Podcasts about male menopause

TRUMP'S War? (Part 2) Black Spy Podcast number 237, Season 24, Episode 0006 This week's Black Spy Podcast examines the growing malaise within the United States government during the Trump era and explores the complex web of political, ideological, and financial pressures shaping American decision-making. The programme analyses how competing interests — from domestic political survival to international alliances — have placed Donald Trump at the centre of a series of contentious power struggles. A key focus of the discussion is the strategic relationship between the United States and Israel, including the influence of both Jewish Zionist political movements and the powerful network of Christian Zionists in the United States who interpret Middle Eastern politics through an "End of Days" theological lens. The episode explores how these overlapping ideological and political agendas can influence policy priorities in Washington. The podcast also considers the broader ecosystem of influence surrounding Trump, including wealthy donors, lobbying organisations, and political patrons such as Marion Anderson, alongside the role of business figures and intermediaries operating close to the administration. Particular attention is given to the way personal networks — including Trump's son-in-law Jared Kushner and long-time associate Steve Witkoff — intersect with diplomacy, business interests, and geopolitical strategy. From controversies surrounding Jeffrey Epstein to questions of oil politics and campaign funding, the programme asks whether these pressures help explain the confrontational posture that has defined much of Trump's political trajectory. As usual please don't be afraid to contact the Black Spy Podcast and put any questions you might have to any of the team regarding this, or any other of our episodes. Moreover, if you want to continue learning whilst being entertained, please don't forget to subscribe to the Black Spy Podcast for free, so you'll never miss another episode. To contact Firgas Esack of the DAPS Agency go to Linked In To contact Carlton King by utilising any of the following: To donate - Patreon.com/TheBlackSpyPodcast Email: carltonking2003@gmail.com Facebook: The Black Spy Podcast Facebook: Carlton King Author Twitter@Carlton_King Instagram@carltonkingauthor   To read Carlton's Autobiography: "Black Ops – The incredible true story of a (Black) British secret agent" Click the link below: https://www.amazon.co.uk/dp/BO1MTV2GDF/ref=cm_sw_r_cp_awdb_WNZ5MT89T9C14CB53651 If you are interested in the Male Menopause or fear you or a loved one is for unknown reasons please consider reading Dr Rachel's & Carlton's book on the how the Menopause effects men - search Amazon Books for: The Male Menopause - The Hidden Crisis (ASIN: B0G5M78PSZ)

TRUMP'S War? (Part 1) Black Spy Podcast number 236, Season 24, Episode 0005 This week's Black Spy Podcast examines the growing malaise within the United States government during the Trump era and explores the complex web of political, ideological, and financial pressures shaping American decision-making. The programme analyses how competing interests — from domestic political survival to international alliances — have placed Donald Trump at the centre of a series of contentious power struggles. A key focus of the discussion is the strategic relationship between the United States and Israel, including the influence of both Jewish Zionist political movements and the powerful network of Christian Zionists in the United States who interpret Middle Eastern politics through an "End of Days" theological lens. The episode explores how these overlapping ideological and political agendas can influence policy priorities in Washington. The podcast also considers the broader ecosystem of influence surrounding Trump, including wealthy donors, lobbying organisations, and political patrons such as Marion Anderson, alongside the role of business figures and intermediaries operating close to the administration. Particular attention is given to the way personal networks — including Trump's son-in-law Jared Kushner and long-time associate Steve Witkoff — intersect with diplomacy, business interests, and geopolitical strategy. From controversies surrounding Jeffrey Epstein to questions of oil politics and campaign funding, the programme asks whether these pressures help explain the confrontational posture that has defined much of Trump's political trajectory. As usual please don't be afraid to contact the Black Spy Podcast and put any questions you might have to any of the team regarding this, or any other of our episodes. Moreover, if you want to continue learning whilst being entertained, please don't forget to subscribe to the Black Spy Podcast for free, so you'll never miss another episode. To contact Firgas Esack of the DAPS Agency go to Linked In To contact Carlton King by utilising any of the following: To donate - Patreon.com/TheBlackSpyPodcast Email: carltonking2003@gmail.com Facebook: The Black Spy Podcast Facebook: Carlton King Author Twitter@Carlton_King Instagram@carltonkingauthor To read Carlton's Autobiography: "Black Ops – The incredible true story of a (Black) British secret agent" Click the link below: https://www.amazon.co.uk/dp/BO1MTV2GDF/ref=cm_sw_r_cp_awdb_WNZ5MT89T9C14CB53651 If you are interested in the Male Menopause or fear you or a loved one is suffering for unknown reasons please consider reading Dr Rachel's & Carlton's book on the how the Menopause effects men - search Amazon Books for: The Male Menopause - The Hidden Crisis (ASIN: B0G5M78PSZ)

Can we fix Britain? (Part 2) Black Spy Podcast number 235, Season 24, Episode 0004   Last week I asked the Can Britain accept its place in the world or will it die under its post colonial pretentions? This week and next week, with my two colleagues, Dr Rachel Taylor from the perspective of the human mind and Fergus Esack from her professional media and spin expertise - we ask can Britain be fixed or is Britain on an inevitable road to real decline turbo charged by an inability to live within its means! Hence, as with last week, the Black Spy Podcast examines one of the most provocative questions in modern British public life: whether the United Kingdom is experiencing terminal decline or simply undergoing a turbulent period of transition. Drawing on his experiences and perspectives from security, economics, geopolitics, and social cohesion, Carlton explores the indicators often cited as evidence of UK national decline — slowing economic growth, pressures on public services, widening inequality, political fragmentation, militaristic solutions often as a side kick of the USA in an effort to retain/regain global influence especially post Brexit. The episode also considers demographic change, actual defence capabilities, energy security, and the resilience of Britain's institutions, asking whether these trends point to structural weakness or cyclical challenge. Rather than accepting headlines at face value, the programme interrogates what "decline" really means. Is national strength measured primarily through economic output and military reach, or through softer power such as diplomatic networks, intelligence capability, legal stability, cultural reach, and financial services dominance? The episode assesses Britain's continuing advantages, including its strategic alliances, intelligence partnerships, global language influence, leading universities, and role as a financial and technological hub. Through balanced analysis and insider-informed commentary, the podcast challenges simplistic narratives of collapse while acknowledging genuine vulnerabilities that could shape Britain's future trajectory. Ultimately, the episode asks whether Britain is fading as a world power, reinventing itself for a new era, or misunderstood in the way its strengths and weaknesses are judged. This ia a timely and thought-provoking exploration, as this instalment invites listeners to reconsider Britain's place in the world — and what the answer means for its future security, prosperity, and above all, its identity. As usual please don't be afraid to contact the Black Spy Podcast and put any questions you might have to any of the team regarding this, or any other of our episodes. Moreover, if you want to continue learning whilst being entertained, please don't forget to subscribe to the Black Spy Podcast for free, so you'll never miss another episode. To contact Firgas Esack of the DAPS Agency go to Linked In To contact Carlton King by utilising any of the following: To donate - Patreon.com/TheBlackSpyPodcast Email: carltonking2003@gmail.com Facebook: The Black Spy Podcast Facebook: Carlton King Author Twitter@Carlton_King Instagram@carltonkingauthor To read Carlton's Autobiography: "Black Ops – The incredible true story of a (Black) British secret agent" Click the link below: https://www.amazon.co.uk/dp/BO1MTV2GDF/ref=cm_sw_r_cp_awdb_WNZ5MT89T9C14CB53651 If you are interested in the Male Menopause or fear you or a loved one is suffering for unknown reasons please consider reading Dr Rachel's & Carlton's book on the how the Menopause effects men - search Amazon Books for: The Male Menopause - The Hidden Crisis (ASIN: B0G5M78PSZ)

