Podcast appearances and mentions of carol elizabeth

This week on the Energy Upgrade podcast, I am so thrilled to welcome the amazing Carol Elizabeth as our guest. Carol is a beacon of vitality and transformation, sharing her story of resilience and reinvention. From being a stay-at-home mom to thriving in the world of network marketing, Carol's journey is a testament to the power of embracing change and pursuing dreams, no matter what life throws your way. In this episode, you can expect to hear about: The Power of Transformation: Carol shares how she reinvigorated her life by embracing new opportunities and letting go of past limitations. Overcoming Challenges: Carol's battle with breast cancer and how she reframed her journey into a narrative of strength rather than fear. The Role of Mindset: Discover how Carol utilized the power of positive thinking and manifestation to navigate her life and career. Building Abundance Through Network Marketing: Insights into how network marketing provided Carol with financial freedom and the opportunity to live life on her own terms. Join us for an inspiring conversation that will ignite your inner spark and remind you that it is never too late to pursue your passions. Whether you're seeking motivation to make a change or simply want to hear a powerful story of resilience, this episode has something for everyone. Let's explore the beauty of living authentically and joyfully, one day at a time! Episode Highlight: "Stop playing small in what you're here to do, because life's too damn short and precious to not go after the things that your soul is calling you to do." - Carol Resources: - Find Carol on Instagram: https://www.instagram.com/iam_carolelizabeth/ - Find Carol's Podcast: https://podcasts.apple.com/us/podcast/trust-your-magic-with-carol-elizabeth/id1434103219 - Join our LifeWave team: https://lifewave.com/vgrutman/enrollment/EnrollerSelection?market=CA - Catch the replay of the LifeWave Summit: https://youtu.be/0Tl2Av8ORxs - Access The Money Energy Bundle for a limited time at $111: https://vanessagrutman.coach/the-money-energy-bundle Other helpful resources here for you: - Join The Club, my monthly membership: https://vanessagrutman.thrivecart.com/the-club/- Join my private Facebook group for events, challenges and content: https://www.facebook.com/groups/biohackerfemme- Explore my website: https://www.vanessagrutman.com/- Find me on Instagram: https://www.instagram.com/vanessa.grutman/- Join me on Youtube: https://www.youtube.com/@vanessagrutman Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.

What if the key to transformation isn't in doing more but in reframing how we see ourselves? Carol Elizabeth shares her journey through breast cancer, personal reinvention, and the art of finding joy in the everyday. From embracing the power of reframing challenges to transforming her body and mindset, Carol offers a heartfelt masterclass on silencing the inner critic and tuning into the inner coach and guide. Her story isn't just about fitness and resilience—it's about redefining what it means to live fully, no matter where you are in life.WHAT TO LISTEN FOR01:29: “You're not battling; you're journeying”—how language shifts perspective08:27: The U3 Framework: Inner critic, coach, and guide32:52: Loving every version of yourself in the process of transformation39:19: Supporting women in all stages of their fitness journeyGUEST: CAROL ELIZABETH, Transformational Speaker | Success Coach | AuthorInstagram | YouTube | TikTok | Website | Facebook | Podcast | Email CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook 

The incredible Carol Elizabeth is here and we're talking about the power of mindset, transformation, and following your heart! We discuss how tuning into your inner guidance can lead to profound changes in your body, business, and life, and how co-creating the life you desire starts with trusting yourself. Carol shares her insights on how women can embrace their magic and create the life they truly want. Connect with Carol Elizabeth, Transformational Speaker | Success Coach | Author: Her website Her IG Her FB Her new book "Trust Your Magic" Connect with Leah: To learn more about me, check out my website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.leahvandolder.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Apply to work with me in The Reclaim Program by clicking here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tinyurl.com/ReclaimProgram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Or follow and DM me on Instagram @⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠leahvandolder⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. I look forward to connecting!

Lara Hall-Bryce interviews Carol Elizabeth about her Isagenix journey. Carol shares her strategy of using social media authentically and building connections. She encourages the older demographic to share their wisdom and emphasizes the importance of consistently adding new people to the love line and pipeline.

