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Here's what to expect on the podcast:Dr. Anderson's inspiring journey from eye surgeon to holistic coach and consultant.The importance of understanding your whole self - mind, body, and spirit.Key things to know about the Kolbe Index.The difference between the Kolbe Index and Human Design.Ways businesses can use the Kolbe Index to boost employee engagement and productivity.And much more! About Dr. Anderson:Dr. Veronica Andersson is the author of Get The Respect You Deserve: 7 secrets to getting heard in your job and in your relationship. She is an Ivy League-educated eye surgeon, practicing psychic, Kolbe Certified™, and Human Design relationship coach. As a physician, Dr. Veronica is a graduate of Princeton University and is trained in functional medicine by the Institute of Functional Medicine and in homeopathy. Dr Veronica is also a hypnotherapist. She's a 3rd Degree Black Belt in Tae Kwon Do, and her husband is a Tae Kwon Do master.Connect with Dr. Veronica Anderson!Websites: https://rosewaterfalls.com/ | https://drveronica.com/LinkedIn: https://www.linkedin.com/in/drveronicaandersonKathryn "Kathy" Wonderlic Kolbe, whose unwavering belief in human potential transformed countless lives, passed away peacefully on May 5th, 2025, at the age of 85.----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
Send us a textThis episode dives into the real cost of living on autopilot, and how to reclaim your direction through honest self-awareness, emotional courage, and a bit of play. We cover everything from choosing your environment like your sanity depends on it (because it does), to why “discipline” is a form of self-care, not self-punishment. Most importantly we discuss why the only person who can change your life is you. People may offer well-meaning advice, but in the absence of autonomy living another persons plan for your life, steals your confidence and accountability. You'll laugh, we think. You might flinch. And by the end, you just might stop waiting for permission to live the life you actually want.Visit us at:www.theselfhelpantidote.com
Are you truly living at the level you deserve—or are you settling? In this episode, Kathrine Louis, renowned life and business coach and author of Finally Becoming Her, dives into the power of intentional living and what it takes to elevate every area of your life to match the woman you're meant to be.You'll learn how to:✔️ Audit your current standards and upgrade them.✔️ Create a clear vision that aligns with your next level.✔️ Build success systems that make growth inevitable.✔️ Embrace bold, high-value decisions that shape your future.Because the life you want is the life you design—the question is: Are you ready to commit to it?✨ Love this episode? Hit subscribe so you never miss an insight, and leave a five-star review—because every review helps more powerful women like you step into their next level.Support the show
In this soulful conversation, Mark Collins, a Pastor, Coach, Husband, and Father, shares his journey of faith, purpose, and identity transformation. Together, we explore the tools needed to live life by design rather than default. Mark unpacks the challenges of imposter syndrome, the importance of mastering thoughts and actions, and the role of faith in overcoming fear and uncertainty. If you're ready to unleash the hero within, master your life, and align with your true calling, this episode is packed with inspiration and practical steps to get you started. Chapters: 00:00 – Living by Design, Not Default 04:54 – Understanding Imposter Syndrome 10:03 – The Role of Faith in Personal Development 15:04 – Chipping Away at Fear and Insecurity 20:00 – Mastering Thoughts, Words, and Actions 24:59 – Transforming Identity and Self-Perception 29:48 – The Journey of Life Mastery Takeaways: Your calling isn't a title, it's who you are. Faith and purpose are foundational for transformation. Confidence begins with small, consistent wins. Links: Connect with Mark Collins: Freedom for Life Tune in and discover how to live a purposeful life filled with intention and mastery!
Discovering and fulfilling one's destiny is a central theme in this enlightening podcast episode featuring host Glenn Blakeney and guest Dr. Michael Brodeur. They delve into the significance of understanding individual destinies as part of the broader body of Christ, emphasizing that each person has a unique role that contributes to God's purposes on earth. Dr. Brodeur shares his journey from a tumultuous upbringing to a life dedicated to ministry, highlighting the importance of coaching and empowering others to step into their God-given callings. The conversation explores the need for churches to transition from merely delegating tasks to actively developing their members, fostering a culture where every believer engages in meaningful ministry. As they discuss practical tools and strategies for helping individuals discover their gifts, passions, and dreams, the episode serves as a powerful reminder of the transformative potential within each person to impact their communities and beyond.The podcast offers an enriching dialogue between Glenn Blakeney and Dr. Michael Brodeur, focusing on the transformative concept of destiny within the Christian faith. Dr. Brodeur's compelling narrative begins with his unconventional background and how his encounter with Jesus during the Jesus Revolution shaped his life's mission to help others discover their calling. The episode emphasizes the theological underpinnings of destiny, exploring how God's original mandate for humanity in Genesis sets the stage for understanding individual and collective purpose. Dr. Brodeur highlights that destiny is not merely a personal journey but a communal endeavor, intricately tied to the body of Christ, where each member plays a unique role.Throughout the conversation, the hosts dive into the practical implications of living out one's destiny. They discuss the critical role of church leaders in fostering environments that empower congregants to explore and live out their gifts and callings. Dr. Brodeur advocates for churches to transition from a traditional model of passive attendance to a more dynamic approach, where every member is encouraged to contribute actively. This shift is framed as essential for fostering spiritual growth and achieving the mission of the church in a world that desperately needs to see the love and authority of Christ manifested through His people.The episode also introduces tools like the Journey Guide, designed to aid individuals in their quest for purpose by guiding them through a process of self-exploration and discovery. This resource is positioned as a means to help believers align their personal aspirations with the divine calling on their lives, encouraging a holistic approach to understanding and fulfilling destiny. As the discussion wraps up, listeners are invited to reflect on their unique roles within the church and to take proactive steps towards living out their God-given purposes, ultimately contributing to the growth and health of the body of Christ.Takeaways: The importance of understanding and fulfilling one's destiny is emphasized throughout the episode. Every believer has a unique calling that contributes to the body of Christ's purpose. Leaders must empower their followers to discover their God-given gifts and callings. The podcast addresses the need for churches to transition from delegation to development. Destiny is not just about individual pursuits but involves community and collective purpose. The journey to discovering one's destiny often requires mentorship and intentional guidance. Links referenced in this episode:kingdomreformation.orgdestinyfinder.com
