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257: Jason Karp is the CEO of Human Co, and, like me, eats, sleeps and breathes clean living. Jason's company is behind Hu Chocolate, True Food Kitchen (one of my favorite restaurants), and Grove Collaborative, to name a few. He and I spoke together at the nutrition round table last fall in Washington D.C., and I am so excited for you to hear about the work he's done to bring clean food to the masses and catch up with the rest of the world by banning synthetic food dyes. Topics Discussed: → Why Jason has dedicated his life to clean food → The Hu Chocolate origin story → What it took to make True Food Kitchen 100% seed oil free → How Jason got states to ban synthetic food dyes (yay!) → Why you don't have to be rich to eat clean → The future of the clean food movement Timestamps: → 00:00:00 - Introduction → 00:04:20 - What Inspired Hu Kitchen → 00:05:57 - Jason's Health Journey → 00:07:25 - Why He Started Hu Kitchen → 00:08:58 - How to Pronounce "Hu Kitchen" → 00:09:36 - The Story Behind Hu Chocolate → 00:12:02 - Why Hu Kitchen Closed → 00:13:58 - From Hu Kitchen to True Food Kitchen → 00:17:07 - When Jason Discovered True Food Kitchen → 00:19:01 - How True Food Kitchen Got Started → 00:20:07 - Removing Seed Oils from True Food Kitchen → 00:22:13 - Upgrading vs. Downgrading Ingredients → 00:23:45 - The Grim Truth: Cleaner Food = Lower Profits → 00:24:46 - How Grocery Stores Prioritize Unhealthy Low-Cost Foods → 00:27:59 - You Shouldn't Need to Be Wealthy to Eat Healthy → 00:30:46 - Changing the System to Favor Clean Ingredients → 00:34:49 - If You Can Afford a Smartphone, You Can Afford to Eat Healthy → 00:39:30 - Jason's Clean Eating Challenge to His Networks → 00:41:59 - Why the Data on Seed Oils Feels Inconclusive → 00:43:28 - How ‘The China Study' Got Debunked → 00:46:05 - Using Common Sense to Make Decisions on Diet → 00:49:20 - Synthetic Food Dyes in the United States vs. Abroad → 00:56:05 - Jason Role in the National Fight Against Food Dyes → 00:59:50 - How Clean Food Became Political → 01:05:28 - The Clean Food Movement Needs Compassion → 01:11:15 - Controlling the Controllables without Getting Neurotic → 01:15:45 - Jason Karp and HumanCo Social Show Links: → HumanCo brands - Cosmic Bliss & Against The Grain Gourmet → Amara: HUMANCO (20% off discount) - Amara → True Food Kitchen: Mention to your server “JUSTTRUE10” for $10 off of $50 at True Food Kitchen through June 30th - TFK → Grove Collaborative: "HUMANCO" will give new customers 25% off orders $75+. Grove Sponsored By: → Lineage Provisions | Try my favorite Grass-Fed Beef Tallow from Lineage Provisions. Use the code REALFOODOLOGY for 10% off at lineageprovisions.com. → CURED Nutrition | Right now, CURED Nutrition is offering my listeners an exclusive 20% off Serenity Gummies with a monthly subscription. Just head to www.curednutrition.com/REALFOODOLOGY and use the code REALFOODOLOGY at checkout. → Qualia | Check out qualialife.com/REALFOODOLOGY for up to 50% off and use code REALFOODOLOGY at checkout for an additional 15% off. → MASA Chips | Go to MASAChips.com/Realfoodology and use code Realfoodology for 25% off your first order. → Paleovalley | Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY. → Pacha | Head to pachasoap.co and use code REALFOODOLOGY at checkout for 20% off your entire order. Check Out Jason: → Jason Karp Instagram → HumanCo Instagram Check Out Courtney: → LEAVE US A VOICE MESSAGE → Check Out My new FREE Grocery Guide! → @realfoodology → www.realfoodology.com → My Immune Supplement by 2x4 → Air Dr Air Purifier → AquaTru Water Filter → EWG Tap Water Database Produced By: Drake Peterson
What if the key to reducing crime and the need for pharmaceuticals was as simple as eliminating alcohol sales? On this episode of the Raw Food Health Empowerment Podcast, we are going over a case of a 14-year-old boy with severe behavioral issues to the point of committing a crime. We discuss: What caused him to commit the crime How it could have been avoided And why some may say he is the victim of this story After listening to this episode, I want you to think about and discuss with your friends and family: what would happen if alcohol sales were eliminated, potentially reducing crime and the need for medication? Episode Resources:
Episode 199: Integrity, Leadership and Goal-Setting in Marriage w/Richard Melancon, CPA, Author, Speaker In this episode you will learn the following: Integrity-based Leadership and how Integrity and Leadership are present in marriage Success in Marriage: Matching Values even though spouses may think and behave differently, they want the same goals on Money, retirement, relationships monogamy marriage The shift from dating to marriage: Communicate differently but values same. Problem-solving is different but goals the same Is your marriage goal-based? Financial challenges and goal-setting and the importance of living within your means Why money breaks marriages up and how to prevent this Financial reality in goal-setting and how it successfully works Inappropriate use of money is a symptom of a bad marriage The symptoms that inappropriate expenditure of money reveals How to create a better future financially, married or divorced When bankruptcy should be considered Parents are financial role models to their children What place does money have in your opinion of yourself How is staying in a job that isn't really satisfying similar to staying in a marriage that isn't really satisfying How developing a business is similar to building a family Success in your attitude shows in your bank account “Dating for any other reason than finding a spouse isn't a date. It's just a good time.” #integrity #leadership #goal-setting #marriage #divorce #finances #financialinsecurity #bankruptcy #money #parenting #rolemodel #communication #marriagesuccess #dating #similarvalues #values #CPA #author #speaker BIOGRAPHY FOR RICHARD A. MÉLANÇON, CPA Richard Mélançon has 25+ years of experience as a Certified Public Accountant, Business Consultant, Professional Speaker, and author. As a business consultant, he has worked with companies from coast – to – coast to improve operations, enhance security, identify workflow improvements, build an ethical culture, and improve staff productivity. Mr. Melancon has published three books since 2009. His first book, “You Can Afford the Good Life,” is a personal money management guide for people who are in financial crisis. His second book “18 Secrets to Unlock Profits and Inspire Employees,” helps companies to implement “Best Practices” to operate an effective business. His third book, “Integrity-Based Leadership,” helps business owners align their personal values with the corporate mission to reduce stress, build team spirit with employees, and expand profits significantly. Mr. Melancon has developed a professional speaking platform for these topics for groups and workshop settings. Richard A. Melancon, CPA 4436 Glendale Street Metairie, LA 70006 VOICE 504-780-909 1 FAX 877-886-4455 E-mail: Richard@ramcpa.com Website: www.ramcpa.com www.Linkedin.com/in/Richardmelancon www.Facebook.com/richardcpa www.Twitter.com/richardcpa
Mark & I Discuss: Cost Segregation for Huge Write Offs Partnering for Bigger Deals than You Can Afford Favorite U.S. Markets The Best Deals are NOT Always the Cheapest Relevant Episodes: (There are 145 Content Packed Interviews in Total) Joe Fairless on Scaling up to 3,500 Units Lane Kawaoka on Syndicating Capital for Apartment Complex Deals Reed Goossens on Raising $9.5 Million Dollars for a Multi Family Deal Matt Faircloth on Leveling Up to a 195 Unit Value-Add Apartment Deal Resources Mentioned in this Episode: www.ThinkMultiFamily.com
Today's episode is with Samantha Salmon, the fifth guest expert for the Healthy Summer Series - and will be leading us July 8-12th! Samantha Salmon is the former owner of Earth's Healing Café in Chicago, Illinois, creator of the Raw Food Health Empowerment Podcast and author of the book, You Can Afford to Be Healthy. In this episode, you will learn about: Who Samantha is and why she chose to become a raw vegan More on Samantha's book and podcast What Samantha will be talking about around raw food during the Healthy Summer Series, during the 5th week - July 8th-12th Details on Samantha's free resource and giveaway item - FREE 30 Day Raw Vegan Challenge and 45 Minute Coaching Call as her giveaway Resources Mentioned: Healthy Summer Series (FREE from June - July 2019) Healthy Body Podcast Community (where the series is held) Samantha's Website, Facebook Page, Instagram, Twitter Raw Food Empowerment Podcast Episode 54: Diabetes and Raw Foods (more on Samantha and her story) You Can Afford to Be Healthy Book --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support
After the last fire episode with AJ aka the TMTPilot, I wanted to delve back into the financial side of flying and how YOU CAN AFFORD to fly or start flight training. Today's episode is super applicable to any aviator that has some type of specialized skill. Through this little series I'm trying to extinguish your excuses. In today's episode I am going to tell you about a way you can pay for flying, again, for little to no money out of your own pocket!! This method is going to take a lot more work on your part than the first way I talked about. I don't think people realize how many skills they have that they could monetize. You can take these skills that you have and use them to barter your way to flight time or flight training! It's so easy to do this through mediums like Facebook, Instagram, or Twitter but you have to work at it. Most people won't take this advice though, I just know it. If you do take this advice, I know you will be able to start to afford flying tomorrow...I promise! I hope you enjoy this weeks podcast! --- Support this podcast: https://anchor.fm/avgeekchronicles/support
