Be with the Word

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“Be With The Word” is a weekly podcast from Souls and Hearts with Dr. Peter Malinoski, clinical psychologist, and Dr. Gerry Crete, marriage and family therapist. The hosts delve into human and psychological issues that surface in the upcoming Sunday Mass readings.

Souls and Hearts


    • Oct 20, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 33m AVG DURATION
    • 85 EPISODES

    4.8 from 17 ratings Listeners of Be with the Word that love the show mention: gerry, mass, dr, great.



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    Latest episodes from Be with the Word

    Be with the Word -Episode 86 The Self as Mediator

    Play Episode Listen Later Oct 20, 2021 14:50


    Dr. Gerry explores the readings for the Thirtieth Sunday of Ordinary Time and the idea of the "Self" as mediator. God the Father wants to restore the vulnerable.and broken to a state of joy and fulfillment. Christ is the ultimate high priest who mediates God's work to mankind. By virtue of our baptism and calling we are also called to be a mediator and make a positive difference in the world by taking actions and exercising our gifts. The human "Self" has the unique ability to transform the world by mediating God's grace and work. 

    Episode 85 - Healing Our Sexual Brokenness

    Play Episode Listen Later Sep 29, 2021 33:18


    In this special episode taken from a recent Catholic Journeymen web meeting, Dr. Gerry discusses types of sexual brokenness and how they are rooted in attachment wounds. He provides an activity to re-align our imagination to the truths of our faith that we are to be a gift of self in mutually giving relationships.

    Episode 84 - Breaking free of Power Struggles to find Joy

    Play Episode Listen Later Sep 21, 2021 19:53


    Dr. Gerry explores the themes of suffering and joy in the readings of the 26th-29th Sundays in ordinary time. We must develop 'wisdom of the heart' in order to break free of attachments. Dr. Gerry discusses how our fantasies involve power struggles which despite distortion reveal our true needs. It is in caring for others that leads to joy and gladness. It is in meeting the deeper need that we can break the power struggle inherent in our fantasies. Dr. Gerry walks us through accepting what we really need: goodness, consolation, comfort and connection. Calling a few good men: Join Dr. Gerry in an online community for Catholic men: www.catholicjourneymen.com 

    Episode 83 - Presenting Truth and Accepting Persecution

    Play Episode Listen Later Sep 15, 2021 28:49


    Why do we have unfruitful debates with non-Catholics (and some Catholics) on controversial topics? Dr. Gerry explores the difference between a philosophical worldview based on objective truth compared to a postmodern de-constructivist worldview that is common today. In order to have a productive discussion or debate with someone with a different position, especially big topics today such as abortion or trans issues, one must be clear and open about one's philosophical position. Dr. Gerry advocates being honest about one's philosophical worldview and speaking from the heart with the qualities that St. James mentions that make up wisdom; these include being peaceable, gentle, compliant, full of mercy, and having good fruits. We need to approach these discussions with humility not just to win an argument. If we've done this and we're still persecuted, we can rely on God's presence without disgrace. These principles apply all the more within families where family members disagree on important and heated topics. 

    Episode 82 - Resolving Inner Conflicts by Understanding our "Wicked" Parts

    Play Episode Listen Later Sep 1, 2021 17:00


    We all have inner conflicts as we have parts that are polarized. In the readings Isaiah speaks about the blind seeing, the deaf hearing and the mute singing The psalm speaks of the wicked compared to the fatherless and the widows. St. James tells us not to show partiality for the rich over the poor. And Jesus heals a mute person. How can we break the inner conflicts inside of ourselves? Dr. Gerry describes his own personal journey of recognizing that his "bad boy" part was really hurt and sad, but was in conflict with a strong righteous protector part. Dr. Gerry then shares his experience of bringing this hurting part to communion. Dr. Gerry is on the Hallow App under "mental health" and "relationships". He discusses discovering one's identity in God and then expressing that identity with others. He also provides four guided meditations. Sign up for a free trial on Hallow here:https://hallow.ac9mny.net/c/2969053/982234/11108

    Episode 81 Where do Evil Thoughts Come from?

    Play Episode Listen Later Aug 25, 2021 69:43


    Dr. Gerry is back! And this week he discusses the readings from the 22nd Sunday of Ordinary Time and the dynamic between following God's commandments and the heart. Jesus says that evil thoughts come from the heart. But he also says that the word of truth is planted in the heart. This leads Dr. Gerry into a discussion of the "self" and the "heart/nous" and then to a discussion of "parts" (influenced by Dr. Peter's favorite type of therapy, Internal Family Systems). Dr. Gerry then provides a 30 minute clip from his introduction to "parts work" taken from his recent Catholic Journeymen web meeting. Lots to learn this week!