Are you ready to move from dreaming about your ideal lifestyle to living it every day? In this episode, Bushy Martin shows you how to turn your vision into reality. Last Week: The Big Why In Part 1, we explored the importance of reconnecting with your Big Why—getting clear on your core values and defining the vision of your ideal life. This Week: Action Steps for Living by Design Now it’s time to take your Why off the page and bring it to life. Bushy explains how to create simple, achievable daily habits that will help you enjoy life to the fullest without feeling overwhelmed. This episode focuses on crafting daily happy habits—turning them into rich rituals that not only align with your vision but also bring joy and fulfillment to your everyday life. How to Get Started Know Your Freedom Numbers: Understanding your financial “Freedom Numbers” is a key step in living by design. These numbers help you determine how much you need to achieve the lifestyle you desire. Sign up for Bushy’s Freedom Formula Program. The first session is free, and the entire program is just $99. Best of all, it takes less than an hour to start building your roadmap to freedom. Get started here https://bushymartin.com.au/freedom-formula-course Set Your 3P Purpose Goals: Bushy introduces the 3P Goal Framework, where you set your top three goals in these areas: Personal, Professional, Passive Investment. Share your 3P goals with a supportive community. Join our Facebook group, The Property Hub Collective, and post your goals to stay accountable. Join here https://www.facebook.com/groups/thepropertyhubcollective Make Your Vision a Reality Living by design doesn’t have to be complex or overwhelming. With the right habits and rituals, you can turn your dream lifestyle into your daily reality. Take action today, and make this the year you fully embrace the life you’ve always envisioned. Subscribe to Property Hub for free now on your favourite podcast player. Take the next step - connect, engage and get more insights with the Property Hub community at linktr.ee/propertyhubau Book a personal solutions session with Bushy to go deeper on your specific property needs or challenges Continue the discussion with likeminded investors and experts on The Property Hub Collective Facebook group Get a copy of Bushy's book, Get Invested, for FREE, and find out what it takes for you to invest in living more, working less Get all Property Hub info here linktr.ee/propertyhubau About Get Invested, a Property Hub show Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth’ potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Get Invested is part of the Property Hub podcast channel, your home for property investment insights, inspiration and stories from Australia’s top property experts, investors, leaders and analysts. Subscribe now on Apple Podcasts, Spotify and YouTube to get every Get Invested episode each week for free, and also get full access to RealtyTalk, Australia’s top online property show for red hot property investing news and insights direct from property industry leaders and influencers. Property Hub is a collaboration between Bushy Martin from KnowHow Property, Kevin Turner from Realty, show producer Andrew Montesi from Apiro Marketing and Apiro Media, and Australia’s largest independent podcast networkDM Media. For business enquiries, email andrew@apiromarketing.com.See omnystudio.com/listener for privacy information.
In this transformative episode of Coaching In Session, business and life coach Mark Collins joins Michael Rearden to discuss the powerful concept of life mastery—living life by design, not by default. Mark shares insights on how individuals can take intentional control of their personal and professional journeys, crafting a life aligned with their goals and values. They explore strategies for creating clarity, breaking free from limiting patterns, and designing a life that leads to greater fulfillment and success. Whether you're seeking to elevate your career, health, or relationships, this conversation offers valuable guidance on making deliberate choices to unlock your true potential. Mark Collinshttps://courses.freedom-for-life.net/https://www.facebook.com/FreedForLife/ https://www.instagram.com/_freedomforlife_/https://www.youtube.com/channel/UCw1A7tteCrpLj_d9ejzDWRg#LifeMastery #LiveByDesign #BusinessCoach #LifeCoach #PersonalDevelopment #SuccessStrategies #CoachingInSession #MindsetShift #IntentionalLiving #PersonalGrowth #LifeGoals #Fulfillment #SuccessMindset #DesignYourLife #EmpoweredLiving #MarkCollins #GoalSetting #GrowthMindset Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Ready to make 2025 the year you align your life with purpose and intention? Bushy Martin is here to guide you through the process of unlocking your “why”—the driving force behind your goals, decisions, and success. How often do you pause to reflect on your past, extract the valuable lessons, and set a clear path for your future? It’s a habit that can revolutionise your approach to investing, business, and life itself. This practice is crucial for anyone serious about creating a life of meaning and impact. While the message isn’t new, it’s one that bears repeating—because embedding it into your mindset takes time, repetition, and intentional focus. The Power of Reflection and Planning To uncover your “why,” Bushy invites you to ask seven powerful questions designed to help you: • Identify your values. • Define what truly makes you happy. • Measure your life beyond money and possessions. • Prioritise what matters most. • Craft your bucket list. • Visualise how you really want to live. These questions are more than just a thought exercise—they’re a blueprint for creating the life you’ve always dreamed of. Take Action Today Want to start transforming your life right now? Begin with a simple yet powerful exercise: 1. Write Down Your Perfect Day: Be as detailed as possible. Imagine every moment, from the time you wake up to the time you sleep. 