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FLOW SPACE 14 158 GROW THE CAPACITY Join us as we discuss extending yourself past your perceived capacity to truly serve in the ways you are capable of. Sometimes we complain when we're so lost in a moment that we don't have awareness beyond it while others may feel they can't help those that do not want to help themselves. In this episode we remember the truth of our true nature, the infinite power of love and how we can use it to be of greater service to our community. There's a balance between minding your business and playing your role to serve others without attachment to outcome. When attached, flow is halted. How much more love can we extend from our vessels and be in a state of flow? Where can we further flow, release and let go while also pursuing actions to anchor in new earth?Have you been in an experience of needing support yet not willing to receive it or vice versa? What happens when you repeatedly give advice to those who seek counsel yet don't take your advice? Do you just give up, keep your distance and turn the other way or is there another option? How do you overcome the fear that if you keep those you love accountable it will push them away?Tune in to learn about the shift in our perspective from doormat/martyr to earth angel, the honor of having this role and the transformation that follows!As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats, 10% off code : FLOWSPACE10Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow...
FLOW SPACE 14 157 JUDGEMENT = LIMITATIONS Join us as we discuss behavioral patterns and how to rewrite them, what answered prayers actually look like, growth, attachments, miracles and more! We share how repeating cycles is mindless as it doesn't require any effort whereas change is a conscious choice. In life how many times does it take us repeating the same things before we finally look at it and make a change? Moments asking for change are answered prayers. In decision making when we resort to our past memories it makes us comfortable to choose the same thing, instead let's walk in the unknown by trusting in the present moment. We don't have to continue living through old patterns just because they're familiar and comfortable. Witness the moment for what it is without adding narratives and judgments to it. Choose to move forward.How can we recognize when we're in a moment that offers us the chance to choose growth?Tune in to hear what it looks like in process as Diandra shares a tangible experience as an example and hear Jerika share her experience highlighting what happens when you choose change!As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats, 10% off code : FLOWSPACE10Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
Learn how to make your own toxin free cleaner using essential oils! Wendy Selvig is a Certified Aromatherapist and a Certified Aromatherapy Coach. If you'd like to know about the oils she uses personally, reach out to her at info@theoilyacademy.com!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.
Learn about Vetiver and the incredible pain and discomfort blend. Wendy Selvig is a level 2 certified aromatherapist as well as a certified aromatherapy coach. Send her an email at info@theoilyacademy.com to get information on the oils she recommends. Become a certified aromatherapist at thearomascienceacademy.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.
After 18 years as an environmental toxins attorney and lobbyist, I'm leaving my federal career to bring Toxin Freeish to you full-time.This episode marks a major transition as I share my decision to resign from my federal position and dedicate myself completely to helping you navigate toxin-free living. For the past two years, I've been creating this podcast and building resources in my spare time, but now I'm ready to bring you everything I've been dreaming about creating.The wellness space has become increasingly extreme, with fear-based messaging and black-and-white thinking dominating the conversation. With my background in environmental litigation, toxins regulation, and European Union REACH regulations, I'm uniquely positioned to bring balance, context, and practical solutions to this important conversation.In this episode, I outline five exciting changes coming to Toxin Freeish in 2025, including a YouTube channel, brand breakdowns, a revamped shopping guide, monthly advocacy episodes, and a completely updated Toxin Free in 3 course. Whether you're just starting your clean living journey or looking to deepen your knowledge, I'm here to help you make informed, practical choices for a healthier life.In today's episode, we're chatting about: • Why both regulation and individual action are needed to address toxic exposure • Five major changes coming to Toxin Freeish in 2025 • How my background in environmental law informs my practical approach • The launch of "From the Front Lines" - a new monthly advocacy series • Details on the completely updated Toxin Free in Three course launching in AugustMentioned in this episode:ToothpillowHead over to www.toothpillow.com and use code 'WENDY' at checkout for a FREE virtual assessment!
Join Wendy Selvig to learn about the QUEEN of essential oils, Rose oil. Wendy is a level 2 NAHA Professional Certified Aromatherapist, and a Certified Aromatherapy Coach. If you are interested in learning about the brand of oils that Wendy uses and how to grow a business with essential oils, reach out to her at info@theoilyacademy.com. Become a Certified Aromatherapist at TheAromaScienceAcademy.com - get $100 off the course with the coupon code: FRIEND.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-oily-academy-natural-health-podcast--4336811/support.
FLOW SPACE 14 156 WHAT IS ACTUALLY FUNNY? Join us as Diandra shares a profound revelation she had about a coping mechanism she's been using for years without noticing. She shares the different areas of life that have been influenced by this subconscious behavioral pattern and how they all connect.Her story highlights the power of rock bottom and how it's the perfect catalyst for change and transcendence. It is in the dark nights of the soul we are given the opportunity to rebuild in the ways we truly want. There is healing and power found in recognizing our patterns, facing them and discovering the root source they stem from. We also discuss attachments, defense mechanisms, alchemy, connection to a higher power, embodiment, inner child healing and so much more!Tune in to learn the tools readily available for your comfort as you navigate the great unknown, transcend limitations and welcome in surrender, growth and healing!As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats, 10% off code : FLOWSPACE10Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
Hey, hey beautiful Mama,
Healthy home supports your health, in my opinion, from the air we're breathing, the materials around you, it's designed to promote your health and it prioritizes air quality, has items that are made from non-toxic materials, and it actively reduces toxins, you can actively reduce toxins when you have practices that support a healthy home. So all that is also going to be good for the environment typically. - Karen BloomKaren started her career as a consumer protection attorney, fighting against companies that failed to warn consumers about the dangers of chemicals in their products. She later developed a mysterious illness that was eventually diagnosed as Lyme disease and mold toxicity, which made her highly sensitive to chemicals and toxins. This experience inspired her to focus on creating non-toxic living spaces to help others who have been in similar situations.A healthy home supports your health by prioritizing air quality, using non-toxic materials, and actively reducing toxins. While a green home focuses on environmental sustainability, the two concepts don't always fully align. Karen explained how some "green" technologies like LEDs and EMFs can actually be harmful to health, and emphasized the need for solutions that protect both the environment and human health.Karen provided several specific recommendations for creating a healthier home, including using air purifiers, high-quality HVAC filters, natural cleaning products, non-toxic furniture and mattresses, stainless steel or glass food storage containers, and proper ventilation when cooking. She also discussed the importance of being mindful of the products we bring into our homes and their potential impacts.Karen explained that her business, Natural Haven, offers in-home or virtual consultations to assess a client's home and provide customized recommendations for improving indoor air quality and reducing toxin exposure. She also creates educational content and free guides to help people make their homes healthier.When asked about recommendations for protecting against EMF exposure when outside the home, Karen expressed skepticism about the effectiveness of many EMF shielding products on the market, noting that she has tested many and found them to be ineffective. She suggested exploring professional EMF assessments and mitigation strategies instead.
