Podcasts about overcoming life

What if the pain you're facing right now isn't proof of weakness—but confirmation that you're built for greatness?In this powerful motivational episode, Reginald D delivers a life-changing message for anyone facing challenges, heartbreak, or fear of starting over. Whether you're struggling through failure, divorce, betrayal, financial setbacks, or inner doubt, this inspirational episode is a reminder that you are built to handle it. With emotional storytelling, spiritual truth, and real-life coaching, Reginald reveals how purpose, faith, and mental resilience can pull you through even the toughest storms.This is not just a motivational speech—it's a spiritual wake-up call to rise up, silence self-doubt, and own your greatness. If you've ever wondered, “Can I really get through this?” — this episode is your answer.Takeaways:Discover how to shift your mindset from fear to faith and overcome life's toughest challenges.Learn how emotional setbacks like betrayal, failure, and disappointment can actually reveal your inner strength.Gain practical encouragement to stop procrastinating and start building your purpose, no matter your past.Press play now to reignite your faith, rebuild your confidence, and remember—you're not just surviving, you're built to rise.inspirational podcast, motivational speech, faith based motivation, overcome adversity, personal growth podcast, how to handle life challenges, mental strength, mindset coaching, emotional resilience, purpose driven life, confidence building, motivational podcast for men, motivational podcast for women, Christian motivation, spiritual encouragement, real talk podcast, healing through faith, how to stop procrastinating, finding purpose in pain, rebuild your life

Overcoming Fear: Helping Leaders Speak with ConfidenceIn this episode of the Learnings and Missteps podcast, host Jesse interviews Jimmy Cannon, a voice and public speaking coach from the UK. Jimmy shares his journey from being a performer and singer to becoming a specialist in helping leaders speak without fear. The conversation covers the importance of energy, finding sincerity, and overcoming performance anxiety. Jimmy discusses his work with clients across various industries, helping them find their confidence and improve their communication skills. Key topics include the impact of mindfulness techniques, the concept of psychological flexibility, and the importance of being sincere rather than just authentic. The episode also includes listener shoutouts and personal anecdotes from both Jesse and Jimmy about their experiences with public speaking and leadership.00:00 Introduction and Setting the Stage00:43 Meet the Expert: Jimmy Cannon04:15 Jimmy's Journey: From Performer to Coach06:49 Understanding Performance Anxiety09:06 Techniques to Overcome Speaking Fears13:41 Real-Life Applications and Success Stories27:47 The Power of Positive Thinking28:11 Overcoming Life's Challenges28:39 Embracing Opportunities29:25 Building Confidence in Communication30:55 Helping Professionals Speak Up32:24 Voice and Confidence Connection33:45 Success Stories and Client Transformations39:35 Clarity, Precision, and Confidence48:13 The Importance of Sincerity55:16 Final Thoughts and ResourcesMake yourself a priority and get more done: https://www.depthbuilder.com/do-the-damn-thing Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

In this deeply moving episode, I sit down with Andy Campbell, author of Overcoming Life's Toughest Setbacks, as he shares his heart-breaking and courageous journey through childhood sexual abuse, the loss of his mother, his own stage four cancer diagnosis, and the devastating suicide of his 18-year-old son, Heston. Together, we speak openly about grief, trauma, and the search for meaning amidst unimaginable pain. I also share part of my own story as a survivor of childhood abuse, and the moment I chose to stay and find a path to healing—one step at a time. This is a heartfelt conversation about love, loss, resilience, and the power of speaking our truth to help others feel less alone. Thanks for reading Sharon's Substack! Subscribe for free to receive new posts and support my work.Trigger Warning: This episode includes discussions around suicide, abuse, and grief. If you have been affected by any of these, please seek support from local or online services. https://www.nomore.org/ https://befrienders.org/ To find out more about Andy and his new book please visit his website: https://www.askandycampbell.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com

Ghost shares his journey from growing up in the toughest parts of Brooklyn and Queens to surviving the streets as a member of the Crips. After his brother was paralyzed, Ghost was pulled deep into gang life—getting shot 7 times, losing an eye, and barely escaping death. In this episode, he opens up about life inside the gang, the pain that pushed him there, and the strength it took to finally walk away. PrisonStories #GangLifeSurvivor #CripsToChange #StreetLifeExposed #RedemptionJourney #Shot7Times #FromHoodToHope #lockedinpodcast Connect with Ghost: https://www.instagram.com/official_ghettoghost?igsh=MTBydjA3NGM4OTFsdQ== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Get 50% off the Magic Mind offer here: https://www.magicmind.com/IANB50. #magicmind #mentalwealth #mentalperformance Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 Ghost's Transformative Life Story 00:03:43 Importance of Fathers in Child Development 00:07:11 Life Altered by Brother's Shooting 00:10:48 Journey from W*ed to Hard Dr*gs 00:14:18 The Struggles and Support at Rikers 00:17:34 Lessons Learned at Rikers: Respect and Discipline 00:20:57 Respect and Lessons from Supreme Team 00:24:11 Overcoming Challenges: From College Dropout to the Streets 00:27:53 Surviving a Near-Death Experience 00:31:44 Starting a Nonprofit: Giving Back and Making a Difference 00:35:14 The High Cost of Street Success 00:39:05 Reflections on Life and Regret 00:42:53 Life Transformation from Street Life to Fatherhood 00:46:40 Parenting and Guidance in Modern Times 00:50:18 Overcoming Life's Circumstances: The Power of Change 00:54:07 Overcoming Obstacles with Positivity 00:57:31 Expressions of Appreciation Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Men today are drowning in victim mentality and John Sonmez, founder of Bulldog Mindset, is here to crush it. In this powerful conversation, we break down: ✅ How to eliminate the victim mindset and take full responsibility for your life ✅ Why men must embrace pride, hardship, and masculine virtues ✅ The secret to mastering fear (and how John overcame crippling panic attacks) ✅ Stoic philosophy and emotional mastery for men ✅ Why self-worth comes from YOUR judgment, not others This episode will challenge you to stop blaming the world and start becoming the man you were meant to be. ⸻ Takeaways • Responsibility over Blame: Your life is YOUR responsibility, regardless of fault. • Masculine pride comes from hardship, not comfort. • Fear dies when you face it head-on, not when you avoid it. • Stop external validation: your opinion of yourself matters most. • Emotional mastery means feeling deeply but staying steady—a true king's mindset. ⸻ Chapters 00:00 Intro: Why Masculine Mindset Matters 01:04 The Birth of Bulldog Mindset 03:39 Killing the Victim Mentality 07:49 Pride, Hardship, and Becoming a Man 11:02 Conquering Fear: John's Panic Attack Story 16:55 Stoicism & Overcoming Life's Hardest Challenges 24:18 Emotional Mastery for Men 31:14 Past Trauma vs Present Responsibility 39:51 Building True Self-Worth 46:54 Where to Find John Sonmez ⸻ Programs for Men Ready to Lead: Men of War Crucible – A rite of passage, not a retreat: https://www.manofwar.us/ The Odyssey Program – Father-son legacy through challenge: https://www.theodysseyprogram.com/ody… Private Mentoring Protocol – 1-on-1 elite coaching: https://www.rafajconde.com/ House of Kings Mastermind – For warrior CEOs and legacy builders: https://www.thehouseofkings.com/ MAN of WAR Podcast – Unfiltered truth for modern men. Explore all: https://www.manofwar.us Follow Rafa on Instagram: @manofwarr Facebook: @therealmanofwar ⸻ #masculinity #mindset #stoicism #selfimprovement #mensmentalhealth #manofwar #bulldogmindset #victimmentality #mentoughness #masculineframe