2. Share It with Bushy: Email your perfect day to Bushy at hello@knowhowproperty.com.au. Not only will this cement your vision, but it also introduces accountability—because once you share your goals, you’re more likely to follow through. Make 2025 the Year of Your Why Unlocking your “why” is more than a New Year’s resolution—it’s the foundation of a fulfilling life. Let’s start this journey together and ensure that 2025 is your most purposeful and successful year yet. Listen now and take the first step toward your ultimate life. Find your Freedom Formula Unlocking your why is the first step to finding your Freedom Formula. Bushy Martin will show you how to do it ... and truly live by design! Get Bushy's Freedom Formula program - the first session is free, and full program is only $99. And best of all, it won't take you much longer than an hour! Get started: https://bushymartin.com.au/freedom-formula-course Subscribe to Property Hub for free now on your favourite podcast player. Take the next step - connect, engage and get more insights with the Property Hub community at linktr.ee/propertyhubau Book a personal solutions session with Bushy to go deeper on your specific property needs or challenges Continue the discussion with likeminded investors and experts on The Property Hub Collective Facebook group Get a copy of Bushy's book, Get Invested, for FREE, and find out what it takes for you to invest in living more, working less Get all Property Hub info here linktr.ee/propertyhubau About Get Invested, a Property Hub show Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth’ potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia’s most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Get Invested is part of the Property Hub podcast channel, your home for property investment insights, inspiration and stories from Australia’s top property experts, investors, leaders and analysts. Subscribe now on Apple Podcasts, Spotify and YouTube to get every Get Invested episode each week for free, and also get full access to RealtyTalk, Australia’s top online property show for red hot property investing news and insights direct from property industry leaders and influencers. Property Hub is a collaboration between Bushy Martin from KnowHow Property, Kevin Turner from Realty, show producer Andrew Montesi from Apiro Marketing and Apiro Media, and Australia’s largest independent podcast networkDM Media. For business enquiries, email andrew@apiromarketing.com.See omnystudio.com/listener for privacy information.
Have you ever felt like you were living someone else's life? That the carefully constructed path you were on, the one paved with good grades, the "right" job, the societal expectations… it wasn't yours? Kate House did. At 25, she had what she calls a "quarter-life crisis." And what she discovered on the other side of that existential meltdown might just change how you think about living with intention.Nikki and Pete sit down with Kate, a behavior change specialist and empowerment coach, to dissect the difference between living by default and living by design. It's a conversation that resonates deeply, particularly for those of us with ADHD, whose brains often feel wired for the former. Kate's story is one of transformation, from burnt-out corporate drone to energized entrepreneur, fueled by a simple question: "What's the next right step?"This isn't about meticulously plotting out the next decade of your life. It's about recognizing the power of small actions, the ripple effect of tiny choices that can shift your trajectory from a life of quiet desperation to one filled with purpose and, dare we say it, sparkle. It's a human story, a universal struggle to break free from the inertia of expectation and embrace the messy, beautiful journey of self-discovery.Kate shares her wisdom gleaned from hosting the Live by Design Podcast, where she explores these very themes with her own community. She helps high-achieving women reclaim their time and energy, setting goals with soul and building sustainable habits. If you're ready to ditch the default and design a life you truly love, this conversation is a must-listen.Join Nikki, Pete, and Kate for a conversation that will leave you questioning your own defaults and inspire you to take control of the narrative, one small step at a time. Because sometimes, the smallest shift can unlock the greatest transformation.Links:ADHD Discord CommunityPatreonLive by Design PodcastKate House Coaching (00:00) - Welcome to Taking Control: The ADHD Podcast (02:44) - Support the Show: Become a Patron at Patreon.com/theadhdpodcast (04:16) - Introducing Kate House (04:58) - The Role of the Empowerment Coach (11:22) - Sidebar: Gendered Conversations (15:08) - Living By Design (32:57) - Goals with Soul --It's Time to Live Unapologetically — The Book is Available Now!Our new book, Unapologetically ADHD: A Step-by-Step Framework for Everyday Planning on Your Terms, is out and available now! You can find the hardcover or ebook version via Amazon, Barnes and Noble, Kobo, and Apple Books. Visit https://takecontroladhd.com/adhdbook for direct links to your favorite bookstore online, or visit your neighborhood bookstore and ask for it by name! ★ Support this podcast on Patreon ★
Episode 231: BECOME HER – Embracing Identity and Living by Design Description: In this powerful episode, we're diving into what it really means to become the woman you envision—your true, future self. Transformation starts with identity. So, if you're feeling stuck, caught in routines, or wondering why goals haven't stuck in the past, this episode is for you. Together, we'll unpack how to move out of “default mode,” step into intentional living, and align with who you're meant to be. Get ready to explore practical steps to BECOME HER, with four action-packed strategies to start today. This episode will inspire you to define your future self, leave your old habits behind, set up supportive environments, and unapologetically show up as the best version of you. Tune in, ladies—this episode will spark your journey to #GetUnstuck and start living by design, not by default! ✨
This week, I'm diving into a topic that impacts us all: change. Whether it's financial, health-related, or about relationships, how you handle change matters. In this episode, I explore effective ways to manage anxiety during transitions and how I look at change as an opportunity for growth. Zac and I will share strategies to help you shift from a reactive mindset to one that embraces challenges as steps toward your higher purpose. If you've ever felt stuck, this episode will show you how to turn every challenge into a chance to propel yourself forward so you can love who you are no matter what's happening around you. In this episode: Why I always see change as a good thing Our default response to change How to navigate fear and anxiety that comes with change The importance of defining your legacy How to approach change with a design mindset How to view change as expansion and a positive opportunity Here is my favorite quote from this episode: “If you are going through a change and you're feeling anxiety or that "undoneness", that's a good place to be.” - Kim Gravel Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are! There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok Website New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: Shopify Shopify is the global commerce platform that helps you sell at every stage of your business. Shopify makes it easy for you to show up exactly the way you want to. Customize your online store to your style with gorgeous, flexible templates and powerful tools. Just go to Shopify.com/kim and get a free trial for only $1 per month Ro Body You lose weight, it comes back. You lose it again. It comes back again. If this cycle sounds familiar to you, there's a better, more sustainable way to lose weight. Over 200,000 people have already chosen Ro to help them lose weight. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to https://www.ro.co/kim and pay just $99 for your first month. Factor Factor is America's #1 Ready-To-Eat Meal Kit. You'll save time, eat well, and tackle everything on your to-do list this summer. Head to https://www.factormeals.com/kim50 and use code kim50 to get 50% off your first box! Plus get 20% off your next month while your subscription is active! Learn more about your ad choices. Visit megaphone.fm/adchoices