Creativity Creativity is the subject of this week's podcast. We had a very interesting conversation with Lizzie Marshall, a poet and artist. Graham and Kevin Meet for the 5th Time!   Summary of Podcast Lizzie, Kevin, and Graham had a conversation where Lizzie shared her background and experiences, including being a twin and the challenges she faced. She discussed how her artistic abilities and writing poetry helped her cope with difficult situations and maintain her sanity. Graham, Kevin, and Lizzie discussed the importance of creativity and how it can be a healing and transformative practice. They shared personal experiences and encouraged others to embrace their creative potential, regardless of their perceived talent or background. Igniting Creativity Graham, Lizzie, and Kevin discussed their experiences with art and teaching, sharing stories of igniting creativity in others and the joy of being in the creative flow. They also touched on the challenges of engaging students and the potential business opportunities in creating personalised artwork. Kevin, Graham, and Lizzie discussed various topics including family dynamics, childhood experiences, the importance of love and laughter in families, Lizzie's artwork, and her influences as a painter. They reflected on how these experiences and influences shaped them into the individuals they are today. How to Connect Paintings with Poetry Graham, Lizzie, and Kevin discussed the connection between Lizzie's poetry and paintings, with Lizzie explaining that the poetry comes first and serves as inspiration for her artwork. They also discussed the importance of creativity and how it can ignite something within individuals. Graham, Lizzie, and Kevin had a conversation about creativity, art, and the importance of being oneself. They discussed Lizzie's journey and how her art and poetry can connect with people on a deeper level. Lizzie gave us permission to showcase her work, Rocking Still. Clips from The Podcast Lizzie Was The Unexpected Twin http://thenext100days.org/wp-content/uploads/2023/07/Lizzie-Marshall-Unexpected-Twin.mp4 Lizzie Got Out of Her Marriage http://thenext100days.org/wp-content/uploads/2023/07/Lizzie-Marshall-Marriage-Warzone.mp4 Technical Ability - Drawing Out The Pain http://thenext100days.org/wp-content/uploads/2023/07/Lizzie-Marshall-Drawing-out-the-Pain.mp4 Mental Wellbeing - Team 17 http://thenext100days.org/wp-content/uploads/2023/07/Lizzie-Marshall-Mental-Wellbeing.mp4 Creativity Means Saying Yes http://thenext100days.org/wp-content/uploads/2023/07/Lizzie-Marshall-Creativity-Means-Saying-Yes.mp4 She Hands The Lit Match to Ignite the Firework in Her Students http://thenext100days.org/wp-content/uploads/2023/07/Lizzie-Marshall-Igniting-Students.mp4 Graham Suggested an Audio Join Between Poem and Picture http://thenext100days.org/wp-content/uploads/2023/07/Lizzie-Marshall-Audio-Join.mp4 Testimonial From Lizzie Marshall http://thenext100days.org/wp-content/uploads/2023/07/Lizzie-Marshall-Testimonial.mp4 The Next 100 Days co-hosts… Graham Arrowsmith Graham founded Finely Fettled to help marketers who want to market to affluent and high-net-worth customers.  He is now Host of The 2023 Alternative Investment Summit, featuring 22 providers of alternative investments. You can attend the summit for free. Register free of charge here: https://www.thealternativeinvestmentsummit.co.uk Kevin Appleby Kevin specialises in finance transformation and implementing business change. He's the COO of GrowCFO which provide both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn and at kevinappleby.com

Do you look to someone else for their approval or permission before doing something? Is it difficult for you to make decisions? Well, have we got a show for you! Carol Elizabeth, joins me to find out what a life coach does.   You will hear:  How we waste time Three things women do better than men The importance of having an emotional support friend And do much more! About Carol Elizabeth Carol helps high achieving professional women, executives, and leaders (like YOU) step into their confidence, balance work with life, and redefine success on their terms. Because she knows you're already crushing it professionally, (even though you may not feel like it) -- NOW it's time to uncover what will truly make you happy.   You can connect with Carol Elizabeth: Instagram: @carolelizabethcoaching Website: carolelizabeth.me Schedule a free call with me to learn more about my True to You course: https://marijwuellner.youcanbook.me   Send me a DM and share your biggest takeaways with me! https://instagram.com/mariwuellner   Come join me in my FREE Facebook community, Living on Purpose: https://www.facebook.com/groups/1134719986595218/ 