FLOW SPACE 14 155 CONNECTION SAVES US Join us as we discuss the power of creation. We're truly never alone when we have our connection to the Creator. There's a difference between blaming God and thanking God for what God's truly doing, which is just a shift of perspective away, rooted in connection to the Divine. Divine orchestration isn't to negate the importance of making conscious choices, it is to highlight the responsibility and power we have with free will to choose intentionally and wisely in every moment. There is a constant return to greater power within us when we overcome temptations. It's self-betrayal when we succumb to them but when we overcome them, it helps build and fortify our self-trust.We share the importance of confronting your emotions head on so they don't take over your mind, God keeping us accountable, the nuances of healing in community and more. Tune in to learn how to balance it all with intention and mindfulness. Let's grow alongside one another and journey to New Earth!As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
Hey, hey! Did yo know that hidden toxins in your home could be messing with your hormones, energy, and stress levels? In today's episode, we're kicking off the Toxin-Free Living Made Simple series by uncovering what's really lurking in your cleaning products, personal care, and even your kitchen—and how small, simple swaps can make a huge difference in your well-being.
FLOW SPACE 14 154 AM I MY WORST ENEMY? Diandra shares her experience of putting into practice the guidance she received from within and the tools that aided her in putting it into real time practice. The answers we seek live in the work we choose to do within ourselves. We discuss the importance of having small achievable and attainable goals to offer ourselves the instant gratification needed to keep going and not self sabatogue. The state of our mind plays a significant role in how our situation(s) continue to unfold. It's important to remember the journey is continuous and we are not above the journey that lives ahead. Be conscious of the choices you make and what you choose to tell yourself about them. We're always connected to ourselves its what we choose to believe and engage in that has the ability to disconnect us. We highlight the choice we have in every moment to recognize and rectify our patterns. Patterns repeat when we skip out on the medicine of feeling the fullness of our choices, emotions, and experiences. Life is the perfect environment to grow the change we want. If it was somebody doing something to you how long would you tolerate it for? We should hold ourselves accountable in the same way. Tune in to hear us discuss what truly defines embodiment and the simple way to welcome in New Earth! As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're...
Nearly every child today is developing with an airway that's too small for their tongue, and most parents have no idea it's happening.In this crucial conversation with Dr. Hilary Fritsch, an airway-focused dentist, we expose why so many American children need braces, struggle with focus, or experience chronic health issues. The truth is, symptoms like mouth breathing, snoring, frequent ear infections, and even ADHD-like behavior aren't random - they're often signs of an underdeveloped airway and jaw.The most frustrating part? This epidemic is entirely preventable with early intervention. Through proper screening and treatment starting at age three, children can develop properly-sized airways and jaws, often avoiding the need for braces altogether. This isn't just about straight teeth - it's about your child's sleep, breathing, and long-term health.Whether your child has chronic cavities despite good oral hygiene, struggles with focus, or shows any signs of breathing issues, this episode could change their future. If you have a child between the ages of 3-12, go to www.toothpillow.com to get your free virtual video assessment started. Tell them Wendy from Toxin Free(ish) sent you and use code WENDY at checkout to get the upgraded virtual video assessment for FREE, plus $200 off any treatment.In today's episode, we're chatting about: • Why crooked teeth and the need for braces aren't just genetic • The connection between airway development and common childhood health issues • How to identify signs of airway issues in your child • Why early intervention (starting at age 3) is crucial • The truth about mouth breathing and its impact on your child's healthDownload the Top 25 Toxins to Avoid and become a label reading pro! Getting started with red light therapy with 40% off the LUMEBOX.If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.
