Podcasts about Karan

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Best podcasts about Karan

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Latest podcast episodes about Karan

Outlook
Love Stories: Our own romcom

Outlook

Play Episode Listen Later Aug 24, 2026 40:27


Karan and Roshan's real-life romance inspired their film A Nice Indian Boy, and the success of the Hollywood/Bollywood romcom has healed many family rifts on the way.Karan Soni is an Indian actor famous for playing supporting roles in films like Deadpool & Wolverine. He had moved to the US for college before becoming an actor, but, despite coming out in his teens, felt he had to keep his sexuality a secret to make it in Hollywood. Roshan Sethi is a Canadian oncologist and scriptwriter from an Indian family, who didn't come out till the age of 30. But when the pair met through an online dating app, things began to change. They ended up making a Hollywood/Bollywood-inspired romcom that closely resembled their own story – about a gay Indian-American doctor finding love. Karan is in the lead role, alongside musical theatre star Jonathan Groff, and Roshan is directing. Making this film, and sharing it with their families, has helped to address some of the issues both Karan and Roshan experienced as gay men from South Asian communities.This story was first on BBC World Service radio last year - when the Lives Less Ordinary team decided to create the Love Stories season, we knew we had to include it!Presenter: Sophia Smith Galer Producer: Helen FitzhenryLives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice

Matrix Moments by Matrix Partners India
259: How two founders sold to a billion-dollar company with no factory | Wootz Work | Unstarted

Matrix Moments by Matrix Partners India

Play Episode Listen Later Aug 13, 2026 36:05


Our first-ever episode with co-founders. Karan and Himanshu of WootzWork join Avnish to talk about building a hardware and manufacturing exports company out of India — and why they leaned into a market everyone told them wouldn't work.From an investment banking and Stanford GSB background (Karan) and IIT Kharagpur mechanical engineering (Himanshu), the two met at a previous company where one interviewed the other as head of engineering a one-hour conversation that ran three hours. In this episode they unpack how a single insult ("we don't talk to Indian engineers, we work with Germans") lit the fire, how they closed their first order from India with no factory of their own, and why the naysayers became their strongest signal to go ahead.What you'll learn in this episode:1. Why starting in a market everyone doubts can be an advantage — and how to tell real naysaying from noise2. How to win your first customer with no factory, no brand, and no track record3. The co-founder decision that actually matters: why the answer is never "the middle"4. How to choose a co-founder — honesty and complementary skills over everything else5. Why customer obsession beats worrying about network or capital early on6. Manufacturing as a system: how fragmentation held India back and how to fix it7. Scaling global sales by hiring domain experts in their 40s–50s who are local to the marketChapters00:00 Intro 02:00 Karan's path: banking, AirAsia India, Stanford GSB04:30 Himanshu's path: IIT Kharagpur, ITC, and the machines05:15 "We don't talk to Indian engineers" — the moment that lit the fire06:30 The China vs India buying experience: what's actually broken08:00 Why the market was ripe — and betting on exports11:45 Customer obsession: getting the first customer in13:15 The co-founder dynamic: why the answer is never in the middle20:25 Turning the naysaying into conviction22:30 The first order: won with no factory23:12 Why the customer still needs them: engineering vs manufacturing28:30 Managing people with 40–50 years of experience30:30 AI and robotics in the manufacturing story33:40 Closing: why 2.3 is the right number of co-founders

The Jaipur Dialogues
FCRA to go to JPC? | Jharkhand Protest & Aman Chopra FIR | Rahul Gandhi | Karan Verma

The Jaipur Dialogues

Play Episode Listen Later Aug 11, 2026 49:03


FCRA to go to JPC? | Jharkhand Protest & Aman Chopra FIR | Rahul Gandhi | Karan Verma

100x Entrepreneur
The Al Lab Founder Who Sees The Future First | Karan Goel, Founder & CEO of Cartesia

100x Entrepreneur

Play Episode Listen Later Aug 7, 2026 58:53 Transcription Available


Karan is the co-founder and CEO of Cartesia, an AI model lab building the next generation of real-time voice intelligence.In this episode, Karan explains what all goes into building an AI Lab company; from massive datasets to pre-training to post-training to inference engines, plus a heavy dose of relentless evaluation, and obsession with every layer of the stack. We also discuss why existing AI benchmarks are not very helpful, why latency is voice AI's biggest enemy, and why maintaining context across long conversations is one of the hardest unsolved problems.Apart from the cutting edge tech, this conversation explores Karan's journey from researcher to founder, building Cartesia with a five-person founding team, raising capital, and realizing why first-time founders waste years focusing on things that ultimately don't matter.If you want a glimpse into the future of AI, watch this episode.00:00 Trailer01:35 From DPS to Stanford to Cartesia02:35 From Counter-Strike to AI04:28 Another Research Paper Wasn't Enough06:48 The Story Behind “Cartesia”07:17 Building a Company With Five Technical Founders09:55 From Research Project to Startup13:54 Cartesia's Audacious Vision for 203515:07 What It Takes to Build an AI Model Company18:55 Why Faster AI Doesn't Have to Be Worse24:12 AI Still Has a Memory Problem27:14 Why Context Builds Trust27:50 Will AI Replace Entire Account Teams?29:16 Hold Music Is Now a Salesman30:30 Designing AI That Feels Personal31:31 Building With Cartesia34:48 Voice AI's Enemy #1: Latency38:50 Why AI Labs See the Future First41:32 Finding Product Market Fit45:34 Great Products Don't Need Much Marketing48:12 Very Few Things Matter52:26 How Big Can Voice AI Get55:53 Fundraising And Mission58:15 What Cartesia Is Ultimately Building-------------India's talent has built the world's tech—now it's time to lead it.This mission goes beyond startups. It's about shifting the centre of gravity in global tech to include the brilliance rising from India.What is Neon Fund?We invest in seed and early-stage founders from India and the diaspora building world-class enterprise AI companies. We bring capital, conviction, and a community that's done it before.Subscribe for real founder stories, investor perspectives, economist breakdowns, and a behind-the-scenes look at how we're doing it all at Neon.-------------Check us out on:Website: https://neon.fund/Instagram: https://www.instagram.com/theneonshoww/LinkedIn: https://www.linkedin.com/company/beneon/Twitter: https://x.com/TheNeonShowwConnect with Siddhartha on:LinkedIn: https://www.linkedin.com/in/siddharthaahluwalia/Twitter: https://x.com/siddharthaa7-------------This video is for informational purposes only. The views expressed are those of the individuals quoted and do not constitute professional advice.Send us Fan Mail

The Jaipur Dialogues
Delimitation and FCRA Bills | CJP in SC | 200 FIR on Dipke | BJP in Bye-Polls | Karan Verma

The Jaipur Dialogues

Play Episode Listen Later Aug 4, 2026 53:42


Delimitation and FCRA Bills | CJP in SC | 200 FIR on Dipke | BJP in Bye-Polls | Karan Verma

Building Doors with Lauren Karan
98. Why Sustainability Starts Long Before Construction Begins with Hollie Hynes

Building Doors with Lauren Karan

Play Episode Listen Later Aug 2, 2026 47:27


In this episode of Building Doors, host Lauren Karan sits down with Hollie Hynes, a construction leader who's spent years helping shape how major infrastructure projects are delivered and how sustainability is becoming part of everyday decision-making across the industry. Having worked across environmental engineering, commercial strategy, and executive leadership, Hollie has seen firsthand what it takes to influence change in one of the world's most complex industries.Hollie shares how following her instincts led her into construction, why some of her biggest career breakthroughs came from stepping into roles that felt uncomfortable, and how the support of sponsors helped her see opportunities she never would have pursued on her own. Lauren and Hollie explore why sustainability shouldn't be treated as a separate conversation. Instead, they discuss how it needs to be considered from the earliest stages of planning and procurement.The conversation also dives into leadership, imposter syndrome, building teams around a shared purpose, and balancing a demanding career with family life. They wrap up with a thoughtful conversation about legacy. For Hollie, it's about more than the infrastructure we leave behind. It's about giving people every opportunity to succeed, creating projects that genuinely benefit communities, and having the courage to rethink the way the industry works so future generations inherit something better. Tune in for an insightful conversation about leadership, sustainability, career growth, and creating a construction industry that's built for the future. What You'll Learn in This Episode:Finding Purpose Early in a Career:How comparing two very different job interviews helped Hollie discover what she actually wanted from workWhy being drawn to "boots on ground" complexity, not comfort, pointed her toward constructionThe value of knowing how you learn best, and choosing a path that fits itSeeking Discomfort as a Growth Strategy:Why Hollie deliberately seeks out the next thing that makes her uncomfortableHow stepping into the unknown sharpens curiosity and widens your networkThe importance of knowing what you don't know, and who to askSponsorship, Initiative, and Getting Noticed:The difference between mentorship and sponsorship, and why both matterHow doing the jobs nobody assigned her opened doors she didn't expectWhy filling gaps on a growing team builds trust faster than waiting to be askedLeading Teams and Getting People on the Bus:Why a shared vision only works once you understand each person's individual "why"How leaders can curate that vision without having hours to spend with every personThe role of trust and personal connection in real leadership impactRethinking Sustainability in Construction:Why sustainability lives in every decision, not just a specialist functionHow procurement and tendering systems currently reward time, cost, and quality over long term impactWhat it would take to make climate and social outcomes part of the core scorecard, not a side conversationOvercoming Imposter Syndrome and Being Underestimated:How Hollie has learned to work alongside imposter syndrome rather than wait for it to disappearThe pivotal moment she called former colleagues to ask why they believed in herWhy turning up with clarity about what you don't know can be a form of strengthLegacy, Family, and a New Work Paradigm:What legacy means to Hollie, in both people and the assets left behindWhy she believes the industry needs new models like split shifts to attract and retain talentHer honest reflections on the "glass ball, rubber ball" approach to juggling career and familyKey Quotes from Hollie Hynes:"I now have a compulsion to seek the next thing that makes me uncomfortable."Sustainability lives in everyone's world.""You've got to know your people and understand what makes them tick.""You're not replaceable at home.""Hospitals keep humans alive on eight-hour shifts. We can do that.""There's a different way to do what we do."About Our Guest:Hollie Hynes is a construction and infrastructure leader whose career has spanned environmental engineering, roads leadership, commercial strategy, and sustainability strategy at an enterprise level. She has played a central role in embedding sustainability into procurement and delivery processes, and now works within a business where sustainability sits at the core of strategic direction. Hollie is also involved with the Queensland Major Contractors Association (QMCA), where she helps tackle industry wide questions about talent, retention, and the future of work in construction. About Your Host:Lauren Karan, founder of Karan & Co. and host of Building Doors, is dedicated to helping professionals unlock their potential. Through insightful interviews and real-life stories, Lauren empowers listeners to create opportunities and thrive in their careers.How You Can Support the Podcast:Subscribe and leave a 5-star rating on Apple Podcasts and Spotify.Share this episode with anyone interested in construction leadership, retention, team culture, and building a more inclusive industry Connect with Hollie Hynes on LinkedIn. Stay Connected:Follow Lauren and the Building Doors podcast on LinkedIn.Subscribe to the Building Doors newsletter for exclusive content.Let's Connect:Want to be a guest or share feedback? Email us at reachout@buildingdoors.com.au.Thank you for listening! It's time to stop waiting and start building.

