Podcasts about loving yourself first

 Transformed Podcast Episode 141 | September 18, 2025 Todd Friel joins Dr. Greg Gifford and Julie DeVore to unpack the cultural obsession with self-love from a biblical lens. With clarity and conviction, they explore how modern ideas of worth and identity often miss the most important Person in the equation—God. This conversation helps believers reorient their view of self through Scripture, not pop psychology. ___ Thanks for listening! Transformed would not be possible without the financial support of our Gospel Partners. If you would like to support Transformed we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Today's guest is Courtney Lockwood, realtor, fitness instructor, and breast cancer survivor. Going through treatment at the height of the pandemic, Courtney's story is rooted in resilience, growth and purpose.We talk about genetic testing, taking care of yourself first, having a positive mindset, empowering yourself with choices, healing through exercise, and so much more! What a fun conversation and I know you will love it as much as I did!Resources:Courtney's LinkedIn: https://www.linkedin.com/in/courtney-lockwood-b5888b8/Courtney's Facebook: https://www.facebook.com/courtney.guttenberg.1Courtney's Instagram: https://www.instagram.com/dance_with_court/Courtney's email: clockwood0510@gmail.comFollow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

Sis, if you keep dating the same man with a different name—or finding yourself in cycles of confusion, disrespect, or situationships—it might not be a them problem. It might be a self-love problem.

The Power of Loving Yourself Firsthttps://lifemotivationdaily.blogspot.com/

The Power of Loving Yourself Firsthttps://lifemotivationdaily.blogspot.com/

We’re kicking off Valentine’s Day week with a thought-provoking conversation with Meghan Keane, author of “Party of One: Be Your Own Best Life Partner.” Meghan challenges conventional ideas about love, relationships, and marriage, encouraging listeners to embrace self-love and redefine what it means to be in a relationship. She shares her personal journey of stepping out of the "haze" of societal pressure, finding validation within, and discovering the power of the relationship with ourselves — coupled or not. See omnystudio.com/listener for privacy information.

Valentine's Day is often seen as a celebration of romantic love, but what if love starts from within? In this Wellness Wednesday episode, Beth and Robin explore the foundation of love—self-love. Without it, we risk settling for less, struggling with boundaries, and feeling unworthy. Self-love isn't about grand gestures; it's in the small acts of care—enjoying a morning coffee, setting boundaries, or acknowledging our worth. Whether single or in a relationship, self-love shapes how we give and receive love. So, this Valentine's Day, ask yourself: Do I truly love and respect myself? If not, where can I start?   Check out all the Wellness Wednesday episodes.   Show Hosts:             Robin Ennis on the web at www.robinennislcsw.com             Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS             Www.transitioningthroughchange.com   You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!   Full Transcript  

As a former trader, hosting The Great Unlearn has been a deeply healing way to navigate life beyond a career that, while outwardly successful, became a significant part of my identity. This journey has led me to explore new ways of being through plant medicines, unlearning patterns that limit growth, cultivating deeper presence, and practicing tools for more meaningful relationships — and everything in between. Thank you all for being part of this ongoing exploration. Looking forward to expanding and diving even deeper with The Great Unlearn this year.[1:58] Ep 129. Dan Martell | Buy Back Your Time and the Myth of Success[10:50] Ep 130. Lance Armstrong | Training with Dr. Michele Ferrari, PTSD Intensive Therapy at Onsite, and Rebuilding a Life of Integrity and Meaning[17:34] Ep 131. Emerging From the Tunnel: My Journey of Avoiding Stillness and Intimacy | Solocast[28:55] Ep 134. Justin Donald | The Lifestyle Investor: Create Wealth Without Creating a Job[35:33] Ep 137. Boyd Varty | Activate Your Wild Self and Awaken to a Fuller Life[41:43] Ep 138. Michael Chernow | Living a Sober Life, Creating Habits That Heal, Loving Yourself First[49:41] Ep 140. Hal Elrod | Heal Your Life with The Miracle Morning[57:11] Ep 146. Marcus Filly | 6X Crossfit Games Athlete, Functional Bodybuilding for Vitality, Restriction-Free Nutrition[1:08:06] Ep 147. Ron White | Ditching Retirement, Mastering Your Craft, 3 Years of Sobriety[01:15:59] Ep 149. Chase Reeves | Men's Work, Co-Parenting Guilt, and Lessons from Grief[01:20:57] Ep 151. Luke Storey | Aligning with the Rhythms of Your Creative Process[01:24:48] Ep 154. Paul Chek | Spirit Gym, the 4 Causes of Addiction, and Breaking Free From the Child Archetype[01:30:05] Ep 155. Jon Vroman | Front Row Dads: Leading from the Heart of the FamilyCONNECT WITH CALInstagram: https://www.instagram.com/cal.callahan/Facebook: https://www.facebook.com/thegreatunlearnYouTube: https://www.youtube.com/c/thegreatunlearn/Website: https://www.thegreatunlearn.comSubscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