Overcoming Life's Toughest Challenges: 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities by Andy Campbell https://www.amazon.com/Overcoming-Lifes-Toughest-Challenges-Opportunities/dp/B0DCL3HTJ2 Askandycampbell.com Live a life where you OVERCOME any setback, WITHSTAND any loss, TRIUMPH over any trauma, EMBRACE any challenge, and THRIVE! Your path to resilience starts here! You are brimming with potential, yet life's unfair, painful, and unforeseen storms sometimes bring you to your knees. Are you exhausted from the struggle? Are you too empty to give any more? Are you too hurt to find joy? Do you feel unfulfilled constantly seeking a sense of purpose that seems just out of reach? Does the pursuit of health, relationships, career advancement, and financial security leave you spread thin and strained? Overcoming Life's Toughest Setbacks 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities is your practical guide to resilience, peace of mind, and unshackling your potential! Author Andy Campbell has faced and overcome some of life's toughest setbacks, including childhood sexual abuse, stage 4 pancreatic cancer, and the suicide of a child. Through these experiences, he has developed a deep understanding of resilience and knows firsthand what it takes to overcome monumental challenges. Access actionable insights from the 15 Core Beliefs crafted to empower you to navigate life's labyrinth. The book's insightful chapters unfold your journey from experiencing life's storms to dancing in its rain. Here's a glimpse of what's in store: Learn to redefine challenges as opportunities for growth. Adopt the power of resilience and adaptability. Remember the importance of self-care and mental health. Harness the peace of mindfulness to discard past failures or future anxieties. Navigate life-work balance to revel in personal and professional fulfillment. Discover practical financial strategies applicable to all income levels and life stages. Find the dimensions of positive psychology and spiritual growth to overcome challenges. Confidently align your profession to your values and personal mission. Setbacks, pain, and hardships will refine, not define, your life Who should read Overcoming Life's Toughest Setbacks? Individuals Facing Personal Challenges Mental Health and Wellness Seekers Cancer Trauma and Abuse Survivors and Their Families Parents Coping with Loss The Unexpectedly Unemployed Counselors and Therapists Self Help and Personal Development Enthusiasts I've tried self-help books before, and they didn't work for me: This isn't just another self-help book filled with generic advice. Overcoming Life's Toughest Setbacks offers practical, actionable steps. It's about making small, sustainable changes that lead to big results. I don't have time to read a long, complex book: Overcoming Life's Toughest Setbacks is designed for busy people. Each chapter is concise and packed with practical insights you can implement immediately. I'm unsure if these techniques will work for me: The principles in Overcoming Life's Toughest Setbacks are universal and have been proven effective across different cultures and lifestyles. Plus, they're flexible enough to adapt to your unique situation. Don't wait another day to live a more resilient, stress-free life! Join the readers who have transformed their lives with Overcoming Life's Toughest Setbacks 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities. Click Add to Cart now and embark on your journey to a stronger, more resilient you!About the author Andy Campbell is a resilient survivor and inspirational author who has overcome numerous life-altering challenges. A victim of childhood sexual abuse and bullying, Andy has faced personal traumas, family illnesses, and his battle with stage 4 pancreatic cancer. Despite enduring multiple surgeries,

Have you ever wondered why the Bible instructs Christians to be watchful and alert? 1 Peter 5:8 gives us the answer. It reads, “Be sober-minded and watchful, because your adversary the devil prowls around like a roaring lion, seeking someone to devour."

Overcoming Life's Problems - Mike Hudgins 7.13.2025 https://vccgn.org/s/2507Overcome.pdf Continue reading →

Send us a textThe valleys of life can feel overwhelmingly dark—those moments when you feel discouraged, misunderstood, helpless, and hopeless. What do you do when everything seems to be falling apart? The answer might lie with an unlikely ancient hero.The Apostle Paul faced an almost unbelievable litany of hardships: multiple beatings, repeated imprisonment, three shipwrecks, constant threats, false accusations, ridicule, and eventual execution. Yet through it all, he maintained an unwavering commitment to purpose that continues to influence millions today. How did he do it? What internal resources allowed him to write from a prison cell that he had "learned to be content whatever the circumstances"?This episode unpacks three key elements that kept Paul going through his darkest moments: his transformative encounter with Christ that served as an anchor point, the supernatural courage that came from the Holy Spirit's presence, and the vital companionship of fellow believers who surrounded him. Paul never ministered alone—Acts and his letters mention dozens of associates who traveled with him, encouraged him, and stood by him even in prison.The ultimate lesson from Paul's life isn't about superhuman strength but supernatural empowerment—the same Holy Spirit that empowered him dwells in believers today. What matters isn't how many times you're knocked down but that you get up one more time than you fall. As Paul demonstrated, everything is "temporal, subject to change"—your current struggles, no matter how overwhelming, are temporary.Whether you're facing minor setbacks or major crises, reach out through Great Vine Ministries or your local church. Remember, there's no distance in the spirit—we can support each other through prayer and encouragement no matter where we are. Whatever has you down today doesn't have to keep you down.Good morning, good afternoon, wherever you are in the world - Welcome to Grapevine Ministries. Support the show

Practical guidance for surviving and overcoming trauma with Andy CampbellBio:Andy Campbell is a resilient survivor and inspirational author who has overcome numerous life-altering challenges - a victim of childhood sexual abuse and bullying, the loss of his mother at an early age and the eventual estrangement from his father, his battle with stage 4 pancreatic cancer, and the loss of his youngest son to suicide. Despite enduring multiple surgeries, grueling chemotherapy treatments, and the tragic loss of his youngest child, Andy has demonstrated remarkable strength and perseverance. Through his experiences, he has developed a unique perspective on resilience and the power of his 15 core beliefs.Andy lives with his wife and remains actively engaged in the lives of his three remaining adult children as he continues to support his family while managing his own health challenges. His book “Overcoming Life's Toughest Setbacks” shares the principles that have helped him navigate life's darkest moments, offering hope and guidance to others facing adversity.undefinedLink:https://www.askandycampbell.com/Tags:Cancer Survivor,Childhood Trauma,Post Traumatic Stress Disorder (PTSD),Resilient Survivor,Suicide Awareness,Trauma Recovery,Practical guidance for surviving and overcoming trauma with Andy Campbell,Podcast,Phantom Electric Ghost Podcast,Podcasting,Interview,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

In this episode of Tactical Empire, Adam Robbins shares his journey through personal and professional challenges, emphasizing the importance of mindset, community, and resilience. He discusses the impact of family struggles, a significant financial loss, and his commitment to building a holistic health community. Adam highlights the importance of daily routines, self-discipline, and the power of positive thinking in overcoming obstacles and achieving personal growth.Chapters00:00 Navigating Life's Storms06:31 Building a Holistic Health Community14:25 Mindset and Daily Routines18:38 The Importance of Community and Accountability21:36 Focusing on Family and Business Growth

Ever doubted the power of persistence and plant-based living? Then listen to this episode of the Vegans Who Lift Podcast to disprove the myths you may have heard. Today, pro bikini athlete Kyma Ganzer, shares her remarkable journey through intense personal challenges, including family illnesses and personal loss, while prepping for her first pro show. Learn how Kyma balances minimal cardio with a high step count regimen, the importance of mental health, and how she leverages the power of a supportive vegan community to keep thriving. Tune in for practical tips, heartfelt stories, and game-changing insights that will inspire your own fitness journey!Make sure to hit the follow button so you never miss an episode!Follow us on Instagram!Kyma: https://www.instagram.com/kymaganzer/Brooke: https://www.instagram.com/miss_meatless_muscle/John: https://www.instagram.com/thebodybuildingvegan/Subscribe to our YouTube channels!John: https://www.youtube.com/@BodybuildingVeganTVBrooke: https://www.youtube.com/@missmeatlessmuscleAnd shoutout to our podcast sponsors!!