Eminent Americans
Birth of the A(I)uthor

Eminent Americans

Play Episode Listen Later Jul 31, 2026 111:13


My guest on the show today is Tuhin Chakrabarty, an assistant professor of computer science at Stony Brook University and the culprit behind my first ever trigger warning on eminent Americans.Here we go: if a big part of your identity is vested in being a writer, and you are already experiencing existential dread about the prospect of AI getting better than you at writing, you may want to not listen to this podcast, or at least you may need to take a Xanax or a gummy before listening. Because Tuhin's work, training AI to produce super high quality samples of high literary writing, is existentially threatening. It goes right at the heart of what we wordsmiths do. Just to give a sense, here's a passage from a New Yorker article by Vauhini Vara that explores what Tuhin has found:I asked Chakrabarty to run an informal version of his experiment on my writing, with a twist: I would pit his model directly against me. To start, he fine-tuned a model on my published writing, much as he'd done in the formal experiment. Then I sent him four short excerpts from a novel that I'm currently writing. No one else had read these excerpts; they had never been published or circulated. There was no way that a large language model could have seen them before.The narrator of my novel in progress is an Indian American ex-journalist. She runs a nonprofit that publishes stories from immigrant and refugee women, but it's strapped for funding, so she courts an Indian American venture capitalist as a potential donor. Chakrabarty used an L.L.M. to create content summaries of the excerpts I'd sent him. (One representative sentence, from a summary about the narrator's journaling habit, explains, “A pivotal memory is introduced: in ninth grade, the narrator's mother read this journal, an act seen as a profound betrayal.”) Finally, he gave the summaries to his fine-tuned model, and he asked it to compose passages “in the style of Vauhini Vara.”Going into all this, I was self-assured, even smug. I'd always felt that my style was original and, more important, that my books were totally distinct from one another. I figured that, even if the A.I. model could imitate my past books, it couldn't predict the style of the novel in progress. So, when Chakrabarty sent me the A.I.-generated imitations, I was genuinely confused. Like Díaz and Nunez, I found lots of stylistic details—rhythm, verbiage—annoying. But the text produced by the model was eerily close to mine. Reading some of its lines next to my own, I couldn't remember which was which. Unlike Díaz or Nunez, I even preferred some of the doppelgänger's versions. My style seemed to be more consistent across projects than I'd realized.I sent four passages to some readers who'd liked my previous books, explaining that half were mine and half were the model's. I wanted them to guess which were which. … The first of my readers to respond was Dana Mauriello, my best friend from college and an accomplished tech entrepreneur. “Truth: this was terrifying!” she wrote. “I was so nervous that I would say that AI wrote something that you wrote, and you would be insulted!!!” Her anxiety, it turned out, was justified. She didn't get any of them right.Dana blamed this partly on her not being a writer. But, of my seven readers, none correctly identified more than half the passages. One of the last people I heard from was the novelist Karan Mahajan, a professor of literary arts at Brown University. He and I learned to write together in college, along with Tony Tulathimutte, and have been sharing drafts with each other ever since. He's among the most perceptive writers and readers I've met. “Oof, this was really confusing and mindmelting,” Karan wrote. Then he, too, misidentified all four excerpts.To be clear, Tuhin isn't claiming that AI, except under the very specific, rather contrived circumstances of his experiments, can already match the best human writers. And he doesn't know if they ever will be able to match or surpass us. I don't know how much consolation that affords, though; what he has done is threatening enough. Moreover, in this episode we're doing what is sometimes the most anxiety producing thing of all when it comes to fraught questions: We're sitting in the uncertainty, and poking at it. How does his method work? What does and doesn't it prove? Why did he think to do it in the first place? What are its implications? What technical challenges would need to be solved for it to move from short samples, where detailed plot points and themes are provided by a human, to actually generating a full book with just a short prompt or a broad outline? And what are we human writers owed if it's our work, used as training data, that creates the conditions for being superseded by AI? Etc.I wrote a long essay, not too long ago, about my intuition that most of the fiercest responses to AI out there, both from the hardcore boosters and the hardcore haters, are flip sides of the same coin. They're dysfunctional manifestations of the anxiety that so many of us have right now in the face of what may be an extinction level event not so much in the Skynet takes over the world sense but of a more existential sort. We may soon be deprived of some of the core ways we've understood what it means to be distinctively human, how we've constructed our unique purpose as humans.Because of this fear, Tuhin has gotten a bit of hate for what he's done and shown, but from my perspective he's dealing with the existential threat we face in exactly the right way, the psychologically functional way. He's looking directly at it. He's rejecting both utopian boosterism and head in the sand denialism as strategies of evasion. He's being creative with the thing itself. And he's thinking in super pragmatic ways about how to best serve human interests in the long run. And not just thinking about that but doing something concrete and positive about it, collaborating with legal scholars on how to think about and craft policies that protect and compensate authors.So I'm sorry to stoke your anxieties, dear listeners, if that's what we do, but I'm not sorry I had Tuhin on the show. He's a fascinating and flexible thinker, a hard core computer scientist and a true lover of literature.Also: Eminent Americans, my sweet baby, is now produced in collaboration with the John C. Danforth Center on Religion and Politics at Washington University in St. Louis, and is distributed through its publication, Arc Magazine. You can find all of Arc's podcasts and much more online at arcmag.org.Hope you enjoy the show, and that the radiant beams of humanity and thoughtfulness that Tuhin and I generate between us don't just soothe your anxiety but ultimately help you to process it.Peace. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danieloppenheimer.substack.com/subscribe

The Jaipur Dialogues
CJP Being EXPOSED by their Own Supporters | Police Crackdown | Wangchuk Runs Away | Karan Verma

The Jaipur Dialogues

Play Episode Listen Later Jul 28, 2026 52:56


CJP Being EXPOSED by their Own Supporters | Police Crackdown | Wangchuk Runs Away | Karan Verma

Unspeakable: A True Crime Podcast By Kelly Jennings
Crime Wire Weekly 7/27/26 | Taco Bell Temper Tantrums, “Gooner” Trends & a $600 Million Manhunt

Unspeakable: A True Crime Podcast By Kelly Jennings

Play Episode Listen Later Jul 27, 2026 55:08 Transcription Available


This special Monday episode is packed with some wild crime related stories. Rapper Boosie Badazz finds himself tangled up in a wild Trump pardon scam that's raising more questions than answers. A Florida woman named Stephanie Perdue is convicted in a truly bizarre murder-for-hire plot that sounds like it was ripped from a bad movie.Tempers flare hard at Taco Bell when one man's rage boils over in spectacular fashion, while another woman completely loses it over a long wait time in a separate fast-food meltdown.  Online, the disturbing “Gooner” trend at Dollar Tree is producing some shocking new stats that have parents and shoppers on edge.In this week's True Crime Time Machine, we head back to the case that forever changed how America protects its children: the 1981 abduction and murder of Adam Walsh. Elsewhere, quick-thinking kids alert an adult just in time to stop an attempted drowning.  A former prosecutor is accused of repeatedly trying to poison people in a case that proves age is no barrier to alleged crime. Authorities finally catch a man on the most-wanted list after a jaw-dropping $600 million Medicare fraud scheme. And the son of the infamous Long Island Lolita is arrested in Florida, bringing a new chapter to a notorious family story.Timestamps04:00 Boosie Badazz Entangled In Trump Pardon Scam13:00 Stephanie Perdue Convicted In Bizarre Murder For Hire Plot.18:00 Man In Hot Water After Taco Bell Temper Boils Over.22:00 Dollar Tree “Gooner” Trend Shocking Stats.29:00 True Crime Time Machine: Adam Walsh Case35:00 Kids Alert Adult To Attempted Drowning Incident.40:00 Elderly Outlaws: Former Prosecutor Accused of Repeated Poisoning Attempts.45:00 Man On Most Wanted List Captured After 600 Million Dollar Medicare fraud scheme.50:00 Karan's Gone Wild: Woman Loses It At Taco-Bell Over Wait Time.53:00 Long Island Lolita's Son Arrested In Florida.VIDEO VERSION OF CRIME WIRE WEEKLY ON PATREON can be found via either link below: Exposed PatreonUnspeakable Patreon

Exposed: Scandalous Files of the Elite
Crime Wire Weekly 7/27/26 | Taco Bell Temper Tantrums, “Gooner” Trends & a $600 Million Manhunt

Exposed: Scandalous Files of the Elite

Play Episode Listen Later Jul 27, 2026 55:08 Transcription Available


This special Monday episode is packed with some wild crime related stories. Rapper Boosie Badazz finds himself tangled up in a wild Trump pardon scam that's raising more questions than answers. A Florida woman named Stephanie Perdue is convicted in a truly bizarre murder-for-hire plot that sounds like it was ripped from a bad movie.Tempers flare hard at Taco Bell when one man's rage boils over in spectacular fashion, while another woman completely loses it over a long wait time in a separate fast-food meltdown.  Online, the disturbing “Gooner” trend at Dollar Tree is producing some shocking new stats that have parents and shoppers on edge.In this week's True Crime Time Machine, we head back to the case that forever changed how America protects its children: the 1981 abduction and murder of Adam Walsh. Elsewhere, quick-thinking kids alert an adult just in time to stop an attempted drowning.  A former prosecutor is accused of repeatedly trying to poison people in a case that proves age is no barrier to alleged crime. Authorities finally catch a man on the most-wanted list after a jaw-dropping $600 million Medicare fraud scheme. And the son of the infamous Long Island Lolita is arrested in Florida, bringing a new chapter to a notorious family story.Timestamps04:00 Boosie Badazz Entangled In Trump Pardon Scam13:00 Stephanie Perdue Convicted In Bizarre Murder For Hire Plot.18:00 Man In Hot Water After Taco Bell Temper Boils Over.22:00 Dollar Tree “Gooner” Trend Shocking Stats.29:00 True Crime Time Machine: Adam Walsh Case35:00 Kids Alert Adult To Attempted Drowning Incident.40:00 Elderly Outlaws: Former Prosecutor Accused of Repeated Poisoning Attempts.45:00 Man On Most Wanted List Captured After 600 Million Dollar Medicare fraud scheme.50:00 Karan's Gone Wild: Woman Loses It At Taco-Bell Over Wait Time.53:00 Long Island Lolita's Son Arrested In Florida.VIDEO VERSION OF CRIME WIRE WEEKLY ON PATREON can be found via either link below: Exposed PatreonUnspeakable PatreonBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

LIVE PERFORM COMPETE
I Bet My COMPANY on a Fitness Race... And LOST?!

LIVE PERFORM COMPETE

Play Episode Listen Later Jul 27, 2026 80:57


What happens when your ego writes checks your body can't cash? In this throwback episode from our HYROX Hong Kong race, the trash talk gets WAY out of hand. We made a bet: If Karan wins, he becomes the CEO of Coastal Fitness. If Ed wins, Karan gets fired.Tune in to hear the hilarious, painful, and humiliating reality check that followed. From forgotten timing chips to full-body cramps and wanting to sneak out of the arena mid-race, this is a masterclass in what not to do. Plus, Izzy returns to the competition floor after 6 years and absolutely puts the boys to shame!Drop a comment: What's the worst bet you've ever made?

