Podcasts about hair club

The HairPod Podcast is heading into its final episode for season one, but don't worry, we'll be back for season two! We're just making some exciting changes behind the scenes to bring you an even better experience. In this episode, we'll do a quick recap of season one and share why HairPod isn't going anywhere anytime soon. My guest, Donald Kelly, will also be explaining some of the things he learned from being part of the team and what you can expect in season two. Exploring HairPod's Journey So Far Twenty-five years ago, I started experiencing hair loss and began exploring different ways to manage it. With so many hair products out there, it was a struggle to find the right one to bring my hair back to life. That's why I created and became the host of this podcast. I became an advocate not just for men, but also for women and children who experience hair loss. As you may know, it doesn't always stem from one problem. Hair loss can come from using the wrong product, stress, or health conditions like alopecia. This is why my guests and I explore various hair topics to help you become informed about hair loss and how you can reclaim your crown. Good Hair Vs. Bad Hair Health One question Donald asked me was about the difference between good and bad hair health. How can you even tell if your hair is healthy if you're not actually losing any of it? One way is to have a professional at a HairClub examine your follicles. With the tools we have now, we're able to dissect hair follicles at a microscopic level to truly see the hair's health. This allows you to make informed decisions on the next steps to improve and maintain it. Experiencing Hair Loss as a Public Figure Hair is often tied to your identity, and losing it can have profound effects – for me, it was a nightmare experience. While some men might be fine with shaving their hair completely off, for me, being in the spotlight, it wasn't so easy to deal with. Posting pictures and seeing others comment on my bald spots really made me lose confidence. HairClub allowed me to get my confidence back and share the knowledge I'm sharing with you all today. HairPod Season 2: Expect Exciting Changes! Even though we're wrapping things up for now, that doesn't mean you shouldn't expect exciting new content from us! For Season 2, I'm planning to create more video content to share real, relatable hair loss stories. We'll be breaking down myths and spilling the tea on what's truly good (and not so good) for your hair. Be sure to reach out and stay tuned for Season 2! Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.  

This week on HairPod, Kevin Rolston sit down with three-time NASCAR Cup Series champion Joey Logano for a high-energy conversation about racing, family, and confidence—on and off the track. Racing to the Top Joey shares what it feels like to cross that championship finish line and why those 15 minutes after a big win are truly indescribable. He explains the unique adrenaline rush of professional sports, where everything comes down to a single moment, and reflects on how the current NASCAR playoff system intensifies the excitement for both drivers and fans. Evolving With the Sport NASCAR is always changing, and Joey talks candidly about officiating challenges, adapting to new race formats, and the balance between staying true to NASCAR's American roots while exploring global opportunities. He also opens up about strategies behind his success at tracks like Las Vegas, revealing why certain circuits bring out his best performances. Confidence and HairClub Off the track, Joey is just as passionate about looking and feeling his best. He speaks openly about his hair restoration journey, how working with HairClub has boosted his confidence for media appearances and TV work, and why he wants others to feel empowered to address their own insecurities. Joey's advice: if you can fix something that bothers you, don't be afraid to take action. Balancing Fame and Family When he's not chasing the checkered flag, Joey is focused on being present for his wife and three young kids. He gives listeners a peek into off-season life—think four-wheelers, building trails, and plenty of outdoor fun. The Loganos' family vacations? Non-stop action from sunrise to bedtime! Giving Fans the Inside Track Joey also shares highlights from the recent HairClub VIP Fan Experience at Daytona, which gave lucky fans exclusive behind-the-scenes access, garage tours, and race-day thrills—experiences that connect fans even more deeply with the sport. Resources  Book a Free Consultation with HairClub Thanks for tuning in to this inspiring episode of HairPod. If you enjoyed our conversation with Joey Logano, please share the show, leave us a rating or review, and connect with us on Instagram @HairClub or Facebook. HairPod is a production of TSE Studios, with theme music from SoundStripe. Until next time—keep moving forward, and remember: confidence looks good on everyone.

Andy milks the Elks, the age of bailing, Andy's golf buzz, Josh finds the limits of his dilettantism, Art Spiegelman, Hair Club for Jeremy, and much more Spiraling.

It's springtime, which means many of us are feeling fired up and ready to get fit. But could your fitness regimen actually be causing your hair loss? This week on HairPod, we're talking about how fitness supplements, testosterone treatments, and the stress of working out affect hair growth. Testosterone Treatments and Hair Loss When I hit a plateau in the gym, I got my hormone levels tested and found out I had low testosterone. Starting hormone replacement therapy helped me build muscle quickly, but it also kicked off the fastest period of hair loss I'd ever seen. That's because excess testosterone can convert into DHT, the hormone that is most connected with male pattern baldness. Even if you're not taking testosterone directly, supplements like creatine or certain protein powders can affect your hormone levels. And if you're going through extreme dieting or high-stress training, your body could respond with telogen effluvium, a temporary but noticeable form of hair shedding. Hair Loss Solutions for Your Fitness Goals The good news is, you don't have to give up working out to protect your hair. I've learned that it's all about balance and working with knowledgeable professionals to tailor your fitness regimen to your specific needs. I do all of my hormone treatments under a doctor's supervision, and talking with a hair expert, like someone at HairClub, can help you understand how your supplements might be affecting your hair health. There are also quality shampoos and serums that can reduce the effects of DHT and support scalp health, which becomes even more important if you're showering more often because of workouts. Healthy Choices for Your Hairline If you're like me, you want to feel good and still keep your hair looking great. That means making the right choices for your body and being mindful of how you treat it. Choosing clean, well-balanced supplements, fueling your body with real nutrients, and getting enough sleep and recovery time can make all the difference. And if you're ever unsure whether your supplement stack could be part of the problem, talk to a professional you trust. HairClub has been one of those resources for me. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.  

In this episode of HairPod, I sit down with my incredible HairClub stylist, Rachel Rivera, to explore the similarities—and key differences—between caring for a hair system and natural hair. Spoiler alert: it's not as different as you might think, but there are a few extra steps to keep your hair system looking its best. How to Care for a Hair System Hair systems that are made of real human hair can be washed and dried just like regular hair. But what are the best practices for hair of all kinds? Rachel breaks down what to look for (and what to avoid) in your shampoo and conditioner. Many store-bought products contain ingredients like sodium lauryl sulfate, which can strip away natural oils and harm both scalp health and hair longevity. She also shares why buzzwords like "biotin" don't always mean a product will work—and how to recognize what's real versus what's just marketing. Styling Hair to Prevent Hair Loss Hair loss or thinning isn't typically caused by what you use to style your hair, but some products are not doing you any favors. Rachel explains how hard-hold gels, crunchy sprays, and excessive product buildup can cause breakage, whether your hair is naturally growing or bonded. She shares tips on which styling products to avoid and how to remove buildup without damaging your strands or your system. Scalp Care for Hair Loss Scalp care is skin care, and taking care of your scalp can help encourage hair growth. From blow drying techniques to scalp health basics, Rachel shares insight into how scalp conditions like dandruff or psoriasis can impact hair loss and how to address those issues. We also talk about heat styling: how to use it safely, what tools to avoid, and how brushing and tension can lead to damage, especially for those wearing hair systems. The message is clear: personalization is key. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Interview with Shab Caspara:Shab Caspara is a board-certified trichologist and expert on healthy hair growth and scalp wellness. She is the founder of Leona.co- the first concierge hair growth retail platform featuring products and devices from around the world. Shab is featured in Forbes, Vogue, Women's Health, Allure, Prevention and Cosmopolitan as one of the most recognized trichologists in NYC. She is a consultant, speaker and advisor across the beauty, cosmetics and hair industry and has worked on the relaunch of HairClub, the launch of Inkey List, Augustinus Bader and Moroccan Oil's scalp care collections. She is on the review board of Byrdie.com and a member of the NewBeauty Magazine Brain Trust. She continues to be a judge for the CEW Beauty Awards 2 years in a row. As a member of the American Hair Loss Council, she continues to discover the latest developments and research in the hair growth space. Links:https://www.instagram.com/shabhairexpert/ https://leona.co/page/about-shab https://www.instagram.com/theleonaway/ News from TheTease.com: https://www.thetease.com/the-beacon-class-of-2025-is-here/ https://www.thetease.com/february-25-indie-edit-the-indie-launches-that-have-us-green-with-envy/ Rate The Look:Alva Claire's ringlets for Acne Studios Muni LongJOJO Siwa More from TheTease.com:Instagram: https://www.instagram.com/readthetease/ (readthetease)Instagram: https://www.instagram.com/volumeupbythetease/ (volumeupbythetease)Instagram: https://www.instagram.com/kellyehlers/ / (KellyEhlers)Instagram: https://www.instagram.com/eljeffreycraig/ (eljeffreycraig)Web: https://www.thetease.com (TheTease.com)Email: VolumeUp@TheTease.comCredits: Volume Up...

In this episode of HairPod, I sat down with HairClub model Tyler Morehead to talk about his hair loss journey, which started back in his early 20s when he was getting his start in Hollywood. From the tricks of the trade to finding the hair loss solution he plans to use for the rest of his life, this episode has it all! Hair Loss in His Early 20s Male pattern hair loss can begin earlier than you might think – in Tyler's case, his hair loss began in his early 20s, right as he began to pursue his dreams in Hollywood. Like any aspiring actor, Tyler went to plenty of auditions, and seeing the other young actors show up with their perfect hair was tough on his confidence. Tyler still landed amazing roles in commercials and on soap operas like Days of Our Lives, and suddenly, his hairline was on display in front of the harsh camera lights. Even though his hair and makeup teams were able to help him look and feel his best, he knew that wasn't a sustainable permanent solution. Finding the Right Hair Loss Solution Hair loss is a difficult experience for anyone to go through, and we all handle the emotions of it differently. As Tyler got older and his hair loss got more advanced, he knew the solutions he had used in the past were no longer going to give him the effect he wanted. Over time, he became numb to the emotional impacts of his hair loss. He was in search of a permanent solution and a way forward, and decided to shave his head. Because he had become so desensitized to his emotions, he didn't notice how shaving his head had affected him emotionally, but during a phone call, his mother noticed that something wasn't quite right. Hair Systems - Tyler's Permanent Solution Trying a new hair loss solution can be difficult. Tyler didn't know what to expect when he first reached out to HairClub, but he didn't have anything to lose. When he tried on his first hair system, he felt the magic. Upon seeing himself in the mirror with his system on for the first time, he finally felt like himself again, and the weight of the emotions of his hair loss was lifted. Now, Tyler has been using a hair system for many years, and as he ages and his beard grows a little bit more gray, the stylists at HairClub adjust his system to match. For Tyler, he foresees wearing a system for the rest of his life. He feels younger and more confident with hair. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

In honor of Women's History Month, this week we're focusing on the history of women's hair loss treatments and solutions, from ancient times to cutting-edge modern-day solutions. Women's HIstory of Hair Loss Treatments Hair has always been tied to identity, beauty, and confidence, which is why hair loss in women hasn't always been discussed openly. Ancient Egyptians used animal fats and oils in hopes of stimulating hair growth, while Roman women wore wigs often crafted from real human hair. Some of history's so-called remedies were far from glamorous—Cleopatra's hair loss treatment reportedly included bear grease and ground horse teeth. Even into the early 20th century, women had few options beyond hairpieces and home remedies. It wasn't until more recent decades that medical advancements paved the way for effective treatments tailored to women's hair loss. Causes of Women's Hair Loss Hair loss in women often differs from men's hair loss in a few key ways. Instead of receding hair lines around the forehead and temples or crown, women's hair loss typically manifests as diffuse thinning, widening part lines, and decreased volume. The causes can vary—hormonal changes due to pregnancy, menopause, or PCOS can trigger noticeable shedding. Nutritional deficiencies, such as low iron or vitamin D, can weaken hair, while stress and autoimmune disorders may contribute to excessive hair loss. Genetic factors also play a role, as female pattern hair loss tends to develop gradually over time. The good news is that understanding the cause is the first step toward finding the right hair loss solution. Science-Backed Hair Loss Solutions for Women Today's treatments offer real hope for women experiencing hair loss. Minoxidil remains the only FDA-approved topical treatment for female hair loss, helping extend the hair's growth phase for thicker, healthier strands. Oral medications like spironolactone can help balance hormones for those whose hair loss is driven by excess androgens. Low-level laser therapy (LLLT) is another promising option, using light to stimulate hair follicles and improve scalp circulation. PRP therapy, which involves injecting platelet-rich plasma into the scalp, has gained popularity for its potential to encourage regrowth. For those seeking instant confidence, hair systems and toppers provide a natural-looking, long-term solution. Innovations like Xtrands from HairClub seamlessly integrate additional strands into existing hair, offering an immediate volume boost. Finding the Right Solution for You If you're struggling with women's hair loss, you're not alone. Over 50% of women will experience some degree of hair thinning in their lifetime, but there are more options than ever before. Whether it's a medical treatment, a cosmetic solution, or a combination of both, the best approach depends on the cause of your hair loss and what fits your lifestyle. To hear firsthand stories from women who have found success, check out our past episodes featuring Meg Weatherman and Carol Combs (links below). No matter where you are on your hair journey, solutions exist—and there's hope. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

This week, I sat down with Rachel Rivera to unravel the mystery surrounding hair systems. We took an in-depth look at how hair systems work and whether they look and feel as natural as they claim to. Rachel shares the secrets behind how stylists like her achieve the seamless, natural looks that hair systems are so famous for. Hair Systems: Not Your Grandpa's Hair Loss Solution Hair loss is nothing new, and hair loss solutions have been around for a long time. As the technology continues to improve, so does the overall look, feel, and experience of using something like a hair system to achieve the look you desire. While traditional hair replacement tools looked heavy and artificial, today's hair systems blend seamlessly with your natural hair and scalp. Advancements in both the materials and adhesives used have made hair systems more comfortable, breathable, and durable than ever. Hair Loss Stylists to the Rescue One of the benefits of using a hair system is that they can be completely customized to match every individual's hair color, texture, and preferred style. Before creating these unique hair systems, stylists meet with new clients to talk about everything from their hair color to their lifestyle – it all gets taken into account. Personalization goes beyond just ensuring the hair looks good, too. Materials, like adhesives, can be adjusted to ensure total efficacy and comfort. Learn to Use a Hair System Hair loss stylists like Rachel can help educate you on how to make sure your hair system keeps looking good between visits to the salon. From showing you the right shampoos to use when you wash your new hair to teaching you how to reapply in case you experience any lifting, your hair loss expert is there for you. If you work with a company like HairClub, you even have access to salons all over the country, should you wish to get a touch-up while you're traveling. Whether you're certain that a hair system is the next step for you or you're just curious about learning more, a great first step is to reach out to a hair loss professional to get more information. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Rob opens this week’s show from Austin, Texas – as he calls the Texas-Alabama game for Compass Media this week! And we also dive head first into Luka’s debut as an LA Laker, as Rob is still holding out judgement until they face some more serious competition. Rob says it felt like an All-Star game moment at times but Harper feels like it can work with time. We also dive into the wild fans that are throwing death threats at Nico Harrison, the conspiracy theories surrounding the Luka trade out of Dallas, and the unfortunate Anthony Davis injury that went down in his debut game for the Mavericks.   Plus the Dalton Knecht trade that fell through lands squarely on Robert Horry’s radar, because it happened to HIM when he almost got traded to Detroit. Rob talks about how his failed trade really worked for his career and hopes that Dalton’s failed trade has the same positive impact. That of course launches into the Lakers’ need for a big man, and sure enough both Dwight Howard and DeMarcus Cousins both pop up. Jimm Butler’s move to Golden State takes over the conversation, as both Rob and B-Dog really like the move, and even though Golden State is trailing in the standings Rob still feels like a young team like OKC in the Playoffs could pop up and bite them. Plus we are all surprised that Phoenix spent so much time last week trying to move Kevin Durant which may end up being the end of his time with the Suns.   We also get Harper’s break down of the Trae Young situation in Atlanta and how he’ll likely be moved within the next couple of seasons, and everyone has flowers for the Philadelphia Eagles, from the front four to Jalen Hurts. We also dish out a simple but inspiring Big Shot of the Week, and with Rob travelling so much we roll out a round of “Where in the World is Robert Horry?”