FLOW SPACE 14 153 Love Is the ANSWER Love is the answer episode Join us as we discuss trusting your awareness of self enough in order to safely and healthily feel the totality of your feelings. We share the importance of going deeper within ourselves in stillness, demonic energy, controlling the mind while expressing emotions and the transformational power of love. There is a balance between feeling the emotions, allowing them to flow through us and not getting stuck in them. It all comes down to the choices we make to allow ourselves to feel the feelings without attaching stories in order to alchemize it into love. Healing is communal, sometimes we need to welcome in the love from others to not allow ourselves to get stuck. Love shall always win, the signs are always present may we be present enough to receive them. After all, isn't a breakdown just a break through in disguise?Tune in to grow your capacity to love, expand your mind and elevate your baseline! As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
FLOW SPACE 14 152 Is It the DRONES!? Join us as we discuss what it means to authentically live in the light. We share the importance of honoring ourselves and our emotions in every moment, allowing them to be seen, expressed and flow through us. When we choose to make a conscious effort to not address what lives within shadows are formed. We empathize the importance of accepting where you are and knowing it is truly okay, from this space change is possible. Alchemy is possible when we choose to stop up-keeping personas, release victim mentality, and welcome the process of honoring our emotions. Tune in to hear stories of alchemy and receive practical steps on how you can work with your emotions as a guide and resource.As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
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FLOW SPACE 14 151 IIGHT Ima Head Out Join us as we discuss using the truth as a passageway to exercise using our voice, connect deeper to our emotions and take aligned action. We highlight the importance of feeling your feelings to then act and change the pattern of behavior to our greatest benefit as we know suppressed emotions lead to further chaos. We answer the question ‘How to be a person of the world, out in the world, while processing your feelings and not let your emotions cloud your better judgment?'We discuss the evolution of the meaning of accountability, share tools and guidance on how to use our truest feelings for our greatest benefit, consider the impact of our actions on oneness, relationships and life as our ultimate teacher. Does temporary satisfaction from acting out emotionally, overrule, and overpower well-being, peace, and harmony? The choice is ours, tune in to hear us dive into it and experience the Flow Space. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
FLOW SPACE 14 150 Let's Be Honest Join us as we explore what lives underneath the veil of illusion of separation. We come to innerstand Oneness and main character energy are one and the same. As much as we are the main character of our story we must also recognize everyone is a main character as well. We explore what it means to honor main character energy through making the most out of the simple things starting with our emotions and feelings. The one thing you always have is how you're feeling - and if you're not paying attention to that you're not paying attention to anything that's real.How willing are we to be honest and authentic with ourselves?Why do people making certain choices with or without knowing the impact those choices have on the self and others?Why would anyone choose to disrespect someone by not honoring them when ultimately that's a disrespect to yourself?How does Oneness and main character energy coincide?Tune in to explore these questions and discover how to evolve in an upward spiral of our main character energy, while also acknowledging, honoring and respecting Oneness. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality. In this episode, we dive into a topic that's all around us during the holiday season — fragrances! While scents can bring comfort and joy, they also come with hidden toxins that can mess with our hormones, skin, and overall health. Join us as we explore how holiday fragrances can impact your well-being, and learn easy, practical tips to keep your season toxin-free. Key Highlights: Why it's important to be mindful of the products we use and their potential effects on our health. A deep dive into the harmful effects of plug-ins and scented candles. Exploring natural options like essential oils and DIY stovetop potpourri. Discussing endocrine disruptors and their effects on hormones and overall well-being. Tips for eliminating toxins and optimizing your health during the holidays. Details on RESTORE: Wellness Collective for women seeking better health and support. Key Takeaways "The more toxins we have in our body, the more interruption we have. So those hormones can't get onto the receptor side. They become ineligible [to bind], or kind of thing, for lack of a less technical term. They just are unable to get to those receptors. And so we can have hormone shifts." —Dr. Heidi Iratcabal "One of the things that will destroy all the stuff you're doing well is if you're bombarding your body with toxins."—Kellie Lupsha *FREE GIFT
Transcript with time code: https://cuttingedgehealth.com/wp-ontent/uploads/2024/12/Transcript-45-Dr-Ralf-Oettmeier.pdf This Cutting Edge Health episode features Dr. med Ralf Oettmeier. The title “Dr. med” is commonly used in German-speaking countries in Europe, including Germany, Austria, and Switzerland. It's equivalent to MD in the US. Dr. Oettmeier is medical director of the Alpstein Clinic outside of Zurich. It's at this clinic where they perform INUSpheresis, a cutting-edge detoxification therapy designed to remove waste from plasma. This technique removes environmental toxins, metals, microplastics, pesticides, and inflammatory agents from the blood via a specialized filtration system. Dr. Oettmeier explains the holistic benefits of INUSpheresis for treating chronic illnesses, post-COVID syndrome, and as a preventive measure against cognitive decline, cancer, and heart disease. The therapy, unavailable in the U.S. due to FDA restrictions, complements traditional treatments like chelation but is gentler on the kidneys. Dr. Oettmeier highlights its effectiveness in improving health metrics. This conversation with Dr. Oettmeier underscores the importance of addressing toxins for longevity. Learn how this innovative approach has the potential to help you take charge of your well-being and age gracefully. ***** Dr. med. Ralf Oettmeier is head physician and medical director of the Alpstein Clinic in Gais, Switzerland, an integrative medical practice. Originally trained in conventional medicine at Friedrich Schiller University in Jena, Germany, Dr. Ralf, as he is called by his clients, acquired knowledge from various alternative forms of therapy over the years. He considers the Alpstein Clinic's greatest strength to be successfully bringing together various disciplines of complementary medicine, such as homeopathy and acupuncture. Through the interaction of the individual disciplines, they achieve results that would otherwise never have been possible. One of those therapies is INUSpheresis® where disease-promoting substances and environmental toxins are filtered from your blood. Dr. Oettmeier recently lectured on this at the 14th European Congress of Integrative Medicine. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Maria on the Cutting Edge Health team!
FLOW SPACE 14 149 MAIN CHARACTER ENERGY Join us as we discuss how we can embody MAIN CHARACTER ENERGY, while still connecting to ONENESS, and being considerate of all beings- including ourselves. As important as it is to honor ourself and be the main character of our story, we need to recognize we are also supporting characters at the same time. Jerika gives some examples of how she practices prioritizing herself and her pregnancy while also remaining considerate of others. There's a fine line between being considerate of all being and people pleasing. How can we find the balance between being the main character and a person of love in the oneness? We can arrive to the answers we seek by self reflecting in honesty. Journal prompts:Am I more in the main character energy of my story or am I more in the supporting role of my own life?How can I be more considerate of myself and others in every moment?Am I showing up as my best self for the greatest good of all? Affirmations: I am a conscious co creator of my life in every moment. I am worthy of being the main character of my storyI am equally considerate of myself and others As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Beginners Guide to Living in Alignment WorkbookFlow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
Broadcast on KSQD, Santa Cruz on 11-05-2024: Dr. Dawn opens with a health alert about a 500% increase in pertussis cases in California, providing guidance on recognizing symptoms and risks for various populations. She explores the growing trend of hospital-at-home programs, discussing their benefits, challenges, and the pending expiration of Medicare waivers that could affect patient care. The show examines the safety concerns in common household products, particularly focusing on harmful chemicals in laundry detergents and recommending safer alternatives. Dr. Dawn presents an in-depth analysis of fertility treatments and ovarian cancer risk, suggesting enhanced monitoring protocols for women with IVF history. She discusses the surprising toxicity of vintage books, revealing the presence of dangerous chemicals in their colored cloth covers and suggesting safety precautions. The show explores recent research linking dark chocolate consumption to reduced diabetes risk, explaining the scientific evidence and potential health benefits. Dr. Dawn concludes with promising breakthrough research using stem cells to treat macular degeneration in mini pigs, suggesting potential applications for human vision restoration.
