Welcome to Fit.Faith Freedom Podcast where we challenge limiting beliefs and make choices that empower our souls. The show brings tips, resources, interviews and practical steps to help you sharpen your mindset, overcome perfectionism, grow your faith and shift your perspective. Each episode is desi…
My former client David Kelly joins me on this episode to talk about codependency, relationships and money. Follow him on Instagram: www.instagram.com/davidkelly.co Camy Kennedy is an Intuitive Life Coach working with high achievers to create breakthroughs in health, wealth and love. With a background in molecular biology, neuroscience & psychology she provides a framework […] The post 47: Codependency, Abundance Mindset, and Self-Coaching with David Kelly appeared first on Camy Kennedy.
In this episode I talk about How to get out of your head and into action this year, How to get over the fear and do it anyway. An invitation to take action with accountability: www.instagram.com/camykennedy Camy Kennedy is an Intuitive Life Coach working with high achievers to create breakthroughs in health, wealth and love. […] The post 46: Stop F*cking Around! appeared first on Camy Kennedy.
Have you ever had that gut feeling that you should or shouldn't do something? In today's episode, that's exactly what I'm story-telling. How to know what your intuition is, how to read energy and how to trust yourself. Connect with me on IG: www.instagram.com/camykennedy Camy Kennedy is an Intuitive Life Coach working with high achievers […] The post 45: Trusting Your Intuition & Reading Energy appeared first on Camy Kennedy.
Today's episode is redefining success by defining personal sovereignty. For me this week, that means recording this episode from my bed! Listen up, if you need permission to make things easier and more aligned. Enroll in Sovereign Success Alcademy: www.camykennedy.com/SSA Camy Kennedy is an Intuitive Life Coach working with high achievers to create breakthroughs in […] The post 44: WTF is Sovereignty? appeared first on Camy Kennedy.
Today's episode we are connecting with my client Bryan Cady. This interview is candid and heartfelt, as he shares his experience with following his intuition, shifting his mindset and setting intentions with sincerity. He owns a music school near Albany, NY and also offers virtual lessons: www.guilderlandmusic.com Camy Kennedy is an Intuitive Life Coach […] The post 43: Setting Intentions With Sincerity w/ Bryan Cady appeared first on Camy Kennedy.
Worthiness affects everyone in some way. We won't ask for what we want, because we don't feel we deserve it. In this 6-part episode series I will be breaking down the 6 Steps to Sovereign Success and announce my group coaching program that will help you own who you are, and continue to move forward […] The post 42: Uncovering Unworthiness {SSA III} appeared first on Camy Kennedy.
The energetics, scientific and practical steps to create success through defining your sovereign values. In this 6-part episode series I will be breaking down the 6 Steps to Sovereign Success and announce my group coaching program that will help you own who you are, and continue to move forward guilt-free and happy. Buy the Book / Join […] The post 41: Making Decisions Through Values {Sovereign Success II} appeared first on Camy Kennedy.
The purpose of my new book is to help perfectionists, high achievers and people pleasers re-define success for happiness now. In this 6-part episode series I will be breaking down the 6 Steps to Sovereign Success and announce my group coaching program that will help you own who you are, and continue to move forward […] The post 40: Creating Soul Vision {Sovereign Success I} appeared first on Camy Kennedy.
In this episode I cover happiness habits for high achievers, as inspired by my new book “It's Happy Now!” The Happiness Handbook for High Achievers is available on Amazon on Nov. 3, 2021. GET THE BOOK HERE! / Join FB Group / Book a Free Consult Camy Kennedy is an Intuitive Life Coach working with high achievers to create breakthroughs […] The post 39: Thoughts & Feelings: The RIGHT Question to Ask appeared first on Camy Kennedy.
In this episode I cover happiness habits for high achievers, as inspired by my new book “It's Happy Now!” The Happiness Handbook for High Achievers is available on Amazon on Nov. 3, 2021. www.camykennedy.com/book / Join FB Group / Book a Free Consult Camy Kennedy is an Intuitive Life Coach working with high achievers to create breakthroughs […] The post 38: Happiness Habits and When to Break Them appeared first on Camy Kennedy.
In this episode I answer questions and provide free coaching to those inside my Powerful Potential Facebook Community. Get my book “It's Happy Now!” The Happiness Handbook for High Achievers on Amazon on October 20th, 2021. www.camykennedy.com/book / Join FB Group / Book a Free Consult Camy Kennedy is an Intuitive Life Coach working with high achievers […] The post 37: What's Blocking Your Happiness + Free Coaching appeared first on Camy Kennedy.
Special announcement: my book “It's Happy Now!” The Happiness Handbook for High Achievers launches on Amazon on October 20th, 2021. You can be first to get the book simply head to www.camykennedy.com/book Connect with me on Instagram @camykennedy Camy Kennedy is an Intuitive Life Coach working with high achievers to create breakthroughs in health, […] The post 36: How to Be Happy Now – My Book Launch! appeared first on Camy Kennedy.
In this episode Tresnia drops some inspiration about how she chose to write a new story about her life, accept her worth, and follow the spiritual breadcrumbs. To connect with Tresenia for a website and technology review: https://www.instagram.com/iamtresenia Tech Goddess Tresenia: I coach artists, creatives, and spiritual entrepreneurs and help them level up their marketing, […] The post 35: Recognizing Your Value with Tresenia Griffin – Tech Goddess appeared first on Camy Kennedy.
What does “Baby Yoda of Spirituality” mean? This episode unravels my spiritual path and how I facilitate the journey for clients to find their own sovereignty. I work with people from all backgrounds and religions with a willingness to explore the path to their highest potential. The Camy Kennedy Show is here to serve you […] The post 34: Baby Yoda of Spirituality appeared first on Camy Kennedy.
This episode is a tool to use when you feel like you are not doing enough. Learn how to turn your negative thoughts around and affirm yourself. The Camy Kennedy Show is here to serve you around overcoming perfectionism and moving forward in action. Camy is an Intuitive Life Coach working with high achievers to […] The post 33: Affirmations for Perfectionists appeared first on Camy Kennedy.
How to keep yourself motivated? Create a powerful vision. In this episode, I give you 5 steps to creating a powerful vision that compels you to move forward daily in action. The Camy Kennedy Show is here to serve you around overcoming perfectionism and moving forward in action. Camy is an Intuitive Life Coach working […] The post 32: Five Steps to Create a Powerful Vision appeared first on Camy Kennedy.
In this episode, I address the question: How to keep your peace with triggers everywhere? I share my ABC method to working through triggers. The Camy Kennedy Show is here to serve you around overcoming perfectionism and moving forward in action. Camy is an Intuitive Life Coach working with high achievers to leave perfectionism behind, […] The post 31: How to Keep Your Peace With Triggers Everywhere appeared first on Camy Kennedy.
In this episode, I address the question: Why do you keep disappointing yourself and what you can do TODAY. Celebrate the 1% shifts in the now moment to get you where you want to go. The Camy Kennedy Show is here to serve you around overcoming perfectionism and moving forward in action. Camy is an […] The post 30: Why Do You Keep Disappointing Yourself? appeared first on Camy Kennedy.
You want success, yet your limiting beliefs are still holding you back. In this episode, I show you how to use the process of belief mapping to reset your beliefs for success. The Camy Kennedy Show is here to serve you around overcoming perfectionism and moving forward in ation. Camy is an Intuitive Life Coach […] The post 29: Courage is a Choice That Requires Fear appeared first on Camy Kennedy.
You want success, yet your limiting beliefs are still holding you back. In this episode, I show you how to use the process of belief mapping to reset your beliefs for success. The Camy Kennedy Show is here to serve you around overcoming perfectionism and moving forward in ation. Camy is an Intuitive Life Coach […] The post 28: My Current Morning Routine appeared first on Camy Kennedy.
You want success, yet your limiting beliefs are still holding you back. In this episode, I show you how to use the process of belief mapping to reset your beliefs for success. The Camy Kennedy Show is here to serve you around overcoming perfectionism and moving forward in ation. Camy is an Intuitive Life Coach […] The post 27: Perfectionism vs Aligned Action appeared first on Camy Kennedy.
You want success, yet your limiting beliefs are still holding you back. In this episode, I show you how to use the process of belief mapping to reset your beliefs for success. The Camy Kennedy Show is here to serve your mindset around health, wealth and love. Camy is a Mindset & Life Coach working […] The post 26: How to Reset Your Beliefs Using Belief Mapping appeared first on Camy Kennedy.
In this episode, I discuss why perfectionism is not always a good thing. How can we break free from letting ourselves down? The Camy Kennedy Show is here to serve your mindset around health, wealth and love. Camy is a Mindset & Life Coach working with high achievers to leave perfectionism behind, and start practicing […] The post 25: Is Perfectionism Holding You Back From What You Want? appeared first on Camy Kennedy.