The Jaipur Dialogues
Big FLOP Show of CJP - Delhi Police Action | Sonam Wangchuk Fooled Them | Parliament | Karan Verma

The Jaipur Dialogues

Play Episode Listen Later Jul 21, 2026 52:00


Big FLOP Show of CJP - Delhi Police  Action | Sonam Wangchuk Fooled Them | Parliament | Karan Verma

Building Doors with Lauren Karan
97. Changing the System: How Janelle Kerrisk Built a More Human Way to Support Construction

Building Doors with Lauren Karan

Play Episode Listen Later Jul 19, 2026 51:10


In this episode of Building Doors, host Lauren Karan sits down with Janelle Kerrisk, founder of Helix Legal, a construction lawyer, business owner, and leader reshaping how legal services support the construction industry. From making partner at 30 to leaving a large firm and building Helix with one-year-old twins at home, Janelle shares the personal and professional decisions that shaped her approach to leadership, flexibility, systems, and success.Janelle reflects on the confidence it took to build her career in construction law, the doubts that still exist even after decades of experience, and the unusual ways she pushed herself outside her comfort zone — from public speaking to a comedy course at The Paddo Tavern. She also explains why the systems inside a business matter so deeply, how they influence behavior, collaboration, and trust, and why changing the way people work often starts with changing the infrastructure around them.Tune in for a thoughtful, practical, and deeply human conversation about building a business differently, challenging hustle culture, creating flexibility that actually works, and reimagining the role of legal services in construction — from reacting to disputes to helping projects, people, and businesses achieve better outcomes.What You'll Learn in This Episode:Building Confidence in Construction Law:How Janelle found her way into construction law almost by chanceWhy early hands-on experience helped shape her confidence and capabilityHow public speaking, leadership roles, and even comedy helped her find her voiceMaking Partner and Choosing a Different Path:What it meant to become the youngest partner and the first woman around the Queensland tableWhy success inside a traditional system does not always mean the system is right for youHow Janelle reached the point where she knew she wanted to build something differentBuilding Helix Legal:Why Janelle left equity partnership to establish Helix LegalHow her long-term collaboration with Dayna Gilbert helped shape the businessWhy founding a business with one-year-old twins was both challenging and purposefulSystems, Infrastructure, and Human Behavior:Why the systems inside a business shape the way people behaveHow early decisions around cloud-based systems gave Helix flexibility from the beginningWhy business infrastructure should support trust, transparency, and collaborationFlexibility, Trust, and Modern Work:Why flexibility at Helix is immediate, not something people have to earn over timeHow systems can create accountability without micromanagementWhy flexibility is about more than school pickup,  it is about allowing people to be fully humanHuman-Led Leadership:Why Janelle encourages people to explore interests outside of workHow personal goals, family life, and professional growth can exist togetherWhy knowing and trusting the people inside your business can become a powerful leadership advantageConstruction, Contracts, and Better Project Outcomes:Why traditional adversarial approaches can make construction delivery harderHow Helix Legal, Helix Compliance, and Helix Impact support construction businesses in different waysWhy legal services should help prevent problems, not only respond after disputes ariseChallenging Hustle Culture:Why Janelle wanted her time away from her children to mean more than “selling time for money”How happiness became a success measure inside HelixWhy building a business does not have to mean sacrificing family, identity, or wellbeingKey Quotes from Janelle Kerrisk :“There's still always that little bit of doubt, no matter how old you get, no matter how experienced you are.”“You really need to make that side of you be quiet, or have some strategy for hushing that voice inside you.”“The infrastructure of major law firms makes it really a challenge to innovate.”“If everything that you touch every day, everything that's measured, is pushing towards one agenda, how are you ever going to go in the other direction?”“Flexibility isn't just about the person who needs to go and pick their child up from school. It's about so much more than that.”“My time is worth more than whatever money that you could possibly pay me.”“Happiness was a success measure.”“The friendship and that collaboration has been the foundation of the success of Helix.”About Our Guest: Janelle Kerrisk is the founder of Helix Legal, a construction lawyer and business leader with more than two decades of experience across construction law, dispute resolution, business design, leadership, and industry support. After becoming an equity partner in a large law firm, Janelle chose to build Helix as a more human, flexible, and commercially focused alternative to traditional legal practice. Through Helix Legal, Helix Compliance, and Helix Impact, she helps construction businesses navigate risk, improve systems, prevent disputes, and create better outcomes for projects and people.About Your Host:Lauren Karan, founder of Karan & Co. and host of Building Doors, is dedicated to helping professionals unlock their potential. Through insightful interviews and real-life stories, Lauren empowers listeners to create opportunities and thrive in their careers.How You Can Support the Podcast:Subscribe and leave a 5-star rating on Apple Podcasts and Spotify.Share this episode with anyone interested in construction leadership, legal innovation, business design, flexibility, and building more human workplaces.Connect with  Janelle Kerrisk and Helix Legal to learn more about construction law, compliance, impact, and better project outcomes.Stay Connected:Follow Lauren and the Building Doors podcast on LinkedIn.Subscribe to the Building Doors newsletter for exclusive content.Let's Connect:Want to be a guest or share feedback? Email us at reachout@buildingdoors.com.au.Thank you for listening! It's time to stop waiting and start building.

Couples Therapy
Roshan Sethi

Couples Therapy

Play Episode Listen Later Jul 14, 2026 93:59


Roshan Sethi is back for a solo ep, baby! That's right, you remember Roshan from when he was on last year with his paramour Karan, or maybe you know him as the co-creator of Fox's The Resident or as the director of one of the best films of last year A Nice Indian Boy or perhaps as a working oncologist or maybe as the author of the BRAND-NEW novel The Simp, available now from Simon & Schuster! Well, even if this is your first time meeting Roshan, strap in for a HIGH-OCTANE 75 minutes of FAST and FURIOUS talk about how racist Hollywood (in general) is and how it would rather lose money as a business than be more open. Plus, we hear about Roshan's high school days, what being a doctor has taught him about life, how Hollywood gets doctoring wrong, and of course, the origin story of Splinter, Roshan's MCAT score and the hot Hollywood goss of who in the biz has a higher score than him! PLUS, obvi, we answer YOUR advice questions! If you'd like to ask your own advice questions, call 323-524-7839 and leave a VM or just DM us on IG or Twitter!BUY A SUPER CUTE "Open Your Hearts, Loosen Your Butts" mug! Also, we're in culture critic and Vulture writer Sean Malin's book The Podcast Pantheon: 101 Podcasts That Changed How We Listen! And:Support the show on Patreon (two extra exclusive episodes a month!) or gift someone a Patreon subscription! Or get yourself a t-shirt or a discounted Quarantine Crew shirt! And why not leave a 5-star review on Apple Podcasts? Or Spotify? It takes less than a minute! Follow the show on Instagram! Check out some CT clips on YouTube!Plus some other stuff! Watch Naomi's Netflix half hour or Mythic Quest! Check out Andy's old casiopop band's lost album or his other podcast Beginnings!Theme song by the great Sammus! Hosted on Acast. See acast.com/privacy for more information.

Manufacturing Happy Hour
295: Reindustrialization, AI Agents, and the Future of Manufacturing with First Resonance CEO Karan Talati

Manufacturing Happy Hour

Play Episode Listen Later Jul 14, 2026 47:29


What happens when a former SpaceX engineer decides manufacturing software needs to be completely reimagined?In this special live episode of the podcast, recorded at Arts District Brewing in Los Angeles as the final stop on the Golden State Takeover Tour, Chris sits down with Karan Talati, CEO and Co-Founder of First Resonance, to explore one of manufacturing's biggest transformations: the convergence of AI, software, and reindustrialization.Karan shares the story of growing up around manufacturing in Chicago, his experience during SpaceX's explosive growth, why he founded First Resonance, and how AI agents are poised to automate some of manufacturing's most tedious work while enabling the next generation of advanced manufacturing companies.Along the way, they discuss why Southern California has quietly become one of the world's most exciting manufacturing startup ecosystems, and why we're only at the beginning of manufacturing's next chapter.

The Jaipur Dialogues
Modi Killed it in Australia & NZ | SC & Ram Mandir | Cockroaches Gone? | Arfa | RaGa | Karan Verma

The Jaipur Dialogues

Play Episode Listen Later Jul 14, 2026 68:12


Modi Killed it in Australia & NZ | SC & Ram Mandir | Cockroaches Gone? | Arfa | RaGa | Karan Verma

Writers and Company from CBC Radio
Can you make a family — and a country — great again?

Writers and Company from CBC Radio

Play Episode Listen Later Jul 12, 2026 28:41


Imagine your entire family … immediate and extended … living in one apartment complex together. Karan Mahajan's latest novel, The Complex, follows four generations of a family across India and America in the 1970s. In Delhi, most of the family lives in a crumbling residential compound. They're the descendants of a political legend, and the family longs to return to their era of greatness. These family tensions mirror the country of India itself, which is changing politically, economically and socially as the Hindu nationalist movement begins to take shape. This week, Karan tells Mattea Roach about the real history behind the book, writing an organic political story and his complicated relationship with home.Liked this conversation? Keep listening:Kiran Desai's novel is worth the 20-year wait Rage and love at the end of apartheid Check us out on Instagram @cbcbooks and TikTok @cbcbooks

Big Rich, TD & Fletch
BAR CART FRIDAY FEATURING EL CRISTIANO TEQUILA!

Big Rich, TD & Fletch

Play Episode Listen Later Jul 10, 2026 47:37 Transcription Available


Bar Cart Friday is back! This week, Big Rich, TD & Fletch welcome Karan Khanna, founder of El Cristiano Tequila, to talk about the story behind one of the fastest-growing premium tequila brands. From the passion and craftsmanship that go into every bottle to what makes El Cristiano stand out from the crowd, Karan shares how the brand was built and why tequila lovers have been taking notice. Of course, it wouldn't be Bar Cart Friday without a few pours, plenty of laughs, and a conversation about what makes a truly great tequila. Whether you're a longtime tequila fan or just looking for your next favorite bottle, this is an episode you won't want to miss… also TD is clearly overserved.See omnystudio.com/listener for privacy information.

Big Rich, TD & Fletch
BAR CART FRIDAY FEATURING EL CRISTIANO TEQUILA!

Big Rich, TD & Fletch

Play Episode Listen Later Jul 10, 2026 47:36


Bar Cart Friday is back! This week, Big Rich, TD & Fletch welcome Karan Khanna, founder of El Cristiano Tequila, to talk about the story behind one of the fastest-growing premium tequila brands. From the passion and craftsmanship that go into every bottle to what makes El Cristiano stand out from the crowd, Karan shares how the brand was built and why tequila lovers have been taking notice. Of course, it wouldn't be Bar Cart Friday without a few pours, plenty of laughs, and a conversation about what makes a truly great tequila. Whether you're a longtime tequila fan or just looking for your next favorite bottle, this is an episode you won't want to miss… also TD is clearly overserved.