FLOW SPACE 14 148 LIVE TIME ALCHEMY Tune in to witness alchemy in live time. Diandra confronts and navigates a challenging experience and transforms her perspective through conscious conversation. She has the realization that how she's been viewing a specific situation needs to evolve. To create a different outcome we need to bring forward a different action step than we've done in the past. Diandra discovers communication, self honesty, and being confident in who you are, are key components to remain in harmony within oneself regardless of the setting we are in. As we grow we become aware of behaviors we've been playing out since childhood. As we continue doing the inner work and our self awareness grows, our eyes open to new perspectives and choices. We are not our traumas. The choice is ours to take our power back and live in alignment with our current reality!Journal Prompts:How am I allowing untrue energy within myself?How can self love support me in relationship with others?What behavior am I exhibiting from childhood that's not true to who I am today?What do I view in my current reality through the lenses of my old self?Affirmations:I am aware of who and what I value. My communication supports my truth. I prioritize inner harmony. I heal my inner child by honoring myself in this moment. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
If you've been struggling to make natural cleaning products work in your home and on your body, your water might be the culprit! I recently asked my audience what the most challenging aspect of toxin-free living has been so far. Unsurprisingly, a lot of people have had a hard time embracing clean products because they simply don't work with the hard water in their home. Drawing from my experience helping hundreds of students transition to toxin-free living, I share honest feedback about which products work best with hard water. Truly Free is the best hard water laundry detergent (Get 100 Free Loads)Evolvh is the best shampoo and conditioner for hard waterDon't let hard water derail your journey to a toxin-free home. I'm sharing all my tried-and-true tips, including discount codes for recommended products and my personal laundry stripping recipe.Whether you're just starting your toxin-free journey or you've been struggling to make natural products work, this episode will help you navigate the challenges of hard water while maintaining your commitment to cleaner living.Today, I'm breaking down:What hard water actually is and why it mattersWhy natural products might not be working as well as you hoped4 solutions for common hard water challengesMy personal recommendations for brands that work better with hard waterGet the shownotes and laundry stripping recipe here.If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.
There's a lot of greenwashing when it comes to “clean” skincare but if you are a skin therapist who genuinely wants a clean skincare brand to use in your salon/clinic?Today I chat to Suzanne Smedely, founder of Bare Roots skincare about her journey from skin therapist to skincare founder and everything in between!I've used Bare Roots after discovering it at Beauty Expo 2023 and I have to say, this brand is beautiful!To learn more about Bare Roots, click the links below:https://bareroots.com.auhttps://www.instagram.com/bare_roots_australia/Beauty Business & Beyond Facebook Group!Are you looking for an industry Facebook group that will help you grow your business? Then click the link below to join the Beauty, Business & Beyond Facebook Group!https://www.facebook.com/groups/689976828528358Do you struggle to explain skin concerns to clients, recommend products that will genuinely help your clients skin out of fear of being to salesy and struggle to rebook and retain clients even though you KNOW that you can help them!The problem probably lies in your lack of confidence around truly helping people with their skin! When you know skin & the root cause and you feel confidence in treating a variety of skin concerns, clients can sense that and they ultimately will trust you quicker due to your knowledge! Become a successful skin correction therapist today and learn more with Academy of Skin! Learn about the root cause of skin concerns, how to diagnose and treat them effectively and without the use of harsh exfoliating treatments, get access to an ingredient glossary as well as learn about different treatment modalities and how they work to improve skin concerns!No need to go back to college to study dermal therapies, instead learn online and combine your real life experience with the gap filling knowledge you need! Use code “PODCAST200” to get $200 off! https://skin-queen.com/academy-of-skin
FLOW SPACE 14 147 WHAT AM I WILLING TO SACRIFICE? Join us as we discuss introducing something sacred to opposing energy. It's important to be fully confident, comfortable and in our center before sharing something new in our life with others.Address yourself first to ensure when sharing news with others we are unattached to the potential influence of their opinions. We highlight the importance of knowing who you're seeking advice from regarding something you want to grow in your life, especially when the other person lives completely differently than how you aspire to. It's okay if things we're doing don't make sense to everyone as long as it makes sense to us. Ultimately, surrender, and know it may require time for others to come around and eventually support our decisions. Lead with an open heart and remain curious to prevent building resentment and animosity - this is how we grow. Journal Prompts:What comforts or what in general are you willing to sacrifice for what you consider sacred?What does surrender look like?What change in thoughts, words, actions or behavior must occur to welcome the reality you're calling forward?Affirmations:My self love and respect guides my actions. I seek approval of myself through myself. I practice nonattachment when receiving opinions from others. I know and trust myself to make choices I'm confident in. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange,...
Looking for the perfect gift for the wellness enthusiast in your life? Or maybe you're like me - a minimalist who waits all year to invest in high-quality, toxin-free essentials during Black Friday? Either way, I've got you covered with eight thoughtfully curated gift ideas that actually support health and wellness (no greenwashed products here!).Get the shownotes hereAs a former environmental lawyer turned clean living coach, I've spent years testing and researching the safest, most effective products out there. From game-changing red light therapy devices to truly PFAS-free cookware (yes, even air fryers!), I'm sharing my top picks that make meaningful gifts while helping reduce toxic exposure.In this episode, I break down:8 luxurious yet practical toxin-free gift ideasWhy each product matters for health and wellnessMy personal experience with each recommendationWhich items are HSA/FSA eligibleThe best Black Friday deals and exclusive discountsPlus, I'm sharing which products I personally use daily and why they've become non-negotiables in my clean living journey.Related Episodes: Episode 24: What are PFAS "Forever Chemicals"? Here's What You Need to KnowEpisode 36: Can Red Light Therapy Actually Heal Your Thyroid?Episode 43: Is There Really Mold In Your Coffee? What You Need to Know About Mycotoxins and My Clean Coffee PicksEpisode 50: How Toxic Is Your Hair Dye and What Non-Toxic Hair Dye Options Actually Work?Episode 64: From Harmful to Healing: Aizome Leading the Way with Synthetic Free, Plant Dyed TextilesEpisode 76: The Healing Power of Regenerative Farming with Brett Packer from YoungLivingIf you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.