In this episode, I discuss the importance of embracing solitude and learning to love ourselves. For solo moms who find themselves alone at various stages of life, this is a reminder that there's nothing wrong with being alone, sometimes.I emphasize the need for intentional self-reflection, self-care, and building inner peace, and encourage you to connect with others who understand your journey by joining the Solo Moms Connect MeetUpKey Takeaways with Timestamps:02:11 - 02:50: Craving Solitude as a Solo Mom 03:40 - 04:10: Loving Yourself First 05:30 - 06:30: Self-Reflection for Personal Growth 08:20 - 09:00: Prioritizing Mental and Physical Health 13:00 - 13:30: Invitation to Join Solo Moms Connect .For more resources check out our website: https://bit.ly/4h9Of5KWatch or listen to SoloMoms! Talk Podcast: https://bit.ly/40ySceHJoin Solo Moms Connect: https://solomomstalk.mysites.io/podcast-2-copy/how-to-harness-the-power-of-being-alone-w-j-rosemarie-francis This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Key Takeaways: Listen to Your Body: Your body constantly provides feedback. Are you listening? Rudy's story is a reminder that ignoring signs of illness or exhaustion can lead to serious consequences. Create Space for Reflection: When we experience setbacks or illness, it's crucial to take time to reflect and ask, “What is this teaching me?” Often, challenges contain lessons that lead to personal growth. Self-Care Isn't Selfish: The episode explores the concept that you cannot pour into others if you're not pouring into yourself. Taking care of your own well-being is essential for living a fulfilling and impactful life. Overcoming the Fear of Disappointment: Rudy talks about his struggle to cancel important events despite being seriously ill, highlighting how sometimes, the fear of disappointing others can come at the cost of your health. Healing Comes with Awareness: Aniston explains how healing and growth often follow when we pay attention to our body's signals and address the underlying emotional and mental challenges that may be contributing to physical symptoms. Timestamps: [00:04] - Introduction [00:29] - Setting The Stage [02:56] - Rudi Shares His Story [05:08] - The Power of Perception [07:23] - Pushing Through Illness [11:53] - Emotional Release & Realization [16:25] - Anniston's Perspective [21:07] - Anniston's Healing Journey [28:11] - Loving Yourself First [30:36] - The Healing Process [32:57] - Final Reflections Quotes "Life isn't about perfection, it's about correct perception." "If you don't have it within you, you have nothing to give." "You are far more important than you could ever possibly imagine." "Our bodies are constantly communicating when we're out of alignment emotionally, spiritually, or mentally." Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstins

Key Takeaways:Listen to Your Body: Your body constantly provides feedback. Are you listening? Rudy's story is a reminder that ignoring signs of illness or exhaustion can lead to serious consequences.Create Space for Reflection: When we experience setbacks or illness, it's crucial to take time to reflect and ask, “What is this teaching me?” Often, challenges contain lessons that lead to personal growth.Self-Care Isn't Selfish: The episode explores the concept that you cannot pour into others if you're not pouring into yourself. Taking care of your own well-being is essential for living a fulfilling and impactful life.Overcoming the Fear of Disappointment: Rudy talks about his struggle to cancel important events despite being seriously ill, highlighting how sometimes, the fear of disappointing others can come at the cost of your health.Healing Comes with Awareness: Aniston explains how healing and growth often follow when we pay attention to our body's signals and address the underlying emotional and mental challenges that may be contributing to physical symptoms. Timestamps:[00:04] -  Introduction[00:29] - Setting The Stage[02:56] - Rudi Shares His Story[05:08] - The Power of Perception[07:23] - Pushing Through Illness[11:53] - Emotional Release & Realization[16:25] - Anniston's Perspective[21:07] - Anniston's Healing Journey[28:11] - Loving Yourself First[30:36] - The Healing Process[32:57] - Final Reflections Quotes"Life isn't about perfection, it's about correct perception.""If you don't have it within you, you have nothing to give.""You are far more important than you could ever possibly imagine.""Our bodies are constantly communicating when we're out of alignment emotionally, spiritually, or mentally." Visit our website: https://www.rudiriekstins.comFollow along at: https://www.instagram.com/the.inpowered.life.podcast/Stream on YouTube: https://www.youtube.com/@rudiriekstins

Send us a Text Message.This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same.Tune in to the full episode Breaking Generational Cycles of Unworthiness with Dr. Stephanie Snyder.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow the podcast on Instagram @worthymotherpodcast.You are worthy, Mama.