Overcoming Life's Challenges: Lessons from Trevor Schade's Journey Linktr.ee/trevorschade About the Guest(s): Trevor Schade is a distinguished entrepreneur in the real estate industry, known for his deep understanding of market dynamics and innovative business strategies. With over a decade of experience, he has successfully built a robust real estate portfolio valued at over $4 million. Trevor is also a Lean Six Sigma Black Belt, which highlights his commitment to operational excellence, and has a programming background that allows him to leverage technology effectively. His profound knowledge of human behavior and sales strategies is complemented by his experience in overcoming significant personal challenges, including near bankruptcy, divorce, and surviving a stroke, which have shaped his empathetic and strategic approach to helping others navigate their life paths effectively. Episode Summary: In this engaging episode of "The Chris Voss Show," Chris sits down with Trevor Schade, a multifaceted entrepreneur with a rich background in real estate, programming, and personal development. As Trevor shares his journey, listeners will discover how he transformed personal adversity into professional triumph. With insights drawn from his Lean Six Sigma Black Belt certification and programming expertise, Trevor delves into the significance of understanding core values and the importance of asking the right questions to achieve business success. The conversation highlights Trevor's vast experience in the real estate industry, where he has fostered a company culture that thrives on operational efficiency and innovative strategies. Trevor offers valuable advice on wealth creation, and managing a diverse range of investments, and discusses how his unique blend of skills can help entrepreneurs streamline processes, maximize potential, and avoid common pitfalls. Whether you're interested in real estate, personal development, or business optimization, Trevor's insights are invaluable. He also candidly shares his personal story of overcoming significant life challenges, including a life-threatening stroke, which ultimately shaped his empathetic approach to business consulting and mentorship. Key Takeaways: Trevor emphasizes the importance of efficiency and maximizing potential in both business and personal life, sharing strategies he has used to build a successful real estate portfolio. He advocates for finding a balance between business aspirations and life preferences, highlighting the value of aligning personal and professional goals. Trevor discusses the need for entrepreneurs to leverage technology and outsourcing to optimize business operations and focus on high-value activities. The episode underscores the necessity of adaptability and resilience, learned through Trevor's personal experiences, which have contributed to his success and empathetic mentoring style. Trevor provides insights into investments and wealth creation, advising on when to focus on growing a pile of money versus strategically parking assets to ensure financial stability. Notable Quotes: "Just because I was living and breathing off of efficiency and maximizing life, it wasn't wrong that somebody would choose and want and prefer to build a life that was the most peaceful." "The part that I gravitated to was the asking the right questions." "If doing the dishes can be hired out at a smaller number than what your potential earning rate number is, you shouldn't be doing it." "With what you're equipping them with, they'll still have to go through it, but they won't fall as far and they won't stay there as long." "I tell people a lot to test this 'cause I have so many people fight me on…You just gotta know how freeing it is."

Are there battles in life that you've lost so many times, you're ready to give up or give in? Today, we look at an open secret for experiencing unprecendented levels of victory, even against the greatest obstacles.

In this solo episode of Champ Talk with Branden Hudson, Branden shares insights straight from the heart about the journey of personal and professional development. Sponsored by S-B-Y-M-M-A and fitness, this heartfelt talk emphasizes the importance of taking the initial leap toward one's goals, overcoming self-doubt, and the unique metaphor of a fingerprint as our individual contribution to the world. He delves into the nuances of early struggles, staying consistent despite setbacks, and leveraging the help of mentors and high performers. Whether at the start or deep in the trenches of your journey, Branden emphasizes the necessity of showing up every day, working relentlessly, and refusing to give up despite adversities. He also touches on the complexities of balancing personal life with professional ambitions, urging listeners to understand and pursue their true identities and goals courageously.00:00 Introduction and Sponsor Shoutout00:55 The Importance of Beginnings02:29 Overcoming Hesitation and Taking the Leap05:02 The Unique Fingerprint of Purpose10:57 Learning from Mentors and High Performers20:09 The Reality of Entrepreneurship and Leadership23:57 Recognizing Successful Competitors24:37 The Challenge of Consistency25:10 Facing Adversity in Business25:44 Trends and Competitors27:30 The Importance of Persistence28:05 Enduring Pain for Success28:12 Personal Struggles and Relationships31:50 Balancing Work and Family37:51 Planning for the Future42:01 Taking Responsibility and Adding Value44:52 Final Thoughts and Purpose

In this month's episode, Mike Ruthenberg interviews COS Texas volunteer John van Compernolle. We will discuss his start with Convention of States, his book on Article V, as well as his participation in passing the clean COS Resolution in Texas.  We will discuss the life circumstances that could have derailed John but didn't. Mike is the Executive Grassroots Officer for Convention of States. Book Link: Article V Unleashed by John van Compernolle Take Action

What I Learned This Year: 32nd Birthday Reflections on Life & Business | Fit Vegan Podcast Ep. #390Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this special birthday episode of the Fit Vegan Podcast, I reflect on turning 32 and share key moments from my personal and professional journey. Ivy and I talk about the growth of the Fit Vegan Coaching Program, the power of digital detoxes, my renewed drive to play pro basketball, and the value of strong relationships and evolving leadership. I also give a sneak peek into my upcoming book, Becoming a Fit Vegan, and what's next for the movement.In This Episode, We Cover: [00:00–10:12] Turning 32: Life Lessons and Milestones, Embracing Change, and Overcoming Life's Challenges.[10:13–29:30] The Power of Unplugging: Digital Detoxes, Mental Clarity, and Building a Meaningful Community.[29:31–35:25] Growing Influence: Public Speaking, Embracing a Vegan Lifestyle, and Launching a Purpose-Driven YouTube Channel.[35:26–44:45] Coaching Wisdom: Simple Principles for Growth, Setting Boundaries, and Leading with Heart.[44:46–01:06:28] New Chapters: Writing “Becoming a Fit Vegan”, and Reigniting a Lifelong Dream of Pro Basketball.[01:06:29–01:15:24] Reflecting on the Journey: Navigating Physical Challenges, Aging Gracefully, and the Power of Supportive Relationships.[01:15:25–01:34:12] Juggling Life's Roles: Future Goal & Staying Grounded.Key Quotes“It's going to be a great legacy for you that, you know, you have this book that will live forever” -Ivy.“To me it's like I just wanna complete the childhood dream. It's always been my dream to play professional basketball ”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

What if the real reason you feel stuck isn't a lack of willpower—but a mindset wired for protection instead of transformation?In this episode, Louise and I explore why real, lasting change doesn't come from willpower alone—it comes from being system-focused. We dive into how nervous system regulation, mindset, and internal alignment are essential for transformation in any area of life: health, relationships, and self-worth.I open up about what it takes to ignore external noise and connect with your inner truth, and how beliefs drive behavior far more than we realize. We also talk about the daily practices—like internal reflection and gratitude—that can shift us out of protection mode and into the safety needed for deep, lasting change.If you've ever felt stuck, misunderstood, or frustrated with repeated setbacks, this conversation will help you reconnect with your power and see that transformation isn't just possible—it's inevitable when you work with your system, not against it.Topics Covered:Transformative Health Journeys Through System Focus Over OutcomesOvercoming Adversity: A Journey from Injury to EmpowermentDiscovering Inner Intuition Through Silence and Self-ReflectionTrusting Inner Wisdom and Exploring Alternative Health SolutionsThe Power of Self-Belief in Overcoming Life's ChallengesHarnessing Gratitude and Meditation for Personal GrowthTransforming Mindset for Achieving Personal and Health GoalsConnecting With Sherry Shaban and Louise Digby OnlineIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media.

 When Life Breaks You: Overcoming Life's Toughest Setbacks with Andy Campbell Supporting you through addiction's shadows Feel empowered, regain happiness, and know you're not alone in our supportive community.

