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What I Learned This Year: 32nd Birthday Reflections on Life & Business | Fit Vegan Podcast Ep. #390Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this special birthday episode of the Fit Vegan Podcast, I reflect on turning 32 and share key moments from my personal and professional journey. Ivy and I talk about the growth of the Fit Vegan Coaching Program, the power of digital detoxes, my renewed drive to play pro basketball, and the value of strong relationships and evolving leadership. I also give a sneak peek into my upcoming book, Becoming a Fit Vegan, and what's next for the movement.In This Episode, We Cover: [00:00–10:12] Turning 32: Life Lessons and Milestones, Embracing Change, and Overcoming Life's Challenges.[10:13–29:30] The Power of Unplugging: Digital Detoxes, Mental Clarity, and Building a Meaningful Community.[29:31–35:25] Growing Influence: Public Speaking, Embracing a Vegan Lifestyle, and Launching a Purpose-Driven YouTube Channel.[35:26–44:45] Coaching Wisdom: Simple Principles for Growth, Setting Boundaries, and Leading with Heart.[44:46–01:06:28] New Chapters: Writing “Becoming a Fit Vegan”, and Reigniting a Lifelong Dream of Pro Basketball.[01:06:29–01:15:24] Reflecting on the Journey: Navigating Physical Challenges, Aging Gracefully, and the Power of Supportive Relationships.[01:15:25–01:34:12] Juggling Life's Roles: Future Goal & Staying Grounded.Key Quotes“It's going to be a great legacy for you that, you know, you have this book that will live forever” -Ivy.“To me it's like I just wanna complete the childhood dream. It's always been my dream to play professional basketball ”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW
What if the real reason you feel stuck isn't a lack of willpower—but a mindset wired for protection instead of transformation?In this episode, Louise and I explore why real, lasting change doesn't come from willpower alone—it comes from being system-focused. We dive into how nervous system regulation, mindset, and internal alignment are essential for transformation in any area of life: health, relationships, and self-worth.I open up about what it takes to ignore external noise and connect with your inner truth, and how beliefs drive behavior far more than we realize. We also talk about the daily practices—like internal reflection and gratitude—that can shift us out of protection mode and into the safety needed for deep, lasting change.If you've ever felt stuck, misunderstood, or frustrated with repeated setbacks, this conversation will help you reconnect with your power and see that transformation isn't just possible—it's inevitable when you work with your system, not against it.Topics Covered:Transformative Health Journeys Through System Focus Over OutcomesOvercoming Adversity: A Journey from Injury to EmpowermentDiscovering Inner Intuition Through Silence and Self-ReflectionTrusting Inner Wisdom and Exploring Alternative Health SolutionsThe Power of Self-Belief in Overcoming Life's ChallengesHarnessing Gratitude and Meditation for Personal GrowthTransforming Mindset for Achieving Personal and Health GoalsConnecting With Sherry Shaban and Louise Digby OnlineIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media.
How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork pioneer and “Iceman” Wim Hof to explore how the human body and mind are capable of far more than we believe. Together, they dive into the origins of the Wim Hof Method and how it harnesses the transformative power of breath, cold exposure, and commitment to unlock profound healing, emotional resilience, and spiritual clarity. Wim shares the emotional story of how his mother’s invocation at his birth and the tragic loss of his wife became catalysts for his life’s mission: to help others reconnect with their inner strength and soul purpose. He explains how breathwork and cold immersion can help regulate the nervous system, reduce inflammation, conquer anxiety, and even break through grief and trauma. Jay and Wim also discuss the simplicity of the method, its scientific validation, and how surrender and intention unlock states of consciousness once thought to be out of reach. In this interview, you'll learn: How to Reduce Inflammation Naturally with Breathing Techniques How to Strengthen Your Immune System in Just 30 Minutes How to Calm Anxiety Through Simple Daily Breathwork How to Access Inner Peace by Controlling Your Breath How to Unlock Your True Potential in Just One Week You are far more powerful than you realize. Whether you're battling anxiety, feeling stuck, or simply looking to reconnect with yourself, the tools you need are already within you—your breath, your body, and your willingness to try. With Love and Gratitude, Jay Shetty Safety Disclaimer: Don't do the Wim Hof breathing in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens, take a step back in your future practice – it's important to increase gradually, not forcefully! Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:41 Dedicating a Life to Wellness 05:04 The Benefits of the Wim Hof Method Explained 11:31 Unlocking the Untapped Power of Breath 13:45 Gaining Full Control Over Your Mind and Body 17:59 Cleansing the Body Through Proper Breathing 22:24 The Science-Backed Truth About Anxiety 24:11 Can Breathing Right Strengthen Immunity? 25:54 How Discomfort Training Builds Stress Resilience 28:22 Training the Body to Embrace Cold Plunges 31:37 The Origin Story of the Wim Hof Method 33:43 Finding Mental Clarity Through Cold Exposure 40:01 Simple Steps to Take Charge of Your Life 44:23 Exploring the Practice of Mantra Meditation 45:22 Defining and Strengthening Willpower 49:26 Overcoming Life’s Most Difficult Challenges 51:20 How to Self Soothe on Emotionally Tough Days 52:35 Revealing the Hidden Strength of the Body 54:21 How Ice Baths Can Benefit Society 55:49 The Role of Surrender in Facing Fear 58:22 Healing Grief Through Cold Plunge Practices Episode Resources: Wim Hof | Website Wim Hof | Instagram Wim Hof | X Wim Hof | Facebook Wim Hof | TikTok Wim Hof | YouTube The Wim Hof Method: Activate Your Full Human PotentialSee omnystudio.com/listener for privacy information.
