Darling Girls Podcast

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Welcome to the Darling Girls Podcast, hosted by Ginny Lundstrom & Grace Fedorchak. Two mid-twenty, single gals with a long-distance friendship & a passion for personal growth. Listen along as we chat about life, wellness, & everything in between, because we're all just on a journey to be our best selves. Stay darling!

Ginny Lundstrom & Grace Fedorchak

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    • Jan 9, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 44m AVG DURATION
    • 40 EPISODES


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    Latest episodes from Darling Girls Podcast

    2022 Wrap-Up: Answering 7 Powerful Questions to Successfully Reflect on 2022

    Play Episode Listen Later Jan 9, 2023 29:24


    The girls wrap up the year by answering 7 questions that they stole from the Jay Shetty's podcast On Purpose. These 7 questions are great to sit down and ask yourself, your bestie, your mom, etc. to help successfully reflect on your year!Question 1: What is the challenge that you've overcome this year?Question 2: What's a surprise you dealt with?Question 3: What is something you bought this year?Question 4: What's the best book/podcast you read/listened to?Question 5: What are you blind spots for next year?Question 6: What made you the happiest this year?Question 7: Who's the person you couldn't have gotten through this year without?Keep up with us on social!FOLLOW THE PODCAST:Instagram: @darlinggirlspodTikTok: @darlinggirlspodFOLLOW GINNY:Instagram: @ginnylundstromTikTok: @ginnyjaneFOLLOW GRACE:Instagram: @grace_fedorchak

    In Our White Lotus Era

    Play Episode Listen Later Dec 5, 2022 60:14


    Ginny's family went on a trip to Italy so the girls have her sister Bonnie on the podcast this week for a fun recap of the highs (and lows) of the trip! Anyone else get airsick? Have you seen White Lotus yet? Are we sick of pasta and pizza? Did you know that it's a common occurrence at country clubs for old men to look up porn? This ones got a lil' something something for everyone.

    What Moms Don't Know Won't Hurt Them

    Play Episode Listen Later Nov 20, 2022 49:22


    Tattoos, smoking, piercings, oh my! In this episode of the Darling Girls podcast, Ginny's cousin/bff Olivia Tronnier joins the girls for a fun spilling of the tea. The girls asked around for some scandalous stories from friends that their moms for sure don't know about + got some pretty crazy responses! Then, the conversation took a few turns (whats new lol) when the girls discuss their own. Hope you enjoy!

    Life Goes On: An Uplifting Conversation About Divorce

    Play Episode Listen Later Nov 6, 2022 23:08


    Graces's mom Llewelyn joins the girls on the pod this week for an uplifting conversation about divorce. After 31 years, Llewellyn has had to completely shift her lifestyle into single life - it hasn't been easy, but she's learned lots along the way AND is still laughing through it all. Tune in to hear a funny conversation about a hard topic.Keep up with us on social!FOLLOW THE PODCAST:Instagram: @darlinggirlspodTikTok: @darlinggirlspodFOLLOW GINNY:Instagram: @ginnylundstromTikTok: @ginnyjaneFOLLOW GRACE:Instagram: @grace_fedorchak

    Somebody Has A Boyfriend (+ Other Life Updates)

    Play Episode Listen Later Oct 26, 2022 16:19


    A life update from Darling Girls! Lots has changed since last season, and we haven't gotten a chance to talk about it all yet because of our incredible guests! Someone has a new boyfriend, someone's face is clearer, someone moved to a new city, someone is instagram's twice removed from Harry Styles...the WORKS!Keep up with us on social!FOLLOW THE PODCAST:Instagram: @darlinggirlspodTikTok: @darlinggirlspodFOLLOW GINNY:Instagram: @ginnylundstromTikTok: @ginnyjaneFOLLOW GRACE:Instagram: @grace_fedorchak

    Alcohol-Free in the City: The Benefits + Obstacles of Flirting With Sobriety in Your 20s With Hope Woodard

    Play Episode Listen Later Oct 9, 2022 33:45


    Ever wondered how your life could improve by not participating in the consumption of booze at every social event? Ever noticed what the common denominator of the chaos in your life is? Is it alcohol? Well, you're not alone! The girls asked New York native + lifestyle TikTok-er, Hope Woodard, about her (California) sober journey this year. Alcohol is hard to avoid - especially in your 20s and especially if you have cool places all over any city just begging to be visited! But alas, Hope is here to prove that you don't need to drink to have fun!Keep up with us on social!FOLLOW THE PODCAST:Instagram: @darlinggirlspodTikTok: @darlinggirlspodFOLLOW GINNY:Instagram: @ginnylundstromTikTok: @ginnyjaneFOLLOW GRACE:Instagram: @grace_fedorchak