When life suddenly changes, it can feel like everything is falling apart. You might wonder, Where do I find the strength to keep going? Resilience is about finding that courage inside yourself to face the hardest moments and keep moving forward no matter what. In this episode of Actions Antidotes, we are joined by Kijuan Amey, founder of Amey Motivation—a U.S. Air Force veteran, speaker, author, and resilience coach who shares his powerful story of resilience following a life-changing motorcycle accident. Kijuan recounts his background in the Air Force, his transition to civilian life, and the fateful day in May 2017 that altered his life's trajectory. He discusses the immediate aftermath of his accident, the extensive medical procedures and recovery process, and how he overcame the physical and emotional challenges to regain his sense of self-worth and purpose.  Kijuan's journey from being in a medically induced coma to becoming a motivational speaker and author of Don't Focus on Why Me offers valuable lessons on resilience, the importance of a supportive mindset, and finding direction after a dramatic life event. If you've ever faced a major setback or want to build your ability to bounce back from life's ups and downs, this episode is for you. --- Listen to the podcast here: Resilience and Triumph: Overcoming Life-Altering Challenges with Kijuan Amey Welcome to Action's Antidotes, your antidote to the mindset that keeps you settling for less. Today, I want to talk to you all about resilience, and resilience can mean a lot of different things, but if you go about your life long enough, eventually, you'll have some sort of event, some sort of event happen to you, whether it be something like losing a job, losing a key family member, losing a good friend, and, in this particular case, an accident that can happen anytime you're going about your day to day life that can really change your life's trajectory. My guest today is Kijuan Amey and he has a story about an accident as well and his resilience around it. He is an Air Force veteran and a motivational speaker. ---   Kijuan, welcome to the program.   Thank you so much for having me here, Stephen. I truly appreciate you having me on to speak about my story on your platform.    Well, thank you for your willingness to share your story with my audience. I know we're all trying to be better people in one way or another or trying to achieve something, and it is a real big deal when something specific happens to you, so tell us a little bit about where your story begins.    This was May 5, 2017. I was, at the time, in the United States Air Force Reserve. I did four years active and I said, “I'm done with this.” I wanted to get away from that lifestyle, shall I say. And I think I made the best choice for me, personally. Other people, they love the active duty world, but I made the best decision for my life, and then not only just to be a reservist but to also go to school full time so I was pursuing my bachelor's degree because I also wanted to become a pilot ultimately, and the job that I was doing in the Air Force was in-flight refueling and that's where you refuel planes in midair. Amazing. To me, hands down, I think the best enlisted job I've ever heard. I don't care what anybody says. So just amazing to see another plane fly up to you, right behind you as you're flying in the air and you can refuel them, and I just call it a flying gas station, basically.    So, quickly, how did that work? Because I'm trying to picture it in my head now, the idea that one plane is flying and another one is kind of coming up. Does someone have to actually jump out of the airplane and connect it the way we fill up our cars at the gas station?   Yeah, no, if we had army guys on the plane, we would make them do that. But, no, we don't do that.   Okay.   Yeah, no, so we have this thing we call the boom and what you do is you lower it,

"Grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference." - The Serenity PrayerOn this mini-episode, Erik recaps several months of chaos, including an impromptu cross-country road trip / rescue mission from Green Cove Springs, Florida to San Francisco, California and back - while reflecting on some personal life lessons on overcoming life's obstacles, and staying positive during the tough times. (Edited by Erik Slader)Links: NERDEAGRAM - Episode Zero: A Nerdy Guide to the EnneagramThe Super Switch Club - Season 8: "EARTHBOUND" (SNES,1994)Comic Zombie #49 - The SUPERMAN Movies! (1978-2013)Podcasters Assemble: "BACK TO THE FUTURE" (1985)ERIK SLADER's Author Page (Amazon) - "2299", "Tempus Machina", and the "Epic Fails" History BooksFollow / Message Me on Social Media:E-mail: ErikSlader@gmail.comBlueSky: @ErikSladerTwitter: @ErikSlader @EpikFailsdotcomInstagram: @ErikSlader @EpikFailsOfHistory⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All 4 EPIC FAILS books are now available on Amazon!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Outro Music / Segment Jingles by DeftStroke Sound!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This podcast is a production of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We Can Make This Work (Probably) Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ follow us to keep up with this show and discover our many other podcasts!

In this episode of Faith Fueled Woman, Kristin Fitch delves into the critical distinction between living a passionate, fervent life of faith and falling into the trap of a lukewarm spiritual journey. Through a candid conversation, Kristin reveals how distractions and worldly idols can subtly pull us away from a deep and meaningful relationship with God. Drawing from her own experiences, she invites listeners to reflect on their daily habits, identify the distractions that may be clouding their spiritual focus, and take actionable steps toward reconnecting with Christ. The episode includes introspective questions and practical tips designed to help women navigate the busyness of life while maintaining a vibrant, intentional faithKey Takeaways:Examine Your Daily Patterns: Discover the power of evaluating your daily routines and identifying areas where distractions or idols may be taking center stage.Recognize Spiritual Distractions: Learn how worldly distractions can dilute your relationship with God and find ways to reclaim your focus.Cultivate Deeper Connection: Hear about the importance of intentionally seeking God amidst the chaos of life, making space for a vibrant and growing faith.Identify and Refocus: Gain practical tips for recognizing and letting go of worldly idols, refocusing your priorities on Christ.Practical Actions for Faithfulness: Simple practices like setting reminders can help you keep God at the forefront of your day-to-day life, ensuring a consistent relationship.Reflect God's Love in Action: By staying committed to loving and serving others, you reinforce your own faith journey and live out God's purpose for your life.This episode offers a refreshing reminder that in the midst of life's distractions, it is possible to realign our hearts and minds toward God, strengthening our spiritual lives and growing in faith.Download My Free Joyful Living Devotional: https://kristinfitch.com/devotionalReady to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.Ready to work with Kristin to make a shift in your life? Click here to get started.lukewarm faith, all in for God, Christian women podcast, deepen your faith, spiritual growth, trusting in God, biblical wisdom, faith challenges, distractions from God, living with purpose, relationship with Christ, seeking God daily, overcoming idols, faith and daily life, renewing your faith, God-centered living, faith-filled conversations, finding joy in faith, personal faith journey, actionable steps in faith

In this powerful episode of Witnesses, Ambassador Elisha sits down with resilience expert and author Andy Campbell.   A man who has not only survived stage 4 pancreatic cancer for nearly 7 years but has also overcome childhood abuse, the suicide of his son, and the devastating loss of loved ones.   Andy shares the incredible wisdom forged through hardship and introduces his transformative book, Overcoming Life's Toughest Setbacks, which outlines 15 core beliefs that helped him push through unimaginable pain.   These aren't just survival tools — they're life principles anyone can adopt and adapt to navigate adversity and come out stronger.   Whether you're facing personal trials, loss, illness, or emotional battles, Andy's story will ignite your hope and show you how to persevere with purpose.   What You'll Learn:   • How Andy survived and thrives despite stage 4 pancreatic cancer   • The role of wisdom in navigating pain, loss, and major life challenges   • Why core beliefs are critical for mental, emotional, and spiritual resilience   • Andy's #1 core belief everyone should remember   • The motivation behind writing Overcoming Life's Toughest Setbacks   Guest Bio: Andy Campbell is a cancer warrior, speaker, and author known for his raw transparency and unshakable resilience. Through his book and message, he equips others to confront life's darkest moments with clarity, courage, and enduring faith.   Reach Andy:  https://www.askandycampbell.com/ ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2     Amb. Elisha just published a transformational workbook, buy now: https://ambelisha.gumroad.com/l/Llaenlap

Discover how to navigate life's challenges with grace and strength.In today's service, we'll explore methods to overcome life's storms by shifting our perspective. We'll look into meaningful insights about enduring trials, building resilience, and trusting in faith. Key moments include:Recognizing storms as growth opportunitiesThe importance of changing how we perceive strugglesFinding peace within tumultuous timesFaith and endurance provide guidance for anyone seeking hope amidst adversity.New Vision Church serves online and in Fayetteville, Georgia. Belong. Be Loved. Believe. newvisionc.com#OvercomingObstacles #Faith #Resilience #Hope #LifeLessons

