly influenced by artists such as Lyle Tuttle, Cliff Raven, Don Nolan, Zeke Owens, Spider Webb, and none other than our fave, Don Ed Hardy  In 1961, however, this renaissance experienced a temporary setback, at least in New York City, as a hepatitis outbreak prompted the health department to ban tattooing, leading tattoo artists to either move their shops out of the city or work out of their apartments This ban wasn’t lifted until 1997 by Mayor Rudy Giuliani According to National Day Calendar, the holiday has been observed since 2016, but the source and founder are currently unknown Americans for the Arts, a nonprofit organization for advancing the arts and arts education in America, also recognizes the holiday. In recognition of the 2016 holiday, they released a series of findings on the country’s perceptions and attitudes towards tattoos as an artform. The survey was conducted in December 2015, polling 3,020 adults online They found that 73% of Americans believe that at least some tattoos are art (a graph breakdown by age and whether all or some tattoos are art can be found below the sources in the shownotes) 27% of Americans have at least one tattoo. 15% have one, 12% have more than one There is no significant difference between genders on the likelihood of having a tattoo (27% of men vs. 25% of women, respectively). Men are more likely to have just one tattoo (17% vs 12%), women are more likely to have multiple (13% vs. 10%) Americans with full-time jobs are the most likely to have at least one tattoo (34%), compared to those who work part-time (26%), are unemployed (27%), or retired (9%) I got the following statistics from historyoftattoos.net and the article, “Tattoo Statistics: 23 Facts You Won’t Regret Reading,” from creditdonkey.com, published in June 2015: 40% of American households report having at least one person with a tattoo. This is a significant increase from 1999, when about 21% of households did so 22% of millennials aged 18-24 report having at least one tattoo 30% of millennials aged 25-29 report having tattoos, and 38% of adults aged 30-39 are tattooed Nearly 30% of 40-49 years olds, 11% of seniors between 50-64, and just 5% of seniors 65 and older report having tattoos Women are more likely to have their ankle or upper back tattooed (27% and 25%, respectively), while men overwhelmingly choose getting inked on their arm (75%) Tattooing is a $3billion industry, at least as of 2015 As of 2013, there were at least 21K tattoo shops operating nationwide The number grows by one every day Miami boasts the highest number of tattoo parlors per capita, with about 24 shops for every 100K people Salina, Kansas has the fewest, with just one tattoo parlor that serves all of its 47K residents, which is a per capita rate of about 2 per 100K (this is inaccurate as of 2019--I found four tattoo parlors listed in the Salinas area, bringing the per capita rate to 8 per 100K) The most expensive “tattoo” is a temporary one composed of 612 half-carat diamonds individually adhered to the skin in a floral pattern, and costs $924K. It was created by Shimansky, a luxury store based in South Africa Average tattoo prices range from $45 for smaller ones to $150 for larger pieces The term “tattoo” became the #1 searched term on the Internet in 2002 31% of those that have tattoos feel that tattoos made them sexy, 29% feel that it made them (or shows them as) rebellious, while 5% feel that a tattoo shows them as intelligent The most searched language as an inspiration for tattoos is Japanese When looking to get a tattoo, 49% of those polled considered the reputation of the tattoo artist or studio as a most important factor, 43% needed a tattoo with personal meaning, and 8% considered priced as a most important factor 32% of people with tattoos claim that they are addicted to getting inked 69% of people don’t see people with tattoos any more or less deviant than people without tattoos 10% of Americans who have at least one tattoo say they don’t like them Somewhere between 17 and 25% of tattooed people regret their decision. Men are more likely than women to have second thoughts. The most often cited reason for regret is “It’s a name of another person.” 5% of Americans have cover-up tattoos The average cost to remove a tattoo is around $588 Tattoo removal is booming, with a yearly revenue in the ballpark of $80 million Earliest tattoo inks were made of carbon and ash If a tattoo ink has metals there is a rare chance that it will become hot during an MRI The current world record holder in number of tattoos is Gregory Paul McLaren, AKA Lucky Diamond Rich, whose skin is 100% covered with tattoos, including the insides of his eyelids, mouth, ears, and foreskin. He’s held the title since 2006 Britain’s most tattooed man, King of Ink Land King Body Art The Extreme Ink-Ite (born Matthew Whelan) currently has over 90% of his body covered.  In 2013, the Passport Office refused to issue him a passport, claiming that his unusual name doesn’t fit their policies, however he successfully challenged the UK Government and obtained his passport in 2014 On July 1st, 2019, he whined to The Daily Star that he’s having trouble finding love Key quotes: “A lot of women are put off by my tattoos or it makes them really curious. I’m a bit like Marmite so you either like them or you don’t. I’ve had about 15-20 relationships in my life and have definitely got more attention since I got my tattoos. But since my last relationship ended two years ago I haven’t had anything serious. I’m nearly 40 so I would like to settle down and have a family. But at the same time I understand that the way I look might create an issue for some people. A lot of women are really shallow and only go for guys with Love Island-type bodies. Then I get other women who are just interested in me because of my tattoos.” He has also dyed his eyes black and had his nipples removed to allow for a smoother canvas. He also has a huge labret gauge, a subdermal piercing in his forehead, carved “teeth marks” in his ears, and split his tongue in half George C. Reiger Jr. has special permission from Disney to have tattoos of some of their copyrighted material, and specifically Disney characters. He has over 1000 Disney tattoos, including all 101 Dalmatians  SOURCES https://en.wikipedia.org/wiki/Tattoo https://authoritytattoo.com/history-of-tattoos/ https://medium.com/daliaresearch/who-has-the-most-tattoos-its-not-who-you-d-expect-1d5ffff660f8 https://www.creditdonkey.com/tattoo-statistics.html http://www.historyoftattoos.net/ http://www.historyoftattoos.net/tattoo-facts/tattoo-statistics/ https://en.wikipedia.org/wiki/History_of_tattooing http://time.com/4645964/tattoo-history/ https://nationaldaycalendar.com/national-tattoo-day-july-17/ https://www.checkiday.com/a3686928f7e2e9f083f5305e64bd3054/national-tattoo-day https://www.facebook.com/National-Tattoo-Day-117291474977030/ https://www.americansforthearts.org/news-room/press-releases/americans-for-the-arts-recognizes-national-tattoo-day https://www.tattoodo.com/a/2014/12/14-facts-about-tattoos/ https://www.thefactsite.com/tattoo-facts/ https://www.dailystar.co.uk/news/latest-news/788973/britains-most-tattooed-man-king-inkland-body-art-women-dating-birmingham