    Be With the Word Episode 80: Finding True Peace Through Humility, Gentleness, and Patience

    Play Episode Listen Later Jul 22, 2021 19:35


    Dr. Gerry focuses on St. Paul's letter to the Ephesians as he contrasts the biblical message with secular individualism and a great deal of modern psychology's focus on self actualization. Instead we learn that true peace comes through cultivating the virtues of humility, gentleness and patience, and in the end love. 

    Be With the Word Episode 79 - Finding True Peace

    Play Episode Listen Later Jul 15, 2021 19:58


    Dr. Gerry explores the Sunday readings (16th Sunday of Ordinary Time) and discusses how to find deeper levels of inner peace by confronting enmity.  Dr. Gerry discusses the way Christ makes Jews and Gentiles into a "new person" and how we can confront our own "shadow" and insecure parts.  

    Episode 78 - Role of Faith in Healing Depression

    Play Episode Listen Later Jun 24, 2021 19:02


    Dr. Gerry discusses depression and negative cognitions (lies) that we tell ourselves. Dr. Gerry compares depression to the sin of acedia which is a resistance to the demands of love, and a burden. Like the woman who touched Jesus' cloak, or Jairus, we can heal from this affliction through faith and courage.  Dr. Gerry also brings in the important words from the Book of Wisdom and Psalm 30 to understand our true identity and receive God's help and healing. 

    Unity of Body and Soul - New Creation!

    Play Episode Listen Later Jun 17, 2021 19:07


    Dr. Gerry hosts Be with the Word from a dorm at Franciscan University of Steubenville (Ohio). He explores how God is transcendent and calms the seas in our own souls. Dr. Gerry shares some of the things he's learned from Philosophy professors at Franciscan. Dr. Gerry applies the Catholic teaching that the rational soul is the form of the body to the teaching of St. Paul that we have a new identity as new creations in Christ. As a new creation we want our soul that knows and trusts in God to be in alignment with our bodies which sometimes is triggered by fear. Dr. Gerry explores how the Fall and reinforced by trauma creates a disconnect between body and soul. New therapies that are somatic (body-based) align better with Catholic philosophy. 

    Episode 76: Does God want to punish us and cause suffering? A family therapist perspective

    Play Episode Listen Later Jun 3, 2021 23:24


    Dr. Gerry celebrates the Solemnity of the Most Holy Body and Blood of Christ as he links the Sunday readings and the story of sacrifice in Exodus and Christ's sacrifice to developmental psychology. Dr. Gerry also explores what it means to be a 'good' parent and what it means to allow the truths of the faith to truly register in our hearts (not just our cognitions). 

    Be with the Word Episode 75 Pentecost Sunday- Judging versus Perceiving

    Play Episode Listen Later May 19, 2021 15:38


    Dr. Crete continues to explore personality as he discusses the Myers-Briggs personality indicator and the Greek Temperaments. He zooms in on the difference between Judging (J) and Perceiving (P) and how this difference can cause conflict in marriage. Dr. Gerry brings in the Sunday readings and how the gifts of the Holy Spirit, including generosity, self control and patience, can help as couples learn to accept themselves and each other for their differences. 

    Be with the Word Episode 74 - What does it mean to be an Introvert?

    Play Episode Listen Later May 12, 2021 20:48


    Dr. Gerry begins a new mini-series "From Ascension to Assumption" where he explores getting to know oneself. Every week he will look at personality tests and models and how to understand our true selves. This week, the 7th Sunday of Easter and the Ascension, Dr. Crete explores the difference between Introversion and Extroversion based on the Myers-Briggs index. He also explores God's call to love one another in order to remain in Him. Dr. Gerry applies St. Paul's words about receiving a Spirit of wisdom and having the eyes of your hearts enlightened to everyday life. Dr. Gerry also discusses the virtue of humility and how this connects with the true self. 

    Love Versus Codependency and People Pleasing

    Play Episode Listen Later May 5, 2021 16:21


    Dr. Gerry explores the difference between love as described in the readings for the 6th Sunday of Easter and Codependency. Gerry explains how true love is connected to self-giving when it is an expression of one's identity. Codependency involves people-pleasing and needing to be affirmed by others in order to find an identity. 