When life suddenly changes, it can feel like everything is falling apart. You might wonder, Where do I find the strength to keep going? Resilience is about finding that courage inside yourself to face the hardest moments and keep moving forward no matter what. In this episode of Actions Antidotes, we are joined by Kijuan Amey, founder of Amey Motivation—a U.S. Air Force veteran, speaker, author, and resilience coach who shares his powerful story of resilience following a life-changing motorcycle accident. Kijuan recounts his background in the Air Force, his transition to civilian life, and the fateful day in May 2017 that altered his life's trajectory. He discusses the immediate aftermath of his accident, the extensive medical procedures and recovery process, and how he overcame the physical and emotional challenges to regain his sense of self-worth and purpose. Kijuan's journey from being in a medically induced coma to becoming a motivational speaker and author of Don't Focus on Why Me offers valuable lessons on resilience, the importance of a supportive mindset, and finding direction after a dramatic life event. If you've ever faced a major setback or want to build your ability to bounce back from life's ups and downs, this episode is for you. --- Listen to the podcast here: Resilience and Triumph: Overcoming Life-Altering Challenges with Kijuan Amey Welcome to Action's Antidotes, your antidote to the mindset that keeps you settling for less. Today, I want to talk to you all about resilience, and resilience can mean a lot of different things, but if you go about your life long enough, eventually, you'll have some sort of event, some sort of event happen to you, whether it be something like losing a job, losing a key family member, losing a good friend, and, in this particular case, an accident that can happen anytime you're going about your day to day life that can really change your life's trajectory. My guest today is Kijuan Amey and he has a story about an accident as well and his resilience around it. He is an Air Force veteran and a motivational speaker. --- Kijuan, welcome to the program. Thank you so much for having me here, Stephen. I truly appreciate you having me on to speak about my story on your platform. Well, thank you for your willingness to share your story with my audience. I know we're all trying to be better people in one way or another or trying to achieve something, and it is a real big deal when something specific happens to you, so tell us a little bit about where your story begins. This was May 5, 2017. I was, at the time, in the United States Air Force Reserve. I did four years active and I said, “I'm done with this.” I wanted to get away from that lifestyle, shall I say. And I think I made the best choice for me, personally. Other people, they love the active duty world, but I made the best decision for my life, and then not only just to be a reservist but to also go to school full time so I was pursuing my bachelor's degree because I also wanted to become a pilot ultimately, and the job that I was doing in the Air Force was in-flight refueling and that's where you refuel planes in midair. Amazing. To me, hands down, I think the best enlisted job I've ever heard. I don't care what anybody says. So just amazing to see another plane fly up to you, right behind you as you're flying in the air and you can refuel them, and I just call it a flying gas station, basically. So, quickly, how did that work? Because I'm trying to picture it in my head now, the idea that one plane is flying and another one is kind of coming up. Does someone have to actually jump out of the airplane and connect it the way we fill up our cars at the gas station? Yeah, no, if we had army guys on the plane, we would make them do that. But, no, we don't do that. Okay. Yeah, no, so we have this thing we call the boom and what you do is you lower it,
"Grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference." - The Serenity PrayerOn this mini-episode, Erik recaps several months of chaos, including an impromptu cross-country road trip / rescue mission from Green Cove Springs, Florida to San Francisco, California and back - while reflecting on some personal life lessons on overcoming life's obstacles, and staying positive during the tough times. (Edited by Erik Slader)Links: NERDEAGRAM - Episode Zero: A Nerdy Guide to the EnneagramThe Super Switch Club - Season 8: "EARTHBOUND" (SNES,1994)Comic Zombie #49 - The SUPERMAN Movies! (1978-2013)Podcasters Assemble: "BACK TO THE FUTURE" (1985)ERIK SLADER's Author Page (Amazon) - "2299", "Tempus Machina", and the "Epic Fails" History BooksFollow / Message Me on Social Media:E-mail: ErikSlader@gmail.comBlueSky: @ErikSladerTwitter: @ErikSlader @EpikFailsdotcomInstagram: @ErikSlader @EpikFailsOfHistoryAll 4 EPIC FAILS books are now available on Amazon!Outro Music / Segment Jingles by DeftStroke Sound! This podcast is a production of the We Can Make This Work (Probably) Network follow us to keep up with this show and discover our many other podcasts!
Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God
In this episode of Faith Fueled Woman, Kristin Fitch delves into the critical distinction between living a passionate, fervent life of faith and falling into the trap of a lukewarm spiritual journey. Through a candid conversation, Kristin reveals how distractions and worldly idols can subtly pull us away from a deep and meaningful relationship with God. Drawing from her own experiences, she invites listeners to reflect on their daily habits, identify the distractions that may be clouding their spiritual focus, and take actionable steps toward reconnecting with Christ. The episode includes introspective questions and practical tips designed to help women navigate the busyness of life while maintaining a vibrant, intentional faithKey Takeaways:Examine Your Daily Patterns: Discover the power of evaluating your daily routines and identifying areas where distractions or idols may be taking center stage.Recognize Spiritual Distractions: Learn how worldly distractions can dilute your relationship with God and find ways to reclaim your focus.Cultivate Deeper Connection: Hear about the importance of intentionally seeking God amidst the chaos of life, making space for a vibrant and growing faith.Identify and Refocus: Gain practical tips for recognizing and letting go of worldly idols, refocusing your priorities on Christ.Practical Actions for Faithfulness: Simple practices like setting reminders can help you keep God at the forefront of your day-to-day life, ensuring a consistent relationship.Reflect God's Love in Action: By staying committed to loving and serving others, you reinforce your own faith journey and live out God's purpose for your life.This episode offers a refreshing reminder that in the midst of life's distractions, it is possible to realign our hearts and minds toward God, strengthening our spiritual lives and growing in faith.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.lukewarm faith, all in for God, Christian women podcast, deepen your faith, spiritual growth, trusting in God, biblical wisdom, faith challenges, distractions from God, living with purpose, relationship with Christ, seeking God daily, overcoming idols, faith and daily life, renewing your faith, God-centered living, faith-filled conversations, finding joy in faith, personal faith journey, actionable steps in faith
In this powerful episode of Witnesses, Ambassador Elisha sits down with resilience expert and author Andy Campbell. A man who has not only survived stage 4 pancreatic cancer for nearly 7 years but has also overcome childhood abuse, the suicide of his son, and the devastating loss of loved ones. Andy shares the incredible wisdom forged through hardship and introduces his transformative book, Overcoming Life's Toughest Setbacks, which outlines 15 core beliefs that helped him push through unimaginable pain. These aren't just survival tools — they're life principles anyone can adopt and adapt to navigate adversity and come out stronger. Whether you're facing personal trials, loss, illness, or emotional battles, Andy's story will ignite your hope and show you how to persevere with purpose. What You'll Learn: • How Andy survived and thrives despite stage 4 pancreatic cancer • The role of wisdom in navigating pain, loss, and major life challenges • Why core beliefs are critical for mental, emotional, and spiritual resilience • Andy's #1 core belief everyone should remember • The motivation behind writing Overcoming Life's Toughest Setbacks Guest Bio: Andy Campbell is a cancer warrior, speaker, and author known for his raw transparency and unshakable resilience. Through his book and message, he equips others to confront life's darkest moments with clarity, courage, and enduring faith. Reach Andy: https://www.askandycampbell.com/ ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2 Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap
Discover how to navigate life's challenges with grace and strength.In today's service, we'll explore methods to overcome life's storms by shifting our perspective. We'll look into meaningful insights about enduring trials, building resilience, and trusting in faith. Key moments include:Recognizing storms as growth opportunitiesThe importance of changing how we perceive strugglesFinding peace within tumultuous timesFaith and endurance provide guidance for anyone seeking hope amidst adversity.New Vision Church serves online and in Fayetteville, Georgia. Belong. Be Loved. Believe. newvisionc.com#OvercomingObstacles #Faith #Resilience #Hope #LifeLessons