In this episode, I wrap up the final piece of the CBC process. Conquering and keeping your motivation is all about aligned action, accountability and your why. The Camy Kennedy Show is here to serve your mindset around health, wealth and love. Camy is a Mindset & Life Coach working with high achievers to leave […] The post 24: Pt. 3/3: How to Stay Motivated to Conquer Your Plan appeared first on Camy Kennedy.
What we choose to believe precedes our actions, and our actions affect our outcomes. In this episode we uncover how to choose your beliefs and take the aligned actions. The Camy Kennedy Show is here to serve your mindset around health, wealth and love. Camy is a Mindset & Life Coach working with high achievers […] The post 23: Pt. 2/3: How to Build Belief in Yourself appeared first on Camy Kennedy.
The ability to create something new – a vision and hope for the future during a time when circumstances don’t seem to be in our favor, is the determining factor for our ability to move forward during adversity. We must believe that there is a light at the end of the tunnel and keep creating. […] The post 22: Pt. 1/3: Creating From a Place of Possibility Instead of Circumstance appeared first on Camy Kennedy.
During my time spent in Bali in 2018 where I trained with Emotional Intelligence coach Emile Steenveld I embraced the importance of defining and living in my values. From this I created my ideal relationship, and have just been married in February 2020! Here I share my current values, and how you can create your […] The post 21: The Value of Creating & Living in Your Values appeared first on Camy Kennedy.
This topic comes up on almost all of my calls. Your emotions are important, as they indicate your thoughts. Your thoughts drive your feelings, actions and RESULTS. If you want to change your results, be aware of your emotions. The Camy Kennedy Show is here to serve your mindset around health, wealth and love. Camy […] The post 20: Vibrational Scale of Emotions: 5 Reasons to Be Mindful of Your Emotions appeared first on Camy Kennedy.
Meet Stefanie Hinson & hear her story about manifesting a relationship while overseas! She joined me in Self Love Perfectionist Project and worked with me for a year to cultivate her worth and wholeness. She shares her story of relationships, finances and grieving responsibly. Stef brings value in how she clearly defines the process which […] The post 19: Client Manifests a Dream Man by Cultivating Self Love appeared first on Camy Kennedy.
Welcome to Season 3 of the podcast! The Camy Kennedy Show is here to serve your mindset around health, wealth and love. Camy is a Mindset & Life Coach working with high achievers to leave perfectionism behind, and start practicing your potential. On this episode I give you 4 key steps to creating an outcome. […] The post 18: Taking Aligned Action, Breakdowns & Breakthroughs appeared first on Camy Kennedy.
April Broomhead shares with us what being “strong” means, when we have no other choice. How to find a tribe, strategies for gaining confidence in being yourself! April supports every day people all over the world, to find more confidence & awareness in being themselves, to allow them to parent consciously and live a life […] The post 17: April Broomhead Being Me in This World appeared first on Camy Kennedy.
Today’s morning movement message – how to set up structures to support you in the storms. When the storms come, when people come against you and circumstances are challenging, we can reveal our true selves – our God-created selves. Setting up a morning routine can do this for us. Make sure to join the Fit […] The post 16: Structure in the Storm appeared first on Camy Kennedy.
The Bali Waterfall Experience + 3 Steps to Begin Your Transformation Camy Show episode 15! Find out a little bit about my trip to Bali and the waterfall experience. Why I have pink hair now, and how to begin your transformation! If you are not already in the Fit Faith Freedom Facebook Group, go ahead […] The post 15: The Bali Waterfall Experience appeared first on Camy Kennedy.
In this episode we are speaking with Anna Willard who is an empowerment coach and a kettle bell strength coach. Anna Willard is a Kettlebell strength coach, published author, motivational speaker, creator of ironwilltrain, and a movement nerd on a mission to give you Hope. Ironwilltrain is designed to physically empower you towards a life […] The post 14: Anna Willard: External Approval & Self-Acceptance appeared first on Camy Kennedy.
In this Morning Movement Message I address the 4 strategies to overcome debilitating self criticism. It starts with knowing and feeling real love, knowing that our circumstances are not reality, and the Creator who made us knows us more intimately than we know ourselves. I leave you with an affirmation to use to start your […] The post 13: Freedom From Hating Your Flaws appeared first on Camy Kennedy.
Meg Langston joins us today as a first time guest, but long time friend. She shares her faith story on how she got laid off from her job at 6 months pregnant, and is now stepping out to start her own business. The struggle of comparison, wanting to have control and how to know when […] The post 12: Courage to Release Control with Meg Langston appeared first on Camy Kennedy.
