POPULARITY
Categories
We are back for a follow-up to our glutathione deep dive! We review five specific glutathione-heavy products, four from the K-beauty world and one popular Amazon find, to see if they truly deliver on their antioxidant and brightening claims. 00:00 | Intro: Hashtags & antioxidant claims 00:24 | Welcome back to Chemist Confessions Podcast 00:30 | Glutathione deep dive follow-up 00:56 | Product lineup: 4 K-beauty + 1 Paula's Choice 02:05 | Price points & supply differences 03:40 | Texture notes: neutral, not hydrating 05:03 | Fragrance issues & masking glutathione scent 06:05 | Stability concerns & 2-week shelf life 07:23 | Paula's Choice texture & film discussion 08:25 | The infamous “eggy with undertone of death” scent 10:16 | Clinical claims & before/after photos skepticism 12:04 | Niacinamide + tranexamic acid doing the heavy lifting 17:57 | Tulsa Wound serum: 2% glutathione, suspicious photos 21:03 | Abib serum: percentages, encapsulation, and clinical data Product Shoutout: Double Play Retinol Face and Eye Treatment: https://chemistconfessions.com/products/double-play-retinol-face-eye-treatment Enrichment Content: Sunscreen Layering Guide https://www.youtube.com/watch?v=IQ0Dlb0WXvc Do We Absorb Sunscreen Filters into Our Bloodstreams? https://chemistconfessions.com/blogs/controversy-corner-do-we-absorb-sunscreen-filters-into-our-bloodstreams Follow us: IG: / chemist.confessions INTERWEB: https://chemistconfessions.com/ TIKTOK: https://www.tiktok.com/@chemistconfes... Skincare questions for the podcast? Leave your question in the comments and it could be featured in our next episode! #chemistconfessions #skincarescience #chemistconfessionspodcast #skincarehack
Summary In this episode, Justin Townsend and Adam Berkelmans explore the ancient art of food preservation through salting and curing. They discuss the historical significance of salting, the science behind how it works, and practical applications for home cooks. The conversation delves into the unique considerations for salting fish, the impact of salt on texture and flavor, and the importance of precision in curing. They emphasize that while salting and curing can enhance food, they require careful attention and quality ingredients. The episode concludes with a focus on integrating these techniques into a modern wild pantry approach. - Leave a Review of the Podcast - Buy our Wild Fish and Game Spices The Art of Venison Sausage Making Links How To: DIY Cure Chamber Chapters 00:00 The Art of Food Preservation 05:19 Understanding the Science of Salting 13:23 Practical Applications of Salting at Home 21:09 Salting Fish: Unique Considerations 29:42 The Impact of Salting on Texture and Flavor 37:27 Curing and Salting: A Wild Pantry Approach Takeaways You can preserve food without electricity. Salting was historically about keeping food stable, not just flavor. Curing requires precision and measurement, not guesswork. Salt controls water activity, inhibiting microbial growth. Dry brining is an accessible method for home cooks. Fish responds to salt faster than red meat. Curing and salting require attention and intention. Quality of ingredients is crucial for successful curing. Salt can enhance flavor and texture in cooking. Freezing and salting are complementary preservation methods. Keywords Food preservation, curing, salting, wild game, fish, home cooking, food safety, preservation methods, salting science, wild pantry Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, a behind-the-scenes look at how great Sonoma wine actually gets made. Katie Madigan of St. Francis Winery shares how she went from chemistry student to winemaker, why sustainability is more than farming, and how to keep soul and quality in wines priced around $15–$18.Katie breaks down St. Francis Winery's approach to balance, aromatics, and vintage expression, plus what it takes to produce accessible wines at scale without losing identity.We taste and discuss:• 2023 Sonoma County Chardonnay – St. Francis Winery – Sonoma County – $15–$18 – 14% ABV• 2023 Old Vine Zinfandel – St. Francis Winery – Sonoma County – $15–$18If you care about sustainability, value-driven California wine, or how winemakers think during harvest, this one's for you.Subscribe for weekly wine conversations.Support the show and help keep the wine flowing!Buy us a glass!https://buymeacoffee.com/cheers3Connect with the show. We would love to hear from you!Stop Wasting Your Wine on Instagramhttps://www.instagram.com/stopwastingyourwine/Stop Wasting Your Wine on YouTubehttps://www.youtube.com/@StopWastingYourWineThe Stop Wasting Your Wine Websitehttps://stopwastingyourwine.com/Chapters00:00 – Welcome and Introducing Katie Madigan02:02 – From Chemistry to Winemaking03:14 – UC Davis Enology Program04:34 – Early Days at St. Francis08:28 – Sustainability at St. Francis Winery12:19 – How Katie Knows a Wine Is Ready14:16 – Aromatics, Texture, and Wine Accessibility18:32 – Making Quality Wine at Scale20:11 – Todays Wine20:13 – 2023 Sonoma County Chardonnay26:52 –2023 Old Vine Zinfandel36:01 – Review and Final Thoughts
In this episode of Home in Progress, Dan Hansen tackles three practical home topics that can quietly make or break your projects.First: Caulking before painting.Fresh paint exposes every gap your house has developed over time. Dan explains exactly where to caulk (baseboards, trim-to-wall joints, crown molding lines, built-ins, chair rail edges) — and where not to caulk (nail holes, drywall cracks, miter joints, floating cabinet panels). Using the wrong product in the wrong place can cause failure later. He also shares a tip on faster paint-ready caulks for projects on a tight timeline.Next: Laundry room flow upgrades.Dan continues his laundry efficiency series by focusing on two key zones: the processing zone (wash/dry) and the folding zone. He explains why vertical storage prevents bottlenecks, why detergents should usually stay in their original containers, and how to create a folding station that doesn't interfere with servicing your machines. Smart layout beats pretty décor every time.Finally: Choosing paint colors for someone who is colorblind.Dan clears up myths about colorblindness (it's rarely black-and-white vision) and explains how value, contrast, texture, and lighting matter more than hue. He offers practical design strategies and real-world examples to help homeowners make confident color decisions that work for everyone in the house.Resources Mentioned:https://www.youtube.com/watch?v=zNnCafjjgBwEpisode Timeline:00:00 Welcome + What's Coming Up (Colorblind Paint Picks & Laundry Room Upgrades)01:13 Why Caulking Matters Before You Paint02:33 Where to Caulk: Baseboards, Casings, Crown & Built-Ins04:22 Where NOT to Caulk: Nail Holes, Miters & Drywall Cracks06:21 Cabinet Door Trap: Floating Panels vs MDF (When Caulk Fails)07:39 Quick Sponsor Tip: Fast-Paint Caulk Deal (Tower Sealants Accelerator)08:19 Laundry Rooms Part 2: Processing Zone & Workflow Setup10:17 Use Vertical Space: Shelves, Hooks, Pegboard Above Machines11:45 Detergent Storage Reality Check: Don't Decant (Safety, Instructions, Effectiveness)16:21 If You Must Decant: Do It Safely + Extra Storage Hacks (Doors, Carts, Tension Rods)19:18 Laundry Room Flow: Clear Counters & Create a Folding Zone21:59 Why Folding Elsewhere Breaks the System (Dining Table, Living Room, Dogs)24:49 DIY Folding Stations: Countertops for Front-Loaders & Hinged Options for Top-Loaders26:50 Don't Build It In: Modular Counters, Machine Access & Water Hookups27:48 Air-Dry Solutions: Racks, Retractable Lines & Space-Saving Ideas29:23 Sponsor Break + Listener Question: Choosing Paint Colors for Colorblindness30:29 Colorblindness 101: Myths, Types, and How Common It Really Is34:37 Designing for Color Vision Deficiency: Value, Contrast, Texture, Lighting38:13 Real-World Example + Wrap-Up: Smarter Color Choices and Final Sign-Off