Just as developing mindset changes, creating a physical change requires small actions, little by little. You can decide to make a healthy recipe for your next meal, go for a 20 minute walk by the end of the day, get a light workout in between your next two calls… these are all small actions that eventually will bring big results. Transformations don't happen overnight, but making a different decision is as simple as that.    In this episode, Amber has a conversation with Carol Elizabeth. Carol works as an entrepreneur and mentor, working with driven women who need and want more of life. Carol talks about the importance of internalizing the idea that losing weight and getting more fit should be an inner goal, not an external demand and that the way to make fitness easy is by making it sustainable. Tune in!   Wellness Quote   “Know that you will be a better mom, wife, sister, or friend if you take you as a priority sometime, daily.” – Carol Elizabeth     Key Highlights Carol talks about the early stages of her fitness journey and how she let impatience run her goals – which led to no progression at all; Carol shares a little bit about the mindset behind being able to balance it all: motherhood, entrepreneurship, fitness, and wellness; Carol highlights that a fitness journey can start at any given time; age doesn't have nothing to do with it; Carol talks about her coaching community called “Warrior Woman” and the work she has been doing to help women create change from within.   Episode Resources Master Your Nutrition, Master Your Body: Learn exactly how to lose weight in a sane and sustainable way because #DietsSUCK! Link: www.ambershaw.com/dietssuck   About Carol Elizabeth Carol Elizabeth is an entrepreneur and mentor, whose main work is to create a community of driven women who need and want more in all areas of life. Through her mentorship “Warrior Woman”, Carol is able to pass along all the lessons that her own fitness journey has taught her.    Connect with Carol Instagram: @iam_carolelizabeth Website: carolelizabeth.com   About Amber Shaw Amber is a Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works with helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living.   Connect with Amber Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com Facebook: Amber Shaw FREE Guide on Intermittent Fasting: ambershaw.com/fasting

In this episode, Alexa Rae is chatting with Carol Elizabeth about her journey to authenticity at the age of 40! Carol Elizabeth (she/her) is a woman on a freakin' mission. She helps women build powerful mindsets, bodies, and businesses. We chat evolution through life, how mindset can hold you back or propel you forward, what fosters true joy in life, and Carol's journey through breast cancer. If you are a woman who feels it is too late for you to transform your life, then you gotta listen to this! It is never too late! Check her out on IG - @iam_carolelizabeth

Today's guest is Carol Elizabeth. A former couch potato turned 2 time Figure Pro Athlete all over the age of 40. A once passionless stay at home mom of 3 turned self proclaimed International Sparkle Spreader Carol Elizabeth has taken her struggles and her messes to be the light to guide others on their journey. A true believer in experiential knowledge, Carol's passion to help women shift in their mindset from can't to capable is evident in everything she touches. A mom of 3, she holds her children as her greatest teachers and the reason she dove so deeply into personal development. From stay at home mom to 7 figure CEO Carol Elizabeth has excelled in multiple business ventures. She is a key note speaker, trainer and top leader in the Network Marketing Space, built a multiple 6 figure online fitness community and most recently launched her Warrior Woman Incubator to help dive deeper with women to help them built unshakable belief in all areas of their life. Carol focuses on developing a community of women who are unapologetic about wanting more. In her podcast the So Much More Show Carol addresses exactly what it takes to redefine yourself--body, mind, and spirit. Carol Elizabeth's movement is about owning your happiness by taking responsibility for your own power so that you can do more, live more, and ultimately, give back more. As the creator of the Method for More - Carol has broken down the seemingly overwhelming way to go after MORE in life to the most powerful and effective areas to focus on in life! The same principles she teaches her clients.We talk about how she entered the network marketing space, reinvention, how she detached her identity from her body after competing in bikini competitions, and introducing personal development to her kids. Her Podcast https://podcasts.apple.com/us/podcast/so-much-more-podcast-with-carol-elizabeth/id1434103219