Fluent Fiction - Hindi
From Raindrops to Roars: A Tiger Tale at Ranthambore

Fluent Fiction - Hindi

Play Episode Listen Later Jul 9, 2026 18:44 Transcription Available


Fluent Fiction - Hindi: From Raindrops to Roars: A Tiger Tale at Ranthambore Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-07-09-22-34-01-hi Story Transcript:Hi: गहराते बादल और बारिश की बौछारें, रणथंभौर नेशनल पार्क को हरा-भरा और जीवंत बना रही थीं।En: The deepening clouds and bursts of rain were making Ranthambore National Park lush and vibrant.Hi: छोटे-छोटे जंगली रास्तों पर चलते हुए, स्कूल के छात्रों का ग्रुप जंगल की जीवन्तता का आनंद ले रहा था।En: Walking along the narrow jungle paths, a group of school students was enjoying the vitality of the forest.Hi: इस समूह का हिस्सा राज, प्रिया और करण भी थे।En: Raj, Priya, and Karan were also part of this group.Hi: इस यात्रा का उद्देश्य बाघ संरक्षण और वन्यजीवों की सुरक्षा के बारे में सीखना था।En: The purpose of this trip was to learn about tiger conservation and the protection of wildlife.Hi: राज, जो वन्यजीवों और प्रकृति संरक्षण के प्रति बहुत उत्साहित था, अपने साथियों के बीच कुछ खास पाने की चाहत से भरा था।En: Raj, who was very enthusiastic about wildlife and nature conservation, was eager to find something special among his peers.Hi: उसके भीतर की जिज्ञासा उसे हर ओर देखने और खोजने के लिए प्रेरित कर रही थी।En: His curiosity was propelling him to look and explore everywhere.Hi: लेकिन मानसून की बारिश से पगडंडियां फिसलन भरी हो गई थीं, जिससे यात्रा थोड़ी चुनौतीपूर्ण हो गई।En: But the monsoon rains had made the trails slippery, making the journey a bit challenging.Hi: जब कभी बारिश थोड़ी थमती, राज अपने कैमरे को तैयार रखता, उम्मीद करता कि उसे कुछ चमकदार पल अपने साथ ले जाने को मिलेंगे।En: Whenever the rain let up a bit, Raj kept his camera ready, hoping to capture some brilliant moments.Hi: समय बीत रहा था, और राज को इस बात का दबाव था कि वह कुछ खास ढूंढ सकें, जिसे उसके साथी और शिक्षक भी सराह सकें।En: Time was passing, and Raj felt pressured to find something special that his friends and teacher would appreciate.Hi: फिर, एक मोड़ पर, राज ने देखा कि रास्ते से थोड़ा हट कर एक दिलचस्प झाड़ का गुच्छा दिख रहा है।En: Then, at a turn, Raj noticed an interesting cluster of shrubs a little off the path.Hi: वह झिझका, लेकिन उसके अन्तरआत्मा ने उसे वहाँ से बुलाया।En: He hesitated, but his inner voice called him there.Hi: "हम बहुत देर तक यहाँ रुके नहीं रह सकते," उस आवाज ने उसे प्रोत्साहित किया, "यह मौका गंवाने जैसा होगा।En: "We can't stay here for too long," the voice encouraged him, "It would be like missing an opportunity."Hi: " राज ने निर्णय लिया कि वह थोड़ी दूरी पर जाकर अपनी उत्सुकता शांत करेगा।En: Raj decided to go a little distance and satisfy his curiosity.Hi: कीचड़ और बारिश से डरते बिना, उसने अपना कदम झाड़ियों की ओर बढ़ाया, ध्यान रखते हुए कि वह समूह की नजरों से दूर न हो जाए।En: Unafraid of mud and rain, he stepped towards the bushes, careful not to stray too far from the group's sight.Hi: तभी, वहां से कुछ दूर राज की नजरें गुलाबी आकाश में छुपे धीमे चलने वाले हल्के चीख की तरफ गईं।En: Just then, Raj's eyes caught sight of faint cries hidden in the pink sky.Hi: थोड़ी धुंधली धूप में उसने देखा, दूर एक परिवार के रूप में बंगाल के बाघ का झुंड।En: In the slightly hazy sunlight, he saw, in the distance, a group of Bengal tigers as a family.Hi: उसकी आँखें चमक उठीं, ऐसे दुर्लभ दृश्य को देखने की प्रसन्नता से वह गदगद था।En: His eyes lit up, thrilled at witnessing such a rare sight.Hi: जल्दी से उसने कैमरा पकड़कर उस पल को कैद कर लिया।En: Quickly, he grabbed his camera and captured the moment.Hi: "देखो, बाघ," उसने अपने साथियों और शिक्षकों को पुकारा।En: "Look, tigers," he called out to his companions and teachers.Hi: सब उत्सुकता में उसकी तरफ दौड़ पड़े और ये दृश्य देखकर सबका मन खुशी से भर गया।En: Everyone ran towards him in excitement, and witnessing this scene filled everyone's hearts with joy.Hi: वापसी की यात्रा में सबका हौसला बढ़ा हुआ था।En: On the return journey, everyone's spirits were uplifted.Hi: राज की खोज ने सबको नया जोश दिया।En: Raj's discovery had infused new energy into everyone.Hi: उसके शिक्षक ने उसकी जिज्ञासा और साहस की सराहना की और उसके सहपाठियों ने भी उसकी तारीफ की।En: His teacher appreciated his curiosity and courage, and his classmates praised him too.Hi: राज के चेहरे पर आत्मविश्वास की मुस्कान खिल उठी।En: A confident smile bloomed on Raj's face.Hi: इस यात्रा के अंत में राज ने पाया कि अपने अंतर्ज्ञान का पालन करना कितना फलदायी हो सकता है।En: At the end of this journey, Raj realized how rewarding it can be to follow one's intuition.Hi: अब उसे दूसरों की सोच की परवाह कम थी।En: Now he cared less about what others thought.Hi: उसने महसूस किया कि कभी-कभी खुद पर विश्वास ही आपको सबसे खास बना देता है।En: He realized that sometimes having faith in yourself is what makes you truly special.Hi: रणथंभौर की हरीतिमा से लबालब होकर, वे सब स्कूल बस में लौट गए, एक अविस्मरणीय अनुभव के साथ।En: Replenished by the greenery of Ranthambore, they all returned to the school bus with an unforgettable experience. Vocabulary Words:deepening: गहरातेvibrant: जीवंतnarrow: छोटे-छोटेenthusiastic: उत्साहितcuriosity: जिज्ञासाpropelling: प्रेरित कर रही थीslippery: फिसलनchallenging: चुनौतीपूर्णhesitated: झिझकाintuition: अन्तर्ज्ञानrewarding: फलदायीunforgettable: अविस्मरणीयcapture: कैदlit up: चमक उठीbrilliant: चमकदारshrub: झाड़cluster: गुच्छाpeers: साथियोंthrilled: गदगदinner voice: अन्तरआत्माuplifted: बढ़ा हुआreplenished: लबालबdistant: दूरhesitated: झिझकाhazy: धुंधलीconstellation: झुंडmonsoon: मानसूनappreciate: सराहनाcompanion: साथियोंfaith: विश्वास

The Jaipur Dialogues
RJB Finally Acts | Amit Shah's Massive Crackdown | Bollywood Crash: Alpha v Dhurandhar | Karan Verma

The Jaipur Dialogues

Play Episode Listen Later Jul 7, 2026 60:53


RJB Finally Acts | Amit Shah's Massive Crackdown | Bollywood Crash: Alpha v Dhurandhar | Karan Verma

2 Broke Boys
Karan Singh on Kash Patel, Bad Jobs & the Meanest Grandma Ever | If This Doesn't Work... Podcast

2 Broke Boys

Play Episode Listen Later Jul 6, 2026 96:09


Comedian Karan Singh joins Justin for one of those episodes that starts with a name pronunciation and somehow ends up in Virginia Tech crime stories, Kash Patel impressions, plastic surgery office chaos, dating apps, bad jobs, local comedy, family expectations, and possibly the meanest grandma story ever told on the show.Karan talks about going from “K Squizzy” to his real name, growing up in Northern Virginia, getting into stand-up, performing in weird rooms, getting fired, working around plastic surgery content, and why comedy might be the only reasonable response to everything getting worse.Follow Karan Singh:Instagram: @ksinghcomedyThreads:  @Ksinghcomedy  Follow the Podcast:

Private Practice Made Perfect
Sole Traders, Tax Flow and Smarter Financial Admin

Private Practice Made Perfect

Play Episode Listen Later Jun 28, 2026 44:06


In this episode, Cathy Love speaks with Karan Anand from Hnry about the financial admin load that sits behind self-employment, sole trading and running an Allied Health business. Karan explains how Hnry supports sole traders with income flow, tax calculations, GST, expenses, invoicing, BAS and tax returns, while keeping the process simple enough for business owners who would rather spend their time with clients, family or building the business. The conversation explores why Allied Health has become such a strong part of the self-employed economy, particularly with the rise of NDIS work, contracting and portfolio-style careers. Karan also shares data from the Hnry Sole Trader Pulse, including the reality that healthcare sole traders spend around eight hours a week on financial admin. Topics covered on sole trader tax, financial admin systems and cash flow confidence: Sole trader tax – The hidden admin load behind self-employment, and why Allied Health sole traders need clearer systems around tax, GST, expenses and reporting. Financial admin systems – Why good habits matter from the beginning, especially when managing invoices, receipts, payments and EOFY preparation. Cash flow confidence – How Hnry can work alongside platforms like Splose or Halaxy to support tax flow, payments and financial admin behind the scenes. P.S. If this episode is hitting on pain points you're facing, let's chat. We can support you. Book a 20-minute complimentary call with us, and let's talk about how we can help you achieve your vision for your Allied Health business. Midroll Message: Have a great podcast idea or know someone who should be part of the conversation? Email podcast@nacre.com.au Connect with Nacre Consulting: Let's connect on Instagram Follow us on Facebook Let's connect on LinkedIn Join our Facebook Group online community More about The Allied Health Business Brilliance Podcast: The Allied Health Business Brilliance podcast (previously known as Private Practice Made Perfect) powered by Nacre Consulting features authentic conversations that offer real-life stories and expert perspectives for Australian Allied Health Business Owners. Cathy Love, our engaging host, gathers wisdom from Allied Health professionals and industry supporters alike. We dive into the real experiences of running and growing Allied Health businesses in Australia, revealing both the rewards and the inevitable challenges along the way. It's raw, sometimes vulnerable, but always valuable. Join us and stay tuned to keep up with every inspiring story and lesson shared.