Send us a textWelcome to The Over 50 Health & Wellness Show! In today's episode, we dive deep into the hidden threats that may be impacting your health every day. Host Kevin English sits down with environmental health expert, investigative journalist, and consumer advocate David Steinman, who has dedicated his career to uncovering the invisible toxins that infiltrate our food, household products, and environment. Episode Highlights:David's Journey – Discover how David's investigative work led him from uncovering toxins in California waters to becoming a leading advocate for consumer health and safety.Hidden Toxins in Everyday Life – David exposes the unseen chemicals lurking in common items like food, cosmetics, cleaning products, and even the air we breathe, and explains the ways they impact our health—especially as we age.Simple Changes for a Healthier Life – Learn actionable steps to reduce your exposure to harmful chemicals. From reading labels and choosing organic foods to selecting safer cleaning and personal care products, David offers practical advice for minimizing your toxic load.How to Support a Cleaner Environment – David discusses how everyday choices can help protect not just our bodies, but also the planet and communities impacted by industrial pollution.Empowering Yourself – This episode isn't about fear—it's about empowerment. David emphasizes how we can all take control of our health by making informed choices, ultimately feeling better and helping to create a healthier world. Key Takeaways:Why Organic Matters – The benefits of organic food aren't just hype—David explains how choosing organic can drastically reduce your intake of pesticides and other harmful chemicals.Understanding Labels – Learn which ingredients to avoid in your cosmetics, household cleaners, and even packaged foods.Reducing Plastic Use – Discover the health and environmental impacts of plastics and get tips on how to cut down on plastic use in your daily life.Small Changes, Big Impact – David highlights how small, consistent steps can not only improve your personal health but also contribute to larger environmental change. Connect with David:David's Website: https://davidwilliamsteinman.comTwitter/X - @ bydavidsteinmanInstagram - @ davidsteinman_authorYouTube - https://www.youtube.com/channel/UCl-Ey1iaFqOuIildv3ynwpQ Resources Mentioned:David's Book: Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins - https://www.amazon.com/Raising-Healthy-Kids-Protecting-Children/dp/1510774394/Environmental Working Group (EWG): A resource for checking the safety of food/household products - https://www.ewg.orgLiving Libations: Toxic free health & beauty products - https://livinglibations.com/silveredgeGWant to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://calendly.com/thesilveredge/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness
FLOW SPACE 14 146 HOW DEEP ARE YOU WILLING TO GO? Tune in to hear insights on Diandra's experience of what was learned when she manifested a reality out of fear. Our blind spots can keep us stuck in repeating patterns until someone else brings it to our attention. As our awareness of self grows we are able to grow our self responsibility and take conscious action to shift ourselves into a new desirable reality. Diandra shares her realizations and reflections learned from her dating life. In relationship with self and others, we are given the opportunity to learn more about ourselves, should we choose to go deeper within ourselves, questioning why it is we say and do the things we do. The more we lean into humility, the quicker we surrender resistance and welcome greater truth to be embodied into our existence. Journal Prompts:Why am I choosing to act this way?What are my actions telling me about my beliefs? What action must be taken to embody my desired reality?Affirmations:I am open to becoming aware of my blind spots. I am intentional with the reality I am manifesting. I am safe to explore my blind spots. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
FLOW SPACE 13 145 LIFE IS A PRACTICE Join us as we wrap up season 13 with a synopsis of what was learned. The season's theme of fragmented reality and mix match energies was further discussed. We share recent examples that have surfaced in our lives to help highlight the ongoing practice that is life. Mental spirals will continue as it is part of life however it is with our faith and trust in something greater that helps us return time and time again. Curious how you can practically implement this philosophy for yourself? Tune in to hear real life examples of us in practice.Journal prompts:What mix matching energy is still existing in my reality?How can I bring more faith into my life?How is my spiral bringing me closer to alignment?Affirmations:I exercise my faith in times of mental spirals. My trust and faith is greater than my fears. I consciously practice aligning my thoughts, words and actions. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
FLOW SPACE 13 144 WHERE IS YOUR FOCUS? Join us as we discuss obligations vs generosity/gratitude. It's our perspective that frames our life. What inspires your actions ~ is it love and gratitude or burdens and obligations? What you choose determines your mindset which determines your reality. Reframing our thoughts to focus on what's working out for us, shifts us into the energy of abundance. When choosing to live consciously we recognize it is our values and life experiences that determine how we spend our days. Jerika shares a real life example of what “a lesson not learned in blood is soon forgotten” can look like and highlights the fact that our relationships mirror the perspective we have within ourselves. Do you see life through the lenses of “what I HAVE to do“ or “what I WANT and get to do?” Lightening your energetic load is as simple as a choice. Tune in to hear more. Affirmations:I am conscious of what and why I'm doing anything and everything. I value living from the heart space. I am honest with myself about the intentions behind my actions. I honor the lessons I've learned through my life experiences. I value and strive to lead with my heart. I am connected to the generosity of my heart and share it willingly. I am greatfull for the obligations in my life. Journal Prompts:What is motivating my actions in this moment? What am I choosing to engage in?Do I operate from a mindset of obligation or gratitude? How can I change my life by changing my perspective?As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using...