If as many Asians drank wine as the average American, we'd have ~100,000 more wine drinkers. And if Asian restaurants had wine lists at the average rate, we'd have ~5,000 more restaurants with wine lists. This is one of the foundations of the Asian Wine Association of America (“AWAA”), whose mission includes bringing wine to Asian cultures, of which food is central. Part of bridging this divide is exploring Asian food and wine pairing. One of AWAA's board members, Sunny Liao, Co-founder and CEO, and Philippe Venghiattis, Operations Manager of Vinus Club, delve into their extensive experience pairing wine with Asian foods. Detailed Show Notes: Sunny's background: exposed to wine from 6, wine educator with Lady Penguin in China, Wine MBA, wine consultant for restaurants, board member of AWAAPhilippe's background: exposed to wine from 3, worked in wine auctions, then went to UC Davis and is a vineyard manager and winemaker as well as operations for Vinus ClubVinus Club is a wine club focused on introducing wine to Asian consumers, including a wine dinner seriesAsian food: texture is a big focus, meals often have a diverse assortment of food at once, often need more than 1 wine to pairWine w/ at least 5-6 years of age are more accessible to a wider array of flavors and spice vs the pure fruit of young wines, more complexity helps for pairingSpicy foods work well w/ wines w/ a denser mid-palate that buffer the alcoholPhilippe's first challenge with Asian food and wine was at UC Davis with spicy hot potEastern palates tend to be more sensitive to acid and more into texture (e.g. - the texture of Petite Sirah attractive to Eastern palates)Pairing suggestionsAged Alsatian whites (15-20 years old) work well, they have texture, complexity, and mid-palate to buffer the spiceSmargad Riesling w/ a few years of age pairs well w/ Singaporean foodBraised duck and BaroloFlor de Muga Blanco's aging process adds textureOrange and volcanic wines work for younger winesChampagne w/ a large amount of reserve wineJura wines a natural fit for a lot of categoriesNicolas Joly's Coulee de Serrant w/ ~15 years of age often pairs well, but also shows a lot of variationHardest pairings: Korean food; often has a hint of sweetness, hard to balance w/ wineIndian cuisine Hosted on Acast. See acast.com/privacy for more information.
durée : 00:28:48 - Les Bonnes Choses - par : Caroline Broué - Délicate dans les meilleurs desserts, précieuse sur les marchés, la vanille traverse les continents et les siècles sans perdre en popularité. Mais derrière son parfum familier se cachent une culture exigeante et une filière sous tension. - réalisation : Jean-Christophe Francis - invités : Bertrand Côme Fondateur de la Vanilleraie à Sainte-Suzanne (La Réunion); Benjamin Caunois Chef pâtissier, fondateur de la pâtisserie Texture(s) à Lille
durée : 00:28:48 - Les Bonnes Choses - par : Caroline Broué - Délicate dans les meilleurs desserts, précieuse sur les marchés, la vanille traverse les continents et les siècles sans perdre en popularité. Mais derrière son parfum familier se cachent une culture exigeante et une filière sous tension. - réalisation : Jean-Christophe Francis - invités : Bertrand Côme Fondateur de la Vanilleraie à Sainte-Suzanne (La Réunion); Benjamin Caunois Chef pâtissier, fondateur de la pâtisserie Texture(s) à Lille
durée : 00:28:48 - Les Bonnes Choses - par : Caroline Broué - Délicate dans les meilleurs desserts, précieuse sur les marchés, la vanille traverse les continents et les siècles sans perdre en popularité. Mais derrière son parfum familier se cachent une culture exigeante et une filière sous tension. - réalisation : Jean-Christophe Francis - invités : Bertrand Côme Fondateur de la Vanilleraie à Sainte-Suzanne (La Réunion); Benjamin Caunois Chef pâtissier, fondateur de la pâtisserie Texture(s) à Lille
Voice Of Costume - Creating Character through Costume Design
Power isn't shouted in this world—it's tailored. Discover how suits, fabric, and subtle choices quietly drive tension in a political thriller. In this thoughtful and inspiring conversation, host Catherine Baumgardner sits down with acclaimed costume designer Jenny Gering, whose work spans The Americans and season three of The Diplomat. Gering reflects on her childhood split between tomboy freedom and classic Hollywood obsession, crediting old movies, vintage fashion, and storytelling as the roots of her creative instincts. The discussion traces her unconventional path into costume design—one built on curiosity, saying yes, and discovering that seemingly unrelated skills can suddenly click into purpose. Gering offers a candid look at the demands of episodic television, describing The Americans as a trial-by-fire education in speed, research, and stamina, while emphasizing the importance of mentorship, collaboration, and problem-solving under pressure. As the conversation shifts to The Diplomat, Gering unpacks the subtle art of designing for political thrillers: restrained palettes, repeated garments, and the careful use of tone and texture to differentiate characters without breaking realism. She explains how costumes must ground the audience in reality, making tension feel immediate and believable. Throughout, themes of humility, adaptability, ego-free collaboration, and lifelong curiosity emerge—offering invaluable insight for creatives navigating high-pressure storytelling environments. The "Voice of Costume" is the first podcast created between working costume designers sharing stories, inspiration, struggles, and insights into the creative career of costume design. A behind-the-scenes podcast to showcase the voices of Costume Designers around the world. Listen in on this inspirational, one-on-one conversation with Catherine Baumgardner. Audio available wherever you get podcasts. https://voiceofcostume.com/