Medyascope.tv Podcast
CHP seçmeni ne diyor? Son anketler ne anlatıyor? | Murat Karan | Gazeteci Bakışı

Medyascope.tv Podcast

Play Episode Listen Later Jun 25, 2026 52:42


CHP seçmeninin güncel siyasi gündeme, erken seçim tartışmalarına, muhalefetin performansına ve Türkiye'nin siyasi atmosferine bakışı nasıl şekilleniyor? Gazeteci Bakışı programında Alişer Delek'in konuğu AREA Araştırma Başkanı Murat Karan. Son anket verileri, CHP seçmeninin beklentileri, iktidar-muhalefet dengesi ve kamuoyundaki son değişimler detaylı şekilde değerlendiriliyor. CHP seçmeni ne düşünüyor? Seçim anketlerinde son durum ne? Muhalefetin oy oranları nasıl değişiyor? Türkiye siyasetine dair dikkat çeken analizler ve kamuoyu araştırmalarının sonuçları bu yayında. Learn more about your ad choices. Visit megaphone.fm/adchoices

Masters of Risk
Beyond Diversification: Strategic Risk Insights for Modern Portfolios

Masters of Risk

Play Episode Listen Later Jun 25, 2026 29:54


In this episode of Masters of Risk, host Stewart Webster sits down with Karan Sood, Co-Founder and CEO of Vest, to challenge one of the most widely accepted principles in investing: diversification. Karan introduces the concept of "outcomes-based investing" and explains how Vest is leveraging derivatives to engineer defined outcome ETFs—investment strategies that explicitly shape risk and return profiles. By capping upside, buffering downside, and stabilizing income, these products aim to give investors something markets rarely offer: predictability. Drawing on his deep experience in structured products and options-based strategies, Karan breaks down how derivatives can function as a form of "insurance" within portfolios—transferring risk rather than simply spreading it. He also explores the hidden fragility beneath modern portfolios, arguing that traditional diversification may create a false sense of security in a world where correlations spike precisely when protection is needed most. Together, Stewart and Karan unpack the structural risks embedded in today's markets—from concentration within major indices to the growing illusion of diversification—and discuss why investors may be overcrowding the very strategies they believe mitigate risk. A thought-provoking conversation for asset managers, risk professionals, and financial advisors seeking to rethink portfolio construction, challenge long-held assumptions, and build more resilient investment strategies in an increasingly interconnected market. Credits: • Host: Stewart Webster • Guest: Karan Sood, Co-Founder and CEO of Vest • Editor: Carl Schmidt • Producer: Caitlin Bray • Published with Assistance From: Sophie Carr and Feranmi Adeoshun

Investor Fuel Real Estate Investing Mastermind - Audio Version
ListedKit Founder: Automating Real Estate Deals with AI

Investor Fuel Real Estate Investing Mastermind - Audio Version

Play Episode Listen Later Jun 23, 2026 19:47


In this episode, Karan shares insights into how his AI-powered transaction management platform, ListedKit, is transforming real estate operations across the US and Canada. Discover how AI is streamlining workflows, improving accuracy, and scaling real estate businesses.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Building Doors with Lauren Karan
96. Resilience, Data, And The Future Of Engineering with Ben Cryan

Building Doors with Lauren Karan

Play Episode Listen Later Jun 21, 2026 52:37


In this episode of Building Doors, host Lauren Karan sits down with Ben Cryan, founder of Praxis Engineering, Axesse, and Carbon Trace, for a powerful conversation about resilience, engineering, data, AI, and the future of project delivery in construction and infrastructure.At 31, Ben's life changed in an instant after a surfing accident left him facing 18 months in hospital, more than 55 operations, three months unconscious in intensive care, two strokes, and a kidney transplant donated by his mother. Doctors told him he may never walk again. But Ben refused to let that moment define him. One step at a time, he fought his way back to walking, back to engineering, and eventually into building businesses that are helping reshape how the industry understands cost, carbon, risk, and better design decisions.Ben shares how his recovery taught him the importance of community, asking for help, and never giving up. He also explains why data has always been central to the way he thinks as an engineer, and how structured project data can help teams reduce rework, improve decision-making, understand cost and carbon earlier, and create better outcomes across major infrastructure projects.Tune in for a deeply human, practical, and forward-looking conversation about what happens when resilience meets innovation — and why the future of construction will depend not just on AI, but on better data, better frameworks, and the courage to think differently.What You'll Learn in This Episode:Resilience, Recovery, and Rebuilding:- How Ben's surfing accident changed his life and career- What 18 months in hospital taught him about people, family, and community- Why Ben never wanted sympathy, and what it took to return to engineeringNever Giving Up:- How Ben rebuilt his life and career after being told he may never walk again- Why his businesses are shaped by the same mindset that carried him through recovery- The role determination, patience, and courage play in both life and entrepreneurshipMental Health, Speaking Up, and Asking for Help:- Why putting a problem out into the world is the first step to solving it- How asking for help shaped Ben's career in engineering and business- The importance of openness, honesty, and support in high-pressure industriesBuilding Businesses After Setbacks:- The reality of building an engineering consultancy and two technology platforms- Why rejection, resilience, and persistence are part of entrepreneurship- How Ben turned personal adversity into a drive to solve industry problemsData, Design, and Better Engineering Decisions:- Why “the data tells a story”- How structured data can help engineers understand cost and carbon in real time- Why early visibility of project data can reduce rework and improve design outcomesAI, Construction, and the Right Framework:- Why companies should not build AI for the sake of AI- The importance of getting the data framework right before adopting AI- How AI can support engineers by helping them filter complex information and make better decisionsReducing Cost, Carbon, and Project Risk:- How better data can help teams understand cost risk earlier in the design phase- Why embodied carbon needs to be considered alongside cost- The opportunity to deliver better infrastructure with more certainty and controlThe Human Cost of Poor Project Tools:- How rework affects design teams, project timelines, and people's wellbeing- Why better systems can help reduce unnecessary pressure on engineers- How technology can free up time for deeper thinking, creativity, and better solutionsThe Future of Engineering and Construction:- Why AI will not change construction overnight- How engineers can lean into change without losing the fundamentals- Why the industry needs to think differently if it wants to deliver better projectsKey Quotes from Ben Cryan:- “Once we put a problem out into the world, we can actually solve it.”- “I've never wanted sympathy for my accident. I've never wanted to be treated differently. I just wanna be normal.”- “The data tells a story.”- “Never giving up is so powerful.”- “Building a small engineering consultancy is hard. Building two tech startups is even harder.”- “Don't build AI for the sake of AI.”- “Things don't change overnight, and our industry's not gonna change overnight.”- “I made a career out of asking for help.”About Our Guest:Ben Cryan is a civil engineer, founder, and entrepreneur with more than 25 years of experience in linear infrastructure design. He is the founder of Praxis Engineering, Axesse, and Carbon Trace. Through his work, Ben is helping the construction and infrastructure sectors use structured data to better understand cost risk, embodied carbon, design decisions, and project outcomes. His personal journey of recovery, resilience, and rebuilding has shaped his belief in never giving up, asking for help, and using data to make better decisions.About Your Host:Lauren Karan, founder of Karan & Co. and host of Building Doors, is dedicated to helping professionals unlock their potential. Through insightful interviews and real-life stories, Lauren empowers listeners to create opportunities and thrive in their careers.How You Can Support the Podcast:- Subscribe and leave a 5-star rating on Apple Podcasts and Spotify.- Share this episode with anyone interested in engineering, construction innovation, resilience, AI, data, project delivery, and the future of infrastructure.- Connect with Ben Cryan to learn more about Praxis Engineering, Axesse, and Carbon Trace.Stay Connected:- Follow Lauren and the Building Doors podcast on LinkedIn.- Subscribe to the Building Doors newsletter for exclusive content.Let's Connect:- Want to be a guest or share feedback? Email us at reachout@buildingdoors.com.au.Thank you for listening! It's time to stop waiting and start building.

Fluent Fiction - Hindi
Rainy Day Resilience: A Triumph of Unity and Innovation

Fluent Fiction - Hindi

Play Episode Listen Later Jun 19, 2026 17:10 Transcription Available


Fluent Fiction - Hindi: Rainy Day Resilience: A Triumph of Unity and Innovation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-06-19-22-34-02-hi Story Transcript:Hi: मुंबई की गगनचुंबी इमारत के ऊपर बने एक खूबसूरत रूफटॉप कैफे में धीमी बारिश की आवाज़ सुनाई दे रही थी।En: On the rooftop of a skyscraper in Mumbai, the sound of soft rain was audible in a beautiful rooftop café.Hi: बूंदों की शांतिमय ध्वनि के बीच, अनया अपनी चिंता छिपाने की कोशिश कर रही थी।En: Amid the peaceful sound of droplets, Anaya was trying to hide her anxiety.Hi: उसके सामने करन और रिया बैठे थे।En: In front of her sat Karan and Riya.Hi: तीनों ने स्कूल प्रतियोगिता के लिए एक प्रस्तुति तैयार करनी थी, और अनाया इस मौके को लेकर बहुत गंभीर थी।En: The three of them needed to prepare a presentation for a school competition, and Anaya was taking this opportunity very seriously.Hi: "यह बारिश कब थमेगी?En: "When will this rain stop?"Hi: " करन ने मुंह बनाते हुए कहा।En: Karan said, making a face.Hi: उसकी आवाज़ में चिंता कम और मजाक ज्यादा था।En: His tone was more humorous than worried.Hi: रिया, जो नई छात्रा थी, कुछ कहने की कोशिश कर रही थी, लेकिन संकोची होने के कारण उसने चुप रहना ही बेहतर समझा।En: Riya, who was a new student, tried to say something, but being shy, she thought it best to keep quiet.Hi: "हमें स्कूल की बिजली का भरोसा नहीं किया जा सकता।En: "We can't rely on the school's electricity.Hi: यहाँ काम शुरू करते हैं," अनाया ने अपना लैपटॉप खोलते हुए कहा।En: Let's start working here," Anaya said as she opened her laptop.Hi: उसकी बैटरी कम थी, लेकिन उसके पास और कोई विकल्प नहीं था।En: The battery was low, but she had no other choice.Hi: कैफे की टेबल पर तीनों ने अपने नोट्स फैला दिए।En: On the café table, the three of them spread out their notes.Hi: करन अपनी चिर-परिचित अंदाज में, हंसी-मजाक करते हुए विचार व्यक्त करने लगा।En: Karan, in his usual style, started expressing ideas with humor.Hi: रिया ने अपने तार्किक और साफ दृष्टिकोण से प्रस्तुति में कुछ नए विचार दिए।En: Riya added some new ideas to the presentation with logical and clear perspectives.Hi: बड़ी मेहनत और सहयोग से, आखिरकार उनकी प्रस्तुति लगभग तैयार होने लगी।En: Through hard work and collaboration, their presentation finally started to come together.Hi: अनाया को लगने लगा कि शायद वे यह कर सकेंगे।En: Anaya began to feel that maybe they could pull it off.Hi: लेकिन तब अचानक उसका लैपटॉप बंद हो गया।En: But then suddenly, her laptop turned off.Hi: सबकुछ बर्बाद होता हुआ प्रतीत हुआ।En: Everything seemed to fall apart.Hi: एक पल के लिए, कैफे में खामोशी छा गई।En: For a moment, silence fell in the café.Hi: फिर भी, करन ने सबका हौंसला बढ़ाया, "अरे, चिंतित मत हो।En: Yet, Karan raised everyone's spirits, "Hey, don't worry.Hi: हमारे पास अभी भी कागज और पेन हैं।En: We still have paper and pens."Hi: "अनाया ने एक गहरी साँस ली और देखा कि रिया पहले से ही चार्ट्स और पोस्टर्स बनाने में लग गई थी।En: Anaya took a deep breath and saw that Riya had already started creating charts and posters.Hi: तीनों ने मिलकर एक अनोखी प्रस्तुति तैयार की, जिसमें करन की सहजता, रिया के विचार और अनाया की नेतृत्व क्षमता झलक रही थी।En: Together, they prepared a unique presentation that reflected Karan's ease, Riya's ideas, and Anaya's leadership skills.Hi: अगले दिन, जब वे स्कूल आए, उनकी प्रस्तुति ने सबको चकित कर दिया।En: The next day, when they arrived at school, their presentation amazed everyone.Hi: उन्होंने प्रतियोगिता जीत ली।En: They won the competition.Hi: शिक्षकों और सहपाठियों ने तीनों की जमकर तारीफ की।En: Teachers and classmates praised the three of them immensely.Hi: उस दिन अनाया ने पहली बार महसूस किया कि एक सफल टीम के लिए सबकी अलग-अलग क्षमताओं का होना कितना जरूरी है।En: That day, Anaya realized for the first time how crucial it is for a successful team to have diverse capabilities.Hi: उसने करन और रिया की तरफ देखा और मुस्कुराते हुए कहा, "हम तीनों मिलकर कर सकते हैं, बस इसी तरह।En: She looked at Karan and Riya and, smiling, said, "Together, the three of us can do it, just like this."Hi: "उस जीत के साथ, अनाया का आत्मविश्वास खुद पर और अपनी टीम पर बढ़ गया।En: With that win, Anaya's confidence in herself and her team grew.Hi: अब वो जान गई थी कि सच्ची ताकत एकता में ही होती है।En: She now knew that true strength lies in unity. Vocabulary Words:rooftop: छतskyscraper: गगनचुंबी इमारतaudible: सुनाईanxiety: चिंताcompetition: प्रतियोगिताhumorous: मजाकrely: भरोसाcollaboration: सहयोगperspectives: दृष्टिकोणchart: चार्टposter: पोस्टरleadership: नेतृत्वbattery: बैटरीlogical: तार्किकspread: फैलानाcapabilities: क्षमताएंdiverse: विविधcrucial: महत्वपूर्णunique: अनोखीease: सहजताfall apart: बर्बाद होनाsilence: खामोशीspirits: हौंसलाcrucial: महत्वपूर्णimmensely: जमकरconfidence: आत्मविश्वासsuccess: सफलताunity: एकताprepare: तैयार करनाexpressing: व्यक्त करना

