Exactly. With Florence Given

Looking for love or navigating the modern dating world? We've got just the thing! How to Date is your ultimate guide to the highs, lows, and everything in between of modern romance. Hosted by broadcaster and author Elizabeth Day and relationship expert Mel Schilling, this podcast masterclass dives deep into the complexities of finding connection in today's world. Whether you're decoding dating apps, breaking old patterns, or building confidence, Elizabeth and Mel are here to help—with humour, honesty, and expert advice. Featuring candid conversations with fascinating guests, you'll learn how to spot red flags, avoid communication pitfalls, cope with rejection, and even find love that's truly worthy of you. Plus, practical tips and exercises make this a must-listen for anyone looking to date with confidence and self-worth. After all, the most important relationship you'll ever have is the one you have with yourself. A Daylight and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you had casual sex and been unable to turn off your feelings? Ever been worried that your partner has cheated and given you BV? Have you been in a situation-ship and felt like you've lost all confidence? Lala gives you the real, trustworthy tough love to empower you through the crazy world of relationships and love. If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!  A Sony Music Entertainment production Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's your final Ask Floss addition to discuss songs to get you out of bed on these cold mornings, life's filler episode, competitive women, and on again off again relationships! Thank you so much for joining us, we love you! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss is answering your relationship questions and chats fake orgasms, consensual non-monogamy and red and green flags Your weekly Ask Floss Anything is here with her unprofessional advice.  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

0ur pink haired podcaster is talking poetry, pressure and feminine power. Plus being bi-sexual, self love, Floss' signature scent and sriracha mayo.   Not a stone is left unturned with Floss's unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Floss looks at sexist dads, bad bitch bops and breastfeeding dates (we have questions too.) It's time for your gorgeous weekly unprofessional advice moment. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss chats social burn out, stepping into your queerness, heartbreak recovery and getting past male validation.  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Aunt Floss chats hen parties, London recommendations and dressing for yourself and not others.  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts     To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss answers your jealousy questions and give tips on how to stop saints turning into the sea (fun 00s pop reference for our semicentennial, you're welcome!) It's your weekly unprofessional AMA with Floss Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts     To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss focuses on questions around creativity and confidently creating art. Plus she's answering your questions around past trauma, fear of rejection and co-dependency.  Not a stone is left unturned with Floss's unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss is discussing whether you can be friends with an ex, speaking out to disrespectful men, staying motivated and how to avoid procrastination.  Join Floss as she dishes out her unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our favourite pink haired podcaster is answering questions about art, trauma, trusting your intuition, friendship, fear of rejection, feeling that familiar bi panic and fancying role models. It's all happening with Floss' weekly unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss talks ignoring red flags, living in London and understanding angry teenagers, plus selfishness, support, sexual identity, pretty privilege and finding friends you actually like! Your weekly Ask Floss Anything is here with her unprofessional advice. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss talks bad friends, bitter relatives and big meals plus mother-in-law's and mindfulness. Floss is diving into more of your questions and offering up her unprofessional advice. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today Floss addresses the male homophobia X hygiene epidemic she also chats travel snacks, Scorpios and staying strong when feeling lonely. Floss is going in on your questions with her unprofessional advice.  A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

On his podcast, Dinner's on Me, Jesse Tyler Ferguson is joined every Tuesday with big-name friends—like Julie Bowen, Sarah Hyland, Jim Parsons, Tracee Ellis Ross, Kristen Bell, Sara Bareilles and more—for a delicious meal and candid conversation that can only happen over a glass of wine. In this episode preview with Jesse's "Modern Family" on-screen niece, Sarah Hyland, they discuss their mutual love for his husband and dive into Sarah's healthcare struggles during the show's run. (Sarah Hyland's episode was recorded May 31st, 2023.) Pull up a chair and join Jesse each week in a new restaurant with a special guest, a new meal, and some very delicious convo.  Brand new episodes every Tuesday. Dinner's on Me is a production of Sony Music Entertainment and A Kid Named Beckett Productions. To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss is talking holidays, weddings, why she loves tattoo, people pleasing, dinner party guests and mastermind. Your weekly AMA is here! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pink hair don't care, small talk and the dos and don't of making a house a home. Do buy gorgeous prints. Don't shag your flatmate. Floss is diving into more of your questions and offering up her unprofessional advice.   Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts      To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss chats beauty pageants, conservative families, baby queers, baby artists, baby crushes AND Shayne Ward anyone?  Ask Floss is the place for dilemma, decisions and random chat!  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important.   A Sony Music Entertainment production.    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts       To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss talks about gender, safety during one night stands, shedding the pressure to be thin, overthinking and cheese! It's an un-brie-lievable episode (sorry not sorry)! Your gorgeous weekly unprofessional advice moment. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss talks unrequited infatuation, sexy texts, porn recs, her favourite fruit, healing from heartbreak and feeling hormonal feelings!  Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts       To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing...It's Not You, It's Them…But It Might Be You with LalalaLetMeExplain In her brand-new podcast, Lalalaletmeexplain is here to answer all YOUR questions around love, dating, sex, and relationships. Her unfiltered advice is not only candid and insightful, but she delivers you tough love when needed. Having swam the depths of the dating pool herself, Lala's advice comes from a place of experience and expertise. It's Not You, It's Them...But it Might Be You is the trustworthy, down to earth advice that you've been waiting for! Listen every Monday, Wednesday and Friday wherever you get your podcasts.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Body hair, book chat and battered onion rings, Floss is digging into more of your questions.   It's your weekly dose of Floss' unprofessional advice.   Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss is discussing male friends overstepping boundaries, navigating different types of attraction, worst parties and star struck moments.  Your weekly Ask Floss Anything is here with her unprofessional advice.  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important.  A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss chats about best mates and “bikini bods”, describing her perfect night out, desirability politics and reminding us that explaining and excusing are very different beasts. Welcome back to Ask Floss - the AMA between Floss and her faves - you!  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get the Tea while it's piping hot! This week Floss is going deep on your favourite subject- sex! Stay tuned for touching, turn ons and truly mind blowing orgasms. Floss is also talking long term relationships, takeaway food and sexist jokes. AND she also answers her own five quick fire questions!   Your weekly Ask Floss Anything is here with her unprofessional advice.    Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important.   A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss is jumping into your questions around shame-busting, using social media for good, interrogating men's roles in feminism, dating red flags, and sex with an ex.  It's your weekly dose of Floss' unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important.   A Sony Music Entertainment production.    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts       To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Offering solutions to your problems around threesomes, pre-date snacks, bad boyfriends, break ups and baby queer crushes… Not a stone is left unturned with Floss's unprofessional advice!   Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important.   A Sony Music Entertainment production.    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts       To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered why it's more difficult for women to orgasm? What AI is teaching us about medicine, or why erectile dysfunction exists? Are there superfoods and what are the health signs you should never ignore ...If so, this is the podcast for you.  The Referral... With Dr Karan is a weekly focus on health-in-the-news (eg. Doctors on strike), awkward topics you might not want to discuss with your mum (S-E-X), and myth busting (eg. ‘Masturbation ruins sex with your partner'); interweaving fascinating stories about scientific discovery and the real-life impacts. Dr Karan Raj is a working doctor in the NHS, a social media sensation plus he's a fun-fact machine (the kind that might change your life). The podcast will feature guests from doctors to scientists to brilliant story tellers we'll leave every episode informed, educated and impassioned.    A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss dives into her thoughts on cosmetic surgery, cutting off a fling, perpetuating stereo types and she shares advice on dealing with a rude housemate, overbearing parents and how to educate men on feminism. Your weekly Ask Floss Anything is here with her unprofessional advice.  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Somethin' Else & Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss is talking Bell Hooks, Bio Oil, your dilemmas including a philandering friend and a submissive bitch, while also pontificating on why people LOVE to undermine the opinions of smart young women. Your weekly Ask Floss Anything is here with her unprofessional advice.    Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important.   A Sony Music Entertainment production.    Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts       To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you have a bucket list? Floss gives suggestions of things to do before a listener turns 21, along with getting over the guilt of cutting people out, finding your style, approaching misogynist comments, stepping out of your comfort zone, meditation and educating older generations about female empowerment. Your weekly Ask Floss Anything is here with her unprofessional advice.  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What would you do if you were in love with your bestfriend? Floss shares her advice to this question along with how to make queer friends, dealing with anxiety around self-worth, falling in love at first sight, confidence without coming across as arrogant and Floss' favourite outfit.  Your weekly Ask Floss Anything is here with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Somethin' Else & Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Floss is talking staying motivated, sexbots, living alone, her favourite films & podcasts, casting spells and where on earth she got her icon tea cups! Your weekly Ask Floss Anything is here with her unprofessional advice.  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Somethin' Else & Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's our second episode of Ask Floss, the place to come for your unprofessional advice. This week Floss is sharing her thoughts on whether it's ok to find chivalry attractive, dealing with sexist colleagues and finding liberation in heartbreak.   Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Somethin' Else & Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts     To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Ask Floss! This is the place where you can ask Floss anything. From songs that set her soul on fire, splitting the bill, dealing with competitive women and insecure boyfriends. Floss is going in on your questions with her unprofessional advice. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Somethin' Else & Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts     To bring your brand to life in this podcast, email podcastadsales@sonymusic.com    Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to live deliciously; In our season finale it's just you, Floss and THIS! Floss talks about ways to create moments of joy and defiance- existing as a woman for yourself, shrugging of patriarchal surveilance and finding romance alone. We at Exactly want to leave you with the reminder that YOU MATTER. Floss also shares some of your examples of living deliciously, so run a bath, pour yourself a glass of red and ENJOY BABES. Happy Thursday! A Somethin' Else & Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

There's nothing more gold than an old friend! Jenny and Floss have known each other for years and in this episode share the highs, lows and lessons from their friendship. They discuss choosing happiness, their favourite friendship memories and the cringe cage. Good friends teach us how to be ourselves; Floss taught Jenny how amazing she is and Jenny taught Floss how to not give a f***! Show us your friends and you'll show us who you are! Happy Thursday Floss Fans!  A Somethin' Else & Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex is Floss' favourite subject and today she's lavishing it with the attention it deserves, with the amazing Oloni. There are here to empower you, entertain you and free you from all societal shame and outdated beliefs! Oloni is a British Nigerian sex positive educator and relationship advisor. She runs the award-winning women's platform for sex and relationship features, Simply Oloni, hosts thesex and relationships podcast, Laid Bare, and her debut book “ The Big O” exposes and debunks taboos, delving deep into consent; kinks; STIs and everything else you might need to have the best sex of you life. Happy Horny Thursday Floss Fans! A Somethin' Else & Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Fresh from her enlightening and enraging documentary Emily Atack: Sexual Harassment & Me, Emily joins Floss to talk sexism, harassment and cyber flashing. Emily is an actress, comedian and national treasure, and has spoken openly about her harrowing experiences with online misogynistic abuse. She is as raw as she is warm and funny. Warning to our Floss Fans, this episode covers abuse, assault as well as mentions of suicide. Emily is an absolute icon and we stand with her and all victims of abuse in demanding that threatening behaviour be taken seriously, regardless of whether it is online or in person. A Somethin' Else & Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sapphic survival, baby gays and uhauling, today's episode with Cheyenne of Hotmessbian fame is a gay old time! Cheyenne's instagram page Hotmessbian provide sass and solace to sapphics the world over and her podcast Sapphic Survival Guide is doing the same. She and Floss discuss the power of the meme, lesbian stereotypes and the limits of labels. Get ready to feel SEEN. Happy Thursday Floss Fans! A Somethin' Else & Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Oprah's Life Coach Martha Beck, PHD joins Floss today to chat integrity, vulnerbsility and authenticity. Our favourite things! Martha is the author of The Way of Integrity- Finding Our Way Back To Our True Selves, a harvard trained sociologist and an absolite icon. When Martha was 29 she spent a year refusing to tell a single lie and shares the truths that found her as a result. This episode is the perfect accompaniament to all the New Years Resolutions chat you're definitely having, happy thursday Floss Fans! A Somethin' Else & Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices