Dare to Dad

In this episode of the Dare to Dad podcast, hosts Dr. Lester Clowes and Dr. Bobo Blankson dive into the topic of adolescent identity, using the new Netflix series 'Adolescence' as a springboard for discussion. From exploring the roles and interests of teenagers to offering practical advice for parents, this episode is packed with insights to help fathers support their children through this transformative - and sometimes terrifying - stage of life. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 01:34 Podcast Focus: Netflix Series 'Adolescence' 02:24 Segment One: Identity 10:24 Exploring Confusion and Identity 22:18 Parental Support and Curiosity 27:03 Curiosity, Courage, and Compassion 28:57 Conclusion and Teaser for Next Episode

Three Ways You're Teaching Your Kids the Wrong Life Lessons (Part 2) In this insightful episode of Dare to Dad, Dr. Lester Clowes and Dr. Bobo Blankson discuss how parents might inadvertently teach their children harmful life lessons. They talk about emotional suppression, how to model emotional intelligence, and the misconception that busyness equates to success. By sharing personal anecdotes and practical strategies, they emphasize the importance of vulnerability, emotional literacy, and healthy work-life balance. The episode aims to equip dads with the tools to foster a supportive and balanced environment for their kids. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 02:18 Lesson 2: Teaching Kids to Hide or Fix Emotions 05:31 Modeling Emotional Regulation for Kids 08:13 Validating Children's Emotions 15:22 The Consequences of Emotional Suppression 20:26 Normalizing Emotions and Confusion 21:44 Lesson 3: Busyness Does Not Equal Success 24:31 Modeling Balance for Kids 27:57 Teaching Resourcefulness 34:52 The Law of Diminishing Returns 41:13 Final Thoughts and Recap

3 Ways You're Teaching Your Kids the Wrong Life Lessons In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson dive into how parents may unintentionally impart the wrong life lessons to their kids. They focus on three key lessons: emphasizing process over achievement, fostering a growth mindset over perfectionism, and ensuring parental modeling of healthy attitudes towards success and failure. Both hosts share personal anecdotes about their parenting journeys and offer actionable advice on supporting children's holistic development. They also address common misinterpretations and clarify their stance on the importance of achievements within a balanced framework. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 01:23 Welcome to Dare to Dad 02:00 Episode Notes and Announcements 03:05 Catching Up: Personal Updates 05:53 Three Ways You're Teaching Your Kids the Wrong Life Lessons 07:10 Lesson 1: Your Worth Comes from Achievement 08:31 Focusing on the Process, Not the Outcome 14:55 Parental Modeling and Growth Mindset 18:47 Balancing Praise and Real-World Lessons

4 Tips to Survive (and Thrive) the Holiday Season In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson provide dads with actionable tips to navigate the stress and challenges of the holiday season. They emphasize the importance of self-check-ins, focusing on moments instead of perfection, prioritizing self-care, and leading with gratitude and empathy. Through personal anecdotes, they highlight the need for intentionality and planning to ensure joyful and meaningful holiday experiences. The episode concludes with advice on how to effectively engage with kids and extended family members through curiosity and mindful conversations. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 01:45 Holiday Season Challenges and Joys 06:47 Tip 1: Check In with Yourself 13:42 Tip 2: Focus on Moments, Not Perfection 19:17 Tip 3: Prioritize Self-Care 27:31 Tip 4: Lead Through Gratitude and Empathy 30:06 Navigating Holiday Gatherings with Empathy 39:14 Encouraging Gratitude and Giving in Kids 41:05 Letting Go of Control to Gain Influence

To register for the entire summit and gain access to every session, head over to www.gamewell24.com! In this episode of Dare to Dad, co-hosts Dr. Lester Clowes and Dr. Bobo Blankson interview Dr. Yueh from the Digital Wellness Lab, in the second episode of a two-part series exploring her research on the intersection between digital media and adolescent well-being. They explore the intricate relationship between video gaming and loneliness among adolescents, challenging common perceptions and providing insights for parents. Dr. Yueh shares findings from her recent research, highlighting differences in gaming behaviors between boys and girls, and offers practical advice for parents on how to navigate their children's gaming habits and social interactions. 01:33 Introduction of Dr. Yueh 02:42 Overview of Dr. Yueh's Research 03:57 Video Games as Social Avenues 09:13 Findings on Boys' vs Girls' Gaming Behaviors 15:38 Potential Risks and Parental Guidance 16:46 Final Thoughts and Advice for Parents 26:14 Closing Remarks