Griffin Spolansky is the Co-Founder and CEO of Mezcla, the protein bar brand known for its bold flavors and distinctive “puff-crispy” texture. On this episode of ITS, Griffin and Ali talk about the bar category, getting partners to bet on your brand, and keeping your business as simple as possible.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A vegan diet nearly cost him his life, leading to severe anorexia and chronic Lyme disease. On episode 855 of the Savage Perspective Podcast, host Robert Sikes sits down with Frank Bohne to hear his unbelievable story. Frank shares the truth about his 10 weeks of forced treatment for his eating disorder, how his testosterone plummeted, and his eventual recovery through a raw carnivore diet. This conversation covers his health journey, from malnourishment to butchering and eating his own raw meat.Ready to build a strong and healthy body with a proven method? Join Robert's FREE Bodybuilding Masterclass to learn the exact steps for optimizing your health and physique. Sign up here: https://www.ketobodybuilding.com/registration-2Follow Frank on IG: https://www.instagram.com/instafrank95/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - How a Vegan Diet Led to Anorexia & Lyme Disease 0:38 - Guest Intro: Frank Bohne's Radical Transformation 2:55 - What Convinced Him to Go Vegan? 4:09 - His Shocking Weight at 6'1" on a Vegan Diet 6:15 - Was He Binging and Purging or Just Malnourished? 6:41 - The Moment He Realized His Health Was Collapsing 8:13 - Inside the "Psychological Warfare" of Anorexia Treatment 9:56 - His Testosterone Levels Were in the Double Digits 12:00 - The Controversial "Everything in Moderation" Treatment Method 15:09 - What Was His Family Life Like During His Decline? 16:29 - How Do They Measure "Progress" in Treatment? 18:15 - Did He Quit Veganism After Leaving the Hospital? 21:00 - What Kind of "Food" Do They Serve in Treatment? 22:39 - From Veganism to a Keto-Carnivore Diet 24:41 - How Did He Get Chronic Lyme Disease? 26:32 - The Joe Rogan Episode That Changed His Life 28:34 - A Word From Our Host: No Ads, Just Value 30:16 - Why He Started Eating Raw Sheep Eyes 32:48 - Does He Eat Primarily Sheep or Beef? 34:36 - Why Lamb is One of the Best Keto-Carnivore Foods 37:00 - How Long Does One Sheep Last Him? 38:25 - How He Stores a Whole Lamb in His Toyota Prius 39:18 - Does He Prefer a Certain Taste or Texture? 42:55 - Is This Lifestyle Another Form of Eating Disorder? 45:32 - How the Vegan Community Reacts to Him Now 48:20 - His Plan to Create More Butchering Content 49:23 - How Much Does It Cost to Buy and Butcher a Whole Sheep? 52:40 - What's the Future Hold for Frank? 55:57 - How Does He Vet Farmers to Avoid Parasites in Raw Meat? 58:09 - Where to Find More From Frank Bohne
Episode 100 is a milestone moment for Business of Drinks — and instead of looking backward, we're doing what this show has always done best: Looking ahead.In this special episode, Erica Duecy, Scott Rosenbaum, and Caroline Lamb break down the biggest drinks trends shaping 2026, using a meta-analysis of 16 leading industry trend reports. The goal isn't hype, it's pattern recognition. We're pressure-testing what's structural, what's actionable, and what actually matters for founders, operators, and drinks leaders navigating a complex market.Across the first 100 episodes, one pattern has held true: Trends only matter if they translate into execution. This conversation applies that lens to what's coming next.Here's a preview of what's to come:
Struggling to put together easy, satisfying weeknight meals during these chilly winter months?This week, we're taking the guesswork out of meal planning and sharing ten fast dinners for nights when you don't want to rely on takeout or make an extra trip to the grocery store. All quick. All comforting. All genuinely delicious.By the end of this episode, you'll:Discover flavorful ways to turn a single package of ground beef, turkey, or pork into a dinner that rivals your favorite takeoutLearn a simple tofu technique that transforms it into a craveable, meatless mainExplore pasta dishes beyond spaghetti and red sauce — think silky sauces, peppery greens, toasted breadcrumbs, and brothy bowls of comfortPress play now and walk away with a handful of reliable weeknight dinners you'll want to make on repeat all winter long!***Links: Turkish pasta by Rachel Perlmutter for The Kitchen (sub red pepper paste, or with a few roasted bell peppers, with a spoonful of tomato paste) Salad pasta, by Anna Stockwell for Epicurious 10-minute Thai Basil from The Woks of LifeEgg Roll in a Bowl by Ree Drummond Garlic butter steak bites by Coco Morante for Simply Recipes, and easy mashed cauliflower from Joyful Healthy EatsChicken with mustard cream sauce, by Sarah Carey for Martha Stewart30-minute gado gado bowl by Minimalist Baker Salmon patties by Nagi Maehashi of Recipe Tin Eats I can't believe it's not chicken (it's tofu!) by Nisha Vora for NYT Cooking (unlocked)Butter beans, paprika, and piquillo peppers, excerpted from Three: Acid, Texture, Contrast by Selena Kiazim***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Order Sonya's cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at
Dave makes tteokbokki, a classic and delicious Korean street food, three different ways. He talks about the genius of how the dish is served, how gnocchi may have opened a pathway to tteok acceptance in America, and his love for soft-chewy texture, with hopes it might someday be as beloved by American diners as it is by him. He also answers an Ask Dave about his "broke chef" days. Learn more about Craft: https://www.craftrestaurant.com/ Learn more about the Yomiuri Giants: https://www.giants.jp/en/ Learn more about Café Boulud: https://cafeboulud.com/nyc/ Host: Dave Chang Majordomo Media Producer: David Meyer Spotify Producer: Felipe Guilhermino Additional Crew: Jake Loskutoff, Nikola Stanjevich, Michael Delgado Editor: Jake Loskutoff Learn more about your ad choices. Visit podcastchoices.com/adchoices
Consciousness doesn't make sense.Sights. Sounds. Smells. Texture.The warmth of love. The sting of sadness. The cold weight of heartbreak. Why do we experience any of it?Why does it feel like something to be you?Why is there a voice in your head, a sense of self watching the world go by?And how does a single life turn into a continuous story, unfolding through time?This episode explores the strange, unsolved mystery of consciousness and what it means to be aware at all.
If you've been wanting to work with the celebrities or do hair and makeup for fashion weeks, Sarai is your girl to tell it like it is. This Latina babe is making waves not only in Boston but soon to be nationwide with her much anticipated line of hair extensions. Watch & Subscribe to this episode of The BeautyPro Podcast to not only be inspired but know when to PIVOT!WANT MORE SARAI?WEBSITE: https://www.saraibyday.com/INSTAGRAM: https://www.instagram.com/saraibydayBook With Her: https://evolvehairdesign.com/booking/WANT MORE KRYSTINE?For 1:1 Coaching, Freebies & More, TAP HERE: bit.ly/3S5R2loLOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros.
Is there such a thing as a perfect sounding podcast? NPR has always taken us to the scene. Should we be doing it more with podcasting? How do listeners feel about background noise?
Is there such a thing as a perfect sounding podcast? NPR has always taken us to the scene. Should we be doing it more with podcasting? How do listeners feel about background noise?