Can we fix Britain? (Part 1) Black Spy Podcast number 234, Season 24, Episode 0003 Last week I asked the Can Britain accept its place in the world or will it die under its post colonial pretentions? This week and next week, with my two colleagues, Dr Rachel Taylor from the perspective of the human mind and Fergus Esack from her professional media and spin expertise - we ask can Britain be fixed or is Britain on an inevitable road to real decline turbo charged by an inability to live within its means! Hence, as with last week, the Black Spy Podcast examines one of the most provocative questions in modern British public life: whether the United Kingdom is experiencing terminal decline or simply undergoing a turbulent period of transition. Drawing on his experiences and perspectives from security, economics, geopolitics, and social cohesion, Carlton explores the indicators often cited as evidence of UK national decline — slowing economic growth, pressures on public services, widening inequality, political fragmentation, militaristic solutions often as a side kick of the USA in an effort to retain/regain global influence especially post Brexit. The episode also considers demographic change, actual defence capabilities, energy security, and the resilience of Britain's institutions, asking whether these trends point to structural weakness or cyclical challenge. Rather than accepting headlines at face value, the programme interrogates what "decline" really means. Is national strength measured primarily through economic output and military reach, or through softer power such as diplomatic networks, intelligence capability, legal stability, cultural reach, and financial services dominance? The episode assesses Britain's continuing advantages, including its strategic alliances, intelligence partnerships, global language influence, leading universities, and role as a financial and technological hub. Through balanced analysis and insider-informed commentary, the podcast challenges simplistic narratives of collapse while acknowledging genuine vulnerabilities that could shape Britain's future trajectory. Ultimately, the episode asks whether Britain is fading as a world power, reinventing itself for a new era, or misunderstood in the way its strengths and weaknesses are judged. This ia a timely and thought-provoking exploration, as this instalment invites listeners to reconsider Britain's place in the world — and what the answer means for its future security, prosperity, and above all, its identity. As usual please don't be afraid to contact the Black Spy Podcast and put any questions you might have to any of the team regarding this, or any other of our episodes. Moreover, if you want to continue learning whilst being entertained, please don't forget to subscribe to the Black Spy Podcast for free, so you'll never miss another episode. To contact Firgas Esack of the DAPS Agency go to Linked In To contact Carlton King by utilising any of the following: To donate - Patreon.com/TheBlackSpyPodcast Email: carltonking2003@gmail.com Facebook: The Black Spy Podcast Facebook: Carlton King Author Twitter@Carlton_King Instagram@carltonkingauthor To read Carlton's Autobiography: "Black Ops – The incredible true story of a (Black) British secret agent" Click the link below: https://www.amazon.co.uk/dp/BO1MTV2GDF/ref=cm_sw_r_cp_awdb_WNZ5MT89T9C14CB53651 If you are interested in the Male Menopause or fear you or a loved one is suffering for unknown reasons please consider reading Dr Rachel's & Carlton's book on the how the Menopause effects men - search Amazon Books for: The Male Menopause - The Hidden Crisis (ASIN: B0G5M78PSZ)

Is Britain dying? Black Spy Podcast number 233, Season 24, Episode 0002   Can Britain accept its place in the world or will it die under its post colonial pretentions? In this episode, the Black Spy Podcast examines one of the most provocative questions in modern British public life: whether the United Kingdom is experiencing terminal decline or simply undergoing a turbulent period of transition. Drawing on his experiences and perspectives from security, economics, geopolitics, and social cohesion, Carlton explores the indicators often cited as evidence of UK national decline — slowing economic growth, pressures on public services, widening inequality, political fragmentation, militaristic solutions often as a side kick of the USA in an effort to retain/regain global influence especially post Brexit.   The episode also considers demographic change, actual defence capabilities, energy security, and the resilience of Britain's institutions, asking whether these trends point to structural weakness or cyclical challenge.   Rather than accepting headlines at face value, the programme interrogates what "decline" really means. Is national strength measured primarily through economic output and military reach, or through softer power such as diplomatic networks, intelligence capability, legal stability, cultural reach, and financial services dominance?   The episode assesses Britain's continuing advantages, including its strategic alliances, intelligence partnerships, global language influence, leading universities, and role as a financial and technological hub.   Through balanced analysis and insider-informed commentary, the podcast challenges simplistic narratives of collapse while acknowledging genuine vulnerabilities that could shape Britain's future trajectory. Ultimately, the episode asks whether Britain is fading as a world power, reinventing itself for a new era, or misunderstood in the way its strengths and weaknesses are judged.   This ia a timely and thought-provoking exploration, as this instalment invites listeners to reconsider Britain's place in the world — and what the answer means for its future security, prosperity, and above all, its identity.   As usual please don't be afraid to contact the Black Spy Podcast and put any questions you might have to any of the team regarding this, or any other of our episodes. Moreover, if you want to continue learning whilst being entertained, please don't forget to subscribe to the Black Spy Podcast for free, so you'll never miss another episode.   To contact Firgas Esack of the DAPS Agency go to Linked In To contact Carlton King by utilising any of the following: To donate - Patreon.com/TheBlackSpyPodcast Email: carltonking2003@gmail.com Facebook: The Black Spy Podcast Facebook: Carlton King Author Twitter@Carlton_King Instagram@carltonkingauthor   To read Carlton's Autobiography: "Black Ops – The incredible true story of a (Black) British secret agent" Click the link below: https://www.amazon.co.uk/dp/BO1MTV2GDF/ref=cm_sw_r_cp_awdb_WNZ5MT89T9C14CB53651 If you are interested in the Male Menopause or fear you or a loved one is suffering for unknown reasons please consider reading Dr Rachel's & Carlton's book on the how the Menopause effects men - search Amazon Books for:  The Male Menopause - The Hidden Crisis  (ASIN: B0G5M78PSZ)