How do you love yourself first AND do the hard things? In this episode, Amie shares personal experiences and offers powerful perspectives on truly nurturing yourself through life's chaos. You'll learn practical tips for self-compassion, setting boundaries, and making time for yourself. This episode will give you the courage to turn inward as you foster internal resilience and well-being in your healing journey. Listen to learn: Why real love requires freedom for authenticity The link between self-love and secure attachment How to shift from occasional indulgences to consistent self-respect Referenced in this episode: Intimacy Within Self Paced Course⁠- Creating healthy intimacy with your partner begins with creating healthy intimacy within. Amie's self-paced course and guidebook will walk you through the seven levels of intimacy to help you learn what healthy looks like.  Choose Healing - Join this weekly support group for women who have recently experienced betrayal and are needing help coping. First four weeks are free! Register Now! In-person Intensive: ⁠Unmasked: Paths to Authentic Masculinity⁠ - This is a three-day live intensive for men led by Alana and Luke Gordon. This program is designed to help men delve deep into understanding integrity, unveiling layers of shame, and reclaiming their authentic selves. Intensive will be held in Spanish Fork, UT on  July 17-19, 2024. Learn more and register ⁠HERE⁠. More from Choose Recovery Services Beyond the Facade Podcast - Luke Gordon hosts a podcast geared toward helping men live authentically and in harmony with their values. Believing in You - In this program Amie teaches you how to work WITH your brain instead of against it. Learn tools that will help you move forward to trust, love, empowerment, and finding joy once again. Healing Hearts - This group is for couples seeking healing after betrayal. It emphasizes the development of empathy, integrity, and authentic intimacy.  Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication.  ⁠Empowerment After Betrayal for Men⁠ - This betrayal trauma support group is for men who have been betrayed. They will receive resources to recover from betrayal trauma while being surrounded by a supportive community. Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.⁠⁠⁠⁠⁠⁠ Choose Renewal - For women recovering from unwanted sexual behavior, whether it's a recurring challenge or a one-time incident. Resilient Teens - Ongoing support group for teens ages 15-18 whose parents have experienced betrayal in their marriage. Adult Children Uniting for Healing - Ongoing support group for adult children of parents who have experienced betrayal in their marriage and who need support navigating their own experience with betrayal. Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. Choosing to Stay Webinar - Free monthly webinar for couples choosing to stay together after infidelity.⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠The Empowered Divorce Podcast⁠⁠⁠⁠⁠⁠ with Amie Woolsey for those who are leaning toward divorce.⁠⁠⁠⁠⁠⁠ Dating From Within - Amie Woolsey hosts this workshop which teaches you how to date yourself first. Learn how to know if you are ready to date again and what a healthy relationship looks like.  Should I Stay or Go? - Self-paced course designed to be a companion on your journey toward self-discovery and personal empowerment.  Connect with us on Social Media: Alana Gordon Amie Woolsey Choose Recovery Services

Michael Chernow is a father, husband, serial entrepreneur, podcast host, coach and athlete. He's spent the last two decades devoted to recovery from an addiction that had nearly taken his life. His story of making the shift to a sober life is one of miracles, as I imagine is the case for many who walk this path. His sense of fulfillment has been built on life-enhancing habits he's maintained since deciding to live substance-free. He is the creator of Kreatures of Habit, an overnight oatmeal with vegan protein—a habit-stacking staple for me.Michael shares his return back to himself and how he continues to cultivate a life of deeper meaning.Michael and I dive into…➝ How simple, healthful habits saved his life➝ How he learned to move from his head to his heart➝ The changes that occurred when embracing love and acceptance into his life➝ The surprising key to making life-long changes➝ The priority of YOU➝ An intimate view into his experiences with childhood abuseREFERENCEDPliability app: https://www.googleadservices.com/pagead/aclk?sa=L&ai=COAb0-HglZrm6JYbx0L4PisyakAreuIC_dvKWw5ujEOPE_rrmCQgAEAEguVRgydbljOSk8BOgAdChuoYDyAEByAPYIKoEYE_QZT3Eppb3d8gBHvjZ6vnDxosmHf8rMeK-s9ldCwPwzmvK3tS1mExiG0VOCPaK8iLIPQ6ToKHLL6l3eMuxwKQlSKr2CPNz81At-3nbMQcl89wOqm9K5Iah7kMvpJqLkcAEgsbbmvsDgAWQTogF-qS6kQWgBmaAB5jexXmIBwGQBwGoB-u4sQKoB6a-G6gHvK2xAqgHuauxAqgH6LWxAqgHuZqxAqgH89EbqAfu0huoB_-csQKoB8rcG6gHkq-xAqgHu6SxAqgHkqaxAqgH2KaxAqgH3rWxAqgH26qxAqgH0KqxAqgH3LCxAqgH6rGxAqgHlLixAqgH7LixAqgHvrexAqgHsruxAqgHs7uxAqgHw72xAqgHxL2xAqgH5L2xAqAItoWnBLAIAdIIKhACMgSD4IAOOg3D8YCAgIAEgsCAgIAgQgEESNHs8ypQCVi5lv7IlNSFA5oJJGh0dHBzOi8vcGxpYWJpbGl0eS5jb20vdGFyZ2V0cy9icmFuZLEJ9S2yr2pU5vi5CXnjwoaxX4i--AkBmAsBqgwCCAHaDAgKAyDlARIBAugMBqoNAlVTyA0BghQOCAMSCnBsaWFiaWxpdHmIFAHIFMjj05j50ILnE9AVAZgWAfgWAYAXAZIXCRIHCAEQAxi2AboXBDgBSAHgFwLQGAE&ae=2&gclid=Cj0KCQjw8pKxBhD_ARIsAPrG45nl-fDNGYJSUbRrFvgFp9qiWQT43OWdE4CoJmmACRw5buVYNk0rnYAaAuiLEALw_wcB&ved=2ahUKEwjAm_fIlNSFAxV2LdAFHSqCD0kQ0Qx6BAgGEAE&nis=2&dct=1&cid=CAASFeRoLCFkaYfeRAs2agvDimovk75sUA&dblrd=1&sival=AF15MEBqpFi-RovW1nbMgVqmoYNkTz49Q23Lcn0lAXVaf8Yr_uehGtZ0AdtHNzh9g_CzgZy_I7zSKko24zK3gKxNvryn9d5tlVcCfjo2KgPJvTQKlWXgcaeUcR8FEPjOQZOmfExnT_FR_suj-YLuDQObzryqVI8uu7JvrM3Ft-6G-WuOgCDWCEw&sig=AOD64_1BGIso75PMm820Uz-CvE1bbjH5tw&adurl=https://pliability.com/targets/brand%3Futm_source%3Dgooglecpc%26utm_medium%3Dsearchcpc%26utm_campaign%3D1378783866%26utm_content%3D136152802050%26utm_term%3Dpliability%26gad_source%3D1Pso-Rite: https://pso-rite.com/Theragun: https://www.therabody.com/Michael on The Forward: https://podcasts.apple.com/us/podcast/michael-chernow-reflects-on-his-journey-of/id1125521492?i=1000647968807CONNECT WITH MICHAELKOHTGU20 for 20% off Kreatures of Habit: https://kreaturesofhabit.com/Instagram: https://www.instagram.com/michaelchernow/Podcast: https://podcasts.apple.com/us/podcast/kreatures-of-habit-podcast/id1497757053YouTube: https://www.youtube.com/@kreaturesofhabitKreatures of Habit IG: https://www.instagram.com/kreaturesofhabit/?hl=enCONNECT WITH CALInstagram: https://www.instagram.com/cal.callahan/Facebook: https://www.facebook.com/thegreatunlearnYouTube: https://www.youtube.com/c/thegreatunlearn/Website: https://www.thegreatunlearn.comSubscribe to the newsletter: https://www.thegreatunlearn.com/newsletter