On this episode of the Bear Hunting Magazine Podcast, we sit down with friend and Oklahoma Department of Wildlife biologist Jeff Ford. He's the "Bear Man" in Oklahoma and we talk nuts-and-bolts biology of Sooner bruins. We all have something to learn about the icon of North American wilderness in this episode! Show Notes: History of bears in Oklahoma Effectiveness of bait as a conservation tool Quota vs. no quota seasons Harvest highlights of the first ten bear seasons in Oklahoma Effects of weather on harvest rates Bear habitat Bear movement patterns and ranges Big bear weights Population growth of hunted group Expansion of bear hunting area Food sources Denning patterns & torpor vs. hibernation

On this episode of the Bear Hunting Magazine Podcast, we sit down with friend and Oklahoma Department of Wildlife biologist Jeff Ford. He's the "Bear Man" in Oklahoma and we talk nuts-and-bolts biology of Sooner bruins. We all have something to learn about the icon of North American wilderness in this episode! Show Notes: History of bears in Oklahoma Effectiveness of bait as a conservation tool Quota vs. no quota seasons Harvest highlights of the first ten bear seasons in Oklahoma Effects of weather on harvest rates Bear habitat Bear movement patterns and ranges Big bear weights Population growth of hunted group Expansion of bear hunting area Food sources Denning patterns & torpor vs. hibernation

"Ladies and gentlemen... rock and roll." Those are the opening words spoken on August 1, 1981 that launched MTV and the music video revolution. But it actually started before that in smaller forms with artists like David Bowie and Queen pushing video as a medium for exposing their music. In this Backtrack we talk about our experiences with music videos as a GenX'ers and even managed to do a little research and learn a thing or two!     YouTube » http://GenXGrownUp.com/yt Facebook » http://fb.me/GenXGrownUp Twitter » http://GenXGrownUp.com/twitter Website » http://GenXGrownUp.com Merchandise » http://GenXGrownUp.com/merch Theme: "Grown Up" by Beefy » http://beefyness.com Show Notes History of music videos » https://bit.ly/2Ir2im1 Another short history of music videos » https://bit.ly/2tCU2tT History of "talkies" » https://bit.ly/2MW9UR1 Max Fleischer Sing-alongs » https://youtu.be/RtHjvzRJgEI Soundies » https://youtu.be/pY2VEPC0eW0 Big production musical numbers » https://youtu.be/aFAnCikx4sU Marilyn Monroe - Diamonds Are a Girl's Best Friend » https://youtu.be/tbf_o5NF9vU Madonna - Material Girl » https://youtu.be/6p-lDYPR2P8 Beatles Help! Trailer » https://youtu.be/n_GOaRaTaJo David Bowie - Space Oddity (1969) » https://youtu.be/D67kmFzSh_o Queen - Bohemian Rhapsody (1975) » https://youtu.be/fJ9rUzIMcZQ The Buggles - Video Killed the Radio Star » https://youtu.be/Iwuy4hHO3YQ Friday Night Videos Intro » https://youtu.be/_PMXbSqTYIY Solid Gold intro » https://youtu.be/OzgrCvxh5m8 MTV History » https://en.wikipedia.org/wiki/MTV Michael Jackson - Thriller » https://youtu.be/sOnqjkJTMaA Peter Gabriel Sledgehammer » https://youtu.be/OJWJE0x7T4Q George Michael - Freedom » https://youtu.be/diYAc7gB-0A Why doesn't MTV show music videos any more? » https://bit.ly/2IqRxjs Internet killed the music video » https://ind.pn/2luT8vQ Vevo » https://www.vevo.com/ Email the show » podcast@genxgrownup.com Visit us on YouTube » http://GenXGrownUp.com/yt