Preparing His Bride | May 24, 2025 As a believer, you have been designed by God to live as an overcomer, not as a victim of circumstances. This overcoming life isn't optional—it's your spiritual DNA and divine calling. Understanding this truth will transform how you approach every challenge you face. Your journey involves conquering several distinct categories of opposition. First, you must overcome sins of the flesh—fornication, lying, stealing, strife, and immoral behavior. These obvious sins can disqualify you from God's kingdom if practiced habitually. But beyond these visible sins, you must also conquer sins of the heart: hatred, murmuring, and hidden resentments that you might camouflage from others but cannot hide from God. Perhaps most challenging is overcoming your personal disobedience to God's specific instructions for your life. These aren't grand biblical commandments, but daily, seemingly small directions from the Holy Spirit: visit someone, give financially to a specific person, spend extra time in prayer, or simply stay home and seek God. Your obedience to these "little" instructions determines whether you'll hear God's voice for bigger assignments. You must also overcome self—particularly vain glory, the desire for human approval and recognition. This subtle sin causes you to structure your actions around gaining applause from people rather than approval from God. Additionally, you're called to overcome trials and tribulations, whether they're daily irritations that test your patience or major persecution that comes because you follow Christ. Finally, you must overcome sickness and death in your physical body, and the snares of this world that would entangle you in ungodly systems and compromise. God hasn't left you defenseless in these battles. The moment you became born again, Christ took residence in your spirit, and the Holy Spirit became your guide. This means the overcoming nature is already within you—you possess the spiritual authority and power needed for victory. However, having this equipment and knowing how to use it are different matters. Your spiritual maturity requires intentional training, just as becoming a medical doctor requires years of study and practice. God wants to raise you from a spiritual child (technon) to a mature son (huios)—someone who can discern and do the Father's will. This training comes through daily disciplines that many believers resist or neglect. You must build yourself up through prayer in the Holy Spirit, allowing this supernatural language to strengthen your inner man. Study God's word not just for knowledge, but to understand His character, judgments, and ways. Learn to recognize His voice above the competing voices of your soul and the enemy. Most importantly, submit to the Spirit's leading in seemingly insignificant daily matters. When He prompts you to help someone, visit someone, or sacrifice something, your obedience in these small things trains your spiritual ear for larger assignments. Disobedience in minor areas will eventually cut off your ability to hear God's voice entirely. God needs mature believers who can be led by His Spirit to accomplish His work on earth. Many Christians never enter the first phase of their true ministry because they remain too busy for genuine fellowship with God, mistaking their own thoughts for His voice, or prioritizing their comfort over His training. Live each day expecting God to train you. When trials come, ask not "Why me?" but "What are you teaching me?" When you face daily irritations—difficult people, frustrating situations, inconvenient demands—see these as opportunities to demonstrate Christ's character. Submit your schedule, your finances, your relationships, and your ambitions to the Holy Spirit's direction. Don't argue with God or negotiate His instructions. Like Moses waiting on the mountain for God to appear, develop the patience to wait for divine timing rather than rushing ahead with your own plans. Remember that you overcome by the blood of Jesus Christ. This isn't just a spiritual concept—it's a practical weapon. Declare this victory over every area where you're being challenged, knowing that Christ's sacrifice has already secured your triumph. The overcoming life isn't achieved through human willpower but through intimate partnership with the Holy Spirit. Yield to His training, trust His process, and watch as He transforms you into the mature believer who can fulfill the assignment for which you were created. This is not just your calling—it's your inheritance. Step into it with confidence, knowing that the same Spirit who raised Christ from the dead dwells in you and will empower your complete victory. Facebook Cave Adullam : / caveadullam.org Ministers Rest : / ministersrest Preparing His bride : / phbfellowship #STNG : / securingthenextgeneration Instagram Cave Adullam: / caveadullam #STNG : / securingthenextgeneration
Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll share practical tips and real stories to guide your comeback and fuel your growth.Tim Palmer is the founder of YouDude_Investments—a retired Cavalry Scout, Army veteran, and high-performance coach in personal development, fitness, finance, and sobriety. After overcoming addiction, financial collapse, and legal adversity, he turned his life into a BLUPRINT for others. Now a self-made entrepreneur, author, and exotic car experience leader in Southwest Florida, he helps men and women rebuild physically, mentally, and financially. His motto: “Every day is Saturday”—because your comeback starts now.Connect with Tim Here: https://www.instagram.com/youdude_investments/https://www.youtube.com/@YouDude_Investmentshttps://www.facebook.com/tim.palmer.790693/https://yoududecoin.webby.fun/https://hhica.company.site/Grab the freebie here: fiverr.com/youdude55/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Why We Need Spiritual Brain SurgeryToday, I'm sharing thoughts inspired by a fallen tree, a blocked road, and the search for a new path forward after unexpected calamity. I want you to understand the importance of connecting faith with neuroscientific principles, and why we need two different podcasts to make space for this incredible community of budding self-brain surgeons. We discuss how personal setbacks and societal challenges often lead to a mindset that nothing can help, and why I argue for a shift in approach to realize that something - and eventually, perhaps God - can help. This is how we bridge the gap between science and faith, and I want you to explore both avenues for a deeper understanding and betterment of life.Chapters00:00 Introduction to Spiritual Brain Surgery00:44 Why Start Another Podcast?03:07 The Concept of Approaches in Neurosurgery04:44 Changing Your Approach to Life06:49 The Role of Science and Faith10:54 Guest Hosts and Future Plans11:31 The Importance of Spirituality14:13 Overcoming Obstacles: A Personal Story22:00 Final Thoughts and EncouragementWant more tools for rewiring your brain and renewing your mind?
Join Dr. Nona as she sits down with Marvin Hay, an accomplished musician, songwriter, and voice actor, to explore the theme of redefining what's possible. In this episode, Marvin shares his incredible journey from battling a severe illness during his adolescence to becoming a multifaceted creative professional. Discover how Marvin overcame challenges, embraced an uncertain future, and normalized the act of taking unreasonable actions. Get inspired to live boldly and step into your own version of an extraordinary life.06:51 Overcoming Life's Biggest Challenges14:42 Choosing Passion Over Security20:52 Conditioning Yourself to Be Continuously Inspired30:25 The Phoenix Cycle and Identity Transformation…
Welcome to the Personal Development Trailblazers Podcast! In today's episode, we get real about the storms we face and the strength it takes to rise above them.Ethan A. Poetic, a native of Coatesville, PA, now resides in Lancaster, PA. He is the CEO & Founder of Ethan A. Poetic, LLC, empowering people to overcome adversities, life's challenges, and hardships. After surviving a near-fatal car accident and high-risk surgery, he was declared a Walking Living Miracle.Ethan is a Keynote Speaker, Life Coach, Mentor, Mental Health Advocate, Self-Published Author, Certified Mediator, and Restorative Justice Facilitator. He inspires youth and adults through school programs, community events, and public speaking, drawing from his own experiences with poverty, single-parent upbringing, and the need for positive leadership.He's been honored with numerous awards and recognitions, including Pennsylvania Commonwealth Citations, a Proclamation from Lancaster City, features on WGAL TV, CBS 21, 6ABC News, LNP, WFMZ TV, and WiTF Radio, and the NAACP Community Engagement Award. He also received the Distinguished Alumni Award from HACC.Ethan's autobiography, “The Inspirational Story of Ethan A. Poetic,” is available in print, eBook, and audio on Amazon, Audible, Apple, Spotify, Target, Walmart, and more.Connect with Ethan Here: https://www.linkedin.com/in/ethanapoetic1/https://www.facebook.com/ethan.vaughn2/https://www.instagram.com/ethanpoetic23/https://www.youtube.com/@Ethanpoetic23https://www.tiktok.com/@ethanpoetic23https://ethanspeaks.com/Grab the freebie here: https://6abc.com/philly-proud-ethan-a-poetic-car-crash-survivor/14302428/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Send us a textAndy Campbell is a resilient survivor and inspirational author who has overcome numerous life-altering challenges - a victim of childhood sexual abuse and bullying, the loss of his mother at an early age and the eventual estrangement from his father, his battle with stage 4 pancreatic cancer, and the loss of his youngest son to suicide. Despite enduring multiple surgeries, grueling chemotherapy treatments, and the tragic loss of his youngest child, Andy has demonstrated remarkable strength and perseverance. Through his experiences, he has developed a unique perspective on resilience and the power of his 15 core beliefs.Andy lives with his wife and remains actively engaged in the lives of his three remaining adult children as he continues to support his family while managing his own health challenges. His book “Overcoming Life's Toughest Setbacks” shares the principles that have helped him navigate life's darkest moments, offering hope and guidance to others facing adversity.Join us for this moving, powerful, and inspirational episode! thanks Andy!https://www.askandycampbell.com/Support the show
In this episode, I'm joined by my long-time friend, Jessica Turner, author of I Thought It Would Be Better Than This. Jessica shares her journey of navigating personal and professional disappointments, including the life-altering challenges she faced during her marriage. We discuss how to handle life's unexpected turns, how to process disappointment, and the tools we can all use to rebuild a life we love. If you've ever felt like life didn't turn out how you expected, this episode will speak to you. Resources Mentioned: I Thought It Would Be Better Than This book: JessicaNTurner.com Follow Jessica on Instagram: @JessicaNTurner
Are you going through a wilderness season in life? In this powerful message, we explore Jesus' temptation in the wilderness (Matthew 4:1-11) and how His victory over trials can help us overcome struggles, resist temptation, and grow in faith. Learn how to trust God during seasons of testing and walk confidently in your identity and purpose.