Samantha Salmon joins me on this episode to talk about Diabetes and the power of raw foods! . In this episode, you will learn about: . - Samantha and her journey towards healthy living and becoming a raw vegan - Her grandma's journey with diabetes and how that led her to re-evaluate her diet and lifestyle - Samantha's journey as a health and wellness professional - from owning her own raw vegan juice bar to become a holistic health coach - The benefits of eating more raw foods and how they can fight a host of health issues, including diabetes - More on what Samantha does as a Health Coach and Raw Foods Advocate - Samantha's 30 Day Raw Vegan Challenge and her book "You Can Afford to Be Healthy" - Details on the Healthy Body Summit starting on August 20th, which Samantha is a speaker in my Healthy Body Summit . Get the full blog post with all the links mentioned here: http://www.madewell345.com/2018/08/14/diabetes-and-raw-foods/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support
See full episode notes on the blog at http://rawfoodmealplanner.com/body-hair Episode Resources:
This is the big topic that's always on everyone's mind. This is how we handle it. // EPISODE RESOURCES:
IN THIS EPISODE YOU'LL LEARN: - What this podcast is about - Why I wanted my mom as my co-host - The one piece of advice my mom gave me that transformed my life // EPISODE RESOURCES:
Moving to LA testimonials. 0:40 // Non-profit organization, “Together We Good” 2:41 // Testimonial submission 7:19 // Reading comment on “You Can Afford to Live in LA” video 13:55 // What happened to HotNewHipHop? 14:07 // My shirt 15:29 // Jobs I worked when I first moved to LA 16:31 // Dinner 16:43 // Bachelor’s degree 17:26 // LA living costs 18:41 // Whole foods 20:10 // Favorite artists 20:27 // Promo for a mixtape 21:21 // DM’s 21:42 // Being focused and motivated 22:23 // My church notes 24:36 // Building a website 24:29 // How to get your life together
J. Money of Budgets Are Sexy shares a reader's email with some big takeaways. Episode 320: If You Can Afford to Spend It, You Can Afford to Save It by J. Money of Budgets Are Sexy (Personal Finance Education). J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, randomly turning BudgetsAreSexy.com into his full time “real job” a few short years later--14 million views later! The original post is located here: http://www.budgetsaresexy.com/if-you-can-afford-to-spend-it-you-can-afford-to-save-it Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
J. Money of Budgets Are Sexy shares a reader's email with some big takeaways. Episode 320: If You Can Afford to Spend It, You Can Afford to Save It by J. Money of Budgets Are Sexy (Personal Finance Education). J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, randomly turning BudgetsAreSexy.com into his full time “real job” a few short years later--14 million views later! The original post is located here: http://www.budgetsaresexy.com/if-you-can-afford-to-spend-it-you-can-afford-to-save-it Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts Learn more about your ad choices. Visit megaphone.fm/adchoices
J. Money of Budgets Are Sexy shares a reader's email with some big takeaways. Episode 320: If You Can Afford to Spend It, You Can Afford to Save It by J. Money of Budgets Are Sexy (Personal Finance Education). J. Money is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and idea sharing, randomly turning BudgetsAreSexy.com into his full time “real job” a few short years later--14 million views later! The original post is located here: http://www.budgetsaresexy.com/if-you-can-afford-to-spend-it-you-can-afford-to-save-it Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts --- Support this podcast: https://anchor.fm/optimal-finance-daily/support
“Deathcare” is the current euphemism that is used to describe funeral planning. As language is so often an early indicator of a change, many people are demonstrating a desire for more choices that what have been previously offered by the funeral industry. In a lighthearted and informative look that includes “everything you wanted to know about funerals but were afraid to ask”, Adrianna Larkin welcomes Joe Kalmer, of Kalmer Memorial Services and author of the forthcoming book “You CAN Afford to Die: Sensible Advice From A Practical Funeral Director.”, scheduled for release in 2011. If you would like Joe to answer your questions directly, you can call in to 914-338-0821.