This week on HairPod, I spoke with Meg Weatherman about living with trichotillomania, a mental health disorder that caused her to start pulling out her own hair in the second grade. Listen in to hear how she manages this condition and how she has found hope through support and self-care. Understanding Trichotillomania Trichotillomania (TTM) is a mental health condition classified under obsessive-compulsive and related disorders. For Meg, it started as what seemed like a harmless habit—tugging at her eyelashes. However, as the behavior escalated, she began pulling her hair more frequently. Neither Meg nor her parents initially understood the condition, making it difficult to find effective interventions. Many people with trichotillomania struggle with self-blame, but research indicates that TTM is rooted in mental health, often linked to underlying conditions such as generalized anxiety disorder. The Emotional Toll of Hair Loss Hair loss, regardless of the cause, can be an emotionally challenging experience. It often leads to feelings of isolation and confusion, particularly for individuals who develop trichotillomania at a young age. Meg began experiencing noticeable hair loss at just eight years old, leading to additional struggles at school. The lack of awareness about trichotillomania contributed to bullying and name-calling from classmates, further increasing her anxiety and worsening her symptoms. This cycle continued until she sought help from mental health professionals. Meg encourages parents and educators to foster empathy among children, as people struggling with hair loss—especially due to mental health disorders—often face silent battles. Solutions for Hair Loss: Trichotillomania Finding the right hair loss solution for trichotillomania is a highly personal process, requiring trial and error. Meg experimented with various solutions before discovering what made her feel most confident. She prefers **hair toppers**, which provide the coverage she desires while allowing her to remove them as needed to care for her scalp. Beyond external solutions, self-care plays a crucial role in her journey. Prioritizing wellness, mental health support, and self-confidence-building activities have helped her manage her condition more effectively. While no single solution works for everyone, a combination of personalized hair restoration options and mental health treatment can make a significant difference. Meg's story sheds light on the challenges of living with trichotillomania and highlights the importance of awareness, support, and self-acceptance. With the right approach, individuals struggling with TTM can regain confidence and take meaningful steps toward healing. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.  

Hair loss “miracle cures” are all over social media, and the before-and-afters all look too good to be true. This week on HairPod, I'm speaking with hair loss expert Dr. Phipps to break down what works, what doesn't, and the science behind it.  Hair Loss Cures - Hope or Hype? Hair loss can be an emotional experience for many people, and “miracle” hair loss cures seem to be on the rise. The number of options can be overwhelming, and if you don't know the science, it's tough to separate proven products from fads and trends. Professionals in the industry are your first line of defense against products that overpromise and underdeliver – working with someone who can help you understand your specific type of hair loss will save you money and heartbreak in the long run (see our resources section for a link to a free consultation!) Stem Cell Therapy for Hair Loss Is stem cell therapy a safe and effective way to fight hair loss? Dr. Phipps can't say for sure, as this hair loss treatment method has not been cleared by the FDA. Investigation into this is ongoing, as stem cells have been shown to have regenerative properties when used in other types of therapy. She strongly cautions anyone who seeks this type of treatment to only work with medical doctors to ensure that there is some sort of overarching regulatory practice. At this time, there is no guarantee that stem cell treatment for hair loss is effective or safe. Are Essential Oils Effective for Treating Hair Loss? Natural treatments for hair loss are trending on social media, but do the results live up to the hype? Dr. Phipps explains that some botanicals, like pumpkin seed oil and rosemary oil, often have stimulating properties for our hair follicles, which can encourage hair growth. These treatments can have some impact for people who are experiencing diverse thinning but probably aren't going to regrow hair on a bald spot. Dr. Phipps also cautions that cheaper essential oils probably are not potent enough to have a significant aesthetic effect, as the process of distilling these oils is very costly. Supplements for Hair Health and Growth Supplements and vitamins are an important part of overall hair health but aren't a good solitary option for regrowing hair or slowing hair loss. This depends significantly on the type of hair loss a person is experiencing and the quality of the supplements. Working with an expert in hair growth (not just someone selling supplements online) is essential to ensure the supplements themselves have undergone testing to ensure their effectiveness. When used as a part of a broader regimen, supplements can improve hair growth by strengthening hair shafts and improving health overall. The Best Treatments for Hair Loss The best hair loss treatment plan takes into account the cause of an individual's hair loss and uses a holistic approach. Proven medications like finasteride make up the most effective and safest options for hair regrowth and retention, and when included as part of a regimen, can yield great results for many people. Speaking with a professional can help determine whether they'll work for you and what options are available if they do not. Dr. Phipps advises that treatments that look “too good to be true” usually are, but urges people not to lose hope, as there are great treatments out there. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Happy New Year, from the HairPod team! This week, we're going through my top 5 HairPod moments of 2024. Tune in for some of the most impactful moments we've had so far on this podcast, and check out the resources section at the bottom for links to all of these episodes in full!  What is TrichoView? with Steve Barth Steve Barth, one of the founding fathers of HairClub, joined Kevin on episode 23 to discuss the development of TrichoView, a cutting-edge technology for personalized hair and scalp analysis. This system revolutionized HairClub's approach, combining physiological data with psychological insights to offer individualized treatment plans. It's one of the most important advancements in hair care, and this clip dives into the science behind it. Finasteride vs. Dutasteride with Dr. Angela Phipps In episode 34, Dr. Angela Phipps helped me understand the effectiveness of the hair loss medication finasteride. I share my personal experience as well, because after years on finasteride, I still found I was losing some hair. Dr. Phipps explains why about 10% of patients need a second medication, dutasteride, to fight their male pattern hair loss.  Nutrition's Impact on Hair Loss with Eva Proudman Your diet plays a huge role in how much hair you lose and how fast. In episode 24 with Eva Proudman, I learned just how important it can be. In this clip, she shares essential dietary advice for hair health, emphasizing the importance of protein and the foods that nourish your hair. If you've been noticing hair loss after changing your diet or rapid weight loss, check out her episode using the link below. Joey Logano's Hair System Journey NASCAR legend Joey Logano shared his hair loss journey in episode 1, and as a hair system user myself, I was curious to know how far he pushes his system and whether he worries if it will come off while he's driving in a hot stock car. From initial doubts to confidently racing in extreme temperatures, Joey talks about how his hair system stays put even under the hottest conditions.  The Science Behind Laser Hair Therapy with Dr. Angela Phipps Laser hair therapy was another highlight from episode 42, where Dr. Phipps explained how low-level light therapy can stimulate hair follicle cells, improving hair health and promoting regrowth. While not a miracle cure, laser therapy can have significant impacts when used consistently, as long as it works for your type of hair loss. Dr. Phipps clarifies why and how it works, as well as who laser therapy isn't a good option for to help listeners develop realistic expectations. Resources Book a Free Consultation today! Episode 23: The Creation of TrichoView with Steve Barth Episode 34: Male and Female Pattern Hair Loss with Dr. Angie Phipps Episode 24: Ask a Trichologist: What is Causing My Hair Loss? With Eva Proudman Episode 1: Alopecia Doesn't Slow Me Down with Joey Logano Episode 42: Laser Hair Therapy Benefits with Dr. Angie Phipps Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

In this episode of HairPod, we brought Dr. Phipps back in to share her knowledge with us once again! She came on the podcast to tell us how the holiday season can impact our hair, and what we can start doing now to improve our hair and scalp health. Reducing Stress-Related Hair Loss Hair loss during the holidays has a few culprits, but one of the main ones is stress. Sure, the holidays bring us a lot of joy, but the impacts of travel, hosting friends or family, attending social events, and gift-giving all add up. Dr. Phipps emphasizes that it is the prolonged stress we experience during the winter season that causes hair loss and not the typical day-to-day stress we all experience. Stress may not cause hair loss in everyone, but people who are prone to male- or female-pattern hair loss may see an increase in their hair loss during stressful periods. Other Causes of Hair Loss in Winter Winter-related health concerns can have an impact on our overall hair health. Many people experience more dryness during the winter (this, of course, will depend on your climate), and this can lead to dry and flaky scalps. If dead skin builds up on the scalp, it can become difficult for hair follicles to work in a healthy, normal way, so cleansing the scalp and even moisturizing it can help with scalp and hair health. Dr. Phipps also touches on how diet affects hair health – she says they don't see many negative impacts from people eating a more rich or sugary diet during the holidays, but diet drugs after the holidays can increase hair loss in some people. What to Do About Winter Hair Loss If you want to make sure your hair looks healthy and full in all of your holiday pictures this year, but you're concerned about hair loss, Dr. Phipps said it's good to start treating your hair loss issues early. Of course, it can take a few months with certain treatments to start seeing results. To get you through the holiday season, Dr. Phipps recommends HairClub's Xtrands, a process that weaves fibers into your existing hair to increase density and volume. The consultation to assess if Xtrands will work for your unique situation is free. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Hair loss solutions come in many shapes and sizes. The good news is, there's something out there for everyone. But how do you figure out what's going to work best for you? In this week's episode of HairPod, I sit down with friend-of-the-pod Dan Medeiros to hear how he uses two hair loss solutions in tandem to improve his scalp health, encourage hair growth, and get the look he wants in the meantime. Psoriasis and Hair Loss Hair loss began for Dan in his late teens and early twenties. He was diagnosed with a rare form of psoriasis that flared up when he was under stress and caused significant hair loss on his scalp. His high-stress job caused him to go from a full head of hair to significant thinning in a short time, leaving him feeling gutted. One of the keys to his hair regrowth was healing his scalp, and he was able to do that using HairClub's EXT program. EXT for Scalp Health and Hair Regrowth Regrowing hair after hair loss is possible, depending on the circumstances. Programs like EXT help regrow hair by taking a holistic, multifaceted approach to regrowth. For Dan, this started with scalp health. Through regular cleansing treatments, he was able to get his scalp health back on track to support the hair follicles. The next part of the EXT treatment helps the hair grow back strong and thick with a topical minoxidil treatment. Dan stuck to the regimen very consistently and found that it didn't add much extra time to his typical personal care routine. Diet Changes for Hair Regrowth Dietary issues cause hair loss when we aren't getting proper nutrition. When Dan was under stress due to his high-intensity work life, he fell into a habit of eating fast food and drinking a lot of energy drinks. When he began prioritizing his health, sleep, and nutrition, he noticed his hair starting to come back. It's important to keep in mind that a holistic approach to regrowth is ideal. Hair Systems as a Hair Solution Dan uses XTrands+ to cover parts of his head that have not regrown hair yet. He has been on the show to talk about when he first got his system on for the first time, and how he styles his system in a variety of ways. This time, Dan discussed why he uses his hair system along with EXT. The EXT helps regrow his natural hair by healing the scalp and supporting overall wellness, while the hair system gives him the look he wants in the meantime. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

In this episode of HairPod, we're celebrating the season of gratitude with five inspiring stories about hair loss. Hair loss can happen for many reasons, but the important thing to remember is that there is always a way forward—that's right, there's a solution out there for everyone.  Trying a Hair Loss Solution Hair systems are a widespread solution for hair loss, but not everyone knows exactly how they work. Tyler was one guest who wasn't sure a hair system was right for him until his mom gave him a gentle nudge to give it a shot. After all, what did he have to lose? After receiving his system and wearing it home for the first time, Tyler knew this was his path forward. It's worth noting, however, that not all systems are created equal! Tyler got his system from HairClub, where he worked with an experienced stylist to get a style and material that looked and felt great and worked with his active lifestyle. To hear more of Tyler's story, check out his full episode! Childhood Hair Loss  Hair loss isn't easy for anyone, least of all children. Abby's rare condition created a large scar on her scalp, and a large percentage of her hair never grew in. Growing up without hair wasn't easy; Abby's parents tried hats and wigs, but they didn't allow Abby to live a normal life and fit in with the other kids. When Abby's mom discovered HairClub, the team worked with Abby's unique situation to help her find the perfect solution that allowed Abby to play, swim, and dance, just like any other girl. Now that Abby is 24 years old, she is a 20-year client of HairClub and exudes nothing but confidence. She shares her story openly and hopes she can help kids and parents who are going through a similar situation. For more from Abby, check out her full episode! New Technologies for Hair Loss Technology for hair loss solutions have come a long way in the last few decades. Christopher came on the show to share his experience losing his hair starting in his 20s. He tried multiple solutions but wasn't getting the results he was after, and part of the problem was he wasn't aware of all of the options available to him (at first). Christopher is an expert in the beauty industry, and he shares how men aren't encouraged by society to make changes to their appearance, even if they want to. But, according to him, that is starting to change. The younger generations are more comfortable seeking out different hair loss solutions, and it doesn't hurt that the technology has improved, too. For more insights from Christopher, check out his full episode! Chemotherapy and Hair Loss After recovering from her cancer, Carol had a new challenge to face – the hair loss caused by her chemotherapy treatments. Hair loss made Carol, an extrovert, want to hide from others. All she wanted was to return to her normal life, but her loss of confidence kept that from happening. Carol tells the story of the first day that she wore her new hair from HairClub. This was the moment when she finally felt like herself again and her life resumed. To hear more of Carol's inspiring story, check out her full episode! How Getting Your Hair Loss Helps Confidence Our last story came from Jeff ElZenny. He began losing his hair in high school, and that meant feeling awkward in his prom pictures and at graduation. He felt like he looked so much older than he actually was, and he became a recluse. When he finally got his hair back, he felt like his outgoing, fun-loving personality came back with it. This confidence boost allowed him to enjoy his 20s to the fullest, never worrying about his appearance. To hear more of Jeff's journey from HairClub client to part of the team, listen to his full episode! Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

If your hair is thinning but you're not sure why, it's time to take a look at your stress levels. It's important to understand the relationship between stress and hair loss if you want any hope of stopping the thinning or even growing your hair back. In this episode of HairPod, I sat down with Dr. Angie Phipps, a renowned hair transplant surgeon and expert in hair loss, to explore the external factors that contribute to hair thinning and loss. Stress-related Hair Loss and Cortisol Levels Stress-induced hair loss is more common than you might think. Dr. Phipps explains that elevated cortisol levels, the hormone produced during stress, can cause hair follicles to shut down. "Your hair follicle cells are so sensitive to changes in hormones," she says. This condition, known as telogen effluvium, leads to increased shedding but is usually temporary. If you can manage your stress levels, your hair will often grow back unless the stress itself is kickstarting someone's natural male or female pattern hair loss. Illness and Hair Loss: The Hidden Connection The impact of illness on hair loss often goes unnoticed. Serious illnesses, especially those causing chronic inflammation like autoimmune disorders, can lead to significant hair shedding. Dr. Phipps notes, "Your hair follicle cells don't like your body having inflammation; it scares them." Even viral infections like COVID-19 have been linked to hair loss due to prolonged internal inflammation affecting hair follicle health. Diet, Nutrient Deficiencies, and Hair Thinning Diet plays a pivotal role in maintaining healthy hair. Nutrient deficiencies can weaken hair follicles, making them more susceptible to shedding. Rapid weight loss from crash diets or medications like Ozempic can cause metabolic stress, leading to hair thinning. Ensuring you get the recommended daily allowances of vitamins and minerals is key to preventing diet-related hair loss. Exploring Hair Restoration Options When it comes to hair restoration, one size doesn't fit all. Dr. Phipps discusses how treatments vary based on individual needs.  Alternatives like Hair Club's Xtrands and Xtrands+ offer non-surgical solutions for anyone who is looking to make their hair appear more voluminous and full. Consulting with a hair loss specialist can help determine the best course of action tailored to your specific condition. Resources Book a Free Consultation today! Check out Episode 034: Male and Female Pattern Hair Loss with Dr. Phipps Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

This week on HairPod, we welcomed one of our favorite guests back to the show, Frankie Muniz. We talked about his experience as an actor dealing with hair loss, and how things have changed since he got his hair back. Listen in to hear how finding his confidence again is impacting his career as a NASCAR driver. Hair Loss in the Public Eye As an actor and race car driver, Frankie Muniz understands the impact of hair loss on public perception and personal confidence. In the entertainment industry, most “leading men” have a full head of hair, and in his early 20's, Frankie found his hair thinning. Frankie recounts how this affected his acting opportunities, making him appear older than he truly was. His decision to use a hair system has led to a more youthful appearance and a positive change in his overall presence.  Hair Systems and Confidence Frankie Muniz shares his transformative experience with hair systems at HairClub, highlighting how regaining his hair significantly boosted his confidence. For Frankie, visiting HairClub is more than a regular errand; it's his "me time" where he enjoys a head massage and a fresh haircut. Frankie ensures his look remains fresh and natural-looking with trips to a HairClub center every two weeks. Not only does he experience a boost to his self-esteem with his hair system, he also compares it to the self-care that many women get from going to a spa. HairClub: Tailored Solutions for Every Lifestyle While hair systems are growing in popularity, many people still don't know much about how they work or where to get a high-quality one. Frankie wasn't sure what to expect when he first looked into getting his hair system, and he wondered if it would be able to withstand his active, fast-paced career. He was pleasantly surprised to learn that HairClub caters to individuals of all ages and lifestyles, including active professionals like himself.  Maintaining a Hair System  Hair systems, in Frankie's experience, require similar maintenance to having natural hair. He uses shampoo and conditioner to keep it clean just like he would with his natural hair and goes into a HairClub Center every two weeks for a professional touch-up. This ease of maintenance allows Frankie to focus on his demanding career as a NASCAR driver without worrying about his hair and knowing it will look great every time he takes off his helmet post-race. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