In this engaging episode of "Shark Theory," hosted by Baylor Barbee, listeners are invited to explore the challenges and solutions related to overcoming life's ruts. As we approach the midpoint of the year, many find themselves grappling with feelings of stagnation and a plateau in progress. Baylor sheds light on recognizing such states and provides practical strategies to break free from them. Focusing on two pivotal questions— "Who am I?" and "What am I doing next?"—Baylor guides listeners through a self-reflective journey essential for personal and professional growth. These themes strike a universal chord, applicable to individuals at every level of personal and corporate journeys. Whether you're a CEO contemplating the next chapter or an entry-level worker aspiring to rise, understanding your identity and future direction is key. Key Takeaways: Recognizing you're in a rut is the first step to overcoming it; awareness is empowerment. Define your identity and pinpoint your current life status to effectively map out your future. Honest self-assessment is critical to personal growth, focusing on integrity and authenticity. Developing a basic plan, rather than an exhaustive roadmap, aids in regaining direction. Strong personal foundations, established through introspection, support sustainable growth. Notable Quotes: "You're not alone right now if you're in a situation where you feel like you're in a rut." "You have to figure out what that anchor is in your life." "If you can figure out who you are and then get a semblance of where it is you're trying to go, you start to then move out of that rut." "Be honest with yourself, at least about where you're at. And then you can start to grow from there." "In some area of our life, all of us are in a rut. Now, we're not all in a rut in every area, but think about the area where you feel like you're making the least amount of progress."
Today's guest is Andy Campbell, a resilient survivor and inspirational author who has overcome numerous life-altering challenges, including a battle with Stage 4 Pancreatic Cancer. He talked about his 15 core beliefs that empowered him (and can empower us) to navigate through life's labyrinth in his book "Overcoming Life's Toughest Setbacks: 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities!"We talk about Pancreatic Cancer, genetic testing and targeted therapies, the power of resilience, insatiable curiosity, and so much more! Andy is an amazing example of overcoming huge setbacks and inspiring others to do the same.Resources:Andy's website: https://www.askandycampbell.com/Andy's LinkedIn: https://www.linkedin.com/company/ask-andy-campbell/Andy's Book on Amazon: Overcoming Life's Toughest Setbacks: 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities!Follow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com
Victory Within: The Pathway to an Overcoming Life Victorious Christian Living is meant to be the norm for every true believer in Christ. Revelation 2:7 "He who has an ear, let him hear what the Spirit says to the churches. To him who overcomes I will give to eat from the tree of life, which is in the midst of the Paradise of God." Revelation 2:11 "He who has an ear, let him hear what the Spirit says to the churches. He who overcomes shall not be hurt by the second death." Revelation 2:17 "He who has an ear, let him hear what the Spirit says to the churches. To him who overcomes I will give some of the hidden manna to eat. And I will give him a white stone, and on the stone a new name written which no one knows except him who receives it." Revelation 2:26 "And he who overcomes, and keeps My works until the end, to him I will give power over the nations—" Revelation 3:5 "He who overcomes shall be clothed in white garments, and I will not blot out his name from the Book of Life; but I will confess his name before My Father and before His angels." Revelation 3:12 "He who overcomes, I will make him a pillar in the temple of My God, and he shall go out no more. I will write on him the name of My God and the name of the city of My God, the New Jerusalem, which comes down out of heaven from My God. And I will write on him My new name." Revelation 3:21 "To him who overcomes I will grant to sit with Me on My throne, as I also overcame and sat down with My Father on His throne." God actually expects us to overcome. To live victoriously. #1 It starts with Intimacy. THIS is eternal life that they might KNOWHim! (John 17:3) Philippians 3:10 “that I may know Him and the power of His resur- rection, & the fellowship of His sufferings, being conformed to His death,” John 15:5 “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from Me you can do nothing.” If you will get this part of the Christian life right. if you will prioritize this above all, then will be well on your way to victorious Christian living! Christians who prioritize their relationship w/ Christ through a consistent devotional life tend to live victoriously. 2 Peter 1:2-4 says “Grace and peace be yours in abundance through the knowledge of Godand of Jesus our Lord. 3 His divine power has given us everything we need for a godly life through our knowledge of Him who called us by His own glory and goodness. 4 Through these He has given us His very great and precious promises, so that through them you may participate in the divine nature, having escaped the corruption in the world caused by evil desires.” As you spend time with Him you will become like Him. The law, legalism, is contrary to faith. The Righteous live by faith I Jn 5:4 - “for everyone born of God overcomes the world. This is the victory that has overcome the world, even our faith.” And without faith it is impossible to please God! This is the victory that overcomes the world even our faith. 3 Simple Steps to the Victorious Christian Life - #1 Intimacy with Christ. #2 Christlike character #3 Faith in the Word
From the heartland of the sport in São Paulo, to the middle of the US in Missouri, we answer some questions from listeners of all walks of life. How do you maintain progress with life's ever-everchanging circumstances, what to do when you feel yourself transitioning from young calf to old bull, and how to train when you know you becoming injured directly affects your livelihood. You are in for a treat with this QNA episode.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Leave us a question for the next QNA episode:https://bulletproofforbjj.com/podcast---------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof
In this episode of Becoming Ultra, Deidra shares her inspiring journey to becoming an ultrarunner, detailing her training, race experience, and the personal growth she achieved along the way. From overcoming physical challenges like back surgery to embracing the beauty of the of Mendocino, Deidra's story highlights the importance of mindset and perseverance. She reflects on her post-race recovery and the lessons learned, giving some words of encouragment to other new runners out there! Chapters 00:00 Deidre's Journey to Becoming an Ultrarunner 02:52 The Race Experience: Challenges and Triumphs 06:00 Post-Race Reflections and Recovery 09:03 Mindset and Overcoming Life's Challenges 11:58 Looking Ahead: Future Goals and Advice for Others Run with us!
