FROM THE HART

Do you struggle with maintaining an effective work life balance as a parent? Are you being challenged with working to build a relationship with your children in the midst of your busy schedule? Listen, we get it! For this weeks episode, we are going to talk about ways to balance your life at work and more importantly, with your children. We will also discuss the benefits and challenges, maintaining the work/life balance, as well as our own personal experiences in raising our children and being there for our families as entrepreneurs. Join us in this discussion and feel free to share your thoughts in the comments!   ✨✨ Shoutout to our first official sponsor, InvolvedDad!! InvolvedDad is a nonprofit organization designed to build strong fathers, which will create strong families and strong communities. To learn more about our sponsor and the work they do, visit InvolvedDad.org

Listen y'all... to be honest, this was a pretty difficult yet life changing episode for this week! For our brand new episode, we dive into the following: a two year old girl from Michigan who was murdered by her mother's boyfriend, addressing the frailties and failures of men, and the struggle with men when dealing with their emotions. Join us and let's talk about it!   Timecode:  0:00 - Intro 4:25 - Topic introduction 14:47 - Moral declines in society 26:15 - Both-And 34:47 - Legit or Not Legit?

On this week's episode, we go into an important topic that is often overlooked but very critical for us to focus on and discuss - our influence as fathers on our children. Do you often see your child exhibit a behavior or say something in particular that you see in yourself? Trust, we have all been through it. So let's talk about this more. Join us and share your thoughts in the comments!   Timecode:  0:00 - Intro 3:10 - Male Diapers sponsorship? 9:15 - I didn't wanna let you down" 17:41 - Accepting the kids you have versus the kids you want 24:48 - Fault in parenting 36:54 - Legit or Not Legit

We are back!!!!! We missed you guys, but we are so excited for you to join us on our brand new episode. On this week's episode, Shon gives a HUGE announcement about his upcoming, highly sought-after book "Broken Boys Become Broken Men: The Journey of Becoming Whole" which is available for preorder! He, along with Cole and George wax deep into broken boys becoming broken men, understanding men who are broken, and the process of becoming unbroken. Listen, you do not want to miss this!! To preorder Shon's NEW BOOK, visit www.shonhart.com/shop to get your copy. Join us in the conversation and feel free to share your thoughts in the comments!   Timecode: 0:00 - Intro 1:27 - Book Announcement from Shon 11:38 - Who is "Broken Boys Become Broken Men" Written For? 22:57 - Every human has a full spectrum of emotions 30:34 - Legit or Not Legit

What's going on everybody! For this week, we have a special episode for you as our special guest will be Shon's son, Levi Hart! Levi shares with us how he believes parents can support their children, talks about his 5th grade experience, and being raised by Shon as his father. You don't want to miss it. Join us and feel free to share your thoughts in the comments!   Timecode:  0:00 - Intro 8:16 - Recap of Cole's WEMATTERNOW Conference 16:09 - Intro to special guest 28:40 - Shon speaks about his son Levi 51:36 - How can parents support their children today?

On this episode, we discuss a very sensitive yet important topic - GRIEF. Grief comes in many forms other than death - grief can also come in the form of a loss of a job or career, loss of a relationship, a loss of a friendship.. today, we are tapping in and we welcome you to tap in with us! Also, let us know your thoughts in the comments!   Timecode:  0:00 - Intro 3:46 - Kids don't care to know, until they know you care 10:06 - Highlighting George and Cole's work 21:17 - The taboo in talking about the reality of death 42:13 - Legit or Not Legit

Timecode:   0:00 - Intro 7:23 - Intro to guest Tasha and announcement of her new book release 19:08 - Your superpower 30:34 - "Stop dying my beard?" 43:02 - Legit or Not Legit?

If a father's role is to also provide his children with spiritual health and well-being, is it also his responsibility to provide his children with sexual health, education, and wellness? Or in other words, we are going to talk about a number of things related to giving our children the necessary education and information for development, including "the birds and the bees". Join us along with our guest, Jody Sedrick who has appeared on the podcast before, as we have a much-needed conversation! Feel free to share your thoughts in the comments!   Timecode:  0:00 - Intro 1:44 - Intro to topic 10:00 - Don't ignore your children 22:11 - How a child's upbringing influence how they sees sex 29:55 - Legit or not legit?