Are Psychopaths As Dangerous As The Legal System Believes?  For decades, judicial systems in North America have been using formal assessments to identify these psychopathic individuals. Scoring high on these tests can lead to harsher sentencing and exclusion from rehabilitation programs based on the controversial belief that such inmates cannot be changed. However, our expert pushes back against these procedures and discusses what modern research is revealing about psychopathy.  Guest: Rasmus Larsen, forensic epistemologist & assistant professor, University of Toronto, author, Psychopathy UnmaskedHost: Elizabeth WestfieldProducer: Kristen Farrah Male Menopause: How To Combat Your Natural Decline In Testosterone  While menopause is a well-known milestone for women, men experience a similar age-related decline in testosterone often referred to as ‘andropause'. This process typically begins around age 40 and is influenced by both natural aging and various lifestyle factors. Our expert explains the numerous signs of low testosterone and how to effectively treat this condition.  Guests: Lisa Fasone, physician assistant, Northwestern MedicineHost: Greg JohnsonProducers: Kristen Farrah Medical Notes: A New Form Of Primary Care, The Hidden Risk Of Suicide, And How To Maintain Muscle StrengthHost: Maayan Voss de BettancourtProducer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Male Menopause: How To Combat Your Natural Decline In TestosteroneWhile menopause is a well-known milestone for women, men experience a similar age-related decline in testosterone often referred to as ‘andropause'. This process typically begins around age 40 and is influenced by both natural aging and various lifestyle factors. Our expert explains the numerous signs of low testosterone and how to effectively treat this condition.Guests: Lisa Fasone, physician assistant, Northwestern MedicineHost: Greg JohnsonProducers: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Unspoken Truth About Chinese Cars Black Spy Podcast number 232, Season 24, Episode 0001 Why are Chinese Electric based vehicles taking over the world? Todays Black Spy Podcast aims to answer this question from various angles in addition to the obvious elements of style, build quality and value for money etc. In this critical thinking episode, Carlton King undertakes a full deep dive into what on the surface can appear to be simple individual customer centric economic and astethic choses to reveal the very essence of the new geo-political multi-polar move to a new world order that is exercising the USA in particular and the West in general. So listen, and perhaps see the world from a different lense, via the Black Spy And as usual, please don't be afraid to contact the Black Spy Podcast and put any questions you might have to any of the team regarding this, or any other of our episodes. Moreover, if you want to continue learning whilst being entertained, please don't forget to subscribe to the Black Spy Podcast for free, so you'll never miss another episode. To contact Firgas Esack of the DAPS Agency go to Linked In To contact Carlton King by utilising any of the following: To donate - Patreon.com/TheBlackSpyPodcast Email: carltonking2003@gmail.com Facebook: The Black Spy Podcast Facebook: Carlton King Author Twitter@Carlton_King Instagram@carltonkingauthor To read Carlton's Autobiography: "Black Ops – The incredible true story of a (Black) British secret agent" Click the link below: https://www.amazon.co.uk/dp/BO1MTV2GDF/ref=cm_sw_r_cp_awdb_WNZ5MT89T9C14CB53651 To read: Male Menopause the hidden crisis By Dr. Rachel Taylor & Carlton King Search Amazon for: ISBN-13 : 979-8276993768

IRAN & What they need to know about Trump (Part )  The Black Spy Podcast 230, Season 23, Episode 0010 This week, as last week, Carlton King contends that the US President Trump my well seek to attack Iran in the very near future albeit the reasons for any such attack might be more complicated than one thinks! In highlighting these complications Carlton look back in time, assess president Trumps mental capacity, suggests he maybe suffering form the Andropause, male menopause, assess previous US regime change operations and plays clips from informed US politicians and military personnel. Throughout Carlton assesses many theatres of war and intelligence regime change operations in which the US has been involved. So once again this is a must listen episode that provides listening pleasure whilst simultaneously educating and entertaining, in order to provide listeners with a real understanding to today's world. Please don't forget to subscribe to the Black Spy Podcast for free, so you never miss another fascinating episode.

IRAN & What they need to know about Trump (Part 1) The Black Spy Podcast 230, Season 23, Episode 0009 This week Carlton King contends that the US President Trump my well seek to attack Iran in the very near future albeit the reasons for any such attack might be more complicated than one thinks! In highlighting these complications Carlton look back in time, assess president Trumps mental capacity, suggests he maybe suffering form the Andropause, male menopause, assess previous US regime change operations and plays clips from informed US politicians and military personnel. Throughout Carlton assesses many theatres of war and inytelligence regime change operations in which the US has been involved. So once again this is a must listen episode that provides listening pleasure whilst simultaneously educating and entertaining, in order to provide listeners with a real understanding to today's world. Please don't forget to subscribe to the Black Spy Podcast for free, so you never miss another fascinating episode.

2025's Shocking Disclosures (Part 1) The Black Spy Podcast 225, Season 23, Episode 0005   This week's Black Spy Podcast sees host Carlton King and regular thrupple contributor Fergus Esack evaluate 2025 and the stories that have occurred during the year. 2025 will be remembered as a year of pressure, polarisation and profound questioning, and the Black Spy Podcast offers a measured yet unflinching evaluation of a world in flux. Across its episodes, the podcast reflects on how debates around gender continued to evolve, often framed by cultural anxiety, political opportunism and generational divides. These conversations were rarely simple, and Black Spy captured that complexity rather than reducing it to slogans. Politically, 2025 exposed deep fractures. From domestic power struggles to shifting alliances, the podcast assesses how trust in institutions was repeatedly tested. The European Union features as a central theme, navigating economic uncertainty, internal disagreements and its changing role on the global stage. War remains a grim constant. Black Spy surveys the ongoing conflict in Ukraine and the continuing violence surrounding Israel, not to rehearse daily headlines, but to consider the wider human, political and moral consequences of prolonged conflict. These wars shaped diplomacy, energy policy and public opinion far beyond their borders. The year was also marked by a series of shocking incidents that jolted public consciousness—events that forced uncomfortable questions about security, social cohesion and leadership. In reviewing 2025, the Black Spy Podcast does not offer easy answers, but instead provides context, reflection and a clear-eyed assessment of a year that left few untouched. So, please get informed and don't miss these discussions by subscribing to the Black Spy Podcast for free, so you never miss another fascinating episode.