Preparing His Bride | May 24, 2025 As a believer, you have been designed by God to live as an overcomer, not as a victim of circumstances. This overcoming life isn't optional—it's your spiritual DNA and divine calling. Understanding this truth will transform how you approach every challenge you face. Your journey involves conquering several distinct categories of opposition. First, you must overcome sins of the flesh—fornication, lying, stealing, strife, and immoral behavior. These obvious sins can disqualify you from God's kingdom if practiced habitually. But beyond these visible sins, you must also conquer sins of the heart: hatred, murmuring, and hidden resentments that you might camouflage from others but cannot hide from God. Perhaps most challenging is overcoming your personal disobedience to God's specific instructions for your life. These aren't grand biblical commandments, but daily, seemingly small directions from the Holy Spirit: visit someone, give financially to a specific person, spend extra time in prayer, or simply stay home and seek God. Your obedience to these "little" instructions determines whether you'll hear God's voice for bigger assignments. You must also overcome self—particularly vain glory, the desire for human approval and recognition. This subtle sin causes you to structure your actions around gaining applause from people rather than approval from God. Additionally, you're called to overcome trials and tribulations, whether they're daily irritations that test your patience or major persecution that comes because you follow Christ. Finally, you must overcome sickness and death in your physical body, and the snares of this world that would entangle you in ungodly systems and compromise. God hasn't left you defenseless in these battles. The moment you became born again, Christ took residence in your spirit, and the Holy Spirit became your guide. This means the overcoming nature is already within you—you possess the spiritual authority and power needed for victory. However, having this equipment and knowing how to use it are different matters. Your spiritual maturity requires intentional training, just as becoming a medical doctor requires years of study and practice. God wants to raise you from a spiritual child (technon) to a mature son (huios)—someone who can discern and do the Father's will. This training comes through daily disciplines that many believers resist or neglect. You must build yourself up through prayer in the Holy Spirit, allowing this supernatural language to strengthen your inner man. Study God's word not just for knowledge, but to understand His character, judgments, and ways. Learn to recognize His voice above the competing voices of your soul and the enemy. Most importantly, submit to the Spirit's leading in seemingly insignificant daily matters. When He prompts you to help someone, visit someone, or sacrifice something, your obedience in these small things trains your spiritual ear for larger assignments. Disobedience in minor areas will eventually cut off your ability to hear God's voice entirely. God needs mature believers who can be led by His Spirit to accomplish His work on earth. Many Christians never enter the first phase of their true ministry because they remain too busy for genuine fellowship with God, mistaking their own thoughts for His voice, or prioritizing their comfort over His training. Live each day expecting God to train you. When trials come, ask not "Why me?" but "What are you teaching me?" When you face daily irritations—difficult people, frustrating situations, inconvenient demands—see these as opportunities to demonstrate Christ's character. Submit your schedule, your finances, your relationships, and your ambitions to the Holy Spirit's direction. Don't argue with God or negotiate His instructions. Like Moses waiting on the mountain for God to appear, develop the patience to wait for divine timing rather than rushing ahead with your own plans. Remember that you overcome by the blood of Jesus Christ. This isn't just a spiritual concept—it's a practical weapon. Declare this victory over every area where you're being challenged, knowing that Christ's sacrifice has already secured your triumph. The overcoming life isn't achieved through human willpower but through intimate partnership with the Holy Spirit. Yield to His training, trust His process, and watch as He transforms you into the mature believer who can fulfill the assignment for which you were created. This is not just your calling—it's your inheritance. Step into it with confidence, knowing that the same Spirit who raised Christ from the dead dwells in you and will empower your complete victory. Facebook Cave Adullam : / caveadullam.org Ministers Rest : / ministersrest Preparing His bride : / phbfellowship #STNG : / securingthenextgeneration Instagram Cave Adullam: / caveadullam #STNG : / securingthenextgeneration

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we'll share practical tips and real stories to guide your comeback and fuel your growth.Tim Palmer is the founder of YouDude_Investments—a retired Cavalry Scout, Army veteran, and high-performance coach in personal development, fitness, finance, and sobriety. After overcoming addiction, financial collapse, and legal adversity, he turned his life into a BLUPRINT for others. Now a self-made entrepreneur, author, and exotic car experience leader in Southwest Florida, he helps men and women rebuild physically, mentally, and financially. His motto: “Every day is Saturday”—because your comeback starts now.Connect with Tim Here: https://www.instagram.com/youdude_investments/https://www.youtube.com/@YouDude_Investmentshttps://www.facebook.com/tim.palmer.790693/https://yoududecoin.webby.fun/https://hhica.company.site/Grab the freebie here: fiverr.com/youdude55/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Why We Need Spiritual Brain SurgeryToday, I'm sharing thoughts inspired by a fallen tree, a blocked road, and the search for a new path forward after unexpected calamity. I want you to understand the importance of connecting faith with neuroscientific principles, and why we need two different podcasts to make space for this incredible community of budding self-brain surgeons. We discuss how personal setbacks and societal challenges often lead to a mindset that nothing can help, and why I argue for a shift in approach to realize that something - and eventually, perhaps God - can help. This is how we bridge the gap between science and faith, and I want you to explore both avenues for a deeper understanding and betterment of life.Chapters00:00 Introduction to Spiritual Brain Surgery00:44 Why Start Another Podcast?03:07 The Concept of Approaches in Neurosurgery04:44 Changing Your Approach to Life06:49 The Role of Science and Faith10:54 Guest Hosts and Future Plans11:31 The Importance of Spirituality14:13 Overcoming Obstacles: A Personal Story22:00 Final Thoughts and EncouragementWant more tools for rewiring your brain and renewing your mind?

Join Dr. Nona as she sits down with Marvin Hay, an accomplished musician, songwriter, and voice actor, to explore the theme of redefining what's possible. In this episode, Marvin shares his incredible journey from battling a severe illness during his adolescence to becoming a multifaceted creative professional. Discover how Marvin overcame challenges, embraced an uncertain future, and normalized the act of taking unreasonable actions. Get inspired to live boldly and step into your own version of an extraordinary life.06:51 Overcoming Life's Biggest Challenges14:42 Choosing Passion Over Security20:52 Conditioning Yourself to Be Continuously Inspired30:25 The Phoenix Cycle and Identity Transformation…

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we get real about the storms we face and the strength it takes to rise above them.Ethan A. Poetic, a native of Coatesville, PA, now resides in Lancaster, PA. He is the CEO & Founder of Ethan A. Poetic, LLC, empowering people to overcome adversities, life's challenges, and hardships. After surviving a near-fatal car accident and high-risk surgery, he was declared a Walking Living Miracle.Ethan is a Keynote Speaker, Life Coach, Mentor, Mental Health Advocate, Self-Published Author, Certified Mediator, and Restorative Justice Facilitator. He inspires youth and adults through school programs, community events, and public speaking, drawing from his own experiences with poverty, single-parent upbringing, and the need for positive leadership.He's been honored with numerous awards and recognitions, including Pennsylvania Commonwealth Citations, a Proclamation from Lancaster City, features on WGAL TV, CBS 21, 6ABC News, LNP, WFMZ TV, and WiTF Radio, and the NAACP Community Engagement Award. He also received the Distinguished Alumni Award from HACC.Ethan's autobiography, “The Inspirational Story of Ethan A. Poetic,” is available in print, eBook, and audio on Amazon, Audible, Apple, Spotify, Target, Walmart, and more.Connect with Ethan Here: https://www.linkedin.com/in/ethanapoetic1/https://www.facebook.com/ethan.vaughn2/https://www.instagram.com/ethanpoetic23/https://www.youtube.com/@Ethanpoetic23https://www.tiktok.com/@ethanpoetic23https://ethanspeaks.com/Grab the freebie here: https://6abc.com/philly-proud-ethan-a-poetic-car-crash-survivor/14302428/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Send us a textAndy Campbell is a resilient survivor and inspirational author who has overcome numerous life-altering challenges - a victim of childhood sexual abuse and bullying, the loss of his mother at an early age and the eventual estrangement from his father, his battle with stage 4 pancreatic cancer, and the loss of his youngest son to suicide. Despite enduring multiple surgeries, grueling chemotherapy treatments, and the tragic loss of his youngest child, Andy has demonstrated remarkable strength and perseverance. Through his experiences, he has developed a unique perspective on resilience and the power of his 15 core beliefs.Andy lives with his wife and remains actively engaged in the lives of his three remaining adult children as he continues to support his family while managing his own health challenges. His book “Overcoming Life's Toughest Setbacks” shares the principles that have helped him navigate life's darkest moments, offering hope and guidance to others facing adversity.Join us for this moving, powerful, and inspirational episode! thanks Andy!https://www.askandycampbell.com/Support the show

In this episode, I'm joined by my long-time friend, Jessica Turner, author of I Thought It Would Be Better Than This. Jessica shares her journey of navigating personal and professional disappointments, including the life-altering challenges she faced during her marriage. We discuss how to handle life's unexpected turns, how to process disappointment, and the tools we can all use to rebuild a life we love. If you've ever felt like life didn't turn out how you expected, this episode will speak to you. Resources Mentioned: I Thought It Would Be Better Than This book: JessicaNTurner.com Follow Jessica on Instagram: @JessicaNTurner

Are you going through a wilderness season in life? In this powerful message, we explore Jesus' temptation in the wilderness (Matthew 4:1-11) and how His victory over trials can help us overcome struggles, resist temptation, and grow in faith. Learn how to trust God during seasons of testing and walk confidently in your identity and purpose.