NEJM AI Grand Rounds
OpenAI's Karan Singal on HealthBench and the Future of Medical AI

NEJM AI Grand Rounds

Play Episode Listen Later Jun 17, 2026 45:44 Transcription Available


Medical expertise has always been scarce. Dr. Karan Singal believes AI can help change that. Drawing on his work at OpenAI and earlier efforts behind Med‑PaLM, he discusses how clinicians and patients are already using AI to answer questions, support decisions, and navigate care. He argues that the future of health AI is not only about improving model performance, but also about helping people advocate for themselves more effectively. Through HealthBench and ChatGPT for Clinicians, his team is exploring how to make these systems safer, more useful, and more trustworthy. The result is a vision of health care where expertise becomes more accessible without losing sight of clinical responsibility. Transcript. 

Go See a Show!
Āsim Ali Naqvi, Yves Allen, Anissa Naji, Karan Khanna, & Nafis of “Down Once More”

Go See a Show!

Play Episode Listen Later Jun 17, 2026 19:36


Listen in as Down Once More playwright Āsim Ali Naqvi, along with performers Yves Allen, Anissa Naji, Karan Khanna, & Nafis, discuss identity, the supernatural, expanding what’s allowed to be discussed and by whom, meeting your favorite character, wearing multiple hats, showing up as yourself, and the play’s complicated blend of science, psychology, spirituality, queerness, career, and attention. “…hella juicy…” New York Theater Festival presents Down Once More written by Āsim Ali Naqvi & Marlon Wallace December 15, 2025 @6:15 PM December 19, 2025 @9:00 PM December 21, 2025 @3:30 PM Teatro LATEA 107 Suffolk St Manhattan

The Jaipur Dialogues
The Vanishing MPs of Various Parties - BJP Tricks | Alpha vs Dhurandhar | CJP Expose | Karan Verma

The Jaipur Dialogues

Play Episode Listen Later Jun 16, 2026 48:39


The Vanishing MPs of Various Parties - BJP Tricks | Alpha vs Dhurandhar | CJP Expose | Karan Verma

When Dating Hurts
349. Karan's Story: A Therapist's Experience with Domestic Abuse, Trauma & Resilience

When Dating Hurts

Play Episode Listen Later Jun 16, 2026 60:48


Content Warning & Disclaimer Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. Karan told me she spent the past several months healing from a deeply harmful relational experience. She understands how stories like hers bring both awareness and healing, and so she wanted to share with us. What makes her story quite so unique? She is a therapist, which gives her a unique dual perspective. As she states: "both understanding relational dynamics (clinically), and living through the reality of them (personally)." The complications she had to solve will find many of us listening to her story more than a few times. Karan's desire is to take such a painful experience and use it to help others feel less alone, more informed, and more empowered to trust themselves. This was precisely what I was hoping she would do and she did this perfectly. Keywords & Themes: Trauma bonding, divorce, overcoming domestic abuse, single parent family struggles, women's empowerment, and resilience. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the WHEN DATING HURTS Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

WHEN DATING HURTS
349. Karan's Story: A Therapist's Experience with Domestic Abuse, Trauma & Resilience

WHEN DATING HURTS

Play Episode Listen Later Jun 16, 2026 60:48


Content Warning & Disclaimer Please proceed with caution. This episode may be highly triggering for survivors of abuse and trauma. Listener discretion is strongly advised. Karan told me she spent the past several months healing from a deeply harmful relational experience. She understands how stories like hers bring both awareness and healing, and so she wanted to share with us. What makes her story quite so unique? She is a therapist, which gives her a unique dual perspective. As she states: "both understanding relational dynamics (clinically), and living through the reality of them (personally)." The complications she had to solve will find many of us listening to her story more than a few times. Karan's desire is to take such a painful experience and use it to help others feel less alone, more informed, and more empowered to trust themselves. This was precisely what I was hoping she would do and she did this perfectly. Keywords & Themes: Trauma bonding, divorce, overcoming domestic abuse, single parent family struggles, women's empowerment, and resilience. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the WHEN DATING HURTS Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hours Before Midnight Show
#131 - Karan Aujila Concert, Diljit Going Viral & Elder Assualts?

The Hours Before Midnight Show

Play Episode Listen Later Jun 16, 2026 33:43


This week's episode is another Chill Solo EP with Ekdeep & Manrav. Tune in for a chill, unfiltered episode as we deep-dive into interesting topics you won't want to miss. Come catch a vibe in episode #131 and don't forget to subscribe for more dope content!

The Jaipur Dialogues
INDI ki Bhindi | Khan Sir Coaching Center Sealed? | Cockroach Mafia | Mamata and TMC | Karan Verma

The Jaipur Dialogues

Play Episode Listen Later Jun 9, 2026 54:15


INDI ki Bhindi | Khan Sir Coaching Center Sealed? | Cockroach Mafia | Mamata and TMC | Karan Verma

The Gabby Reece Show
Gut Health Expert: The Science of Fiber, Microbiome & Longevity | Dr. Karan Rajan

The Gabby Reece Show

Play Episode Listen Later Jun 8, 2026 79:41


Your gut is running more of your life than you think.I sit down with Dr. Karan Rajan, NHS surgeon, gut health researcher, and one of the clearest science communicators working today, to talk about why fiber is one of the most powerful levers you have for long-term health, how the gut shapes your mood and brain function, and what most people are getting dangerously wrong about protein, GLP-1s, and extreme elimination diets.This isn't a conversation about cleanses or cutting food groups. It's about understanding your gut as a living system that responds directly to what you feed it, within 48 hours.What we explore:- How the gut microbiome directly shapes mood, mental health, and brain function and why diet is often the missing variable in depression treatment.- Why high-protein, low-fiber eating is silently damaging your colon and what the data says about finding the right balance.- What prebiotics, probiotics, and polyphenols actually do inside your body and how to combine them for maximum impact without buying a single supplement.- How GLP-1 medications affect the gut microbiome and why you have to plan proactively for fiber and nutrient deficiencies if you're on one.- Why fasting, spices, and something as simple as eating with your hands can meaningfully shift your gut health and the four lifestyle levers that matter more than any test or supplement.Chapters:00:00 Introduction02:24 Why High Performers Are the Last to Take Care of Themselves07:07 From Gut Surgeon to Microbiome Advocate: Dr. Karan Rajan's Origin Story10:09 The Gut Bacteria Linked to Depression That Antidepressants Ignore14:00 Prebiotics vs Probiotics vs Polyphenols: What Each One Actually Does17:31 How to Add Fiber Without Destroying Your Social Life20:36 The Protein Mistake Even Healthy People Make29:21 How to Optimize the Pregnant Microbiome Before and During Pregnancy33:12 What Your Poop Tells You That Your Oura Ring Never Will43:36 Fasting Windows, Saunas, and What Science Says About Gut Health47:23 GLP-1s Are Changing Your Microbiome: What You Need to Add Back57:06 Why Treating One Organ at a Time Is Failing Patients01:07:27 10 More Grams of Fiber Cuts Colon Cancer Risk by 10%About Dr. Karan Rajan:Dr. Karan Rajan is an NHS surgeon and clinical lecturer who trained in general and colorectal surgery before becoming one of the most trusted voices in online health education. His content, reaching millions across social media, strips medical science down to what's actionable, without losing the rigor. He's the author of This Book May Save Your Life and This Is Vital Information, and the co-founder of Loam, a fiber supplement built on the science he spent years researching. He lives at the intersection of clinical credibility and genuine accessibility, which is a rare and useful place to be.Connect with Dr. Karan Rajan:Instagram: https://www.instagram.com/drkaranrajan/TikTok: https://www.tiktok.com/@dr.karanr–This episode is sponsored by:RITUAL: So sit back and raise a glass to your new evening Ritual with Magnesium+. Save 25% on your first month at Ritual.com/GABBY. TIMELINESupport your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/GABBY to up to 39% off your Mitopure® Gummies. ANNMARIE: Visit https://www.annmariegianni.com/ and use code Gabby for 20% off.TRUE NUTRITION:Get 20% off your first custom blend at truenutrition.com/GABBY with code GABBY–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Books and Beyond with Bound
9.20 Karan Mahajan on Writing Entitled Men Who Live Without Consequence

Books and Beyond with Bound

Play Episode Listen Later Jun 2, 2026 54:17 Transcription Available


If your family has ever felt like a soap opera you can't escape, this episode is for you. For the finale of Season 9, Tara sits down with Karan Mahajan to discuss The Complex, a sweeping family saga set in Delhi across the 1980s and 90s. Through the rise and fall of the Chopra family, they unpack the emotional realities of marriage, the loneliness of immigration, family expectations, male inadequacy, and the uncomfortable question of how personal disappointments can evolve into political resentments.What happens when a marriage becomes the defining factor in a woman's future? And how do family loyalties survive affairs, betrayals, and decades of silence?Karan also talks about playing with the line between fact and fiction from the very first page, opening the novel with a supposedly "found" 100,000-word manuscript by the mysterious Mohit Chopra. Together, they explore how fictional families can help us understand real historical moments, from immigration and the Emergency's aftermath to the rise of Hindu nationalism.Karan takes us behind the scenes of a novel that took nearly a decade to reach readers: from a 500-page draft during the early months of COVID to separating himself from the characters before editing. Finally, he shares the advice he gives his students at Brown: write in conversation with your unconscious and never lose that sense of childish wonder that made you want to tell stories in the first place. Press play to tune out of your family drama and into the Chopra family's.Books mentioned in this episode: The Haunting of Hajji Hotak by Jamil Jan KochaiApplications for The Bound Publishing Course 2026 are now open.The Bound Publishing Course is a 3-month intensive course on book, magazine, and digital publishing. Through live sessions, workshops, and industry-facing projects, participants gain practical publishing skills and exposure to careers across the industry.Cohort size: 50 seatsFirst round of acceptances: 15th June 2026Applications are reviewed on a rolling bas‘Books and Beyond with Bound' is the podcast where Tara Khandelwal and Michelle D'costa uncover how their books reflect the realities of our lives and society today. Find out what drives India's finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms. 