In a 1980s TV commercial, Sy Sperling declared, “I'm not only the Hair Club president; I'm also a client.” That, Rob Simmelkjaer says, describes his role as CEO of New York Road Runners.  He hosts NYRR's podcast, “Set the Pace,” runs with their clubs, takes part in their races, and even participates in their plogging events, all while advancing their mission to build healthier lives and stronger communities through initiatives like their recently launched Team for Climate. For complete show notes and links, visit our website at runningforreal.com/episode423.   Thank you to Precision Fuel & Hydration, Runna, and AG1 for sponsoring this episode.    Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Tina used their electrolytes and fuel when she finished first female and third overall at the Bryce Canyon 50 Miler. You can go to https://visit.pfandh.com/tina-planner for their free Fuel & Hydration planner to understand how much carb, fluid, and sodium you need for your key runs.  If you have more questions, Precision offers free video consultations. Their Athlete Support crew will answer your race nutrition questions and act as a sounding board for your fueling strategy. No hard-sell, just an experienced and friendly human who knows the science and is full of practical advice on how to nail your race nutrition. You can book a call at https://visit.pfandh.com/tina-calls. Once you know what you need to run your best, you can go to https://www.precisionfuelandhydration.com/tina/ for 15% off their range of multi-strength electrolytes and fuel.   Runna is on a mission to make running as easy, effective and enjoyable as possible by providing personalized running plans built by Olympic athletes and expert coaches. They have plans for runners of all abilities, from Couch to 5K to elite level, and offer strength, mobility, and Pilates plans to integrate with your running. They even have a community section on the app, where you can connect with like-minded runners. There's a reason why they're the #1 rated running app in the world - go to https://join.runna.com/lKmc/partnerrefer?deep_link_sub1=RUNNINGFORREAL and use code RUNNINGFORREAL to get two weeks free!   AG1 is a foundational nutrition supplement that delivers daily nutrients and gut health support. Unlike so many products, the entire formula is backed by research studies, not just the ingredients. AG1 is packed with a variety of nutrient-dense ingredients and is the perfect complement to a healthy diet. It's easy and satisfying to start your journey with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3Ks and five free AG1 Travel Packs with your first purchase at http://drinkAG1.com/tina. Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening to this podcast. And if you enjoy “Running for Real,” please leave us a review! Keep up with what's going on at Running for Real by signing up for our weekly newsletter on our website, https://runningforreal.com/. Follow Tina on Instagram, Facebook, and X . You'll find Running for Real on Instagram too! Want to be a member of the Running for Real community? Join #Running4Real Superstars on Facebook!  Subscribe to our YouTube channel (https://www.youtube.com/@TinaMuir) for additional content, including our “RED-S: Realize. Reflect. Recover” series of 100+ videos. Thank you for your support - we appreciate each and every one of you!

In this episode of HairPod,  I sat down with Dan Medeiros to talk about how he styles his hair for comic cons. Dan has been doing comic cons for years, and he has used both his hair system and costume wigs to put together his amazing, professional-looking costumes. Whether you're getting ready for Halloween or you're just curious about buying a costume wig for fun, check out the episode! Halloween Costume Styling Tips There are a few options out there for people who want to dress up or change their look temporarily but don't want to spend a lot of money. The less expensive options don't look or move exactly like real hair, but they can be styled to fit your costume needs (to a certain extent). Dan recommends using a system of pinning the hair into place and using brushes and hair sprays to train the hair into place. He shares this not as someone with professional hair styling experience but as a costume enthusiast – if he can do it, you can too! Hair Systems vs. Costume Wigs Dan has been wearing a hair system for a few years and opts to use it in many of his costumes. His HairClub system gives him a much more realistic look and feel than the cheaper options because it is made from real human hair rather than synthetic hair. He has a few hair systems that vary slightly in length, which gives him the flexibility to switch them out depending on which character he is cosplaying. His system is also very breathable, which is great for long days at comic con. Hair System Maintenance Hair systems may seem complex, but that has not been Dan's experience. He works with HairClub to determine a maintenance schedule that works for his busy schedule. For Dan, weekly appointments at HairClub help him achieve the look he wants, but each person can set up a plan that works for their unique schedule and needs. In between appointments, he cares for and styles his hair system just like anyone would do with their natural hair. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Is there anything holding you back from the win? Joey Logano is back on HairPod to talk about the life of a NASCAR driver. Joey speaks about his career, the competitive world of NASCAR, and how he continues to race with the same passion and determination that has made him one of the sport's biggest names. We also dig into his experience with hair loss, and how the other drivers reacted to his decision to start using a hair system. NASCAR: Behind the Scenes While most professional athletes may experience some ribbing or joking behind the scenes, NASCAR is a little bit different. Most teams see the same rival team once every few months, but during racing season, competing drivers see each other week after week. Conflicts do arise occasionally, but for the most part, Joey says the best thing to do have an awareness of those situations and avoid them when you can.  Hair Loss As a Pro Driver Joey Logano has a hair system, and he has never been shy about letting people know that he deals with a condition called alopecia areata. He is also open about working with HairClub, and due to the stigma that surrounds hair loss and hair systems, one may think he has caught some flak from his competitors or even his own team. This has not been the case – if anything, other drivers have wanted to know how Joey solved his hair loss because they deal with similar issues. Hair Systems and Finding Confidence Joey has found that the best way to deal with detractors has been to embrace his situation. He feels most comfortable being completely open about his hair system and hair loss, even poking fun at his situation at times. While this may not be the way everyone handles their hair thinning or loss, it's important to consider that even someone as transparent about hair loss as Joey does not experience many negative reactions. People are generally supportive, and in general, his hair system doesn't come up in conversation at this point. Long-term Hair System Use Before making the decision to endorse HairClub as a product, Joey wanted to test it out. It was important to him to find out if it was something he could actually use and live with in the long term. He has found that having a hair system has been a great option for him in terms of how easy it is to care for and how well it stands up to the fast-paced lifestyle of a NASCAR driver. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Trichotillomania (also known as trich or TTM) is a condition that causes someone to compulsively pull out their hair. In honor of Trichotillomania Awareness Month, we spent some time with Heather Brooke talking in depth about this disorder, discussing her experience as a licensed professional counselor working with clients with TTM and her lived experience with the condition starting in childhood. This is a compassionate conversation for people struggling with trichotillomania, their support systems, and anyone with an interest in learning more about this often misunderstood condition. What is Trichotillomania? Trichotillomania is a hairpulling disorder that causes people to uncontrollably (and at times unconsciously) pull out their hair. There is a lot of variability in how it can manifest in different people - the level of severity, location of the hair-pulling, and the age at which it starts can differ from case to case. Its causes are unknown, in Heather Brooke's case, she believes her TTM was caused by trauma. Heather was only nine years old when her trichotillomania began, and she relied on the adults in her life to notice and help her seek therapeutic help. Even though Heather has been in therapy and she is a therapist herself, she still struggles with her TTM. But that doesn't mean there is no hope! Resources for People with Trichotillomania A cure for trichotillomania has not yet been discovered, but there are many things we can do to reduce the impacts of it. In Heather's case, her TTM is exacerbated by anxiety and stress. Finding multiple outlets to release that stress is critical. For Heather, her main outlet is working out and going to the gym to let off steam, but in very stressful times, going to the gym isn't always possible. Having other coping strategies is extremely important when it comes to reducing the effects of TTM. One way to develop some of those coping strategies is to seek therapy and work with a licensed professional who can give individualized advice.  How to Support Someone with Trichotillomania If you want to help someone with trichotillomania, you have to start with compassion. As with any other condition related to mental illness, it isn't helpful to respond by telling the person suffering to “just stop.” People struggling with TTM do not want to pull their hair compulsively, so try to understand and empathize the best you can. Ask questions, put yourself in their shoes, and avoid judgmental language. For kids with TTM, Heather wrote a children's book called “Where Is My Hair? A Trichotillomania Story For Children” to help kids understand and relate to the disorder. And if you suspect the compulsive hair-pulling may be related to underlying trauma, it may be worthwhile to gently recommend counselling to your friend or loved one who is suffering with this disorder. Resources Schedule a Free Consultation! Buy Heather's book, “Where Is My Hair? A Trichotillomania Story For Children” Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

When you're going through hair loss, one of the hardest parts can be trusting someone to help you. What if they don't get it? What if they make everything worse? Or worse – what if they laugh? Our guest today is here to help ease your fears. If you've ever wondered what a hair loss specialist does or wanted to hear why people get into that field, this episode is for you. We had the opportunity to talk to Rachel Rivera, Kevin's personal hair loss stylist and ask her what it's like to do her job, building trust with clients, and helping them feel their best. From Salon Stylist to Hair Loss Specialist Most hair loss stylists begin their careers working in regular salon and then eventually transition into hair restoration, and Rachel followed that path as well. When faced with some of the typical challenges of being a salon stylist, she started to wonder if there was something else out there for her. She saw a job posting for HairClub, and she decided to go in for an interview to get an idea of what working there might be like. The rest was history - she knew specializing in hair restoration would be a challenge, but Rachel's love of learning inspired her to pursue styling hair for people with hair loss! How This Hair Loss Stylist Connects With Clients Building trust with people who have experienced hair loss can be more challenging than with people who haven't. Some folks have tried every internet remedy and are skeptical that any hair loss solution can give them the results they're after. Others are scared to even reach out to ask for help from a professional - the stigma that surrounds hair loss can be paralyzing. Rachel has compassion for her clients and builds trust by taking the time to get to know each client as an individual, and by communicating extensively with them about what results they want and how they can get there. Finding The RIght Hair Loss Stylist Matters Hair loss stylists aren't always easy to find! Hair loss specialists have a lot of knowledge about the way hair follicles work and can help you determine what kinds of hair loss solutions might be right for you. The average hairstylist may not have that level of education, so it's important to seek out someone who can give you accurate information as soon as you begin noticing your hair loss. But it's also important to find someone who you can see yourself working with over the course of years – as your needs change or your hair loss progresses, a stylist that knows you well can help you achieve the look you want and even experiment with changing things up if that's what you want to do. If you're looking for a new hair loss stylist, we hope you find someone as compassionate and knowledgeable as Rachel. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

In honor of Hair Loss Awareness Month, we put together an episode featuring some of the most impactful conversations we've had on the show so far. We wanted to share the insights we gained from this diverse group of guests, each bringing their unique perspective and experiences, but all united by the importance of finding the courage to talk about your hair loss.  Thinning Hair in High School: Nick Wilkins Influencer and vlogger Nick Wilkins opens the episode by sharing his journey of coming to terms with hair loss. He discusses the emotional challenges he faced when he first noticed his hair thinning in his high school years. Nick struggled on his journey alone for some time before he reached out for support from a hair loss professional. Nick highlights the importance of seeking support from the people around you, and how impactful that can be. Hormonal Hair Loss: Lisette Davila Next, we revisit a conversation with Lisette Davila, who lost her hair as a result of an undiagnosed hormone imbalance. Lisette's insights are invaluable for anyone who is searching for answers to explain their hair loss. She emphasizes the importance of seeking professional advice, even when it seems like there's no hope. Her courage in advocating for herself helped her physician determine the root cause of her hair loss so that she could be treated accordingly, which helped resolve other health issues she was struggling with as well. Alopecia and Emotions: Claire Fullam Claire Fullam's segment offers a heartfelt look at living with alopecia. Claire shares her struggles with this autoimmune condition that causes hair loss and the emotional toll it took on her. But her story is also one of resilience, as she talks about how she learned to live confidently despite her condition. Claire's experience highlights the importance of mental health support in managing hair loss and reminds us that there is always a path forward when we lean on those around us for support. Confidence and Hair Loss: Jordan Pryor Jordan brings a fresh perspective with his discussion on the various hair solutions he tried and his candid approach to sharing his hair loss journey on social media. Jordan began wearing a men's hairpiece in his early 20s and quickly caught the attention of many of his social media followers. Never one to shy away from the spotlight, Jordan helped to educate his curious followers on his hair loss system. Stories like Jordan's can provide hope to those who are still trying to gain their confidence back. Whether you're ready to speak openly on hair loss or you'd prefer to be discreet, you're not alone. Don't Let Hair Loss Define You: Steve Barth Finally, the episode wraps up with insights from Steve Barth, one of the founding fathers of HairClub. Steve shares his experiences from the early days of the company and how the way we view hair loss has changed over the years. His reflections provide a historical context, showing how far we've come in addressing hair loss and offering hope for continued advancements in the future. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

The Washington Nationals have been experiencing offensive struggles, with only 14 runs scored in their last six games. There is anticipation surrounding the highly anticipated prospects at Triple-A Rochester, particularly Dylan Crews and Brady House. Both prospects have shown promise, with Crews making a strong case for a call-up to the big leagues. The Nationals' bullpen has faced adversity after trading key pitchers, but remaining players have excelled, with standout performers like Jacob Barnes and Eduardo Salazar. Additionally, Tanner Rainey has shown progress after returning from Tommy John surgery. Join the over 10 million men worldwide who trust MANSCAPED® for all their grooming needs and get the special-edition Lawn Mower® 5.0 Ultra in White Hot while supplies last! Head over to MANSCAPED.com and grab yours now! When you use my promo code NATS20 you'll get 20% OFF + Free International Shipping at checkout! Use code MINUTECAST - $20 off your first SeatGeek order: (Capitals, Commander and Wizards tickets, comedy theater music and so much more) http://www.seatgeek.com Crush your new life resolution with Righteous Felon Jerky 15% off with promo: MINUTECAST https://www.righteousfelon.com/?ref=MINUTECAST Life is too short to not have the hair you deserve visit our friends and sponsor at HAIRCLUB so you can have the confidence to take on your day: https://www.hairclub.com/lp/refer?rfsn=7706149.337029&pub=IPREFCLRERECA12476&referralCode=MINUTECAST PROMO CODE: MINUTECAST

Hair loss can happen to anyone, and it can deeply affect your confidence and self-image, even if you are a well-known actor like today's guest. In this week's episode of HairPod, I spoke with actor/stock car driver Frankie Muniz about his experience with thinning hair. While many fans might not be aware of his battle with hair loss, he came on the show to share his story in hopes that it can help others who are going through the same thing. Frankie Muniz's Hair Loss Story Frankie Muniz recalls how, in his early 20s, he began to notice significant hair thinning even though he grew up with really thick hair. This unexpected change led him to try a variety of treatments, as so many do when they discover their hair loss. He acknowledges that these solutions are effective for many people, but he dealt with some of the rare side effects that the products can have, which left him feeling disheartened. He opted to shave his head for some time but still wasn't happy with how he looked in the mirror. Frankie's Transformative Decision Frankie's journey changed completely when his wife encouraged him to make an appointment with HairClub. Despite his initial skepticism, he agreed to a consultation. The immediate results of his hair system left him emotional, as he finally saw a version of himself in the mirror that restored his confidence. “It was truly life-changing,” Frankie shares, noting how this newfound confidence positively impacted every aspect of his life, from his career to his personal relationships. Hair Loss: Breaking the Silence Frankie Muniz's hair loss story is unique in that he is willing to speak openly about it, unlike many public figures who prefer not to. In an industry where appearance is often everything, many choose to keep their struggles private. Frankie, however, wants to break that silence. By sharing his story, he hopes to empower others to seek solutions without shame. His transparency serves as a powerful reminder that no one has to face these challenges alone, and that finding the right solution can truly be life-changing. Resources Book a Free Consultation today! NIH: Effects of Minoxidil and Finasteride NHS: Side effects of Finasteride are rare Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Hair Loss Awareness Month is here! In this episode of HairPod, I sit down with friend-of-the-pod Dan Medeiros. Last time he was with us, he told us about how his hair loss got into a vicious cycle with his stress level - this week, he came back to help us celebrate Hair Loss Awareness Month and explain how he managed to get his confidence back after struggling with it for so long. Listen to Episode 008 with Dan Medeiros Hair Loss Awareness Month: Why It Matters Hair loss affects many people worldwide and touches all of our lives at some point. Its emotional impact can be profound. According to studies by PubMed and Monpure, 88% of women and 62% of men report that hair loss affects their emotional health. These statistics emphasize the importance of raising awareness about hair loss and supporting those affected. Hair loss affects not only one's appearance but also self-esteem and overall mental well-being. Embracing your hair loss journey is vital, and open conversations can help reduce the stigma surrounding this topic. Hair Systems and Hair Restoration Hair loss solutions should be as unique as the people who seek them. Dan uses a combination - he has a hair loss system and he uses hair restoration techniques. "Follow the instructions. Follow the path. It will work. Sometimes it takes longer than others," says Dan. He emphasizes the importance of persistence and following the path. Since embracing his hair system, Dan has gained immense confidence and has been instrumental in inspiring others in the hair loss community. The transformative power of hair systems is not just about regaining hair, but about regaining hope and inspiration. Hair systems today offer natural, seamless solutions that blend perfectly with your existing hair, making them nearly impossible to detect. Understanding Hair Loss Solutions It's important to understand the cause of your hair loss and the hair loss solutions available so you can make informed decisions about your treatment. From medical treatments to hair systems, the options are vast. HairClub offers comprehensive consultations to help find the best path for each individual. It's essential to understand that the journey to regaining your confidence and hair is unique and personal. By seeking the right support and being persistent, you can achieve the best possible results. Understanding your options empowers you to take control of your hair loss journey. By raising hair loss awareness, exploring advanced hair systems, and understanding the diverse solutions available, you can find the right path tailored to your needs and regain your confidence. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Luke O'Neill's guest is a member of the so-called Smug Hair Club, alongside other hirsute celebrities, such as Cillian Murphy, Brad Pitt and George Clooney. But, is there any evidence to back up their smugness? Journalist Jonathan de Burca Butler has been writing about this in the Irish Examiner, and joins to discuss.