Hello Mamas, How are you today? Do you ever feel like you're wearing more hats than ever… mom, wife, partner, CEO or (insert your professional title here), boo-boo kisser, chauffeur, chef, best friend, and more… if so then today's episode is just for you! Because we are more than just our titles and accolades we strive for. We are more than the hats we don every single day. And when we are able to tap into that something more, magic occurs and spreads itself into every area of our lives. But how do we find the magic in the mundane? How do we get unstuck when every day feels like a repeat of Schitt's Creek? How do we shake ourselves up and take charge of our lives and show up for ourselves? By finding our sparkle… our joy… that thing that lights us up and leaning all the way into it. No looking back. We have with us today, the vivacious and soulful Carol Elizabeth. She is a self-proclaimed International Sparkle spreader. A former couch potato turned 2-time international fitness pro (at age 43 and 46) and a former SAHM turned 7 figure multi-business owner, Carol is passionate about helping women get out of the stuck that sucks and into the success that serves themselves and their communities. Here are some key takeaways from today's episode:

From couch potato and once passionless stay at home mom of 3 turned self proclaimed International Sparkle Spreader, Carol Elizabeth has taken her struggles and her messes to be the light to guide others on their journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/caron37/support

Hi Burn Out to All Out Podcast listeners! Today, we flip the mic and a dear friend and business partner, Carol Elizabeth interviews ME on her podcast where I drop nugget after nugget on timely education on the use of LinkedIn for the social seller in 2020 and 2021. If you are wanting the cliff notes to LinkedIn, hit play today!!! Resources: Connect with Melissa in her Burn Out to All Out Facebook group:https://www.facebook.com/groups/604475316933941| Instagram: https://www.instagram.com/melissa_henault/ For free resources and information of Melissa's current offerings: www.livethefreelife.co Enjoying the show? I want to know! Click here to leave a review on iTunes:

Hi Burn Out to All Out Podcast listeners!   Today, we flip the mic and a dear friend and business partner, Carol Elizabeth interviews ME on her podcast where I drop nugget after nugget on timely education on the use of LinkedIn for the social seller in 2020 and 2021. If you are wanting the cliff notes to LinkedIn, hit play today!!! Resources: Connect with Melissa in her Burn Out to All Out Facebook group:https://www.facebook.com/groups/604475316933941| Instagram: https://www.instagram.com/melissa_henault/ For free resources and information of Melissa’s current offerings: www.livethefreelife.co Enjoying the show? I want to know! Click here to leave a review on iTunes:

A former couch potato turned 2 time Figure Pro Athlete all over the age of 40. A once passionless stay at home mom of 3 turned self proclaimed International Sparkle Spreader Carol Elizabeth has taken her struggles and her messes to be the light to guide others on their journey.A true believer in experiential knowledge, Carol's passion to help women shift in their mindset from can't to capable is evident in everything she touches. A mom of 3 teens, she holds her children as her greatest teachers and the reason she dove so deeply into personal development.A network marketing top leader, company millionaire, and entrepreneurial warrior, Carol focuses on developing a community of women who are unapologetic about wanting more. In her podcast the So Much More Show Carol addresses exactly what it takes to redefine yourself--body, mind, and spirit.Carol Elizabeth's movement is about owning your happiness by taking responsibility for your own power so that you can do more, live more, and ultimately, give back more.There are so much amazing nuggets of inspiration and information in this conversation with Carol! Enjoy!!Find Carol online:IG: https://www.instagram.com/iam_carolelizabeth/Podcast: https://podcasts.apple.com/ca/podcast/so-much-more-podcast-with-carol-elizabeth/id1434103219