Welcome to A Father's Heart Podcast! This channel gives you an inside look and perspective at the true, unadulterated heart of fathers. Each episode is designed to help you guys gain a greater understanding of fatherhood, the triumph and challenges of fatherhood, issues that impact a man's unfolding journey to fatherhood, and show fathers how to show up authentically in the lives of their children and families. Come join Shon, Cole, and George every week for insightful dialogue, and thought-provoking conversations on the heart of being a father! Follow our podcast on YouTube and all streaming platforms! 50 Common Weaknesses Men are Afraid to Confront | A Father's Heart Podcast (Eps. 58) #AFathersHeartPodcast #ShonHart #ColeWilliams

On this week's episode, we discussed a very important but oftentimes overlooked topic: When men are unfulfilled in their relationship and in their career. In today's time, this narrative has been true for many, and we want to share our thoughts and perspectives on men being unfulfilled. Feel free to share your thoughts in the comments!   Timecode:  0:00 - Intro 2:48 - AFH Podcast Upcoming Live Events Announcement! 18:22 - "I'm Not God!" 32:33 - Give to Yourself 44:44 - Legit or Not Legit

For this week, we have another exciting episode with our special guest who has appeared on the podcast a number of times…our sister LaTashia Carter-Perry! For those of you who do not know LaTashia, she is a best selling author of six books. Her latest book entitled “Hair Like Mine” was created to help young girls of color to embrace themselves authentically. LaTashia is the Founder and CEO of Kids Like Mine. She is also married to her high school sweetheart Virgil Perry and they share five children together. To learn more about LaTashia and her work, follow her on Facebook and IG!

We are excited for you guys to join us again this week, as we have a very special guest on this week! For this week's episode, we had the pleasure of having our special guest @markqnichols join us on the podcast!! MarkTavius Nichols has a remarkable story and journey, and is doing amazing work within the community. With over 18 years of experience in digital media, MarkTavius a Detroit native, began writing professionally as early as 2005. He has contributed his journalism and creative skills with companies such as WRCL Club 93.7, Detroit Lions, Ford, BET, MTV, VH1, Brooke Brothers, Disney+, Michigan State University, and so many more.. Outside of his work, MarkTavius enjoys being a father and volunteering in the community. To learn more about MarkTavius and his work, visit his website at MARKQNICHOLS.COM Join us and let us know your thoughts in the comments!   Timecode: 0:00 - Intro 3:57 - Intro to Guest: MarkTavius Nichols 8:49 - MarkTavius's fatherhood journey 15:10 - Transition to being a father 24:55 - "I knew what type of father I wanted to be" 39:15 - One of the most powerful moments in MarkTavius's journey of fatherhood 48:24 - Legit or Not Legit?

Joining us on this week's episode is Mr. WalkWorthy himself, Aondray Worthy! Aondray's story of overcoming obstacles that plague many men. From being orphaned, being a dropout, a child runaway, dealing drugs and serving jail time in his past, Aondray is not a stranger of overcoming challenges and getting to the other side! Fast forward to today, Aondray is the husband to Laura Worthy and both have been married for 16 years. He is also the father of three children (two daughters and one son). He is currently the CEO & Designer of WalkWorthy Menswear, which focuses on making and designing custom made clothing for men of all backgrounds. His motto is simple: Dress how you want to be addressed! To learn more about Aondray and his work, visit www.mrwalkworthy.com. You can also follow him on social media @mrwalk_worthy   Timecode:  0:00 - Intro 3:19 - Intro to Mr. WalkWorthy 14:31 - The man makes the clothes 27:14 - Lesson on manhood from wearing a hat 34:52 - My business is more about ministry than clothing 41:18 - Legit or not legit