    The Key to Stopping Scrupulosity - Episode 73 - 3rd Sunday of Easter

    Play Episode Listen Later Apr 14, 2021 25:47


    Dr. Gerry reflects on the readings for the Third Sunday of Easter and walks you through a path for stopping scrupulosity and obsessive thinking. He draws on the interplay between the amygdala and the medial prefrontal cortex as we move from fear and shame to awareness, repentance, and receiving comfort from our great Advocate. 

    Christ's Body Keeps the Score! - Episode 72 - 2nd Sunday of Easter

    Play Episode Listen Later Apr 6, 2021 16:36


    Dr. Gerry discusses the readings for the Second Sunday of Easter where he discusses what it means that Christ is "begotten in water and blood". He brings in some insight from Bessel Van der Kolk's The Body Keeps the Score and discusses the connection between spirit/mind and body in the healing of trauma. Dr. Crete also suggests that we can allow our own sufferings, challenges, and hardships to be transformed through faith into something that brings meaning and changes lives for good. 

    Overcoming Shame Despite Loss and Suffering - Palm Sunday - Episode 71

    Play Episode Listen Later Mar 26, 2021 11:01


    Dr. Gerry discusses the biblical path to overcoming dissociation, surviving suffering, and not being overwhelmed by shame. We are called to name and express emotion and recall our true identity.

    Learning From Suffering - 5th Sun of Lent Episode 70

    Play Episode Listen Later Mar 17, 2021 16:13


    Dr. Gerry reflects on the Sunday Readings (Fifth Sunday of Lent) and discusses how God establishes secure attachment with us (in Jeremiah) and then asks us to die to self. Dr. Gerry discusses what it means to learn from suffering and how service allows us to love.

    Why We Do Wicked Things - 4th Sun of Lent - Episode 69

    Play Episode Listen Later Mar 10, 2021 17:54


    Dr. Gerry continues his Lenten discussion about the psychological concept of dissociation as he discusses traumatic re-enactments. The readings for the fourth Sunday of Lent help us to find the true way to break free from old patterns and sins we keep repeating.

    Window of Tolerance - 3rd Sunday of Lent - Episode 68

    Play Episode Listen Later Mar 3, 2021 22:04


    Abraham and the Parasympathetic Nervous System - 2nd Sun of Lent - Episode 67

    Play Episode Listen Later Feb 23, 2021 20:59


    A mouthful, eh? Dr. Gerry continues his Lenten series on dissociation and discusses the parasympathetic nervous system which is how we experience safety. Dr. Gerry discusses the Abraham and Isaac sacrifice story and explains how God wants a new covenant based on safety, trust, and connection. God also reverses the ancient notions of life and death through Christ whose true nature is revealed to three apostles at the Transfiguration.

    Lent, Life and Death, and Dissociation - 1st Sun of Lent - Episode 66

    Play Episode Listen Later Feb 17, 2021 19:17


    Dr. Gerry discusses the Sunday readings and begins a short Lenten series on dissociation. Dr. Gerry discusses mild forms of dissociation and more series forms (disorders) and connects this to the Hebrew understanding of life and death. Jesus turns this on its head and baffles the wise by showing us that it is through death that we can find life. Similarly we must meet our disconnected parts and meet their needs in the present in order to find new life and psychological health.

    St. Paul and Codependency - 6th Sun in Ord Time - Episode 65

    Play Episode Listen Later Feb 10, 2021 12:29


    Episode 65 Sixth Sunday in Ordinary Time

    Loving People We Disagree With - 3rd Sun in Ord Time - Be With the Word - Episode 62

    Play Episode Listen Later Jan 19, 2021 18:02


    Dr. Gerry focuses on the book of Jonah and the call to love and reach out to people with whom we dislike or disagree. God has a message here despite our political, social, and religious views that he wants repentance and goodness for all.

    Radical Way to Approach Recovery - 2nd Sun in Ord Time - Episode 61

    Play Episode Listen Later Jan 13, 2021 17:01


    Dr. Gerry discusses the Sunday Readings and how to improve recovery from addictions or problematic behaviors by approaching ourselves differently.

    How To Break Through Relationship Conflicts - The Baptism of the Lord - Episode 60

    Play Episode Listen Later Jan 6, 2021 22:00


    Dr. Crete provides a strategy based on Emotionally Focused Couples Therapy to break through relationship conflicts and unhealthy patterns.

    The Epiphany of the Lord - Episode 59

    Play Episode Listen Later Dec 29, 2020 19:10


    As Dr. Gerry explores the character of Herod, he discusses how our negative behaviors can be adaptive and self-protective. Dr. Gerry ties in the latest Wonder Woman movie (minimal spoilers) as well as the Eastern Catholic concept of epiphany and “theoria” as he discusses how to challenge our own motivations and adapt in new ways through union with and worship of God.