In the latest episode of The Cool Mom Code Podcast with Lizzy Mathis, we're joined by the talented Jazz Smollett, a producer, chef, cookbook author, and host of Living By Design. As a cool mom of one daughter, Jazz dives deep into her unique upbringing with five siblings in a close-knit, farm-style family where everyone pitched in. She shares how her mother, a true multi-tasker, inspired her cookbook "The Family Table: Recipes and Moments from a Nomadic Life," by doing everything from cooking to building their home furnishings. Lizzy and Jazz also discuss the crossover in their work, the dynamics of co-hosting and producing Living By Design with her brother Jake, and how she navigates co-parenting with her ex-husband while setting great examples for her daughter. Jazz opens up about conscious parenting tactics, hosting tips, her favorite dishes for special occasions, and so much more. Don't miss this inspiring and heartwarming conversation! Welcome to The Cool Mom Code Podcast, where motherhood is your keycard to the coolest spot in town! Make sure to subscribe, rate, review and follow us on Instagram: @thecoolmomcodepodcast @thecoolmomco @lizzymathis Watch this episode in full on Lizzy's YouTube Channel: https://www.youtube.com/playlist?list=PL16OsVdIMwSc4ziMlwZHM33-9Ve5a3hiX Follow Jazz Smollett on Instagram: @jazzsmollett More from Jazz Smollett: https://www.jazzsmollett.com Get Jazz Smollett's Cookbook ‘The Family Table: Recipes and Moments from a Nomadic Life': https://amzn.to/3XqLAfh Check out The Cool Mom Co. Website: thecoolmom.co Shop all Cool Mom Co. Merch: shopthecoolmom.co Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm so excited to bring you Kendra Woods, the founder of Soulful Success by Design who uses human design and somatic coaching to help entrepreneurs uplevel their lives. She shares her own transformation from a path that she thought she "should" follow, living on autopilot, to meditating and awakening to the fact that she could choose a different path. We covered:realizing her conditioning when she experienced total burnout in the corporate worldthe "should" trap and when she broke free from itadvice on how to notice the point before the burnout and listening to the signs from your bodystarting a new business and challenging her fearsfinding the human design system, which she calls the "blueprint of your energy"the 5 human design types, ways to show up for each, and their signature emotional themesclient success stories, seeing how possible it is to break down limitations and become empoweredimposter syndrome and how to move through itConnect with Kendra on Instagram
This week, I speak with Jana MacCarrie Fraley, who is a Christian writer, speaker, ranch wife, and mom. Her heart's passion is discipling and encouraging women as they pursue an active and enduring faith in Jesus by seeking God's truth through His Word, developing a biblical worldview, and finding contentment through their hope in Christ. She has collaborated on two devotional books, Tapestry of Grace and Life-Changing Stories, and created and wrote The Truth Journal, A 30-Day Guided Journal to Combat the Lies of the Enemy With the Truth of God's Word. Jana has also written for various other print and online publications, including The Kindred Mom, Living By Design, The Joyful Life Magazine, The Brave Woman Series, The Heartbreak to Strength Series, and Faith Storytellers. She writes with her family's Wyoming ranch as the backdrop, where she and her husband, Mike, have made a life together raising cattle and their two children, Hannah and Kade. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode.Website: https://www.rusticandredeemed.comFacebook https://www.facebook.com/janamaccarrieInstagram https://www.instagram.com/rusticandredeemed/Twitter https://twitter.com/JanaMFraleyTheme Song “Blessed Time” by Ketsa
This week we are joined by Behavior Change Specialist and Holistic Health Coach, Kate House. We dive into a vulnerable conversation and discover how to navigate change, find deep meaning in your goals, and replace external pressures with true desires. Kate helps us define what living by design and not by default means and setting goals with soul! This inspiring episode touches on self-awareness, personal growth, and the journey to a fulfilling life.Mentioned in this episode:Try WeShape Freeweshape.com/free Take the QuizClick link to try WeShape free!weshape.com/free Take the Quiz
Welcome to The Create & Elevate Podcast with your host Dannielle Rhimes Lecointe. On this Podcast we talk about how to own your voice and make conscious decisions.Aspiring Entrepreneur? Check out this free training to help you uncover you magic and nail your niche.Ready to unlock the power of your unique VOICE and find your creative genius? Get access to my FREE She Dreams Big Masterclass Looking to pivot into your dream business and create more wealth? Get access to my FREE Dream Biz Masterclass Not sure? That's ok! I got you. Get in touch here and let's set up a consultation with my team! I would be so grateful if you could leave a 5 star review so this episode can make an impact in the lives of others just like you.Follow me on instagram @thisdannielleEmail me Hello@danniellerhimeslecointe.com Get my Free 'She Dreams Big Masterclass"
Christian Medical and Dental Association's Dr. Tiffany Schatz talks about exploring the real need behind taking supplements and the misconceptions about marijuana many have. Jerrad Lopes, author of "My Daddy's Hero: A Story About Jesus, The Ultimate Hero" and founder of Dad Tired, shares about the amazing things that happen when a man humbles himself. Faith Radio podcasts are made possible by your support. Give now: Click here
Dr. Wendy O'Connor is a Stanford trained positive psychologist and success coach for female entrepreneures. She helps women design their most fulfilling lives and businesses. Today on the podcast Wendy and Julie talk about how to be more positive, happier, and more deliberate with your life. Becoming fulfilled is about learning about your values and desires, then taking action towards positive change. Find out more about Dr. O'Connor at drwendyoconnor.com Reach out to Julie at theveterinarylifecoach.com
Do you want to live by default or by design?You can actually choose how you want to feelYou have the ability to feel any way you want at any given momentEmotions are the FUEL that drives your lifeEmotions Drive Your ActionsDo you want to use Power or Force?Anger & Stress can create action but you can't sustain that and you will never reach the top levels with that type of fuelEnergy does derive from both the plus and negativeThe 12 Best Emotions To FeelLoveJoyPeaceHappyGratefulHungerCertain (Confidence)Healthy & FitPassionLove & WarmthCuriositySense of Contribution
Meet Jen Kodadek, a transformation and mindset coach who after struggling to find her true purpose now helps others find their life's meaning. To quote Jen, life should be lived "by design, not default." So many of us struggle with finding out who we really are and what we were meant to do during our time on earth. Jen is here to help. Listen to her tell her story of struggle and how she now helps others live intuitively. To learn more, visit www.infinitejoylifestyle.com or visit Jen's LinkedIn page at Jen Kodadek or Instagram at infinite__joy.