We are back with our brand new episode!! This week, we have none other than our brother, male empowerment coach, husband and father, Robert Marshall joining us on the podcast! Robert is as transparent as they come. As a survivor of fatherlessness, bullying and sexual abuse, he uses his story and his passion for helping boys and men achieve healing and personal abundance, seeing them set free from unjust and inequitable systems, socioeconomic walls, emotional blockages, and traumatic boundaries caused by adverse childhood and life experiences. He is also the Founder & CEO of IAmAMan Inc., a nonprofit organization that produces products, services and support to men and boys throughout all stages of development, providing the space and roadmap for them to reclaim their authentic manhood and masculinity. Alongside his work at IAmAMan Inc., he is the author of anthology project ECHOES, which exists to humanize the lived experiences of male survivors of sexual trauma. Robert has made it his life's work to empower boys and men to become the best versions of themselves. At home, he is known as husband to Jackie and daddy to Caleb, Caden, and Ariyah. To connect with Robert Marshall and learn more about his work, visit iammaninc.org. Tune in and share your thoughts in the comments!   Timecode:  0:00 - Intro 3:53 - Introduction of Guest: Robert Marshall 11:50 - Robert's story of dealing with sexual abuse 26:48 - The good ole days are not the good ole days 41:26 - Legit or not legit?

EPISODE 52 is here!!! On this week's episode, we talk fatherhood with our special guest, Jason Waggoner on the podcast! Jason Waggoner is a singer, songwriter, living in Flint, Michigan. He was a guitarist for a regionally successful rock band out of Detroit in the nineteen-nineties. After the birth of his daughter, his focus changed to that of becoming a full time single father. He released an EP on his own label, Loredo Records, called Fools Gold in 2011. Jason toured as a guitarist for the band War and Treaty and performs regularly as a solo artist. Since his daughter is now forging her own path as an artist, he has restarted his career, and is focused on writing and recording the best music he can. Jason has released several new songs that can be found on all streaming services. To learn more about Jason and his life & work, visit his website at beacons.ai/jasonwaggonermusic. Also, you can follow him on social media! Join us tomorrow night via Facebook Live at 8pm est! Remember to set your calendars

Episode 51 is underway!!! On this week's episode, we are excited to bring on Rapper, Musician, Husband and Father, Korey Wynn! King Koro is an undeniable leader amongst a breed of Kingdom minded millennials. Being born and raised on the north side of Houston Texas, King Koro adapted to what some would consider an aggressive lifestyle, that is felt in every sentence of life in his music. Although King Koro may come off like Peter, he has a heart of worship pure and low before the King and absolutely loves people. King Koro has been through some very low moments in his journey, he has overcome five consistent homeless years, in the streets of south side Chicago. King Koro has endured and evolved into a power house Singer Song Writer, Rapper, Producer, Musician, and Speaker. King Koro is also apart of a Non-Profit organization called Disciple The Streets, who intentionally disciple, train, mentor, and host events all over surrounding Houston areas. To get connected with Korey, visit his website at kingkoroentertainment.com. You can also follow him on social media (Facebook @Korey Winn, and IG @Kingkoro_ent). #afhpodcast #newepisode #newepisodealert #podcastshow Join us and let us know your thoughts in the comments!   Timecode: 0:00 - Intro 4:21 - Introduction of King Koro 15:32 - Homeless is my badge of honor 18:43 - My dad was my best friend 34:46 - Korey's experience of being a father 49:29 - Legit or Not Legit?

It's a celebration!!! We made it to Episode 50 of A Father's Heart Podcast! But, in this episode, your hosts did not break out the cake and balloons. Instead, we are bringing on Flint Community Schools Superintendent, Husband and Father, Kevelin Jones as our guest for this week's episode. In addition to being the superintendent for Flint Community Schools, Kevelin has spent well over two decades serving in the community, leading the Flint Community Education Initiative (FCEI). He is also a Mindfulness Ambassador, and inspirational leader for many, especially when it comes to the youth in the Flint, Michigan area. He is happily married to his lovely wife of 22 years and fathers three children (two sons and one daughter). In this episode, we got to hear from Kevelin Jones himself about his journey of fatherhood, personal lessons he has learned on the journey, and how this also drives him to impact hundreds of youth on a daily basis. This conversation is a can't miss! To learn more about Kevelin Jones and the work he does, visit www.flintschools.org Join us and let us know your thoughts in the comments!   Timecode: 0:00 - Intro 2:37 - Kevelin's talk on the impact of his father 17:74 - How Kevelin's influence from his father has impacted how he raise his children 25:58 - The impact of a father's presence 38:41 - Shon's experience with his father 47:52 - Legit or Not Legit