Christmas Must Buy Books The Black Spy Podcast 224, Season 23, Episode 0004 This week's Black Spy Podcast sees host Carlton King step away from headlines and hard geopolitics to offer listeners something more seasonal – a carefully curated list of books he believes make powerful, thought-provoking Christmas stocking fillers, each chosen for its ability to inform, challenge and inspire. At the heart of the episode is Carlton's own memoir, Black Ops – The Incredible True Story of a (Black) British Secret Agent, which he frames not as self-promotion, but as an essential corrective to the narrow way British intelligence history is usually told. From there, the discussion broadens into history, politics, race, psychology and power. Titles such as Der Unvergessene Krieg and Winston Churchill's Young Winston are explored as windows into how wars are remembered, mythologised and used to shape national identity. Carlton places particular emphasis on works that reclaim obscured histories, including Great Men of Colour by Joel Rogers, UNESCO's monumental History of Africa, They Came Before the Mayflower by Dr Ivan Van Sertima, and Black Athena by Martin Bernal. Together, these books challenge Eurocentric narratives and ask listeners to rethink who is written into – and out of – world history. The episode also highlights contemporary relevance through Male Menopause – The Hidden Crisis by Dr Rachel Taylor and Carlton King, linking mental health, masculinity and social silence, while Rupert Alison's The Branch offers insight into the often-misunderstood machinery of British intelligence. To close, Carlton turns to dystopian classics – George Orwell's 1984 and Aldous Huxley's Brave New World – arguing they are no longer warnings about the future, but commentaries on the present. He rounds off by recommending the enduring moral clarity found in the works of Charles Dickens. It's an episode that treats books not as escapism, but as tools for awakening – perfect gifts for curious minds. So, please get informed and don't miss these discussions by subscribing to the Black Spy Podcast for free, so you never miss another fascinating episode.

In this episode, host K. Wilkes is joined by Dr. Alan Kelton, a board-certified physician specializing in Internal Medicine to discuss andropause — often referred to as male menopause.Dr. Kelton explains what andropause is, how it differs from female menopause, and why testosterone decline and hypogonadism can have such a profound impact on men's health. The conversation explores common symptoms such as fatigue, loss of libido, mood changes, and decreased energy, while emphasizing the importance of lifestyle changes, sleep, and nutrition in maintaining hormone balance.This episode also addresses widespread misconceptions about andropause and highlights the role of medical awareness and support systems in helping men navigate this stage of life. Dr. Kelton offers practical insights and encourages open communication with healthcare providers for those experiencing changes in hormonal health.Whether you're experiencing these changes yourself or supporting someone who is, this episode offers practical insights and encourages men to seek medical advice and proactive care. Chapters02:00   Understanding Andropause: The Male Menopause05:00    Symptoms and Manifestations of Andropause07:53    The Age Factor: When Does Andropause Occur?10:43    Lifestyle Changes to Combat Andropause14:03   Misconceptions and Awareness of Andropause22:13    Understanding Andropause and Hormone Testing24:34    Evaluating Symptoms and Seeking Help26:38    The Importance of Identifying Underlying Causes26:49     Key Takeaways on Andropause Awareness28:54     Supporting Loved Ones Through Andropause29:48     Fun Questions with Dr. Kelton37:14     Final Thoughts on Andropause AwarenessResource referenced in episode: Endocrine Society GuidelinesLike what you heard? Share with others and follow us @ponderingthoughtspodcast Instagram

Are you feeling a little lost in midlife and craving some guidance? You're not alone—and this episode is just for you. I'm joined by powerhouse husband-and-wife duo James and Claire Davis, also known as The Midlife Mentors. Together, they coach thousands of men and women through the wild ride of midlife with a no-nonsense, evidence-based approach. We cover: -  How they balance life, love, and business without losing their minds - The tools they use to guide women and men through menopause  - The real reason so many women struggle with weight gain in menopause - and how to fix it -  What men really need to understand about menopause (and how to support their partners) - What women should know about andropause—yes, male menopause is real!   Claire and James Davis are the husband and wife team behind the multi-award winning wellbeing company 38 Degrees North and thriving midlife coaching business, The Midlife Mentors.
  The couple have a successful midlife health podcast; The Midlife Mentors (top 1.5% globally) and their passion is helping midlifers achieve the body, mind and lifestyle they deserve. Their evidence-based approach, leveraging their backgrounds and qualifications in psychology, coaching, hormones, nutrition, personal training, stress management, menopause and NLP, empowers individuals with the practical tools and knowledge they need to make positive, long lasting changes to their lives.  They have also been featured in The New York Times, The Daily Telegraph, The Sunday Times and more. The Midlife Male Handbook Amazon https://tinyurl.com/2fww2k9s  https://themidlifementors.com/audit Contact James and Claire: Website: themidlifementors.com  Instagram: https://www.instagram.com/midlifementors/  TikTok: https://www.tiktok.com/@themidlifementors  Facebook: https://www.facebook.com/themidlifementors/  YouTube: https://www.youtube.com/c/themidlifementors Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before July 1, 2025 to win free Vitali Skincare! 20% off with code ZORA at VitaliSkincare.com   Join the Hack My Age community on: Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     https://www.facebook.com/HackMyAge Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  https://www.facebook.com/groups/biohackingwomen50 Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    https://www.instagram.com/HackMyAge Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠    https://hackmyage.com

This week on Fat Science, Dr. Emily Cooper, Andrea Taylor, and Mark Wright explore the concept of “male menopause” and whether it's backed by science. Dr. Cooper breaks down hormonal changes in men, including testosterone decline, metabolic dysfunction, and the myths surrounding andropause. The episode dives into why men and women experience aging differently, how metabolism ties into hormone shifts, and what really happens to male fertility and energy over time. After listening, you'll understand why “male menopause” isn't the full story and what really matters for men's health as they age.Key Takeaways:There's no sudden “male menopause”—testosterone declines gradually in men, unlike the rapid hormonal changes seen in female menopause.Metabolic dysfunction can suppress testosterone in men, leading to fatigue, muscle loss, and changes in body fat distribution.Converting testosterone to estrogen in belly fat can further suppress testosterone, creating a cycle that impacts energy and mood.Testosterone therapy might be beneficial for some men with low levels, but should always be guided by a healthcare provider after thorough evaluation.Most supplements marketed to “boost testosterone” are unproven and potentially unsafe—focus on medical advice and proper testing.Personal Stories & Practical Advice:Mark shares his journey with testosterone treatment and how restoring balance improved his mood and energy.Andrea and Dr. Cooper discuss the importance of understanding individual lab results, getting the full metabolic picture, and consulting with primary care providers before considering hormone therapy.Resources:Connect with Dr. Emily Cooper on LinkedIn.Connect with Mark Wright on LinkedIn.Connect with Andrea Taylor on Instagram.Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at info@diabesityinstitute.org or dr.c@fatsciencepodcast.com.Science is supported by the non-profit Diabesity Institute which is on a mission to increase access to effective, science-based medical care for those suffering from or at risk for diabesity. https://diabesityresearchfoundation.org/