This week's guest is the lovely, insightful, and funny Dara, known as Money Birdette. We discuss her forays into adult content, how her parents never found out the truth, how you may be hurting yourself in relationships, and how a neo-natal nurse became an OF star. Find Money Birdette Here: https://www.instagram.com/moneybirdette/2 Girls 1 Blunt Podcast is hosted by Miami based stand up comedians, Jaime Lee Simmons and Emily Wade, two filthy fn st0nrs originally from Boston. Their raw, relatable, and unapologetic take on the dating scene, personal experiences, improving your mental health, and the end of the world will leave you laughing, crying, and high on life.Submit your questions, topics you'd like to hear on the podcast, wild stories, & funny videos to: 2girls1bluunt@gmail.comLeave a voicemail at 857-271-9663 to be featured on the next episode!Find 2G1B on social media:https://kite.link/2girls1bluntpodFind Jaime + Emily on socials:https://www.instagram.com/thejaimeleeshow/https://linqapp.com/jaimeleesimmons/https://instagram.com/loudemilyhttps://hoo.be/loudemilyWe appreciate your support every single week! If you could take 30 seconds out of your day and leave us a comment, a glowing review on Apple Podcasts, or a 5 star review on Spotify, it would mean the world to us!

In today's episode we are talking about loving ourselves including our past, present and future selves. Joining me is Darius McCallum a dedicated math teacher and math graduate of Time's 2000 math teaching program, and  founder of the soon-to-be game Chattergories. We cover his past of overcoming adversity, making real genuine connections with those around us and always pouring love into ourselves. In this episode we discuss:How Darnell can be a better man and community leader year after yearHow Darnell's  life changed from party lifestyle to taking care and being a guardian for his younger brother who was in a bad situation How to let go of self pressures  being the only black man in PWI spacesThe importance of vision boards  and positive self talk and affirmationsHow to stay motivated keep reminding yourself that success  is a process and journeyIf you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.

Exploring the path to self-love, some honest insights, useful advice, and personal stories to encourage embracing oneself genuinely and completely.

Justin Nault has been a homie since we met at an EARLY hunt with Mansal. He has a background of music and honky tonking for almost a decade. His story of finding his way to health rhymes with mine in a big way.  Today we got into his coaching people to health through not just calories in - calories out, but also finding love for oneself and spawning true health from that experience. He works with individuals, couples and not just weight loss or body composition. He will help you find whatever health you're truly seeking. Tune in, reach out and stay awake yall!   Connect with Justin: Website: go.justinnault.com - justinnault.com/free  Instagram: @justinnault  Podcast: The Clovis Culture Podcast Spotify - Apple    Show Notes: "Transformational Weight Loss" -Charles Eisenstein "Heal Your Hunger" -Tricia Nelson "Biology of Belief" -Dr Bruce Lipton Tetragrammation with Rick Rubin - Dr Jack Kruse and Andrew Huberman Apple  Spotify Minnesota Starvation Experiment - Wikipedia Unsafe And Ineffective - Doc "The Most Dangerous Superstition" -Larken Rose "The Crack in the Cosmic Egg" -Joseph Chilton Pierce Jamie Wheal site - www.flowgenomeproject.com Eat Clean Get Lean Podcast Ep 193 Dr Dom Dagostino and Jay Feldman PT 1 Apple  Spotify   Sponsors: Energy Bits Head over to Energybits.com and stock up. Use code “KKP” at checkout as they're hooking us up with a whopper 20% off! Cured Nutrition has a wide variety of stellar, naturally sourced, products. They're chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP  using code “KKP” Caldera Lab is the best in men's skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off To Work With Kyle Kingsbury Podcast   Connect with Kyle: Twitter: @KINGSBU  Fit For Service Academy App: Fit For Service App  Instagram: @livingwiththekingsburys - @gardenersofeden.earth  Odysee: odysee.com/@KyleKingsburypod  Youtube: Kyle Kingbury Podcast  Kyles website: www.kingsbu.com - Gardeners of Eden site    Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.

