Podcasts about simply safe

In today's episode of Transmit Safety, Aimee has an invaluable conversation with Leigh-Ann Stewart, a fellow CRSP.There is never an exact copy-and-paste career path in the Health & Safety world. As I've touched on in previous episodes (i.e. Episode 5), there's a wide range of possibilities out there and you must decide which one works best for you. This episode is also packed full of important lessons Leigh-Ann and I learned along our careers that will help you become a better OHS practitioner, no matter your path. But, if yours has taken you to an administrative role within a company, you'll certainly benefit from Leigh-Ann's expertise. She climbed the corporate ladder to the C-suite level at the company she worked at for almost two decades and she is sharing all about her own path and what it took to get there.In this episode, you'll learn:Leigh-Ann's journey of climbing the corporate ladder and her recent transition into consultingHow to get involved in the decision-making conversations, even when you don't have a seat at the table (yet)A 3-step program to integrate OHS strategies into your organization's business approachWhy not every OHS practitioner is cut out to be a consultantDefine what success means to you and constantly touch back on itThe importance of cultivating a professional networkThe Transmit Safety Podcast is here to help health and safety practitioners achieve a holistic approach to workplace health and safety so they can become impactful leaders and put the value of safety into action. Resources and linksToday's episode was sponsored by Transmit Safety, a consulting business where I help streamline and simplify health and safety management systems through education, program development, audits, and coaching. For more information about how to work with Aimee, go to transmitsafety.com/ways-to-work-togetherFor more on the Transmit Safety Podcast, go to transmitsafety.com/podcastCurious about the Zone of Genius? You can hear more about it in the first interview episode of the Transmit Safety Podcast, Episode 2: Doing Good Business with Sarah Williams.Connect with Leigh-Ann StewartLeigh-Ann Stewart is a CRSP with over 24 years of safety experience. She is the co-founder of Simply Safe, an OHS consulting firm based in Vernon BC. She is also a board member of the Tire Industry Association and is very proud to be the Vice Chair for Women in Occupational Health & Safety Society.LinkedIn: Leigh-Ann StewartWebsite: simplysafeconsulting.caConnect with Aimee ArsenaultAimee Arsenault is a CRSP and CHSC. She is the founder of Transmit Safety, a business that helps you simplify and streamline health & safety management systems.Linkedin: Aimee ArsenaultInstagram: @transmit.safetyTwitter: @transmitsafetyWebsite: transmitsafety.com

Five days before her wedding, Yale doctoral student, Annie Le, vanished from the Ivy League campus. Rumors swirled that she was a runaway bride--that is--until her decomposing body was found stuffed into the walls of the famed university. Sponsors: Felix Gray www.felixgrayglasses.com/tp Hello Fresh: www.hellofresh.com/tp14 promo code tp14 to get your first fourteen meals for free and three free gifts. Simply Safe: www.simplisafe.com/tp 40 percent off

Five days before her wedding, Yale doctoral student, Annie Le, vanished from the Ivy League campus. Rumors swirled that she was a runaway bride--that is--until her decomposing body was found stuffed into the walls of the famed university. Sponsors: Felix Gray www.felixgrayglasses.com/tp Hello Fresh: www.hellofresh.com/tp14 promo code tp14 to get your first fourteen meals for free and three free gifts. Simply Safe: www.simplisafe.com/tp 40 percent off

In December 2020, a 21 year old left his college headed home for the Christmas holidays. But then in 66 minutes, he seemingly vanished from the face of the earth. Where is Jason Landry? Sponsors: Hello Fresh: www.hellofresh.com/tp14 promo code tp14 to get your first fourteen meals for free. Simply Safe: www.simplisafe.com/tp 50 percent off Shudder www.shudder.com promo code tp for thirty days free

In December 2020, a 21 year old left his college headed home for the Christmas holidays. But then in 66 minutes, he seemingly vanished from the face of the earth. Where is Jason Landry? Sponsors: Hello Fresh: www.hellofresh.com/tp14 promo code tp14 to get your first fourteen meals for free. Simply Safe: www.simplisafe.com/tp 50 percent off Shudder www.shudder.com promo code tp for thirty days free