 Imagine you are a baby and your mother force you not to cry.Do you think that this will work?Imagine you do positive thinking and force yourself to be positive… Do you think that this will work? And both is the same!Express your negative emotions, don't suppress them! The Feelings are creating thoughts. It is only a one-way road, science proofed! Thoughts can't create emotions!There exist no great Actor or Singer who doesn't express their feelings on the stage totally!What is then bad on emotions? People who never have studied psychology have created positive thinking… The side effects of positive thinking are devastating diseases… and that is good for the doctors…  And always, in the end, it proves that Freud, Jung, Adler, and Reich had been right…We have to remove our negative suppressed feelings and traumas to change ourselves. Otherwise our traumas, suppressed feelings will sabotage our success or outcome…What is inside is outside, every obstacle that we face outside is created through our psychology and that have proved at least Freud, Jung, Adler, and Reich … And there is no way around it… Freud had used Hypnosis, and still, it is not good enough? The today Hypnosis is done with positive thinking and NLP… And so the Hypnosis is not efficient anymore! How stupid because the Positive thinkers have done so!!!! For instance, if I make a Hypnosis Mp3 and hear it every night before I sleep for at least 30 days. I can change a lot with releasing of my negative suppressed feelings… even I am not aware of it!… And then I attract the things that I need without forcing anything… Life is simple, or we make it difficult! For instance, I was in the Male Menopause and had huge sexual problems; I didn't like to have sex… What to do? Hypnosis. Here is a part of my Hypnosis script (I am a certified Hypnotist)Relax and relax more and more.Remember and feel that you have failed in the bed. Remember these devastating moments and let them go.You have 1 minute time.Remember and feel your fears of being together with an unknown woman in the bed… And let them go.You have 1 minute.Think of any moralities that prevent you from having sex with any women. And let them go.You have 1 minute.Forget all of your bad experience in the bed together with a woman.Relax and relax more. Notice how relaxed you are right now.Remember the beautiful moments when you had sex with so different women, and you had no problem. Remember for 2 minutes those moments.……It goes on and on, and I address later all of my sexual problems…Life is simple or we make it difficult!I hope this will help You!!! My Video: You can't force it! https://youtu.be/1zDVtmTDyMwMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/You-can't-force-it.mp3

Bob Mizek-Menopause for men and I connected through Substack, where he's been sharing his journey following prostate cancer surgery. His writing tackles the highs and lows of that experience including dealing with medical professionals of varying skill levels and learning to advocate for his own sexual health.What I truly admire about Bob is his raw honesty. He's candid about the challenges he's faced, both in the bedroom and beyond. From navigating treatment options to rethinking assumptions about menopause and hormonal changes, Bob's journey has been one of growth, resilience, and discovery. He openly discusses how his illness has deepened the bond with his partner, especially in how they communicate about sex.Bob's determination to ensure other men don't feel overlooked or ignored, as he once did, is inspiring. He's now writing about his own version of the "Male Menopause," exploring the impact of significant hormonal changes, and inviting others to join the conversation. You can follow his insightful and moving reflections on Substack.Thank you, Bob, for your honesty and generosity in sharing your story with the Sex Advice for Seniors audience!Please leave a comment or a question as we'd love to hear your thoughts and please do share if you found our conversation of value.Thousands of people are finally talking about intimacy, desire and pleasure without shame. Join them - subscribe now and you'll receive my freebie - Top 10 Overlooked Secrets to Better Sex.If you'd like access to exclusive features like personal posts, my new and highly regarded 32 page booklet, Getting Started with Sex Toys, a chat room, direct messaging for your burning questions, and Substack Live sessions with expert guests, consider becoming a paid subscriber! Your sex life will improve as a result!Annual membership is just £49.99 (a better deal than £6.99/month) and supports the work behind creating weekly podcasts, managing social media, collaborating with health professionals, and producing valuable resources that will help you to become a better lover. This isn't just a hobby—it's my passion and profession.Your subscription helps empower older individuals to feel sexually confident and access tools for pain-free, pleasurable intimacy.What others are saying:"I just finished listening to your podcast! I felt like I was sitting around the dinner table with friends, finally able to talk about what no one else does."“First of all, let me tell you how awesome I think you are and how valuable I think your Substack is.”“Your work is one of my new found joys. Thank you.” Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

Research indicates that while middle-aged men might not go through the exact same hormone shift as their male counterparts, there's evidence they can go through a key shift later in life. 'Male menopause' might not be a clinical term, but the expression has gained popularity as more men report mood swings, depression and other emotional and physical symptoms when they reached a certain age. Naturopath and wellness expert Erin O'Hara unpacks what it can look like - and how it can impact men's lives. LISTEN ABOVESee omnystudio.com/listener for privacy information.