The Positive Side Of Selfishness - A Guide To Loving Yourself First | Gary Vaynerchuk

Having a positive mindset through the good and bad times. Love yourself first above anything,make sure your alright before anything else. Letting go of control and embracing the unknown.

http://ExpertTalk.fm ~ Melinda Boyer is an independent filmmaker who seeks to empower women to find their true identity and not be restricted by the expectations of others. She and her husband, Don, have a joint identity in the community, and through her films she hopes to share her message of self-care. By taking the time to nurture and care for oneself before taking care of others, Melinda wishes to inspire others to challenge the status quo of society's expectations. International Speaker, published author, have published seven major motivational documentaries featuring bestselling authors like Brian Tracy, Bob Proctor, Les Brown, Marie Diamond and many others. Founder of seven name brand companies, including the Mentorship Certification Board, The Power of Mentorship, Covenant Seed Publishing, Co-Founders of The Carnegie Principle Membership, the Intention Leaders, The Millionaire Speakers Bootcamp Training and Home Study Course, and the One Year Mentorship Program. #ExpertTalkWithTGo #ExpertTalkXtra #TalkShow #PodcastToBroadcast #TheresaGoss #ExpertTalkFM #Roku #Pandora #iHeartRADIO #PodNationTV #talkshowtv #talkshowonline #talkshowhost #podcast #motivation #broadcast #listennow #entrepreneurs #marketing #TGoTV #9at9 #FastFunInformative #LightsCamerasTakeAction #Trailblazers #BusinessWorld #StepByStep #ConquerChallenges #AmazonPrime #iHeartRadio #ROKU #AmazonFireTV #AppleTV #COXCommunications #FamilyChannel #9at9 #NoteworthyEntrepreneurs #PathBreakingVisions #HardWork #Resilience #Success

Sheri Salata is an author, world-class producer and transformation doula. She is the founder + CEO of The Support System, a global membership group for women dedicated to creating real-life transformation.  Friendly warning: this episode contains conversations about using psychedelics for therapeutic purposes. If you or anyone around you is uncomfortable with this topic, you may want to skip this episode.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep187. Sheri spent 20 years in the land of Oprah finishing that glorious run as the final Executive Producer of The Oprah Winfrey Show, President of Harpo Studios and President of OWN as captured in the cable hit series Season 25: Oprah Behind the Scenes. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Today I talk about polyamory as an umbrella term— reframing poly on a huge continuum to many constructs with partner(s). I also explore how poly can help us learn about our relationship attachment, break down cis-heteronormativity & explore what we genuinely need in our loving relationships. Recommended books - Polysecure by Jessica Fern, The Ethical Slut by Easton & Hardy, Opening up by Tristan Taramino

Open an app, send a few messages, have the same conversations over and over, go on a date, and then…ghosted AGAIN.

Open an app, send a few messages, have the same conversations over and over, go on a date, and then…ghosted AGAIN.

Come and listen while Host Christina Spoletini interviews a variety of extraordinary women, whom are working to make the world a better place! #DivasThatCare Mary Ellen Ciganovich, who goes by Ask Mary Ellen in most social media sites, is founder and director of the R.E.A.L. Health Mindfulness Education Center. She teaches people how to be R.E.A.L. or Really Enthusiastic About Life! Mary Ellen's philosophy is based on Loving Yourself First, having fun and enjoying life. Love conquers fear and Mary Ellen not only teaches this philosophy she lives it. Through her life-long journey to find cures for her own health Mary Ellen learned the Truths she now teaches, speaks about and writes. Her books, “Healing Words, Life Lessons to Inspire, “T.R.U.T.H. Taking Responsibility Unleashes True Healing and Truth Lives have helped many people around the world. Mary Ellen has been featured on many podcasts, radio & TV shows. She has been featured on Inspire Me Today, Women Will Save the World, Fun & Fit, Whole Woman Post, The Wellness Journey as well as many, many more. https://www.facebook.com/AskMaryEllen https://www.facebook.com/MaryEllenCiganovich https://www.Instagram.com/AskMaryEllen https://www.Twitter.com/AskMaryEllen https://www.Linkedin.com/MaryEllenCiganovich https://www.YouTube.com/AskMaryEllen

Miranda is a love and relationship coach who helps women create the true love they desire so they can live the life of their dreams. She believes that filling yourself up with your own love is the best path towards creating fulfilling relationships and a fulfilling life. But there was also a time when Miranda struggled with her own self-worth. She believed she wasn't beautiful and would binge drink and fall into unhealthy routines just to fill a void inside her. This also led her to enter unhealthy relationships where her true value was not celebrated nor appreciated. All it took was one decision to take the inner work more seriously, and the rest is history. She got her life back on track and channeled her divine feminine so that she could set the right boundaries to thrive in love and in life. She learned how to raise her standards for herself and draw the line when something was not worth her energy or time.   Tune in to this episode to find out how you can completely love yourself so you can attract the right relationships and draw upon love from a place of abundance instead of lack! "I'm going to always serve love for myself. Yeah, I'm gonna make mistakes and learn lessons sometimes, but it's all teaching me love and going back to love.”  - Miranda Amora   In this episode, Miranda and Sloane talk about: Their own death + rebirth cycles Going into the divine feminine to attract love How to reconnect with your own body How to fill up on your own love instead of filling a void with things and other people The value of being emotionally available for yourself How society's norms and stereotypes impact body image Why vulnerability isn't a bad thing …and more!   Connect with Miranda Amora: Instagram Website YouTube   Connect with Sloane Elizabeth: Website Instagram TikTok Free QUIZ: What's holding you back from releasing the (emotional & mental) weight? Free Guide: 5 Steps to End the Vicious Restrict-Binge Cycle Grab your Food Freedom Journal here Apply + Learn about Enrolling in the Food Freedom Collective