Episode #115 - In this powerful episode of The Awakened Heart Podcast, I sit down with Aimee Goodwin—certified Life Coach, Emotional Resilience Trainer, and founder of New Hope Healing & Resource Center in Minnesota. Aimee shares her deeply personal journey through chronic illness, emotional healing, and what it truly means to climb life's mountains. After enduring a seven-year battle with Lyme disease, Aimee chronicled her journey in her first book, “Victory: A Lyme Story” (2014), offering a raw and hopeful look at the physical and emotional toll of Lyme, and her path to diagnosis and recovery. Her most recent book, “The Mountains We Climb”, builds on that foundation—offering readers a transformative guide to overcoming life's obstacles through mindset shifts and emotional resilience.In this episode, we talk about:The silent and often misunderstood struggle of Lyme diseaseHow Aimee turned her pain into purpose through writing and coachingThe mindset tools she uses to help clients find clarity, healing, and hopeWhy emotional resilience is the key to navigating chronic illness and major life challengesHow The Mountains We Climb was born, and why it resonates with anyone seeking deeper meaning and healingWe also explore the holistic tools she integrates into her practice—blending neuroscience, life coaching, and personal experience to help others rewrite their story.Whether you've faced chronic illness, emotional hardship, or just feel stuck on your path, this episode is a reminder that healing is possible—and that the climb is worth it.TakeawaysLyme disease affects many people, often leading to misdiagnosis.Advocacy and awareness are crucial for those suffering from Lyme disease.Emotional resilience is key to overcoming life's challenges.Support groups can provide a sense of community and understanding.Finding the right doctor is essential for effective treatment.Chronic illness can lead to feelings of isolation and despair.Vulnerability can lead to powerful healing and connection.There is hope for recovery and a return to normalcy.Personal struggles can inspire a desire to help others.Living with an awakened heart means embracing peace and presence.Sound Bites"There is hope for tomorrow.""Lyme is a heavy disease.""I just want to be here now."Chapters00:00 Introduction to Lyme Disease and Personal Journey02:52 The Struggle for Diagnosis and Understanding Lyme Disease05:57 Finding the Right Doctor and Community Support08:54 Establishing New Hope Wellness Center12:07 Understanding Lyme Disease: Symptoms and Treatments14:59 The Importance of Awareness and Prevention17:54 Advocacy and Empowerment in Lyme Disease Treatment21:09 Finding Hope in Lyme Disease22:52 The Power of Vulnerability26:17 Overcoming Life's Mountains29:13 Navigating Grief and Resilience33:01 Living with an Awakened Heart34:28 Silent Struggles and Seeking HelpConnect with Aimee:WebsiteTikTokNew Hope Healing & Resource CenterLet's Connect!WebsiteInstagram FacebookYoutubeRumbleTik TokKeywordsLyme disease, emotional resilience, chronic illness, personal journey, advocacy, healing, support groups, awareness, treatment, mental health
“Your Network is your NETWORTH!”Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024Youtube: https://jo.my/ytpaulalex2024Linkedin: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur?Check out one of my companies below to see if we can help you:www.ATMTogether.comwww.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com
In today's episode, I chat with IFBB Pro Kylee Solomon, a Tampa-based competitor originally from Jacksonville, Florida. Kylee started competing in 2020 and earned her Pro card at 2023 USA's—at just her third show ever! We talk about her evolution in the sport, navigating life's challenges, and what it's taken for her to stay grounded and intentional on her journey. Kylee shares her experience with competing alongside her husband and brother, stepping into a new role as a posing coach, and learning to listen to her body and trust herself through the process. Tune in now for a raw and honest conversation about mindset, growth, and trusting the process! TOPICS COVERED -Embracing the evolution of your journey -Knowing when to take a step back -Accountability & self-coaching in the off-season -Mental recovery & body awareness post-show -Competing with family -Confidence after going Pro Growing muscle & honoring feedback -Setting goals as a new Pro CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH KYLEE: Instagram: https://www.instagram.com/kylee_ifbbpro/ TIME STAMPS 1:00 introduction 3:15 deciding to compete 7:05 changing views on food 10:05 falling in love with the sport 14:45 competing is a privilege 16:06 confidence after going pro 19:42 life factors affecting competing 23:50 self-coaching in the off season 27:36 working on feedback 29:31 factors contributing to muscle growth 36:19 goals as a Pro 41:04 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Guest: Thomas Blackwell, keynote speaker, mindset coach, and founder of Say Do Achieve Episode Summary: In this powerful and inspiring episode, we sit down with Thomas Blackwell — a former Division I tennis coach, successful entrepreneur, and now sought-after keynote speaker and high-performance coach — to unpack how the words we speak shape the lives we lead. From building businesses to building a strong marriage with his high school sweetheart, Thomas shares timeless truths on mindset, language, leadership, and love. Whether you're chasing big goals or looking to strengthen your relationship, this episode will challenge and empower you to say more of what you want, do what you say, and achieve the life you were meant to live. What We Cover: From Sports to Speaking: How Thomas transitioned from college tennis coach to insurance entrepreneur to mindset expert impacting thousands around the globe. Language & Leadership: Why the words you use in your daily life — especially in your relationships — are your most powerful tools for transformation. Marriage as Peak Performance: What it looks like to build a high-performance marriage (hint: it's not about being perfect — it's about staying aligned, grateful, and intentional). Overcoming Life's Ruts: Thomas shares a raw personal story about facing major obstacles and how perspective and grit got him through. Practical Tools for Couples: Daily habits, rituals, and communication strategies that strengthen connection and help couples stay united through busy schedules and big goals. Coaching & Leadership Principles: The mindset traits all successful leaders — in business, sports, or family — have in common. Vision That Inspires: Thomas's bold goal to shift the language and mindset of one billion people — and how you can be part of it. Practical Takeaways: Mindset starts with language — what you say out loud becomes your internal operating system. Successful people lead themselves before leading others. In marriage, alignment trumps agreement — being on the same page is more important than being right. Leadership in the home looks like service, empathy, and clarity. Small daily disciplines shape your legacy. Connect with Thomas: Website: SayDoAchieve.com Instagram: @thomasblackwellspeak Book: The Liberty of Our Language Revealed — Available on Amazon Favorite Quote from the Episode: “Your language creates your world. Change your words, and you'll change your marriage, your business, and your life.” _______________________________________________________________________________________________________
In this deeply personal and motivational episode, Trent M. Clark is joined by Peter Kofitsas, a leader in health coaching and corporate wellness, who shares his powerful story of resilience and personal transformation. From being a highly recruited football player to walking away from a Division 1 scholarship—and navigating the emotional aftermath of his father's suicide—Peter's journey exemplifies the power of purpose, self-awareness, and daily discipline. Today, he brings those lessons into the corporate and educational sectors, helping professionals fight burnout, manage stress, and create sustainable wellness in leadership. If you're navigating high-performance environments, wrestling with mental health, or striving for deeper personal growth, this episode delivers strategies and stories to inspire long-term success.
Reclaim your inner peace and let go of the chaos! Join us as we uncover the secret to finding tranquility amidst life's turbulence. Drawing from Galatians 5, we explore how embodying the fruits of the Spirit—love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control—can transform your daily experience. In the second part of today's episode, we begin our conversation with Nicole Fogel, a Christian counselor, wife, and mother of three. She shares her remarkable journey of faith that spans from her Catholic upbringing, through Judaism, and back to Christianity. Learn more about the host, Jennifer Jackson. Support the show today with a financial gift. Invite Jennifer to speak at your event. Additional resources from Jennifer. See omnystudio.com/listener for privacy information.