This episode explores "Living by Design," which emphasizes the importance of aligning your decisions with your core values and principles. You create a life that reflects your authentic self by consciously integrating these guiding principles into your choices. This approach fosters clarity, purpose, and fulfillment in personal and professional domains.Jessica Burnett is a Senior Community Sales Manager at New Home Star in the Columbus, Ohio, Division. Beyond her professional role, she finds fulfillment as a wife and mother to two remarkable adult daughters and two beloved dogs. In this conversation, we discuss:Embracing the concept of “Living by Design”How to identify our guiding principlesStaying true to your guiding principles For this week's practice, celebrate your growth. How would you describe the growth you've experienced since the beginning of this year, and where do you envision yourself by the end of it?We love hearing from you. Would you like to be a featured guest, or do you have ideas for future topics? Drop us a line in the comments or email us at wellness@newhomestar.com. In the meantime, please keep an eye out for our upcoming episode, and as always...Live Well!Connect with Jessica: https://www.linkedin.com/in/jessica-burnett-96854886Connect with Brionne:https://www.linkedin.com/in/brionne-thome-691486112Connect with Elizabeth: https://www.linkedin.com/in/elizabethblissettLearn more about New Home Star: https://www.newhomestar.com
Description: Your WakeUp Call begins when you start to challenge conventional thinking. When you empower yourself to break free from the daily grind. When you choose to design your lifestyle and economy. In this introspective episode, Paul Thompson reflects on two pivotal journeys – his marriage and entrepreneurial ventures. As he celebrates his 19th wedding anniversary, Paul shares poignant insights on the evolving phases of marriage and the intentional commitment required to build a lasting partnership. He then shifts gears, discussing his involvement in an ambitious mastermind group focused on exponential business growth without sacrificing personal well-being. Paul offers a candid glimpse into the intricate art of balancing entrepreneurial ambitions with family priorities. He stresses the importance of continuous reflection, crystalizing your core values, and meticulously designing processes aligned with those principles. From delegation strategies to over-communicating vision, Paul examines practices that foster excellence while maintaining integrity. Ultimately, he challenges listeners to ponder their deepest priorities – are you living congruently with your convictions? This thought-provoking discussion will inspire you to craft an intentional lifestyle by design. Key Takeaways: Marriages require continuous nurturing through changing phases and transitions. Align your entrepreneurial pursuits with your core values to find fulfillment. Design efficient processes that elevate your vision while enabling work-life balance. Delegate tasks effectively to maintain your desired quality of life. Live with integrity by aligning your actions with your mission and principles. Conduct regular self-reflection to ensure you're living life by your own design. Follow Paul Thompson • LinkedIn | https://www.linkedin.com/in/paulthompson-onecallcapital/ • Website | https://pauldavidthompson.com • Tiktok | https://www.tiktok.com/@pauldavidthompson Resources: www.PaulDavidThompson.com - Real estate resources, past episodes, and information on my mastermind I want to help you achieve financial and personal freedom. Check out THIS link for some valuable resources Click for a FREE WEBINAR to learn about your 12% ROI. If you're ready to take action now, let's hop on a CALL now!
Matt Verlaque, Chief Operations Officer of SaaS Academy, discusses the importance of living your life by design, not by default. Along the way we discuss Software as a Service (0:50), Entrepreneurship (5:30), Life/Time/ Value Calculations (7:45), Firefighter Lessons Learned (19:30), and work/life balance (22:15). Music intro and outro from the works of the brilliant Kenny Kilgore. Lowriders and Beautiful Rainy Day.