I'm so excited to bring you today's amazing guest on The Human Design Podcast, Allana Pratt. We had such a deep, vulnerable and real conversation about intimacy, sexuality, trauma, healing, somatic practices, cultivating self-love and so much more.Allana is a 6/2 Sacral Generator, and she has such a beautiful and inviting energy. She graciously shared her own personal journey and experience of deeply unconscious patterns that kept her calling in destructive relationships, and how she healed these patterns. I truly believe this conversation is incredibly empowering and I trust you will receive as much from it as I did.Allana Pratt is an intimacy expert, global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically, and attract an open-hearted ideal relationship. She has been chosen as an Icon of Influence, is a columnist on the GoodMenProject, and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC and more.This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve.ALLANA'S DETAILS & RESOURCESVisit Allana's Website here: https://allanapratt.com/Free Intimacy Blindspot Assessment: https://app.allanapratt.com/intimacyblindspotassessmentAllana's Podcast, Intimate Conversations: https://podcasts.apple.com/us/podcast/intimate-conversations/id1316222992Instagram: @allanaprattMILLIONS OF MILLIONAIRES SPONSORSHIPCreate your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website instead of sending people to a third part site, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!Get BodyGraphChart here: https://bodygraphchart.com/?via=emmadunwoodyUse the code humandesignpodcast for 50% off for 12 months!OTHER RESOURCESWant more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartExplore all Human Design Courses: https://www.emmadunwoody.com/storeThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachHuman Design FB Group https://www.facebook.com/groups/285696835929546/Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comJoin the 8-Week Pearl Sequence Study Group with Jess Bubbico: https://www.emmadunwoody.com/gene-keys-pearl-sequence-study-groupSupport the show

Actor and musician Mitchel Musso (@mitchelmusso) joins Justin on the podcast this week with his NEW MUSIC after taking some time away from the big screen. The Hannah Montana star opens up candidly about how he purposely “chose himself first” in order to bring the best version of himself to everyone in his life. It's no secret that all of us have thought about how loving ourselves will in turn nurture the other areas of our life, well, we're in luck on this episode because Mitchel is a walking example of how it really does work! Mitchel has returned to the spotlight with new original music inspired by his experiences with love, heartbreak, emotional ups and downs, and life accomplishments. Most recently, he released the first single “Drank” off his upcoming Mixtape “Ghost”. Mitchel starred in three successful Disney projects, “Hannah Montana,” “Pair of Kings,” and “Phineas and Ferb,” as well as Columbia Pictures' “Monster House.” Mitchel began his music career at a young age, releasing his first album through Walt Disney Records, but didn't find his true passion and sound until he stripped the "work" away from the music, and began making music stemming from his life's inspirations. Host and Executive Producer: Justin Crawford Produced by JUST Media Share your love and thoughts on the show via Instagram by tagging @menofthehourpodcast and our host @heyjustincrawford

In this amazing episode of 'the Beautifully Broken Me Podcast'; we discussed "Recovering 'Shameaholic'- Finding Inner Healing (Speaking Your Truth Without Shame) Guest: Stacey Piedrahita. How do we deal with the shame and regrets of our past? When shame grips you so tightly; how do you find lasting freedom?  Listen to the full episode here: https://open.spotify.com/episode/3TArZENPM0VzIRCQSjG69q?si=D0T2AiPFT66B4XRKg6eDzAConnect with Stacey:Stacey has been a healer for 27 years as an RN but recently found her true calling as a best selling author and Spiritual Teacher after surviving a debilitating illness and Near-death experience. Her darkest hours have been her greatest teachers. She is actively healing and showing women how to release their inner child, limiting beliefs and learn how to FLY, (F*cking Loving Yourself First and saying Toodaloo to anyone standing in your way. Stacey knows everyone has a purpose and wants to help awaken souls to promote a compassionate and happier world for humanity by empowering women to speak their truth and take their power back.Join Stacey on a journey of healing and self-discovery. She is dedicated to healing the "Hot messes" and lifting the stigma on mental health and unresolved trauma through her stories. Showing women the magic truly is in their mess.Stacey's Links:https://www.instagram.com/happy_healthy_healing_rnhttps://www.orgasmicrelationships.com/e/loving-yourself-through-healing/https://www.facebook.com/spiedrahitaConnect with the Podcast Host ~Noble Ij:Links: https://www.podbio.me/thebeautifullybrokenmeJoin our facebook group at: https://www.facebook.com/thebeautifullybrokenmeFollow us in Instagram at: https://www.instagram.com/thebeautifullybrokenme

Naturally, women are loving, caring, and selfless. And sometimes, we even put ourselves last. But, what happens when we lose ourselves in the process? Julie Scott was that woman for a long time. She would always put others first before herself. Eventually, resentment built within her and found herself lost and afraid. She was always trying to fix everyone around her but she couldn't fix herself. In this episode, Julie shares her journey of how she found herself through choosing self-love and acceptance. And how she got through divorce and life's pretensions and finally be truly happy living the life she wanted. A life-changing experience and transformation she now uses as a life coach to inspire other women in their journey of finding who they are. Visit secondwindthepodcast.com for full show notes.Join My Second Wind Facebook Group 

Boy oh boy do we have a fun one for you this week! The girls get to sip some wine, giggle, and chat with Kate (who you may or may not know from TikTok) about all the things. Dominic Fike, their hometown Naples, FL , cats, boys, but most importantly, why it is so important to love yourself first before you can love anyone else!