Carol Elizabeth, after finding herself unhappy, un-healthy and in a failing marriage started her journey of self discovery through fitness and health. She has since become a leader in the field of wellness, transformation work, self-love, and an energy lifter. As a successful wellness entrepreneur, certified personal trainer, nutrition consultant, network marketing professional, mother of 3, and Fitness world champion; she offers a number of personal support program of practical tools to promote sustainable health, wellness, and other that support financial freedom. Through her coaching methods, and programs, she has helped countless people connect with their ME, transform their bodies, empower their minds, gain financial independence, and fall in love with themselves and their lives. She has been published in Oxygen Magazine, Inside Fitness Magazine, Prosper and Pie Magazine. She is also a motivational speaker who is sharing her story to inspire others. Carol has been immersed in personal development for the last 4 years and most recently has been trained privately by Rod Hariston, one of Tony Robbins head trainers. Her passion to help other extends much further than the physical side. Her desire is to allow women to see their true potential in life and harness that SPARKLE that will help them achieve anything. https://carolelizabeth.com/

Hey mama! oh this episode is a must listen if you have been thinking about starting a side hustle in network marketing or you are in network marketing and are so tired of the comments people make....isn't that a pyramid scheme?    Carol Elizabeth and I dispel the myths and talk about the realities of starting a network marketing business. And there is NO time better than now to do so! Listen and share! We would love to hear from you! Let's keep the party going inside my Facebook Group, Style Your Business with Julie. Weekly live trainings and so much more - see you inside!!! xo, Julie  

Get ready to be inspired and motivated to build the best network marketing business possible as I interview the incredible Carol Elizabeth and her journey to succeeding in this profession and how she was able to overcome so many obstacles that were set on her path.

From Julie Ciardi - On to today's episode! I am so excited to bring you this interview with Carol Elizabeth. I was a guest on Carol's podcast So Much More Show. You have to check out her podcast. Here is the link to the episode where she interviewed me….. My interview on the So Much More Show Carol shares her transformation from stay at home mom of 3 to self-made millionaire through network marketing. Her story is not only inspiring, but she gives some awesome advice as we start the new year, I know you will love Carol as I do. Give her a follow on Instagram at Carol Elizabeth Lifestyle And as always, I would be forever grateful and so will other moms who need to listen if you would leave a review! Let me know what you think of the podcast!! Join our So Much More family: http://iamsomuchmore.com/group

From Julie Ciardi - On to today’s episode! I am so excited to bring you this interview with Carol Elizabeth. I was a guest on Carol’s podcast So Much More Show.  You have to check out her podcast.  Here is the link to the episode where she interviewed me….. My interview on the So Much More Show Carol shares her transformation from stay at home mom of 3 to self-made millionaire through network marketing. Her story is not only inspiring, but she gives some awesome advice as we start the new year, I know you will love Carol as I do.  Give her a follow on Instagram at Carol Elizabeth Lifestyle And as always, I would be forever grateful and so will other moms who need to listen if you would leave a review! Let me know what you think of the podcast!! Join our So Much More family:  http://iamsomuchmore.com/group  

Have you ever wanted real talk and the real truth about what is possible in your life? If you answered yes, this episode is a must for you! I chat with Carol Elizabeth former stay at home mom and couch potato turned 2-time international fitness pro about what it's like to create your dream life. The only limits we have are the ones we create for ourselves, join us to find out how to start busting through them and stepping into the person you are supposed to be. Let's connect on Instagram: https://instagram.com/_brendajohnston/

Have you ever held yourself back from starting something because you wanted to be perfect?  Do you consider yourself a perfectionist?  My client Carol made this episode on her podcast So Much More entitled; The Top Lessons I learned From First 50 Episodes.  And there are a few insights in there that I want to be able to share with you.  Love the episode and want to leave some feedback, go to:  http://www.theinnerchangemaker.com   Apply To The Legacy Driven Entrepreneurs Community and the discussion here (it's FREE):  http://www.theinnerchangemaker.com/tribe Are you enjoying the podcast? Listen to the episode here and leave us a review:  iTunes:  http://www.theinnerchangemaker.com/itunes Google Play: http://www.theinnerchangemaker.com/googleplay Stitcher Radio: http://www.theinnerchangemaker.com/stitcher iHeartRadio: http://www.theinnerchangemaker.com/iheart   TuneIn: http://www.theinnerchangemaker.com/tunein Breaker: http://www.theinnerchangemaker.com/breaker Spotify: http://www.theinnerchangemaker.com/spotify Soundcloud: http://www.theinnerchangemaker.com/soundcloud Want to grab my NEW audio training? Grab a FREE copy of "How To Be The Leader You Truly Are": http://www.theinnerchangemaker.com/leadership Launching a podcast? Grab my Podcast Creation Roadmap:  http://www.theinnerchangemaker.com/roadmap