Connect with Erik Here:Book- https://a.co/d/etBUtxBWebsite- www.recoveringreality.com Instagram- https://www.instagram.com/recoveringreality/Jake Barrena is an entrepreneur, keynote speaker, author, and performance coach with over 20 years of experience building and advising businesses. As the owner of Barrena Corporation and Barrena Real Estate Group, he has founded over a dozen businesses, openly sharing lessons from both successes and failures.Based in Orange County, California, Jake is a devoted husband and father, living a life rooted in faith, integrity, and authenticity. His book Carpe NOW encourages others to seize the moment and lead with purpose. Whether speaking, coaching, or writing, he is committed to helping individuals and organizations unlock their full potential while building a lasting legacy.Instagramhttps://www.instagram.com/jakebarrena/Websitehttps://konect.to/jakebarrenaBarrena Real Estate Group https://konect.to/barrenarealestategroup
In this episode, Wayne Forrest dives deep into the transformative journey that led him to write The Inner Warrior and how men can connect with their inner strength in today's world. Drawing on his own life-changing experience and the powerful insights from his book, Wayne discusses how modern masculinity has evolved to blend both masculine and feminine energies. He uncovers the importance of unconditional love in healing and personal growth, while also exploring the simple yet profound practices of self-awareness and emotional intelligence that can help navigate life's toughest challenges. How can we distinguish between our human experiences and the wisdom of our inner warrior? And why is it essential to embrace both pain and love to truly understand ourselves?Wayne emphasizes that personal transformation is not an overnight process but a continual choice—one that requires dedication and introspection. Whether it's building a stronger relationship with your inner warrior, learning to love unconditionally, or cultivating awareness without unnecessary drama, Wayne's conversation is filled with practical advice and spiritual truths that will leave you inspired. Get ready to question your beliefs, face your triggers, and see how the ripple effect of self-love can transform not just your life, but your relationships with others as well. Are you ready to claim your inner warrior every moment of the day? Tune in to discover how to do just that.Ways to Connect with Wayne: https://www.linkedin.com/in/wayne-forrest-b42889299/https://www.facebook.com/WayneForrestLifeCoachInstagram: https://www.instagram.com/wayneforrestnzWayne's new book, The Warrior Within: https://a.co/d/hPT6iNXWorkbook companion to The Warrior Within: https://www.amazon.com/Warrior-Within-Workbook-Wayne-Forrest/dp/B0DJWH84WVChapters00:00 Introduction to the Inner Warrior02:58 The Journey of Writing the Book06:01 Understanding Modern Masculinity09:01 Navigating the Shift from Old to New Masculine11:50 Building a Relationship with the Inner Warrior15:13 The Power of Unconditional Love18:05 Distinguishing Between Human Experience and Inner Warrior20:56 The Simplicity of the Inner Warrior23:59 Questioning Beliefs and Finding Truth27:00 Overcoming Life's Challenges with the Inner Warrior27:14 Claiming Your Inner Warrior30:04 The Choice of Awareness32:44 Embracing Human Emotions34:07 The Value of Life's Challenges39:46 Triggers and Personal Growth43:19 The Ripple Effect of Self-Love50:53 Final Thoughts on Unconditional Love
Any Questions Or Advice You Want the Chicos Tóxicos to Answer?
In this episode, we explore the importance of faith in God and His Son, emphasizing their role in our daily lives and spiritual battles. We discuss Christ as our anchor, the source of strength in overcoming challenges, and the power of trusting in His love and provision. The conversation concludes with a message encouraging believers to prioritize their relationship with Christ over worldly concerns, finding true security and peace in Him.
: Darys is a seasoned runner with extensive experience in marathons and long-distance events. Drawing from personal experiences in running, Darys finds inspiration and motivation from faith, integrating spiritual lessons with physical discipline. Not only has Darys run numerous marathons, but their understanding of the synergy between athletic pursuit and spiritual reflection uniquely positions them as an insightful figure in faith-focused communities.Episode Summary:In this inspiring episode of the "Faith with Friends" podcast, guest Darys joins host Lisa Lorenzo to explore profound connections between running, faith, and spiritual growth. Darys reflects on their personal journey in running and how it correlates with spiritual lessons from the Bible, particularly from Psalm 119:32. The conversation extends to explore how challenges and preparations in running reflect similar spiritual disciplines that enhance personal and relational growth with God.As Darys narrates, the transition from walking to running signifies the speed at which we pursue God's commandments. This episode illuminates how life's trials like fear, doubt, and grief, akin to the obstacles one faces in a race, provide opportunities for strengthening faith. The discussion addresses how deliberate preparation and leaning into faith are crucial for personal and spiritual victories, drawing on biblical wisdom to underline the perseverance and resilience required in both life's races and the spiritual journey. As Darys eloquently puts it, "Forward is a pace," encouraging listeners to continually progress in their faith journey irrespective of hurdles.Key Takeaways:Interconnection of Running and Faith: Darys shares how running serves as a powerful metaphor for spiritual growth and obedience to God's commandments.Overcoming Life's Obstacles: The podcast highlights managing fears and doubts as essential in both running and faith, suggesting both as parallel paths to achieving growth.Preparation is Key: Just as in physical training, being spiritually prepared is crucial to overcome future challenges with vigor and determination.Persevering in Faith: Darys emphasizes the importance of pursuing God's path with zeal and fortitude, trusting in the enlarging work God does in their heart through challenges.Divine Intention in Trials: The conversation reassures listeners that obstacles are part of God's intentional design for victory and spiritual deepening.Notable Quotes:"I will run the course of your commandments, for you shall enlarge my heart.""The faster we go, the more we walk, the faster we go, and the more that God enlarges our hearts.""The pain is not wasted; if our training and preparation are intentional, it equips us for whatever lies ahead.""Forward is a pace," encouraging a steady progression through life's challenges."Let us look inside and always look to Jesus, the enlarger of our hearts."
Discover how God's grace is still at work in our lives today.