Is there such a thing as a perfect sounding podcast? NPR has always taken us to the scene. Should we be doing it more with podcasting? How do listeners feel about background noise?Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Is there such a thing as a perfect sounding podcast? NPR has always taken us to the scene. Should we be doing it more with podcasting? How do listeners feel about background noise?Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Welcome back to Bri Books — the podcast that educates, encourages, and inspires by exploring ideas both on and off the page. Today's episode is about winter lixfestyle favorites: the soft hobbies, rituals, and everyday comforts that carried me through 2025 and that I'm intentionally bringing with me into 2026. You've heard a lot about the "soft life" and the "soft girl era." I want to offer a reframing: your grandmother may be the softest woman you know. Softness isn't new. It's inherited. It's practiced. It's slow. If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify.Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter. This episode isn't about hustle or optimization. It's about winter evenings, quiet joy, and choosing process over productivity. Last winter, I noticed myself reaching less for outcomes and more for ways of being — warmth, texture, ritual, and time that felt expansive rather than efficient. These are the lifestyle favorites that came out of that season and are staying with me. 1. Embroidery Embroidery is the ultimate soft hobby. It's tactile, forgiving, and slow in the best way. You can pick it up for ten minutes or lose an entire evening to it. Best of all, you always have something to show for your time: a few stitches, a pattern emerging, a garment mended. It requires no screens, very little space, and pairs beautifully with audiobooks, podcasts, or quiet TV. On dark winter nights, embroidery feels deeply grounding. 2. Popcorn From the Cob This was a surprise favorite of 2025. Popping kernels directly off a dried corn cob feels old-fashioned and ceremonial. It turns a snack into an event. Pop it on the stove, finish with butter and flaky salt, and eat while reading or watching snow fall. It's nostalgic, humbling, and cozy: and it happens fast enough that it asks for your full attention. 3. Candle Making & Light as Ritual I've been making candles for years, but winter 2025 made it a true ritual. Choosing the scent, wax, and vessel is an act of intention. I make candles in batches early in the season and burn them slowly throughout winter so my home smells familiar and grounding. In long, dark months, light matters. So start making your candles. 4. Gardening (Even in Winter) Gardening doesn't stop in winter; it changes form. Winter gardening looks like planning, seed sorting, journaling, and tending indoor plants. It's a reminder that growth doesn't always look active. Winter is when I reflect on what I want to grow — literally and metaphorically — in the year ahead. 5. A New Duvet from Culver One of my most meaningful upgrades of 2025 was investing in better sleep. A Cultiver linen duvet changed how winter nights felt. Linen regulates temperature beautifully, feels lived-in, and makes your bed feel like a destination. When nights are long, rest should feel intentional. 6. A Beautiful Cup from Jinen This may sound small, but it isn't. A really good cup changes how you experience mornings. Texture matters. Weight matters. A ceramic or natural-finish cup slows you down and makes tea or coffee feel ceremonial. Winter mornings deserve softness. This cup from Jinen porcelain Hasami cup has become my absolute favorite porcelain cup for everyday use. 7. Instant Pot (and Instant Pot Culture) In 2025, I leaned into comfort cooking: soups, stews, beans, and broths. The Instant Pot makes nourishment accessible without urgency. Batch cooking on Sundays meant weekday dinners felt cared for instead of chaotic. 8. Farmers Markets (Even in Winter) Winter farmers markets are quieter, more intentional, and deeply communal. Root vegetables, bread, eggs, preserves. Shopping local in winter feels like an act of care — a reminder that provision exists in every season, just in different forms. 9. Painting Painting returned to my life without pressure to be good. Winter painting is about mood, texture, and emotion — not outcome. Paint in low light. Let it be messy. Let it exist just for you. 10. New Boots & a New Coat A good pair of winter boots grounds you — literally. Practical, wearable winter clothing makes cold weather feel intentional instead of inconvenient. Winter style should support your life, not complicate it. These favorites aren't about consumption. They're about attention. Soft hobbies teach us to stay. Winter rituals remind us we're allowed to move slowly. As we head into 2026, I'm choosing warmth, intention, and creativity — and leaving urgency behind. If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify.Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter.
Phlegm color shifts give you immediate clues about what's happening in your airways, helping you judge whether irritation, inflammation or infection is building before symptoms intensify Yellow and green tones reflect immune activity, while pink, red, brown or black phlegm signal bleeding, long-standing lung issues or fungal infection, giving you clear markers for when to act quickly Sudden changes from your normal phlegm pattern matter more than the color itself, allowing you to use your personal baseline as a reliable guide for when something is wrong Texture changes — such as thick, sticky or chunky phlegm — often point to uncontrolled airway inflammation, giving you another early sign that your respiratory system is under strain Nebulized hydrogen peroxide, when properly diluted, helps lower viral load in your nasal passages, sinuses and lungs, easing phlegm triggered by viral irritation and helping you recover faster
SET THE STANDARD (START HERE)https://www.coreyboutwell.com/letsgo10 DAY CHALLENGE (BUILD YOUR BASE)https://setthestandard.com.au/10daychallengeNEXT LEVEL RETREAThttps://coreyboutwell.com/thenextlevelretreatDM me Here for infohttps://www.instagram.com/coreyboutwell/Most guys try to “think” their way out of stress, anxiety, shame, or that tight weird feeling in the body and it keeps looping because the body never got to finish the emotion. This Emotional Processing Meditation is a guided nervous system release to help you move trapped energy through (without overthinking it): lock onto the transition points of your breath, name the emotion, locate it in the body, identify its “texture,” then let it move the way it wants to move (yawning, coughing, shaking, tensing, tears, sound). You'll finish by bringing safety back online with gratitude + a quick reflection so the lesson lands and the charge doesn't run your life.00:00:00 Emotional Processing Meditation (setup)00:00:33 Drop into the body (sensations + relax)00:00:59 Breath transition points (in/out awareness)00:02:07 What “emotional processing” actually is00:04:21 Identify and label the emotion00:06:13 Where it lives in your body (locate it)00:07:06 Texture / object / direction (how it wants to move)00:08:39 Let the body do the “weird” release (yawn/cough/shake)00:10:45 Two-part dialogue (what do you need from me?)00:12:04 Expand it to extremes (move, sound, surrender)00:13:20 Self-guided release window (keep going)00:17:00 Tapping both areas (deeper integration)00:17:56 Capture the thoughts after (quick journal prompt)00:18:50 Gratitude + safety cues (thank the body)00:19:17 Closing (reach out / comment / forum) Apply here https://www.coreyboutwell.net/speaksoonWork With Me Here: https://www.coreyboutwell.com/letsgoMake sure you listen to the podcasts all the way through to get your discount code.
Welcome back to Bri Books! When you're hosting, choosing wine can feel daunting. Whether it's a dinner party, work event, last-minute gathering, or impromptu holiday shenanigans, here's the simple framework I rely on that never fails. In this episode, we'll cover: The three-bottle wine buying formula (red, white, wildcard) How to taste wine at home: My 4 Pillars of Place: Temperature, Terrain, Soil, and Touch How to build a wine list for parties or dinner How to Build a Wine Menu: Bri's 3-Bottle Formula To avoid overwhelm at the wine shop, use this formula: One white wine One red wine One wildcard. That's it. Simple, flexible, and stress free. Let's dig in: Crisp white as the Opener. This white wine is your opener—the bottle people drink while they arrive, settle in, chat, and snack. White wins are crisp, flexible, and food-friendly. I look for wines with high acidity and good minimality, the kind that leave you gently puckering and refreshed. A crisp white wine creates an immediate sense of ease and joy at the table. My go-to white wine categories: Chablis Gruner Vetliner Albrino Sauv blanc, from Loire Why this works: These wines pair well with almost anything: cheese, vegetables, oysters, seafood They don't overpower food They make excellent aperitif wines They set the tone for the meal by brightening flavors and waking up the palette Red wine as the main event. Your red wine is your main event. You're looking for a crowd-pleaser that's food friendly, adaptable, and easy to drink. it can be tempting to bring a big, heavy, dramatic, oak-driven red-but gatherings call for something more communal. Look for reds with: Medium body moderate tannins high drinkability Red wines I recommend: Boujulais Tempranillo (especially rioja joven) Etna Rosso reds Cotes du Rhone These red wines shine with soups and stews, tomato based dishes, roasted vegetables, poultry, and cozy winter meals. The wildcard: the personality hire wine. Go for an orange wine, a sparkling red like Lambrusco, a pet-nat, or a liter bottle of something fabulous and weird like a Madiera dessert wine. Bubbles are always a win. A dessert wine course moves your guests through the final stages of the evening, and a liter bottle keeps things flowing. Use the wildcard to spark conversation about what there wine comes from, how it's made, and why it tastes the way it does. How to Do an At-Home Wine Tasting Using the 4 Pillars of Place My 4 pillars framework helps you understand where your wine comes from, even without the label. Temperature: Look at the wine. Color intensity can give you climate clues. Terroir: Smell the wine. Aromas reflect whether grapes grew near the sea, mountains, forests, or plains ltitude = floral, lifted flavors Warm climate = ripe, deeply drinkable Coastal = salty, breezy, fresh finish Mountain = Sharp, linear, mineral Valley floor = lush, smooth Volcanic = smoky, stony, earthy flavors Soil: Taste the wine. Texture reveals the soil type. As a reminder: limestone = chalky, saline wine Volcanic = smoky, ashy flavors in the wine Granite = crunchy, bright, often 'cool' flavors in the wine Clay = smooth, plush, slightly pucker-y in flavor High a Touch: Notice winemaking styl. Is it bright? Clean? Raw? Heavy sediment? Is it sharp? Does it grip? Touch is the easiest pillar to learn and the quickest path to understanding what you like.
