Aging Without Limits Archives - WebTalkRadio.net

We were saddened to learn that Alicia Stanton recently lost her battle against breast cancer. All of us on the WebTalkRadio team admired her passion, commitment and zest for life. Jim LaMarca, her broadcast coach said “Alicia had a real gift for communicating her thoughts and connecting with her audience. She was not only an […] The post Aging Without Limits – A TRIBUTE TO ALICIA STANTON appeared first on WebTalkRadio.net.

In my book, The Complete Idiot’s Guide to Hormone Weight Loss, I discuss Principle #4, Energize with Stress Reduction and Sleep. Stress causes a rise in cortisol, one of our fight or flight hormones. Listen in as I discuss the connection between stress, cortisol, insulin and weight gain. Then, our expert, Manuela Stoerzer Vogt, will […] The post Aging Without Limits – Stress and Weight Gain – The Walking Meditation to Relieve Stress and Lose Weight appeared first on WebTalkRadio.net.

The incidence of cancer varies greatly in many populations and it is felt that the difference is due mainly to diet and environment. My guest, Dr. Ajay Goel, is the Director of Epigenetics and Cancer Prevention at Baylor University Medical Center in Dallas, TX. He has spent 20 years researching cancer and is one of […] The post Aging Without Limits – Natural Remedies for Cancer appeared first on WebTalkRadio.net.

This week, I have two great guests who will share their knowledge with us! Dr. Robert Blaich, the author of Your Inner Pharmacy, will discuss our innate abilities to maintain balance in our bodies. How can we make our own anti-inflammatory chemicals? How can we train our bodies to burn fat? Dr. Blaich has those […] The post Aging Without Limits – Your Inner Pharmacy and Your Passion100311 appeared first on WebTalkRadio.net.

Obesity is rising and our current way of eating is not working well for us. What is the problem? Our genes were not designed to handle our current food choices. We have an overabundance of some hormones and not enough of others. How does this all fit together and what can we do to make […] The post Aging Without Limits – Eating Right – Why Our Current Diets Don’t Work appeared first on WebTalkRadio.net.

We know that exercise is important for our health. But why? It’s more than just moving around, it’s about building muscle and increasing your vitality. What’s the big deal about muscle and what is the best way to build it up? Find out why exercise is one of the Principles for Hormone Weight Loss you’ll […] The post Aging Without Limits – Exercise – It’s More Than Just Moving Around appeared first on WebTalkRadio.net.

In my new book, The Complete Idiot’s Guide to Hormone Weight Loss, one of the principles I focus on is the elimination of toxins. Toxins can enter our bodies through our food and drink, the air we breathe, cleaning products and our health and beauty products. My guest, Louisa Maccan-Graves, has been modeling in Hollywood […] The post Aging Without Limits – Toxin-free Health and Beauty Secrets appeared first on WebTalkRadio.net.

Many of us wonder if we’re really doing the right things for our bodies as we age. There is so much information out there about what to eat, what type of exercise we should do and how we should approach many aspects of our lives. But, what is right for you? My guest today, Lynn […] The post Aging Without Limits – Living By Design and Honoring the Energy of the Body appeared first on WebTalkRadio.net.

As we grow and develop, we form our own image of what perfection is. How should we be to be accepted by everyone? We try to fit this image of what we think “perfect” should be. This constant struggle not only creates stress, but it limits us in what we can achieve for ourselves. My […] The post Aging Without Limits – Releasing Self-Limiting Beliefs appeared first on WebTalkRadio.net.

Two of the most stressful things we can have in our lives are financial concerns and relationships that are difficult. What are we supposed to do in an economy like this? My first guest, Sylvia Guinan is a Financial Adviser at Wells Fargo Advisors, LLC in Essex CT who specializes in working with people in […] The post Aging Without Limits – Finances and Difficult Relationships appeared first on WebTalkRadio.net.

Life coach, Marge Piccini, and I had so much information to share that we needed a second show! Many of us think about transforming our lives when we’re not happy with how they’re going. However, as we discussed last week, my life was amazing and I suddenly received a diagnosis of breast cancer with its […] The post Aging Without Limits – Transformation – Part II appeared first on WebTalkRadio.net.