    The Holidays and Food! Disordered Eating or an Eating Disorder? - Feast of Holy Family - Episode 58

    Play Episode Listen Later Dec 22, 2020 41:38


    Dr. Gerry and Dr. Laura Cusumano discuss eating disorders.

    Fatherhood: What It Means To Be A Good Man And A Good Father

    Play Episode Listen Later Dec 15, 2020 20:20


    Dr. Gerry discusses what it is to be a good father. How is fathering different from mothering?

    Surviving the Holiday Blues - 3rd Sunday of Advent - Episode 56

    Play Episode Listen Later Dec 8, 2020 26:27


    Dr. Gerry discusses the Sunday readings from a psychological and family-oriented perspective. Although the holidays are meant to be a joyful time, many people struggle with higher levels of depression, grief, loneliness, and stress. Some people also experience seasonal affective disorder – and all this and a global pandemic as well! Dr. Gerry integrates the best advice from the mental health community with the wisdom of St. Thérèse of Lisieux.

    Transform Advent without Becoming a Curmudgeon! - 2nd Sun of Lent - Episode 55

    Play Episode Listen Later Dec 1, 2020 38:00


    Dr. Gerry talks with Mac Barron about the commercialization and consumerism of Christmas and the loss of the true spirit of the Advent season. They discuss how a family can make Advent more meaningful and doable.

    Learning to Wait: The First Step in Overcoming Addiction - 1st Sun of Advent - Episode 54

    Play Episode Listen Later Nov 24, 2020 37:43


    As we begin the Advent season of waiting on Christ, Dr. Gerry and Thomas Clements discuss “Learning to Wait: The First Step in Overcoming Addiction”.

    Be The Best Sheep You Can Be - Christ the King - Episode 53

    Play Episode Listen Later Nov 17, 2020 47:11


    Dr. Gerry and Dr. Peter talk about how our human nature tends to want to be more like “goats” than “sheep” and what we need to do change that.

    Overcoming Fear and Getting Unstuck - 33rd Sun of Ord Time - Episode 52

    Play Episode Listen Later Nov 10, 2020 43:30


    Dr. Peter and Dr. Gerry do a role-play this week to illustrate how you may be able to overcome fear and avoid “burying a God-given talent.” Learn about getting to what’s behind the fear and techniques to help you affirm yourself and perhaps get unstuck in some aspect of your life.

    Some Things Can’t Wait Until The Last Minute - 32nd Sun of Ord Time - Episode 51

    Play Episode Listen Later Nov 3, 2020 40:18


    Dr. Peter and Dr. Gerry discuss how we are called by Wisdom, or the Holy Spirit, to grow in virtue and our relationship with God over the course of our lives and explore common psychological reasons that get in the way.

    The Lies We Tell Ourselves in Life Stories - All Saints Day - Episode 50

    Play Episode Listen Later Oct 27, 2020 37:51


    Dr. Gerry and Dr. Peter discuss how Jesus turns the shame-filled, anxiety-ridden narratives of our lives into redemption and transformation in this week’s episode. Often, we don’t recognize that when we’re on that journey, and it takes effort to gain that perspective.

    Understanding Superiority Complexes - 30th Sun of Ord Time - Episode 49

    Play Episode Listen Later Oct 20, 2020 40:27


    Dr. Gerry and Dr. Peter talk about how people who have superiority complexes are usually trying to make themselves feel better by belittling others. When we can understand what’s behind the attitude, it can help us be more compassionate and loving toward them.

    Heads I Win, Tails You Lose - 29th Sun of Ord Time - Episode 48

    Play Episode Listen Later Oct 13, 2020 45:38


    Dr. Peter and guest co-host Jody Garneau discuss the fact that many of us feel trapped in some aspect of our lives, just as the Pharisees were trying to trap Jesus in their questioning in this week’s gospel. Just as Jesus had an unexpected answer for them, He has one for us if we’re willing to listen.

    Blind Spots Can Be Deadly - 28th Sun of Ord Time - Episode 47

    Play Episode Listen Later Oct 6, 2020 41:49


    Dr. Peter and Dr. Gerry talk about how we often have blind spots in our lives that keep us from “attending the King’s wedding feast” just like those in the Gospel this week. Learn how to identify, and begin to heal, from your own blind spots so you are ready to accept Jesus’ invitation.