On this episode I share a little bit about my story coming from a Puerto Rican strict family. It's been a long journey to become the woman I am today I had to leave and put some distance to figure out who I wanted to be is been an 18year journey. I'm just now loving myself and learning my worth my point dont be like me be yourself now don't wait 18years wishing you were somebody else. As always if you want insight on what im doing check out my linktree profile for all my social media platforms https://linktr.ee/Lifewithfrancy. Ps first episode with an ad I'm so proud of myself I will tell you more about that process on the next episode have a blessed night --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/francelyn-devarie/support

How To Start Loving Yourself First This episode is setting us ALL straight when it comes to loving yourself first… … getting in touch with your feelings… …and showing up for yourself. You see, if you don't get in touch with your painful feelings, you lose a bit of yourself and prevent yourself from healing. Having painful feelings are all part of life as life is full of challenges. In this episode, you will discover your deeper feelings to gain awareness and bring them to the surface. I'll also be sharing how to show up for yourself through prayer whenever you experience these types of feelings in marriage and life. This is one of those episodes where you'll not only walk away with a notebook full of practical steps for loving yourself first… …but with a fire in your belly for all that life has to offer you. Here's a glance at this episode: Big ah-ha moments covering 3 important steps to loving yourself first that I have personally practiced in my own life. In Matthew 22, the bible instructs us to the most important commandment that we are to follow in our lives. To love each other and experience overflowing joy, you must first learn how to start loving yourself first. Only then will you have love to share. The most common painful feelings experienced in marriage, that I also experienced, and how to start showing up for yourself during these moments. The six questions you must ask yourself and have balance in to take care of yourself every single day. Click play to listen! Free Download Here: > Rate, Review, & Follow on Apple Podcasts “I love Marriage Grace with Heather.” ← If that sounds like you, please consider rating and reviewing my show! This helps me support more people – just like you – move toward the life and marriage they desire. Click here, scroll to the bottom, tap with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. I'm adding new episodes every week, and if you're not following, there's a good chance you'll miss out. Follow now!

Jenni Viken shares her remarkable story of leaving an unhealthy relationship of 16 years. She was at rock bottom, starting all over again as a single mom of 3 kids. Jenni transformed her entire life by taking action, not being a victim, taking responsibility and doing everything she could to better herself – she poured herself into personal development, podcasts and books. By doing just “one thing better” each day, she went from feeling unworthy, isolated and alone, to helping women in her past position know they are heard, seen, respected and valued.Healthy relationships start with you, in every aspect of your life – spiritually, mentally, physically, financially.  Listen to discover how to deepen your relationship with yourself, and watch how that enhances every of your life.  Covered in this episode:-how serving others shifts you out of “victim mode”-how we attract the relationships we think we deserve-how you can fulfill your own needs by providing for someone else-how you can use your love language to enhance all areas of life (not just romantic partnerships) Mentioned in this episode:Choosing Healthy Relationships: In Life, Wellness, and Love (Jenni Viken)Rich Dad, Poor Dad (Robert T. Kiyosaki )Girl Stop Apologizing Rachel HollisThe Success Principles (Jack Canfield) Connect with Jenni:IG: @jennivikenFB: Jenni VikenJenniviken.com Please help this podcast grow!!--> SUBSCRIBE --> Leave a REVIEW --> Share with a friend  Post on social media with the hashtags:#authoryourlifepodcast @itsjulieb_  Music: Jason Kay Cover Art: Angela Spellman

Today on this quick podcast I talked about my struggles with loving myself until the day I made the decision to change. You have the opportunity. It's your choice to make. Love you first!

What transition are you going through? DM me on IG!  Sign up for a Initial Call if you are interested in The Being Revolution - one month support as you navigate this transition! Sign up for the Goddess Circle for this month‘s theme all about Loving Yourself First!

Hola Conchitas with summer coming to end so does Season 2 of the Podcast! We enjoyed having two podcast hosts this season and we were honored to have Evelyn Salazar as a co-host, but not to worry she'll be popping in for Season 3. Our final episode wraps up with the overall theme of Season 2 with special guest Isha Hicks owner of Isha Esthetics a Women's Health Clinic and Bloesem Day Spa. This final episode of Season 2 ties in mental health, self-care/love, embracing our genuine self with flaws and all. Stay tuned for our Season 2 Blooper episode! We'll be taking short break and will be back soon for Season 3, get ready to get Spooky this Fall Season Conchitas. Social Media for Isha Hicks Website: ishaesthetics.com Instagram: @isha.esthetics TikTok: @isha.will.tok --- Send in a voice message: https://anchor.fm/self-conchaspodcast/message Support this podcast: https://anchor.fm/self-conchaspodcast/support