From the grind of the NFL to life's most brutal curveballs, Buck Rasmussen has been through it all. A former New England Patriot, Buck opens up about his football career, devastating injuries, and the battle off the field that truly tested him—his wife's cancer diagnosis while pregnant, his daughter's type 1 diabetes, and his own spiral into a dark place.We go deep into resilience, rebuilding, and finding purpose beyond the game. From selling real estate to dominating the roofing industry and stepping into motivational speaking, Buck shares his hard-earned wisdom on overcoming adversity, setting personal standards, and creating a vision for life—one that actually means something.This episode is raw, real, and packed with lessons that'll hit you hard. If you've ever felt stuck, lost, or like you're up against impossible odds—this one's for you.Chapters:00:00 - Intro & Welcome00:40 - The Real Reason Behind This Podcast01:36 - Buck's Time in the NFL & The Reality of the Practice Squad04:20 - Playing for the Patriots & Learning from Bill Belichick07:30 - The Brutal End to His NFL Career – Injuries & Setbacks10:40 - Life After Football – From Real Estate to Roofing14:15 - The Personal Battle That Changed Everything – Wife's Cancer & Daughter's Diagnosis19:55 - Survival Mode & The Breaking Point25:30 - From Darkness to Purpose – How Therapy Changed His Life30:15 - Building A Speaking Career – The Epic Journey Begins35:40 - Self-Limiting Beliefs & Why Most People Stay Stuck40:50 - How To Set a Personal Standard & Live By It44:30 - The Power of Writing & Why It's a Game-Changer48:15 - The Role of Coaching & Mastermind Groups in Growth52:00 - Why People Need to Unshackle Their Identities & Think For Themselves55:45 - The “Get to Do” Mindset Shift & Overcoming Victim Mentality1:01:00 - Final Thoughts – The Path to Success is Built on OvercomingListen to this episode on other podcast platforms: Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusic Connect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.com Follow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/eric.oberembtInstagram: https://www.instagram.com/oberembt
Have you ever faced loss that left you questioning God's plan? Cindy Brinker Simmons understands. After experiencing heartbreaking loss at a young age, she found hope in Christ and now helps others find healing. In this episode, Cindy shares wisdom from her book Restored, offering biblical truths and practical steps to move forward in faith. Learn how suffering can be a tool for spiritual growth, how to navigate grief without losing hope, and why serving others brings healing. If you're struggling with loss or uncertainty, this episode is a must-listen!About the GuestCindy Brinker Simmons is an author, philanthropist, and business leader with a passion for helping others find hope through life's challenges. After experiencing deep personal losses, Cindy turned to faith and has since dedicated her life to inspiring others. Her book, Restored: Reconnecting Life's Broken Pieces, is a powerful guide to healing, packed with biblical truth and practical wisdom. She also leads two impactful nonprofits: Wipe Out Kids' Cancer and the Maureen Connolly Brinker Tennis Foundation.Reasons to ListenFaith in Suffering – Cindy shares how her faith carried her through heartbreaking loss and how you can trust God in your darkest moments.Practical Steps to Healing – Learn actionable ways to navigate grief, choose joy, and move forward in life with hope.Power of Serving Others – Discover how helping others in their pain can bring healing to your own heart and restore joy.Big TakeawaysTrials Can Be Treasures – Even in suffering, God is working for our good and shaping us for His purpose.Choose Joy Intentionally – Joy isn't a feeling; it's a decision to trust God despite circumstances.God is Always Faithful – No matter what we face, God is sovereign, and His love never fails.Community Matters – We are not meant to suffer alone; surrounding yourself with godly people can bring strength and encouragement.Put Grief Into Action – Healing comes when we step out and serve others, shifting our focus from our pain to God's purpose.Missional ChallengesStep Out in Faith – Trust God with your pain and allow Him to work in your situation, even when you don't see the full picture.Encourage Someone's Potential – Reach out to someone who is struggling and offer encouragement, reminding them of God's love and purpose for their life.Serve with Purpose – Find a way to give back—volunteer, mentor, or support a cause that helps others experience healing and restoration.Chapters[00:00:00] Introduction to Cindy Brinker Simmons[00:00:43] What Inspired Restored?[00:01:26] Cindy's Personal Story of Loss and Faith[00:04:04] Choosing Joy in the Midst of Grief[00:09:50] Shepherding a Child's Heart Through Loss[00:20:15] The Reality of Suffering and God's Plan[00:30:14] Practical Steps for Daily Faith and Healing[00:38:50] The Power of Serving Others[00:42:57] How to Get Restored and Connect with CindyGuest Links
In this episode of Everything is Personal, Host Len May we sit down with Christopher Terzakos, a former athlete, coach, and wellness advocate, to discuss his journey of self-healing, the importance of mindset, and natural ways to boost testosterone. From overcoming a hernia without surgery to leading championship-winning teams, Christopher shares his insights on discipline, personal growth, and maintaining peak physical health at any age.
Gabby Reece sits down with Sarah Grynberg to unpack her incredible evolution from behind-the-scenes radio producer to a thriving podcaster. Sarah shares the game-changing mindset shifts and conscious practices that helped her overcome burnout, embrace change, and build a life she truly loves. She reveals how learning to ask for what you want—and facing rejection head-on—can open unexpected doors. Along the way, she reflects on the wisdom of influential thought leaders who have shaped her journey and the power of connection in personal growth. This conversation is packed with actionable insights to help you shift your mindset, take bold steps, and create a life that feels fulfilling. SPONSORS Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. Bon Charge: My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout Puori: Puori is offering 20% off your one-time purchase by going to puori.com/GABBY and using the promo code GABBY at checkout. If you choose their already discounted subscription, that's nearly a third off the price! OneSkin: Get 15% off OneSkin with the code REECE at https://www.oneskin.co/ #oneskinpod Laird Superfood: Improve your protein intake and drink the best coffee in the world by visiting LairdSuperfood.com. Use GABBY20 for 20% off your purchase! CHAPTERS 00:00 Journey of Transformation 06:46 Embracing Change and Personal Development 14:01 Conscious Awareness and Mindset Shift 21:04 Influences and Inspirations 28:10 The Art of Asking and Overcoming Fear 33:58 The Power of Asking and Overcoming Fear 37:13 Writing a Book: Sharing Personal Stories 39:06 The Importance of Breath and Anxiety Management 46:22 Authenticity in Interviewing and Personal Growth 53:26 Balancing Work and Family Life 58:40 Mind-Body Connection in Health 01:04:32 Relationship Dynamics and the Importance of Touch 01:08:54 Confrontation and Communication in Relationships 01:14:00 Fitness and Personal Growth 01:20:23 Visualization and Goal Setting 01:24:54 Navigating Public Perception and Feedback 01:31:39 Empathy and Understanding in Conversations 01:42:59 Spiritual Practices and Connection 01:45:18 The Power of Vibration and Reciprocity 01:48:24 Spiritual Practices for a Fulfilling Life 01:49:22 Expanding into the US Market 01:52:00 Navigating Podcasting and Technology 01:55:47 Changing Your Mindset for Success 02:01:41 Self-Awareness and Personal Growth 02:04:21 Tools for Overcoming Life's Challenges 02:11:11 Living a Life of Greatness KEYWORDS transformation, personal development, podcasting, change, mindset, conscious awareness, law of attraction, self-improvement, communication, overcoming fear, self-improvement, personal growth, anxiety management, authenticity, work-life balance, mind-body connection, relationships, interviewing skills, writing, personal stories, communication, relationships, fitness, personal growth, visualization, goal setting, public perception, empathy, spirituality, meditation, vibration, reciprocity, spirituality, personal growth, podcasting, mindset, self-awareness, forgiveness, life lessons, greatness Check out Sarah Grynberg's Book Living a Life of Greatness Through the Following Links: https://www.allenandunwin.com/browse/book/Sarah-Grynberg-Living-a-Life-of-Greatness-9781761470837 https://www.readings.com.au/product/9781761470837/living-a-life-of-greatness--sarah-grynberg--2025--9781761470837 For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices
Life's hardest battles can break us—or shape us. In Resilient Spirit, Gina shares her raw and powerful journey of overcoming adversity, from enduring multiple childhood surgeries to battling alcoholism, leaving the convent, and reclaiming her faith. As an End-of-Life Doula and a dedicated member of Alcoholics Anonymous, she reveals how service, compassion, and unwavering resilience can transform pain into purpose. Join us for an inspiring conversation about healing, faith, and the unbreakable human spirit. If you've ever felt lost, Gina's story will remind you that hope is always within reach.Gina Economopoulos was born in Syosset, NY, to a strong Italian and Greek-loving family. She graduated from Eastern CT State University and bartended before embarking on a 12-year convent journey after her mother's passing. Settled on the Jersey Shore, Gina now works as an End-of-Life Doula, extending her compassionate heart to those in their final chapter. She found solace in sobriety as a proud Alcoholics Anonymous member, and her story of resilience through tragedy and faith inspires others to face life's challenges.https://www.ginaecon.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
The Overcoming Life with Dan Kromidas
This week, we reflected on Joshua's journey and how it reveals God's faithfulness in fulfilling His promises. God assured Joshua that He would be with him as He was with Moses, and through bold leadership and courageous faith, Joshua saw waters part, walls fall, and the promised land conquered. Yet, the journey was not without setbacks—when Israel sinned by taking what was devoted to the Lord, they faced defeat, leaving Joshua heartbroken and confused. But instead of despair, he sought God, removed the sin from the camp, and was restored to victory. The promised land life is not without battles, but true victory comes not just in reaching the promise, but in being shaped by the journey. Like Joshua, we walk in courage by trusting that God's promises are greater than our problems, and when we fail, we repent, rise again, and trust the Promise Keeper—knowing that in Christ, we are always led in triumph (John 10:10).