This is another installment of Convo By Design presents WestEdge Wednesday, a look back at all of the incredible programming from the 2023 edition of the WestEdge Design Fair held at the Barker Hangar in Santa Monica. These conversations were held on the stage designed by Marbe Designs and presented by BR Home. This is part 7 in our series, entitled Behind the Scenes of the Living by Design Showhouse. This conversation features Embello's Laiza Cors, and interior designers MA Allen and Bobby Berk. This program is moderated by California Home+Design Editorial Director Lindsey Shook. Thank you to Convo By Design partners and sponsors ThermaSol, Moya Living and Design Hardware for making the podcast possible and thank you for listening and watching these episodes of the show. For links to all our partners, guests on this episode, WestEdge Design Fair, Marbe and BR Home. For those not familiar … The Banana Republic lifestyle brand portfolio is known for delivering timeless ready-to-wear styles, and BR Home signals the brand's transformation into a leading destination for the modern explorer. Expanding across living room, bedroom and dining room furniture as well as lighting, bedding, and home décor, BR Home showcases materials and craftsmanship from around the world, showcasing signature design details, warm, textural layers, natural materials and traditional production techniques. Please check the podcast show notes for links and you can find that at Convo By Design dot com and click the podcast tab. Thanks for watching and listening. -CXD
Have you shaped your vision to live by design? This week, Bushy Martin explains how to do it. Last week we reminded you how to reconnect with your Big Why - getting clear on your core values and the vision of your ideal lifestyle. This week, we put your Why into action. How can you do something that's simple, easy and achievable that you can action every day that will help you to enjoy life to the fullest, without being arduous and demanding? This is about creating daily happy habits that become rich rituals so you can achieve and enjoy your ideal lifestyle. To help you do this, Bushy unpacks his process. Take action 1. Freedom Numbers: Now if this all sounds too hard and too complex and you need some help in setting your Ideal lifestyle goals, just book a free 'Pathway Finder' call to explore your options, or book a Personal Solution Session with Bushy - do that here https://knowhowproperty.com.au/contact-us/. OR just send our Know How team an email on hello@khgroup.com.au with 'Freedom Number Strategy' in the subject heading, and we'll help you out. 2. 3 P Purpose Goals: Get accountable with your top 3 personal, professional & passive investment goals. Join our Facebook Group The Property Hub Collective and post your 3Ps there, and/or do the same at our KnowHow Facebook page. I'll then give you a free copy of my award winning book ‘Get Invested'. Or if you're a bit shy, just email me your 3 goals at hello@knowhowproperty.com.au. Join the Property Hub community on Substack! Sign up to get Australian property news, opinion and episodes in your inbox: https://propertyhubau.substack.com/ Three easy ways to Get Invested right now: Subscribe to this podcast now, if you haven't already, and get the inspiration delivered to your podcast feed each week Get a copy of my book, Get Invested, for FREE, and find out what it takes for you to invest in living more, working less. Go to: https://knowhowproperty.com.au/get-invested-free-ebook Join the Get Invested community. Each month Bushy sends a free and exclusive monthly email full of practical ‘Self, Health and Wealth' wisdom that our current Freedom Fighter subscribers can't wait to get each month. Just visit bushymartin.com.au, scroll to the bottom of the page and sign up. About Get Invested, a Property Hub show Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth' potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia's most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Get Invested is part of the Property Hub podcast channel, your home for property investment insights, inspiration and stories from Australia's top property experts, investors, leaders and analysts. Subscribe now on Apple Podcasts, Spotify and Google Podcasts to get every Get Invested episode each week for free, and also get full access to RealtyTalk, Australia's top online property show for red hot property investing news and insights direct from property industry leaders and influencers. Property Hub is a collaboration between Bushy Martin from KnowHow Property, Kevin Turner from Realty, show producer Andrew Montesi from Apiro Marketing and Apiro Media, and Australia's largest independent podcast networkDM Media. For business enquiries, email andrew@apiromarketing.com.See omnystudio.com/listener for privacy information.
Unlocking your 'why' will transform your year, and your life. Bushy Martin explains how to do it. How often to you reflect on the past to garner your learnings, and plan for the future so that you've got clear goals and targets that you're looking to achieve? This is crucial for investors, and anyone who is serious about creating a life worth living. Today's message is not new but it is so important and instrumental in your success that it is worth repeating every year, because psychologists say that you need to hear something at least seven times before the message sinks in. To help get your thoughts organised and reveal your 'why', we are going start by asking yourself these seven simple questions that revolve around your values, happiness, life measurement, what's important, you bucket list and how you really want to live. Let's get started. Take action Write down your perfect day, and share it with me! This will embed it further into your unconscious and it will also introduce an element of accountability, because once you've pledged what you are going to do to someone else, you are more likely to follow through. For those of you who have the courage and make the time to write down your perfect day, email me a copy at hello@khgroup.com.au and we'll send you a complimentary copy of my award winning book ‘Get Invested'. New - join our Facebook group, The Property Hub Collective: https://www.facebook.com/groups/thepropertyhubcollective Next live Q and A: 6 Feb 2024, 7pm AEDT. Join the group here. Join the Property Hub community on Substack! Sign up to get Australian property news, opinion and episodes in your inbox: https://propertyhubau.substack.com/ Three easy ways to Get Invested right now: Subscribe to this podcast now, if you haven't already, and get the inspiration delivered to your podcast feed each week Get a copy of my book, Get Invested, for FREE, and find out what it takes for you to invest in living more, working less. Go to: https://knowhowproperty.com.au/get-invested-free-ebook Join the Get Invested community. Each month Bushy sends a free and exclusive monthly email full of practical ‘Self, Health and Wealth' wisdom that our current Freedom Fighter subscribers can't wait to get each month. Just visit bushymartin.com.au, scroll to the bottom of the page and sign up. About Get Invested, a Property Hub show Get Invested is the leading weekly podcast for Australians who want to learn how to unlock their full ‘self, health and wealth' potential. Hosted by Bushy Martin, an award winning property investor, founder, author and media commentator who is recognised as one of Australia's most trusted experts in property, investment and lifestyle, Get Invested reveals the secrets of the high performers who invest for success in every aspect of their lives and the world around them. Get Invested is part of the Property Hub podcast channel, your home for property investment insights, inspiration and stories from Australia's top property experts, investors, leaders and analysts. Subscribe now on Apple Podcasts, Spotify and Google Podcasts to get every Get Invested episode each week for free, and also get full access to RealtyTalk, Australia's top online property show for red hot property investing news and insights direct from property industry leaders and influencers. Property Hub is a collaboration between Bushy Martin from KnowHow Property, Kevin Turner from Realty, show producer Andrew Montesi from Apiro Marketing and Apiro Media, and Australia's largest independent podcast networkDM Media. For business enquiries, email andrew@apiromarketing.com.See omnystudio.com/listener for privacy information.