What's the best phone I can get for $300? Do I need antivirus for Windows 11? Is a VPN good for gaming? Is an SSD the best external hard drive for backups? What TV antenna should I get for my RV? DSL vs. Verizon LTE Home Internet Is my microwave oven leaking radiation? Small factor gaming computers for a small desk Is it safe to update my iMac to MacOS Monterey? Should we invest in superconductor research? Plus conversations with Sam Abuelsamid, Chris Marquardt, and Rod Pyle! Host: Leo Laporte Guests: Sam Abuelsamid, Chris Marquardt, and Rod Pyle Download or subscribe to this show at https://twit.tv/shows/the-tech-guy. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: att.com/activearmor wwt.com/twit UserWay.org/twit

What's the best phone I can get for $300? Do I need antivirus for Windows 11? Is a VPN good for gaming? Is an SSD the best external hard drive for backups? What TV antenna should I get for my RV? DSL vs. Verizon LTE Home Internet Is my microwave oven leaking radiation? Small factor gaming computers for a small desk Is it safe to update my iMac to MacOS Monterey? Should we invest in superconductor research? Plus conversations with Sam Abuelsamid, Chris Marquardt, and Rod Pyle! Host: Leo Laporte Guests: Sam Abuelsamid, Chris Marquardt, and Rod Pyle Download or subscribe to this show at https://twit.tv/shows/the-tech-guy. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: att.com/activearmor wwt.com/twit UserWay.org/twit

What's the best phone I can get for $300? Do I need antivirus for Windows 11? Is a VPN good for gaming? Is an SSD the best external hard drive for backups? What TV antenna should I get for my RV? DSL vs. Verizon LTE Home Internet Is my microwave oven leaking radiation? Small factor gaming computers for a small desk Is it safe to update my iMac to MacOS Monterey? Should we invest in superconductor research? Plus conversations with Sam Abuelsamid, Chris Marquardt, and Rod Pyle! Host: Leo Laporte Guests: Sam Abuelsamid, Chris Marquardt, and Rod Pyle Download or subscribe to this show at https://twit.tv/shows/the-tech-guy. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: att.com/activearmor wwt.com/twit UserWay.org/twit

What's the best phone I can get for $300? Do I need antivirus for Windows 11? Is a VPN good for gaming? Is an SSD the best external hard drive for backups? What TV antenna should I get for my RV? DSL vs. Verizon LTE Home Internet Is my microwave oven leaking radiation? Small factor gaming computers for a small desk Is it safe to update my iMac to MacOS Monterey? Should we invest in superconductor research? Plus conversations with Sam Abuelsamid, Chris Marquardt, and Rod Pyle! Host: Leo Laporte Guests: Sam Abuelsamid, Chris Marquardt, and Rod Pyle Download or subscribe to this show at https://twit.tv/shows/the-tech-guy. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: att.com/activearmor wwt.com/twit UserWay.org/twit

What's the best phone I can get for $300? Do I need antivirus for Windows 11? Is a VPN good for gaming? Is an SSD the best external hard drive for backups? What TV antenna should I get for my RV? DSL vs. Verizon LTE Home Internet Is my microwave oven leaking radiation? Small factor gaming computers for a small desk Is it safe to update my iMac to MacOS Monterey? Should we invest in superconductor research? Plus conversations with Sam Abuelsamid, Chris Marquardt, and Rod Pyle! Host: Leo Laporte Guests: Sam Abuelsamid, Chris Marquardt, and Rod Pyle Download or subscribe to this show at https://twit.tv/shows/the-tech-guy. Get episodes ad-free with Club TWiT at https://twit.tv/clubtwit Sponsors: att.com/activearmor wwt.com/twit UserWay.org/twit

A vampire cult? In Kentucky? You bet, and it ends in murder. Sponsors: PDS Debt www.PDSDEBT.com/TP free credit report and debt assessment  Hello Fresh: www.hellofresh.com/tp14 promo code tp14 to get your first fourteen meals for free. Simply Safe: www.simplisafe.com/tp 20 percent off

A vampire cult? In Kentucky? You bet, and it ends in murder. Sponsors: PDS Debt www.PDSDEBT.com/TP free credit report and debt assessment  Hello Fresh: www.hellofresh.com/tp14 promo code tp14 to get your first fourteen meals for free. Simply Safe: www.simplisafe.com/tp 20 percent off

Kevin O'Neill calls in for hour one to discuss the ransomware attack on Colonial Pipeline and how businesses bear a certain level of cybersecurity responsibility before breaking down the NCAA's NIL situation. Karl Denninger of Market Ticker joins us for hour two to continue the Colonial Pipeline debacle before talking Federal Reserve spending and much more.