In this episode of Menopause Reimagined, host Andrea Donsky, nutritionist and soon-to-be Published Menopause Researcher, interviews Bryce Wilde, the co-founder of the DNA Company and functional medicine expert, about male menopause (andropause) and men's hormonal health.Morphus DIM: https://bit.ly/46T2aIoRegister for our FREE Power of Menopause Virtual Event: https://thepowerofmenopause.com/Get your DNA tested with the DNA Company: https://thednacompany.com/morphus. Use the code Morphus50 to get $50 off Key Topics Covered:Introduction to andropause and its gradual onset in menThe role of genetics in hormone metabolism and andropauseEvolutionary perspective on why andropause is a relatively new phenomenonFactors contributing to testosterone decline in menHow testosterone affects motivation, confidence, and driveThe importance of a holistic approach to men's health, including lifestyle, stress management, and nutritionHighlights:Testosterone levels in men start declining around age 30 at about 1% per year.By mid-40s, nearly 40% of men have low testosterone levelsLow testosterone affects mood, brain function, energy, sleep, and cardiovascular healthTestosterone is linked to motivation and the ability to tackle challengesEnvironmental factors like obesity, sedentary lifestyle, and endocrine disruptors contribute to hormonal imbalancesGenetic factors influence how efficiently the body produces and metabolizes hormonesSome men may be genetically predisposed to "estrogen dominance."Listen to Bryce interview Andrea on his podcast: Menopause Decoded: How Genomics, Nutraceuticals, and Lifestyle Solutions Can Empower You with Andrea Donsky. Send us a text ✅ Fill out our surveys & help further menopause RESEARCH

Is the “Male menopause” a real thing? What are the changes that men go through… physically and emotionally in mid-life that have some parallel with the better-known changes that women experience? How do these challenges play out in relationships, and in other areas of life? Jonnie Jensen is founder and head coach at the High Value Man Project. A program and community for mid life dads looking to reconnect with who they are and what they want so they can be the man and dad they deserve to be. We are going to be looking at: - What exactly is “male menopause,” and what are the common symptoms and challenges that men face during mid-life? - Are mid-life men really suffering that much today? What's wrong with men today, and how can they recognize they are experiencing these challenges? - Why do couples struggle with communication during these challenging times? What can men do to improve communication with their partners? - For men feeling stuck, where should they start in their journey to reconnect with themselves and improve their lives? - There's a common belief that men don't like to talk about their problems. How does the High Value Man Project create a space for men to open up and connect? You can find out more about our incredible guest Jonnie Jensen at: https://jonniejensen.com/

Jon Ritchie has been really emotional lately... he may know why.

Is there a natural way to manage hormonal decline in men? In this episode, Dr. Skye Sturgeon explores Dr. Guozhi Wan's research on male hormones and how Traditional Chinese Medicine can help manage symptoms for a smoother transition.You can access the written article here.  Select your favorite podcast provider to subscribe and get notified of new recordings!See our Monthly Practitioner Discounts https://www.mayway.com/monthly-specialsSign up for the Mayway Newsletterhttps://www.mayway.com/newsletter-signupFollow ushttps://www.facebook.com/MaywayHerbs/https://www.instagram.com/maywayherbs/

Send me a text! I'd LOVE to hear your feedback on this episode!This podcast episode is sponsored by Sigrid Glucose Stabiliser.  Sigrid Blood Glucose Stabiliser:  Go to https://sigridstabiliser.com/  and use code SandyK15 for a discount.If you want to get in touch with Sean & the team at Matrix Hormones, go to https://www.matrixhormones.com/.If you're in Canada and you want to explore bioidentical hormone replacement therapy and longevity, go to https://www.scienceandhumans.com/ and use my code SANDYK for a discount on your initial fees.  This is for affordable, customizable bioidentical hormones for men and women in Canada.Ever wondered how hormone replacement therapy can revolutionize men's health? My special guest, Sean Fitzgerald from Matrix Hormones, and I  break down the complexities of andropause, commonly known as male menopause. Discover the reasons behind the decline in testosterone levels and how balanced living and critical thinking can guide you toward personalized health decisions. From aging gracefully to tackling metabolic health challenges, this episode is packed with invaluable insights to help you or the men in your life thrive.In a compelling conversation, Sean opens up about his transformation from grocery store worker to health and fitness expert, sharing his personal battles with allergies, asthma, acne, and anxiety. We discuss the common health issues that men over 30 face, including low testosterone, cardiovascular risks, and insulin resistance, while emphasizing the importance of addressing root causes rather than just masking symptoms. Learn about hormone testing and treatment, the intricate relationship between hormones and prostate health, and how testosterone optimization can enhance overall wellness.Uncover the secrets behind hair loss, cholesterol management, and the benefits of hormone optimization. We dive into advanced lipid testing, the role of testosterone in insulin sensitivity, and the potential side effects of statins. Get the lowdown on the controversial use of GLP-1 agonists for weight loss and their impact on mitochondrial function. This episode is not just about hormone replacement therapy; it's a comprehensive guide to better understanding and managing your health. Support the Show.Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

Join BJ Gaddour and special guest Janell Yule as they discuss male menopause, also known as male andropause, and the role of gut health in hormonal balance. As the host of The BJ Gaddour Podcast, BJ is passionate about men's health and bringing valuable information to his listeners. In this episode, they dive into the topic of male menopause and how it affects men physically and mentally. They also explore the connection between gut health and hormone levels in men. Don't miss out on this informative and eye-opening conversation! In Episode 265 of THE BJ GADDOUR PODCAST, BJ discusses Male Menopause & Gut Health with Janell Yule. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. Janell Yule is a gut health & hormone specialist plus weight loss transformation expert based in Minneapolis, Minnesota. Learn more about Janell here: Symptoms Decoded FREE ebook - https://go.thetransformationlife.fitness/symptoms-decoded 5 Steps to Heal Your Gut Masterclass - https://go.thetransformationlife.fitness/healthy-gut The Transformation Life website - https://www.thetransformationlife.fitness/ RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs⁠⁠⁠⁠ BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. SHOW SPONSORS: 1.) TDBJ APP: Get a ⁠⁠⁠free 7-day trial⁠⁠⁠ to my The Daily BJ (TDBJ) workout app featuring HUNDREDS of home workouts you can take to the gym: ⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠https://thedailybj.vhx.tv/start-here-7-day-free-trial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 2.) SLEEVES SOLD SEPARATELY: Premium men's athleisure apparel manufactured in DTLA for fit men who take their fits seriously: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleevessoldseparately.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3.) ⁠⁠⁠AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder!⁠⁠⁠ Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs! ⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠http://drinkAG1.com/BJGADDOUR⁠⁠⁠⁠⁠⁠⁠⁠ ​#podcast #fitnesspodcast #fitness --- Send in a voice message: https://podcasters.spotify.com/pod/show/bj-gaddour/message

Professor Eef Hogervorst, Professor of Biological Psychology at Loughborough University, sits down to discuss the factors influencing the menopause, what the best treatment options are, the relationship between oestrogen and dementia, and the controversies surrounding the andropause (the ‘male menopause').Time Stamps:00:00 - 06:22 - Introduction to guest, the topic and background06:23 - 07:45 - Oestrogen and its effect on dementia07:46 - 11:32 - Menopause discussion11:33 - 16:52 - Treatment vs environment: Which is more helpful with menopause?16:53 - 19:23 - Is menopause being talked about enough?19:24 - 26:39 - Andropause26:40 - 28:30 - The four-day work week and focus on mental health importance28:31 - 31:08 - Wealth and mental health31:09 - 35:38 - Current and future work35:39 - 37:26 – Outro