    We Glowed Up with Kyle Prue

    Play Episode Listen Later Sep 18, 2022 56:27


    WE'RE BACK BABY (+ better than ever!)!We are SO pumped to release the first episode of SEASON TWO! Icing on the cake though is our *very special* guest, Kyle Prue! Kyle + Ginny go way back — like to 8th grade specifically (shout-out to Seacrest for that)! I can certify that he is just as smart, kind, and funny in real life as he is in his TikTok's (@kyleprue) + TV show (Rabbit - on Youtube)! and speaking of his TikTok's (@kyleprue) + TV show (Rabbit - on YouTube) — if you didn't know Kyle makes TikToks (@kyleprue) + has a TV Show (Rabbit - on YouTube) and they are quite literally incredible.

    Not A Goodbye! Just A See You Later!

    Play Episode Listen Later Jun 26, 2022 40:33


    Season finale babyyyyyy!!! Don't worry, we'll be back. Catch ya on the flip side darlings!Keep up with us on social!FOLLOW THE PODCAST:Instagram: @darlinggirlspodTikTok: @darlinggirlspodFOLLOW GINNY:Instagram: @ginnylundstromTikTok: @ginnyjaneFOLLOW GRACE:Instagram: @grace_fedorchak

    Sorry We're BIZZY Figuring Out Our Type, Overcoming Life's Roadblocks, and Pursuing Our Passions! with BIZZY

    Play Episode Listen Later Jun 5, 2022 43:36


    If you haven't heard Anybody by BIZZY yet, you're gonna need to add it to your summer playlist ASAP! The girls chat to Elizabeth about her start in music, her journey with figuring out her voice, and taking a chance on what she truly wants to do in life! Down to earth, kind, funny, with a voice of an angel, you will 100% fall in love with this sweet girl! Go stream her song!!!!

    It's Brutal Out Here

    Play Episode Listen Later May 22, 2022 32:41


    What's worse: packing, bug infestations, A/C not working, wifi not working, people disrespecting Taylor Swift, being at the age your need botox or online dating? Trick question. They all are.

    The Makeup Episode: Tips + Tricks, Favorite Brands, and Go-To Products with Erica Hart

    Play Episode Listen Later May 15, 2022 57:16


    Hang with the Darling Girls + their pal Erica Hart (@makeupfromthe_hart) when they chat about makeup and how Erica's makeup journey started! We're all about following our passions on the Darling Girls pod and who doesn't LOVE to hear other peoples fav go-to products and brands? Anyways, if you love makeup as much as we do, you'll love this episode

    Life In Your Mid-20s: Take A Deep F*cking Breath And Enjoy It With Kary Bezdicek

    Play Episode Listen Later May 8, 2022 48:35


    Karstynn Bezdicek joins the Darling Girls for a chat about life in your mid-20s. Still fresh out of college, single, unsure of what career path we even want to be on, pretty much broke, second puberty's, friends moving, having babies, getting married, and so much more. We've got a lot of things happening, you guys. How can we become the main character of our lives? How can we find contentment with our lives as we are living them while also challenging ourselves to be who we want to be and achieve success (our true definition of it).

    Sundays Don't Have To Be So Scary: Set Your Week Up for Success

    Play Episode Listen Later May 1, 2022 20:19


    Listen, Sunday scaries are real. We're not denying it. But how can we make it so that 1/2 of our 2 days a week off aren't wasted on feeling bleh and anxious about the coming week? The girls chat through their plans to make their Sundays the best day of the week. The key? Figure out what will make YOU feel prepared and excited for the week ahead.

    Man, I Feel Like a Woman: Periods, Hormone Imbalances, Acne, and Pap Smears

    Play Episode Listen Later Apr 25, 2022 38:27


    This episode is the epitome of TMI. However, if you're curious about periods, period products, adult acne, hormone imbalances, gynecologist visits, Pap smears, etc. this is the episode for you!!!!

    Meet Your Friends Where They Are (We're All Just Doing Our Best)

    Play Episode Listen Later Apr 17, 2022 33:59


    Friendships shouldn't feel hard (most of the time). As we grow up, our friendships should be unforced, NON-toxic, and make you happy! There is just not enough time in the days to spend on people who make us feel crappy if we can't always be a top-notch, super-attentive friend all the time. After all, we're all just doing our best.