Download the show notes at http://www.camykennedy.com/episode11 Watch on Youtube: https://youtu.be/A85hJdGJ0OA Everyone can become a morning person, no matter your story! I’ve been caffeine free for 12 days, and I’m sharing with you how I became a morning person 2 years ago. This episode is brought to you by the Beautiful Power Retreat . Apply to […] The post 11: The Camy Show How to Become a Morning Person appeared first on Camy Kennedy.
Download the show notes at http://www.camykennedy.com/episode10 Watch on Youtube: https://youtu.be/A85hJdGJ0OA I have renewed, revamped my podcast which now includes video! In this episode I will talk about why I rebranded from Rulebreaker Lifestyle to Fit Faith Freedom Podcast. This episode is brought to you by the Beautiful Power Retreat . Apply to attend this 6 […] The post 10: The Camy Show Overcoming Obstacles and Taking Action appeared first on Camy Kennedy.
In this episode I interview Robyn Baldwin. And it was great reconnection because I was actually a guest on her show, Alpha Female Podcast last year! Check out our interview here. What I love about this interview besides Robyn being an alpha female is that she shares with us the mindset strategies she used to […] The post Episode 009: Robyn Baldwin: Alpha Female Rule Breaking & Thriving with Multiple Sclerosis appeared first on Camy Kennedy.
Amanda Wright joined us today as the first Fit.Faith guest in the Rulebreaker Lifestyle #fitfaithseries . As faith is solely responsible for all I’ve done, all I have and all I will ever do, I want to honor this space as a place to share faith, mindset strategies and stories of women and their practice […] The post Episode 008: Amanda Wright: Finding Freedom in Faith, Breaking Fitness & Business Rules appeared first on Camy Kennedy.
I love this conversation with Diane today, because it feels so authentic, as we discuss our own hangups, body image issues and self-sabotage. Diane Flores owns a sensual dance movement studio in California, but has a background in bodybuilding and fitness competitions. She now teaches women how to change the conversation about what’s going on […] The post Episode 007: Diane Flores on Owning Your Feminine & Starting Before You Are Ready appeared first on Camy Kennedy.
In this episode of the Camy show, I share with you three of my top nutritional strategies that allow living balanced (ie. Eating carbs, enjoying wine, etc) while working on fat loss or better yet, maintaining. Mindset strategies discuss how to choose your goals, what it will take you to get there, and how to […] The post Episode 006: Camy Show Part 2- Breaking the Nutrition Rules & Overcoming Perfectionist Mindset: Top 3 Nutrition Strategies appeared first on Camy Kennedy.
This episode we talk to New Zealander Nardia Norman who’s bio reads: “I LOVE wine, books, barbells and helping women live ‘hell-fkg-yes’ lives.” When I met Nardia, I knew in a moment that we were kindred spirits and I needed to have her on the podcast. Turns out she’s a self-proclaimed Freedomologist and fellow rule-breaker, […] The post Episode 005: Nardia Norman Breaks All the Rules: Marriage, Movement & Mindset appeared first on Camy Kennedy.
Carol Elizabeth is on the show with us today! My personal friend and mentor, and International Sparkle Spreader, Carol and I talk about living in a van down by the river. But really, what it represents is overcoming our fears, stepping into who we really are, and making steps each day to do things that […] The post Episode 004: Carol Elizabeth, International Sparkle Spreader: It’s Never Too Late to Recreate Yourself appeared first on Camy Kennedy.
In this episode I speak on my journey of extreme dieting and body dysmorphia and excessive exercise, to a weight gain of 25 pounds in two months. I share how I went from hating my body to embracing it, and how extreme dieting & exercise turned into extreme self-love & self-care. If you’re struggling with […] The post Episode 003: Camy Show – Part 1: How to Break the Rules & Love Your Body: 5 Ways to Practice Self-Love appeared first on Camy Kennedy.
Maryalice is with us on the show today talking about money mindset, owning your worth and becoming that wild, fierce, empowered woman of worthiness to have success in health, wealth, relationships and business. I met Maryalice at a business retreat and got to hang out with her in Ashville eating chocolate, and talking fitness, business […] The post Episode 002: Maryalice Goldsmith: Bringing Out the Wild, Fierce, Empowered Woman of Worthiness appeared first on Camy Kennedy.
Danny-J offers real insights to how to do life when circumstances come that are completely not in our control. After a relationship betrayal, learning she had over 100 siblings (from a sperm donor), Danny has taken all that she’s been through to teach other women how to ask for help. She now has a live […] The post Episode 001: Danny-J on Resilience & Creating the 2.0 Version of Yourself #lifeAF appeared first on Camy Kennedy.