In this solo episode of Dr. Marianne Land, Dr. Marianne Miller explores one of the most overlooked drivers of Avoidant Restrictive Food Intake Disorder, or ARFID: the powerful intersection of autonomy and sensory needs. This episode unpacks why pressure based approaches consistently fail people with ARFID and how choice, consent, and nervous system safety create real pathways toward healing. Rather than framing ARFID as defiance or avoidance, this conversation centers ARFID as a protective response rooted in sensory overwhelm and a deep need for bodily autonomy. Why Autonomy Matters in ARFID For many neurodivergent people, autonomy is not optional. It is a core safety requirement. Dr. Marianne explains how pressure around food activates threat responses in the nervous system, often leading to shutdown, panic, or increased food avoidance. When autonomy gets removed through medical pressure, family conflict, or exposure approaches that override consent, ARFID symptoms often intensify. This episode reframes autonomy not as resistance, but as a stabilizing force that helps people survive overwhelming eating environments. Sensory Processing and Nervous System Safety Sensory sensitivity plays a central role in ARFID. Texture, smell, temperature, and unpredictability can trigger immediate nervous system distress. In this episode, Dr. Marianne explains how these sensory reactions are involuntary and protective, not behavioral choices. Safe foods become anchors that help regulate the nervous system, and honoring sensory needs becomes essential for sustainable eating disorder recovery. When sensory experiences are respected, the body no longer needs to protect itself through restriction. Why Pressure Fails and Choice Heals Pressure based interventions often backfire in ARFID treatment. Dr. Marianne explores how even well-intentioned encouragement can teach the nervous system that eating is unsafe. Pressure increases fear, deepens avoidance, and damages trust. In contrast, choice restores safety. When people with ARFID control the pace, timing, and nature of food exploration, curiosity becomes possible. Choice supports regulation, builds self-trust, and creates space for gentle expansion without retraumatization. A Neurodivergent-Affirming Approach to ARFID Recovery This episode highlights what ARFID care can look like when it centers consent, collaboration, and sensory attunement. Dr. Marianne discusses how liberation-centered treatment prioritizes nervous system regulation over compliance, honors lived experience, and rejects one-size-fits-all exposure models. Recovery becomes sustainable when dignity, agency, and sensory truth guide the process. Intersectionality, Identity, and Autonomy Autonomy carries different weight depending on lived experience. Dr. Marianne addresses how fat individuals, disabled individuals, neurodivergent people, and those with chronic illness often experience repeated violations of autonomy in medical and social settings. For many, eating becomes another site of control and harm. This episode situates ARFID within broader systems of stigma and explains why restoring autonomy is especially critical for people with marginalized identities. Mid-Episode Invitation During the episode, Dr. Marianne shares more about her self-paced ARFID and Selective Eating Course. The course offers neurodivergent-affirming, trauma-informed tools that support autonomy, sensory safety, and nervous system regulation. It is designed for individuals with ARFID, caregivers, and clinicians seeking a more compassionate and effective framework for healing. Who This Episode Is For This episode is for anyone living with ARFID, supporting someone with ARFID, or working professionally with eating disorders and neurodivergence. It is especially relevant for listeners who have felt harmed by pressure based treatment, misunderstood by providers, or blamed for sensory needs they cannot control. Related Episodes on ARFID --ARFID Explained: What It Feels Like, Why It's Misunderstood, & What Helps on Apple & Spotify. --Why Sensory-Attuned Care Matters More Than Exposure in ARFID Treatment on Apple & Spotify. --ARFID, PDA, and Autonomy: Why Pressure Makes Eating Harder on Apple & Spotify. --Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works on Apple & Spotify. Listen and Learn More If ARFID has shaped your relationship with food, your body, or your sense of safety, this episode offers a validating and science-informed perspective. To learn more about Dr. Marianne's virtual, self-paced ARFID and Selective Eating Course or to explore therapy and educational resources, visit her website drmariannemiller.com.
learn essential vocabulary about common terms related to taste and texture of food
Etsy Reveals the Biggest Holiday Shopping Trends, Tips on Finding Meaningful Gifts for Everyone on Your List, and the 2026 Color of the Year and First-Ever Texture of the Year!Speak with Etsy Trend ExpertDayna Isom Johnson This year, holiday shoppers are embracing creativity and self-expression more than ever before, creating holiday moments that feel truly their own and choosing gifts that are anything but cookie-cutter. Backed by real-time marketplace insights, Etsy can share the holiday styles rising to the forefront this season. Etsy Trend Expert Dayna Isom Johnson can speak to the themes, colors and designs resonating most with shoppers right now.And as the holidays get even closer, Dayna can also share helpful last-minute gifting tips – from selecting items that ship quickly without sacrificing personality to working with a seller for a personalized piece that says “I see you” – spotlighting unique finds from small businesses across the marketplace that still make loved ones feel special, even when it's down to the wire.In addition, based on styles gaining momentum across its marketplace, Etsy introduces the 2026 Color of the Year and first-ever Texture of the Year. (Hint: It's Patina Blue and Washed Linen!) As searches for “blue copper” climb more than 3x, patina blue -- inspired by aged copper and sun-worn surfaces – celebrates the beauty of materials that wear in, not out. Meanwhile, linen clothing searches surging more than 1200% echoes shoppers' shift toward easy, natural materials that feel airy, tactile, and comfortably worn. Think texture-forward neutrals, serene palettes, and that subtly rumpled look.Dayna Isom Johnson is Etsy's Trend Expert, helping shoppers discover fresh ideas and standout items from Etsy's community of more than 5 million sellers. She appears regularly on national TV, is a go-to source for lifestyle publications, and has served as a judge on NBC's Emmy-nominated series Making It with Amy Poehler and co-host of YouTube's Instant Influencer.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Etsy Reveals the Biggest Holiday Shopping Trends, Tips on Finding Meaningful Gifts for Everyone on Your List, and the 2026 Color of the Year and First-Ever Texture of the Year!Speak with Etsy Trend ExpertDayna Isom Johnson This year, holiday shoppers are embracing creativity and self-expression more than ever before, creating holiday moments that feel truly their own and choosing gifts that are anything but cookie-cutter. Backed by real-time marketplace insights, Etsy can share the holiday styles rising to the forefront this season. Etsy Trend Expert Dayna Isom Johnson can speak to the themes, colors and designs resonating most with shoppers right now.And as the holidays get even closer, Dayna can also share helpful last-minute gifting tips – from selecting items that ship quickly without sacrificing personality to working with a seller for a personalized piece that says “I see you” – spotlighting unique finds from small businesses across the marketplace that still make loved ones feel special, even when it's down to the wire.In addition, based on styles gaining momentum across its marketplace, Etsy introduces the 2026 Color of the Year and first-ever Texture of the Year. (Hint: It's Patina Blue and Washed Linen!) As searches for “blue copper” climb more than 3x, patina blue -- inspired by aged copper and sun-worn surfaces – celebrates the beauty of materials that wear in, not out. Meanwhile, linen clothing searches surging more than 1200% echoes shoppers' shift toward easy, natural materials that feel airy, tactile, and comfortably worn. Think texture-forward neutrals, serene palettes, and that subtly rumpled look.Dayna Isom Johnson is Etsy's Trend Expert, helping shoppers discover fresh ideas and standout items from Etsy's community of more than 5 million sellers. She appears regularly on national TV, is a go-to source for lifestyle publications, and has served as a judge on NBC's Emmy-nominated series Making It with Amy Poehler and co-host of YouTube's Instant Influencer.