To register for the entire summit and gain access to every session, head over to www.gamewell24.com. In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson welcome Dr. Zoe, a scientist from the Digital Wellness Lab at Boston Children's Hospital, to discuss her research on adolescent media use. The conversation focuses on balancing positive and negative interactive media impacts, effective parental strategies for managing media use, and the crucial role of parental modeling and autonomy support. 01:54 Zoe's Background and Research Focus 03:03 Paper Discussion: Navigating Fairness and Boundaries 06:11 Role of Adolescents' Perceptions 16:11 Q&A: Gender, Race, and Age Differences 20:31 Conclusion and Takeaways

We have an exciting sneak preview from the upcoming GameWell 2024 summit! An interview with Dennis Fong, and his journey from the world's first professional gamer to entrepreneur and parent. To learn more about Dennis's work in combating toxicity in gaming, check out www.ggwp.com. And to register for the entire summit, head over to www.gamewell24.com! Join us in this episode as we dive into the inspiring life of Dennis Fong, the first professional eSports gamer. Dennis shares his journey from mastering games like Doom and Quake to winning accolades such as John Carmack's Ferrari. He discusses balancing his dual roles as a gamer and entrepreneur, recalling how life's challenges shaped his parenting philosophy. We explore his commitment to fostering passion in his 14-year-old son and his latest venture, GGWP, an AI-driven platform to combat toxicity in gaming. This episode is packed with insights on balancing career and family, promoting healthy gaming, and the broader impacts of gaming on personal development and community-building. Dads looking for guidance on embracing their children's gaming interests will find this conversation particularly enriching. 00:00 Introduction to Dennis Fong: The First eSports Gamer 03:46 Winning John Carmack's Ferrari 05:01 Balancing Gaming and Entrepreneurship 07:42 Parenting and Gaming: A Full Circle 13:04 Founding GGWP: Tackling Toxicity in Gaming 19:46 Balancing Gaming and Education 23:11 Parenting with Honesty and Directness 26:08 Reflecting on Gaming Addiction 29:37 Encouraging Productive Gaming 34:00 Using Gaming to Explore New Interests

Register for the summit at www.gamewell24.com! In this episode of 'Dare to Dad,' we start with an exciting announcement about our upcoming Virtual Summit for parents on October 25th and 26th. We dive into the importance of discussing digital wellness and video games, reflecting on past feedback and personal experiences with gaming. Featuring insights from the Digital Wellness Institute, leading experts in the field, and our own perspectives, we explore how video games can be harnessed for good while ensuring the safety and well-being of kids. Join us in this crucial conversation, register for the summit, and learn how to become an active participant in your child's gaming world.

In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson interview Coach Ian Stover. Ian has spent more than 20 years coaching soccer and goalkeepers across all levels of the sport. They discuss the impact of parental pressure on young athletes and emphasize the importance of ensuring that sports remain fun for children. They delve into the evolution of youth sports, the role of parents, and how to choose the right coach. Coach Ian shares his insights on balancing being a dad and a coach, and the significance of allowing children to define their own sports journey. The episode also explores gender differences in sports and offers advice for parents whose children aren't top-tier athletes. Link to Dan Blank's Amazon Author Page - The soccer author mentioned during the show. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 01:59 Special Guest: Coach Ian's Background 05:14 Coach Ian's Coaching Philosophy 12:19 The Influence of Social Media on Youth Sports 16:41 Choosing the Right Coach for Your Child 20:23 Balancing Fatherhood and Coaching 24:24 Dealing with Kids Losing Interest in Sports 31:57 Should Every Kid Play Sports? 35:44 Balancing Pressure and Enjoyment 39:29 Understanding Your Child's Goals in Sports 41:43 The Role of Parents in Supporting Athletic Dreams 51:33 Coach Ian's Final Piece of Advice for Dads