    Mocktails Are the New Cocktails Also Don't Talk to Us When We Have Our Headphones In

    Play Episode Listen Later Apr 3, 2022 26:22


    Also, have you seen Inventing Anna? And what is your Chipotle order? Ginny and Grace catch up with each other and what they've each been up to...mostly they just complain about hangovers and discuss shows they've been watching. Also, that #Oscars slap...

    Learning About the Emotions and Experiences That Define What It Means To Be Human (Part 2)

    Play Episode Listen Later Mar 27, 2022 57:47


    Part 2 is here! The girls finish off their discussion of Brené Brown's book Atlas of the Heart! Everyone should read this book....like...for real...go read it!

    Learning About the Emotions and Experiences That Define What It Means To Be Human (Part 1)

    Play Episode Listen Later Mar 20, 2022 51:48


    In the latest episode of the Darling Girls, the girls talk about Brené Brown's book Atlas of the Heart. In Atlas of the Heart, Brené explores eighty-seven of the emotions and experiences that define what it means to be human and walk through a new framework for cultivating meaningful connection. As Brené says, "stay awkward, brave, and kind!"

    Moving and Moving On

    Play Episode Listen Later Mar 13, 2022 48:23


    After a month of guests, the girls use this week's episode to catch up with each other. They chat about Euphoria, other pop culture favs of the moment, boys, and some pretty major life updates!

    The Love Series: You Are Not Going To Be Everyone's Cup Of Tea with Kate Norkeliunas (Part 2)

    Play Episode Listen Later Mar 6, 2022 55:31


    Part 2 is here!!! This conversation with Kate was so much f***ing fun! We finish out the conversation about self love and discuss how some people just hate you for existing! Which Harry Potter house we're in! Kate answers some rapid fire questions, and more! Enjoy big daddies + darling's!

    The Love Series: Loving Yourself First, Manifesting Your Dreams, and Other Fun Stuff with Kate Norkeliunas (Part 1)

    Play Episode Listen Later Feb 27, 2022 51:29


    Boy oh boy do we have a fun one for you this week! The girls get to sip some wine, giggle, and chat with Kate (who you may or may not know from TikTok) about all the things. Dominic Fike, their hometown Naples, FL , cats, boys, but most importantly, why it is so important to love yourself first before you can love anyone else!

    The Love Series: Stories and Advice From a 25 Year Marriage

    Play Episode Listen Later Feb 20, 2022 55:07


    The Love Series continues this week with Mr. & Mrs. Lundstrom! After 25 years of marriage, four kids, career changes, and a handful of life hardships, they are still each other's best friend and true love. Hear how compromise, communication, and quality time have made for an extremely successful combo when it comes to these two's love story!

    The Love Series: How Do You Know They're the One? Dating App Success Story With Shelby Johnson

    Play Episode Listen Later Feb 13, 2022 58:25


    This week, our guest Shelby Johnson talks about all the details of how she met her fiancé on hinge! She describes her experience as a single woman on dating apps, her relationship green and red flags, and her overall takeaways from the experience. We also get to hear her...*sigh* incredibly dreamy engagement story. The bar is now in heaven, gentlemen.

    The Love Series: The Importance of the Non-Romantic Loves of Your Life

    Play Episode Listen Later Feb 6, 2022 46:11


    Special guest Bonnie Lundstrom, Faith Tronnier, and Jack Van Dam chat to the Darling Girls about friendship and family, the non-romantic loves of your life.

    We Don't Do Ruts Here: Listen to This to Get Out of That Bad Mood

    Play Episode Listen Later Jan 30, 2022 39:47


    Feeling....bleh? meh? icky? down? stuck? Well, not to worry, because the Darling Girls have the perfect cures for those moments when you just don't know what you need. This episode is your sign to PLAY more, cut your HAIR, buy new UNDIES, and introduce some freakin' change into your life!

    Resolution Series: Tips to Become More Intentional & Create a Social Space That Serves You With K. Lee Graham

    Play Episode Listen Later Jan 23, 2022 45:59


    The girls ask creative professional and past Miss Teen USA K. Lee Graham about her journey in the world of working in social, how to be more intentional with social feeds, and how we can all up our social media game this year!