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Names can be deceptive when it comes to charitable organizations. What you think they do, they may not. Kiley Allan finds out about what to look for from Hannah Thompson-Weeman, President and CEO of Animal Agriculture Alliance. She says that animal rights extremist groups that oppose raising animals for food are seeing financial growth. The money they're bringing in is reaching $865 million. That is almost a 10% increase in one year. Funding comes from consumers lured in by sad animal commercials, as well as powerful private foundations. She says to responsibly donate - give directly to your animal shelter to make sure your gift is properly used. Wisconsin weather conditions are going to start to change this evening. Stu Muck says some will see snow, others a mix of freezing precipitation. It's the final wrap up with Helena Agri. Steve Bailie, branch manager for the Monroe location of Helena Agri talks with Pam Jahnke about the information generated from the harvest and how they're using it to make wise investments on inputs for 2026. Paid for by Helena Agri.UW-Madison Extension is creating a new 3-day short course for people interested in beekeeping. Pam Jahnke reports that the course will be Feb. 13-15 and cover everything from hive health to marketing of products. She also highlights a new report out from Dairy Farmers of Wisconsin that sharpens our vision of what consumers will be looking for in 2026. The research was conducted in cooperation with the Center for Dairy Research and shows the following cheese related trends. Consumers are looking for: #1 - Sustainability #2 - Health #3 - Texture #4 - Protein #5 - Authenticitywisconsindairy.org/cheesetrends It's a part of almost every day's activities. Buying something online. Even the most savvy shopper needs to exercise caution when it comes to those purchases. Michelle Reinen, Administrator of the Division of Trade and Consumer Protection tells him that in 2024 the FTC received over 380,000 fraud reports and Wisconsin had 5,000 of those shoppers. DATCP says that online shopping is the #1 source of consumer fraud complaints. Consumers should verify if a website or platform is safe by looking for "HTTPS" and a padlock icon. See omnystudio.com/listener for privacy information.
The rights of LGBT people are on the chopping block across the world, with new countries criminalizing same-sex practices and banning representation of queer relationships in 2025. However, the landscape for LGBT rights has also shifted tremendously towards progress over the past decades. What gives? This week, we explore the texture of progress for LGBT rights. As Indonesia prepares for a new Criminal Code that will outlaw same-sex relations, prominent local advocate Dédé Oetomo charts the trajectory of LGBT rights from cultural openness to increasing repression. Indonesia's path illustrates a pattern of both forward movement and backtracking on the rights of LGBT people across the globe. Dédé Oetomo: Scholar and activist Kyle Knight: Associate Director of the Lesbian, Gay, Bisexual, and Transgender Rights Program at Human Rights Watch Phillip Ayoub: Professor in the Department of Political Science and School of Public Policy at University College London
In this Thanksgiving special of Home in Progress, host Dan Hansen digs into the surprising history of the American dining room and reveals the real science behind what makes a space feel warm, welcoming, and deeply “cozy.” Sponsored by RepcoLite Paints and Benjamin Moore, this episode blends design history, environmental psychology, and practical home advice to help you create holiday spaces people love to linger in.Dan breaks down the elements that truly shape coziness—refuge and prospect, ceiling height, layered lighting, meaningful textures, scent, and even the subtle role of background sound. He also uncovers the unexpected origins of our “traditional” Thanksgiving color palette, showing how 1960s–70s appliance colors quietly shaped our modern holiday aesthetic.Packed with actionable tips and fascinating insights, this episode is your guide to making any room feel comfortable, inviting, and human-centered for the holidays.Episode Breakdown00:00 – Holiday greetings & introduction01:29 – What to expect in this special episode01:40 – The psychology of cozy: how humans experience comfort02:49 – The rise, fall, and reinvention of the formal dining room11:44 – Why our Thanksgiving colors come from mid-century appliances18:36 – The foundations of cozy spaces23:46 – How coziness works in real homes24:57 – Creating intimate zones in open-concept layouts25:56 – How ceiling height shapes emotional comfort28:18 – Layered lighting: the real secret to coziness30:33 – Texture: the “silent” coziness booster32:37 – Scent: the fastest way to create emotional warmth35:34 – Designing for people—not Pinterest39:27 – The surprising impact of sound on mood45:27 – Practical steps for making your home cozier today
Today I have an amazing guest, Naeemah Lafond, a true force within the hair industry.A first generation Haitian American who grew up in East Flatbush, Brooklyn, New York, Naeemah is well versed in hair at every level, as a stylist, artistic director, educator and someone who stands for change and real inclusion.In 2021 she worked with Pinterest on the hair pattern function to improve the user experience for Black, Brown and Latinx people with textured hair in search of style inspiration and advice.A year before, in June 2020, Naeemah created a guide about what needed to change when it came to Black creatives; from hiring black stylists to normalising Black beauty. While Naeemah's focus was and is of course hair, her guide spoke to everyone in every industry.In this episode we discuss how Naeemah got her start in hairdressing and how her work fits alongside being a mother. She talks about the gap she began noticing in hair education and points out why the onus falls on the system, not the stylist and she shares on that stunning global fashion moment when she created the hair looks for the Christopher John Rogers AW20 show.By the way, there's a dedicated Substack on Naeemah's episode as well as a special video all about that epic Christopher John Rogers show over on my Instagram.Follow Naeemah on Instagram: https://www.instagram.com/naeemahlafond/WHERE TO FIND MESubstack: https://thecharissereport.substack.comThreads: https://www.threads.net/@charisse_kenion/Instagram: https://www.instagram.com/charisse_kenion/TikTok: https://www.tiktok.com/@charissekenionCheck me out on ShopMy: https://shopmy.us/beautyme Business inquiries: info@charissekenion.com
Two cousins. Countless miles. One bold mission: bring whiskey to a new generation - and a new audience.In this episode of The Whiskey Hue, we sit down with AnnaAxster and Wendelin von Schroder, founders of Lodestar Whiskey, who went from filmmakers turned accidental music execs - running their own label and touring America - to building a whiskey brand that's rewriting the rules.They share how green-room pours with country starsturned into a full-blown love affair with the craft: from the viscosity and sweetness of their high-rye bourbon and single-malt blend, to why color, flavor, and texture aren't accidents.We dive deep into what it takes to source barrels, launch in Southern California, and build community before chasing sales.And we talk representation - why it's time whiskey spoke to women who've been left out of the conversation for far too long. It's smooth. It's fiery. It's full of heart - just like the whiskey itself.Pour a glass, hit play, and discover how these two arelighting a new path in the world of spirits.EPISODE TIMESTAMPS00:00 Intros04:30 Lodestar Quick Intro06:12 But First! Their Music Industry Escapades13:30 Where the Whiskey Love began – First sips with Dads, to Green Rooms of Country Stars17:50 Blended Whiskeys: consistency 20:53 Bringing Women into the World of Whiskey24:22 Flavor, Color, Texture, Not by Accident. 27:22 What makes a Bourbon a Bourbon?30:00 Sourcing the Barrels33:00 Critical Mass for Sales37:00 Launch a Whiskey, Build a Community First 42:50 Representation Matters To Women Consumers53:00 Burn some Oak, taste some Vanilla57:00 Flaviar: Whiskey Club1:02:00 Anna and Wendelin celebrate their industry peersThis episode is part of the ‘Prof P' series on the Whiskey Hue Stream. Recorded in part for my Fordham Gabelli students.Please Rate, Review, Subscribe and Share with a Friend! Means a lot to us - thank YOU!For more info on:1. Venture, Tech, Sports and Investing, visit: AtulPrashar | LinkedIn2. Learn Venture Capital Investing for less than a dinner in NYC: “VC: IdeationThrough Execution”: https://tinyurl.com/APsVCCourse
The concept of growing organic has changed over the years, we talk about how with the author Eliot Coleman. And then Mark Dwyer is back to share his expertise on garden plant selection.