There are some very simple ways to show your rental properties from having the current tenant show the unit or using a lock box and Simply Safe in an empty unit. You can always show if yourself, but if you can't these are some great options.

Nuestro Tlatoani ha decidido hablar de los nuevos dispositivos wearables que podemos utilizar para nuestro monitorear a nuestro adorado xoloescuintle. Por otra parte, la seguridad en nuestra casa y oficina se ve de lo más fácil con las nuevas propuestas de productos de Honeywell y Simply Safe.

Nuestro Tlatoani ha decidido hablar de los nuevos dispositivos wearables que podemos utilizar para nuestro monitorear a nuestro adorado xoloescuintle. Por otra parte, la seguridad en nuestra casa y oficina se ve de lo más fácil con las nuevas propuestas de productos de Honeywell y Simply Safe.

Clark’s quote for a modern home security system came in at $2700 + $25 a month monitoring or $300 a year. Meanwhile, Clark’s been touting self-install systems for years so he decided to give it a try. Clark looked at Nest, Ring and Simply Safe on cost and features. Clark bought the Ring system for $179 on sale at Costco, complete with motion sensors, sound alarm, enough door/window coverage & keypad. He already had Ring doorbells and cameras that would fully integrate - $100 a year for professional monitoring. Christa reads listener posts about how Clark has missed the mark in his advice this week. If you have a "Clark Stinks" to share you can leave it here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Money Life adds a new regular feature today with the debut of The NAVigator, a segment that will cover the ins and outs of avtice investing in closed-end funds, today featuring John Cole Scott of the Active Investment Company Alliance and Closed-End Fund Advisors. Also, Bill Kornitzer of the Buffalo International Fund says the world is on hold waiting for US-China dispute to end, but he expects the countries to reach temporary agreements as this is a skirmish in a battle for global economic dominance. Veteran personal finance journalist John Waggoner talks the potential impact impeachment proceedings will have on the stock market, and Brian Bollinger of Simply Safe Dividends makes his debut in the Market Call.

Fourth Sunday of Easter, May 12, 2019 The assured feeling that we are safe:Because of who Jesus isBecause of what Jesus gives.Jesus is the Christ as attested with his words and actions—-no one else can be our Savior or give us the assurance that we have salvation.He appeared in power, to assure them of his presence and providence for what lay ahead..The risen Lord still comes with power through Word and sacrament, assuring us of his forgiveness, promising his Spirit for lives of faithful service, and guaranteeing our resurrection to eternal life..Pastor Timothy Patoka