We hope you all enjoyed your Christmas holiday this past weekend with your families and other loved ones! On today's episode, Cole, Shon and George dive into a rather unique, but necessary topic to discuss - the difference in how we interpret images we see on social media at face value as it relates to men and women. Do you think we judge men and women differently in the media? Do you believe we judge before knowing the full story behind each image? We talked about an image that has gotten a lot of criticism on the media, our perspectives on how people view men vs. women, and so much more! Join us and share your thoughts in the comments below

In light of the passing of DJ Stephen "tWitch" Boss, we wanted to talk about his passing, the impact on us as men when we hold in our emotions instead of expressing them, and the overall stigmas around mental health. Join us and share your thoughts in the comments! ____________________________________________________________

For this week's episode, we touched on the topic of fathers coming home to their children after being incarcerated. After watching a video clip of a father returning home to his son and family, we could not help but to talk on this in our new episode! Join us and let us know your thoughts!

Timecode: 0:00 - Intro 2:42 - When I cry, I just cry 15:05 - Not holding people accountable 25:03 - Love and Kindness

In this episode, we had to pivot and talk about how to support and encourage young fathers. Tune in with us and let us know your thoughts!   Timecode: 0:00 - Intro 3:55 - Find Your Tribe 11:10 - Go Within 18:07 - Signed, Sealed, and Delivered!

This episode is going to be a different one, as we are going into our thoughts on how systems impact how we serve families. To be honest, we often wonder why do they keep changing the rules, policies and procedures within the community that effects how we serve families? In this episode, we talk about how systems impacted our serving of families, what experiences we came across when navigating these systems throughout different spaces and while advocating families, and so much more.. Let's talk about it, and let us know your thoughts in the comments!   Timecode: 0:00 - Intro 8:19 - Partnering with Systems 16:04 - Disruption is Necessary    

Join us for this week's brand new episode as we discuss the intersectionality of men and trauma, as well as how trauma manifests in men. Feel free to share your thoughts in the comments!   Timecode 0:00 - Intro 6:08 - Attachment to Brotherhood 14:10 - It Goes Back to the Father 25:43 - Legit or Not Legit

Have you as a father, ever felt insecure in your fatherhood modeling? Trust, we all have at some point! Let's discuss it tonight! We are going to dive deep into the topic of acknowledging and addressing insecurities as fathers, and how undergoing this change can impact our children and families for generations! Share your thoughts in the comments below.   Timecode:0:00 - Intro 5:06 - Lessons Learned as a Father & Insecurities 17:30 - Do the Internal Work 29:03 - Legit or Not Legit

Do you believe fathers should or should not play a role in his child's education? What are your thoughts on parenting and co-parenting children through their education? Well listen, we are going to talk about it tonight! In this week's episode, Cole and Shon talks about the importance of fathers being involved in the process of their children's educational endeavors. Whether it be calling up to the school and gathering information, attending PTO meetings, etc. Finding a way to be involved as a father is critical. Tune in with us and let us know your thoughts in the comments!   Timecode: 0:00 - Intro 6:44 - The role that fathers play in schools 18:02 - Do you understand my language? 25:47 - School is a safe place for children 37:32 - Legit or Not Legit

Have you heard of the term "bonus dad"? If not, it's another way of saying stepdad. Oftentimes when it comes to those who are involved in the lives of children, we overlook the importance of the stepdad stepping in and helping to raise the children. In this episode, Cole and special guest, Jody Sedrick talk more on this subject. Let us know your thoughts in the comments!   Timecode: 0:00 - Intro 8:51 - The Rest was Not History 24:51 - I Had to Partner with My Son's Family 35:45 - Legit or Not Legit