3 Dad Hacks for Going Back to School In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson provide three actionable strategies for dads to help their kids transition smoothly back to school. They emphasize “giving kids space and grace” to ease the transition, the need to “plan instead of react” by collaboratively time-blocking activities, and for Dads to “ask how to serve” to best support their families. The episode underscores the importance of curiosity, planning, and mutual support to create a positive and structured school year. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 01:40 Reflecting on Summer and Feedback 04:56 Dad Hack #1: Give Your Kids a Break 15:18 Dad Hack #2: More Planning, Less Reacting 27:08 Dare to Serve: A Dad's Perspective 35:39 Upcoming Events and Final Thoughts

3 Ways You're Ruining Summer for Your Kids In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson explore how dads may unknowingly ruin summer for their kids and share three actionable tips to improve the season. They emphasize the importance of having a shared sense of direction and goals as a family, creating systems to ensure your kids know "what a good day" means, and prioritizing quality time together. With personal anecdotes and practical advice, they aim to motivate dads to make the most of the remaining summer weeks and step into the school year with positive momentum. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 01:40 We Struggle With This Too! 03:38 The Importance of Shared Goals 13:33 Creating a System for Good Days 21:35 Prioritizing Quality Family Time 30:25 Final Thoughts and Call to Action

3 Ways Dads Can Stop Ruining Sports for Their Kids In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson discuss how dads unknowingly ruin sports and other activities for their kids. They share three actionable tips for improving sports experiences: allowing kids to set their own goals, not letting your emotions hinder their growth, and not letting the scoreboard dictate self-worth. The episode includes personal stories and practical advice on how dads can better support their children's athletic and personal development. Time stamps below. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 00:42 Welcome to Dare to Dad 01:21 Our Goal for This Episode 03:16 Don't Let Your Motivation Drive Your Kids Experience 08:05 Don't Let Your Emotions Prevent Their Development 14:04 Don't Let the Scoreboard Determine Self-Worth 22:07 Conclusion and Additional Resources

Dare to… Reflect & Celebrate Father's Day In this special Father's Day episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson take a break from their usual format to celebrate the wins and reflect on all of the journey – both the thighs and lows – of being Dad. They share their top five memorable moments each, offering a mix of heartwarming, humorous, and insightful stories that highlight the journey of being dads. The episode encourages listeners to reflect on their own fatherhood highlights and engage in meaningful conversations with their children. Time stamps below. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 5:22 My kids are cooler than you guys 9:30 When my wife is away… Part 1 13:08 Is this bat really for me? 15:51 Yes, you will love tennis 18:50 Who plays soccer? 22:45 When my wife is away… Part 2 27:41 Locked in the bathroom 31:26 What is that lump on your neck? 36:09 But someone like that doesn't exist 39:54 The last nighty night song 44:29 What would your top 10 moments list look like?

Conversations on Mental Health and Fatherhood In this episode of Dare to Dad, hosts Dr. Lester Clowes and Dr. Bobo Blankson welcome Kevin Hall, President of Grant Halliburton Foundation, to discuss the importance of mental health awareness, particularly for fathers. Kevin shares his personal journey from a career in advertising to leading a mental health foundation, emphasizing the need for early detection and providing access to mental health resources for children. The conversation explores the foundation's educational programs, navigation services, and peer support initiatives. Kevin also opens up about his own experiences as a father, including the challenges and realizations he faced while supporting his son through mental health struggles. This insightful discussion highlights the critical role of fathers in fostering open conversations and connections with their children. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS 01:58 Special Guest Introduction: Kevin Hall 02:55 Kevin Hall's Journey to Grant Halliburton Foundation 09:29 The Grant Halliburton Story 13:48 Grant Halliburton Foundation's Mission and Programs 24:51 The Role of Dads in Mental Health 29:36 The Rise and Fall of Dad to Dad Meetings 33:19 Advice for Dads: Be Curious 34:19 Social Media and Family Time 35:33 Supporting the Halliburton Foundation 38:19 Kevin's Personal Story as a Dad 40:18 Lessons from Pushing Too Hard 46:18 The Importance of Vulnerability and Openness 47:51 Name That Dad Game