On this episode of The Isaac Hayes Show, we introduced our new segment Isaac Inspiration Word of the week, this week we're going to discuss, How do you identify yourself? And how you only have true peace if you identify yourself in Christ Our news breakdown segment we're going to discuss the latest news in the Middle East and how the bad publicity is coming from the Olympics and France Link to The Cajun Conservative page where you can leave a message, also don't forget to subscribe and share  https://podcasters.spotify.com/pod/show/theisaachayesshow https://www.facebook.com/theisaachayesshow https://thisaachayesshow.wordpress.com Our Partners Give-A-Derm https://shop.giveaderm.com?sca_ref=4510563.Pfi8UwEa0W Use Promo Code BJSMEDIA10 on your purchase to receive 10% of your purchase HairClub https://www.hairclub.com/lp/refer?rfsn=7664433.5668a3b&pub=IPREFCLRERECA12476&referralCode=BJSMEDIA10 Promo code BJSMEDIA10 Vidl Life https://vidllife.com/ Promo Code: Matthew19 #conservative #government #politics #news #dailywire #thedailycaller #foxnews #conservativenews

CashApp, Neiman Marcus, LastPass, HairClub for Men, Mutual of Omaha and The Olympics are all not having the best week...

On this episode of The Isaac Hayes Show, during the opening ceremonies of the Olympics there was a reenactment of the famous last supper painting, but the cast was all drag queens and Tran people, was this a mockery of Christianity and was it right for Christian to stand against what happened    Link to The Cajun Conservative page where you can leave a message, also don't forget to subscribe and share  https://www.facebook.com/thecajunconservative/ https://thisaachayesshow.wordpress.com Our Partners  Give-A-Derm  https://shop.giveaderm.com?sca_ref=4510563.Pfi8UwEa0W Use Promo Code BJSMEDIA10 on your purchase to receive 10% of your purchase  HairClub  https://www.hairclub.com/lp/refer?rfsn=7664433.5668a3b&pub=IPREFCLRERECA12476&referralCode=BJSMEDIA10 Promo code BJSMEDIA10 Vidl Life  https://vidllife.com/ Promo Code: Matthew19 #conservative #government #politics #news #dailywire #thedailycaller #foxnews #conservativenews

On this episode of HairPod, I speak with long-term client and founding father of HairClub, Steve Barth. We discuss his hair loss journey, his work with HairClub, and the development of TrichoView. We dive into the story of HairClub and how it has continually aimed to address hair loss from all angles.  From Hair Loss to HairClub: Developing Trichoview  Steve's hair loss led him to HairClub over thirty years ago. Originally a client, Steve eventually decided to pursue a career with the company. He loved working with HairClub and was an enthusiast from the start. There are almost as many reasons for hair loss as solutions; there are just as many types and stages. TrichoView was created as an analytical and diagnostic tool to help identify potential causes of hair loss and the current condition of the hair and scalp to form a more comprehensive treatment plan tailored to each individual's situation.   HairClub's Evolution: Trichologists, Hair Loss Therapy and Scalp Analysis  Steve shares how he worked with trichologists to develop multiple offerings, including TrichoView, a diagnostic software system for in-depth hair and scalp analysis. The system allows HairClub to identify specific properties of the hair and scalp in addition to tracking progress. TrichoView was also implemented to identify accessible solutions for those in the earlier stages of their hair loss journey. Through the development of this system, Steve progressively changed HairClub's offerings from being primarily end solutions to addressing and monitoring all facets and stages of hair loss. HairClub Systems and Technology: Hair Loss Treatments and Hair Restoration Steve stresses the importance of seeking advice from a hair loss specialist, not just for the insight but for the emotional support. Having experienced hair loss himself, he knows how challenging the experience of hair loss can be, both emotionally and financially. He shares how he has always appreciated HairClub prioritizing anonymity and accessibility. He analogizes the pursuit of hair loss solutions to getting in shape or going to the gym, pointing out that hair loss can be frustrating because it feels out of control. It requires work and self-motivation to stay healthy and to find solutions, but it also takes guidance, education, and perseverance.   Resources Listen to Episode 016 to hear more from Steve Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Biden Drops Out Of Presidential Link to The Cajun Conservative page where you can leave a message, also don't forget to subscribe and share  https://thisaachayesshow.wordpress.com Our Partners Give-A-Derm https://shop.giveaderm.com?sca_ref=4510563.Pfi8UwEa0W Use Promo Code BJSMEDIA10 on your purchase to receive 10% of your purchase HairClub https://www.hairclub.com/lp/refer?rfsn=7664433.5668a3b&pub=IPREFCLRERECA12476&referralCode=BJSMEDIA10 Promo code BJSMEDIA10 Vidl Life https://vidllife.com/ Promo Code: Matthew19 #conservative #government #politics #news #dailywire #thedailycaller #foxnews #conservativenews

In this episode of HairPod, we dive into the world of hair systems with hair stylist Rachel Rivera. We explore the intricate process of maintaining and styling hair systems, shedding light on the importance of having a skilled personal stylist. Rachel has been a hairstylist for over twenty years and has worked with HairClub for the last thirteen. Kevin and Rachel share encouraging stories of helping people get their hair back and Kevin's personal experience with a hair system. They also discuss common misconceptions about hair systems that can, unfortunately, keep people from trying them.  Getting Your Hair Back: Hair Restoration with Hair Systems  Getting a hair system can be transformative and powerful, but it can also be a vulnerable process. Hair systems stylist are there to guide their clients toward finding the right solution for their hair loss. Hair systems start as long, rock-staresque hair before being styled and cut for a sleek, personalized look. Rachel explains the significance of starting with longer hair, which allows the stylist to cut and shape it into the desired style. Rachel and Kevin reflect on the shock and awe clients (Kevin included) feel when they see themself with a full head of hair again!  Managing Hair Loss, Balding, and Thinning Hair The conversation touches on the art of color matching to ensure the hair system blends seamlessly with the client's natural hair. Rachel elaborates on her process of selecting and blending colors, paying attention to changes over time, such as the addition of more gray hair. She explains the concept of "graduals" for clients who prefer a subtle transition to a full hair system. They discuss the maintenance routines necessary for keeping the hair system looking its best, including the importance of regular conditioning and using the right styling products. Kevin appreciates Rachel's personalized care, which addresses his specific needs, such as managing dry scalp and ensuring his hair system stays secure even with his active lifestyle.  Hair System Maintenance and Styling Demystified Hair systems can radically change the way we look, and even if the results are perfect, it can still be a scary process - journeying into the unknown. Rachel shares her approach to building rapport with new clients, making them feel comfortable and informed throughout the process. The meticulous attention to detail provided by stylists like Rachel ensures that the hair system looks natural and flawless, a stark contrast to the obvious toupees of the past. It is an inspiring and enlightening conversation for anyone interested in hair systems.  Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

For any lover of RPGs, and especially "weird RPGs", as former guest on the show Rebekah Valentine termed them, Lisa: The Painful, by Dingaling Productions, will probably jump out at you. From its art style, non-pretty boy protagonist to its serious themes and punishing gameplay, this is not a game for the faint of heart. However, if you are willing to engage with the game and its premise on its terms, what you'll find is a thoughtful tale of hero syndrome, toxic masculinity and free will...AND legitimately one of the funniest games I've ever played. Joining me for this discussion is Rick Firestone, host of Pixel Project Radio. Rick is one of the most frequent guests on Tales from the Backlog, for good reason. He always brings a thoughtful perspective to the show, and you'll find more of that on Pixel Project Radio, which you can find on your favorite podcast app or by following this link (https://linktr.ee/pixelprojectradio)! TIMESTAMPS Intros/Personal Histories/Opening Thoughts 1:58 Story Setup 13:46 Presentation 30:38 Work Harder/Music 37:03 Gameplay 43:42 Closing Thoughts/Recommendations/Housekeeping 1:07:46 SPOILER WALL 1:15:28 Music used in the episode is credited to Widdly 2 Diddly. You can support the artist by purchasing the album on Bandcamp (https://widdly2diddly.bandcamp.com/album/lisa-soundtrack). Tracks used: Praise Wally, Summer Love, God's Call, Men's Hair Club, Work Harder, The Highway King, Go Home Johnny, Big Boy's Call, I Am Satan, Salvation!, Devil's Bath Boys, Summer Love Support Tales from the Backlog on Patreon! (https://patreon.com/realdavejackson) or buy me a coffee on Ko-fi (https://ko-fi.com/realdavejackson)! Join the Tales from the Backlog Discord server! (https://discord.gg/V3ZHz3vYQR) Social Media: Instagram (https://www.instagram.com/talesfromthebacklog/) Twitter (https://twitter.com/tftblpod) Facebook (https://www.facebook.com/TalesfromtheBacklog/) Cover art by Jack Allen- find him at https://www.instagram.com/jackallencaricatures/ and his other pages (https://linktr.ee/JackAllenCaricatures) Listen to A Top 3 Podcast on Apple (https://podcasts.apple.com/us/podcast/a-top-3-podcast/id1555269504), Spotify (https://open.spotify.com/show/2euGp3pWi7Hy1c6fmY526O?si=0ebcb770618c460c) and other podcast platforms (atop3podcast.fireside.fm)!

President Biden And Former President Trump debate for the first time in this election cycle, Isaac will share his thoughts on the debate along with Jamie from the  @StopAndListenPod  and share what they believe the left will do next Give-A-Derm  ⁠https://shop.giveaderm.com?sca_ref=4510563.Pfi8UwEa0W⁠ Use Promo Code BJSMEDIA10 on your purchase to receive 10% of your purchase  HairClub  ⁠https://www.hairclub.com/lp/refer?rfsn=7664433.5668a3b&pub=IPREFCLRERECA12476&referralCode=BJSMEDIA10⁠ Promo code BJSMEDIA10 Vidl Life  https://vidllife.com/ Promo Code: Matthew19 #conservative #government #politics #news #dailywire #thedailycaller #foxnews #conservativenews

On this episode of HairPod, we dive into the compelling narrative of Lisette Davila's experience with hair loss treatments and hormone replacement therapy. Hair loss can happen for a wealth of reasons, but in Lisette's case, the cause was a hormonal imbalance. It took years for her to pinpoint this, though looking back, there were many symptoms to suggest hormones were a culprit. Discover her challenges, the stigma she encountered, and the hope she found through her courageous pursuit of answers and solutions.  Confronting the Stigma:  Hair Loss Treatments For Women Lisette recounts the gradual onset of her hair loss, once boasting thick, spiral curls she was proud of. The subtle thinning eventually became an undeniable reality, which of course, prompted a cascade of self-consciousness and anxiety. She didn't know why she was losing her hair. Because of the stigma around female hair loss, she was left feeling isolated, confused, and frustrated. Lisette shares that she even received unsolicited comments from coworkers and friends that magnified her insecurities. Hormone Replacement Therapy and Female Hair Loss Solutions Lisette shares her experience with hormone replacement therapy. She had a hysterectomy in her early 30s, which coincided with the onset of her hair loss, but Lisette was initially unaware of the potential connection. Her doctor confirmed that hormonal imbalances could very well be contributing to her condition. Lisette noticed significant improvements in her overall well-being within just two weeks of beginning her therapy. It addressed various symptoms associated with hormonal changes, including fatigue, insomnia, and issues with the skin and nails. However, Lisette's hair loss persisted, prompting her to explore additional solutions such as HairClub's offerings. She shares her experience with HairClub and the Trichoview hair analysis system.  Health, Hope, and Hair Restoration Lisette emerged from her journey with renewed confidence. She extends a message of resilience and empowerment to others facing similar struggles. She encourages listeners to seek out professional guidance, see a hair specialist to help identify a suitable hair loss solution and a doctor to rule out any underlying health concerns. Lisette highlights the importance of having a plan and a community. Whether it's hormone therapy, hair loss therapy, or some other balding solution, the right option is out there.   Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

The Bible tells us that if a nation forgets God confusion will come, Pride month and policies that are being push by some politicians show us how far this country has come from following God Give-A-Derm  ⁠https://shop.giveaderm.com?sca_ref=4510563.Pfi8UwEa0W⁠ Use Promo Code BJSMEDIA10 on your purchase to receive 10% of your purchase  HairClub  ⁠https://www.hairclub.com/lp/refer?rfsn=7664433.5668a3b&pub=IPREFCLRERECA12476&referralCode=BJSMEDIA10⁠ Promo code BJSMEDIA10 Vidl Life  https://vidllife.com/ Promo Code: Matthew19 #conservative #government #politics #news #dailywire #thedailycaller #foxnews #conservativenews