We often think about transformation and change when things aren’t going as well as we want with our lives or careers. What about when things are fantastic and you’re faced with an involuntary life changing event? On May 30th, my first book had just won another award, my second book was due out in a […] The post Aging Without Limits – Transformation – What if Life is Going Well and Things Change? appeared first on WebTalkRadio.net.

It's interesting how events in our life can influence our career choices. Both of my guests today had a series of life events that put them onto their current career paths. My first guest, Dr. Linda Clever, is an internal medicine physician who wrote The Fatigue Prescription. This is not about your everyday fatigue; it's […] The post Aging Without Limits – Fatigue With Your Life – Are You Living Your Passion? appeared first on WebTalkRadio.net.

Today, we're going to hear from two experts with great opportunities to help you make a difference in your life starting today. Keith Roach, MD is the Chief Medical Officer of RealAge, a groundbreaking test you can do online that allows you to determine how old your body thinks you are. This free test has […] The post Aging Without Limits – Real Age and Drive Time Yoga appeared first on WebTalkRadio.net.

I am currently lecturing to physicians in Germany so I wanted to post one of my favorite previously recorded shows for you this week. How many of us need to hit the snooze alarm a few times in the morning? Ten per cent of us complain of “persistant” tiredness at any given time. For most […] The post Aging Without Limits – Pain and Fatigue appeared first on WebTalkRadio.net.

One of the major topics of conversation these days continues to be our weight and our health. Despite spending billions on healthcare, we remain one of the sickest countries in the world. We know that chronic disease such as diabetes, heart disease and cancer are relaed to inflammation. However, Dr. Barry Sears, author of The […] The post Aging Without Limits – Dr. Barry Sears, Weight Loss, Inflammation and The Zone Diet appeared first on WebTalkRadio.net.

This week, I have three amazing interviews! Dr. Janet Brill is going to talk about heart healthy eating for men and women. I know what you’re thinkng… no fat, no cholesterol, no fun… Well, you’re wrong! You’ll love Dr. Brill’s suggestions. Dr Jim Occhiogrosso, a naturopath and master herbalist, will discuss prostate health and other […] The post Aging Without Limits – The Heart and the Prostate appeared first on WebTalkRadio.net.

We often hear about compounding pharmacies in the news – and it is usually related to a story about hormone therapy. Bio-identical hormone therapy has put compounding pharmacies “on the map.” However, pharmacies have been making specialized medications for hundreds of years. My guest, pharmacist Nat Jones, was speaking at a PCCA (Professional Compounding Centers […] The post Aging Without Limits – Compounding Medications – It’s More Than Just Hormones appeared first on WebTalkRadio.net.

We all know that exercise is very important to our overall health. Yet, many of us aren’t quite sure, aside from burning calories, exactly why it’s important for us to move every day. Does it really make a difference? There are many types of exercises out there and it seems like everyone is an expert. […] The post Aging Without Limits – Exercise – Why and How appeared first on WebTalkRadio.net.

This week, we’re going to focus on new angles for common concerns: Diet and Jobs. Depending on which survey you read, 56-66% of Americans are on a diet at any given time. However, obesity continues to rise. My first guest, Sumner Brooks, the owner of Not On A Diet in Redondo Beach, CA, embraces a […] The post Aging Without Limits – New Angles on Old Topics: Diet and Career appeared first on WebTalkRadio.net.

Did you know that there are over 50,000 types of plants that are used as medicines around the world. There is such controversy regarding the safety of supplementation of vitamins and herbs. My guest, Chris Kilham, is a Medicine Hunter and Explorer who has trekked to over 20 countries in search of botanical medicines with […] The post Aging Without Limits – Plant Based Medicines appeared first on WebTalkRadio.net.

Remember the movie, Airplane? As all of the different disasters continued to unfold, the air traffic controller kept saying things like, “Looks like I picked the wrong week to stop smoking.” and “Looks like I picked the wrong week to stop sniffing glue.” Did you ever have one of those weeks (or months)? I have […] The post Aging Without Limits – Out of Balance Due to Stress? How to Recover appeared first on WebTalkRadio.net.

Week 1106 The post Aging Without Limits – Week 1106 appeared first on WebTalkRadio.net.