FLOW SPACE 13 143 COMMUNICATION IS KEY Join us as we discuss the importance of communication with the self and others. How deep we're willing to go with others is first determined by how deep we're willing to go with ourselves. We arrive to our ultimate truth through radical self honesty and a willingness to communicate.Relationships are mirrors, reflecting back to ourselves sometimes aspects we haven't been fully aware or honest with ourselves about. They offer us the opportunity to honestly communicate with ourselves and reflect back to others our findings. Honest communication requires effort which fosters trust, compassion and growth. When cultivating a new relationship, with intentionality and intuition as our guide, we are able to build a solid foundation. We are the conscious creators of our life!Tune in to hear these teachings practiced through storytelling of Diandra's dating life. Journal Prompts:What are you valuing within your relationships?What does my self talk sound like?Does my self talk align with how I speak to others?What are my relationships reflecting back to me about myself? Affirmations:I am the conscious creator of my life. The foundation of my relationships are built intentionally. I am willing to explore the depths of my actions and choices. My relationships reflect my values. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
In this episode of Hope Natural Health, Dr. Erin chats w/guest Bri about faith, family, and toxin-free living. Bri is a bible believing, toxin-free living, small business owner, wife and mother of 4. She considers herself more of a toxin-free living educator and advocate. During this episode you will learn about: Key principles of toxin-free living How to reduce exposure to daily toxins Transitioning to a toxin-free home Instagram: _holy_naturals_ Facebook: https://www.facebook.com/holynaturals.store?mibextid=LQQJ4d FB group: https://www.facebook.com/groups/300086773026114 Website: https://holynaturals.store/ For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/
How does the environment impact human health and rights? What role do waste and chemical issues play in the sustainable welfare of society? Vito Buonsante, an EU and International law specialist, joins the podcast to explain… Vito is an environmental lawyer and Technical and Policy Advisor for IPEN. Here, he works on a wide range of issues related to chemical safety, including SAICM and its emerging policy issues and issues of concern, the Stockholm, Basel, and Rotterdam Convention. With over 15 years of experience in drafting, analyzing, and implementing environmental legislation, Vito leverages his expertise in chemicals, nanomaterials, and pesticides to promote a healthier world – one where both people and the environment are free from the harmful effects of toxic chemicals. In this discussion, we cover: How pollutants impact marginalized populations. The ways that the environment and law intersect, and how policies are used to preserve the future. Why environmental law is quite weak in many countries. The benefits of making the names and quantities of chemicals on the market available to the public. To learn more about Vito and his work with IPEN, click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9
I want to create a culture where it's cool to read labels. Imagine if everybody read labels and really cared about the ingredients that were in our products. Companies would have to start making cleaner products. They would see people gravitating to and purchasing the cleaner products. And we all know our money is the ultimate needle mover. So I created this episode as a bit of an introduction to label reading. If you're new here, this is also a great episode to serve as a roadmap to the rest of the podcast. I know reading labels can be overwhelming for people. When you're shopping, especially if you've got kids in tow, stopping to scan the label might be the last thing on your mind. But when you're armed with the basic knowledge needed to quickly and effectively spot harmful ingredients, it can feel really empowering. Not only will I be going through the most pervasive and harmful ingredients to spot, but I'll also provide a quick list of safer alternatives. When you master this skill, you don't have to wait for me or anyone else to give the red or green light on a product. In this episode, we're chatting about: Why I believe in the power of reading labels The three main ingredients to avoid Undisclosed Fragrance Toxic PreservativesEthoxylated Ingredients How to actually spot these ingredients on a label Toxin-free alternatives to look out for For a limited time only, doors are open to Toxin Free in 3! This is the last time I'll be offering this course as one comprehensive package. So jump in before it's too late! If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.
FLOW SPACE 13 142 PACE YOURSELF Join us as we discuss living at a pace that allows for things to come up organically and allows for time of honest self reflection.Diandra shares lessons learned through dating. She learns the importance of aspiring to live at a pace that's long lasting and healthy for her emotional and physical wellbeing. As uncertainty arises, through life experiences, it is the willingness to do the inner work that welcomes in clarity. How we choose to cope in moments of uncertainty varies. It is important for us all to curate a toolbox we can resort to in moments of need - listen in for some of ours. Life will humble you and show you yourself. Are you attaching to concepts instead of feeling what's true for you in the moment or do you allow yourself the pace and space to discover what's real? The opportunity to course correct is always available, should we choose it, especially when practicing/integrating something new. In this episode we also speak on the nervous system, communication, spiraling, releasing control, the responsibility with engaging with others, intentionality as a focus, new relationships, and more. Tune in to discover how to stop looping people into your internal process and prevent premature, impulsive decision making. You got this!Journal prompts:Am I centered and clear within before I make decisions?Do I feel peaceful in the pace I choose to live life? Where in my life am I impulsive? How do I communicate with myself, is there room for me to be more honest?Affirmations:In moments of self reflection I welcome self honesty. I am intentional with my choices and actions. I am mindful of the impact of my choices and actions on others. When I receive clarity within, I take initiative in course-correcting my behavior. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound...
FLOW SPACE 13 141 THINK, SPEAK, LIVE YOUR VALUES Have you identified your core values? Join us as we define and discuss core values. When our core values lead us it can help us prevent moments where we allow the emotions to take flight and lose sight of what's most important to us. It's through the practice of intentional living we commit to shedding away false realities, release attachments to identities and welcome in the unknown in efforts to live in truth. Because of our attachments to old perspectives we can resist change. With our core values defined we use them as a compass when making choices as we consciously craft the world we choose to live in. When our thoughts, words and actions align, we attract our highest dreams into our reality and live in our greatest alignment. Tune in for the perspective that shifts you into the evolution you've been waiting for!Jeff's Relationship Pillars:Communication Trust Respect Journal Prompts:How far are you willing to go to justify the internal chaos?Is your justification more valuable than your core value in the moment?What are your relationship pillars?Affirmation:I release the outdated known reality for the infinite possibilities of the unknown. My core values are my guide. I strive to align my thoughts, words and actions. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
This week, I'm chatting to Sarah Murrell. You may have seen her story in newspapers and magazines. If not, do listen to this week's video or podcast.Sarah shares her amazing story of how her sister's cancer diagnosis inspired her to create a unique natural facial oil to help her recover (it went on to receive critical acclaim, earning a legion of fans and five-star reviews, celebrity endorsements and winning numerous awards!).We chat about the changes our skin goes through in midlife, and why it's so important to choose more natural skincare to nourish it.After my chat with Sarah, I've had the chance to try the super popular BySarah's Hero Facial Oil. It's plant based, all natural (and I love that they're a B Corp too).If you want to try it, you can use code NICKI20 for 20% off at https://bysarahlondon.com