Part 2 of our “Dare to… Open Up” conversation opens up with topics such as personal truth, false beliefs, and the power of strong mentors. Our hosts, Dr. Lester Clowes and Dr. Bobo Blankson, refuse to take their foot off the pedal as they continue their efforts in honoring Mental Health Awareness Month – especially for our Dads. While revisiting the critical idea of “safe spaces” for Dads, Les pays a quote forward that has been big for his own personal journey. And, the two bring this to a conclusion with a discussion around the power of mentorship and strong inner circles. They also have a special “mental health” edition of Name That Dad”, and they bring Part 2 to a compelling close by sharing their own struggles with anxiety and depression and how Dads need to be open about their journeys with their kids so they can create new generational norms for their families. Time stamps below. Free coaching, anyone? This episode is PACKED with it. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS FOR "DARE TO... OPEN UP" 1:43 Welcome to Part 2 3:57 The Cost of NOT Getting Support 6:48 Be Open to Your Truth Being Challenged 9:05 Petty People Pass Judgment 11:49 The Power of Mentors 16:27 Name That Dad 20:42 Bobo's Journey With Anxiety 23:41 Les's Struggles With Depression 27:25 Normalizing Mental Health for Your Family 37:35 When & How to Share Your “Stuff” With Your Kids 39:37 Next on “Dare to Dad”

May is Mental Health Awareness Month, which is a subject both of our hosts, Dr. Lester Clowes and Dr. Bobo Blankson, are incredibly passionate about. In this episode there are no punches pulled. But, seriously, Dads… You need space and support systems for your own mental well-being. “Just suck it up” isn't the answer, and it's actually the problem. Society has become a pressure cooker for everyone, and especially for Dads in many critical ways. Now, more than ever, you need to rethink mental health and the language you use, you need to create healthy, safe pressure releases for yourself, and you need to build - and own - your own bridge from “it's okay, I'm fine” to you truly are well. The Dare to Dad Team dive into all of this, and much, much more. Time stamps below. Free coaching, anyone? This episode is PACKED with it. If you received value from today's episode, then please follow our show and leave us a 5-star review. It's a tremendous help in our show getting discovered by other Dads out there that need to hear these conversations. Also, we're ramping up our efforts to get our message out to other platforms. Here's a list of them below, and we'd love your support if you're already browsing these spaces. YouTube: https://www.youtube.com/@daretodadpodcast Facebook: https://www.facebook.com/daretodadpodcast/ Instagram: https://www.instagram.com/daretodadpodcast/ TikTok: https://www.tiktok.com/@daretodadpodcast TIME STAMPS FOR "DARE TO... OPEN UP" 01:38 Why Parts 1 & 2? 02:37 Bobo's Medical Practice & Mental Health 06:42 Lester's Coaching Practice & Mental Health 12:58 The Language We Use Around Depression & Anxiety 15:54 The Metaphor of the Pressure Cooker 18:49 We Need Pressure Release Valves 22:07 The Need for Space to Open Up 24:34 The Mutual Submission Framework 29:45 The Power of Judgment-Free Space 39:45 Building Your Bridge for Support

In this special episode of ‘Dare to Dad', the team hosts digital wellness expert Amy Blankson. They explore the challenges and opportunities presented by the digital world to both parents and children. Acknowledging the widespread concern among parents about kids' dependency on devices, the discussion emphasizes the importance of adult role modeling in digital wellness and the complexities of managing screen time. Amy Blankson, a noted speaker on happiness and technology, shares insights on defining technology, digital flourishing versus digital struggle, and practical approaches for fostering a healthy balance between offline and online activities. The episode covers topics such as the impact of technology on parent-child relationships, different approaches between moms and dads when it comes to digital wellness, and different frameworks for assessing and improving digital wellness. The Digital Flourishing Survey: https://www.digitalwellnessinstitute.com/the-science (scroll down for the “Take the Survey” button) 00:00 The Digital Dilemma 02:05 Special Guest Amy Blankson: Bridging Happiness and Technology 03:08 The Mom Perspective: A Valuable Addition to Dad Discussions 05:23 Digital vs. Analog: Finding Balance in a Tech-Driven World 13:15 Are There Gender a/o Parent Differences in Digital Wellness Approaches? 18:46 Screen Time and Digital Responsibility 28:29 The Debate on Entertainment vs. Educational Screen Time 34:26 Engaging with Kids Through Gaming 41:35 Name That Dad 45:40 The Importance of Digital Wellness