Alex is back from Finland, and Dani is deactivating his Facebook account. They talk UI/UX, and the relative merits of considered design and user customisability, in the context of digital audio workstations and text editors. Discuss this episode on reddit at /r/Station13, or contact us on twitter! Alex is @ATYPE808, Dani is @danielpwright, or you can get podcast updates @Station13FM. Show Notes History of Finland Finnish language Finnic languages Uralic languages Proto Indo-European Scots language Scots Wikipedia Facebook’s Cambridge Analytica scandal, explained Eventbrite Doorkeeper meetup.com Game Developers’ Conference PAX East Renoise Reaper Winamp Inkscape Blender S—ty UI/UX Analogies Vim Emacs vim-fireplace vim-fugitive Magit Ableton Live  

Dr. Alexander Vidan is a well- known speaker and wellness advocate within the St. Louis community. Dr. Vidan has served as one of the team physicians for the St. Louis Cardinals organization since 2009, including during their 2011 World Championship season. Since 2008 he has been a regularly featured consultant on health and wellness topics for Fox 2 News and KPLR Channel 11 News. He serves on the Executive Board of the Mid-County YMCA and is Vice-President of District 1 of the Missouri State Chiropractic Association. He received his Doctorate degree in 2004 from Logan College. His love of teaching others is apparent and Dr. Vidan was the lead technique tutor while at Logan and also received numerous accolades, including the Award of Excellence. After graduation, Dr. Vidan returned to Logan as an adjunct faculty member, while also running a busy and successful private practice. He he is equally at ease in front of an entire city on live television, or presenting to groups of all sizes. Show Notes History of concussion, experience with the medical field, advice from a friend – all contributed to Dr. Vidan getting “found” by chiropractic. Focus on the adjustment. Meet the patient where they are. Show them what they can have through chiropractic. Marketing: Being on the news every other week; Talks to corporations, church groups, mom groups, etc. Becoming a sports chiropractor: Get your foot in the door somewhere. Be known by everyone so that when the opportunity comes up, your name gets thrown in the mix. Different structurs of being a team doctor: Paid positions, donate time, Pay the team, etc. Team physicians usually do not travel. Typically the home chiropractor takes care of both teams. If you are part of a team, you want all types of doctors involved – be inclusive, not exclusive – make it a joint effort and co-manage. Follow your passion! TMJ: you need to really KNOW how to get results. Dr. Vidan does seminars on his TMJ technique - a lot of hands on teaching. Wellness Champions- getting docs out into their community. The more you give, the more you gain. “Their objections become your objective.” – Dr. Vidan With talks, the shorter the better. We don’t know what we don’t know. Profitable production and being busy are two different things. Stay persistent. Know your WHY. New doc: Who are 5 contacts that you can connect with? Reach out and Follow up. Constantly add value to the conversations. Let go of stuff you don’t really need. Experienced docs: Invest in yourself. Take action! Lesson learned: Self reflection after struggling right away in practice. What do you have to do to up your gameand play at a higher level? Personal heroes: Dad, Wife, Church and God, Brad Glowaki, Pat Gentempo, etc. Any successful person wants to see more people be more successful. Habits: Write down goals, Affirmations, Exercise, Visualizations, Prayer, Time with kids, Time with wife. Book: Influence by Robert Cialdini Best Business Advice: “The absolute best thing about being a business owner, is that you get to work any 80 hours a week you want to.” Facebook Alex Vidan Email: dralex@drvidan.com Like what you hear? Subscribe! If you’ve found any value or helpful information in the Chiro Business Mojo Podcast then we’d love to hear about it! Please head over to iTunes and subscribe. While you’re at it, leave us a rating (5 stars would be great) and a review so others can find us! If you have any questions or comments about this show or its contents, please post them in the comments area below and we’ll be happy to answer them!