FLOW SPACE 13 140 ACTION = CHANGE Join us as we discuss how our internal world and internal dialogue helps crafts and shape our external reality. Diandra shares how she allowed past experiences, beliefs, programming and shadows to impact her present moment and bring someone along for the ride. By recognizing the feelings of being ungrounded and acting unlike our “normal” selves, we are able to journey back home to the frequency of love and truth. What really brings forward change is when we bring action and choose to be different. Why don't we take responsibility for our lives more often? We are more than capable of bringing forward the reality we desire, as long as we're willing to go within and see what's preventing us from doing so from the start. What do you consciously choose to create in your reality?Affirmations I will face myself, my beliefs, & my stories in honesty I am dedicated to evolving myself in truth for the greatest goodI am intentionally creating my reality I am focused on what I focus on I am responsible for my thoughts, emotions and actions Journal prompts:How honest am I being with myself and with others? What story are my thoughts feeding?Am I choosing peace or chaos? Do I need to take a step back to see the full picture? What details am I choosing to ignore? As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
FLOW SPACE 13 139 THE TRUTH IS SILENT, THE LIES ARE LOUD Join us as we discuss the responsibility of self within our relationship dynamics with others. Our triggers can bring us peace, if we choose to recognize the cycles within us, speak up and let our boundaries be known. We highlight the importance of not looping others into our internal mental process, and instead practice communicating from truth when we're ready. We share the importance of not diminishing our self love for the love of others. We emphasize deciphering the difference between connecting to the warrior spirit within to stand for truth and love vs feeding the ego mind's perspective and agenda. Tune in to each moment to feel what's being asked of you. Each moment is new, welcome it. Journal Prompts:What is the external world mirroring back to me?Am I self inducing chaos into my reality with my thoughts?What cycle is present currently in my reality?What energy do I bring to my relationships?Affirmations:I am responsible for my thoughts, emotions and energy. I trust others to take responsibility over themselves as I take responsibility for myself. I am through each situation with clarity and inner stillness. My triggers bring me peace. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
I've been releasing episodes of Toxin Free-ish each week, for 81 weeks! And in that time, I've provided tons of information and tools for you to work your way towards a more toxin-free life. Today, we're doing something a little bit different. It's time to really get to know the host beyond the insights! My friend Suzy, who I met and immediately felt the chemistry of deep friendship with in Ecuador, is sitting to interview me. Her podcast, Unbranded with Suzy Dean, dives into a wide range of stories and experiences. Her love for plant medicine collided with my love for regenerative agriculture. Both of us care deeply about living in alignment with nature and making decisions that heal of body and the earth in the same breath. This conversation was incredibly refreshing. Tune in to hear stories and insights that I've never actually shared on the podcast or my Instagram before. After Suzy released the episode, I got a few DMs from listeners who said they really appreciated the opportunity to get to know me better. So I thought, what better way to invite you in closer than to reshare this episode on my feed. You can tune in to the Unbranded podcast here.In this episode, we're chatting about: How and why I became an environmental toxins attorney The experience with my daughters severe eczema that changed our lives forever Why I work with Young Living and don't shy away from MLMs What gives me hope in the environmental/health space head on over to www.detoxyourpits.com and use discount code WENDYKATHRYN at checkout for 10% off! If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.
FLOW SPACE 13 138 Presence Invites Bliss Join us as we discuss the ability to know your baseline through having self awareness. What even is a baseline? ~ tune in to discover. We share how we can control our reality by actively choosing which narrative we want to give life to within the mind. We highlight the importance of not letting fear and doubt penetrate our energetic field. We also ask the question: how do we remain present while wanting to be proactive in solving problems of the future? In asking this question we invite the power of trust & faith forward. Peace is the foundation from where we do our most meaningful and productive work. It's a good time all the time if you let it be. Journal Prompts:How do you know when things are no longer relevant?What's occupying your mind?Are you connected to the present moment?In the different daily activities/tasks you need to do, how can you incorporate peace in your activities to live at a pace that's sustainable?Affirmations:I am not going to stress the future in the present. I live with trust and faith in each and every moment. I choose how I perceive the present moment. I welcome the path of infinite possibilities. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
I asked Kori Estrada and Dr. Derek, the Founders of Risewell toothpaste, to come on and talk about toothpaste ingredients, their rigorous and transparent testing and how they were handling the (now dismissed) PFAS lawsuit. This episode is packed with expert insights and real-life experiences to help you make more informed choices for your oral and overall health. Don't miss it!In this episode, we're chatting about: Risewell's origin storyHow Risewell created a toxin-free toothpaste that actually works How Risewell is making edible toothpaste for children Behind the scenes into the lawsuit against Risewell Shop Risewell and use code WENDYKATHRYN10 to save 10%head on over to www.detoxyourpits.com and use discount code WENDYKATHRYN at checkout for 10% off! If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free 25 Toxins to Avoid Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.
FLOW SPACE 13 137 The Divine Way Curious on how we can start recognizing the stories and all the things we want to outgrow? Tune in. Join us as we discuss being the conscious co-creator of your individual journey. We define what it means and looks like to live in truth. It is with faith, trust and surrender we release control to welcome in the infinite magic the present moment has to offer. We live in a multiverse with infinite timelines available, as we release resistance we allow the mysterious, magical presence of the great divine to flow through us more easily. We remember, there's no space for control in truth. With God everything, without God nothing. Journal Prompts:Am I willing to accept the truth without controlling the narrative? Do I question my beliefs?Affirmations:I am willing to accept the truth without controlling the narrative. I am open to experience new possibilities that I've never encountered, experienced or thought about. I am honest with myself. I'm welcoming in the Divine guidance into my life. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
Empowering Women to Embrace a Healthier, Non-Toxic LifestyleIn this episode of the Ever Be podcast, host Mari Wagner speaks with Instagram influencer Kristen, also known as Organa Mama, on the importance of reducing toxins in daily life. Kristen shares her personal journey from being diagnosed with interstitial cystitis to achieving permanent remission through clean living. The discussion covers identifying and eliminating common toxins found in homes, personal care products, and food, along with practical steps for gradually switching to non-toxic alternatives. The episode aims to educate and empower women to make smaller, impactful changes towards living a healthier, Christ-centered life.------Kristen's LinksInstagram @the.organimamaWebsite - https://www.organimama.com/Guides & Resources - https://www.organimama.com/resources------Truly Free - Click here to get 100 loads FREECrunchi - crunchi.com/mariwagner click the link to get 10% off and use code ADVOCATE10!Bare Naked Hormones Course - Use code “EVERBE'' for $50 off and to be able to enroll at anytime!------Follow Along:Ever Be Podcast InstagramMari Wagner Instagram West Coast Catholic InstagramMentioned in this episode:Click here for 100 FREE loads!