In this episode of 'Dare to Dad', hosts Dr. Lester Clowes and Dr. Bobo Blankson delve into the complexities of fatherhood in the digital age. They discuss the importance of evaluating technology use through the lens of opportunity cost to balance personal interests with quality family time. Offering practical advice and personal anecdotes, they encourage dads to ask themselves critical questions about their tech habits. The episode further explores how setting boundaries and involving children in discussions about technology can enhance family relationships. Additionally, they preview an upcoming episode featuring digital wellness expert Amy Blankson, aiming to deepen the conversation on digital wellness for dads. 00:00 Navigating Tech Dilemmas 00:57 Introducing 'Dare to Dad' Podcast 01:37 The Tech Dilemma: Gaming, Social Media, and Parenting 03:34 Exploring Personal Tech Struggles and Setting Boundaries 06:46 Opportunity Cost: Balancing Tech, Family, and Personal Time 09:22 Personal Reflection and Boundaries 17:03 Reevaluating Tech Habits: Questions for Self-Reflection 18:56 Navigating Parent-Child Relationships and Accountability 21:27 The Power of Vulnerability and Feedback in Family Dynamics 24:32 Name That Dad 26:42 Engaging in Healthy Tech Habits and Current Events 27:17 Exploring the Impact of Online Gambling and Tech Wellness 33:03 Looking Ahead to Digital Wellness Day 34:08 Unscripted: Video Games and Superhero Debates

In this episode of 'Dare to Dad,' hosts Dr. Lester Clowes and Dr. Bobo Blankson explore the concept of parent leadership from the perspective of ‘Dad.' They discuss the importance of dads intentionally creating space for their children's growth, rather than leaving their development to the influence of social media, peers, and other sources away from the home. Les and Bobo share personal stories and professional insights, emphasizing the 'show one, do one, teach one' approach and its application in day-to-day parenting. They introduce the idea that effective leadership involves scaffolded learning processes, such as transitioning from guiding to allowing independence, and highlight the significant role dads play as leaders in their children's lives. The discussion also touches upon creating opportunities for children to practice self-leadership, while also discussing the criticality for dads to be vulnerable and open to dual-accountability, especially when it comes to role modeling. Additionally, the hosts engage in lighter conversations around personal experiences, cultural food dishes, and sports - providing a well-rounded and relatable dialogue for listeners. 00:00 Space Will Always Be Created 00:55 Introducing 'Dare to Dad' Podcast 01:35 Exploring Leadership Through Personal Stories 05:09 Leadership: The Space We Create 07:28 Real-Life Parenting Strategies and Leadership Lessons 15:33 Tools for Effective Leadership 19:42 Vulnerability & Individuality 20:09 The Importance of Discipline and Emotional Expression 21:15 Modeling Vulnerability and Earning Privileges 23:21 Creating Space for Growth: Kids, Self-Care, and Leadership 24:29 Name That Dad 26:46 Leadership and Team Building in the NFL 30:35 Unscripted: Unique Meals and Lakers Talk

Our first episode kicks off with hosts Dr. Lester Clowes and Dr. Bobo Blankson diving deep into what it means to 'Dare to Dad.' The duo discusses their personal and professional journeys, the genesis behind the podcast's name, and their vision to empower dads. Insights on fatherhood's challenges and joys, the importance of leadership, and building a supportive community of dads are highlighted. Engaging listener interactions with games like 'Name That Dad' and 'Unscripted' questions promise a blend of fun and meaningful dialogue, all aimed at inspiring dads to embrace and excel in what it means to 'Dad.' 00:00 Welcome to Dare to Dad 00:42 Introducing the Hosts: Dr. Lester Clowes and Dr. Bobo Blankson 01:47 Why 'Dare to Dad'? The Story Behind the Name 04:57 Introducing the First Season's Arc: Leadership 06:47 We are Unicorns 08:14 Personal Stories and Professional Insights: Real Dads, Real Talk 14:04 'Name That Dad' and 'Unscripted' Games 25:49 Daring to Lead: The Core of Fatherhood