Hair loss can significantly affect all aspects of our lives, and the solutions for hair loss haven't always been as advanced as they are today. In this episode, Steve Barth, an early client and one of the founding fathers of HairClub shares his experience with hair loss, early hair loss technology, HairClub, and the people who supported him along the way. Hair Loss and Self-Confidence  Steve's story began years before his involvement with HairClub. He had known since he was young that he had a genetic predisposition for hair loss and would likely be bald later in life. However, at just twenty-two years old, he wasn't ready. Hair loss can rob those experiencing it of their time, their money, and their ability to grow and explore the world with confidence; there is simply no way to know the impact hair loss might have on your life, especially as a young person just discovering who you are and who you want to be.  Hair Loss Solutions and Balding Treatments in the '70s Hairpieces, wigs, implants, and other hair loss therapies were quite different in the seventies. The technology was still in its early stages, and as you would expect, the options were limited. Steve shares his experiences with Jason Paul's scientific approach to hair restoration, his introduction to Sy Sperling, and his path to HairClub. HairClub's Approach to Hair Restoration  Steve has been an integral part of HairClub from the start, and he shares with us what set the product apart then and now. Finding a hair loss solution that works for you can be challenging but not impossible. Steve acknowledges that everyone's hair loss is different, and naturally, so are their needs. He has worked with HairClub on developing various methods and solutions for people at all stages of hair loss. Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Experiencing hair loss at a young age, or any age, can be challenging; there are a lot of options out there, and finding the right solution often requires time and guidance. In this episode of HairClub, our host, Kevin Rolston, shares his experience with hair loss solutions.  The Shock of Balding and the Hunt for the Best Hair Regrowth Treatment Like many of us, Kevin's hair loss was not just a physical change but also an emotional journey. It was a part of his family history, and he had always dreaded the day his hair would start to thin. So when he began balding at 26, it was not a shock, but it was still a challenge. Kevin took immediate action, trying over-the-counter topical solutions without much luck. In the early years of his hair loss, Kevin received some guidance and began taking Finasteride. The medication successfully slowed his hair loss for a time. As the years passed, Kevin noticed increased hair loss and began seeking new methods. It is important to keep in mind, that just because something works for a time, this does not mean it will work forever. The good news is there are many different options for all stages of hair loss.  Searching for Hair Loss Solutions - Laser Caps and Hair Transplants Determined to have a full head of hair, Kevin tried laser hair therapy. He found it to be convenient and accessible. However, Kevin's hair loss became more significant as he aged; he wanted a permanent solution. At this point, he decided to undergo a hair transplant procedure. He shares what this experience was like and some of the key things to look into when considering a transplant. Kevin was very satisfied with the results of his procedure for many years, but his journey wasn't over yet. His hair was still thinning, and Kevin decided to try another hair solution instead of continuing to pursue transplants. Not Sure Where To Go - Find A Hair Specialist!  Kevin eventually found a solution that worked for him-a hair system that gave him a full head of natural hair. He was ecstatic; he felt young and confident again. Kevin recommends seeking the guidance of a hair specialist so that you can discover the solution that will work for your hair, your lifestyle, and your budget. It's important to know all of your options. We hope Kevin's experience will shed some light on your own - keep your chin up; the right solution is out there, and there are many different options to explore!  Resources Book a Free Consultation today! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Hair loss affects us all differently, but for many, it can be an isolating experience. In this special episode of HairPod, we look at how moms have been impacted by hair loss, whether they are experiencing it personally or seeing how it affects their kids. From our team here at HairPod, we extend our heartfelt gratitude to all of the moms out there! Trichotillomania - Getting Your Child the Help They Need             Trichotillomania can go undiagnosed in children for years, just like it did in our first guest's story. Heather Brooke is a behavioral therapist, beauty pageant winner, and model, and she shared how her grandmother and mother noticed her hair loss despite her attempts to keep it a secret. Her mother took quick action to help her get the care and treatment she needed, which led to her regrowing her hair before her school photos in her senior year of high school. Amniotic Band Syndrome - It's Okay to Be Different             When Abby shared her story about her hair journey, she told us about her amniotic band syndrome, which caused scarring on her scalp. Due to the scarring, Abby has been on her hair journey since she was a newborn. Thanks to the quick action taken by her mom, Abby never had to go to school without hair. Abby told us how challenging the experience was for her and how hard it also hit her mother. She came on the show to help parents see that even if their child experiences hair loss, they can still grow up happy and healthy. Motherhood and Postpartum Hair Loss Jessica-Marie Laurent is a mother and a hair replacement expert. She knew she could experience postpartum hair loss after she had her baby, but the emotions of it still hit hard. After a period of denial, she sought solutions to help get her on the path to regrowth. Many women don't know that there are things they can do to mitigate and reverse postpartum hair loss. We hope Jessica's story can help inspire them to seek the help they need! Resources Episode 002 with Heather Brooke Episode 004 with Jessica-Marie Laurent Episode 006 with Abby Jensen Book a Free Consultation today! Where Is My Hair? - a children's book about trichotillomania by Heather Brooke Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

If you're on your hair loss journey and you're ready to make a change, this is your sign to seek the solution that works for you. In this episode of HairPod, our host Kevin Rolston sits down with Debra Heim, host of the Alternative Hair Alchemist podcast and owner of her own wig boutique. But Debra isn't just a professional in the hair replacement industry – she has experienced hair loss herself. Listen in to hear her story of finding her self-esteem and encouraging others to find theirs as well. Debra's Hair Loss Journey In nursing school, Debra experienced a lot of stress, and her naturally-thin hair began to fall. Later, she received a diagnosis of alopecia areata. She tried to keep things covered, but it was always stressful and uncomfortable for her. She began experimenting with wigs when she went through chemotherapy years later. She loved the alternative hair, but her family members shamed her out of using it. Dealing With Stress Stress set off Debra's hair loss. She had to figure out how to beat stress in order to experience regrowth. She quit her stressful nursing job and left an abusive relationship, which helped her recover some of her natural hair. Using a form of hair replacement helped her find her confidence, which also lifted a lot of stress. Finding Your Solution and Self-Esteem Many people start with cost-effective wigs, but soon discover that it's worth it to work with a professional to find a solution meant to be worn every day. As a professional, it's important to work with clients to help them figure out what they're really looking for – for many clients, the answer they're looking for might not be what they expect. Work With a Professional When starting your journey, it's worth working with a professional to help determine what type of hair replacement is right for you. Professionals can also teach how to care for your wig or hairpiece properly. If they can't help you, it might be time to find someone else to work with! Resources Check out Debra's podcast, Alternative Hair Alchemist Schedule a free consultation with HairClub!  Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

If this is your first time hearing about trichology, you're not alone. On this episode of HairPod, our host Kevin Rolston speaks with trichologist, hair stylist, and educator Kate Holohan on the subject of trichology. They discuss the causes of scalp and hair disorders, treatment trends, and simple, everyday actions you can start taking today to improve the health of your hair. What is Trichology?  Trichology, derived from the Greek word "Trikhos", which means hair, encompasses the study and treatment of various conditions and concerns affecting the hair and scalp. As specialists, trichologists devote themselves to understanding the complexities of these issues, offering tailored solutions and guidance to individuals seeking to rejuvenate and maintain optimal hair health. With their expertise and passion for empowering clients, trichologists play a vital role in promoting confidence and well-being through personalized care and innovative treatments. Kate's journey into trichology began in 2019, despite her extensive experience as a hairdresser spanning two decades. This newfound interest sparked a passion for understanding the intricacies of hair and scalp health, driving her to explore the field further. Interestingly, while prior experience as a hairdresser isn't a prerequisite for pursuing a career in trichology, many individuals from the hairstyling industry, like Kate, are drawn to its fascinating realm. Their familiarity with haircare and client interactions provides a solid foundation for delving into the scientific aspects of trichology. Hairdressers often find themselves fielding questions about hair and scalp health from clients seeking advice. While they can recommend cosmetic products and offer basic tips for maintenance, their expertise is limited when it comes to diagnosing and treating underlying issues. This is where the specialized knowledge of trichologists becomes invaluable. By bridging the gap between cosmetic solutions and medical expertise, trichologists play a vital role in helping individuals achieve optimal hair and scalp health. Their comprehensive understanding of hair biology, coupled with advanced diagnostic tools and treatment modalities, allows them to address a myriad of concerns effectively. In essence, trichology offers a holistic approach to haircare, blending scientific insights with practical solutions to empower individuals to overcome hair and scalp challenges. Whether it's addressing hair loss, scalp conditions, or promoting overall hair health, trichologists are dedicated to providing personalized care and support to each client they serve. Causes of Hair and Scalp Disorders Trichology unveils a fascinating insight into hair health, shedding light on the multifaceted nature of hair issues. While stress or depression can act as catalysts, triggering or exacerbating these concerns, trichology reveals that the root causes often extend beyond surface-level explanations. Delving into the realm of trichology unveils factors contributing to hair woes, from autoimmune disorders to nutritional imbalances and beyond. This holistic perspective emphasizes the interconnectedness of physical and emotional well-being, urging individuals to embark on a journey towards optimal hair health. Intriguingly, trichology challenges conventional notions by unraveling the influences shaping hair conditions. By embracing this multidimensional approach, individuals can unlock new insights and strategies to nurture their hair and scalp, creating a vibrant and resilient mane. Easy Ways to Treat Scalp Issues Scalp issues can be bothersome, but incorporating simple habits into your routine can make a significant difference. Instead of attempting drastic lifestyle changes all at once, focus on small, sustainable adjustments that you can maintain over time.  One easy yet effective practice is staying hydrated. Proper hydration supports numerous bodily functions, including hair growth. Additionally, consider investing in silk pillowcases. Their smooth texture minimizes friction, reducing the risk of hair breakage while you sleep. When it comes to nutrition, incorporating dates into your diet can offer hair-boosting benefits. Dates are packed with vitamins B and C, essential for promoting hair health. However, moderation is key—aim for around three dates per day to reap their nutritional rewards without overindulging.  By integrating these straightforward strategies into your daily routine, you can proactively address scalp issues and promote overall hair wellness, all with minimal effort. Exploring Hair Treatment Trends and Solutions In the quest for a healthier scalp, many individuals turn to products designed to exfoliate, aiming for a deeper cleanse. However, it's crucial to approach scalp exfoliation with caution, as excessive scrubbing can inadvertently lead to breakage and damage. While Minoxidil presents a promising solution for hair regrowth, its efficacy varies, working effectively for approximately 70% of users. Consider undergoing a genetic test to assess your likelihood of responding positively to Minoxidil. Keep in mind, though, that these tests may come with a hefty price tag. Before embarking on any treatment regimen, it's essential to explore all available options. Some professionals may lean towards medication without discussing alternative solutions first, so it's vital to be well-informed and advocate for your preferences. While genetic hair loss may not have a cure, proactive measures can help slow down its progression, offering hope and options for managing this common concern. Resources Book a free consultation with HairClub! Kate Holohan on the Hair Therapy podcast Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Chemotherapy affects the body in numerous ways, with hair loss being one of the most common side effects. In this episode of HairPod, Kevin Rolston, our host, welcomes Carol Combs, a cancer survivor, to share her story. Carol's journey through hair loss was about more than just her appearance; it deeply impacted her sense of self. Tune in to discover how Carol rebuilt her confidence and reclaimed her life. Carol's Diagnosis When Carol was diagnosed with cancer, doctors gave her three weeks to three months to live. She immediately started treatment, which included chemotherapy. The chemotherapy was able to help Carol survive, but it wreaked havoc on her body, causing fatigue and hair loss. She took a step back from working at her job due to fatigue, but losing her hair caused her to retreat in a completely different way. The Impacts of Hair Loss While Carol is typically an extrovert, her hair loss impacted her confidence so much that she just wanted to hide from everyone.  When Carol was given speaking opportunities at work, she would offer those opportunities to others because she didn't want to be in front of people. Carol says that during this time, she felt “less than,” as her hair loss took away her desire to work with people, one of the great joys in her life. Getting Her Hair Back Carol attended a meeting at a support group called “I'm Too Young for Cancer.” She met a young woman there who had a system from HairClub. She was so impressed with the hair system that she made an appointment to visit HairClub.  Carol clearly remembers the first time she wore her hair system. She was working a large event for her job and felt like it was the first time she had her old self back. What is HairClub Like? Carol has been going to HairClub for almost 30 years. She describes the staff as empathetic and caring. Carol has been to a few HairClub locations throughout the United States and found that connecting with a new Club is smooth and easy. Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.  

Amniotic band syndrome is a rare condition that affects 1 in 1,200 to 15,000 kids. Abby Jensen grew up with this condition, and in this episode, our host Kevin interviews her to ask her what it was like for her as a kid and how having a hair system was able to help her confidence. At 24 years old, Abby is sharing her story to help kids and their families who are going through challenges similar to what she faced. What is Amniotic Band Syndrome? Amniotic band syndrome happens to a baby in utero when the amniotic sac rips and the mother's body tries to repair it. It can lead to scarring on the baby's skin. What makes Abby's case so unique is that her head was affected by the amniotic band as opposed to her limbs or extremities.  Because of the scarring on her scalp, Abby has never had hair on the top of her head. She has some natural hair around the back and sides of her head. What Was it Like for Abby? Because Abby's scalp looked different, she got lots of stares as a little kid. Before using her hair system, Abby wore hats and a wig to protect her from onlookers (and the sun!) Her parents were very committed to ensuring that she had hair by the time she went to school, so they started working with HairClub when Abby was just four years old. Abby's new hair stayed in place throughout all of her activities—she could swim, dance, and play like any other kid.  Abby's Hair Solution Abby has worked with the same stylist for all 20 years that she's been with HairClub. They have a great routine - the stylist knows exactly what Abby likes. Abby and her stylist have customized the routine and care to meet Abby's needs. Recently, they stopped using glue to help hold the system on and are just using tape. This way, Abby can remove the system as needed. There is no real difference in time or maintenance when it comes to daily styling or care for her hair system. Abby likes to spend a lot of time styling her hair, and with her system, she can do pretty much anything any young woman with natural hair can do. Sharing Her Story and Strength When she was young, she hid the fact that she had a system. Although having hair helped her confidence, she wasn't ready to talk about her journey. By sharing her story now, Abby wants to help kids with amniotic band syndrome and their parents see that things will be okay. Abby wants kids to know that it's okay to be different from other kids, and she wants parents to be strong for their kids and know that their kids will grow up to be strong, too. Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.  