On this week's episode, Shon goes into why he begun the working of helping fathers, and the importance of helping the whole family. Join us and share your thoughts in the comments! **Disclaimer: we do not own the rights to the song from 11:04 - 11:58, so this part of the episode will be muted.   Timecode: 0:00 - Intro 3:26 - Fatherlessness is a Human Issue 9:41 - Claudine Welfare Office Scene 16:57 - We Need More Programs to Strengthen Families 22:23 - InvolvedDad Testimonial 26:48 - Legit or Not Legit

One question that kept appearing and being shared to us which we thought was interesting was, does my social media impact me as a father? In other words, does what we post reflect who we are as fathers?.. We answer this very question and give our thoughts & perspectives on this. Feel free to share your thoughts in the comments!   Timecode: 0:00 - Intro 2:43 - Does it matter what fathers post on social media? 13:50 - I wanted you to come through 20:56 - You've never had a father, have you? 29:46 - Legit or not legit  

Do you believe there is a difference between white and black fathers, or white and black families? Podcast Host Shon, and guest Jody Sedrick dive into this topic and share their perspectives. We welcome you to join us, and to share your thoughts in the comments!   Timecode: 0:00 - Intro 4:34 - Where did Jody learn about family? 12:10 - Shon's bias was challenged 22:52 - We need to do better in helping our boys to express how they feel 24:48 - Legit or not legit

On this week's topic, we are discussing how addiction (specifically being a workaholic) impacts us fathers as it relates to our families. We talk on not chasing the bag but chasing the assignment, how to prioritize what's important, and how to create and maintain balance as a father in providing and being there for your family. Join us and share your thoughts in the comments! **FYI: We had to mute a song that played from 12:37-13:09 due to us not owning the rights to the music.**   Timecode: 0:00 - Intro 4:45 - Is a workaholic considered an addiction? 10:50 - Shon's face spa video 19:34 - Don't exist to strive, but thrive 25:47 - Legit or Not Legit

Todays topic, “I considered suicide, I have to admit it!” with our guests Jody Sedrick and his son Christian! Christian tells his story how he contemplated suicide and overcame it. Also, learn how Jody walked the journey with his child and how he overcame feeling like a failure as a parent. Follow Jody Sedrick on social media Facebook: https://www.facebook.com/jsedrick Instagram: https://www.instagram.com/jodysedrick/ He also has a podcast entitled "Father's Fyre Podcast" that releases every week, which you can follow on YouTube and all favorite streaming platforms!     Timecode: 0:00 - Intro 2:45 - Jody and Christian's story on overcoming suicide 11:57 - How do we help men take off the mask? 26:29 - What did you need? 47:02 - Never be afraid to spend time with people 53:18 - Legit or Not Legit

On this week's episode, we dive into a very important and overlooked topic - the importance of mentors for men. It is our belief that just as there is a need for mentorship for every other group of people, we believe that it is imperative for men to have mentors, or people who can hold them accountable! Do you believe men need mentors? Let us know what you think in the comments!   Timecode: 0:00 - Intro 6:04 - Do men need mentors? 15:18 - Shon meets with ET twice a year 25:57 - Transactional relationships 39:19 - Legit or not legit

Thank you for joining us for our brand new episode! Today, we have a special guest joining us, Mr. Mike Lewis, who is an expert on leadership, and business consulting. We are talking about the beauty of having a blended family! To learn more about Mike and his work, go to www.mikelewisinc.com. You can also follow him on social media! Let us know your thoughts on the episode in the comments! Timecode: 0:00 - Intro 4:40 - Mike's experience being in a blended family 14:06 - My obligation is to my wife 24:48 - What I do affects an entire generation 37:10 - Legit or Not Legit

On this week's episode, we are covering a very important, but often overlooked topic of discussion - the health of men. Specifically answering the question: why do men hate going to the doctor? What is the stigma that is conflicting us men when it comes to visiting the doctor regarding our physical health? Listen, we waxed deep into the importance of men taking care of their physical health, how us managing or lack of as it relates to our health impacts our children and family, and we give tips to actively get our health in check. Let us know your thoughts in the comments!   Timecode: 0:00 - Intro 1:09 - The health and wellness of fathers 5:36 - The engine is still jacked up! 15:31 - Legit or Not Legit