    How to Find Peace That Surpasses All Understanding - 27th Sun of Ord Time - Episode 46

    Play Episode Listen Later Sep 29, 2020 42:49


    Dr. Gerry and Dr. Peter discuss how anxiety is often a symptom as well as a barrier to our relationship with God in this week’s episode. Learn how our cognitions affect our mood and how turning to meditation and prayer can bring an unsurpassing peace.

    Choosing Unity Without Losing Integrity - 26th Sun of Ord Time - Episode 45

    Play Episode Listen Later Sep 22, 2020 37:49


    Dr. Peter and Dr. Gerry discuss how we can choose unity, especially as part of the mystical Body of Christ, without losing our integrity. Trying to listen and understand another’s point of view does not require us to agree with them. Instead, we are called to foster a unity in Christ’s love.

    Work is Not a Four-Letter Word - 25th Sunday of Ordinary Time - Episode 44

    Play Episode Listen Later Sep 15, 2020 38:29


    Dr. Gerry and Dr. Peter discuss why work should not define the person, as it is often the case today. Instead, we have to see that the dignity of work comes from the fact that it is done by an individual made in the image and likeness of God.

    Anger, Wrath, and Vengeance, Oh My! - 24th Sun in Ordinary Time - Episode 43

    Play Episode Listen Later Sep 8, 2020 48:09


    Dr. Peter and Dr. Gerry talk about anger and wrath in this week’s episode of Be With the Word. They discuss the difference between the feeling of anger, which carries no moral weight, and how we can deal with anger in a healthy way psychologically that also helps us make a positive impact in the body of Christ.

    Three Principles of Exercising Real Love - 23rd Sun of Ord Time - Episode 42

    Play Episode Listen Later Sep 1, 2020 42:02


    In this week’s episode, Dr. Gerry and Dr. Peter discuss the three principles we need to embrace to exercise real love as well as the common psychological barriers most of us experience.

    See in 3D By Renewing Your Mind - 22nd Sun of Ordinary Time - Episode 41

    Play Episode Listen Later Aug 25, 2020 40:30


    Dr. Peter and Dr. Gerry discuss how we need to overcome psychological obstacles in order to see more clearly with eyes of faith. This week’s readings illustrate the transformation from seeing in the two-dimensional human perspective to the three-dimension that includes God’s grace.

    Being Lost and How To Be Found - 21st Sun of Ordinary Time - Episode 40

    Play Episode Listen Later Aug 18, 2020 39:55


    In this week’s episode, Dr. Gerry and Dr. Peter discuss how, in many ways, we are all lost and need to be found by Our Lord. Participate in an experiential exercise that helps you imagine Jesus calling you specifically--and learn to see yourself a little more as He sees you.

    Four Essentials For God To Grant Your Heart’s Desire

    Play Episode Listen Later Aug 11, 2020 43:40


    Dr. Peter and Dr. Gerry discuss the psychology of petitionary prayer in this week’s episode. They provide the four essential things that are needed, as well as the common psychological impediments to each, that will allow God to grant our hearts’ desire.

    How to Stop Impulsive Behaviors - 19th Sun of Ordinary Time - Episode 38

    Play Episode Listen Later Aug 4, 2020 42:57


    Often, we are distracted by the cares and worries of the world, which take our focus off God and can lead us to impulsive behaviors. Dr. Gerry and Dr. Peter share a simple five-step process this week to help us slow down in these moments and make better decisions.

    Finding Safety in a Turbulent World - 18th Sun of Ordinary Time - Episode 37

    Play Episode Listen Later Jul 28, 2020 40:25


    In this week’s episode, Dr. Gerry and Dr. Peter challenge us to find safety in a turbulent world. Often, we have some experience in our lives when we have felt unsafe or insecure, which then affects how willing we are to trust God with our ultimate safety and security.

    How to Find Joy Unexpectedly - 17th Sunday of Ordinary Time - Episode 36

    Play Episode Listen Later Jul 21, 2020 41:39


    In this week’s episode, Dr. Gerry and Dr. Peter discuss how doing God’s will is not always just about the cross. In fact, when we give up things that we think we need, we can find joy unexpectedly.

    Why It’s Okay to Pray Badly - 16th Sun of Ordinary Time - Episode 35

    Play Episode Listen Later Jul 14, 2020 37:57


    Join Dr. Peter and Dr. Gerry on this week’s episode where they discuss why it’s okay to pray badly -- and what you can do to get better at praying badly. They talk about how difficult it is, from a psychological perspective, to take those needed risks in prayer for us to enter a deeper relationship with God.

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