Losing your hair in high school isn't just nightmare fodder; it's a reality for many young people. In this episode of HairPod, we interview Nick Wilkins, a full-time content creator and influencer. His story showed us how hair loss can affect your confidence, enjoyment of life, and even your job… but also that there is hope when you find a solution that works for you!  Genetic Hair Loss Nick knew many of the men in his family were bald, so he knew he would lose his hair eventually. It started a lot earlier than Nick expected. When he was in his senior year of high school, he started losing quite a bit of hair. Initially, He was in denial, but it became clear his hairline was shifting. Early Struggles Nick's hair was an important part of his self-image. When his hair began falling out noticeably, he tried to use headbands to hide it. As a full-time content creator, Nick was used to the limelight. His hair loss made him quit posting online because he didn't want anyone to see him or comment on it. Exploring Solutions Nick wondered what was causing his hair loss. He talked to his hairdresser about it as well. She thought there was nothing he could do. He began to search for solutions - he wanted to prove that idea wrong. He made his first consultation appointment at HairClub. To give him a little extra confidence, Nick brought someone along with him to the consultation. Once he started working with the HC team, he saw amazing regrowth results and found the confidence to start sharing online and posting again! Resources Sign up for a FREE Consultation Follow Nick @n1ckwilkins on Instagram! Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you'd like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Shenanigans, Perspective, and Transplant lead us to pranks we've done, Pyrates, Hair Club for Men, and more.New episodes every Tuesday.Editing by: Julia WD HarrisonTheme by: Arne Parrott Logo by: Casey BordenYou can email the show at twapod@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary This week on Live Like the World is Dying, Margaret and Leah talk about disability, preparedness, and covid. Guest Info Leah Lakshmi Piepzna-Samarasinha (They/She) is a writer and structural engineer of disability and transformative justice work. Leah can be found at brownstargirl.org, on Instagram @leahlakshmiwrites, or on Bluesky @thellpsx.bsky.social Their book The Future is Disabled: Prophecies, Love Notes, and Mourning Songs can be found: https://bookshop.org/p/books/the-future-is-disabled-prophecies-love-notes-and-mourning-songs-leah-lakshmi-piepzna-samarasinha/18247280 Their book Care Work: Dreaming Disability Justice can be found: https://bookshop.org/p/books/care-work-dreaming-disability-justice-leah-lakshmi-piepzna-samarasinha/16603798 Host Info Margaret (she/they) can be found on twitter @magpiekilljoy or instagram at @margaretkilljoy. Publisher Info This show is published by Strangers in A Tangled Wilderness. We can be found at www.tangledwilderness.org, or on Twitter @TangledWild and Instagram @Tangled_Wilderness. You can support the show on Patreon at www.patreon.com/strangersinatangledwilderness. Transcript Leah on Disability and Preparedness Resources Mentioned: StaceyTaughtUs Syllabus, by Alice Wong and Leah: https://disabilityvisibilityproject.com/2020/05/23/staceytaughtus-syllabus-work-by-stacey-milbern-park/ NoBody Is Disposable Coalition: https://nobodyisdisposable.org/ Power To Live Coalition: https://www.powertolivecoalition.org/ Disability Visibility Project article about Power to Live : https://disabilityvisibilityproject.com/2019/10/26/call-for-stories-powertolive/ Power to Live survival skillshare doc: http://tinyurl.com/dissurvival Long winter crip survival guide for pandemic year 4/forever by Leah Lakshmi Piepzna-Samarasinha and Tina “constant tt” Zavitsanos https://www.tinyurl.com/longwintersurvival Pod Mapping for Mutual Aid by Rebel Sydney Rose Fayola Black: https://docs.google.com/document/d/1-QfMn1DE6ymhKZMpXN1LQvD6Sy_HSnnCK6gTO7ZLFrE/mobilebasic?fbclid=IwAR0ehOJdo-vYmJUrXsKCpQlCODEdQelzL9AE5UDXQ1bMgnHh2oAnqFs2B3k Half Assed Disabled Prepper Tips for Preparing for a Coronavirus Quarantine. (By Leah) https://docs.google.com/document/d/1rIdpKgXeBHbmM3KpB5NfjEBue8YN1MbXhQ7zTOLmSyo/edit Sins Invalid Disability Justice is Climate Justice: https://www.sinsinvalid.org/news-1/2022/7/7/disability-justice-is-climate-justice Skin Tooth and Bone: The Basis of Movement is Our People (A disability justice primer): https://www.sinsinvalid.org/disability-justice-primer DJ Curriculum by Sins: https://www.sinsinvalid.org/curriculum Partnership for Inclusive Disaster Strategies: https://disasterstrategies.org/ Live Like the World is Dying: Leah on Disability & Preparedness **Margaret ** 00:15 Hello, and welcome to Live Like the World is Dying, your podcast for what feels like the end times. I'm your host, Margaret killjoy. And I always tell you that I'm excited about episodes, but I'm really excited about this episode. It put me in a better mood than when I started the day that I get to record this episode. Because today, we're going to be talking about disability and preparedness. We're gonna be talking about Covid abandonment. And we're gonna be talking about a lot of the questions that... a lot of the questions that people write us to talk about that they have about preparedness and I think that we can cover a lot of those. Not me, but our guest. But first before the guest, a jingle from another show on the network. Oh, the network is called Channel Zero Network. It is a network of anarchists podcasts and here's a jingle. [sings a simple melody] **Margaret ** 01:08 Okay, and we're back. So, if you could introduce yourself with your name, your pronouns, and then I guess just a little bit about how you got involved in thinking about and dealing with disability and preparedness. **Leah ** 02:00 Sure. Hi, my name is Leah Lakshmi Piepzna-Samarasinha. She and They pronouns. Right now I live in Pocomtuc and Nipmuc territories in Western Massachusetts. And that is a great question. I will also just plug myself briefly and be like I'm a disability justice and transformative justice old sea-hag, aging punk of color who has written or co-edited ten books and done a lot of shit. Okay, so when I was sitting on the toilet thinking about "What do I want to tell Margaret when we get on the show?", I was actually thinking that my disability and my preparedness routes are kind of one in the same because... So I'm 48 [years old] now and I got sick when I was 21-22. So like back in 96-97. And, it was the initial episode that I got sick with chronic fatigue, ME, and fibromyalgia. And I was just super fucking ill and on the floor and was living in Toronto as somebody who was not from Canada. And, you know, I was just sick as hell, like crawling to the bathroom, like sleeping 18 hours a day. The whole nine. And I'd been really really deeply involved in anarchist of color and prison abolitionist and antifascist organizing and lots of stuff. I had a community, but it was 1997, so most of my community was just like, "What you're sick? Why didn't you make it to the meeting? We have to write all the prisoners with the [untranslatable]." And I was just like, "I just.... Okay, great." Like it was a really different time. There was no GoFundMe, mutual aid, Meal Train, someone brought me some soup. Like, know you, we weren't really doing that. And people really did not have a consciousness around, "You can be a 22 year old brown, nonbinary femme and be really, really sick and be disabled." So something I think a lot, and I've said before, is that disabled people are really used to the concept that no one is going to save us and we are really not surprised when state systems abandoned us because we live in that all the time. And so I was just like this little 22 year old sicko weirdo who'd read my Octavia Butler--and, in fact, that was part of the reason why I was like, "Toronto, great, there's gonna be more water and less heat." Okay, wasn't totally right about that. But, you know, I mean, I really had to save myself and I kind of was like, "Alright, I don't have..." Like, I'm working off the...I'm working under the table. I have hardly any money. I'm gonna make my own herbal medicine. I'm gonna grow a lot of what I eat from my backyard. I'm going to store water. I'm going to run a credit card scam and get a lot of dried goods and live off of those for like a year. [Margaret Hell Yeahs] Yeah, stuff like that. I feel like from there, over the last, you know, 26 years like it's....like, that's the route. The route was, you know, similar to a lot of people, I think of my generation, we were like on the cusp of looking at the current crises of like hot fascist war, hot eugenics war, hot climate crisis, and being like, "It's coming," and I started being like, "Yeah, like don't...don't think that it's all going to work out okay and that somebody else is going to fix it for you." So, I would say that's where my initial route--and then do you want to jump in? Or can I jump ahead like 20 years or something? **Margaret ** 05:10 Honestly, you could jump ahead 20 years later. I'm gonna come back and make you talk more about Octavia Butler. But we'll do that later. **Leah ** 05:16 Let's talk more about Octavia Butler because I have a lot of stuff about Octavia Butler and how she thought of--and I think sometimes misused--like nowadays [this is probably not the word but it's untranslatable] and also about disability. [Margaret "Oooohs" curiously] I know. We can get to that. Okay, so that's one route. And then, you know, I mean, I was always kind of like a little weirdo, where it's like, yeah, I grow most of my own food--or as much as I can--and it's not a fun green hobby. It's like, I'm broke as fuck and I need to grow a lot vegetables that fucking, you know, I can mulch and that can stay growing into December, you know? I stashed stuff. Something I also think a lot, is that as disabled people--and we talked about this a little bit when we're emailing--I think we're always prepping whether we call it that or not. Like most disabled folks I know just do shit. Like if you get a prescription and you have extra, you store it, you know? Like, if you can get a double dose, you put that aside. And then maybe you have it for yourself. Or, there's so many disabled mutual aid networks I've been a part of where someone's--I mean, before Facebook clamped down, this is really common on a lot of Facebook disabled groups--someone would be like, "Yo, does anyone have an extra five pills of such and such?" and I've seen total strangers for 15 years of disability justice be like, "Yep, what's your address? I do. I'm gonna mail it to you. I have my old pain meds. I've got this. I've got that." But, um, yeah, like doing the jumping forward that I promised you, so for people who don't know, disability justice as a movement was founded around 2005 by a group, a small group of disabled Black, Asian, and poor and working class, white disabled folks, who were all pretty, you know, gay, trans, and radical. And they were like, "We want to bring a revolutionary intersectional out of our own lives and experiences and issues. We want to create a disability movement that's for us and by us that's not just white, single issue, often cis, often male, often straight." Like, we want to talk about the fact that 50% of bipoc folks who were killed by the cops are also disabled, deaf, neurodivergent, etc... just to give one example. So, you know, that was '05 in Oakland, you know, Patti Burn, LeRoy Moore, Stacy Milbern, Ely Claire, Sebastian Margaret, Stacey Milbern Park, you know, the six. And I was living in Toronto and I moved to Oakland in '07 and I was kind of around for some of the beginnings of it. There's two stories I want to bring in. One actually predates my move. It was right when I was getting ready to leave Toronto, I got invited to go to this reading by a bunch of queer--I think all white--disabled radical folks. And I was just like, "Oh?" And I did the whole, like, "Am I really disabled enough?" and then it was like, "Oh, it's gonna be really depressing." And then it was really awesome. And I was like, "Whoa, disability community. Life saving." But it was kind of one of my moments of being brought into the disability community because there was this writer who was there who, their reading series was actually a choose your own adventure where there's four disabled, queer, and trans folks who are having a sex party and the zombie apocalypse happens. And then they have to figure out how to survive it without abandoning each other. And it was all like, "Okay, you all get to the van, but then there's no ramp. What do you do? Oh! You get this accessible ramp, but it smells like perfume and somebody has NCS. What do you do? And I was just sitting there with my mouth open--and it was also interwoven with like, 'Yeah, and then somebody's fucking somebody else with like, you know, a dildo strapped to their prosthetic,'" and I was like, wow, I fucking love disability. Like, sign me up. But I gotta say briefly, that was one of my first examples of like, you know, there's a really important phrase in Disability Justice, which is, "No one left behind, " right? Like, that's one of the core organizing principles. And that was kind of.... Before I even heard that phrase, I was like, "Fuck like this is..."--because I'd been around antiauthoritarian, quasi prepper, like "shit's gonna happen, we have to get ready." But I was always kind of quiet in the corner closeting my disability being like, "Well, shit, like, what if I don't have my meds? Or what if I'm too.... What if I can't run away from, you know, the Nazis or the zombies because I have a limp and I walk with a cane? Like, what if?" And that was my first example of this cross disability fantasy space of like, "We're going to escape together and we're not going to let anyone get eaten and it's going to mean really being creative about access stuff." Okay so jump ahead to, right, then I moved to Oakland and then I ran into actual Disability Justice community through Sins Invalid, which is an incredibly important foundational Disability Justice group, and through a lot of friendships I started making with other QTBIPOC disabled folks and my really, really good friend Stacy Park Milbern, who, people should totally know her work. She's incredible. She was one of the best movement organizers that the movement has ever seen. And we met online. And she was living in Fort Bragg, North Carolina with her family on the base because her family's military. And she was a queer southern, working-class, Korean and white, you know, physically disabled organizer from when she was really young. And then she was like, "Okay, I love my family, but I'm literally hiding my gay books in the wall because my mom's Pentecostal." So, yeah, and she's like--I literally realized she tells the story a lot--she's like, "Yeah, like, I realized I hadn't really left the house for a couple months and like, this is gonna be it," and she's like, "I was literally watching Oprah. And Oprah said, 'No one's coming to save you.'" And she was like, okay. She's 21 years old. And then through online, disabled, queer of color community there was this--or she organized--this initiative called To the Other Side of Dreaming where she moved crosscountry with Mia Mingus, who's another queer Korean organizer who was a friend of hers, ad moved to the Bay Area. And so that was around 2010-2011. And then in 2011, what happens but the Fukushima nuclear accident, right, disaster? And we're all on the West Coast--and it's completely ridiculous bullshit, looking back on it now--but all of these Bay Area folks were like, "Oh my God! Radiation!" And some people pointed out, "Look, you know, we're not.... There's...it's a big ocean. The people who really have to worry are in Japan and areas around it, so whatever?" But it was one of those times where we were like, fuck, this is a really big nuclear accident and we are sort of close and it's making us think about disaster. And I remember just going to fucking Berkeley Bowl, which is this big, fancy, organic supermarket and people had bought out all of the burdock all the fucking seaweed. And I was like, "Oh, my God, these people." But out of that, Stacy started having conver--and I and other people who were in our organizing network of disabled, majority BIPOC--were like, "What are we going to as disabled BIPOC if there is an earthquake, fascism, like another big disaster? And Stacy said, really bluntly, she's like, "You know," and she was a power wheelchair user. She used a ventilator. You know, she's like, "Yeah, I am supported by electricity and battery dependent access equipment." And she's like, "Well, I'm going to be really honest, my plan has always been, if something happens, I'm just going to lay down in my bed and die, because I don't think that any emergency services are going to come save me and the power is going to run out in 48 hours. And then we were like, "Okay, that's super real. What if, through our amazing collective access stuff we're doing, we could figure out something else?" And we had this meeting at Arismendy bakery, which for folks who know, is like a worker owned co-op chain, Our friend Remedios worked there. It's wheelchair accessible. We met there after hours. And it was just like, 12-15 of us who started just sitting there and being like, "What are the resources we have? What are the needs we have? And we made this map, which I still have, which I think I shared with you, which is just like, "Apocalypse, South Berkeley/Oakland Map 2011," where we were like, "Okay, you know, when the power goes down, the communication goes down. We're gonna meet at this one traffic circle because people who are wheelchair users can roll up. And we're gonna bury note paper in a mason jar with pens and we're gonna leave notes for each other. But we're also going to agree to meet there the day after at noon." And I was like, okay, my collective house, the first floor is wheelchair accessible. We have solar, we have a landline. And we have a lot of space. So like, let's meet there. And then someone was like, "We've got the one accessible van. And we know, it's only supposed to fit 4 people, but we can fit like 12 in there." And we started.... Like, I just think about that a lot because it's, I think it was a really important moment where it was important...the stuff that we did like that--you know, the actual strategies and the resources we started talking about--but it was also that it was the first time in my life that I was like, "Okay, we're not--not only are we not going to just die alone in our beds, I'm also not going to be the one person who survives. Like, I can actually survive with, and because of, other people. And we're all disabled BIPOC with a couple of disabled white folks. And we can actually collectively strategize around that. And this will be my last leap forward, because I see that you're like, "I want to ask you stuff." So, you know, eight years go by, and in that time we all do an incredible amount of Disability Justice organizing and strategizing. And, you know, in 2019.... And a lot of it started to be around climate disaster on the West Coast. Like, I moved to Seattle in 2015. The wildfires started being really bad a year or two later. A lot of us were involved in mask distributions, just spreading information about smoke safety and survival. And then 2019 was the infamous year where the wildfires came back and Pacific Gas and Electric, in all of its fucking glory, which is the main--for people who don't know--it's the main utility electrical company in Northern California. They announced two days before wildfires were going to really impact the Bay, they were like, "Oh, so we've decided that our strategy is going to be that we're just going to shut down all the power in Northern California. **Margaret ** 14:52 No one uses that. [Sardonically] **Leah ** 14:53 No one uses that. And they're like, "Oh, if you have a medical need, call this number, and we'll make sure to leave it on at your house." and Stacey was, "Okay." She had just bought her house, the Disability Justice Culture Club in East Oakland, you know, which was her house but also a community center, de facto community center, that housed a lot of disabled folks of color. And she was like, "I was on the fucking phone for eight hours. Like, I never got through." And she and some comrades started this campaign called Power to Live where they were like.... It started out as, "Okay, we can't save everybody, but we're not going to just lay down and die. What do we do?" So it started out as like, okay, let's identify who has housing that still has power. There's some people in Richmond, there's some people in this neighborhood, but then it also developed into this thing where it was just this amazing crowdsource survivalist resource where it was everything from, she's like, "Here's a number. Here's an email. If you need something, text us, call us, email us. We have a team of eight people. We'll figure it out. If you have something to offer, do it too." And then some of it was that people were sharing everything from generator information, to generator shares, to people in different areas-- like I was in Seattle and we were like, "Okay, we will mail you generators and air purifiers, because it's obviously all sold out in the Bay, but we can get it here and get it to you." The thing that always stands out to me is people being like, "Oh, yeah, here's how you can use dry ice and clay pots to keep your insulin cold if refrigeration goes down." And there's a lot more I could say about that action and how amazing it was. But for me, when I think about the through line, I'm like, that moment in 2011, when we all got together, and were like, "What do we do?" we were