Hey everyone!  It’s Keri TV, and today I’m talking about some of the things that make your home the smartest home out there.  I go into a lot of homes, obviously, in real estate, so I see some things in your home that really will level up your lifestyle.  Stay tuned for today’s episode.   [music]   I wouldn’t be true to myself if I didn’t start with Alexa.  Alexa is obviously the top choice for a smart home system.  Whether you like her or you don’t, if you get to know how to work with this app, it will literally change the way your home exists.  The reason is, this app connects into a lot of other different apps.  You can do anything from locking your front door from anywhere you are, turning on and off your lights, setting your lights so they go on and off at certain times, you can connect them to your shades, you can set alarms, and you can set a morning routine.  You wake up in the morning and can say, good morning.  I have three in my house.  Play my morning routine.  She can start with a positive quote.  Today I had some really weird Albert Einstein quote.  I think I’m going to tweak it.  A quote or a prayer.  She can say your affirmations.  Then, she can put on a book from Audible.  She can put on a music playlist.  Whatever it is that you love to do in the morning.  I love that little tidbit.  I just started adding that into my routine.   She can also control the security systems and look up recipes.  My favorite, and I use the most often, is music.    Of course you have to learn how to speak to her.  Try to have Eric play Camila Cabello music.  It took maybe ten times.  Like anything in life, you just learn how to use it and once you do that, it frees up a lot of your time, so when you’re running around your house in the morning getting ready or trying to leave for an appointment, you can get your schedule, your calendar that day, hit your morning routine, listen to some Drake or Justin Bieber, you know how it goes.  I highly recommend it.  I’ve got three in my house and I love them.   Another one I want to talk about is the Smart Mirror.  Obviously, if you spend some time in the morning getting ready, I just woke up like this, I’ve always wanted this.  Something on my mirror that has everything going on that day.  The weather, etcetera.  There actually are smart mirrors that are in the works.  I believe one released is the Capstone Connected Home Mirror, where you can check your Google Drive. You can write an email. You can check your schedule and the weather.  It’s all displayed in front of you while you’re looking at yourself.  The second mirror is from LG.  It scans your body type and can suggest certain clothing and have them delivered to your door. The third mirror is an advancement on that. That’s made by Artemis.  That uses artificial intelligence to predict your health and wellness. It will tell you about how a certain hairstyle will look, beauty regimes, body mass index, weight, and look at clothing.  It’s a whole beauty wellness mirror.  That is going to be twenty thousand plus, so I’m going to stick with the Google-enabled mirror.  That one sounds pretty fun.   Okay.  This third one is super cool. Smart fridges.  Obviously, the health and wellness industry is huge and booming.  Everybody wants to be on the forefront of being the best version of themselves.  It comes with your food intake, meditation, and lowering stress.  That whole thing.  There’s such a huge push on this.  You think, okay.  What can they do to help us get one step ahead?  Now these Smart fridges are so smart.  They have an inside camera, so if you’re at the store and you can’t remember if you’re low on milk or eggs – I don’t even drink milk anymore – it has a camera so you can see inside your fridge.  It also has a transparent screen on the front so you can just touch it and look to see what’s inside the fridge before opening it and using that energy.  If you just like to open it and stand and look at it, you can still do that.  Or you can just press a button, and look at it.  I think the Smart fridges are really cool.  Some of the main things they can do is coordinate the family’s schedules.  You can set up notifications when food’s expiring or notifications that you need to buy that product, which is interesting.  Then you can just tell Alexa to order it from Amazon, who will also tell you when your packages are arriving, so that’s pretty cool.  So you can set the expiration dates.  You can create individual profiles for each person.  You can create recipes and get notifications of what you need to buy for that, and then have the cameras go inside the fridge.  So many cool things.  I think the Smart fridge definitely will be one of the top things that I get.   After you have dinner, obviously, maybe it’s time to watch some TV.  I don’t like the way TVs look in certain bedrooms.  I don’t have one in my master because I don’t like the way it looks.  Either way, you could have a beautiful piece of artwork, maybe just a fireplace that you want exposed or a nice view.  The disappearing TV is just a sixty-five inch sound bar with a 4K screen that rolls up that is completely invisible when it goes down.  I know.  You’re thinking, how is that even possible?  Well, if you look at this link and look into it a little bit more for all you tech people, it’ll explain a little bit more about it.  I know this is definitely something I will be getting, especially because it’s in 4K.   You’ve got all these apps in your home and you want to protect them, right?  You’ve invested in the best technology.  You’ve got a lot of personal information on it.  What do you do?  What do you need?  It brings me to my fifth one.  Security systems.  There are many out there, Ring, Vivint, and Simply Safe, just to name a few.  Again, all of these link into each other into Alexa.  I didn’t realize I would have to film this video and not be able to say her name the whole time.  Use your Echo Show?  Anyways, all of these can tie into that app and you get notifications when people come to your door, whether that’s the doorman, not doorman.  Whether that’s someone dropping off a package.  You know something’s delivered.  Especially if you’re leaving something out and someone’s picking it up.  It’s just peace of mind to know that it was picked up.  How many times have packages gotten lost?  This way, you would know that, yes, it happened.  I was able to film it.  If you’ve got dog sitters or nannies, you can watch them coming in and out of the home.  You can also use the cameras inside for pet sitters, nannies, teenage kids, real estate agents, and a lot of different things.  You get twenty-four seven surveillance, and you get notifications when people are in the house and movement.  There are all sorts of ways to set this up.  The point is, you feel secure and safe with anybody accessing your home.   The Ring Peephole is pretty cool.  You can also set up notifications on your locks, so even though you can use that from the Echo Show to lock and unlock your door, the security system can also have those apps.  Then you can get a text when people open the door.  You can set codes that expire, whether it’s an hour.  If a contractor wants to go in, you can give them a code and have it expire.  You get notifications when somebody opens the door and locks the door.  There are so many ways to make your home extremely safe and savvy, tech enabled to give you a little bit more time to have you time.  Even if you sit back and have the Echo Show read you a book.  There are so many cool options.  My favorite, as you know, is just, Alexa, play Drake, which I do all the time, but with alarms, morning routine, knowing the weather, and seeing my schedule, Alexa and I have a really nice relationship.  There’s a lot of cool things out there.  I hope this was helpful.  I love knowing the cool and latest trends, and there’s a lot more I’ve got up my sleeve.  If you want to chat further, you know where I am.   Thanks, guys.  See you next week.   [music]  

Through the Curtain traveled to Hampton, VA to take in Vanguard Championship Wrestling's show on 3/9/2019. A massive unsuspected heel turn, Colby Corino, Damien Wayne, Phil Brown, Simply Safe-ish, Gangrel, Shane Douglas and more!!

Super Bowl, Gypsy Dentists, Ghost Dogs, Pizza Rolls, Personal Protection Helicopters. What more could you want. --- Support this podcast: https://anchor.fm/monday-morning-papers/support

The Dexcom Glucometer and the Simply Safe home security system are featured on this episode of Main Menu.

Continuing the conversation with Prof Stark about coercive control and why it's important to understand the pattern of continuing behaviour #HerNameWasAlice #CoerciveControl New to Real Crime Profile? Never miss an episode by subscribing today at smarturl.it/realcrime Blue Apron - Get 3 meals free on your first order when you visit them here: www.blueapron.com/realcrime Zip Recruiter – Get a free trial membership and find out how to hire smarter here: www.ziprecruiter.com/realcrime And use these codes for special offers: Simply Safe http://simplisafe.com/realcrime Bose bose.com/podcast TuneIn http://tunein.com/ Texture https://www.texture.com/podcasts

RCP has discussed a lot of cases where coercive control is present. Many of you have asked "What is coercive control and what is the new law in England and Wales that Laura spearheaded and Evan was an adviser on?" Both Laura and Evan were in the UK at the same time, speaking at the same conference on coercive control. They sat down in a dressing room to discuss it. New to Real Crime Profile? Never miss an episode by subscribing today at smarturl.it/realcrime Blue Apron - Get 3 meals free on your first order when you visit them here: www.blueapron.com/realcrime Zip Recruiter – Get a free trial membership and find out how to hire smarter here: www.ziprecruiter.com/realcrime And use these codes for special offers: Simply Safe http://simplisafe.com/realcrime Bose bose.com/podcast TuneIn http://tunein.com/ Texture https://www.texture.com/podcasts

The Real Crime Profile Team (Jim Clemente, Laura Richards and Lisa Zambetti) continue their analysis and controversial profile of S-Town and John B. McLemore. New to Real Crime Profile? Never miss an episode by subscribing today at smarturl.it/realcrime Blue Apron - Get 3 meals free on your first order when you visit them here: www.blueapron.com/realcrime Zip Recruiter – Get a free trial membership and find out how to hire smarter here: www.ziprecruiter.com/realcrime And use these codes for special offers: Simply Safe http://simplisafe.com/realcrime Bose bose.com/podcast TuneIn http://tunein.com/ Texture https://www.texture.com/podcasts

On the show today we have Kurt Johnsen, the vision keeper and co-founder of Simplified Genetics. Kurt is passionate about positively impacting the lives of people around the world. In fact, as you’ll hear in this episode, one of his strongest motivations is to do good and give back. In addition to his work at Simplified Genetics, Kurt is the senior columnist for Yoga Digest and the official yoga trainer of the Dallas Cowboys cheerleaders. Find Out More About Kurt Here: Kurt Johnsen on LinkedInKurt Johnsen on Facebook@kurtjohnsen on TwitterSimplified Genetics In This Episode: [01:23] - Kurt talks a bit about himself and explains how he got involved in genetics. He then goes into depth about the kind of testing his company does and explain why it’s valuable compared to tests by other companies. [05:40] - Kurt goes into the dieting side of things, explaining that his tests reveals fat and glucose sensitivity. [07:43] - Is a vegan diet healthy for some people based on their genes? [08:58] - Stephen talks about a diet he’s recently heard about that involves simply tracking your macros without paying attention to the quality of the food. Kurt responds by saying he believes we need to eat things that get energy from the sun. [11:06] - Kurt talks about the impact that his testing has had, revealing that lots of people have lost 70-100 pounds after their testing. He then goes into more depth about eating and exercise. [13:54] - Stephan asks about calorie counting, then talks about a fitness tracker called Healbe GoBe Health Tracker. [15:10] - We learn why Kurt is against calorie counting, what he recommends instead, and what he believes is the reason that we’re suffering from overeating (which has to do with the fact that just one or two hundred years ago, this abundance of food would have been unimaginable). [19:30] - Does Kurt think there’s any validity to eating for your blood type? [20:58] - For listeners unfamiliar with the term, Kurt explains what Ayurvedic medicine is. He and Stephan then briefly talk about mesomorph, ectomorph, and endomorph body types. [22:36] - Kurt talks about exercise, adrenergic receptors and positions, and the fact that your body can’t tell what kind of exercise you’re doing. He then explains that there are 162 possible variations on the genetic report (based on four genes adding up to 81 combinations multiplied by two to account for gender). [27:19] - Kurt offers the example of his wife, a yoga teacher who had struggled with her body competition. He explains why his wife’s body reacted very differently than her sister’s to the same exercises. [29:28] - We hear more about how different genetic types can respond differently to certain kinds of exercise, and that it’s not as simple as “calories in, calories out.” [30:50] - How does the concept of fast twitch muscles versus slow twitch muscles fit into this equation? [32:23] - Stephen offers his specific report as an example. He’s a 70-30, meaning he should do 70% low intensity and 30% high intensity exercise. What would happen if he’s exercising in different proportions? [35:29] - Kurt talks about the PPARG, which his wife compares to an old friend who holds a grudge when you ignore them for a while. [37:46] - Stephan and Kurt discuss their relative body fat percentages. Kurt reveals how much of his body fat percentage he has dropped. [40:48] - Kurt returns to the topic of his wife’s weight struggles and reveals how much exercising for her genetic type has helped her with this. He then contrasts this to the proportions of exercise needed by people with the genetic type that he and Stephan share. Next, he talks about why high-intensity exercise often seems to stop working for women after a month or two. [43:43] - Stephan brings up the bioDensity machine, invented by John Jaquish. Kurt is unfamiliar with it, so Stephan expands on it, explaining that Tony Robbins is a fan. Stephan then explains why the machine is so expensive. [46:37] - Developing density with intensity makes sense, Kurt says, and weight training is important. [48:38] - We move from Simply Fit to Kurt’s other product, Simply Safe. Kurt explains that Simply Safe looks at the infamous APOE gene. This gene is responsible for “the response to brain insults” such as concussions or heat stroke. He goes into depth about how this gene impacts susceptibility to concussions, and explains that it’s also linked to Alzheimer’s. [52:44] - Kurt explains the different sports that he would have encouraged his son to get involved in based on his APOE type. He then describes his work with pro hockey players, and reveals why they’ve had to shelf Simply Safe for now. [55:05] - Kurt talks about a study by Dr. Daniel Amen as it relates to the APOE gene in different populations. [57:17] - Stephan doesn’t believe that the FDA has the consumer’s best interest at heart, and explains how this relates to 23andMe. Kurt agrees, stating that it’s our right to have this information that is basically the body’s instruction manual. [59:40] - Kurt doesn’t have a solution, but he explains some rights that he believes people have when it comes to genetics. He then expands on this to talk about a societal victim mentality and the importance of taking control of your life. [63:01] - Stephan runs through a few points for listeners. He then reveals how listeners can get 10% off the Simply Fit test. Links and Resources: Kurt Johnsen on LinkedInKurt Johnsen on Facebook@kurtjohnsen on TwitterSimplified GeneticsYoga DigestDallas Cowboys cheerleadersSimply FitAmerican Power YogaMyFitnessPalHealbe Gobe Health TrackerAdrenergic receptorsAtkins dietCrossFitAyurvedic medicineMesomorph, ectomorph, and endomorph body typesCatecholaminesADRB3 PPARG ACTN3 Fast twitch muscles versus slow twitch musclesThe bioDensity machineJohn Jaquish on the Optimized GeekTony RobbinsAPOE Dr. Daniel Amen on the Optimized Geek23andMe Change Your Brain, Change Your Life by Dr. Daniel AmenFreakonomics by Steven Levitt and Stephen Dubner