In this engaging episode of "Shark Theory," hosted by Baylor Barbee, listeners are invited to explore the challenges and solutions related to overcoming life's ruts. As we approach the midpoint of the year, many find themselves grappling with feelings of stagnation and a plateau in progress. Baylor sheds light on recognizing such states and provides practical strategies to break free from them. Focusing on two pivotal questions— "Who am I?" and "What am I doing next?"—Baylor guides listeners through a self-reflective journey essential for personal and professional growth. These themes strike a universal chord, applicable to individuals at every level of personal and corporate journeys. Whether you're a CEO contemplating the next chapter or an entry-level worker aspiring to rise, understanding your identity and future direction is key. Key Takeaways: Recognizing you're in a rut is the first step to overcoming it; awareness is empowerment. Define your identity and pinpoint your current life status to effectively map out your future. Honest self-assessment is critical to personal growth, focusing on integrity and authenticity. Developing a basic plan, rather than an exhaustive roadmap, aids in regaining direction. Strong personal foundations, established through introspection, support sustainable growth. Notable Quotes: "You're not alone right now if you're in a situation where you feel like you're in a rut." "You have to figure out what that anchor is in your life." "If you can figure out who you are and then get a semblance of where it is you're trying to go, you start to then move out of that rut." "Be honest with yourself, at least about where you're at. And then you can start to grow from there." "In some area of our life, all of us are in a rut. Now, we're not all in a rut in every area, but think about the area where you feel like you're making the least amount of progress."

Today's guest is Andy Campbell, a resilient survivor and inspirational author who has overcome numerous life-altering challenges, including a battle with Stage 4 Pancreatic Cancer. He talked about his 15 core beliefs that empowered him (and can empower us) to navigate through life's labyrinth in his book "Overcoming Life's Toughest Setbacks: 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities!"We talk about Pancreatic Cancer, genetic testing and targeted therapies, the power of resilience, insatiable curiosity, and so much more! Andy is an amazing example of overcoming huge setbacks and inspiring others to do the same.Resources:Andy's website: https://www.askandycampbell.com/Andy's LinkedIn: https://www.linkedin.com/company/ask-andy-campbell/Andy's Book on Amazon: Overcoming Life's Toughest Setbacks: 15 Breakthrough Core Beliefs to Transform Challenges into Opportunities!Follow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

From the heartland of the sport in São Paulo, to the middle of the US in Missouri, we answer some questions from listeners of all walks of life. How do you maintain progress with life's ever-everchanging circumstances, what to do when you feel yourself transitioning from young calf to old bull, and how to train when you know you becoming injured directly affects your livelihood. You are in for a treat with this QNA episode.----------------------BULLETPROOF SHIRTS: https://www.fanwear.com.au/products/core-bullet-proof-for-bjj-classic-tee----------------------Leave us a question for the next QNA episode:https://bulletproofforbjj.com/podcast---------------------Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/us/app/bulletproof-for-bjj/id6444311790Android: https://play.google.com/store/apps/details?id=com.bulletproofforbjj&utm_source=na_MedStay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof

In this episode of Becoming Ultra, Deidra shares her inspiring journey to becoming an ultrarunner, detailing her training, race experience, and the personal growth she achieved along the way. From overcoming physical challenges like back surgery to embracing the beauty of the of Mendocino, Deidra's story highlights the importance of mindset and perseverance. She reflects on her post-race recovery and the lessons learned, giving some words of encouragment to other new runners out there!   Chapters 00:00 Deidre's Journey to Becoming an Ultrarunner 02:52 The Race Experience: Challenges and Triumphs 06:00 Post-Race Reflections and Recovery 09:03 Mindset and Overcoming Life's Challenges 11:58 Looking Ahead: Future Goals and Advice for Others Run with us!

Episode #115 - In this powerful episode of The Awakened Heart Podcast, I sit down with Aimee Goodwin—certified Life Coach, Emotional Resilience Trainer, and founder of New Hope Healing & Resource Center in Minnesota. Aimee shares her deeply personal journey through chronic illness, emotional healing, and what it truly means to climb life's mountains. After enduring a seven-year battle with Lyme disease, Aimee chronicled her journey in her first book, “Victory: A Lyme Story” (2014), offering a raw and hopeful look at the physical and emotional toll of Lyme, and her path to diagnosis and recovery. Her most recent book, “The Mountains We Climb”, builds on that foundation—offering readers a transformative guide to overcoming life's obstacles through mindset shifts and emotional resilience.In this episode, we talk about:The silent and often misunderstood struggle of Lyme diseaseHow Aimee turned her pain into purpose through writing and coachingThe mindset tools she uses to help clients find clarity, healing, and hopeWhy emotional resilience is the key to navigating chronic illness and major life challengesHow The Mountains We Climb was born, and why it resonates with anyone seeking deeper meaning and healingWe also explore the holistic tools she integrates into her practice—blending neuroscience, life coaching, and personal experience to help others rewrite their story.Whether you've faced chronic illness, emotional hardship, or just feel stuck on your path, this episode is a reminder that healing is possible—and that the climb is worth it.TakeawaysLyme disease affects many people, often leading to misdiagnosis.Advocacy and awareness are crucial for those suffering from Lyme disease.Emotional resilience is key to overcoming life's challenges.Support groups can provide a sense of community and understanding.Finding the right doctor is essential for effective treatment.Chronic illness can lead to feelings of isolation and despair.Vulnerability can lead to powerful healing and connection.There is hope for recovery and a return to normalcy.Personal struggles can inspire a desire to help others.Living with an awakened heart means embracing peace and presence.Sound Bites"There is hope for tomorrow.""Lyme is a heavy disease.""I just want to be here now."Chapters00:00 Introduction to Lyme Disease and Personal Journey02:52 The Struggle for Diagnosis and Understanding Lyme Disease05:57 Finding the Right Doctor and Community Support08:54 Establishing New Hope Wellness Center12:07 Understanding Lyme Disease: Symptoms and Treatments14:59 The Importance of Awareness and Prevention17:54 Advocacy and Empowerment in Lyme Disease Treatment21:09 Finding Hope in Lyme Disease22:52 The Power of Vulnerability26:17 Overcoming Life's Mountains29:13 Navigating Grief and Resilience33:01 Living with an Awakened Heart34:28 Silent Struggles and Seeking HelpConnect with Aimee:WebsiteTikTokNew Hope Healing & Resource CenterLet's Connect!WebsiteInstagram FacebookYoutubeRumble⁠Tik Tok⁠KeywordsLyme disease, emotional resilience, chronic illness, personal journey, advocacy, healing, support groups, awareness, treatment, mental health

“Your Network is your NETWORTH!”Make sure to add me on all SOCIAL MEDIA PLATFORMS:Instagram: https://jo.my/paulalex2024Facebook: https://jo.my/fbpaulalex2024Youtube: https://jo.my/ytpaulalex2024Linkedin: https://jo.my/inpaulalex2024Looking for a secondary source of income or want to become an entrepreneur?Check out one of my companies below to see if we can help you:www.ATMTogether.comwww.CashSwipe.comFREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com

In today's episode, I chat with IFBB Pro Kylee Solomon, a Tampa-based competitor originally from Jacksonville, Florida. Kylee started competing in 2020 and earned her Pro card at 2023 USA's—at just her third show ever!   We talk about her evolution in the sport, navigating life's challenges, and what it's taken for her to stay grounded and intentional on her journey. Kylee shares her experience with competing alongside her husband and brother, stepping into a new role as a posing coach, and learning to listen to her body and trust herself through the process.    Tune in now for a raw and honest conversation about mindset, growth, and trusting the process!   TOPICS COVERED -Embracing the evolution of your journey -Knowing when to take a step back -Accountability & self-coaching in the off-season -Mental recovery & body awareness post-show -Competing with family -Confidence after going Pro Growing muscle & honoring feedback -Setting goals as a new Pro   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH KYLEE: Instagram: https://www.instagram.com/kylee_ifbbpro/   TIME STAMPS 1:00 introduction 3:15 deciding to compete 7:05 changing views on food 10:05 falling in love with the sport 14:45 competing is a privilege  16:06 confidence after going pro 19:42 life factors affecting competing 23:50 self-coaching in the off season 27:36 working on feedback 29:31 factors contributing to muscle growth 36:19 goals as a Pro 41:04 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Guest: Thomas Blackwell, keynote speaker, mindset coach, and founder of Say Do Achieve Episode Summary: In this powerful and inspiring episode, we sit down with Thomas Blackwell — a former Division I tennis coach, successful entrepreneur, and now sought-after keynote speaker and high-performance coach — to unpack how the words we speak shape the lives we lead. From building businesses to building a strong marriage with his high school sweetheart, Thomas shares timeless truths on mindset, language, leadership, and love. Whether you're chasing big goals or looking to strengthen your relationship, this episode will challenge and empower you to say more of what you want, do what you say, and achieve the life you were meant to live. What We Cover: From Sports to Speaking: How Thomas transitioned from college tennis coach to insurance entrepreneur to mindset expert impacting thousands around the globe. Language & Leadership: Why the words you use in your daily life — especially in your relationships — are your most powerful tools for transformation. Marriage as Peak Performance: What it looks like to build a high-performance marriage (hint: it's not about being perfect — it's about staying aligned, grateful, and intentional). Overcoming Life's Ruts: Thomas shares a raw personal story about facing major obstacles and how perspective and grit got him through. Practical Tools for Couples: Daily habits, rituals, and communication strategies that strengthen connection and help couples stay united through busy schedules and big goals. Coaching & Leadership Principles: The mindset traits all successful leaders — in business, sports, or family — have in common. Vision That Inspires: Thomas's bold goal to shift the language and mindset of one billion people — and how you can be part of it. Practical Takeaways: Mindset starts with language — what you say out loud becomes your internal operating system. Successful people lead themselves before leading others. In marriage, alignment trumps agreement — being on the same page is more important than being right. Leadership in the home looks like service, empathy, and clarity. Small daily disciplines shape your legacy.   Connect with Thomas: Website: SayDoAchieve.com Instagram: @thomasblackwellspeak Book: The Liberty of Our Language Revealed — Available on Amazon   Favorite Quote from the Episode: “Your language creates your world. Change your words, and you'll change your marriage, your business, and your life.” _______________________________________________________________________________________________________

In this deeply personal and motivational episode, Trent M. Clark is joined by Peter Kofitsas, a leader in health coaching and corporate wellness, who shares his powerful story of resilience and personal transformation. From being a highly recruited football player to walking away from a Division 1 scholarship—and navigating the emotional aftermath of his father's suicide—Peter's journey exemplifies the power of purpose, self-awareness, and daily discipline. Today, he brings those lessons into the corporate and educational sectors, helping professionals fight burnout, manage stress, and create sustainable wellness in leadership. If you're navigating high-performance environments, wrestling with mental health, or striving for deeper personal growth, this episode delivers strategies and stories to inspire long-term success.

Connect with Erik Here:Book- ⁠⁠⁠⁠https://a.co/d/etBUtxB⁠⁠⁠⁠Website- ⁠⁠⁠⁠www.recoveringreality.com⁠⁠⁠⁠ Instagram- ⁠⁠⁠⁠https://www.instagram.com/recoveringreality/Jake Barrena is an entrepreneur, keynote speaker, author, and performance coach with over 20 years of experience building and advising businesses. As the owner of Barrena Corporation and Barrena Real Estate Group, he has founded over a dozen businesses, openly sharing lessons from both successes and failures.Based in Orange County, California, Jake is a devoted husband and father, living a life rooted in faith, integrity, and authenticity. His book Carpe NOW encourages others to seize the moment and lead with purpose. Whether speaking, coaching, or writing, he is committed to helping individuals and organizations unlock their full potential while building a lasting legacy.Instagramhttps://www.instagram.com/jakebarrena/Websitehttps://konect.to/jakebarrenaBarrena Real Estate Group https://konect.to/barrenarealestategroup

In this episode, Wayne Forrest dives deep into the transformative journey that led him to write The Inner Warrior and how men can connect with their inner strength in today's world. Drawing on his own life-changing experience and the powerful insights from his book, Wayne discusses how modern masculinity has evolved to blend both masculine and feminine energies. He uncovers the importance of unconditional love in healing and personal growth, while also exploring the simple yet profound practices of self-awareness and emotional intelligence that can help navigate life's toughest challenges. How can we distinguish between our human experiences and the wisdom of our inner warrior? And why is it essential to embrace both pain and love to truly understand ourselves?Wayne emphasizes that personal transformation is not an overnight process but a continual choice—one that requires dedication and introspection. Whether it's building a stronger relationship with your inner warrior, learning to love unconditionally, or cultivating awareness without unnecessary drama, Wayne's conversation is filled with practical advice and spiritual truths that will leave you inspired. Get ready to question your beliefs, face your triggers, and see how the ripple effect of self-love can transform not just your life, but your relationships with others as well. Are you ready to claim your inner warrior every moment of the day? Tune in to discover how to do just that.Ways to Connect with Wayne: https://www.linkedin.com/in/wayne-forrest-b42889299/https://www.facebook.com/WayneForrestLifeCoachInstagram: https://www.instagram.com/wayneforrestnzWayne's new book, The Warrior Within: https://a.co/d/hPT6iNXWorkbook companion to The Warrior Within: https://www.amazon.com/Warrior-Within-Workbook-Wayne-Forrest/dp/B0DJWH84WVChapters00:00 Introduction to the Inner Warrior02:58 The Journey of Writing the Book06:01 Understanding Modern Masculinity09:01 Navigating the Shift from Old to New Masculine11:50 Building a Relationship with the Inner Warrior15:13 The Power of Unconditional Love18:05 Distinguishing Between Human Experience and Inner Warrior20:56 The Simplicity of the Inner Warrior23:59 Questioning Beliefs and Finding Truth27:00 Overcoming Life's Challenges with the Inner Warrior27:14 Claiming Your Inner Warrior30:04 The Choice of Awareness32:44 Embracing Human Emotions34:07 The Value of Life's Challenges39:46 Triggers and Personal Growth43:19 The Ripple Effect of Self-Love50:53 Final Thoughts on Unconditional Love