prepping for what we couldn't fully predict, you know, the exact manifestation of eight years later. We're there and we're like, "Okay, there's wildfires, there's smoke, there's no fucking power, and we've not only built our organizing base, we built our relationships with each other so that we can actually trust each other and more or less know how to work together when this shit actually is hitting the fan to create something that's really life giving. Okay, I'll shut up. That was a lot. **Margaret ** 16:52 Now I have so many questions about all of it. **Leah ** 16:53 Yeah, ask me all the questions. **Margaret ** 16:55 Because there's a couple...there's a couple of questions and/or feedback that we get with Live Like, the World is Dying a lot. And some of them are very specifically disability related, and you covered most of them, but I want to highlight some of them. Like a lot of people write and are like, "Well, I rely on the following thing that is provided by civilization. So my plan is to lay down and die." Right? This is a--and I know you've kind of answered it--but I.... I want to ask more. Okay, I'll go through all the things. Okay. So to talk more about what "No One Left Behind," means? And then the other thing that really stands out to me is that, you know, when we were talking, when we were talking about what we were going to talk about on this on this episode, I was saying, okay, we can talk about, you know, making sure that preparedness is inclusive and open and includes disabled folks, or whatever, and you pointed out, really usefully, the, the necessity to reframe it. And I think that the story you just gave is a really beautiful example of this, where it's less about, like, "Hey, make sure to pay attention to the people who need canes," you know, or whatever, right? Like, you know, "make sure you keep track of folks based on disability." And more than like the thing you just described, is the thing that we're always trying to push, which is that you need to make a list of all the resources and needs within your community and then figure out how to meet those needs and instead of assuming that we can't meet those needs, figuring out how to actually do it. And so I love that it's actually like.... It's actually disability justice movements that we should be learning from, I mean, or participating in, depending on our level of ability, or whatever, but I just find that I find both of those things really interesting. And so I wonder if you have more that you want to say about alternatives to laying down and dying, and specifically, to tie into the other thing that I get asked the most or that I get the common feedback is--because we talk a lot about the importance of community for preparedness on this show--a lot of people don't feel like they have community and a lot of people write to be like, "I don't have any friends," or "I don't know any other people like me," or, you know. And so, I guess that's my main question is how do.... [Trails off] Yeah, how do? **Leah ** 19:22 So how do you make community when you don't have community? Alternatives to lying down and dying? And was there a third one in there? **Margaret ** 19:28 I was just highlighting how cool it is that y'all sat there and made a list of resources and needs, which is exactly what.... Instead of deciding things are impossible, just being like, "Well, let's just start doing them." You know? **Leah ** 19:40 And I think.... Okay, so I'll start there. Like I think that like.... You know, Corbit O'Toole, who's like a, you know, Disability Rights Movement veteran and like older Irish, disabled dyke, you know, in Crip Camp, the movie, she's like, "Disabled people live all the time with the knowledge that the society wants thinks we're better off dead," right? Like one...back in the day, you know, there's a--I think they're still active--one of the big Disability Rights direct action organizations was called Not Dead Yet, right? [Margaret Hell Yeahs] I think this is the thing is like I think that sometimes abled people or neurotypical people are not used to sitting down and making the list. And I think that even if disabled people aren't preppers, we're used to being like, "Okay, what do I need? Fuck, I need somebody to help me do my dishes. Oh, I can't bend over. I need to figure out what is the access tool that will allow me to pick up something from the floor when my that goes out? Like, if my attendant doesn't show up, can I have a..." You know, like, my friends always like, "Yeah, I've got a yogurt container by the bed in case my attendant doesn't show up so I can not piss the bed. I can lean over and piss in the yogurt container." Like there's a--and I think that.... God, I mean, there's been so many times over the years where I've done or been a part of doing like Disability Justice 101 and me and Stacy would always talk about crip wisdom and crip innovation and people will just look blank like "What are you talking about? You guys are just a bunch of sad orphans at the telethon." It's not just about making the list, it's also about how disabled disability forces you to be innovative. Like, Stacy would always share this story where she's like, "Yeah," like, she's like "Crip innovation is everything from," she's like, "I save a lot of time sometimes by pretending I can't talk when people come over and want to pray over me. You know, I just act like a mute and they fucking leave and they go on with their life," and she's like, "You know, I realized one day, if I took my sneakers off, I could ramp a step if it's just two steps. I could just put them there and I could roll up." Or I mean, there's a million examples.... Or like, because I think it's about prepping and about making the lists and it's also about whatever you prep for, there's always going to be the X Factor of "Oh, we didn't fucking expect that." And I think that's where a lot of prep falls apart is people have their "Dream Bunker." They're like, "Oh, okay, I know exactly what the threats are going to be." And then of course, it doesn't fucking happen that way. I really hope I can swear on your show. **Margaret ** 21:46 You can. Don't worry. **Leah ** 21:47 Great. So, I mean, one example I could give is I'm remembering at, you know, a Sins show when we were in rehearsal, where everyone drove over from Oakland in Patty's wheelchair accessible van, and then the ramp broken wouldn't unfold. So we just were like, alright, who do we know who has welding equipment? Who do we know has lumber? Like, I think we ended up going to a bike repair shop and then they had tools. And then we're like, okay, we'll just bring the rehearsal into the van and do it that way. Like, you have to be innovative. And that's a muscle that I think society doesn't teach you to flex and that often, I think that even people who.... I think there can be a lot of eugenics in prep, you know, whether people are overtly fascist or not, there's a real belief of like, "Oh, only the strong and smart," --which looks a certain way-- "survive," and that "We should use rational thinking to make it all work out." And I think a lot of crip intelligence or wisdom is actually knowing that shit can go sideways 48 different ways and you have to adapt. And you have to just kind of be like, "Well, let's try this." So I think that's one thing. And I think, you know, one thing I'll say is, yeah, just speaking to kind of the reframing we were talking about, I think it's less like, "Oh, remember the people with canes," but, I mean, that's good, but also knowing that we're already doing it and that abled people actually have a shit ton to learn from us. But also, I mean, something.... I mean, the title of my last book is "The Future is Disabled," and it comes from something--it's not unique thinking to me--it's something that a lot of disabled people have been thinking and saying throughout the pandemic is that we were already at like a 30% disabled world minimum and we're pretty close--we're probably at majority disabled right now. Because what, 2% of the world didn't get Covid? Like, how many people have Long Covid? How many people have complex PTSD? We're all sick, crazy, and, you know, needing access equipment. Disability is not out there. It's in here. Like there's no such thing as doing prep that's like, "Oh, only the three Uber Mensch are gonna survive." Like fuck that. And that actually--I mean, sorry, this might be a side note, but a lot of people have probably seen The Last of Us. And I'm just gonna SPOILER ALERT it. You know that famous episode three of those two gay bear preppers in love? Yeah, I loved a lot about it. I was so pissed at the ending, which I'm just going to spoil. So you know, the more artsy, non-prep guy....[interrupted] **Margaret ** 21:47 Yeah, they don't survive. **Leah ** 22:47 Well, no, but like, not only did they not survive but one of them gets chronically ill. And I was just like, grinding my teeth because it's like, "Oh, he's in a wheelchair. Oh, his hand tremors." And then they end up deciding to both kill themselves rather than do anything else. And I was so furious at it because I was like, these are two people who are so innovative. They have figured out all kinds of problem solving. They have an entire small city for themselves. And it's all like, "Oh, no, he can't get up the stairs." And I'm like, really? There was no accessible ranch house you couldn't of fucking moved to? **Margaret ** 24:38 Or like build a bedroom on the fucking ground floor. **Leah ** 24:40 Or youcouldn't get meds? You couldn't? I mean, when his hand was shaking, it was like, "Oh, it's so sad. He's being fed." I'm like, there's tons.... First of all, it doesn't suck to be fed. A lot of things that seem like a fate worse than death are not when you're in them. And also, there's like all kinds of adaptive utensils that they could have fucking raided from medical supply if he wants to feed himself. Or I'm sorry, there's no cans of Ensure? They absolutely have power. They couldn't have made smoothies? Like, what the fuck is this? But beyond that--and I think that a lot of people who have talked about that episode did, I think, have some good analysis of it where, you know, the whole way they set up their prep was they were like, "Oh, it's just the two of us," and the one super prepper guy was like, "I don't even want friends to come over." And the other guy was like, "Hey, actually, we need to make alliances because there's things they have that we don't. And we also need more than just the two of us because I love you, but I'm gonna kill you." And I think that's something to think about is really moving away from the idea that just your little you know, the utopic queer rural community that so many fucking city queers fantasize about or, you know, lover are going to be enough, because it's not. So that actually leads me to, "I don't have community. Where the fuck do I get it?" And I'm like, yeah, that's super real. Right? And I think it's something I actually wrote about in "The Future is Disabled" is that I have people be like--when I write about different crip communities, just even when I talk about stuff on Facebook.... Like my friend, Graham Bach, it's going to be his second year death anniversary in like two weeks, and he was like, you know, white, psychiatric survivor, super poor, amazing sweetheart of a human being, he died.... I mean, he died in his, you know, rent to your income apartment because he was really afraid to go to the hospital and he had cardiac stuff going on. And he was an anarchist, he was amazing, kind, complicated human being. And, I was writing about, like.... I'm going to tell the story and there's a couple things I want to pull out of it. So I was writing about meeting Graham when I was in my early 20s through radical Mad people community, and somebody was reading it and was like "That sounds so great." And I was like, "Yeah, it wasn't utopic. Like, I had to yell back at Graham because he would scream at me and I'd be like, "Shut the fuck up!" Like, there was so many fights. There was so much racism. There were so many older white cis dudes who had electroshock who were jerky or gross, you know? And I guess that was the thing is, I was like, they're like, "Well, how did you find each other?" And I was like, it wasn't perfect. Also, it was very analog working class. Like my friend Lilith Finkler, who is an amazing Moroccan, Jewish, working-class queer femme psych survivor, she would just go to the donut shop where everybody poor hung out and would talk to everybody who wass there who wass crazy who no one wanted to talk to and be like, "Hey, do you want to come hang out at this meeting at the fucking legal clinic? We have a room. We have a snack plate. I'll give you tokens. Let's organize." So I think that's the first thing is that it's not--and I don't mean this in a finger-wagging way--it's not automatic. And also, one of the really big ways that community is often ableist, and that a lot of us get cut out from it, is that a lot of us who need it the most are not particularly easy to love in ableist neurotypical worldview. It's like we're cranky, we're wounded, we're in a bad mood, we're weird. So a lot of the time, I think it's thinking about, first of all, what's one step, one move you can take towards it. Like, can you make one fucking acquaintance and build it. And really think about what it would mean to build some kind of relationship. I think the other thing that I really want to highlight is that a lot of the communities that I see that keep each other alive, that I'm lucky to have been a part of making and being supported by in disabled community, they're not static and they're not perfect. Like, I have networks with people who piss me the fuck off and who, you know, I've sent 20 bucks to people who I'm just like, "I really don't like you, but I can see that you really don't have food," you know, and we're not going to be friends and we're not going to like each other, but I don't want you to die. And that's not...I mean, it's bigger.... There's also people who I'm like, "Okay, you're my ex-abuser. I'm not gonna give you $5. Someone else can give you $5. **Margaret ** 28:42 There's this person who puts a lot of their effort into talking shit on me on the internet and I...they're also broke and have a lot of chronic health issues and I send them money every month. And every now and then I'm like, could this like...could you stop talking shit now? **Leah ** 29:03 I think this is the thing sometimes is like, hey, how about this is the deal, like maybe just say "Thank you," or maybe just talk shit even like 20% less? Because you know, I'm really doing we keep us safe here. I just really want a "thank you." **Margaret ** 29:16 I don't want you to die. Like, I don't want you to starve to death, but I really wish you would be a little bit more open minded to people having different opinions on yours. **Leah ** 29:26 Oh yeah, nuance, right? Yeah, it'd be fucking nice. **Margaret ** 29:29 God forbid. Anyway. **Leah ** 29:31 No, it's good. I guess my TLDR would be to start where you are and start with "what's one thing you can do? What's one person you can reach out to?" And I think, you know, I don't know if this is true for everyone who reaches out to you and it's like, "Well, I don't have anybody," but I think that social media and online connectivity is a real double-edged sword because for some of us who are isolated, it can create both online communities that can sometimes become in-real-life community and, either way, can be sources of some community or support. But I think.... I mean, you know, I'm a Generation X'er and I've just seen social media get more and more chokehold and just turn into fucking the panopticon meets a mall, you know? [Margaret laughs] And I think it's hard because 12 years ago I was part of really early online disabled spaces, which were great because so many people were like, "Well, I'm so isolated in my small town or in my city," or "I can't leave bed, but this is great. I'm meeting with other people and we're building these connections and it's actually more accessible for me to be real about my stuff from like my bed with a heating pad." And now I just think it's so chokeholded that it's hard for us to find each other. So it's much more common for people to be like, "Wow, I'm seeing all these people who have millions of followers and a shiny brand and I just feel like even more of an isolated loser." And then at the same time, I think people are like, "Well, how did people meet each other before this?" And I was like, "Yeah, like, you go to the coffee shop or the donut shop. You put up a flier. You go to the library. You like, I don't know. I mean, I just remember people I met on the food stamps line, you know, when we got there at six in the morning. And not everything's gonna stick, but maybe something sticks. And I also think about like, I'm going back to 13 years ago in early Disability Justice community spaces where--I mean, I think back to [untranslatable] when I went back to Toronto--which, yeah, big city--but I remember I had so many people come to me and be like, "You're..."--because I was starting to be more out about disability, cuz I was like, "I'm in the Bay and there's these wild people who talk about it and they're not all white people." and so I have so many, especially Black and brown disabled femmes be like, "Hi, you don't really know me, but I have fibromyalgia too," or "I have Lupus too. And like, no one I know talks about that. How do you do it?" And I'm specifically thinking about this time that this person I'm no longer in touch with--but we used to be friends--who's like, you know, queer, brown nonbinary person was like, "Let's just have a meet up of other chronically ill femmes of color," which is how we were identifying a time, and it was four of us, four heating pads, a bottle of Advil, and just very tentatively starting to share things about our lives. And I was like, "Yeah, that was four people." But a lot of that hang out then rippled outward. And it was like, I think it's also important to be like, it's scary to build community. Some tools I want to shut out like, so Mia Mingus, who I mentioned before, she has a lot of really great writing on her blog Leaving Evidence and she created this tool a long time ago now--that some people might be familiar with but for folks who aren't--it's, you know, it's her tool that she calls Pod Mapping. And she actually created it as part of a collective she founded called the Bay Area Transformative Justice Collective that was working on doing transformative justice interventions into intimate violence, specifically childhood sexual abuse a lot of the time, and she had this framework that I find really helpful. She's like, "A lot of..." she was talking about in community accountability, transformative justice spaces and she made a really good point where she's like, "Sometimes we talk about like, 'Yeah, bring in the community. Like, everyone has a community.'" And she's like, "Most people don't have a fucking community, let alone one that can interview in childhood sexual abuse." So she created this tool where she's like, "Let's broaden the idea of what community is." Like, maybe it's that one cousin, that you only talk to once a year, but you could call them in a jam, or it's this hotline, or it is like, yeah, they're a weird church, but you really like their food banks. She's like, "You have to really bring in.... Like, start where you are and do the resource mapping we were talking about" I really liked that tool a lot as a place for people who are like, "What's my community?" because I think it's a big word and really being like, "What does that even mean to me?" and like, "What's one place that can start building it?" And I also want to shout out, Rebel Sydney Black, who's a friend of mine who passed this June, at the beginning of the pandemic, he created this tool called Pod Mapping for Mutual Aid that was specifically aimed at disabled folks who were trying to pod map during Covid--and we can provide the link and stuff like that--but I would say that those are two places to start and then I want to get to alternatives to lying down and dying. And then I'll stop. **Margaret ** 34:04 Okay, wait, wait, before we get to that I want to talk more about the building community thing. **Leah ** 34:08 Yeah, please. **Margaret ** 34:09 I think you brought up a lot of really interesting points. And one of the things that I really like about it, you know, talking about having like...you're broadening the idea of what counts as community, which I think is really useful. And one of the things I realized is that a lot of times when I was younger, I was like, "Y'all say 'community' and you just mean the people that you like," right? And that didn't make any sense to me. Community seems like the people where you have a shared interest, whether the shared interest is you live on the same block, or whether the shared interest is an identity, or whether the shared interest is an interest that you're trying to see change, or whatever. It doesn't mean people you like. It's a different thing. Friends are the people I like, right? Well, mostly. I'm just kidding. I love all of you. I mean, there's a lot of people I love that I don't always like. Anyway, so I don't know, and so I think that one of the things that stuck out with me about what you're gonna say and I want to highlight is the idea that--or maybe I'm misreading it--but like "pick issue to work" around seems like a good useful way. Especially if you struggle to just have friends, right? That's not like the thing that you're good at. But maybe there's a thing that you want to work on? Or having that meetup where it's like, oh, all the following people who have the following things in common, let's meet up and talk about it. Or honestly, activism is a