A report on a new study on how texture affects eating speed and total food intake.NotesEpisode 99 - The Science of SatietyPsychology of Food - WaitlistSource___SubstackCorporate SpeakingHow to Build a Healthy Brain*Unprocessed: What Your Diet is Doing to Your Brain*Original music by Juan Iglesias*Affiliate linksThe information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Ste sits down with Justin Pettit, third-generation rancher and co-founder of Santa Carota Beef, the only ranch in America finishing their cattle on a diet of fresh, upcycled carrots. Justin shares how his family turned a drought and food waste problem into a revolutionary approach to ranching, producing some of the most nutrient-rich, flavorful, and sustainable beef in the country. From feeding up to a million pounds of carrots a day to serving the Wynn Las Vegas and Wolfgang Puck's restaurants, his story is one of grit, faith, and doing things differently. They unpack: The origin story of carrot-fed beef and how it all began on a California ranch What makes carrot-finished beef taste and feel different from grain-fed The real economics and politics of the American beef industry Why small ranchers are vital to the future of regenerative farming Lessons on family, purpose, and finding meaning in hard work This is a conversation for anyone who cares about real food, ethical ranching, and knowing the story behind what's on your plate. Timestamps 00:00 – Intro 01:20 – The Wild Idea Behind Carrot-Fed Beef 03:00 – From Drought to Innovation 06:30 – Breaking into the Beef Industry 10:30 – The Nutritional Science of Carrot-Finished Beef 14:30 – Flavor, Texture, and Nutrient Differences 18:00 – The State of Ranching in America 24:00 – Regenerative Agriculture & Food Sovereignty 30:00 – Homesteading, Family, and Legacy 42:00 – Health, Faith, and Finding Purpose 51:00 – Lessons from the Land Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet.
SoloTex is a regulated platform developed by Texture Capital and Sologenic that enables U.S. retail investors to trade tokenized stocks and ETFs using stablecoins. The platform is built on blockchain technology and leverages Sologenic's expertise in asset tokenization, particularly on the XRP Ledger, which powers the Sologenic DEX for decentralized trading of both crypto and tokenized real-world assets. ~This Episode is Sponsored by XO~Earn $XOXO rewards through matching, chatting, and social interactionXO Website ➜ https://bit.ly/XOAppGuests: Mike McCluskey - CEO SologenicRichard Johnson - CEO TextureSoloTex website ➜ https://bit.ly/SoloTex00:00 intro00:07 Sologenix Dex + Texture00:40 SoloTex02:55 KYC Required?03:33 Trading 24/5 05:00 Stablecoin Yields06:14 Off/On Ramps08:18 Withdrawal Limits09:59 Sponsor: XO11:44 Sologenic DEX Integrations?13:03 Mobile App14:00 Composable Stocks15:15 Layer-1 Bridging To XRPL?16:16 Ripple Prime17:03 Ripple Swell Event17:24 $SOLO Token18:00 Tokenized Stocks Market Potential19:49 outro#Crypto #XRP #xrpnews ~XRP Dex is Tokenizing Stocks on SoloTex?
In this episode of the Holistic Spaces podcast, we are sharing tips to help you create a cozy space with feng shui. Starting with the importance of yin energy, we discuss the role of color, and practical tips for designing inviting living and bedroom areas. We go over the significance of texture, lighting, and natural materials that can help to foster a warm and welcoming atmosphere. We also address some common mistakes that can detract from coziness.What we talk about in this episode:-Why creating a cozy space is essential for winter-The soothing capabilities of soft, plush materials-Quiet spaces absorb acoustics and create calm-Why we recommend lower profile, soft textured sofas-A solid headboard for your bed to create a cozy feel-Texture as key to an instantly cozy space…and much more!Mentioned in this episode:Our Feng Shui Energy Map EkitThanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERETime Stamps for this Episode:[02:59] Introduction[04:05] Yin principles of creating cozy spaces[09:22] Creating a cozy bedroom[17:06] The impact of color choices[24:04] Common mistakes[26:11] Top tips for creating cozy spacesNEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! Make sure you're following us on Instagram for feng shui tips and live Q&A's.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HEREORDER OUR NEW BOOK HERE
What do people hate the feel of? What has a listener sent in to the studio? And a listener needs help for Halloween.
We are doing another LIVE show in NYC thanks to Red Bull! For tickets and more information head to: https://platchat.com/
In the last of our Mindful Museums series, tune in to your senses on your next museum or gallery visit. This audio guide will help you to notice the details of the space you're in – from the architecture to the way the light falls. Just pop your headphones on, press play and take in your surroundings. Narrated by Louise Thompson of Mindful Museums, this Mindful Museum Audio Guide will help you to slow down and relax, as well as connect more deeply with what you see.Brought to you by Art Fund and Mindful Museums. Follow Art Fund on Instagram @artfund or on TikTok @artfund.Art Fund's National Art Pass makes enjoying the benefits of visiting museums and galleries even easier – offering free and half-price entry to hundreds of amazing museums and galleries across the UK. Find out more on the Art Fund website. Hosted on Acast. See acast.com/privacy for more information.