The Jaipur Dialogues
Cockroach Season & Modi's Silent Steps Against Rubio | Bengal Tremors | Karan Verma

The Jaipur Dialogues

Play Episode Listen Later May 28, 2026 51:13


Cockroach Season & Modi's Silent Steps Against Rubio | Bengal Tremors | Karan Verma

Fluent Fiction - Hindi
A Serendipitous Reunion: Transforming Lives Over Tea

Fluent Fiction - Hindi

Play Episode Listen Later May 25, 2026 17:56 Transcription Available


Fluent Fiction - Hindi: A Serendipitous Reunion: Transforming Lives Over Tea Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-05-25-22-34-01-hi Story Transcript:Hi: चाय की दुकान के अंदर हलचल थी।En: The tea shop was bustling with activity.Hi: दुकान की खिड़कियाँ बड़ी-बड़ी थीं, जिनसे धुंध से ढकी पहाड़ियाँ दिख रही थीं।En: The shop had large windows, through which mist-covered hills were visible.Hi: हवा में ताजा चाय पत्तियों की खूशबू फैल रही थी, और लोगों की हंसी-खुशी की आवाज़ें चारों ओर गूँज रही थीं।En: The aroma of fresh tea leaves was spreading in the air, and the sounds of people's laughter and joy were echoing all around.Hi: इस चहल-पहल के बीच, रोहित, अनया और करण की नजरें अचानक मिल गईं।En: Amidst this hustle and bustle, Rohit, Anaya, and Karan's eyes suddenly met.Hi: वे तीनों कॉलेज के बाद पहली बार इस चाय की दुकान में एक-दूसरे से मिले थे।En: The three of them met at this tea shop for the first time since college.Hi: रोहित, एक यात्रा लेखक, अपनी नौकरी में एक कहानी की तलाश कर रहा था।En: Rohit, a travel writer, was in search of a story for his job.Hi: उसे अपने लेखन में कुछ कमी महसूस हो रही थी।En: He was feeling that something was missing in his writing.Hi: अनया, शहर की योजना बनाने वाली, एक प्रोजेक्ट के सिलसिले में यहाँ आई थी।En: Anaya, a city planner, had come here for a project.Hi: अंदर से वह थोड़ी घबराई हुई थी कि उसकी योजनाएँ कहीं इस खूबसूरत जगह की आत्मा को नुकसान न पहुँचा दें।En: Internally, she was a bit nervous that her plans might harm the soul of this beautiful place.Hi: करण, एक स्थानीय टूर गाइड, अपने परिवार को छोड़कर बड़े शहर जाने का सोच रहा था, लेकिन फिर से बीच में रुक गया था।En: Karan, a local tour guide, was contemplating leaving his family to move to a big city but was once again hesitating.Hi: रोहित ने बातचीत की शुरुआत की, "कैसे हो करण?En: Rohit initiated the conversation, "How are you Karan?Hi: और तुम अनया?En: And you Anaya?"Hi: " करण बोला, "अरे रोहित, अनायाजी, देखो किस्मत हमें मिलाने कैसे लाई!En: Karan replied, "Oh Rohit, Anayaji, look how fate has brought us together!"Hi: ""हाँ, यह तो सच में अद्भुत है!En: "Yes, it truly is amazing!"Hi: " अनया ने मुस्कुराते हुए कहा।En: Anaya said with a smile.Hi: तीनों ने चाय की चुस्कियों के बीच अपनी-अपनी चिंताओं को साझा किया।En: The three of them shared their respective concerns over sips of tea.Hi: रोहित ने अपने लेखक की समस्याओं के बारे में बताया।En: Rohit talked about his problems as a writer.Hi: अनया ने बताया कि उसे चिंता थी कि उसकी योजनाओं से दार्जिलिंग की सुंदरता कहीं खत्म न हो जाए।En: Anaya mentioned her worry that her plans might erase the beauty of Darjeeling.Hi: करण ने अपने मन की बात साझा की, जिसके लिए वह दार्जिलिंग छोड़ने को लेकर असमंजस में था।En: Karan shared his thoughts about his confusion regarding leaving Darjeeling.Hi: बातचीत के दौरान, रोहित को एक शानदार विचार आया।En: During the conversation, Rohit came up with a brilliant idea.Hi: उसने कहा, "कैसा हो अगर हम स्थानीय संस्कृति को एक कहानी के रूप में पेश करें?En: He said, "How about we present the local culture as a story?Hi: यह हमारे लिए सही हो सकता है।En: It might be just right for us."Hi: "अनया ने सोचा, "क्यों न मैं यहाँ की लोगों की राय लेकर एक नई योजना बनाऊँ जिसमें स्थिरता हो?En: Anaya thought, "Why not create a new plan by taking the opinions of the people here, focusing on sustainability?"Hi: "यह सुनकर करण ने सोचा, "शायद मुझे यहाँ रहकर एक स्थानीय उत्सव आयोजित करना चाहिए, जो पर्यटन को बढ़ावा दे सके।En: Hearing this, Karan thought, "Perhaps I should stay here and organize a local festival that could boost tourism."Hi: "तीनों के बीच इस चर्चा ने रोहित को एक नई कहानी का मुद्दा दिया।En: This discussion among the three gave Rohit a new story idea.Hi: वह दार्जिलिंग की सांस्कृतिक विविधता और आधुनिकता के प्रभाव पर लिखने का फैसला किया।En: He decided to write about the cultural diversity of Darjeeling and the influence of modernity.Hi: अनया ने अपनी योजना में स्थिरता को प्राथमिकता दी।En: Anaya prioritized sustainability in her plan.Hi: वहीं, करण ने यह तय किया कि वह अपने शहर को छोड़े बिना उसके विकास में योगदान देगा।En: Meanwhile, Karan decided to contribute to the development of his town without leaving it.Hi: तीनों दोस्तों ने एक-दूसरे के साथ नए विचारों को साझा करके अपने जीवन के उलझनों को सुलझा लिया।En: By sharing new ideas with each other, the three friends resolved the complexities of their lives.Hi: चाय की वह दुकान एक छोटे से बदलाव का गवाह बनी, जहाँ तीन दोस्तों ने अपनी राह पाई और दार्जिलिंग की खूबसूरती का जश्न मनाया।En: That tea shop became a witness to a small change, where three friends found their paths and celebrated the beauty of Darjeeling. Vocabulary Words:bustling: हलचलmist-covered: धुंध से ढकीaroma: खूशबूechoing: गूँज रहीhustle: चहल-पहलamidst: बीचinternally: अंदर सेnervous: घबराईcontemplating: सोच रहाhesitating: रुक गयाinitiate: शुरुआतfate: किस्मतconcerns: चिंताओंproblem: समस्याओंerase: खत्मconfusion: असमंजसbrilliant: शानदारopinion: रायsustainability: स्थिरताfestival: उत्सवboost: बढ़ावाcontribute: योगदानcultural: सांस्कृतिकdiversity: विविधताmodernity: आधुनिकताresolved: सुलझाcomplexity: उलझनोंwitness: गवाहcelebrated: जश्नdevelopment: विकास

Deadbeats Radio with Zeds Dead
#373 Deadbeats Radio with Zeds Dead

Deadbeats Radio with Zeds Dead

Play Episode Listen Later May 21, 2026 59:54


1. Moody Good - Humid 01:04 2. Asper - DANGER 05:07 3. Lucas Perren - Louder 08:06 4. WHAT IS THIS 11:04 5. Smokestax - Bando 14:02 6. Typhon - GO NUTS 16:33 7. Lil D - Rave 19:31 8. borne ft. Scrufizzer - Original Style 22:16 9. Arya - SPEAK 24:47 10. Moody Good, KARAN! - Mouth Piece 26:57 11. Higgo, Ramsey & Fen ft. Lynsey Moore - LuvBug 29:20 12. Habstrakt, Lizdek - SURGE 32:52 13. Bardo - MONSTERS 36:25 14. Moody Good - Clap Back 38:25 15. eccentric - We Got The Sound 41:39 16. Justin Hawkes, Midnite Amity - Slipping (Instrumental) 45:24 17. Mountain ft. B-Line - Pressure 47:37 18. Manila Killa, Crumb Pit - THIGHS (up) 50:44 19. DUX - Rakaton 53:08 20. Buunshin - Agility 55:09

The Doctor's Kitchen Podcast
7 Health benefits of fibremaxxing and how to build a high fibre diet | Dr Karan Rajan

The Doctor's Kitchen Podcast

Play Episode Listen Later May 20, 2026 65:24


I'm seeing fibre maxxing everywhere right now. And I think it might be one of the few trends actually worth paying attention to.But as always, it's not that simple.This episode is a deep dive into fibre with Dr Karan Rajan, medical doctor and one of the most recognisable health voices online.He's built an audience of over 10 million people across social media, breaking down complex health topics with a mix of evidence, clarity and generous servings of humour.We cover:The benefits of increasing fibre for your skin, brain, inflammation, hormones and moreIs 30g a day enough?Different types of fibres and why diversity is so importantHow much fibre is too much?How to increase fibre without bloatingBest high-fibre foodsHis journey creating a fibre supplement and the controversy around itQuick disclaimer: I ask Dr Karan about his journey creating his own fibre supplement towards the end of the podcast, which is a really interesting process. I'm not affiliated in any way and, as you'll hear, I'm still very much food first, with good quality, third party tested supplements as a top up when needed.More from us

The Jaipur Dialogues
Suvendu Masterstrokes & Meltdown | Yogi get's Ready for UP | Rahul vs Priyanka | Karan Verma

The Jaipur Dialogues

Play Episode Listen Later May 19, 2026 51:28


Suvendu Masterstrokes & Meltdown | Yogi get's Ready for UP | Rahul vs Priyanka | Karan Verma

Heal Thy Self with Dr. G
High Protein Low Fiber — The Most Damaging Gut Combination | ft. Dr. Karan Rajan HTS #485