On this episode ofManlihood, hostJosh Hatcher sits down withDr. Donald 'Skip' Mondragon, acombat veteran, champion wrestler, physician, and retired Army colonel, to discuss his courageous battle withdepression and mental health struggles.Dr. Mondragon has spent over25 years in the U.S. Army, serving as aninternal medicine physician and medical officer. A lifelong competitor, he was acollegiate wrestler and continues to use the lessons he learned on the mat to inspire resilience and perseverance. But despite his toughness and success, he found himselffacing a mental health crisis that forced him to confront the stigma around seeking help.Throughpowerful personal stories and wrestling metaphors, Dr. Mondragon shareswhat it really means to be strong, thedangers of the ‘tough guy' mentality, and how men cantake charge of their mental health without feeling weak. If you're looking for apodcast for men that tacklesmental health, masculinity, and resilience, this episode is a must-listen.Episode Breakdown:00:00 – Introduction to Dr. Donald 'Skip' Mondragon01:12 – Welcome to Manlihood01:41 – Recap of Past Guests02:20 – The Manlihood Community & Mission03:16 – Introducing Today's Guest: Dr. Mondragon04:03 – His Background: Military, Medicine & Wrestling04:35 – Struggling with Mental Health05:12 – Why Seeking Help is Crucial06:09 – Dr. Mondragon's Personal Journey to Recovery15:32 – Breaking the ‘Tough Guy' Mentality22:02 – Realizing When You Need Help25:42 – Practical Strategies for Mental Well-being26:53 – Addressing Suicidal Thoughts & Warning Signs27:32 – The Importance of Asking Men About Suicide28:54 – The Stark Reality: Suicide Rates Among Men31:06 – A Global Perspective on Male Suicide31:42 – Personal Story of Loss & Lessons Learned33:44 – The Recovery Process: Steps to Healing40:36 – Wrestling Metaphors for Overcoming Life's Challenges43:15 – What True Masculinity Looks Like46:45 – Dr. Mondragon's Advice on Self-Care & Mental Strength48:33 – How to Connect with Dr. Skip Mondragon51:19 – Conclusion & Call to ActionKey Takeaways from This Episode:✅Men's mental health matters – Depression isn't weakness.✅The ‘tough guy' mindset can be dangerous – Asking for help is strength.✅Suicide rates among men are alarming – We must break the silence.✅Practical strategies for resilience, self-care, and seeking support.✅Wrestling metaphors that apply to life's battles – Get back on the mat!
In this episode of Patriarchy Principles, host Jay Young engages with Laura Buckley, a Christian author, to explore the profound themes of faith, trust in God, and the challenges faced by modern believers. Laura shares her life-changing experiences, including a near-fatal car accident and her husband's miraculous recovery, which shaped her unwavering faith. The conversation delves into the importance of context in teaching faith to young adults, the necessity of building a personal relationship with God, and the transformative power of trials. Listeners are encouraged to question their beliefs and seek deeper understanding, emphasizing that faith is not just a belief but a daily practice of trust and surrender. Takeaways Laura's near-fatal accident was a pivotal moment in her faith journey. Young adults today often struggle with belief in God. Providing context in teaching faith is crucial for understanding. Building a personal relationship with God is essential for spiritual growth. Trials can lead to a stronger faith and deeper relationship with God. Questioning beliefs is a sign of a desire to learn and grow. Faith without works is dead; actions must reflect beliefs. Community support is vital in navigating faith challenges. The importance of giving and serving others in faith. God uses trials to prepare us for greater purposes. Chapters 00:00 Introduction to Faith and Leadership 01:10 Laura's Life-Changing Experiences 05:38 The Importance of Belief in God 09:42 Contextualizing Faith for Young Adults 19:59 The Need for Deeper Relationships with God 26:22 Deepening Our Relationship with God 27:32 The Importance of Faith and Actions 28:02 Navigating Personal Beliefs and Relationships 30:02 Challenges in Faith and Love 31:05 Trials as a Path to Strength 33:47 Overcoming Life's Trials 36:53 Reestablishing Faith After Loss 38:38 Daily Practices for a Stronger Faith 41:15 The Role of Trials in Spiritual Growth 44:10 Finding Faith After Doubt 46:27 The Power of Giving and Community 47:17 The Importance of Questioning in Faith Check out the Website for Interactive Activity Guides, Resources, Full Transcripts, all things YDP- www.youngdadpod.com Clink the Link for YDP Deals (Joon, Forefathers &more)- https://linktr.ee/youngdadpod Want to be a guest on Young Dad Podcast? Send Jey Young a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17304299436966453bcb0b95c
Today we talk about working out smarter, not harder. We also dive into the marketing gimmick that is 10,000 steps a day, and talk about what the evidence based literature says when it comes to how much you're moving. Lastly, we unpack how to deal with life when things don't go as planned. Life is hard, but good friends and a solid community lightens the load. We're here for you, friends!Timestamps:[1:48] Welcome[4:00] Discussion on Red Dye 3[14:20] Can you explain what to do when you're really sore and can't workout for days? How to deal with muscle soreness after strength training?[32:20] What's the research on steps per day targets?[50:21] How to cope with your life not going according to planEpisode Links:UVA Today Article: FDA Bans Dye No. 3 in Foods, Decades After Banning It in CosmeticsFDA Article: FDA to Revoke Authorization for the Use of Red No. 3 in Food and Ingested DrugsCSPINET Article: Red 3: Why hasn't the FDA banned this carcinogenic food dye?PubMed: Association of Step Volume and Intensity with All-Cause Mortality in Older WomenThe Lancet: Daily steps and all-cause mortality Sponsors:Go to http://mdlogichealth.com/mc and use coupon code WELLFED for 10% off.Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to blissy.com/wellfed and use code WELLFED for 30% off your purchase!Go to wellminerals.us/adrenal-stress-less/ and use code WELLFED to get 10% off your order.
In this episode, I'm joined by two incredible voices, Big Sean and Devi Brown, for a deeply impactful conversation at the Wellness Oasis about purpose, patience, and positivity. We dive into what it really means to be successful—beyond money and accolades—and how to embrace adversity as the foundation of growth. Big Sean shares personal stories about overcoming fear, building inner strength, and why he's so passionate about creativity and self-expression. Devi offers profound insights on the importance of harmony over balance and the power of setting boundaries. This conversation is packed with practical takeaways: how to turn fear into freedom, why accountability is your greatest superpower, and why positivity needs better marketing in today's world. I left this talk energized and inspired, and I know you will too. Whether you're an entrepreneur, a parent, or just looking for clarity, this episode has something for you. Don't miss this one—it's all about growth, gratitude, and stepping into your higher self.