    Resolution Series: Let Go of Control and Learn How to Be Here Now With Reiki Master Maddie Hanlon

    Play Episode Listen Later Jan 16, 2022 66:51


    Grace and Ginny get to chat with Reiki master, meditation instructor, and spiritual life coach Maddie Hanlon. Maddie teaches them all about Chakras, the best ways to meditate, how to ground yourself, auras, and so much more. Be here now.

    Resolution Series: What Should I Read Next? 2022 Is the Year We All Start Reading (Again)

    Play Episode Listen Later Jan 9, 2022 55:23


    Ginny and Grace give their book suggestions, and also make a pact to read more in 2022. If you want to join the Darling Book Club, shoot us a DM on Instagram, we would love to hear what you are reading and read along with you!

    Resolution Series: Confused About Nutrition? Start Your New Year Here!

    Play Episode Listen Later Jan 2, 2022 48:01


    This year we're eating to FEEL GOOD! Ginny asks Grace some common nutrition questions.

    2021 Wrap-Up: Lessons Learned & Celebrating Wins!

    Play Episode Listen Later Dec 26, 2021 57:23


    Grace and Ginny reflect on the past year by celebrating wins and sharing lessons they've learned! From buying houses to getting over toxic relationships, you don't want to miss the Darlings' take on how they got through 2021.

    Climate Crisis Conscious! How Everyday Changes Can Make A Huge Positive Impact On Our One and Only Lovely Planet Earth

    Play Episode Listen Later Dec 19, 2021 35:55


    Grace interviews Ginny about sustainable changes we can all make to help cut down on our carbon footprint, keep plastic out of our water, and how we can use our voices to have difficult conversations and hold ourselves and the companies we support accountable in order to keep our Planet not only surviving but THRIVING!

    Darling Girls Holiday Gift Guide!

    Play Episode Listen Later Dec 12, 2021 44:24


    Ginny and Grace talk about their go-to gifts to give this holiday season!

    You Need Boundaries, Babe! How Setting Healthy Boundaries Can Be the Ultimate Self-Care Practice

    Play Episode Listen Later Dec 5, 2021 41:09


    This week, the Darling Girls are chatting about all things boundaries. Setting boundaries in all aspects of life can be tough...they're here to help talk you through the process of knowing when it needs to happen, and how to follow through.

    Darling Girls Favorite Things!

    Play Episode Listen Later Nov 28, 2021 53:10


    The girls talk about alllll their favs ATM! From swooning about Taylor Swift to discussing how candles can get you in the perfect 'hygge' vibes, you won't regret giving this episode a listen!

    We All Worry, Darling: Noticing & Navigating Anxiety

    Play Episode Listen Later Nov 21, 2021 60:36


    Ginny and Grace describe their individual journeys with anxiety, how to notice oncoming anxiety attacks, and share the tools they've collected to help best deal.

    Finding Your Own Personal Style, Building a Business From Scratch and Discovering Confidence in Early Adulthood With Chelsea Percopo

    Play Episode Listen Later Nov 14, 2021 34:10


    Chelsea Percopo, Founder of Amici, joins the Darling Girls to talk about her journey with starting an online fashion business during COVID, financial advice she would give her younger self, how her own personal style shows up in Amici, and why it's so important to embrace your style with confidence!

    Shifting Your Mindset, Finding Your 'Why,' and Actually Achieving Your Goals

    Play Episode Listen Later Nov 7, 2021 60:24


    Grace & Ginny chat about goal setting: how to set goals in a way that will work, why setting smaller goals is more attainable, and how to shift your mindset in a way that will open you up to achieve them!

    A Healthy Lifestyle Doesn't Have To Be Hard or Expensive, Darling. Healthy Eating on a Budget and Meals in 10 Minutes or Less!

    Play Episode Listen Later Oct 31, 2021 50:28


    A healthy lifestyle doesn't have to be hard or expensive, darling! Learn some of Ginny & Grace's favorite tips and tricks to cut down on energy, time & money when it comes to healthy eating!

    How Bad Do You Want To Feel Good? All About Routines!

    Play Episode Listen Later Oct 24, 2021 56:53


    How bad do you want to feel good? Ginny & Grace chat about their routines, the importance of having a good routine, how to implement a new routine, and why routines work to help reduce stress, anxiety & overall health problems!

    Nice to Meet You, Darling

    Play Episode Listen Later Oct 17, 2021 5:26


    Meet your hosts, Ginny & Grace! We think this is the start of something great...

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