Heal Thy Self with Dr. G

Play Episode Listen Later May 18, 2026 59:25


Sponsored By: → Santa Barbara Chocolate | CocoaDynamics available at https://SantaBarbaraChocolate.com. Use code DRG20 for 20% off. → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you go to https://timeline.com/DRG → AquaTru | Go to https://AquaTru.com now for 20% off (your purifier) using promo code DRG. AquaTru even comes with a 30-day best-tasting water guarantee. Episode Description You can eat 30 grams of fiber a day and still be making the wrong choice for your microbiome. Because it was never just about how much you eat. It's about where that fiber is actually fermenting in your colon. Dr. Karan Rajan is a surgeon, gut health expert, and one of the most followed doctors on the internet. He spent years operating on colon cancers and bowel disease before realizing the most powerful thing he could do was hand people the information they were never given. In this conversation he breaks down the gut in a way that will make you want to reorganize your entire kitchen by the time it's over. In this episode, you'll discover:  • Why the old soluble vs insoluble fiber model is outdated and what fermentation geography actually means — and how eating only one type of fiber can cause gas and bloating even when you're hitting your daily target  • Why the protein obsession sweeping wellness culture may be quietly turning your gut bacteria into gremlins, and what happens when your microbes run out of fiber to eat  • How your microbiome can begin to change within 48 hours of increasing fiber intake, and the exact ramp up strategy Dr. Karan uses to avoid the gas and bloating that makes most people quit If you have a gut, this episode is for you. Find Dr. Karan:  Instagram: https://www.instagram.com/drkaranrajan  TikTok: https://www.tiktok.com/@dr.karanr  YouTube: https://www.youtube.com/c/DrKaran Book: This Is Vital Information — https://www.amazon.com/This-Vital-Information-Everything-Embarrassed-ebook/dp/B0FHC36WLD Timestamps: 0:00 - Intro 1:58 - Meet Dr. Karan Rajan: Gut Surgeon Turned One of the Most Followed Doctors Online 3:02 - Rapid Fire: Ground vs. Whole Chia Seeds, the Gut-Skin Axis & How Often You Should Poop  9:03 - Why He Left Surgery to Educate Millions for Free  12:42 - The Microbiome: Medicine's "Dark Matter" (And Who's Really in Control)  15:22 - Could Your Microbiome Be Influencing Who You're Attracted To?  17:47 - The Gut-Brain Axis: Is Mental Health Treatment Missing a Huge Piece?  24:43 - What's Actually Exciting Right Now in Microbiome Science  29:47 - The Breakfast Swap That Changed His Life in Two Weeks  33:08 - Should You Be Eating More Like Your Ancestors?  35:54 - Fast, Medium & Slow Fermenting Fibers: Why It Matters Where Fiber Ferments in Your Colon  40:47 - Psyllium Husk, Chia Seeds & What Most Fiber Supplements Get Wrong  41:57 - The Best Foods for Your Microbiome (According to the Doc Who Studies It)  43:14 - Cooked and Cooled Starch & Why Freezing Bread Actually Works  44:07 - The Truth About Colonics: Helpful or Harmful? 46:41 - Your Microbiome Can Change Within 48 Hours — Here's How to Start  48:01 - The Fiber Fart Curve: Why Gas Is a Good Sign You're Doing It Right  50:33 - Why the Rise in Colon Cancer Is Directly Tied to Fiber Deficiency  51:42 - Too Much Protein, Not Enough Fiber: How You Turn Gut Bacteria Into Gremlins  56:27 - The Book & Why He Never Wants Anyone to Die of Embarrassment Again Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ricochet Audio Network Superfeed
The Back of the Book: A Family Affair

The Ricochet Audio Network Superfeed

Play Episode Listen Later Apr 30, 2026 56:02


Novelist Karan Mahajan joins the show to talk with Chris about his new work, The Complex. They discuss the novel's memorable characters, settings, and themes, as well as Karan's literary influences and the challenges of writing about Indian culture and politics for a non-Indian audience. Show notes: Karan's novel, The Complex “The True Margaret,” a short story […]

Deadbeats Radio with Zeds Dead
#371 Deadbeats Radio with Zeds Dead

Deadbeats Radio with Zeds Dead

Play Episode Listen Later Apr 21, 2026 60:33


1. DEADBEATS RADIO OPENER 2. Axel Boy - Pressure Dub 3. Spektiv & Umbra ft. Killa P - Skeleton 4. CØNTRA - Big Skank 5. Bishu - 1234 6. Moody Good & KARAN! - Mouth Piece 7. Birthdayy Partyy - The System 8. SKULLSQUATCH - Deep In the Trench 9. Mochakk - Arpideous 10. Odd Mob - Dancing Boys, Dancing Girls 11. Rae Sremmurd - No Type (ASPER Remix) 12. Oppidan & Pocket - ur world 13. Dean Turnley - Actin' Tough 14. Axel Boy & Princess Superstar - On Time 15. mayv - TAKIN PICTURES 16. Sokette - WHIPPIN 17. Emily Makis, Pola & Bryson - Pretender 18. Breach - Jack (Hoax Rework) 19. Signum - What Ya Got 4 Me 20. Sigma, Danny Byrd, KURUPT FM & Natty D ft. Klaudia Keziah - LEGENDARY STATUS 21. Catching Cairo & CLIPZ - 10FOOT

pocket sigma deadbeats karan pola umbra zeds dead danny byrd axel boy signum what ya got bishu oppidan
The Liz Moody Podcast
Top Surgeon: This “Healthy” Protein Habit Is Raising Your Cancer Risk—Here's The Quick Fix

The Liz Moody Podcast

Play Episode Listen Later Apr 8, 2026 67:48


GI cancers are skyrocketing in young people. Colon cancer killed Chadwick Boseman at 43. And, we can all drastically lower our cancer risks almost immediately. In this episode, a top surgeon shares exactly how. Today's guest is Dr. Karan Rajan, an NHS surgeon, who has worked with the UN, World Health Organization, and British Red Cross. He shares the three things you can do every single day to lower your risk of GI cancer, what's actually driving chronic inflammation, and the one highest-return, lowest-effort habit for your health—plus he's running through his honest thoughts on cold plunges, seed oils, GLP-1s, saunas, and more sharing exactly what the science says.

The Liz Moody Podcast
Ranking Gut Health Advice From Social Media (with Dr. Karan Rajan)

The Liz Moody Podcast

Play Episode Listen Later Mar 30, 2026 39:28


We're following all of the gut health advice on the internet and our guts feel maybe worse than ever. We're bloated, we're constipated, AND all of the videos we're watching are contradicting each other. Do we have leaky gut? Should we be fibermaxxing? Why does the fiber make us fart so much?  On the Liz Moody Podcast, we're always looking for the real science that can actually change our lives, so today I'm joined by Dr. Karan Rajan, an NHS surgeon, who has worked with the UN, World Health Organization, and British Red Cross.  We're ranking gut health advice from social media, from the best advice to the advice you should definitely ignore.

The Blonde Files Podcast
447: Bloating, SIBO + Leaky Gut: What's Actually Causing Your Symptoms (And How to Fix It) with Dr. Karan Rajan

The Blonde Files Podcast

Play Episode Listen Later Mar 25, 2026 60:43


Dr. Karan Rajan is an NHS surgeon, gut health specialist, founder of LOAM, and host of the Dr. Karan Explores podcast. He joins the show to explain why so many people are constantly bloated, reacting to foods, and being told it's “normal”—and what's actually going on in your gut.We break down the truth about “leaky gut,” the fiber deficiency epidemic, and how your microbiome is directly influencing your hormones, mood, and skin. Dr. Rajan also shares why many gut health trends are overcomplicated or misguided—from over-reliance on probiotics to restrictive protocols like low FODMAP—and what actually moves the needle when it comes to digestion.You can find Dr. Karan Rajan on Instagram @drkaranrajan and on TikTok @dr.karanr and Loam on Instagram and their website https://loamscience.com/ We also get into:What healthy digestion actually looks likeHow often you should be going to the bathroomCommon causes of bloating (including “healthy” foods)The gut–brain connection and anxietyHow stress and hormones impact digestionWhy fiber is one of the most overlooked tools in healthThe downside of probiotics for some peopleSIBO, elimination diets, and when they go too farLemon water—does it actually help?Parasite cleanses, microbiome trends, and fecal transplantsGLP-1 medications and gut healthIf your gut feels off but you can't figure out why—or you've tried everything and still feel stuck—this episode will give you clarity on what actually matters.This episode is brought to you by:Save 15% off my favorite Red Light Mask from BON CHARGE by using code BLONDE at www.boncharge.com.Visit Nutrafol.com and use code BLONDE for $10 off your first subscription and free shipping.Shop SKIMS Fits Everybody collection at http://www.skims.com/well.Head to paleovalley.com/well or use code well at checkout for 15% off your first purchase. Go to ButcherBox.com/well for $20 off plus free shipping.Visit vuori.com/well for 20% off your first purchase and free shipping on orders over $75. Head to ladder.fit/WELL for a 7-day free trial and $10 off your first month.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Neuro Experience
Gut Expert: Eating THIS Everyday Protects The Gut from Diseases | Dr Karan

The Neuro Experience

Play Episode Listen Later Mar 24, 2026 62:59


Colorectal cancer is now the No.1 cause of death for people under 50 in the United States. When it is caught early, nine out of ten people survive. When it is caught late, only two out of ten do. Yet most people are not screening, not eating enough fiber, and have no idea how rapidly the gut microbiome is collapsing in modern populations. I sat down with Dr. Karan Rajan, NHS surgeon, gut health expert, and founder of Loam Science, to break down the real biology behind the gut microbiome and why it may be one of the most powerful levers we have for longterm health. We cover the rising colorectal cancer epidemic in young people, why fiber is the single most important thing you can do for your colon, and how the microbiome connects to your brain, heart, hormones, immune system, and even your skin. Dr. Karan also explains how stress, poor sleep, NSAIDs, antibiotics, and proton pump inhibitors silently destroy the gut lining, why the carnivore diet starves your microbiome, the emerging link between gut health and endometriosis, and what the science actually says about microbiome testing, GLP-1 peptides, and supplement quality. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Colorectal Cancer Is Now the #1 Killer Under 50 01:24 Why Early Screening Changes Everything 03:19 The Gut Microbiome Explained Simply 05:51 Why Fiber Is the Rent for Your Colon 11:32 The Hadza Tribe and What 100g of Fiber a Day Does 18:45 The Carnivore Diet and What It Does to Your Gut 24:10 Stress, the Vagus Nerve, and Gut Dysfunction 31:20 Sleep, Circadian Clocks, and Your Bowel Health 33:06 The Gut-Cancer Connection 34:12 Cholesterol, the Gut-Heart Axis, and LDL 38:50 Estrogen, Perimenopause, and the Microbiome 43:15 Endometriosis and the Microbiome Trial 48:30 Leaky Gut, NSAIDs, Antibiotics, and PPIs 53:25 GLP-1 Peptides, Semaglutide, and What the Research Says 55:38 Why Supplement Quality Is Mostly Unregulated _______ Thank you to our sponsors Function Health: https://www.functionhealth.com/louisanicola Timeline: http://timeline.com/NEURO Wayfair: https://www.wayfair.com/ Cheers Health: https://CheersHealth.com/NEURO Use code NEURO for 20% off Jones Road Beauty: https://www.jonesroadbeauty.com Use code NEURO BASED Bodyworks: https://basedbodyworks.com/ Use code NEURO for 20% off _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Skinny Confidential Him & Her Podcast
Dr. Karan Rajan On The Truth About Gut Health, & The Rise of Colorectal Cancer

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later Feb 23, 2026 61:51


#943: Join us as we sit down with Dr. Karan Rajan – doctor, health educator, & bestselling author of This Book May Save Your Life & This is Vital Information. Known across social media for debunking viral health trends, he's become one of the most trusted voices in gut & general health. In this episode, Dr. Karan Rajan breaks down the alarming rise of colorectal cancer, how gut health impacts hormonal conditions like endometriosis, the truth about fiber intake, what your GI tract is really trying to tell you, & debunks today's biggest viral health trends.   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Dr. Karan Rajan click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Shop LOAM at https://go.shopmy.us/p-43749215 and use code SKINNY20 for 20% off!    This episode is sponsored by The Skinny Confidential The beauty tool that started it all, redesigned to evolve with you. Shop Ice Roller at https://bit.ly/IceRollerSilver today.   This episode is sponsored by Beekeepers Natural's Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order!   This episode is sponsored by The American Beverage Association Visit http://goodtoknowfacts.org for more information.   This episode is sponsored by ARMRA Go to http://armra.com/SKINNY or enter SKINNY to get 30% off your first subscription order.   This episode is sponsored by The RealReal Get $25 off your first purchase when you go to http://TheRealReal.com/skinny.   This episode is sponsored by Ollie Go to http://ollie.com/skinny and use code skinny to get 60% off your first box!   This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY.   This episode is sponsored by Bobbie If you want to feed with confidence too, head to http://hibobbie.com to find the formula trusted by parents and loved by their babies—700k and counting. Produced by Dear Media