Continuing our love and relationships series, we revisit my chat with the wonderful Dr. Jed Diamond.Jed is the founder and director of MenAlive, a health program that helps men, and the women who love them, to live fully, love deeply, and make a positive difference in the world. He is one of the world's leading experts in the field of gender-specific medicine, men's health, and trauma recovery. His training programs on The 5 Stages of Love have been taken by men and women throughout the world. Jed has written 16 books, including international best-sellers Male Menopause, Surviving Male Menopause, The Warrior's Journey Home: Healing Men, Healing the Planet, and The Irritable Male Syndrome. His most recent books are 12 Rules for Good Men and Survive and Thrive in the Post-COVID World.I'm so grateful to Jed, who has written multiple articles featuring some of my work alongside his own brilliant work and writing. I was so excited to get a chance to chat with him, and I'm certain this will be an eye-opener for you.Listen as we discuss:A dive into Jed's past and how he found his creative side.Why he committed his life to understanding the world of men and women.Why do men often become angry and irritable?What is Male Menopause and Irritable Male Syndrome?Our past marriages and the importance of knowing the 5 stages of love.Why disillusionment is a precursor to real, lasting love.Understanding the ancient reality of the male and female division.Breaking out of the "man box" and the 12 rules for good men.Jed's one core piece of advice for men.Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comConnect with Dr. Jed Diamond on Facebook @dr.jed.diamond, Twitter @menalivenow, and his website, menalive.comYouTube: @mogawdatofficialInstagram: @mo_gawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Today my conversation with Dr. Paul Goodkin was all about you men out there.  Our conversation covered a variety of topics, and I am sure there is something here for everyone.  Dr. Goodkin is a hormone specialist and works with both men and women.  So for all you guys out there who want the scoop on testosterone and how best to support your levels, take a listen.  Learn about the difference between boosting testosterone and replacing it. Learn more about Dr. Goodkin and his work And use code MALE10  for a 10% discount on this week's featured supplements - Testoplex and DHEA - in our store. If you're not already a member of our Dispensary, register and then look for “+ Featured Product” near the bottom left of the page.

This article delves into "andropause," often termed "male menopause," a condition men face post-40 marked by a gradual testosterone decline. Andropause Flame City: Suwon-si Address: South Korea Website https://andropauseflame.com Phone +82 10 5174 1577 Email omarcalinapriority@gmail.com

Did you know that MEN have hormones and go through a form of Male Menopause or Andropause? It's true and Camille Lawson, Sex Therapist will be talking about it. If you want to hear and learn more about Menopause, PLEASE comment in the review section of your favourite podcast platform.

Dr Quentin Oury is a leading British GP at a busy NHS service with 16,000 patients. He is focused on men's health, including the areas of erectile dysfunction and low testosterone. He joins me to talk about a topic that doesn't get much air time, but we are slowly starting to hear more about: andropause.Many people don't even know what the word means, but as Dr Oury explains, it's a little known fact that men can suffer symptoms very similar to that of peri/menopause as their hormones decline with age. And when you listen to him describe “manopause” as he sees it in his office, and all the challenges that stand in the way of men recognizing that this is a condition that there is a lot of help available for, the parallels to what women have been going through are uncanny. Highlights: How andropause presents – and why it's confused for other thingsWhy his typical patient is often healthy The typical symptoms – including how it impacts mental healthWhat's going on, physiologicallyThe testosterone RxHow this area is dramatically understudied – even less than menopauseThe link to diabetes – and to medical problems later onWhy erectile dysfunction and low libido can be a bigger  health issueThe difference in supplementing testosterone for andropause and the dangerous practice of “juicing” for muscle growthWhy women are usually the ones who get men to the doctorWhere to get more informationWhere to find Dr Oury (and more info):Web: H3health.co.ukInstagram: @dr_q_oJoin the Hotflash Inc perimenoposse: Web: hotflashinc.comTikTok: @hotflashincInstagram: @hotflashincTwitter: @hotflashinc Episode website: Hotflashinc See hotflashinc.com/privacy-policy for privacy information

Tim Anderson is a physician's assistant who spent the first 10 years of his practice holding traditional appointments. If the patient's hormones were in range, he didn't recommend any interventions even if they didn't feel good. He's since shifted with working with patients instead of the system, helping men & women navigate to optimum health & vitality. In this episode, he talks about the connection between our hormones & our brain health. He covers the role of testosterone, estrogen & progesterone in depression, anxiety, ADHD, focus, motivation & Alzheimer's.  If you like this episode, you'll also like episode 76: WHY PROCESSED FOOD ADDICTION ISN'T YOUR FAULT PART 1Guests: https://healthmatrix.com/ | https://instagram.com/tim_andersonpa?igshid=YmMyMTA2M2Y= | https://www.instagram.com/myhealthmatrixlakemary/Host:  https://www.meredithforreal.com/  | https://www.instagram.com/meredithforreal/  | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal  | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/

Head to https://www.offacoach.com to grab the free guides - DadBod Overhaul & Men Over 40 Supplements Guide, and reach out by email any time with any questions - chris@offacoach.comThis episode covers whether there is a male menopause, whether it's the same as the female menopause, and what the symptoms are. Specifically I discuss how we can avoid 'our' menopause completely with some simple lifestyle changes. Get full access to Handsome B*stards at handsomebstards.substack.com/subscribe

Head to https://www.offacoach.com to grab the free guides - DadBod Overhaul & Men Over 40 Supplements Guide, and reach out by email any time with any questions - chris@offacoach.comThis episode covers whether there is a male menopause, whether it's the same as the female menopause, and what the symptoms are. Specifically I discuss how we can avoid 'our' menopause completely with some simple lifestyle changes.Go to https://www.offacoach.com for your 2 FREE Guides

WHOLE STORY HEALTH HOUR: MALE MENOPAUSE (Ep #1) W/ ALLISON NOOE Allison Nooe w/ Whole Story Health joins me for our new weekly show to discuss "Male Menopause" and ways men can naturally boost our testosterone levels.

In this Episode, do you and your partner constantly battle for temperature rights in the home? Is Male MENopause a real thing? A Mask Mandate is about to begin in this Ontario town. Are we bracing ourselves for something similar across Canada? 