The ladies welcome back interior designer, author, and TV personality Vern Yip to discuss his new book Color, Pattern, Texture: The Foundations to Make Your Home Your Own as well as his recently released HBO series Home Reimagined. Vern breaks down a few designer secrets for how to use color, pattern, and texture together, why meaningful pieces and physical samples matter, and how to layer scale and tonal variation for rooms that feel personal and enduring. He also shares kid-friendly design tips, smart ways to compromise on shared spaces, and how to bring human scale and warmth to large, unconventional structure. Quick Decorating Takeaways: Start with meaningful, restrictive items (art, rugs, heirlooms) and then choose paint. Use physical samples and an inspiration box—screens can't convey scale, texture, or real color. Layer many patterns by varying scale (extra-small to extra-large) for richness. Use tonal variation (not exact matches) to create depth and longevity. If you avoid pattern, amplify texture and contrast finishes (rough vs. smooth, matte vs. shiny). For small rooms: fewer, larger pieces (e.g., a sectional + swivel) often feel more spacious than many small items. What You'll Hear on This Episode: 00:00 Welcome & Introductions 01:00 Vern Yip: New book Color Pattern Texture 03:00 Why color, pattern, texture matter together 07:00 Where to start — meaningful items vs. paint chips 10:30 The Inspiration Box: collect tactile samples 14:00 Pattern layering by scale & practical benefits 18:30 Texture's role when pattern is limited 22:00 Tonal variation vs. exact color matching 26:00 Color, pattern, texture dictionaries & cheat sheets 30:00 Kids' rooms: give them voice + longevity tips 36:00 Balancing opposite partner styles — finding compromise 42:00 Designing for large volumes — bringing human scale 49:00 Vern's show Home Reimagined — pilot & episodes 54:00 Listener dilemma: small mountain cabin layout advice 01:08 Closing notes & where to find Vern Decorating Dilemma: Hi Melissa, Great job—your cabin already feels warm and personal. Vern applauds your pattern-forward choices (that rug and Francis Floral pillows are perfect) and suggests orienting seating to make the fireplace/TV the clear focal point. His practical solution: swap the sectional so it faces the mantle/TV, add a swivel chair for flexible conversation/viewing, and favor fewer, larger pieces (a well-scaled sectional + one or two chairs) to make the small room feel more expansive and comfortable. Vern also notes lowering the mantle and using floor-to-ceiling drapery, appropriately scaled lighting, and a substantial rug will bring human scale and coziness to the lofty elements. You're on the right track — these tweaks will maximize seating and make the space more functional without losing your Ralph Lauren–inspired vibe. — How to Decorate Also Mentioned: Color, Pattern, Texture: The Foundations to Make Your Home Your Own (Order Now; pub. Oct 14) Home Reimagined (pilot streaming now on Magnolia / HBO Max / Discovery+; new episodes before year end) Vern Yip on Instagram & Facebook: @vernypdesigns Vern's book signing: Ballard Designs Atlanta (Oct 23) - RSVP HERE: https://bit.ly/3KYMlJO Shop Ballard Designs | Website Please send in your questions so we can answer them on our next episode! And of course, subscribe to the podcast in Apple Podcasts so you never miss an episode. You can always check back here to see new episodes, but if you subscribe, it'll automatically download to your phone. Happy Decorating! Learn more about your ad choices. Visit megaphone.fm/adchoices
Two forms, one flame. We dug deep into Moxie's Super Lemon OG / Super Lemon Haze — live resin diamonds and badder mixes — to see what's really going on with potency, flavor, and how they hit. By the end, you'll know what kind of experience you want to chase.What You'll Learn:Exact THC strengths for both badder (~ 57%) vs a live resin vape/diamond format (70-75%) — yes, there's a difference.Texture and flavor trade-offs: how a badder's softer consistency can release more aroma vs how diamonds deliver a different burst.How these concentrates feel in real life: onset, smoothness, intensity.Why “Live Resin” matters in preserving terpenes, and what the missing data suggests (or leaves to guess).Product Highlights:Live Resin Badder — ~ 57.09% THC, THCa ~ 63.06%, CBDa ~ 0.20%. Soft texture, strong citrus/“OG” vibes.Live Resin Vape / Diamonds — ~ 70-75% THC depending on format. More purified hit, likely less heavy on terpenes but more punch.Flavor / Aroma Impressions (from what we could confirm + what listeners tend to report):Lemon / citrus front-end (as the name suggests)Some herbal or OG Kush undertones in the vape / OG crossesBadder version likely feels richer in terpene flavor (by smell / aroma vs taste)Why It Matters:Because strength alone doesn't tell the whole story — texture, terpene content, and extraction method change how you experience the concentrate.For people using medically: effects, purity, how clean the smoke/vape/burn is can change side effects, comfort, and dosing.For enthusiasts: it's about chasing flavor, nuance, finish — not just chasing maximum THC.Super Lemon Haze DiamondsSuper Lemon Haze Live BadderSave on Storz & Bickel with Code : CannabisschoolSave on Santa Cruz Shredder with Code: CSP10Save 20% on Bomb Erigs with Code: CSPHow do I pass my Drug Test? Save 25% with code cannabisschool25
In this final episode of the season, I get to sit down with the one and only Vern Yip—yes, that Vern Yip! You probably know him from his trailblazing days on design television, but today he joins me to talk about his beautiful new book, Color, Pattern, Texture. We dive into everything from the deeply personal story of a scroll his mother carried while fleeing communist China, to how he uses those kinds of meaningful objects as the foundation for timeless design. Vern shares why starting with what matters most to you—not trends—creates homes that are layered, enduring, and uniquely yours. We look closely at some of the spaces from his book, break down why they work, and talk about the emotional side of design: how a room can tell your story, reflect who you are, and even help you step into who you want to become. Want to finally define your style? Grab your free worksheet and uncover your personal aesthetic!
In 2016, Brian called Katie, then working as a pastry chef in California with an idea: come back to Omaha and let's open an ice cream shop. Little did either know the impact that call would have! It led to the creation of Coneflower Creamery, Omaha's beloved ice cream destination, that now has three locations, has garnered national awards, and still clings to its farm to cone ethos. Hear the story and all the magic that goes into this ice cream during this fascinating panel discussion. ✍️ Taste the Hype NOW Coneflower Creameryhttps://coneflowercreamery.com/ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! 00:00:00 –
Dysphagia—difficulty swallowing—affects millions worldwide, especially older adults and those in care settings. For these individuals, mealtime can become a source of anxiety, frustration, and even malnutrition. But what if texture-modified diets could be transformed from a clinical necessity into a source of dignity, comfort, and joy? In a this week's episode, Andy Cullum—renowned chef, IDDSI trainer, and advocate for person-centered dysphagia care—shared his journey, philosophy, and actionable strategies for revolutionizing the dining experience for people with swallowing difficulties. This in-depth podcast distills Andy's expert advice, offering practical guidance for chefs, caregivers, clinicians, and anyone passionate about improving mealtimes for those on modified textured diets. Episode Show Notes: https://syppodcast.com/377 The IDDSI Guy Website - https://www.theiddsiguy.com/ The post 377 – From Blended to Beautiful: Elevating Texture-Modified Meals with Andy Cullum appeared first on Swallow Your Pride Podcast.
Episode: 1442 Walter Chrysler and the texture of fame. Today, an odd glimpse of the texture of fame.
Some things can't be seen—only felt. The texture of presence, the quiet shifts in atmosphere, the way the body speaks before words arrive. In the clinic, it's not always the protocols or point prescriptions that lead the way, but something quieter. Something more fluid.In this conversation with Felix de Haas, we meander through the tactile world of East Asian medicine—through pulse, palpation, and the subtle feedback that unfolds when you listen with your hands. Felix shares how Chinese medicine didn't just appear in his life—it found him. And how the most meaningful parts of practice often live in the places we're still learning to trust.Listen into this discussion as we explore the idea of 通 tong as communication and opening, the felt shape of qi, why protocols eventually fall away, and how clinical insight often begins with not knowing.Felix brings a lifetime of experience, sense of history, and a willingness to stay curious. This conversation is for anyone who's ever wondered if the body might be whispering more than we're used to hearing.
Once dismissed as “mocktails,” non-alcoholic cocktails are now among the most exciting frontiers in modern bartending. And at Kato in Los Angeles, Austin Hennelly is forging an exciting new path, rethinking NA wine and creating systems that ensure guests who don't drink are never accidentally served alcohol. He joins Cocktail College to share his wealth of expertise on the category, through quick tips and advanced techniques. Listen on to learn more, and read below to discover one of his simplest recipes. Finally, don't forget to leave us a review wherever you get your podcasts! - Non-alcoholic beer of choice - ½ ounce lime juice - ½ ounce non-alcoholic aperitif Serve over ice with a lime wedge.