When was the last time you slowed down and tuned into your intution, your heart, and your inner GPS?
4:12: “Winsome,” Doug Wilson, Kevin DeYoung and engaging culture.7:32: GK Chesterton on war.8:28: Our huge Christmas tree might fall over.13:36: Titus' hunting success!17:46: Why Molly is stressed about the tree.19:35: Back to winsomeness and getting back to Biblical language.21:27: “Self-care” last week brought the noise!22:55: Men vs. Women, recreational habits and the necessity of moms in the first three years and psychological and emotional ties to children.28:39: The lot the good Lord has placed us in regards to self-care.39:36: Can we reframe the conversation around self-care in a Biblical understanding.30:54: Kelly Kapic, You're Only Human31:38: JR blame shifts and Molly shuts him down.33:10: We were created with limitations that are a feature, not a bug.37:00: What will be true of us in the new heavens and new earth?37:43: “Self-care” is not in the Bible but living according to design is.40:00: Applications to Transhumanism and technological development.43:03: We are not our own but bought with a price and called to honor at the expense of ourselves.*44:03: Holding it all in tension.45:09: Molly's Red Light Therapy purchase.46:39: Molly's diagnostic on Biblical vs. sinful “self-care.”50:50: Roping your kids into what you love.54:08: Self-care for women is usually expensive.57:15: Video games, salad and Christmas stuff.58:53: Show CloseToo Busy to Flush Telegram GroupSend us a PostcardPique Tea - Referral Link (Website)Molly's Favorite Milk Brother (new version)
Welcome back to the final episode of our Overcoming Overwhelm Special Series on the Live by Design Podcast!Throughout this special series, we've delved into strategies to tackle overwhelm and feel empowered in our lives. Today, we're wrapping up with a grounding exercise designed to keep us present and centered. According to Calm.com, the 54321 Method is "a grounding exercise designed to manage acute stress and reduce anxiety. [...] It leverages the power of your five senses—sight, touch, hearing, smell, and taste—to redirect your attention away from distressing thoughts and emotions. By focusing on sensory experiences, the method aims to ground you in the here and now."Grounding Exercise: The 54321 Method
Get ready to revitalize your body with the inspiring Megan Dahlman, Personal Trainer, Nutrition Coach, and Podcast Host!Remember those times when the holiday season left you drained amidst all the festive chaos and commitments? Megan is here to shift that narrative and share her wisdom on breaking free from the all-or-nothing mindset and all-too-elusive pursuit of perfection.In this episode, Kate and Megan champion the power of simple, sustainable habits that won't overwhelm but will contribute to your overall well-being!Megan shares:
Today's episode is another conversation with my favorite people, Dawn Jackson and Hilary Holmes as we prepare for our upcoming event "Living By Design". Needs are such an important topic because we are getting needs met, and most of us are doing it in an unhealthy way. This is such a powerful conversation and has been something that has helped me greatly in my journey!
When it all comes down to it, much of my chronic pain was the direct result of FEAR. You can insert any random thought for the reason for my fear…. being found an imposter, not being good enough to be in some circles, ignoring or repressing my thoughts/emotions. You can insert what you want in there for how fear has held you back and I am sure it will fit! All that fear did was cause my brain to flare up pain sensations in my body that left me feeling immobilized and had me shrink back in my career, my relationships, in so many areas. Until I discovered the mind-body syndrome and how my thoughts were tied into my pain! As I dug deep to figure out what the cause, what surfaced? Fear! When we stop and think about it, fear can hold us back from so much and it's time to BREAK UP with it! In this week's podcast episode, I talk with Dawn Jackson, owner of This Wayfaring Life and Hilary Holmes, owner of Be Well By Design as we share what we have in store for our very first workshop on how to be free from fear and live the life that God has designed for each of us. Join us Thursday, November 9 at 6:30pm at Nambah coffee! Register Here - https://wisdomandwellnessww.com/livingbydesign Check out Dawn's Incredible Podcast "This Wayfaring Life"- https://podcasts.apple.com/us/podcast/this-wayfaring-life/id1701008938 21 Day Course and Mini Courses- https://wisdomandwellnessww.com/online_course_enroll $10 Ebook- https://wisdomandwellnessww.com/ebook Free Assessment- https://wisdomandwellnessww.com/assessment-info My Music- https://open.spotify.com/artist/1eWi8ImuZLYpsxfG2iWXSl?si=JxJH6D1sRICy0qOdKsFRSQMy Kids Music- https://open.spotify.com/artist/3c0CPfrRNYzNdPvSEQPAlh?si=G1ozEESHRYiyC7XlQmFfBw&nd=1 Disclaimer This podcast and any other information presented on any websites, social media platforms, programs or in any other media under Wisdom and Wellness, LLC is for educational and informational purposes only and does not constitute providing medical advice or professional services. Never disregard professional medical advice or delay in seeking it based on this or any other information provided by Wisdom and Wellness, LLC or its affiliates. Always consult with your physician or mental health practitioner before starting a fitness regimen, adding supplements to your diet, or any other changes that can affect any medications or treatment plan. Wisdom and Wellness, LLC is not liable to any individual, company or entity, for any damages, incidental or as a consequence of using this podcast. The user will assume all liability for accidents, injuries, harm, loss, or damage, including and up to, and including the loss of life. Our goal is to educate and inspire you, but your success depends primarily on your own effort, motivation, commitment, and follow-through. Wisdom and Wellness, LLC and its affiliates cannot predict or guarantee that you will attain a particular result. It is solely the user's responsibility is to accept and understand that results differ for everyone, depending on their unique background, dedication, desire, motivation, actions, and numerous other factors. There are no guarantees as to the specific outcome or results you can expect from using the information you receive on this podcast. Wisdom and Wellness, LLC may promote, affiliate with, link to resources, or partner with other individuals or businesses whose programs, products and services align with it. All users must understand that any such promotion does not serve as any form of endorsement whatsoever, and they must use their own judgment to determine that any such program, product or service is appropriate for them. The user assumes all risks; Wisdom and Wellness, LLC is not liable in any way for any information, service, or product that is shared in this e-book, on its website, social media or any other communication. Above all else, it is the desire, motivation and purpose of Wisdom and Wellness, LLC and its affiliates to provide information that could be of use to you.