04 October 2022: We ask psychologist Dr Thoiraya and Manny, the founder of MEN-tality why people cheat on their partnersAs part of Breast Cancer Awareness Month we chat to Dr Rita from King's College Hospital and cancer survivor ZeinabIs he going through a mid-life crisis or the male menopause, aka Andropause?The founders for Seva Experience talk about the growth of the wellness industry.See omnystudio.com/listener for privacy information.

Dr. Emmet Byrne, Specialist in cardio-metabolic health and Men's health

Many of us feel there's no point starting to eat better to lose weight, workout to get in shape, make small efforts to boost testosterone and energy, etc unless we have the time and energy to be FULL ON 100% 24/7/365 about it, like some hardcore Health Nut.   As a result we do next to nothing, and this is what is holding us back.    We CAN get in shape, and we don't need to do as much as you think you do to achieve it. Today's episode is a Call To Arms, to encourage you to half-ass this whole thing, because that is enough to get in shape. I'll explain exactly what Half Assing it looks like in this episode!https://OFFAcoach.com to sign up for the weekly newsletter and get your free gym workout program for guys 40+     Contact me m.me/offacoach (FB Messenger), http://www.twitter.com/OFFAcoach , or email  chris@OFFAcoach.com with any questions or for more details about my 1:1 4-Week Coaching Program - DadBod Rebooted

In this week's podcast, Tom Catt and Toni Homeperm review Season 3 Episode 2, of Maude, entitled, "The Kiss", which originally aired, September 16, 1974.   In this episode, Maude accuses Walter of going through Male Menopause. Vivian is upset because Arthur wants her to get rid of her dog. Walter and Vivian turn to each for comfort and a kiss and get caught by Maude and Arthur! Follow us on: Instagram @FindlaysFriendlyAppliancesYouTube and Facebook @God'll Get You For That WalterEmail us at FindlaysFriendlyAppliances@gmail.comFollow Tom Catt on all social media @thattomcatt and at www.thattomcatt.comFollow Toni Homeperm @Facebook & YouTube: Toni HomepermInstagram, TikTok & Twitter:@tonihomeperm

In this episode James & Claire Davis - The Midlife Mentors, drop all sorts of bombs about midlife.  From improving your mindset, dealing with midlife transitions and the Proverbial "Midlife Crisis" to Male Menopause and James' fun in Ibiza, they bring a ton of fun and wisdom to the Podcast!

Over 40 Mens Chest Fat Loss - how did that chest fat get there? How the hell do we get rid of it?! I cover the 3 main areas we need to tackle to tone up the chest and lose fat, and stop fearing tight t-shirts!Check out https://OFFAcoach.com for the free DadBod Reboot workout program, andhttp://twitter.com/offacoach to connect with me on Twitter

How to build your own Beginner Workout if you're a guy over 40 trying to get started again with training at home or in the gym. I'll explain weekly workout structure, exercise choice, reps, sets, rests and how to make progress. It's a super-simple structure that suits beginners, but that doesn't mean it's easy! It will help you gain strength and muscle and improve your body shape in weeks.Email me chris@offacoach.com with any questions, and check out the free Dadbod Reboot program at https://OFFAcoach.com

Lose Weight and Boost Health, Testosterone & Energy... while still eating like a normal human being! Check out www.OFFAcoach.com for FREE ebook and video course for guys over 40 trying to get fitter, slimmer, healthier and happier, without turning life upside down. This episode explains how to structure your diet after 40 to ensure fat loss and hormone balance are on point, while regulating metabolism and energy throughout your day... while still getting to eat junk and have some booze sometimes! The best diet for men over 40 is the one that helps us achieve our goals.. but one that we can stick to long term too.

Guys, we absolutely CAN start building muscle after 40, we just can't wing it like we did in our 20s! This episode explains the 3 things we need to have in place so that our bodies can still build muscle effectively in our 40s, and we avoid spinning our wheels in the gym for months and years, getting demotivated. Check out https://OFFAcoach.com for free ebooks and video courses to help guys over 40 just like you to THRIVE again in simple, doable ways.

Excess chest fat - 'man boobs' or 'moobs' - can really affect our confidence as we hit our 40s. The good news is that it is completely reversible in most cases, by identifying which lifestyle factors you need to change.This episode covers- what causes your man boobs- what lifestyle factors you need to change- 5 steps to start taking today to correct your hormonal imbalance and lose the moobs for good!Check out https://OFFAcoach.com, where you can also grab FREE video courses and ebooks specifically designed to help men over 40 to THRIVE again :-)

Claire and James Davis are the husband and wife team behind behind multi-award winning coaching and fitness company 38 Degrees North. The couple have a successful midlife health podcast The Midlife Mentors (top 2% glob- ally on Listen Notes) and their passion is helping midlifers achieve not only the body, but the lifestyle they deserve. The couple's science based approach, leveraging their backgrounds in psychology, coaching and NLP, empowers individuals with the tools and knowledge they need to make positive changes to their lives. They also work with corporates providing coaching and wellness programmes for individuals and teams. They run presentations on The Science Of Staying Young, Midlife Mistakes And How To Fix Them, The Male Menopause, and How to Naturally Navigate A Happy & Healthy Peri-menopause & Menopause, The Science Of Stress. Claire and James are regular media commentators and have been featured in The New York Times, The Times, The Sunday Times, The Observer, The Mail, National Geographic Traveller, Conde Nast Traveller, Womens Health, Mens Fitness and more. themidlifementors.com team@themidlifementors.com INSTAGRAM --- Send in a voice message: https://anchor.fm/tracy-minnoch/message Support this podcast: https://anchor.fm/tracy-minnoch/support

Let's talk about the MALE Menopause.  The andropause is little known and seldom talked about, yet many middle aged men suffer from effects of falling testosterone levels and the physiological, mental and emotional changes this triggers. In this episode James is flying solo as he covers the Andropause. He takes a look at what it is, the differences and similarities between the male and female menopause and some of the main symptoms. He dives into the science to uncover what's really going on with men's hormones and body, and how these changes can affect mood, libido, strength, confidence, motivation and stress. James reveals what you can do naturally to work in harmony with these changes and finishes with actionable hacks you can start implementing straight away to lessen the impact of andropause, and start living a healthier, happier life. We hope you enjoy this episode and we'd love to hear your comments and thoughts. Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all on a daily basis. https://www.facebook.com/groups/themidlifementorscommunity And go to our website for more information: https://themidlifementors.com You can also find free workshops, coaching, workouts and coffee mornings at our youtube channel: https://www.youtube.com/c/themidlifementors Please do like, share and review this podcast so we can reach more people with our no nonsense approach to midlife health and happiness