really good way to meet people and work closely with people about things. And it doesn't necessarily have to mean these are now your friends. But they can be people where you rely on each other. And that doesn't have to be the same. I think about it a lot because I live in a fairly isolated and rural environment where there's not a lot of people around me who are culturally.... Whatever, there's not a lot of out, queer people where I live. There's not a lot of punks. And I'm like, that's okay. I talk to my actual neighbors instead. I mean, some of them, not all of them, but most of them, you know, they're who I would rely on in a crisis, because they're right there. It doesn't mean that we have the same ideas about a lot of stuff, you know? But we have similar ideas, like, "Let's not die," right? And so that's enough sometimes. Anyway, I just wanted to.... **Leah ** 36:12 No, I really appreciate it. And I mean that makes me kind of think about, when you were talking, I was like, yeah, you know, there's friends, there's communities, and then there's survival networks, which can include contacts, right? Because I just think about what would I do right now, if some should happened? And I was like, I've got long distance kin and long term friendships and relationships ofvarious kinds and I also have--because I moved to where I live, which is like semi-rural, but definitely more rural than where I've lived before--and I'm just like, yeah, I have a small number of friends. But there's like people who I know who I can...who are neighbors who like, maybe we don't know a shit ton about each other but I could be like, "Hey, this thing?" or "Hey, do you have water?" or, "Hey, let's do this." I think it's a lot about thinking about what are your goals? Is your goal intimacy? Is your goal survival? Is your goal friendship? Because you need different levels of trust and commonality depending on those things, right? I also think, and this is the thing too, I think something.... I think a lot of times because I've had people be like, "Well, I don't have community," also, I've heard that. And I think that a lot of times the context, I hear it in is people being like, "Well, I have care needs, but I don't have any community." So then there's also the really big thorny question of "need" and like being cared for is actually very complicated. It's very risky. It's very vulnerable. It's not safe a lot of the time. It may feel a lot easier to just be like, "I don't have any fucking needs." And so there's a lot, I will just say that there's a lot of unpacking that needs to do around like, "What would I need to be cared for? What are my lower risk needs that I need help with? What are my higher risk needs?" right? Like, there's people who I can.... There's some needs I have where I'm like, I don't need to trust you super, super deep politically or on an intimate level to let you do that. There are certain needs where I'm like, that's only going to be people where we've really built a lot of fucking trust because if this goes sideways you could really stuck with me. Right? And I think that when you're starting from nowhere, I think often where people get stuck is like, "Where I am feels like I have nobody and nothing. And I want to get to like the thing I've read about in your topic science fiction, where you know, it's Star Hawk and everybody loves each other. And how the fuck do I get from A to B." And I think the solution is like, yeah, you're not gonna get to fucking "Fifth Sacred Thing" right away--and that book is complicated. **Margaret ** 38:29 Yeah, It was very influential on my early.... **Leah ** 38:31 Oh yeah, when I was 18, I just wanted to fucking move there. And now I'm like, "Oh God, this is embarrassing. There's some shit in here." I'm like, "Wow, everybody's mixed race, but everyone's Black parents are dead." Wow. Cool. Nobody really thinks about race. I'm like, I'm gonna throw up. And like, you know, BDSM is just violent....Okay, sorry. We're not going to get into that. **Margaret ** 38:47 Oh my God, I don't remember that part. **Leah ** 38:49 Oh, yeah. No, where it's so violent. Like, "We're just loving." And I wrote a really no passion paper for school, because we actually had to read it in a college class I was in, and I was like, "Why are they not into leather sexuality?" And my professor was like, "Okay, 18 year old..." but yeah. **Margaret ** 39:04 I mean, legit. You 18 year old self had a legitimate critique. **Margaret ** 39:08 Yeah. **Leah ** 39:08 Yeah, no, there's a lot there. But, um, but jumping back, I guess it's just like, you know.... And I think this feels like disabled wisdom too, it's like, what can you do with the spoons or the capacity you have? Like, what's one move you can make that small? And then can you build on that? Yeah, but can I talk about alternatives to lying down and dying? **Leah ** 39:28 Yeah. Well, I think...I mean, this is the thing, is like, I'm a survivalist, but I'm not like anti-civilization in the ways that some people are. Like, I want meds, you know? And I think that's something that other crips I know talk about a lot, which is like, you know, we're really against this way that some people, including some people who would like align themselves with like Healing Justice who are like "We're like, oh, yeah, we just have to go back before colonialism and capitalism, and just everyone lived on herbs and it was great." and I was like, "Nah, bitch, I need surgery and meds." Like I want it all. Like, I love non-Western pre-colonial traditional healing. Absolutely. And I've had friends who died because they didn't get their surgeries on time. Like my friend LL died because nobody would give him a fucking kidney because they said he was too fat. And I'm just like, my good future involves.... I mean, and he's one of millions right? So like, my good future involves that we have surgical suites. And I'm just like, you know, honestly, also, a lot of times that worldview just seems so white to me, because I'm just like, listen, a lot of like, global south places figure out how to have field hospitals, right, in really dire and low-resource situations. So I'm sorry.... **Margaret ** 40:40 I mean, only Europoe's ever figured out surgery. No one else has done surgery until Europe showed up. [Said sarcastically implying the opposite] **Leah ** 40:45 Yeah, not fucking ever. [Also said sarcastically] **Margaret ** 40:46 Said the people who are like, "bite down stick and I'll saw your arm off." **Leah ** 40:49 Yeah, so I mean, I guess one thing I would just say is like, I would say that and I would say like, you know, really...I want to like lift up and encourage people to look at--and they can be hard to find--but look at cultures, look at organizing initiatives where people were like, "We can have our own ambulance, we can have our own like..." And when that's not there, to think about what it would mean to have medical care after the apocalypse, right? What would it mean to make hormones, make drugs, synthesize chemicals, and it's not impossible. I think that we're still in the in between of like, okay, we gotta figure out how to do that. But, um, you know, I'm thinking about, Ejeris Dixon, who's my friend and comrade, and, you know, we co-edited "Beyond Survival" together, which is a book we wrote that came out right at the beginning of the pandemic about stories and strategies from how people are actually trying to create safety without the cops. Ejeris always talks about how they were like, "Yeah, like, in Louisiana, you know, in the South, you know, like in the 50s, and 60s, and before I believe, there were all kinds of Black run ambulance and 911 services," because regular 911 wouldn't come to Black communities. Right? And they, I mean, something that I've heard them say a lot over the years is like, "We don't have the people's ambulance yet. But we could." And then it makes me also jump to some friends of mine who were in Seattle who were really active as street medic crew during the rebellions after George George Floyd was murdered by the police in, you know, 2020 in the summer, and specifically in, as some people remember, Seattle managed to have 16 square blocks break off from the city for a while, CHOP, Capitol Hill Organized Front. And so what people don't know is that the cops were like, "Okay, fuck you. We're not going to...If there's any 911 ambulance calls, we're not going to fucking let anyone go in there." So the street medic crew had to deal with a lot of really intense situations. And then after that, like a lot of us folks, like some folks were already nurses or EMTs and a lot of folks who were involved went to nursing school or EMT school and we're like--and I don't know where it's at now--but they were like, "We want to create,"--because right now in Seattle, there's, if somebody is having a crisis on the street, like a medical or a mental health crisis or an altered state crisis, there's no non-911 crisis response that you can call. There's either you go down the stairs to talk to somebody or there's the cops, right. And they were like, "We can get a van. We can get medical equipment from eBay." And you know, I don't know where they're at with that, but they were really organizing around like, "Yeah, we could get a defibrillator. We could get oxygen. We could get blood pressure cuffs. We could get fucking..." you know? And I think that that shit gets complicated in terms of insurance and regulation and the State and the medical industrial complex, but I want us to keep thinking about that. I also, and then I'll wrap up because we have other questions to get to, but it also makes me think about, I mean, I don't know if folks are familiar with Gretchen Felker Martin's amazing science fiction book "Manhunt," right, which is about.... **Margaret ** 43:50 I haven't read it yet. **Leah ** 43:52 It's so fucking good. Okay, so I won't give it away. But just for people who don't know, I'd say it's the one kind of gender sci-fi book where "Oh, a virus, you know, affects people with certain chromosomes or certain that dih-dah-dug that's not TERFy because it's a book that, you know, she's trans, and it's a book that centers trans women and nonbinary communities and there's like one or two trans masculine characters. But the two main trans femme, like trans women characters in the book, they're like, they have to, they're like, "Yeah, like, we're going on raids to get, you know, hormones, and, you know, different, like chemical drugs we need. And we're also figuring out how to synthesize them from herbs and different substances." And it's not easy. It's a struggle. But there are organized communities of trans women and allies that are fighting to do it. And I'm just like, yeah, and I mean, it's an amazingly well written book, and she's incredible, and I fucking loved it. And it's just beautifully written and really just--sorry, I won't gush too much but go read it, it's incredible--I just really also appreciated it because she was like, "Yeah, of course we're gonna get our hormones after the end of the world. Like of course it's possible." And I will also.... I have some criticisms of the ableism in it, but M.E. O'Brien and--fuck I'm forgetting the second author's name, but every you know, "Everything For Everyone," that book. I appreciated how in the good future society, they're like, "Our priority is making sure that insulin and chemical drugs and hormones are accessible and free to everybody." And I was like, I guess I would just push people towards there are ways of imagining the future where we can defeat capitalism but still have medical care of all kinds. We can have Reiki and acupuncture and we can also hormone surgery and transplants. And we might be doing it better because it's not controlled by fucking corporations and assholes. Sorry, that's my soapbox. Um, okay. I will say in terms of people being like, "That's really nice. But what about me?" I would be like, you know, I mean, right now in the war on trans America, there are so many people already who are like, "Yeah, I'm stockpiling meds. I like doing meds trading." I would say it goes back to what we started about, which is like, "Okay, what are your needs? What are the things that you're worried will not be there if the world ends?" Right? And we also need to recognize that the world's already ending and it's ended for some of us a bunch of times already. But I would be like, make that list and then really be like, "Alright, how do I get it?" You know, and if I can't specifically get it, are there like backups that I can get? And it may be stuff that you can research on your own. It also might be stuff where it's like, "Okay, are there trans [untranslatable], disability justice organizations, nationally, globally, locally, that you can hit up and be like, "What are folks thoughts about this? Are there ways that we can resource share?" Because I think it's about pills. I think it's also about durable medical equipment. So in terms of stuff that requires power to live, I think about generators and I think about generator shares. And I think about things like...there's a story when Hurricane Sandy hit New York 10 years ago, there were a whole bunch of us where...there's a guy Nick who's in community who, physically disabled guy, 13th floor, accessible apartment, you know, the lights went out, you know, really dependent on electricity to change out the batteries on his ventilator. There's a whole crew of disabled folks, like people walked up and down those fucking stairs every eight hours to take the spent batteries, figured out, "Hey, you know, what still has power, the fucking fire department." People were walking down recharging the batteries every eight hours. And it was allies, it was ambulatory, it was disabled people who could walk. It was fucking hard. But people were like, we're not.... Nick and his friends were like, "We're not just going to die. We're needed." So I wanna shoutout that and just for possibility modeling, I really want to, one other place I want to shout out, is an org that used to be known as Portlight but was now known as the Center for Inclusive Disaster Strategies, which is a disabled-led organization that is about like, yeah, when there's a climate or other disaster, they figure out ways of getting like accessible fucking evacuation methods to places because they know...we know, there's millions of examples of people who are just left to die in nursing homes or like, "Oops, the bus doesn't have a ramp," or, you know, I really want to name that during Katrina, some people might know about, you know, the situation with the nursing home that was there were a lot of folks who were wheelchair users or had high care needs were fucking killed by medical staff because the medical staff were like, "We're gonna actually euthanize these folks without their knowledge or consent." [Margaret exclaims] Yeah, no, there was actually a movie on HBO about it I think semi recently. Because "that's easier than figuring out how to fucking get people in the medivac ," right? Yeah, and so the Partnership for Inclusive Disaster Strategies, I'm still getting to know them, but I have friends who are involved and they're like, "Yeah, we're aware this is an issue." So yeah, let's work with the fucking Cajun fucking Navy to like make sure that you can get folks with different bodies onto evac boats. Like let's figure out what disabled survival looks like. And I will just say, and this is the last thing I swear, for me, I mean, we all know water is important. Like, I can't lift 54 pounds. Guess what? So can't--which is, you know, a seven gallon right, like a five or seven gallon whatever--I'm just like, yeah, so I can actually have smaller jugs of water that I can lift. So yeah, I have a bug out plan, but I also have a real Shelter in Place plan because I'm just like, yeah, my apartment's accessible for me. So yeah, I got a shit ton of water right here and I'll be good for a while. And I also have a plan B for.... Okay, there's...I've got my filtration equipment, so when that runs out, I'm close to some water sources where I can go and I can filter that shit. And that's me thinking about what works for my body. Think about what works for yours and then plan out from that. Okay, I'll really stop talking now. **Margaret ** 49:44 No, no, but there's so much there. Even just like to go to the weight of water, right? The thing that I ran across that I'm like--I'm reasonably able-bodied and such like that, right--but I live alone and so obviously there's this specific thing where like.... Well, one, I mean, abledness is always a temporary position.... **Leah ** 50:04 Yeah, you're going to get disabled, you're gonna get sick and disabled. **Margaret ** 50:07 Like it literally happens to--unless you, I don't know, die very quickly, very suddenly, probably violently, you're gonna go through a period of disability in your life, you know? And so my argument is that machismo is anti-prepping. And one of the ways that I would say is that like, there's now, I think.... Okay, so cement bags, they come in 50 pound bags traditionally, right? But now there's more and more, I think, there seems to be more and more 30 pound bags, right? And I used to be like, "Oh, whatever, I can lift a 50 pound bag. So I should carry the 50 pound bag." And then I'm like, well, it was not a helpful way to look at it. It is far better for me to just have 30 pound bags of cement because they're easier to carry and I'll get tired less. And I, you know, at the time that I was pouring these bags, I lived up a hill about probably the equivalent of a seven storey walk up to this cabin that I was building, right. And so I had to carry each and every one. It was way nicer that I carry 30 pound bags. And if your preparedness doesn't include the fact that your level of ability will change in different situations, then it's not very good preparedness. And and so like, I don't know, I mean, like most of my water jugs are four or five gallon jugs. I use jerry cans. I think most of them are five gallon. And I hate the six gallon ones and the seven gallon ones. They're just heavy and annoying. And it's like I can give lift them but there's no reason why I should. Unless I'm specifically working on lifting weights. And then the other thing that you talked about that I really think about a lot, you know, is this idea, of does your version of disaster mean that every doctor dies? Or like, does your version of disaster mean everyone who's ever made insulin dies? Like, it's possible. Sure, you could have 90...if almost everyone on Earth dies, then everything is a little different. But most disasters don't actually..... Most disasters destroy ways of living and large numbers of people, but not the majority of people write. Most people survive most disasters. And, people are like, "Well, our organizational systems are what produce insulin," and like, no, people produce insulin and they use organizational systems with which to do it. But different organizational systems can also produce insulin. Like different organizational systems can use the same infrastructure sometimes and make the things that we rely on. And it came up with this like whole thing where people on the internet were like, "Ah, if you're an anarchist, you hate disabled people because in anarchy, you can't have insulin," **Leah ** 50:28 That's gross. **Margaret ** 52:40 It is a complete misunderstanding of anarchism. It is not a lack of organization, it is a different type of organization. **Leah ** 52:46 Anarchy is responsibility. **Margaret ** 52:48 Yes, totally. **Leah ** 52:50 Sorry, sorry. **Margaret ** 52:52 That's why people don't like it. People are afraid of it because they actually have to.... It's the accepting no one is coming to save us except us. You know? No, I love that way of framing and it also annoys anarchists when you tell them this too. **Leah ** 53:07 Okay, well, I mean, you know, so I worked at Modern Times books, which was, you know, is no longer around, but was a long time anarchists and anti authoritarian radical bookstore in the Bay. And we had the only public toilet in all of the Mission because everybody else was like, "No, you gotta buy something." and in my interview, they're like, "How will you make the store better?" And I was like, "I will make the bathroom not smell horrible." Because, you know, it was just like a bust, everyone was pissing in there. And so I taped up a sign that said "Anarchy is responsibility. If you spray the fucking toilet with urine, please wipe it up. Together we can have a toilet." And somebody called me out and was like, "That's capitalist." And I was like, "No, just wipe your piss up or we're not gonna make the revolution. Like, come on." But yeah, they got pissed at me about that. [Both laugh] But yeah, I mean, I think that's a really good point. And it's like, you know, I mean, I think that it does point to, you know, I think a structural problem in a lot of our movements, which is like, yeah, we don't we need more people who know some basics of chemistry and can synthesize stuff. Like, that's, you know, we need more people who've gone to some kind of science or engineering school who can figure out how sewage works and how you synthesize insulin and how you synthesize hormones and like, basic surgery. And I think there's a lot of hopefulness because I--maybe it's just the folks I hang out with--but I have a fair number of friends who are like, "Yeah, I'm gonna be a nurse practitioner. I can give you an abortion. I can sew up your wound. I can help you figure out this thing." And I'd love for there to be more of us who can go to PA school or

Brad the Producer joins us. Brother Wease from Rochester joins us. Sgt. Hairclub calls in to share stories from day 1 with BJ! 

Sergeant Hairclub joins us to talk about the wild ride it's been working with BJ!