It’s the New Year and everyone is thinking about diet, exercise and resolutions. My two guests offer you practical advice you can put to use today to get your new year off to the right start. Joan Pagano (www.JoanPaganoFitness.com) is a fitness expert who trained Jacqueline Onassis and is the author of 5 books. She […] The post Aging Without Limits – Stuff You Can Start Using Today! appeared first on WebTalkRadio.net.

This great line comes from one of my guests today, Sylvia LaFair (www.SylviaLaFair.com at 570.636.3858). Sylvia is an executive coach and leadership educator who is going to discuss the patterns we develop to handle stress in our childhood, how they affect us as adults and what we can do about them. My other guest, Dr […] The post Aging Without Limits – Practice Safe Stress! appeared first on WebTalkRadio.net.

As a country, we continue to gain weight – obesity is at epidemic proportions. What is happening? My guest, Dr Diana Schwarzbein, has the answers to why the low calorie, low fat diets don’t work. I learned so much during this interview! The best news if that we don’t HAVE to be afraid of fat […] The post Aging Without Limits – The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy and Feeling Younger appeared first on WebTalkRadio.net.

We all know about Female Menopause – but, what about Male Menopause? What is it? Does it really exist? Many men end up suffering from the symptoms of low testosterone and don’t realize what their problem is or how they got that way. My guest this week, Brad King, the author of Beer Belly Blues: […] The post Aging Without Limits – Beer Belly Blues appeared first on WebTalkRadio.net.

Hypnosis and Alzheimer’s Prevention? What could they possibly have in common? They both have to do with the brain: hypnosis helps us to focus an active mind on a dominant suggestion and Alzheimer’s prevention helps us to keep that mind active. Many people think that hypnosis is “putting someone to sleep” or making them “unconscious”. […] The post Aging Without Limits – The Brain From Two Different Angles: Hypnosis and Alzheimer’s Prevention appeared first on WebTalkRadio.net.

Today, our focus is on two common problems, pain and fatigue. How many of us need to hit the snooze alarm a few times in the morning? Ten per cent of us complain of “persistant” tiredness at any given time. For most of us, it is bothersome. But, for some, the pain and fatigue of […] The post Aging Without Limits – Pain and Fatigue appeared first on WebTalkRadio.net.

We all know that part of feeling good is being comfortable with how you look. Today’s show discusses that concept with two different guests. Laura Fenamore is a Body Image Mastery mentor who focuses on helping women change from the inside out. Her website is http://www.OnePinky.com and she feels that beauty is much more than […] The post Aging Without Limits – Looking and Feeling Our Best appeared first on WebTalkRadio.net.

Many of us remember Bobbie McFarren’s song “Don’t Worry, Be Happy”. We know that happiness can reduce our stress levels which reduces cortisol demand and can help to balance hormone levels. However, what does happiness mean to each of us? How are we supposed to just “Be Happy” when the world seems to be going […] The post Aging Without Limits – Happiness… appeared first on WebTalkRadio.net.

Libido… It’s a word that creates different feelings in all of us; excitement, happiness, passion, confusion, discontent, and many more. What is a normal libido? What can cause it to increase or decrease? How can I make sex with my partner better and more exciting? Join me and my guest, Sue McGarvey, sex therapist and […] The post Aging Without Limits – Libido appeared first on WebTalkRadio.net.

So many of the commercials we see on television relate to abdominal pain, bloating, indigestion and gastroesophageal reflux (GERD). There are many medications to reduce the symptoms. But, how do the digestive issues start? What are the consequences of acid blockers and some of the other popular medications? How are these things related to migraines, […] The post Aging Without Limits – Got GERD? The Ins and Outs of Digestive Health appeared first on WebTalkRadio.net.

When we hear the word “hormone,” most of us think about women. But, what about the guys? Did you know that, due to diet, stress levels and environmental toxins, many of them have multiple hormone imbalances. It’s important to know the symptoms of imbalance such as fatigue, depression, weight gain and sleep difficulty, because many […] The post Aging Without Limits – What’s It Like to be a Guy with Hormone Imbalance? appeared first on WebTalkRadio.net.

In this age of Botox, people will do almost anything to be thin and beautiful. Kat James, the author of The Truth About Beauty, has worked with celebrities such as Kate Hudson and Sarah Jessica Parker as a top beauty expert and health advocate. Without resorting to drugs, diets or formal workouts, Kat helps listeners […] The post Aging Without Limits – The Truth About Beauty appeared first on WebTalkRadio.net.

This may seem like a crazy question. In fact, the common factor for these three things affects your life every day! If you can understand how your hormones respond to the many things in your mind, your body and the world around you, you can make a huge difference in your health. This week, I […] The post Aging Without Limits – What Do Taxes, Tomato Sauce from the Can and Sticky Buns Have in Common? appeared first on WebTalkRadio.net.

How many times do you start a diet and exercise program and swear that you’re going to “really do it” this time only to “fail again”? My guest, Lisa Schilling, a nurse and certified trainer, will help us finally succeed. She is the author of the Get REAL Guide to Health and Wellness and the […] The post Aging Without Limits – The Get REAL Guide to Health and Wellness appeared first on WebTalkRadio.net.

Many of us have a few piles of papers around our desks – some of us have much more clutter. What are the reasons we create clutter and hang on to so many things? What does clutter do to our hormones, our concentration, our energy? My guest, Cara Brook, President of Strategize. Organize. Simplify., LLC […] The post Aging Without Limits – Clutter and Your Hormones appeared first on WebTalkRadio.net.

We talk about how important it is to exercise in order to balance insulin, cortisol and all of you other hormones. However, many of us don’t know what exercises might work best to help us achieve those goals. What is the best type of diet to eat to make the most of your workouts? What […] The post Aging Without Limits – Optimize Your Hormones by Reaching Your Fitness Goals appeared first on WebTalkRadio.net.

What? Fashion and hormones – how can they possibly be related? My guest, Debbie Wright, is a “Confidence Building Stylist” and author of “Inspired Style.” She has great suggestions on how you can improve your apprearance and improve your confidence along the way. When you feel better about yourself, your cortisol level is lower and […] The post Aging Without Limits – How Fashion Can Balance Your Hormones appeared first on WebTalkRadio.net.

We hear a lot of confusing information about hormone testing in the news. Should you get your hormones tested? What’s the best way to test; saliva, blood, urine? Dr. David Zava of ZRT Laboratories joins me to help answer these questions. As the author of the book, “What Your Doctor May Not Tell You About […] The post Aging Without Limits – Hormone Testing and Hormones Use with Breast Cancer appeared first on WebTalkRadio.net.

There is so much controversy in the news about compounding pharmacies and bioidentical hormones. Do you wonder exactly what compounding pharmacies really do? How long have they been around? What are bioidentical hormones? Are they safe? Are they regulated by the FDA? My guest, Steven Russell, R.Ph, is a pharmacist and CEO of medaus Pharmacy. […] The post Aging Without Limits – Compounded Medications and Bioidentical Hormones – What Are They? appeared first on WebTalkRadio.net.

As a country, we continue to gain weight – obesity is at epidemic proportions. What is happening? My guest, Dr Diana Schwarzbein, has the answers to why the low calorie, low fat diets don’t work. I learned so much during this interview! The best news if that we don’t HAVE to be afraid of fat […] The post Aging Without Limits – The Schwarzbein Principle: The Truth About Losing Weight, Being healthy and Feeling Younger appeared first on WebTalkRadio.net.

We all know that “stress” is bad for us. But, exactly what happens in our bodies when we’re stressed out? More importantly, how do we get rid of it? Today, I’m going to the answers to those questions with the help of my guest, Deborah Ravenwood. Deborah is an expert at Emotional Archeology. Find out […] The post Aging Without Limits – Stress: What Does It Do to You and How Do You Release It? appeared first on WebTalkRadio.net.

I am so excited to present my new show, Aging Without Limits! My show will focus on how to improve the quality of your life now and in the future regardless of your age today. I have a number of wonderful guests lined up to help us explore nutrition, weight loss, sleep, relationships, stress reduction, […] The post Aging Without Limits – Hello, I’m Dr Alicia Stanton, Let Me Introduce Myself appeared first on WebTalkRadio.net.