Carol Elizabeth is someone who has truly created her own life. Overweight and feeling lost, Mom of three Carol Elizabeth found herself in a spot she did not expect. In her mid 30’s she felt she had lost herself and did not understand why. She was SUPPOSED to be happy! Afterall, she was “living the dream” with what appeared to be a happy family and life. But she felt something was missing…and felt like she was not truly living her passion or  her purpose. Going through a divorce was painful as it happened but she quickly learned the “WHY” it was THAT event that helped her turn that PAIN into purpose. Starting by  controlling her thoughts, her actions and ultimately her diet and her movement she shifted into a whole new Carol. Thriving in her new body, mind and spirit she decided to take yet another leap- stepping on stage and COMPETING well into her late 40’s and turning that into multiple successful businesses. Defying the odds, Carol became a network marketing millionaire, champion fitness competitor, coach and host of the ever successful podcast “So much More” Please welcome my friend Carol Elizabeth today and hear how she continues to LEVEL UP and create EVERYTHING from NOTHING. In this episode, you will learn: How learning your why can lead to great success Why you should turn your pain into purpose How to shift into your greater self How to ask yourself the right questions

In this episode, Carol Elizabeth interviews Tracey O’Malley, a master coach, transformation specialist and author of the popular book “Grace Grit Guts”. Tracey shares how sharing your weaknesses can help you heal and rise back – even from a seemingly hopeless situation. This episode is jam packed with inspiring nuggets that will surely make you ponder – If Tracey can do it, so can I. Join our So Much More family:  http://iamsomuchmore.com/group Show notes: http://iamsomuchmore.com/

In this episode, Carol Elizabeth interviews Kim FitzPatrick, CEO and co-founder of Jamie and Kim Fitzpatrick Fitness. Kim shares how she has managed to TRANSFORM her life through some powerful personal development. This episode is peppered with personal anecdotes, parenting tips, and business hacks. What You Will Discover In This Episode: - How to realize your full potential - Personal Developments Tips and Tricks - Nuances of Social Media Marketing - Tips for women who are struggling to find a work-life balance - How to be a “present” and responsible parent Join our So Much More family:  http://iamsomuchmore.com/group Show notes: http://iamsomuchmore.com/

Creating Confidence and a Positive Environment Does your environment support or take away from your confidence? Do you have friends who lift you up and fan the flame in your life? I believe it is so important to surround yourself with the right people. It can be the key between you succeeding and not. I am so passionate about this subject that I dedicated this full episode to discuss how to create confidence by building a positive environment. Listen to the podcast HERE We have had so many incredible guests on the Sisterhood of Sweat but these seven clips really stood out to me as the most powerful segments on the topic of confidence. Keep this quote in mind while you listen, “ Self confidence is a super power. Once you start to believe in yourself magic starts happening ”. Enjoy listening! Experts From This Episode: Kate Mckay 16:08-21:27 ( Listen to episode here ) Carol Elizabeth 7:11-18:04 ( Listen to Full Episode Here ) Anita A. Shah 14:52-24:14 ( Listen to episode here ) Sarah Pendrick 12:08-19:32 ( Listen to episode here ) Cathy savage 4:27-16:28 ( Listen to episode here ) Isaiah Hankel 11:41-14:27 ( Listen here ) Aimee Tariq ( Listen to episode here ) Topics Discussed: ❏ Why we deserve to have big dreams. ❏ How it is difficult to see changes when you are around negativity. ❏ When to completely remove yourself from a toxic relationship. Quotes from the show: ❏ “I deserve a yummy relationship.” @ KateMckay ❏ “Getting myself around other people doing things, showed me that if they can do it, I can do it.” @ CarolElizabeth ❏ “If you don't take care of yourself, it's going to affect all those around you." @ AnitaAShah ❏ “The power of lifting each other up is going to help you." @ SarahPendrick ❏ “I want people to take notice of your greatness.” @ CathySavage ❏ “By being around negative people you are less likely to be able to solve problems.” @ IsaiahHankel ❏ “As you begin growing you'll start meeting people who will help you become that person." @ AimeeTariq How you can stay in touch with Linda: ❏ Website ❏ Facebook ❏ Twitter ❏ Instagram ❏ Pinterest ❏ YouTube ❏ SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" ❏ Essential Formulas ❏ Giovannicosmetics.com My daily energy stems from mushrooms... mushroom coffee that is! ❏ Have you checked out F our Sigmatic y et? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