We're back!!! Listen, we are diving into a topic regarding a viral video that spiraled where a mom who gets angry and exposes her baby daddy for buying McDonald's for his son and not her other kids. The video initially went viral on Tik Tok but was shared across all social media platforms, and this has people feeling various ways about the situation. Through this video, sparked a global conversation on the involvement of fathers. Let us know your thoughts!   Timecode: 0:00 - Intro 2:31 - Upset mom exposes baby daddy for buying McDonald's for his son instead of her other kids 12:32 - Responsible Fatherhood 25:57 - Parenting can be difficult 37:14 - Legit or Not Legit

We are back with our brand new episode!!!! Tap in with us tonight as we dive into our perspectives of a video we recently seen where a young lady and her father reunited after he spent 22 years in prison, and how important a father's presence and touch is.   Timecode: 0:00 - Intro 4:40 - Father reunited with daughter after spending 22 years in prison 14:17 - Storing 23:14 - Coocoo for Cocoa Puffs 35:50 - Legit or Not Legit

On this week's episode as we celebrate Father's Day weekend, we decided to bring on some guests. Our bros Jody Sedrick and Scott Miller to discuss our top 5 principles and tips for fatherhood. Tune in with us, and Happy Father's Day to all of the fathers!!   Timecode: 0:00 - Intro 9:25 - Top 5 principles of fatherhood 25:10 - Cole got an iPhone 47:54 - Belonging for children 1:15:58 - Ending of Eps. 27

First off, we'd like to share that due to unfortunate circumstances, we were not able to record our episode live. However, on this week's episode, we decided to pivot. We decided to bring Shon's daughters to the podcast!! Tune into this engaging, and refreshing conversation Shon has with his daughters about parenting, lessons he learned being a parent, as well as their outlook on parenting and life now. Feel free to also leave your thoughts in the comments!

It is hard for some people to focus on one thing because they are hoarders. Hoarders for dreams, ideas, and goals. I had to lock in on one thing to break the cycle of inactivity. I wanted to achieve twenty things and as long as I focused on twenty things like you, I never produced results. Lock in one thing and watch how everything shift for you. Focus on one thing!

What are you placing value in: Be careful of what you place value in. We tend to pursue careers, ideas or opportunities that doesn't bring value to our lives. Refocus your focus and place value in things that bring value and worth to you.

We want people to suffer when they wrong us and we want justice to be served. Forgiving my brother's killer was one of the toughest decisions I had to make.   I "MADE" the "DECISION" to forgive him even when I didn't want to. It was necessary for me to forgive him regardless of where he was in his process. What do you need to let go?

Shon Hart sat down with Rob Boggan of 'Life Or Something Like It.' Rob interviewed Shon about his work with fathers and men and where did the passion come from. In this interview, Shon shares intimate details on why he loves being a father and helping men love their families as well.  Take a moment and hang on with Rob and Shon on this episode. 

Shon's Elite Morning Motivation EP 118 "Strategies For Success" What is your strategy? Don't be stingy! You have a solution for someone. I'm not asking for your secret sauce. I'm just asking you to empower someone that needs your experience and assistance.

Shon's Elite Morning Motivation EP 117: "Be Appreciative" There are many things that can distract us or capture our attention. With that being said, make it a priority to be appreciative for what you have. Listen, it could be worst with no way out. The blessing in your situation is that you have options and choices. You may not see it, but you have the solution residing within you. I just want you to appreciate for everything. Life is too short!

Shon's Elite Morning Motivation EP 116 "Rise and Grind" In the words of Coach Kendall, "Rise and Grind". There is no other way to start your day than to rise and grind. This is the day that you take control of your emotions, actions, and thoughts. Live today like you mean it. Live with purpose and intention.

Shon's Elite Morning Motivation EP 115 "Invest In Yourself" Stop short-changing yourself and devaluing people's worth. Be careful how you treat other people. I remember when people would ask me for a discount, but go to another persons store and pay full price. It wasnt until I understood my value and placed a demand on it. Listen, respect the grind and understand that nothing changes until something changes. Change your perspective!

In today's episode, Shon's Elite Morning Motivation covers being a lion or a crocodile when it is time to hunt. Are you waiting for the right time to step out and make your dreams become a reality or are you making it happen now?