Imagine transforming your household into a haven of health without causing friction among your loved ones. I just wrapped up another cohort of Toxin Free in 3 and the question "how can I get my family on board?" came up a lot. It's easy to implement changes if you have young ones and you're the only one calling the shots. That used to be my experience! But in the past few years, everything has changed now that I have a husband and teenagers. Teenagers tend to have a lot to say about the products in your home. It's important to them to be on top of trends and if a classmate has that cool new perfume, they want it too. So today, I'm giving you my honest tips for navigating resistance to change in your household. Here's the thing: gradual changes are key and compromise is a non-negotiable. At the end of the day, everyone has to have autonomy over their choices. So if you have to look at a toxic shampoo in the shower, you might just have to grin and bear it every now and then. In this episode, we're chatting about: Why it's important to be ready to educate your loved ones How to introduce change in baby steps Ideas for gifting healthier products to introduce change to friends The power of preparing before a shopping trip If you enjoyed this week's episode, please: Leave a positive review or rating wherever you listen Shop toxin free products on my Toxin Free Shopping Guide Download your free Tossing the Toxins Guide Post a screenshot, share what you loved, and tag me on Instagram @wendy_toxinfreeish Want to ask me a question to get answered on the podcast? Leave me a voice message here.
FLOW SPACE 13 136 Confusion is a Choice In this episode you will see live time processing of how engaging in distractions lead to confusion. Through inner self exploration, we discover the temptations and patterns that can lead toward misalignment in our life. Being present moment to moment is the medicine always available to us as our guide. Journal prompts:How much are you willing to give to receive what you truly want?What temptations are dictating your actions?Am I grounded in my reality?What are my current life experiences showing me about myself?Affirmations:I welcome self exploration as a guide to my truth. I am present and self aware of the energy I choose to engage in. As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
FLOW SPACE 13 135 Wholeness or Fragmentation? As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken. If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread! RESOURCES:FLOW SPACE website Flow Space Instagram Flow Space Youtube Channel to watch our episodes Flow Space ContactSubscribe to our Email ListAFFILIATES:Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACELillsBasement - crafted creations with intentions, 10% off code: FLOWSPACEBaja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACEOko Living - 100% Natural, Toxin Free, Organic Cotton Yoga MatsLife Changing Energy - sound healing instruments, 7% off code: FLOWSPACEThe Original Himalayan Crystal Salt - get 82 minerals using their stones for SoleSupport Flow Space:We're grateful for the energy exchange, blessings
Uncover the hidden dangers lurking in real estate with Kathi McCarty, who transitioned from banking to becoming an advocate against meth contamination in homes. In this eye-opening episode, you'll learn how meth contamination can silently infiltrate properties, the costly implications it has for homeowners, and the critical steps you need to take to protect your investments. Plus, stay tuned for the jaw-dropping story of how Kathi found her home turned into a meth lab just 90 days after renting it out! Key takeaways to listen for Hidden dangers of meth contamination in homes and its impact on property value The shocking reality of insurance coverage gaps for meth-related damages Essential steps for professional real estate agents and homeowners to identify and disclose meth contamination in a property How to navigate state and local regulations regarding meth contamination in real estate Resources for educating yourself and others about the dangers of meth in homes Resources mentioned in this episode Sign up to get exclusive access to Home Zone Magazine at https://mailchi.mp/methtoxinsawarenessalliance/home-zone-magazine-downloadable and learn more about meth toxin contamination. Learn all about methamphetamine detection and alarm by visiting https://methtoxinsalliance.com/methalarms/. About Kathi McCarty Kathi educates professionals and individuals on methamphetamine toxin prevention, firmly believing that knowledge is power. She is an Educator, Advocate, and Founder of the Meth Toxins Awareness Alliance. This organization was born from her personal experiences and research with methamphetamine toxins, which ultimately led to the permanent damage of her family home. Connect with Kathi Website: Meth Toxins Awareness Alliance Instagram: @toxinfreezone LinkedIn: Kathi McCarty YouTube: Meth Toxins Awareness Alliance Facebook: Meth Toxins Awareness Alliance | Kathi McCarty Connect with Leigh Please subscribe to this podcast on iTunes or the Podcasts App on your phone, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown. Subscribe to Leigh's other podcast Real Estate From The Rooftops Sponsors "You Ask. Leigh Answers." Your Affordable Coaching Program Hey there, real estate pros! Are you ready for some more Leigh Brown wisdom in your life? Then don't miss out on my brand-new program, "You Ask. Leigh Answers." It's your exclusive gateway to the insights and advice you need to supercharge your real estate business. With "You Ask. Leigh Answers." you get Direct Access to Leigh Brown, directly!, Expert Coaching, Community Connection, and Extensive Resources. Whether listening to this on the go or watching at home, sign up today at Answers.RealEstate and take your business to the next level. Trust me, you'll be glad you did!
Did you know that your furniture releases chemicals into your home for a significant amount of time after you buy it? What paints can you trust? Does an organic mattress matter? What is the best air purification system? Alex chats with Jen and Rusty Stout, creators of non-toxic home building company Healthier Homes about how to build a non-toxic home or transform an existing space into a non-toxic safe haven for your family.Follow Jen and Rusty on Instagram @healthierhomesbyjs2Visit Healthier Homes Website Shop the Healthier Homes Book JS2's Website.Interested in making a tax deductible donation to support The Spillover?Visit https://donate.tpusa.com/donate to contribute to guest travel, set needs and more! .Ditch artificial fragrances for your family by switching to Aleavia organic prebiotic body wash and use code ALEX15 for 15% off.Support American farms and shop Good Ranchers and use 15% off with code CLARK.Go to Nimi Skincare and use promo code ALEXCLARK to get 10% off your order..Looking for like-minded friends? Join the Cuteservative Facebook group.Listen at 9 PM PST/ MIDNIGHT EASTERN every Thursday by subscribing to ‘The Spillover' on Apple Podcasts and Spotify ☕️✨Support the show