Carol Elizabeth is an inspiration as so many women can see themselves in her.  The life she is living now is what many want.  Her life was not always that way.   In 2007 she was unhappy, un-healthy, in a failing marriage and uncertain of her place in life.  Her journey of self discovery through fitness and health has brought her to accomplish all that she has so far. Carol Elizabeth has since become a leader in the field of wellness, transformational work, self-love, and motivation. As a successful wellness entrepreneur, network marketing professional, mother of 3 teenagers, and 2 time Figure world champion..  She offers a number of personal support programs of practical tools to promote sustainable health, wellness, and others that support financial freedom. Through her coaching methods, and programs, she has helped countless people connect with their ME, transform their bodies, empower their minds, gain financial independence, and fall in love with themselves and their lives. Throughout her career, Carol has been published in Oxygen Magazine, Inside Fitness Magazine, Prosper as well is the publication Pie Magazine. She is also a motivational speaker who is sharing her story to inspire others. Carol has been immersed in personal development for the last 4 years and most recently has been trained privately by Rod Hariston, one of Tony Robbins head trainers. Her passion to help other extends much further than the physical side. Her desire is to allow women to see their true potential in life and harness that SPARKLE that will help them achieve anything. She is a certified personal trainer and nutrition consultant. http://www.carolelizabeth.com/   What we talked about in this episode: Why it's crucial to take inventory of the people you surround yourself with. Why others tend to embrace your lack of thriving. The importance of making sure you are part of a community that are going after the same goals as you Tips for moving through social pressure when making major life changes. How do you want to look at yourself years down the road? How to start taking responsibility so you can live the life of your dreams. Why putting yourself first isn't selfish. Why it's important to show your children that you value yourself. People who constantly put you down are not living in optimal happiness. Don't take advice from someone you wouldn't trade places with. People living a happy fulfilled life will never belittle anyone else's goals. How to write a vision cast for the future. Victim mentality is to blame, complain, and justify How to feel like you are worthy and enough just as you are. Why seeking outside validation out side of yourself may leave you feeling empty. Goals give you something to look forward to. Anything worthwhile requires consistent effort that includes your relationship, business, body and life. Empowerment starts with taking responsibility.

Carol Elizabeth is on the show with us today! My personal friend and mentor, and International Sparkle Spreader, Carol and I talk about living in a van down by the river. But really, what it represents is overcoming our fears, stepping into who we really are, and making steps each day to do things that […] The post Episode 004: Carol Elizabeth, International Sparkle Spreader: It’s Never Too Late to Recreate Yourself appeared first on Camy Kennedy.

Carol Elizabeth is a nationally ranked competitive figure athlete who achieved the title of Ms. Figure Universe in 2013, the same year she joined Isagenix. She has since attained 5-Star Golden Circle, 1-Star Crystal Executive status and uses Isagenix to reach her own fitness goals while helping those on her team obtain theirs. Listen as Carol discusses her transformation from flabby to fabulous, how Isagenix has affected her as a professional competitor, and how she has gained momentum to quickly build her team. Check out more athlete success stories at TeamIsagenix.com.