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: Darys is a seasoned runner with extensive experience in marathons and long-distance events. Drawing from personal experiences in running, Darys finds inspiration and motivation from faith, integrating spiritual lessons with physical discipline. Not only has Darys run numerous marathons, but their understanding of the synergy between athletic pursuit and spiritual reflection uniquely positions them as an insightful figure in faith-focused communities.Episode Summary:In this inspiring episode of the "Faith with Friends" podcast, guest Darys joins host Lisa Lorenzo to explore profound connections between running, faith, and spiritual growth. Darys reflects on their personal journey in running and how it correlates with spiritual lessons from the Bible, particularly from Psalm 119:32. The conversation extends to explore how challenges and preparations in running reflect similar spiritual disciplines that enhance personal and relational growth with God.As Darys narrates, the transition from walking to running signifies the speed at which we pursue God's commandments. This episode illuminates how life's trials like fear, doubt, and grief, akin to the obstacles one faces in a race, provide opportunities for strengthening faith. The discussion addresses how deliberate preparation and leaning into faith are crucial for personal and spiritual victories, drawing on biblical wisdom to underline the perseverance and resilience required in both life's races and the spiritual journey. As Darys eloquently puts it, "Forward is a pace," encouraging listeners to continually progress in their faith journey irrespective of hurdles.Key Takeaways:Interconnection of Running and Faith: Darys shares how running serves as a powerful metaphor for spiritual growth and obedience to God's commandments.Overcoming Life's Obstacles: The podcast highlights managing fears and doubts as essential in both running and faith, suggesting both as parallel paths to achieving growth.Preparation is Key: Just as in physical training, being spiritually prepared is crucial to overcome future challenges with vigor and determination.Persevering in Faith: Darys emphasizes the importance of pursuing God's path with zeal and fortitude, trusting in the enlarging work God does in their heart through challenges.Divine Intention in Trials: The conversation reassures listeners that obstacles are part of God's intentional design for victory and spiritual deepening.Notable Quotes:"I will run the course of your commandments, for you shall enlarge my heart.""The faster we go, the more we walk, the faster we go, and the more that God enlarges our hearts.""The pain is not wasted; if our training and preparation are intentional, it equips us for whatever lies ahead.""Forward is a pace," encouraging a steady progression through life's challenges."Let us look inside and always look to Jesus, the enlarger of our hearts."

Gabby Reece sits down with Sarah Grynberg to unpack her incredible evolution from behind-the-scenes radio producer to a thriving podcaster. Sarah shares the game-changing mindset shifts and conscious practices that helped her overcome burnout, embrace change, and build a life she truly loves. She reveals how learning to ask for what you want—and facing rejection head-on—can open unexpected doors. Along the way, she reflects on the wisdom of influential thought leaders who have shaped her journey and the power of connection in personal growth. This conversation is packed with actionable insights to help you shift your mindset, take bold steps, and create a life that feels fulfilling. SPONSORS Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. Bon Charge:  My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout Puori: Puori is offering 20% off your one-time purchase by going to puori.com/GABBY and using the promo code GABBY at checkout. If you choose their already discounted subscription, that's nearly a third off the price!  OneSkin: Get 15% off OneSkin with the code REECE at  https://www.oneskin.co/ #oneskinpod Laird Superfood: Improve your protein intake and drink the best coffee in the world by visiting LairdSuperfood.com. Use GABBY20 for 20% off your purchase! CHAPTERS 00:00 Journey of Transformation 06:46 Embracing Change and Personal Development 14:01 Conscious Awareness and Mindset Shift 21:04 Influences and Inspirations 28:10 The Art of Asking and Overcoming Fear 33:58 The Power of Asking and Overcoming Fear 37:13 Writing a Book: Sharing Personal Stories 39:06 The Importance of Breath and Anxiety Management 46:22 Authenticity in Interviewing and Personal Growth 53:26 Balancing Work and Family Life 58:40 Mind-Body Connection in Health 01:04:32 Relationship Dynamics and the Importance of Touch 01:08:54 Confrontation and Communication in Relationships 01:14:00 Fitness and Personal Growth 01:20:23 Visualization and Goal Setting 01:24:54 Navigating Public Perception and Feedback 01:31:39 Empathy and Understanding in Conversations 01:42:59 Spiritual Practices and Connection 01:45:18 The Power of Vibration and Reciprocity 01:48:24 Spiritual Practices for a Fulfilling Life 01:49:22 Expanding into the US Market 01:52:00 Navigating Podcasting and Technology 01:55:47 Changing Your Mindset for Success 02:01:41 Self-Awareness and Personal Growth 02:04:21 Tools for Overcoming Life's Challenges 02:11:11 Living a Life of Greatness KEYWORDS transformation, personal development, podcasting, change, mindset, conscious awareness, law of attraction, self-improvement, communication, overcoming fear, self-improvement, personal growth, anxiety management, authenticity, work-life balance, mind-body connection, relationships, interviewing skills, writing, personal stories, communication, relationships, fitness, personal growth, visualization, goal setting, public perception, empathy, spirituality, meditation, vibration, reciprocity, spirituality, personal growth, podcasting, mindset, self-awareness, forgiveness, life lessons, greatness Check out Sarah Grynberg's Book Living a Life of Greatness Through the Following Links: https://www.allenandunwin.com/browse/book/Sarah-Grynberg-Living-a-Life-of-Greatness-9781761470837 https://www.readings.com.au/product/9781761470837/living-a-life-of-greatness--sarah-grynberg--2025--9781761470837 For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode ofManlihood, hostJosh Hatcher sits down withDr. Donald 'Skip' Mondragon, acombat veteran, champion wrestler, physician, and retired Army colonel, to discuss his courageous battle withdepression and mental health struggles.Dr. Mondragon has spent over25 years in the U.S. Army, serving as aninternal medicine physician and medical officer. A lifelong competitor, he was acollegiate wrestler and continues to use the lessons he learned on the mat to inspire resilience and perseverance. But despite his toughness and success, he found himselffacing a mental health crisis that forced him to confront the stigma around seeking help.Throughpowerful personal stories and wrestling metaphors, Dr. Mondragon shareswhat it really means to be strong, thedangers of the ‘tough guy' mentality, and how men cantake charge of their mental health without feeling weak. If you're looking for apodcast for men that tacklesmental health, masculinity, and resilience, this episode is a must-listen.Episode Breakdown:00:00 – Introduction to Dr. Donald 'Skip' Mondragon01:12 – Welcome to Manlihood01:41 – Recap of Past Guests02:20 – The Manlihood Community & Mission03:16 – Introducing Today's Guest: Dr. Mondragon04:03 – His Background: Military, Medicine & Wrestling04:35 – Struggling with Mental Health05:12 – Why Seeking Help is Crucial06:09 – Dr. Mondragon's Personal Journey to Recovery15:32 – Breaking the ‘Tough Guy' Mentality22:02 – Realizing When You Need Help25:42 – Practical Strategies for Mental Well-being26:53 – Addressing Suicidal Thoughts & Warning Signs27:32 – The Importance of Asking Men About Suicide28:54 – The Stark Reality: Suicide Rates Among Men31:06 – A Global Perspective on Male Suicide31:42 – Personal Story of Loss & Lessons Learned33:44 – The Recovery Process: Steps to Healing40:36 – Wrestling Metaphors for Overcoming Life's Challenges43:15 – What True Masculinity Looks Like46:45 – Dr. Mondragon's Advice on Self-Care & Mental Strength48:33 – How to Connect with Dr. Skip Mondragon51:19 – Conclusion & Call to ActionKey Takeaways from This Episode:✅Men's mental health matters – Depression isn't weakness.✅The ‘tough guy' mindset can be dangerous – Asking for help is strength.✅Suicide rates among men are alarming – We must break the silence.✅Practical strategies for resilience, self-care, and seeking support.✅Wrestling metaphors that apply to life's battles – Get back on the mat!

In this episode, I'm joined by two incredible voices, Big Sean and Devi Brown, for a deeply impactful conversation at the Wellness Oasis about purpose, patience, and positivity. We dive into what it really means to be successful—beyond money and accolades—and how to embrace adversity as the foundation of growth. Big Sean shares personal stories about overcoming fear, building inner strength, and why he's so passionate about creativity and self-expression. Devi offers profound insights on the importance of harmony over balance and the power of setting boundaries. This conversation is packed with practical takeaways: how to turn fear into freedom, why accountability is your greatest superpower, and why positivity needs better marketing in today's world. I left this talk energized and inspired, and I know you will too. Whether you're an entrepreneur, a parent, or just looking for clarity, this episode has something for you. Don't miss this one—it's all about growth, gratitude, and stepping into your higher self.