Hey High Performers! This one. Wow. I'm so glad you're here for this convo. Tune in as we hear the hero's journey of Jessica Isaacs, RD, CSSD! By trade, she's a Registered Dietitian and Performance Dietitian with UCLA, yet as a person, SHE IS SO MUCH MORE. This one might get you! I know we both shed some tears during the recording! Here's where you can find her! Please give her a follow on both IG and TikTok! She's hilariously educational! IG: @jessicathesportsrd Tiktok: @jessicathesportsrd And as always, if you haven't yet, follow us on IG: @imadeitpod Don't Miss out! If you're also looking to level up your community, come join our Free Facebook Community Here's the link: https://www.facebook.com/groups/highperformersclubwithdez And if you are someone who is looking for an opportunity to work with me, spaces are limited, but feel free to fill out this application to see about spaces and if we're a great fit! Here's the link: http://bit.ly/High_performance_coaching High Performance Mentor, Dezi Abeyta RDN

This episode has many facets; we dive into energetics and mental health. Mental health conversation is a follow up to episode 2 about relationships with someone you love that has Borderline Personality Disorder. We share some tools you can start using immediately on energetics and emotional healing techniques such as energy bubbles and shields to deflect any harmful energy you may encounter from others throughout your day. Daily routines to set healthy boundaries, get grounded and lean into your breath. Amanda shares her story about choosing herself and stepping out of a relationship even though she loved him deeply. She knew if she didn't then she would never come out of the dark depression she was heading towards. The experience was too familiar from her 19 year old self and following the advice of a friend she listened to her heart.Jessica shares her story about setting boundaries with her daughter, being able to let go and let God. Coming to terms with the fact that she had to make the shift in the relationship, if she wanted to teach her daughter healthy boundaries and intuitively knew getting off their merry-go-round was in her hands. By stepping off the drama triangle herself, it gave her daughter permission to do the same.  We hope our stories connect with you and comfort you on your own personally journey. We know what is personal is universal. References:* You Can Heal Your Life by Louise Hay* Breaking The Habit of Being Yourself by Joe Dispenza*The Triangle of Disempowerment video: https://youtu.be/Cf7VDg6LNTACome continue the conversation and join our Facebook group! https://www.facebook.com/groups/965417870873844

Jennifer and Gill dive into everything that happened once the pandemic hit, how moving back home was, and what they're looking forward to now. They then go into how they spent their Valentines Day and why they're fine with being single on V-day.

Valentine's Day just a few days away and many of us have already made elaborate plans on how we will focus on showing love to others. Today, we want to take some time to talk about Self-Love. For those who aren't familiar with the term self-love, it is the loving, healthy relationship you cultivate with yourself. It's about how you speak to yourself and the caring actions you take towards yourself. Join Amy, Adora and Calli for a heart felt conversation with licensed psychotherapist and a thought life coach, Cameisha Brewer Dickerson, Ed.S, LPC and guests Brandy Mimms and Lucy Baehr as they talk about the life-long journey to self-love.

Steps to take to Self Love --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/clearesia-bell/support

On todays episode we talk about the idea of self love. it is a very important idea. Everyone needs to start realizing that if you can't love yourself then how do you expect others to love you . Check it all out on todays episode --- Send in a voice message: https://anchor.fm/gabe3778/message

Meredith Lesley is a certified personal trainer living and working in New York City. Listen as Meredith opens up about her own weight loss journey (she's currently down 80+ lbs, btw) & how her transformation really took off once she started to look within. She lives life by her own motto: "The meal is catered--Looking right & feeling 100 is a lifestyle." Follow On Instagram: https://www.instagram.com/meredithlesley/?hl=en Website: https://www.meredithlesley.com/

Rue called in today to share a very personal and challenging story about an experience that she had with fear and overcoming her drug addiction. During the time that Rue was battling her drug addition she was also effected by the feeling that her family didn't trust her, she was cut-off from them and she felt like they didn't care about her. When her grandma told her that her grandfather would be rolling in his grave it really effected her and has a painful emotional sting to this day. We never want to feel like we are letting our families down and we all want the love of our parents and grandparents no matter how difficult our relationships to them can be. Rue ended up getting arrested and that was the beginning of her turning her life around. Rue shares with us how important it is to do things for ourselves and to find love for ourselves. She talks about how journaling helps her work out inner triggers and turmoil and how important it is to face our fears head on. Check out what Rue is now up to here: www.instagram.com/ruefox13 and www.instagram.com/themodelclosetokc/

Despite being in a relationship for the past 5 1/2 years, Court has a lot to say about being happy by yourself and LOVING YOURSELF FIRST. If you struggle with self-love, this is the episode for you! Email the show: @mentalwealthandhellness20@gmail.com Follow Court on Instagram: @Bluesbabe574

Today we talk about our experiences with relationships, dating, "the apps", and LOVING YOURSELF FIRST --- Support this podcast: https://anchor.fm/the20somethingpodcast/support

In this episode, we're sharing and intimate conversation with a couple of our closest friends, Rafael Lopez and Sammi Tucker, about their journey into love and how it all began with self-love. Along with the concept of “loving yourself first,” the group talks about the problem with “should-ing,” noticing and examining our reactions, holding space […]