Design royalty Paula Scher, Emily Oberman and Michael Bierut join this special live episode to celebrate and commemorate the 50th anniversary of the legendary, multi-disciplinary, independently owned design studio, Pentagram with a new, two-volume book, PENTAGRAM AT 50: LIVING BY DESIGN.
Do you ever find yourself struggling to strike a balance between what truly matters and your never-ending to-do lists? If so, this episode is a treat for you! Join us for a fun and insightful chat with Kate House - a renowned Health coach and educator, as we dive into the secrets of reclaiming your time and living life on your terms! Shownotes for Episode 186 Stay in touch with Kate: InstagramWebsite It's About Time Academy: https://annadkornick.com/academy-freetrial
Have you ever found joy in the most unexpected places?
Now is the time to perform an autopsy of your life. In the final episode of the "Living By Design" series, Dr. Phil guides you through implementing the steps you need to fulfill your life's journey. It's never too late to start! Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Work on your playbook for life. In Living By Design, Part 9 of the Phil in the Blanks podcast, Dr. Phil explains why you should only deal with the truth. And, find out how to use the ego and greed of others to create your path to success. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you believe in yourself enough to reach for what you want? In Living By Design, Part 8 of the Phil in the Blanks podcast, Dr. Phil explains how you can master the system and make it work for you! New episodes of Phil in the Blanks drop Tuesdays. Listen and subscribe today. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you living your life reactively or proactively? What would happen if you made an appointment with yourself for 30 minutes every day to focus on how to change your life? In Living By Design, Part 7 of the Phil in the Blanks podcast, Dr. Phil helps you figure out what makes people – including yourself – tick, and how you can start living by design. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you are going to win at life, you need a playbook, Dr. Phil says. On this week's Phil in the Blanks podcast, he teaches you how to be a winner in life. “One of the things you've got to stop doing is talking to people who cannot say yes,” Dr. Phil says. New episodes drop Tuesdays. Thank You To Our Sponsor: CastleFlexx.com: Code: Phil10 for 10% off For more information: Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you have everything you want in life? Dr. Phil takes you through the steps to having a better life and the strategies to take you to the next level. Dr. Phil discusses his “Playbook for Life”. -Have a defined “image” and never go out of character. You must know both yourself and how to present yourself. -Create a perception of uniqueness. Choose to define your image so that you distinguish yourself from anyone else in the world. -Play “big,” not just long. Playing big is different than playing long because even reliable and competent people that play long seldom win big, if at all. Your script for life is for you to build! New episodes drop Tuesdays. Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you've been doing everything “by the book” and your life still isn't where you want it to be, you need to tune in to this week's Phil in the Blanks podcast. Dr. Phil teaches you how the world really works -- not how you wish it worked, not how it should work -- but how it really works. Become empowered to be a leader of your life and protect yourself and those you love. “Life is a game, and you will either be a player or be the one played,” explains Dr. Phil. “Yesterday's rules and expectations about relationships, emotions, and interacting just simply don't apply anymore, not like they used to … and those who figure that out and adapt to the current world will have an incredible edge.” New episodes drop Tuesdays. Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Continue uncovering your authentic self with Dr. Phil in part three of his "Living By Design" series. You can trace who you've become in this life to external factors: 10 defining moments, seven critical choices, and five pivotal people. But first, it's essential to understand what each term means and how to identify each of the factors. Dr. Phil will then take you through his Five-Step Action Plan that will put you on the right path to creating your life from the inside out! New episodes drop Tuesdays. Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's time to put your life on Project Status! Put yourself first and start accomplishing your goals to get to where you want to be in life. Dr. Phil says it's never too late to get started and recognize what's important to you. In this episode, Dr. Phil leads you to a stronger and more passionate self-journey. Live your life as if everything matters and you'll become everything you're meant to be--a true champion. New episodes drop Tuesdays. Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Back by popular demand, Dr. Phil revisits how you can move from "being right" to "being happy". The time is now! Your internal dialogue powerfully programs and shapes your self-concept. If you believe you are worthy and strong, you will live up to that truth. Your life has a root core that, once understood, unlocks a powerful force to create your life the way it was meant to be, the way you want and need it to be. Dr. Phil asks the key questions to help you begin your journey to "Live by Design." New episodes drop Tuesdays. Listen and subscribe here: http://drphilintheblanks.com Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Phil revisits the steps you can take to dramatically change your life - from learning to claim and accept praise, to knowing your real currency. New episodes drop Tuesdays. Please remember to rate, review, follow and subscribe to my podcasts. Advertise with us: https://www.advertisecast.com/network/Stage29Productions Learn more about your ad choices. Visit podcastchoices.com/adchoices